Shows
Henry LakeTrump is on the list, Kelcey Carlson, Bite of the Night and HeadlinesThis hour Henry and Chris discuss the Wall Street Journal's report that Attorney General Pam Bondi told President Trump he's mentioned in the Epstein files, Henry talks with Fox 9 News Anchor, plus we have Bite of the Night and Headlines.2025-07-2438 min
Henry LakeWhat does Kelcey Carlson say made the "Town Ball Tour" so much fun this year?Henry talks with Fox 9 News Anchor Kelcey Carlson about navigating road construction, being in the moment with breaking news, why the "Town Ball Tour" was so much fun this year, and more.2025-07-2413 min
Henry LakeWhy do Kelcey Carlson and Randy Meier enjoy their "Town Ball Tour?"Henry is joined by Fox 9 News Anchors Kelcey Carlson and Randy Meier and they discuss what makes their "Town Ball Tour," such a rewarding experience and how it's different from the State Fair.2025-06-0509 min
Henry LakeJeff Hayden and Kelcey CarlsonThis hour Henry talks with former Minnesota Senator Jeff Hayden, and he chats up Fox 9 News Anchor Kelcey Carlson.2025-05-2239 min
Henry LakeMN United Head Coach Eric Ramsay, A Question About Body Odor, Kelcey Carlson From Fox 9The Head Coach of Minnesota United FC talks about the strong start to the season The Loons are having and what fans can expect to see with the team this year. A tennis player told her opponent to wear deodorant for their match. Is that acceptable? Is that request acceptable in any situation? Kelcey Carlson from Fox 9 talks about today's biggest stories. Headlines with Ryan Perpich.2025-04-1736 min
Henry LakeJessi Pierce, Kelcey Carlson, Bite of the Night and HeadlinesThis hour Henry talks Minnesota Wild with Jessi Pierce from the Bardown Beauties Podcast, he chats up Fox 9 News Anchor Kelcey Carlson, plus we have Bite of the Night and Headlines.2025-03-2738 min
1% Better Improvement Podcast17 | Season One Recap with Craig Thielen and Kelcey Carlson - VIDEO EDITIONIn this season one recap of the 1% Better Improvement Podcast, Kelcey Carlson (Evening News Anchor at KMSP Fox 9) interviews podcast host Craig Thielen. They cover podcast's origin and inspiration, memorable moments, and reflect on standout guests and impactful stories.
Find 1% Better on Spotify | Apple | Amazon | YouTube (new)Follow 1% Better on Instagram (new)Follow Kelcey Carlson on TwitterConnect with Craig Thielen on LinkedIn2024-01-0321 min
1% Better Improvement Podcast13 | Kelcey Carlson, News Anchor Fox 9 - VIDEO EDITIONReintroducing our episode featuring special guest, Kelcey Carlson in VIDEO!
Kelcey Carlson, News Anchor at KMSP Fox 9, shares behind-the-scenes insights and small changes that have improved her life on a grand scale.
Check out the book Falling Upward
Learn more about Girls on the Run
Follow Kelcey Carlson on Twitter
Connect with Craig Thielen on LinkedIn
2023-10-2434 min
SASH SessionsEP 24: A Book Talk with Kelcey Ervick, author of ”The Keeper: Soccer, Me and the Law That Changed Women’s Lives” (February 2023)Host Chuck Carlson is joined by Kelcey Ervick to discuss her book, The Keeper: Soccer, Me and the Law That Changed Women’s Lives.
In the graphic memoir, Ervick looks at the role that Title IX has played in expanding opportunities for women in soccer, and sport in general, in the United States. Ervick was a goalkeeper for nationally-ranked soccer teams in high school and college in the first decades of Title IX. The book includes her own story as well as those of pioneering women soccer players.
In addition to The Keeper, she has auth...2023-10-161h 01
1% Better Improvement Podcast10 I Kelcey Carlson, Evening News Anchor at KMSP Fox 9Kelcey Carlson, News Anchor at KMSP Fox 9, shares behind-the-scenes insights and small changes that have improved her life on a grand scale.
Check out the book Falling UpwardLearn more about Girls on the RunFollow Kelcey Carlson on TwitterConnect with Craig Thielen on LinkedIn2023-09-1235 min
Sports Life Podcast for PCA MNEp 20: Performance Mindset Coach Cindra Kamphoff On Getting the Most Out Of YourselfPerformance Mindset Coach Cindra Kamphoff knows how to help people get the best out of themselves. She has spent time working with executives and pro athletes like the Minnesota Vikings. And she’s built her career developing her own roadmap. Her clients include Target, Verizon, and Walmart. She’s the best-selling author of the book “Beyond Grit” and she’s the founder of Mentally Strong Consulting. In this episode of the Sports Life Podcast, we talk about how Cindra managed to pull together 21 interviews with mindset coaches who work with pro athletes and Olympians across the country. Her “High-Performance...2020-05-1333 min
Sports Life Podcast for PCA MNEp 19: Gold Medal Winner Gwen Jorgensen On Olympic Training During a PandemicGwen Jorgensen won Triathlon gold in Rio 4 years ago, and she wants to race for Olympic gold once again, but this time on the track. Unfortunately, her plans to compete in Tokoyo are delayed due to the Coronavirus, but that hasn't slowed her down. We caught up with Gwen in the middle of a workout. Literally she's doing the interview while running on a treadmill. How is this former University of Wisconsin track star handling training in the new age of a pandemic? We'll find out on this episode of the Sports Life Podcast for PCA Minnesota.2020-05-0118 min
Sports Life Podcast for PCA MNEp 18: Minnesota Wild Matt Majka on COVID-19's Affect on Professional HockeyMatt Majka has been with the Minnesota Wild organization for 23 years in various roles, and, like all of us, never anticipated that the world would come to a screeching halt. Up until a few short weeks ago, the Wild had been on an uptick and heading strong into the playoffs. How has COVID-19 affected the NHL and is there a possibility the 2019-2020 season could resume? Matt gives us an update on the industry, the players, and possible plans to conclude the season. We talked with Matt on Tuesday, April 14th on the same day all pro-sports teams in to...2020-04-2217 min
Sports Life Podcast for PCA MNEp 17: How John Millea Of the Minnesota High School Sports League Got Over 200 Schools Across Minnesota to Be the Light #BetheLightMN the NightJohn Millea says he's never afraid to borrow a good idea, and the idea he borrowed has lit up high school football fields, baseball diamonds, and tennis courts across Minnesota. It’s called Be The Light MN #BetheLightMN. The intention is to honor high school athletes that may miss their spring seasons because of Covid-19, and to remind the rest of us that those special gathering places will be waiting for athletes, families, and the community once this pandemic has passed. The reaction has been pretty powerful. We go into detail in the latest Sports Life Podcast for PCA Minn...2020-04-1320 min
Sports Life Podcast for PCA MNEp 16: Positive Coaching Alliance-Minnesota Executive Director Troy Pearson on Navigating COVID-19 as a Non-Profit and How PCA Is Still Teaching Kids and Coaches Despite Canceled Seasons Troy Pearson has been with Positive Coaching Alliance Minnesota since its inception in 2013, and in 2018 became its Executive Director. Troy is a natural leader. His experience as a Division 3 head basketball coach, Athletic Director, Leadership Consultant, Vice President and Administrator, has made him determined cheerleader for the values of PCA Minnesota. His leadership has never been more challenged as he tries to guide PCA Minnesota through the unknown of the COVID-19 shutdown. This is not an easy time for any non-profit, but Troy's optimism and resourceful spirit have the organization reaching out to supporters and youth...2020-03-3034 min
Sports Life Podcast for PCA MNEP 15: Mike Smith, Athletic Director and Baseball Coach at Totino-Grace On Innovative Ways to Keep Your Players In Shape During Covid-19Mike Smith and his team were in an unusual situation as schools and businesses started shutting down across the nation. They weren't on the baseball field at Totino-Grace in Fridley, MN, but on a baseball field in Florida. As the thought of what could happen to their season was starting to sink in, Mike shared with us some interesting strategies to stay in touch with his team and prepare them for a season that may not happen. For more information on PCA Minnesota, head here: https://www.positivecoach.org/chapters/minnesota/2020-03-2617 min
Sports Life Podcast for PCA MNEp 14: Marney Gellner On Keeping Perspective During CrisisMarney Gellner, Fox Sports North broadcaster for the Timberwolves, Twins, and Lynx should be on her longest road schedule of the year. But she, just like the rest of us, is home, staring at a calendar full of canceled games. In this edition of the Sports Life Podcast, Marney shares incredible perspective and appreciation during such a stressful time in our history.2020-03-2315 min
Sports Life Podcast for PCA MNEp 13: Chad Johnson and How Small Town Sports Pride Pushes Through a PandemicOn today's podcast, we are talking once again about the Coronavirus outbreak and its effect on schools and school sports. Chad Johson is from Tri-City United High School in Montgomery, MN, located about an hour south of Minneapolis. Montgomery has a population of about 3,000, a smaller town where sports make a huge impact. Not just for the students, but the residents, as well. How does postponing or even canceling a season affect the students and town? We got lucky to steal a few minutes of Chad's time during this busy time. For more information about Positive Coaching A...2020-03-1911 min
Sports Life Podcast for PCA MNEp 12: COVID-19's Effect On High School Athletics With Activities Director For Lakeville HS Tom DasovichCOVID -19 has affected every corner of society including high school athletics. It's one thing to talk about seasons and tournaments being canceled, but a lot of kids benefit from the structure of sports both emotionally and in the classroom. Schools are working to support students as much as they can right now. In this episode, we turn to Lakeville South's Activities Director Tom Dasovich. Tom is on the front lines dealing with the confusion coming from not only athletes but their families. For more information about PCA Minnesota, head here: https://www.positivecoach.org/chapters/minnesota/ 2020-03-1613 min
Sports Life Podcast for PCA MNEp 11: Minnesota Basketball Coaches Hall of Famer Larry McKenzieLarry McKenzie was a great podcast guest! He's the type of coach who doesn't build teams, he builds young men. He was the first coach in Minnesota basketball history to lead two schools to multiple titles, Minneapolis Patrick Henry and Minneapolis North. He's been inducted into the Minnesota Basketball Coaches Hall of Fame, he is an NCAA Living Legend award winner and Positive Coaching Alliance Community Impact Award recipient. Getting into coaching was a fluke for McKenzie who started his career in sales, but he now considers coaching his calling. We hope you enjoy this conversation about building lives, building dreams...2020-01-1822 min
Sports Life Podcast for PCA MNEp 10: University of Minnesota and NBA Great Richard CoffeyRichard Coffey will tell you failure is an important part of any process. His story is more than basketball and the time he spent playing at the University of Minnesota and the NBA. It begins in the small town of Aurora, NC where he was surrounded by family and gained a deep understanding of community. In this conversation we talk with Richard about raising his own kids who are also basketball stars; how he handled the first time one of his kids said they didn't want to work out with him and the chance encounter while he was in the Army...2019-11-1636 min
Sports Life Podcast for PCA MNHockey Great Lou NanneHockey legend Lou Nanne spent his entire professional career with the Minnesota North Stars playing 635 games from 1968 through 1977. His career then took him from the ice to the bench as general manager and coach of the North Stars rebuilding the team into consecutive year playoff contenders. Oh, and he was also the guy that pushed to have Herb Brooks coach the now famous 1980 U.S. Olympic Hockey team. To this day Lou can't find a reason to slow down. In this episode of the Sports Life Podcast, Kelcey Carlson goes deep into Lou's life in Canada, his rise to...2019-05-3032 min
Sports Life Podcast for PCA MNCEO of the Minnesota Timberwolves and Minnesota Lynx, Ethan CassonEthan Casson is finishing his third season as the CEO for the Minnesota Timberwolves, the Minnesota Lynx, and the Iowa Wolves which is the Timberwolves G-League team. Prior to his current role, he served as the Chief Operating Officer for the San Francisco 49ers among other roles. Since his arrival, the Timberwolves have seen tremendous growth in season tickets, attendance and corporate sponsorships and other areas. And the Lynx were recently named WNBA Franchise of the Year for the second straight season. In this episode, Casson chats with Kelcey Carlson and share...2019-05-0239 min
Sports Life Podcast for PCA MNFormer Minnesota Viking Great Matt BirkOur guest today is Matt Birk! Matt, a hometown kid, spent 14 seasons in the NFL, most with the team he grew up watching, the Minnesota Vikings. He's a great guy with a lot of layers, and we're not just talking about the weight he lost since leaving the NFL. He played for Harvard, he has 8 children, he's opened his own public speaking consulting business and he does stand up comedy! He's a really interesting guy from many perspectives. He's seen it all and he has some great advice coming from not only his days in the NFL, but his...2019-03-1833 min
Sports Life Podcast for PCA MNBasketball Great Lou PucilloAt 5 foot 8 Lou Pucillo was an unlikely basketball star. He was cut from his high school basketball team and the sport seemed like an unlikely dream. But he went to a prep school after graduation, continued playing and caught the eye of a college coach named Everett Case. Pucillo went on to be a 1st team All-American and ACC player of the year before playing professionally and coaching as well. 2019-03-0734 min
Sports Life Podcast for PCA MNEp 5 Elite Runner Gabriele Grunewald Battles a Rare Cancer One Mile At a TimeWe continue our series on "Overcomers" and this one will grab your heart. When I talk to Gabriele Grunewald, she elicits this image in my head of Wonder Woman pushing back on the forces of evil. At 32, she's been battling cancer for 9 long years. Adenoid Cystic Carcinoma is a rare cancer and she is facing an incurable diagnosis and hoping for an experimental treatment that will help. But through all of that, she has become a wife, the 2014 US Indoor Track Champion in the 3000m and she has kept her Olympic dreams alive. She is a runner at her core and she co...2018-11-1630 min
Sports Life Podcast for PCA MNOlympic Swimmer and Survivor Contestant Katrina RadkeAt 17, Katrina Radke swam for Team USA. Soon after she faced some of the toughest battles of her life. What stood between her and an Olympic Trial comeback would be daunting for most, but not for Katrina. Her tenacity and amazing spirit have given her a fresh perspective on how to fight and win, in the pool and in life. Oh, and did we mention she was on Survivor? She gives a behind the scenes perspective you've never heard before!2018-10-1127 min
Sports Life Podcast for PCA MNScott Stansfield, Former Cop and High School Basketball Coach On Why Out of Control Parents Forced Him to QuitCoaching high school basketball became a challenge that Scott Stanfield says he could no longer endure. He spent seven years as head coach of the boys' basketball team at Brainerd High School and says the threatening behavior of some of the parents took too much away from the rewards of coaching. Stanfield is not easily rattled, he spent decades as a police officer. When he decided to quit earlier this year, his story made national headlines and brought attention to the parent culture in youth sports. One of the interesting highlights of Stanfield's story is that the athletic director, Charlie Camp...2018-10-1121 min
Sports Life Podcast for PCA MNWhy Former Minnesota Twin Corey Koskie Thinks We're Making Some Serious Mistakes When It Comes to Kid's SportsCorey Koskie thinks we’re making some serious mistakes when it comes to kids’ sports. And he knows a thing or two about what it takes to compete at the highest level. He spent nearly 20 years playing professional baseball with 11 years in the major leagues with the Minnesota Twins, Toronto Blue Jays and Milwaukee Brewers. Corey and his wife have four sons and he’s watched youth sports evolve and consume some families. He has four sons of his own and he’s been outspoken about the traps we can fall into with specializing in one sport at a young age and the mo...2018-10-1118 min
Sports Life Podcast for PCA MNWhy This Podcast Matters From the Man Who Started a Movement To Promote Better People, Better AthletesJim Thompson saw a void in youth sports and founded The Positive Coaching Alliance (PCA) in 1998 through the Stanford University Athletic Department. Thompson worried the “win at all cost” mentality of youth sports was squeezing out the survival, life and teamwork skills that go well beyond the playing field. Today, PCA, is a non-profit with 18 different chapters nationwide that has impacted as many as 4.5 million young athletes with its coaches training. In this inaugural episode of the My Sports Life Podcast, Jim talks about his vision for PCA, the skills being lost in today’s sports culture and what youth leagues gain by...2018-10-1127 min
C Tolle Run3: Kelcey Carlson - I've Always Loved Telling StoriesCarrie interviews Twin Cities Fox 9 News Anchor and marathoner Kelcey Carlson! They discuss Kelcey's start in the broadcast industry, their experience running the Ragnar Relay and how to balance life and fitness goals. Show notes for this episode can be found at ctollerun.com.2017-02-0240 min