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Kelly Sayre & Doug Patteson

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Thrive UnafraidThrive Unafraid25. Sharp People are Never Broken with Loree DraudeEver wonder the level of confidence someone must have to push through the fear associated with landing a combat jet on an aircraft carrier, at night, in the middle of the ocean?  In this episode, we dive into the incredible journey of Loree Draude—former naval aviator, Silicon Valley leader, best-selling author, and captivating performer. From making history in combat squadrons to navigating the highs and lows of the tech world, Loree's story is one of resilience, reinvention, and finding joy in life's challenges. Loree's episode is packed with her insights on leadership, overcoming setbacks, and embracing a li...2024-01-0952 minThrive UnafraidThrive Unafraid24. Own Your Safety Mindset with Seb LavoieSafety oriented behaviors are not a destination, it’s a journey.  In this episode Seb Lavoie, a security expert, joins us on a situational awareness journey with him that began when he was a young boy trying to protect his mother.Seb Lavoie's episode is packed with real life examples, common pitfalls, and mindset approaches to your personal safety approach. Here's a glimpse of the insight he brings:Limitations of self defense trainingHow to invest in your safety without over investing in the processWhat data you should research prior to travelingHow to manage emotions and respond opt...2023-12-191h 05Thrive UnafraidThrive Unafraid23. Unveiling the Truths of Personal Safety with Deni GrowNavigating the landscape of personal safety requires more than just intuition—it demands practical knowledge and proactive measures. In this episode, Deni Grow, a distinguished security professional, joins us to unravel the intricacies of staying safe in an unpredictable world. Deni shares invaluable insights and practical tips on enhancing your personal safety, whether you're at home, traveling, or simply going about your daily routine.Scroll to download Deni’s FREE 44-page Step-By-Step Guide for Travel Security Deni Grow's episode is a treasure trove of actionable advice, covering topics from situational awareness to travel safety. Here's a gli...2023-12-0554 minThrive UnafraidThrive Unafraid22. The Badass Grandma: Empower Your Children To Have Moxie | CJ ScarletLet's equip children of all ages to effectively counter and minimize the ever-changing threats posed by predators. In this episode, Kelly and Doug engage in a conversation with CJ Scarlet, an expert in danger awareness dedicated to assisting parents globally in safeguarding their children. Join us as we gain insights from the Badass Grandma on the primary confidence builder for children and discover the tools available to aid your children in establishing and maintaining boundaries. Learn the factors that make certain children more vulnerable to targeting, stay updated on the latest trends employed by predators, and explore additional methods...2023-11-2155 minThrive UnafraidThrive Unafraid21. The Frog in the Pot: Stalking, Domestic Violence, & Personal Safety with Rachael FrostLet’s delve into the dark and often misunderstood world of stalking.  Rachael Frost, an expert in threat assessment and safety planning, joins Kelly and Doug to shed light on this dark and often misunderstood world. Prepare to be empowered with insights that transform your understanding of safety, highlight the signs and dangers, and help protect you or someone you care about.In under 1 hour, you’ll learn:Insights on the psychology of stalkers and their patterns of behavior.The different manifestations of stalking that can take place.Understanding the different types of stalkers and their motiv...2023-11-0758 minThrive UnafraidThrive Unafraid20. Online Dating Safety: Protecting Your Heart and Wallet with Jane MasonDo you or someone you know ever dabbled in the world of online dating, hoping to find love or companionship? In a digital age where connection seems just a swipe away, the risks associated with online dating have increased significantly. This episode dives deep into the world of online dating, scams, and how you can safeguard yourself or your loved ones from heartbreak and financial loss.Kelly and Doug welcome Jane Mason, a former FBI Special Agent who brings her extensive knowledge of criminal psychology and fraud investigations into the realm of online dating. They uncover the...2023-10-171h 00Thrive UnafraidThrive Unafraid19. Leaning Into Uncertainty and Tapping into your Intuition with Bryan NiederhelmHow do we keep up in a world in which the speed we receive information far surpasses the rate at which we can process and integrate it into our daily lives? Kelly and Doug tackle this question head on in this week’s episode of Thrive Unafraid with Bryan Niederhelm; a Threat Assessment expert who has worked with foreign government agencies and the U.S. Secret Service. Together, the three of them discuss tools you can use to challenge your own beliefs and biases amidst the constant influx of information in society to achieve wisdom. They also dive deep in...2023-10-0358 minThrive UnafraidThrive Unafraid18. Critical Online Safety and Security Conversations to Have with Your Kids | Alana and Dean StottDespite the many advancements that technology has provided, parenting in a digital driven world leaves our kids vulnerable to the risks and dangers that come along with it. In this episode, Kelly and Doug speak with Alana and Dean Stott, a multi-hyphenate power couple committed to making the world a better place. Teaching children’s cyber-safety is one of the many causes near and dear to their hearts, and one they’ve become experts in since growing their own family. Together they discuss why shielding your kids from the world isn’t the best way to keep them safe, how bu...2023-09-1859 minThrive UnafraidThrive Unafraid17. The Misconceptions of Violence and Self-Defense | Wim DemeereDepictions of self-defense and violence in TV and film naturally give us a sense of safety and reassurance that the bad guy will lose and that you should always take a criminal head on. Unfortunately, the theatrics of it all have given men (and women) a false look at self-defense. In this week’s episode, Kelly and Doug speak with martial arts and self-defense expert, Wim Demeere. Together they discuss the complexities behind self-defense including: taking ownership over your actions, the importance of leaving your ego at the door, and de-escalating tense situations before violence occurs. For mor...2023-09-0551 minThrive UnafraidThrive Unafraid16. Assault Prevention, Creating Boundaries, and Living Without Limits | Nicole SnellTrying to find a woman who has not found themselves in a dangerous or unwarranted encounter is harder than finding someone who has. That is one of the many reasons this episode with Nicole Snell is so crucial. Nicole discusses what it means to hone your intuition and assess or de-escalate potential threats in any situation. Nicole also shares her thoughts around the importance of situational awareness, establishing boundaries, and the belief that all women and girls should live without limits despite perceived danger. Other topics we discussed:Fear as a tool, not an enemyThe benefits o...2023-08-1548 minThrive UnafraidThrive Unafraid15. Human Trafficking in a Modern, Tech-Driven World | Kara SmithIt happens everywhere throughout the world, and touches the lives of billions someway, somehow.  In this episode, Kelly and Doug speak with Kara Smith, an expert committed to the pursuit of hunting criminals worldwide.  Learn with us about the myths and lies surrounding human trafficking, how to protect your kids from online attackers, and all about love bombing and security theater.To report a potential human trafficking situation, or to receive personal help, call the Human Trafficking hotline: 1-888-373-7888Kara shares stories on the various ways kids and adults alike end up...2023-08-0154 minSPYCRAFT 101SPYCRAFT 101105. Thrive Unafraid with Kelly Sayre and Doug PattesonThis week, Justin shares his interview from the Thrive Unafraid podcast, hosted by situational awareness expert Kelly Sayre and former CIA case officer Doug Patteson. You may remember Doug from episode two of the podcast in which he discussed his life in the CIA. On their show, Justin discusses how to defend yourself against common manipulation techniques and the importance of personal resilience.Listen to Doug's episode, The Reality of Life in the CIA,  here.https://www.buzzsprout.com/1780478/8574153Check out Thrive Unafraid here.thediamondarrowgroup.com/podcastConnect w...2023-07-2459 minThrive UnafraidThrive Unafraid14. Don’t Travel Again Before You Hear These CRITICAL Personal Safety Tips | Ron TetreauHave you ever thought to ask a hotel check-in clerk NOT to tell you your room number out loud?  Did you know Sudafed is an illegal drug in Japan that will get you major jail time?  Join Kelly, Doug, and Ron Tetreau this week as they discuss top travel safety tips to keep you safe whether you’re a solo traveler or have a family or friends to protect.  This one is chock full of specific tips to keep you and your data safe and secure throughout the entire trip. Click here to download the newly released “Travele...2023-07-1851 minThrive UnafraidThrive Unafraid13. Steps to Take TODAY Before Your Next Emergency with Boris MilinkovichDoug and I were thrilled to invite an “IG buddy”, fellow true northerner, and disaster preparedness expert Boris Milinkovich on the show.  This episode is chock full of advice on how to take baby steps now to positively change the outcome of any future disaster, major or minor, that you may experience.  Boris shares expertise on how to not only survive, but THRIVE through unexpected emergencies.  His Disaster Preparedness Guide has helped thousands of individuals and families build a buffer of safety and security in the face of a disaster situation before it happens.  In this episode, Boris sp...2023-07-0451 minThrive UnafraidThrive Unafraid12. The Road to Being a Badass with Jenn CassettaAfter a brush with death on September 11th, 2001, three blocks south of the World Trade Center and then fending off an attacker late one night months later, Jenn Casetta took a deep dive into martial arts training where she learned how to harness the power of mind, body, and spirit.  This week she joins us to share with you how to join her in the journey to becoming a badass yourself!Jennifer Cassetta is a TEDx and keynote speaker, empowerment coach and author of The Art of Badassery: Unleash Your Mojo With Wisdom of the Dojo. Equipped w...2023-06-2048 minThrive UnafraidThrive Unafraid11. Boss-level Mindset, Self-Esteem, and Communication Inside and Outside the Workplace with Dr. Mary BethOne of the most frustrating parts of office culture in the United States is that often, as a woman, you are painted negatively for exerting the same level of assertiveness as your male counterpart no matter where in the chain of command you fall or your distinctive experience. This week we are joined by Dr. Mary Beth Wilkas Janke, a former US Secret Service Agent, an author and speaker, self-esteem mentor, and Dr. of Clinical Psychology.  Dr. Mary Beth has devoted her life to teaching women how to defy the odds and win in a world full of...2023-06-0654 minThrive UnafraidThrive Unafraid10. Does Size Matter in the Military? with Katheryn BassoEver wonder how the U.S. military teaches its personnel situational awareness? They should be taught the best from the best, right?  This week’s guest, with Marine Corps Hunter training, admitted, “(the term situational awareness is) thrown around the military constantly. Make sure you have situational awareness. We say it all the time, but no one really defines what situational awareness is.”  She then shares throughout the episode how she personally ended up “really defining what situational awareness meant to me and then how it could impact not just how I carried myself, but passing that knowledge...2023-05-1652 minThrive UnafraidThrive Unafraid9. How to Recognize and React to Stalking BehaviorsBeing stalked is no joke, and in this episode Kelly and Doug dig into controversial topics related to stalking.  What exactly constitutes stalking?  Are there differences in how men and women should and do react to stalking?  How do you stop stalking behavior once you’ve recognized it?  What resources are available to you if you’re unsure you’re being stalked but feel uncomfortable?  And what is the role of intent when talking about stalking behavior?Subscribe online for this week’s Episode Key.  You’ll find all of the mentioned links, articles, daily habits, and othe...2023-05-0253 minThrive UnafraidThrive Unafraid8. Just How Important is Perspective in Self-Defense?Kelly and Doug get deep and dirty about the value and necessity of a woman’s perspective in self-defense classes, classes, seminars, and literature.  Who should be teaching who how to protect themselves?  Should a male instructor be teaching women how to defend themselves?  Does a police officer, who is trained in situational awareness and personal safety for work, have the proper insight to train average citizens?Subscribe online to download this week’s Episode Key, including the daily habit for practicing your own personal safety and Doug and Kelly’s list of questions to ask about personal...2023-04-1849 minThrive UnafraidThrive Unafraid7. Common Manipulation Tactics: Are You Being Emotionally Manipulated? with Justin BlackDo you ever wonder if someone you care about or interact with often is manipulating you?  This week Kelly and Doug are joined by Justin Black to discuss common manipulation tactics, how to identify them, and how to address this behavior. Click here to download the Guide to Identify the 12 Most Common Manipulation Tactics.  Justin Black is the man behind the Spycraft 101 podcast, blog, and wildly popular Instagram account, where he teaches about the history of clandestine operations to history lovers, covert ops junkies, patriots, weapons & gadgets enthusiasts, the safety savvy, and the pe...2023-04-0458 minThrive UnafraidThrive Unafraid6. When Your Gut Raises the AlarmLearn to avoid dangerous situations, how to assess risks and how to react if danger does arise by yourself or with your loved ones.  In this episode, Doug and Kelly discuss the experience of a mom whose gut raised the alarm in a large parking lot with her child.  Click here to download Kelly’s Boundaries Workbook. Her comprehensive approach helps you take charge of your own personal safety so that you can better protect yourself in any situation.Learn to:Identify potential threats Enact physical awareness Pay attention to your surroundings Avoid distractions Create a...2023-03-2147 minThrive UnafraidThrive Unafraid5. Firearms, Mindset, and Pre-event Indicators: Prioritizing Personal Safety with Robyn SandovalJoin as we dig into the expertise of Robyn Sandoval, Founder of A Girl & A Gun Women’s Shooting League. A Girl & A Gun is a national organization dedicated to empowering women and teaching them valuable self-defense techniques. In this episode, Robyn dives into the many ways in which firearms can be used to defend oneself. She also talks about her experiences as an instructor and the importance of having a go-to script to use in high stress situations, as well as the potential consequences of not being prepared.Scroll down for this week’s Episode Key.  You’l...2023-03-0730 minThrive UnafraidThrive Unafraid4. Red Flags, Stalkers, and Self-Defense: Workplace and Personal SafetyIn this episode, Kelly and Doug answer four listener questions.How do you approach someone in your life that is displaying red flags or harmful behaviors toward others? What do you do if you have a stalker? What self-defense moves should you learn first?Connectthediamondarrowgroup.comKelly's IG: @thediamondarrowgroupDoug's IG:  @texasspydad2023-02-2158 minThrive UnafraidThrive Unafraid3. Special Guest: Justen Keating of Keating Global RisksToday Kelly sits down with risk and situational awareness expert Justen Keating.Learn to keep yourself safe by varying your routine on a regular basis, understanding how a predator thinks in order to defeat them, and considering how you carry yourself.Kelly and Justen try to answer one great question: Why is confidence lacking in youth today?Connect with Justen:keatingglobalrisks.comIG: @therealirishladLinkedIn: Justen K.Connectthediamondarrowgroup.comKelly's IG: @thediamondarrowgroupDoug's IG:  @texasspydad2023-02-0758 minThrive UnafraidThrive Unafraid3. Special Guest Justen Keating of Keating Global RisksToday Kelly sits down with risk and situational awareness expert Justen Keating.Learn to keep yourself safe by varying your routine on a regular basis, understanding how a predator thinks in order to defeat them, and considering how you carry yourself.Kelly and Justen try to answer one great question: Why is confidence lacking in youth today?Connect with Justen:keatingglobalrisks.comIG: @therealirishladLinkedIn: Justen K.Connectthediamondarrowgroup.comKelly's IG: @thediamondarrowgroupDoug's IG:  @texasspydad2023-02-0730 minThrive UnafraidThrive Unafraid2. Society's Hypocrisy on Inappropriate BehaviorsKelly and Doug unpack the double standards and hypocrisy of the way we treat male victims and survivors, as well as the way we interpret female bad behavior. Get curious about the "WHYS",  Ask yourself, "what action should I take in the future?", and focus on what you control: stay curious with yourself.Kelly's Question: Should there be two standards? One for women, one for men?Connectthediamondarrowgroup.comKelly's IG: @thediamondarrowgroupDoug's IG:  @texasspydad2023-01-1738 minThrive UnafraidThrive Unafraid1. Dissecting the "Good Guy" ExcuseWelcome to the Thrive Unafraid podcast! In their premier episode,  Kelly and Doug tackle the "good guy" excuse. When is someone's bad behavior forgivable, and what's your responsibility when it comes to communicating what you're not okay with? Key PointsArticulation skills are key-to benefit you AND the other personFocus on the behaviors that make you uncomfortable, not the person.Build trust in your intuition"Trust is more easily burned than earned." - Doug PattesonConnectthediamondarrowgroup.comKelly's IG: @thediamondarrowgroupDoug's I...2023-01-0348 minThrive UnafraidThrive UnafraidWelcomeWelcome to Thrive Unafraid.2023-01-0201 min