Shows
Getting Real with Bossy: For Women Who Own BusinessBreaking Taboos: The Importance of Money Conversations in BusinessThis episode delves into the critical, and often overlooked, significance of understanding and managing one's finances as a business owner. We explore fears surrounding money, particularly among female entrepreneurs, and emphasize the necessity of breaking the taboos associated with financial literacy. Throughout our discussion, we highlight the importance of actively engaging with financial statements and maintaining clear oversight of one’s books, as these practices are essential for sustainable business operations and informed decision-making. Moreover, we address the importance of understanding the distinction between revenue and profit, as well as the returns on investments made-- in...2025-07-2138 min
Getting Real with Bossy: For Women Who Own BusinessEmpowering Financial Conversations: Breaking Barriers for WomenIn this episode of Getting Real with Bossy, we dive into financial empowerment, particularly focusing on the pivotal role women play in financial decision-making. Abbe F. Large, managing director at Lenox Advisors, and a prominent advocate for women's financial literacy, joins us to share her insights from her extensive experience in the financial services sector. She elucidates the significance of inclusive financial planning, emphasizing that discussions about finances should not be relegated to one partner. Abbe also underscores the importance of cultivating an environment where children are educated about money matters from an early age- instilling a sense of...2025-07-0738 min
Getting Real with Bossy: For Women Who Own BusinessNavigating Wealth: The Female Perspective on Financial EmpowermentLet’s talk money—because it’s time we all got a little more comfortable doing just that.In this empowering episode of Getting Real with Bossy, your hosts Kelly B and Kelly M sit down with the amazing Lauri Kibbe—entrepreneur, investor, and fierce advocate for women’s financial empowerment. Lori is the managing partner of Selene Brighthouse, a real estate investment fund focused on revitalizing community retail centers with a purpose-driven approach. She brings decades of experience across industries (think real estate, fashion, health and beauty, and biomedicine), and she’s here to share what she’s learne...2025-06-1647 min
Getting Real with Bossy: For Women Who Own BusinessThe Voice of Not Enough: How to Quiet the Inner CriticThis podcast episode revolves around the profound concept of self-acceptance as articulated by Barbara Burgess, author of the book "Enough." In our conversation, we delve into the pervasive feelings of inadequacy that many individuals experience, addressing how these sentiments can manifest in our daily lives. Through Barbara's insights, we explore the importance of recognizing one's intrinsic worth, irrespective of societal pressures and external expectations. Furthermore, we discuss the transformative power of small refusals and the necessity of setting boundaries in order to cultivate a more authentic existence. This is not merely theoretical; it is a clarion call to embrace...2025-06-021h 00
Getting Real with Bossy: For Women Who Own BusinessExploring the Controversial Terrain of AI in BusinessThe focal point of this podcast episode revolves around the multifaceted and often contentious realm of artificial intelligence (AI) within the contemporary business landscape. We, (hosts Kelly and Kelly), delve into the myriad ways AI can be utilized by small business owners to enhance operational efficiency, marketing strategies, and overall productivity. While we acknowledge the significant ecological concerns associated with AI's environmental impact, we also emphasize its potential as a transformative tool, particularly for solopreneurs who may lack extensive resources. Throughout our discussion, we present various insights and anecdotes that illustrate both the practical applications...2025-05-1937 min
Getting Real with Bossy: For Women Who Own BusinessBuilding Community through Music: Alayna Alderman's ImpactToday, we delve into the inspiring journey of Alayna Alderman (@amh523), a luminary in Rochester's music and business landscape, who has indelibly altered the fabric of record stores both locally and nationally. With over four decades of experience, she has transformed the Record Archive into a cultural cornerstone, enriching the community with a vibrant space for music and camaraderie. In this episode, we explore Alayna's innovative ventures, including the establishment of a backroom lounge that has redefined the traditional record store experience. We will also discuss her recent induction into the Rochester Music Hall of Fame, a testament to...2025-05-0552 min
Getting Real with Bossy: For Women Who Own BusinessSurviving the Demands of Leadership: A Candid DiscussionThe focal point of our discourse today is the intricate challenge of managing others while grappling with our own personal struggles as business owners. We candidly explore the reality that leadership does not equate to invincibility; in fact, many of us find ourselves navigating turbulent waters, often barely maintaining our own stability. It is imperative to recognize and articulate our vulnerabilities, as doing so fosters an environment where both leaders and team members can seek support and understanding during challenging times. We delve into the significance of authenticity in our relationships with staff, emphasizing the necessity of open dialogue...2025-04-2132 min
Getting Real with Bossy: For Women Who Own BusinessThe Intersection of Human Design and Entrepreneurial GrowthThe salient point of this podcast episode revolves around the significance of human design as a transformative tool for entrepreneurs. We engage in a profound conversation with Mel McSherry, an international business and life guide, who elucidates how human design can assist individuals in understanding their unique energy types and decision-making strategies. This framework enables entrepreneurs to navigate their journeys with greater clarity and authenticity, fostering a sense of self-trust that is often undermined by conventional business practices. Throughout our dialogue, we emphasize the importance of recognizing that success is not a monolithic concept; rather, it is a deeply...2025-04-0753 minGetting Real with Bossy: For Women Who Own BusinessThe Art of Letting Go: Prioritizing What Truly MattersThis podcast episode delves into the imperative concept of assuming the role of the CEO of one's own life. We engage in a thoughtful discussion about the necessity of taking control amidst the tumultuous external circumstances that can often feel overwhelming. During our conversation, we reflect on the importance of delegating tasks that do not align with our highest priorities, thereby allowing ourselves to focus on activities that yield the greatest impact. Additionally, we introduce an interactive exercise designed to help listeners categorize their responsibilities, distinguishing between tasks of varying significance and urgency. Ultimately, we emphasize that in recognizing...2025-03-1724 min
Getting Real with Bossy: For Women Who Own BusinessFrom Community to Coffee: The Story of Joe BeanThis episode covers the remarkable journey of Kathy Turiano, the Business Development and Marketing Director of Joe Bean Coffee, who has adeptly navigated the complexities of the coffee industry for over two decades. Kathy articulates her commitment to quality and sustainability, emphasizing the significance of ethical sourcing practices and the cultivation of meaningful connections with coffee producers. Her narrative encapsulates the challenges and triumphs inherent in entrepreneurship, serving as a testament to resilience and innovation in the face of adversity.Links referenced in this episode:joebeancoffee.combossyroc.comMentioned in this episode:...2025-03-0359 minGetting Real with Bossy: For Women Who Own BusinessThe Lies We Tell Ourselves as Small Business Owners
Ep. 54 Kelly Metras and Kelly Bush explore the inner narratives and doubts that small business owners face. They discuss the pressure of maintaining a positive facade, the loneliness of entrepreneurship, and the importance of acknowledging mental health struggles. The conversation covers overcoming impostor syndrome, managing customer reviews, and recognizing that not every venture can succeed. They emphasize the significance of self-care, seeking help when needed, and letting go of unattainable perfection. Listeners are encouraged to release their own self-limiting thoughts, embracing resilience and adaptability in their entrepreneurial journey.Loved this episode?Subscribe...2025-02-1724 min
Getting Real with Bossy: For Women Who Own BusinessPower of Representation: How Film and Photography Shape Social Narratives with Jackie McGriff
Ep. 53 What if the lens you see yourself through could transform the way the world sees you? This Black History Month, we’re celebrating artistry and storytelling with photographer Jackie McGriff, who turned her personal journey of self-love into a mission to uplift others. From capturing the soul of Rochester to redefining representation in media, Jackie shares how photography became her tool for healing, empowerment, and changing the narrative.Notable Quotes:
"Challenge accepted. You're gonna come out of this session...believing you are photogenic and beautiful." – Jackie McGriff
"Don't let...2025-02-0335 min
Getting Real with Bossy: For Women Who Own BusinessHow Trump Policies Impact Business: Tariffs, Inflation + Deportation
Ep. 52 How will Trump policies impact small businesses? On Inauguration Day Kelly Metras and Kelly Bush dive into the evolving political and economic landscape as of January 20, 2025. With a dash of humor and a glass of tequila in hand, they analyze how new policies might influence small businesses across the United States. The duo weighs in on tariffs, deportation, and other proposed changes, drawing from their rich business experience to provide critical, albeit candid, evaluations.A major point of discussion is the impact of tariffs on the cost of imported goods such as tequila...2025-01-2018 min
Pauly Guglielmo Show236 - Kelly Metras (BOSSY)Pauly talks with one of Rochester's small business & restaurant industry leaders, Kelly Metras, who, along with her husband, is perhaps most notably known as the owner of Salena's Mexican Restaurant. She also, along with Kelly Bush (Marshall Street, Union Tavern) is a co-founder of BOSSY, a small business networking group that unites women business owners and equips them for the daily challenges of owning a business.Mentioned in this episode:Joe Bean Coffee - Coffee that lifts everyone.Use promo code Lunchador for 15% off your order!
https://shop.joebeanroasters.comBehind...2025-01-121h 05
Getting Real with Bossy: For Women Who Own BusinessWhy Hospitality Industry is Embracing Cannabis Infused Experiences
Are you having a Dry January? Perhaps it's time to dry a new vice. In this episode of Getting Real with Bossy we spark up a conversation with Shelby Poole, founder of Betty Bloom, a mobile social club focused on empowering women to embrace the marijuana plant in lieu of alcohol. Shelby shares her journey from working in the restaurant industry to building a business that promotes education, destigmatization, and fun cannabis experiences.#CBDMonth #WomeninCannabis #DryJanuary🎯 Key Takeaways:The rise of non-alcoholic and cannabis-based alt...2025-01-121h 05Getting Real with Bossy: For Women Who Own Business2024 Small Business Hits + Misses
Ep. 51 Hey Bossys! We’re kicking off 2025 with a vulnerable and unfiltered recap of the rollercoaster that was 2024. From the financial chaos of an election year to the pressures of the holiday season, we’re laying it all out—no sugarcoating, just the real, messy truth of being small business owners.Kelly Bush shares how the unpredictable economy hit her businesses, Marshall Street and The Union Tavern, while Kelly Metras opens up about navigating huge financial risks of buying I-Square and the constant juggling act of work and family. We’re also diving into how AI is reshapin...2025-01-0631 min
Getting Real with Bossy: For Women Who Own BusinessDry January! How Non-Alcoholic Bar Owner Meg Hartman is Set to Thrive in 2025
Ep. 50 Is it possible to run a successful bar without serving alcohol? Meg Hartman of Alt Bar thinks so, and she’s changing the game in Rochester, NY. Find out how Meg's innovative non-alcoholic bottle shop and bar is creating a welcoming space for everyone.Whether you’re a business owner, an advocate for inclusivity, or simply curious about the growing non-alcoholic space, this episode is packed with insights and inspiration.Meg takes us on her inspiring journey from starting as a pop-up shop to launching a full-fledged brick-and-mortar space that’s redefining the social drinki...2024-12-2357 min
Getting Real with Bossy: For Women Who Own BusinessChildcare Revolution: How Rosa Marie is Turning the System on Its Head
Ep. 49 Ever felt like you were at your breaking point? That moment when everything feels like it’s falling apart—but then, the people you’ve touched rally around you in ways you never imagined?In this heartfelt and raw episode of Getting Real with Bossy, Rosa Marie, entrepreneur and childcare activist, returns to the podcast with a story of resilience, vulnerability, and triumph. Recently, Rosa sent out a public “cry for help” on social media as her business, Marvelous Mind Academy, faced a financial crisis. But instead of defeat, what followed was a powerful outpouring of community...2024-12-0936 minGetting Real with Bossy: For Women Who Own BusinessSmall Business Saturday: Local Holiday Gift Ideas for Everyone on Your List
Ep. 48 Explore the heart of Small Business Saturday with Kelly Metras and Kelly Bush as they spotlight Bossy ROC members and their exciting offers. Hear from Tanvi of Shop Peppermint, Lindsey of Laughing All Chocolates, Erika Sorbello of Gallery Salon, Raeanne Lacatera, holistic business coach, Jackie McGriff, photographer and co-producer, Jill Rizzo Budd from Awaken Wellness and Beauty, Kathy from Joe Bean Coffee, and Nicole from Screen Printing by Bowers.If you're looking to support local, women-owned businesses and want to give unique gifts this Holiday Season, this episode is your go-to resource.Key Takeaways:2024-11-2542 min
Getting Real with Bossy: For Women Who Own BusinessNative Made: Elevating Indigenous Voices in Business with Angelina Hilton
Ep. 47 What does it truly mean to honor Native American heritage? In this eye-opening episode of Getting Real with Bossy, hosts Kelly Bush and Kelly Metras catch up with Angelina Hilton, founder of Native Made and a passionate advocate for Indigenous representation. A proud member of the Sac and Fox Nation, Angelina is on a mission to amplify Indigenous voices in business, art, and beyond. Her story, rooted in cultural pride and entrepreneurial spirit, reveals the impact of visibility and the importance of spaces where Indigenous narratives can thrive."I recognized that there was a significant need...2024-11-1133 min
Getting Real with Bossy: For Women Who Own BusinessTapping into Community with Nine Spot Brewing + Geva Theatre: Marina Nothnagle's Story of Resilience
Ep. 46 In honor of #AmerianBeerDay we are celebrating a woman who saw a need to blend the flavors of Buffalo and Rochester, NY and crafted a community that continues to spart innovation.Marina Nothnagle’s story is one of passion, challenge, and resilience. Over the years, her relentless dedication has turned Nine Spot Brewing into a hub for beer enthusiasts while fostering a sense of community and collaboration among local businesses. This episode provides valuable insights into the importance of building a supportive network and adapting to changes in the industry.Marina discusses her partnership wi...2024-10-2843 minGetting Real with Bossy: For Women Who Own BusinessHow Kelly + Kelly Cope with the Chaos: Stress and Mental Health Impact of Work and Family
Ep. 45 Kelly Bush and Kelly Metras delve into the personal and professional challenges of managing stress and maintaining wellness as business owners. This candid discussion reflects on the real and raw experiences of entrepreneurship, offering listeners honest insights into the journey.Incorporating key wellness insights, the Kellys share personal anecdotes about how they cope with the overwhelming demands of running businesses in the hospitality sector. Phrases like "stress management," "wellness strategies," "coping mechanisms," and "mental health" are central to the conversation, highlighting common struggles and providing actionable insights.From laying on the floor to baking...2024-10-1422 min
Getting Real with Bossy: For Women Who Own BusinessMeet Francine Beth, Woman Behind Marge's Lakeside Inn's 64 Year Legacy
Ep. 44 Running a small business is no easy endeavor, especially when it's an iconic beachfront bar facing a myriad of challenges. In this episode of "Getting Real with Bossy," Kelly Metras and Kelly Bush, have a heartfelt conversation with Francine Beth, the resilient owner of Marge's Lakeside Inn—a historic Rochester institution renowned for its beautiful beachside setting and lively atmosphere. From navigating through severe flooding, handling the repercussions of the pandemic, to managing daily operational hurdles, Francine's journey is a testament to determination and adaptability. Tune in for a behind-the-scenes look at the struggles an...2024-09-3045 minGetting Real with Bossy: For Women Who Own BusinessThe Real World of Business Ownership: A Raw Look Behind the Scenes
Ep. 43 Kelly Bush and Kelly Metras dive deep into the essence of their podcast, "Getting Real with Bossy." Starting with a nostalgic nod to MTV's groundbreaking reality show "The Real World," the hosts emphasize the importance of presenting a raw, unfiltered view of business life. They discuss their mission to reveal the raw truth of small business ownership, contrasting the glossy facades often portrayed on social media. Hear them dissect the balance between authenticity and oversharing, the impact of social media on entrepreneurs, and how to authentically connect with your audience.Whether you’re a seasoned business own...2024-09-1634 min
Getting Real with Bossy: For Women Who Own BusinessFrom Banker to Scent Maker! Kickoff Pumkin Spice Season with Fragrance Bar Owner Christina Julian
Ep. 42 ✨Ever wonder what it takes to pivot from a corporate career to owning and operating an experiential retail business? Meet Christina Julian, the visionary behind Rochester’s unique fragrance bar, Scents by Design. 🚀 From navigating the highs and lows of entrepreneurship during a global pandemic to hosting Taylor Swift album release parties, Christina’s journey is nothing short of inspiring.Tune in to hear how she turned her passion into a thriving business, embracing creativity, community, and collaboration along the way. 🎧 #GettingRealWithBossy #ScentsByDesign #EntrepreneurLife #BossMovesKey Takeaways:
Experiential retail is a marketing strategy that focuses...2024-09-0251 min
Getting Real with Bossy: For Women Who Own BusinessLessons from the Clinic: Applying OT Mindsets to Small Biz Marketing
Ep. 41 Are you ready for a surprising twist? The CEO of Bloom Consulting Firm, Katie Thomas Young, reveals a game-changing tactic that's not what you'd expect. Don't miss out on this eye-opening revelation that could transform the way you approach your business.In this episode, you will be able to:
Discover successful pivot strategies that can help your business adapt to change and thrive in uncertain times.
Uncover the importance of branding and how it can set your small business apart, attracting more customers and increasing loyalty.
Learn how to choose the right marketing strategies that...2024-08-1946 minGetting Real with Bossy: For Women Who Own BusinessBuilding Your Team Beyond Job Descriptions: Hiring Based on Values and Culture
Ep. 40 In today's episode, we're Getting Real about small business hiring. We understand how tricky it can be to pinpoint the perfect time to welcome your first employee, and the hurdles that often come up when expanding your team. Trust us, we get it—integrating new personalities and skills into the mix, especially within a tight-knit family business, presents its own unique challenges.But we're here to share our insights on preserving the core values of your workplace, steering clear of the all-too-common burnout, and coming up with inventive benefits that make your business stand out. Our go...2024-08-0543 min
Getting Real with Bossy: For Women Who Own BusinessMore Than Just Old Buildings: The Relevance of Living History Museums
Ep. 39 If you're feeling the tug of wanting to reclaim the simplicity and connection found during the pandemic but struggling to find those meaningful moments, then you are not alone! The hustle and bustle of daily life can make it challenging to prioritize these experiences. Imagine being able to step into a world of simplicity, connection, and immersive history, where you and your loved ones can create lasting memories and forge deeper bonds.Meet Becky Wehle, President & CEO of Genesee Country Village & Museum, the largest living history museum in New York State, located 25 miles southwest of Rochester. 2024-07-221h 01
Getting Real with Bossy: For Women Who Own BusinessCrafting Magic: Inside the World of Papercraft Miracles with Janna Willoughby Lohr
Ep. 38 Meet Janna Willoughby Lohr of Papercraft Miracles in Buffalo, NY. From making plantable records for Lionel Richie to crafting paper art that bridges connections, Janna shares her incredible journey of turning a love for paper and poetry into a thriving business, emphasizing the importance of resilience and creativity. Tune into this episode to gain inspiration from Janna's story and learn about the beautiful intersection of art and business.Key Takeaways:
Resilience and Adaptation: Janna's journey is a testament to overcoming adversity and using it as a catalyst for artistic and entrepreneurial growth.
Creative...2024-07-081h 00
Mind Of MagnusGetting Real with Bossy with Kelly Bush & Kelly MetrasCross Over episode with the podcast Getting Real with Bossy!From the Bossy Episode: Are you ready for a revelation that will completely shift your perspective? Imagine a laid-back, casual chat with a friend that turns into an unexpected journey of self-discovery and community impact.In this episode of "Getting Real with Bossy," co-hosts Kelly Bush and Kelly Metras dive into a fascinating conversation with Magnus Apollo. Known for his eclectic and impressive portfolio ranging from large-scale art installations to intricate design projects at MIT, Magnus exemplifies the spirit of creativity and community....2024-06-281h 02
Getting Real with Bossy: For Women Who Own BusinessArt, AI, and Octopi: The Mind of Magnus Apollo
Ep. 37 Are you ready for a revelation that will completely shift your perspective? Imagine a laid-back, casual chat with a friend that turns into an unexpected journey of self-discovery and community impact.In this episode of "Getting Real with Bossy," co-hosts Kelly Bush and Kelly Metras dive into a fascinating conversation with Magnus Apollo. Known for his eclectic and impressive portfolio ranging from large-scale art installations to intricate design projects at MIT, Magnus exemplifies the spirit of creativity and community.Magnus opens up about his journey as a creative professional, highlighting his various roles, including...2024-06-241h 01
Getting Real with Bossy: For Women Who Own Business4 Core Values for Your Best Life Now Life with Megan McShane
Ep. 36 Kelly Bush and Kelly Metras chat with Megan McShane, co-founder of Your Best Life Now, discussing personal development, family balance, and the importance of community. Megan shares insights from her 13-year tenure with Tony Robbins and offers a peek into her yoga practice and family life.Megan discusses the founding principles of "Your Best Life Now," focusing on the core values of faith, family, fitness, and finance. Her experience organizing high-impact events globally and her transition to a balanced, family-centered life provides listeners with actionable insights. The episode delves into the importance of community, leadership challenges...2024-06-1047 minGetting Real with Bossy: For Women Who Own BusinessMust-read Business Books to Transform Your Mindset and Keep Customers Coming Back
Ep. 35 Join Bossy Founders and Business Owners Kelly Bush and Kelly Metras as they discuss their favorite business books and share insights from a recent Women in Hospitality conference. They delve into the importance of knowing your "why" in business, the challenges of work-life balance, and the power of creating loyal customers.The mention of Charles Schwab's "Thanks for Coming In Today" highlights the transformative power of gratitude within the workplace, while "The Boy, the Mole, the Fox and the Horse" by Charlie Mackesy serves as a poignant reminder that business leaders are also human beings, deserving...2024-05-2732 min
High Vibe Table Talks: Empowering SolopreneursUnlocking the Third Door to Speaking Gigs + BOSSY Success with Kelly Bush + Kelly MetrasEp. 49 Today I'm joined by BOSSY ROC Co-founders Kelly Bush and Kelly Metras as they discuss how they used the "third door" approach to create speaking gigs for themselves and grow their businesses. They share their experiences and insights on finding their expertise, the importance of community for entrepreneurs, and making million-dollar decisions. Discover how they balance multiple businesses, the power of vulnerability, and the value of having a strong team. Tune in for inspiring stories and practical advice on navigating the entrepreneurial journey.Key Takeaways:
The "third door" metaphor highlights the importance...2024-05-1531 min
Getting Real with Bossy: For Women Who Own BusinessCreating a Life and Business You Love: Asa Schutt's Path to Freedom and Fulfillment
Ep. 34 Today we catch up with Asa Shutts, owner of Shuts Productions and Shutter and Splice. Asa shares her journey of navigating personal and business challenges, including her son's rare genetic disorder, the passing of her father, and her own health issues. Despite the hardships, Asa has learned to say no more often, charge her worth, and pivot her business towards corporate work and real estate photography. She also emphasizes the importance of finding joy and purpose in her work, supporting companies that are making a positive impact, and leaving the world a better place."I say...2024-05-1339 min
Getting Real with Bossy: For Women Who Own BusinessThe Hidden Costs of Net Terms: How to Get Your Money NOW with Sehal Gulati
Ep. 33 Have you ever wished that your invoices could get paid NOW, instead of Net 90 days from when you delivered your product or service? Well NOW you can!Sejal Shah Gulati, Chief Growth Officer of NowAccount, joins Kelly and Kelly to discuss alternative funding options for small businesses. Now offers a transparent and fair solution to the common problem of late payments from clients. By accelerating invoices, Now provides businesses with the cash flow they need to thrive.In this episode, you will be able to:
Streamline Your Cash Flow: Unlock the power of...2024-04-2231 min
Getting Real with Bossy: For Women Who Own BusinessEmbracing Midlife as a Maverick Woman Entrepreneur with Alison Jacobson
Ep. 32 If you're tired of feeling stuck and disconnected, it's time to explore a new path towards resilience and empowerment as you approach middle-ages.Alison Jacobson, the Midlife Maverick, joins Kelly and Kelly to discuss the power and potential of coming into your 40's and 50's. The term "Midlife" is reframed from a crisis to an opportunity for growth, driven by a powerful combination of experience, wisdom, and resilience.The conversation provides practical advice for women to redefine abundance, cut through societal expectations, and take purposeful strides towards their ideal lives.Alison shares...2024-04-0852 min
Getting Real with Bossy: For Women Who Own BusinessNaming Myself: Balancing Entrepreneurship, Identity and Mental Health with Urban Yogi Pastor Imani Olear
Ep. 31 Do you want to achieve a healthier work-life balance and prioritize your mental well-being? Imani Olear will be revealing the key to attaining a more harmonious approach to entrepreneurship and mental health, allowing you to experience improved equilibrium and a greater focus on your psychological wellness.Imani Olear is an accomplished entrepreneur and pastor known for her work in urban yoga and leadership development within the Evangelical Lutheran Church in America. As the founder of Yoga for a Good Hood and CEO of True Yoga, she has demonstrated a strong commitment to creating inclusive spaces and...2024-03-251h 03
Getting Real with Bossy: For Women Who Own BusinessSocial Media Growth Hacks for Your Business with Hope aka @ItGirlFriday
Ep. 30 Hope T aka It Girl Friday, a master of content creation, shares three common mistakes small businesses make in social media marketing: focusing on followers and likes instead of engagement, misunderstanding the difference between influencers and content creators, and not posting consistently. She also discusses her journey from aspiring actress to content creator and the challenges of balancing work and personal life.Don't Miss Hope T and all her social media hacks for small businesses at Bossy ROC's Focus + Fortify Summit Monday March 11th!Key Takeaways:
Follower counts are less important than genuine e...2024-03-111h 30
Getting Real with Bossy: For Women Who Own BusinessPassion Meets Perspiration: Pauly G's Tales of Grit and Growth
Ep. 29 Pauly Guglielmo a former radio personality, entrepreneur and first male member of BOSSING joins Kelly + Kelly to share his success and failures in building Craft Cannery in Rochester, NY. Starting as a home-based business, making sauce in his studio apartment on East Ave., Paulie's story resonate with entrepreneurs and business owners.Through his unique blend of wit and wisdom, Paulie inspires individuals to embrace the challenges of entrepreneurship and find growth in the face of adversity."I decided in January of 2020 to take that leap." - Paulie GuglielmoKey...2024-02-261h 35
Getting Real with Bossy: For Women Who Own BusinessInspiro Tequila: Crafting the Perfect Tequila for Women with Mara Smith
Ep. 28 Mara Smith, the founder of Inspiro Tequila, shares her journey from being a lawyer, to being a stay-at-home mom for 16 years and then starting her own tequila brand. She discusses the challenges of entering a highly regulated industry and the importance of staying true to her vision. Mara also highlights the lack of representation of women in the tequila industry and how she is working to change that by creating a brand that appeals to female consumers. The episode explores the process of tequila production, the significance of being a B Corp, and the Purple Bicycle Project, which...2024-02-1258 min
Getting Real with Bossy: For Women Who Own BusinessFusing Cannabis + Hospitality Business Models with Shelby Poole
Ep. 27 Explore the intersection between cannabis and alcohol in American social circles as Shelby Poole shares her journey from the restaurant industry to founding Betty Bloom, a mobile social club focused on empowering women about the marijuana plant. The conversation dives into the future of cannabis consumption lounges, the rise of non-alcoholic cocktails, and the need for destigmatization and education.Key Takeaways:
There is a significant trend toward non-alcoholic and cannabis-based alternatives, reflecting a larger "sober curious" movement within society.
Stigmatization of female cannabis users as "stoners", contrasting it with the socially accepted "wine moms".
Shelby...2024-01-291h 07
Getting Real with Bossy: For Women Who Own BusinessManifesting Midlife Success: How Erika Sorbello Embraced Her 40s and Changes in the Salon Industry
Ep. 26 An intimate chat with Erika Sorbello, a returning guest whose story embodies the spirit of entrepreneurship and personal development. The episode provides a glimpse into Erika's growth since her first appearance, emphasizing the significance of a positive mindset and the impact of authenticity on business success.Erika delves into her recent experiences, including the quest for a new building for her salon, the challenges of navigating the ever-evolving beauty industry, and the joy she derives from her side venture into selling vintage items. Moreover, the episode explores the profound concept of manifestation, touching on how adopting...2024-01-1536 minGetting Real with Bossy: For Women Who Own Business2024: A Year of Healing with Kelly Bush + Kelly Metras
Ep. 25 Kelly Bush and Kelly Metras reflect on the challenges and lessons learned in 2023. They discuss the impact of the pandemic on small businesses and the need for continued support and understanding. They also highlight the importance of authenticity, diversity, and sustainability in business practices. The Bossy ROC founders emphasize the need for healing and finding balance in the new year, as well as the power of social media and technology in reaching and connecting with customers. They share their upcoming events and encourage listeners to join their community of supportive small business owners. Be bold, be brave, and...2024-01-0136 minGetting Real with Bossy: For Women Who Own BusinessLive from Denver Podcast Movement Conference with Kelly + Kelly
Ep. 24 Happy Holidays! Welcome to a candid conversation with the founders of BOSSY and BOSSING Kelly Bush and Kelly Metras live from Denver! The Kellys attend their first Podcast Movement Conference and reveal what they've learned as well as their excitement and hesitation about using Artificial Intelligence. They also discuss the concept of buying back time by implementing management teams for their food and beverage businesses. Kelly Metras talks about trying out meditation and Kelly Bush discusses handling grief after the loss of her father.If you've ever wanted to be a fly on the wall during...2023-12-2251 min
Getting Real with Bossy: For Women Who Own BusinessChoose Your Own Adventure: Leah Leverich's Decision to Defy Societal Expectations After High School
Ep. 23 Have you heard these common myths about life after High School? Myth #1: You have to go to college to be successful. Myth #2: Your career determines your worth. Myth #3: You have to follow a linear path in life.In this episode, our guest, Leah Leverich, will debunk these myths and empower you to break free from societal expectations, pursuing personal fulfillment instead.As she stood amongst her peers, questioning her own future, Leah embarked on a journey that would not only redefine her life but also inspire countless others. But little did she know, the...2023-11-2747 min
Getting Real with Bossy: For Women Who Own BusinessElvis + The Pope: Meet the Men Married to BOSSY Women
Ep. 22 What is it really like to be married to your business partner? What are the pros and cons of working with a BOSSY woman who is also your wife? We’ve invited our husbands Aaron Metras and Don Bush to find out. We’ll explore the intricate dynamics of working side by side with your life partner, where the advantages of seamless communication and constant accessibility are weighed against the challenges of separating work from personal life—a common struggle for couples in business together.This special episode also delves into the issues of percept...2023-11-131h 07
Getting Real with Bossy: For Women Who Own BusinessThe Making of JazzCast Pros Podcast Network
Ep. 20 Have you ever listened to someone on the radio and thought "that's a really cool job"? But what happens when that DJ has an entrepreneurial spirit and a deep desire to uplift other people's voices?Join us as we delve into the world of podcasting and broadcasting with our podcast producer Jazzy T (you may recognize her from WBLK, WDKX, WJLB, WQHH etc).From her journey as a radio host to the creation of her podcast production network, JAZZCAST PROS, you won't want to miss the shocking car accident revelation and the unexpected challenges...2023-10-291h 23
Getting Real with Bossy: For Women Who Own BusinessWrite Your Own Story with the F.O.R.K Method TM, Elina Kokorotsis
Ep. 21 Bossy ROC welcomes you to connect with a dynamic HR professional and business coach whose journey started in Albania and led her to the heart of the American dream.Born in Albania and raised in Greece (the Country), Elina moved to Rochester, NY, USA in search of opportunities for growth and development. Here, she found a thriving HR community dedicated to improving workplaces and the lives of employees.In this episode, Elina shares insights and strategies to support overwhelmed HR professionals and small business owners, helping them focus on self-leadership and enhancing employee experiences...2023-09-251h 00
Getting Real with Bossy: For Women Who Own BusinessCoaching Employees into Entrepreneurs with Raeanne Lacatena
Ep. 19 Unleashing the power of holistic business coaching, Raeanne Lacatena tackles the paradox of female entrepreneurs' resistance to guidance, aiming to shift their limiting beliefs and empower them to pursue greatness.In a world where fate often unfolds in mysterious ways, Raeanne Lacatina's story is a testament to the unexpected turns life can take. She started as a social worker, dedicating herself to helping those in need, but little did she know that her path would veer towards an entirely different realm. Through a chance encounter with a perceptive mentor, Raeanne discovered her true calling as a...2023-07-311h 08
Getting Real with Bossy: For Women Who Own BusinessEmbracing Transition: How Iris the Olympian Found Her Purpose After Retirement
Ep. 18 Join motivational performance coach Iris Zimmerman as she untrains imposter syndrome, inspires self-validation, and embraces transition in this empowering episode for ambitious women.Born to immigrant parents in search of a better life, Iris Zimmerman found her passion for fencing at a young age. After representing the U.S.A at the Olympics, she dedicated herself to running her childhood fencing club, providing a sanctuary for those seeking a sense of belonging. But eventually, Iris realized her identity extended beyond the sport she had devoted her life to. Armed with a commitment to self-validation, she embarked...2023-06-261h 07
Getting Real with Bossy: For Women Who Own BusinessThriving as a Parent and a Person: Nyeshia Gibson’s Mission to Help Moms in Crisis Part 2
Ep. 17 Are you a new parent struggling to find the balance between caring for your child and maintaining your own mental health? Have you been told to simply tough it out or suck it up, but still feel overwhelmed and alone?
It's time to prioritize your well-being and learn how to effectively support your family. In this episode, you'll discover the importance of self-care, community support, and practical strategies for addressing postpartum depression and preventing child abuse. Don't suffer in silence any longer – join us and break free from the stigma surrounding parental challenges.
Join Ny...2023-05-2948 min
Getting Real with Bossy: For Women Who Own BusinessSaving AJ: Creating a Village of Support for Parents with Nyeshia Gibson
Ep. 16 Nyeshia Gibson's journey began with postpartum depression, but what she discovered on social media led to an unexpected twist that transformed her own home into a safe haven for parents in need. But that's not even the most surprising part of her story... stay tuned for Part 2 on May 29th.
In this heart-wrenching episode, a single mother shares her struggle with postpartum depression and the importance of having a support system. As she creates a safe space for other moms, she realizes that she may never have received the help she needed if she hadn't spoken out. But j...2023-05-151h 00
Getting Real with Bossy: For Women Who Own BusinessBenefits of Virtual Coworking Post-COVID with Merchon Hargrave
Ep. 15 Merchon Hargrave, owner of High Vibe Cowork, a virtual community for women entrepreneurs and creators, shares her journey of leaving her full-time job to focus on her business and how she conducts daily meetings to support her community. The conversation also touches on the benefits of virtual work and the challenges of making the transition to full-time entrepreneurship.
From starting off as an educator and coach to growing a small business alongside her father, High Vibe is the culmination of all these experiences to facilitate the cohorts and impact lives. The core of High Vibe is t...2023-04-2457 min
Getting Real with Bossy: For Women Who Own BusinessThe Story of Salena’s, Nox & RYCE with Kelly Metras
Ep. 14 Kelly Metras, co-owner of Salena’s Mexican Restaurant, Salena’s Taqueria, Nox, and co-founder of BOSSY, is someone that is pessimistically optimistic, believing that it is our job as local business owners to make our communities better. She believes that community engagement should be the primary focus of businesses, as we are only as strong as the community that we do business in; if our communities are failing to thrive, it is a direct reflection of the businesses surrounding them.In 2014, Kelly created BOSSY with fellow entrepreneur Kelly Bush, in response to dealing with...2023-03-271h 26
Getting Real with Bossy: For Women Who Own BusinessKelly Bush: Working through Trauma
Season 2 Episode 13 I'm sure you're thinking "It must be nice to be co-founder of Bossy ROC and owner of three businesses." But in this episode, you'll learn how Kelly Bush went from dreaming of a life of fame in the arts to running a bar; and how her ability to improv got her through tumultuous life events; both physically and emotionally. Kelly Bush never thought she would become a business owner, as she was sure she was going to be a performer. After watching the movie Dirty Dancing, Kelly was inspired to write a script for a n...2023-02-261h 10
MeatingBossy Roc: Kelly Bush and Kelly MetrasWe have a pretty collaborative effort here in Rochester by some like minded entrepreneurs. At the head of that charge, devoted to helping others grow and learn from their mistakes are "The Kellys". Not only heavily involved with the National Restaurant Association, and Running the Rochester chapter, but also in operating their own consulting business called Bossy. With Cahpters opening for all people soon, Bossy started as an outlet for women in business to feel and be supported by other women here in Rochester chasing down their own similar goals. Kelly and Kelly also have a wonderful podcast you...2023-02-231h 09
Getting Real with Bossy: For Women Who Own BusinessMegan Flanagan Mills: From CIA Analyst to Insurance Agency Owner
Ep. 12 Megan Flanagan Mills, a former CIA analyst turned independent insurance broker, faces a legal battle from her previous employer, putting her own future and her children's college funds at risk. Despite the traumatic experience, she still believes she did the right thing in leaving the company and learning to be more cautious and proactive in the future.
In this episode, you will learn the following:
1. What is the Risk of Leaving a Large Corporation to Start Your Own Business?
2. How Did Megan Flanagan Mills Overcome the Financial Losses from a Surprising Lawsuit?
3. How reimaging remodeling can lead to a n...2023-01-3050 min
Getting Real with Bossy: For Women Who Own BusinessFor the First Time in Forever!
Ep #11 Kelly M, Kelly B and Jazzy T are joined by Disney's "Princess Anna"!
Whether you are a traveling performer, a business owner or a mother with a do-to-list a mile long, you have to find a way to spend quality time with your family.
In this episode the ladies get real about the struggles of finding the time and space to get the whole family together for a night out.
This may mean taking up a new sport in your 40's, jet-setting across the globe to follow your dreams or simply buying a...2022-11-2942 min
Getting Real with Bossy: For Women Who Own BusinessWorld-Changing Chocolate with Lindsay Tarnoff
Episode 10 A chocoholic businesswoman starts a chocolate company with the intention of changing the industry for the better but finds the realities of parenthood make it difficult to maintain her standards.
In this episode, you will learn:
1. How Laughing Gull Chocolates CEO Lindsay Tarnoff created a unique business model that intentionally incorporates child-rearing into the business.
2. The ethical and sustainability concerns around the chocolate industry and how better made chocolate is better for the environment.
3. How online learning became an unexpected win during the Covid shutdown that continues to bring in revenue today.
This...2022-11-0250 min
Getting Real with Bossy: For Women Who Own BusinessWonder Woman & Her Husband: The Story of Angelina Hilton
Episode 9 Would you like to achieve growth, learning, and transformation in your business? Bossy member Angelina Hilton is sharing the solution so that you can get exactly that.
"If you're the smartest person in the room, you're in the wrong room."
Angelina Hilton is a business owner, wife, and mother from Rochester, New York. She is the owner of POP ROC and Variant Ventures and is passionate about helping startups grow. Angelina is also a woman in recovery and an advocate for women's rights.
Loved this episode?
Subscribe & Review o...2022-10-3159 min
Getting Real with Bossy: For Women Who Own BusinessThe Life-Changing Power of Personal Development with Jen Schwytzer
Episode 8 If you're struggling with burnout, you're not alone.
Jen Schwytzer is a certified health and life coach who helps professional women put themselves first and come out of burnout. In the midst of the pandemic and while trying to conceive a child via IVF, Jen's husband suffered a cardiac arrest and was hospitalized for 21 days.
This event led Jen to realize that she needed to prioritize herself and her family. She began to focus on personal development and decided to leave her job in the hospital setting to pursue coaching full time. Jen is now helping other women w...2022-09-2746 min
Getting Real with Bossy: For Women Who Own BusinessGetting Real About Internet and Bossy Kids
Episode 7 Live from the Rochester Public Market! Kelly M, Kelly B and Jazzy T get real about the role the Internet plays in our daily lives and learn how high-speed fiber optic Internet is changing the way we live, work and play.
In this episode we talk with David Olivera VP National Expansion and Collette Combre Director of Engagement Marketing at the Frontier Fiber Internet 2 Gig activation event.
We also interview two Bossy Kids and find out what they think their moms Erika Sorbello and Kelly Metras do all day at work. Spoiler Alert: it's hilarious!
Love this...2022-09-2621 min
Getting Real with Bossy: For Women Who Own BusinessChange of Plans with Denise Ester
Episode 5 If you're feeling frustrated because your goal-oriented planning isn't improving your productivity or increasing your revenue, then this episode is for you!
"If you're not happy doing what you're doing, how successful can you be?"
BOSSY Member Denise Ester explains how to use what makes you happy to define your business plan, even if it means pivoting after 7 years!
In this episode, you will learn:
How Denise created her "Goldilocks" planner in response to not being able to find one that fit her specific needs
Why Denise changed her business Muse...2022-09-0749 min
Getting Real with Bossy: For Women Who Own BusinessClarity Walk with Jordan Betts
Episode 6 Do you want clarity, focus, and balance in your business? Jordan Betts, owner of Need Salon is sharing the solution so that you can get all three. In this episode we also cover: 1. The importance of leading with compassion in business. 2. The challenges of being a single mom and business owner. 3. The need to take time for oneself in order to be successful in business Sponsored by Gallery Salon & Mofil Services Hosted by Co-Founders Kelly Bush and Kelly Metras, multiple businesses owners i...2022-09-0544 min
Getting Real with Bossy: For Women Who Own BusinessDenise Ester on Creating the Perfect Planner and Knowing When to Pivot Your BusinessEpisode 5 If you're feeling frustrated because your goal-oriented planning isn't improving your productivity or increasing your revenue, then this episode is for you!
Hosts Kelly & Kelly sit down with BOSSY Member Denise Ester, a creative consultant and productivity coach about using what makes u happy to define your business plan, even if it means pivoting after 7 years!
In this episode, you will learn:
1. How Denise created her "Goldilocks" planner in response to not being able to find one that fit her specific needs
2. Why Denise changed her business Muse from an event planner...2022-08-2948 min
Getting Real with Bossy: For Women Who Own BusinessThe Marvelous Mind of Rosa Marie: Creating Modern Childcare Solutions
Episode 4 Rosa Marie is a professional problem solver who takes her skills to the next level by starting her own business, Marvelous Mind Academy, which empowers childcare specialists to create engaging experiences for young learners.
In this episode, you will learn:
How to listen to your inner voice to find seed money
How to maintain a fluid business plan
How to be a ‘present parent’ while running a business
"Master your mind. Master your destiny."
Rosa Marie is the president of Marvelous Mind Academy and a mom of two amazin...2022-07-2656 min
Getting Real with Bossy: For Women Who Own BusinessHow to Keep Business Going When Your Life is Falling Apart with Asa Shutts
Episode 3 Do you find yourself overwhelmed and stressed from working all the time and not having any time for yourself? Then this episode is for you! As a female business owner, Asa Shutts has to juggle a lot of balls - and when personal tragedy hits, she has to get creative to keep her business afloat.
In this episode, you will learn:
1. How Asa's business has adapted in response to COVID-19
2. What it is like to produce a virtual event
3. How to manage time and handle stress as a business owner
Asa Shutts is a p...2022-07-1843 min
Getting Real with Bossy: For Women Who Own BusinessCreating a Safe Space for Employees & Clients with Erika Sorbello
Episode 2 Creating a Safe Space where everyone's individuality is celebrated is at the foundation of Gallery Salon in Rochester, NY. Owner Erika Sorbello's inspirational story will speak to anyone who has faced real hardships as owners, business and personal, and persevered. Erika is a shining example of a self-made woman!
Join BOSSY founders Kelly M, Kelly B (on the phone) and members Jordan Betts and Asa Shutts as Erika shares the important work she is doing with NAMI, the National Institute for Mental Illness and how she includes her values and ethics into her business.
Erika’s journey to success was n...2022-06-2754 minGetting Real with Bossy: For Women Who Own BusinessHow BOSSY Built the Best Support Group for Women Business Owners
Episode 1 Kelly Bush and Kelly Metras both own multiple businesses in male-dominated industries. After years of not feeling heard or understood, they created BOSSY, a networking and support group for over 500 women business owners.
Get to know these fearless leaders and how they revolutionized the way entrepreneurs do business with each other in Rochester, NY.
Sponsored by Gallery Salon & Nox in the Village Gate, Rochester, NY
www.BossyRoc.Com
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2022-06-2746 min
Getting Real with Bossy: For Women Who Own BusinessIt’s Time to Get Real About Being a Woman Business Owner
Welcome to Getting Real with BOSSY, a podcast for women business owners who are ready to feel connected. Join your hosts Kelly Bush and Kelly Metras as we tell the tale of BOSSY, a support and networking group for women business owners in Rochester, NY. You’ll hear real stories of triumphs and setbacks, business mistakes and advice from women who are making it work as bosses every day. Subscribe now and join the Bossy ROC Community! www.BossyRoc.com
Learn more about your ad choices. Visit megaphone.fm/adchoices
2022-06-0502 min
RocGrowthSocial Enterprise Pitch Battle: Imprintable Solutions 2021-10-28Congrats to Tina Paradiso, founder of Imprintable Solutions for winning the Social Enterprise Pitch Battle. All the startups had a great pitch and are going to make a social impact. Tina's pitch discussed how a social impact is embedded into her business model. This includes benefits and programming to employees ranging from a fully stocked kitchen, bathrooms and washer/dryers at work for all employees to programs to help employees to prepare for life and career advancement.
Thanks to Michael Thaney and the Startup Grind team for partnering with Roc Growth to bring the community together to make...2021-10-2911 min
RocGrowthSocial Enterprise Pitch Battle: TheirStory 2021-10-28Congrats to Zack Ellis, founder of TheirStory for pitching on the Social Enterprise Pitch Battle. All the startups had a great pitch and are going to make a social impact. Check out this excellent pitch.
Thanks to Michael Thaney and the Startup Grind team for partnering with Roc Growth to bring the community together to make this event happen.
And this event is nothing without our judges! A Special thank you to: Maureen Ballatori, Kelly Metras and Kathy Driscoll.2021-10-2811 min