Shows
Lez Roll Radio56. 2024 No Gi Worlds RecapOn this episode we discuss our preparation for No Gi Worlds and how it did not go exactly as we had hoped. That being said, Andrea pulled it together for the team and came home with a 2nd Place medal. We also talk about the highs and lows of the event itself. Join us April 4th-6th 2025 for the third annual Lez Roll Queer Grappling Camp. Registration: lezrollradio.com/camp. You can find the podcast on TikTok, Instagram, and Facebook @lezrollradio. You can find Andrea on all platforms @schoeneggea and Kelly @kellyschoenegge. Merchandise: le...2024-12-1844 minLez Roll Radio56. 2024 No Gi Worlds RecapOn this episode we discuss our preparation for No Gi Worlds and how it did not go exactly as we had hoped. That being said, Andrea pulled it together for the team and came home with a 2nd Place medal. We also talk about the highs and lows of the event itself. Join us April 4th-6th 2025 for the third annual Lez Roll Queer Grappling Camp. Registration: lezrollradio.com/camp. You can find the podcast on TikTok, Instagram, and Facebook @lezrollradio. You can find Andrea on all platforms @schoeneggea and Kelly @kellyschoenegge. Merchandise: le...2024-12-1844 minLez Roll Radio52. How to Be a Good UkeShout out to jiu jitsu's hidden hero: the uke. On this episode we discuss how to be an effective uke, including what instrcutors can do to help their ukes react appropriately to the moves being taught. You can find the podcast on TikTok, Instagram, and Facebook @lezrollradio. You can find Andrea on all platforms @schoeneggea and Kelly @kellyschoenegge. Merchandise: lezrollradio.com/shop2024-06-0241 minLez Roll Radio52. How to Be a Good UkeShout out to jiu jitsu's hidden hero: the uke. On this episode we discuss how to be an effective uke, including what instrcutors can do to help their ukes react appropriately to the moves being taught. You can find the podcast on TikTok, Instagram, and Facebook @lezrollradio. You can find Andrea on all platforms @schoeneggea and Kelly @kellyschoenegge. Merchandise: lezrollradio.com/shop2024-06-0241 minLez Roll Radio51. Safe Drilling PracticesOn this installment of "how to not break your toys" we discuss how to keep our training partners safe in drilling. Often we think about sparring or competition as being the main causes of injury, but drilling also has its dangers as well. Since our guard is often down in drilling compared to live rolling, a wild reaction or inconsistency in how the drill is being performed can easily lead to injury. You can find the podcast on TikTok, Instagram, and Facebook @lezrollradio. You can find Andrea on all platforms @schoeneggea and Kelly @kellyschoenegge. Merchandise: le...2024-05-1640 minLez Roll Radio51. Safe Drilling PracticesOn this installment of "how to not break your toys" we discuss how to keep our training partners safe in drilling. Often we think about sparring or competition as being the main causes of injury, but drilling also has its dangers as well. Since our guard is often down in drilling compared to live rolling, a wild reaction or inconsistency in how the drill is being performed can easily lead to injury. You can find the podcast on TikTok, Instagram, and Facebook @lezrollradio. You can find Andrea on all platforms @schoeneggea and Kelly @kellyschoenegge. Merchandise: le...2024-05-1640 minLez Roll Radio50. Importance of Women's and LGBTQ+ Spaces in Martial ArtsCultivating women's and LGBTQ+ spaces is vital for creating a more inclusive world. On this episode we discuss why these spaces are so important in the martial arts realm. You can find the podcast on TikTok, Instagram, and Facebook @lezrollradio. You can find Andrea on all platforms @schoeneggea and Kelly @kellyschoenegge. Merchandise: lezrollradio.com/shop2024-04-3025 minLez Roll Radio50. Importance of Women's and LGBTQ+ Spaces in Martial ArtsCultivating women's and LGBTQ+ spaces is vital for creating a more inclusive world. On this episode we discuss why these spaces are so important in the martial arts realm. You can find the podcast on TikTok, Instagram, and Facebook @lezrollradio. You can find Andrea on all platforms @schoeneggea and Kelly @kellyschoenegge. Merchandise: lezrollradio.com/shop2024-04-3025 minLez Roll Radio49. BJJ Rulesets: Safety v. Making the Sport ExcitingOn this episode we discuss various BJJ rulesets and things we love and dislike about each of them. We ask the question: is it possible to balance safety and making the sport exciting in creating rulesets? Which is more important. We also talk about why certain things are illegal at different belt levels and if that is really a safety concerned, or more rooted in antiquated ideas of what the sport should be. You can find the podcast on TikTok, Instagram, and Facebook @lezrollradio. You can find Andrea on all platforms @schoeneggea and Kelly @kellyschoenegge. ...2024-04-1854 minLez Roll Radio49. BJJ Rulesets: Safety v. Making the Sport ExcitingOn this episode we discuss various BJJ rulesets and things we love and dislike about each of them. We ask the question: is it possible to balance safety and making the sport exciting in creating rulesets? Which is more important. We also talk about why certain things are illegal at different belt levels and if that is really a safety concerned, or more rooted in antiquated ideas of what the sport should be. You can find the podcast on TikTok, Instagram, and Facebook @lezrollradio. You can find Andrea on all platforms @schoeneggea and Kelly @kellyschoenegge. ...2024-04-1854 minLez Roll RadioLez Chat: Final Camp 2024 UpdateThe 2024 Lez Roll Queer Grappling Camp is happening...very, very soon! On this Lez Chat we discuss a few camp details, including frequently asked questions and go over a few gym rules for the weekend. Mark your calendars for April 19-21, 2024 as we host the next Lez Roll Queer Grappling Camp in Fishers, Indiana at KruFit. All members of the LGBTQ+ community are welcome to attend. You can find more information (including registration) on our website: www.lezrollradio.com/camp. You can find the podcast on TikTok, Instagram, and Facebook @lezrollradio. You can find Andrea on a...2024-04-1130 minLez Roll RadioLez Chat: Final Camp 2024 UpdateThe 2024 Lez Roll Queer Grappling Camp is happening...very, very soon! On this Lez Chat we discuss a few camp details, including frequently asked questions and go over a few gym rules for the weekend. Mark your calendars for April 19-21, 2024 as we host the next Lez Roll Queer Grappling Camp in Fishers, Indiana at KruFit. All members of the LGBTQ+ community are welcome to attend. You can find more information (including registration) on our website: www.lezrollradio.com/camp. You can find the podcast on TikTok, Instagram, and Facebook @lezrollradio. You can find Andrea on a...2024-04-1130 minLez Roll Radio48. Relationship Boundaries in Combat SportsIn episode 45, we discussed personal boundaries in combat sports, with a focus on physical boundaries. In this second part of the discussion we turn our focus to relationship and emotional boundaries. Mark your calendars for April 19-21, 2024 as we host the next Lez Roll Queer Grappling Camp in Fishers, Indiana at KruFit. All members of the LGBTQ+ community are welcome to attend. You can find more information (including registration) on our website: www.lezrollradio.com/camp. You can find the podcast on TikTok, Instagram, and Facebook @lezrollradio. You can find Andrea on all platforms @schoeneggea and...2024-04-0443 minLez Roll Radio48. Relationship Boundaries in Combat SportsIn episode 45, we discussed personal boundaries in combat sports, with a focus on physical boundaries. In this second part of the discussion we turn our focus to relationship and emotional boundaries. Mark your calendars for April 19-21, 2024 as we host the next Lez Roll Queer Grappling Camp in Fishers, Indiana at KruFit. All members of the LGBTQ+ community are welcome to attend. You can find more information (including registration) on our website: www.lezrollradio.com/camp. You can find the podcast on TikTok, Instagram, and Facebook @lezrollradio. You can find Andrea on all platforms @schoeneggea and...2024-04-0443 minLez Roll Radio47. Listener QuestionsListener questions are always our favorite part of each episode, so it was especially fun to do an entire episode centered around your questions. Mark your calendars for April 19-21, 2024 as we host the next Lez Roll Queer Grappling Camp in Fishers, Indiana at KruFit. All members of the LGBTQ+ community are welcome to attend. You can find more information (including registration) on our website: www.lezrollradio.com/camp. You can find the podcast on TikTok, Instagram, and Facebook @lezrollradio. You can find Andrea on all platforms @schoeneggea and Kelly @kellyschoenegge. Merchandise: lezrollradio.com/s...2024-03-1948 minLez Roll Radio47. Listener QuestionsListener questions are always our favorite part of each episode, so it was especially fun to do an entire episode centered around your questions. Mark your calendars for April 19-21, 2024 as we host the next Lez Roll Queer Grappling Camp in Fishers, Indiana at KruFit. All members of the LGBTQ+ community are welcome to attend. You can find more information (including registration) on our website: www.lezrollradio.com/camp. You can find the podcast on TikTok, Instagram, and Facebook @lezrollradio. You can find Andrea on all platforms @schoeneggea and Kelly @kellyschoenegge. Merchandise: lezrollradio.com/s...2024-03-1948 minLez Roll RadioLez Chat: Merch & Camp UpdatesComing at you hot with a quick merchandise update. We also have a few camp updates as well! Pre-orders for gis and short sleeve rashguards are due by March 15th 2024. See social media posts for more details or contact us. Mark your calendars for April 19-21, 2024 as we host the next Lez Roll Queer Grappling Camp in Fishers, Indiana at KruFit. All members of the LGBTQ+ community are welcome to attend. You can find more information (including registration) on our website: www.lezrollradio.com/camp. You can find the podcast on TikTok, Instagram, and...2024-03-0815 minLez Roll RadioLez Chat: Merch & Camp UpdatesComing at you hot with a quick merchandise update. We also have a few camp updates as well! Pre-orders for gis and short sleeve rashguards are due by March 15th 2024. See social media posts for more details or contact us. Mark your calendars for April 19-21, 2024 as we host the next Lez Roll Queer Grappling Camp in Fishers, Indiana at KruFit. All members of the LGBTQ+ community are welcome to attend. You can find more information (including registration) on our website: www.lezrollradio.com/camp. You can find the podcast on TikTok, Instagram, and...2024-03-0815 minLez Roll Radio46. Travel Tips While Training or CompetingDo you train when you travel for work or vacation? Or are you considering traveling specifically to cross train and/or compete? If so, this episode is for you. Mark your calendars for April 19-21, 2024 as we host the next Lez Roll Queer Grappling Camp in Fishers, Indiana at KruFit. All members of the LGBTQ+ community are welcome to attend. You can find more information (including registration) on our website: www.lezrollradio.com/camp. You can find the podcast on TikTok, Instagram, and Facebook @lezrollradio. You can find Andrea on all platforms @schoeneggea and Kelly @kel...2024-02-2035 minLez Roll Radio46. Travel Tips While Training or CompetingDo you train when you travel for work or vacation? Or are you considering traveling specifically to cross train and/or compete? If so, this episode is for you. Mark your calendars for April 19-21, 2024 as we host the next Lez Roll Queer Grappling Camp in Fishers, Indiana at KruFit. All members of the LGBTQ+ community are welcome to attend. You can find more information (including registration) on our website: www.lezrollradio.com/camp. You can find the podcast on TikTok, Instagram, and Facebook @lezrollradio. You can find Andrea on all platforms @schoeneggea and Kelly @kel...2024-02-2035 minLez Roll Radio45. Personal Boundaries in Combat SportsCombat sports are naturally intimate. With grappling in particular, we are in close contact with our training partners and must trust them in vulnerable positions. Sometimes because of that closeness, some lines can get blurred. Also, everyone comes to jiu jitsu with different goals and different ideas of what they are and are not willing to do. How can coaches and gym leaders push students to grow while also respecting their students bodily autonomy and any personal boundaries they have set? What about the new person joining for the first time? How do we best acclimate someone new? 2024-02-0639 minLez Roll Radio45. Personal Boundaries in Combat SportsCombat sports are naturally intimate. With grappling in particular, we are in close contact with our training partners and must trust them in vulnerable positions. Sometimes because of that closeness, some lines can get blurred. Also, everyone comes to jiu jitsu with different goals and different ideas of what they are and are not willing to do. How can coaches and gym leaders push students to grow while also respecting their students bodily autonomy and any personal boundaries they have set? What about the new person joining for the first time? How do we best acclimate someone new? 2024-02-0639 minLez Roll Radio44. It Is Okay To Be A HobbyistWe are kind of, sort of, obsessed with jiu jitsu. But it's okay (and arguably, even advisable) to have a life outside of the sport. On this episode we talk about that and discuss what they may mean in terms of progress and competitions. Mark your calendars for April 19-21, 2024 as we host the next Lez Roll Queer Grappling Camp in Fishers, Indiana at KruFit. All members of the LGBTQ+ community are welcome to attend. You can find more information (including registration) on our website: www.lezrollradio.com/camp. You can find the podcast on Tik...2024-01-2545 minLez Roll Radio44. It Is Okay To Be A HobbyistWe are kind of, sort of, obsessed with jiu jitsu. But it's okay (and arguably, even advisable) to have a life outside of the sport. On this episode we talk about that and discuss what they may mean in terms of progress and competitions. Mark your calendars for April 19-21, 2024 as we host the next Lez Roll Queer Grappling Camp in Fishers, Indiana at KruFit. All members of the LGBTQ+ community are welcome to attend. You can find more information (including registration) on our website: www.lezrollradio.com/camp. You can find the podcast on Tik...2024-01-2545 minLez Roll Radio43. Hip PAO Surgery - 10 Month UpdateAndrea is now nearly 10 months out from her hip labrum repair + PAO surgery. On this episode we discuss her progress with recovery both on and off the mat. Mark your calendars for April 19-21, 2024 as we host the next Lez Roll Queer Grappling Camp in Fishers, Indiana at KruFit. All members of the LGBTQ+ community are welcome to attend. You can find more information (including registration) on our website: www.lezrollradio.com/camp. You can find the podcast on TikTok, Instagram, and Facebook @lezrollradio. You can find Andrea on all platforms @schoeneggea and Kelly @kellyschoenegge....2024-01-0949 minLez Roll Radio43. Hip PAO Surgery - 10 Month UpdateAndrea is now nearly 10 months out from her hip labrum repair + PAO surgery. On this episode we discuss her progress with recovery both on and off the mat. Mark your calendars for April 19-21, 2024 as we host the next Lez Roll Queer Grappling Camp in Fishers, Indiana at KruFit. All members of the LGBTQ+ community are welcome to attend. You can find more information (including registration) on our website: www.lezrollradio.com/camp. You can find the podcast on TikTok, Instagram, and Facebook @lezrollradio. You can find Andrea on all platforms @schoeneggea and Kelly @kellyschoenegge....2024-01-0949 minLez Roll Radio42. Preparing for a Major No Gi CompetitionWhoa, this is a long one! On this episode we discuss preparing for a major no gi competition. Mark your calendars for April 19-21, 2024 as we host the next Lez Roll Queer Grappling Camp in Fishers, Indiana at KruFit. All members of the LGBTQ+ community are welcome to attend. You can find more information (including registration) on our website: www.lezrollradio.com/camp. You can find the podcast on TikTok, Instagram, Facebook and Twitter @lezrollradio. You can find Andrea on all platforms @schoeneggea and Kelly @kellyschoenegge. Merchandise: lezrollradio.com/shop2023-12-191h 43Lez Roll Radio42. Preparing for a Major No Gi CompetitionWhoa, this is a long one! On this episode we discuss preparing for a major no gi competition. Mark your calendars for April 19-21, 2024 as we host the next Lez Roll Queer Grappling Camp in Fishers, Indiana at KruFit. All members of the LGBTQ+ community are welcome to attend. You can find more information (including registration) on our website: www.lezrollradio.com/camp. You can find the podcast on TikTok, Instagram, Facebook and Twitter @lezrollradio. You can find Andrea on all platforms @schoeneggea and Kelly @kellyschoenegge. Merchandise: lezrollradio.com/shop2023-12-191h 43Lez Roll Radio41. 2024 Training Goal SettingAs the year winds down, we revisit our progress on our 2023 training goals and discuss our goals for the upcoming year. Do you goal set for your training? What are your goals for next year? Mark your calendars for April 19-21, 2024 as we host the next Lez Roll Queer Grappling Camp in Fishers, Indiana at KruFit. All members of the LGBTQ+ community are welcome to attend. You can find more information (including registration) on our website: www.lezrollradio.com/camp. You can find the podcast on TikTok, Instagram, Facebook and Twitter @lezrollradio. You can find And...2023-12-0527 minLez Roll Radio41. 2024 Training Goal SettingAs the year winds down, we revisit our progress on our 2023 training goals and discuss our goals for the upcoming year. Do you goal set for your training? What are your goals for next year? Mark your calendars for April 19-21, 2024 as we host the next Lez Roll Queer Grappling Camp in Fishers, Indiana at KruFit. All members of the LGBTQ+ community are welcome to attend. You can find more information (including registration) on our website: www.lezrollradio.com/camp. You can find the podcast on TikTok, Instagram, Facebook and Twitter @lezrollradio. You can find And...2023-12-0527 minLez Roll Radio40. Training to Win V. Training for ImprovementWhen you are training in the gym, are you focused on winning rounds? Or do you roll with an intent to workshop new things and improve your jiu jitsi? The later requires some vulnerability and letting go of ego, which can be challenging for many people. On this episode we discuss the time and place for both types of training. Mark your calendars for April 19-21, 2024 as we host the next Lez Roll Queer Grappling Camp in Fishers, Indiana at KruFit. All members of the LGBTQ+ community are welcome to attend. You can find more information (including re...2023-11-141h 02Lez Roll Radio40. Training to Win V. Training for ImprovementWhen you are training in the gym, are you focused on winning rounds? Or do you roll with an intent to workshop new things and improve your jiu jitsi? The later requires some vulnerability and letting go of ego, which can be challenging for many people. On this episode we discuss the time and place for both types of training. Mark your calendars for April 19-21, 2024 as we host the next Lez Roll Queer Grappling Camp in Fishers, Indiana at KruFit. All members of the LGBTQ+ community are welcome to attend. You can find more information (including re...2023-11-141h 02Lez Roll Radio39. Should a BJJ Gym Roll to a Ruleset?How do you know what is acceptable and not acceptable rolling behavior in the gym? Does your gym roll to a specific ruleset, or is it more like the wildwest? How do you keep people safe and on the same page? Mark your calendars for April 19-21, 2024 as we host the next Lez Roll Queer Grappling Camp in Fishers, Indiana at KruFit. All members of the LGBTQ+ community are welcome to attend. You can find more information (including registration) on our website: www.lezrollradio.com/camp. You can find the podcast on TikTok, Instagram, Facebook an...2023-10-3148 minLez Roll Radio39. Should a BJJ Gym Roll to a Ruleset?How do you know what is acceptable and not acceptable rolling behavior in the gym? Does your gym roll to a specific ruleset, or is it more like the wildwest? How do you keep people safe and on the same page? Mark your calendars for April 19-21, 2024 as we host the next Lez Roll Queer Grappling Camp in Fishers, Indiana at KruFit. All members of the LGBTQ+ community are welcome to attend. You can find more information (including registration) on our website: www.lezrollradio.com/camp. You can find the podcast on TikTok, Instagram, Facebook an...2023-10-3148 minLez Roll Radio38. Preparing for a Major BJJ Gi Competition Part 2We are back with part 2 of our discussion of preparing for a major BJJ gi competition. On this episode we end with answering your listener questions. Mark your calendars for April 19-21, 2024 as we host the next Lez Roll Queer Grappling Camp in Fishers, Indiana at KruFit. All members of the LGBTQ+ community are welcome to attend. You can find more information (including registration) on our website: www.lezrollradio.com/camp. You can find the podcast on TikTok, Instagram, Facebook and Twitter @lezrollradio. You can find Andrea on all platforms @schoeneggea and Kelly @kellyschoenegge. Me...2023-10-171h 19Lez Roll Radio38. Preparing for a Major BJJ Gi Competition Part 2We are back with part 2 of our discussion of preparing for a major BJJ gi competition. On this episode we end with answering your listener questions. Mark your calendars for April 19-21, 2024 as we host the next Lez Roll Queer Grappling Camp in Fishers, Indiana at KruFit. All members of the LGBTQ+ community are welcome to attend. You can find more information (including registration) on our website: www.lezrollradio.com/camp. You can find the podcast on TikTok, Instagram, Facebook and Twitter @lezrollradio. You can find Andrea on all platforms @schoeneggea and Kelly @kellyschoenegge. Me...2023-10-171h 19Lez Roll Radio37. Preparing for a Major BJJ Gi Competition Part 1On this episode we discuss preparing for a major gi competition such as Pans or Worlds. While the focus of this episode was on the gi, much of this advice is transferrable to no gi competitions well. We had so much to talk about that we had to break this episode into two parts! On this first half we discuss how major comps differ from local comps, how to decide on weight classes, IBJJF specific tips, how far out to start prepping and of course, what that preparation actually looks like. Mark your calendars for April 19-21, 2024 a...2023-10-1055 minLez Roll Radio37. Preparing for a Major BJJ Gi Competition Part 1On this episode we discuss preparing for a major gi competition such as Pans or Worlds. While the focus of this episode was on the gi, much of this advice is transferrable to no gi competitions well. We had so much to talk about that we had to break this episode into two parts! On this first half we discuss how major comps differ from local comps, how to decide on weight classes, IBJJF specific tips, how far out to start prepping and of course, what that preparation actually looks like. Mark your calendars for April 19-21, 2024 a...2023-10-1055 minLez Roll RadioLez Chat: Camp FinancesOn this Lez Chat we discuss at a high level what costs are involved in hosting the Lez Roll Queer Grappling Camp. We believe if you raise money for a cause that you are transparent with how those funds will be used. We also chat about our goals for the future -- including our hope to eventually be able to offer travel stipends to camp participants. Mark your calendars for April 19-21, 2024 as we host the next Lez Roll Queer Grappling Camp in Fishers, Indiana at KruFit. All members of the LGBTQ+ community are welcome to attend. Yo...2023-09-2615 minLez Roll RadioLez Chat: Camp FinancesOn this Lez Chat we discuss at a high level what costs are involved in hosting the Lez Roll Queer Grappling Camp. We believe if you raise money for a cause that you are transparent with how those funds will be used. We also chat about our goals for the future -- including our hope to eventually be able to offer travel stipends to camp participants. Mark your calendars for April 19-21, 2024 as we host the next Lez Roll Queer Grappling Camp in Fishers, Indiana at KruFit. All members of the LGBTQ+ community are welcome to attend. Yo...2023-09-2615 minLez Roll RadioTips & Tricks for Starting BJJ and JudoHave you been lurking for a while, curious about starting Brazilian Jiu Jitsu or Judo? On this episode, we discuss our tips and tricks for anyone interesting in getting started. Mark your calendars for April 19-21, 2024 as we host the next Lez Roll Queer Grappling Camp in Fishers, Indiana at KruFit. All members of the LGBTQ+ community are welcome to attend. You can find more information (including registration) on our website: www.lezrollradio.com/camp. You can find the podcast on TikTok, Instagram, Facebook and Twitter @lezrollradio. You can find Andrea on all platforms @schoeneggea an...2023-09-051h 08Lez Roll RadioTips & Tricks for Starting BJJ and JudoHave you been lurking for a while, curious about starting Brazilian Jiu Jitsu or Judo? On this episode, we discuss our tips and tricks for anyone interesting in getting started. Mark your calendars for April 19-21, 2024 as we host the next Lez Roll Queer Grappling Camp in Fishers, Indiana at KruFit. All members of the LGBTQ+ community are welcome to attend. You can find more information (including registration) on our website: www.lezrollradio.com/camp. You can find the podcast on TikTok, Instagram, Facebook and Twitter @lezrollradio. You can find Andrea on all platforms @schoeneggea an...2023-09-051h 08Lez Roll RadioTeaching Brazilian Jiu JitsuOn this episode we discuss teaching BJJ specifically from the perspective of two non-black belts who are also not gym owners. Do you teach classes? Have you ever thought about teaching? This episode is for you. Mark your calendars for April 19-21, 2024 as we host the next Lez Roll Queer Grappling Camp in Fishers, Indiana at KruFit. All members of the LGBTQ+ community are welcome to attend. You can find more information (including registration) on our website: www.lezrollradio.com/camp. You can find the podcast on TikTok, Instagram, Facebook and Twitter @lezrollradio. You can fi...2023-08-2258 minLez Roll RadioTeaching Brazilian Jiu JitsuOn this episode we discuss teaching BJJ specifically from the perspective of two non-black belts who are also not gym owners. Do you teach classes? Have you ever thought about teaching? This episode is for you. Mark your calendars for April 19-21, 2024 as we host the next Lez Roll Queer Grappling Camp in Fishers, Indiana at KruFit. All members of the LGBTQ+ community are welcome to attend. You can find more information (including registration) on our website: www.lezrollradio.com/camp. You can find the podcast on TikTok, Instagram, Facebook and Twitter @lezrollradio. You can fi...2023-08-2258 minLez Roll RadioInterview with BJJ Black Belt and MMA Coach Jacob ClarkOn this episode we interview BJJ and MMA coach Jacob Clark. Jacob is a black belt in Brazilian Jiu-Jitsu under Weiss Sakhizada of Sucker Free Jiu Jitsu with over 17 years of BJJ experience. Jacob was also a professional MMA fighter with Jackson Wink MMA. During his MMA career he had 18 professional fights. In our discussion we focus on Jacob's approach to teaching and coaching. You can find Jacob on TikTok @jacobthecoach. Mark your calendars for April 19-21, 2024 as we host the next Lez Roll Queer Grappling Camp in Fishers, Indiana at KruFit. All members of the LGBTQ+...2023-08-081h 20Lez Roll RadioInterview with BJJ Black Belt and MMA Coach Jacob ClarkOn this episode we interview BJJ and MMA coach Jacob Clark. Jacob is a black belt in Brazilian Jiu-Jitsu under Weiss Sakhizada of Sucker Free Jiu Jitsu with over 17 years of BJJ experience. Jacob was also a professional MMA fighter with Jackson Wink MMA. During his MMA career he had 18 professional fights. In our discussion we focus on Jacob's approach to teaching and coaching. You can find Jacob on TikTok @jacobthecoach. Mark your calendars for April 19-21, 2024 as we host the next Lez Roll Queer Grappling Camp in Fishers, Indiana at KruFit. All members of the LGBTQ+...2023-08-081h 20Lez Roll RadioLez Roll Takes on BJJ Reddit Pt. 2We are back and answering more questions posed on r/BJJ. Mark your calendars for April 19-21, 2024 as we host the next Lez Roll Queer Grappling Camp in Fishers, Indiana at KruFit. All members of the LGBTQ+ community are welcome to attend. You can find more information (including registration) on our website: www.lezrollradio.com/camp. You can find the podcast on TikTok, Instagram, Facebook and Twitter @lezrollradio. You can find Andrea on all platforms @schoeneggea and Kelly @kellyschoenegge. Merchandise: lezrollradio.com/shop2023-07-2553 minLez Roll RadioLez Roll Takes on BJJ Reddit Pt. 2We are back and answering more questions posed on r/BJJ. Mark your calendars for April 19-21, 2024 as we host the next Lez Roll Queer Grappling Camp in Fishers, Indiana at KruFit. All members of the LGBTQ+ community are welcome to attend. You can find more information (including registration) on our website: www.lezrollradio.com/camp. You can find the podcast on TikTok, Instagram, Facebook and Twitter @lezrollradio. You can find Andrea on all platforms @schoeneggea and Kelly @kellyschoenegge. Merchandise: lezrollradio.com/shop2023-07-2553 minLez Roll RadioMidyear Goal Setting Check-InGoal setting is aspirational by its nature, but also always adaptable. On this episode we check in with ourselves on how we are progressing with our training goals and discuss what modifications we are making. Mark your calendars for April 19-21, 2024 as we host the next Lez Roll Queer Grappling Camp in Fishers, Indiana at KruFit. All members of the LGBTQ+ community are welcome to attend. You can find more information (including registration) on our website: www.lezrollradio.com/camp. You can find the podcast on TikTok, Instagram, Facebook and Twitter @lezrollradio. You can find And...2023-07-1149 minLez Roll RadioMidyear Goal Setting Check-InGoal setting is aspirational by its nature, but also always adaptable. On this episode we check in with ourselves on how we are progressing with our training goals and discuss what modifications we are making. Mark your calendars for April 19-21, 2024 as we host the next Lez Roll Queer Grappling Camp in Fishers, Indiana at KruFit. All members of the LGBTQ+ community are welcome to attend. You can find more information (including registration) on our website: www.lezrollradio.com/camp. You can find the podcast on TikTok, Instagram, Facebook and Twitter @lezrollradio. You can find And...2023-07-1149 minLez Roll RadioLez Chat: Queer Dating AdviceLet's end Pride month with a bang. Are we qualified to give dating advice? Absolutely not. Are we doing it anyway? Absolutely. Mark your calendars for April 19-21, 2024 as we host the next Lez Roll Queer Grappling Camp in Fishers, Indiana at KruFit. All members of the LGBTQ+ community are welcome to attend. You can find more information (including registration) on our website: www.lezrollradio.com/camp. You can find the podcast on TikTok, Instagram, Facebook and Twitter @lezrollradio. You can find Andrea on all platforms @schoeneggea and Kelly @kellyschoenegge. Merchandise: lezrollradio.com/sho...2023-06-3030 minLez Roll RadioLez Chat: Queer Dating AdviceLet's end Pride month with a bang. Are we qualified to give dating advice? Absolutely not. Are we doing it anyway? Absolutely. Mark your calendars for April 19-21, 2024 as we host the next Lez Roll Queer Grappling Camp in Fishers, Indiana at KruFit. All members of the LGBTQ+ community are welcome to attend. You can find more information (including registration) on our website: www.lezrollradio.com/camp. You can find the podcast on TikTok, Instagram, Facebook and Twitter @lezrollradio. You can find Andrea on all platforms @schoeneggea and Kelly @kellyschoenegge. Merchandise: lezrollradio.com/sho...2023-06-3030 minLez Roll RadioDo You Feel Pressured to Curate a Public Training Image?Do you ever feel pressured to curate a public training image? Whether this is because you want to be a professional athlete, or perhaps just want to feel seen in the sport -- there are many reasons people feel compelled to show off their training online. Mark your calendars for April 19-21, 2024 as we host the next Lez Roll Queer Grappling Camp in Fishers, Indiana at KruFit. All members of the LGBTQ+ community are welcome to attend. You can find more information (including registration) on our website: www.lezrollradio.com/camp. You can find the pod...2023-06-2758 minLez Roll RadioDo You Feel Pressured to Curate a Public Training Image?Do you ever feel pressured to curate a public training image? Whether this is because you want to be a professional athlete, or perhaps just want to feel seen in the sport -- there are many reasons people feel compelled to show off their training online. Mark your calendars for April 19-21, 2024 as we host the next Lez Roll Queer Grappling Camp in Fishers, Indiana at KruFit. All members of the LGBTQ+ community are welcome to attend. You can find more information (including registration) on our website: www.lezrollradio.com/camp. You can find the pod...2023-06-2758 minLez Roll RadioLez Chat: 2024 Queer Camp Date Announcement!We are happy to annnounce that next year's Lez Roll Queer Grappling Camp will be held at KruFit in Fishers, Indiana April 19-21. Join us for a weekend full of no gi and gi Brazilian Jiu Jitsu, as well as Judo and Muay Thai! Camp Registration: lezrollradio.com/camp You can find the podcast on TikTok, Instagram, Facebook and Twitter @lezrollradio. You can find Andrea on all platforms @schoeneggea and Kelly @kellyschoenegge. Merchandise: lezrollradio.com/shop 2023-06-1909 minLez Roll RadioLez Chat: 2024 Queer Camp Date Announcement!We are happy to annnounce that next year's Lez Roll Queer Grappling Camp will be held at KruFit in Fishers, Indiana April 19-21. Join us for a weekend full of no gi and gi Brazilian Jiu Jitsu, as well as Judo and Muay Thai! Camp Registration: lezrollradio.com/camp You can find the podcast on TikTok, Instagram, Facebook and Twitter @lezrollradio. You can find Andrea on all platforms @schoeneggea and Kelly @kellyschoenegge. Merchandise: lezrollradio.com/shop 2023-06-1909 minLez Roll RadioLez Roll Takes on BJJ RedditOn this episode, we answer various questions we came across on BJJ reddit. Who doesn't love interjecting their unsolicated opinion? You can find the podcast on TikTok, Instagram, Facebook and Twitter @lezrollradio. You can find Andrea on all platforms @schoeneggea and Kelly @kellyschoenegge. Merchandise: www.lezrollradio.com/shop. 2023-06-1342 minLez Roll RadioLez Roll Takes on BJJ RedditOn this episode, we answer various questions we came across on BJJ reddit. Who doesn't love interjecting their unsolicated opinion? You can find the podcast on TikTok, Instagram, Facebook and Twitter @lezrollradio. You can find Andrea on all platforms @schoeneggea and Kelly @kellyschoenegge. Merchandise: www.lezrollradio.com/shop. 2023-06-1342 minLez Roll RadioGetting Back to Sports After Hip PAO SurgeryHip PAO surgeries are notoriously one of (if most the worst) orthopedic surgeries both in terms of pain and length of recovery. Andrea is about 10 weeks post op from her right hip PAO surgery. On this episode we discuss what her recovery has been like so far and chat about her goals in terms of getting back to sports. You can find the podcast on TikTok, Instagram, Facebook and Twitter @lezrollradio. You can find Andrea on all platforms @schoeneggea and Kelly @kellyschoenegge. Merchandise: www.lezrollradio.com/shop. 2023-05-311h 14Lez Roll RadioGetting Back to Sports After Hip PAO SurgeryHip PAO surgeries are notoriously one of (if most the worst) orthopedic surgeries both in terms of pain and length of recovery. Andrea is about 10 weeks post op from her right hip PAO surgery. On this episode we discuss what her recovery has been like so far and chat about her goals in terms of getting back to sports. You can find the podcast on TikTok, Instagram, Facebook and Twitter @lezrollradio. You can find Andrea on all platforms @schoeneggea and Kelly @kellyschoenegge. Merchandise: www.lezrollradio.com/shop. 2023-05-311h 14Lez Roll RadioLessons Learned from Competing in BJJ AloneHave you ever competed at a jiu jitsu competition completely alone? Kelly did recently and recounts the experience and her lessons learned from it. Andrea has decided she wants to try competing solo at least one time. Would you want to do the same? Or do you prefer the support of others? You can find the podcast on TikTok, Instagram, Facebook and Twitter @lezrollradio. You can find Andrea on all platforms @schoeneggea and Kelly @kellyschoenegge. Merchandise: www.lezrollradio.com/shop. 2023-05-1847 minLez Roll RadioLessons Learned from Competing in BJJ AloneHave you ever competed at a jiu jitsu competition completely alone? Kelly did recently and recounts the experience and her lessons learned from it. Andrea has decided she wants to try competing solo at least one time. Would you want to do the same? Or do you prefer the support of others? You can find the podcast on TikTok, Instagram, Facebook and Twitter @lezrollradio. You can find Andrea on all platforms @schoeneggea and Kelly @kellyschoenegge. Merchandise: www.lezrollradio.com/shop. 2023-05-1847 minLez Roll RadioTop or Bottom?Today we ask: are you a top or are you a bottom? You can find the podcast on TikTok, Instagram, Facebook and Twitter @lezrollradio. You can find Andrea on all platforms @schoeneggea and Kelly @kellyschoenegge. Merchandise: www.lezrollradio.com/shop. 2023-04-2550 minLez Roll RadioTop or Bottom?Today we ask: are you a top or are you a bottom? You can find the podcast on TikTok, Instagram, Facebook and Twitter @lezrollradio. You can find Andrea on all platforms @schoeneggea and Kelly @kellyschoenegge. Merchandise: www.lezrollradio.com/shop. 2023-04-2550 minLez Roll RadioAttending a BJJ Seminar or CampWhat is a BJJ seminar anyway? How is a BJJ camp or retreat different? We answer these questions and more on this episode. We also touch on the highs and lows of Wrestlemania and as always, answer listener questions. Mark your calendars for April 14th-16th 2023 as we host the first Lez Roll Queer Grappling Camp in the Indianapolis area. All members of the LGBTQ+ community are welcome to attend. You can find more information (including registration) on our website: www.lezrollradio.com/camp. You can find the podcast on TikTok, Instagram, Facebook and Twitter @lez...2023-04-1150 minLez Roll RadioAttending a BJJ Seminar or CampWhat is a BJJ seminar anyway? How is a BJJ camp or retreat different? We answer these questions and more on this episode. We also touch on the highs and lows of Wrestlemania and as always, answer listener questions. Mark your calendars for April 14th-16th 2023 as we host the first Lez Roll Queer Grappling Camp in the Indianapolis area. All members of the LGBTQ+ community are welcome to attend. You can find more information (including registration) on our website: www.lezrollradio.com/camp. You can find the podcast on TikTok, Instagram, Facebook and Twitter @lez...2023-04-1150 minLez Roll RadioTraining Combat Sports During Fertility TreatmentsOn this episode we discuss the very niche (and also intimate) topic of what it is like to maintain a combat sports training practice while underdoing fertility treatments. When we started our journey, we found very little information online so our hope is that this episode will serve as a resource for folks going through a similiar process. Even if you are not personally undergoing such treatments, it is likely that you willl encounter at some point in your training folks who are trying to conceive. At a minimum, we hope this episode helps our listeners have a better...2023-03-281h 08Lez Roll RadioTraining Combat Sports During Fertility TreatmentsOn this episode we discuss the very niche (and also intimate) topic of what it is like to maintain a combat sports training practice while underdoing fertility treatments. When we started our journey, we found very little information online so our hope is that this episode will serve as a resource for folks going through a similiar process. Even if you are not personally undergoing such treatments, it is likely that you willl encounter at some point in your training folks who are trying to conceive. At a minimum, we hope this episode helps our listeners have a better...2023-03-281h 08Lez Roll RadioCamp UpdatesOn this episode we give an update on the Lez Roll Queer Grappling Camp. In other surprising news, Andrea was the only one to curse on this episode. How shameful, Andrea. Mark your calendars for April 14th-16th 2023 as we host the first Lez Roll Queer Grappling Camp in the Indianapolis area. All members of the LGBTQ+ community are welcome to attend. You can find more information (including registration) on our website: www.lezrollradio.com/camp. You can find the podcast on TikTok, Instagram, Facebook and Twitter @lezrollradio. You can find Andrea on all platforms @sch...2023-03-1435 minLez Roll RadioCamp UpdatesOn this episode we give an update on the Lez Roll Queer Grappling Camp. In other surprising news, Andrea was the only one to curse on this episode. How shameful, Andrea. Mark your calendars for April 14th-16th 2023 as we host the first Lez Roll Queer Grappling Camp in the Indianapolis area. All members of the LGBTQ+ community are welcome to attend. You can find more information (including registration) on our website: www.lezrollradio.com/camp. You can find the podcast on TikTok, Instagram, Facebook and Twitter @lezrollradio. You can find Andrea on all platforms @sch...2023-03-1435 minLez Roll RadioJiu Jitsu White Belt TipsOn this episode we discuss tips for BJJ white belts at all stages of their jiu jitsu journey. While many of the tips are geared towards white belts themselves, we offer advice that we hope can be helpful to their higher belt training partners as well. Mark your calendars for April 14th-16th 2023 as we host the first Lez Roll Queer Grappling Camp in the Indianapolis area. All members of the LGBTQ+ community are welcome to attend. You can find more information (including registration) on our website: www.lezrollradio.com/camp. You can find the po...2023-02-211h 05Lez Roll RadioJiu Jitsu White Belt TipsOn this episode we discuss tips for BJJ white belts at all stages of their jiu jitsu journey. While many of the tips are geared towards white belts themselves, we offer advice that we hope can be helpful to their higher belt training partners as well. Mark your calendars for April 14th-16th 2023 as we host the first Lez Roll Queer Grappling Camp in the Indianapolis area. All members of the LGBTQ+ community are welcome to attend. You can find more information (including registration) on our website: www.lezrollradio.com/camp. You can find the po...2023-02-211h 05Lez Roll RadioDon't Break Your Toys (Part 2)We continue our discussion about how to keep your training partners safe. We look at this from the perspective of how to not be a spaz in the gym, as well as how to keep yourself same from someone who may be a bit wild. Mark your calendars for April 14th-16th 2023 as we host the first Lez Roll Queer Grappling Camp in the Indianapolis area. All members of the LBGTQ+ community are welcome to attend. You can find more information (including registration) on our website: www.lezrollradio.com. You can find the podcast on TikT...2023-01-2444 minLez Roll RadioDon't Break Your Toys (Part 2)We continue our discussion about how to keep your training partners safe. We look at this from the perspective of how to not be a spaz in the gym, as well as how to keep yourself same from someone who may be a bit wild. Mark your calendars for April 14th-16th 2023 as we host the first Lez Roll Queer Grappling Camp in the Indianapolis area. All members of the LBGTQ+ community are welcome to attend. You can find more information (including registration) on our website: www.lezrollradio.com. You can find the podcast on TikT...2023-01-2444 minLez Roll RadioDon't Break Your Toys (Part 1)Jiu Jitsu is a combat sport. Injuries happen. But there is still a certain standard of care that we need to consider in order to keep our training partners safe. We talk about the core principles of judo: 1) "maximum effort, minimum exertion" and 2) "mutual benefit and welfare" and how we, as BJJ practitioners, should strive for the same. TW: There is a brief, high level mention of sexual assault/violence as reasons why people may chose to train. Mark your calendars for April 14th-16th 2023 as we host the first Lez Roll Queer Grappling Camp...2023-01-1034 minLez Roll RadioDon't Break Your Toys (Part 1)Jiu Jitsu is a combat sport. Injuries happen. But there is still a certain standard of care that we need to consider in order to keep our training partners safe. We talk about the core principles of judo: 1) "maximum effort, minimum exertion" and 2) "mutual benefit and welfare" and how we, as BJJ practitioners, should strive for the same. TW: There is a brief, high level mention of sexual assault/violence as reasons why people may chose to train. Mark your calendars for April 14th-16th 2023 as we host the first Lez Roll Queer Grappling Camp...2023-01-1034 minLez Roll RadioJiu Jitsu Goal SettingIt's almost the New Year, so let's talk about goal setting! On this episode we discuss how to create SMART goals for jiu jitsu that are obtainable as well as the need to let go of the things you cannot control. We also discuss our goals for 2022 - both the ones we achieved and those we dropped the ball on. We then set our BJJ goals for the upcoming year. We end with answers to listener questions. Mark your calendars for April 14th-16th 2023 as we host the first Lez Roll Queer Grappling Camp in the Indianapolis a...2022-12-3033 minLez Roll RadioJiu Jitsu Goal SettingIt's almost the New Year, so let's talk about goal setting! On this episode we discuss how to create SMART goals for jiu jitsu that are obtainable as well as the need to let go of the things you cannot control. We also discuss our goals for 2022 - both the ones we achieved and those we dropped the ball on. We then set our BJJ goals for the upcoming year. We end with answers to listener questions. Mark your calendars for April 14th-16th 2023 as we host the first Lez Roll Queer Grappling Camp in the Indianapolis a...2022-12-3033 minLez Roll RadioTraining BJJ With LimitationsWhether you are limited due to an injury, or perhaps have other obligations keeping you from being in the gym, there will be times when your jiu jitsu training may not look normal. On this episode we explore ways to not only stay engaged but also to actively improve your jiu jitsu. Yes, drilling and rolling is important. But there are other things you can do that will directly translate into you becoming a better grappler. Mark your calendars for April 14th-16th 2023 as we host the first Lez Roll Queer Grappling Camp in the Indianapolis area. A...2022-12-1337 minLez Roll RadioTraining BJJ With LimitationsWhether you are limited due to an injury, or perhaps have other obligations keeping you from being in the gym, there will be times when your jiu jitsu training may not look normal. On this episode we explore ways to not only stay engaged but also to actively improve your jiu jitsu. Yes, drilling and rolling is important. But there are other things you can do that will directly translate into you becoming a better grappler. Mark your calendars for April 14th-16th 2023 as we host the first Lez Roll Queer Grappling Camp in the Indianapolis area. A...2022-12-1337 minLez Roll RadioLez Chat: Don't Be a Jerk at Pro Wrestling ShowsIf you've ever been to a live pro wrestling show, you've probably witnessed some suspect fan behavior at some point. On this Lez Chat, we talk about the recent AEW Dynamite in Indianapolis and our thoughts on how to not be a jerk when attending a live event. Mark your calendars for April 14th-16th 2023 as we host the first Lez Roll Queer Grappling Camp in the Indianapolis area. All members of the LBGTQ+ community are welcome to attend. You can find more information (including registration) on our website: www.lezrollradio.com. You can find the...2022-12-0820 minLez Roll RadioLez Chat: Don't Be a Jerk at Pro Wrestling ShowsIf you've ever been to a live pro wrestling show, you've probably witnessed some suspect fan behavior at some point. On this Lez Chat, we talk about the recent AEW Dynamite in Indianapolis and our thoughts on how to not be a jerk when attending a live event. Mark your calendars for April 14th-16th 2023 as we host the first Lez Roll Queer Grappling Camp in the Indianapolis area. All members of the LBGTQ+ community are welcome to attend. You can find more information (including registration) on our website: www.lezrollradio.com. You can find the...2022-12-0820 minLez Roll RadioBenefits of BJJ CompetitionsWe're back to discuss how preparing and competing in BJJ impacts your development in the sport. There are many different reasons people are drawn to competing. Whether you are a hardcore lover of the high from winning like Andrea, or maybe are more into the benefits of competition prep like Kelly, or like a lot of folks, just want to over come anxiety, competition has numerous benefits. That being said, competition is not for everyone and that's okay too! Like usual, we end the episode with some listener questions. Mark your calendars for April 14th-16th 2023 as...2022-11-1745 minLez Roll RadioBenefits of BJJ CompetitionsWe're back to discuss how preparing and competing in BJJ impacts your development in the sport. There are many different reasons people are drawn to competing. Whether you are a hardcore lover of the high from winning like Andrea, or maybe are more into the benefits of competition prep like Kelly, or like a lot of folks, just want to over come anxiety, competition has numerous benefits. That being said, competition is not for everyone and that's okay too! Like usual, we end the episode with some listener questions. Mark your calendars for April 14th-16th 2023 as...2022-11-1745 minLez Roll RadioTraining BJJ with People Who Don't Look Like YouIn this episode we discuss the importance of training BJJ with people who are different than you -- whether that be age, athleticism, sex, skill level, etc. There are benefits to having training partners who bring different things to the table. We also give an update on camp and answer listener questions. Mark your calendars for April 14th-16th 2023 as we host the first Lez Roll Queer Grappling Camp in the Indianapolis area. All members of the LBGTQ+ community are welcome to attend. You can find more information (including registration) on our website: www.lezrollradio.co...2022-09-2747 minLez Roll RadioTraining BJJ with People Who Don't Look Like YouIn this episode we discuss the importance of training BJJ with people who are different than you -- whether that be age, athleticism, sex, skill level, etc. There are benefits to having training partners who bring different things to the table. We also give an update on camp and answer listener questions. Mark your calendars for April 14th-16th 2023 as we host the first Lez Roll Queer Grappling Camp in the Indianapolis area. All members of the LBGTQ+ community are welcome to attend. You can find more information (including registration) on our website: www.lezrollradio.co...2022-09-2747 min
Lez Roll RadioLez Host a Queer Grappling CampMark your calendars for April 14th-16th 2023 as we host the first Lez Roll Queer Grappling Camp in the Indianapolis area. All members of the LBGTQ+ community are welcome to attend. You can find more information (including registration) on our website: www.lezrollradio.com. You can find the podcast on TikTok, Instagram, Facebook and Twitter @lezrollradio. You can find Andrea on all platforms @schoeneggea and Kelly @kellyschoenegge.2022-09-1308 minLez Roll RadioLez Host a Queer Grappling CampMark your calendars for April 14th-16th 2023 as we host the first Lez Roll Queer Grappling Camp in the Indianapolis area. All members of the LBGTQ+ community are welcome to attend. You can find more information (including registration) on our website: www.lezrollradio.com. You can find the podcast on TikTok, Instagram, Facebook and Twitter @lezrollradio. You can find Andrea on all platforms @schoeneggea and Kelly @kellyschoenegge.2022-09-1308 minLez Roll RadioLez Chat: AEW...Am I the Drama? Am I the Villain?Holy moly, friends. AEW's All Out PPV may be been whatever, but the fall out from it will probably make its way to a future episode of Darkside of the Ring. CM Punk is back (as sassy as ever) and he's coming out swinging at the leadership in AEW, as well as his fellow wrestlers. We want to know: are you team Punk or team Elite? You can find the podcast on TikTok, Instagram, Facebook and Twitter @lezrollradio. You can find Andrea on all platforms @schoeneggea and Kelly @kellyschoenegge. Merchandise: www.lezrollradio.com/shop 2022-09-0819 minLez Roll RadioLez Chat: AEW...Am I the Drama? Am I the Villain?Holy moly, friends. AEW's All Out PPV may be been whatever, but the fall out from it will probably make its way to a future episode of Darkside of the Ring. CM Punk is back (as sassy as ever) and he's coming out swinging at the leadership in AEW, as well as his fellow wrestlers. We want to know: are you team Punk or team Elite? You can find the podcast on TikTok, Instagram, Facebook and Twitter @lezrollradio. You can find Andrea on all platforms @schoeneggea and Kelly @kellyschoenegge. Merchandise: www.lezrollradio.com/shop 2022-09-0819 minLez Roll RadioGrappling in Pro WrestlingAs jiu jitsu practitioners ourselves, we find ourselves either hyped or cringing at many grappling moves in pro wrestling. In this episode we talk about the ones we love, the ones that are hit or miss and the ones we almost always hate. We also discuss our favorite contemporary pro wrestlers to watch with exceptional grappling skills. You can find the podcast on TikTok, Instagram, Facebook and Twitter @lezrollradio. You can find Andrea on all platforms @schoeneggea and Kelly @kellyschoenegge. Merchandise: www.lezrollradio.com/shop2022-09-0124 minLez Roll RadioGrappling in Pro WrestlingAs jiu jitsu practitioners ourselves, we find ourselves either hyped or cringing at many grappling moves in pro wrestling. In this episode we talk about the ones we love, the ones that are hit or miss and the ones we almost always hate. We also discuss our favorite contemporary pro wrestlers to watch with exceptional grappling skills. You can find the podcast on TikTok, Instagram, Facebook and Twitter @lezrollradio. You can find Andrea on all platforms @schoeneggea and Kelly @kellyschoenegge. Merchandise: www.lezrollradio.com/shop2022-09-0124 minLez Roll RadioJiu Jitsu EtiquetteSometimes it's easy to know what is expected and other times it's a mystery. On this episode we talk about jiu jitsu etiquette both with training and competitions. You can find the podcast on TikTok, Instagram, Facebook and Twitter @lezrollradio. You can find Andrea on all platforms @schoeneggea and Kelly @kellyschoenegge. Merchandise: www.lezrollradio.com/shop2022-08-1658 minLez Roll RadioJiu Jitsu EtiquetteSometimes it's easy to know what is expected and other times it's a mystery. On this episode we talk about jiu jitsu etiquette both with training and competitions. You can find the podcast on TikTok, Instagram, Facebook and Twitter @lezrollradio. You can find Andrea on all platforms @schoeneggea and Kelly @kellyschoenegge. Merchandise: www.lezrollradio.com/shop2022-08-1658 min
Lez Roll RadioImpact of Roe's Overturning & Pride RoundupToday's episode focuses on the uncertain future Americans face after the overturning of Roe v. Wade. Without the protections of Roe, even those wanting to have a baby (such as us) may face obstacles. Also, what right is next on the chopping block? We end the episode with our high and lows of pride month in the combat sports arena. You can find the podcast on TikTok, Instagram, Facebook and Twitter @lezrollradio. You can find Andrea on all platforms @schoeneggea and Kelly @kellyschoenegge. Merchandise: www.lezrollradio.com/shop2022-06-2850 minLez Roll RadioImpact of Roe's Overturning & Pride RoundupToday's episode focuses on the uncertain future Americans face after the overturning of Roe v. Wade. Without the protections of Roe, even those wanting to have a baby (such as us) may face obstacles. Also, what right is next on the chopping block? We end the episode with our high and lows of pride month in the combat sports arena. You can find the podcast on TikTok, Instagram, Facebook and Twitter @lezrollradio. You can find Andrea on all platforms @schoeneggea and Kelly @kellyschoenegge. Merchandise: www.lezrollradio.com/shop2022-06-2850 minLez Roll RadioGuide to Pride & Queer Friendly GymsIn celebration of Pride month, we chat about the history and importance of Pride. We give an overview of what Pride festivities are like for anyone new to it and answer listener questions. We also talk about how to ensure your gym is inclusive and queer friendly. We have merchandise! Visit lezrollradio.com to see our selection and be sure to check back often as it will continue to grow with new designs and items. You can find the podcast on TikTok, Instagram, Facebook and Twitter @lezrollradio. You can find Andrea on all platforms @schoeneggea...2022-06-0740 minLez Roll RadioGuide to Pride & Queer Friendly GymsIn celebration of Pride month, we chat about the history and importance of Pride. We give an overview of what Pride festivities are like for anyone new to it and answer listener questions. We also talk about how to ensure your gym is inclusive and queer friendly. We have merchandise! Visit lezrollradio.com to see our selection and be sure to check back often as it will continue to grow with new designs and items. You can find the podcast on TikTok, Instagram, Facebook and Twitter @lezrollradio. You can find Andrea on all platforms @schoeneggea...2022-06-0740 min
Lez Roll RadioStaying Engaged While Unable to Train BJJ, That Time We Got Roofied and AEW/NJPW Forbidden DoorWell, we have not quit this podcast yet. We are back with another episode in which we discuss how to stay engaged with jiu jitsu when you are unable to train (injury, illness, other priorities, etc.). We also touch on that time we got roofied in New Orleans at a gay bar and end with our thoughts on the AEW/NJPW collaboration. You can find the podcast on TikTok, Instagram, Facebook and Twitter @lezrollradio. You can find Andrea on all platforms @schoeneggea and Kelly @kellyschoenegge. Website: www.lezrollradio.com2022-04-2629 minLez Roll RadioStaying Engaged While Unable to Train BJJ, That Time We Got Roofied and AEW/NJPW Forbidden DoorWell, we have not quit this podcast yet. We are back with another episode in which we discuss how to stay engaged with jiu jitsu when you are unable to train (injury, illness, other priorities, etc.). We also touch on that time we got roofied in New Orleans at a gay bar and end with our thoughts on the AEW/NJPW collaboration. You can find the podcast on TikTok, Instagram, Facebook and Twitter @lezrollradio. You can find Andrea on all platforms @schoeneggea and Kelly @kellyschoenegge. Website: www.lezrollradio.com2022-04-2629 min