Shows
Creating AbundanceThe Power of One Focus: Mindful Steps Toward Big ResultsJoin mindfulness coach Alana Cahoon as she leads you through a contemplation-based meditation designed to help you gain clarity, focus deeply on one goal at a time, and break it into achievable steps. This meditation nurtures a sense of success with every small milestone—because consistent, mindful progress leads to lasting transformation. Let each breath bring you closer to the life you envision.Visit Alana's website https://www.alanacahoon.com/ where peace and
abundance comes in all different forms!2025-05-2704 min
Creating AbundanceSacred Stillness: Guided Meditation to Reconnect with Your Inner Peace and DivinityJoin meditation expert Alana Cahoon as she gently guides you on a journey inward—toward calm, clarity, and connection. This is the first of 3 meditations in this series. Each episode offers a serene space to find your center, awaken your inner light, and align with the sacred stillness within. Perfect for both beginners and seasoned meditators seeking peace in a noisy world.Visit Alana's website https://www.alanacahoon.com/ where peace and
abundance comes in all different forms!2025-05-2004 min
Creating AbundanceEmpowered Paths: Navigating Entrepreneurial Challenges and GrowthDebra Wood discusses her entrepreneurial journey, spanning over 35 years, which began with a reading curriculum business and evolved into ventures in promotional products, early childhood programs, and speaking training and coaching. She emphasizes the significance of passion, helping children learn to read, and maintaining an open mindset towards opportunities and possibilities in entrepreneurship, highlighting the milestones and pitfalls along the way.* Promotional Products and Marketing Strategies* Overcoming Pitfalls in BusinessEmbracing Opportunities and PossibilitiesDebra Wood and Alana Cahoon delve into the entrepreneurial mindset, stressing the significance of embracing opportunities and...2025-04-2232 min
Creating AbundanceFrom Ice Rinks to Airwaves: A Journey of Coaching, Media, and MindfulnessSandee shares insights into her transition from being an ice skating gold medalist to her current roles as a speaker and author, acknowledging the complexity of her journey.* Sandee's experience with mentorship and coaching* Sandee's speaking engagements and training programs* Sandee's experience with the Los Angeles Tribune Global Podcast NetworkSandee Sgarlata's Journey to EntrepreneurshipSandee Sgarlata shares her personal journey, highlighting the impact of her brother's death, lack of parental guidance, and her father's advice to take secretary classes in high school. She discusses how these experiences ultimately...2025-04-1541 min
Creating AbundanceCreating Profitable Retreats with Heart Centered LeadersSherry Rosenthal's Retreat Leadership JourneyAlana Cahoon introduced Dr. Sheri Rosenthal, known for her company Wanderlust Entrepreneur, who has guided thousands of coaches and healers to run profitable and transformative retreats. Sherry shared her journey from being a podiatrist to running retreats, including her experience with Don Miguel Ruiz and her transition to teaching others how to design and manage successful retreats. She emphasized the importance of her work in helping retreat leaders change lives and earn a fair income.Retreats for Personal and Professional GrowthSheri discussed the transformative nature of retreats...2025-04-0833 min
Creating AbundanceFrom Ski Slopes to Empowerment: A Journey of Healing and Self-CareAlana Cahoon introduces Patti Godfrey-Sadler, emphasizing her diverse roles in publishing, retreat coordination, and public relations. Patti expresses her pleasure at being present and shares her location in Utah, USA, discussing her past love for skiing and her current busy lifestyle.Pattie Godfrey-Sadler's Journey to Self-Discovery and EmpowermentPattie Godfrey-Sadler recounts her escape from an abusive marriage, which led her to embark on an author journey to empower women. She emphasizes the significance of self-worth and shares her transition from a victim to a survivor, highlighting the importance of using personal experiences to help others...2025-03-1132 min
Creating AbundanceHealing Through Self-Care: Embracing Wellness and Spiritual GrowthRenee Porteous is the owner of Divine Order Management and co-founder of the Soul Affiliate Alliance where she supports and empowers transformational leaders. Renee shares the origin of the name "Divine Order Management" and her mission to provide backend support for transformational leaders, allowing them to focus on sharing their message without worrying about daily tasks.Renee Porteous Shares Her Breast Cancer JourneyRenee Porteous opens up about her breast cancer diagnosis in 2016, discussing the impact it had on her life as a mother and businesswoman. She emphasizes the need to step back, prioritize self-care...2025-02-1829 min
Creating AbundanceFrom Guitar Prodigy to Public Speaker: A Journey of Passion and PurposeAlana Cahoon and Steve Lowell plan the introduction for a podcast episode. They agree to have a casual conversation about Steve's journey and accomplishments, followed by a discussion about how people can reach him and access his free gift. Steve shares his remarkable journey from being a guitar prodigy at the age of six to becoming a professional musician in his early teens.He candidly discusses his regrets about not pursuing formal music education and how it limited his potential in the music business. Lowell then delves into his transition to becoming a speaker, inspired by a...2024-12-2441 min
Creating Abundance24. Decoding Destiny: Harnessing Astrology and Metaphysics for Business Success Featuring Kathleen HorvathExplore the esoteric world of Chinese metaphysics and personalized astrology with insights into optimizing business planning and decision-making. Learn about powerful tools for manifesting success, upcoming events, and practical demonstrations for leveraging cosmic energies.Kathleen is a leading authority in Business Feng Shui, specializing in empowering conscious entrepreneurs through Classical Feng Shui and Chinese Metaphysics. Her expertise spans Business Feng Shui, Business-Centric Astrology Analysis and precise timing strategies with TimeBlazr® software. Kathleen seamlessly blends these disciplines to help clients achieve maximum success. She is an international best-selling author, and is set to release her...2024-11-1935 min
The Unstuck JourneyEp. 4: Productivity Hacks for Busy Entrepreneurs - Get More Done in Less TimeEpisode Title: Productivity Hacks for Busy Entrepreneurs: Get More Done in Less TimeRelease Date: October 30, 2024Episode Summary:In this fun, Halloween-themed episode of The Unstuck Journey, host Heather Cahoon shares spooky-good productivity hacks to help busy entrepreneurs and side hustlers manage their time effectively—without burning out. With so many tasks pulling us in different directions, productivity isn’t about cramming more into your schedule but about doing the right things with your time. Heather introduces proven techniques, including ti...2024-10-3011 min
AUTM on the AirRevitalizing Rural America: The Role of University Tech Transfer and Cooperative Extension with Dr. Richard CahoonFor decades, rural areas have faced a steady decline—losing economic opportunities, grappling with the "brain drain" as creatives and young people migrate to urban centers, and watching local industries falter. But what if university Tech Transfer offices (TTOs) could reverse this trend and be the spark for rural revitalization? Today’s episode explores this potential with Dr. Richard Cahoon, an expert in the field who has over 30 years of experience in invention, intellectual property (IP) management, technology commercialization, and entrepreneurship.Dr. Richard Cahoon, an Adjunct Professor in Global Development and former Director of Cornell’s Tech Transf...2024-10-3039 minThe Unstuck JourneyEp. 3: Turning Your Passion into Profit: How to Start a Business That Aligns with Your PurposePodcast Show NotesEpisode Title: Turning Your Passion into Profit: How to Start a Business That Aligns with Your PurposeRelease Date: October 23, 2024Episode Summary:In this episode of The Unstuck Journey, host Heather Cahoon explores how to take what you love and turn it into a profitable business. If you’ve ever daydreamed about leaving your 9-to-5 job or turning a hobby into something that pays the bills, this episode is for you. Heather explains how to find the sweet sp...2024-10-2314 min
Creating Abundance23. From Advertising to Empowerment: Diane Forster’s Inspiring JourneyHow a Personal Crisis Led to a Vision for Women Over 40 In this powerful podcast episode, Diane Forster recounts her transformative journey from a 32-year career in advertising and television sales to launching the I Have Today TV network, dedicated to empowering women over 40. Sharing her own struggles, including a suicide attempt that sparked a spiritual awakening, Diane emphasizes the significance of intentional living and manifestation. She introduces her new podcast, "Be a TV Star Host," and outlines her vision to expand the network to 100 hosts. Diane also discusses the recent TV Host Maker Live event, designed...2024-10-2232 minThe Unstuck JourneyEp. 2 Rewire Your Relationship with Money: Building a Wealth MindsetPodcast Show NotesEpisode Title: Rewire Your Relationship with Money: Building a Wealth MindsetRelease Date: October 16, 2024Episode Summary:In this episode of The Unstuck Journey, host Heather Cahoon takes a deep dive into how to rewire your relationship with money by shifting your money mindset. Heather explains that our beliefs about money—often shaped by family, culture, and society—can keep us trapped in cycles of scarcity and financial stress. Whether you feel stuck in debt, living payc...2024-10-1612 minThe Unstuck JourneyEp. 1 Break Free from Your Limits: How to Shift Your Mindset and Get UnstuckPodcast Show NotesEpisode Title: Break Free from Your Limits: How to Shift Your Mindset and Get UnstuckRelease Date: October 9, 2024Episode Summary:In this first episode of The Unstuck Journey, host Heather Cahoon walks listeners through why we often feel stuck in life, business, or mindset—and, more importantly, how to break free. Heather explains that it’s usually our mindset, not circumstances, that keeps us trapped. Through personal insights and practical strategies, she explores the concept of limiting beli...2024-10-0913 min
Deepak Saini ShowOvercoming with Daily Intentional Choices with Alana Cahoon
Alana Cahoon, Mindfulness Coach and Founder as well as the visionary behind Grow 2 B U, LLC, renowned for designing signature programs that guide high achieving professionals and entrepreneurs worldwide through profound journeys of personal and professional metamorphosis.
She is the bestselling author of Mindfulness, Mantras & Meditations, and hosts the Creating Abundance podcast.
In this episode we discuss the difference between meditation and mindfulness, how healthy eating can contribute not only to our health but our wealth as well as the connection between your physical health, mental health and financial health.
...2024-10-0422 minThe Unstuck JourneyWelcome to The Unstuck Journey: Break Free and Live Your DreamsRelease Date: October 1st, 2024Episode Summary:In this introductory episode of The Unstuck Journey, host Heather Cahoon invites you to join a community focused on personal growth, empowerment, and positive change. Whether you’re starting a business, leveling up your mindset, or just looking for the courage to take that next step, this podcast is here to help you move from stuck to unstoppable.Heather shares the mission behind The Unstuck Journey—to empower people to break free from fear, self...2024-10-0100 min
Get Your Favorite Full Audiobooks in Mystery, Thriller & Horror, Cozy MysterySix Stunning Sirens by Lynn CahoonPlease visit https://thebookvoice.com/podcasts/1/audiobook/805174 to listen full audiobooks. Title: Six Stunning Sirens Series: #6 of Kitchen Witch Mystery Author: Lynn Cahoon Narrator: Angie Hickman Format: Unabridged Audiobook Length: 7 hours 29 minutes Release date: September 24, 2024 Genres: Cozy Mystery Publisher's Summary: New York Times bestselling author Lynn Cahoon continues her enchanting Kitchen Witch Mystery series featuring everyone's favorite, spellbinding kitchen witch Mia Malone. In a triumph for Mia's catering business and cooking school, Mia's Morsels is chosen to host a fall festival event in their Idaho mountain town—which means managing a bunch of stage moms and their social-media obsessed daughters as...2024-09-2430 min
Find Best-Selling Full Audiobooks in Mystery, Thriller & Horror, Cozy MysteryReading Between the Lies by Lynn CahoonPlease visit https://thebookvoice.com/podcasts/1/audiobook/738373 to listen full audiobooks. Title: Reading Between the Lies Series: #4 of Survivors' Book Club Mystery Author: Lynn Cahoon Narrator: C.S.E. Cooney Format: Unabridged Audiobook Length: 7 hours 7 minutes Release date: August 27, 2024 Genres: Cozy Mystery Publisher's Summary: Prolific New York Times bestselling author Lynn Cahoon pens a new episode in the Tuesday Night Survivors Club Mystery series set in a cozy bookstore café in Sedona, Arizona. Rarity is grateful for many things and people in her new life, including her friend Shirley, who is helping to provide backpacks and supplies for kids going ba...2024-08-2730 min
Listen to the Best Full Audiobooks in Mystery, Thriller & Horror, Police & DetectiveReading Between the Lies by Lynn CahoonPlease visit https://thebookvoice.com/podcasts/1/audiobook/738373 to listen full audiobooks. Title: Reading Between the Lies Series: #4 of Survivors' Book Club Mystery Author: Lynn Cahoon Narrator: C.S.E. Cooney Format: Unabridged Audiobook Length: 7 hours 7 minutes Release date: August 27, 2024 Genres: Police & Detective Publisher's Summary: Prolific New York Times bestselling author Lynn Cahoon pens a new episode in the Tuesday Night Survivors Club Mystery series set in a cozy bookstore café in Sedona, Arizona. Rarity is grateful for many things and people in her new life, including her friend Shirley, who is helping to provide backpacks and supplies for kids going ba...2024-08-2730 min
Creating Abundance20. Embracing Self Care and Purposeful Living with our host Alana CahoonEmbracing Self-Care and Purposeful Living Alana emphasizes the importance of self-care and living a purposeful life, sharing her experiences of teaching yoga and sound healing meditation, and how these brought her fulfillment. She encourages listeners to identify their life purpose and find activities that make you happy and fulfilled. Alana also highlights the significance of taking care of oneself to be more present for others. As a Coach and Energy Healer, Alana supports high achieving conscious leaders who feel uncertain in a challenging world at work and at home to gracefully step into higher leadership r...2024-08-2709 min
Moronic LogicGolden Boy #8: The Eighth Academy Awards from 1936! (Escapism Invades Hollywood!)Send us a textWelcome to Golden Boy: An Academy Awards Podcast! Join Moronic Logic monthly as Kenny enlists a rotating co-host from an assemblage of interesting and unique voices to watch every movie nominated for Best Picture in a given year and decide who SHOULD have won the Golden Boy. We do EVERYTHING in chronological order at Moronic Logic, so Episode 8 takes us to the Eighth Academy Awards, held in 1936, where Golden Boy host Kenny Cahoon and guest host Brendan Bell must decide which of 12 films is the actual Best Picture...2024-08-013h 27
Creating Abundance17. Somatic Embodiment: Empowering Individuals to Heal featuring Erin LoPortoHi and welcome to Creating Abundance. Inspiring you to create a vibrant life of health, wealth, and happiness. My name is Alana Cahoon, I’m delighted to introduce today’s guest, Erin LoPorto. Erin brings her playful, intuitive, and compassionate spirit to everything she does. She is a speaker, podcaster, and somatic embodiment coach. Erin can be described as a transformative force. Who is committed to empowering people to heal themselves through body-based self-healing and self-coaching tools. With over a decade of private practice experience she developed a signature process for success - the Embodied Freedom Formula. ...2024-06-1834 min
Creating Abundance16. The Power of Empathy, Mindfulness, and Gratitude featuring Karen HallKaren Hall is a motivational speaker, author, podcast host of The Hero Within, and relationship coach. She’s also the managing director of the Los Angeles Tribune Women's Journal and the Spanish Journal. Karen shared her passion for connecting with people and witnessing their understanding and enlightenment, with her work driven by this connection and the sharing of insights. She also opened up about her transformative experience training under Marian Williamson, a renowned author and spiritual teacher, who taught her the significance of love and detachment from judgment. Karen and Alana delve into the transformative effects of min...2024-06-0418 min
Creating Abundance15. Impact of the Sacred: Building a Solid Foundation in One’s LifeAlana discussed the Varela International Symposium, a yearly event that explores the complexities of our world and the role of mindfulness in finding stability. She emphasized the importance of building a solid foundation in one's life, using the metaphor of the three little pigs in the story. Alana encouraged the audience to seek a source of sacredness or the divine and to trust in its presence. She invited people to visit her website for resources, including free meditations. Connect with Alana: https://www.alanacahoon.com/ Get the Free E-Book: https://www.alanacahoon.com/e...2024-05-2110 min
Creating Abundance14. Alana's Morning Ritual and MindfulnessAlana's Morning Ritual and Mindfulness Alana shares her morning ritual as a practice of self-care and mindfulness, emphasizing the importance of setting aside time for oneself to appreciate and nourish the body. She also discusses the benefits of self-awareness in managing emotions and tasks, leading to increased productivity and improved relationships. Lastly, she highlights the value of being mindful of one's needs and taking steps to address any stressors or issues. Connect with Alana: https://www.alanacahoon.com/ Get the Free E-Book: https://www.alanacahoon.com/ebook Facebook: https://www...2024-05-0706 min
IDD Health MattersEP 43: The Burden and Impact of Tardive Dyskinesia (TD) in People with IDD with Dr. Sharon Cahoon-MetzgerWelcome to another enlightening episode of IDD Health Matters, where we delve into crucial health topics for individuals with intellectual and developmental disabilities. In today's episode, sponsored by Neurocrine Biosciences, we shed light on the often overlooked issue of Tardive Dyskinesia (TD) in people with IDD. Join Dr. Craig Escude as he welcomes Dr. Sharon Cahoon-Metzger, an expert in the field, to explore the burden and impact of TD. Dr. Cahoon-Metzger expertly guides us through the complexities of TD, describing it as a condition characterized by abnormal involuntary movements resulting from prolonged use of certain medications. She...2024-05-0620 min
Creating Abundance13. Living Vibrantly: Living your life purpose featuring Daniel AaronCreating Abundance Podcast with Alana Cahoon. In this episode, Alana interviews Daniel Aaron. Sanda Kruger is a life and health coach who empowers individuals to unlock their full potential. Daniel Aaron is an inspirational author, coach and transformational entertainer. He is the visionary behind The Art of Vibrant Living, a globally acclaimed company dedicated to entertainment, education, and empowerment his life’s mission is rooted in service. Empowering individuals to elevate their vibration, take decisive actions, and bridge the gap between their aspirations and tangible realities. Creating one’s Supreme Self and manifesting everything they wish...2024-04-2330 min
Creating Abundance12. World Peace, Channeling and Conflict Revolution featuring Barbara WithCreating Abundance Podcast with Alana Cahoon. In this episode, Alana interviews Barbara With. Sanda Kruger is a life and health coach who empowers individuals to unlock their full potential. Barbara With is an international peace activist, award-winning author/publisher, psychic channel, composer and performer, workshop facilitator, and inspirational speaker. She is the co-founder of Conflict REVOLUTION®, a revolutionary way to resolve conflicts of the psyche based on her work channeling Albert Einstein. She has authored six books on metaphysics. Please visit her at Website: https://synergyalliance.llc/ and receive 20% off a reading. Just mention you heard...2024-04-1637 min
Creating Abundance11. Living, Eating, and Working like the Future Matters featuring Donna Maltz known as Mama Donna - A Voice for NatureCreating Abundance Podcast with Alana Cahoon. In this episode, Alana interviews Donna Maltz. Donna is known as Mama Donna - A Voice for Nature Certified Health Coach & Professional Chef and Baker since 1982. She is the founder of Soil to Soul Solutions, helping eco-entrepreneurs thrive. Nature, ethics, and regenerative SOULutions are at the forefront of her career and life decisions. Donna is a best-selling author, professional holistic chef, health coach, and Nature Photographer. She is also a TEDx speaker and host of a weekly live show called A Dose of Positivity, where she interviews changemakers, thought-leaders, and health...2024-04-0942 min
Creating Abundance10. Manifesting Intuitively: Breaking Down the 3 Aspects Of The Mind Featuring Sandra KrugerCreating Abundance Podcast with Alana Cahoon. In this episode, Alana interviews Sandra Kruger. Sanda Kruger is a life and health coach who empowers individuals to unlock their full potential. Her studies include Philosophy, Business and the Human Mind. She believes that manifestation is enabled through connection to your higher self. This higher self or human mind has 3 parts: subconscious, conscious and supraconscious, each having access to the power of choice and the Divine Consciousness. She is a sought-after expert in holistic health with over 40k students and clients from more than 175 countries. She is from Rom...2024-03-2626 min
The Sensual Sessions#91 Mantras To Ignite Sensuality — Alana Cahoon🔥 Get FREE guide to awaken sensuality clicking here: https://www.centrodepoder.com/awaken-sensuality
🔥 Insecurities loop non-stop in your head?
Break the pattern with mantras that work with the law of attraction and ignite sensuality in this episode with Mindfulness Coach and Founder of Being in Balance Academy, Alana Cahoon.
🔥 How Mantras Can Help You Ignite Sensuality
Mantras help you walk from one state of being from another. From jittery to calm and from numb to sensual. It´s resonance directs attention to fleshly sensations helping you embody sensual pleasure...2024-03-2027 min
The Nerdy Old Men PodcastSeason 4 Episode 11 Miniature painting with Mitch Cahoon Season 4 Episode 11 “Miniature painting with Mitch Cahoon” Today we talk with one of the best mini painters we know. Mitch Cahoon is a miniature war gaming player and recent full time commission painter. Mitch talks about how to get started in mini painting and some of his professional tips. We subject him to the rapid-fire questions and Wes tries to figure out how to reactivate 30 year old paint. All this and more on this week’s episode. Find Mitch’s work and hire him at: https://diceandcardboard.com/https://www.fiverr.com/cahoomp...2024-03-1547 min
Creating Abundance9. Beyond Medicine - a whole person approach featuring Patricia Muehsam, MDCreating Abundance Podcast with Alana Cahoon. In this episode, Alana interviews Patricia Muehsam, MD. Patricia Muehsam is a pioneer in the synthesis of science, holistic health, and contemporary spirituality, has been a thought leader in the alternative medicine movement. Along with physician colleagues Deepak Chopra and Larry Dossey, Muehsam forged new ground that led to the establishment of the Office of Alternative Medicine at the National Institutes of Health in the United States, endeavors that transformed the landscape of healthcare options today. Patricia is the Founder of Transformational Medicine, and Award-Winning Author of Beyond Medicine. East meets West in to...2024-03-1227 min
Creating Abundance8. Miracles Demystified featuring Maureen WhitehouseCreating Abundance Podcast with Alana Cahoon. In this episode, Alana interviews Maureen Whitehouse is a spiritual teacher and miracle mentor. She is an expert on experiencing enlightenment in the midst of “normal” life, having authored best-selling books, dozens of programs, and given hundreds of international lectures on the subject. Her simple teachings, all gained through first-hand experience and her practice of A Course In Miracles, have already helped countless clients, readers and listeners around the world to find inner peace and greater fulfillment in their lives. In today’s episode, Maureen shared her ecstatic spiritual awakening. Listen and be...2024-02-2735 min
Moronic LogicGolden Boy #7 The 7th Academy awards from 1935 (The Taming of The Shrew)Send us a textWelcome to Golden Boy: An Academy Awards Podcast! Join Moronic Logic monthly as Kenny enlists a rotating co-host from an assemblage of interesting and unique voices to watch every movie nominated for Best Picture in a given year and decide who SHOULD have won the Golden Boy. We do EVERYTHING in chronological order at Moronic Logic, so Episode 7 takes us to the Seventh Academy Awards, held in 1935, where Golden Boy host Kenny Cahoon and guest host Sarah Louise Reiter must decide which of 12 films is the actual Best...2024-02-203h 37
Creating Abundance7. Awakening the Soul featuring Fabienne MarneauCreating Abundance Podcast with Alana Cahoon. In this episode, Alana interviews Fabienne Marneau. For over 40 years, Fabienne Marneau has been helping her clients overcome anxiety, phobias, PTSD, burnout, negative self-talk, grief, and emotional trauma. “The etymologic meaning of my name, Fabienne, is "Seed". Therefore I consider myself to be an Alchemist Metaphysician (anthologist) whose purpose is to facilitate the awakening of the essential soul through healing, empowerment, and creativity. The fruits of the experience are inner peace, joy, fulfillment, and true freedom.” Founder of Destination Harmony and HeartSoul Therapy, Fabienne teaches her method using hypnotic modalities such as ERT (Emot...2024-02-2029 min
Creating Abundance6. Be Bold and Never Be Old featuring Rico CavegliaCreating Abundance Podcast with Alana Cahoon. In this episode, Alana interviews Rico Caveglia. Rico Caveglia is America’s Healthy Aging Trainer and creator of the Ageless Living Lifestyle and the new FastFIt17 Fitness System. He hosts the Fearless Aging Podcast and the Great News Podcast. He has been a personal trainer and health coach for 42 years. He is a multi Gold and Silver Medalist in the California State Senior Olympics. Join us as Mr. Caveglia shares the top 10 anti-growing old strategies. Connect with Rico: www.AgelessLivingLifestyle.com Connect with Alana: https://www.alanacahoon.com/ 2024-02-0635 min
The Unstuck JourneyBonus: The Role of Metacognition in LearningShort and sweet, the podcast episode titled "Ep. 10 The Role of Metacognition in Learning" dives deep into the transformative power of metacognitive practices. The host shares a personal journey from mediocre to exceptional performance in dance through unwittingly applied metacognitive strategies, showcasing the profound impact of such practices on learning and teaching. The episode explores metacognition's definition, its historical background, and practical classroom applications, including planning, monitoring, and evaluating learning processes. Real-world examples and research findings underscore metacognition's role in enhancing academic performance, problem-solving, and adaptability.Introduction to metacognition's impact on personal and academic growth.Discussion on the...2024-02-0415 min
The Classroom RevolutionEp. 10 The Role of Metacognition in LearningShort and sweet, the podcast episode titled "Ep. 10 The Role of Metacognition in Learning" dives deep into the transformative power of metacognitive practices. The host shares a personal journey from mediocre to exceptional performance in dance through unwittingly applied metacognitive strategies, showcasing the profound impact of such practices on learning and teaching. The episode explores metacognition's definition, its historical background, and practical classroom applications, including planning, monitoring, and evaluating learning processes. Real-world examples and research findings underscore metacognition's role in enhancing academic performance, problem-solving, and adaptability.
Introduction to metacognition's impact on personal and academic growth.
Discussion on the...2024-02-0415 min
Creating Abundance5. Ayurveda Wisdom featuring Christianne Asper-ContantCreating Abundance Podcast with Alana Cahoon. In this episode, Alana interviews Christianne Asper-Contant. Christianne Asper-Contant received her credentials as a Clinical Ayurveda Specialist in 2003 from the California College of Ayurveda, founded by Dr. Marc Halpern. Additional teachers who have supported her Ayurveda path are Dr. Vasant Lad and Dr. David Frawley. Her Yoga certifications include Ayurvedic Yoga Therapy and Yoga Nidra at the Sivananda Yoga Vedanta Centre, Relax and Renew® with Judith Hanson Lasater Ph.D., and Advanced Teacher Training under François Raoult. Christianne lives in Rochester NY USA and is the Yoga director at The Assisi Institute....2024-01-3033 min
Creating Abundance4. Live a Healthy Life: Mastering 9 Golden Rules featuring the Health Guy, David MedanskyCreating Abundance Podcast with Alana Cahoon. In this episode, Alana interviews David Medansky. Top-selling author and speaker, David Medansky, is known as The Health Guy because he empowers CEOs, Executives, and individuals master 9 simple Golden Rules to live a healthy life. David struggled with his own weight issues until July 2016 when his doctor told him to either lose weight or find a new doctor. During the next four months, David shed 50 pounds, almost 25 percent of his total body weight and has kept it off. He understands your frustrations and challenges to be healthy. The key to his success is...2024-01-1630 min
Creating Abundance1. Growing Your Business: Shifting Your Thoughts to Transform Growth featuring Kim BrowneCreating Abundance Podcast with Alana Cahoon. In this episode, Alana interviews Kim Browne. Kim Browne is the Director of Hardware Engineering Integration and Talent Management for L3Harris ‘Space Systems’ sector. She is responsible for leading her team through integration strategy development, as well as the hiring and onboarding of new recruits. Kim is a change agent and champion of collaborative leadership who is passionate about coaching and mentorship. Connect with Kim: https://www.linkedin.com/in/kim-browne-348909111/ Connect with Alana: https://www.alanacahoon.com/ Get the Free E-Book: https://www.alanacahoon.com/ebook ...2024-01-0217 min
Creating Abundance2. Following His Heartstrings to a Life of Music with John CovachCreating Abundance Podcast with Alana Cahoon. In this episode, Alana interviews John Covach. John Covach received his B.Mus., M.Mus. and Ph.D. degrees from the University of Michigan. He was a Fulbright scholar in Vienna, Austria during 1987-88, and has done post-doctoral work in philosophy under Charles Bambach at the University of Texas-Dallas. Professor Covach has taught at the Interlochen Arts Academy, The University of North Texas College of Music, and the University of North Carolina at Chapel Hill. His students have won a wide variety of awards, and hold faculty positions at CUNY, the Cincinnati College-Conservatory...2024-01-0216 min
Creating Abundance3. Nutrition Benefits Your Whole Life: Guest Claudia Canu Shares her Secrets to Simple Foods that Taste AmazingCreating Abundance Podcast with Alana Cahoon. In this episode, Alana interviews Claudia Canu. Claudia is an Italian polyglot that lives in Bulgaria, her 5th country as an expat. While she was in the process of changing her life before turning 40, she enrolled and finished a master’s degree in nutrition and became a Nutrition Coach. Now she is dedicated to making it easier for busy women in their 40s to eat healthily and create better habits to live a more fulfilling life while avoiding food waste. Connect with Claudia: https://claudiacanu.com/ Get 20% services by using Promo Cod...2024-01-0225 min
The Classroom RevolutionEpisode 9: Guiding Your Dancer Through Audition SeasonBallet Class Revolution Podcast
Episode Title: "Guiding Your Dancer Through Audition Season" Host: Heather Cahoon
Show Notes:
Welcome to the show notes for our latest episode of Ballet Class Revolution, "Family Support: Guiding Your Dancer Through Audition Season." In this episode, we delved into the different aspects of preparing for and navigating through the ballet audition season from a family’s perspective.
Key Highlights:
Financial Planning for Summer Intensives: Discussed creative ways to budget and save for summer programs, including side hustles and scholarship opportunities.
Balancing Dance, Sc...2023-12-3137 min
The Unstuck JourneyBonus: Guiding Your Dancer Through Audition SeasonBallet Class Revolution PodcastEpisode Title: "Guiding Your Dancer Through Audition Season" Host: Heather CahoonShow Notes:Welcome to the show notes for our latest episode of Ballet Class Revolution, "Family Support: Guiding Your Dancer Through Audition Season." In this episode, we delved into the different aspects of preparing for and navigating through the ballet audition season from a family’s perspective.Key Highlights:Financial Planning for Summer Intensives: Discussed creative ways to budget and save for summer programs, including side hustles and scholarship opportunities.Balancing Dance, Sc...2023-12-3137 min
The Unstuck JourneyEpisode 8: The Unsung Heroes of Dance Show Notes for "Parents: The Unsung Heroes of Dance"Episode Overview: In this episode, we delve into the heartfelt experiences of four mothers whose daughters have taken diverse and inspiring paths in the world of dance. From college dance programs to professional ballet careers, these stories reveal the dedication, challenges, and joys of being a dance parent.Host: Heather Cahoon Guests: Surveys by four anonymous dance momsTopics Covered: Introduction to the Episode: Background of the project and the dance moms involved.The Start of the Dance Journey: Reasons...2023-12-1728 min
The Classroom RevolutionEpisode 8: The Unsung Heroes of DanceShow Notes for "Parents: The Unsung Heroes of Dance"
Episode Overview: In this episode, we delve into the heartfelt experiences of four mothers whose daughters have taken diverse and inspiring paths in the world of dance. From college dance programs to professional ballet careers, these stories reveal the dedication, challenges, and joys of being a dance parent.
Host: Heather Cahoon Guests: Surveys by four anonymous dance moms
Topics Covered:
Introduction to the Episode: Background of the project and the dance moms involved.
The Start of the Dance Journey: Reasons...2023-12-1728 min
The Unstuck JourneyEpisode 7: Navigating the Dance World as a New Dance Parent Part 1 Episode Overview: In this episode, we delve into the first part of the journey for new dance parents. We cover the initial steps your child will take in the dance world and discuss the integral role you play as a dance parent.Segments Covered:Understanding the Dance Journey Overview of a young dancer's progression.Different dance styles and their suitability for children.The Role of a Dance Parent The multifaceted commitment of dance parenting: time, emotional, and financial aspects.Tips on balancing these commitments with other life responsibilities.Key Takeaways:Understanding the various stages...2023-12-1036 min
The Classroom RevolutionEpisode 7: Navigating the Dance World as a New Dance Parent Part 1Episode Overview: In this episode, we delve into the first part of the journey for new dance parents. We cover the initial steps your child will take in the dance world and discuss the integral role you play as a dance parent.
Segments Covered:
Understanding the Dance Journey Overview of a young dancer's progression.
Different dance styles and their suitability for children.
The Role of a Dance Parent The multifaceted commitment of dance parenting: time, emotional, and financial aspects.
Tips on balancing these commitments with other life responsibilities.
Key Takeaways:
Understanding the various stages...2023-12-1036 min
Moronic LogicGolden Boy #6 The 6th Academy Awards from 1934 (Depression Strikes Hollywood!)Send us a textWelcome to Golden Boy: An Academy Awards Podcast! Join Moronic Logic monthly as Kenny enlists a rotating co-host from an assemblage of interesting and unique voices to watch every movie nominated for Best Picture in a given year and decide who SHOULD have won the Golden Boy. We do EVERYTHING in chronological order at Moronic Logic, so Episode 6 takes us to the Sixth Academy Awards, held in 1934, where Golden Boy host Kenny Cahoon and guest host Jeff Somerville must decide which of 10 films is the actual Best Picture...2023-12-092h 49
The Classroom RevolutionEpisode 6: Health, Fitness, and the Power of Grit in Dance with Guest Andrew BurnellPodcast Title: Ballet Class Revolution
Episode Title: Unleashing Your Potential: Health, Fitness, and the Power of Grit in Dance
Release Date: 12/02/2023
Guest: Andrew Burnell, Director of Tumbling and Acrobatics at Summerville Dance Academy
Episode Summary: In this episode, we dive deep into the intersection of health, fitness, and mindset in the world of dance with our esteemed guest, Andrew Burnell. With a rich background in gymnastics, tumbling, and acrobatics, and his involvement in the dynamic performance world, Andrew brings a wealth of knowledge to the table. We explore the critical role...2023-12-031h 10
The Unstuck JourneyBonus: Health, Fitness, and the Power of Grit in Dance with Guest Andrew BurnellPodcast Title: Ballet Class RevolutionEpisode Title: Unleashing Your Potential: Health, Fitness, and the Power of Grit in DanceRelease Date: 12/02/2023Guest: Andrew Burnell, Director of Tumbling and Acrobatics at Summerville Dance AcademyEpisode Summary: In this episode, we dive deep into the intersection of health, fitness, and mindset in the world of dance with our esteemed guest, Andrew Burnell. With a rich background in gymnastics, tumbling, and acrobatics, and his involvement in the dynamic performance world, Andrew brings a wealth...2023-12-031h 10
Download Top Full Audiobooks in Mystery, Thriller & Horror, Cozy MysterySongs of Wine and Murder by Lynn CahoonPlease visit https://thebookvoice.com/podcasts/1/audiobook/659967 to listen full audiobooks. Title: Songs of Wine and Murder Series: #15 of Tourist Trap Mystery Author: Lynn Cahoon Narrator: Susan Boyce Format: Unabridged Audiobook Length: 6 hours 57 minutes Release date: November 28, 2023 Genres: Cozy Mystery Publisher's Summary: Fans of female sleuth cozies will delight in New York Times bestselling author Lynn Cahoon's latest installment in her long-running Tourist Trap Mystery series. With the Moonstone Beach Festival coming up, Jill is touching base with her fellow small business owners to make it as successful as possible. It's frustrating when Darla, the owner of South Cove Winery, i...2023-11-2830 min
Get Best Full Audiobooks in Mystery, Thriller & Horror, Police & DetectiveSongs of Wine and Murder by Lynn CahoonPlease visit https://thebookvoice.com/podcasts/1/audiobook/659967 to listen full audiobooks. Title: Songs of Wine and Murder Series: #15 of Tourist Trap Mystery Author: Lynn Cahoon Narrator: Susan Boyce Format: Unabridged Audiobook Length: 6 hours 57 minutes Release date: November 28, 2023 Genres: Police & Detective Publisher's Summary: Fans of female sleuth cozies will delight in New York Times bestselling author Lynn Cahoon's latest installment in her long-running Tourist Trap Mystery series. With the Moonstone Beach Festival coming up, Jill is touching base with her fellow small business owners to make it as successful as possible. It's frustrating when Darla, the owner of South Cove Winery, i...2023-11-2830 minThe Classroom RevolutionEpisode 5: The Valuable Life Lessons of a DancerShow Notes for Podcast Episode 5: The Valuable Life Lessons of a Dancer
Podcast Title: Ballet Class RevolutionEpisode Title: The Valuable Life Lessons of a DancerRelease Date: 11/26/23
Host: Heather Cahoon
Episode Summary:In this enlightening episode, we dive into the rich and multifaceted life of a dancer, uncovering the valuable elements and life skills honed through the art of dance. From the resilience built in the face of challenges to the unique cognitive-physical synergy developed, and the profound understanding of physical well-being, this episode explores how dance shapes individuals fa...2023-11-2610 min
The Unstuck JourneyEpisode 5: The Valuable Life Lessons of a Dancer Show Notes for Podcast Episode 5: The Valuable Life Lessons of a DancerPodcast Title: Ballet Class RevolutionEpisode Title: The Valuable Life Lessons of a DancerRelease Date: 11/26/23Host: Heather CahoonEpisode Summary:In this enlightening episode, we dive into the rich and multifaceted life of a dancer, uncovering the valuable elements and life skills honed through the art of dance. From the resilience built in the face of challenges to the unique cognitive-physical synergy developed, and the profound understanding of physical well-being, this episode explores how dance shapes individuals fa...2023-11-2610 min
The Classroom RevolutionEpisode 4: The Pillars of Organization and Planning in Teaching DanceShow Notes for Podcast Episode: The Pillars of Organization and Planning in Teaching Dance with Meg Eberly
---
Podcast Title: Ballet Class Revolution
Episode Title: The Pillars of Organization and Planning in Teaching Dance Guest: Meg Eberly
Release Date: 11/18/23
---
Episode Summary: Join us in an insightful conversation with Meg Eberly, an accomplished ballet educator and former professional dancer. In this episode, Meg shares her expertise on the importance of meticulous organization and strategic planning in the ballet class. She delves into her innovative use of spreadsheets...2023-11-181h 04
The Unstuck JourneyBonus: The Pillars of Organization and Planning in Teaching DanceShow Notes for Podcast Episode: The Pillars of Organization and Planning in Teaching Dance with Meg Eberly---Podcast Title: Ballet Class RevolutionEpisode Title: The Pillars of Organization and Planning in Teaching Dance Guest: Meg EberlyRelease Date: 11/18/23---Episode Summary: Join us in an insightful conversation with Meg Eberly, an accomplished ballet educator and former professional dancer. In this episode, Meg shares her expertise on the importance of meticulous organization and strategic planning in the ballet class...2023-11-181h 04
The Classroom RevolutionEpisode 3: Cultivating a Growth Mindset in Ballet ClassShow Notes for Podcast Episode: Cultivating a Growth Mindset in Ballet Class
Podcast Name: Ballet Class RevolutionEpisode Title: Cultivating a Growth Mindset in Ballet ClassHost: Heather Cahoon Episode Number: 3Release Date: 11/12/23
Episode Overview: In this insightful episode, Heather dives into the revolutionary concept of growth mindset, introduced by psychologist Carol Dweck, and how it applies to ballet education. The discussion explores the science behind growth mindset and its profound impact on learning, teaching, and personal development in the realm of ballet.
Key Topics Covered:
Introduction to Growt...2023-11-1219 min
The Unstuck JourneyBonus: Cultivating a Growth Mindset in Ballet ClassShow Notes for Podcast Episode: Cultivating a Growth Mindset in Ballet ClassPodcast Name: Ballet Class RevolutionEpisode Title: Cultivating a Growth Mindset in Ballet ClassHost: Heather Cahoon Episode Number: 3Release Date: 11/12/23Episode Overview: In this insightful episode, Heather dives into the revolutionary concept of growth mindset, introduced by psychologist Carol Dweck, and how it applies to ballet education. The discussion explores the science behind growth mindset and its profound impact on learning, teaching, and personal...2023-11-1219 min
The Classroom RevolutionEpisode 2: Speaking the Language of Dance to Your StudentsShow Title: Speaking the Language of Dance: The Power of Effective Communication in Teaching
Show Description: Dive into the often-overlooked art of communication in the ballet studio. In this episode, we explore the verbal and non-verbal cues that make for a compelling teacher, discuss strategies to overcome communication barriers, and understand how our words shape our students' dance education and self-esteem.
Episode Number: 2
Hosted by: Cahoon
---
In This Episode: The Importance of Communication in Ballet
- Understanding ballet as a language
- The impact...2023-11-0425 min
Moronic LogicGolden Boy #5 The Fifth Academy Awards from 1932! (The End of the Jazz Age)Send us a textWelcome to Golden Boy: An Academy Awards Podcast! Join Moronic Logic monthly as Kenny enlists a rotating co-host from an assemblage of interesting and unique voices to watch every movie nominated for Best Picture in a given year and decide who SHOULD have won the Golden Boy. We do EVERYTHING in chronological order at Moronic Logic, so Episode 5 takes us to the Fifth Academy Awards, held in 1932, where Golden Boy host Kenny Cahoon and guest host Toni Fellela must decide which of 8 films is the actual Best Picture...2023-11-012h 28
Moronic LogicGolden Boy #4 The Fourth Academy Awards from 1931! (+was City Lights the 1st Oscar SNUB?)Send us a textWelcome to Golden Boy: An Academy Awards Podcast! Join Moronic Logic monthly as Kenny enlists a rotating co-host from an assemblage of interesting and unique voices to watch every movie nominated for Best Picture in a given year and decide who SHOULD have won the Golden Boy. We do EVERYTHING in chronological order at Moronic Logic, so Episode 4 takes us to the Fourth Academy Awards, held in 1931, where Golden Boy host Kenny Cahoon and guest host Lantz Hawthorne must decide which of 5 films is the actual Best Picture...2023-10-011h 42
Moronic LogicGolden Boy #3: The Third Academy Awards in 1930! (+The Hays Code ruins everything!)Send us a textWelcome to Golden Boy: An Academy Awards Podcast! Join Moronic Logic monthly as Kenny enlists a rotating co-host from an assemblage of interesting and unique voices to watch every movie nominated for Best Picture in a given year and decide who SHOULD have won the Golden Boy. We do EVERYTHING in chronological order at Moronic Logic, so Episode 3 takes us to the Third Academy Awards, held in late 1930, where Golden Boy host Kenny Cahoon and guest host Gavin Castleton must decide which of 5 films is the...2023-09-031h 49
Moronic LogicGolden Boy #2: The Second Academy Awards in 1930! (+The Mary Pickford Controversy!)Send us a textWelcome to Golden Boy: An Academy Awards Podcast! Join Moronic Logic monthly as Kenny enlists a rotating co-host from an assemblage of interesting and unique voices to watch every movie nominated for Best Picture in a given year and decide who SHOULD have won the Golden Boy. We do EVERYTHING in chronological order at Moronic Logic, so Episode 2 takes us to the Second Academy Awards, held in early 1930, where Golden Boy host Kenny Cahoon and guest host Robert Albanese must decide which of 5 films is the...2023-08-021h 34
A Cozy Christmas PodcastChristmas Foods, Memories... and Murder? with cozy mystery writers Lee Hollis, Lynn Cahoon, & Maddie Day!Happy Christmas in July! Today, it's the Cozy Christmas Mystery Extravaganza - My guests today are three best-selling and talented cozy mystery authors, Lee Hollis, Lynn Cahoon, and Maddie Day. They are here to talk about their new collection coming out this fall entitled "Christmas Mittens Murder". We talk about how they all became writers, their new book and the series they write. We also talk a lot about Christmas too - favorite movies, memories, and food! So much good food is mentioned... I know it will make you hungry! I also give some Christmas book recommendations based on...2023-07-171h 07
Moronic LogicGolden Boy #1: The 1929 Academy Awards!Send us a textWelcome to Golden Boy: An Academy Awards Podcast! Join Moronic Logic monthly as Kenny enlists a rotating co-host from an assemblage of interesting and unique voices to watch every movie nominated for Best Picture in a given year and decide who SHOULD have won the Golden Boy. We do EVERYTHING in chronological order at Moronic Logic, so Episode 1 takes us to the 1929 Academy Awards, where Golden Boy host Kenny Cahoon and his first co-host Cyrus Leddy must decide which of 8 films is the actual Best Picture. We combine...2023-07-012h 35
Keith Price's Curtain Call2023 New Dramatists Luncheon with Kevin CahoonWorking the press line for the New Dramatists Luncheon is one of my favorite events. This year they are honoring prolific, Pulitzer Prize winning playwright, Suzan-Lori Parks. Check out my moment with Tony Award nominee and fellow Texan, Kevin Cahoon.
About New Dramatists: https://newdramatists.org/
About Kevin Cahoon: https://www.broadwayworld.com/people/Kevin-Cahoon/
About SHUCKED: https://shuckedmusical.com/
About the podcast: http://keithpricecurtaincall.com
Camera: William Statham-Cortez
Video Editor: Keith Price2023-06-0302 min
Untapped KegOvercoming Social Anxiety in Sobriety with Chelsie Cahoon Untapped Keg Ep 147Overcoming Social Anxiety in Sobriety with Chelsie Cahoon Untapped Keg Ep 147The conversation around social anxiety in sobriety is one that is common, especially as you start to do more activities that you used to do. I’m excited to have this conversation with someone who knows how to go to big events sober, Chelsie Cahoon aka TheSoberRaver! In this episode we talk about how you can party sober, moving through social anxiety, and how you can find a support system and community.Follow Chelsie on:Instagram: ht...2023-04-2440 min
The Music Universe PodcastEpisode 171 with Shucked's Kevin CahoonCountry music has returned to New York City as the Broadway play Shucked opened last month at the Nederlander Theatre. Shucked features a book by Tony Award winner Robert Horn and a score by the Nashville songwriting team of Brandy Clark and Shane McAnally, who collectively have earned three Grammy Awards and 18 Grammy nominations. The production is directed by three-time Tony Award winner Jack O’Brien with choreography by Sarah O’Gleby, music supervision, music direction, orchestrations, and arrangements by Tony Award nominee Jason Howland, and Little Big Town's Jimi Westbrook and Opry Entertainment co-producing.
The musical comed...2023-04-2129 min
Inside Broadway'Shucked' Star Kevin Cahoon: "Never Laughed So Hard"Michael Riedel and Christine Nagy chat with Kevin Cahoon about the new Broadway musical comedy 'Shucked.' Cahoon plays 'Peanut' in the show directed by Jack O'Brien and written by Robert Horn, Brandy Clark, and Shane McAnally. He talks about being part of the production from the beginning and how he "never laughed so hard or ever felt so connected." 'Shucked" opens April 4th at the Nederlander Theatre.2023-04-0115 min
Stream Popular Full Audiobooks in Mystery, Thriller & Horror, Police & DetectiveFour Charming Spells by Lynn CahoonPlease visit https://thebookvoice.com/podcasts/1/audiobook/625178 to listen full audiobooks. Title: Four Charming Spells Series: #4 of Kitchen Witch Mystery Author: Lynn Cahoon Narrator: Angie Hickman Format: Unabridged Audiobook Length: 7 hours 51 minutes Release date: March 28, 2023 Ratings: Ratings of Book: 4 of Total 1 Genres: Police & Detective Publisher's Summary: In this spellbinding continuation of the Kitchen Witch Mystery series by New York Times bestselling author Lynn Cahoon, witchcraft trainee Mia Malone summons tasty dishes and unearthly murder suspects . . . Before Mia Malone can sip tea at Time for a Cuppa, the charming new shop in Magic Springs, Idaho, her life changes course in downright s...2023-03-2830 min
Stream Popular Full Audiobooks in Mystery, Thriller & Horror, Police & DetectiveFour Charming Spells by Lynn CahoonPlease visithttps://thebookvoice.com/podcasts/1/audiobook/625178to listen full audiobooks.
Title: Four Charming Spells
Series: #4 of Kitchen Witch Mystery
Author: Lynn Cahoon
Narrator: Angie Hickman
Format: Unabridged Audiobook
Length: 7 hours 51 minutes
Release date: March 28, 2023
Ratings: Ratings of Book: 4 of Total 1
Genres: Police & Detective
Publisher's Summary:
In this spellbinding continuation of the Kitchen Witch Mystery series by New York Times bestselling author Lynn Cahoon, witchcraft trainee Mia Malone summons tasty dishes and unearthly murder suspects . . . Before Mia Malone can sip tea at Time for a Cuppa, the charming new shop in Magic Springs, Idaho, her life changes course in downright supernatural w...2023-03-287h 51
The Queer ProtagonistIntroducing... "The Queer Protagonist" | Your Story Is Someone Else's Survival GuideWeekly 10-minute journal updates, life lessons, & interviews from a Queer, ADHD-struggling, anxiously overachieving, inspiration-seeking 25-year-old living in New York City. Every Sunday. By Sam Cahoon @samuelcahoon2023-02-2409 min
Inspiration / Innovation Japan with Nick LuscombeNick in conversation with US / Japan based music and publishing specialist Keith CahoonNick is joined on CIC Live with music specialist Keith Cahoon.Keith Cahoon grew up in Northern California, and became a music fanatic at a young age. He began buying an immense number of albums, and regularly attended concerts at Winterland and other Bay Area venues. After stints in university and working as a carpenter, he joined Tower Records at age 22. While he first thought the job would be just for a few months, he ended up working for Tower Records for 25 years, 7 in America and 18 in Japan. He served as CEO of Tower Records Jap...2022-08-2444 min
2500 DelMonte Street: The Oral History of Tower RecordsEp. 13 Keith Cahoon Pt. 2 (Tower Japan)Send us a textYou’ve gotten the call to go to Japan and run Tower Records Asian Operations…now what? In part two of our podcast interview with Keith Cahoon, he takes us through his journey navigating the record business in a place that originally didn't want Tower Records to succeed. In fact, initially, many of the major Japanese record companies would not sell to Tower Records. But that didn’t deter Keith Cahoon and his team (after taking over from Mark Viducich & Stan Barton) from moving forward and building one of the largest retail b...2022-08-2359 min2500 DelMonte Street: The Oral History of Tower RecordsEp. 12 Keith Cahoon Pt. 1 (Tower Japan)Send us a textWhen you're a carpenter and it's getting into the rainy/cold season, what do you do for employment? If you're Keith Cahoon, you apply for a job at Tower Records, which you expect to last for a total of 3 months. Working at Tower, then leaving, then getting hired back and then leaving again was a regular occurrence for Keith. Staying with Tower Records provided Keith an opportunity of a lifetime, though he didn't know it right away. Keiths first seven years with Tower were in the US. Seemingly out of...2022-08-1644 min
Slam the GavelTeri Yaki Cahoon Discusses How The Family Court System Affects The LGBTQ CommunitySlam the Gavel welcomes Teri "Yaki" Cahoon to the show. She is a volunteer teacher and relief worker, Air Force veteran, a foster parent, an adoptive homeschooling Mum, and biological mother after having multiple child losses (biological, adoptive, and foster).
Teri "married" someone of same sex before the supreme court ruling which retroactively put her name on my daughter's birth certificate. She thought I was living a dream until the other party tricked her into signing a document that now allowed her sell the house, move out of state, and demand that Teri follow with the children.
Two m...2022-03-191h 00
Digital CreatorBecome a Public Speaking Pro with Ron CahoonIt's no secret that public speaking is one of people's top fears. For good reason, you're up there...for the whole audience to see. To be open for all that criticism. But what if there was a formula for public speaking that could make it less scary? My guest on the podcast this week is Ron Cahoon who is a Presentation Coach. Ron has a gift and love for all things presenting and public speaking. I've never spoken to anyone like him...he completely demystifies the whole process. You’...2022-01-1146 min
Real Business ConnectionsHow To Accomplish More By Doing Less w/ Alana Cahoon of Grow 2 B U (ROC #87)Rochester Business Connections Episode #87 w/ Alana Cahoon of Grow 2 B U!
-
Keep In Touch With Alana...
Linkedin: https://www.linkedin.com/in/alana-cahoon-4571201/
Website: https://www.alanacahoon.com/
Buy The Book: https://amzn.to/3rLLi4f
-
Watch The Full Episode: https://youtu.be/V5BpRaQsxWY
-
Listen on…
Spotify: https://open.spotify.com/show/6GIUXbsHXx0OSgPFED1sg8?si=2eOy5F8sQLm6JR2vHOUuIw
Itunes: https://podcasts.apple.com/us/podcast/rochester-business-connections/id1537115928
–
Follow me…
Facebook https://www.facebook.com/balbertmarketing
Instagram: https://www.instagram.com/realbenalbert
LinkedIn: https://www.linkedin.com/in/realbenalbert/
–
RBC is made possible by https...2021-12-2147 min
Rochester Business ConnectionsROC #87: How To Accomplish More By Doing Less w/ Alana Cahoon of Grow 2 B URochester Business Connections Episode #87 w/ Alana Cahoon of Grow 2 B U!
-
Keep In Touch With Alana...
Linkedin: https://www.linkedin.com/in/alana-cahoon-4571201/
Website: https://www.alanacahoon.com/
Buy The Book: https://amzn.to/3rLLi4f
-
Watch The Full Episode: https://youtu.be/V5BpRaQsxWY
-
Listen on…
Spotify: https://open.spotify.com/show/6GIUXbsHXx0OSgPFED1sg8?si=2eOy5F8sQLm6JR2vHOUuIw
Itunes: https://podcasts.apple.com/us/podcast/rochester-business-connections/id1537115928
–
Follow me…
Facebook https://www.facebook.com/balbertmarketing
Instagram: https://www.instagram.com/realbenalbert
LinkedIn: https://www.linkedin.com/in/realbenalbert/
–
RBC is made possible by https...2021-12-2147 min
Monday at the MuseumCahoon Museum of American ArtJoin us today with Sarah Johnson, executive director of the Cahoon Museum of American Art and Cristoff Shay, the newly hired Director of Advancement. Hear about the museum, the special meanings behind the exhibits, what is happening for the next two months at the museum, the unique building and Ralph and Martha Cahoon whose home was turned into the Cahoon Museum of American Art. For more information about the museum, go to cahoonmuseum.org. Recorded on October 13, 2021.2021-10-2516 min
Ponderings from the PerchMaking a Call for Change with Katja CahoonLet's take a break from market research and talk about humanity. Whether in the workplace or life in general, some of us are suffering. This may present itself as burnout, anxiety, phobias or even depression. Ultimately, it's a signal — a call for change. Join licensed psychotherapist Katja Cahoon and Momma Bird, Priscilla McKinney, in this episode for a vital discussion on stigma, shifting perspectives and understanding the call for change. You can find more from Katja Cahoon on Youtube 2021-10-0142 min
SOFREP RadioColin Cahoon, Author and Army Helicopter Pilot VeteranOn this week's podcast episode SOFREP Senior Editor and SOFREP Radio host Steve Balestrieri talks with author and helicopter pilot veteran Colin P. Cahoon.Before becoming an author, Colin was an Army officer and pilot of UH-1 and OH-58 helicopters in which he accumulated more than 1,000 flight hours.Steve talks with Colin Cahoon about his latest book Mended Wings: The Vietnam War Experience Through the Eyes of Ten American Purple Heart Helicopter Pilots. Colin talks about his inspiration behind Mended Wings and his wish to honor the Vietnam War era helicopter pilots and al...2021-09-0450 min
Talking AddictionEpisode 67: Sobriety is FUN (featuring Chelsie Cahoon)Most people think sobriety comes after addiction and on the way towards recovery. What is often overlooked are individuals who decide to never drink or drug to begin with. Chelsie Cahoon, founder of Music is the Drug, shares her story … Episode 67: Sobriety is FUN (featuring Chelsie Cahoon) Read More »2021-07-251h 01
Talking Addiction & RecoveryEpisode 67: Sobriety is FUN (featuring Chelsie Cahoon)Most people think sobriety comes after addiction and on the way towards recovery. What is often overlooked are individuals who decide to never drink or drug to begin with. Chelsie Cahoon, founder of Music is the Drug, shares her story … Episode 67: Sobriety is FUN (featuring Chelsie Cahoon) Read More »Thank you for listening to this episode of Talking Addiction & Recovery Podcast.To learn more about the podcast visit www.andrewjschreier.com To inquire being a guest on the podcast or sponsorship opportunities you can e-mail talkingaddictionandrecovery.com Talking Addiction & Recovery Podcast is th...2021-07-251h 01
The Sleepless Sessions#2: Chelsie Cahoon, The Sober Raver and Founder of Music Is The Drug"We only have on life, why not put everything into it?" - Chelsie CahoonWelcome to Episode Two of The Sleepless Sessions, and for returning listeners, welcome back! On this podcast we explore the lives of those pursuing their passions, dreams, and living unconventional lifestyles.Thank you for listening to this episode with Chelsie Cahoon; we'd love to hear your thoughts on this episode, and links to connect with us are below, as well as time stamps for various topics we discuss. On this episode we explore sobriety, entrepreneurship, traveling, modeling, music and more!2021-05-041h 07
Scrambled Legs PodTalkin' Bout Practice- Ep. 5- Rick Cahoon, For the CultureWyatt sits down with The Godfather of Shepherd XC, Coach Rick Cahoon. We get some background on Coach Cahoon, then dive into what makes a good program culture and how we keep that going. We even get to talk about maybe the best athlete in Shepherd HS history!2020-10-2743 min
The CUInsight ExperienceKen Cahoon - Perfecting the Process (#86)“Save people money, increase their buying power, and enhance their lives.” - Ken CahoonThank you for tuning in to episode 86 of The CUInsight Experience podcast with your host, Randy Smith, co-founder of CUInsight.com. This episode is brought to you by our friends at PSCU. As the nation's premier payments CUSO, PSCU proudly supports the success of more than 1,500 credit unions.With more and more members opting to forgo the traditional branch experience, credit unions must be strategic in their efforts to provide great member service going forward. To learn more about how...2020-08-1445 min
Grab the Top Full Audiobooks in Mystery, Thriller & Horror, Police & DetectiveMurder in Waiting by Lynn CahoonPlease visithttps://thebookvoice.com/podcasts/1/audiobook/411259to listen full audiobooks.
Title: Murder in Waiting
Series: #11 of Tourist Trap Mystery
Author: Lynn Cahoon
Narrator: Susan Boyce
Format: Unabridged Audiobook
Length: 7 hours 4 minutes
Release date: June 30, 2020
Ratings: Ratings of Book: 4 of Total 3
Genres: Police & Detective
Publisher's Summary:
In the latest Tourist Trap mystery from New York Times and USA Today bestselling author, Lynn Cahoon, bookshop café owner Jill Gardner contends with a best friend-turned-bridezilla while trying to solve a local historian's untimely date with death . . . At Coffee, Books, & More, Jill's the boss. But as Amy's maid-of-honor, she can barely keep up with ma...2020-06-307h 04
Top Full Audiobooks in Mystery, Thriller & Horror, Police & DetectiveMurder in Waiting by Lynn CahoonPlease visit https://thebookvoice.com/podcasts/1/audiobook/411259 to listen full audiobooks. Title: Murder in Waiting Series: #11 of Tourist Trap Mystery Author: Lynn Cahoon Narrator: Susan Boyce Format: Unabridged Audiobook Length: 7 hours 4 minutes Release date: June 30, 2020 Ratings: Ratings of Book: 4 of Total 3 Genres: Police & Detective Publisher's Summary: In the latest Tourist Trap mystery from New York Times and USA Today bestselling author, Lynn Cahoon, bookshop café owner Jill Gardner contends with a best friend-turned-bridezilla while trying to solve a local historian's untimely date with death . . . At Coffee, Books, & More, Jill's the boss. But as Amy's maid-of-honor, she can barely keep up wi...2020-06-3030 min
I Have Some ThoughtsMarch Sadness: TV Show BracketThis episode, I finally have some of my family join. I made a bracket of 32 shows we have watched as a family and let them battle it out to see who will win the Cahoon family favorite. If you've been listening to my past episodes, I'm sure you can pick who wins. I would like to give all credit of the bracket idea to Katie Nolan and "Sports?" the podcast. Please go listen to it (on multiple platforms), and Katie and ESPN, please don't sue me. I did just cite my sources. Support the show (http...2020-03-301h 12
Nerd On! The PodcastTrainspotting 1 & 2 with Bonnie CahoonWelcome to Episode 55 of Nerd On! The Podcast – Trainspotting 1 & 2 with Bonnie Cahoon
Imagine the greatest feeling you’ve ever had times a thousand you wouldn’t even come close to this episode! Today the Nerds take a huge dose of Trainspotting and T2 Trainspotting. We are joined but our own Josh’s lovely wife, Bonnie Cahoon! Based on the book, this Scottish film set the hearts of many a blaze and even 20 years later still do. So do yourself a favor, choose listen and enjoy our nerdgasm. Choose laugh as we talk about all the poop, literally. Choose enjoyment as we analy...2018-09-202h 02