Shows
Therapist Uncensored PodcastWhy Long-Term Love Gets Complicated: A Scientific Approach with Dr. Justin Garcia (291)What does science actually say about monogamy, desire, and long-term love?
Evolutionary biologist Dr. Justin Garcia joins co-host Sue Marriott to deepen our understanding of the myths and realities of modern relationships. From monogamy to consensual non-monogamy, we explore how jealousy and trust function – not as flaws – but as deeply human signals shaped by biology and attachment. Dr. Garcia breaks down how relationships shift over time, especially as we age, and why sexual satisfaction isn’t just about frequency – it’s about novelty, meaning, and connection. We dive into the neuroscience of intimacy, including the roles of dopamine a...
2026-02-171h 07
Refrigerator MomsPractical Autism Parenting: Bath Time Wins, Vaccine Boundaries, and Roblox LimitsJulianna and Kelley tackle three critical parenting challenges from social media questions. They explore practical solutions for hygiene resistance, including making bath time fun rather than punitive. The hosts address inappropriate vaccination questions directed at autism parents, discussing timing, sensitivity, and respect. They examine the growing concern around Roblox addiction, sharing evidence that unlimited screen time approaches are failing. The episode emphasizes building positive routines early, avoiding battles that create trauma, and recognizing when popular platforms pose genuine risks to children's regulation and safety.Key TakeawaysMake hygiene routines fun and collaborative rather than battlesStart...
2026-01-2126 minRefrigerator MomsWhy Dads of Autistic Kids Struggle Silently (And How to Help Them)Hosts Kelley Jensen and Julianna Scott explore the overlooked mental health struggles of fathers raising autistic children. While extensive research exists on mothers' mental health, fathers remain understudied with only small sample sizes available. The conversation reveals how dads often take a backseat to their partners' needs, struggle with stigma around seeking help, and approach autism acceptance differently than mothers. The episode emphasizes the importance of communication between spouses and practical strategies for supporting fathers' wellbeing.Key Takeaways:• Very limited research exists on fathers' mental health compared to mothers • Fathers often...
2026-01-1413 min
Financial Bliss with Kelley LongEp. 35: Why I'm Not Setting New Goals for 2026 & Doing This InsteadNew Year, same me... One of the primary reasons we find it impossible to stick to new habits or goals or routines, especially when they are aspirational as New Year's Resolutions tend to be, is because we forget to consider a really important aspect of what it takes.In this episode, Kelley Long gets into what it is that we often forget to factor in and why sometimes it's ok to not have ANY new goals while still feeling like you're making progress in life.If you're sick of the constant push for...
2025-12-3016 min
Financial Bliss with Kelley LongEp. 34: How to Choose the Best Bank for Your MoneyIf you're keeping your savings at a big bank with lots of branches, there's a good chance you're losing hundreds, maybe even thousands, of dollars a year without realizing it. But switching banks feels overwhelming, and how do you even know which one to pick?In this episode, Kelley Long, financial coach for women, cuts through the noise around high-yield savings accounts, credit unions, and online banks to help you figure out where your money should actually live. You'll learn the red flags to avoid, the surprisingly simple criteria that actually matter, and why making the switch...
2025-11-2633 min
On The Range PodcastWalther Arms' Chris Long on Precision Shooting, PDP Evolution & Training | On The Range PodcastJoin hosts Rick Hogg of War HOGG Tactical and Mark Kelley of Kelley Defense as they go On The Range with Chris Long, National Sales Manager at Walther Arms. On The Range Podcast !
In this action-packed episode, Chris dives deep into the latest innovations from Walther—including the PDP Match series, Steel Frame pistols, and the game-changing Performance Duty Trigger. Discover how Walther is pushing the boundaries of defensive and competition firearms, plus exclusive insights into their new training initiatives and law enforcement programs.Rick and Mark grill Chris on real-world applications, optics-ready solutions, and what sets Wa...
2025-11-1017 min
Riding AroundBusiness Changes with Kelley & MalinFinally! Kelley and Malin are back to kick off Season 6 after a long summer break! Join us as we discuss our new podcasting family, Malin’s big move, and who we’re endorsing for New York City Mayor. Follow us on Instagram and TikTok! Email us at ridingaroundpod@gmail.com. Theme music by John PurcellLogo by Kelsey Bailey🔊New Wedia | A Fairbanks Media Production✨Episode description by Shelly 2.0
2025-10-2729 minRefrigerator MomsCold Hard Truths: Four New Subtypes, the Time Supplement, and DogsHosts Julianna Scott and Kelley Jensen dive into recent autism research developments and practical family considerations. They examine new findings about four distinct autism subtypes based on genetic markers, review Time magazine's autism supplement with mixed reactions, and share honest insights about service dogs versus family pets for autistic children. The conversation covers everything from the limitations of current treatment coverage in mainstream media to real-world experiences with equine therapy and the importance of choosing the right family dog breed.Key TakeawaysScientists have identified four genetically-linked autism subtypes, potentially leading to more targeted interventionsAutism...
2025-09-2425 minRefrigerator MomsPathological Demand Avoidance (PDA): Autism by Any Other NameHosts Julianna Scott and Kelley Jensen tackle the hot topic of Pathological Demand Avoidance (PDA), exploring why it's not a separate condition but rather a feature of autism. They examine how social media influencers are repackaging traditional behavioral interventions under new names, share practical strategies for picking battles with resistant children, and provide actionable guidance for parents navigating PDA behaviors. The discussion emphasizes evidence-based approaches while debunking myths that can isolate families and limit access to helpful resources.Key TakeawaysPDA is a feature of autism, not an independent diagnosis—it cannot exist without autism.Ma...
2025-09-1040 minRefrigerator MomsOut of Control: Tantrums, Meltdowns, and Panic AttacksThis week Julianna and Kelley break down the critical differences between tantrums, meltdowns, and panic attacks—three big emotional experiences that are often confused on social media. A tantrum communicates "I want it, but I can't have it," a meltdown says "it's all too much, and I can't handle it," and a panic attack means "I'm scared, and I don't know what to do." Understanding these distinctions helps parents respond appropriately with different de-escalation techniques. The hosts share personal stories from Target trips and holiday disasters, explaining warning signs, triggers, and effective responses. They emphasize that meltdowns aren't behavioral pr...
2025-09-0335 min
Financial Bliss with Kelley LongEp. 32: 3 Tax Strategies from the New Law You Probably Haven't Heard About Yet (That You Can Actually Use)While everyone's debating the big-picture politics of the new tax law, financial expert Kelley Long cuts through the noise to reveal three under-the-radar changes that could actually impact your wallet this year. From a surprising shift that might bring back itemizing deductions for homeowners, to new rules about car loan interest that sound better than they actually are, to a clever 529 strategy for working professionals—this episode focuses on the practical money moves you can make right now. Whether you're cleaning out your closet, car shopping, or paying for professional certifications out of pocket, these insights could be the di...
2025-08-2619 minRefrigerator MomsOh Brother! (And Sister!): Siblings vs. NeurodivergenceHosts Julianna Scott and Kelley Jensen welcome their own children, Ethan and Rosalie, to discuss the profound impact of growing up as siblings to neurodivergent family members. The conversation explores "glass child syndrome" - when siblings feel invisible due to the intense focus on a high-needs child. Through candid personal stories, they examine childhood anxiety, PTSD, depression, and the long journey toward healing. The siblings share what worked and what didn't in their upbringing, offering invaluable insights for other families navigating similar challenges while emphasizing the importance of communication, independence, and validation.Key Takeaways71% of siblings...
2025-07-2353 minRefrigerator MomsBlame, Shame, and the Guilt GameThe Refrigerator Moms podcast relaunches with this first episode. Julianna Scott and Kelley Jensen dive deep into the pervasive issue of mom guilt that plagues autism parents. Drawing from their 20+ year friendship and experience raising autistic children, they debunk the harmful "Refrigerator Mother Theory" while offering practical strategies for managing guilt and prioritizing self-care. The duo shares personal stories, actionable advice, and evidence-based approaches to help parents move from self-blame to self-compassion. They emphasize the importance of taking care of yourself, setting boundaries, and making decisions based on your family's unique needs rather than outside pressure....
2025-07-1626 min
Three Inning Fan - The Podcast with Kelley FrancoHowie Rose Opens Up to Kelley Franco on the Mets, the Wilpons, the Cohens, and the Power of RadioIn this episode of Three Inning Fan: The Podcast with Kelley Franco, legendary Mets radio voice and Mets Hall of Famer Howie Rose joins the show for a candid, humorous, and often poignant conversation. Howie reflects on his decades-long journey with the Mets—sharing kind words about the Wilpon era, his positive thoughts on the current Cohen ownership, and why he believes this is the most unified Mets organization, from ownership to front office to clubhouse, that fans have seen in years. Howie speaks openly about the unique intimacy of calling games on the radio, including how he maintained th...
2025-06-2748 min
Financial Bliss with Kelley LongEp. 30: 3 Things Every Woman Should Know About Her FinancesIt’s easy to get overwhelmed with all of the personal finance advice out there. In this episode, Kelley Long breaks down the top 3 things she thinks every woman (and really, every person) should know about their own finances, bare minimum. You’ll learn what those three things are, why they are important and how to figure them out for yourself.Resources to support this episode:www.annualcreditreport.comDecoding Credit Scores3 Common HSA Mistakes to Avoid8 Game-Changing Facts About HSAs I Wish I Knew SoonerThe...
2025-06-2623 min
Financial Bliss with Kelley LongEp. 29: The Money Stories Keeping You Stuck (And How to Rewrite Them)Are you stuck in patterns that keep you from the life you want, but can't pinpoint what's holding you back? In this eye-opening episode, host Kelley Long explores how the unconscious stories we tell ourselves—especially about money—become the invisible barriers to our dreams. Drawing from the pioneering work of financial therapy experts, she reveals how childhood beliefs about money can sabotage our adult success, even when our circumstances have dramatically changed.Through a powerful interactive exercise featuring 30 thought-provoking prompts, you'll uncover your hidden "money scripts" and learn to identify which beliefs are keeping you trapped in o...
2025-05-2625 min
Kelley Drye Ad Law Access PodcastHow Long Do You Have to Comply with an NAD Decision?Gonzalo E. Mon
If you lose a case before NAD and NAD recommends that you stop making certain claims, how long do you have to stop making them? Although there’s no clear answer, a recent decision provides some guidance on what NAD expects.
2025-05-2303 min
Wisdom Today with Bill Kelley23. Judy Kelley shares her personal testimony - May 3, 2022Welcome to Wisdom Today with Bill Kelley. We will begin by reading Proverb 3. I will then begin a new segment of this podcast. I feel the Lord is directing me to begin interviewing people who have lived the Christian life for a long time and so the audience can glean information from them. I believe one of the ways that we can become wise is by listening to people's stories who have walked the path for many years. This was a real treat listening to my wife's answers - and it confirmed to me that this is going to becom...
2025-05-0621 min
Financial Bliss with Kelley LongEp. 28: Top 3 Financial Considerations for New ParentsBased on her work with numerous new and hopeful parents, Kelley Long, CPA financial planner and unbiased money coach shares the top 3 financial considerations for new parents she hears about the most. In this episode, she covers how to think about making decisions around the best way to save for a child's future, what estate planning things you need to figure out ASAP and the new expenses that tend to cause the most challenges with growing families.Resources mentioned in this episode:www.savingforcollege.comhttps://www.journalofaccountancy.com/news/2023...
2025-03-2831 min
Financial Bliss with Kelley LongEp. 27: Building Resilience: Self-Care as More Than MaintenanceThe term "self-care" has come to mean everything from taking a bubble bath to getting your bikini line waxed and is an area of spending that tends to get a free pass when modern women examine their cash flow.The truth is that self-care has nothing to do with appearance and has everything to do with building resilience as an act of political defiance.In this episode, Kelley Long, financial coach and money activist, gets into the nuance of this growing multi-billion dollar industry, with gentle thoughts on where...
2025-02-2628 min
Financial Bliss with Kelley LongEp. 26: Credit Scores Decoded: What You Need to KnowUnpacking the mysteries of credit scores, CPA financial planner and money coach Kelley Long reveals the truth behind those three-digit numbers that can have such an impact on our financial lives. This episode explores common misconceptions, practical strategies, and insider insights about credit reporting that every listener should know.
Discover how credit scores really work, what factors truly matter, and how to navigate the complex world of financial reporting. Kelley breaks down the system in a way that's both informative and actionable.
This episode offers valuable perspectives that could...
2025-01-2624 min
Wisdom Today with Bill Kelley720. Habakkuk - Chapter 1 (#2) - Reading God's Word will Bring long life and Peace to you - January 3, 2025Welcome to Wisdom Today with Bill Kelley. On today's podcast we will be reading Proverb 3. I will then key in on verses 1 & 2 - My son, do not forget my law, But let your heart keep my commands; For length of days and long life And peace they will add to you. Friends, what a promise of God! On today's podcast I will continue my brief study of the minor prophet Habakkuk, which I began yesterday. I mentioned yesterday that the reason I chose this particular prophet to study is because Habakkuk is the only one of all the prophets...
2025-01-0318 minWisdom Today with Bill Kelley719. Habakkuk - Chapter 1 - (#1) - O Lord , How long shall I cry , And You will not here? - January 2, 2025Welcome to Wisdom Today with Bill Kelley. On today's podcast we will be going over Proverb 2. I will then key in on verses 10 7 11 - When wisdom enters your heart, And knowledge is pleasant to your soul, Discretion will preserve you; Understanding will keep you. Friends, my prayer is that everyone listening to today's podcast have a desire to acquire wisdom in their lives. On today's podcast I will be beginning a new study on the minor prophet Habakkuk. Habakkuk is a prophet that stands out. He is the only prophet that had the "nerve" to ask God difficult questions...
2025-01-0218 min
Riding AroundSo Long, 2024! with Kelley & MalinJoin Kelley and Malin for a super short special end-of-year episode! Tell your friends about the podcast, and we’ll see you in 2025!
Follow us on Instagram and TikTok! Email us at ridingaroundpod@gmail.com.
Theme music by John Purcell
Logo by Kelsey Bailey
🍒A MindCherry podcast
✨Episode description by Shelly 2.0
2024-12-3012 min
Financial Bliss with Kelley LongEp. 25: The Secret to Crushing Your Goals: The Eisenhower Matrix ExplainedIn this episode of Financial Bliss with Kelley Long, we dive into one of the most powerful productivity tools out there: the Eisenhower Matrix. Named after President Dwight D. Eisenhower, this simple yet transformative framework helps you prioritize tasks by urgency and importance, ensuring you focus on what truly drives your goals forward. Whether you're overwhelmed by a never-ending to-do list or struggling to decide where to direct your energy, the Eisenhower Matrix provides a clear roadmap for making better decisions and staying on track.
Tune in as host Kelley Long breaks down each...
2024-12-2620 min
Financial Bliss with Kelley LongEp. 24: Closing Chapters: Finding Clarity in Life's Changes & What's NextIn this episode, Kelley Long opens up about the emotional and personal journey of navigating a major life transition—choosing to remain child-free after years of pursuing parenthood. Through this vulnerable storytelling, she reflects on the process of grieving an imagined future and finding peace with a new direction. Kelley explores how this personal experience has shaped her understanding of self-discovery, acceptance, and how these themes apply not only to life’s emotional decisions but also to the emotional side of managing money. She encourages listeners to embrace uncertainty, letting go of rigid timelines and expectations, and instead exploring new...
2024-11-2618 min
Trip the Beltway Fantastic With Kelley Vlahos and FriendsBiden’s Long Range Missile Folly in UkraineOn Wednesday the US embassy in Kyiv issued a rare, urgent warning that Russia might launch a “a significant air attack.” The embassy was closed and employees were told to shelter in place. Officials did not provide any specific information about threats to the building, and air raids were sounding for most of the county due to incoming drone attacks from Russia.The warnings come just days after the Biden administration gave permission to Ukraine to use U.S. long-range missiles, specifically Army Tactical Missile Systems, or ATACMs, to attack inside Russia. This is the latest in a st...
2024-11-2223 min
MimirPlaying The Long Game in Business & Podcasting with Stacey SperanzaIn this episode I’m sitting down with Stacey Speranza, co-founder and host of The Business Casual Podcast. I was so excited to plan this episode with Stacey. I haven’t had the opportunity to connect at this level with another podcast host, especially one a seasoned as Stacey. So this episode was slightly selfishly motivated… but don’t worry I promise that this episode is packed full of great nuggets for you too.
Stacey and I are obviously pulling back the curtain on the entire podcast process. Everything from getting guests, to developing your personality as a host...
2024-11-111h 05
Financial Bliss with Kelley LongEp 23: 8 Game-Changing Facts About HSAs I Wish I Knew SoonerIn this episode, Kelley Long shares valuable insights about Health Savings Accounts (HSAs) and the lessons she learned about health insurance that changed everything about her choices and, really, her whole life. Reflecting on her early experiences, she highlights common misconceptions around high-deductible healthcare plans and the potential benefits that many people overlook, particularly those in good health. This is super important to better understand because getting this right could make early retirement or at least a mini-retirement or career sabbatical possible.
Kelley introduces eight key facts about HSAs that most people don't know...
2024-10-2625 min
Financial Bliss with Kelley LongEp 22: The Gray Area of Spending: Owning Your Choices Between Wants and NeedsThis episode is all about that sticky area of money where we try to separate out our wants versus needs when making decisions around how we want to spend our dollars.
The themes include:
Understanding Wants vs. Needs: Distinguishing between wants and needs can be complex, especially when personal values and societal judgments come into play. It’s essential to recognize that our choices around spending—like gym memberships or shopping for groceries—often straddle this line, and reflecting on these choices can help clarify what truly matters to us.
Owning...
2024-09-2613 min
(A)Theist PodcastEp. 36 - Faith & Motherhood with Chelsea Kim LongWe've already learned about faith deconstruction - a process in which a person steps away from the religious context in which they were raised, questions the doctrines, and arrives at new conclusions about their beliefs. (Ep. 32)
In this episode, Kelley and Erin meet Chelsea, someone who went through her own deconstruction and has since developed a faith that is non-traditional, progressive, and very rooted in both classical religious practice and anthropological human community building.
Chelsea Kim Long is a lay theologian, Cyristian mystic, meditation teacher, and a neighborhood faith practitioner. Above all, she identifies as a...
2024-09-231h 15
Financial Bliss with Kelley LongEp 21: What is a Backdoor Roth IRA & How to Actually Open OneYou may have heard about a back door Roth IRA, especially if you make too much money to contribute directly into one right now. While a back door Roth and a regular Roth IRA utilize the same account, performing the contribution to get around the income limits has very specific steps that you need to get right in order to avoid unnecessary taxation and issues with the IRS.
This podcast episode goes over what a makes a back door Roth different than a regular IRA contribution, along with the exact steps you need to...
2024-08-2620 min
The Backpacking Podcast presented by Outdoor Vitals228 Which LONG TRAIL Would You Hike?If you could choose any long trail to hike, which one would it be? Which one do you have no interest in?
Check out our title sponsor, Outdoor Vitals! https://alnk.to/4BGlySi
2024-08-141h 04
Healthy Vibes for MomsEpisode 157: Decluttering Tips with Marni Jameson to Let Go and Transform Your HomeSuch a great conversation with Marni Jameson. We talk about decluttering, cleaning out your parent’s house, and why you should let the extra stuff go.
Marni Jameson is America's most beloved home and lifestyle columnist. Besides writing a weekly nationally syndicated column on all things home, Marni is the author of seven bestselling books of all things home. That's the territory Marni Jameson takes you through in her books, columns, and talks. Whether you want to downsize, decorate, declutter or dream, Marni has been there and will take you there, too, by the hand.
"At...
2024-07-2954 min
Financial Bliss with Kelley LongEp 20: How to Stop Fighting About Money by Answering These 3 QuestionsWhen you know you need to start talking with your partner about money more, but don't know where to start, these 3 questions can help. Rather than jumping right into looking at spending, budgets, balances and statements, answering these questions together can help you gain a better understanding of where the other person is coming from, particularly if you commonly have conversations about money devolve into arguments. Even if you've been together for years, this can be constructive and may actually be even more necessary.
For an agenda to share monthly money dates along with...
2024-07-2619 min
The Long Thread PodcastKate Gagnon Osborn & Courtney Kelley, Kelbourne WoolensWorking together in a Philadelphia yarn store, Kate Gagnon Osborn and Courtney Kelley learned how to help customers choose the right yarn for a project, welcome in timid new knitters, and create samples to help move yarn out the door. They learned what didn’t work (donut-shaped balls of yarn that hopped off the shelves and tangled, patterns that used a few yards of a 100-gram skein) and what did (unfussy classic yarns, wearable sweaters, and lots of fun-to-knit hats). They founded Kelbourne Woolens in 2008 to offer yarns and patterns to local yarn shops like the one where they me...
2024-06-291h 00
Financial Bliss with Kelley LongEp 19: The Surprising Reason You're Still Living Paycheck to PaycheckIf you find yourself living paycheck-to-paycheck despite earning more than enough to cover your bills and lifestyle and know that you have room to save this episode is for you.
When you find yourself always spending more than you intend, even when you know that you can easily cut back because you DO when your run out of money at the end of your pay cycle, there's a surprising habit that may be at play.
The good news is, you can change this! The tough news is that it...
2024-06-2620 min
Financial Bliss with Kelley LongEp 18: Shifting Perspectives on Homeownership: Reasons to Reevaluate Your Desire to Buy a HomeThe reasons you think you need to buy a home ASAP may not be as valid as you think.
In this episode, Kelley Long gives a hot take on why home ownership is probably not the financial boondoggle a lot of us think it is.
There are plenty of great reasons to want to buy a home. But there are also a lot of reasons it's not exactly the Best Thing Ever, despite what the so-called American Dream says.
If you're stressed because you...
2024-05-2625 min
Financial Bliss with Kelley LongEp 17: The Science-Backed Way That Comparison Can Help You Improve Your FinancesIt is human nature to compare ourselves to others, particularly when we are wondering whether or not we measure up. And for the most part, these types of comparisons cause us to feel like we are falling short in some way.
In this episode, Kelley Long, financial coach and money mindset advocate, shares a research-backed way that we can use comparison to actually boost the way we feel about ourselves and our lives that can ultimately lead to better financial behaviors that are in support of your own personal life goals and values.
2024-04-2612 min
Financial Bliss with Kelley LongEp 16 Exploring the Origins of Your Money WorriesThis episode is all about self-exploration to uncover the root cause of financial anxieties. When we have a better understanding of our own origin stories and how they are showing up for us today, we can really accelerate any changes we’d like to make to our mindset and our behaviors, around money: how we earn it, how we spend it, how we save it, how we avoid it, etc.
Grab a pen and a journal, and settle in for an exercise that will have you re-thinking your assumptions about money "truths" based on wh...
2024-03-2619 min
Healthy Vibes for MomsEpisode 141: Interview with Melissa Gray, Balancing Law, Motherhood, and EntrepreneurshipMelissa H. Gray is a dedicated attorney with a passion for empowering business owners to build and protect their ventures on a solid legal foundation. With a wealth of experience in business formations, contracts, trademarks, and other intellectual property matters, Melissa provides her clients with the tools they need to succeed in today's competitive landscape.
Understanding that a strong legal framework is the cornerstone of any thriving business, Melissa works closely with her clients to ensure that every legal aspect of their operations is meticulously crafted and aligned with their business goals. From the inception of a...
2024-03-1839 min
Financial Bliss with Kelley LongEp 15: From Rollover to Cash-Out: Navigating Choices for Your Old 401kGet a breakdown of ALL the options you might want to explore before deciding what to do with your old 401k plan.
This episode explores the pros and cons of each of the 4 options available while also touching on related retirement and tax rules at play, including:
- The rule of 55
- Net-unrealized appreciation rules for company stock
- Why a rollover IRA might be a choice you regret
- Where to go for more help making this decision
Resources to...
2024-02-2620 minHealthy Vibes for MomsEpisode 135: Bouncing backWhen life throws the hard stuff at us, we can’t give up or stay down too long. We have to lean into God during the hardest of times, give unlimited grace out, and stop digging when we are down.
**Challenge: **Don’t stay down too long. When you hit a bump this week, give yourself and others grace, do what you can, and do your best to let go and move on.
2024-02-0516 min
Moonday Mystic by Modern Mystic ShopClosing Doors with Kelley KnightOn the heels of a great year at Modern Mystic Shop, Kelley Knight decided to expand to New York City - the place she, and her ancestors, had called home. The timing felt right, and one by one all the pieces fell into place… so why didn’t it work out? Kelley describes the wild circumstances that led her back to New York, the whirlwind of opening our new shop with the help of her family, and the disappointments that finally led to her difficult decision to let it go. This episode begins our month-long series on loss...
2024-02-0519 min
Financial Bliss with Kelley LongEp 14: Why You Can't Seem to Stay Motivated Toward Your Money Goals and What's Missing That Will Keep You on TrackWhether your goal this year is to pay off debt, reach a new savings level or achieve a specific financial-related goal, it's easy to lose motivation if working toward that goal also requires you to make trade-offs or change habits that you enjoy or are really used to.
The main reason people lose motivation toward these types of goals is because they are actually tasks that need to be completed in pursuit of a greater, more exciting and rewarding goal.
In this episode, Kelley Long, your fairy financial coach...
2024-01-2617 minTherapist Uncensored PodcastLiving with Long Covid: A Discussion on Secure Relating & Chronic IllnessThe 2020 COVID-19 pandemic has had lasting effects on our world – one of the most difficult being long COVID, which has shed light on chronic illnesses worldwide such as ME/CFS…
In this episode, Ann and Sue share their research as well as personal experiences as caregivers for those with the illness and discuss the stigmas, invisibility, psychology of denial, support in advocating for your health, discussion of how to be a supportive caregiver, and secure relating in regards to chronic disease.
“…the notion is to come to accept something you might not have chosen, and strive to...
2024-01-1646 min
Therapist Uncensored PodcastLiving with Long Covid: A Discussion on Secure Relating & Chronic Illness25.6% of adults who have had COVID-19 report having experienced long Covid (source). While there are a variety of symptoms and severities that come with the illness, it doesn't
erase the physical and mental toll it can take on one's life. In this episode, Ann and Sue take their research as well as personal experience with the illness and discuss the stigmas, advocating for your health, being a supportive caregiver, and secure relating in regards to chronic disease.
2024-01-1646 min
Financial Bliss with Kelley LongEp 13: 3 Common Money Beliefs That Stand in the Way of Financial BlissWe all carry several money beliefs, or money scripts as they are called in the financial therapy world, and those underlying beliefs influence the way we not only behave with money, but the way we make decisions in our lives.
This episode dives into three that are commonly seen among clients who work in the Financial Bliss framework, along with tips to update those beliefs to be supportive of the life you wish to live into.
2023-12-2616 min
Creative Actors LabEp. 32 - Long-Lost Play for Voices about Self TalkSend a textMax and Kelley discuss a long-lost performance piece Max wrote over twenty-five years ago when we first moved to Atlanta. The piece examines our inner voice and how important it is to give grace to ourselves even if things are not going as well as we hoped. He found it recently and wanted to perform it for our podcast audience for the first time. We also talked about our history of doing radio theater, including for a public radio station, WLRN in Miami, where we performed on the Pandamonium Midnight Uprising in the...
2023-12-0434 min
Financial Bliss with Kelley LongEp 12: Why Changing Your Financial Life Is About More Than Just Learning How to BudgetEver try a new budgeting tool and experience initial success, but then quickly slip back into old habits after a month or two?
The reason so many of us struggle with changing our financial habits and situations, even when we end up making more money, is partly because there’s not a simple, one-size-fits-all solution. After all, if it were easy you’d already be doing it!
To change a financial cycle or habit for good, you need to first change your mindset. Once you’ve changed your mindset, the changes in your daily practices flow wit...
2023-11-2622 min
Financial Bliss with Kelley LongEp 11: Money is Morally Neutral: Banishing Shame From Your Financial MindsetShame has an impressive ability to rear its ugly head when it comes to money. Many of us experience money shame for a myriad of reasons: budgeting pitfalls, too much debt, not enough savings, or a failure to attain certain markers that are viewed as evidence of success, like buying a home or starting a family.
But shame has the power to keep us in a cycle of wildly unhelpful self-talk.
Many people aspire to develop healthier money habits but struggle to change their behaviors. Instead, they hit a shame-engulfed wall. Breaking through requires the re...
2023-11-2616 min
Seeing Beyond: Living TransformedS2 Ep24: Remote Healing with Medium Kelley and Special Guest Lauri AlbertKelley is back with our special cohost Lauri Albert while Cheryl has another week off!
This week Lauri and Kelley will be talking all about remote healing. They will be taking all your questions about healing, even over long distances.
Spoiler - You CAN receive healing even through the internet! After your questions, the ladies will even be doing some remote healing demonstrations live during the show! Join us this Wednesday, March 22nd at the new 7pm PST / 10pm EST time!
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#wltkdb #mediumkelley #mediumcheryl #laurialbert #seeingbeyond #livingtransformed #podcast #livepodcast #liveinte...
2023-10-021h 09
Financial Bliss with Kelley LongEp 10: How To Regain Control of Financial Hardships (Even When It's Not Your Fault)What does the Serenity Prayer have to do with achieving financial bliss? For Kelley C. Long, CPA/PFS, CFP®, quite a lot.
If you’ve ever experienced financial hardship that wasn’t your fault, you’re not alone. Even the most careful and diligent individuals can become victims of their circumstances, enduring things in life that put pressure on their pocketbooks. The end of a romantic relationship, a flooded basement, the loss of a job — regardless of causality, it’s your responsibility to decide how to pick up the pieces and move forward.
No matter how much you p...
2023-09-2621 min
Financial Bliss with Kelley LongEp 9: What to Focus on Once You've Mastered the Financial BasicsYou pay all your bills on time, you've either paid off your debt or have a plan in place to do so and you are looking at what's next, but there are so many options. How do you know which to tackle first?
The truth is, there is no definitive answer that works for everyone, which is why Kelley Long, financial coach and podcast host, created a checklist called the Post-Debt Life Checklist to get it all down on paper so you can prioritize according to your own life and goals.
2023-08-2520 minFinancial Bliss with Kelley LongEp 8: Want Surprisingly Flexible Savings Options? The 1 Account That Can Help You in 4 WaysPutting money away for retirement can seem like a serious commitment, which it typically is due to rules around early withdrawal penalties and other abilities to tap your savings before your age 59 1/2.
In this episode, Kelley C. Long offers 4 reasons that one particular type of retirement savings account offers more flexibility than you might think when contributing your hard-earned money. Check it out to learn the often-misunderstood rules so you can make the best decisions for your finances without the fear of losing access until you're almost 60.
Resources to...
2023-07-2625 minFinancial Bliss with Kelley LongEp 7: 5 Unexpected Things You Probably Didn't Know About Your 401kHow much do you know about your 401k plan? In this episode, Kelley C. Long, CPA/PFS, CFP® shares five things that she's found are most surprising to people about their 401ks, which she learned during her time as an unbiased financial coach working for a workplace retirement wellness provider.
Resources to support further learning on the topics presented in this episode:
Income limits to deduct traditional IRA contributions if you have a 401k or other retirement plan at work
How to do a back-door Roth IRA
2023 Roth I...
2023-06-2619 min
MXHideout[74] How Long Does It Take To Learn How To Ride A Dirt Bike?How to make dirt biking safer using basic techniques [Get my guide for FREE today] - https://motocrosshideout.com/free-lessons/How quickly can you learn to ride a dirt bike? Are there ways to learn faster? If you're new to dirt biking, then this video will answer these questions for you. Riding a dirt bike may seem intimidating if you've never tried it, especially if you're an older adult. However, learning to ride doesn't have to be difficult or scary if you get the proper training.Motocross Hideout is my p...
2023-06-1104 minFinancial Bliss with Kelley LongEp 6: 6 Tips to Get Started on Optimizing Your FinancesWhen it comes to getting started with optimizing your finances, sometimes the hardest part is just getting started. In this episode, Kelley C. Long, CPA/PFS, CFP® shares 6 tips to help overcome the various barriers that can get in the way, whether it's fear, perfectionism, a lack of confidence or knowledge or something else.
2023-05-2620 min
Early Childhood Business Made Easy77: Retaining Families in Early Childhood Business: 6 Strategies for Long-Term SuccessSend a textDo you find yourself struggling to retain families in your EC business? Do you find yourself constantly losing revenue and trust from the families you've worked so hard to build relationships with?When families leave your EC business, it can be a frustrating and stressful experience. Not only do you lose revenue, but you also lose the trust and loyalty of the families you worked so hard to build relationships with. So, what can you do to retain families and keep them coming back? You may be facing challenges in b...
2023-05-1525 min
Lit with Kelley and Jaclyn, the podcastLit with Kelley and Jaclyn, the podcast – Episode 37: About “I Have Some Questions for You”Rebecca Makkai wrote a long book with lots to cover and we are all over the place in this ep! Talk to you this summer with our next discussion on…
2023-04-2835 minFinancial Bliss with Kelley LongEp. 5: A Different Perspective on Retirement PlanningThe traditional financial planning industry will tell you that there is a retirement savings crisis in the US and that most people are at risk of running out of money in retirement, but those statistics are based on outdated systems and an unrealistic idea of what retirement even is. This episode explores where the modern ideal of retirement came from and introduces a shift in perspective in how to think about careers, saving for retirement and what retirement might look like for people in their 50's and younger. If you are worried about your financial future because you aren't...
2023-04-2723 min
The Fit Mama Podcastep. 18. Postpartum Recovery: The Unfiltered Truth About How Long It Really TakesYou're only postpartum for 6 weeks! ... or are you?Not so fast there, mama. Postpartum is wildly misunderstood, and the myth that it ends after 6 weeks has got to stop! Today I'm giving you the full run-down on how long postpartum really lasts.We'll be going over one of my favorite diagnostic tools that I use with my clients, and you'll finish out this episode having a solid idea of where you're at in your postpartum journey and where you might have some gaps that need...
2023-04-2125 min
Strengthening a Palliative Approach in Long-Term CarePalliative and long-term care for Indigenous people: a podcast with Nurse, Elder and Knowledge Keeper Jeroline SmithHow do we ensure that Indigenous people receive palliative care that aligns with their culture and spirituality? In this episode, guest host and researcher Mary Lou Kelley has a conversation with Jeroline Smith, a retired nurse, Elder and Knowledge Keeper who has made significant contributions to palliative care for Indigenous people. Jeroline talks about the importance of community, the need for more training and resources, and the need for more long-term care homes in Indigenous communities.Jeroline Smith is a retired nurse currently working as an Elder and Knowledge Keeper to advise the work of Canadian Virtual...
2023-04-1118 min
The Fit Mama Podcastep. 16. How to Jump Back into Working Out after a Long BreakSo did that rest week turn into a rest month? Maybe a few months of resting? Or maybe you took a break during pregnancy and now you're postpartum and wanting to get your groove back?Don't worry girl, I got you. In today's pod we're talking all about how you can jump back into working out after a long hiatus. Knowing where to start is often the hardest step, so I...
2023-04-0720 minFinancial Bliss with Kelley LongEp. 4: 5 Common Money Mishaps and How to Overcome ThemIn her work with over 2,500 individuals from all walks of life as a money coach, Kelley C. Long, CPA/PFS, CFP® has pretty much seen it all. But if there is one thing she could tell EVERYONE, it's that there are very few money mistakes that you can't overcome. In this episode, you'll hear 5 common mishaps she's encountered in her work as an unbiased financial wellness coach along with practical financial planning tips to make the most of your finances. There's something for everyone in this one, even if you're lucky enough to feel like you've done pretty great w...
2023-03-2323 minFinancial Bliss with Kelley LongEp. 3: The One Thing Holding You Back from Optimizing Your FinancesWhen Kelley asked several smart, responsible women who felt like they didn't have what it takes to optimize their money, she found a really interesting recurring theme. This episode digs into that one thing, what it really stems from, and how anyone, regardless of money in the bank, can move beyond it.
Resources mentioned:
www.financialblisscoach.com
Oriah Mountain Dreamer poem
The Alchemist, by Paolo Coehlo
The Simple Path to Wealth, by JL Collins
2023-03-0118 minFinancial Bliss with Kelley LongEp. 2: Why You Keep Sabotaging Your Financial Goals and How to Stop for GoodThis episode is geared toward those who, despite all their best efforts to "be better with money," can't seem to escape the cycle of boom or bust. It seems as soon as you get to a better place financially, BOOM, something happens to take you right back to where you were. While having a good money management system in place can help, the real fix for this goes much deeper into our money psychology. Listen as Kelley Long gets into what's behind these endless cycles and a step-by-step way to break it for good. Special appearances by Larry the...
2023-02-2319 min
Financial Bliss with Kelley LongIntroduction to Financial Bliss and the Self-Exploratory Exercise That Changed My LifeIn this introductory episode, host Kelley C. Long, CPA/PFS, CFP® shares her frustration with how challenging it is for everyday people to access unbiased and reliable guidance and advice around their money decisions, along with how she has worked to find a way to solve that challenge throughout her career. You'll also learn a powerful exercise that Kelley uses to make important life decisions, including the decision to leave a great-paying and really fun job in order to go out on her own in the middle of a pandemic.
Financial Bliss with Kelley Long was created to...
2023-02-2115 minKelley Drye Ad Law Access PodcastInfluencer’s Long Lashes Could Raise Ad Law IssuesMikayla Nogueira is a 24-year-old beauty influencer with over 14 million followers on TikTok. At last count, that’s more than the number of followers we have at Ad Law Access, so she must be doing something right. (Or perhaps we’re doing something wrong by neglecting our readers’ beauty needs, but that’s a topic for another day.) In any event, Mikayla recently shared a tip that “literally just changed [her] life” and figuratively just ignited a battle on the internet.
https://www.adlawaccess.com/2023/01/articles/influencers-long-lashes-could-raise-ad-law-issues/
Gonzalo Mon
gmon@kelleydrye.com
(202) 342-8576
www.kelleydrye.com/Our-People/Gonzalo-E-Mon
Subscribe to the Ad Law A...
2023-02-0203 min
The Private Practice ProCareer Success: Building a Practice That Supports You in the Long TermIn this treasure trove of an episode, Dr. Charlene Underhill Miller shares her own career journey, which began when she first became licensed in 1988. She discusses which components of a practice (from degrees to community building) are most valuable in establishing a practice that not only endures, but evolves. Guest Bio: Dr. Charlene Underhill Miller is a licensed marriage and family therapist, professor, clinical supervisor, and public speaker. Licensed just shy of 40 years, Dr. Miller's unparalleled insight, clinical expertise, and expansive career evolution enables her to provide wisdom on a variety of aspects of private...
2023-01-311h 15
Celestial with Steve KelleyIbiza Global Radio - Deep Paradise With Steve Kelley - Tues 24 Jan 2023Catch Steve each and every Tuesday from Midday UK time and 1pm CET time on @ibizaglobalradio
Track list
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1. Tea White, Kholo - Lost In Space feat. Kholo [Stay True Sounds]
2. Kamilo Sanclemente - Another Long Day [Songspire Records]
3. Pedro Sanmartin - Chanking [Loot Recordings]
4. Martin Robinson - Minding the Gap [Krafted Digital]
5. Quivver, Dave Seaman, Brianna Price - Rockets & Rainbows [Poker Flat]
6. Dilby - Addicted [Bondage Music]
7. Tuccillo - Sunshine City [Nu Groove Records]
8. Sinan Kaya - Complicated [Fri By Frikardo]
9. Mydoz - Sunset From The Boat [12.05 Music]
10. Steve Kelley - Closer [Unsigned]
2023-01-2457 minCelestial with Steve KelleyIbiza Global Radio - Deep Paradise With Steve Kelley - Tues 17 Jan 2023Catch Steve each and every Tuesday from Midday UK time and 1pm CET time on @ibizaglobalradio
Track list
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1. Satoshi Fumi - Mystic
2. Deephope - On The Way
3. Azit - The Long Walk
4. Dave Pad - I Get This Feeling
5. Common Mode - Groovealot
6. Laydee V, Luco Lands, Monita Dah - Life
7. Markus Homm, Brad Brunner, AG Swifty - Sleeping Dogs
8. Massimo Lippoli - Let It Ride
9. Gorge - Almost There
10. Steve Kelley - Never Look Down
2023-01-1757 minMXHideout[11] How Long Does It Take To Warm Up A 2 Stroke Dirt Bike The Right Way?Don't get stranded from breaking down when you can prevent it with my FREE guide - motocrosshideout.com/prevent/Wondering how long it takes to properly warm up a 2 stroke dirt bike so that you have the most reliable dirt bike? I see a lot of people not doing it the right way, whether it's too quick or too long, so I want to show you what has worked best for me over the years.In this video you'll learn:-What is too long and too short for warming up your...
2022-12-3103 minMXHideout[5] The Gold Standard For Warming Up A 4 Stroke Dirt Bike: How Long?FREE guide shows you 3 free and simple ways to prevent a catastrophic failure that could leave you stranded - motocrosshideout.com/prevent/Wondering how to warm up a 4 stroke dirt bike the right way so that it stays reliable and last longer? Is there a right way and a wrong way?In this video, I'm going to show you:How people make the mistake of warming up their 4 stroke dirt bike too quicklyWhy taking too long to warm up your engine can cause more problemsThe gold standard for warming up your four-stroke...
2022-12-2403 min
LEADING BRANDS® — Wavebreak PodcastOptimizing Your Marketing For Long-term Growth with Joe Anhalt at KOIOJoe Anhalt joins the Wavebreak Podcast to talk about KOIO and how the luxury brand has evolved their promotion strategy from no discounts to their best Black Friday ever in 2022.In this episode you’ll learn:KOIO's journey from no discounts to their best Black Friday ever — including the long-term impact of discounting on their businessPositioning strategy to make your brand stand out from increased competitionHow to build an in-house performance marketing team to efficiently scale paid search and social againJoe Anhalt is the VP of Marketing at KOIO, luxury footwear for everyday wear.
2022-12-1246 minLEADING BRANDS® — Wavebreak PodcastHow Brands Can Recession Proof Their Marketing For 2023 with Dylan KelleyDylan Kelley goes solo for a special Cyber Monday edition of the Wavebreak Podcast to talk about recession proof marketing strategies for 2023.In this episode you’ll learn:How to shift gears from Q4 2022 to Q1 2023 in a way that sets your brand up for year-long success, regardless of market conditions.The number one mistake CRM and lifecycle programs make and how it cripples their potential with email and SMS. The problem with copy and pasting playbooks used by other brands and expecting them to work for your brand.Dylan Kelley is Founder and CEO at...
2022-11-2819 minLit with Kelley and Jaclyn, the podcastLit with Kelley and Jaclyn, the podcast – Episode 31: About To Kill a MockingbirdEnjoy this episode in which we trick ourselves into doing a not-so-classic tequila shot, while reviewing this classic title. This ep could have been 2 hours long, as there is…
2022-09-1837 min
Ask KelleyHow To Make Long Distance WorkIn a long distance relationship?
In today’s episode, I’ll be breaking down the psychology of long distance relationship and giving you eight tips to help you make a long distance relationship work.
• Socials
44 Questions: www.askkelleynele.wordpress.com/2021/07/19/a-guide-to-love-44-questions-to-create-intimacy-with-a-love-interest/
Advice: www.askkelleynele.wordpress.com/advice/
Bookings: www.askkelleynele.wordpress.com/contact/
Twitter: www.twitter.com/kelleynele
Instagram: www.instagram.com/kelley.nele/
• Music
Moments by Sarah Jansen
YT: https://www.youtube.com/channel/UCL2-pKUzVD8x5lYDpPhFVqg.
#longdistance
2022-06-2709 min
SELF TALKLong Distance DatingSegment: Dating in 2022: What Does That Look Like?
Episode 4: Long Distance Dating/Relationship
In this episode I discuss my experience with Long Distance dating/relationship and give my helpful tips on how to have a successful long distance dating situation.
Email: self.love1218@gmail.com
2022-03-2827 minHealthy Vibes for MomsEpisode 73: Feelings can visit, but they don’t need to stayThere is nothing wrong with how something makes us feel, but we should pay attention to how long we hold on to these feelings. This can affect our health, the state of our mind, and our relationships if we keep carrying certain feelings around.
Resources:
Daily Intentions Journal
2022-03-2115 minStrengthening a Palliative Approach in Long-Term CareStrengthening a palliative approach in long-term care: a Conversation with Professor Dr. Mary Lou KelleySince 1972, researcher Mary Lou Kelley has been engaged in gerontology and palliative care practice, teaching and research. She has made major contributions to research in long-term care, and rural and First Nations communities, using participatory, community development approaches to empower and support community members and front line workers. Her research has led to changes that have improved end of life care for people, their families and communities. Mary Lou was a professor at Lakehead University for 35 years, and is now a team member working on the Strengthening a Palliative Approach in Long-Term care project, as well as a...
2022-02-1713 min
Aging GreatFULLy with Holley KelleyOld-Fashioned Christmas Storytime with Holley KelleyJoin us for an Aging GreatFULLy Old-Fashioned Christmas Storytime with Holley Kelley! Some traditions never grow old, and story time gatherings are certainly one of them, regardless of our age. You’re invited to gather around the fireplace or snuggle up with your favorite blanket, beverage, family or pet and enjoy the timeless tradition of storytelling as host, Holley Kelley, shares some holiday stories she wrote just for listeners. Two are from last year’s Christmastime episode—but that’s the great thing about the holidays—the tradition of cherishing recycled stories told year after year. And we have a new narrat...
2021-12-221h 02
Mating Habits of the Modern GeekEp. 133 - It's a Christmas Story: Kelley and Joe Chat for the HolidaysHere's an episode for your long road trip to visit loved ones this Holiday Season! Joe and Kelley chat about Boyfriend Todd's pending visit, gift-giving in relationships, and GURPS! Find us at www.matinghabitsofthemoderngeek.com @Mating Habits @KelleyDisagrees moderngeekcast@gmail.com
2021-12-222h 28LEADING BRANDS® — Wavebreak PodcastEoY Marketing Playbook & 2022 Sneak Peek with Dylan Kelley2021 is already 85% over. What’s your strategy for 2022 looking like?Your host, Dylan Kelley, goes solo on today’s podcast to share his top recommendations on how to set your brand up for record levels of success in 2022. In this episode you’ll learn:Why you might be wasting time if you’re not focusing on acquiring customers or remarketing to existing customers.An actionable strategy you can implement based around treating your top 10% of customers as loyalty.The self-sabotaging mistake brands are making when launching a new product, and how you can avoid it.Dylan K...
2021-11-0816 min
Chosen By Jesus with Kelley Tyan and Taylor TyanThe Benefits Of Being In The Long Haul In Faith And FitnessHey Doll! Today's episode is all about the benefits of committing to the long haul in faith and fitness. If you have been inconsistent in either of these, you are going to get fired up again! If you are already in it for the long haul, listen anyways! I am giving you my tips to keep on showing up in these areas and why it is so important. Be sure to grab my FREE "Get Healthy God's Way" resource at: https://kelley-tyan-9ba2.mykajabi.com/home If you want to...
2021-10-2518 min
The Backpacking Podcast presented by Outdoor Vitals82 PIE ON THE TRAIL: Bonus Episode - Traveling Abroad, Long Trails, and BagelsJK and Jeremiah have an incredible conversation with international traveler and long trail hiker, Pie. We talk about everything from his recent hike through Iceland to his love of bagels and summer sausage.
2021-10-221h 13The Backpacking Podcast presented by Outdoor Vitals77 BRIAN "THE FLASH" CARPENTER - Long Trails, Mortal Wounds, and WoodworkingJeremiah and JK sit down and chat with Brian "The Flash" Carpenter and discuss his many long trail experiences, as well as his side business, Smoky Trail Signs.
www.carpenter-woodworks.com
instagram: carpattack
2021-09-221h 07
Disturbingly Hysterical Bedtime Stories With Davida KelleyPookie the 16 Ft long PythonPookie was my Giant 16 Ft long Pet Burmese Python#Pooki'sLegacy#R.I.P
2021-07-1024 min
MorbidThe Long Island Lolita Case with Special Guest Bailey SarianSURPRISE! Our very special guest this week is the magical Bailey Sarian of "Murder, Mystery and Makeup" on YouTube and now her brand new podcast, “Dark History.” We were stoked to have Bailey on to talk about Amy Fisher and Joey Buttafuoco of the infamous “Long Island Lolita” case. Amy was just 17 years old when she shot Joey's wife Mary Jo in the face for "love". Join us while we dive into this scandalous and tragic tale.
As always, thank you to our sponsors!
Chili Technology: Head over to chilisleep.com/morbid f...
2021-06-071h 25The Backpacking Podcast presented by Outdoor Vitals57 JULIA SHEEHAN - Long Trails, Best Camp Foods, and Aiming For the Triple CrownJK and Jeremiah sit down for a conversation with long trail hike, Julia "Rocket" Sheehan. We talk about everything from her time in the military to he current goal of completing hiking's triple crown. You can find Julia on YouTube and Instagram via the links below.
YouTube: https://www.youtube.com/user/jls935
Instagram: https://www.instagram.com/juliasheehan/
2021-05-051h 03Healthy Vibes for MomsEpisode 39: How to get and keep our kids moving?One of my passions is getting our kids moving. I feel strongly about this for many reasons. Not only their health, and strength, but for their happiness, stress, and mental health as well. With all the uncertainty in the world right now, kids need help with choices that will help them feel happier, healthier, and more confident. Just moving every day will lift their spirits and self-esteem. But how we approach getting them to move and exercise is important. Take time to listen so that you can give your kids the encouragement and support they need to develop a...
2020-07-2712 minLEADING BRANDS® — Wavebreak Podcast[115] Retail Seasonality: How To Maximize Upside And Minimize Downside All Year LongEvery ecommerce business has some seasonal ups and downs.Having the ability to maximize sales during the upturns and reduce impact of the downturns almost sounds too good to be true.But that's the power of focusing on email and retention marketing.In today's episode Dylan Kelley (founder/CEO of Wavebreak and host of this podcast) discusses how this works in practice.Links Mentioned: - Schedule a call- Retention marketing article- Retention revenue calculator- Previous episode: Retention Marketing Pillar #1
2020-03-0524 min
Therapist Uncensored Podcast30 Day Emotional Health Challenge with Sue Marriott LCSW, CGP & Ann Kelley PhD
Sue & Ann laughing at themselves, probably at our bumbling efforts on our 30-day challenge!
Enough theory – it’s time to choose JUST ONE emotional health goal to work on for the next 30 days. Let go of what no longer serves you. Join us for our 30-day emotional health challenge!In this episode,Dr. Ann Kelley and Sue Marriott LCSW CGP are walking the walk. They personally challenge you to pick one thing to work on for the next 30 days – something challenging but within reach.
Show Notes BackstoryIt’s February – this is not a new years resolution...
2020-02-0438 minHealthy Vibes for MomsEpisode 21: It is Ok to not be OkBad days and feeling down can come and go. We don’t want to stay in that place too long, but it is also up to us to start making simple choices to get out of it and feel better. Accepting ourselves, being kind to ourselves, and making small, good choices over and over can help us to feel better and get out of our funk easier every time.
Just remember, there is nobody better to do you, be you, or live your life. Embrace it.
Resource: Daring Greatly, by Brene’ Brown
2020-02-0314 min
Southern Fried True Crime72: Serial Killer & Rapist: Bobby Joe LongIn 1984, a vicious sexual sadist was terrorizing the Tampa Bay Area of Florida. He preyed on sex workers, and other vulnerable women, murdering at least ten young women before he was caught. He oddly let one girl go in November and she would be the break law enforcement needed to unmask the Tampa Bay Serial Killer. Police didn’t realize when they arrested Bobby Joe Long that was he was also a brutal serial rapist who had attacked around 50 women over 4 states and was known all over Florida as the Classified Ads Rapist. Sources: https://www.southernfriedtruecrime.com/72-b...
2019-10-131h 04Healthy Vibes for MomsEpisode 3: What is Holding You Back?In this episode, we want you to uncover what story could you be telling yourself, and how you are limiting or stopping yourself from going after your goal. It is time to start listening to what you are telling yourself, and how to change this talk.
There are many common stories we all tell ourselves. Fear is a big one, and it is not always an obvious feeling of being scared. We are usually the ones limiting ourselves. We want to find these limits, and begin the work to change these habits we have created. We can’t...
2019-09-1117 min
The LATE ShiftAttorney April PreyarChicago native, April D. Preyar, is a skilled criminal defense attorney. Preyar received her undergraduate degree in both English and Spanish from Duke University in Durham, North Carolina. She earned her law degree from George Washington University Law School in Washington, D.C., where she interned with the D.C. Public Defender’s Office.
Ms. Preyar talks with The LATE Shift host Inez Kelley about long standing injustices with in criminal justice system and institutions designed to create a trail from public school to prison for some of our most vulnerable.
www.wvon.com
i...
2019-09-062h 35
Love & War Talk RadioHow Long Before Unprotected Sex? Opposite Sex Talk 10-05-18On this episode of Love & War, the hosts have a discussion on Instagram Live "How Long Should You Wait Before Unprotected Sex". What do you think? Leave a comment. You can also email your comment, what you need advice on and a show discussion topic to loveandwartalk@gmail.com. #TUNEin Sunday's 4p/PT - 6p/CT - 7p/ET to IG Live Accounts @ebonymozay @mistaediddy @onairdivas keyiithecity.com or mistaemusic.com to connect with the hosts.
2018-10-0634 min
The Abundant Life with Brandon KelleyFalse News: It Doesn’t Matter What You Believe As Long As You’re SincereThe post False News: It Doesn’t Matter What You Believe As Long As You’re Sincere appeared first on Brandon Kelley.
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2018-09-2735 minThe Abundant Life with Brandon KelleyCircle Maker: Think LongThe post Circle Maker: Think Long appeared first on Brandon Kelley.
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The post Circle Maker: Think Long appeared first on Brandon Kelley.
2018-03-2539 min