Shows
Just To Kick It Is A Blessing!THE TRUTH ABOUT MARRIAGE THEY WISH EVERYONE KNEW | ALTHEA MATU & MATU KIHATOJust To Kick It With Love presents power couple Althea Matu & Matu Kihato; a marriage that proves love, commitment, and intentionality work when you put God first, prioritize therapy, and grow together as individuals and as a team.In this episode, we dive deep into the realities of marriage: the surprises, the challenges, the misunderstandings, and the small daily choices that make love thrive. Althea and Matu share their most personal stories; from first conflicts and pet peeves to the hardest seasons they’ve walked together and reveal the truths young couples need to hear.💡 Key lessons include:Ancho...
2026-02-2446 min
Just To Kick It Is A Blessing!S0603: CAN YOU LOVE SOMEONE WITHOUT LOVING YOURSELF? | MULI N. MUINDIMeet Muli N. Muindi; a man driven by purpose, love, and intentional living. Muli is the Founder & CEO of Mwotaji, a sports brand built on meaning and movement, the host of the Sight & Spirit Podcast, and a content creator committed to spreading love, depth, and happiness in a noisy world.In this episode, we strip self-love down to its truest form, not the aesthetic version sold on social media, but the uncomfortable, honest, inner work that shapes how we show up in relationships, purpose, and faith.We explore:Why internal validation matters more than external approvalWhether it’s po...
2026-02-111h 05
Just To Kick It Is A Blessing!S0602: THE FINANCIAL LIES EVERY MAN BELIEVES (AND HOW TO FIX THEM) | WAITHAKA GATUMIAMeet Waithaka Gatumia; an evangelist of Christ, seasoned financial educator, and passionate advocate for personal financial management and wealth creation.Waithaka is the former CEO of Centonomy, one of Kenya’s leading financial education institutions, where he spent over 10 years helping individuals and families build healthier relationships with money. Today, he serves as a coach and trainer, equipping people with practical tools to manage finances intentionally and sustainably.In 2025, his impact was recognized at the Abojani Awards, where he was named Male Financial Educator of the Year. He has also recently la...
2026-02-031h 16
Just To Kick It Is A Blessing!SISTERS: CONVERSATIONS WE NEVER THOUGHT WE NEEDEDIn this heartfelt episode, we bring together sisters for an open, honest conversation about life, womanhood, healing, and the unspoken lessons that shape their bond. From emotional stories to powerful reflections, this dialogue highlights the beauty, challenges, and depth of this special relationship.A special shout-out to the sisters who opened their hearts to make this episode possible, your vulnerability, honesty, and wisdom are truly inspiring. 🙏Big thanks to our partners and supporters who continue to make conversations like this meaningful and impactful.And of course, immense gratitude to the entire VoiceBox and Just To Kick It Is A Ble...
2026-01-251h 01Just To Kick It Is A Blessing!SISTERS: STORIES & SECRETS THAT SHAPED USIn this heartfelt episode, we bring together sisters for an open, honest conversation about life, womanhood, healing, and the unspoken lessons that shape their bond. From emotional stories to powerful reflections, this dialogue highlights the beauty, challenges, and depth of this special relationship.A special shout-out to the sisters who opened their hearts to make this episode possible, your vulnerability, honesty, and wisdom are truly inspiring. Big thanks to our partners and supporters who continue to make conversations like this meaningful and impactful.And of course, immense gratitude to...
2026-01-211h 21
Just To Kick It Is A Blessing!S601: IF YOU WANT TO REMAIN BROKE IN 2026, KEEP DOING THIS | WACEKE NDUATIMeet Waceke Nduati, author, podcaster, and founder of Centonomy, a personal finance company she started in 2009 after a series of life-changing experiences and lessons with money.In this episode, Waceke shares her personal journey with money and the moments that led her to create Centonomy, a company dedicated to transforming how people relate to money. She breaks down why having a clear financial plan and an expense tracker isn’t optional, and why failing to control your money often means money ends up controlling you.We also explore why mo...
2026-01-131h 04Just To Kick It Is A Blessing!HEART TO HEART: DADS & DAUGHTERS OPEN UPIn this heartfelt episode, we bring together fathers and daughters for an open, honest conversation about life, love, growth, and the unspoken lessons that shape us. From emotional stories to powerful life advice, this dialogue highlights the beauty, challenges, and importance of this special relationship.A special shout-out to all the fathers and daughters who participated in making this happen, your vulnerability and wisdom are inspiring. 🙏Big thanks to our partners at COPE and Aruka for supporting this meaningful discussion.And of course, gratitude to the entire VoiceBox and Just To Kick It Is A Blessing team for making thi...
2025-12-181h 39
Just To Kick It Is A Blessing!S5E36: WHAT MEN REALLY NEED TO START KNOWING ABOUT PERIODS | HAMDI YUSUF (FOUNDER @ CYCLE SENSE KE)What if men truly understood periods, not just in theory, but in reality?In this powerful and uncomfortable conversation, I sit down with Hamdi Yusuf, the Founder of Cycle Sense KE; the first company in East Africa to introduce period pain simulators, to talk honestly about periods, pain, stigma, and empathy.As a man, this episode pushed me completely out of my comfort zone. To understand what women experience every month, I wore a period pain simulator throughout the conversation and what I felt changed how I see periods forever.We unpack:What periods actually feel like (beyond...
2025-12-181h 02
Just To Kick It Is A Blessing!S5E35: AFRICA: 3 QUALITIES YOU NEED TO CONSIDER WHEN CHOOSING YOUR NEXT LEADERS | DEREK BBANGAMeet Derek Bbanga, a communication strategist, corporate trainer, and personal branding expert whose mission is simple: to help people be seen, heard, and remembered for the right reasons.In this episode of Just To Kick It Is A Blessing, Derek shares the habits, lessons, and mindset shifts that have shaped his extraordinary discipline and career, including why he wakes up at 2 AM and is asleep by 7 PM every day.From discovering purpose and mastering emotional intelligence, to redefining leadership and building a personal brand that truly connects, this conversation is packed with wisdom, practicality, and...
2025-11-051h 14
Just To Kick It Is A Blessing!S5E34: MEN'S HEALTH 101: 3 ANNUAL TESTS THAT COULD SAVE YOUR LIFEMeet Dr. Tayo Opankunle, an Internal Medicine Resident at The Karen Hospital, and a passionate content creator and voiceover artist. Joining him is Dr. Musila Nzioki, an experienced Internal Medicine Specialist at The Karen Hospital.In this episode of Just To Kick It Is A Blessing, we have an honest and eye-opening conversation about men’s health — from the silent issues men often ignore, to the check-ups every man should prioritize, and how mental health, lifestyle, and relationships all play a role in overall well-being.This episode is sponsored by The Karen Hospital, which this November is celebrating men by o...
2025-10-291h 50
Just To Kick It Is A Blessing!S5E33: 5 KEY LESSONS BREAKING MY SHOULDER TAUGHT ME | MULI N. MUINDIMeet Muli N. Muindi, a writer, thinker, and storyteller whose work explores self-awareness, purpose, and the evolving seasons of life. Known for his depth and authenticity, Muli brings a unique perspective to how we view time, intention, and human connection.In the latest episode of Just To Kick It Is A Blessing, host Keith Tupac Gatiramu sits down with Muli for a deeply grounding conversation. Together, they reflect on how 2025 has begun, the lessons that come with slowing down, and what it means to live with more intention.They dive into the idea of human dependence, the people and...
2025-10-161h 19Just To Kick It Is A Blessing!WHAT MOTHERS REALLY MEAN TO THEIR SONS | SHORT FILMIn this short film, we explore the powerful bond between mothers and sons, and the lessons that last a lifetime. From respect and kindness to patience and love, mothers play a unique role in shaping the men their sons become.This story is a reminder that behind every man is the influence of a mother who showed him what love, sacrifice, and strength truly look like.👉 Share this with someone who has been shaped by their mother’s love.👉 Comment below: What is the one lesson your mother taught you that has stayed with you forever...
2025-10-071h 22
Just To Kick It Is A Blessing!S5E31: THE TRUTH ABOUT PARENTS: WHY THE RELATIONSHIP IS UP TO YOU | KEVIN MAINA (AKA MAINA MIND)Meet Kevin Maina, better known as Maina Mind, a poet, journalist, creative, actor, and content creator whose words carry depth and power. In this episode, Maina opens up about his journey through love, grief, and hope, from growing up with his grandmother, losing his mother at just 9 years old and reconnecting with his father and how he developed a relationship with him. He shares the three books that completely shifted his perspective on life, his growth through therapy, and why the relationship between fathers and sons is so important.Maina also takes us inside the making of...
2025-09-171h 11
Just To Kick It Is A Blessing!S5E30: THREE THINGS THAT COULD LEAD TO A SUCCESSFUL RELATIONSHIP | TONY HUTIAMeet Tony Hutia, a man with over 25 years of experience in the Telecommunications & Electronics industry, having worked with global giants like Samsung and Microsoft, and running his own ventures. Yet, when asked to introduce himself, Tony doesn’t lead with career titles. Instead, he introduces himself based on what he believes and treasures. Tony is the founder of Eden Place and is deeply passionate about mentoring boys and men. In this powerful and vulnerable conversation, he opens up about his personal journey, from going through a divorce and facing rejection from family, friends, and even th...
2025-09-101h 18
Just To Kick It Is A Blessing!S5E29: FUNNY YOU SHOULD ASK | AUSTIN MUIGAIIn this episode, we sit down with Austin Muigai, comedian, content creator, actor, and influencer. Austin shares his story in the funniest way possible, from imitating teachers in school to convincing his family that comedy was the career he wanted to pursue.He opens up about the tough conversations with his parents, his journey from Muiga, Nyeri, to gracing some of the biggest stages in Nairobi, and even launching his own stand-up comedy special Slaps of Reality. With a degree from Kenyatta University, Austin proves that passion, persistence, and humor can build an unconventional but impactful career.This conversation...
2025-09-0249 min
Just To Kick It Is A Blessing!S5E28: MY STORY WITH CHILDHOOD TRAUMA, DEPRESSION, ANXIETY & MEDICATION | EDGAR ODHIAMBOMeet Edgar Odhiambo, a farmer, TikToker, and Public Policy Analyst, as he opens up about his deeply personal journey with mental health, healing, and transformation.In this conversation, Edgar shares:- The painful loss of two friends to suicide- The events that led him to quit drinking- His struggles with anxiety, depression, and childhood trauma shaped by family dynamics- Beginning therapy in 2015 and learning to navigate healing through therapy and medication. This episode is raw, honest, and necessary, a story of resilience, growth, and...
2025-08-271h 19
Just To Kick It Is A Blessing!S5E26: MODERN MANHOOD: PURPOSE, PAIN, PRESSURE & PLEASURE | MATU KIHATO, DAVID MAHINDA & SEAN KARANJAIn this powerful conversation, Matu, David, Sean, and Tupac sit down to talk about the real stuff, what it means to be a man in today’s world. From identity, purpose, and masculinity to faith, fatherhood, emotional vulnerability, marriage, sex, money, and mentorship. This is the kind of conversation every man (and woman) needs to hear.We dive into:- What shaped their definition of manhood- How their identities have been tested- The search for purpose (and how easily we chase the wrong things)- Vulnerability in re...
2025-07-241h 29
Just To Kick It Is A Blessing!S5E25: HOW EMBRACING FAILURE HAS HELPED ME ACHIEVE SUCCESS | KHALHANI SICHANGIMeet Khalhani Sichangi — The Builder of Africa’s Future.Entrepreneur. Founder. Investor. Visionary.In this powerful and unfiltered conversation, Khalhani shares his inspiring journey from baking bread and washing cars to becoming the CEO, Chairman & Founder of KS Group Africa, a growing conglomerate with shareholding in multiple ventures, including the popular Tukutane brand.He opens up about dropping out of university, struggling with identity, battling imposter syndrome, and rebuilding himself through faith, discipline, and purpose. From failure to freedom, Khalhani’s story is one of resilience, vision, and transformational leadership.He graduated from EU Business School with a degree in Int...
2025-07-1149 min
Just To Kick It Is A Blessing!S5E24: WHAT'S HURTING MEN TODAY? A COUNSELLING PSYCHOLOGIST TELLS ALL | ALDO OLUOCHMeet Aldo Oluoch Olunya, a counselling psychologist who’s been walking with people through their pain, purpose, and personal growth since 2018. With deep experience in emotional regulation, anger management, and men’s mental health, Aldo brings calm clarity to some of life’s most complex emotions.In this episode of Just To Kick It Is A Blessing, we dive into what therapy really looks like, the mental burden carried by the boy child, and how men can heal emotionally, without shame. Aldo shares insights from years of clinical work and opens up about why even therapists need therap...
2025-07-011h 00
Just To Kick It Is A Blessing!S5E23: 7 YEARS OF WILDERNESS: HOW I DISCOVERED MY PURPOSE AFTER HITTING ROCK BOTTOM | MATU KIHATOMeet Matu Kihato – a man of deep conviction, a son of God, the son of two late parents, a brother, a husband, a father, and a mentor, including to the podcast host. He is the Founder and CEO of Providence Africa Group (PAG), an organization on a mission to build a Kingdom-minded conglomerate that reflects God’s reign here on Earth.In this raw and vulnerable episode, Matu opens up like never before. From losing both parents at different yet defining moments in his life, to the powerful influence of his grandfather, Matu shares the events that shap...
2025-06-121h 24
Just To Kick It Is A Blessing!S5E22: IF YOU ARE FEELING ALONE, STUCK AND CONFUSED, YOU NEED TO HEAR THIS | IAN NJOROGEMeet Ian Njoroge, a son, a brother, an entrepreneur, and the visionary co-founder behind Mancave Manmarket.But this is more than a conversation about grooming, it's about healing, self-worth, identity, and the silent battles men face every day. Ian opens up about bullying, therapy, confidence, and how he's unlearning harmful definitions of manhood to rebuild something better, for himself, and for the next generation of men.Mancave Manmarket isn't just a store, it's a safe space. A growing community that redefines what it means for men to show up for themselves from grooming to growth.This episode is full...
2025-05-291h 16
Just To Kick It Is A Blessing!S5E21: WHAT IT MEANS TO BE A MAN TODAY | ELI MWENDA ON MASCULINITY, MENTAL HEALTH & ROLE MODELSMeet Eli Mwenda, a son, a brother, a friend, a content creator, entrepreneur, and co-host of the ManTalk Podcast, one of the most impactful platforms reshaping how we see masculinity in modern society.In this powerful conversation, we go deep. From growing up as a boy to becoming a man in today’s world, Eli shares stories, insights, and raw truths about therapy, self-love, fatherhood, and redefining what being a man really means.If you're a man, know a man, or love a man, this episode is for you. 00:00 - Intro02:19 - Learning To Introduce Yourself04:15 - What Inspired Yo...
2025-05-211h 02
Just To Kick It Is A Blessing!S5E20: WHY ARE SO MANY YOUNG MEN STRUGGLING? | SEAN KARANJA & KEITH TUPAC GATIRAMUIn this episode of Just To Kick It Is A Blessing, we sit down with Sean Karanja, a child of God, entrepreneur, venture capitalist, startup builder, and podcast host of Boardroom Banter. 00:00 - Intro03:06 - The Inspiration Behind Boardroom Banter04:09 - Building Community Beyond the Podcast07:42 - The Untapped Potential in Kenya & Africa09:41 - Why Women Engage More in Personal Development12:19 - Why Aren’t Men Showing Up?15:23 - Impact on Relationships and Social Dynamics18:32 - Are There Any Communities Supporting Men?...
2025-04-161h 08
Just To Kick It Is A Blessing!S5E19: FROM ADDICTION, OVERDOSING AND ALMOST DYING TO FINDING GOD | JOSHUA TIAMPATIIn this inspiring episode, we sit down with Joshua Tiampati, Founder and President of The Youth In Extractives Consortium and JHR Africa, as he opens up about a powerful story of transformation.From struggling with heavy drug addiction to walking 72 kilometers in one day as a symbol of purpose, Joshua shares raw insights on healing, entrepreneurship, and faith. His journey of resilience, perseverance, and rediscovery will leave you inspired to rewrite your own story.00:00 - Intro03:09 - How Would You Describe Your Life In One Sentence?04:37 - Life-Defining Moments07:03 - Rewriting...
2025-04-101h 14
Just To Kick It Is A Blessing!LIFE AS A WOMAN: HONEST, HEARTFELT & UNFILTERED | CIKU MUTAHI, SHEENA JUMA, TRACY BRAGANZA, TULA BISCHOF & MUTANU MUINDIIn honor of International Women's Month, we bring you a powerful short film that celebrates the resilience, strength, and limitless potential of women. 🌍✨This film is more than just a story—it’s a tribute to the women who break barriers, defy expectations, and inspire generations. From the silent battles fought behind closed doors to the bold strides made on the world stage, this is a testament to courage, perseverance, and the unwavering spirit of womanhood.Join us as we celebrate the achievements, struggles, and triumphs of women everywhere. Let’s continue to uplift, support, and champion the women around us...
2025-04-0140 min
Just To Kick It Is A Blessing!S5E18: I BECAME A PROFESSIONAL BOXER AFTER A RANDOM MAN SLAPPED ME | SARAH "ANGEL OF WAR" ACHIENG🥊 Meet Sarah Achieng – The Angel of War! 🥊In the blue corner, we have Sarah Achieng, a world-class professional boxer, mother, wife, and the brand ambassador of Box Girls Kenya Foundation. With 16 years in the ring, she has fought her way to becoming ranked 5th in the world, securing multiple championship belts, including:🏆 Commonwealth Title🏆 East & Central Africa Champion🏆 National Belt🏆 World Boxing Foundation (WBF) Champion🏆 Universal Boxing Organization (UBO) ChampionWith 16 wins, 8 knockouts, and only 2 losses. Sarah’s journey to the top is nothing short of inspiring. But did you know that her boxing care...
2025-03-2546 min
Just To Kick It Is A Blessing!S5E17: THE #1 PERSONAL BRANDING MISTAKE (AND HOW TO FIX IT!) | BRIAN NYAMBEGOMeet Brian Nyambego, an entrepreneur, speaker, personal branding trainer, and author of A Mindset of a Billionaire. Brian shares his journey of turning down two scholarship opportunities to pursue entrepreneurship and how he convinced his father to support his vision. In this episode, he breaks down personal branding, overcoming self-doubt, and the sacrifices needed for success.Timestamps:00:00 - Intro01:47 - What Motivated You to Become a Speaker?02:34 - Advice for Parents & Children with Different Dreams04:27 - Gen Z in the Workplace05:09 - Ethos, Pathos & Logos10:09 - What Does Happiness Mean to You?12:03 - How Do You Feel When You...
2025-03-181h 00
Just To Kick It Is A Blessing!S5E16: RADICAL TRANSFORMATION: FROM THE WILD NIGHTS TO THE WORD OF GOD | PASTOR ANGIE MURENGAMeet Pastor Angie Murenga, a powerhouse of wisdom and grace. She’s a grandmother, mother, mentor, certified coach, pastor, author, and the podcast host of @JustAngie 🎉 With three published books and the incredible Purpose & Leadership Forum, a platform dedicated to equipping leaders for a life of purpose and impact. Pastor Angie is a true force for transformation.Before stepping into ministry, she spent 21 years in corporate, and her journey from the boardroom to the pulpit is nothing short of inspiring. In this episode, she opens up about her personal evolution, the moment she realised corporate life wasn’t her calling...
2025-03-111h 08
Just To Kick It Is A Blessing!S5E15: FROM HEARTBREAK & DEPRESSION TO DISCOVERING PURPOSE (PATENTED AI INNOVATIONS) | HANNES BENDMeet Hannes Bend, the visionary entrepreneur behind Breathing AI and Vital Sign AI. With over a decade dedicated to exploring how technology, machine learning, and AI can be used in a more mindful and embodied way, Hannes has several AI patents and has published research at top global institutions like Stanford and MIT.In this powerful conversation, Hannes opens up about his personal battle with depression, a journey that began after a painful breakup and how breath-work, mindfulness, and a commitment to breaking generational patterns helped him heal.00:49 - Intro01:33 - Why Cold Baths? 01:59 - What Does Breathing AI...
2025-03-0550 min
Just To Kick It Is A Blessing!S5E14: WOMEN'S PERSPECTIVE: RELATIONSHIPS, LOVE, SEX, COMMITMENT, BODY COUNT & MORE | TULA BISCHOF & MULI JR.Meet Tula Bischof: A Psychology-Based Coach. In this episode, host Keith Tupac Gatiramu teams up with Muli Jr for a deep and thought-provoking conversation with Tula Bischof. Together, they explore relationships from a woman’s perspective, tackling love, emotional availability, red flags, and so much more.From the meaning of love to the impact of social media and the delicate balance between replacing and repairing in relationships, this episode is packed with wisdom and real talk.🔖 Episode Breakdown:00:00 - Introduction02:56 - The Meaning of Love 💘04:59 - Cancel Culture in Relationships 🚫09:09 - Red Flags: What to Watch Out For 🚩14:05 - Balancing Diff...
2025-02-251h 11
Just To Kick It Is A Blessing!S5E13: MEN'S PERSPECTIVE: RELATIONSHIPS, LOVE, SEX, COMMITMENT, BODY COUNT & MORE | MULI JR.00:00 - Intro03:27 - Why Do Most Relationships Fail?05:28 - Solitude vs. Loneliness: What's the Difference?06:48 - Have You Ever Truly Been in Love?16:00 - What Should Women Know About How Men Express Love?21:10 - How Do You Know When You've Found "The One"?33:55 - The Truth About Gender Roles in Relationships38:54 - How Do Men Find Time to Be Vulnerable in Love?41:39 - Understanding Love Languages45:04 - The Power of Perseverance in Relationships46:57 - Cancel Culture & Dating: Where Do...
2025-02-111h 05
Just To Kick It Is A Blessing!S5E12: THE POWER OF MUSIC: HOW IT CAN HEAL OR HARM | WAFA ARMANWafa Arman is a Trainee Clinical Psychologist (Doctorate in Clinical Psychology at NHS), a radio presenter, and an artist known as The Musical Psychologist. In this episode, we dive into her unique journey of balancing psychology and music, the impact of mental health on creativity, and how music itself can be a form of therapy.
🔹 What drives her passion for both music and psychology?🔹 How does she juggle multiple roles?🔹 The relationship between music and mental well-being🔹 Insights on men’s mental health, perseverance, and self-sabotage🔹 Her latest project: Ready for Takeoff
00:00 - Intro...
2025-02-0448 min
Just To Kick It Is A Blessing!S5E11: FROM BEING A LAW GRADUATE TO STARTING A INFLUENCER AGENCY | HALIMA HUSSEINIn this episode, we sit down with Halima Hussein, the dynamic Founder & Managing Director of Marketing In Colour, the first influencer agency dedicated to amplifying Black-owned brands. With a remarkable career spanning some of the world's biggest agencies like Ogilvy, Buttermilk, and Billion Dollar Boy, Halima has collaborated with global brands including Samsung, L’Oréal, Lipton Tea, Heineken, Amazon, Virgin Games, and more.
Beyond her professional achievements, Halima holds a Law degree from Brunel University and a Master’s in Entrepreneurship, Innovation, and Management from Imperial College Business School, where she graduated with Dean’s List Honors.
Join us as H...
2025-01-2149 min
Just To Kick It Is A Blessing!S5E10: FROM KENYA TO SOUTH AFRICA ON A BODA BODA (MOTORBIKE) | MASA KITUYIMasa dedicated over five years to working at Roam, starting his journey as an engineer and eventually advancing to the role of Product Owner. Recently, he embarked on an extraordinary adventure, riding a boda boda from Nairobi to Cape Town as part of a research initiative by the University of Stellenbosch. Along the way, his journey took him through Tanzania, Malawi, Zambia, and Botswana, offering him unique insights and experiences across these diverse regions.
00:00 - Intro
02:24 - Career Transition
02:54 - Previous Role At Roam
03:35 - University Background
04:51 - Getting Job At Roam
06:10 - Turning Down A £50,000 Per Year Job
08:54...
2025-01-141h 05
Just To Kick It Is A Blessing!S5E9: HOW FESTIVAL REJECTIONS INSPIRED ME TO CREATE MY OWN STAGE | KASEY OMWANDAKasey Omwanda is an entrepreneur, talented DJ, and the visionary founder of Airbeat which is a global entertainment company redefining Africa’s entertainment landscape by creating stunning and unforgettable experiences. Airbeat has hosted international stars like Kranium and Gabzy, alongside some of Kenya’s top DJs.
In this episode, Kasey opens up about his journey as a DJ and event organizer, the bold decision to drop out of school to pursue his passion, and his battles with mental health, especially during the challenges of the COVID-19 pandemic. He also offers a unique and thought-provoking perspective on love.
00:00 - Intro
02:07 - Ho...
2024-11-2154 min
Just To Kick It Is A Blessing!S5E8: SELF, FINANCES & RELATIONSHIPS: WHY THEY DON'T TEACH US IMPORTANT LESSONS IN SCHOOL | CALEB SAMCaleb Sam is a businessman, trader, investor, content creator, mentor, and co-founder of Financial Hub Forex Academy. Karleb’s journey began in 2017 when he and his co-founder, two teenagers with big dreams, launched Financial Hub from a single-room apartment. Driven by a passion for transforming their lives through understanding the financial markets, they ventured into the unknown, determined to make a mark without a clear roadmap.
He shares his story, from humble beginnings to becoming a trusted mentor and educator in the forex trading world. Hear his insights on finance, resilience, sc...
2024-11-131h 27
Just To Kick It Is A Blessing!S5E7: FROM IDEA TO $1M: MISSION TO END PERIOD POVERTY | LENNOX OMONDI & KEITH TUPAC GATIRAMUIn this episode of the Just To Kick It Is A Blessing podcast, the host Keith Tupac Gatiramu spoke to Lennox Omondi. Lennox Omondi is the CEO and Co-Founder of EcoBana. EcoBana is a social enterprise and a youth led company who work together with women, refugee outreach and young entrepreneurs based in different counties to produce biodegradable eco-friendly and hygienic sanitary towels made from banana fibers.
In 2022, EcoBana won the $1M Hult Prize.
00:00 - Introduction01:35 - How My Upbringing Shaped My Journey03:39 - Educational Background: Laying the...
2024-10-231h 08
Just To Kick It Is A Blessing!S5E6: BIG LESSONS FROM LITTLE MINDS: WHAT CHILDREN TEACH US | NJOKI MUNENE & KEITH TUPAC GATIRAMUOn this episode of the Just To Kick It Is A Blessing Podcast, podcast host Keith Tupac Gatiramu had a conversation with Njoki Munene. Njoki is a digital marketer and business consultant. She is a proud mother of two, and shares lessons motherhood has taught her.
00:00 - Intro
03:00 - Being Full Of Adventure
07:15 - How Was Your Birthing Experience?
13:26 - Early Years Of Motherhood & Transitioning
16:00 - Navigating Love Is Tough
19:19 - The Power Of Routine
27:35 - Actions Speak Louder Than Words
33:08...
2024-09-251h 06
Just To Kick It Is A Blessing!S5E5: FRIENDSHIP, SAVE THE NIGHT FUND, BEING A DJ & ARCHITECT | JESSE MWENDA & KEITH TUPAC GATIRAMUIn this episode of the Just To Kick It Is A Blessing Podcast, the host Keith Tupac Gatiramu spoke to Jesse Mwenda. Jesse Mwenda is a DJ and the creator and founder behind the Studio Can-v brand.
00:00 - Intro
01:58 - Falling Into A Fish Tank
04:04 - What Do You Do?
05:03 - The Start Of Studio Can-v?
07:37 - Transformation Of Just To Kick It Is A Blessing
11:20 - How Our Friendship Started
12:43 - How We Move From Hate To Brotherhood
15:43 - How Do You...
2024-09-1156 min
Just To Kick It Is A Blessing!S5E4: WHY I LEFT CORPORATE TO PURSUE HUMANITARIAN WORK | NIMO FARAH & KEITH TUPAC GATIRAMUIn this episode of the Just To Kick It Is A Blessing Podcast, the host Keith Tupac Gatiramu spoke to Nimo Farah.
00:00 - Intro
02:23 - Introduction To Foundation
03:50 - Importance Of Education
04:56 - Breaking Cultural Norms
07:34 - New Ways Of Learning
09:13 - Understanding What People Really Need
13:13 - How Can We Make A Difference?
18:10 - Pivotal Moment In Your Life
21:35 - Sometimes Being Hungry Allows You To Be More Woke
22:22 - Why Young People Are Struggling...
2024-09-041h 03
Just To Kick It Is A Blessing!S5E3: LIVING VS EXISTING: ARE YOU TRULY ALIVE? | MULI JR. & KEITH TUPAC GATIRAMUIn this episode of the Just To Kick It Is A Blessing podcast, host Keith Tupac Gatiramu sits down with Muli Jr., an author and the visionary behind the emerging Mwotaji Brand.
00:00 - Intro04:15 - What Happened to the Dreads? The Story Behind the Cut05:39 - Thinking of Cutting Your Dreads? Here's My Advice06:58 - Why I Wrote a Book at Such a Young Age09:13 - Legacy: What I Want to Be Remembered For10:20 - Discovering Purpose: The Journey Within11:25 - Living vs. Existing: Are You Truly Alive?14:5...
2024-08-211h 13
Just To Kick It Is A Blessing!S5E2: FIVE PILLARS OF A FULFILLING LIFE FOR EVERY MAN | DAVID MAHINDA & KEITH TUPAC GATIRAMUIn this episode of the the Just To Kick It Is A Blessing, the host Keith Tupac Gatiramu spoke to David Mahinda.
00:00 - Welcome to the Journey02:00 - Shaped by Roots: How My Upbringing Made Me Who I Am Today03:17 - University Life: The Lessons I Learned04:00 - Kenya vs South Africa: A Tale of Two Education Systems04:00 - Overcoming University Hurdles05:30 - Cape Town's Impact on My Beliefs06:52 - Returning Home: The Challenges of Transitioning Back08:10 - Job Hunting Tips: Advice for the Career Seekers11:00 - My Car...
2024-08-131h 00
Just To Kick It Is A Blessing!S5E1: MEN'S DIALOGUES: STARTING THE CONVERSATIONS THAT MATTER | CIKU MUTAHI & KEITH TUPAC GATIRAMUThe Just To Kick It Is A Blessing podcast is back with Season 5. In the first episode of Season 5, the host Keith Tupac Gatiramu changed roles with Ciku Mutahi who asked him a series of questions.
00:00 - Intro
02:35 - Meaning Of Just To Kick It Is A Blessing
10:55 - Previous Podcast Content
12:37 - Why Did You Take A Break?
13:50 - Any Personal Reasons Why You Took A Break?
14:54 - Why Did You Feel The Need To Speak?
16:28 - Why Did You Come...
2024-07-3057 min
Just To Kick It Is A Blessing!S4E8: MAKING MUSIC, RELATIONSHIPS, MENTAL HEALTH, STUDYING AND MORE | SABI WU & KEITH TUPAC GATIRAMUIn this episode of the Just To Kick It Is A Blessing Podcast, Sabi Wu also known as Mask sits down with podcast host, Keith Tupac Gatiramu. Sabi Wu is an Kenyan Artist that has more than 1 million streams in 160+ countries. Some of his hits include Fanya Like This & Wacha Nirest.
00:00 - Intro
01:05 - Giving Flowers When Still Alive
01:50 - What's The Craziest Thing That's Happened To You In Highschool?
05:20 - Are You Mask Or Sabi Wu?
06:00 - Where Did Your Journey Begin?
07:15 - How Did You...
2023-08-1553 min
Just To Kick It Is A Blessing!S4E7: RELATIONSHIPS, BULLYING, SELF-LOVE, MENTAL HEALTH & MUCH MORE | SEAN ANDREW & KEITH TUPAC GATIRAMUIn this episode of the Just To Kick It Is A Blessing Podcast, Sean Andrew sits down with podcast host Keith Tupac Gatiramu. Sean Andrew is a content creator. He is also the Grandson to the late former President of Kenya Mwai Kibaki.
00:00 - Intro
02:05 - Why Don't You Want To Have Kids?
03:15 - How's Your Relationship With Your Parents?
06:04 - Who Is Sean Andrew?
09:04 - Is There A Pivotal Moment You Look At And Say This Shaped My Life?
11:24 - How Was It Being...
2023-08-011h 09
Just To Kick It Is A Blessing!S4E6: DOUBLE THREAT: WINNING THE LEAGUE & OBTAINING A DEGREE | EUGENE ASIKE & KEITH TUPAC GATIRAMUIn this episode of the Just To Kick It Is A Blessing Podcast, Eugene Asike, a professional football player at IF Karlstad Fotboll, joins podcast host Keith Tupac Gatiramu. In addition, to his current team, Eugene has played for clubs like Sofa Paka, KCB, and Tusker, where he achieved remarkable success by winning the Kenya Premier League title three times while simultaneously pursuing his degree. Notably, Eugene, also represents the Kenyan National Team, making his mark on both domestic and international football scenes.
00:00 - Intro
00:58 - Do You Like Losing? How Does L...
2023-07-121h 01
Just To Kick It Is A Blessing!S4E5: INSIDE THE RING: THE JOURNEY OF A PROFESSIONAL BOXING CAREER | SAMIR ANWAR & KEITH TUPAC GATIRAMUIn this episode of the Just To Kick It Is A Blessing Podcast, Samir Anwar sits down with Keith Tupac Gatiramu. Samir Anwar is a professional boxer with Round 10 Boxing gym in Dubai. He shares the highs and lows of the career and what motivates him to keep going on.
00:00 - Intro
01:00 - How's It Being A Young Husband & Father?
03:14 - Advice To People Struggling With Relationships
03:49 - What Motivated You To Pursue Boxing As A Career?
04:35 - Holland Boxing Gym Experience
05:20 - You...
2023-07-0441 min
Just To Kick It Is A Blessing!S4E4: HEALING, RELATIONSHIPS, FORGIVENESS AND MORE (PART 2) | NOAH MONDAY & KEITH TUPAC GATIRAMUIn this episode of the Just To Kick It Is A Blessing Podcast, Noah Monday sits down with Keith Tupac Gatiramu. The podcast is a continuation of the initial podcast they had titled Heartbreaks, Relationships, Cheating, Betrayal and Much More. Though this one is more about Healing, Relationships, Forgiveness and Much More.
00:00 - Intro
01:16 - What Have You Been Up To?
02:00 - I Fear Failure
05:00 - Last Time You Were Depressed, How Are You Doing Now?
07:50 - What Have You Done To Improve Your Wellbeing?
10:25 - Medit...
2023-06-271h 04
Just To Kick It Is A Blessing!S4E3: HOW TO LET GO OF WHAT NO LONGER SERVES YOU | CASSIE WARUKIRA & KEITH TUPAC GATIRAMUIn this episode of the Just To Kick It Is A Blessing podcast, Cassie Warukira sits down with podcast host Keith Tupac Gatiramu. The podcast is centred around Letting Go Of What No Longer Serves You. Cassie Warukira is CEO / Founder of Visionary Marketing and other organisations. Moreover, she is a health coach.
00:00 - Intro
01:28 - How’s It Been Growing Between Kenya and the United States
02:50 - What Stage In The Growth Journey Are You In?
03:50 - What’s Been The Joy And Painful Factor Of Letting Go?
2023-06-2052 min
Just To Kick It Is A Blessing!S4E2: UNLOCK YOUR BEST SELF | POSITIVE INNER DIALOGUES WITH SHAQ THE YUNGIN & KEITH TUPAC GATIRAMUIn this episode of the Just To Kick It Is A Blessing podcast, Shaq The Yungin aka El Shaqo aka Nairobi’s Youngest Sponsor sat down with podcast host Keith Tupac Gatiramu. Shaq The Yungin is a business, media personality and a radio presenter at NRG Radio.
The topics include:
00:00 - Intro
01:25 - What's Your Real Name?
01:50 - Has Your Name Opened Doors For You?
02:27 - Where Did The Nicknames Come From?
04:42 - What Motivated You To Join The Media Industry?
05:44 - Where Did Your Journey S...
2023-06-0656 min
Just To Kick It Is A Blessing!S4E1: TEE TALK: EAST AFRICA'S YOUNGEST PROFESSIONAL GOLFERS | NJOROGE & MUTAHI KIBUGU & KEITH TUPAC GATIRAMUNjoroge and Mutahi Kibugu sit down with podcast host Keith Tupac Gatiramu. Njoroge and Mutahi Kibugu are East Africa’s youngest professional golfers. The conversation is centered around the ups and downs of their journey and dropping out from University to pursue golf.
The topics include:
00:00 - The Intro
01:38 - Who’s The Better Golfer?
02:30 - Who Gets More Girls?
03:25 - Where Are You From?
03:50 - What Got You Guys Interested In Golf?
05:00 - What Inspired You Guys To Be Professional Golfers?
06:1...
2023-05-3053 min
Just To Kick It Is A Blessing!S3E4: What Religion Teaches Us About Mental Health | Aqib Assaria & Keith Tupac GatiramuS3E4: What Religion Teaches Us About Mental Health | Aqib Assaria & Keith Tupac Gatiramu
Aqib Assaria sits down with podcast host Keith Tupac Gatiramu. Aqib is a videographer, photographer and content creator. The conversation is centered around culture, community, religion, spirituality and mental health.
The topics include:
00:00 – Intro
01:48 – Differences between how we were brought up
02:40 – Do you think Muslims are raised more strictly than Christians?
06:21 – Do you think Muslims encounter more responsibilities at a younger age compared to Christians?
07:19 – What effect do you think gett...
2022-03-0157 min
Just To Kick It Is A Blessing!S3E3: Vulnerability Doesn’t Make You Weak, It Makes You Human | Kagwe Kibugu & Keith Tupac GatiramuS3E3: Vulnerability Doesn’t Make You Weak, It Makes You Human | Kagwe Kibugu & Keith Tupac Gatiramu
Kagwe Kibugu sits down with podcast host Keith Tupac Gatiramu. Kagwe is a banker, Kenyan TikTok Star and mental health advocate. The conversation was centered around men, societal pressure family pressure and mental health.
The topics include:
00:00 – Intro
01:42 – Importance of doing things you enjoy
02:26 – Definition of a man
03:26 – Why do you think men are committing more suicide
04:30 – Societal pressures on men
04:57 – Importance of creating environment...
2022-02-2255 min
Just To Kick It Is A Blessing!S3E2: The Importance Of Doing What You Love | Samson Malonza (aka Dj Malonza) & Keith Tupac GatiramuS3E2: The Importance Of Doing What You Love | Samson Malonza (aka Dj Malonza) & Keith Tupac Gatiramu
Samson Malonza (also known as Dj Malonza or Dj Rubba) sits down with podcast host Keith Tupac Gatiramu. Malonza is an architect graduate, deejay and a pilot in training in the United Kingdom. He shares how he balances deejaying and studying. The importance of time management and self-control in living a balanced life. Dj Malonza started deejaying in 2013 when he would sit in his room alone and imagine there was a crowd listening. 3 years later, just when he felt like...
2022-02-1546 min
Just To Kick It Is A Blessing!S3E1: Your Age Should Never Be A Limitation | Brian Muchene and Keith Tupac GatiramuSeason 3 Episode 1: Your Age Should Never Be A Limitation | Brian Muchene and Keith Tupac Gatiramu
Brian Muchene sat down with Keith Tupac Gatiramu. He shares the importance of chasing your dreams at a young age. He talks about the importance of taking one step despite not seeing the whole pathway. He is running for the Parliamentary seat for Dagoretti South. He shares what motivated him to run and why he decided to run for that specific position. He talks about the vital role the Youth play in determining our leaders and the future of Kenya. He shares w...
2022-02-0836 min
Just To Kick It Is A Blessing!Dealing With Grief | Collins Rotich & Keith Tupac GatiramuSeason 2 Episode 28: Dealing With Grief | Collins Rotich & Keith Tupac Gatiramu
In this episode of the Just To Kick It Is A Blessing Podcast, the host Keith Tupac Gatiramu sat down with Collins Rotich. Collins is the co-founder of True Denim Collection commonly known as TDC. TDC is a clothing brand that currently focuses on denim collections.
The conversation was centred around dealing with Grief. Unfortunately, a few months ago, he lost his brother to suicide.
Kindly listen, watch, like, comment, and subscribe.
2021-12-0724 min
Just To Kick It Is A Blessing!Life As A Creative In Kenya | Terrianne Iraki Wangui & Keith Tupac GatiramuSeason 2 Episode 27: Life As A Creative In Kenya | Terrianne Iraki Wangui & Keith Tupac Gatiramu
In this episode of the Just To Kick It Is A Blessing Podcast, the host Keith Tupac Gatiramu sat down with Terrianne Iraki Wangui. Terrianne is a musician and make-up artist. This episode is centred around life as a creative artist. The ups and downs of the creative industry in Kenya. She talks about how she has to balance her life as a creative and work to generate money for her projects. She shares about her upcoming project. Finally, she e...
2021-11-3034 min
Just To Kick It Is A Blessing!Women In Business | Roya Mukari Okanga and Keith Tupac GatiramuSeason 2 Episode 26: Women In Business | Roya and Keith Tupac Gatiramu
In this episode of the Just To Kick It Is A Blessing Podcast, the host Keith Tupac Gatiramu sat down with Roya Mukari Okanga. For her Undergrad, Roya studied Human Resources (HR), and for her Master, she studied Advertising and Marketing. She is an entrepreneur. She owns a business called Kari's Kitchen. Kari's Kitchen is a food delivery cloud kitchen and catering business. The conversation was centred around entrepreneurship. She shares her experiences as an entrepreneur and woman in business. Furthermore, she shares some o...
2021-11-1648 min
Just To Kick It Is A Blessing!Why Millennials Are Scared To Commit | Sasha Wanjiku, Bobby Junior, Sally Ngina & Keith Tupac GatiramuSeason 2 Episode 25: Why Millennials Are Scared To Commit | Sasha Wanjiku, Bobby Junior, Sally Ngina & Keith Tupac Gatiramu
In this episode of the Just To Kick It Is A Blessing Podcast, the host Keith Tupac Gatiramu sat down with Sasha Wanjiku and Bobby Junior. Sasha and Bobby are part of the hosts of the famous YouTube Channel known as East Meets West. For this episode, the host brought along a co-host named Sally Ngina to balance the conversation. The conversation was centred around the different reasons why millennials are scared of commitment. The four share com...
2021-11-091h 06
Just To Kick It Is A Blessing!We Need To Stop Glorifying Struggling In Order To Make It | Tito Karis & Keith Tupac GatiramuSeason 2 Episode 24: We Need To Stop Glorifying Struggling In Order To Make It | Tito Karis & Keith Tupac Gatiramu
In this episode of the Just To Kick It Is A Blessing Podcast, the host Keith Tupac Gatiramu sat down with Tito Karis. Tito is an entrepreneur, content creator, radio presenter and podcast host. Tito shares his journey in the industry. He shares what inspired him to join the industry, the hardships within the industry and the good. He shares one of the experiences where he went for an interview to join a certain radio station an...
2021-11-0238 min
Just To Kick It Is A Blessing!I Sold My Mum's Car's Tyres To Go For An Event | Melvin Macharia (Ombudzman) & Keith Tupac GatiramuSeason 2 Episode 23: I Sold My Mum's Car's Tyres To Go For An Event | Melvin Macharia (Ombudzman) & Keith Tupac Gatiramu
In this episode of the Just To Kick It Is A Blessing Podcast, the host Keith Tupac Gatiramu sat down with Melvin Macharia also known as Ombudzman. Melvin recently graduated from United States International University with a degree in Public Relations and Digital. Also, he runs a business called Twillow which focuses on converting your best tweets into pillows. The conversation was centered around society pressures, especially amongst young men. Melvin and the host discuss d...
2021-10-2642 min
Just To Kick It Is A Blessing!Relationship Between Mental Health & Exercise | Lina Gubara, Daudi Kaggwa & Keith Tupac GatiramuSeason 2 Episode 22: Relationship Between Mental Health & Exercise | Lina Gubara, Daudi Kaggwa & Keith Tupac Gatiramu
In this episode of the Just To Kick It Is A Blessing Podcast, the host Keith Tupac Gatiramu sat down with Lina Gubara and Daudi Kaggwa. Lina is an entrepreneur in the fashion industry, while Daudi is an artist and entrepreneur in the art industry. The conversation was centred on the relationship between mental health and exercise. The two of them share their personal stories regarding the topic. They talk about how exercise got them out of one place and into ano...
2021-10-1940 min
Just To Kick It Is A Blessing!Life In The Events Space | Francis Theuri (aka Frankie The Brand) & Keith Tupac GatiramuSeason 2 Episode 21: Life In The Events Space | Francis Theuri (aka Frankie The Brand) & Keith Tupac Gatiramu
In this episode of the Just To Kick It Is A Blessing Podcast, the host Keith Tupac Gatiramu sat down with Francis Theuri commonly known as Frankie The Brand. Frankie is an event promoter, radio presenter and the co-founder of Vibes Only which he recently launched together with his partners. He has been working in the event space ever since he left high school. Moreover, he shares different experiences within the industry, including the good and the bad. Finally, he shares h...
2021-10-1234 min
Just To Kick It Is A Blessing!Life As A Young Father | Collins Muthiora & Keith Tupac GatiramuSeason 2 Episode 20: Life As A Young Father | Collins Muthiora & Keith Tupac Gatiramu
In this episode of the Just To Kick It Is A Blessing Podcast, the host Keith Tupac Gatiramu sat down with Collins Muthiora. Collins is a Genetic and Molecular Biology Graduate. The conversation was centred around young fatherhood. Collins shares his story about being a young father. He shares the whole story from when they found out his girlfriend was pregnant until where he is now currently. Furthermore, he tells us how his parents found out the news while he...
2021-10-0535 min
Just To Kick It Is A Blessing!Toxic Traits, Relationships, Intimacy & Love | Dominic Kongo, Karwitha Jewel & Keith Tupac GatiramuSeason 2 Episode 19: Toxic Traits and Relationships | Dominic Kongo, Karwitha Jewel & Keith Tupac Gatiramu
In this episode of the Just To Kick It Is A Blessing Podcast, the host Keith Tupac Gatiramu sat down with Dominic Kongo and Jewel Karwitha. The three talked about toxic relationships and various toxic traits. They discuss the differences between a mania lover and a ludus lover. Moreover, they discussed five key points around toxic relationships and intimacy. Finally, the trio talked about the lessons they have learnt from their past relationships and the toxic roles they played in some of those relationships.
...
2021-09-281h 02
Just To Kick It Is A Blessing!From Failing Year 11 Twice To A Becoming A Masters Student | Daddys Wafini & Keith Tupac GatiramuSeason 2 Episode 18: From Failing Year 11 Twice To Becoming A Masters Student | Daddys Wafini & Keith Tupac Gatiramu
In this episode of the Just To Kick It Is A Blessing Podcast, the host Keith Tupac Gatiramu sat down with his good friend and former team- player Daddys Wafini. Daddys talked about his transition from failing Year 11 twice to going to University in the United Kingdom, where he graduated with a 2:1. He talks about how an interaction with two of Tupac's friends motivated him to go to University. Also, he talks about his experience of studying in a foreign...
2021-09-2141 min
Just To Kick It Is A Blessing!Pregnancy & Motherhood As A Teenager | Wambui "Bobo" Kibathi & Keith Tupac GatiramuSeason 2 Episode 17: Pregnancy & Motherhood As A Teenager | Wambui "Bobo" Kibathi & Keith Tupac Gatiramu
In this episode of the Just To Kick It Is A Blessing Podcast, the host Keith Tupac Gatiramu sat down with his good friend Wambui Kimathi commonly known as Bobo. Bobo talks about her pregnancy and motherhood journey as a teen. Furthermore, she talks about how she broke the news to her parents. She talks about the role that her family has played since the day they found out to now. Also, she talks about her current situation with her baby daddy. Finally, she t...
2021-09-1439 min
Just To Kick It Is A Blessing!I Started Deejaying At 15 Years Old | Shema Rabala & Keith Tupac GatiramuSeason 2 Episode 16: I Started Deejaying At 15 Years Old with Shema Rabala out now!
In this episode of the Just To Kick It Is A Blessing Podcast, the host Keith Tupac Gatiramu sat down with Shema Rabala commonly known by his stage name Shema. Shema is currently one of the best deejays in the Kenyan industry. Shema started deejaying at the age of 15 during various talent shows in his high school. Now he deejays at the majority of the events in Kenya. However, it wasn't an easy journey. It was a journey that had several ups and downs...
2021-09-0731 min
Just To Kick It Is A Blessing!God, Spirituality, Drug Pandemic, Getting COVID & Much More | Shushu Lubega & Keith Tupac GatiramuSeason 2 Episode 15: God, Spirituality, Drug Pandemic, Getting COVID & Much More with Shushu Lubega.
In this episode of the Just To Kick It Is A Blessing Podcast, the host Keith Tupac Gatiramu sat down with Shushu Lubega. He talked about relationships, spirituality, purpose, mental health, drug pandemic and getting kicked out of more than 4 schools. Furthermore, he shares about how catching COVID 19 and spending time by himself taught him a series of lessons. Moreover, he talks about the current drug pandemic he feels that is affecting Kenyan youths. Finally, he talks about comparisons amongst the above topics between Ke...
2021-08-3139 min
Just To Kick It Is A Blessing!My Mental Health & 5 Years Drug Addiction Journey | Christopher "Chris" Gow & Keith Tupac GatiramuSeason 2 Episode 14: My Mental Health & 5 Years Drug Addiction Journey with Christopher "Chris" Gow.
In this episode of the Just To Kick It Is A Blessing Podcast, the host Keith Tupac Gatiramu sat down with his good friend Christopher "Chris" Gow. Chris talked about his mental health and drug addiction journey which started when he failed to get a work permit to play football in the United Kingdom and losing his mum in the same year.
DISCLAIMER: This podcast episode may contain some content that some people may find triggering. Kindly be cautious while listening or wat...
2021-08-2432 min
Just To Kick It Is A Blessing!Why Siblings Fight | Korby Gatiramu (aka Korb$) & Keith Tupac GatiramuSeason 2 Episode 13: Why Siblings Fight
In this episode of the Just To Kick It Is A Blessing Podcast, the host Keith Tupac Gatiramu sat down with his youngest brother Korby Gatiramu. Korby is an upcoming musician and is commonly known by his stage name Korb$. The conversation was centered around sibling relationships. They talk about why they didn’t get along in the past. The conversation ends with some advice Korby and him give siblings.
Kindly watch, listen, like, comment and subscribe.
God Bless You.
2021-08-1040 min
Just To Kick It Is A Blessing!Body Image & Positivity | Warimii Karogo & Keith Tupac GatiramuSeason 2 Episode 12: Body Image & Positivity
In this episode of the Just To Kick It Is A Blessing Podcast, the host Keith Tupac Gatiramu sat down with Warimii Karogo. The conversation was centered around body image and body positivity. Furthermore, Warimii shares her journey from a place where she was uncomfortable with her body to where she is currently.
This podcast is proudly sponsored by The Healthee Hub
Kindly watch, listen, like, comment, share and subscribe.
2021-08-0326 min
Just To Kick It Is A Blessing!Why I Decided To Give My Life To Christ | Glen Muraya (aka Chase Storey) & Keith TupacIn this episode of the Just To Kick It Is A Blessing Podcast, the host Keith Tupac Gatiramu sat down with Glen Muraya also known by his stage name Chase Storey. In the conversation, Glen shares his Christianity journey, reasons why he decided to get saved, the challenges with being saved and much more. Moreover, he shares why he shifted from making secular music to making God praising music.
Kindly watch, listen, like, comment, share and subscribe.
2021-07-2855 min
Just To Kick It Is A Blessing!My First Experience Seeking Professional Help Was Terrible | Pauline Gethi, Brenda Lugwe & Keith TupacIn this episode of the Just To Kick It Is A Blessing Podcast, the host Keith Tupac Gatiramu sat down with two amazing women, one named Brenda Lugwe and the other named Pauline Gethi. The two women started a mental health platform called Within N' Without. One of the first things that stood out in the conversation was Pauline's first experience when she called a specific mental health institute asking for help. In the episode, they shared their personal stories regarding mental health, their parents' reactions towards the subject and much more. Furthermore, they shared the reasons behind why...
2021-07-2044 min
Just To Kick It Is A Blessing!My Parents Only Knew I Was Pregnant After Giving Birth | Wanjira Nyakwezi, Sylvie Karuga & Keith TupacIn this episode of the Just To Kick It Is A Blessing Podcast, the host Keith Tupac Gatiramu was joined by co-host Nyakinyua Karuga. The two hosts sat down with Wanjira Nyakwezi, who shared her journey from getting pregnant to giving birth to living with a baby. The conversation includes the highs and lows of the journey, the baby's father, how she kept it a secret from her parents and much more.
Kindly watch, listen, like, comment, share and subscribe.
2021-07-1339 min
Just To Kick It Is A Blessing!Heartbreaks, Relationships, Cheating, Betrayal, Love & Much More | Noah Monday & Keith TupacIn this episode of the Just To Kick It Is A Blessing Podcast, the host Keith Tupac Gatiramu sat down with Noah Monday. Initially, the two were meant to talk about depression. However, they got carried away and started talking about life. In the episode, the two discuss and share their experiences in a range of topics which include Heartbreaks, Cheating, Getting Betrayed by some of their closest friends, Depression, Love, Clubbing and much more.
Kindly listen, like, comment, share and subscribe.
2021-07-0656 minJust To Kick It Is A Blessing!Only Radio That Plays 100% Kenyan Music (Radio 254) - Guests: Rico and Shania | Host: Keith TupacIn this episode of the Just To Kick It Is A Blessing Podcast, the host Keith Tupac Gatiramu sat down with two of the members of Radio 254 and that is Rico and Shania. Radio 254 is an online radio platform that plays only Kenyan music. The two members discussed why they started the Radio, the ups and downs they encountered while starting it and the future plans they have for the radio. They talk about the importance of having a platform that solely focuses on Kenyan music to the artists and the industry as well.
Kindly listen, like, c...
2021-06-2937 min
Just To Kick It Is A Blessing!Finding Purpose In Life | Host: Keith Tupac GatiramuIn this episode of the Just To Kick It Is A Blessing podcast, the host Keith Tupac Gatiramu talked about PURPOSE. One of the days as Tupac was leaving the office he received a text from a friend asking him, " How he found his purpose." He was shocked as he still believes that he is far from finding his purpose. Tupac shares stories of people like Samir Anwar, Mutahi Kibugu, Korby Gatiramu, Daniel Nduva, Kahush, Chris Kaiga and Sabi Wu (Mask) who he strongly believes have found their purpose. He shares have some of those people have inspired him...
2021-06-2223 min
Just To Kick It Is A Blessing!"I Was Chased From Home At 13, Now I Run Cheza Cheza Foundation" - Franco Odhiambo & Collins OluochOn this episode of the Just To Kick It Is A Blessing Podcast, the host Keith Tupac Gatiramu sat down with Francula Odhiambo & Collins Oluoch. Franco is one of the founders of Cheza Cheza Dance Foundation. At 13 Years old, Franco was kicked out of his house because he enjoyed dancing. 10 years later, Franco runs one of the most recognized Dance Foundations in the world. Collins works closely with Franco at the foundation. The two have been friends ever since they were teenagers. In the episode, they share some of the struggles they encountered while growing up in Kibera Slum...
2021-06-1542 min
Just To Kick It Is A Blessing!"Life Is Far From Static, Outgrowing Friends Is Normal" - Guest: Sylvie Karuga | Host: Keith TupacOn this episode of the Just To Kick It Is A Blessing Podcast, the host Keith Tupac Gatiramu sat down with Sylvie Nyakinyua Karuga. Sylvie is an entrepreneur as well as a law graduate from Strathmore University. In the episode, the two talk about friendship which is an important aspect of life and outgrowing friends which is normal.
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2021-06-081h 04
Just To Kick It Is A Blessing!Don't Take Things Personally | Host: Keith TupacOn this episode of Just To Kick It Is A Blessing, the host Keith Tupac Gatiramu shares one of his flaws which is taking things personally. He shares different scenarios in his life where he believed he took things personally which were not personal at all. In addition, based on some research he talks about why he thinks people take things personally.
Definitely an episode to listen to, and stay tuned to listen to part two as well.
Kindly listen, like, comment and share.
2021-06-0328 min
Just To Kick It Is A Blessing!From Playing Football Barefoot To Playing For Gor Mahia - Guest: Andrew Numero | Host: Keith TupacOn this episode of Just To Kick It Is A Blessing, the host Keith Tupac Gatiramu sat down with Andrew Numero. Numero is currently aspiring to become a professional football player and is extremely passionate about football. In the episode, he shares his football journey with us, which started in Malawi barefoot. He talks about the ups and downs of playing football in the United States. He talks about his religion. He talks about his experience playing for his National Team and Gor Mahia and finally his aspirations.
2021-05-251h 09
Just To Kick It Is A Blessing!"I Was Diagnosed With Anxiety, Depression, Stress and Anger Management" - Guest Speaker: Sende Lenaola | Host: Keith Tupac GatiramuOn this episode of Just To Kick It Is A Blessing, I sat down with Sende. Sende is currently an International Relations student at Strathmore and is extremely passionate about music. In the episode, he was brave enough to share with us his story concerning his mental health journey. He brings in a unique perspective on mental health especially amongst men and the importance of real friendships during tough times.
DISCLAIMER: This podcast episode may contain some content that some people may find triggering. Kindly be cautious while listening or watching. Thank you.
2021-05-1840 min
Just To Kick It Is A Blessing!Episode 10: Losing Is Part Of Life!In Episode 10, the podcast host Keith Tupac Gatiramu shares his experience regarding different loses in his life. He talks about the first thing he remembers losing and how that whole experience has taught him to have a different perspective towards losing! He believes that despite the pain that comes with losing, there is something you stand to gain.
This is definitely an episode to listen to!
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2021-02-0918 min
Just To Kick It Is A Blessing!Episode 9: I Used To Want To Be Famous, Now I Just Want To Be HappyEpisode 9: I Used To Want To Be Famous, Now I Just Want To Be Happy basically shares the host Keith Tupac Gatiramu's transition from a point of wanting to be famous to the point of wanting to be happy. In the episode, he talks about what being famous meant to him and some of the things he did to want to become famous. He talks about how he gave up something that made him genuinely happy to chase this so called fame.
This is definitely an episode to listen to!
Kindly listen, like, share and subscribe.
2020-12-0923 min
Just To Kick It Is A Blessing!Episode 8: African History, Psychedelics & A Whole Lotta KnowledgeFor today's episode, we have a special guest. Meet Imani Mureithi who is a 19-Year-Old business student.
During the conversation, he showed he has extensive and helpful knowledge regarding topics such as African History, Life, Spirituality and Psychedelics.
Also, he is not only one but the youngest mentor of the podcast host Keith Tupac Gatiramu.
Trust me, you don't want to miss this episode.
Kindly listen, like, comment, share and subscribe!
Remember: Just To Kick It Is A Blessing!
2020-11-2458 min
Just To Kick It Is A Blessing!Episode 7: Positive Perspective With Halima HusseinFor today's episode, we have a special guest. Meet Halima Hussein, the 21 Year Old CEO and Founder of H.H Glam and also a Law Student. She shares with us the motivation behind why she started her company as well as some of the challenges she has encountered before and after she started it.
Definitely, an episode to listen to and enjoy.
Please share, like, subscribe and comment.
2020-11-1030 min
Splitting HairsMen & Mental HealthOn this weeks episode we tackle Men & Mental Health. Not being men ourselves, we brought in a special guest, Tupac Keith Gatiramu who is a podcast host on @justtokickitisablessing. We ask, why don't men go for therapy? Should women bear the emotional labour? How can men go deeper in their friendships in order to support one another? We're really excited to share this with you and to the men out there ... YOU DESERVE TO BE HEARD!
Featured music - Love by Noel Nderitu - https://www.youtube.com/watch?v=xBChkF0l5AU
2020-11-1049 min
Just To Kick It Is A Blessing!Episode 6: Why Do Relationships Fail?Why Do Relationships Fail? This episode takes a look at some of the reasons different relationships within our lives fail. Whether it is a romantic relationship or family relationship. This was an extremely unique episode because you, as the audience shared some of the reasons that you believe cause relationships to fail. We would like to thank each one of you that took their time to contribute to this episode. During this episode, we had two special guests; namely Dana Osiemo and Pauline Bokea who shared with us very relevant information concerning the topic. Furthermore, we hope that from t...
2020-10-0747 min
Just To Kick It Is A Blessing!Episode 5: Mental Health Awareness With Warimi KarogoIn Episode 4, we spoke about Mental Health based on our little knowledge. Episode 5 addresses the same topic. However, this time we have an amazing and beautiful guest. Meet Warimi Karogo! She is only 18 years old but brave enough to share her story concerning her mental health journey.
You definitely do not want to miss this EPISODE.
2020-09-0346 minJust To Kick It Is A Blessing!Episode 4: Mental Health AwarenessMental Health has become such a prevalent topic within our society. In this episode, the hosts share their personal experiences and the knowledge they have concerning the matter.
If you are going through a hard time, remember what our host Kwami Setutsi always says, "No Situation Is Permanent!" Most importantly, remember that you are loved. There's someone out there that loves you more than you can imagine.
Kindly listen and share your own experiences and opinions on the matter.
Disclaimer: None of them are professionals in this area.
2020-08-1827 min
Just To Kick It Is A Blessing!Episode 3: Stop Letting People's Opinions Control Your Life. Guest Speaker: Kwami SetutsiIn this episode the host and his guest Kwami Setutsi share different instances in their lives where they let other people's opinions control their lives. The guest Kwami shares how he worked to overcome some of those scenarios. He further shares how he had to leave Malaysia to come back to Kenya to start his fashion brand known as Setutsi and other businesses as well. Definitely, an episode to listen to. Enjoy.
2020-07-2223 min
Just To Kick It Is A Blessing!Episode 2: The Importance of Self-LoveThis episode talks about the importance of loving yourself. The host shares experiences that made him not fully love himself. Also, he shares the one person he believes loves themselves the most. I hope when you listen to this it enables you to love yourself more. Stop comparing yourself to other people. There will only be one YOU. Take pride in that and love yourself.
2020-06-3020 minJust To Kick It Is A Blessing!Episode 1: Stop Looking Up To People For The Wrong Reasons!This episode talks about the misconceptions created by people via social media. The host highlights how social media has made us admire people for all the wrong reasons. In addition, the host urges the audience to shift their mentality from admiring people based on materialistic things and to start admiring people based on their values, stories and accomplishments.
2020-06-2314 min