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Kela Rose

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Skinny Dipping
Skinny Dipping3 Tips That No One is Talking About for Anxious GirliesKela's email list for Soul In Progress + free worksheet https://mindful-butterfly-35135.myflodesk.com/sip111All things Kela Rose https://hoo.be/sundazedkkSponsorBetterHelpGo to BetterHelp.com/skinnydipping to get 10% off your first month
2025-02-1837 minSkinny Dipping
Skinny DippingSoulful Living in 2025& the Power of GratitudeGet 30 days free of Soul sign-up at www.bringsoul.life code KELA Podcast Camp https://stan.store/soulinprogress/p/come-play-at-podcast-camp-e623d All things Kela Rose ⁠⁠⁠https://hoo.be/sundazedkk⁠⁠
2024-12-3159 minSkinny Dipping
Skinny DippingMap Out Your Life: Too many choices in life & Reclaiming DirectionAll Things Kela Rose and Soul in Progress community https://hoo.be/sundazedkk Sponsors: GoodWipes goodwipes.com/sweepstakes If you want to upgrade your restroom ritual, you can grab Goodwipes at Target, Walmart, Kroger, and most local grocery stores! Just head to the toilet paper aisle and look for the bright aqua, rose, and emerald packages. They're also available on Amazon if you’re more of an online shopper. Trust me, you’ll love them! Dipsea Free Trial: 30 day free trial at Dipseastories.com/skinnydipping Betterhelp (sponsor) BetterHelp.com/skinnydipping to get 10% off your first month Learn more about your ad c...
2024-09-1735 minSkinny Dipping
Skinny DippingHow To Transform Embarrassment & Comparison into Self AssuranceLast Merch Chance + All things Kela Rose https://hoo.be/sundazedkk Sponsors: Try VIIA Hemp! https://bit.ly/viiaskinny and use code SKINNYDIPPING Good Wipes: If you want to upgrade your restroom ritual, you can grab Goodwipes at Target, Walmart, Kroger, and most local grocery stores! Just head to the toilet paper aisle and look for the bright aqua, rose, and emerald packages. They're also available on Amazon if you’re more of an online shopper. Trust me, you’ll love them! Learn more about your ad choices. Visit megaphone.fm/adchoices
2024-09-1044 minSkinny Dipping
Skinny DippingStop Trying to Change People: evolve or repeatAll things Kela Rose https://hoo.be/sundazedkk Sponsors: 30 day free trial at Dipseastories.com/skinnydipping If you want to upgrade your restroom ritual, you can grab Goodwipes at Target, Walmart, Kroger, and most local grocery stores! Just head to the toilet paper aisle and look for the bright aqua, rose, and emerald packages. They're also available on Amazon if you’re more of an online shopper. Trust me, you’ll love them! Learn more about your ad choices. Visit megaphone.fm/adchoices
2024-08-2731 minSkinny Dipping
Skinny DippingShe's An Alchemist: the 5 A's to transmute dense energy to expansive energyPodcast Camp https://stan.store/soulinprogress All Things Kela Rose https://hoo.be/sundazedkk Good Wipes Sponsor: If you want to upgrade your restroom ritual, you can grab Goodwipes at Target, Walmart, Kroger, and most local grocery stores! Just head to the toilet paper aisle and look for the bright aqua, rose, and emerald packages. They're also available on Amazon if you’re more of an online shopper. Trust me, you’ll love them! Learn more about your ad choices. Visit megaphone.fm/adchoices
2024-08-1355 minSkinny Dipping
Skinny DippingBeing Ready Isn't A Feeling Its A DecisionMerch https://store.skinnydippingpodcast.com/?utm_source=hoobe&utm_medium=social Soul In Progress Community + All things Kela Rose https://hoo.be/sundazedkk Learn more about your ad choices. Visit megaphone.fm/adchoices
2024-07-2434 minSkinny Dipping
Skinny DippingAn Episode For Perfectionists... yes you queenMerch https://store.skinnydippingpodcast.com/?utm_source=hoobe&utm_medium=social Soul In Progress Community + All things Kela Rose https://hoo.be/sundazedkk Shop GoodWipes online https://goodwipes.com/ 30 days for FREE of Dipsea 30 day free trial at Dipseastories.com/skinnydipping Rebeccas Leigh https://withinyouco.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
2024-06-2549 minSkinny Dipping
Skinny DippingNothing is Working Out... Or Is It: Redirection is ProtectionMerch https://store.skinnydippingpodcast.com/?utm_source=hoobe&utm_medium=social All things Kela Rose & Soul In Progress Community https://hoo.be/sundazedkk BetterHelp.com/skinnydipping to get 10% off your first month AD Paige: https://www.tiktok.com/@paigemevans?lang=en Learn more about your ad choices. Visit megaphone.fm/adchoices
2024-06-1958 minSkinny Dipping
Skinny DippingHow To Listen To the Universe: the micro-circumstances parallel the bigger picture (pay attention)Merch First Look waitlist https://mindful-butterfly-35135.myflodesk.com/merchgoeslive Meditation May & All Things Kela Rose https://hoo.be/sundazedkk 50& off Beducated For One Year https://beducate.me/skinny code: skinnydipping BetterHelp.com/skinnydipping to get 10% off your first month Learn more about your ad choices. Visit megaphone.fm/adchoices
2024-05-2128 minSkinny Dipping
Skinny DippingLiving life as a Prayer, Finding Sisterhood & Turning Your Gifts Into Service For the World: the season of sweetness ft. Madison CaminoMadison Camino https://www.instagram.com/madisoncamino/?hl=en Silk and Earth https://silkandearth.love/ Everything Kela Rose and Soul In Progress Multiverse https://hoo.be/sundazedkk Support our sponsors 50% off the entire year at https://beducate.me/skinnydipping Ripple 15% off with code KELAROSE https://therippleco.co/collections/shop BetterHelp.com/skinnydipping to get 10% off your first month 30 day free trial at Dipseastories.com/skinnydipping Learn more about your ad choices. Visit megaphone.fm/adchoices
2024-05-141h 24Skinny Dipping
Skinny DippingMaking Your Intangible Ideas Tangible: new moon in taurus downloads BONUS EPIWatch the video or Join Meditation May on the soul in progress community https://soul-in-progress.circle.so/checkout/soul-in-progress-a-community-for-mental-health-and-healing All things Kela Rose https://hoo.be/sundazedkk Learn more about your ad choices. Visit megaphone.fm/adchoices
2024-05-1023 minSkinny Dipping
Skinny DippingHow To Be Unbothered AFPodcast Camp https://stan.store/soulinprogress/p/come-play-at-podcast-camp All things Kela Rose & soul in progress community https://hoo.be/sundazedkk Sponsors: 30 day free trial at Dipseastories.com/skinnydipping Get 15% off OneSkin with the code [skinnydipping} at https://www.oneskin.co/ #oneskinpod Learn more about your ad choices. Visit megaphone.fm/adchoices
2024-04-2333 minSkinny Dipping
Skinny DippingHealthy Communication Guide For Everyone: 4 techniques for building rapportDonate To Maui Fires https://docs.google.com/spreadsheets/d/1lExatubPl6zvsDcy4qUd3Sv1PvvKrzMhUyOzaKuId0o/ Podcast Camp https://stan.store/soulinprogress/p/come-play-at-podcast-camp Kela Rose https://hoo.be/sundazedkk Soul In Progress Community https://soul-in-progress.circle.so/checkout/soul-in-progress-a-community-for-mental-health-and-healing?utm_source=hoobe&utm_medium=social BetterHelp.com/skinnydipping to get 10% off your first month Learn more about your ad choices. Visit megaphone.fm/adchoices
2024-04-1734 minSkinny Dipping
Skinny DippingHow to Have Ever-Evolving & Soul-Filling Relationships: "We've been growing together for 9 years"Liv (full episode) Spotify: https://open.spotify.com/show/2RiJ8qAVIyljA7szzRwzi4?si=xcFcZz0XSPyVZ5RnFrSCXg Insta: https://www.instagram.com/livfiit?igsh=amNxb3l1bWE4bjUx&utm_source=q All Things Kela Rose Sign up for Soul In Progress Community here Podcast Camp 2 Waitlist Sponsors: 30 Day for free Dipsea https://www.dipseastories.com/skinnydipping BetterHelp.com/skinnydipping to get 10% off your first month (sponsored) Learn more about your ad choices. Visit megaphone.fm/adchoices
2024-04-0257 minSkinny Dipping
Skinny DippingCreative Fulfillment: how to support your inner artist, reclaiming art beyond celebrity culture, & channeling your museSoul In Progress Community with full VIDEO https://soul-in-progress.circle.so/checkout/soul-in-progress-a-community-for-mental-health-and-healing Podcast Camp Waitlist https://mindful-butterfly-35135.myflodesk.com/gf78whgmtz All things Kela Rose https://hoo.be/sundazedkk -- Sponsors One Skin: Get 15% off OneSkin with the code skinnydipping at https://www.oneskin.co/ #oneskinpod Ripple: Offer: 15% off order with code SKINNYDIPPING https://www.therippleco.com/collections/shop-all Learn more about your ad choices. Visit megaphone.fm/adchoices
2024-03-2841 minSkinny Dipping
Skinny DippingRomanticize Your Life: but actually how (unveiling the 3 secrets)All Things Kela Rose Sign up for Soul In Progress Community here Podcast Camp 2 Waitlist Sponsors: Go to BEISTRAVEL.com/skinnydipping for 15% off your first purchase BetterHelp.com/skinnydipping to get 10% off your first month (sponsored) Learn more about your ad choices. Visit megaphone.fm/adchoices
2024-03-1933 minSkinny Dipping
Skinny DippingHow to Stop Caring What Other People Think & Heal Your Self Sabotage PatternsWaitlist for podcast camp second round here Join the Skinny Dippers exclusive community or Just check out all things Kela Rose https://hoo.be/sundazedkk Factor’s delicious, ready-to-eat meals make eating better every day easy. Head to factormeals.com/skinny50 and use code skinny50 to get 50% off. Get 15% off OneSkin with the code SKINNYDIPPING at https://www.oneskin.co/ #oneskinpod Right now, BÉIS (base) is offering our listeners 15% off your first purchase by visiting BEISTRAVEL.com/skinnydipping Learn more about your ad choices. Visit megaphone.fm/adchoices
2024-02-2735 minSkinny Dipping
Skinny DippingEra Of the Phoenix: divine rage can be spiritual AF & dancing with our inner fireJoin the Soul In Progress Community & Follow Kela Rose on all platforms here
2024-02-2040 minSkinny Dipping
Skinny DippingThe Power of Third Spaces, IRL Human Connection & Big Talk: Dive In *again* with Kalina SilvermanBig Talk card deck 20% off SKIPTHESMALLTALK @makebigtalk Join Soul In Progress community + Book Club Here All things Kela Rose & Skinny Dipping Here Sponsors: Open 30 days for FREE: withopen.com/skinnydipping 30 Day for Free DIPSEA: http://dipseastories.com/skinnydipping Learn more about your ad choices. Visit megaphone.fm/adchoices
2024-01-301h 08Skinny Dipping
Skinny DippingThe Snowball Effect of Self Discovery: gender expression, queer identity, & stepping into your full magnetism- Dive In with Teo Marcellapodcast camp last chance sign up here! all things Kela Rose + join the soul in progress app here! Teo Marcella 💙 sponsors: Get 15% off OneSkin with the code SKINNYDIPPING at https://www.oneskin.co/ #oneskinpod Ripple Offer: 15% off order with code SKINNYDIPPING https://www.therippleco.com/ Quince best priced cashmere and silk + ethical manufacturing https://www.quince.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
2024-01-2349 minSkinny Dipping
Skinny DippingAn Episode for Sensitive Beings: Dive in with Sian CamilleMore of Sian and her Podcast Join the Soul In Progress community PODCAST CAMP WAITLIST HERE Support Maui Families and the Community Here 30 day free trial / full access at Dipseastories.com/skinnydipping Get 15% off OneSkin with the code SKINNYDIPPING at https://www.oneskin.co/ #oneskinpod All things Kela Rose @sundazedkk @skinnydippingdiaries Learn more about your ad choices. Visit megaphone.fm/adchoices
2024-01-0939 minSkinny Dipping
Skinny DippingHeal People Pleasing, Survive Family Expectations & Make Life Easier for Yourself Finally: Dive In with Linzy Luu from Too Hot to HandleMore From Linzy PODCAST CAMP WAITLIST HERE All things Kela Rose, Skinny Dipping, And the Soul In Progress App here Sponsors 30 Days For Free with Open withopen.com/skinnydipping Get 15% off OneSkin with the code SKINNYDIPPING at https://www.oneskin.co/ #oneskinpod BetterHelp.com/skinnydipping to get 10% off your first month (sponsored) Learn more about your ad choices. Visit megaphone.fm/adchoices
2024-01-0351 minSkinny Dipping
Skinny DippingOverstimulation, The Art Of Doing Nothing & 90 Day Game PlansGet 30 days free of Open by visiting withopen.com/skinnydipping Join the Soul In Progress community and access part two Support Maui Families and the Community Here All things Kela Rose, Skinny Dipping, and the Soul in Progress community Betterhelp (sponsored) 10% off here 30 day free trial / full access at Dipseastories.com/skinnydipping All things Kela Rose @sundazedkk @skinnydippingdiaries Learn more about your ad choices. Visit megaphone.fm/adchoices
2023-12-3134 minSkinny Dipping
Skinny Dipping5 Tangible Tips for Expanding Into the Next Chapter Of Your Life: 4D Circular Living, Energy Protection, & the End of Year EscapismGrounded In Wholeness Purchase Here Code: 4 20% off till the 30th "SKINNYDIPPINGDEALS" Get 30 days free of Open by visiting withopen.com/skinnydipping Join the Soul In Progress community and access part two Support Maui Families and the Community Here All things Kela Rose, Skinny Dipping, and the Soul in Progress community Ripple 15% off order with code SKINNYDIPPING https://www.therippleco.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
2023-12-2043 minSkinny Dipping
Skinny DippingLife Changing Lessons & Nuances in Loving and Being Loved : Dive In With Humble the PoetMore Humble & His book! Join the Soul In Progress community and access more Support Maui Families and the Community Here All things Kela Rose, Skinny Dipping, and the Soul in Progress community Betterhelp (sponsored) 10% off here Get 15% off OneSkin with the code SKINNYDIPPING at https://www.oneskin.co/ #oneskinpod Learn more about your ad choices. Visit megaphone.fm/adchoices
2023-12-121h 00Skinny Dipping
Skinny DippingSurviving Your 20s: Making Friends as an Adult, Speaking Up for Yourself & Losing People During Growth: Dive In with Olivia Eve from For You From EveEverything Olivia & For You From Eve Soul In Progress Community Support Maui Families and the Community Here Support our sponsors: 30 day free trial / full access at Dipseastories.com/skinnydipping RIPPLE: 15% off order with code SKINNYDIPPING https://www.therippleco.com/ All things Kela Rose, Skinny Dipping, and the Soul in Progress community Learn more about your ad choices. Visit megaphone.fm/adchoices
2023-12-0554 minSkinny Dipping
Skinny DippingWhats In & Whats Out: Urgency is a Trauma Response, Trying to Change People & Society's Timeline for UsJoin the Soul In Progress community and access part two Support Maui Families and the Community Here All things Kela Rose, Skinny Dipping, and the Soul in Progress community Time stamps + Chapters: 6 minutes chapter 1: no right way to do it 11 minutes chapter 2: urgency is a trauma response 18 minutes chapter 3: stop trying to change people Learn more about your ad choices. Visit megaphone.fm/adchoices
2023-11-3023 minSkinny Dipping
Skinny DippingGet Inspired to Create, People & The Planet Over Profits, & Intersectional Activism: Dive In With Alexis WilliamsMore From Alexis https://alexisdenisew.com/links Soul In Progress Community 30% off code "cyberweek" Support Maui Families and the Community Here Betterhelp (sponsored) 10% off here 30 day free trial / full access at Dipseastories.com/skinnydipping All things Kela Rose @sundazedkk @skinnydippingdiaries Learn more about your ad choices. Visit megaphone.fm/adchoices
2023-11-281h 08Skinny Dipping
Skinny Dipping3 Tips for Conscious Living: the art of receiving, detaching, & energy exchangeJoin the Soul In Progress community and access part two Support Maui Families and the Community Here All things Kela Rose, Skinny Dipping, and the Soul in Progress community Learn more about your ad choices. Visit megaphone.fm/adchoices
2023-11-2420 minSkinny Dipping
Skinny DippingPerfectionism Doesn't Equal Worth & I Am More Than My Body: Dive In With Carolina from Inner GrowthEverything Carolina & Inner Growth Soul In Progress Community Support Maui Families and the Community Here Support our sponsors: Offer: get 20% off any labs choosejoi.co/SKINNYDIPPING Code: SKINNYDIPPING RIPPLE: 15% off order with code SKINNYDIPPING https://www.therippleco.com/ All things Kela Rose, Skinny Dipping, and the Soul in Progress community Learn more about your ad choices. Visit megaphone.fm/adchoices
2023-11-211h 07Skinny Dipping
Skinny DippingVulnerable Bestie Q&A: Which Path Do I Go Down? Romanticizing the Winter? Friendships and Mental Health? & More!Join the Soul In Progress community and access part two Support Maui Families and the Community Here All things Kela Rose, Skinny Dipping, and the Soul in Progress community Learn more about your ad choices. Visit megaphone.fm/adchoices
2023-11-1727 minSkinny Dipping
Skinny DippingStop Waiting For the Other Shoe to Drop, How To Reprogram Limiting Beliefs & EFT Tapping: Dive In With Haley HoffmanMe on Haley's Podcast :) More From Haley https://www.instagram.com/haleyhoffmansmith/?hl=en Soul In Progress Community Support Maui Families and the Community Here Betterhelp (sponsored) 10% off here 30 day free trial / full access at Dipseastories.com/skinnydipping All things Kela Rose @sundazedkk @skinnydippingdiaries Learn more about your ad choices. Visit megaphone.fm/adchoices
2023-11-141h 01Skinny Dipping
Skinny Dipping2024 GLOW UP Spiritually, Mentally & Physically : Discipline w/ ADHD & Balancing Masculine and Feminine EnergiesSoul In Progress Community Support Maui Families and the Community Here All things Kela Rose, Skinny Dipping, and the Soul in Progress community Learn more about your ad choices. Visit megaphone.fm/adchoices
2023-11-0935 minSkinny Dipping
Skinny DippingTranscending Your Life Circumstance & Accomplishing Your Dreams: Dive In with Henry Jimenez (this episode is so inspiring)Soul In Progress Community Support Maui Families and the Community Here the star henry! https://www.instagram.com/henryjimenz/?hl=en Support our sponsors: Offer: get 20% off any labs choosejoi.co/SKINNYDIPPING Code: SKINNYDIPPING Get 15% off OneSkin with the code SKINNYDIPPING at https://www.oneskin.co/ #oneskinpod RIPPLE: 15% off order with code SKINNYDIPPING https://www.therippleco.com/ All things Kela Rose, Skinny Dipping, and the Soul in Progress community Learn more about your ad choices. Visit megaphone.fm/adchoices
2023-11-071h 15Skinny Dipping
Skinny DippingStop Playing It Cool, Just Be Passionate & Wild and the Most Undiluted Version of YouSoul In Progress Community Support Maui Families and the Community Here YOUTUBE Kela Rose to watch the video All things Kela Rose, Skinny Dipping, and the Soul in Progress community Learn more about your ad choices. Visit megaphone.fm/adchoices
2023-11-0215 minSkinny Dipping
Skinny DippingI've Changed: the 5 Embodiment KeysSoul In Progress Community Skinny Dipper discount Support Maui Families and the Community Here Betterhelp (sponsored) 10% off here All things Kela Rose @sundazedkk @skinnydippingdiaries Learn more about your ad choices. Visit megaphone.fm/adchoices
2023-10-3126 minSkinny Dipping
Skinny DippingInner Child Embodiment & The Actions Behind It: MINI soul in progress episodeSoul In Progress Community Support Maui Families and the Community Here YOUTUBE Kela Rose to watch the video All things Kela Rose, Skinny Dipping, and the Soul in Progress community Learn more about your ad choices. Visit megaphone.fm/adchoices
2023-10-2617 minSkinny Dipping
Skinny DippingCreate Long Lasting Soul Friendship, Lean Into Our Multifaceted Purpose & Bestie Vulnerability Hour: Dive In with Kaimana aka my best friendSoul In Progress Community Support Maui Families and the Community Here Kaimana on Insta Support our sponsors + more from Kela Rose 30 day free trial / full access at Dipseastories.com/skinnydipping Get 15% off OneSkin with the code SKINNYDIPPING at https://www.oneskin.co/ #oneskinpod (sponsored) Offer: 15% off order with code SKINNYDIPPING https://www.therippleco.com/ All things Kela Rose, Skinny Dipping, and the Soul in Progress community Learn more about your ad choices. Visit megaphone.fm/adchoices
2023-10-2457 minSkinny Dipping
Skinny DippingHow I Went from Stuck & Dimmed to Inspired AF & ReignitedSoul In Progress Community Support Maui Families and the Community Here Support our sponsors: 15% off or 30% off with DOSE: https://dosedaily.co/pages/skinnydipping Code: SKINNYDIPPING Offer: get 20% off any labs (sponsored) choosejoi.co/SKINNYDIPPING Code: SKINNYDIPPING Offer: 15% off order with code SKINNYDIPPING https://www.therippleco.com/ Betterhelp (sponsored) 10% off here All things Kela Rose Learn more about your ad choices. Visit megaphone.fm/adchoices
2023-10-1735 minSkinny Dipping
Skinny DippingWhat If Community & Belonging is Rooted in Our BeingSupport Maui Families and the Community Here Soul In Progress Community Support our sponsors: Betterhelp (sponsored) 10% off here All things Kela Rose, Skinny Dipping, and the Soul in Progress community Learn more about your ad choices. Visit megaphone.fm/adchoices
2023-10-0336 minSkinny Dipping
Skinny DippingA Regulated Hot Girl Morning: a short yet, effective subconscious & nervous system supporting science backed morningSupport Maui Families and the Community Here Soul In Progress Community Gatherings and Community: All things Kela Rose, Skinny Dipping, and the Soul in Progress community Support our sponsors: 15% off or 30% off with DOSE: https://dosedaily.co/pages/skinnydipping Code: SKINNYDIPPING Offer: get 20% off any labs (sponsored) choosejoi.co/SKINNYDIPPING Code: SKINNYDIPPING Offer: 15% off order with code SKINNYDIPPING https://www.therippleco.com/ All things Kela Rose, Skinny Dipping, and the Soul in Progress community Learn more about your ad choices. Visit megaphone.fm/adchoices
2023-09-2639 minSkinny Dipping
Skinny DippingConfidence is a Science: build your trust muscle, understand your mind, & release overstimulationSupport Maui Families and the Community Here Soul In Progress Community Support our sponsors: 15% off or 30% off with DOSE: https://dosedaily.co/pages/skinnydipping Code: SKINNYDIPPING Betterhelp (sponsored) 10% off here All things Kela Rose, Skinny Dipping, and the Soul in Progress community Learn more about your ad choices. Visit megaphone.fm/adchoices
2023-09-2027 minSkinny Dipping
Skinny DippingThe Science of Flow State: how to tap into your internal motivation and innate ecstasySupport Maui Families and the Community Here Support our sponsors: Offer: get 20% off any labs choosejoi.co/SKINNYDIPPING Code: SKINNYDIPPING 30 day free trial / full access at Dipseastories.com/skinnydipping Offer: 15% off order with code SKINNYDIPPING https://www.therippleco.com/ All things Kela Rose, Skinny Dipping, and the Soul in Progress community Learn more about your ad choices. Visit megaphone.fm/adchoices
2023-09-1240 minSkinny Dipping
Skinny DippingThe Science Of Codependency: free yourself from your addictions to people, substances, and states of beingSupport Maui Families and the Community Here Get 15% off OneSkin with the code SKINNYDIPPING at https://www.oneskin.co/ #oneskinpod (sponsored) BetterHelp.com/skinnydipping to get 10% off your first month (sponsored) All things Kela Rose, Skinny Dipping, and the Soul in Progress community Learn more about your ad choices. Visit megaphone.fm/adchoices
2023-09-0638 minSkinny Dipping
Skinny DippingThe Beauty of Inconsistency, Devotion to your Purpose, & Reigniting your Inner Spark: Lets Get Raw & Wild w/ Lo:More of Lo:
2023-08-291h 09Skinny Dipping
Skinny DippingClosing Old Chapters, Making Room For the New You, And Finding Peace in Being Misunderstood: Dive In with Hannah JarrahFollow Hannah On Insta: https://www.instagram.com/wholesomee.han/?hl=en Follow Hannah on Tiktok: https://www.tiktok.com/@wholesome.han?lang=en Community, Healing Resources, and Kela Rose https://hoo.be/sundazedkk Learn more about your ad choices. Visit megaphone.fm/adchoices
2023-07-0451 minSkinny Dipping
Skinny DippingEmbody Aligned Leadership, Bring Your Ideas to Life & Set Boundaries of Self Love- Dive In with CEO of Wolven Kiran JadeShop Sustainable with Wolven 20% off with 'skinnydipping' (sponsored) https://wolventhreads.com/ https://www.instagram.com/wolven/?hl=en Community, Healing Resources, and Kela Rose https://hoo.be/sundazedkk Learn more about your ad choices. Visit megaphone.fm/adchoices
2023-06-2052 minSkinny Dipping
Skinny DippingWealth, Success & Working with the Laws of the Universe in Business: soul in progress mini episodeDOWNLOAD THE BUSINESS, WEALTH, ABUNDANCE WORKSHOP NOW click here use code: skinnydippers for 20% off all this internal work can be beautifully applied to our life to make more money and move forward in our businesses and passion projects. this is our expansion era xox Kela Rose Join the Soul In Progress Community Now! https://login.circle.so/checkout/soul-cial-media-community-access?request_host=soul-in-progress.circle.so All the other things! 17 pages, 30 days worth of prompts, 6 unique healing techniques you probably have never tried before. Get It Now Click Here: Evolution: The Shadow Work Guided Journal Buy My Alignment course here: https://soul-in-progress...
2023-06-0828 minSkinny Dipping
Skinny DippingLiving in Presence, Purpose, and Devotion during our transient experience: Dive In with Cameron RosinCameron Rosin and Kela Rose dive into an insightful conversation on topics of subconscious programming, what to do when things dont go our way, not letting our brain run the show, meditation, purpose, devotion, and more. All things Cameron Rosin including his podcast "This Might Be Helpful" https://stan.store/cameronrosin https://www.instagram.com/cameronrosin/?hl=en Join the Soul In Progress Community Now! free trial https://login.circle.so/checkout/soul-cial-media-community-access?request_host=soul-in-progress.circle.so All the other things! 17 pages, 30 days worth of prompts, 6 unique healing techniques you probably have never tried before. Get It Now Click...
2023-06-0647 minSkinny Dipping
Skinny DippingHealing isn't Linear: A Timeless Lesson Everyone Needs To Hear with WholesomeHanREWIND Healing isn't linear. On this weeks episode host, Kela Rose (@sundazeddkk), dives in to an amazing conversation with the beautiful human, Hannah Jarrah @han.jarr and @wholesomee.han -- to discuss the nuances of their healing journeys. In this episode they talk about the detriments of over-fixating on the identity of healing, connecting with source, and meeting ourselves with grace in the moments where we need it most. Hannah's socials: https://www.instagram.com/wholesomee.han/ Follow Skinny Dipping: https://instagram.com/skinnydippingdiaries Follow Kela Rose: https://www.instagram.com/sundazedkk/ Join the Soul In Progress Community Now! https...
2023-05-041h 09Skinny Dipping
Skinny DippingHow To Become Confident and Magnetic AF- Dive In With Sophia La CorteSophia La Corte the confidence queen joins host Kela Rose (@sundazedkk) to explore what she's been through with finding confidence from within and developing a great personality in the process. How to actionably and actually become confident and magnetic. Listen Now to Skinny Dipping. Support our Sponsors and Subscribe! Sophias Insta Anima Mundi KELA15 for 15% off order / purchase here https://animamundiherbals.com/ Betterhelp 10% off your first month (sponsored) Use my code KELA2023 to receive 25% off your order at biorepublic.com and don’t forget to check them out on Instagram @biorepublic and TikTok @biorepublicskicare to stay up to date on thei...
2023-04-0449 minSkinny Dipping
Skinny DippingEmpowerment through Cycle Alignment and Hormone Education: Dive In With Certified Hormone Specialist Paige LindgrenAnother week of SoulCial Media and another amazing informative episode. This week is all on womens hormones, cortisol, cycle syncing, and all things womens health empowerment. All Things Paige Lindgren Join the community, get a free download of a Shadow Work prompt, see all things Kela Rose and Skinny Dipping, or purchase the full shadow work book here! Anima Mundi Herbals 15% off with "KELA15" https://glnk.io/1123/sundazedkk (sponsored) Betterhelp 10% off your first month (sponsored) Learn more about your ad choices. Visit megaphone.fm/adchoices
2023-03-2156 minSkinny Dipping
Skinny DippingHolistic Health Healed Me From The Inside Out: Dive In With Rebecca LeighRebecca Leigh from The Rebecca Leigh podcast joins fellow podcast Kela Rose (@sundazedkk) to explore what she's been through with healing her eating disorder from the inside out and the actionable steps to do this that she's experienced. This episode is magic I cannot wait for you to discover whats within you ;) Within You Rebecca's Instagram Rebecca Leigh Podcast All Rebecca things Join the Soul In Progress Community Now! https://login.circle.so/checkout/soul-cial-media-community-access?request_host=soul-in-progress.circle.so All the other things! 17 pages, 30 days worth of prompts, 6 unique healing techniques you probably have never tried before. Get It...
2023-03-1449 minSkinny Dipping
Skinny DippingHealing Our Attachment Styles & Codependency-- a throwbackI'm currently travelling and on the road... enjoy this episode from season 4, my relationship series. We're back with a new season premiers on March 7th! Soul In Progress mini series RELATIONSHIP EDITION. In this 5 week mini episode series on relationships host Kela Rose, @sundazedkk, dives into all things relationships. No matter whether it's romantic, platonic, or with your family. These things can be applied across the board. In this episode we dive into attachment styles (anxious attachment, avoidant attachment, and secure attachment) and how to begin to evolve and heal through them. And the detriments and solutions to codependency and...
2023-02-2836 minSkinny Dipping
Skinny DippingStrengthen Your Connection With Yourself: 5 practical ways to change your life-- a throwbackI'm currently travelling and on the road... enjoy this episode from season 4, my relationship series. We're back with a new season premiers on March 7th! Soul In Progress mini series RELATIONSHIP EDITION. In this 5 week mini episode series on relationships host Kela Rose, @sundazedkk, dives into all things relationships. No matter whether it's romantic, platonic, or with your family. These things can be applied across the board. In this episode we dive into how to strengthen the connection with yourself and watch it impact everything in your life. These 5 ways are practical, easy to start today, and most importantly free...
2023-02-2134 minSkinny Dipping
Skinny DippingRelationships Are Our Shortcut to Healing: Valentines Day Special-- my Relationship TeaYou are the H.E.A.L.E.R episode six is all about relationships, healing through relationships, breakups, losses, falling in love and more. Lets dive in with Kela Rose @sundazedkk 17 pages, 30 days worth of prompts, 6 unique healing techniques you probably have never tried before. Get It Now Click Here: Evolution: The Shadow Work Guided Journal Join my community or Buy My Alignment course here: https://soul-in-progress.yourstage.io/courses 30 days worth of shadow work journal prompts for 4.44: https://stan.store/soulinprogress Follow Kela on Insta: https://www.instagram.com/sundazedkk/ Follow Skinny Dipping Diaries the podcast page on...
2023-02-1429 minSkinny Dipping
Skinny DippingEmotional Regulation for Emotional HumansYou are the H.E.A.L.E.R episode five is all about emotional regulation, owning our sh!t, and accepting ourselves while simultaneously growing. Lets dive in with Kela Rose @sundazedkk 17 pages, 30 days worth of prompts, 6 unique healing techniques you probably have never tried before. Get It Now Click Here: Evolution: The Shadow Work Guided Journal Join my community or Buy My Alignment course here: https://soul-in-progress.yourstage.io/courses 30 days worth of shadow work journal prompts for 4.44: https://stan.store/soulinprogress Follow Kela on Insta: https://www.instagram.com/sundazedkk/ Follow Skinny Dipping Diaries the podcast page...
2023-02-0734 minSkinny Dipping
Skinny DippingHow To Shape Your Language to Reprogram Your WorldYou are the H.E.A.L.E.R episode four is all about language and the way that it shapes our world and our minds. How can we gain more confidence in ourselves ands set our minds up for success through knowing about language. Lets dive in with Kela Rose @sundazedkk 17 pages, 30 days worth of prompts, 6 unique healing techniques you probably have never tried before. Get It Now Click Here: Evolution: The Shadow Work Guided Journal Join my community or Buy My Alignment course here: https://soul-in-progress.yourstage.io/courses 30 days worth of shadow work journal prompts for 4.44: https...
2023-01-3139 minSkinny Dipping
Skinny DippingOvercoming Self Sabotage: how to get out of your own wayYou are the H.E.A.L.E.R episode three is all about self sabotage, imposter syndrome, and getting out of your own way. Lets dive in with Kela Rose @sundazedkk 17 pages, 30 days worth of prompts, 6 unique healing techniques you probably have never tried before. Get It Now Click Here: Evolution: The Shadow Work Guided Journal Join my community or Buy My Alignment course here: https://soul-in-progress.yourstage.io/courses 30 days worth of shadow work journal prompts for 4.44: https://stan.store/soulinprogress Follow Kela on Insta: https://www.instagram.com/sundazedkk/ Follow Skinny Dipping Diaries the podcast page on...
2023-01-2435 minSkinny Dipping
Skinny DippingMore Big talk, Less Small Talk, and More Aliveness -- Dive In with Kalina Silverman and Big TalkMove past the small talk! You know that feeling where you are interacting with people and you feel drained but then you have a soul filling conversation that fills you up and feels completely different? Well we want this feeling of aliveness more often! Amazing guest this week Kalina Silverman and host Kela Rose dive into what it means to open up deeper conversations and how to ACTUALLY do it. BIG TALK CARD GAME buy here Kalina Silverman On Instagram https://www.instagram.com/kalinasilverman/?hl=en Kalinas Ted Talk https://youtu.be/WDbxqM4Oy1Y Big Talk on Instagram...
2022-11-2256 minSkinny Dipping
Skinny Dippingsave yourself from burnout in 4 actionable stepsis the vicious cycle of burnout running your life and energy levels? because same. i have been there and burn out is no joke.  In this 5 week series Eunoia: we are creating a more beautiful headspace through exploration, conversations, knowledge, and curiosity. Dive in with host Kela Rose as we explore the mind and the world around us through the lens of spirituality, science, and mental health. -- support the sponsors below, follow, subscribe, rate the podcast. Follow Skinny Dipping: https://instagram.com/skinnydippingdiaries Follow Kela Rose: https://www.instagram.com/sundazedkk/ ** AG1 Free One Year Supply of Vitamin D3+K...
2022-10-2539 minSkinny Dipping
Skinny Dippingthe pep talk you needed todayyou are inherently worthy. the motivational pep talk you need
2022-10-2011 minSkinny Dipping
Skinny Dippingnavigate your nervous system to change your lifeHow to heal your nervous system because the more you know the more you can navigate challenges. In this 5 week series Eunoia: we are creating a more beautiful headspace through exploration, conversations, knowledge, and curiosity. Long episodes Tuesday and mini episodes every Thursday. Dive in with host Kela Rose as we explore the mind and the world around us through the lens of spirituality, science, and mental health. This episode dives into how to heal you nervous system this is not an episode you want to miss-- support the sponsors below, follow, subscribe, rate the podcast i love you guys. ...
2022-10-1839 minSkinny Dipping
Skinny Dippinglisten to this in moments of overwhelmwhat to do when i'm feeling overwhelmed? we all wonder this. sometimes its nice to be guided and soothed in moments like this. so i created this for you
2022-10-1313 minSkinny Dipping
Skinny Dippinghow to heal on your own: actionable steps and the paradox of healingEunoia the series is now live. In this 5 week series we are creating a more beautiful headspace through exploration, conversations, knowledge, and curiosity. Long episodes Tuesday and mini episodes every Thursday. Dive in with host Kela Rose as we explore the mind and the world around us through the lens of spirituality, science, and mental health. This episode dives into how to heal yourself and two shadow work techniques. this is not an episode you want to miss-- support the sponsors below, follow, subscribe, rate the podcast i love you guys. Follow Skinny Dipping: https://instagram.com/skinnydippingdiaries Follow Kela...
2022-10-1135 minSkinny Dipping
Skinny Dippinghow to get over embarrassment-- the idea of "being cringe" may be keeping you from your goalsMini episode alert! Skinny Dipping the Podcast is back every Tuesday and Thursday for the new 5 week series Eunoia with Host Kela Rose @sundazedkk Follow Skinny Dipping: https://instagram.com/skinnydippingdiaries Follow Kela Rose: https://www.instagram.com/sundazedkk/ Watch on YouTube at https://www.youtube.com/sundazedkk Kela's Self Led Alignment Course: https://soul-in-progress.yourstage.io/courses Shadow Work Journal Prompt book for only 4.44: https://stan.store/soulinprogress Learn more about your ad choices. Visit megaphone.fm/adchoices
2022-10-0612 minSkinny Dipping
Skinny Dippingstop people pleasing and start setting healthy boundaries: a step by step guideEunoia the series is now live. In this 5 week series we are creating a more beautiful headspace through exploration, conversations, knowledge, and curiosity. Long episodes Tuesday and mini episodes every Thursday. Dive in with host Kela Rose as we explore the mind and the world around us through the lens of spirituality, science, and mental health. This episode dives into people pleasing, setting boundaries, and more! this is not an episode you want to missSupport the sponsors below, follow, subscribe, rate the podcast i love you guys. Follow Skinny Dipping: https://instagram.com/skinnydippingdiaries Follow Kela Rose: https://www.instagram...
2022-10-0452 minSkinny Dipping
Skinny DippingLess Analysis Paralysis and More inspired action: shift to a project mindsetMini episode alert! Skinny Dipping the Podcast is back every Tuesday and Thursday for the new 5 week series Eunoia with Host Kela Rose @sundazedkk Follow Skinny Dipping: https://instagram.com/skinnydippingdiaries Follow Kela Rose: https://www.instagram.com/sundazedkk/ Watch on YouTube at https://www.youtube.com/sundazedkk Kela's Self Led Alignment Course: https://soul-in-progress.yourstage.io/courses Shadow Work Journal Prompt book for only 4.44: https://stan.store/soulinprogress Learn more about your ad choices. Visit megaphone.fm/adchoices
2022-09-2917 minSkinny Dipping
Skinny DippingThe 6 Pillars of Mental Health: make your mind a more beautiful place to beEunoia the series is now live. In this 5 week series we are creating a more beautiful headspace through exploration, conversations, knowledge, and curiosity. Long episodes Tuesday and mini episodes every Thursday. Dive in with host Kela Rose as we explore the mind and the world around us through the lens of spirituality, science, and mental health. This episode dives into the 6 pillars for mental health. Incorporate these things in your life and watch you mental health transcend and turn into a healthier place to be, because you deserve it. Support the sponsors below, follow, subscribe, rate the podcast i love...
2022-09-2754 minSkinny Dipping
Skinny DippingHarness Your Psychic Abilities: Which Clair Sense is Your StrongestIn this BONUS episode of this 4 (now 5 week) week series on spirituality, host, Kela Rose (@sundazedkk), opens up the conversation around your questions on spirituality. We chat about psychic abilities, how to strengthen your intuition, and discover which clair-sense you are pulled to more. Are you clairvoyant, clairsentient, clairaudient, or one of the other senses. Follow Skinny Dipping: https://instagram.com/skinnydippingdiaries Follow Kela Rose: https://www.instagram.com/sundazedkk/ First 10 minutes of a reading for 1.99 here on KEEN: http://keen.com/skinnydip Learn more about your ad choices. Visit megaphone.fm/adchoices
2022-08-3023 minSkinny Dipping
Skinny Dipping4 Steps to Align to your Highest SelfIn this weeks mini episode host, Kela Rose (@sundazedkk), goes over the 4 chapters and basically steps of aligning to your highest self. Kela's new self led 4 week shadow work and alignment course is available now the link is below :) Follow Skinny Dipping for more conversation around mental, physical, and spiritual health. More Soul-cial media and more connection. Love you guys xx Kela Rose Follow Skinny Dipping: https://instagram.com/skinnydippingdiaries Follow Kela Rose: https://www.instagram.com/sundazedkk/ Kela's Shadow Work Book (only 4.44): https://stan.store/soulinprogress Kela's course (now only 55.55 for a limited time only): https://soul-in-progress.yourstage.io...
2022-08-2319 minSkinny Dipping
Skinny DippingSpirituality with ADHD, How to Make Spiritual Friends, Shame Within Spirituality and More! Spirituality Q&AIn this fourth episode of this 4 week series on spirituality, host, Kela Rose (@sundazedkk), opens up the conversation around your questions on spirituality. We chat about how to make spiritual friends, living a spiritual life with a 9 to 5 or dealing with adhd, convos around shame, deja. vu and more on this weeks Q&A episode. Dive in this week on Skinny Dipping, the podcast that focuses on the intersectionality of mental health and spirituality. Follow Skinny Dipping: https://instagram.com/skinnydippingdiaries Follow Kela Rose: https://www.instagram.com/sundazedkk/ Sponsored By Open (free 30 days here): withopen.com/skinnydipping Sponsored By...
2022-08-0239 minSkinny Dipping
Skinny DippingAll Emotions are Sacred: Your Emotions are the Key to Your ManifestationsIn this third episode of this 4 week series on spirituality, host, Kela Rose (@sundazedkk), opens up the conversation around your spiritual journey, how to manifest using your emotions, the truth of law of attraction, and the argument that your rage and pain are sacred. Dive in this week on Skinny Dipping, the podcast that focuses on the intersectionality of mental health and spirituality.  Follow Skinny Dipping: https://instagram.com/skinnydippingdiaries Follow Kela Rose: https://www.instagram.com/sundazedkk/ Sponsored By Open (free 30 days here): withopen.com/skinnydipping Sponsored By Betterhelp (10% off here): https://betterhelp.com/skinnydipping Learn more about your a...
2022-07-2634 minSkinny Dipping
Skinny DippingSpiritual Story Time: how to trust in the universe and attract signs from your guidesIn this second episode of this 4 week series on spirituality, host, Kela Rose (@sundazedkk), opens up the conversation around your spiritual journey, how to trust in the universe, and how to receive signs and breadcrumbs from your guides. Dive in this week on Skinny Dipping, the podcast that focuses on the intersectionality of mental health and spirituality. Follow Skinny Dipping: https://instagram.com/skinnydippingdiaries Follow Kela Rose: https://www.instagram.com/sundazedkk/ Sponsored By Open (free 30 days here): withopen.com/skinnydipping Sponsored By Betterhelp (10% off here): https://betterhelp.com/skinnydipping Learn more about your ad choices. Visit megaphone.fm/adchoices
2022-07-1937 minSkinny Dipping
Skinny DippingBegin Or Deepen Your Spiritual Journey // soul in progressIn this first episode of this 4 week series on spirituality, host, Kela Rose (@sundazedkk), opens up the conversation around your spiritual journey, awakening, becoming the observer, and the best way to go about beginning or deepening your journey of spirituality and the exploration of the self. Dive in this week on Skinny Dipping, the podcast that focuses on the intersectionality of mental health and spirituality. Follow Skinny Dipping: https://instagram.com/skinnydippingdiaries Follow Kela Rose: https://www.instagram.com/sundazedkk/ Sponsored By Open (free 30 days here): withopen.com/skinnydipping Sponsored By Betterhelp (10% off here): https://betterhelp.com/skinnydipping Learn more...
2022-07-1242 minSkinny Dipping
Skinny DippingDive In With Gabbie Gonzalez Clayburn -- navigating the simultaneous experience of joy and griefOn this week episode host Kela Rose, (@sundazedkk), dives in with the amazing Gabbie @gabbieegonzalez to tell her story and discuss experiencing the wide spectrum of human emotions including pain, grief, joy, playfulness, and all of the above simultaneously. Exploring what it means to be human, know spirit, and more. We dive into it all. Follow Gabbie: https://www.instagram.com/gabbieegonzalez/ Follow Skinny Dipping: https://instagram.com/skinnydippingdiaries Follow Kela Rose: https://www.instagram.com/sundazedkk/ Shadow Work Ebook: https://linktr.ee/skinnydippingpodcast Learn more about your ad choices. Visit megaphone.fm/adchoices
2022-07-0855 minSkinny Dipping
Skinny DippingDive In With Kim Saira -- activism, creating space, healing, and stepping into abundanceIn this weeks episode Host Kela Rose (@sundazedkk) dives into a nuanced and powerful conversation with activism creator and Asian Joy Coach, Kim Saira (she/they) about Joy, Activism, Making Space for WOC and more! Kim is a queer immigrant, activist, and amazing human from the Philippines who has used their platform to advocate for Asian joy and political change. She makes others feel less alone by sharing her experiences as a queer immigrant, and has shared her journey with healing, joy, abundance, wealth, and more to connect to others. This conversation is nuanced and juicy and we cant wait...
2022-06-281h 04Skinny Dipping
Skinny DippingShadow Work DemystifiedIn this BONUS special episode host, Kela Rose (@sundazedkk) demystifies this widely talked about concept of Shadow Work. In this new episode we chat all things shadow work, how to do it, what it is, and why it's crucial in our healing. Subscribe, rate, and follow along on other social for more spirituality, mental health, wellness, and healing. Ebook: https://stan.store/soulinprogress Follow Skinny Dipping: https://instagram.com/skinnydippingdiaries Follow Kela Rose: https://www.instagram.com/sundazedkk/ Learn more about your ad choices. Visit megaphone.fm/adchoices
2022-06-2120 minSkinny Dipping
Skinny DippingRelationship Q&A -- People Pleasing, Breakups, Speaking Your Truth, & More!Soul In Progress mini series RELATIONSHIP EDITION. In this now 5/6 week mini episode series on relationships host Kela Rose, @sundazedkk , dives into all things relationships. No matter whether it's romantic, platonic, or with your family. These things can be applied across the board. In this episode we dive into all the questions you wanted to hear about! Listeners submitted questions and I am here to answer. We talk about people pleasing, letting someone go, breakups, codependency, expressing our needs, self preservation and more! Lets strip down and dive in. Follow Skinny Dipping: https://instagram.com/skinnydippingdiaries Follow Kela Rose: https...
2022-06-0741 minSkinny Dipping
Skinny DippingStrengthen Your Connection With Yourself: 5 practical ways to change your lifeSoul In Progress mini series RELATIONSHIP EDITION. In this 5 week mini episode series on relationships host Kela Rose, @sundazedkk, dives into all things relationships. No matter whether it's romantic, platonic, or with your family. These things can be applied across the board. In this episode we dive into how to strengthen the connection with yourself and watch it impact everything in your life. These 5 ways are practical, easy to start today, and most importantly free and effective. This is not one to miss :)  Follow Skinny Dipping: https://instagram.com/skinnydippingdiaries Follow Kela Rose: https://www.instagram.com/sundazedkk/ 10% off Better H...
2022-05-3133 minSkinny Dipping
Skinny DippingHealing Our Attachment Styles & CodependencySoul In Progress mini series RELATIONSHIP EDITION. In this 5 week mini episode series on relationships host Kela Rose, @sundazedkk, dives into all things relationships. No matter whether it's romantic, platonic, or with your family. These things can be applied across the board. In this episode we dive into attachment styles (anxious attachment, avoidant attachment, and secure attachment) and how to begin to evolve and heal through them. And the detriments and solutions to codependency and codependent behavior.  Follow Skinny Dipping: https://instagram.com/skinnydippingdiaries Follow Kela Rose: https://www.instagram.com/sundazedkk/ 10% off Better Help: https://betterhelp.com/skinnydipping Learn m...
2022-05-2436 minSkinny Dipping
Skinny DippingAll Things CommunicationIn this 5 week mini episode series on relationships host Kela Rose, @sundazedkk, dives into all things relationships. No matter whether it's romantic, platonic, or with your family. These things can be applied across the board. In this episode we dive into creating compassionate and effective communication in our lives. Theres alot in this episode. It is real, vulnerable, and no bs. Lets Dive In. Follow Skinny Dipping: https://instagram.com/skinnydippingdiaries Follow Kela Rose: https://www.instagram.com/sundazedkk/ 10% off BetterHelp: https://betterhelp.com/skinnydipping Click Here Unlock The Communication Codes: https://www.amazon.com/Unlock-Communication-Codes-Radically-Relationships-ebook/dp/B07B8S5...
2022-05-1732 minSkinny Dipping
Skinny DippingCultivating Healthier and Deeper ConnectionsIn this 5 week mini episode series on relationships host Kela Rose, @sundazedkk , dives into all things relationships. No matter whether its romantic, platonic, or with your family. These things can be applied across the board. This first episode of Soul In Progress: RELATIONSHIP EDITION is all about cultivating and creating healthier and deeper connections and relationships. With these 4 tips you will be able to level up all of of the relationships in your life. Subscribe if your new, leave a rating, and lets strip down and dive in on this conversation. Follow Skinny Dipping: https://instagram.com/skinnydippingdiaries Follow Kela...
2022-05-1023 minSkinny Dipping
Skinny DippingSoul In Progress Mini 888 ---- how to actually become disciplined on your journeyHow to ACTUALLY become disciplined on your spiritual and mental health journey in 3 steps and learn how to commit to yourself and your highest timeline. On this weeks episode of Skinny Dipping host Kela Rose (@sundazedkk) dives into the topic of the importance of staying committed to your practice and how to create discipline within yourself in 3 easy steps. This week on soul in progress this topic is going to show you how to level up your life and prioritize your self care and self growth and self improvement. love you guys xx Follow Skinny Dipping: https://instagram.com/skinnydippingdiaries ...
2022-04-1420 minSkinny Dipping
Skinny DippingDive Into the SZN Finale --- creating soul-cial media ft. skinny dipping listenersOn this weeks final guest episode of Skinny Dipping host Kela Rose (@sundazedkk) dives into an amazing episode featuring skinny dipping listeners as guests! How are we suppose to turn social media into soul-cial media. In this week we discuss this. The impacts a positive social media community can have on people as well as the detriments of social media and why we need to shift. Looking forward to having you guys be apart of the conversation. Subscribe if youre new and share the episode with someone you love. Follow Skinny Dipping: https://instagram.com/skinnydippingdiaries Follow Kela Rose: https...
2022-04-1258 minSkinny Dipping
Skinny DippingSoul In Progress Mini 777 --- how do we integrate spirituality into this messy human worldOn this week of Skinny Dipping the podcast on spirituality, mental health, and the human experience host Kela Rose (@sundazedkk) dives in to the difficult topic of how tf do we incorporate spirituality, spiritual practices, mindfulness, etc. in a world and society ruled by hate and fear. How do we integrate it? Well in this weeks episode we go over how exactly to do this. This might be the best Soul In Progress yet! Listen now and share with someone you love. Follow Skinny Dipping: https://instagram.com/skinnydippingdiaries Follow Kela Rose: https://www.instagram.com/sundazedkk/ Learn more about...
2022-04-0720 minSkinny Dipping
Skinny DippingDive In with Ava Jules --- how to be alone, social anxiety, and dealing with intrusive thoughtsOn this weeks episode Host Kela Rose (@sundazedkk) dives in with youtuber Ava Jules, to get more vulnerable than ever before. We open up about the struggles of intrusive thoughts, social anxieties, and the difficulties of learning to be alone and learning to be your own best friend. This conversation has something in it for everyone. Lets strip down and dive in. Follow Ava: https://www.instagram.com/avajules_/ Follow Skinny Dipping: https://instagram.com/skinnydippingdiaries Follow Kela Rose: https://www.instagram.com/sundazedkk/ This podcast is sponsored by Better Help. Skinny Dipping Listeners get 10% off their first month betterhelp.c...
2022-04-051h 09Skinny Dipping
Skinny DippingSoul In Progress Mini 666 --- it only takes 10 minutes: a guided grounding routineIn this weeks episode host Kela Rose @Sundazedkk offers a 10 minute grounding routine to the Skinny Dipping fam. Breath-work, visualizations, and affirmations to tap into the highest version of yourself even in the busiest of day. Let me know how it goes :) xxx Kela Rose Follow Skinny Dipping: https://instagram.com/skinnydippingdiaries Follow Kela Rose: https://www.instagram.com/sundazedkk/ Learn more about your ad choices. Visit megaphone.fm/adchoices
2022-03-3113 minSkinny Dipping
Skinny DippingDive In with My Friends--- no one has it figured out, the human experience, and rewiring self sabotageIn this episode this week host @sundazedkk dives in with some people she truly admires in her life to showcase that even in the midst of "success" on the outside, the most shared human experience we all have is uncertainty. This episode talks about the human experience, rewiring self sabotage, and the goal of making us all feel less alone through cameos with some of her favorite people. Lets strip down, dive in, and open up conversations. Follow Skinny Dipping: https://instagram.com/skinnydippingdiaries Follow Kela Rose: https://www.instagram.com/sundazedkk/ Learn more about your ad choices. Visit megaphone...
2022-03-2947 minSkinny Dipping
Skinny DippingSoul In Progress Mini 555 --- birthday reflection/top 3 things ive learned this yearIn this weeks episode Host Kela Rose, @sundazedkk, dives in to a reflection on the some of the main things she has learned this year. The top three things that were on her mind in this moment. This episode is real, vulnerable, open, and hopefully impactful for some of you. Enjoy this weeks episode love you guys lots xx Follow Skinny Dipping: https://instagram.com/skinnydippingdiaries Follow Kela Rose: https://www.instagram.com/sundazedkk/ Learn more about your ad choices. Visit megaphone.fm/adchoices
2022-03-2417 minSkinny Dipping
Skinny DippingDive In with Iris Dailey --- the truth about spirituality, her story, meditation, & moreOn this weeks episode of skinny dipping, host Kela Rose (sundazedkk) dives in with one of her bestest friends Iris, (@irisdaileyy) to dive into her story and her journey through spirituality. Iris talks about her story like never before in this exclusive episode. Through her story we learn how we can all become our truest spiritual selves and how to do that, but it may not be what you think. Stories of acid changing her life, the tea on meditation, the intersectionality of the divine feminine and music. This is not an episode to miss. See for yourself. Follow Iris: h...
2022-03-221h 03Skinny Dipping
Skinny DippingSoul In Progress Mini 444 --- the key to what you want in life + a short gratitude mindfulness visualizationOn this weeks mini episode of Soul in Progress host, Kela Rose, (@sundazedkk), dives into the conversation of gratitude through her own experience, the laws of the universe, and the science behind gratitude and why it actually works. The second half of the episode finishes of with a short gratitude mindfulness visualization and channeled meditation. So you can come back whenever you need to tap into that energy! Follow Skinny Dipping: https://instagram.com/skinnydippingdiaries Follow Kela Rose: https://www.instagram.com/sundazedkk/ Learn more about your ad choices. Visit megaphone.fm/adchoices
2022-03-1724 minSkinny Dipping
Skinny DippingDive In with Amber Mozo -- shift your path and start living your life for youThis week on Skinny Dipping host, Kela Rose, dives in with Amber Mozo. Amber Mozo is a hawaii raised photographer, influencer, and the queen of living her best life. And although her life is super fun and creative in this episode she dives into a deeper and more vulnerable chapter of her life that has shaped who she is today. Where she was in the positions she wanted to shift from, and how she had the courage to be where she is now. Away from society's timeline, stepping back from people pleasing tendencies, and choosing her intuition and gut over...
2022-03-1549 minSkinny Dipping
Skinny DippingSoul In Progress Mini 333 --- the most effective way to create long lasting confidenceOn this weeks Soul In Progress mini episode Host, Kela Rose (@sundazedkk), dives into the topic of how to generate confidence within ourselves. This is a different approach than what people normally talk about when it comes to confidence so you will definitely want to hear this impactful episode paired with the real world applicable actions that can get you started on that journey to develop internal confidence.  Hey guys! This is one of my favorite episode literally Ive ever recorded thank you for being here. Share with someone you love. I love you all xx Kela Rose  Follow Skinny Di...
2022-03-1018 minSkinny Dipping
Skinny DippingDive In With Angel Moret --- speaking our truth to free us and alchemizing darkness to lightThis week on Skinny Dipping, Host Kela Rose dives in with a true earth angel, Angel Moret (@angelmoret). On this episode Angel gets to speak her truth after a long time of pausing and reflecting. Conversations around suicidal thoughts, depression, and the dichotomy of the darkness and the light are covered in this episode so if this could be triggering for you there is a lot more episodes to click on! We love you guys so much. Thank you 444 watching. This conversation is a true look into a vulnerable journey of spirituality and mental health. Follow Angel: https://www.instagram...
2022-03-081h 15Skinny Dipping
Skinny DippingSoul in Progress Mini 222 --- Moving through Life with AnxietyOn this weeks mini episode of Soul in Progress host, Kela Rose (@sundazedkk), dives into something she is very familiar with: Anxiety. Mental health, realness, and vulnerability is at the forefront of Skinny Dipping and thats why this personal topic is perfect for Soul in Progress's mini episode #222. Today we talk about the evolutionary causes of anxiety as well as hacks and tools to cope, live, and move through life with anxiety. This probably will be one of the most impactful podcasts to understand if you struggle with the same. Hi guys I am so excited to dive into this...
2022-03-0322 minSkinny Dipping
Skinny DippingDive In with Hannah Jarrah -- healing isn't linear & over-fixating on the identity of healingHealing isn't linear. On this weeks episode host, Kela Rose (@sundazeddkk), dives in to an amazing conversation with the beautiful human, Hannah Jarrah @han.jarr and @wholesomee.han -- to discuss the nuances of their healing journeys. In this episode they talk about the detriments of over-fixating on the identity of healing, connecting with source, and meeting ourselves with grace in the moments where we need it most. Hannah's socials: https://www.instagram.com/wholesomee.han/ Follow Skinny Dipping: https://instagram.com/skinnydippingdiaries Follow Kela Rose: https://www.instagram.com/sundazedkk/ Learn more about your ad choices. Visit megaphone.fm...
2022-03-011h 07Skinny Dipping
Skinny DippingSoul In Progress -- Mini Episode 111Today on the first ever mini episode of soul in progress Kela Rose (sundazedkk) will dive into the topics of success, fulfillment, hustle culture, play, and rest. In a world where our capitalistic society profits off us not feeling good enough a lot of us are left with a skewed view of success. How do we break out of this and find material and spiritual fulfillment? That and more in this mini episode of Skinny Dipping. xx Kela Rose Follow Skinny Dipping: https://instagram.com/skinnydippingdiaries Follow Kela Rose: https://www.instagram.com/sundazedkk/ Learn more about your ad choices...
2022-02-2419 minSkinny Dipping
Skinny DippingSkinny Dipping the Rebirthas we enter a new time, a new chapter of skinny dipping old co-host Tatiana Ringsby, Tatchi, @tringsby dives in with Host Kela Rose to talk about codependent relationships, taking time for ourselves while exploring the human experience, and what happened with skinny dipping. more vulnerable than ever this conversation shifts everything, and is the perfect way to start anew. topics of wellness, mental health, spirituality, gender experience, relationships, and more. 777 xx Kela Rose Follow Skinny Dipping: https://instagram.com/skinnydippingdiaries Follow Kela Rose: https://www.instagram.com/sundazedkk/ Learn more about your ad choices. Visit megaphone.fm/adchoices
2022-02-221h 09