Shows
Locked On Coogs - Daily Podcast on Houston Cougars Football and BasketballEXPOSED: Is 5 STAR Keisean Henderson the BEST Recruiter for Fritz? | BYU & Houston LEAD the Big 12?The Houston Cougars' football recruiting is reaching unprecedented heights, with the Class of 2026 already boasting 10 commitments. At the heart of this surge is five-star quarterback Keisean Henderson, whose pledge has set off a domino effect of top-tier talent flocking to the program. Parker Ainsworth provides a comprehensive breakdown of the latest additions to the Cougars' recruiting class, including standout defensive lineman Kaleb Walker.Ainsworth delves into Henderson's potential as the new face of Houston football, exploring how his commitment is reshaping the program's future and attracting other elite prospects. The discussion then broadens to examine the Big 12...2025-06-2428 minLocked On Coogs - Daily Podcast on Houston Cougars Football and BasketballSNUBBED: Elite 11 REFUSES to Give Keisean Henderson MVP | Fritz's Recruiting SURGE Gains MomentumKEISEAN HENDERSON is making waves as the HOUSTON COUGARS' potential next big star. His standout performance at the Elite 11 quarterback camp has the fanbase abuzz with excitement. Parker Ainsworth delivers an in-depth analysis of Henderson's impressive showing, highlighting his Alpha Dog award and Player of the Day honors. Discover what makes this young quarterback a rising force in college football. But the excitement doesn't stop there. This episode dives deep into the COUGARS' 2026 recruiting targets, offering listeners exclusive insights into Houston's future talent pool. From defensive powerhouse Freddie Wilson to dynamic running back Ashton ROWDEN, we explore how these...2025-06-2029 minLocked On Coogs - Daily Podcast on Houston Cougars Football and BasketballBOMBSHELL: Keisean Henderson SHOCKS Rivals | Will His LOYALTY be able to TRANSFORM Fritz's Rebuild?Houston Cougars Football Scores Big: Keisean Henderson Confirms his Commitment The Houston Cougars football program has just landed a major coup with the CONFIRMED commitment of top quarterback prospect Keisean Henderson. This episode dives deep into the significance of Henderson's decision and what it means for the future of Cougars football. Parker Ainsworth provides an in-depth analysis of Henderson's recruitment, exploring why the local star chose Houston over several powerhouse programs. We'll examine Henderson's skill set, his potential impact on the field, and how his commitment might influence other top recruits in the area. The conversation then shifts to...2025-06-0628 minLocked On Coogs - Daily Podcast on Houston Cougars Football and BasketballDRAMA: Power 5 Schools CIRCLING 5 Star Keisean Henderson | Can DRAMA Continue to Hit Fritz's Coogs?Can the Houston Cougars keep their star quarterback recruit, Keisean Henderson, amidst the fierce competition from top programs? As the college football landscape undergoes significant changes with the advent of the transfer portal and NIL deals, the Cougars find themselves at a crucial juncture in securing their future. In this episode, Brian Smith and Parker Ainsworth dive into the complexities of recruiting, examining how these new dynamics are reshaping strategies and decisions for college teams.The discussion highlights the impact of spring games as a platform for evaluating talent and the ongoing challenges of roster management in...2025-04-2230 minLocked On Coogs - Daily Podcast on Houston Cougars Football and BasketballHouston & Willie Fritz: NO CEILING on FUTURE Quarterback play of Keisean Henderson & Conner WeigmanCan the Houston Cougars' quarterback prospects redefine college football recruiting? This episode takes a comprehensive look at the potential impact of Keisean Henderson and Conner Weigman on the Houston Cougars' football program and the broader college football landscape. Keisean Henderson, a standout in the class of 2026, has already made waves with his dynamic playstyle and impressive athleticism. His development is closely watched by scouts and fans alike, as he represents a new wave of talent that could elevate the Cougars to new heights.Conner Weigman, on the other hand, brings a strategic advantage with his recent transfer...2025-02-0627 min
Working Title with Keisean RainesWorking on Managing Anxiety with MeditationIn this week's episode of 'Working Title', we delve deep into the realm of anxiety management with none other than The Calm Coach, Keisean Raines. Explore the transformative power of meditation as Keisean guides us through its profound impact on anxiety. Learn how these age-old practices can become your modern-day tool in navigating life's stresses. Join us as we unfold strategies, share experiences, and provide you with practical tips to incorporate meditation into your daily routine. This episode is not just a discussion but an invitation to embrace tranquility amidst the turmoil. Tune in and begin your journey towards...2023-06-1014 min
Finding Your Voice After 40S1 Ep 14: “Running Towards Purpose” Interview with Keisean Raines, The Calm CoachIn this week's episode, listeners will learn more about our special guest, Keisean Raines who is a Calm Coach & Holistic Practitioner. Our discussion explores the many journeys we often take before truly grasping a sense of self & self-care after 40. Keisean shares her extraordinary journey as a healer and explains more about how she explored the various parts of herself in order to find her voice in a transformative and inspiring way.
To learn more about Keisean and her services, visit https://links.co/keiseanraines and follow her on IG @keiseanraines
To learn more about Finding You...2022-12-0845 min
No Huddle Radio — PackersTalk.comNo Huddle Radio #80: How Do Jarran Reed and Keisean Nixon Fit?
The Packers added two new contributors to their defense in DT Jarran Reed and CB Keisean Nixon, but what kind of roles can we expect them to play, how good are they, and does this impact the Draft? And what kind of special teams contributions can Nixon make?
The guys also discuss Mark Murphy’s cryptic comments regarding their massive pile of draft capital. What is he hinting at? Tune in to hear the conversation!
On No Huddle Radio, hosts J.J. Lahey and Gil Martin give you in-depth analysis of what’s happening with the...2022-04-0149 min
Working Title with Keisean RainesWorking on Embracing Change with Jill ThiryJill Thiry, founder of Club Change. Club Change is an organization helping others to create purposeful change in their lives through intention setting, mindful chanting, and yoga. We believe that through change, we find the best versions of ourselves.
She started almost 20 years ago, after an ambitious corporate career in Publishing, with annual goal setting sessions with her siblings. It then organically grew into leading friends and their families through change, and then into weekly Club meetings! Members enjoy identifying an intention and then practice whatever it is they aspire to do, in a kind, achievable, loving...2021-12-1953 min
Working Title with Keisean RainesWorking on Being Your Whole Self with Loren Hendrix-Elam (Video)An open conversation between friends, where Loren shares insights about their most recent transformational life experience. 2021-11-1958 minWorking Title with Keisean RainesWorking on Showing Up and Showing Out with Nasir JoachimNasir Joachim, Marketing Agency Owner
Short-form videos are taking the social media world by storm while helping businesses grow. I have been editing and creating videos since Microsoft Movie Maker and it's so fascinating to see the growth of video since then. I will be breaking down important points you need to understand to create an engaging video in a short amount of time. I can't wait to share with you all my secrets and finally giving you everything that you have been asking for and more.2021-09-2459 minWorking Title with Keisean RainesWorking on Being Your Whole Self with Loren-Hendrix ElamGod above anyone, anything and everything - Loren-Hendrix Elam
Learn more about Loren by connecting with them on Instagram at lo_elam862021-08-2558 min
The Ashe Academy's Inspire. Uplift. Engage. PodcastMeditating on Your Why & Purpose featuring Keisean RainesThis week we're joined by dear friend of the foundation, Keisean Raines to discuss her career, calling, her why and purpose. Keisean works collaboratively with creative freelancers, consultants, and “soulpreneurs” to develop habits and rituals that support sustained personal and professional fulfillment. As a result of her Wellness Business Coaching/Consulting, her clients improve their mindset, embrace a sense of peace while increasing earning potential through the implementation of strategic business planning and systems development. We discuss engaging your self-doubt and find ways to overcome it all and meditation's impact on her approach to coaching.
Connect with Keise...2021-08-2158 minWorking Title with Keisean RainesWorking On Connection with Self with Nikki HillI'm Nikki Hill a massage therapist and creator of Nikki Droplets on Instagram. A lover of reading, writing, dancing (especially blues dancing), and music. Nikki Droplets is a way for me to connect with others through my writing.2021-07-021h 00Working Title with Keisean RainesWorking on the Ability of Disability with Drew CoxDrew Cox is a Junior at Loyola Marymount University with a major in African American Studies with a minor in Animation. He aspires to gain emotional freedom to talk about any topic I'm interested in to others no matter how taboo; and to be independent yet helpful to others. Drew has received all As on his report card during the Spring Semester of his Sophomore year and is on the Dean's List. In 2019, Drew delivered a speech about Autism at the William H. Hannon Library. As a child, Drew as a huge fan of racing games. His top 4 games are...2021-06-261h 05Working Title with Keisean RainesWorking On Turning 40 with Alexandra "No I"Alexandra wrote this bio before sunrise on her 40th birthday, an example of how she acknowledges and honors the fact that evolution is a continuous process: a bio written years or even days ago may no longer capture who she is today. During business hours, her work in social services contributes to the base layers of Maslow’s hierarchy of needs. A degreed philosopher, intuitive energy worker, and creative/writer, she uses her skills and gifts to facilitate self-reflection and self-actualization - the higher levels of Maslow’s paradigm. As she enters into this next chapter of her story, Alexandra is de...2021-06-181h 02Working Title with Keisean Raines(PC Episode) Let's Talk About the Film Industry with Dwayne Cox IIDwayne M. Cox II is an Autistic artistic with gamer thumbs, savant like movie memory, and a love to act and improv. "Also, can defend myself with a stick pretty well." 2021-06-1153 minWorking Title with Keisean RainesMicrodosing MeditationMicrodosing is the action or practice of taking or administering very small amounts of something order to test or benefit from its physiological action while minimizing undesirable side effects.
The beauty of Microdosing Meditation is, there are no undesirable side effects. 2021-06-0904 minWorking Title with Keisean RainesWorking on Re-Defining Retirement with Dr. TanyaDr. Tanya Gilbert: Transformational Life Coach, Behavioral Health Specialist, Relationship Expert, Author, Mentor, Spiritual Counselor, Ordained Minister
I have over 30 years of experience working in a variety of settings such as local and national community social service organizations, mental health centers / hospitals; addiction treatment programs; medical centers/hospitals; colleges/universities, and private practice. My passion is to help those seeking help to move forward in their life by integrating the principles that motivate behavior change with each person’s unique experiences to create a realistic approach for addressing their life's challenges.
I guide my clients in...2021-05-2955 minWorking Title with Keisean RainesWorking on Re-Introducing Yoga with LoriLori is a 200 Hour Yoga Instructor, integrative nutrition health guide, breath coach and trained chef. As a Registered Yoga Teacher, Lori believes that Yoga truly is for everybody and EVERY body. People of all shapes, sizes and colors can reap the benefits of this healing modality. Her passion is helping people take ownership of their health and wellbeing. She believes that WE are in charge of our health and wellbeing. All it takes is a change in mindset, focus, and a little guidance. Her mission is to help others improve their quality of life through food, breath, and movement.2021-05-271h 08Working Title with Keisean RainesWorking On Flexin' the IDGAF Muscle with Hallelujah“You will never sing again”. Those words, told to Hallelujah, singer-songwriter, musician, and American Idol Alumni, by doctors after an onset throat cancer scare. Two surgeries later, today, Hallelujah has defied the odds, independently touring and performing her original music in nearly 30 states, while also making her mark within the professional acting, tv hosting and modeling industry.2021-05-0754 minWorking Title with Keisean RainesWorking On Abundance with KitaDo you believe you are worthy of self care? Do you need help exploring your boundaries? Do you find it difficult to honor yourself, thus keeping you from manifesting the life you want? Connect with Kita Love to explore the root of your patterns and develop tools to heal the deepest parts of you in a loving and direct manner.
Kita Love has always had a passion for encouraging and guiding people on the path to reaching a more harmonious life. Her natural optimism shows in everything she touches.
Growing up with the nickname Booda...2021-04-301h 02Working Title with Keisean RainesWorking On Logistical Spirituality with Brandon ScottBrandon P. Scott, fitness expert & founder of the wellness lifestyle brand Dojo DC, studied mechanical engineering at The Ohio State university before switching to kinesiology at Towson university. Ironically he never had any interest in working in health and fitness. However his time at Ohio State with friends on the football and basketball team inspired him to spend more time in the gym. After coming to terms with his own body dysmorphia and the mental hurdles it created he decided that building people up instead of cars was his new calling. He now has 11+ years’ experience as an elite le...2021-04-231h 00Working Title with Keisean RainesWorking On Anxiety with Valerie CarmelValerie Carmel, is a woman on a mission. A mission to support other women in their battle to overcome anxiety, stress, and a lack of self-care to improve their mental and emotional well-being. Valerie Carmel has combined almost 20 years of professional experience with lessons from her own struggles with anxiety to create an approach which combats fear and propels personal growth. Her approach focuses on 3 specific areas: self-awareness, self-care, and self-growth. She guides women on how these 3 pillars work together to create a synergy to sustain and support their efforts to walk in purpose on purpose.
Valerie...2021-04-1648 minWorking Title with Keisean RainesWorking On Wealth with Tremaine WillsTremaine Wills, MBA, is a graduate of Hampton University and native to the Hampton Roads Area. She is the owner of Mind Over Money, LLC, a Register Investment Advisor firm, where she focuses on helping ambitious black women create and execute financial plans. Tremaine is a Certified Financial Education Instructor and is passionate about promoting financial literacy. This passion led her to start a free community, Get Your Money Right, focused on helping the black community shift the narrative on the wealth gap. Tremaine has been working in personal finance since 2012. She serves as the Diversity Liaison for XY...2021-04-0953 minWorking Title with Keisean RainesWorking On Love-Based Activism with Nalo A.K. ZidanNalo A. K. Zidan is a Queer Black writer, organizer, and Trans-Masculinist whose work pushes at the normative boundaries of gender and sexuality. While completing her degree in Women’s & Gender Studies at Louisiana State University, Zidan founded BlackGirlMasculine, a non-profit organization created to reimagine and complicate conversations around nuanced masculinities. For over six years, Zidan has been a noteworthy contributor to the academic and corporate dialogue on shaping safety in the workplace, LGBTQ+ rights, and building accountable masculinities. Along with being a 2019 TEDxLSU speaker, Zidan was a 2020 Masse/Remillard Gender & Sexuality Award recipient for her groundbreaking work on de-gendering ma...2021-04-0359 minWorking Title with Keisean RainesWorking on Positivity with Trevilia HodgeTrevilia Hodge is a celebrated playwright, author, mindset coach, filmmaker and philanthropist. She has a heart the size of Texas and it shows in her tireless volunteerism with numerous charities in the DFW. In 2019, she started a positive mindset movement with her first e-book, The Positive Diet - 21 Day Positive Mindset Challenge. Trevilia's sold out play, “The Otherside” was debuted in Dallas in January 2020. Due to the overwhelming response from the audience she decide to take segments of the play and add them into highly anticipated documentary, Make Room for Me - Unapologetically Fat in America.
Trevilia’s life mission is to...2021-03-291h 01Working Title with Keisean RainesLet's Talk About The Realness of Business with Naomi "Auntie" Cox@auntieknowsstuff
This episode features Naomi Cox, Real Estate Guru, Business Development Professional, Autism Advocate and my FAVORITE Auntie.2020-12-041h 07Working Title with Keisean RainesLet's Talk About Embracing Pain-Free Movement with Mia SantéThis episode features Mia Santé, Pain-Free Movement Master For Women and Co-Founder, CEO Lift & Flow Performance.
@justmia23
BIO: MIA SHANTÉ, OWNER, HEAD COACH AND STRETCH THERAPIST at Lift and Flow Performance.
Hailing from Chicago, Mia decided to dedicate her life to physical and spiritual wellness. It all began with one pole spin… and boy has Mia flown since then. She walked away from her life in television production on the brink of a major promotion to pursue her newfound passions as a NASM Certified Personal Trainer and Precision Nutrition Health Coach. Her online fitn...2020-10-3053 minWorking Title with Keisean RainesLet's Talk About Redefining What Love Really is (or isn't) with GiGi EvansThis episode features GiGi Evans, peaceful warrior, channel for the divine, fierce mama bear.
@gi_ven_gi
www.gigievans.com
“I am that bitch. That bitch is me. It took time and a lot of hard work for me to say that. As minute as it might sound, that’s huge. For as long as I could remember I thought that having a loving husband, adorable kid, kick ass job, and the car and houses to match was what made me, well... me. I had the quintessential #goals life. Yet I still felt like...2020-10-231h 04Working Title with Keisean RainesSolo Sessions: Language + Queerness + MicroaggressionSolo Sessions (formerly known as "SoapBox Sessions") are recorded on the go, edited on the fly and delivered to the listener raw and essentially uncut.
2020-10-1628 minWorking Title with Keisean Raines(The Rona QTine Editions) Let's Talk About Healing with Essential Oils During a Pandemic with AdrienneA chat with Adrienne Carwheel @ adriennecarwheel a Family Wellness Mentor | Host of “Holistic CrossRoads Podcast” (on all platforms) | Visual Aroma Guide | Helping People See The Need For Natural Health.2020-09-2549 minWorking Title with Keisean Raines(The Rona QTine Editions) Let's Talk About Empowerment During a Pandemic with HollisA chat with Hollis Kam @holliskam Certified Life & Leadership Coach, HR professional and Body Empowerment Advocate. Hollis creates the space and opportunity for people to ignite their most productive & authentic selves. He is dedicated to shining a light on the voices & stories of others.
W: holliskam.com
2020-09-1848 minWorking Title with Keisean Raines(The Rona QTine Editions) Let's Talk About All Of It During a Pandemic with SimoneSimone Mayers @sisuxsimone is a member of my Soul Tribe, a SisTar, dear friend and teacher. She is a Certified Reiki Practitioner and Wellness Coach. We had a great chat at the height of the Rona Quarantine and they shared a few of their practices for self-care and THEN SOME ... when a pandemic hits the Globe!
"I truly believe the power of this healing, it saved my life. If I have one purpose in this lifetime, its to plant the gifted seed of Reiki far and wide; to leave everyone I come in contact with in better sp...2020-09-111h 10Working Title with Keisean Raines(The Rona QTine Editions) Let's Talk About IT During a Pandemic with Kaviar "Kavi" SundaysKaviar Sundays @kaviarsundays is an artist, creative and advocate for Black Queer + Positive folx. We had a great chat at the height of the Rona Quarantine and they shared a few of their practices for self-care and ways to stay creative .. even when a pandemic hits the Globe!
Check out Kaviar on https://linktr.ee/kaviarsundays
IG: @kaviarsundays2020-09-0450 minWorking Title with Keisean RainesLet’s Talk About Ashtanga with Christina MillsBio2020-06-1240 min
Can I Get a Sat Nam?! Yoga philosophy + Yogi lifestyleA WORD with Keisean - yoga for lifeKeisean has created two beautiful playlists to support your practice, enjoy! Heated + Heavy + Hatha https://open.spotify.com/playlist/20VhHMwxmWqtK13BW8Wh9D?si=1N13eqNhTwKiEVHjUvjeFA and Graceful Gratitude https://open.spotify.com/playlist/3oHX6wgigM4EHatg6yv1XZ?si=ce9Myik_Q2qzFZvKZxSb4Q2020-06-0824 min
Working Title with Keisean RainesFrom the Archives: Soapbox Session: On Money + Inner Circle + Parenting + Perfection ParasitesSoapbox Session: On Money + Inner Circle + Parenting + Perfection Parasites
The Soapbox Sessions are solo podcast episode, featuring a random yet insightful stream of thought, shared in a raw fashion from your host, Keisean Raines.
“Working Title with Keisean Raines” is Streaming Now 🙂 on @spotify @applepodcasts @googlepodcast and 5 other podcast platforms. Take your pick. Listen, like and subscribe. ✌🏽
*All podcast episodes are recorded and archived for later release2020-05-291h 18Working Title with Keisean RainesLet’s Talk About Pleasure Positivity with Reba “The Diva” ThomasReba Corrine Thomas (@RebaTheDiva) is a pleasure-positive sex educator and CEO of Sexpert Consultants, a company geared toward bridging the gap in adult sexual health education through engaging workshops, online courses and events. To learn more about Reba, visit: www.rebathediva.com. For pleasure-positive sex education workshops, training and resources visit: www.sexpertconsultants.com.
IG: @rebathediva2020-05-2944 min
Working Title with Keisean RainesFrom the Archives: Let’s Talk Living Unapologetically with Naomi ColladoNaomi Collado is a Spiritual Advisor, who supports people and businesses to stabilize, scale and startup their lives. She’s a travel guru and an all around phenomenal human being.
Listen in as we have a quick chat about what it means to live unapologetically with a traveling powerhouse of a woman, Naomi Collado.
IG: @Naomi.Im.Brilliant
“Working Title with Keisean Raines” is Streaming Now 🙂 on @spotify @applepodcasts @googlepodcast and 5 other podcast platforms. Take your pick. Listen, like and subscribe. ✌🏽
*All podcast episodes are recorded and archived for later release2020-05-2230 minWorking Title with Keisean RainesLet’s Talk About Self Care During “The Rona” with Chelley Chelle of Les Talk Radio*Recorded from my appearance on LesTalk Radio with host Chelley Chelle
Lestalk Radio is more than a podcast. It is a community resource. Serving as a media outlet which highlights QPOC musicians, artist, and events. Since September 2017 LesTalk Radio has been committed to connecting us together on a platform that creates visibility and support.
Chelley Chelle is a comedian and host who is native to Los Angeles. In 2009, Chelley was awarded a T. Sage center for change, flame starter award for leadership in the community and has been featured on Russel Simon's All Def Digital. Our host is also a m...2020-05-1539 minWorking Title with Keisean RainesFrom the Archives: Let’s Talk About Weathering the Storm with Mo BrownMo B Motivation is a Cardio Dance/Motivational Cardio/Hip Hop instructor, and a professional Dancer feautring in several music videos, and movies. Growing up in the heart of Los Angeles, Mo has develop more then a music talent, but becoming a Motivational speaker. Desciding to become a newly published Author writing her first book titled "No More Sorries". She wanted to take this to a whole another level!!!
“Working Title with Keisean Raines” is Streaming Now 🙂 on @spotify @applepodcasts @googlepodcast and 5 other podcast platforms. Take your pick. Listen, like and subscribe. ✌🏽
*All podcast episodes are recorded and archived for later release2020-05-0833 minWorking Title with Keisean RainesLet’s Talk About Podcasting with Jasmine Felton of FloGirls PodcastJasmine is a 26 year old Georgia native that is here to uplift and connect women. She is the host and content creator of The FLO Girls Podcast. The podcast uses conversations, experiences, and life lessons to help women FLO through life! A few things to know about me is that I’m a Pisces (gang gang) I love food, and I just love to have fun!
Podcast: The FloGirls
IG: @theFloGirls All podcast episodes are recorded and archived for later release2020-05-0139 minWorking Title with Keisean RainesFrom the Archives: Let’s Talk About Divine Witnessing Black Excellence with Jimetta RoseLos Angeles native, Jimetta Rose has become a mainstay in the Los Angeles independent music scene while simultaneously digging firm roots into LA’s burgeoning creative renaissance. Jimetta Rose’s music is not constrained by a rigid expectation of what art is or isn’t she draws inspiration from jazz, R&B and Hip-Hop. She’s even been known to spit a verse or two when prodded.
One word that embodies Jimetta’s complex and mesmerizing sound is: SOUL. All aspects of her music from the unforgettable vocals, to the powerful lyrics, which range from enchanting to haunting and everything in between...2020-04-2447 minWorking Title with Keisean RainesThe Rona Episode: It’s Okay to Feel the FeelingsA solo session with your host Keisean Raines sharing some thoughts and insights on ways to cope with the side affects of self isolation during “The Rona” (COVID19) pandemic. Daily Meditations via Instagram Live available M-F at 11am pst https://instagram.com/keiseanraines?igshid=1favwe93s3o1r2020-04-0323 min
Baby Lemme Tell You8. The Shift: Finding Normalcy Amidst Chaos with Keisean RainesOn the phone with me is the phenomenal, Keisean Raines, Holistic Lifestyle Enthusiast and Business Consultant. We had an insightful lively conversation on finding your center and standing grounded. She gave us great tips on how to remain calm and focused, during this time of change and uncertainty.
Keisean is the founder of So Hum Wellness, a holistic lifestyle brand dedicated to supporting both personal and business development. She is the host of “Working Title with Keisean Raines”, the podcast, and author of “Because I Said So: Simple Ways to Rewrite Your Story”.
Keisean is also the organizer of Rooted and the Roo...2020-03-301h 11Working Title with Keisean RainesLet’s Talk About Creating Queer TV with Laura Rivas and Rukshan ThenListen in on a great conversation with two amazing, QPOC Creatives in the Film/TV industry, Laura Rivas (executive producer/director) and Rukshan Then (writer/producer) as they share a little bit of fun facts and more about their new series, "Tiny Laughs" a digital series now streaming on Revry TV (the Netflix of Queer content).
Tiny Laughs When a queer Latina architect meets a struggling Asian comic at an improv class, their instant sparks sends them on humorous and heartwarming journey through the city of dreams. https://revry.tv/channel/tiny-laughs/
Rukshan Bio - Rukshan spent his formative years in...2020-03-1348 minWorking Title with Keisean RainesLet’s Talk About Boss Ass Goddesses with Denshai & ChelseaA lovely conversation with the creators of the B.A.G subscription box brand, Denshai & Chelsea, two Boss Ass Goddesses. Chelsea and Denshai are the founders of B.A.G. Box. B.A.G. stands for Boss Ass Goddess. It’s a more empowering way to refer to strong, ambitious women who go after what they want. This is our replacement for the term Bad Ass Bitch, etc. that we hear people throwing around a lot. We thought that by changing the language we could help make it a positive thing to be THAT woman. We founded B.A.G. Bo...2019-12-1351 minWorking Title with Keisean RainesLet’s Talk About Black Women Running Businesses with Lesley BryantA candid conversation about the highs and lows of being a Black Woman running a business in the male-dominated industry of Barbering.
Lesley "Lady Clipper" Bryant has a love for design that began as a natural interest and motivated her to pursue formal study at the Corcoran College of Art and Design in Washington, D.C. Her knowledge of concept and design development has flourished over the years, as she's taken on different opportunities – from graphic design projects to event planning and marketing – to continuously stay on top of current trends.
Lesley's passion for precision, artistry, and people ultimately led her to t...2019-12-0643 minWorking Title with Keisean RainesLet’s Talk About Healing & Wellness as an Industry with Michelle Guerrero DenisonAn open dialogue about a few key elements of being a professional in the Healing & Wellness industry with Michelle Guerrero Denison.2019-11-2953 minWorking Title with Keisean RainesLet’s Talk About Embracing the Good & the Not So Good with Kayla StrongA candid, open conversation about what it means to embrace both the good and the not so good moments in life with Kayla Denise Strong.2019-11-2258 minWorking Title with Keisean RainesLet’s Talk About Self-Awareness with Erika GranberryA conversation and a taste of lifestyle coaching with Keisean, while Erika opens up about dreaming big, stepping into your purpose and living a journey of self-awareness.
Erika Granberry is a certified personal trainer + creative director by sunlight, and music lover, meditator, yogi, avid book reader and traveler by moonlight. Obsessed with the mental, physical, and emotional liberation of working out, and the deep belief that the food we eat determines our quality of life, she is on a journey to reconnect those around her to the healing power of tuning in with our minds, bodies, and souls.
Stay Connect w...2019-11-151h 11Working Title with Keisean RainesLet’s Talk About Embracing Change with Ana PortilloPodcast Notes: Ana Portillo
A candid, heart-centered conversation with Ana Portillo about embracing the process of transition and change with grace, humility and patience.
Ana has a love for all things movement and dope beats with heavy bass. After dancing for most of her life, Ana discovered yoga as a way to connect with her mind, body, and soul, and develop self-acceptance. It wasn't until taking her first Buti yoga class that Ana realized it was possible to combine the spiritual journey she experiences in yoga with her love of dance, and do it all to music that makes you...2019-11-0846 min
Working Title with Keisean RainesLet’s Talk About Trauma and Find Laughter with Mahima MohanAn open dialogue about trauma, healing, therapy and the freedom to laugh about without shame with licensed therapist and community activist Mahima Mohan. I am a licensed Marriage and Family Therapist providing counseling and training services. I utilize a feminist therapy perspective with a collaborative, inclusive, and empowering approach to the therapeutic process. Some of my specialties include childhood trauma, sexual assault/violence, LGBTQ+, and adolescent mental health.
After obtaining my undergraduate degree in Psychology from University of California, Santa Cruz, I received my Masters of Science in Marriage and Family Therapy from California State University, Long Beach. Throughout my...2019-11-0850 minWorking Title with Keisean RainesLet’s Talk About The Weekend Soiree with Imani GrantA lovely chat about the Weekend Soiree with one of its co-founders, Imani Grant. Podcast Notes: Imani Grant of The Weekend Soiree
Description:
Imani is the co-founder of The Weekend Soiree, a lifestyle and travel company which host annual 4-day retreats for #dope, queer, multicultural womxn. She is also the founder of Infinite Ag, a B2B marketplace for produce buyers and sellers.
Imani has more than 10 years of client services experience including five years as a Management Consultant with AT Kearney in their Food and Beverage Practice. Her experience spans North and South America, Europe, Asia, and Africa; and across...2019-10-2853 min
Working Title with Keisean RainesLet’s Talk About Healing Relationships with Chioma JoyPodcast Notes: Chioma Joy
A deep dive conversation with Chioma Joy about the peaks, pitfalls and benefits of healing through romantic relationships by approaching it from a please of intentionality and courageous vulnerability.
Chioma Joy Petaway is a licensed clinical social worker who has been practicing since 2007. She is licensed in the District of Columbia and Maryland. She works with clients from an understanding that many problematic behaviors stem from fear of repeating past pains and trauma. Using a diverse range of skill sets, her ultimate goal is to empower her clients to achieve the life they desire. She specializes i...2019-10-2349 min
Working Title with Keisean RainesLet's Talk About Manifestation with Koya WebbPodcast Notes: Koya Webb
A conversation with Koya Webb about the peaks and valleys of intentional manifestation. Koya is a wellness trailblazer, inspirational speaker, celebrity holistic health coach, yoga instructor and author who is on a mission to empower and uplift the global community through education and entertainment.
She is also the founder of Get Loved Up, an international lifestyle movement and Yoga School that inspires mental, spiritual and physical health and wellness. She is the host of Get Loved Up podcast and author of new book LET YOUR FEARS MAKE YOU FIERCE: How to Turn Common Obstacles into Seeds...2019-10-1849 minWorking Title with Keisean RainesLet’s Talk About Joyful Awakening with Zuri WalkerA conversation with Zuri Walker about what it means to have a joyful awakening in your journey to Self.
Zuri Walker Transforming lives through coaching is Zuri’s life calling; she has studied transformational coaching and various holistic modalities with experts and masters around the world. Zuri’s work as a coach takes ancient principles and theories and translates them into powerful, effective tools and strategies for women ranging from executives, entrepreneurs, working moms, and others ready to step into their greatness.
Stay Connected with Zuri:
IG: https://instagram.com/zendivalife?igshid=hkenechxzwma
W: https://www.zuriwalker.com/
Stay Connected with...2019-10-1353 minWorking Title with Keisean RainesLet’s Talk About Creative Content with LaShawn McGheeA conversation about creating purpose-driven content and what it looks like to take a stand as a Queer person in America.
LaShawn a Co-Founder of Revry, the world’s first LGBTQ+ digital streaming and distribution network dedicated to showcasing artistry that truly represents the breadth of the queer experience. After leaving a nine-year nursing career with the United States Army, LaShawn dedicated herself to the art of storytelling by graduating from The American Film Institute (AFI) with a master’s degree in film editing. She has worked on film, television, and documentary projects in the Editor, Assistant Editor, and Producer capac...2019-10-0449 minWorking Title with Keisean RainesLet’s Talk About Vulnerability with James “Dat Yoga Dude” WoodsPodcast Notes: James Woods
A talk about black men, healing, and vulnerability.
James Woods has a passion for sharing the tools he has learned on his personal journey to wellness. He has a degree in marriage and family therapy, registered yoga teacher, mentor, author, organizer, teacher and active community member. He was raised in Corona playing park and recreation basketball and football at Centennial high school. James Currently and resides in Corona and continues to teach yoga participate in community.
As president of FEEL FREE 2 FEEL FREE a Health and Wellness non-profit organization that provides wellness programs and services, he d...2019-09-2749 min
Working Title with Keisean RainesLet's Talk About Leading from the Heart with Carlie CarpioA lovely conversation with Carlie Carpio about heart-centered leadership and what it looks like to live a lifestyle that is rooted in being holistically dope!
Carlie Carpio is a social entrepreneur dedicated to creating access and systems of equity in the community. She is a former construction engineer turned life engineer, holistic health and wellness coach, and the Founder of Holistically Dope. A certified personal trainer, mindfulness instructor, and yoga teacher, Carlie creates custom programming to help her clients become the dopest versions of themselves: mind, body, and soul. She has her Bachelors in Construction Science from...2019-09-2044 minWorking Title with Keisean RainesLet’s Talk About Running a Business with LaNiecia “Coach LaLa V.” VicknairA candid discussion about the journey of becoming a Black Woman Entrepreneur and the many facets of running a business, with owner of the Thrive Health Lab, LaNiecia “Coach LaLa V” Vicknair.
Stay Connected with Coach LaLa V.:
IG: https://instagram.com/coachlala_v?igshid=e2w394i8ni0p
Linktree: https://linktr.ee/coachlala_v
Stay Connected with Keisean: IG: https://instagram.com/keiseanraines?igshid=1ubmikyjz7kb5
Linktree: https://linktr.ee/keiseanraines2019-09-1359 min
Not Gonna LieKeisean Nixon Interview and Week 1 recapUDFA CB for the Oakland Raiders Keisean Nixon joins the podcast to talk about playing in his first NFL on Monday Night Football. We also recap everything that happened in the NFL during Week 1 and answer your Fantasy Football Questions
Intro + Outro Credit: https://josephmcdade.com/
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Support this podcast: https://anchor.fm/not-gonna-lie/support2019-09-1259 min
Working Title with Keisean RainesLet’s Talk About Living Fully Above 50 with Dawn RiversA conversation about living life to its fullest above and beyond the age of 50 with yoga practitioner and DayBreak studio owner, Dawn Rivers.
Stay Connected with Dawn Rivers:
IG: https://instagram.com/daybreak.yoga?igshid=1deiqn6pedj66
Stay Connected with Keisean: IG: https://instagram.com/keiseanraines?igshid=1ubmikyjz7kb5
Linktree: https://linktr.ee/keiseanraines2019-09-0653 min
Working Title with Keisean RainesLet's Talk About The Side Hustle with Zakia WarnerListen in on a candid conversation with heart-centered candle maker, Zakia Warner. Listen as she shares some of the highs and lows of starting a business while working a full time job.
Stay Connected with Zakia:
IG: https://instagram.com/hotthangcandles?igshid=1kwu8pc415gtk
Stay Connected with Keisean:
IG: https://instagram.com/keiseanraines?igshid=1ubmikyjz7kb5
Linktree: https://linktr.ee/keiseanraines2019-08-3045 min
Working Title with Keisean RainesLet’s Talk Healing with Shantel McCallumA deep dive into the journey of a Black Woman as she takes steps into facilitating her own healing and pursue the passion of healing others with Shantel McCallum.
Stay Connected with Shantel McCallum:
IG: https://instagram.com/yogini.shanti?igshid=zah99czktxqd
Stay Connected with Keisean:
IG: https://instagram.com/keiseanraines?igshid=1ubmikyjz7kb5
Linktree: https://linktr.ee/keiseanraines2019-08-2354 minWorking Title with Keisean RainesSoapbox: People Pleasing in RelationshipsA soapbox rant about what it means to be a former people pleaser in relationships and what happens when you try something different and create something new.2019-08-1643 min
Working Title with Keisean RainesLet’s Talk About Energy, Connection & Laughter with Sacha SimmonsA candid conversation with Kundalini yoga practitioner, artist and stand-up comedian, Sacha Simmons. Sacha is a yogi, comic and consultant based in Los Angeles. Contact her at sachaislive@gmail.com to book your Discover Kundalini workshop: a private or group session to explore integrating these teachings into your life. Sat Nam!
Visit www.thecomedycoven.com for upcoming shows, after all laughter is the best medicine! Some resources Sacha shared during our conversation are:
Marriage on the Spiritual Path
Krishna Kaur
Y.O.G.A. for Youth (Your Own Greatness Affirmed)2019-08-0942 min
Working Title with Keisean RainesLet's Talk Mental Health with Chenaya “CJ” JohnsonA deep dive conversation into understanding and coping with mental illness, with a licensed therapist, social worker and podcast host Chenaya “CJ” Johnson.
Stay Connected with CJ:
IG: https://instagram.com/cjeyeswideopen?igshid=1gs8gq7ox1jum
Podcast: I Thought I Told Ya https://anchor.fm/ithoughtitoldya
Stay Connected with Keisean:
IG: https://instagram.com/keiseanraines?igshid=1ubmikyjz7kb5
Linktree: https://linktr.ee/keiseanraines2019-08-0255 min
Working Title with Keisean RainesLet’s Talk Some Cosmic S**t with Caitlainne GurreriPodcast Notes: Caitlainne Gurreri
A deep dive into some truly Cosmic Conversation about everything from being in the flow and in the know, to loving the many facets of oneself and a little bit in between with the lovely, magical healer Caitlainne Gurreri.
Stay Connected with Caitlainne Gurreri:
IG: https://instagram.com/caitlainne?igshid=8mxndrvkig4q
Stay Connected with Keisean:
IG: https://instagram.com/keiseanraines?igshid=1ubmikyjz7kb5
Linktree: https://linktr.ee/keiseanraines2019-07-2659 min
Working Title with Keisean RainesLet’s Talk Liberation with Alli SimonPodcast Notes: Alli Simon A lovely chat with one of my favorite people, Alli Simon as she shares a bit of her story and journey into Liberation.
Stay Connected with Alli Simon:
IG: https://instagram.com/omgirlalli?igshid=1fw0txmuvpicw
Stay Connected with Keisean:
IG: https://instagram.com/keiseanraines?igshid=1ubmikyjz7kb5
Linktree: https://linktr.ee/keiseanraines2019-07-1945 min
Working Title with Keisean RainesLet's Talk About Finding Your Purpose with Talisa RaeA light, fun and positive conversation about what it means to discover and rediscover your purpose.
Stay Connected with Talisa Rae:
IG: https://instagram.com/iamtalisarae?igshid=1ofkusi2hqlnl
YouTube: https://www.youtube.com/channel/UCqIT9hAKjBiNSKMJyLatbBA
Stay Connected with Keisean:
IG: https://instagram.com/keiseanraines?igshid=1ubmikyjz7kb5
Linktree: https://linktr.ee/keiseanraines 2019-07-1251 min
Working Title with Keisean RainesBirthday Tarot Read with Kayla StrongListen as Kayla Strong delivers a powerful Birthday Tarot Read and shares more about what Tarot is and how we can learn from the simple messages "in the cards" that are really confirmations of what we already know about ourselves.
Stay Connected with Kayla Strong IG: https://instagram.com/kay_strong?igshid=1d3m4yqrc9k0v Website: https://discovurseer.com/
Stay Connected with Keisean: IG: https://instagram.com/keiseanraines?igshid=1ubmikyjz7kb5 Linktree: https://linktr.ee/keiseanraines2019-07-051h 08
Working Title with Keisean RainesSoapbox Session: Before You SpeakPodcast Notes: Soapbox Session
A soapbox session is a solo rant with Keisean where thoughts, ideas and concepts about just about any and everything are shared openly, unapologetically and real.
Stay Connected with Keisean:
IG: https://instagram.com/keiseanraines?igshid=1ubmikyjz7kb5
Linktree: https://linktr.ee/keiseanraines2019-06-2834 min
Working Title with Keisean RainesOwning Your S**t with Tamera RossAfter months of check-ins via text and quick calls, these two like-minded women get a chance to play catch-up. Listen to a brief chat between friends as we touch on parenting, adulting, impulsivity and self-talk.2019-06-2157 minWorking Title with Keisean RainesFinal ThoughtsSeason 1 Finale: some of my final thoughts about the experience of publishing the first season of my podcast.2018-09-0816 minWorking Title with Keisean RainesYou Must Shine Your Light: a Coaching Conversation with ZuriA transformational, powerful coaching session/conversation about what it looks like to make the choice to shine your light, step into leadership and make an impact on this world without apology with the lovely, Zuri Walker a Transformational Life Coach and Leadership Expert.
Transforming lives through coaching is Zuri’s life calling. Zuri has been an entrepreneur for over 14 years. As a diversity, change and leadership expert, Zuri coached hundreds of executives and leaders. Taking ancient principles and theories and translating them into powerful, effective tools and strategies for professional women ranging from Fortune 500 executives, working moms, entrepreneurs, and others re...2018-09-0853 minWorking Title with Keisean RainesPause & Take Sip with Mo BrownA casual, powerful and motivational conversation about what it means to push forward, beyond doubt, limitation and disappointment with MoBrown, Author, Cardio Dance/HipHop/Motivational Cardio Instructor, Dancer, Choreographer, Motivational Speaker, CEO of Mo B Motivations.
To learn more about today's guest, MoBrown, visit her website at: http://motivation729.wixsite.com/mo-b-motivation
Find and follow Mo Brown on all Social Media at: Mo_B_Motivation https://www.instagram.com/mo_b_motivation/
To check out more about this topic and more, go to the First Thoughts blog by Keisean at: http://www.imsohum.com/first-thoughts/
To learn more about Keisean...2018-08-1556 minWorking Title with Keisean RainesAn Artist's Story with AerinListen in on a conversation with artist, singer, songwriter and vocalist, Aerin as she shares a little bit about her artist's journey, what success means and the importance of never, ever, ever giving up on yourself. Find and follow Aerin on Instagram at: Aer.in.head Listen to one of Aerin's classic tracks with Lyfe Jennings on Spotify: https://open.spotify.com/track/4Nc3boqgDef90JZk0hfEnZ?si=LQrDqUQrRV2nPByyC-GfOA Listen to a bit more from Aerin on SoundCloud: https://soundcloud.com/erin-marie-thompkins/aerin-the-songbird-one-knee-pro-by-pro-reese To check out more about this topic and more, go to the First Thoughts blog by...2018-08-0848 minWorking Title with Keisean RainesSoapbox Session: Quirky Queer & BlackA soapbox session with Keisean, sharing some thoughts, ideas and insights about being quirky, Queer & Black.
To check out more about this topic and more, go to the First Thoughts blog at: http://www.imsohum.com/first-thoughts/
To learn more about Keisean, check out her first book, "Because I Said So" available NOW through Amazon: https://www.amazon.com/dp/15498052312018-08-0143 minWorking Title with Keisean RainesLet's Talk About: Femme ... What Is It to You? with LunaA candid, heart-centered, funny and informative conversation with the lovely, outspoken, sincerely beautiful, Laura Luna. Listen as this QTPOC activist and advocate shares her thoughts on what it means to be Femme and a little bit of how her journey to self-acceptance began.
To learn more about today's guest, Laura Luna, visit her website at: http://www.xolauraluna.com
Find and follow Laura Luna on all Social Media at: Laura_Luna
To check out more about this topic and more, go to the First Thoughts blog by Keisean at: http://www.imsohum.com/first-thoughts/
To learn more about Keisean, check...2018-07-251h 00Working Title with Keisean RainesTell Your Story with Talisa RaeA frank, humorous, inspiring and empowering conversation with the phenomenal woman and YouTube host known as Talisa Rae. Listen in as we discuss a bit of her journey as a creator, leader, innovator and fashionista.
To learn more about today's guest, Talisa Rae, visit her YouTube Channel at: https://www.youtube.com/channel/UCqIT9hAKjBiNSKMJyLatbBA
To check out more about this topic and more, go to the First Thoughts blog by Keisean at: http://www.imsohum.com/first-thoughts/
To learn more about Keisean, check out her first book, "Because I Said So" available NOW through Amazon: https://www.amazon.com...2018-07-1843 minWorking Title with Keisean RainesSoapbox Sessions: The VoiceA soapbox session with Keisean, sharing some thoughts, ideas and insights about "The Voice" - the one in your mind that often steers you in directions you ought not go.
To check out more about this topic and more, go to the First Thoughts blog at: http://www.imsohum.com/first-thoughts/
To learn more about Keisean, check out her first book, "Because I Said So" available NOW through Amazon: https://www.amazon.com/dp/15498052312018-07-1230 minWorking Title with Keisean RainesAn Artist's Journey with KamilahListen in for a candid conversation with Kamilah, an aspiring actress, writer, chef and then some; as she shares a little bit about her journey from Indiana to LA.2018-07-0437 minWorking Title with Keisean RainesLet's Talk About Freedom with Deanna DeanIn this conversation we dive into what freedom looks like and how financial literacy, spirituality and intentional living influence living a life rooted in freedom.2018-06-2734 minWorking Title with Keisean RainesSoapbox Session: Self EmployedLatest episode of Working Title with just me being me. Sharing some ideas, empowering thoughts and some other insightful things about the peaks and pitfalls of being Self Employed.2018-06-2035 minWorking Title with Keisean RainesMastering Manifestation ... with Tamera Cruz (Pt. 2)Part 2: A candid, powerful and hilarious conversation about what it means to tap into the "Secret" Law of Attraction, how to manifest what you want, what happens when you resist and everything in between, featuring special guest, the gorgeous and luminous, Tamera Cruz. *Recorded on a whim. Edited on the fly.2018-06-1324 min
Working Title with Keisean RainesWhat Gets You Right: Rising Rituals with Armani GSome of the most successful, mindful and all around balanced people start each day with a specific series of habits that create a Rising Ritual to get them right for the day. What gets you right in the morning? Listen in as we share a little about what we do each day to set the tone for greatness. Featuring special guest, Armani.2018-06-0635 minWorking Title with Keisean RainesSoapbox Sessions: Just SurrenderLatest episode of Working Title with just me being me. Sharing some ideas, empowering thoughts and some other insightful things about what it means to Surrender.2018-05-3017 minWorking Title with Keisean RainesAn Artist's Story with LorenListen in on a conversation with artist, singer, songwriter and guitarist, Loren as she shares a little bit about her artist's journey, what success means and the importance of staying true to oneself.2018-05-2340 minWorking Title with Keisean RainesWhat Does a Doula Do? with Christina WherryFor all the mothers, soon to be mothers, or women considering motherhood. Listen in for a candid, informative conversation with a Healer of Women, Doula and mother, Christina Wherry.2018-05-1647 min
Working Title with Keisean RainesSoapbox Sessions: Change is InevitableJust me doing me. Sharing some thoughts about what change means, how we face it and what it feels like to give into change, instead of resisting it. *Recorded on a whim. Edited on the fly.2018-05-0916 minWorking Title with Keisean RainesLet's Talk About It ... Kanye with Karma RainesThis episode features my amazing sister, Karma, dancer, choreographer, free thinker, truth seeker and truth speaker. Listen in for a great conversation between sisters about our boy Kanye and a few other talk-worthy topics.2018-05-021h 14Working Title with Keisean RainesMastering Manifesation ... Or Something Like That with Tamera Cruz (Pt. 1)A candid, powerful and hilarious conversation about what it means to tap into the "Secret" Law of Attraction, how to manifest what you want, what happens when you resist and everything in between, featuring special guest, the gorgeous and luminous, Tamera Cruz. *Recorded on a whim. Edited on the fly.2018-05-0234 minWorking Title with Keisean RainesHair: Lets Talk About It (and some other stuff) with BrittneyA casual and frank conversation with my girl Brittney, a stellar human being I am so blessed to share space with. Listen in as we chat about our hair journeys and a few other tidbits. *Recorded on a whim. Edited on the fly.2018-04-2540 min
Working Title with Keisean RainesSoapbox Sessions: Just Make It HappenLatest episode of Working Title with just me being me. Sharing some ideas, empowering thoughts and some other insightful things to get you moving into action.2018-04-1815 min
Working Title with Keisean RainesNerfing the Gun Laws: with Seth "the_ki.d" AlexanderThe recent march in Washington in response to the Gun Laws of this Nation sparked a deep conversation with Seth "the kid" Alexander - 16 year old writer, entertainer, actor and radically thinking human being (who also happens to be my one and only son) who offered his insight, observations and ideas about what real change to the gun laws looks like. *Recorded on the go. Edited on the fly.2018-04-1126 min
Working Title with Keisean RainesTransparency: What Does It Mean? with Alexandra NoiA little discussion about what transparency means with some keen insight from Alexandra Noi - poet, creative, poignant speaker, mindfully being a wonderful human. Listen as we both share our definitions of transparency, how it shows up in our lives and ways to practice it. *Recorded on a whim. Edited on the fly.2018-04-0530 min
Working Title with Keisean RainesTransparency: What Does it Mean? with Armani GThe conversation on Transparency continues with special guest, Armani - yogi, spiritualist, feminist and overall amazing human being. Listen as we discus what transparency is, how it affects relationships and a little about being transparent on social media. *Recorded on a whim. Edited on the fly.2018-04-0338 minWorking Title with Keisean RainesWorking Title with Keisean Raines (Trailer)2018-04-0200 min