Shows
Raw News and Politics6/19/2025: Farmers Decimated By Trump Policies, Trump Official Shocks Her Staff With Unconstitutional Act, Construction Industry Suffering Thanks To TrumpFarmers who voted for Donald Trump are sharing stories about how their businesses are being decimated by Trump's policies.Donald Trump appointee, Kelly Loeffler just did something that shocked and angered her staff.Donald Trump's policies are tanking the construction industry.An anti-choice, conservative man called in to the live call-in show @qnaline and thoroughly embarrassed himself by asking a jaw-dropping question of the hosts.SUPPORT THE SHOW FOR AS LITTLE AS $1.99 A MONTHPATREON: https://www.patreon.com/rawnewsandpolitics...
2025-06-2046 min
Digital Dating with Anonymous AndrewKelly Bonanno-Matchmaker-Dating CoachS3 Ep#53Want to be a guest on the podcast? Send Andrew a message on PodMatch, here: https://www.podmatch.com/member/anonymousandrewpodcastPlease buy me a cup of coffee!Proud Member of the Podmatch Network!SummaryIn this episode, Kelly Bonanno, a matchmaker and dating coach, discusses the complexities of modern dating, emphasizing the importance of personal growth and wellness in finding love. The conversation explores the challenges posed by dating apps, the significance of crafting an appealing dating profile, and the benefits of matchmaking services. Additionally, they...
2025-03-0558 min
Kelly Corrigan WondersDeep Dive with Richard Lui and George Bonanno on Caring and GriefEstimates are that about every 15 minutes we make a decision and that decision often involves a choice of who to put first, ourselves or someone else. The culture and business of self is thriving. Richard Lui is a news anchor whose life has asked him to repeatedly consider the ping ponging we all do between acts of selfishness and acts of selflessness. Eight years ago, he started flying cross-country weekly to take care of his father who had Alzheimer's and if you ask him, caring for them is both a harrowing duty and a privilege with many benefits. After ta...
2025-02-2554 min
Moving Forward ("always be moving forward!")MF 483 : Inspiring individuals: Kelly BonannoKelly Bonanno returns to the podcast to talk about her career transition into becoming a dating coach and matchmaker, and navigating the complex landscape of modern dating. More at www.bemovingforward.com.
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2024-10-1734 min
Middle Age MessNever Have A Bad Date: Kelly Bonanno - Middle Age Mess, Episode 39Kelly Bonanno grew up in the Entertainment Capital of the World and, erego, she decided to get into the Entertainment Industry. When that got old and boring, though, she moved into a much more exciting field: Dating!!! Kelly is a Matchmaker and Dating Coach based in Southern California who believes that, if you do it right, you should never have a bad date again. Check her out at www.kellybonannon.com and https://datingwithkelly.com and, if you've got the courage, sign up for one of her dating retreats where, hopefully, she can figure out why you're so lonely!
2024-10-1744 min
Middle Age MessNever Have A Bad Date: Kelly Bonanno - Middle Age Mess, Episode 39Kelly Bonanno grew up in the Entertainment Capital of the World and, erego, she decided to get into the Entertainment Industry. When that got old and boring, though, she moved into a much more exciting field: Dating!!! Kelly is a Matchmaker and Dating Coach based in Southern California who believes that, if you do it right, you should never have a bad date again. Check her out at www.kellybonannon.com and https://datingwithkelly.com and, if you've got the courage, sign up for one of her dating retreats where, hopefully, she can figure out why you're so lonely!
2024-10-1744 min
Raw News and PoliticsJan 6 Updates: Bentancur Sent Back To Jail, Kelly Released By AccidentJanuary 6/U.S. Capitol Arrest Updates: Bryan Betancu Battisti was sent back to jail for new crimes, and Leo Kelly was accidentally released from prison early.SUPPORT THE SHOW FOR AS LITTLE AS $1.99 A MONTHKO-FI: https://ko-fi.com/rawnewsandpoliticsPATREON: / rawnewsandpolitics SUPERCAST: https://rawnewsandpolitics.supercast.comLEAVE A ONE-TIME TIP TO SUPPORT THE SHOWVENMO: https://account.venmo.com/u/Gina-Bona...PAYPAL: https://www.paypal.com/paypalme/ginab...KO-FI: https://ko-fi.com/rawnewsandpoliticsCASH APP: http...
2024-09-2806 min
Kelly Corrigan WondersGoing Deep with Judd Apatow on Women, Collaboration and How Funny Works
Judd Apatow is curious, unassuming and forthcoming in this conversation with Kelly about his mom, his daughters, the business that needs improving and the work he loves. Filmed for Kelly’s PBS show Tell Me More in Los Angeles in celebration of Judd’s new film, The Bubble. After talking to Judd, Kelly sat down with Columbia’s George Bonanno to talk about a key part of Judd’s history and how it relates to George’s work on resilience. (Previously aired)
To learn more about listener data and our privacy practices visit: https://www.audacyinc...
2024-09-0353 min
Shine Within w/ Gina KunadianEmpowering Your Journey: Wellness, Love, and Self-Discovery with Kelly BonannoIn this enlightening episode of the Shine Within Podcast, we had the pleasure of welcoming Kelly Bonanno, a dynamic life and wellness coach, matchmaker, speaker, and devoted mother. With a wealth of experience spanning over a decade in wellness education, Kelly shared her transformative journey from a successful career in network television at CBS in Los Angeles to her calling as a beacon of empowerment and guidance for those seeking wellness and fulfillment in their personal and professional lives.Kelly's story begins with her passion for health, wellness, and eco-friendly living, which took on new depth with...
2024-02-0736 min
Shine Within with Gina KunadianEmpowering Your Journey: Wellness, Love, and Self-Discovery with Kelly BonannoIn this enlightening episode of the Shine Within Podcast, we had the pleasure of welcoming Kelly Bonanno, a dynamic life and wellness coach, matchmaker, speaker, and devoted mother. With a wealth of experience spanning over a decade in wellness education, Kelly shared her transformative journey from a successful career in network television at CBS in Los Angeles to her calling as a beacon of empowerment and guidance for those seeking wellness and fulfillment in their personal and professional lives.
Kelly's story begins with her passion for health, wellness, and eco-friendly living, which took on new depth with...
2024-02-0736 min
Dating After Divorce199. Loving Life and Finding Love After Divorce with Kelly BonannoKelly Bonanno is a Wellness Coach and Life Coach for Divorced People. She shares her journey through the emotional and logistical turmoil of getting divorced after 26 years. Kelly shares her experiences of starting over, dating post-divorce, and finding love again. We delve into the complex world of love, infatuation, and dating after divorce. Kelly offers valuable insights on how to differentiate fleeting infatuation from enduring love, and the importance of a calm and logical approach to dating. Featured on the Show: Kelly BonannoKelly Bonanno is a Wellness & Life Coach, speaker...
2023-09-1249 min
Joey Pinz Discipline Conversations#251 Kelly Bonanno: Cleansing Detox and Divorce | Joey Pinz Discipline ConversationsSend us a textKelly helps people navigate divorce confidently, become the best versions of themselves and make their next chapter their best.Episode Links:Web: https://kellybonanno.com/IG: https://www.instagram.com/kellybonanno/FB: https://www.facebook.com/groups/savvygirlsorganicworldLI: https://www.linkedin.com/in/kellybonanno/Twitter: https://twitter.com/kellybonanno Kelly Bonanno: Cleansing Detox and Divorce | Joey Pinz Discipline Conversations https://linktr.ee/joeypinzwww.joeypinz.comhttps://open.spotify.com/show/69SFwY3XSwcw9qNvElAn10https://podcasts.apple.com/u...
2023-08-3053 min
Love & Dating Gurus with Dr Dan and Industry ExpertsLove and dating gurus with Dr Dan podcast: S4 Ep 7: Special Guest, and life and wellness coach expert, Kelly BonannoKelly Bonanno is a Wellness & Life Coach, mom to 2 teenage boys and speaker. With over a decade as a wellness educator, she helps people
navigate divorce with confidence so they can become the best versions of themselves inside and out.
Whether they’ve lost themselves in their marriage, want to get in better shape, they're fearful about their future, or nervous about dating, Kelly empowers them to move through the process with confidence and powerfully transition to their new life. Kelly also helps business owners reduce sick days and burnout while increasing productivity, focus, and morale with he...
2023-03-3031 min
BalancedLife with Debi Carlin BoyleGuest: Kelly Bonanno Subject: Navigate Divorce with ConfidenceKelly Bonanno Subject: Navigate Divorce with Confidence
2023-03-2952 min
The Chief Psycho PodcastLeadership Level UpInterested in learning how you can increase your self-awareness? Is emotional intelligence missing in your leadership style and approach?If so, you won't want to miss this week's interview with Dr. Kelly Tanner! Dr. Kelly Tanner is a renowned leader at the forefront of reshaping dental care, and helping teams and individuals reach unprecedented levels of professional fulfillment. Kelly’s combined leadership experience, doctoral education in business and leadership, and licensure in coaching have helped thousands of dental professionals get clear on their areas of growth, gain confidence in their workflow, build trust with patients and...
2023-03-1533 min
Light Body Radio With Dr. Lara MayThe Missing Link For Weight Loss with Coach Kelly BonannoMy guest this week is Kelly Bonanno, an expert weight loss coach.
In this episode, we are discussing weight from the perspective of hormones, toxic load, and how it all wreaks havoc on your system.
This episode is not to be missed.
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Support this podcast: https://podcasters.spotify.com/pod/show/lightbodyradio/support
2022-05-3050 min
Clean Beauty Scene67. Forget About Stress Management! Here's What To Do Instead With Dr. Delia McCabeStress affects females in a different way than it affects men. Far different in some cases. We respond differently and we recover from it differently. Learning this was certainly an eye-opener for me. It makes so much sense. This week Dr. Delia McCabe is here to tell us all about it. She also talks about nutritional neuroscience and the critical role nutrition plays in mental well-being and which foods are foundation foods for the brain and vital for stress resiliency.
Delia is brilliant and incredibly lovely, believe me when I say you will not want to miss...
2022-05-2747 min
Kelly Corrigan WondersJudd Apatow on Women, Collaboration and How Funny Works
Judd Apatow is curious, unassuming and forthcoming in this conversation with Kelly about his mom, his daughters, the business that needs improving and the work he loves. Filmed for Kelly’s PBS show Tell Me More in Los Angeles in celebration of Judd’s new film, The Bubble. After talking to Judd, Kelly sat down with Columbia’s George Bonanno to talk about a key part of Judd’s history and how it relates to George’s work on resilience.
To learn more about listener data and our privacy practices visit: https://www.audacyinc...
2022-04-2653 minClean Beauty Scene66. Happy Earth Day! Simple Tips To Go Green That Benefit Your Health & The PlanetHappy Earth Day! In celebration of this day honoring our beautiful planet, I'm sharing simple tips to help you go green and do your part to restore our planet which will also benefit your health - and even your weight loss efforts. It's a win-win.
If you are concerned about climate change, make some eco friendly changes in your own home. What’s going on in your home affects the earth. It starts with you. Make every day Earth Day. The theme for Earth Day 2022 is Invest In Our Planet.
On April 22, 1970, 20 million Americans held de...
2022-04-2222 minClean Beauty Scene65. The 5-Step Magnetic Mind Method To Create A Life You Love With Dream Life Masters Founder, Gunther MuellerThere's a lot of talk about mindset these days. It's great that more people are becoming aware that it is key when it comes to reaching goals in life and getting what you desire. Our thought process guides our life. Mindset is a significant game changer for my clients with respect to reaching their health and weight loss goals.
The brain is an unbelievably powerful tool. In this episode, my guest, Gunther Mueller, Dream Life Masters Founder & CEO tells us about The Magnetic Mind Method and what makes it different. We discuss the power of neuroplasticity, the...
2022-03-2334 min
Fit in Real Life280: The Missing Link for Weight Loss with Kelly BonannoYou're motivated to eat well and workout. You're eating the right foods and getting movement in every day. You wonder "Why can't I lose weight no matter what I do?" Food, exercise, stress, sleep, water all impact your health. And, so does your environmental toxins. In fact, some of the toxins can lead to weight loss resistance. Where to start? What to do? I've invited Kelly Bonanno on the podcast to help. Listen in to our conversation to discover: 💕 How toxins can impact your overall health, your hormones and your body's ability to l...
2022-03-2142 minFit in Real Life280: The Missing Link for Weight Loss with Kelly BonannoYou're motivated to eat well and workout. You're eating the right foods and getting movement in every day. You wonder "Why can't I lose weight no matter what I do?" Food, exercise, stress, sleep, water all impact your health. And, so does your environmental toxins. In fact, some of the toxins can lead to weight loss resistance. Where to start? What to do? I've invited Kelly Bonanno on the podcast to help. Listen in to our conversation to discover: 💕 How toxins can impact your overall health, your hormones and your body's ability to l...
2022-03-2142 minClean Beauty Scene64. Why Women Gain Weight In Menopause & What to Do About It With Tanja Shaw, Founder, Ascend Fitness + LifestyleBrain fog, mood swings, weight gain, weight loss resistance, random aches and pains, belly fat. low libido, hot flashes, trouble sleeping... If you're experiencing any of these symptoms you know how dreadful perimenopause and menopause can be. Don't despair, it has doesn't have to be miserable. There are things you can do to get through this time of your life with vibrance feeling good and looking great. My guest this week is Tanja Shaw, a sought-after life and weight loss coach and founder of Ascend Fitness + Lifestyle. In this episode, we dive into some of the reasons you have...
2022-03-0234 minClean Beauty Scene63. Healing Trauma & PTSD With Yoga Therapy With Yoga Therapist Anissa HudakWe know that yoga is incredibly beneficial for stress and anxiety, yoga therapy is a more targeted form of yoga that heals in specific areas. As a Yoga Therapist and the founder of the Trauma Healing Yoga Therapy Program, Anissa Hudak works with women who have been sexually traumatized to help them heal their PTSD and other trauma related issues with yoga therapy.
Yoga has been a meaningful part of my life throughout the years. I have personally experienced many benefits. Anissa's brand of yoga is unique and truly needed. She came to this work in a...
2022-02-1130 minClean Beauty Scene62. How To Take Control Of Negative Thoughts & Empower Yourself With Transformational Coach, Tessa MagerWe typically have over 60,000 thoughts a day and for many of us, the majority are negative. In this episode, we talk about how to take control of your negative thoughts and manage your mind to create the life you want.
Tessa Mager is a thought leader and no-nonsense Christian Holistic Transformational coach. She combines Neuroscience, Gene Activation and Biblical insights to help women live their most abundant life mentally, physically, spiritually, and financially.
Tessa shares tools to help you understand your identity, purpose, and potential so you can empower yourself and make the impact you...
2022-01-2827 minClean Beauty Scene61. 3 Things To Leave Behind In 2021 To Help You Reach Your Weight Loss Goals In 2022Happy New Year, savvy beauties! As we dive into this shiny New Year I bet you have some health and weight loss goals you'd like to reach in 2022. Any time of the year is a good time to make healthy changes but there's something about a new year that offers an extra dose of promise and hope. We get a fresh clean slate, don’t you love that feeling?
There are few things I'd like you to leave behind in 2021. These are destructive habits that sabotage your health and weight loss goals and your confidence so let's pu...
2022-01-1419 minClean Beauty Scene60. ENCORE! The Power Of Gratitude & How It Enhances Your Well BeingI thought it would be nice to end the year on a positive note, few things are more positive than gratitude so we're revisiting one of my most popular episodes. It's one of my favorites too because gratitude is a cornerstone of my well-being. It's the most significant thing that has helped me in my spiritual journey and personal development. As I relisten to it, I forgot about the interesting scientific-based research I uncovered! Scores of studies show a strong link between gratitude and your health and an increase in happiness. Although we don't need studies, we can feel...
2021-12-2817 minClean Beauty Scene59. Clean Beauty Scene Holiday Gift Guide 2021I'm happy to bring you the second annual Clean Beauty Scene Holiday Gift Guide to help you rock this gift giving season with thoughtful clean beauty and wellness gifts to fit every budget. Keep it clean this year, forget the toxic junk at the mall and give your lucky gift recipients eco chic holistic beauty. This curated list gives you a wide variety of glamorous suggestions that won't harm their health or metabolism. Happy Holidays!
Links & Resources Mentioned:
Healthy Holiday Essentials Special
Healthy Through The Holidays VIPPackage
Complimentary consultation call with K...
2021-12-1125 minClean Beauty Scene58. How Discrimination Threatens Health Equity Among Black Women & What We Can Do About It With Ell's Wellness Founder, Marquita EllThis is one of the most important and meaningful conversations that I've had on Clean Beauty Scene podcast. Black women and mothers experience health crises at rates 2 - 3 times that of other races. St. Louis based NBC-Health and Wellness Coach Marquita Ell, founder of Ell's Wellness, has been on a mission to heal since 2007. She was drawn to a deepened understanding of how family history and lifestyle choices impact overall health after her grandmother's death. In this episode, she shares helpful advice on how to prioritize managing your stress as it enhances every aspect of your health.
...
2021-11-1750 min
The Habit QueenEpisode 77: Clean up your beauty routine with ease [with Kelly Bonanno]The more information we get about the products we use on our bodies and in the house, the scarier it gets.
Toxins, obesogens, PEGS and all...How to make sense of it all, still use products that are high performers, and treat your body with love?
Kelly Bonanno is sharing her journey to clean and stress-free routines, products, and some mind-blowing facts about toxics and environmental agents that will make you want to revamp your cabinets and shelves in order to fully support your health and vitality.
Learn more about Kelly and the products she...
2021-11-1634 minClean Beauty Scene57. How This Mom Saved Her Child's Life With A Holistic, Non Toxic LifestyleRachel Raba is a certified aromatherapist, clean beauty advocate, toxin-free living educator and founder of Holistically Healthy Home. She turned to natural wellness to restore her own health after it crashed and to overcome her daughter’s significant medical issues. She went from nearly losing her colon at the age of 2 to becoming a healthy thriving child. Learn how Rachel became a warrior advocate for her daughter and turned her health around with non toxic, holistic methods.
We discuss how the products we put on our bodies impact our health and whether or not putting chemicals on yo...
2021-11-0245 minClean Beauty SceneBONUS EPISODE! ENCORE: How Xenoestrogens Increase Your Risk Of Breast Cancer & How You Can Avoid Them (And... Don't Get Pinkwashed)Breast cancer awareness is important but prevention is the key. Xenoestrogens are toxins commonly found in conventional beauty and personal care products as well as many other items. They mess with hormone balance and increase your risk of not only breast and other cancers but also obesity, infertility, diabetes, miscarriage, metabolism issues and more.
Discover why they are harmful, how they increase your risk of breast cancer by creating estrogen dominance, and more importantly how to avoid them.
In this episode, you'll hear several tips to help you reduce your risk of having a breast...
2021-10-3023 minClean Beauty Scene56. Surprising Questions To Ask At Your Next Mammogram With Breast Cancer Survivor & My Best Friend, Tresa HarringtonThis is an interview I have wanted to bring you for a long time. In August 2019 my best friend got the diagnosis every woman fears. Breast cancer. True to her character she handled her diagnosis and treatment with courage and took advocacy over her recovery. I’m happy to report that she is now cancer free and thriving.
Many of the things she learned during her journey including questions she wished she asked her doctors years prior to her diagnosis will shed light on subjects that are not commonly talked about when it comes to breast cancer pre...
2021-10-1947 minClean Beauty Scene55. How To Calm Your Food Cravings Naturally With Holistic Health Coach, Brianna WilkersonDonuts, cookies, ice cream, potato chips, pizza, Doritos... What's your pleasure? We all get food cravings, they are completely normal. When you know how to handle them they won't always derail you from staying on track with your healthy habits. There are some simple things you can do to get cravings under control and prevent them from happening as frequently. Holistic Health Coach, Brianna Wilkerson helps us understand what causes cravings, why we get them and how to calm and control them naturally.
Links & Resources Mentioned:
The Body Harmony Method Group Program is open for...
2021-10-0524 minClean Beauty Scene54. Digestive Enzymes, Probiotics & Biohacking For Better Health With BiOptimizers Co-Founder & President, Wade LightheartAre you curious about whether or not you should be taking digestive enzymes and how effective they are? How about probiotics? My guest this week is one of the world’s premier authorities on natural nutrition and training methods. Wade Lightheart is a 3-Time Canadian national All Natural Bodybuilding Champion, host of The Awesome Health podcast and Co-Founder and President at BiOptimizers, a digestive and health optimization company.
After his health deteriorated and he experienced a 42 pound weight gain following his bodybuilding competition, he sought the help of a revolutionary doctor, transformed his health and discovered the powe...
2021-09-211h 10Clean Beauty Scene53. How To Easily Get In 10,000 Steps A Day & Why It's So BeneficialWe've all heard how important it is to move our bodies and reach that goal of 10,000 steps a day but it's not always easy to fit it in. I have some tips and tricks that will help you. Walking is one of the easiest things you can do for your longevity. In this episode, I also talk about the many reasons that getting your steps in each day is crucial for your health and weight loss efforts.
Links & Resources mentioned:
Join the waitlist for The Body Harmony Method Group Program
Book a complimentary...
2021-09-0819 min
Clean Beauty Scene52. My Struggle With Postpartum Anxiety & Breastfeeding & How I Finally Got My Baby To Sleep Through The NightPostpartum issues and breastfeeding difficulties are more common than you might think. Motherhood is the most precious blessing and privilege but being a new mom is more difficult than anyone can describe. It turns your world upside down... in wonderful ways but also presents challenges. I had an incredibly difficult breastfeeding experience and dealt with postpartum anxiety that shook me. The fourth trimester is real. In this episode, I share my very personal story. It's emotional reliving that time in my life. My boys are now 15 and 19. I'm going through a tough time really missing when they were little...
2021-08-2441 minClean Beauty Scene51. How To Live A Low Tox Life & Thrive With International Bestseller & Health Coach, Cheryl MeyerAfter suffering from severe autoimmune disease award-winning international bestseller, local tv host, and health coach, Cheryl Meyer, reversed her pain by eliminating hundreds of toxins. In this episode, you'll hear all about how she healed herself and now feels better in her 70s than she did in her 50s! You will be inspired by Cheryl's story and learn a great deal. If you are experiencing even minimal symptoms, you'll learn what you can do to feel much better and maybe even save your life. She also shares how to mitigate the harmful impact toxins have on our children and...
2021-08-1040 minClean Beauty Scene50. 5 Life Lessons I've Learned From 50 Episodes Of PodcastingI am excited to celebrate 50 episodes of Clean Beauty Scene! I'd like to thank each and every one of you who have tuned in to listen, I am incredibly grateful. I truly appreciate you choosing Clean Beauty Scene. It's been a wild ride. I had wanted to start a podcast for a few years so launching this felt incredible. I love producing it and I hope you love listening. My goal is to provide quality content that will enhance your lifestyle and well being in each episode.
To celebrate this milestone I am sharing five lessons that...
2021-07-2815 minClean Beauty SceneBonus Episode! Did You Hear About This Sunscreen Recall?Did you hear about this recall on popular sunscreen brands?
Links & Resources mentioned:
Episode 47 How To Choose Safe Sunscreen: What To Use & What To Avoid
Download my free toolkit: Clean Your Beauty Routine & Boost Your Metabolism
Join the waitlist for The Body Harmony Method Group Program
J&J Recalls Aveeno, Neutrogena Spray Sunscreens
Join me on FB & IG:
Instagram @kellybonanno
Join Kelly's free FB group: Savvy Girl's Organic World Facebook Group
Book a complimentary clarity consult call with Ke...
2021-07-2404 minClean Beauty Scene49. Living A Life Less Plastic: Reduce Plastic Use Without Going Eco Freako For Plastic Free July & Every Month!When you reheat last night’s leftovers, make sure phthalates are not your main ingredient. You are likely aware that certain chemicals used to manufacture various types of plastic are harmful for the environment and your health. They also mess with your metabolism. Even companies that don’t typically manufacture “green” products have been offering BPA and phthalate free items for some time but there are also other chemicals in plastics that are just as important to stay away from.
This year marks the 10-year anniversary of Plastic Free July. It began in Western Australia and has grown to...
2021-07-2016 minClean Beauty Scene48. Cultivating A Healthy Mindset To Reach Your Health And Weight Loss GoalsWhen it comes to reaching any goal in life, having the right mindset is crucial. This is a lesson I wish I learned much earlier in life. Working on my mindset has been a serious game changer for me. We become our thoughts. Our inner dialogue shapes our reality. In this episode, I share tips on how to cultivate a strong, healthy mindset that will help you reach your health goals, your weight loss goals and any goal in life.
Links & Resources mentioned:
Intro To Intermittent Fasting Email Course
Download my free toolkit...
2021-07-1321 minClean Beauty Scene47. How To Choose Safe Sunscreen: What To Use & What To AvoidI love the smell of Coppertone… brings back fond memories of my childhood. Oooh and baby oil… my girlfriends and I would slather that stuff all over our bodies in hopes of achieving that deep dark California tan. If we only knew! Not only were we damaging our skin but that pleasant smell of Coppertone is a highly toxic synthetic fragrance which is just one of the harmful ingredients you'll find in conventional sunscreen.
I'm often asked which clean sunscreen I recommend. Fortunately, there are several excellent nontoxic sunscreen options that work well without being a gooey mess...
2021-07-0615 minClean Beauty Scene46. Can Cinnamon Essential Oil Really Plump Your Lips?Have you heard that cinnamon essential oil can naturally plump your lips? I was curious so I tested it out. Did it work? Is it safe? Hear all about my experience in this episode. Definitely listen before you try it, learn from my mistakes!
Links & Resources Mentioned:
The Body Harmony Method Group Program with Kelly is open for enrollment! (Limited spots available)
Download Kelly’s free toolkit: Clean Your Beauty Routine & Boost Your Metabolism
Join me on FB & IG:
Join Kelly's free FB group: Savvy Girl's Organic World Facebook Gr...
2021-06-2915 min
I am Mantuana with Patricia ManleyEpisode 23 - Be Well Series: How Clean beauty can impact your life with Kelly BonannoWe are living a battle in an environment full of toxins attacking our health every day.Toxins are everywhere around us, but that does not mean we cannot avoid them to take care of our health and have better control of our bodies. We need to understand what our body is trying to tell us and not blame other factors for our symptoms when the reality is that we are filling our body with toxic loads and we are not having control of it.Today's guest is Kelly Bonanno, a fantastic woman, wellness c...
2021-06-2442 minClean Beauty Scene45. The Crucial Connection Between Clean Beauty & Holistic Health With Julia Edgely, Practitioner of HomeopathyWhat is clean beauty? Lotions, potions and makeup that don't contain harmful ingredients? Absolutely but it's more than that. Clean beauty is a crucial pillar of holistic health. We all have signature products we feel we can’t live without but do you know what's actually in your favorite products?
After one night going down the research rabbit hole, homeopathic practitioner Julia Edgely was shocked to find a bevy of research about the adverse effects of ingredients found in our personal care and beauty products. This discovery led her to become a passionate clean beauty advocate incorporating it...
2021-06-2254 minClean Beauty Scene44. The Easiest And Most Surprising Thing You Can Do To Look And Feel Beautiful With Laurie Lewis of Fast Forward WellnessThis week we are talking about one of my favorite topics, intermittent fasting! Why is it a topic I love? Because it is a seriously effective method to lose weight, end dreaded weight fluctuations and have incredible energy all day long.
You've probably heard how great it is for weight loss but it might surprise you to learn that it can truly enhance your beauty leading to better skin, hair, nails, and more. Beauty from the inside out. It also offers several phenomenal health benefits, it's amazing. Laurie Lewis of Fast Forward Wellness, Certified Coach, specializing in I...
2021-06-151h 07
Positively Living®: Shame-Free Productivity ConversationsEco-Friendly Living and Clean Beauty with Kelly BonannoText your thoughts and questions!There is so much confusion and misinformation about what goes into the products we use every day, some of which can be harmful and toxic to our bodies. That’s why episode 57 of The Positively Living Podcast is about eco-friendly living and clean beauty! In this episode of The Positively Living Podcast, Kelly Bonanno shares the importance of understanding what ingredients go into your products and actionable steps you can take right now to ditch those toxic products and replace them with cleaner alternatives, at your own pace. If...
2021-06-1443 minClean Beauty Scene43. Q & A: I'm Answering Your Questions!This week, I am answering your questions! As an Eco Lifestyle, Wellness Coach and clean beauty expert, there are many questions that I am often asked. These are some that recently came in on various clean beauty and wellness topics. I'll do more Q&A episodes in the future so send me your questions on Instagram or Facebook: Instagram @kellybonanno FB: Savvy Girl’s Organic World Facebook Group
Links & Resources mentioned:
Free webinar: Introduction to Intermittent Fasting
Join the waitlist for The Body Harmony Method Group Program
Gua Sha tools
P...
2021-06-0820 minClean Beauty Scene42. Black-Owned Beauty Brand's Mission To Empower African Communities Through Gender Equality & Sustainability With Alaffia CEO & Founder, Olowo-n’djo TchalaIf you shop at Whole Foods, Sprouts, Target or Walmart you have likely seen these wonderful fair trade products on the shelves. It is one of the first clean lines that I tried back when I first began my green journey and it remains a favorite. You'll find Alaffia products all over my home! Even my family likes them which is saying something because my boys resist my eco freako ways.
Not only is Alaffia making high quality clean, earth conscious skincare accessible, CEO & Founder, Olowo-n’djo Tchala, a Togolese native is making a powerful impact on a...
2021-06-0145 minClean Beauty Scene41. Quick Tip To Calm Your Food CravingsDo you crave salty carbs or are you more of a sweet treat indulger? I have a serious sweet tooth. Cravings can be super frustrating and really knock you off your game when it comes to reaching your health and weight loss goals. There are many effective ways to conquer your food cravings. In this episode, I'm sharing a quick and easy tip that is sure to help you. It might sound simple but it works.
Links & Resources mentioned:
Register for my free webinar: Kick The Sugar Habit!
Download your free toolkit: Clean...
2021-05-2509 minClean Beauty SceneBonus Episode!First Clean Beauty Scene bonus episode! I thought it would be fun to do short bonus episodes asking my guests fun rapid fire questions to get to know them better. First up: Uncut With Rene Bartosh, Pure & Coco CEO.
Listen to Rene's full interview, Episode 39: How To Naturally Relieve Eczema And Transform Your Skin
Register for my free webinar: Kick The Sugar Habit!
Pure & Coco 5-in-1 Face & Body Creme + Free Creme Spatula Use code kellyb20 for 20% off your Pure and Coco purchase! https://www.pureandcoco.com
2021-05-2403 minClean Beauty Scene40. Essential Oils And Autoimmunity: How They Can Help With Your Healing JourneyEssential oils have powerful healing properties. There are many different oils that offer a variety of wellness benefits including stress relief, increased focus, better sleep, and more. Some are especially healing for autoimmunity. It's important to note that while essential oils are incredibly useful they must be used properly and not all essential oils are for every person or situation.
It's always best to seek guidance which is why I am very pleased to have the founder of Spectrum of Wellness, Integrative Nutrition Health Coach, and essential oils educator AnnaLaura Brown on the show this week to t...
2021-05-1832 minClean Beauty Scene39. How To Naturally Relieve Eczema And Transform Your Skin With Pure & Coco CEO, Rene' BartoshEczema is awful. If you are plagued with itching, cracking, bleeding skin you know the pain. Dermatitis and skin issues of any kind can have a terrible impact on your quality of life. If you are one of the millions who have skin issues you have likely tried several different treatments that don't work well.
In this episode, Rene' Bartosh, Pure & Coco CEO shares advice to finally get long term relief from your eczema. After suffering from severely dry and eczema skin for as long as she could remember, Rene' created a solution to the problem that w...
2021-05-1127 minClean Beauty Scene38. What Is Intermittent Fasting And Should You Give It A Try?Are you curious about Intermittent Fasting? It's on trend but it's not some new fad, it's been around a long time. Intermittent Fasting is a proven method not only for weight loss but it also offers a number of phenomenal health benefits for your body and your brain. I find it very effective. In this episode, you'll hear all about the basics of Intermittent Fasting as well as the different types of techniques you can choose from. I also go over who it's right for and who may not be a good candidate.
If you've thought about...
2021-05-0426 minClean Beauty Scene37. Lifestyle Habits That Keep People In The Blue Zones Healthy, Youthful And living LongerMost of us fear growing older and what it does to our health but it doesn't have to be something to fear. Your health and longevity is largely in your control. Your lifestyle dictates at least 75% of your health, looks and longevity. Five regions around the world, known as Blue Zones prove this. People living in Blue Zones are not only living to see their 100th birthday, but they are thriving in their twilight years. That's the objective - not just living a long life but feeling good and being happy while enjoying a beautiful quality of life. These...
2021-04-2732 minClean Beauty Scene36. Happy Earth Day! How To Go Green With Ease For Earth Day And Every DayHappy Earth Day Savvy Beauties! Do you want to go green and live a more eco friendly lifestyle but find it a bit overwhelming and wonder where to start? Or maybe you're in your eco groove but would like to do more. The theme for Earth Day 2021 is Restore Our Earth. In celebration of this day honoring our beautiful planet, I'm sharing some easy actionable tips to help you go green and do your part in restoring our earth without overhauling and changing too much of your lifestyle. If you are concerned about climate change, make some eco friendly...
2021-04-2017 minClean Beauty Scene35. Decluttering Strategies That Reduce Stress And Overwhelm With Lisa Zawrotny, Founder, Positively Productive SystemsMany people consider clutter to be the mess on the floor or the stacks of unfiled papers on your desk, but it comes in many forms. Clutter is actually anything that stops you from living the life you want to live. When your physical surroundings are cluttered, you'll likely see that manifest on the inside. A cluttered space creates a cluttered mind.
In this episode, Lisa Zawrotny, Certified Stress Management & Productivity Coach, and founder of Positively Productive Systems provides tips on how to declutter your life by starting with small changes that help you alleviate stress, anxiety...
2021-04-1352 min
It Feels Good to Feel Good - Future Proof Your Health#31 Tell me your story- Kelly Bonanno- Eco Lifestyle and Wellness Educator and Coach
Kelly Bonanno is an Eco Lifestyle & Wellness Educator & Coach, Speaker, and host of the Clean Beauty Scene Podcast. She helps busy midlife women lose weight permanently, reduce toxic load and go green without giving up the glamour with her signature holistic and realistic approach, The Vibrant Life Method. With her innovative Eco Wellness Programs and workshops, Kelly also helps business owners reduce sick days and burnout while increasing productivity, focus, and morale.
A gift for your listeners: Clean Your Beauty Routine & Improve Your Metabolism Virtual Toolkit
https://www.subscribepage.com/cleanbe...
Clean Beauty Scene Podcast:
https://kellybonanno.com/ podcast/
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2021-04-0655 minClean Beauty Scene34. The Health & Beauty Benefits Of Intermittent Fasting And How To Determine If It’s Right For YouIntermittent fasting has gained popularity over the past few years but it's not a trendy diet fad. It's a healthy lifestyle technique that has been around and studied for a very long time. I absolutely love it! It has saved me in many ways. Intermittent fasting is incredibly effective for weight loss and weight maintenance but it also offers a multitude of powerful health benefits for your body and your brain. Are you resistant to trying intermittent fasting because you’re afraid you’ll go hungry or won’t be able to do it? It's easier than you think. Howeve...
2021-04-0621 minClean Beauty Scene33. The Correlation Between Protein Intake And Weight LossWhen you're trying to lose or maintain weight, consuming an adequate amount of protein is essential, however, it's not just what you're eating but how you are eating. There are several important factors when it comes to losing weight and keeping it off successfully. It's not as simple as calories in, calories out. Eating food in the right balance is crucial to heal your body and keep blood sugar levels steady so your body burns fat for fuel which also gives you more energy. Check out this episode to learn more.
Links and Resources:
Break f...
2021-03-3015 minClean Beauty Scene32. Beware of #cleanbeautyDo you follow #cleanbeauty on Instagram? Beware of it. That particular hashtag can't always be trusted, it doesn't ensure that the products are actually safe and clean. Be careful where you get your clean beauty information. In this episode, I'll tell you exactly why and what's really happening so you can prevent yourself from falling for misleading information and misrepresentation of clean beauty. Not everyone does their research. There is a lot of greenwashing going on and many influencers don't realize that they are duped. Stick with me and you'll know when #cleanbeauty is being used authentically and you...
2021-03-2314 minClean Beauty Scene31. How To Treat And Prevent Maskne And Take Care Of Your Skin With Dr. Alpa Patel, CEO & Founder Of LuvanyaIs all of this mask wearing is doing a number on your skin? A year ago we had never even heard the term maskne, now so many are suffering from it. If you have Maskne aka mask acne, the new acne caused by constantly wearing masks this episode will help help tremendously. In this episode, Dr. Alpa Patel, a retired pediatrician with a background in biochemistry and CEO and Founder of Luvanya gives shares how to take care of your face after wearing your mask for hours and skincare methods to help you treat and prevent maskne. She also...
2021-03-1648 minClean Beauty Scene30. The Importance Of Clean Beauty, How To Recognize What It Is And How To Clean Your Beauty RoutineThis week I'm sharing the interview I did on the Healthy Happy Autoimmune Podcast with AnnaLaura Brown. We have a great discussion about the importance of clean beauty and skincare, how to recognize if something is clean, what you can and should do to improve your skincare and the products you use, no fear mongering. You'll hear my story and some of my favorite clean beauty products as well as a few of the worst toxins to avoid.
AnnaLaura helps people with allergies and autoimmune disorders not just survive but thrive so if you have allergies or...
2021-03-0935 minClean Beauty Scene29. How To Naturally Relieve PMS And Balance Your Hormones With Kristen Lee, RN, Yoga Instructor, Reiki Practitioner & Women’s Wellness CoachThere are many things in our environment and diet that affect our estrogen levels and disrupt the natural flow of our hormones. In several episodes, we've discussed how environmental toxins adversely affect our hormones, this is why reducing toxic load is very important when it comes to our reproductive system and menstrual cycle. As women, we have our menstrual cycle for over thirty years, dealing with painful, at times debilitating cramps, acne and mood swings.
Kristen Lee, a registered nurse who blends yoga and reiki with science, takes a holistic approach to help women heal. After years...
2021-03-0226 minClean Beauty Scene28. Heart Health Tips And Surprising Symptoms Women Should Not IgnoreWhen a character in a movie has a heart attack, they typically clutch their chest, have trouble breathing and fall to the ground with sharp chest pains. This is a common reaction but there is a wide range of symptoms associated with a heart attack that do not always include distinct chest pain, especially in women. Can’t stress that point enough, ladies!
Cardiovascular disease is the #1 killer of both men and women in the U.S. and it kills more women than all forms of cancer combined. Heart health is not just something to be concerned ab...
2021-02-2319 minClean Beauty Scene27. What’s The Real Deal With Fragrance, How Toxic Is It & How Can You Avoid It?Let’s clear the confusion surrounding the F word. Fragrance. In this episode, you’ll learn the truth about why synthetic fragrance is the #1 ingredient you should stay away from to reduce your body’s toxic burden. Synthetic fragrance is linked to a myriad of diseases and health issues but it also could be the culprit if you or your child suffer from eczema, acne, allergies or asthma.
Avoiding this one ingredient gives you the biggest advantage if you want to create a truly clean, green beauty routine. The Federal Fair Packaging and Labeling Act allows companies to inc...
2021-02-1616 minClean Beauty Scene26. Kick The Sugar Habit With Lynne Wadsworth, Founder Of Holistic Health And WellnessWhen it comes to sugar most of us eat too much. We all know it’s bad for us - and for our skin - and yet so many of us still have a sweet tooth. Why? Lynne Wadsworth, Founder of Holistic Health and Wellness, LLC. explains that sugar is eight times more addictive than cocaine, with the average American consuming 150lbs of sugar in a year. Self-proclaimed “sugarholic,” Lynne used to suffer from pain and inflammation until she quit eating sugar and watched her health drastically improve.
In this episode, Lynne helps us kick the sugar habit...
2021-02-0930 minClean Beauty Scene25. 5 Surprising Things Sabotaging Your Health And Weight Loss Goals And How To Fix ItThere are several factors that could be sabotaging your weight loss efforts and health goals. In this episode, I'm highlighting five things you may not have considered that can make a big impact.
These reasons go beyond the typical things we often hear. Some will likely resonate. One or more could be stalling your progress or thwarting your efforts. I share how you can fix that. Did you know that nearly 80% of people who make new year’s resolutions drop them as soon as February? If that has happened to you, one of these factors may be to...
2021-02-0219 minClean Beauty Scene24. Boost Your Immune System & Enhance Your Health With The World’s Most Powerful Superfood With CEO & Founder of ENERGYbits, Catharine ArnstonThere is a lot of controversy surrounding what we should and shouldn’t eat but one thing that’s never up for debate is the fact that we all need lots of vegetables every single day. How does getting the nutritional equivalent of a plateful of veggies from one tablet sound? And what if I told you that tablet was actual food, not a supplement? Sounds pretty amazing, doesn’t it? It certainly intrigued me.
Clean beauty is not just about avoiding toxins and using clean products, it's also beauty from the inside out which encompasses many health...
2021-01-261h 04Clean Beauty Scene23. Optimize Your Efficiency And Time: Get In The Flow for 2021 With Peak-performance Executive Coach & Speaker Chris M. KingIt's time to get in the Flow Savvy Beauties! If you want to enhance your performance, maximize your efficiency, save time and reduce stress and overwhelm you are going to love the concept of Flow. One thing I hear over and over again from clients, women in my Facebook group and my community is that they don't have enough time to eat right, transition to clean beauty, exercise... you name it.
The beauty of flow is that you get more done in less time, who couldn't use that?! It allows you to perform at your optimal level a...
2021-01-1928 minClean Beauty Scene22. Detox Your Lifestyle To Look & Feel Better With Nutritionist & Holistic Lifestyle Expert Kristen OwensBecause toxins wreak havoc on our health, they also affect how we look. Toxins do no favors for a savvy beauty. They age us both on the inside and the outside. They can even cause bad breath! Not sexy. The good news is that we can mitigate many of the harmful, ugly effects by reducing toxic load.
In this episode, Nutritionist & Holistic Lifestyle Expert Kristen Owens and I have an in depth conversation about how we can detox our lifestyle on various levels to minimize our body's toxic burden and balance pH levels which makes us look a...
2021-01-1246 minClean Beauty Scene21. My Noisy Cancer Comeback With Fitness Expert, Race Announcer, Author And Breast Cancer Survivor Fitz KoehlerHappy 2021! I'm thrilled to start this shiny new year off with a powerful conversation with one of the most prominent and compelling fitness experts and race announcers in the country. Fitz Koehler is the voice of some of the most prestigious races in America including the Los Angeles Marathon, Philadelphia Marathon, DC Wonder Woman Run Series, and other prominent races. She appears regularly on FOX, ABC, CBS, and NBC network affiliates and has worked with A-listers including Venus Williams, Brooke Shields, Christina Applegate, and Carl Lewis.
Fitz survived a long, challenging battle with breast cancer enduring 15 months...
2021-01-0542 minClean Beauty Scene20. 2020 Highlights: Best Advice From My Wonderful GuestsI’ve been blessed to have some incredible guests on Clean Beauty Scene since I launched the show in September of this year. This week I’m bringing you a round up of some of the best advice and tips that my inspiring guests shared during their interviews.
You'll hear experts, coaches and CEOs share knowledge on various clean beauty and holistic wellness topics ranging from clean nourishing skincare, overcoming emotional eating, non toxic manicures, relationships, stress management, longevity and more. To benefit from all the information they share, be sure to listen to each full episode.
2020-12-2924 minClean Beauty Scene19. The Power Of gratitude & How It Enhances Your Well BeingScores of studies show a strong link between gratitude and your health and well-being. Research also shows that a consistent gratitude practice leads to an increase in happiness. Although we don't need studies, we can feel it! Gratitude is the most significant thing that has helped me in my spiritual journey and personal development.
Many are happy to see 2020 come to a close but as difficult as it may have been, there are plenty of silver linings if you look for them. What we focus on expands. In this episode, I dive into some of the science ba...
2020-12-2217 minClean Beauty Scene18. How To Avoid Holiday Weight GainI absolutely love the holidays, it's such a fun time of year but the temptation of all the extra cookies, cakes, pies, and traditional holiday dishes can certainly make it easy to overindulge. Today I’m sharing tips that help me and my clients stay on track and prevent weight gain while still enjoying some of our favorite foods. You deserve to revel in your celebrations without guilt or extra pounds. Don't fall prey to the festive 15 especially if you're already trying to lose the quarantine 15!
These tips will help you all year round too. One of th...
2020-12-1519 minClean Beauty Scene17. The Powerful Stress And Pain Relief Solution You Probably Haven’t Heard Of With Dr. Nimira AlibhoyIf you are one of the millions of Americans suffering from chronic pain or stress, you will be intrigued by what you learn in this episode. Dr. Nimira Alibhoy, Upper Cervical Chiropractor shares a solution that you likely haven't heard of before. She has a unique method of chiropractic care that focuses on the brain stem, creating stability and adaptability helping patients feel good in their bodies resulting in a better quality of life.
Stress levels and anxiety levels are sadly off the charts due to the COVID pandemic. Stress is part of life regardless of a g...
2020-12-0846 minClean Beauty Scene16. Aspen Apothecary Perfume Giveaway + Interview With CEO & Cofounder, Keta Burke-WilliamsAspen Apothecary is a brand new niche scent apothecary creating clean, vegan CBD-infused perfume launching this week! Cofounders and BIPOC sisters Keta and Kaja Burke-Williams have set out to become the fresh, diverse face of fragrance and they are on a mission to amplify women of color. I was incredibly impressed with Keta, this CEO and cofounder attends Harvard Business School as she and Kaja build their business.
Keta explains the benefits of infusing CBD isolates into their vegan, Leaping Bunny Certified perfume and why they chose particular ingredients to create long lasting scents that are free of...
2020-12-0134 minClean Beauty Scene15. Clean Beauty Holiday Gift GuideThis is a special clean beauty holiday gift guide episode! We chat about fabulous clean beauty products that will make every beauty junkie on your list happy. I have curated a list of glamorous eco chic clean beauty products in every category including skincare, makeup, hair care, nail care, beauty tools, perfume, kids and men's lines to make choosing safe products for your loved ones easier.
Please don’t head to the mall for toxic junk – you know the brands I’m talking about. Give your sisters, daughters, nieces, girlfriends, moms and wives (and yourself!) healthy beauty with gl...
2020-11-2431 minClean Beauty Scene14. How To End Emotional And Binge Eating And Heal Your Relationship With Food With Estelle Coombe-Heath, CEO & Founder, Wholesome Lifestyle ProjectOvereating, binge eating, emotional eating... it's an incredibly difficult issue for many people. The problem has escalated during this pandemic because stress and anxiety levels are at an all-time high. It's not uncommon to turn to food for relief.
I am thrilled to welcome one of the world's leading authorities on this issue. Estelle Coombe-Heath, Holistic Health Coach and CEO & founder of Wholesome Lifestyle Project shares important insights to help us understand the root causes that lead to emotional and binge eating.
Estelle shares valuable strategies to help us overcome and heal our relationship with...
2020-11-1730 minClean Beauty Scene13, How To Strengthen Your Relationship And Save Your Marriage Even if Your Partner Resists With Arno Koch, CEO & Founder, Imagine EvolutionOne of the most important pillars of health is having meaningful, connected, loving relationships. A strong support system is as vital to your health as not smoking. Marriage is hard, even the healthiest relationships need care, attention and strong communication. I'm pleased to welcome my first male guest on Clean Beauty Scene, Arno Koch, CEO and Founder, Imagine Evolution. He has saved couples on the brink of divorce. In this episode, he reveals what he believes to be the real reason many marriages end in divorce and shares what you can do to improve your relationship, communicate better and...
2020-11-1039 min
Living Life NaturallyKelly Bonanno: Are You Kidding Me? Can I Really Go Without Eating>About Kelly Bonanno: Kelly Bonanno is an Eco Friendly Lifestyle & Wellness Coach, Speaker and host of Clean Beauty Scene Podcast. Eco wellness is her signature holistic and realistic approach to overall well-being based on the 7 Pillars of Health. Kelly's specialty is helping busy, overwhelmed women decrease inflammation, optimize weight loss, reduce toxic load and go green without giving up glamour! Kelly also helps business owners reduce sick days and burn out while increasing productivity, focus, and morale with her innovative Eco Wellness Programs and workshops. What We Discuss In this Episode
2020-11-0929 minClean Beauty Scene12. Super Self Care For Super Tuesday: Tips And Strategies To Ease Election And Pandemic FatigueCircumstances surrounding the pandemic have stress and anxiety levels at an all-time high. The fact that this happens to be election year here in the U.S. adds fuel to the fire. The anger, fear and vitriol showing up on social media tearing friendships apart is extremely sad and unnecessary. Election fatigue and pandemic fatigue are taking a toll. Are you feeling it? Self-care will help you alleviate that fatigue and stress.
This episode is about easy, feel good self-care, not annoying buzzword trendy self-care that puts more pressure on you. It doesn't have to be complicated.
2020-11-0321 min
Healthy Happy Autoimmune with AnnaLauraIs your skin care toxic? The importance of clean beauty and how to recognize what clean beauty is and isn't with Kelly BonannoListen in as I interview Kelly Bonanno, clean beauty expert. Kelly shares with us all about the importance of clean beauty and skin care, how to recognize if something is clean or not, her favorite clean beauty products and more.
Resources mentioned in the podcast.
Kelly's Site
Clean Beauty Scene Podcast.
The Savvy Girl's Guide To Top 12 Toxins To Avoid.
Toxins we talked about: Fragrance, formaldehyde, parabens, phthalates, aluminum
Kickstart You Intermittent Fasting Program 5 Day Challenge.
2020-10-2800 minClean Beauty Scene11. Healing Acne Naturally And Slowing Down The Signs Of Aging With Leena Roy, CEO & Creator of Niru beautyIf you are like many women prone to breakouts or if you have a teenager suffering from acne you won’t want to miss this episode. Leena Roy, Creator of Niru Beauty shares how her clean skincare line naturally clears acne and promotes healthier more youthful skin. After mainstream acne treatments failed, she turned to routines and ingredients she learned from her mother based on Indian Beauty and Ayurveda using fresh herbs and spices. After discovering the potency and efficacy of these traditional methods, she created her own skincare products and launched Niru Beauty. Lena has absolutely gorgeous skin, sh...
2020-10-2733 minClean Beauty Scene10. Mental Health And Coping In The Face Of Uncertainty During The Pandemic And Any Challenging Time With Integrative Health Coach, Lori Kearney2020 has been intensely stressful for many people. This episode is all about healthy methods, habits and strategies to help you cope and become more resilient. Integrative Health Coach and Wellness Educator Lori Kearney gives us very helpful advice and practical tips that you can implement right away to help you cultivate a resilient mind-body. Lori shares how to cope during the health and economic crisis brought on by the COVID-19 pandemic. These tips will also help you during any time in your life when you are dealing with adversity, transition or simply having a tough day. What you’ll gl...
2020-10-2049 min
Living Life NaturallyKelly Bonanno - 10 Anti-Aging Secrets For Today's Woman So You Can Have Glowing, Radiant SkinAbout Kelly Bonnano: Kelly Bonanno is an Eco-Friendly Lifestyle & Wellness Coach, Speaker, and host of Clean Beauty Scene Podcast. Eco wellness is her signature holistic and realistic approach to overall well-being based on the 7 Pillars of Health. Kelly's specialty is helping busy, overwhelmed women decrease inflammation, optimize weight loss, reduce toxic load, and go green without giving up glamour! Kelly also helps business owners reduce sick days and burn out while increasing productivity, focus, and morale with her innovative Eco Wellness Programs and workshops. What We Discuss In This E...
2020-10-1927 minClean Beauty Scene9. What Are Xenoestrogens, How Do They Increase Your Risk Of Breast Cancer And How Do You Avoid Them? (And - Don't Get Pinkwashed)Breast cancer awareness is important but prevention is the key. Xenoestrogens are toxins commonly found in conventional beauty and personal care products as well as many other items. They mess with hormone balance and increase your risk of not only breast and other cancers but also obesity, infertility, diabetes, miscarriage and more. Discover why they are harmful, how they increase your risk of breast cancer by creating estrogen dominance, and more importantly how to avoid them.
We dive into tips to help you reduce your risk of having a breast cancer diagnosis as we put the focus...
2020-10-1323 minClean Beauty Scene8. How To Decipher Food Labels To Detox Your Body And Lose Weight: Which ingredients And Additives Are Harmful And How Do We Avoid Them? With Holistic Health & Life Coach Brianna WilkersonDo you wander grocery store aisles trying to choose healthy options but find yourself confused by food labels filled with hard to pronounce ingredients you've never heard of? It's tough to know which ingredients are truly healthy and which have that false ‘healthy halo’. Food labeling regulations are complicated. Sugar, for example, goes by several different names.
Sugar, along with many other ingredients and additives can cause premature aging and skin issues that do no favors for your beauty routine. What you put in your body will show up on your skin. What shows up on your skin...
2020-10-0624 minClean Beauty Scene7. My Top 5 Holy Grail At Home Anti-Aging Tools And MethodsDiscover some of my favorite at home anti-aging methods and tools that I swear by. September happens to be Healthy Aging Month and Skin Care Awareness Month! One of my missions with this podcast is to help you age well on the inside and out in all aspects of the 7 Pillars of Health. Healthy skin is beautiful skin. Anti-aging doesn’t mean chasing some unrealistic goal, it’s about taking good care of your skin so you can look your best which includes a good skincare routine with excellent products formulated without toxins along with some help from effective tools...
2020-09-2917 minClean Beauty Scene6. How to keep your nails healthy & why it’s important to use non toxic nail polish with Lauren Berkovitz, CEO and founder, Lauren B. BeautyI’m excited to bring you the first Clean Beauty Scene interview and honored that my first guest is the fabulous and inspiring Lauren Berkovitz, CEO and founder of Lauren B. Beauty!
Do you wonder if greening your beauty routine means giving up nail polish and leaving your digits bare?! I am happy to report that you don’t have to give up your glamorously glossy manicures and pedicures to avoid health risks. Lauren B. Beauty offers long-wearing, chip resistant, vegan, luxury eco nail polish and nail care that is free of harmful chemicals.
Listen to he...
2020-09-2243 minClean Beauty Scene5. The Link Between Environmental Toxins And Your Weight: Which Toxins Potentially Interfere With Weight Loss And What Can You Do About It?Do you sometimes feel like you do all the right things - you eat healthy, exercise, drink lots of water but still struggle to drop pounds? Or perhaps you’ve lost weight but gained it back or plateaued. Can’t get rid of belly fat no matter what you do? So frustrating, isn’t it? Nutrition certainly plays a huge role when it comes to your weight but it might surprise you to learn that certain environmental toxins found in beauty and personal care products mess with your metabolism and potentially cause your body to hang on to fat. Find o...
2020-09-1513 minClean Beauty Scene4. Clean Beauty Products That Work - Sharing Some Of My Favorites To Help You Kick-start Your Clean Beauty RoutineOne of the questions I’m asked most often is what clean beauty products should I use? There are many options, it's not always easy to know what lines are best. In this episode, I share some of my favorite clean beauty products from various categories to help you kick-start your green beauty routine and make the transition easier. Whether you're just starting out or further along in your green journey, these are high quality items at all price points.
Links mentioned:
*FREE Masterclass* Introduction To Intermittent Fasting: Lose weight & keep it off, even if you...
2020-09-0819 minClean Beauty Scene3. What Is Greenwashing And How Can You Avoid It?Greenwashing is one of the most important things you can learn about when it comes to the cosmetic industry and clean beauty. There’s a lot of misleading, confusing information out there about clean beauty and eco-friendly products. Greenwashing makes it worse. When you learn exactly what greenwashing is and how to avoid it, creating a clean beauty and personal care routine is much easier. I was greenwashed before I did the research and learned the truth about the cosmetic industry and what's really going on. Let me save you the trouble.
The Savvy Girl's Top 12 Toxins To...
2020-09-0211 minClean Beauty Scene2. What Is Toxic Load, How Does It Affect Your Health And How Can You Reduce It With a Clean Beauty Routine?Environmental toxins found in conventional beauty and personal care products contribute to your body's toxic burden leading to potential long-term adverse health effects. What exactly is toxic load and how serious is this? Discover how transitioning to a clean beauty routine and personal care routine reduces your toxic load along with tips to help make the transition less overwhelming and more fun.
Resources & links mentioned:
The Savvy Girl's Top 12 Toxins To Avoid In Beauty & Personal Care: https://www.subscribepage.com/y2l5f6_copy2_copy_copy2_copy
Credo Beauty: https://credobeauty.com/?sscid=91k4...
2020-09-0216 minClean Beauty Scene1. What Is Clean Beauty? Why Is It Important For Your Health And What’s The Easiest Way To Make The Transition?Hello Savvy Beauties, welcome to the premiere episode! I am thrilled to launch this podcast, thank you very much for listening and subscribing. In my first episode, we take a deep dive into clean beauty. We talk about what clean beauty really is and how you can adapt it into your lifestyle.
I explain why clean beauty is very important for your health and the environment and how conventional beauty and personal care products can adversely affect your health.
I give you my top tip to help you make the transition with ease. You'll hear a...
2020-09-0124 minClean Beauty SceneTrailerWelcome to Clean Beauty Scene, the podcast for clean beauty, eco friendly living, and wellness. The green movement is growing but with all the misleading information out there it can be overwhelming and confusing. Join me, Kelly Bonanno, Eco Wellness Coach, each week as I clear the confusion and help you green your beauty routine without giving up glamour or going eco freako. Clean beauty is about more than what you're putting on your body. It’s a lifestyle; beauty from the inside out. I'll bring you the latest clean beauty and wellness trends, tips, methods, and products to ke...
2020-08-1802 min