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Kelly Ann Pierce

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The Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce136. Intangibles: Attitude & OutcomesIsn’t it great to release the attachment to outcome and allow the best things to happen? Not really you say? You want to control the direction of your life? I get it. But one often overlooked major thing that impacts EVERY area of your life is your attitude. Today I explain what an attitude even is, help you identify where your attitude might be toward a thing, and how to improve the likelihood of positive outcomes with a little tool I picked up from Abraham. Book Reference: Ask and It Is Given, by Esther Hi...2022-11-0126 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce108. Give the People What They Want. What Do We Want Though?How can you create real momentum toward attaining your life’s goals? What if you are over focusing on your singular goal and becoming out of balance? It can be that you have a one-track mind and feel as though you are falling short of one area of life, causing yourself to miss out on the rest of life, and falling into some unhealthy patterns. How to step into a life that you really love and do what 90% of people aren’t willing to do in an easy, balanced way. If you’re ready to take i...2022-03-2220 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce98. Surrender Into Your PurposeGiving in to the flow of life to discover what your purpose really is. Happy New Year to you! This year, you can make it your best year ever if you just surrender all your plans and let life lead you. Seriously. Dump everything you thought you knew and stop hustling. Doing everything is hard. Like lifting super heavy weights is hard and you can tear something if you don’t do it right. Ok, I’m kidding about dumping everything, kind of. You don’t have to be as radical as Michael A. Singer in the book...2022-01-0421 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce97. Radical Authenticity: Holidays, Dropping Judgement, & A Trick for Real PresenceWe all have a little voice inside telling us we aren’t good enough in one area or another. And if you’re an energy sensitive like me, or maybe even undergone some trauma around the holidays, it could be a double whammy. Today I share how I managed to de-clutter my outer environment and the inner landscape at the same time this past full moon, for a quieter, more peaceful entrance to 2022. Bonus trick on how to sustain this energy and what you can do to add real, lasting presence to create more space to enjoy your...2021-12-2121 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce96. Go From Sell Out to Selling Out! Why we Freak Out over Sales & What to Do InsteadWhy do creative people think we have to be broke to be good or meaningful? And what is up with freaking out when people like our stuff? Seriously. It’s ok to want to have nice things for yourself, to sell things well, and serve at a high level. From conception to expansion, our strategy and mindset all play a role, but this is the one thing that takes most people out of the entrepreneurial space hands down. Inspiration: Seth Godin interviewed by Lewis Howes on the School of Greatness Podcast. To book a...2021-12-1423 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce95. The Art of AllowingSqueezing your hands will force sand to push out the sides, right? So how do we make things happen for us in our endeavors? As a creative multi-passionate entrepreneur, it can be tempting to action and make ourselves work hard overdoing things to the point of grinding our business and ourselves into the ground. A whole new way of doing things to help you release the reigns of overthinking, overdoing, and overcontrolling things that will take some of the pressure off you from taking on the next thing and the next thing in perpetuity. Is...2021-12-0721 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce94. Get into Authentic Flow & Find Lasting FulfillmentStretching yourself to the limits, finding things that work for you to press past the self-imposed barriers of our mind, the key to really get into flow. What to do to get into flow and how to get out of ruts – with my number one secret to making this happen without giving yourself an exhaustive mental headache. Real time listeners, enroll in early bird special pricing for the private membership of strength-IN, a new but ancient way to learn more about yourself and tap into the wisdom of all that is for what you need www.quantumhighways.co...2021-11-2332 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce93. Creative Blocks: When You Fear Judgement From Your PartnerStaying small never helped anyone. It can feel like it’s protection, but honestly, you’re not only holding back your gifts from the world, but discover how you can be subtly sabotaging relationships, your own creative flow, and continuing to perpetuate the problem. Mindset shifts to help you liberate your work and get it out into the world. Stop feeling lonely, misunderstood, and as though it’s never going to work; FINALLY permission to do your amazing work. Nothing on the outside can fix the things that hurt on the inside. If you’re ready to...2021-11-1627 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce92. Who Says You Can’t Have It All? How to Achieve BalanceHonestly, it can be hard with so many influences outside of us. But when you have the drive, motivation, and inspiration from within as a multi-passionate, you know what fuels you.  It can be a bummer when things like real life chores get thrown in the mix, but here are a few things I’ve picked up along the way that help me keep my feet on the ground even when my head is in the clouds. Book Reference: Limitless Mind: A Guide to Remote Viewing and Transformation of Consciousness By Russell Targ ...2021-11-0926 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce91. Inevitable Success! Enjoy the ProcessPressure is tough. From the world, from our obligations, and then the pressure from our dreams that we may or may not be wildly successful in (yet). Today, all about the major mindset shift to make your success inevitable, plus some great tips to aid you on your way to success, even if you have totally given up. From getting pointed in the right direction to letting go of any expectations of perfection, you will feel motivated and inspired to keep going after this episode! I was so driven to share, I held my coffee for you!2021-11-0221 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce90. Open Loops & Overwhelm: Getting the Brain on Track to Meet Soul GoalsWhether it’s finishing the laundry or changing the world, the mind can freak us out with everything we have to do. All these tools that we have to make our lives easier, the electronic notifications, the automations, the workflows and their reminders can make a creative mind feel super overwhelmed and resist moving into success, lash out at our loved ones, or even self-sabotage. Today, all about how to make things work for you, harness the power of the supercomputer that is your mind, and increase your productivity without feeling like you are abandoning yourself, your fa...2021-10-2625 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce89. Don’t Let Your Brain Steal Your Money!Visibility. It’s what needs to happen to expand your success. You can have work that competes with Rembrandt or a Mozart but if you keep it to yourself no one will ever know about it (or you) right? Today we chat about why your brain can cap your potential to make money by causing you not to show up, and I give you the motivation, non-fiscal incentives, and new beliefs to embrace to give up the reasons excuses not to show up. Get in touch by email: info@quantumhighways.com Find out ho...2021-10-1922 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce88. FUN-damentals: Motivation Through FailureGrowth. Ugh, even thinking about the growing up years can be painful to the soul if you did not have a supportive environment. It’s only natural that growing pains in our craft would cause some sort of resistance in us then. Today, we explore deliberate practice versus flow, and how to harness the power of mastering fundamentals to really get great at what you do to increase the quality of your output and ultimately feel good about what you’re doing. Stop putting it off and get motivated by the fun of fundamental training! 2021-10-1220 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce87. Think Bigger: Finding Your Deeper WhyOften times people say that their “why” is a single person, like their children or their spouse. But people, individuals, can fail us, disappoint, and leave us feeling unmotivated and left uninspired when we need to keep creating. Five steps to craft a deeper “why” that will have you thinking so big, you just might be one of the crazy ones who thinks they can make a difference in this world, as the late & great Steve Jobs said; and guess what, that’s what it takes to do it. Enjoy that golden circle thinking! Referenc...2021-10-0421 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce86. Imposter, Be Gone! Everything is Possible with Authentic PerseveranceBattling thousands of years of hard-wired programming for survival to show up creatively (and let your mind know you’re not going to die) is something that the most talented and successful people have not really mastered, but they have learned how to cope with. How to get out of your own way, get confident in yourself, and trust in the process, even when you feel self-doubt so that you build that irrefutable proof to continue the journey of feeling good enough in the creative sphere. Get your hands on Win Friends, Influence Business and Lo...2021-09-2818 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce85. Stop Overwhelm & Reclaim Your Self-Integrity with This Simple TrickHow to feel more satisfied with the decisions you make instead of overwhelmed with all the possibilities and ideas your brain comes up with leaving you not knowing where to start.  Stepping into self-integrity into all areas of life, loving even the messy parts of yourself to get into that beautiful space of getting things done, with focus, flow, and passion. Get in touch by email: info@quantumhighways.com Follow me in all the places here: Light Worker to Light Warrior | Linktree --- Support this podcast: https://podcasters.spotify.com/pod/show/k...2021-09-2119 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce84. Your Winning Strategy to MonetizeWhat to do when you are ready to monetize your craft. It seems like there are as many ways to sell your goods and services as there are people willing to get paid to help you learn how. Today I share with you some first steps to understand before you get going on monetizing your craft and how to make your strategy a winning one. Book Reference: The Success Principles™, How to Get From Where You Are to Where You Want to Be by Jack Canfield with Janet Switzer Get in touch by email: info@qu...2021-09-1415 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce83. The Secret to Feeling Ready & Successful… Ready?Discipline.. We all hate it. Ugh. I remember lifting weights with my workout buddy and we used to joke about how they were so heavy…. It was funny but maybe you had to be there. The thing is, if you wait until you’re ready, you’re probably going to wait a really really really long time. Probably until you’re dead. There is no magical time to start. You just have to start. And then do the thing. Write. Paint. Create. Dance. Do the thing and master it. Today we talk about the magical things t...2021-09-0720 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce82. Get Inspired: Forget About Filling Your CupWhat happens when you feel deflated instead of good when trying to get inspired? Coming from the woo perspective, we must be open to what comes in, and when we are full, we often miss what is to come. Today, I offer you an alternative to filling your cup, how to live a life that allows you to see the things that come in for the best and highest good that give us a less watered-down inspiration than looking to other people’s work that can sometimes leave us with less than what we hoped for in th...2021-08-3116 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce81. Grit & Grace: Developing Through “Mistakes”Getting confident in your intuitive understanding of your craft. It doesn’t take a lifetime to develop your own style, as it generally feels like it takes that long to find our identity in life, but you can take the life skills you have learned in understanding intuition to apply to your creative life to get better and better. What do you do when you have made a choice that you regret, or think is “wrong”? How to set things right with your soul, fail well, and move forward to take “happy accidents” and detours and shift them into...2021-08-2421 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce80. Planning for the Multi-Passionate Creative-PreneurAs an entrepreneur with multiple creative pursuits, it’s a challenge to quiet my mind long enough to get the actual work out into the world in an organized and focused manner. Like herding cats sometimes. Here, I explain a trick that most people won’t or don’t do, that totally relaxes the mind and frees up the space to allow the creative mind to play and have fun, while the subconscious mind does what it does best and assimilates information in preparational strategy for maximum output. Let go of the four P’s, embrace...2021-08-1719 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce79. Universal Law Series: GenderNo, we’re not talking men and women here. It’s all about the divine feminine and masculine and how to know if those energies are out of balance for you, and noticing the balance in the environment around you. As always, I provide examples of what to look for, from the fictitious to my own life, and a little bit of woo for ya. It’s been such a pleasure to share time with you wrapping up season two with the Universal Law Series, if you’ve loved it please tell me about it! Leave a review a...2021-08-1026 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce78. Universal Law Series: RhythmPerhaps the most challenging universal law to understand and put into practice for framing our thoughts, this law encompasses the fullness of our lives, in the macro and micro scale, for each of us and for the whole. From understanding the seasons of change in our financial lives, to wedded bliss and what nature has to show us, we can understand the law of Rhythm, or the law of perpetual motion, by explanation of the range of our emotions, our expectations, and the cycle of life itself. Ted talk referenced about the hope of a zero carbon...2021-08-0324 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce77. Universal Law Series: PolarityFrom the macro to the micro, the universal law series allows us to examine compassion, love, and acceptance of what is, and the law of polarity is no exception. In fact, if you haven’t learned by now, these laws build upon themselves (is that a broken record? Sheesh) but in today’s episode we explore the true fullness of feeling emotions, acceptance of what is, and why it’s not good to just stuff things down and tell ourselves we feel good. Nuclear power, fossil fuels, and bonus, you get a simplified lesson on how nuclear power...2021-07-2725 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce76. Universal Law Series: RelativityIt’s all relative, right? Today we are discussing the theory of relativity, and yes,  I nerd out and explain a little about Einstein’s general and special theory’s from back in the early part of last century. Hard to believe 1905 is last century now! But they are so cool!! It can be helpful and fun to learn a little historic science to keep us grounded when we get all woo in my opinion. I also open up and offer you, my dear listener an apology and a preview of what is to come after this little...2021-07-2029 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce75. Universal Law Series: Perpetual Transmutation of EnergySay that ten times fast! Though, energy can move faster than you anticipate when you’re willing to put these laws into practice. Noticing what you are thinking, feeling, and how you are acting in accordance with the vibration you are putting out will allow you to move through things faster, and create a life you love with less drama or worry than you thought possible. Enjoy today’s episode all about this law and how to move things through from what you don’t want, to what you do, even though we are all battling primal wiring...2021-07-1333 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce74. Universal Law Series: AttractionSo much of what we hear today is about LOA, Abraham Hicks, manifest your destiny, and what so many people have considered since The Secret came out, even since rediscovering the principles of the book, Think and Grow Rich. Today, I share with you more about the law of attraction, several of the key components that are glossed over, and what you can do to attract what you want into your life. Far from toxic positivity, the law of attraction incorporates the fullness of life’s reality, and today is all about authenticity, as always. Take away re...2021-07-0632 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce73. Universal Law Series: Divine CompensationNope, divine compensation isn’t the output of what you sew, that’s what you reap, right? Today we explore the universe that regulates and makes right everything for balancing in alignment with love. Sharing with you what can happen when you turn away from ego and fear and into soul and love, from my experience, and how to implement it into your everyday life. As always, breaking down the spiritual versus the natural, questions to ask yourself moving forward, and some nerdy science stuff to ponder because that’s just fun! Reference: https://www.khanac...2021-06-2828 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce72. Universal Law Series: Sewing and ReapingAlso called the law of Cause and Effect, one might think there’s a simplicity to this law, but there are complexities and subtleties to this law that we tend to overlook. Like the time in between. How and what we sew. And what we do with the time in between can impact the crop for sure. I share part of my journaling from the akashic records from the first year in business, when I was rejected by my family, losing my hair and fearful of business debt, and the scary questions that I asked myself to ge...2021-06-2229 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce71.Universal Law Series: CorrespondenceAs within, so without. As above, so below. These words have been spoken in ceremonies around the globe but have you ever really stopped to wonder about the origin of them? Today is all about the law of correspondence, also known as the law of analogy, intricately linked to patterns. Breaking it down into useful explanation, ways to use it, and helpful tips for non-energy seers to steer clear of trouble in relationships. Episode 69 Link: Email me at info@quantumhighways.com Book your session here: https://qhwys.as.me/?appointmentType=11207743 ...2021-06-1538 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce70. Universal Law Series: ActionActing is something that many of us are amazing at, however, often we can be halfway down the road before we realize we are headed in the wrong direction. As we continue the Universal Law Series with the third law, the law of Action, exploring what action can mean when it is hard action, and when it makes more sense to be more deliberate ahead of time. If you feel called to take up the special offer at the end of this episode, email the special action words provided to info@quantumhighways.com. I’m so excited fo...2021-06-0833 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce69. Universal Law Series: VibrationGood Vibes! Today is kinda silly, kinda sorrowful but as always very real. And YES! We get another quick note on quantum mechanics and how it operates on both the values of an energy of a thing (vibes!) and the probabilities! It’s so cool how everything builds on itself in energy exploration. How we can apply the particles of seen and unseen energy into our lives, how you can hack your subconscious brain to work for you with awareness when you think you’re operating on facts, and how you can live a high vibe life. 2021-06-0142 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce68. Universal Law Series: Divine OnenessIn true demonstration of the oneness, I have a secret companion for part of this episode. Aw how I love the fur babies! And, as you’ll find out today, the scaly ones too. As I share with you the complexity and simplicity of the Universal Law of Divine Oneness, I uncover another subtle few of them that you will discover later in the series. I truly hope you enjoy this as much as I enjoy sharing it with you! Group think, collective consciousness, spiritual development, and quantum theory; all of these things may have co...2021-05-2526 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce67. Humbly Faithful, Who Answers Prayers?In this episode I share about how I became a practicing Buddhist in my younger years, which is where my meditation began, my fears about hell, and the beauty of learning other cultures that opened my mind and my heart and reassured me to know that my soul was safe from the lake of fire, no matter what. What to do when you feel like your prayers aren’t answered, what the definition of faith is, and how to get through the tough times when we are in the not knowingness. Opening about mediumship, reiki, ho...2021-05-1832 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce66. The Anxieties: Letting Go of JudgmentSome steps to get you through anxiety, from what I’ve recognized when it comes out of the blue for me. From social, to flying, driving, being in hospitals, getting a covid test, learn why it happens, how to cope and how to shore yourself up against anxiety in many circumstances. Sometimes it isn’t even yours!! Exactly what drove my own social anxiety in my early years versus recent realizations and how you can use my experiences to help you out too! I truly hope this helps you get over this problematic and sneaky thing. Bo...2021-05-1131 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce65. Life Do Overs, The "Easy" WayToday, a solo episode! Back to some mindset principles to help you see the difference from a fixed mindset to a growth mindset, and some tips to help you see that you do not have to throw your life away and start over to make radical changes. The movie “The Secret” starts out with unfortunate circumstances, and there is a reason for that. Discomfort causes us to seek out changes, and on this episode, I share with you how to lean in to the discomfort to make changes with examples on the physical body, relationships, and business grow...2021-05-0427 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce64. Human Design Decoded with Chelsie KenyonThere are more layers to the Human Design than one could imagine, but in her no fluff, all value way, Chelsie explains it and teaches it like no other. Learn all about the fundamentals, mechanics, and ways that Human Design can work for you in your business and your life for flow and alignment. Incorporating components of the I-Ching, the tree of life, more than astrology, Ra Uru Hu developed the system of gates, mandalas, centers, channels, and incarnation crosses that are unique to every person. Chelsie explains how using this information about who you are and...2021-04-2754 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce63. Transformation Through Breathwork & Human Design with Quintina SonnieA true liberation, transforming her painful experience into compassion and forgiveness, and transforming once again into self-understanding and healing for others, our guest today is inspiring in so many ways. Allow yourself to be swept up in the love that is Quintina. Enjoy our chat about quantum physics, spirituality, liberation in choices, the benefit of the “not self theme” and healing. Follow Quintina on Instagram at www.instagram.com/quintinasonnieor find her on Facebook under her same name. Podcast Episode Reference about the Reticular Activating System and How the Brain Works: https://anchor.fm/kelly-ann-pierce/epis...2021-04-2056 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce62. Wisdom Through Service with Tammy FlakesHow to authentically serve in simple ways, selflessly, for the betterment of our world, our children, and our relationship with a mighty God. When we give, we abundantly receive more, and ladies and gentlemen, this woman GIVES! Please open your hearts to the beautiful wisdom of author and philanthropist Tammy Flakes. How she survived nearly her whole family contracting Covid-19, and so much astounding wisdom that she so freely shares to inspire you into moving forward on achieving your dreams. We discuss anxiety, emotional regulation, and recovering from childhood trauma. Purchase her book "Nuggets of...2021-04-1345 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce61. Awaken Your Power Through Belly Dancing with Lileith PoliteI am pleased to share with you an Inner View with Lileith who teaches us how to tap into the instinctual power we all posses through the divine power of dance. Hear about freedom and the true secret to tapping into power during the art of dancing. Lileith shares with us her journey of learning the powerful ancient art of belly dancing, how she allows it to move her, the various aspects of it, and why she is passionate about people having agency over their lives. Tapping into womanhood and the contribution women, feminine creative energy, and...2021-04-0651 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce60. Radical Self Love Through Boundaries & Breakthroughs with Tiffeny WandlerFlirting with Spring, firmly keeping our boundaries, today I share with you an Inner View with sacred guest, Tiffeny Wandler. One simple question you can ask yourself multiple times a day to start to trust in yourself and build a life you really want. It is SO POWERFUL I cannot emphasize enough how profound this episode is! A MUST for anyone struggling in this area. Bonus: The art of awakening… Listen in as we share with you the glow of love we feel when we hold space for clients as they walk through fires of tr...2021-03-3050 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce59. Look Busy, Your Ego is Watching: Fighting Adrenal Fatigue & Trauma ResponseWhy is it, when we aren’t living in our soul’s purpose, we get exhausted? Is it numerology, adrenal fatigue, falling off our life path, our higher self that zaps us of our energy? I mean, every time I do the busy work or something that is out of alignment with my goals I am flat out fall asleep on my feet drained these days? You? Let’s explore. How to deal with social anxiety, procrastination, how PTSD impacts the brain and more… Need help getting your life on track? Book a no obligation consult...2021-03-2328 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce58. Sacral Power & Awakening the Divine Feminine with Lisa Mann JonesThis week, I host my very first Inner view with a wonderful, sacred guest, Lady Lisa Mann Jones! We are talking all about harnessing the power of your sacral chakra: Sexuality, Relationships, Young Lightworkers, The Maternal Line, and a treat for how you can bring in the elements of creativity and creation daily. Sooo exciting! Listen to two energy workers as they chat about everything from Energy Grids, Oneness, being authentic, presence, coaching, and the power of gathering with other women in circles in this world. Raise your vibration with us, let go of any age shame...2021-03-1648 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce57. Boundaries: How to Draw the Line(s)Coming from the heart, it can be hard to tell another person to “stand down” but it is truly a selfless and loving thing to let others know what sort of space you need for yourself. From parents, friends, lovers, children, to sisters, brothers, and the clerk at the store, everyone should know what type of way to behave around you. Emotional, physical, financial, setting up your own position in the world will set a good example for others to respect, and emulate. Think of it like this: Would you want your boss and all of the peop...2021-03-0930 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce56. Why Compete When You Can’t Compare?In a world that tells you to be anything, be you, we often look to others and feel like we don’t measure up. Learn all about the original theory behind comparitis and how to banish this horrible stealer of joy for good! Many thanks to my best friend for cheering me on for more than 2.5 decades. I’m just a lady over here cheering on all the other ladies (and a lot of the evolved men)! Ready to get to the next level with your mindset? Book with me here:  https://qhwys.as.me/ 2021-03-0230 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly PierceConfidence: The New Humble?What do you mean by that? Consciously or unconsciously we all say what we mean, and mean what we say. If you have confidence in yourself and your ability it shows, and if you don’t it also shows. Often we simply don’t feel like we are enough. If confidence is built by knowing the subject matter then how can we cultivate an all-pervasive sort of confidence that is a positive self-concept when we don’t know all the things about all the things? Especially when we are born into a family that criticizes us from a youn...2021-02-2333 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce54. Transforming Overwhelm & Stuckness Through The EnneagramConquering the stuckness, overwhelm, and anxiety when we have big goals and dreams can look different for each one of us, depending on our personality type. Today, I share with you how to move into the lines of integration to reach big goals and dreams depending on your main “type” to transform ego stuckness into essence and ease. Episode Reference 32. https://anchor.fm/kelly-ann-pierce/episodes/32--Cohesiveness-Pshh-Do-it-before-youre-ready-eirleq Episode Reference 50. https://anchor.fm/kelly-ann-pierce/episodes/50--Back-to-Basics-How-Writing-Goals-Down-Can-Make-Them-Come-True-ep5bcn Episode Reference 15. https://anchor.fm/kelly-ann-pierce/episodes/15--Lost-Childhood-Messages-Open-New-Worlds-Through-Loving-Yourself-efsf1k Sign up to be on the pre-registration list...2021-02-1634 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly PierceEpisode 53. Old Soul, Young Heart: Paradoxes to Get ThroughToday I wanted to share with you why it’s ok to not have it all figured it out just yet. Sometimes during our hardest struggles we find our happiest moments… and other times we struggle to get through one single day with the amount of thoughts and emotions tied to them. Give yourself a little grace and learn how to do just that on today’s episode. Reference Podcast Episode: https://anchor.fm/kelly-ann-pierce/episodes/05--The-Power-of-Affirmations-eej89d For more information on how to get in touch with me, send me an email: info@q...2021-02-1027 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce52. Shine on You Crazy Diamond: Carbon, Self Acceptance, & Creating Your LifeThis week’s episode came to me in a huge ca-thunk of about one second and it was so ah-may-zing! I endeavor to unpack the huge downloads about how self-acceptance is key to getting un-stuck and getting to where you want to be in life, how making peace with your past and letting go of overwhelm and anxiety about your future frees yourself up to meet yourself where you are right now and get to where you’re supposed to be, and more about the messy middle that is all of our minds sometimes. Plus, tips about how...2021-02-0231 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce51. Liberate The Power of Creative Intuition: Unconditional Love and The Pineal GlandThis week I explore some of the thought concepts, belief work, and reflections of the universe in my recent experiences, and how it all played out as this episode unfolded for you. Hold onto your seat and get ready to uplevel your manifesting game as you learn more about the Pineal gland, your intuition, the animal kingdom, and the power of love with a little crystal magic thrown in for fun. Yes, crystals! A-MA-ZING to think how you can attune your mind to a frequency of what you want and see it happen! Enlightenment potential, getting to...2021-01-2640 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce50. Back to Basics: How Writing Goals Down Can Make Them Come TrueAs a lifelong overachiever I used to have panic attacks when things wouldn’t turn out the way I wanted them to. So I wrote lists. And will you believe it, those lists became the basis of what I achieved the most of what I am most proud of today! Today, I explore how the actual writing of things down can work for you, what the RAS is, and how it programs your mind for success. References: https://anchor.fm/kelly-ann-pierce/episodes/05--The-Power-of-Affirmations-eej89d Website: https://nlpca.com/creating-an-optimal-future-for-yourself/ www.volunteermatch.or...2021-01-1921 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce49. Worldwide Goals: Liberate Your GoodnessSetting yourself up for success does not have to be hard. If you feel like you’re a mess inside, you can clean it… “Because if you are the mess, you can clean it. Improvement doesn't depend on others.” Book Reference: The Anatomy of Peace, Resolving the Heart of Conflict by The Arbinger Institute In fact, if just every person who listened to this episode chose one nice thing to do each day, think of how much better the world would be. Yes, today, immediately. Ripple effect, wavelength theory, and energy cords. Or is it chords? *insert shrug he...2021-01-1219 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce48. Dangerous Territory: Loving Family From a DistanceAs we enter the New Year I want you to know you’re not alone… Warning: This episode may prompt you to feel powerful as you open yourself up to releasing the need to be everything to everyone in your life. Seriously though, it may trigger you if you are prone to hurting yourself when you are hurt… What to do when you are trying to be too much to too many people in life. Healing from the pressure externally as you deal with internal pressure; I’ll share how I let myself off the hook with family d...2021-01-0531 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce47. Align Your Upcoming Year In One (Easy) StepLearn what I’ve done the last few years to keep myself “on the path” intentionally. I share openly and deeply about how this one thing has allowed me to have manifested amazing things. As we enter the New Year, take some time to ponder your own way, if you need help with this, send me an email: info@quantumhighways.com. --- Support this podcast: https://podcasters.spotify.com/pod/show/kelly-ann-pierce/support2020-12-2925 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce46. Quantum Inner Peace: Dropping JudgementWhat if you could have deep inner peace? Unflappable peace even in the face of external conflict? Today we explore the quantum issue of external judgement, internal judgement and how dropping one can actually lead to letting go of the other, and a happier internal life as well. Life is not meant to be a zero sum game, rather a beautiful exploration of the self as you journey to find wholeness. Today, learn to explore the shadow self, exercises to strengthen your inner acceptance, create space for soul, and quiet the inner critic. References: Episode 8...2020-12-2228 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce45. The Dark Night of the Soul: Existential Crisis and How to Move Through ItDuring my meditation last week I was struck by the deep sorrow I picked up from the heart energy of the world. Rather than fall into the pit of despair though, I recognized it and honored the emotion and the massive spiritual growth that grief propelled me through. This week, I share with you what a dark night of the soul is, collective consciousness, and a traditional shamanic ceremony for releasing false identities to allow you to step into the fullness of who you really are. Let’s step into this new season planting the seeds of who we ar...2020-12-1538 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce44. Tolerance: Allowing What Is, Liberating Yourself Through UncertaintyNow more than ever, the world needs you to be happy and to let your light shine. How to allow it to be so, without feeling forced or letting contrived holiday beliefs get you down in an already stressful year. Uncertainty can lead to a lot of stress. This year, we have a lot of uncertainty, and it seems to have been cumulative over the recent past. Today, I ask you to lean into tolerance, in its purest definition, for those around you, for the world, and for yourself, in order to lean into the joy of...2020-12-0130 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce43. Combatting Overwhelm: Doing All the Things in LifeHave you had a tough time in 2020? Is that the most stupid question, like, ever? Yeah, I know. It’s been a year that we all can’t wait to forget and now we have the holidays to contend with. Here’s a little bit about how I have been able to deal with the “overwhelm” of things and many suggestions I just know will help you too. An awesome free app for managing your life that you can share with friends, spouses, kids: https://trello.com/kpie7021/recommend References: Episode 5. How Affirmations Work: https://anchor.fm...2020-11-2431 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce42. Coping With The Holidays: It’s OK to Ignore Those Awful RelativesDo you put the “fun” in your Dysfunctional family? Yeah, me too. I open up today about why I often use the term “family of origin” and how important it is to live a life that we love, surrounded by people whom we feel supported by. I also offer my own theory on the commandment of Honor thy Father and Mother, and what it means to do so, even when they haven’t been honoring of us. As we approach the holidays, I know it can be a trying time for many. For me, it is especially hard. I ha...2020-11-1730 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce41. How To Apply Belief Work to Make (Political) Storms Stress FreeSure, we all know belief work is what makes us able to become the person we want to be in order to do the things we need to accomplish to attain goals, become our best selves, and live the lives we’ve always dreamed of. But what about the tricky parts of life? Like, election season? Here I share with you the beliefs that I hold and how they worked in real time to keep me more than sane, totally at peace with any outcome, and how I still will remain calm through any “storm” in life with the belief...2020-11-0930 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce40. The Big Toe – (Theory of Everything) What if the Hokey Pokey IS What It’s All About?Everyone takes things so seriously all the time. With the energy so heavy these days with all things Covid, the US election, and a world full of problems, putting some perspective into the true nature of life and death and your place in the universe. We explore how to make your WHOLE life count, not just worry about issues as they come up. How to go from being reactive to being proactive about making an impact while you’re here. Book Reference: Biocentrism, How Life and Consciousness are the keys to Understanding the True Nature of the Un...2020-11-0320 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce39. How to Achieve Your Dreams & GoalsAdversity. We all face it. Every time we set out to do something: lose weight, expand our social circle, grow a business, learn a skill, there is something that seems to test what we are willing to give to get the goal. What if there was a formula that could be put to the test that we could use in multiple scenarios? What if I told you most successful people have discovered the same things that work no matter what you are trying to accomplish? Overnight sensations seem to be a thing but I can tell you...2020-10-2728 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce38. Committing to Your Purpose: Stop Being AttachedThere is a difference between commitment and attachment, one of them requires positive action towards fulfillment while one has a sense of desperation and multiple meanings. Exploring the differences between them from setting goals, keeping relationships, and spiritual perspectives. Also, we explore the awesome exercise “5 minutes to discover your purpose” from the TedX talk by Adam Leipzig  who has overseen more than 25 movies as a producer, executive and distributor, and has produced more than 300 stage plays and live events, and he was one of the founders of the Los Angeles Theatre Center. Link to Tedx Talk...2020-10-2021 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce37. Everyone is Fighting a Battle: Decompartmentalize & Opening Up To Help The Healing JourneyWhy holding everything in is not necessarily the best way to move forward on your life journey; how compartmentalizing can harm you and stop you from helping others. It can help for some things, sure, but it can be detrimental, especially in extreme circumstances or when we use our “separateness” to hide away and keep our image of perfection. How anxiety can creep in when you thought you were doing the right things; how to discover what is out of alignment with your identity, your actions, and beliefs. Plus, what to do when your life priorities change, and...2020-10-1327 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce36. Victor, Villain, Victim: Writing Your StoryAs an author, I understand the Hero’s Journey, and that the art of story telling is more than just beginning, middle, end. Our lives are so much like a good novel, full of plot twists, excitement, fun, joy, and agony. But how do you determine whether you are a hero/heroine or a victim of circumstance? Are you a bad guy (villain) in your story (or someone else’s) or do you brush off negative occurrences to move forward with grace and dignity intact? Today we explore the mindset piece that eludes so many on a day...2020-10-0624 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce35. FINAL Second Arrow Series, eGADs, What to do with AnxietyOur final second arrow series episode and it’s a big one we all face sometimes: Anxiety. It’s so prevalent in today’s society, even though statistics would show violent crime is going down, and quality of life is better than ever. Despite knowing there is nothing to be concerned about, people with anxiety disorder cannot seem to get away from the sense that something is terribly, horribly wrong, and severe cases can be crippling to the simplest tasks in life, causing physical symptoms and making social encounters downright awful. Today, we discuss some practical ways to man...2020-09-2942 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce34. Second Arrow Series, HopelessE-GADS what to do. Today we tackle the heavy topic of depression and anxiety, some of the causes, and some of the things to do when you feel like you just can’t get going again. Whether it’s circumstances that have caused you to lose hope, increase anxiety, or long term issues you have dealt with your whole life because your family is prone to depression due to biology, I offer a some strategies to put together a unique plan for getting your life and your hope back. References: the acne medication isotretinoin can caus...2020-09-2238 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce33. Second Arrow Series, PricelessSelf worth/Unworthiness. It stops so many people from reaching goals of living the life they dream of living. How to stop your mind from stopping you. Did you know some people would rather be in the casket than speak at a funeral? What’s up with that? How did society get to the point that they cannot speak in public? Today we explore the concept of worthiness, self-worth, and being worthy of existing. Yes, you belong. You don’t have to DO anything to belong anywhere. There will never be another you, so you are...2020-09-1533 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce32. Cohesiveness: Pshh Do it before you’re readyGood things start with a plan, but when does the planning stop and implementation begin? There are some things that you will not figure out until you really and truly start. Here we discuss a new metaphor that is so delicious you will want to get started right away. Strategies for combatting self-doubt, organizing your thoughts, cohesiveness of ideas, and leveling up your mindset. The top two skills that can get you out of any situation that might stop many people in their tracks. Even as you write the book, start the thing, earn the...2020-09-0831 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce31. Second Arrow Series, Resentment's AntidoteIn our third episode of the second arrow healing heart wounds series, we explore resentment. Based on the Buddhist principle of the second arrow, I will endeavor to equip you with skills and mindset shifts to guide you away from the suffering that arises when you continually beat yourself up after an initial triggering painful (first arrow) event. What can resentment do FOR you? Why noticing the underlying triggers of this negative emotion can actually be helpful for you, IF you choose. What happens when you don’t allow yourself to feel it? Let’s just say it’s...2020-09-0132 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce30. Second Arrow Series, Guilt Trippin’In our second episode of the second arrow healing heart wounds series, we explore guilt (versus shame, see episode 29 for more about that emotion). Based on the Buddhist principle of the second arrow, I will endeavor to equip you with skills and mindset shifts to guide you away from the suffering that arises when you continually beat yourself up after an initial triggering painful (first arrow) event. How much is too much? Assessing why we feel guilty, what is healthy, when we need to change our behavior, and when we need to recognize patterns of unhealthy thoughts...2020-08-2526 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce29. Second Arrow Series: ShamelessThis week we are kicking off a special series that is directly geared toward healing heart wounds, and is near and dear to my own heart. Based on the Buddhist principle of the second arrow, I will endeavor to equip you with skills and mindset shifts to guide you away from the suffering that arises when you continually beat yourself up after an initial triggering painful (first arrow) event. Today we examine the emotion of shame, the origin of the feeling, what separates it from guilt, how it formulates, and what to do if you continually suffer...2020-08-2135 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce28. Compassionate Leadership: Leading Teams to GreatnessHow to show up daily on the job and at home to achieve greatness for your team, and for yourself. What it takes to be a great leader, and how to really know, like, and understand yourself. Understanding without expectation,  authenticity in who you are, meeting expectations, empathy, listening, showing up, clear communication, boundaries, respect, the golden rule, kindness, treating people like you would your own esteemed family…all of these are components of great leaders. How to put all of these into practice with ease, while maintaining your sense of self as a compass to...2020-08-1930 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce27. Liberate Your Fear: Freedom to Choose Your LifeF.E.A.R – It has many acronyms, buy my favorite resonates with Theodore Roosevelt’s statement of 1933, it is false evidence appearing real. Teddy got it right, “there is nothing to fear but fear itself” and as we face so many new things in today’s world, if you allow it, the fearfulness could swallow your dreams, wreak havoc on your body, and keep you playing small. Allow yourself to learn more about common fears and what to do to pursue your goals anyway on today’s episode about conquering fear. As always, easy to do steps to hel...2020-08-1232 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce26. If you Believe it, You Will Become It – Self-Esteem and Who You AreBelief work, changing your perceptions to live the life you want to live. How we understand ourselves and what we believe about the world around us shapes the way we walk in it. Dissecting the science of neural peptides, the way our thoughts can change our beliefs, impact our actions, and what you can do to increase your self-esteem immediately and simply. What you believe about yourself, your kids, business, basically everything, shapes how well things go for you. Also, how I had a breakdown this weekend and the beautiful advice I received that reinforced...2020-08-0431 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce25. Resiliency: Building Your Bounce Back AbilityToday we talk about building your resilience in the face of adversity, to come out of challenging situations even stronger than before. No, you don’t have to be born with it as a character trait, you can help yourself get better at bouncing back from the tough stuff. Concepts from my own experience as I have implemented throughout my life and as recommended by the American Psychological Association: https://www.apa.org/topics/resilience Link to article about coping with change: https://www.linkedin.com/pulse/useful-tips-how-cope-change-kelly-pierce/ Podcast about grief and Inner Gold: https://an...2020-08-0236 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce24. Liberate Your Rejection Story: Why Being Picked Last on the Kickball Team is a Good ThingLiberate your need for external validation… Why not being chosen first for the sports team as a kid can help teach you qualities that will come in handy later in life. Patience, resilience, knowingness, intuitiveness, allowing life to happen and not worrying if you get picked last because you can always be happy here, or be happy on the team, or something better will come along. You don’t need someone else to determine your worthiness, you are always worthy, and will be placed exactly where you need to be in life if you follow your peace. 2020-07-2832 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce23. The Day I felt On Top of the World & Then Wanted to Jump Off a CliffTranscendence of the Soul: when you have massive euphoric feelings and then you crash down to despair, what’s up with that? The divine law of Polarity, that’s what. How it can show up seemingly out of the blue, from internal or external sources, why and what to do. Polarity: “Everything is Dual; everything has poles; everything has its pair of opposites; like and unlike are the same; opposites are identical in nature, but different in degree; extremes meet.” Sharing various tools for you to use, including how to shield (no matter your belief system o...2020-07-2329 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce22. Liberate your Past: Overcoming Survivors' GuiltAccording to the divine law of Rhythm, everything vibrates and moves in rhythms. There are seasons, cycles, and stages of development patterns in our lives. When we move out of the rhythm of a dysfunctional family of origin or are taken out of the path of negativity or a pattern that we have been in, it can result in what can resemble “survivors’ guilt”. What we heal can often come back up for us again and again, even when we think we have overcome it. How you can use another one of the divine laws, “perpetual transmutation of energ...2020-07-2030 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce21. Liberate Yourself from Anxiety, How to Allow Your DestinyWorrying does not do you any favors, in fact, it’s like shaking your fist at the universe saying, I don’t think you know what you’re doing! Let go of worry, expect the best, and have a listen for more suggestions on what to do instead. Who answers prayers, and why? Having faith even when it does not seem likely or even make logical sense. Buddhists, Muslims, Christians, Reiki Practitioners and Alcoholics all have something in common and they don’t even know it! Reciprocal prayers, selfless prayers, and trusting in a higher power, e...2020-07-1634 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce20. Feeling Connected and Balancing Your Emotions: Balancing Your State of MindHow to feel connected to everyone in your world and identifying things that might be getting in the way of your true happiness. Reducing stress, allowing yourself to calm down, feel good about decisions, reducing errors at work, and the resultant feelings of connection with your loved ones and yourself. Feelings, all of them, allow us to experience the richness of the life experience, but they can be too much. Anxiety, stress, fear, these can all seem to dwarf the goodness; how to keep your balance in a wild world of emotions so that you can feel...2020-07-1333 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce19. Liberate Your Money Stories: You Don’t Have to Save The World!How clearing the clutter around your home and decluttering your old beliefs can help you shift the energy around money. Harness the energetic shifts of contribution versus saving for true liberation. Shifting your consciousness around beliefs regarding money, your contribution to the world, your family, what that means to others and how they will perceive your “help” versus what you are required to do here. Sabotage may be inevitable if you don’t do this ASAP! P.S. The earth does not need you to save her, she’s 4.6 billion years old, silly human. But collabor...2020-07-0929 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce18. I’m not crying, you’re crying! Pure energy, mastering your emotional intelligence.Do you cry at live performances? What about commercials? Being heart centered and allowing others to see it might make some people uncomfortable. But covering up your emotions (or anything about you for that matter) for others’ sake will ultimately rob you of your life experience. Why our identity shifts over our lifetime, according to psychologist Erik Erikson's stages of psychosocial development. Contributing enough to feel happiness for yourself leads to understanding what it feels like to give to others. We explore authenticity, emotional intelligence & sovereignty over your lifetime. According to Erik Erikson’s St...2020-07-0730 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce17. Armadillos Taste Like Chicken! And other things I learned in Calculus… How to Deal with DisappointmentIn life, no matter how you adjust the bar, there are expectations you have in certain situations. How to deal with the bitter sting of disappointment and make the most of the hand you are dealt. Plus how to adapt in times of uncertainty. Or at least, how I have done it and what I do now. Book Reference: Biocentrism: How Life and Consciousness Are the Keys to Understanding the True Nature of the Universe By Bob Berman and Dr. Robert Lanza --- Support this podcast: https://podcasters.spotify.com/pod/show/kelly-ann-pierce/support2020-07-0429 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce16: How to WOW at your next speaking gig. Corporate, Family, or Executive Meeting, Take Charge Confidently!Master this component and set yourself up for success! Reading the room energetically and taking the temperature of your audience. A few unorthodox and many easy, practical tips for truly creating the authority you want to make it fabulous and have people walking away saying WOW that was awesome!  Don't allow yourself to hear this again when you have something to do with it: "Great! Another meeting that could have been an email." Bonus tips on getting a leg up at work! Do not allow a flop or a failure, or loss of t...2020-06-2931 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce15. Lost Childhood Messages: Open New Worlds Through Loving YourselfAffirmations on what might be holding you back based on Enneagram types. You will want to listen to this episode and take notes to help reprogram your mind and overcome self-sabotage! This work was life changing self-acceptance and deeper development into essence, away from the ego for me 9 years ago and I am still an enneagram junkie. Just when I think I have surrendered; I find I need to surrender more. It’s not all about you; you are part of a much larger whole yet the whole would be incomplete without you! Listen in to find ou...2020-06-2523 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce14. Special Episode: Black Lives MatterSpecial Episode: Black Lives Matter Honoring those alive and those lost, my experiences with #blacklivesmatter and what we can do with the pain we feel as it impacts us every day. No, I am not black, but I stand united with all people of color, the oppressed, and the ones who are disadvantaged because of how they look. Never judge a book by it’s cover, I learned that from one of my most precious role models, LeVar Burton. Understanding the silent and painful reality that people have lived in without the privilege of being wh...2020-06-2326 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce13. Would you talk to your best friend like that? Imposter Syndrome Solution.Imposter Syndrome: Self talk, how you might be sabotaging your life with your thoughts, feelings, and internal dialog. Shutting up the judge that lives inside your mind. Not pretty, not smart, uninteresting, not a good mother, friend, lover, not perfect; these thoughts can literally RUIN your life. Why do we do it then? Why do we allow the thoughts and the voice to rule how we interact in the world? Explaining the wiring of the mind and how you can stop it from being so impactful to begin living the life you deserve to live. ...2020-06-2224 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce12. Calming the Wild Beast of your Mind: Finding Peace despite External CircumstancesToday we are talking the Boddhi Satva and examining ourselves through the metaphor of snow globes. Stick around to the end for a beautiful exercise (Please don’t close your eyes if you’re driving!). It can be so challenging living in modern times to deal with our emotions and reactions to external things but as we practice these ancient and simple techniques it gets simpler and easier to manage our responses.  Breathwork, ego, soul missions. Calming your emotions and what we agree to do along the path. Fight, flight or freeze response and how to use the b...2020-06-1832 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce11. Vanity Metrics are Robbing YouWhat to do when you measure your worth in likes and comments. Likes and hearts don't really matter to the algorithms in (social media) business. People watch what you are doing and often don’t press any buttons until they are ready to buy.  Chasing approval and being envious is like chasing the wind as we learn from King Solomon.  Getting so caught up in the online approval world, the past or the future anxieties can rob you of the relationships you are seeking, the life you so desperately want, and the goals you really want to reac...2020-06-1527 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce10. Authenticity: Heart Fatigue & LonelinessWhat to do when the grass gets itchy. Is it truly greener on the other side of the fence or are you sitting on artificial turf? Getting clarity and getting your needs met exactly where you are in life. Why it’s not ok to suck it up and take it when you have continually gone along with the status quo, keeping yourself censored for fear of upsetting the apple cart; feeling alone, unvalued, unappreciated, and not speaking up for your moral codes or who you are. Don’t live small. Don’t dim your light...2020-06-1126 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce09. Beyond the Veil: Hearing Directly From GodBe still and know…The day my life flipped upside down… when I heard directly from God and still, I wanted more. Partly because of the way He revealed this beautiful, powerful method of how to help, partly because of who, partly because of the mystery He left me hungry for more. Learn about why I am so passionate in sharing the truths that started to be revealed when my heart was broken. True love, wholly divine, loving yourself as you go through challenging times. Book Reference: Inner Gold: Understanding Psychological Projection, By Robert A. Johnson If...2020-06-0824 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce08. Prosperity: Spiritual Laws to Achieve ItAs promised, exploring (some of) the basic spiritual laws of prosperity. What is missing from the Law of Attraction methods everyone is teaching. Worthiness, beliefs, even repelling opulence that you might not even be aware of. Why keeping in a good vibration is not everything that is necessary to start and to keep abundance flowing into your life. A book that expands these concepts: The Four Spiritual Laws of Prosperity, by Edwene Gaines. I love that her last name is Gaines! As in, gaining a lot of money and goodness! You can check her out...2020-06-0424 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce07. The Nut that Refused to Give UpSelf Development: How getting uncomfortable is the key to getting comfortable. A cute little poem I heard in a psychology/self-development group that resonates to this day.  You can recognize the seekers from the polishers; get it shiny or gussy it up, change is inevitable if you want to grow! Plus: tips on buying pollinator plants, what makes a kaleidoscope beautiful, and why you should not worry about being made fun of as you pursue personal development. Stay in touch: www.quantumhighways.com --- Support this podcast: https://podcasters.spotify.com/pod/show/kelly-ann-pierce/s...2020-06-0122 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce06. Satori: Marsh Enlightenment, Leaning In, Holding SpaceSatori: Sudden enlightenment. That’s it. It’s sudden. Please forgive the sudden mic shifts at first: they go away! Podcast issues. :) Grounding into the marshy forest, what it teaches about the reciprocity of gratitude, love, and supporting each individual life force on the earth. Being a witness, holding space, loving no matter what. The earth shows us how to love unconditionally, give support, and expect nothing in return. You have a choice each time presented with something in your life. Will you choose gratitude, love and support? Stay in touch: www.quantumhighways.com2020-05-2825 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce05. The Power of AffirmationsAffirmations and why they work from two perspectives. How to stop anxiety about the future and regrets about the past; meet your now goals using affirmations.  More than magic, understanding them from a neurological perspective PLUS did you know that writing them down goes all the way back to the bible? YOU don’t have to change (God don’t make no junk) but you can change your behaviors using this technique. I share with you real examples of affirmations you can use for getting your house in order, getting the romantic relationship you want, financial abundance, lovin...2020-05-2631 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce04. Creating Space for Your Untamed SoulA new twist on an old classic coaching trick: How to get to the next level. Except: this time, we explore how to do it for the untamed soul versus the orderly mind.  Plus: When things keep showing up (for me this week). Choices! Showing up for yourself, soul growth with love, courage, joy, certainty, and acceptance. And what can you do to get to the next level anyway? What does that really mean?  Exploring the enneagram. I’m a type 7, the enthusiast. What does that mean? Variety is the spice of life and...2020-05-2127 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce03. Quantum Decisions: Living Your Own Soul Centered LifeThe power of choice: How to make soul centered decisions, thought perception, and calling on the energy of ease to live your best life. The Have to’s from the want to’s – Lighten up And Live the life you are meant to live. No one is going to live your life for you.  Having fun and enjoying what your everyday actions are. Life is not meant to be drudgery. What quantum physics has to do with expansion and gratitude, learn easy tricks to make decisions confidently on the fly and as a regular practice.  Plus: Th...2020-05-1826 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce02. Supernatural Glimpses Through GriefToday’s discussion is on one of many supernatural events that occurred during a major grieving period in my life, this particular instance in a National military cemetery when the interment of my Oma and Opa’s ashes were placed presumably forever. Also, how I was such a brat when my mom asked me about this very same thing 15 years earlier. Who knew? What supernatural glimpses show us about the unseen and how our logical minds deal with them versus what the soul knows. Allowing the magic to unfold in your life through grief, joy, and...2020-05-1323 minThe Full Figured Life - With Kelly PierceThe Full Figured Life - With Kelly Pierce01. Eternity Mindset - Confidence Forever!Eternity Mindset: You are more than your body (What is a Soul?) The Soul is eternal and will never die, and today I share a teensy bit about what I have learned about that. Introducing some of the things we will be talking about on this podcast that are relevant to us here on this earth, like life hacks for confidence setting and respecting boundaries, getting in touch with your authentic self, and spiritual laws of prosperity and abundance. Today: Transmuting anxious physical body energy into power and confidence easily in two minutes! ...2020-05-1311 min