Shows
Project Me PodcastWhen Self-Doubt SpeaksKelly shares a more recent story of the breadcrumb trail leading her to face self-doubt and imposter syndrome head on. Will she finally embody her Word of the Year and Step-Up? Have you ever said no to an opportunity because you didn’t feel ready - or good enough? Where has the breadcrumb trail tried to lead you, but you hesitated to follow? Are you noticing the signs, the nudges, the synchronicities - or are they slipping past unnoticed? What do you do when self-doubt speaks? ✨ Stay in the...2025-05-1226 min
Showing Up with Vicki Knights34. Making Bold Business Shifts and Fully Showing Up with Kelly PietrangeliIn this inspiring episode, I’m joined by Kelly Pietrangeli - soul mentor, retreat leader and podcast host. Kelly and I first met many years ago in the early days of our businesses, and it’s been such a joy to witness her journey, especially as she’s recently made a bold shift in her work. Kelly shares how she pivoted from running a very practical business helping busy mothers to organize their lives, to stepping fully into a more spiritual path - or as she calls it, coming out of the "woo woo closet." 2025-03-3146 min
Project Me Podcast#72 The Chakra Shift: From Doubt to DiscoveryKelly once dismissed the chakras as outdated beliefs - something ancient people imagined before modern science. She never paid them much attention… until eight years ago, when her throat chakra suddenly opened wide. This profound experience sparked a desire to explore each of the seven main energy centres and how they shape our perception and experience of life. Whether you’re well-versed in chakras, vaguely familiar, or completely new to them, this episode will help you understand their role in your energy, emotions, and overall well-being. ❤️ Take the Chakra Check-In Quiz – Discover wh...2025-02-0723 min
Project Me Podcast#71 Receiving Divine DownloadsWhat are Divine Downloads? Where do they come from? How can we receive them more often? In this short episode, Kelly shares a personal story of receiving a sudden solution to a challenge while on the dancefloor in Ibiza, and explores how to open yourself up to these moments of divine insight. Divine downloads are more likely to happen when you: Create Space: Quiet the mind and engage in activities like yoga, meditation, or being in nature. Find Joy: Do what lights you up to raise your frequency and align with divine energy.2024-12-0917 min
Project Me Podcast#70 Drink Less, Live Better with Sarah WilliamsonKelly speaks with Sarah Williamson, author of Drink Less, Live Better, about how alcohol impacts our spiritual connection, as well as our physical and emotional wellbeing. Sarah, who has given up alcohol completely, and Kelly, who takes a ‘mindful drinking’ approach, share the profound difference these choices have made in their lives. In a powerful aha! moment during the conversation, Kelly discovers a fresh, inspiring reason to deepen her commitment to drinking less. Listen with earphones if you have little ones nearby as the subject of wild drunken sex does come up around the 33 minute mark...2024-11-0453 min
Project Me Podcast#69 My Dream Vision (A Gift for all Listeners)Kelly shares the My Dream Vision action sheet and ways to use it to amplify your dreams. Big or small, long or short term - this one is pure magic. She also invites you to share a dream vision with her so she can help activate the energies to manifest it into reality. Email your Dream Vision to Kelly: hello@myprojectme.com Free Downloads: The My Dream Vision action sheet Other Project Me action sheets The Monthly Date With Me Workbook Join the Ibiza Retreats Intere...2024-10-2518 min
Project Me Podcast#68 Navigating Life’s Questions with Tarot by PattiPatricia Kennedy aka: Tarot by Patti is an Online Psychic, Tarot Reader, Manifestation Coach and Spiritual Tutor. Listen to this conversation to hear what made Kelly turn to Patti for guidance and why she would never want to become dependent on a Psychic rather than honing her own intuition. Highlights: How Patti discovered her intuitive gifts. The turning point that made her pivot out of her work in education. Some common misconceptions about Tarot readings. How to handle difficult or negative cards during a reading. Ethical considerations an...2024-08-1938 min
The Destiny Keys - Life Purpose AstrologyCreating My Dream Life (Learning my Saturn Lesson) - with Kelly PietrangeliToday Ahimsa chats with Kelly Pietrangeli - Soul Mentor and creator of Project Me.
Our Saturn Return can be a tumultuous time for us all, and Kelly's Saturn Return was the catalyst behind her beautiful metamorphasis into her life purpose and dream life.
As a Soul Plan Practitioner she shares her client's soul plans with them so they know what they came here to do and be in this lifetime.
In this episode we explore Kelly's birth chart to discover the aspects that have held her back (which are now her strongest gifts...2024-07-3042 min
Project Me Podcast#67 Opening the Akashic Records: A Conversation with Ankhana*This episode is available as a YouTube video if you’d prefer to watch the conversation. See link below. This podcast is normally solo episodes of Kelly sharing about her experiences of various healing modalities and esoteric practices. But for this one, she had a different idea... Rather than telling you the story about an incredible session she had with an Akashic Records reader named Akhana, Kelly invited her into the conversation to piece the story together with her. In this conversation you’ll find out: What the Akashic Records are. How A...2024-07-0948 min
Project Me Podcast#66 The Peruvian Adventure Part 2Kelly shares highlights and discoveries from her adventures in Peru. Listen to find out: Did Machu Picchu live up to the hype? How did she end up in an Ayahuasca ceremony with Maestro Puma in his home in Chinchero? What was said to her in a private meeting with 85 year old Mama Irene, Medicine Woman of the Andes? What happened when she drank from the Hummingbird cup of Huachuma? What lesson in courage did she learn from staying with a local family without her friends? What message d...2024-06-051h 04
Project Me Podcast#65: Soul Plan - Part TwoHave you ever pondered the deeper meaning behind your existence and wondered if you're truly following the right path? Do you ever contemplate whether there's a greater purpose or untapped potential waiting for you to discover in this lifetime? Are you open to exploring new insights and guidance that could potentially illuminate your journey? In this part two episode, we take a deeper look at how your Soul Plan chart is calculated, interpreted and the beautiful insights and awakenings that come from knowing your Soul Plan. You can book in for a...2024-03-2535 min
Project Me Podcast#64 Your Soul's Plan - Part OneWhen Kelly learned her Soul Plan, previously locked doors suddenly opened up for her. Rather than always second guessing herself, playing small, and resisting opportunities that felt out of her comfort zone, she got into full alignment with her soul’s plan. In part one, Kelly shares how the ‘breadcrumb trail of life” led her to discover her Soul Plan and then to become a qualified Soul Plan Practitioner. She now loves helping others to unlock their soul gifts too. You can book in for a 1:1 Soul Plan session with Kelly at www.kellypi...2024-03-1330 min
Project Me Podcast#63 A Call to Step UpThis is an important call to Step Up. Listen to Kelly's story of why she's been called to record this episode NOW. Where are you still playing it safe? Staying in your zone of comfort? What gift and insights are inside of you, waiting to fully express themselves? How can you step more fully into your talents and what you came here to do and be in this lifetime? You can email Kelly to share how you will take a leap and STEP UP in this leap year. hello@mypr...2024-02-2926 min
Project Me Podcast#62 Dancing With FearThis is an episode about fear. An exploration of fear and a pep talk - because fear grips all of us from time to time and it’s good to develop a relationship with fear. Fear isn’t something we just overcome in our lifetime and never have to deal with again. We may overcome a specific fear - but then another will rise to the surface. So let’s look at how to dance with fear so it becomes our partner rather than our enemy. Mentioned in this episode:2024-02-0620 min
Project Me Podcast#61: The Peruvian Adventure - Part 1Kelly shares a brand new story that’s unfolding right now. If you crave an adventure, or feel held back by responsibilities or needing to ask permission for the things you long to do, listen to this one. Maybe the apparent obstacles are only in your mind. Pay attention to the signs and synchronicities along your breadcrumb trail, always leading you in the right direction. For Ibiza retreats, Soul Plan Sessions, personal growth programmes and more, visit https://www.kellypietrangeli.com Follow on Instagram @kellyprojectme www.instagram.com/k...2024-01-1228 min
Project Me PodcastProtecting Your Energy From Other PeopleIt’s all too easy to become a sponge, soaking up energies that do not belong to us. Listen to this episode to squeeze out the excess - and feel light again. Thank you for sharing this episode with a friend or on social media! Kelly is running her most popular online programme The High Vibe Journey starting January 8th, 2024. Start the new year in a higher frequency! https://www.kellypietrangeli.com/high-vibe-journey Find lovely, soul enhancing offerings at https://www.kellypietrangeli.com Join the list to recie...2023-12-1412 min
Project Me Podcast#59: Good Luck, Bad Luck - Who Knows?Kelly talks about acceptance and not fighting against reality when things appear to not go our way. She shares what’s happening now in her son’s life and his run of “bad luck". She also speaks of her deepening meditation practice after meeting Burgs in a teepee in Ibiza. This episode ends with an opportunity to reflect on how her story relates to your own life. Have you experienced “good luck”, “bad luck”? Is it all a matter of perspective? Does "luck" even exist? Links mentioned in this episode: Burgs and the Art of...2023-10-2723 min
Project Me Podcast#58: The Ripple EffectKelly invites you to consider the ripple effect your thoughts, words, actions and energy have on the world around you. She also encourages you to enter her prize draw to celebrate the launch of her brand new website. You could be one of 6 winners: A place in her High Vibe Journey or HIGHER! Programme An Intuitive Tarot Session A Soul Plan Reading Join the new newsletter list at www.kellypietrangeli.com Mentioned in the podcast www.myprojectme.com for the free Project Me L...2023-10-0523 min
Project Me Podcast#57: You're Not Too Old & It's Not Too LateKelly shares the incredible synchronities that unfolded on her birthday in Ibiza, from tarot cards to a magical cacaco ceremony. Reflecting on 57 years of life, it was exactly 10 years ago that she launched myprojectme.com into the world - and now a whole new soulful website is arriving at kellypietrangeli.com If you’ve ever felt that you might be too old to reinvent yourself or to follow your passions and dreams, listen to this episode for a delicious dose of inspiration. Be sure to subscribe to Kelly’s newsletter list to be in for her pr...2023-09-1327 min
Project Me Podcast#56: My Brain and Heart DivorcedRecorded during a summer heatwave in Madrid, this is a super short episode to share a funny, uplifting poem. May it inspire us all to breathe into this present moment. Poem by John Roedel Resource mentioned in the intro: Make Your Business Dreams Come True With Marie Forleo’s B-School Join the Project Me newsletter list for exciting updates at www.myprojectme.com Email: hello@myprojectme.com www.facebook.com/myprojectme www.instagram.com/kellyprojectme2023-07-2513 min
Project Me Podcast#55: Morning Segment Intending Practice Inspired by Abraham HicksKelly shares what happened when she fell out of her morning ‘beditation’ practice and invites you to reflect on how you begin each day. Do you allow yourself time to go inwards before engaging with the outside world? Or do you jump straight into the news, emails, social media or DOING mode? You can find Kelly’s Morning Segment Intending Meditation with Positive Affirmations on the free Insight Timer meditation app. (Inspired by the book, Ask and It Is Given by Esther / Abraham Hicks.) https://insighttimer.com/kellyprojectme/guided-meditations/morning-segment-intending-with-positive-affirmations Join the Project Me new...2023-06-2914 min
Project Me Podcast#54 Say a Little PrayerKelly shares the story of what happened within an hour of praying for something, even though 'prayer' is not normally a concept she connects to. Is prayer the same thing as ‘Asking the Universe’? Is it better to not pray FOR someone? Listen in as Kelly explores the subject of prayer. Join the Project Me newsletter list for more updates at www.myprojectme.com Email: hello@myprojectme.com www.facebook.com/myprojectme www.instagram.com/kellyprojectme 2023-06-0128 min
Project Me Podcast#53: 25 Reasons Why I’ve Been Happily Married for 25 YearsOn the day of her 25th wedding anniversary, Kelly pauses to reflect on her marriage. From learning to let go of her ego, to understanding energy and soul connections, she realises that they were both guided to be in the same place at the same time in order to meet each other and that their challenges are also gifts. Join the Project Me newsletter list for updates and to recieve this Project Me Life Wheel® tool: www.myprojectme.com Email: hello@myprojectme.com www.facebook.com/myprojectme www.instagram.com/kellyprojectme2023-05-2423 min
Project Me Podcast#52 The Soul Connection Ibiza RetreatKelly shares insights from her latest larger group retreat in Ibiza. What lessons did the horses share? What happened in the cave? Can your spirit animal really be an ant? Why did that hawk show up again?! The High Vibe Journey returns May 8th! Get the full details here. Join the Project Me newsletter list for more updates at www.myprojectme.com Email: hello@myprojectme.com www.facebook.com/myprojectme www.instagram.com/kellyprojectme2023-04-2841 min
Project Me Podcast#51 My Healy JourneyKelly shares her brief, two-week journey with Healy, a personal wearable microcurrent medical device used to balance the body's energetic field and activate its self-healing capacity. As always this episode ends with a turnaround. How much do you trust your own intuition to tell you what’s going on in your body? Do you give yourself the space to really listen and tune in? What might happen if you allowed yourself some dedicated time every morning to set your heartfelt intentions for the day ahead? What if you wrote them down and...2023-04-1343 min
Project Me Podcast#50 How to Keep a Dream Journal and Receive Messages from Your DreamsKelly shares her method for remembering her dreams and interpreting the messages they contain. Book mentioned in this episode: Dream Therapy by Dr. Clare Johnson The High Vibe Journey returns May 8th! Get the full details here. hello@myprojectme.com www.facebook.com/myprojectme www.instagram.com/kellyprojectme2023-03-2929 min
Project Me Podcast#49 GUSS: God, Universe, Source, SpiritGod, Universe, Source, Spirit (GUSS). Kelly shares a profound dream she experienced this week which led her to reach out to her old high school and university friend Amy. Together they explore their resistances to using the word ‘God’ - and their commitment to remaining open minded and open hearted on their spiritual growth journey. What about you? Do you feel a connection to a higher source? Do you have a clear name for it - or do you also wrangle with what to call it? Get onto Kelly's Interested List for the High Vibe Journ...2023-03-1032 min
Project Me Podcast#48: Money Is EnergyMoney is an energetic exchange and in this episode, Kelly shares how to raise your vibrational frequency to attract more financial abundance into your life. She also reveals an experiment she’s doing this year in her business on a ‘Pay What Feels Light & Right’ basis, as well as a breakdown of her own investments in her personal, professional and spiritual life. Also mentioned in the podcast: Marie Forleo’s online B-School for starting or growing your business. https://myprojectme.com/make-business-dreams-come-true-marie-forleos-b-school/ Kelly’s High Vibe Journey https://myprojectme.com/high-vib...2023-02-1034 min
Project Me Podcast#47 Why I'm Saying Goodbye to Woo-WooFor many years Kelly used the expression “woo woo” to describe all things mystical and mysterious, spiritual and soulful. Here she shares how and why it served her for many years, and why she is now letting it go. The world is ready for us to normalise what was previously considered “woo woo”. She also talks about scepticism vs. discernment and the importance of refining your own intuitive ‘knowing’. Books mentioned in this episode: An End to Upsidedown Thinking by Mark Gober Why Woo Woo Works by Dr David R Hamil...2023-01-1217 min
Project Me PodcastA New Direction for Project Me / WEHave you ever outgrown something in your life, but you just keep ‘wearing it’ because you’re too afraid to throw it away? Kelly finally reveals her exciting (and nerve-wracking) plans for pivoting Project Me into a new direction in ‘23. As always, this episode ends with a turn-around. An opportunity to reflect on how Kelly’s story relates to your own life - with encouragement and guidance to feel the fear, and do it anyway. Join Kelly's newsletter list at www.myprojectme.com Become a member of Kelly’s Project WE community here. https://myproje...2022-12-0935 min
Project Me PodcastThe SecretBack in the mid 2000’s, whilst parenting two noisy young boys, Kelly had a very difficult neighbour who couldn't stand kids. In this short story, she shares how a book - The Secret by Rhonda Byrne, had quite an unexpected affect on the situation. This episode ends with an opportunity for you to think about a person who’s been unkind to you. We can never really know what’s going on in anyone else’s head and heart. ABOUT THE HOST: Kelly Pietrangeli is the creator of www.myprojectme.com and author of Project Me: A Practi...2022-11-1421 min
Project Me PodcastThe Place Mat Process by Abraham HicksBack from her most recent Ibiza retreat, Kelly shares ‘The Place Mat Process” from the book Ask & It Is Given by Esther, Jerry and Abraham Hicks. Hear how this deceptively simple process helped her to fill the remaining retreat place with her dream client - and get her taxes done within 24 hours of assigning it to the Universe. Kelly encourages you to try The Placemat Process for Yourself. Let her know how it works for you via Instagram @kellyprojectme or hello@myprojectme.com ABOUT THE HOST: Kelly Pietrangeli is the creator of www...2022-10-2727 min
Project Me PodcastThe Palm Reading (Shifting Relationships)Kelly finally reveals what happened last month when she saw Shanti the Palm Reader in Ibiza. She asks the listener some important questions: Are you aware of the influence others have on your energy field? Are you feeling a shift in the dynamics in any of your relationships? What if there didn’t have to be a big dramatic break-up when a relationship ends? What if coming to a peaceful place in your heart and energetically letting them go is what’s needed for both of you? What can you b...2022-09-2832 min
Project Me PodcastListen In On My Crystal Healing SessionWelcome to Season 3 of the Project Me Podcast! Kelly shares an actual recording from her Crystal Healing session with Lydia in Ibiza. Listen in to get a flavour for what actually happens in these sessions. Kelly also has a Crystal Consultation to choose some specific stones for various rooms in her new home. Maybe you'll like to get what she got to spice things up in the bedroom... If you’re crystal curious, this one’s for you! Remember to open your mind, open your heart and stay curious. We all need some space...2022-09-2042 min
The Heartful Spanish PodcastMobile Addiction Part 1 (English)In this episode, I talk about mobile addiction and the underlying patterns that cause it. Believe me, I speak from personal experience here. I’ve realized that when I’m my best self (more conscious, present and centred) I naturally use my mobile less. And I was definitely my best self after the Ibiza retreat I went on in April, with the amazing Kelly Pietrangeli from www.myprojectme.com And also when I did Kelly’s High Vibe Journey (highly recommended) and her follow-up courses too. This episode started to get...2022-07-0407 min
The Heartful Spanish PodcastMobile Addiction Part 1 (Spanish)En este episodio, hablo sobre la adicción a los dispositivos móviles y los patrones subyacentes que la provocan. Créeme, hablo desde la experiencia personal aquí. Me he dado cuenta de que cuando estoy en mi mejor versión (más consciente, presente y centrada) uso menos mi móvil de manera natural. Y sin duda estaba en mi mejor versión después del retiro en Ibiza al que fui en abril, con la increíble Kelly Pietrangeli de www.myprojectme.com Y cuando hice el High Vibe Journey (r...2022-07-0410 min
The Heartful Spanish PodcastMobile Addiction Part 1 (bilingual)In this episode, I talk about mobile addiction and the underlying patterns that cause it. En este episodio, hablo sobre la adicción a los dispositivos móviles y los patrones subyacentes que la provocan. Believe me, I speak from personal experience here. Créeme, hablo desde la experiencia personal aquí. I’ve realized that when I’m my best self (more conscious, present and centred) I naturally use my mobile less. Me he dado cuenta de que cuando estoy en mi mejor versión (más consciente, presente y centrada...2022-07-0419 min
Project Me PodcastStepping Out of the Woo Woo Closet with Helen Joy ButlerKelly and Helen met in an online forum for female entrepreneurs 10 years ago. Despite Kelly being based in Spain and Helen in Australia, they became great business buddies. In this conversation, they share what stopped them from bringing their soulful sides into their very practical businesses - and how they finally stepped out of the 'woo woo' closet. They also speak on awakening, ascension, upgrades in consciousness and Soul Plan readings. If you've ever felt nervous about exposing your 'woo woo' side in life or business, open your mind and heart and give...2022-06-081h 05
Project Me PodcastLet It BeWhile it’s all still fresh in her mind and heart, Kelly turns on the mic to share a new story about what just happened last night. Prepare to have a Beatles song stuck in your head for the next few days. Join the Project Me newsletter list at www.myprojectme.com Become a member of Kelly’s Project WE community here. https://myprojectme.com/projectwe/ Join the next round of the High Vibe Journey. https://myprojectme.com/high-vibe-journey Kelly is taking questions for an upcoming Ask Me Anything episode...2022-05-1920 min
Project Me Podcast#39 Ibiza Retreat ReflectionsKelly’s back from running her Project Me retreat in Ibiza. Here she turns on the mic, no introduction or editing, and shares with raw honesty her own experiences and growth while it’s all fresh in her heart. Also, hear the beautiful story of how one woman’s need to cancel her place turned into a beautiful gift for another - and herself. And Prince makes another surprise appearance at the retreat! At the end, Kelly talks about her future retreats and the best ways to be the first to hear about them when...2022-05-0836 min
Project Me PodcastSay It In A LetterWhen Kelly feels lonely, unimportant and unheard, she writes a letter to her husband and kids. Here she reads the letter and shares why putting thoughts and emotions into written words helps to process and express difficult feelings from a place of love. Kelly is taking questions for an upcoming Ask Me Anything episode. Go ahead and ask her anything at: hello@myprojectme.com www.myprojectme.com www.facebook.com/myprojectme www.instagram.com/kellyprojectme ABOUT THE HOST: Kelly Pietrangeli is the creator of www.myprojectme.co...2022-04-1920 min
Project Me PodcastLoving What Is & Difficult RelationshipsKelly shares another life-changing book that had a hugely positive impact on her relationship with her mother. ‘Loving What Is’ by Bryon Katie fell into her life in 2009 to give her the wake-up call she needed to drop her stories. Now on the eve of her mother’s arrival to begin a new life in Spain, Kelly reflects on her personal growth in the three years since they last saw each other. As always, this episode ends with an opportunity for you to reflect. What are your most challenging relationships here to teach you? Kelly...2022-03-2525 min
Project Me PodcastI’m Pregnant (With My Next Book Baby)When Kelly’s husband asks when she plans to write her next book, she gives him her stock answer: ‘That’s like asking a woman who’s just given birth when she’s going to have her next baby.’ He points out that her book baby is four years old. The seed is now planted. Despite her resistances, the signs and synchronicities that suddenly appear cannot be brushed off or ignored. This episode contains an actual recorded excerpt of Kelly’s session with Char Tamason, an Intuitive Guide. Plus a surprise appearance from Prince. Is there somethi...2022-03-1843 min
Project Me PodcastSharing Advice From Johnny Depp's Limo DriverBack in the late 80s Johnny Depp’s limo driver gave Kelly a piece of advice that stuck with her and became a part of who she is today. Have you ever received a simple piece of advice that’s stayed with you forever? Are you an open sharer - or do you tend to hold information close to your chest? Mentioned in the Podcast Marie Forleo's online business School - read Kelly's experience: https://myprojectme.com/make-business-dreams-come-true-marie-forleos-b-school Get the free Project Me Life Wheel® to help build a firm foundati...2022-03-0222 min
Project Me PodcastA Conversation With My 19 Year Old Son MarcoKelly and her 19 year old son Marco share a dream. For all young people to feel free to love whomever they choose without feeling ashamed of who they were born to be. And that parents will not assume their child is straight so there won’t have to be a dramatic ‘coming out.’ In this conversation, Marco shares his story of normal life as a gay teenager. They speak about how fears of rejection can lead people who aren't straight to keep their sexual orientation secret, denying who they are and hiding an important part of themsel...2022-02-0935 min
Project Me PodcastMake Time for ME TimeIn this shorter ‘podcast mini’, Kelly invites you to notice when you're allowing the viewpoints and opinions of others to dictate your life, and the importance of filtering out the noise so you can hear your own wise inner voice. Are you allowing enough silence and creating ME time for knowing yourself on a deeper level? The beautiful poem Kelly reads is by Becky Hemsley. With gratitude x Follow her @talkingtothewild on Instagram Get the free Project Me Life Wheel® to help build a firm foundation in your outer world, so you are ready t...2022-01-2617 min
Project Me PodcastNew Year Reflections, Intentions & Word of the Year For the past 22 years, Kelly’s had an annual ritual of writing her year-end reflections and heart-felt intentions for the months to come. Here she opens up her new Design My Year Workbook and shares excerpts to inspire you to do the same. She also speaks of how her Word of The Year supported her through the challenges of last year and brainstorms her word for this year. As a special gift to listeners, here’s a PDF of journal prompts for your own New Year reflections and intentions. If you're listening past January, it's not too l...2022-01-1254 min
Project Me PodcastMy Year of Soul Warrior TrainingKelly shares about the Shamanic Journey that led her to join Dakota Earth Cloud Walker’s Mentorship programme. The Project Me Podcast was birthed into the world just one month into the mentorship, leading her to shed her fears over exposing her ‘woo woo’ side and step more fully into the soulful work she’s doing now. As always, the episode ends with a turn-around: Do you have a mentor to help you to see the world and life on a deeper level? Are you living your life with deep intention? What...2021-12-1031 min
Project Me PodcastThat Little Itch Should Be Telling You Something (How the High Vibe Journey Came to Life)Have you ever felt an inner itch that you just can’t seem to scratch? Kelly knows that feeling too well. Here she shares the story of the people who “coincidentally” appeared in her life in 2019 to nudge her into releasing her High Vibe Journey - and finally easing that incessant itch. This episode includes a recorded excerpt from an actual session she had with a Consciousness Consultant. (Don’t worry, she had no idea what that was either, until she experienced it for herself.) Kelly ends with an opportunity for you to explore any little i...2021-11-0335 min
The Sounds of the RisingS1.15. Wake Up: A conversation with Kelly PietrangeliKelly to me is the epitome of what she offers to the world: High Vibe! Since I have known her I have always been inspired by her commitment to her work, her community, and her wish for every woman to find the best version of themselves, and live it with ease. I was so looking forward to sitting in conversation with her, and for me, it didn’t disappoint. I was honoured too that Kelly took this as an opportunity to speak life into her newest offerings, which represent the newly developed version of who she is today, in al...2021-10-211h 01
Project Me PodcastKundalini Awakening and a Yoga Retreat for the SoulAfter reflecting back on her on-off love affair with yoga over the past 27 years, Kelly shares what happened on her long anticipated yoga retreat in Ibiza. Are you aware of Kundalini as a tool to activate lightness, joy, and love? What does it mean to move out of an auto-pilot state into awakening? As always, the episode ends with a turn-around. An opportunity for you to reflect on how Kelly’s journey relates to your own. In the intro, Kelly also shares a big announcement about the season finale of her High Vibe Jou...2021-10-1926 min
Project Me PodcastA Conversation About Crystals With Lydia MajoliKelly speaks to Lydia the Crystal Healer in Ibiza about all things CRYSTALS. From where to place them in the home, to how to deal with sceptics, to what happens on her end when she’s giving a crystal healing session. At around the 30 minute mark, Lydia answers listener questions. How do crystals work? How does a beginner get started? Recommended crystals for children? Is it ok to gift crystals or receive them as gifts? Plus some fascinating ways to clean crystals and recharge them - and why it's important to do so. She also shares her view on th...2021-09-2959 min
Project Me PodcastSacred Geometry & Manifesting My Dream HomeKelly discovers that the house she manifested in Ibiza was built using sacred geometry - and that the tattoo on her back may not be just a 'random' design. She also shares about the people she’s attracted into her life recently that are helping her in the most magical ways. As always, this episode ends with a turnaround. An opportunity for you to reflect on how her story relates to yours. Come and join Project WE , Kelly's online membership club for women with a growth mindset who want to work on their lives in a po...2021-09-2044 min
Project Me PodcastCrystal Healing in IbizaKelly shares what happened this summer during a crystal healing session in Ibiza that led her to some epiphanies around her life and business. And then, brace yourself for the most unexpected surprise anyone could ever have on their birthday. The episode ends with a turnaround. An opportunity for you to reflect on your own life. Could challenges with your family members actually be gifts? Are they pushing you to overcome them and transmute them into love? What might happen in the future if you opened up to healing the past? Come and jo...2021-09-1043 min
Project Me Podcast#25: Financial Flow in Life & BusinessKelly shares the important role energy plays in her business. From feeling deeply unsupported during her book writing process, to attracting an unscrupulous business coach into her life and the downward spiral of financial and confidence loss that ensued. Hear about how a single session of EAM (Energy Alignment Method) shifted the negative energies, allowing in an exciting flow of financial abundance from an unexpected source. Whether you’re a female entrepreneur or you’re simply interested in how emotions directly affect your finances, this episode will help you to open your mind and heart to a deep...2021-07-2141 min
Project Me Podcast#24: EFT Tapping & Matrix Reimprinting For Sweet Freedom From The PastKelly concludes her story of how she’s finally overcome her deep fear of the gynaecologist and childbirth using EFT Tapping and Matrix Reimprinting. She reads from her actual journal about what went down during two incredible back to back sessions with Zandra Spencer, and shares what she manifested as a direct result of clearing out the past to make room for the new. As always, the episode ends with a turn-around; an opportunity for you to reflect on how Kelly's story relates to your own life path. What can you let go of to make room fo...2021-07-1223 min
Project Me PodcastWhat Really Happened At That Transformational Breathwork RetreatNow ready to begin the next chapter of her life in Spain, Kelly kicks off Season Two of the podcast with the story of what actually happened at that 3-day Transformational Breathwork retreat in the English countryside. Could the roots of her deep fears of the gynaecologist and childbirth stem from a past life? As always, the episode ends with a turn-around; an opportunity for you to reflect on how Kelly's story relates to your own life path. Open your mind, open your heart and stay curious. We all need some space in ou...2021-06-1724 min
Project Me PodcastSix Lessons Learned Since Starting the Project Me PodcastIn the Season One finale, Kelly reflects on 6 lessons she’s learned since the podcast idea came to life during her 'home retreat’ in lockdown one year ago. Finally heading off to begin the next chapter of her life in Spain, she also shares the exciting details of her latest ‘Dream Vision’ come to life. As always, the episode ends with a turn-around; an opportunity for you to reflect on your own life lessons and what magnificent outcomes you’d like for yourself. Open your mind, open your heart and stay curious. We all need so...2021-05-1128 min
Project Me Podcast#21 Esther & Abraham Hicks "Ask & It Is Given"Kelly receives two mysterious CDs in the post of a kind of crazy sounding lady named Esther talking to a live audience about stuff that doesn’t make a whole lot of sense. Who is Abraham and why is this lady referring to herself in the third person? Compelled to keep listening, Kelly receives exactly what she needs to hear to move forward in life, proving the importance of always keeping an open mind and heart. If you’ve ever wondered how the Law of Attraction actually works, listen to Kelly’s story. The...2021-04-1929 min
Project Me Podcast#20 Finding My VoiceFor many years, Kelly hid behind her keyboard and the limiting belief that she can write much better than she speaks. Hear what made her crawl deep into her shell to the point she became a recluse, afraid to talk to real-life people about her work and hiding a big piece of who she is. Pushed to step outside of her comfort zone and face her fears head on, here's how Kelly finally found her voice - and what opened up for her when she did. This episode challenges you to reflect on yo...2021-04-0730 min
Project Me PodcastConscious Breathing (That time I became a pulsating ball of energy) Brace yourself for what is possibly the most far-out, 'woo-woo' episode yet as Kelly experiences transformational, conscious breathwork, opening up whole new dimensions in her life and work. As always, we end with a turn-around. An opportunity for you to reflect on how it all relates to your own life. Open your mind, open your heart and stay curious. Download this free PDF of journal prompts to help you explore how aware you are of your own energetic vibrations and what raises and lowers them. With deep gratitude to Rebecca Dennis of...2021-03-2525 min
Project Me PodcastEFT Tapping With Brad YatesHear the amazing story of how Kelly manifested this interview with the Tapping Wizard, Brad Yates, within a minute of thinking about it - and how she overcame her nerves over doing her first-ever podcast interview. (tap-tap-tap...) Brad helps us to understand how EFT (Emotional Freedom Technique) actually works, and then leads us through an actual Tapping session on dropping perfection and the self-limiting belief of not feeling ‘good enough’. By the end of this episode your magnificent self will be shining through! Join the Brad Yates free 5-day challenge ‘The Freedom to Succeed’...2021-03-1041 min
Project Me PodcastTarot CardsDespite her strong aversion to tarot cards, they just wouldn’t leave Kelly alone. From a near-stranger in a parking lot thrusting cards into her hands, to being told by a ‘pushy’ psychic that she’d become a tarot card reader, will Kelly finally drop the resistance and surrender to her destiny?Do you trust your intuition - or do you tend to second guess yourself or seek opinions and advice outside of yourself? When in your life have you followed your heart over your head - and what happened when you did? Download...2021-03-0231 min
Project Me PodcastConfessions of a Meditation AddictKelly sums up her journey from monkey mind to meditation teacher, sharing the highs and lows leading up to her daily fix. What’s the point of meditation? What does it mean to have ‘space between thoughts’ anyway? What if you're not a 'morning person'? Is it cheating if you stay under the covers and ‘beditate’? Download this free PDF of journal prompts to help you explore any resistances to meditation and reflect on your how your mornings are currently flowing. Hear Kelly's Morning Segment Intending With Positive Affirmations in the free...2021-02-2225 min
Project Me PodcastFirewalking With Tony RobbinsIn her early 20’s, Kelly’s boss gave her a set of motivational cassette tapes by self-development guru, Brian Tracy, designed to reprogramme her mind to ‘think positive’. Two decades later, her inner resources are put to the ultimate test at a Tony Robbins firewalking event. Will she and her husband cross the hot coals together? This episode ends with an opportunity to reflect on the teachers or mentors who’ve shaped or influenced your life, and how you can share your own wisdom and talents with others. Download this free PDF of journal pro...2021-02-0826 min
Project Me PodcastThe Surrender Experiment (And Choosing A Word of the Year)Kelly shares another life-changing book, The Surrender Experiment, and how reading it before the pandemic helped her to stop fighting against reality and trust that everything is always working out for her highest good. She also shares how choosing an annual Word of The Year since 2013 has been an incredible personal growth booster; and how to do the Sway Test to ask your intuition to choose the best word for you. This episode comes with a PDF to help you heart-storm your WOTY. Join Project WE to create your dream life alongside Kelly and...2021-01-1530 min
Big Juicy CreativeEp 033: How to channel your angst & top tips from interviewees so farThis solo episode of the Big Juicy Creative podcast is the second part of summing up the main AHA moments Suzy has had from her brilliant interviewees so far. You’ll find the first part in episode 31 – covering learnings from farmer Lynn Cassells, artist Ann Vastano, composer Ella Jarman-Pinto, performer Jennifer Blaine and entrepreneur Kelly Pietrangeli. In this episode, Suzy pulls out the main gems extracted when talking to chef Kirsten Gilmour, coach Lucy Sheridan, clown Holly Stoppit and actress Claire Merrick. As usual, she shares what she's been doing to nurture her crea...2021-01-1423 min
Project Me PodcastThe Empty Nest: A New Chapter BeginsKelly finally shares the big news she’s been hinting about and reveals where she’s moving to begin the next chapter of her life. She also tells the incredible story of what happened within an hour of her youngest child flying the nest. This short episode will inspire you to keep your dreams alive, let go of the 'how', and follow the breadcrumb trail. Are you willing to believe that the best years of your life are yet to come? See the show notes of episode 10 for the free My Dream Vision PDF to explore your...2021-01-0817 min
Project Me PodcastReiki Energy HealingJumping ahead to the present day, Kelly shares what happened this month when she went on a two day Reiki course whilst visually impaired from eye surgery. This episode includes a top tip for what not to eat when you're heading into a live classroom, and what could happen when you accept a lift home from a stranger. Kelly's course was with the Reiki Academy London. www.reikiacademylondon.com Join Project WE to work on your life alongside Kelly and other women who are stepping out of auto-pilot and into higher levels of...2020-12-1827 min
Big Juicy CreativeEp 027: Handle anxiety so it doesn't mess with your flow, creativity & healthAnxiety can be a right pesky, pain-in-the-backside block to living a creative, flowing life. Suzy wants to be clear & honest in in this episode that - while she does live a big, juicy, creative life which you might see the highlights of on social media - managing her anxiety is an ongoing process. She shares 7 of the best ways she's found to do that (and she's, unfortunately, a bit of an expert on this topic!). Anxiety is really common amongst creative, imaginative, empathetic people and it's also hardwired into the caveman part of o...2020-12-0329 min
Project Me PodcastEFT (Emotional Freedom Technique) Tapping Part 1Ahead of the annual family ski trip, Kelly turns to EFT Tapping in hopes of overcoming her increasing fear and anxiety on the slopes. As she unravels the root of the issue with an online EFT practitioner, an unexpected truth is revealed. This episode comes with a free PDF of journal prompts and resources Join Project WE to work on your life alongside Kelly and other women who are stepping out of auto-pilot and into higher levels of conscious living. Get the free Project Me Life Wheel® to help you check in wi...2020-11-2924 min
Project Me PodcastCreating Vision Boards & Dreaming BIGKelly is a life-long advocate of writing down her dreams and using visual aids to stay focused and in a feeling of positive expectation and belief. In this episode she shares incredible examples to help you to do this for yourself. You may be inspired to begin a Family Vision Board after hearing how beautifully it's worked for all of her family members or to make an annual Vision Board for yourself. This episode comes with a free PDF of journal prompts, plus fun questions to get kids dreaming big too. Join Project WE...2020-11-1320 min
Project Me PodcastThe Power of Now: Living In The Present MomentKelly shares how reading The Power of Now by Eckhart Tolle in 2005 highlighted how often her mind was caught up in the past and future. She was rarely living in the NOW. She shares the handy tricks she uses to bring herself into the present moment throughout each day - and the positive affect this has on her life. Here are the free Project Me Action Sheets Kelly mentions to help you to do your thinking and planning in structured 'figure-it-out' times to free up mental bandwidth. Join the next round of the Hig...2020-10-2822 min
Project Me PodcastFinding My Birth FatherKelly shares a very personal and current story that has only happened this week during her home retreat, relating to finding her birth father. Join the next round of the High Vibe Journey! Get the free Project Me Life Wheel® to help you check in with your 8 Key Life Areas. Come and be a part of Kelly's amazing online membership club Project WE. Follow @kellyprojectme on Instagram Facebook: Project Me - Kelly P Subscribe to this podcast so you don't miss an episode! ABOUT THE HOST...2020-10-2131 min
Project Me PodcastThe Secret & The Magic: Discovering The Law of AttractionKelly shares how reading The Secret in 2006 and The Magic in 2012 opened her up the immense power of her mind by discovering the Law of Attraction. Introducing these books to her son from a young age had a big impact on him too. Hear what he manifested into his life. Kelly now understands the Law of Attraction on a more scientific level than she used to and she shares that too. Get the free PDF of journal prompts that go along with this episode. You can also use these as conversation starters with a par...2020-10-1423 min
Big Juicy Creative7 ways to boost your creativity, from resting bitch face to talking to yourselfSuzy shares 7 things she's been doing to nurture her creativity. These shorter, solo, fortnightly episodes, interspersed between interview episodes, will motivate you to get creative too. They're often inspired by recent interviewees on the podcast and are often quick and easy to fit into a busy life. She's calling them 'Random Acts of Living' because they make you feel alive. Practical tips in this episode range from understanding the 'resting bitch face' phenomenon to talking to yourself to ditching Instagrammable forced fun. References: To get hold of the free resources mentioned from Project...2020-10-0824 min
Big Juicy CreativeEP 006: Using creativity to build confidence & energise, with Kelly Pietrangeli, the productivity & energy guruKelly Pietrangeli is founder of ProjectMe for busy mothers and helps women all over the world find their focus and fun. She’s worked as a graphic designer (designed record covers for Beyonce, no less!) written a book, does talks and recently launched the ProjectMe podcast too. In this wide-ranging conversation, she talks about how she's used creativity to let go of perfectionism and conditioning and, instead, followed her curiosity and pushed herself out of her comfort zone to grow... and how this has all made her life much bigger and juicier, both at work and home....2020-10-0146 min
Project Me PodcastCreating My Very Own Project MeAs her grown children fly the nest, Kelly reflects back on the early days of motherhood and the two pivotal markers that prepared them - and herself - for this next exciting chapter of their lives. Rather than freaking out about becoming an 'empty nester', Kelly knows that the years she's spent creating her own 'Project Me' have given her a deeper purpose beyond her children - and helped them to become the capable young adults they are today. Get the free PDF of journal prompts that go along with this episode. You can also us...2020-09-0121 min
Life, like you mean it! PodcastStep Out of Autopilot, with Kelly PietrangeliListen on: Podbean, Stitcher, Spotify, iTunes, iHeart Radio, TuneIn Radio
Today we’re talking with Kelly Pietrangeli, the founder of Project Me, about what it takes to step out of autopilot and into higher levels of conscious living, allowing yourself to become an expert of YOU.
In this episode, Kelly beautifully explains the difference between life happening TO you versus life happening THROUGH you. Listening to Kelly talk about life in this way is truly inspiring. You have the power to switch off autopilot and live an intentional life, and Kelly’s goin...2020-08-1757 min
Project Me PodcastExploring 'Alternative' Health: Homeopathy, Flower Remedies & Essential OilsDespite eyeball rolls from those who see her as 'the woo woo one', Kelly listens to her instincts to avoid pharmaceuticals and explore alternative health remedies. In this episode she shares what's worked - and what hasn't - when it comes to the emotional and physical health of herself and her family over these past twenty years. Get the free PDF of journal prompts to help you explore your own inner voice around your health and wellbeing. https://myprojectme.com/wp-content/uploads/2020/08/Ep6-Podcast-PDF.pdf Get the free Project Me Life Whe...2020-08-1129 min
Project Me PodcastHypnobirthing, Overcoming Fear & The Power of the MindKelly shares the hilarious and embarrassing story of what happened in sex education class that led her sign a sworn affidavit that she would never, EVER have a baby. Two decades later, she faced her deepest, darkest fear head on - childbirth. In 2002 Kelly signed up to be a guinea pig for a then little known technique called Hypnobirthing. Follow her journey into the wonderful world of 'woo woo' as you ask yourself, 'What are you most afraid of? What lives on the other side of that fear?' Free PDF of journal / conversation prompts f...2020-07-2223 min
Project Me PodcastDear Diary: The Joy Of JournalingFunny and heartbreaking, nostalgic and embarrassing, Kelly opens up her diaries from age 10 through her teenage years. Fiercely independent from a very young age, she leaves Minnesota for the bright lights of Hollywood, then carries on to London as her adventures continue. Still an avid journal writer today, Kelly shares how braindumping on paper has saved her a fortune in therapy and how you can make journaling an important part of your personal growth too. Download the free PDF of journal prompts for writing to your younger self, writing from your older self, gratitude and cha...2020-07-0926 min
Project Me PodcastEmotional Acupuncture, Clairvoyance (And That Time Paul McKenna Hypnotised Me In A Broom Cupboard)Kelly's story continues as she discovers a very 'woo woo' way to shed the trauma of her abusive ex. From desperately seeking a clairvoyant's help, to being hypnotised in a broom cupboard by Paul McKenna, Kelly unintentionally stumbles along her path towards higher conscious living. The episode ends with a turnaround. An opportunity for you to reflect on your own life path and ask yourself, "What could open up for your future if you were willing to release the past?" Free PDF of journal / conversation prompts for taking it deeper: https://myprojectme.co...2020-07-0221 min
Project Me PodcastPositive Thinking & Karma YogaWith lighthearted honesty, Kelly Pietrangeli shares what happened when her abusive relationship came to an end and she lost her will to go on. From her crazy life in the music industry, to her initiation into the orange-robed swami world of Sivananda Yoga, follow Kelly's journey as she sets off down the path towards higher conscious living. The story ends with a turn around. An opportunity for you to reflect on significant events in your own life story and to ask yourself, 'Does everything happen for a higher reason?' Download the free...2020-06-2617 min
Project Me PodcastThe Celestine Prophecy & Is Anything In Life Ever 'Just a Coincidence'?Kicking off series one, Kelly Pietrangeli recounts a 'chance encounter' in a tapas bar in Barcelona that led her to read her very first 'woo woo' book, international best seller 'The Celestine Prophecy'. After 'randomly' discovering the book again 23 years later, she reads it with entirely fresh eyes. Kelly shares her 'nine insights' and asks the question: "Is anything in life ever 'just a coincidence'?" Get the free PDF with the nine insights and journaling prompts to reflect on your own life. Other links: - The High Vibe Journey 4-week programme 2020-06-2021 min
Project Me PodcastWelcome to the Podcast!About the host: Kelly Pietrangeli is the author of Project Me and creator of www.myprojectme.com. Since 2013, Kelly has been helping women to step off the hamster wheel of busyness by sharing practical lifestyle management strategies to find a happier balance. But all along, she's been hiding a pretty big secret which she shares in this pilot episode. This podcast is Kelly's new platform for fully stepping out of the 'woo woo' closet as she takes you on an adventure through the different modalities she's dabbled in, the life-changing books she's read, and the par...2020-06-1508 min
Stories of Inspiring JoyKelly PietrangeliKelly Pietrangeli is the creator of Project Me, a global movement of women who are ready to show up as their best selves. Blending practical life-management strategies with personal growth inspiration, Kelly will help you to consciously create a life you love.
In today's episode, Kelly reflects on the stories we tell ourselves over and over again until they become our truth. We often allow these stories to define us - but what if we chose to tell different stories? And what if, these new stories could bring us more freedom, strength, and joy?
To...2020-05-0408 min
Authentic ParentingDitch Busy: Finding a Happier Balance with Kelly PietrangeliBECOME A SUPPORTER OF THE SHOW 1. With your support we can continue the production of the podcast uninterruptedly. You can choose a level of support on Patreon.com by becoming a patron. 2. One time donations are also deeply appreciated. Give from the heart now. FULL SHOW NOTES www.authenticparenting.com/podcast THE TOP 10 OF 2019 How to Stop Losing Your Sh*t with Your KIds Raising Emotionally Healthy Kids How to Respond When Your Child is Disre...2020-01-1658 min
The Mother of All Movement PodcastEpisode 48 - Kelly Pietrangeli “Create your own Project Me"This week I had the pleasure of talking to Kelly P from Project Me about her work as the queen of encouraging us to project manage ourselves through small habit creation, looking back each month and checking in with what’s going on in our lives and writing stuff out in order to see what is and isn’t going on in our lives. In other words, the idea of doing our lives with more control rather than life just being done to us.
At this time of year (published December 2019) it’s pretty crucial to keep t...2019-12-0552 min
The Parent Practice PodcastKelly Pietrangeli - How to make sure you are a project in your own lifeThis week’s episode is with Kelly Pietrangeli, the founder of Project Me For Busy Mums. Kelly helps you when your life feels out of balance and has tools and strategies to help you find your focus so that you can shine as your best self. Are you, like Kelly, a self-confessed recovering shoutaholic? Would you like to know how Kelly transformed the ‘hot mess’ of her family life and in the process found a new career path? Kelly is a veteran of The Parent Practice methodologies and she found so much success within her own family using...2019-11-0834 min
?????????????186: Project Me: Find a Happier Balance with Kelly PietrangeliEver wish your life was ...better? That a magic wand could be waved and the quality of your life goes up. I don't have a magic wand... but I do have an amazing woman that has the next closest thing. 'Project Me for Busy Mothers: A Practical Guide for Finding a Happier Balance' is Kelly Pietrangeli latest book and if you want a better life... GET THIS BOOK! http://myprojectme.com/ http://www.myprojectme.com/projectwe http://amzn.to/2sQfMDF2019-02-1534 min
The Motherkind PodcastFinding balance within the busy with Kelly PietrangeliKelly is the founder Project Me, which aims to help busy Mums lead more balanced lives. She has also written ‘Project Me for Busy Mothers: A Practical Guide to Finding a Happier Balance’. She provides a wealth of practical advice to identify where the stresses in your life are coming from, and ways to improve this to achieve the happy balance you deserve. We cover- - Why she started Project Me. Kelly explains what the light bulb moment in her starting her current work was, and why her house renovation inspired her to make a change. - The path to w...2019-01-2550 min
Sunshine ParentingEp. 67: Working Together to Find a Happier Life Balance – Project “We” with Kelly PietrangeliLearn how to be your own Life Coach by understanding what’s working in your life – and what’s not – and become consistently proactive about making positive changes. As you become the Expert of You, you’ll gain clarity over your bigger picture dreams, and have ongoing support for making them happen. Kelly Pietrangeli In Episode 67, I’m talking… The post Ep. 67: Working Together to Find a Happier Life Balance – Project “We” with Kelly Pietrangeli appeared first on Sunshine Parenting.2018-12-1431 min
The Happy Mama Movement with Amy Taylor-KabbazEp 63 - Working with the Law of Attraction with Kelly PIt's very nice to think that we can think positive thoughts, live more in the flow of life, and everything will still get done. It's lovely to believe that we can find a balance between all the action that is required of us, and the slower life-style we crave. But how do we get all-the-things done? Staying organised is a must for mamas of young children, but so too is learning to switch off our addiction to busyness, and trust the Universe a little more. In this episode, Amy talks to Kelly Pietrangeli, mama, author and organisational guru, about the...2018-08-0736 min
Shoot Edit Chat Repeat#21 Kelly Pietrangeli: Getting more done with less struggleIn this episode we are chatting to Kelly Pietrangeli from Project Me for Busy Mothers. Kelly has recently released a book all about getting a better balance in your life. We found it really useful so we invited Kelly onto the show to talk about how we can be more productive in our daily lives. It's a really useful chat, and we cover all of the following: - tips for making your to-do list much more effective - how to change your mindset about your 'never-ending' to-do list ...2018-06-1349 min
Sunshine ParentingEp. 36: Project Me for Busy Mothers with Kelly Pietrangeli"It soon hit me that all of the best parenting classes in the world are not going to work if you – the mother – are feeling stressed out, unsupported, overwhelmed or aren’t taking care of yourself properly. When some parts of your life are not running smoothly, it has a knock on effect on everything else." -Kelly Pietrangeli In Episode 36, I talk with Kelly Pietrangeli, founder and "Mama Motivator" of the Project Me for Busy Mothers website and author of the brand new book by the same name. We talked about so many things, including how imp...2018-05-1122 min
Simple Daily Practice Radio with Peggy FreehKelly Pietrangeli - Finding Time for Daily Practice (interview)
Kelly didn't really realize how important quiet time in the morning was to her. Before she had children, she lived and worked in London and had at least an hour of quiet time to herself every morning. Even on the underground, she would have her eyes closed or bury herself deep in a book.
Then she had her first baby. She was not prepared for that sudden lack of quiet morning time before she had to be with other people. Waking up each morning and jumping into mommy mode was incredibly challenging for Kel...2015-01-0743 min
Zen Parenting RadioWho’s ready for some feedback?When was the last time you asked somebody for feedback? Maybe from your partner, your work, or your kids? We discuss the importance of feedback, specifically how to give it, and how to receive it. We also discuss Phillip Seymour Hoffman's tragic death and how these real life situations can be discussed in the home (for children who are old enough to understand).
We end by talking to Kelly Pietrangeli from MyProjectMe.com Her website and Facebook page is for busy moms, and it's all about self care. The website is a toolbox for motivation, inspiration and solutions - it's a p...2014-02-0447 min