Shows
A Meaningful LifeLiving Freely And Lightly w/ Emily LexHow would you like your life to be lived freely and lightly? Doesn’t that just sound delightful? Emily Lex is an artist, author, and blogger and she is showing us how to do just that in her new book called Freely and Lightly: God’s Gracious Invitation to A Life Of Quiet Confidence. In this episode we discuss: What it means to live freely and lightly How to stop looking to the world to find your value How to make space in your life for meaningful things and deeper conversations with God Her own s...2021-07-0638 min
A Meaningful LifeHaving The Audacity To Be Yourself w/ Jen CokenJen Coken is a keynote speaker, Imposter Syndrome expert, author, humorist, and international executive coach on a global mission to empower C-Suite-level executives and their teams to have the audacity to be themselves and to lead without limits. Jen has been leading women to personal and professional success for over two decades and in this episode we discuss: What it means to truly be present and listen to that quiet voice inside Finding answers in the stillness How to handle the 2x4’s that life throws at you - including her own cancer diagnosis The importance of...2021-03-1854 min
A Meaningful LifeMastering Modern-Day Motherhood w/ Gervase KolmosDid anyone else transform into an entirely different person when they became a mother? Is anyone truly prepared for the biological, chemical, and physical changes that take place within our bodies when we become mothers? Now let's throw in a pandemic (and everything else we are experiencing right now) and motherhood becomes a whole new level of hard. We are living in unprecedented times. Our lives and routines have been completely flipped upside down and while every I know mother has upped her game (and is crushing it by the way), but how are we doing really?2021-01-1039 min
A Meaningful LifeThe Gift of TIME and How to Make the Most of It w/ Father John Giuliani“When I think of presents people give at Christmas or birthdays, the great gift that God gives us is time. The present. We can do so much good with it if we put our minds to it and do not waste it.” This show is all about having meaningful conversations to help you live a meaningful life and that’s exactly what this episode with Father John Giuliani is all about. This is the first time I’ve ever interviewed a priest. I didn’t really know what to expect but I’ve met this man three ti...2020-12-1428 min
A Meaningful LifeMaking Holidays More MeaningfulWould you like your holidays to become LESS STRESSFUL and MORE MEANINGFUL? These are the exact steps you can take to bring more joy, peace, and FUN into such a wonderful part of the year.2020-11-1612 min
A Meaningful LifeExtracting The Extraordinary w/ Whitney McDuffGet your notebook ready because this interview is PACKED with incredible takeaways that could change your life! Whitney McDuff is an entrepreneur, speaking coach, best-selling children’s author, mother, wife, daughter, and friend and is the epitome of someone living a meaningful life. She is known for extracting the extraordinary out of people and giving them the tools to share their story with confidence. Today you will hear how SHE is bringing meaning to her own life and work, how she is navigating grief after the loss of her best friend and beloved moth...2020-11-1036 min
A Meaningful LifeOvercoming Trauma & AnxietyI felt called to share this information with you because my journey to overcome PTSD and anxiety wouldn't have been possible without all of the others out there that have shared their story. In addition to the work I was doing with my doctors, their stories gave me hope. Their stories gave me new ideas and techniques to try. Their stories made me feel like I wasn't alone. So that's what I want to do for you today. This is my story. This is what worked for me. And I hope, in some small way...2020-11-0523 min
A Meaningful LifeFive Steps To Start Living A Meaningful LifeWhat does it mean to live a meaningful life? How can YOU get to that place? In this podcast I show you the exact steps you can take RIGHT NOW to start living a meaningful and fulfilling life.2020-11-0513 min
A Meaningful LifeFinding Peace After PainFor the very first episode of A Meaningful Life, I share my own deeply personal story with you, how I got to this place of purpose, and why I feel a sense of urgency to offer hope and inspiration to others.2020-10-2629 min