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Keina Couture

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Money Files: Wealth Over NowMoney Files: Wealth Over Now170 | Breaking Free from the 'I Should Be Better with Money' TrapAre you tired of feeling like you "should" be better with money but never seem to get ahead? It's time to stop the shame cycle and start implementing a system that actually works for you!In today’s episode, I’m tackling the myth of “being good with money” and why that phrase can actually hold you back. I’m sharing how having a money system – not just hopes or wishful thinking – can help you feel secure with your finances. I’ll break down the importance of having a plan for your spending, saving, and handling lif...2025-04-0813 minThe Woman Of Color Sales ShowThe Woman Of Color Sales Show263: Five Stages of Goal Achievement with KeinaDielle and Keina discuss the five stages of moving through a goal, focusing on behavioral change and the challenges individuals face in achieving their objectives. They explore the importance of awareness, the role of shame, and the necessity of tracking progress to foster growth and development. In this conversation, Keina and Dielle explore the importance of celebrating wins, understanding behavioral patterns, and the significance of slowing down progress in personal and financial growth. The conversation emphasizes the need to love the process rather than just focusing on the end results, and the importance of being aware of spending habits...2024-12-0348 minMoney Files: Wealth Over NowMoney Files: Wealth Over Now136 | How Saving Money Helped Krissy Spend On Things That MatteredIn today's episode, my client, Krissy, joins the podcast. Our conversation recaps Krissy's journey working with me. Krissy shares why she decided to book a consultation with me and how working with a financial coach has changed the way she thinks about and manages her finances. She also shares the unique challenges of managing finances as a mom and how her new identity as a saver has shifted her spending. We cover everything from personal allowances to aligning your budget with priorities. If you are on the fence about...2024-08-1343 minImbalanced PodcastImbalanced PodcastNavigating Financial Literacy with Keina NewellAs we close out of financial literacy month, I thought it would be a great idea to bring on financial coach, Keina Newell, to discuss how we can better save and spend our money in this economy. Join in as we dive into the fudamentals of managing money. Keina explains the importance of financial literacy, offers practical tips on saving and spending wisely, and how to begin this journey. So grab your pens and paper and let's learn how discussing money can be empowering rather than daunting because it's time to master our financial futures! To work...2024-05-0244 minMoney Files: Wealth Over NowMoney Files: Wealth Over Now119 | Three Shifts You Need To Stop UnderearningWelcome to the first episode of my new series about underearning! I will not allow you to make less than your worth. Let's make a goal for 2024 to leverage earning potential and get the salary your experience, expertise, and knowledge demands.  The root cause of under-earning is a mindset block. You aren't earning more because you aren't asking for more. But breaking free from under-earning isn't just about asking for a raise. It's about confronting the fears that hold us back, like the fear of hearing "no." Rejection is part of the journey but a...2024-04-1618 minThe Woman Of Color Sales ShowThe Woman Of Color Sales Show100k in 90 Days With 1:1 Coaching with Keina Newell: Liberation Case StudyDielle is joined by Keina Newell who shares how she made $100k in 90 days with one-on-one coaching. They discuss the misconceptions people have around one-on-one coaching, and what strategies Keina used to find success without launching a group program.   Follow Dielle on instagram: forthe23percent Make consistent sales even on part time hours inside of our lifetime program, Everything Full-Time. Get our free sales training to get started [forthe23percent.com/free-training]. Make more than $50k? Scale to six or multiple six figures inside of the 12 month Mastermind, Everything Scaling. Get on...2024-04-1632 minMoney Files: Wealth Over NowMoney Files: Wealth Over Now108 | What I’ve Learned About Saving Money As A Financial CoachAs a financial coach, my goal is for my clients to have choices. I want you to be able to spend money however you want. Consistently saving money allows you to engage in drama-free spending. But a lot of people find it challenging to save money. They set a goal to save a certain amount every month, and when they can't do that, they decide to give up altogether. In today's episode, I share my journey of saving money. I explain how my confidence in saving money has grown exponentially over the years, but I also highlight...2024-01-3033 minMoney Files: Wealth Over NowMoney Files: Wealth Over Now105 | Investing, Planning For Retirement, And Building Wealth As A Financial CoachIn today's episode, I'm delving into my personal investing journey as an entrepreneur and financial coach!  Listen in while I share insights and lessons that shaped my financial path. From the importance of contributing to retirement to the power of playing with numbers and setting ambitious goals, I explain how I decide where to invest my money. Plus, I reveal my goals for the year, including maximizing retirement savings and finding the perfect real estate investment property. Finally, listen to learn what I wish I knew about finances in my 20s and what you need to understand r...2024-01-0932 minMFR Coach’s Podcast w/Heather Hammell, Life + Business Coach for Myofascial Release TherapistsMFR Coach’s Podcast w/Heather Hammell, Life + Business Coach for Myofascial Release TherapistsEP. 151 How To Shift Your ”Struggle Identity” Around Money with Keina NewellMoney, Money, Money, Mooneey…this episode is all about personal finance and financial planning with the fantastic Keina Newell.  Keina is the founder of Wealth Over Now, where she works with professional women and solopreneurs to create new possibilities with their money so they can save more, pay off debt, invest in themselves, and stress less about money.  She is passionate about her work and finds no greater satisfaction than helping her clients start managing their money with joy because they’ve learned to feel possibility where they once felt shame, guilt, overwhelm, and anxiety. ...2023-11-2748 minThe Beauty & Recreation PodcastThe Beauty & Recreation PodcastKeina of WealthOverNow on Helping Women With Budgeting, Impulse Buying & Overworked Dollars as Six Figure EarnersAn interview with Keina of WealthOverNow on seeing the value of wealth over the present to ensure future financial freedom. We discuss the relationship women may have with spending money on clothing, beauty and travel, while sharing tips and laughs.    Check out Keina at WealthOverNow.com   2023-11-2452 minMoney Files: Wealth Over NowMoney Files: Wealth Over Now97 | Then & Now - How Is My First Coaching Client Managing Her Finances?It has been FIVE years since I started my coaching business! What better way to celebrate this milestone than to bring my first-ever client on the podcast? In today’s episode, I sat down with my first money coaching client, Amanda. She shares her money journey, including why she decided to work with me, how she paid off all her debt, and how financial coaching has impacted her life. Amanda also talks about the money tools she still uses, including the budgeting tool she learned when we worked together five years ago. Investing in money co...2023-11-1442 minMoney Files: Wealth Over NowMoney Files: Wealth Over Now96 | From Finances To Motherhood: Let’s Talk Money CoachingAre you considering working with a money coach? This episode is for you! In today's episode, I am joined by my client Sarah. Sarah shares her journey of being a single mom by choice and how getting help with her finances was pivotal to her leaning into motherhood. Sarah has just finished working with me in my five-month partnership and came on the podcast to share her journey working with a money coach. Sarah is a single mother who works in the education sector. She came to me with a list of bills and a desire to get out...2023-11-0739 minMoney Files: Wealth Over NowMoney Files: Wealth Over Now94 | Shifting Your Budgeting Mindset with Lindsay DotzlafToday's podcast episode is a cross-replay of my conversation with my friend and client, Lindsay Dotzlaf. Lindsay is a coach specializing in empowering other coaches to enhance their effectiveness and make a more significant impact. Tune in as Lindsay shares her personal journey of working with me as her financial coach and the profound transformation her mindset has undergone in managing her finances.  We also discuss Lindsay's newfound passion for budgeting and how to make a budget work for your unique lifestyle. I hope you enjoy our conversation and gain valuable insights into the experience of partnering w...2023-10-241h 16Mastering Coaching SkillsMastering Coaching Skills153. Fall in Love with Budgets with Keina NewellKeina Newell is a financial coach who helps her clients fall in love with budgets and create the systems that allow them to spend money, free from drama. I work with her personally, and she's joining me today to talk about all things money.    Whether you’re a new coach or you’ve been around a while, Keina is full of practical tips you can implement right away to look after your money. She's walking us through her transition from teacher to coach, why she decided to coach on money, the common money drama that comes...2023-10-031h 17The Ex-Good Girl PodcastThe Ex-Good Girl PodcastEpisode 33 - Good Girls and Money with Keina NewellSend us a textThis week my guest is Keina Newell. Keina is a financial coach and founder of the Wealth Over Now program. We discuss our relationship with money and get into the connection between money and people pleasing, codependency, and perfectionism. Keina discusses how budgeting can be therapeutic and comforting. She talks about how gaining awareness about how you’re spending your money can change your ability to save and achieve your goals. She has her clients ask themselves when they’re shopping: “Why am I buying this thing? What is the feeling that's motivating it? Do...2023-09-2048 minCreate Your Shape with Jenny the NutritionistCreate Your Shape with Jenny the Nutritionist87. Where Financials and Nutrition Overlap - Interview with Keina NewellOn today’s episode, I am joined by financial coach, Keina Newell. Together we discuss the similar mindset women have around budgeting and nutrition and how simple mindset shifts can change how you reach goals.There is a massive overlap between finances, nutrition, and fitness. Achieving your financial and nutrition goals is about learning what holds value for you. Whether that means incorporating your favorite foods into a meal plan or budgeting for travel, these plans are not restrictive. Instead, they are a way to introduce consistency in a manageable and attainable way for your long-term growth an...2023-07-191h 06