Shows
Arkansas' Morning Show w/ Brandon & KellyKelly Is Fired Up About Lainey Wilson's Wedding + Brandon Falls Into A Rabbit Hole + Ella's FellasFriday May 15, 2026 - Kelly is baffled by the latest fashion trend… because apparently sweatshirts are no longer tied around your waist — they’re now draped around your neck like everybody owns a yacht. Brandon & Kelly discuss the trend that’s giving major country club energy. Recess used to be a major part of childhood, but many schools have shortened or eliminated it over the years. Experts now say less recess is impacting kids’ physical health, focus, stress levels, and social development. Brandon & Kelly reflect on their favorite recess memories. Birthday parties are a staple of growing up — from bowling alleys to trampolin...
2026-05-1548 min
Can you hear me?Can You Hear Me? Returning to Your Creativity with Beth and Jules | Kelly SawardWhen did you last let yourself be creative just for the joy of it?In today's episode of Can You Hear Me? Kelly is joined by two incredible women from her local community, Beth and Jules.Beth, a women's circle facilitator and retreat host, has built a life around creating space for people to pause, reconnect with themselves and rediscover what truly lights them up from the inside out. Jules, founder of creative arts community Inspiration Blooms, has spent nine years helping people return to their creativity through textiles, art and handmaking, because...
2026-05-141h 13Can you hear me?Holistic Massage, Mindful Living and Listening to Your Body | Can You Hear Me? with Kelly Saward featuring Lydia CasadeiWhen your body speaks, are you listening?In today's episode of Can You Hear Me? Kelly is joined by Lydia Casadei, holistic and clinical massage therapist based in High Wycombe.Lydia shares her honest journey from interior architecture to the therapy room, including the anxiety that came with ignoring her inner voice and the quiet courage it took to start again. Through a spider diagram and a leap of faith, she found her way to work that truly fills her up, and now she helps others do the same. Kelly and Lydia explore...
2026-05-0736 minCan you hear me?When You Let Your True Colours Shine, Everything Falls Into Place | Can You Hear Me? with Kelly SawardWhat if the key to everything you've been searching for was simply becoming more yourself?In today's episode of Can You Hear Me? Kelly is joined by Denise Greene, founder of the Beyond Boundaries Foundation, a newly registered charity bringing complementary and holistic therapies to the vulnerable members of our society.Denise's journey is one of loss, realignment, and incredible purpose. After 26 years working in the travel industry, a series of life changing moments steered her deeper into the world of holistic and complementary practice, from grounding and meditation to breathwork and beyond. Now, with...
2026-04-291h 04Can you hear me?How about: Roots, Trees and Chelsea Flower Show! | Michael Buck | Can You Hear Me? with Kelly SawardEvery garden has a story, and the people who build them have even better ones!In today's episode of 'Can you hear me?' Kelly is joined by Michael Buck, Head of Horticulture at Creepers Nursery.From a semi-professional football career cut short by injury, to driving a Luton van to Tuscany and back in 36 hours for Chelsea Flower Show, Michael's life has been anything but ordinary. He shares the fascinating world behind sourcing and delivering some of the most spectacular trees and plants across the UK and Europe, and why being rooted in nature...
2026-04-021h 07Can you hear me?From East End to CEO: Rewriting the Rules for Women in Tech! In this episode Kelly speaks with Vanessa ValleyIn this powerful and inspiring episode, Kelly Saward sits down with Vanessa Valley to explore a journey of resilience, reinvention, and purpose. From growing up in East London with limited opportunities to rising through the ranks of the corporate world and reaching C-suite level, Vanessa shares her unfiltered story of determination, setbacks, and breaking through barriers.This conversation dives deep into what it really takes to succeed when the odds are stacked against you and why success doesn’t always look the way you imagined. Vanessa opens up about walking away from a high-powered career to...
2026-03-1922 minCan you hear me?From Passion to Main Stage: Today Kelly is in conversation with Jazz Saxophonist Kim CypherFrom Passion to Main Stage, today Kelly speaks with Kim Cypher.Following Your Dreams In this inspiring conversation, jazz saxophonist, vocalist, and composer Kim Cypher shares her journey from discovering the saxophone as a teenager to performing on the main stage of the Cheltenham Jazz Festival. Growing up in Cheltenham, Kim found music to be a powerful outlet for expression and emotional release, eventually turning her lifelong passion into a full-time career alongside her husband and drummer, Mike. Despite early doubts from others and the challenges of the music in...
2026-03-1021 minCan you hear me?I decide what I'm capable of ... today Kelly is in conversation with Pernille Hughes!In today's episode of 'Can you hear me?' Kelly is joined by Pernille Hughes, a local rom-com author published by HarperCollins.Pernille shares her incredible journey from being told by her English teacher that her writing 'wasn't good enough' to becoming a published author with four wonderful books under her belt! From working at Ragdoll (yes, the Teletubbies creators!) at Pinewood Studios, to finding herself at home with four children under five including twins, Pernille discovered that she had stories to tell.We hear about writing funny books during...
2026-03-0234 minCan you hear me?There might be a book in that drawer … today Kelly is in conversation with David Palin!Don't give up on yourself, and don't settle for second best!In today's episode of 'Can you hear me?' Kelly is joined by David Palin, author and psychological thriller writer.David's writing journey began with his mother's mystical stories of growing up in India, and a novel handwritten in an A4 diary in his 20s – then tucked away and forgotten. It took a colleague, a one week deadline, and a dusty old bag in the loft to bring it all back to life. Since that moment, David has written 13 novels.He shares hi...
2026-02-2652 minCan you hear me?Grief! Turn up the feelings, they want to be felt! Today Kelly talks to Jonny Meah about his brand new podcast, Keep it Grief'Today's converstaion was with Jonny Meah and a deeply inspiring conversation it was, Kelly speaks with Jonny about his brand-new podcast, Keep it Grief, which recently launched. 🎧You can now listen on all platforms, and truly, this is one we need.Jonny and his friend Neil Collins are having honest conversations about suffering, loss, and what it really means to sit with grief instead of pushing it away.The permission to feel what is, well quite frankly, it’s fundamental!“Turn up the feel, grief… with care...
2026-02-2142 minCan you hear me?The Future is ours to Create! Lets move into the Next Chapter together. Kelly speaks to Ali Mawle.Kelly speaks with Ali Mawle, Co-CEO at Cheltenham Festivals in todays conversation. In support of The National Year of Reading, The Next Chapter plants roots to expand culture and is dedicated to creating a world where everyone can explore and create culture. This announcement follows the charity’s record-breaking 80th anniversary year in 2025, which provided more than 80,000 children with access to culture across its Jazz, Literature, Science and Music Festivals and year-round learning and participation activity. Kelly enjoys talking with Ali all about the...
2026-02-1218 minCan you hear me?How Not to Eat Ultra-Processed Foods! 5 top tips in under 10 minutes! today Kelly is in conversation with dietician and author Nichola Ludlam-Raine.Nichola Ludlam-Raine, dietician and author of How Not to Eat Ultra-Processed Foods joins Kelly for a quick conversation in this episode of Can You Hear Me?In under 10 minutes you can find 5 of the top super foods which you can add to your meals and they are quick and easy to access. You might even already have them in your cupboard, and they are cost effective too!Where do you keep your nuts? Healthy fats, gut health, and much more ... bitesize tips right here! Eat the ra...
2026-02-0408 minCan you hear me?Emancipate yourself from mental slavery ... today Kelly is in conversation with Meditation Teacher Ignazio Dentici!None but ourselves can free our minds!In today's episode of 'Can you hear me?' Kelly is joined by Ignazio Dentici, Spiritual Mentor / Coach and a Level 3 QHHT practitioner, Quantum Healing Hypnosis Technique from Sicily, Italy.At just 21 years old, struggling with anger and social anxiety, Ignazio had a realisation that changed everything! Maybe the problem wasn't the world? A line from Bob Marley's Redemption Song sparked his journey inward.What followed was an electric moment reading Gandhi, three weeks of spontaneous meditation, and a spiritual awakening that swept through his entire...
2026-02-0247 minCan you hear me?Welcome it all ... today Kelly continues her conversation with iRest Teachers Paul and James!Part 2 of this beautiful conversation!Kelly continues exploring the ten steps of iRest with Paul and James – diving deeper into how we can welcome all of ourselves, the light and the shade, and find that place of peace that's always been within us.If you haven't already, go back and listen to Part 1 first!Welcome it all. Paul and James!#welcome #healing #yoga #nidra #compassionWho is Kelly Saward?Kelly has been presenting radio shows for a while, and has often been asked if...
2026-01-2942 minCan you hear me?Part 1! All the answers are in the practice ... today Kelly is in conversation with iRest Teachers Paul and James!There's a part of us that's always okay, we just need to find our way back to it.In today's episode of 'Can you hear me?' Kelly is joined by Paul and James, two iRest (Integrative Restoration) teachers who share their journeys into this powerful wellbeing practice. Kelly, also an iRest teacher herself is deeply grateful for their teachings and this conversation! Part 1!Paul opens up about hitting rock bottom, burnout, addiction, and being kicked out of his own business. After years of searching, he found iRest and now teaches it in prisons and...
2026-01-2238 minCan you hear me?Done not perfect ... today Kelly is in conversation with IT Consultant Alistair Cousins!Sometimes life throws the odd curveball or two in and we may feel like they’re failures, but actually they can lead to the greatest transformations! So is it even failure at all? In today's episode of 'Can you hear me?' Kelly is joined by Alistair Cousins, IT consultant and founder of AC Consulting and AC Computing.After losing two jobs in six months, Alistair found himself at a crossroads. He shares openly about the feelings of failure, the pressure of being the "breadwinner," and the long journey to reframe rejection int...
2026-01-1932 min
Can you hear me?You can come out of divorce stronger than ever - today Kelly is in conversation with SarahIt's Divorce Day and you ARE stronger than yesterday!In today's episode of 'Can you hear me?' Kelly is joined by Sarah Woodward, breakup and divorce coach.From chartered accountant to divorce coach, Sarah shares her own journey through divorce 20 years ago and how feeling stuck with no support led her to find her true purpose. Together they explore why January sees a spike in divorce enquiries, the rise of "silver splitters," and why 70% of divorces are filed by women.Sarah shares her top three tips for anyone going through a breakup...
2026-01-1533 min
Can you hear me?Persistence is what a writer needs more than anything - today Kelly is in conversation with Martin Edwards!Persistence is what a writer needs more than anything!In today's episode of 'Can you hear me?' Kelly is joined by Martin Edwards, acclaimed crime fiction author and the mastermind behind 24 novels.From discovering Agatha Christie at the age of 8 to balancing a career in law whilst pursuing his true passion, Martin shares his incredible journey through the world of crime writing. He discusses his latest Christmas puzzle mystery 'Miss Winter in the Library with a Knife', the therapeutic power of crime fiction in uncertain times, and why belief in yourself is essential when...
2026-01-0844 min
Can you hear me?Ben Pritchard, world para rower! You can do anything. You can and you are able! Kelly talks to Ben Pritchard.In this episode an inspiring converstaion. A single event can change the course of your life, but with passion and belief, anything is possible!The first step! Can you make your bed in the morning!Kelly is joined by Ben Pritchard, British Para-Rower and World Record Holder.We have so much available to really understand so much inside ourselves, and maybe it is that simple? Hagan shares so much wisdom, charm and insight in this wonderful conversation. 'I am Benjamin Pritchard and I am a...
2025-12-2844 min
Can you hear me?There is always an upside of down! Today Kelly is in converstaion with John Ulsh!There’s always an upside of down! From across the pond in today’s episode of ‘Can you hear me?’ Kelly is joined by John Ulsh, motivational speaker and Author. In life things happen to us all, some of these life experiences change our lives forever. John shares with Kelly a life changing accident involving his whole family and the 18 year journey from then to now, including publishing his book! ‘The Upside of Down’ Let’s not get addicted to the finish line! John Ulsh!#m...
2025-12-2333 min
Can you hear me?Meet the Mayor. We all have a story. Kelly in conversation with Muryel BoulayToday, Kelly is in converstaion with Muryel Boulay. Kelly is joined by The Mayor of Marlow. Local to Kelly, and where her deep love of conversations developed, Marlow feels like home to Kelly. It was really special to have this conversation. We all have a story, and Muryel shares hers here. The importance of connecting people together, of supporting your community and lifting others up and what brought you to today. It's fundamental, we listen, we connect, we communicate. #community #supp...
2025-12-2135 min
Eat Sleep RepeatKee & Kelly’s 2025 Gift Guide: Making Christmas A Little EasierKee is BACK in the studio, sliding straight back into her natural role…overthinking your Christmas list so you don’t have to. Christmas used to be a vibe. Now it’s a spreadsheet - four school Kris Kringles, seventeen nieces and nephews, and a partner who swears “I don’t need anything” (but absolutely does). In this episode of Eat Sleep Repeat, Kee and Kelly serve up their 2025 Gift Guide - real-life ideas for real-life families that don’t involve panic-buying a sad scented candle at 4:45pm on Christmas Eve. KEE'S GIFT IDEASF...
2025-12-021h 06
Life IntendedHolistic Wellness for Women: Real Tools for The Messy Middle with Debi BorgerFull Episode Page: Holistic Wellness for Women: Real Tools for The Messy Middle with Debi BorgerHost Kelly Berry interviews Debi Borger - founder of DB Wellbeing and creator of The E3 Method - about holistic wellness for women navigating lifequakes, burnout, and midlife transitions. Debi shares her E3 Method that blends mindset, movement, and nutrition to rebuild energy, resilience, and confidence. You’ll hear practical strategies on protein, balanced meals, strength training for bone density and longevity, how to use a weighted vest, why rest days matter, and which supplements are worth considering. Expect gr...
2025-10-0749 min
Life IntendedThe Big Lie in Pelvic Health: What's Common Isn’t Normal with Susan WinogradFull Episode Page: The Big Lie in Pelvic Health: What's Common Isn’t Normal with Susan WinogradSusan Winograd is a licensed physical therapist and founder of Pelvicore Rehab & Wellness.In this powerful and myth-busting conversation, Susan joins Life Intended host Kelly Berry to uncover what women are rarely told about pelvic health. From postpartum to perimenopause, Susan explains why symptoms like leaking, pain with intimacy, and brain fog may be common - but are not normal. She shares how her holistic, biopsychosocial approach supports healing by addressing not just muscles, but the ne...
2025-09-2351 min
Life IntendedMind Body Connection: Women’s hormone health and nervous system safety with Isabella MainwaringFull Episode Page: Mind Body Connection: Women’s hormone health and nervous system safety with Isabella MainwaringKelly Berry and Isabella Mainwaring - author, speaker, and respected voice in hormone science - map the mind body connection behind women’s hormone health, explaining how nervous system regulation influences cortisol, cycles, and energy. Isabella introduces ThetaSomatics™, a trauma-informed, oxytocin-forward approach to somatic healing and belief repatterning. They explore PCOS support, perfectionism and people-pleasing, and practical “life routine” micro-practices that build self-trust.Find Out: • How nervous system safety drives hormone balance • What ThetaSoma...
2025-09-0958 min
Life IntendedOwning It: Self-Trust, Career Shifts, and an Aligned Life with Julia ArpagFull Episode Page: Owning It: Self-Trust, Career Shifts, and an Aligned Life with Julia ArpagHost Kelly Berry interviews Julia Arpag, a values-first recruiter who scaled a profitable, bootstrapped firm while parenting two young kids. They unpack self-trust, intentional living, career transitions, women in leadership, and how authenticity in business can be a true strategic edge. Expect practical frameworks and real talk on fear, tradeoffs, and alignment.Find Out: • How to practice self-trust in daily decisions • What runway to set before a bold career leap • How to reframe “too inte...
2025-09-0245 min
Life IntendedLiving with ADHD: Real Talk on ADHD in Women with Leah CarrollFull Episode Page: Living with ADHD: Real Talk on ADHD in Women with Leah CarrollHost Kelly Berry talks with Leah Carroll - ADHD life and mindset coach - about ADHD in women, from late diagnosis and masking to time blindness, executive function, and emotional regulation. You’ll hear practical strategies for neurodivergent adults, why momentum beats motivation, and the best boundary habits to protect energy and avoid burnout.Find Out:How ADHD in women gets missed and misdiagnosedWhat time blindness feels like and how to fix itHow to build mo...
2025-08-261h 01
Life IntendedHuman Performance at Work: How Women Leaders Can Thrive Without Burning OutFull Episode Page: Human Performance at Work: How Women Leaders Can Thrive Without Burning OutHost Kelly Berry talks with Dr. Lauren Hodges about human performance, stress management, and leadership development. They unpack why women in leadership face higher burnout risk, the best and worst calendar habits, and how aligning values with work fuels sustainable results. Expect practical tools, clear next steps, and a few mindset shifts that stick.Find Out:How human performance science designs a better weekWhat stress management looks like for modern leadersWhy women leaders face higher...
2025-08-1951 min
The Christian Romance PodcastInterview with Kelly Fernlake: Clean Romantasy, Bodyguard Romance, and the Power of Second ChancesIn this episode of The Christian Romance Podcast, we welcome author Kelly Fernlake, whose new release Lady of Shadows (Book 3 in the Blood of Kings Legend series with Sunrise Publishing) blends clean romantasy, heartfelt redemption, and swoony forbidden love. Kelly shares her writing journey (14 years in the making) and how God’s timing, community, and a passion for clean storytelling led her to this beautiful co-written project with Jill Williamson.
We dive deep into the themes of faith, protection, and second chances, explore the world of Arretts, and fall head over heels for Lady Tara and her fi...
2025-08-1538 minEat Sleep RepeatThe Secret To Kelly’s Weight LossWhat’s the secret to Kelly’s weight loss? Spoiler: it’s not what you think. In this episode, Kelly finally addresses the curiosity around her smaller frame - from cutting back on booze to navigating stress, grief and the messy realities of life - and why we all need to think twice before commenting on someone’s body. If you want to skip the body chat and jump straight to our recommendations, you’ll find them at 36:19. LINKS TO EVERYTHING MENTIONEDGoodness Kitchen Choc BitesHOSTS & PRODUCERSKelly McCa...
2025-08-1242 min
Life IntendedBreathe Better, Live Better: How to Breathe Properly and Why it Changes Everything with Jenice MattekFull Episode Page: Breathe Better, Live Better: How to Breathe Properly and Why it Changes EverythingJenice Mattek is a leading post-surgical wellness expert and co-owner of Chicago Integrative Movement Institute. In this episode, Jenice sits down with Kelly Berry to reveal why most people never learn how to breathe properly and what happens when they do. Drawing on decades of experience and her passion for movement, Jenice breaks down the science, habits, and easy fixes that can change your energy, health, and even your outlook on life. Discover why breathing is the secret to...
2025-08-0548 min
Life IntendedWorking Mom Burnout: You Can Have It All Without Doing It All with Courtney CecilFull Episode Page: Working Mom Burnout: Have It All Without Doing It AllCourtney Cecil is a burnout coach, author, and former Fortune 50 Head of Culture known for championing working parents.Host Kelly Berry explores sustainable life design with Courtney, founder of Working Moms Movement. They dig into executive functioning skills, time‑saving home systems, and the mindset shifts that turn “doing it all” into “having it all.” If mom guilt, blurred boundaries, and nonstop to‑dos feel familiar, expect an empowering blueprint for balance and career growth.Find OutHow ti...
2025-07-2957 min
Life IntendedRoom to Breathe: Creating Margin in Your Everyday Life with Jessica AdamsFull Episode Page: Room to Breathe: Creating Margin in Your Everyday Life with Jessica AdamsJessica Adams is the founder of Discover Yellow, a platform guiding women to create margin and live with intention.Jessica joins host Kelly Berry to reveal how micro‑moments - two quiet minutes in the car, a 30‑second pause on the stairs - can unlock deeper self‑awareness and purposeful choices. She shares her traffic‑light‑inspired framework, expectation audits, and real‑world strategies for aligning calendars with true values. If constant busyness is crowding out what matters, this convers...
2025-07-2258 min
The Missing Secret PodcastLife Lessons : What the Current Kelly Hatfield Would Say to the 20 Year Old Version of Herself Regarding Creating Success (Encore)In this episode of The Missing Secret Podcast, Kelly explains what she would tell the 20 year old version of herself regarding how to be successful. She starts out talking about the immense power of being a grower and a learner from a young age. Her dad turned her on to reading when she was 13 years old. And that’s where she got it. And it played a significant factor in her life. Approaching life from a curiosity standpoint and learning whatever she could. In seeking people with wisdom beyond her own wisdom. That has been the hallmark trait of Ke...
2025-07-1031 min
When It ShiftedIntroducing the When It Shifted Podcast with Kelly May | Life-Changing Stories Begin Here (Official Trailer)Hey friend, I’m Kelly May—and this is When It Shifted, a podcast about the real-life turning points that change everything.
This episode is all about those life-altering shifts. The kind that starts with a breakdown or a quiet realization. The kind that strips us down to our truest selves and invites us to rebuild with purpose. Whether loud or subtle, each shift is real—and deeply human.
You'll hear from everyday people, leaders, athletes, creatives—those who have faced mental health challenges, life-altering decisions, and moments of profound clarity. My hope is that these sto...
2025-07-0102 min
Straight Talking With Kelly Armstrong and GuestsStraight Talking with Kelly-Emanuel Brueh, Comedian and Comedy ProducerStraight Talking with Kelly “Where Real Conversations Happen” Is your gateway to engaging with the brightest minds across a spectrum of industries.I connect with a diverse group of individuals, all masters of their crafts, from various industries. We embark on a journey with insightful discussions, invaluable tips, and resources.Episode #59 Straight Talking with Kelly- Emanuel BruehJoin me and my guest, Emanuel Brueh, as he talks about being a stand-up comedian and comedy producer.About Emanuel Today’s guest is a newly minted stand-up comedian and comedy produc...
2025-06-2732 min
Life IntendedUnhappy Achiever: Reclaiming Identity, Intuition, and Inner Fulfillment with Ashley JordanFull Episode Page: Unhappy Achiever: Reclaiming Identity, Intuition, and Inner Fulfillment with Ashley JordanHost Kelly Berry sits down with Ashley Jordan to unpack why high-achieving women still feel empty inside. Ashley shares her pivot from burnout to inner fulfillment, the inspiration behind her book The Unhappy Achiever, and practical ways mothers can reclaim self-worth, trust intuition, and live with intention without abandoning ambition.Find OutHow Ashley defines inner fulfillment and why it outshines trophiesWhat the “unhappy achiever” pattern reveals about women’s growthWhether your intuition is the missing data p...
2025-06-1753 min
Life IntendedYou Can't Self-Help Your Way Out of Trauma: A Candid Conversation with Dr. Gabrielle PelicciFull Episode Page: You Can’t Self-Help Your Way Out of TraumaHost Kelly Berry invites Dr. Gabrielle Pelicci to demystify healing from trauma. They explore how the nervous system stores pain, why authenticity supercharges recovery, and how writing turns shame into purpose. Dr. Gabby shares her plant-medicine insights, seasonal “emotional detox” rituals, and the creative practices that finally ended her panic attacks. If you’ve wondered whether podcasts, books, or breathwork move the needle, this candid chat delivers the aha moment your body has been asking for.Find OutHow trau...
2025-06-0350 min
Life IntendedThis Is Life Intended: The Relaunch, the Mission, and the Movement with Kelly Berry & Sadie WackettFull Episode Page: This Is Life IntendedIn this kickoff to Season 2, co-hosts Kelly Berry and Sadie Wackett reveal how Life Intended has evolved into more than a podcast and into a full-scale movement for self-leadership for women. From Sadie’s corporate burnout and Buddhist mindfulness practice to Kelly’s season of loss and radical intentional living, you’ll hear how the duo is building coaching programs, community circles and retreats that trade autopilot for purpose. If you’ve ever felt the pressure to “have it all,” this conversation delivers the permission and the playbook to design li...
2025-05-2727 min
"Live with Squacky"Live with Squacky - Season 5 - Episode 114 - Kelly Moscinski - "The Voicecaster"Send us Fan MailI know I’m a little late to the game here – but Happy New Year!!! 2025 is offto a weird start! There’s not really any other way to put it! It’s been busyand crazy as usual, but I just feel like the world is in a strange place rightnow. I don’t know about you guys, but I have weeks where I get like 50auditions and then the next week only 4!! It seems to be tougher to get acall back lately too! Time to up my s...
2025-03-1119 min
The Rick and Kelly ShowRICK & KELLY'S DAILY SMASH *WEDNESDAY JAN 22* BOBBI'S BIRTHDAY, BOBBI DRAMARick & Kelly wish Kelly's mom Bobbi a happy birthday, even though mother & daughter aren't actually talking at the moment, in part because of a fight Kelly had with Jolie that she's since worked out... so Kelly shares some of her family drama, while detailing plans for a trip to Arizona for a funeral... plus a trip to the brand new Restoration Hardware in Newport Beach, a snowstorm hits Florida, President Trump announces a $500 million dollar investment in America, Huntington Beach wants to officially be known as a NON-Sanctuary City & Kelly's friend Lena Mishenko joins on the phone to discuss...
2025-01-2226 min
Teaching PythonMiddle School Magic: Integrating AI, Data Science, and Computational Thinking with Kelly PowersIn Episode 142 of Teaching Python, hosts Sean Tibor and Kelly Schuster-Paredes are joined by Kelly Powers, a fellow middle school educator and curriculum designer, to explore the dynamic world of middle school instruction. As a passionate advocate for computational thinking, Powers shares valuable insights on introducing students to the concepts of AI, data science, and cybersecurity in a way that is both rigorous and joyful.
Topics Covered
Engaging Middle School Students: Strategies for capturing and maintaining student interest.
Creativity and Collaboration: How to foster a collaborative environment that inspires creativity.
Core Computational Concepts: Real-world applications that...
2024-12-221h 00
Of Sound Mind and Spirit - Podcast for Catholic Women073. Exploring Women’s Ministry and WINE with Kelly WahlquistIn today's episode we dive deep into the world of women's ministry with our wonderful guest, Kelly Wahlquist. Kelly, the founder of Women In the New Evangelization (WINE), brings a vibrant mix of humor, faith, and community spirit to our discussion.
Kelly passionately talks about her ministry, WINE, which blends joy and spirituality, encouraging women to deepen their faith through invitation, fellowship, and engaging events.
Join us as we talk about upcoming events like the "Wine and Shrine" tour to Italy in October 2025 and discover how WINE's various conferences and book clubs are creating strong s...
2024-12-1945 min
Life IntendedZone of Chaos: Navigating Perimenopause and Beyond with Kelley MapleFull Episode Page: Zone of Chaos: Navigating Perimenopause and Beyond with Kelley Maple Episode Summary: In this episode of Life Intended, Kelly Berry talks with Kelley Maple, a Family Nurse Practitioner and co-founder of Medical Anti-Aging, about navigating perimenopause with confidence. Kelley shares her expertise in hormone replacement therapy (HRT), lifestyle optimization, and midlife health strategies. With a focus on empowering women to embrace this phase of life, Kelley provides science-backed insights into managing mood swings, sleep challenges, and weight changes. Whether you’re in perimenopause, preparing for it, or simply curious, Kelley’s ac...
2024-12-031h 03
Straight Talking With Kelly Armstrong and GuestsStraight Talking with Kelly-Eduardo Aguire, Realtor and Creative DirectorWelcome to Straight Talking with Kelly Armstrong, where you will meet the most talented, intelligent, and creative people who come to share tips, resources, and knowledge on various topics.Episode # 57 Straight Talking with Kelly- Eduardo Aguire, Realtor and Creative DirectorAbout Eduardo AguireInstagram, TikTok, & Youtube: @DougxEddy EEmail: eaaguire@gmail.comLinkedIn: linkedin.com/in/eaaguire/About Eduardo Aguire:Eduardo Aguire (aka Eddy) is a San Francisco REALTOR® and Creative Director with a strong background in digital marketing, visual merchandising, fashion, and interior design. He also brings expertise in nonprofit st...
2024-11-2227 min
The Missing Secret PodcastLife Lessons : What the Current Kelly Hatfield Would Say to the 20 Year Old Version of Herself Regarding Creating SuccessIn this episode of The Missing Secret Podcast, Kelly explains what she would tell the 20 year old version of herself regarding how to be successful. She starts out talking about the immense power of being a grower and a learner from a young age. Her dad turned her on to reading when she was 13 years old. And that’s where she got it. And it played a significant factor in her life. Approaching life from a curiosity standpoint and learning whatever she could. In seeking people with wisdom beyond her own wisdom. That has been the hallmark trait of Ke...
2024-11-1431 min
Life IntendedThe Key to True Connection: Practical Steps for Becoming a Better Listener with Dr. Randall AlifanoFull Episode Page: The Key to True Connection: Practical Steps for Becoming a Better Listener with Dr. Randall AlifanoEpisode Summary: In this episode of Life Intended, Kelly Berry hosts Dr. Randall Alifano, a clinical psychologist and ordained minister with over 40 years of experience integrating psychology and spirituality. Dr. Alifano shares his insights on the profound impact of listening on personal growth, relationships, and human connection. Drawing from his book, Listening in the Raw: Coming Home to Receptivity, he explains how filters, formed through life experiences, hinder genuine communication and leave us feeling i...
2024-11-1255 min
Life IntendedDitch the ‘Should Life’: Marni Battista on Embracing Radical Living with Courage and ClarityFull Episode Page: Ditch the ‘Should Life’: Marni Battista on Embracing Radical Living with Courage and ClarityEpisode Summary: Kelly Berry talks with Marni Battista, life transformation specialist and author, on the power of letting go of the “should life” to embrace radical living. In this episode, Marni shares her journey from conventional success to living on her own terms, offering listeners a roadmap for doing the same. Marni’s expertise in personal growth, self-discovery, and redefining success empowers listeners to recognize and overcome limiting beliefs, create a life aligned with their true desires, a...
2024-11-0545 min
Life IntendedFrom Chaos to Calm: Regulating Your Nervous System with Emily SteinesFull Episode Page: From Chaos to Calm: Regulating Your Nervous System with Emily Steines Episode Summary : Kelly Berry hosts Emily Steines, founder of BoopBod, to explore the importance of regulating your nervous system and achieving balance amid life's chaos. Emily’s unique approach combines science, spirituality, and somatic practices to help individuals disrupt self-sabotaging patterns and reconnect with their body’s wisdom. From understanding subconscious beliefs to setting boundaries, this conversation offers actionable strategies for regaining presence and stepping into your authentic self. If you’ve ever felt stuck, overwhelmed, or discon...
2024-10-291h 07
Life IntendedManaging the Mental Load: A Better Approach to Balance at Home with Valerie RecoreFull Episode Page: Managing the Mental Load: A Better Approach to Balance at Home with Valerie RecoreSummary : In this episode of Life Intended, host Kelly Berry welcomes Valerie Recore, a productivity specialist and Certified Fair Play Method Facilitator. Valerie helps overwhelmed moms reduce their mental load, balance the division of labor at home, and live more fulfilling lives. With her background in mental health and time management, Valerie provides actionable strategies for overcoming maternal frustration, improving partner dynamics, and achieving a sense of accomplishment at the end of the day. This episode...
2024-10-2254 min
Life IntendedLive Every Day, Your Way: How to Build Your Ideal Day with Sailynn DoyleFull Episode Page : Live Every Day, Your Way: How to Build Your Ideal Day with Sailynn DoyleEpisode Summary: Sailynn is back for round 2! We had such a great conversation the first time, she's back so that we can dig in further to the concept of creating our ideal day. In this episode of Life Intended, host Kelly Berry sits down with Sailynn Doyle, a seasoned entrepreneur and business coach specializing in work-life balance. Sailynn shares her journey from burnout to building a life of intention and flexibility, unveiling the powerful concept of...
2024-10-1536 min
Getting Real with Bossy: For Women Who Own BusinessHow Kelly + Kelly Cope with the Chaos: Stress and Mental Health Impact of Work and Family
Ep. 45 Kelly Bush and Kelly Metras delve into the personal and professional challenges of managing stress and maintaining wellness as business owners. This candid discussion reflects on the real and raw experiences of entrepreneurship, offering listeners honest insights into the journey.Incorporating key wellness insights, the Kellys share personal anecdotes about how they cope with the overwhelming demands of running businesses in the hospitality sector. Phrases like "stress management," "wellness strategies," "coping mechanisms," and "mental health" are central to the conversation, highlighting common struggles and providing actionable insights.From laying on the floor to baking...
2024-10-1422 min
Life IntendedThe Power of Social Connection: Navigating Mental Health in a Connected World with Dr. Julie RadlauerFull Episode Page: The Power of Social Connection: Navigating Mental Health in a Connected World with Dr. Julie RadlauerEpisode Summary: In this episode of Life Intended, host Kelly Berry interviews Dr. Julie Radlauer, an expert in behavioral health and public health. Dr. Radlauer shares her insights on the growing loneliness epidemic and how it’s impacting mental health globally. With a focus on social connections, she explains the importance of building strong relationships, reducing screen time, and fostering intentional communities. Dr. Radlauer offers practical advice from her book CONNECT and shares research-backed st...
2024-10-0849 min
Life IntendedParenting Made Playful: Fostering Creativity and Connection with Jill LermanFull Episode Page: Parenting Made Playful: Fostering Creativity and Connection with Jill Lerman Summary: In this episode of Life Intended, Kelly Berry speaks with Jill Lerman, a play expert, early childhood educator, and parenting coach. Jill empowers overwhelmed parents with simple, joyful play strategies that foster deep connection and emotional development in children. Drawing from her extensive experience, Jill shares how open-ended, independent play can help children build resilience, creativity, and problem-solving skills while easing the burden on busy parents. She also offers valuable tips on balancing screen time, setting meaningful b...
2024-10-011h 11
Life IntendedA Holistic Approach to Fertility: Taking Control of Your Pregnancy Journey with Elizabeth KingFull Episode Page: A Holistic Approach to Fertility: Taking Control of Your Pregnancy Journey with Elizabeth King Summary: In this episode of Life Intended, host Kelly Berry speaks with certified fertility expert Elizabeth King, founder of the Fertility Coach Academy. Elizabeth shares her journey of becoming a mother after 40 and her experience helping women worldwide on their fertility paths. She highlights the importance of a holistic approach, including emotional support, nutrition, and advocating for oneself in medical settings. Elizabeth dives into the emotional toll of infertility, discusses the impact of societal pressures on...
2024-09-2459 min
Life IntendedThe Early Detective: Lainie Jones on Advocacy, Resilience, and Living with IntentionLink to full episode page on KellyBerry.info: https://www.kellyberry.info/content/kelly-berry-podcast/podcast-episodes/the-early-detective-lainie-jonesIn this episode, I sit down with Lainie Jones, a six-time primary cancer survivor and the inspiring force behind "The Early Detective." Lainie shares her remarkable journey, from her first cancer diagnosis at just 18 months old to her current battle with glioblastoma. Despite the challenges, Lainie has dedicated her life to advocacy, early detection, and helping others navigate their cancer journeys with resilience and purpose. We discuss the importance of living each day with intention, being your own health advocate, and...
2024-09-171h 01
Life IntendedThe Traveler’s Mindset: Turning Travel into Personal Transformation with Kelly TollidayKelly Tolliday, a wellness travel expert, travel advisor and travel podcast host, shares her journey of how travel has been a catalyst for personal growth and change in her life. She emphasizes the importance of cultivating a traveler's mindset, which includes being a beginner, being present, cultivating perseverance and resilience, and being able to pivot. Kelly also discusses how to apply these lessons to everyday life and how to handle grief and unmet expectations. Kelly highlights the significance of having the right practices, mentors, and community to navigate through challenging situations. The conversation with host Kelly Berry e...
2024-09-1058 min
Resiliency The PodcastHow to Strategically Plan Your Resilience with Dr. Kelly CulverAs one of the world’s leading experts on resilience, Dr. Kelly Culver has a wealth of insights to share from both her own personal experience and her research for her PhD in strategic resilience. In this episode, Jenn Quader and producer Asef Quader interview Dr. Kelly about her research around building resilience, the role resilience plays in organizations, and much more. Dr. Kelly also describes her model, The Resilience Trilogy, which helps people, countries, and companies thrive in times of uncertainty, change, and destruction. Episode Recap:Intro (0:00:00)Get to know today’s guest and our podc...
2024-08-281h 04The Rick and Kelly ShowRICK & KELLY'S DAILY SMASH TUES AUG 27: BREAK-IN AT JOLIE'S DORM IN PARIS!At the tail end of a difficult and heart wrenching day, Kelly, Jolie & Kelly's friend Hope tell the story of the break-in and burglary at Jolie's Dorm building in Paris, including video of Jolie's neighbors apartment (which got ransacked), and the moment the locksmiths finally get her door open and the police let her in her room, to discover while the thieves TRIED to break in, they failed, and Jolie's stuff is safe... plus Kelly shares her inside knowledge of RHOC OG Vicki Gunvalson's recent health scare IN THE NEWS!
For more of Rick & Kelly's truly unfiltered...
2024-08-2730 minResiliency The PodcastBTS of Resiliency The Podcast! An Interview with Dr. Kelly Culver and Jenn QuaderWhen Jenn Quader and Dr. Kelly Culver first met at a TedX event, they quickly realized resilience was a topic that deserved a deeper dive. That event sparked the idea for Resiliency the Podcast, and in this episode, they’re sharing a behind-the-scenes look at the podcast’s origin story. Executive Producer Asef Quader joins the show to interview Jenn and Kelly about their backgrounds, their perspectives on resilience, and the insights you can expect to hear in future episodes! Episode Recap:Intro (0:00)Get to know our two hosts and the inspiration behind Resil...
2024-08-1430 min
The Missing Secret PodcastKelly’s Story – Work Smarter, Not HarderThe day that Kelly Hatfield interviewed John on her podcast, she became intrigued in his 12 minute a day methodology. Implementing this she received transformative results that doubled her income in just a few short months. This is Kelly’s story about her transformation and how she and John partnered in their human performance company, Think It Be It. Learn how together they teach fellow entrepreneurs how to work smarter, not harder all through the integration of science into their lives.About the Hosts:John MitchellJohn’s story is pretty amazing. After spending 20 years...
2024-07-2523 min
Life IntendedFinding Your Purpose: The Power of Inner Work & Breaking Free from Societal Norms with Dr. Margie SerratoIn this episode of Life Intended, host Kelly Berry welcomes Dr. Margie Serrato, an accomplished social justice advocate, cultural anthropologist, and coach. Dr. Margie shares her own journey of self-discovery and the importance of giving oneself permission to do what feels right. She emphasizes the need to get out of our heads and connect with our inner truth, which often gets suppressed by societal expectations. Margie also discusses the process of uncovering one's purpose and the role of a coach in guiding individuals to find their own answers. Working on yourself and making positive changes can have...
2024-07-1652 min
Life IntendedMaking Travel Meaningful: Insights on Intentional Travel with Charlee TomIn this episode of Life Intended, host Kelly Berry sits down with travel expert Charlee Tom, also known as Travel Charlee, to explore the concept of intentional travel. They discuss how planning and purpose can transform travel into enriching, meaningful experiences. Traveling intentionally offers numerous benefits, including stress reduction, enhanced creativity, improved cognitive flexibility, and strengthened relationships. Charlee explains how stepping out of daily routines and immersing oneself in new environments can boost mental health and physical well-being. She also highlights the importance of travel in fostering connections and creating lasting memories with loved ones. Ma...
2024-07-091h 06