Shows
The Resting Stitch Face PodcastLooking the Part: Image Consulting, Color, and Authority w/ Kelly Duggan🎙️ Dive into the world of image consulting with Kelly Duggan on the Resting Stitch Face podcast! Join hosts Dr. Sarah Harding and Dr. Erin Sheffield as they explore how small, thoughtful choices in personal style can transform your professional presence. Discover the art and science behind color analysis, the psychology of fashion, and how to craft an authentic personal brand. Whether you're in scrubs or suits, this episode is packed with insights to help you shine. If you're looking to buy new scrubs, don't click purchase until you've listened! Tune in for a conversation that blends creativity with...
2026-01-0859 min
Love What You Do with Kelly DugganEpisode 18: Work, Motherhood, and Permission to EvolveWhat happens when your career plan gets turned upside down by motherhood, layoffs, ambition, and evolving priorities?
In this episode of Love What You Do, I’m joined by Jenna Rogers, founder of Career Civility, to talk about the real career decisions working parents are making behind the scenes and how communication can make or break your experience at work.
Jenna shares her powerful career journey, from corporate tech roles to entrepreneurship, navigating a layoff shortly after maternity leave, and ultimately redefining success as a “corporate-preneur.” We dive deep into what it actually takes to build...
2025-12-1548 min
Love What You Do with Kelly DugganEpisode 17: Grow with Intentional Goal SettingReady to set goals that actually move your life forward?
In this week’s episode, I sit down with Liz Soto-Baez, a speech pathologist turned empowerment coach and breathwork facilitator, for a powerful conversation about what it really means to grow with intention.
We talk about: ✨ Why so many women avoid goal setting ✨ How shame and fear keep us from trying ✨ The difference between “trying” and taking action ✨ How to reprogram old beliefs that are still running the show ✨ Why goals in every area of life matter (not just career!) ✨ The mindse...
2025-12-0141 min
Love What You Do with Kelly DugganEpisode 16: Lessons from a Lifelong Working Mom What if the key to doing it all isn’t doing it all, but letting go?
In this heartfelt conversation, I sit down with chiropractor, clinical reviewer, and mom of three, Dr. Sarah Levin, to talk about the lessons she’s learned through every season of working motherhood. From early motherhood to the teenage years, Sarah shares her best real-life strategies for balancing career and family without losing yourself in the process.
We talk about the routines that actually work, how to raise kids who take responsibility, and why giving ourselves (and everyone else) a littl...
2025-11-1735 min
The Real Talk of Dental014: Your Vibe Is Showing: What Your Style Says About Your Leadership | Kelly DugganIn this episode of The Real Talk of Dental, Brandi sits down with Kelly Duggan—personal brand strategist, success coach, and certified image consultant—who helps professionals master the art of showing up with presence. Kelly dives deep into how style, posture, communication, and energy all work together to shape how others perceive you as a leader.Together, they unpack how presence goes far beyond appearance—it’s about how you think, act, speak, and carry yourself in every setting, whether in scrubs, at a conference, or leading a team. Kelly shares fascinating insights into how color psycholo...
2025-10-2434 min
Love What You Do with Kelly DugganEpisode 15: Your Resume Questions AnsweredResumes can feel like a mystery—what to include, what to cut, whether you need a summary, and how much targeting is really worth it. In this week’s episode of Love What You Do, I’m answering your biggest resume questions submitted by YOU.
We cover: ✅ Are resumes going extinct (and what AI means for the future) ✅ The 3-part story every strong resume should tell (Action, Result, Knowledge) ✅ One page vs. two pages: which is right for you? ✅ Do you really need an executive summary? ✅ How to show growth when you’ve been at the sam...
2025-09-3026 min
Love What You Do with Kelly DugganEpisode 14: Executive Presence Made SimpleWhat exactly is executive presence—and how do you build it without feeling fake? In this week’s episode of Love What You Do, I’m joined by leadership and presence consultant Joanna Lovering, founder of Copper + Rise.
We dive into:✨ The three pillars of executive presence: how you speak, act, and look✨ Why presence is really about influence + personal brand (and not just for executives!)✨ Simple, practical tools like “The Line, The V, and the Rule of Three” that you can use right away✨ How to show up with confidence—even when you don’t feel it
2025-09-1553 min
Educational AlphaS3: Conversation with Kane Brenan and Anne Duggan, TIFF Investment ManagementIn this episode, Bill Kelly is joined by Kane Brenan, CEO of TIFF, and Anne Duggan, Managing Director at TIFF, to explore the firm’s origins, investment philosophy, and the evolving landscape of institutional investing. Kane and Anne share how TIFF was founded to deliver institutional-quality returns to endowments and foundations, the structural advantages that drive their manager access, and the firm’s strategic approach to asset allocation. The conversation covers macroeconomic influences, the impact of new endowment taxes, liquidity considerations, and why private equity and hedge funds remain critical to long-term portfolio performance. They also examine the nuances of m...
2025-09-0352 min
Love What You Do with Kelly DugganEpisode 13: Permission to Pivot🎙 From Community Builder to Product Founder: Reinventing Yourself with Ashley Langer
In this episode, I'm joined by entrepreneur and community strategist Ashley Langer, who shares her journey of pivoting from hosting sold-out networking events to launching her first product line—Hot Tommies heated vests. 💼➡️🔥
We dive into what it really looks like to walk away from something good to pursue something new, how to trust your gut (even when it's scary), and why your network is your greatest asset in a career pivot.
Whether you're dreaming of a big change, navigating a mid-career transition, or...
2025-09-0140 min
Love What You Do with Kelly DugganEpisode 12: Interviewing with ImpactWhen it comes to job interviews, the strongest candidates aren’t always the ones with the “best” experience—they’re the ones who know how to communicate their experience with clarity, confidence, and connection.
In this episode of Love What You Do, I’m joined by Rob Levin—a U.S. veteran turned marketing executive and founder of Chief Growth Advisor. Rob is also the author of the brand-new book, Best Interview Book Ever.
Together we discuss what makes a candidate stand out in an interview, why confidence and preparation matter more than perfection, and how to frame y...
2025-08-1843 min
Love What You Do with Kelly DugganEpisode 11: The Big WhyAfter a few months of pre-recorded episodes (and the birth of her daughter Riley!), Kelly returns with a personal reflection on motherhood, entrepreneurship, and the real reason behind starting her business.
This episode isn’t about resumes, interviews, or LinkedIn strategies. It’s about the bigger picture. The vision. The reason why you want what you want in your career and how to find the clarity and courage to build a life around it.
In this heartfelt episode, Kelly shares:
Her journey to building a business that supports the life she dreamed of
...
2025-07-2110 min
Love What You Do with Kelly DugganEpisode 10: Preparation Meets OpportunityIn this episode, I’m joined by Brianna Bellavia—an inspiring real estate agent in the Stamford area—who shares how she turned a sudden career setback into an opportunity to finally do the thing she’d always wanted to do.
Inside, we cover: ✅ How preparation sets you up for opportunity—even when it shows up unexpectedly ✅ The power of personal brand in a relationship-driven business ✅ Overcoming self-doubt when you’re starting from scratch ✅ Why every part of your career leaves you more prepared than you realize
If you’re sitting on an idea, feeling st...
2025-07-0728 min
Love What You Do with Kelly DugganEpisode 9: Define SuccessWhat does success look like—for YOU?In this episode, we’re letting go of society’s definition of success and helping you craft your own. Whether it’s freedom, impact, balance, or growth, your version of success is valid, and it’s the only one worth chasing.In this episode, I’ll walk you through:✅ A powerful future-self reflection to define what success really looks like for you✅ Why comparison is clouding your career decisions✅ How to take action or shift your mindset to find your definition of successYour career will n...
2025-06-0914 min
Love What You Do with Kelly DugganEpisode 8: Working MotherhoodWhat does it really look like to balance a fulfilling career with the demands of motherhood?In this episode, I’m joined by my friend and colleague, Claire Harding—Director of Learning & Development and mom of three—for a refreshingly real conversation about what it means to love what you do and love who you're becoming as a parent.We cover:✅ Navigating career growth while raising kids✅ Maternity leave perspectives✅ Letting go of perfection and doing it your way✅ Redefining success during different seasons of lifeIf you’re a working mom, a...
2025-05-2744 min
Love What You Do with Kelly DugganEpisode 7: Just Make the CookiesHave a business idea on your heart—but haven’t started yet?This episode is for you. Whether you’re dreaming of launching a side hustle, building a consulting practice, or just want to try something new while still working full-time, I’m sharing the two key things that will set you apart:✅ You have to start.✅ You have to keep going.We’ll talk about:The mindset that helps you take action—even before you’re readyWhy failure is guaranteed (and actually essential)What "pretend action" lo...
2025-05-1216 min
Love What You Do with Kelly DugganEpisode 6: Making LemonadeWhat do you do when the career path you’ve built suddenly disappears?In this episode, I’m joined by my longtime mentor and friend, Daryl Twitchell, founder of Silver Ridge Advisors, to talk about what happened when he was laid off from Lehman Brothers—and how he used that moment to change his career path.We’re diving into:✅ How Daryl started his consulting firm during the 2008 financial crisis✅ Why career paths only make sense when you look backward✅ The mindset shift that helps you take control of your career✅ Imposter syndrom...
2025-04-2842 min
Love What You Do with Kelly DugganEpisode 5: How to LeaveYou’ve realized it’s time to go—but how do you actually leave your job?
In this episode of Love What You Do, I’m breaking down the realistic, actionable steps to walk away from your current role and into a better future. Whether you're planning a big career pivot or simply moving on from a role that no longer fits, this episode gives you the roadmap to do it with confidence and intention.
Here’s what we cover:
âś… How to define your unique value (and why it matters before you leave)âś…...
2025-04-1424 min
Love What You Do with Kelly DugganEpisode 4: When to Walk AwayAre you constantly wondering "Should I stay or is it time to go?"
In this listener-requested episode, I’m diving into the hard truths about when it’s time to walk away from your job. We’ll talk about what it means to have nothing left to give or get from your current role, how to recognize the shift from excitement to frustration, and why your growing daydreams about quitting might be the biggest clue of all.
If you've been feeling stuck, second-guessing your next move, or wondering if it's just a “bad week”… this one’s for yo...
2025-03-3115 min
Love What You Do with Kelly DugganEpisode 3: Am I an Imposter?On this episode, we're taking on the topic of Imposter Syndrome and the myth that's keeping you stuck. Learn how to embrace and breakthrough imposter syndrome because the truth is, you're not an imposter, you're impressive!
Have a career question you want answered? Send me an email at info@yourplaceatthetop.com
Stuck in a career rut and looking for a change? Sign-up to Discover Your Career Path! https://www.yourplaceatthetop.com/discover-your-career-path
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2025-03-1715 min
Love What You Do with Kelly DugganEpisode 2: Your Career Key | Unique ValueJoin Kelly Duggan as she breaks down they key to your career, your unique value. Learn how your strengths, personal values, and experiences come together to create your "secret sauce" that will give you the competitive edge you need to succeed.Have a career question you want answered? Send me an email at info@yourplaceatthetop.comPersonal Values Bank Download: https://www.yourplaceatthetop.com/personal-values-signupStuck in a career rut and looking for a change? Sign-up to Discover Your Career Path!https://www.yourplaceatthetop.com/discover-your-career-pathFollow me on Instagram...
2025-03-0325 min
Love What You Do with Kelly DugganEpisode 1: The Lie We've All Been ToldIn this debut episode, Kelly Duggan debunks the lie we've all been told about our careers and shares the TRUTH, that loving what you do is possible for each one of us.
Have a career question you want answered? Send me an email at info@yourplaceatthetop.com
Stuck in a career run and looking for a change? Sign-up to Discover Your Career Path!
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2025-02-0909 min
Living CommunityKelly Duggan - Health Benefits of Physical TherapyHave you ever felt like you'd like to be a little stronger, quicker, or have more stamina. Physical Therapy can help you bounce back from an injury, but it can also improve your overall health as well.  It was so cool to get a chance to catch up with Kelly Duggan from PTU. Awesome chatting about what to expect from your personal care, running a small business in a field dominated by larger companies, and making a positive impact on the community.This show is presented by Colebella Coffee Company...
2025-01-2351 min
Wantrepreneur to Entrepreneur | Start and Grow Your Own Business991: Finding work you LOVE w/ Kelly DugganUnlock the secrets to a fulfilling career with Kelly Duggan, founder of Your Place at the Top, as she recounts her unexpected journey from a higher education administration student to becoming WWE's Vice President of Employee Experience. Kelly reveals how an unplanned internship evolved into a transformative career, allowing her to build the employee experience function from scratch. Her story is an inspiring example of how each career step serves as a building block towards ultimate success. Gain unique insights into WWE's business model and storytelling expertise, and discover how these elements have shaped Kelly’s approach to career co...
2024-12-0639 min
Just DeW ItTrue Beauty: Crafting Your Best Authentic Self, featuring Kelly DugganCan the art of total presence revolutionize your personal and professional life? In this episode of the Just DeW It podcast Anne Duffy sits down with Kelly Duggan, a veteran in both the dental and image consulting fields, to explore this captivating question. Kelly shares her inspiring journey from dental hygienist to esteemed image consultant, revealing how her passion for fashion and empowering others propelled her transition. Through engaging stories, she explains how she transformed her side hustle into a rewarding career that integrates her love for style with a deep understanding of personal development. Anne and Kelly delve...
2024-11-2722 min
The Health and Fitness Connector PodcastABC's of the ACL with Dr. Eric RightmireOn this episode, Kelly and Kiki are joined by orthopedic surgeon, Dr. Eric Rightmire of Plymouth Bay Orthopedic and Associates. He takes a deep dive into the anatomy of the anterior cruciate ligament, better known as the ACL located in the knee joint. He discusses how it can tear, surgical or non surgical expectations, timeline of recovery and what to expect along the journey of a person who has torn their ACL. Dr. Rightmire has over 20 years of experience reconstructing ACL's, and is excited about the future of where ACL reconstruction is going and figuring out how to decrease...
2023-07-1738 minThe Health and Fitness Connector PodcastDiscovering Your Personal Path to Wellness with Carly FauthOn this episode we have the pleasure of having Carly Fauth on the show. She is the founder of Fit Fun Carly, where she helps people maintain an active lifestyle that works for them. Carly shares tips on creating a fitness routine that fits into your busy schedule and finding the motivation to stick to it. Discover the importance of self-care and learn practical strategies to stay on track with your wellness goals. Tune in for Carly's expertise on staying active and healthy. Visit her website at www.fitfuncarly.com Follow her on instagram @fitfuncarly
2023-03-2020 minThe Health and Fitness Connector PodcastAll Things Shoulder Replacements with Dr. John HaskoorOn this episode, Kelly has a conversation with orthopedic surgeon Dr. John Haskoor, to discuss all things related to shoulder replacement surgeries. Dr. Haskoor will provide insight on who is a good candidate for a shoulder replacement, and what the procedure entails. He will also explain the different types of shoulder replacement surgeries, and the benefits and drawbacks of each one. In addition, Dr. Haskoor will discuss the effectiveness of shoulder replacements, including the recovery process, and the long-term outcomes for patients. He will also provide some tips on how to prepare for surgery, and...
2023-02-2042 minThe Health and Fitness Connector PodcastDr Fadi Farah: Alternatives For Long Lasting PainHave you or someone you know been experiencing long lasting pain and no matter what you try, nothing seems to be helping? Are there other alternatives that may be a solution? On this episode we have Dr. Fadi Farah of Beth Israel Deaconess Hospital Plymouth - Anesthesia who utilizes interventional pain management strategies to help people live with less pain and fulfill the things that are important to them. He discusses the different types of nerve blocks, how pain is experienced, what an appointment with him looks like and much more! If you would like to contact...
2023-02-0626 minThe Health and Fitness Connector PodcastThe D.O. Experience: Dr. David NortonHave you ever seen the letters D.O. after a medical providers name and have no idea what it means? Dr. David Norton of Boston Sports and Biologics practices osteopathic medicine and explains how he decided to become a physician, what the differences are between a M.D. and D.O., who should seek out a D.O. and much more! Tune in to this episode to learn more about Dr. Norton and what can be providied at Boston Sports and Biologics!
2023-01-2046 min
The Health and Fitness Connector PodcastJessica Ellis Wilson: Is There Bias In Healthcare?The short answer is yes, there is bias present everywhere. The real question is how can patients and providers be better about recognizing their own biases and making the health care experience better? Jessica Ellis Wilson of PMAL Consulting and Watermelon Alligator Theatre Company takes listeners through a deep dive about the biases present in healthcare and how you as a patient can advocate for yourself or a loved one. Practical Management and Leadership Consulting Watermelon Alligator Theatre Company Implicit Bias Test Why address bias in healthcare
2023-01-0839 minThe Health and Fitness Connector PodcastAthletic Mindset: Steve CockramHave questions on how to communicate with youth athletes after a tough game? On this episode we have Steve Cockram, founder of Athletic Mindset on the show. He discusses how to navigate those tough conversations, the importance of ensuring that the athletes are still having fun and much more. Visit the Athletic Mindset Website to learn more about Steve, and his courses. Follow Athletic Mindset on Instagram. Â
2022-12-0527 minThe Health and Fitness Connector PodcastThe Sweat Remix with Angela GentileAngela Gentile, founder of the Sweat Remix wellness brand, motivates you to start and sustain physical exercise, guides you towards greater self awareness, and provides keeping it real life coaching. With a variety of online fitness classes and her signature #ZenRageHeal process, she and Sweat Remix provide folks with an intentional approach to fitness with sustainable results. Her life coaching sessions and Inner Compass course deliver a full mind, body and spirit transformation to help folks be the badass they were meant to be in just 12 weeks. With an undergraduate degree in English from Fairfield University and a...
2022-11-2829 minThe Health and Fitness Connector PodcastSaluti Sports Medicine with Dr. Carolyn SalutiDr. Carolyn Saluti is the owner of Saluti Sports Medicine, where she wears all the hats and provides comprehensive care of common injuries for youth athletes. She has known that she wanted to work in pediatrics for a long time and used that passion to combine the worlds of sports medicine and pediatrics to provide the ultimate experience for her patients. On this episode she discusses the decision to open Saluti Sports Medicine, what makes her practice different, and provides some context to the question of whether kids should specialize in sports. Tune in to learn more about Dr...
2022-11-2128 minThe Health and Fitness Connector PodcastMeet The Owner: Kelly DugganWhen you start a business, you usually have a big idea, a business plan, and possibly a mentor to help guide you. Kelly had 1/3 and the rest she learned on the fly. What she did have was an amazing support system, a strong vision and ready to embrace the good and the bad times. Without Kelly, there is no PTU in the Bridgewater community and now Buzzard's Bay. Tune in to hear more about her journey through business ownership, her why and what she hopes you will experience when you set foot in the PTU world.
2022-11-0723 minThe Health and Fitness Connector PodcastMeet The Therapist: Donna GovoniDonna Govoni has been one of our longest tenured therapist at PTU. She has been an integral part of the origin story of PTU and as the clinic has evolved so has she. Tune in to hear more about her AT background, placing patients first and the new certification she is working on getting.
2022-10-1421 minThe Health and Fitness Connector PodcastMeet The Therapist: Julie CicalisOn this episode, the GM of PTU, Julie Cicalis joins the show. She was one of the first hires Kelly made to join the PTU team. She has been an integral part of the growth of the clinic and also takes pride in continuing to learn as the healthcare field continues to change. Tune into learn about Julie’s evolution over the years and how she can help you achieve your goals.
2022-10-1014 minThe Health and Fitness Connector PodcastMeet The Therapist: Laura LibbyWe were lucky to have the opportunity to bring Laura on to the PTU team. Her experiences in vestibular rehab have helped our growth and development as a team. Tune in to hear more about Laura and how she can help you at PTU.
2022-10-0311 minThe Health and Fitness Connector PodcastMeet The Therapist: Laura GalibLaura Galib is one of our newer PT’s but has already made a huge impact at PTU. She tells us why she chose to begin her PT journey at PTU and her passion for working with runners. Tune in to learn more about Laura!
2022-09-3010 minThe Health and Fitness Connector PodcastMeet The Therapist: Alicia WohlgemuthAlicia Wohlgemuth is another one of our newest therapist that has made a huge impact already. She has had to overcome multiple ACL reconstructions, but it has not stopped her from continuing to pursue her passions. Her previous experiences give her a unique ability to connect with her patients and further solidifies the fact that she made the right decision to become a PT. Tune in to hear more about Alicia!
2022-09-2619 minThe Health and Fitness Connector PodcastMeet The Therapist: Brendan KeaneBrendan Keane has been at PTU since he was a student and knew it was going to be a great fit. He brings a unique perspective to the clinic and utilizes his background in research, strength and conditioning, and TPI has helped Brendan develop as a clinician. Tune in to learn more about Brendan’s journey.
2022-09-2310 minThe Health and Fitness Connector PodcastMeet The Therapist: Cassie GiannouloudisCassie Giannouloudis has been there from the beginning, one of PTU’s longest tenured therapist and she has been a huge reason we have been able to grow as much as we have. Cassie enjoys working with dancers, but also has expanded her roles to include onboarding specialist, and lead of orthotic analysis. Tune in to learn more about Cassie’s journey.
2022-09-1918 minThe Health and Fitness Connector PodcastMeet The Therapist: Kiki LevesqueKiki Levesque has had quite the journey to becoming a Physical Therapist. She got involved in the strength and conditioning world early and that helped her find her passion for PT. But also her extensive hockey background allows her to have a unique perspective. On this episode she dives into her background, her journey to PTU, the ACL task force and more.
2022-09-1618 minThe Health and Fitness Connector PodcastMeet The Therapist: Eddie YeadonEddie Yeadon checks a lot of boxes for us at PTU. He is our gym program coordinator, undergraduate intern coordinator and also works as a Physical Therapy Assistant. On this episode he discusses his passion for treating everyone like an athlete, how he ended up at PTU and more.Â
2022-09-1220 min
SportsDazThe Third Half (Football) - Monday, 18th July 2022Darren Kelly and Niamh Kindlon review the weekend's TG4 All-Ireland senior football semi-finals.
Schedule:
0:00 - Review previous weekend (senior quarter-finals, intermediate/junior semis)
26:10 - Meath 0-12 Donegal 1-7
55:55 - Kerry 4-10 Mayo 0-13
Due to a week being taken off last week, we've a lot of catching up to do so Darren & Niamh go back to July 9th and that Super Saturday in the TG4 All-Ireland senior quarter-finals - Dublin caught out, Mayo defy predictions, Armagh plan backfires, and Emma Duggan Superstar). There's also a look at the intermediate and junior semis as Antrim, Fermanagh, L...
2022-07-171h 21
Be Better Off Show By Kelly Partners#066 - Tim DugganUltimate failure is not having the courage to pursue your ideas… This is coming from an expert in the field of ideas! Join us on the #BeBetterOffShow podcast this week with winner of Best Entrepreneur and Small Business Book 2021, Author and Advisor, Tim Duggan.  In this fulfilling chat, you will learn: - The value of having supportive friends in your corner (or in a nightclub). - What it takes to make it as a best selling author. - The importance of asking questions and constantly learning
2022-06-2737 min
It's Your Life PodcastVoices for Children with Kelly Capen Douglas Introducing lawyer, CEO and President of Voices For Children Kelly Capen Douglas The mission of the organization Voices For Children and who they serve The foster care system and the challenges for the youth that is being served The Court Appointed Special Advocate (CASA) program Upcoming events being held with the organization. Kelly joined Voices for Children as President and CEO in October 2019. A native San Diegan, Kelly spent her earlier career working in San Diego’s legal and nonprofit higher education communities. Kelly served as the General Counsel of the University of San Diego from 2005- 2019, where she ov...
2022-05-3152 min
Be Better Off Show By Kelly Partners#062 - Chris DugganAcross 45 years in business, Bright & Duggan have established themself as Australia’s leader in strata, although like most businesses, it certainly was not an overnight success. On this episode of the Be Better Off Show, we are joined by Group Managing Director, Chris Duggan, to explain the role of strata legislation and its impact on property development. Tune in to learn:  - Succession planning, restructuring and transitioning a partnership - How to increase staff motivation through ownership - Why the strata management industry is providing such attractive career opportunities for young peop...
2022-05-0247 minThe Health and Fitness Connector PodcastThe Patient Experience at PTU - Justine CooganRecently you've heard of the student and clinical experience at PTU. Now you can hear the patient experience from one of our own Justine Coogan. Justine joins host Ryan Murphy and takes the time to explain her experience at PTU and what made it a such a great experience for her and how all her goals have been achieved. It's one thing to hear from the therapist point of view, but being able to hear what Justine was going through and the lessons that she has learned along the way is where you might get to get a glimpse of...
2022-04-2942 min
The Health and Fitness Connector PodcastThe PTU Clinical ExperienceAre you a clinical student hoping to find out what it would be like to be a student at PTU? We got that handled for you. On today’s episode of the health and fitness connector podcast host Ryan Murphy is joined by four of his team members: Kiki Levesque, Brendan Keane, Eddie Yeadon and Farimang Touray Jr. Kiki and Ryan have both served the role of clinical instructor at PTU, while Brendan, Eddie and Farimang all had the opportunity to complete a clinical rotation at PTU. Tune in to learn about what kinds of students PTU is...
2022-03-0420 min
The Health and Fitness Connector PodcastDr. Aaron Beck: When should you see a spine specialist for your back pain?On today’s episode of the Health and fitness connector podcast, host Kelly Duggan had the pleasure of speaking with Dr. Aaron Beck of Plymouth Bay Orthopedic Associates. Dr. Beck is a local orthopedic surgeon who specializes in the spine. As more and more people are working from home, or attending zoom class, there have been more incidences of low back pain. Tune in to hear from Dr. Beck as he gives some tips on how to keep your spine healthy, when you should see a specialist, and much more! Learn more about Dr. Beck Fo...
2022-02-0440 min
The Health and Fitness Connector PodcastDr. Eric Rightmire: Is Computer-Assisted Technology The New Wave?On today’s episode of the Health and Fitness Connector Podcast, host Kelly Duggan had the pleasure of speaking with Dr. Eric Rightmire of Plymouth Bay Orthopedic Associates. Dr Rightmire is a local orthopedic surgeon and along with his medical expertise, his team has been using computer assisted technology to help complete surgeries, which have been very successful. Tune in to hear more about computer assisted surgeries, what procedures currently are using the technology, how it has helped enhance Dr. Rightmire’s practice and much more. For more information about Plymouth Bay Orthopedic and Associate and Dr Right...
2022-01-2128 min
The Health and Fitness Connector PodcastBoston Sports and Biologics with Dr. Walter SussmanOn the latest episode of the Health and Fitness Connector Podcast, host Kelly Duggan chats with friend of the show and owner of Boston Sports and Biologics, Dr. Walter Sussman! A lot has changed since he was last on the podcast discussing PRP treatments. He discusses why it was time to open Boston Sports and Biologics, what they offer, and most importantly the importance of providing personalized care to whoever they have the opportunity of working with. Â Boston Sports and Biologics Website Boston Sports and Biologics Facebook Boston Sports and Biologics I...
2022-01-0742 min
The Health and Fitness Connector PodcastBridgewater Senior Center: Promoting the emotional, physical and economic well being of older adultsOn this episode of the Health and Fitness Connector Podcast, Kelly is joined by Emily Williams and Shari Sprong of the Cole Yeaton Senior Center! Located right in Bridgewater, the senior center has been serving the community since 1992! Shari and Emily discuss the origins of the senior center, who they help, what programs and classes they offer and much more. Tune in, leave a comment, let us know your biggest takeaways from this episode with Emily and Shari! Facebook: Bridgewater, MA Senior Center Twitter: @bridgewatercoa Instagram: @bridgewatercoa Email: seniorcenter@br...
2021-11-2636 min
The Health and Fitness Connector PodcastOvertraining: Signs That You Have Been Training Too Much with Stephanie BakerOn today’s episode, Stephanie discusses the important topic of overtraining. There are a multitude of topics discussed on this episode including what overtraining is, common signs and symptoms and ultimately what to do if you feel or notice these symptoms. Tune in, leave a review along with your biggest takeaways from this episode with Stephanie Baker! Stephanie’s contact information: frontdesk@ptuclinic.com
2021-11-1229 min
The Health and Fitness Connector PodcastThe 5 pillars of fitness with Sandra FlynnSandra Flynn is a Professional Fitness Coach and Certified Personal Trainer with a passion to guide people towards a healthier lifestyle.  She joins us today to talk about her upcoming collaboration with PTU. Sandra's breath of work includes individual and group training for athletes and beginners, Strength and Conditioning, and educational workshops. Listen in to find out the 5 Key Components of Fitness and how to incorporate a comprehensive fitness program to maximize the lifelong success of your wellness journey!  Sandra can be reached via email at Sandra@flynnfit.com
2021-10-2231 minThe Health and Fitness Connector PodcastThe Health and Fitness Connector Podcast is Back!The podcast is back! It has been a while since we released an episode, but it doesn't mean that moves were not being made. In this intro episode, Kelly catches you up to speed with what has been going on in the clinic, and what you can expect to hear from season two!
2021-10-2207 min
Empowered Authenticity: The PodcastRachal Duggan of RAD IllustratesIllustrator and founder of RAD Illustrates, Rachal Duggan talks imposter syndrome, finding joy in the imperfections, and the beauty of realness.
Follow Rachal:
Instagram @radillustrates
Patreon https://www.patreon.com/radillustrates
Website https://www.rachalduggan.com
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Find the Wet For Her product that's right for you!
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2021-09-2552 min
Time for TeachingTime for Teaching - Episode 32 - Kelly DugganKelly Duggan joins us this week to chat about bravery in our teaching, work, and lives, about what digital innovation means to us and our students here at Georgian, about a passion for life and travel, and so much more. This was an incredibly inspiring interview, and we hope that you'll enjoy listening to Kelly D as much as we enjoyed chatting with her.
2021-07-1235 min
SportsDazThe Fair Green (Melissa Duggan - Cork) - Tuesday, 6th April 2021This week's guest on 'The Fair Green' is Cork two-time All-Star football defender Melissa Duggan.
Melissa chats about the differences between her two All-Star selections, clocking up the miles for the game she loves, how athletics and camogie were her first call and the influence of Mrs Healy.
The Dohenys star also talks about her club and how representing West Cork created opportunities, nearly being late for her first county session, international college players, her Mam, James Corden and chocolate.
And she also names her 'Fantastic Four.'
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'The Fair...
2021-04-0647 min
Stories of COVID™128. Kelly Duggan — The LakeKelly Duggan lives in Michigan, and found the bright side to a locked down summer - spending more time on the lake by her home. She describes what it was like to have things slow down, missing family, and loss during this period. Interviewed 27 October 2020. Learn more about leaving a story for future generations at https://storiesofcovid.co--- Support this podcast: https://anchor.fm/stories-of-covid/support
2021-01-2514 min
PPG PodcastBARKS Podcast with Kelly Duggan from Kelly Duggan DesignOn today’s episode we “Chat & Chuckle” with Kelly Duggan from Kelly Duggan Design.
Kelly wears many hats and has several roles in our industry, from her own business to supporting the Academy for Dog Trainers to working behind the scenes helping PPG with their new site.
Today we talk to Kelly about marketing and websites and how you can best leverage your website to service more clients and help more pets. The conversation wanders from graphic design to navigation to capturing important client date and making it really easy for clients to book services. We eve...
2020-07-271h 03
The PHYSIOMission Podcast09 - Full-Time Mom Opens Successful Practice With Kelly DugganImagine trying to open your own private practice while raising not one, not two, but three kids at home. That’s exactly what today’s special guest has done. Kelly Duggan not only built a successful private practice inside of a gym, but she has achieved a work life balance most of us only dream about.Kelly Duggan now helps other entrepreneurs to get the most out of their PT practice by teaching them the marketing and lifestyle hacks that landed her on stage at SSPT Live 2019 sharing her journey...........Check out Kelly's webs...
2019-12-1600 min
Healthy Wealthy & SmartDr. Kelly Duggan: How to Grow a Physical Therapy PracticeOn this episode of the Healthy, Wealthy and Smart Podcast, I welcome Kelly Duggan on the show to discuss her hybrid physical therapy business model. Kelly is the creator and owner of Physical Therapy U, a successful insurance based PT clinic in Bridgewater Massachusetts. PTU is focused on changing the healthcare experience for their community with a focus on youth athletes. In this episode, we discuss: -How Kelly's hybrid practice has married quality patient care with financial freedom -Marketing strategies that have exponentially grown Kelly's practice -Top key performance indicators Kelly...
2019-06-0348 min
Women InspiredEpisode 57: Greater healthcare with physical therapy with Kelly DugganKelly Duggan received her Doctor of Physical Therapy Degree in January of 2009 at the Massachusetts General Hospital Institute of Health Professions, and has since practiced in multiple areas of therapy including inpatient rehabilitation. In 2016 she opened her own physical therapy clinic, which sees over 150 visits per week. Listen in to this episode of Women Inspired where you will hear: What is physical therapy? Why you should see a PT before your MD Why “healthcare” is turning into healthcare consumerism Full show notes
2019-03-0526 min
The Fandom FilesDeadpool writer Gerry Duggan on killing Wade, his Analog movie and Star Wars comicThe Fandom Files is joined by Gerry Duggan, the prolific comic book and TV writer! Duggan talks to us about his epic run on Deadpool, which he just finished in grand, very Deadpool fashion after six years on the book. Duggan also talks about writing for Chewbacca and Groot, as well as discussing his new indie comic book Analog, which was optioned for a movie the very day we spoke to him. All this and more in this episode of The Fandom Files! Follow us on Twitter: @FandomFilesSYFY!See Privacy Policy at https://art19.com/privacy and Cal...
2018-06-041h 01
The Health and Fitness Connector PodcastVariability in Working Out is KEY to SUCCESSJoin us as Erin Madore, personal trainer, yoga and spin instructor and online business owner, discusses all the benefits of variability in a training program. Many of us get used to our programs but Erin explains why changing things up is key to maximizing your health. Find out what she recommends and how she recommends getting it done! Erin's discusses how her online company, Grounded Warrior, can give you the variability you need with the convenience of never leaving your home. Use the code ConnectorFreeMonth (case sensitive) to check out how her personal style can help you! ***note...
2018-05-0721 min
The Health and Fitness Connector PodcastRunFitDoc- How to Train for RunningThis episode covers soup to nuts about running training programs. We review common injuries and how to decrease your risk and common reasons they happen, what to do if you have pain, shoe fit, shoe selection and how much it matters, diet/nutrition, hydration, strength training and the best cross training for runners! Danielle is a Doctor of Physical Therapy, running specialist, Triathlon Coach, the Founder of RunFitDoc and soon to be private practice clinic owner focusing in on triathletes and runners! She is the go to source for all things running and whether you are just starting out or...
2018-04-3037 min
The Health and Fitness Connector PodcastCrossFit Who What When Where WhyWho's it's for, What it is, When you should join, Where you should go and WHY you should check it out! This episode was a long time coming! I was able to get Brianne Showman-Brown, a PT and practice owner out of Arizona to tell us all about it. She's a CrossFitter and specializes in CrossFit athelete's as well as runners so of course my GO TO for all things CrossFit! Check her out online www.getyourfixpt.com Follow Brianne on Instagram @GetYourFixPT Check her videos on YouTube Email her getyourfixpt@gmail.com
2018-04-2322 min
The Health and Fitness Connector PodcastKristin Thomas FDN-P and Holistic Health CoachFDN-P and Holistic Health Coach Kristin Thomas takes us through her health journey with Ulcerative Colitis and explains how eating the right things can drastically change how you feel on a day to day basis. With Kristin's skill set she is able to use lab tests to determine exactly the nutrition your body needs and then she coaches you how to select the best foods to change your life. She specializes in autoimmune diseases and helping people find diets without using supplements. This episode is loaded with tips to start maximizing your wellness today! www.thrivebyfood.comÂ
2018-04-1629 min
The Health and Fitness Connector PodcastRock Steady Boxing with Carley and DenaJoin us this episode as Carley, a DPT and LSVT trained clinician, discusses with boxing gym owner Dena about their program Rock Steady, a boxing program specific for people with Parkinson's Disease. This PD specific boxing program is appropriate for all ages and all levels- from wheelchair to athlete with a diagnosis of PD. Dena's gym, Striking Beauties, is located in North Attleboro MA but the program Rock Steady can be found in boxing gyms across the country (including Taunton MA and Cranston RI). If you or someone you know has been diagnosed with Parkinson's Disease this program is bot...
2018-04-0928 min
The Health and Fitness Connector PodcastPRP- Who What When Where Why with Dr. W SussmanIf you've ever considered a cortisone injection or SURGERY for pain- you need to listen to this episode FIRST. Dr. Sussman, from Orthopedic Care Physician Network in North Easton MA, joins us to discuss why the body's natural healing process can be the key to LONG TERM recovery and effects from pain. We hear about PRP injections often times in our athletes but this procedure works well for EVERYONE. Listen in to hear why tricking the body into healing itself is the new IT procedure and why it won't be going anywhere! Dr. Sussman also talks about a procedure I'd...
2018-03-2631 minThe Health and Fitness Connector PodcastMelissa M -holistic health coachMelissa is a certified holistic health and wellness coach. In today's episode she talks about how to become a coach, what is involved in the process and how she can guide someone into changing their life completely. She talks about her personal struggle with food including yoyo diets and acne and how she was able to stop medications and start living her healthiest life. If you're interested in becoming a health coach OR are in interested in speaking with one, send her an email, check out her website or check her out on instagram! www.melissamwellness.com
2018-03-1916 min
The Health and Fitness Connector PodcastYou Are What Your SKIN EatsInterested in changing up your career? Wondering where to even start? Aileen is a successful health and career coach that guides people daily in these areas! Listen in as she explains how she works with clients to get everyone in their best and most fitting career! Aileen also takes us through how "you are what your skin eats". The skin is the largest organ in our body and it absorbs whatever we put on it- the face and scalp are the most absorbent. Do you pay attention to the chemicals in your products? Did you know the FDA doesn't look a...
2018-03-0526 min
The Health and Fitness Connector PodcastHealth and Wellness Coaching!Chris completely turned her life around after being diagnosed with Multiple Sclerosis. See how she completely changed her career path and has dominated as a Health and Wellness Coach for the past 10 years. Find out what a health and wellness coach does and how they can help you change your wellness journey for the better. Find out how she uses her triple R method to conquer stress for herself and her clients! Check her out online prioritywellness.com Find out how she can help you and contact her today! Follow her on Facebook prio...
2018-02-2622 min
The Health and Fitness Connector PodcastFit University with Sarah Gaines!Fit University is a community of college students with a passion for health and fitness. Whether your brand new, a seasoned gym rat or health food junkie this website is your #1 resource! Like what you see but don't have a Fit U club at your college? Find out how you can get one started and join the fitness revolution! On today's episode, Chief Community Officer and founder of Fit University, Sarah Gaines takes us through all the offerings of this amazing resource, how it got started and how you can get one started at your college! Sarah also fills us in...
2018-02-1918 min
The Health and Fitness Connector PodcastPelvic Health in Women- When it's normal and when it's not- peeing/leaking/prolapsingWOW! This episode goes there! We talk all about pelvic health- peeing, leaking, prolapsing (what the heck is prolapsing?!). When it's normal and when it's not- hint: it's never normal and if this conversation hit's home for you, you should talk to a specialist or your PCP/OBGYN today! Leaking urine is unfortunately a common occurrence with sport- often dismissed and laughed off or hidden never to be discussed! Susan and Tonya bring up some great tips to help if this is happening to you so listen in until the end! Like, share and tag a friend! Let's stop normal...
2018-02-1255 min
The Health and Fitness Connector PodcastKegals for Men?!Well this was an interesting episode! Listen in as Sandy Hilton discusses the importance of kegals for men, how to do them and WHY they are so important. She also shares with us some key signs to be aware of that could indicate your pelvic health is taking a turn for the worse! If you recognize some of these signs, have no fear! A pelvic health specialist can help you! Sandy has over 30 years of experience as a physical therapist, working directly with men, women and transgender individuals to maximize their pelvic health including bladder, bowel and sexual function. ...
2018-02-0526 min
The Health and Fitness Connector PodcastJill Becker-Female Empowerment Coach- The Ridiculous History of Female Sexuality and Why it Matters!This was a fun one! Meet Jill Becker Empowerment coach! With a medical degree and a masters in psychology and expressive arts therapy, it’s no wonder her creative yet research backed style has been so successful in the coaching world. In today’s episode we focus on the topic of her thesis: The RIDICULOUS History of Female Sexuality and Why it Matters! Questions or want to book a meeting? Email jill@jbeckerempowerment.com Want to learn More? Check out her website: jbeckerempowerment.com Follow her on social media @jbeckerempowerment Spon...
2018-01-2921 min
The Health and Fitness Connector PodcastAngela Gentile -TEACH Fitness Boston!Have you ever felt like your job is dictating your life- your emotions, your health and your happiness? Join us as Angela explains what she is doing to combat those effects and how you can benefit from taking a page from her book on fitness! We talk about her unique perspective on exercise and what her company TEACH Fitness Boston offers that no one else can! We also discuss tips and tricks from an expert on how to "make the jump" to kick start your 2018! Follow Angela @teachfitnessbos and @teachfitnessboston Email her directly: contact@teachfitnessboston.com...
2018-01-2221 min
The Health and Fitness Connector PodcastWhat are essential oils, with Kathryn Ford RichterEpisode 20 is all about essential oils! What they are, where they come from and how you can use them! Join us as nurse turned health coach, Kathryn Ford Richter, gives us the 411 on this new yet VERY ancient craze! Whether you are looking for stress relief, a cold remedy or just cleaner air, oils could be just what you are looking for! Follow her on Insta and Facebook @KathrynFordRichterCoach Email her info@kathrynfordrichter.com Follow us on insta and Facebook @healthfitnessconnector Sponsored by @ptuclinic
2018-01-1528 min
The Health and Fitness Connector PodcastHow to keep your health on track while traveling!This week's episode is all about staying on track and taking care of yourself while traveling! Grab a pen and get ready for tips and tricks to stay on track whether your goals involve exercise, diet or wellness. This episode is worth a listen as health coach, massage therapist and owner of Eclipse Massage Therapy, Mercy Bell, walks us through step-by-step to ensure your trip doesn't destroy your health! Planning a trip to Martha's Vineyard? http://eclipsemassagetherapy.com/ Interested in consulting with Mercy Bell? Email her here: mercyleebell@gmail.com Sponsored by Physical The...
2018-01-0822 min
Leveling The Playing FieldLeveling The Playing Field: Dr. Kelly DugganHappy New Year! By the time you hear this, it will be 2018. There are three times of year that I absolutely love: the beginning of the year, Boston Marathon time, and school starting time. Each feels like a new start. The Boston Marathon provides me with a kick in the pants. The start of the school year always makes me feel fresh and new. The beginning of the year is when I do all of my great planning and goal setting. Here are a few of my goals for LTPF in 2018: Consistently release new episodes of LTPF on a...
2018-01-031h 25
The Health and Fitness Connector PodcastGeeking out with Dr. Stephanie Weyrauch- Pain and the Nervous System-What you can do to help!Join myself and Dr. Weyrauch, a DPT and healthcare advocate out of Minnesota, as we discuss how the Nervous System can directly affect your pain. We give a general description of what the Nervous System is, what can negatively affect it and some great exercises that can actually help your nervous system! Check out our instagram and Facebook for the videos Dr. Weyrauch provides! Sponsored by www.ptuclinic.com Email Stephanie at sweyrauchpt@gmail.com Check out her website: https://wustl.academia.edu/StephanieSandvickWeyrauch Follow her on Twitter @TheSteph21 Â
2018-01-0131 min
The Health and Fitness Connector PodcastThe Benefits and Myths of an Alkaline DietOn this week's episode we go in to depth about Alkaline diets with special guest Allison Mulvaney. Allison has a vast background in nutrition and health and teaches both at the middle school and collegiate levels. Allison reveals what foods are considered alkaline and what the benefits of shifting your eating style in that direction are.  We also discuss the potential risks of acidic foods, what nightshades are and what an NFL athlete and an arthritic person have in common. Allison breaks it down to the cellular level and of course can back it up with research studies! Like, share...
2017-12-1818 min
The Health and Fitness Connector PodcastAwake IntuMind- Integration of Mind, Body and SpiritAwake IntuMind is a local company whose mission is to increase mental health services by incorporating wellness approaches to mental health treatment and rehabilitation using a holistic approach focusing on the person as a whole. Listen in as Edna and I discuss the importance of mental health and removing the stigma that can be associated with treatment. Mental health should not be seen as a separate form of healthcare and we discuss why. Check them out online at awakeintumind.com Call 617-749-7484 Sponsored by www.ptuclinic.com Check us out on...
2017-12-1136 min
The Health and Fitness Connector PodcastLisa Evans The Body Maintenance PlaceWow, this was an interesting one! Lisa is more than a massage therapist, she's got about a million tricks up her sleeve you won't find anywhere else! Listen in to find out all about: lazers, crystals, hypnotism and an AMAZING tip to start your new year right (you'll have to get to the end to hear that one...you won't regret it!). Check her out The Body Maintenance Place www.lisaevanshypnotist.com Call 781-963-2901 to get direct to her! Sponsored by www.PTUclinic.com Follow Lisa on instagram @lis...
2017-12-0430 min
The Health and Fitness Connector PodcastCycle Life Studio and QT2 Systems Triathalon TrainingThis week's guest is Joe Rich the operations director at Cycle Life Studio in Abington. Cycle Life is more than just a spinning studio, they offer TRX training, nutrition counseling, triathlon and cycling training. Joe talks about the QT2 Systems which offers complete endurance event preparation via its brands QT2 Systems (Detailed Triathlon Coach), OutRival Racing (Triathlon Coach & Group Training), The Run Formula (Run Coach) and The Core Diet (Endurance Nutrition). QT2 and Cycle Life is perfect for someone brand new to cycling who is interested in a fun workout and also if you are a professional Triathlete and wan...
2017-11-2726 min
The Health and Fitness Connector PodcastAlex Brandy Fitness - Personal Trainer/Fitness Coach/Cheerleader/Dance InstructorJoin Kelly and co-host Katie as they sit down with trainer extraordinaire Alex Brandy. Alex seems to work for at least 20 out of the 24 hours in day. Trainer by day, cheerleader for the Pats by the afternoon! She trains, coaches, and instructs both online and in person. Find out how you CAN have your cake and eat it too! Follow Alex on Facebook and Instagram @AlexBrandyFitness  or Email her @ AlexBrandyFitness@gmail.com Interested in BMax? Check out BMaxstrong.com Sponsored by www.PTUClinic.com Follow us on Insta @ptuclinic Like us? Review u...
2017-11-2025 min
The Health and Fitness Connector PodcastKarma Connects with Linan MunozKarma Connects is a studio in Abington where you can ground and heal yourself from the inside out. Listen in as Linan explains what her sessions entail including: what a spiritual/intuitive counseling session is, the mind body techniques she uses in her practice and all of her hands on energetic work that she can do. Linan's mindset is "Practicality for Spirituality", she is able to work with her clients 1 on 1 to determine what will work best for each individual in order to maximize what you get out of each session. Tune in and learn along with me on thi...
2017-11-1327 min
The Health and Fitness Connector PodcastWhat is Physical Therapy?Most people aren't aware of what PT's do and even what physical therapy is. I'm hoping this week's episode can give some clarity. We talk briefly about my clinic in Bridgewater, Physical Therapy U, but mostly we talk about how PT can help you! This is by far my favorite topic and I hope you enjoy my excitement as well. Find out how we can help you and everyone else in today's episode! And, oh ya, I let Ian cohost this one (insert your emoji of choice here).Â
2017-11-0539 min
The Health and Fitness Connector PodcastReleve Barre Studio with Becky FernandesListen in as we talk with owner Becky Fernandes about the newest business in downtown Bridgewater, Releve Barre Studio. Becky fills us in on her fitness journey from dancer to owner. We discuss what Barre class is, the various types of classes that exist at her studio and how you can get started with Releve today! This type of exercise class is both exciting and addicting. Check out Releve online at: http://relevebarrestudio.com/ Follow them on Instagram and Facebook @relevebarrestudio  This podcast sponsored by www.ptuclinic.com Follow us @p...
2017-10-3020 min
The Health and Fitness Connector PodcastThe MGH Sports Concussion ClinicThe Center for Disease Control estimates that between 1.6 and 3.8 MILLION concussions occur yearly in sports and recreational activities. If you or someone you know suffers from a concussion the MGH Sports Concussion Clinic is THE place to be seen. If you aren't aware of the benefits of driving into Boston for this clinic please listen to the podcast and see what put's the MGH Sports Concussion Clinic above the rest. On today's podcast I talk with Emily Roy, a DPT and one of the clinicians who treats and helps assess concussion at the clinic. I hope you never have to s...
2017-10-2215 min
The Health and Fitness Connector PodcastThe Thirsty Irish Runner - What's a Running Club with Kevin BlighHave you ever thought about running in a road race but never made the leap? Are you a casual runner ready to up your game? Check out the Thirsty Irish Runner's running club! With over 150 members this running club accepts everyone, from the beginner who's never even done a 5K to the expert who has ran multiple marathons! Gain the camaraderie you've been looking for, and the motivation you've needed, with this fun group of runners. Kevin talks to us about what a running club is, who should join one and why! Grab a pint (unless you listen in the c...
2017-10-1622 min
The Health and Fitness Connector PodcastTheory Wellness with Kate PhillipsEver wonder what medicinal marijuana is all about? Listen in as we hear from Kate, the Bridgewater dispensary manager (and nursing student), who explains to me (the girl who just had to google how to spell marijuana) what cannabis is all about. We talk about what products are sold at Theory Wellness, the various effects of the products, and the journey it takes all the way from seed to product. We discuss a little about addiction and why medicinal marijuana is different than an opiod product.  If you have any questions in regards to if medicinal marijuana is ri...
2017-10-0928 min
The Health and Fitness Connector PodcastA to Zen Wellness with Amy BensonHave you ever wondered if Acupuncture is right for you? Have you ever wondered what Acupuncture IS??? Tune in as we talk to Amy Benson, owner of A to Zen Wellness in Bridgewater, who explains it all! We discuss many areas of acupuncture including different techniques such as needles, cupping and Gua Sha. We discuss what acupuncture can help from pain to infertility. Check out her website: https://atozenwellness.net/ Follow her on Facebook @amybenson123 Sponsored by www.ptuclinic.com Follow us on insta @ptuclinic
2017-10-0217 min
The Health and Fitness Connector PodcastStudio One with Ruggiero FitnessToday we find out how going out of your comfort zone can catalyst your health, how it's okay to flounder the first month of training and how commitment can make you a ROCKSTAR! Meet Arielle and Mike the owner's of Studio One in West Bridgewater. Studio One is a personal training gym that offers one of kind training and has one of a kind machines. Find out about Flexline, a piece of training equipment found nowhere else in New England! Hear about their personal health journey's and find out if they are the trainer's YOU need! If you w...
2017-09-2639 min
The Health and Fitness Connector PodcastStephanie Baker- Personal Trainer who comes to your home!Join us for our 4th episode where I sit down with Stephanie Baker and talk about what sets her apart from other personal trainers. Local to the area, Stephanie is a day lecturer at BSU where she teaches Weight Training 101 and Theory and Practice of Progressive Resistance Training. She also coaches in Franklin Mass at Robinson Weight Lifting. Find out why having a personal trainer come to your home can improve your compliance and results to training programs. Stephanie will be providing a 3 part mini series (a small taste of what she teaches at the college) at Physical Therapy U in...
2017-09-1718 min