Shows
Inside the BlockWildfire Yoga and Wellness with Kelli Gabat!Kelli Gabat, owner of Wildfire Yoga and Wellness Studio, shares her journey from an 800-square-foot sublease to a thriving wellness sanctuary in the Warehouse Block. Discover how her studio blends hot yoga, slow flow, mat Pilates, and tone-and-flow classes to build strength, mobility, and calm. Kelli explains why yoga complements any fitness routine, how their four-week beginner series builds confidence, and why repetition creates moving meditation that rewires your brain.Beyond the mat, Wildfire offers red light therapy, PEMF, massage, sauna, and cold plunge for faster recovery and reduced inflammation. With an on-site smoothie bar, monthly events...
2026-01-2038 min
Small Business Bestie56: Are You Controlling Your Breath, Or Is Your Breath Controlling You? Kelli Gabat's Story.Send a textKelli Gabat, owner of Wildfire Yoga, shares her eight-year journey from corporate worker struggling with anxiety to successful studio owner, teacher trainer, and wellness entrepreneur who recently expanded her business.• Started yoga to help with anxiety and depression while working corporate jobs for over a decade• Beginning with an 800 square foot subleased space before expanding multiple times• Navigated COVID by immediately shifting to virtual without closing, while also processing personal grief• Recently opened Wildfire Wellness with infrared saunas, cold plunges, and red light therapy• Created a...
2025-06-1144 min