Shows
Transform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List Adventures094. Transform with Travel: Revamping and Ready with Your Favorite EpisodesWe’re announcing a refreshing update for the podcast as it enters its third year of inspiring busy professionals to ignite their adventure spirit. Over the next weeks, we will be highlighting the top 10 most played episodes from the past two years, including tips for overcoming flight anxiety, health hacks for travelers, building a life of global travel with family, and her personal love story. You will hear:00:00 Introduction00:22 Exciting News and Podcast Refresh01:01 Top 10 Most Played Episodes Announcement01:18 Highlights of Past Episodes02:04 Stay Connected and Work With Us02:21 Conclusion and Next Steps...
2025-08-1902 minTransform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List Adventures093. My Honest Take on Traveling through PanamaIn this solo episode, I’m sharing my real talk reflections on our recent trip to Panama—what surprised me, what delighted me, and what I’d do next time. From the bustling cosmopolitan energy of Panama City to the Caribbean charm of Bocas del Toro and the lush, peaceful escape of El Valle, I’m breaking down each stop with tips, highlights, and honest feedback.Plus who I partnered with to make this trip come to life - Ogaya Travel! If you’re considering a trip to Panama, this episode will give you the insi...
2025-08-1227 minTransform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List Adventures092: This Kenya Safari Will Change Your Life—Here’s WhyIn this episode, I’m joined by Skyler Mason—founder of SKYIN and the heart behind Kenya’s most transformative safari experiences—for a powerful conversation on purpose, privilege, and the kind of travel that changes you forever.But don’t expect just another guide to spotting lions or sipping sundowners.From living with Maasai tribes to building sustainable tourism that funds water wells and jobs, Skyler shares how one soul-stirring trip at 13 years old set him on a lifelong path of connection, culture, and impact.We explore what it really means to travel lik...
2025-08-051h 06Transform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List Adventures091. Don’t Sacrifice Your PTO, Domestic Alternatives to Classic Destinations | Henley Vazquez, FORA Are you craving an overseas adventure or a little wellness escape, but maybe you're feeling a little uneasy about the world, your PTO or even your finances? This week, we share an excerpt from one of our top episodes of all time with Henley Vazquez - CEO of FORA - where we dive into the travel alternatives to classic destinations that are a little closer to home.In this data-driven, yet heartfelt, conversation, Henley shares how all travel is real travel, whether it’s a staycation or an international journey. She also shares the hottest destin...
2025-07-2911 minTransform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List Adventures089. Plan Your Bucket List Adventure to Peru & Machu Picchu (Without the Tourist Traps!)In this solo episode, Kelly shares how to break free from the tourist script in Peru and uncover the magic that lies beyond the classic Machu Picchu itinerary. From the Sacred Valley to the surprising cultural moments that don’t make it into guidebooks, you’ll get real-life stories, practical tips, and a little pep talk on trusting your instincts while traveling.Whether you're planning your first trip to Peru or you're dreaming of a more meaningful, less curated adventure, this episode will help you ditch the cookie-cutter route and connect more deeply with the heart of the...
2025-07-1534 minTransform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List Adventures087: The Road Won’t Define You: Your Mindset Will | Jason Moore of Zero to TravelIn this episode, I sit down with podcasting legend Jason Moore—host of the Zero to Travel podcast and one of the original voices inspiring adventure seekers across the globe.But this isn’t just about crossing borders—it’s about breaking the mold.From racing lawnmowers for charity in Kmart parking lots to living in Norway with his family, Jason shares the wild (and wildly honest) stories behind his travel philosophy—and why true transformation doesn’t always require a passport.Together, we unpack the realities of long-term travel, how to build a business t...
2025-07-0158 minTransform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List Adventures086. The World Is Not Your Oyster: Self-Awareness Is The Key To Transformative Travel | Gabi ArbesuHave you ever heard the phrase, “The world is your oyster”? Well in today’s episode, Gabi Arbesu explains why that mentality is preventing you from traveling deeper and respectfully. This week, we share an excerpt from one of our top episodes of all time with Gabi Arbesu — soulful traveler, storyteller, and advocate for culturally conscious travel — to talk about something that really matters: how we show up in the world as travelers.In this honest and thoughtful conversation, Gabi shares why self-awareness and cultural respect are the real keys to going deeper with your travel exper...
2025-06-2413 minTransform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List Adventures085. The 3 Secrets to Planning a Couples Trip When You Love Adventure (and Your Partner Doesn’t!)Ever tried to plan a romantic getaway only to realize your partner’s idea of “fun” is sipping wine in a hammock while you’re dreaming of ziplining through the jungle? 🙃In this solo episode, Kelly gets real about what it actually takes to plan a couples trip when one of you craves adventure and the other prefers chill vibes. She shares stories from her own travels, insights from planning dozens of retreats and romantic getaways, and practical tips that’ll have both of you feeling seen, satisfied, and maybe even a little more in love. 💕
2025-06-1719 minTransform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List Adventures084: Travel Health 101: What Doctors Pack & You Don’t (But Should!)In this essential follow-up episode, Kelly reunites with Dr. Eric Wolk—emergency room physician, travel health expert, and founder of Jetset Meds—for a practical, powerful guide to protecting your health before, during, and after your next big adventure.From surfing-induced heat stroke to botfly removals (yes, really), Dr. Wolk shares real-world stories that prove why a well-stocked travel medical kit isn’t just smart—it’s non-negotiable. You’ll learn what goes into a doctor-designed first aid kit, the #1 travel mistake that can derail your entire trip, and the simple medications every globetrotter should pack to stay safe an...
2025-06-1048 minTransform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List Adventures083: The Science of Travel & Longevity: Doctor’s #1 Advice for Lifelong Health | Dr. Eric Wolk of Jetset MedsWhat if your next vacation could actually add years to your life?In this mind-expanding and deeply motivating episode, Kelly sits down with Dr. Eric Wolk—ER physician turned preventative health expert and founder of Jetset Meds—to explore the unexpected ways travel fuels your health, happiness, and longevity.From near-misses on remote beaches to concierge medicine with a passport-first philosophy, Dr. Wolk shares how his nine pillars of lifelong health were born—and why skipping your next trip might do more harm than good. Whether you're a wellness junkie, a nervous flyer, or somewhere in bet...
2025-06-031h 03Transform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List Adventures082: Visiting 38 Countries & 51 National Parks with Her Kids SOLO (& How You Can Too!) | Tavia CarlsonWhat if the family vacation of your dreams was just one brave step away?In this empowering and practical episode, Kelly sits down with Big Brave Nomad founder Tavia Carlson—a mom of three, solo travel advocate, and fearless explorer who’s visited 38 countries, 49 states, and 51 national parks (often with kids in tow and no partner in sight).Together, they dive into what it really looks like to travel boldly as a parent—including how to start small, plan big, and raise courageous, curious kids along the way. Whether you’re dreaming of Yosemite or Machu Pi...
2025-05-271h 04Transform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List Adventures081: How To Survive Overnight Flights & Jetlag With Little Kids (Without Losing Your Mind!)Is it even a family trip if someone doesn’t melt down in the middle of a red-eye? In this episode of Transform With Travel, Kelly shares her top 7 tried-and-true hacks for surviving overnight flights and battling jet lag when you’re traveling with kids. Whether you’re flying across the world for a soul-shaking adventure or just trying to make it through the night in a cramped row 27, this episode is packed with tips that’ll help you arrive with your sanity intact (and maybe even a little mascara left).From pre-flight prep and s...
2025-05-2024 minTransform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List Adventures080: The World is the Best Classroom for Children | Rekha Magon of Boundless Life on Worldschooling & Global LearningIn a rapidly changing world, how do we best prepare our children for the future? Press play on the latest episode of the Transform with Travel podcast where Kelly interviews Rekha Magon, co-founder and Chief Education Officer of Boundless Life. Rekha's insights challenge the status quo of traditional education, advocating for a model that's dynamic, adaptive, and in tune with the needs of our global society.Many parents are reconsidering the traditional methods of schooling, where education often feels like a factory model—with rigid schedules and standardized tests that reward compliance over creativity. Rekha shares how Bo...
2025-05-1356 minTransform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List Adventures079: 3 Ways Parents Self-Sabotage Their Family Vacations (And What to Do Instead)Ever felt more frazzled than fulfilled during a family trip? You're not alone—and you're definitely not failing.In this solo episode, host Kelly Tolliday pulls back the curtain on the three sneaky ways parents unintentionally sabotage their own family travels. From luggage that could double as a moving van to itineraries tighter than your kid’s shoes after a growth spurt, Kelly’s calling out the chaos—and offering kinder alternatives.If you've ever packed “just in case” and ended up schlepping “never used,” this one's for you.In this episode, Kelly shares:Why p...
2025-05-0632 minTransform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List Adventures078: The Sustainable Paradise You’ve Never Heard Of (Until Now) | Travel to Panama with OGAYA TravelWhat if your next vacation wasn't just about exploring new places, but also about making a positive impact on the world? Imagine a trip where you could actively participate in protecting rainforests, supporting local communities, and still find time to relax on a beautiful beach with a fresh coconut in hand. Welcome to your guide to Panama—a destination where unforgettable meets impactful.In this week's episode of the Transform With Travel Podcast, I’m joined by Ivan Eskildsen and Maria Amelia Pezzotti, the founders of OGAYA Travel, to bring you an insider's perspective into Panama—an eco-fr...
2025-04-2946 minTransform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List Adventures077: Redefining Luxury Travel Through Conservation, Community, and Wild Adventures with Nicole Robinson of andBeyondAre you the kind of traveler who believes that true luxury is found not in golden bathtubs but in untouched beaches and close encounters with wildlife? Do you seek travel experiences that allow you to contribute positively to the destinations you visit? In the latest episode of our podcast, we had a fascinating discussion with Nicole Robinson, Chief Marketing and Sustainability Officer of andBeyond, about how travelers can leave a positive impact on the planet.In this episode, we explore the ethos of andBeyond, a company that has been a leader in sustainable tr...
2025-04-2251 minTransform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List Adventures076: Unforgettable Honeymoons: Why Australia & New Zealand Are the Ultimate Romantic Adventure with Amy Mace of ANZCROAre you planning your honeymoon and looking for a destination that promises more than just picturesque views and luxurious cocktails? Imagine a journey that blends romance, adventure, ancient cultures, and breathtaking natural landscapes. If this sounds like your dream trip, today’s episode is for you. I’m joined by Amy Mace, the Head of Marketing at ANZCRO, a DMC specialist for Australia, New Zealand and the South Pacific, to talk about why Australia and New Zealand stand out as ideal honeymoon spots, offering unique, immersive experiences that will lay the foundation for a lifetime of love and a...
2025-04-1547 minTransform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List Adventures075: Why Bhutan is the World’s #1 Sustainable & Mindful Destination with Sari FreemanAre you seeking a travel experience that is profoundly spiritual, serene, and life-changing? Perhaps a destination that not only satiates your wanderlust but also aligns with your values of sustainability and cultural authenticity? Welcome to Bhutan, a country that embodies a unique, unspoiled cultural and natural heritage you may not have discovered before. Nestled between the towering Himalayas, Bhutan offers more than just scenic vistas and ancient monasteries; it encapsulates a philosophy of travel that is radically sustainable and deeply mindful of cultural preservation. What sets Bhutan apart is its commitment to b...
2025-04-0846 min
re:sumere: Transform Your Life Through Travel with Kelly TollidayIn this episode, we welcome back Kelly Tolliday, a multi-hyphenate professional who has transformed her passion for travel into a thriving career. Kelly has evolved from her corporate marketing background working with global brands like Kimberly Clark and Dove to becoming a travel advisor, retreat founder, podcast host, and wellness practitioner with over 600 hours of certifications in yoga, meditation, and various wellness concentrations. Kelly helps clients create unforgettable, transformational experiences around the world through her travel advising business, Rising Nature Retreats, and her podcast "Transform with Travel" - recently named a Top 10 Travel Wellness podcast by Feed...
2025-04-0247 minTransform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List Adventures074: Sustainable Travel: Leaving The World A Better Place Through TravelDid you know that tourism is responsible for 8% of global carbon emissions? Or that a single plastic bottle you toss while traveling could outlive your great-great-grandkids? Have you ever had an experience while traveling and realized that you have more power than you realize to make a positive impact? In this episode, we’re diving into how you can explore the world in a more sustainable way: Join me as we chat about:Easy ways to reduce your environmental impact while travelingSustainable packing tips (spoiler: ditch the travel-size plastics!)How to support eco-f...
2025-04-0143 minTransform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List Adventures073. Empowering Black Women to Travel & Move Abroad with Chrishan Wright of Blaxit GlobalHave you ever considered moving abroad? As the founder of Blaxit Global, Chrishan Wright exemplifies the spirit of empowerment through travel. Her journey, from growing up with dreams of living abroad to creating a thriving community for Black expats, offers inspiration and guidance for anyone seeking to find freedom and fulfillment in new places.Chrishan's personal experiences exposed a lack of representation for Black expats in global narratives. Blaxit Global was born out of a desire to fill this void, providing a community where Black expats can connect, share, and support one another. The platform t...
2025-03-2544 minTransform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List Adventures072: Intentional Sabbaticals and the Power of Japanese Psychology with Monika LewickaHave you ever felt the urge to step away from the daily grind to rediscover your purpose? Perhaps a major life transition has left you questioning your path.In today's fast-paced world, the concept of taking time off, or taking a sabbatical, can seem daunting and even impossible. Yet, many find that a deliberate and guided sabbatical can serve as a transformative experience, leading to personal growth and a renewed sense of purpose. Meet Monika Lewicka, an adventurer and transformational tourism leader who is passionate about empowering women to navigate significant life changes through travel.
2025-03-181h 00Transform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List Adventures071: How Travel Taught Me to Love My Body with Hannah LoganHave you ever considered how travel can transform not just your perception of the world but also your relationship with yourself? In this week's episode, we explore the inspiring journey of Hannah Logan—a trailblazer in the world of travel and body confidence. Hannah Logan, a curvy adventure traveler from Ottawa, Canada, shares her rich experiences of visiting 80 countries, most of them solo. From her first trip to Ireland, which sparked her love for travel, to creating a successful travel blog, Hannah's passion for adventure and her growth as a content creator shine through.Ha...
2025-03-1100 minTransform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List Adventures070: Chronic Illness, Neurodivergence & the Joy of Travel: A Candid Conversation with Donna MuccioHave you ever had to adapt to a new reality that was beyond your control?In this episode of the Transform with Travel podcast, Donna Muccio, a travel photographer and content creator, shares her extraordinary experiences and the remarkable journey of resilience she has navigated. Diagnosed with a rare condition, Hypermobile Ehlers Danlos Syndrome (HEDS), in 2022, and living with chronic pain since childhood, Donna's story is a testament to adaptability, creativity, and strength in the face of challenging life changes.Donna's journey took a significant turn when her chronic health conditions reached a p...
2025-03-0445 minTransform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List Adventures069: Passport to Love: Plan Your Ultimate Honeymoon or Romantic Getaway with Adrianna Nuñez of The Modern TravelerAre you and your partner dreaming of the perfect romantic getaway but don’t know where to begin? In this episode of Passport to Love, we welcome travel expert Adrianna Nuñez, who shares her top tips for planning the perfect honeymoon or romantic getaway. Whether you’re newlyweds or simply looking to rekindle the romance, Adrianna offers invaluable advice on how to make your trip unforgettable without the stress of overplanning.Here’s what we discuss in this episode:Avoiding Over-Scheduling: Adrianna emphasizes the importance of leaving room for spontaneity and relaxation. Instead of packi...
2025-02-2731 minTransform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List Adventures068: Passport to Love: Two Teachers in Thailand Found True Love | Esther MilanziIn this heartwarming episode of Passport to Love, we share the beautiful story of Esther Milanzi, who found love in the most unexpected place—while teaching abroad in Thailand. Esther’s journey is a true testament to how travel can open doors to not only new experiences but also life-changing romantic connections.We follow Esther’s love story that began on the sun-soaked beaches of Southern Thailand, where she met a fellow American expat teacher at a beach party. Despite being on the other side of the world, fate had a surprising twist in store—they were both fro...
2025-02-2535 minTransform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List Adventures067: Passport to Love: How a Coffee in Croatia Led to the Romance & Business of her Dreams | Jennifer KerumHave you ever dreamed of your own Eat, Pray Love moment? In this captivating episode of our Passport to Love series, we dive into the love story of Jennifer and Marco, who met by chance in a small coffee shop in Croatia. Jennifer, an American backpacker, was traveling the world on her own Eat, Pray, Love journey, when she met Marco, a charming Croatian working in the yachting industry. What started as a casual encounter over coffee quickly blossomed into a romance that would change the course of their lives.Jennifer continued her adventures across t...
2025-02-2025 minTransform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List Adventures066: Passport to Love: Diving Deep Into Love with a South African Dive Instructor | Jackie CurnickIn this heartfelt episode of Transform With Travel, we explore the beautiful love story of Jackie Curnick, who fell head over heels for a South African dive instructor while living in the country. Jackie takes us through the magical moments of meeting her partner, the deep connection they formed, and how their shared sense of adventure and mutual respect for each other’s cultures brought them together.But it wasn’t always smooth sailing—Jackie and her partner had to navigate the challenges of a long-distance relationship, with oceans and continents between them. Jackie shares her experience of bui...
2025-02-1824 minTransform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List Adventures065: Passport To Love: Diving into Romance in the Great Barrier Reef | Francesca BeckettIn this uplifting episode of our Passport to Love series, we dive into the love story of Francesca Beckett, who found more than just adventure while backpacking in Australia. (Spoiler Alert: she found the love of her life!) Originally from England, Francesca met her partner, a dive instructor from New Zealand, in the sunny coastal city of Cairns, Australia. Their instant connection as backpackers quickly blossomed into a whirlwind romance, setting the stage for a lifelong journey together.Francesca shares how their love grew amidst the backdrop of the Great Barrier Reef, and how their s...
2025-02-1331 minTransform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List Adventures064: Passport To Love: Instant Love in Israel Leads to a Lifelong Love Story | Salecia HostHave you ever experienced an instant connection with someone while traveling? In this episode of Transform With Travel, we talk with Salecia Host as part of our Passport To Love series, sharing stories of travelers who fell in love while on the road.In this captivating episode of our Passport to Love series, we follow the incredible journey of Salecia Host, who fell in love during a transformative experience on a Kibbutz in Israel. What started as an instant connection turned into an epic love story spanning multiple continents. After meeting her partner, Sa...
2025-02-1130 minTransform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List Adventures063: Passport To Love: Connection in Copenhagen & Moving to a Castle | Stefanie GrassleyHow can one “Yes” change the trajectory of your life? In this episode of Transform With Travel, we talk with Stefanie Grassley as part of our Passport To Love series, sharing stories of travelers who fell in love while on the road.Stefanie shares her enchanting story of how she found love in one of Europe’s most picturesque cities—Copenhagen. Stefanie shares the magical moments that led her to meeting her Airbnb Host in Copenhagen, and how this quickly turned into the love story of her dreams. Listen as she shares how...
2025-02-0634 minTransform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List Adventures062: Passport To Love: The Science Behind Why Travel Sparks Romance More Than AppsAre you tired of the same old dating scene in your local area? Ever wondered why connections made on a journey seem to have more spark? What if I told you the secret to falling in love is off the apps and into the wide expanse of the world? In this episode of Transform With Travel, we’re launching our Passport To Love series, sharing stories of travelers who fell in love while on the road.To kick off the series, we’re diving into the fascinating research behind why falling in love...
2025-02-0420 minTransform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List Adventures061: Celebrate The Unknown: How To Pivot in Life, Business and Travel with Marisa Folz McConnellAre you willing to step into the unknown to bring your dreams to life? In this episode of the Transform with Travel podcast, I had an enlightening conversation with Marisa Folz McConnell, a visionary entrepreneur behind The Wander Shop. The Wander Shop was born out of Marisa's love for travel and fashion. Initially envisioned as a mobile store, Marisa's ingenuity and grit saw it evolve into a lifestyle boutique that supports local brands and artisans. With every change in her business model—from pop-up events and roaming Airstreams to stable retail locations—Marisa demonstrates the importance of flexi...
2025-01-2855 minTransform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List Adventures060: Can Travel Help You Live Longer? The Scientific Link Between Travel and LongevityIn this episode of Transform With Travel, we dive deep into the fascinating research behind how travel can help you live a longer, healthier life. We dive deep into the research from Ms. Fangli Hu, a researcher from Edith Cowan University (ECU), sharing groundbreaking findings on the benefits of travel and how it impacts longevity and overall well-being.From reducing stress and promoting mental wellness to enhancing social connections and broadening perspectives, Ms. Hu's research sheds light on why taking time to explore the world isn’t just a luxury—it’s essential for a long, fulfilling life. ...
2025-01-2123 minTransform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List Adventures059: Create The Vision: How to Turn Travel Dreams into Reality for 2025 with Maria Maldonado SmithEvery January brings a natural energy for reflection and dreaming big. It’s a time proven to be perfect for setting intentions and planning how we want our lives to unfold. In this episode of the Transform with Travel podcast, I’m joined by Maria Maldonado Smith, a leading expert in goal setting and vision boards. Together, we explore the exciting journey of turning dreams, especially around travel, into realityMaria explains that a vision board is a visual representation of your goals, acting as a powerful tool to keep your aspirations in focus. In a world inun...
2025-01-141h 06Transform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List Adventures058. Travel Trends: Where To Go Next & Where to Avoid in 2025In this episode of Transform With Travel, we dive into the top travel trends for 2025, highlight the destinations you might want to skip and give alternatives to overcrowded hot spots. Whether you're planning your next adventure or just dreaming about it, understanding what's happening in the travel world can make or break your experience.Join us as we explore:The hottest new destinations and what makes them so special.Emerging travel trends like solo female travel, niche retreats, and immersive local experiences.Why certain popular destinations are becoming overcrowded, overpriced, or less appealing in 2025.T...
2025-01-0730 minTransform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List Adventures057: 5 Most Powerful Moments from Our Top Episodes in 2024 (& Actionable Steps!)In this special year-end episode of Transform With Travel, we’re recapping the most powerful moments from our top-listened-to episodes of 2024. From insightful conversations on sober travel and the future of travel, to health hacks for staying well on the road and stories of travelers embracing new paths, this episode is packed with wisdom and inspiration.Tune in as we revisit key lessons from some of our favorite guests who are shaping the future of travel and wellness. We’ll dive into:Sober Travel: How choosing alcoho...
2024-12-3126 minTransform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List Adventures056. Top Travel Advice You Should Ignore in 2025Are you overwhelmed with all of the travel advice out there when it comes to travel? Are you stuck in analysis paralysis because you just don't want to get it wrong? In this episode of Transform With Travel, we're diving deep into some of the most popular travel advice that you should absolutely ignore in 2025. With the world of travel constantly evolving, it’s important to stay up to date on the latest tips and trends, while ditching the myths and bad advice that no longer apply. Whether you’re planning a solo adventure or a grou...
2024-12-2425 minTransform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List Adventures055: Parenting Across Cultures: How Global Living & Slow Travel can Unlock Your Family’s Potential | Elodie Ferchaud of Boundless LifeAre you yearning for an experience that could transform not just your family’s outlook on the world, but also improve your own as a parent? Are you curious about how different cultures parent their children? In today’s fast-paced, technology-driven world, the notion of slow travel can create the perfect environment for personal growth and connection. Join Elodie Ferchaud, co-founder of Boundless Life, and I as we navigate the world of travel for families.Elodie’s journey started out as an expat family, where she observed the differences in parenting across cu...
2024-12-1755 minTransform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List Adventures054: Overcome Burnout, Learn To Let Go and Become Unstoppable | Claire Thomas, Mental Fitness CoachAre you feeling the rush of the holiday season creeping up on you? Is end-of-year burnout starting to creep in? Are you feeling resentful with the life you chose? In this episode of the Transform with Travel podcast, I sit down with Claire Thomas, founder of Reaching My Best, and one of the few certified mental fitness coaches in the UK. We discuss the timely topic of feeling “stuck” in your life, cultivating mental resilience and unlocking your full potential through mindfulness, meditation and travel.Travel offers unique opportunities to practice mindfulness. But how ca...
2024-12-1050 minTransform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List Adventures053: From Near-Death to New Beginnings: Plant Medicine and Spiritual Healing in Peru with Roberto LaurensIn today's fast-paced world, rest is often mistaken for simply lying on a beach with a cocktail in hand. But what if rest could mean something deeper, a true rejuvenation that touches the soul, leaving you transformed? This question finds its answer in the story of Roberto Laurens, owner of Pacha Munay Retreat Center in Peru.Roberto Laurens’ journey is anything but conventional. Born in Colombia, he moved to Massachusetts and embarked on a life filled with spiritual exploration and entrepreneurship. Following a significant health crisis and profound spiritual experiences, Roberto found himself at a crossroads that le...
2024-12-031h 07Transform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List Adventures052: From U.S. to Anywhere: Essential Planning for Living Overseas with Lawyer Lauren KleinAre you considering a move abroad? Or perhaps traveling long term? Have you ever considered what it takes to safely and legally transition from your home country to a new country? Whether driven by political climates, a desire for adventure, or the allure of experiencing a new culture, moving overseas is a dream many people share. However, it's not just about packing your bags and buying a plane ticket. This week on the Transform with Travel Podcast, I’m joined by Lauren Klein, an esteemed estate planning attorney, to discuss the implications of moving abroad. Laure...
2024-11-2648 minTransform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List Adventures051: 8 Things You Need to Know If You’re Moving OverseasAre you considering a move overseas or spending an extended period of time in a new country? You're not alone. Every few years, a surge in interest sparks from people seeking new ways of living, often driven by various life events or changes in political climates. While the idea of moving or traveling abroad can be exhilarating, it's essential to prepare properly to ensure a smooth transition. In this episode, we'll explore eight vital things to consider before making your move, based on my own personal experiences.By taking these aspects into account, yo...
2024-11-1918 minTransform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List Adventures050: 7 Mindfulness Techniques to Unlock Stress-Free TravelIs the stress of travel ruining your trips? Do you ever wonder why you took the trip in the first place if you are just going to be stressed the whole time? In this episode, we're celebrating a significant milestone—our 50th episode—and I couldn’t be more thrilled to share some of the insights I’ve gathered over years of exploring the world, practicing and teaching yoga, mindfulness, meditation, and now, creating resources to help travelers transform their experiences.Join me on today’s episode where I share my 7 Proven Strategies to unlocking stress-free...
2024-11-1226 minTransform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List Adventures049: Overcome the Fear of Flying and Travel Anxiety with Pilot Simon BrackettHave you ever wondered what it's like to view the world from the cockpit of an airplane? Or perhaps you're one of the many travelers who experience a tinge of anxiety every time you buckle up for a flight. In today's episode, we unravel these mysteries with insights from a seasoned pilot, Simon Brackett, and learn practical ways to manage in-flight anxiety.Travel can open up new perspectives and enhance the quality of our lives. Traveling can be transformational, however, for many, stepping on an airplane introduces a wave of nervousness, often due to turbulence or unfamiliar...
2024-10-291h 10Transform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List Adventures048: Simple Health Hacks That Will Change How You Feel When You Travel | Susan Winograd, Pelvic Health ExpertHow does pelvic health impact your travel experiences?In this episode of the Transform with Travel podcast, I’m joined by Susan Winograd, a pelvic health expert. This insightful discussion explored the often-overlooked connection between pelvic health and travel, providing valuable advice for travelers of all kinds.Susan emphasized the importance of a whole-body wellness approach, integrating various modalities to support clients comprehensively. This approach isn't just about addressing immediate health issues but ensuring long-term wellness. Susan's clinic offers a full spectrum of services, including nutrition and wellness programs, to help clients feel their best th...
2024-10-151h 00Transform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List Adventures047: What is the Future of Travel? | A Conversation with Henley Vazquez, CEO of FORAAre you ready to transform your travel experiences and maybe even your career through the world of travel?In this episode of the Transform with Travel podcast, I sit down with Henley Vazquez, the CEO and co-founder of Fora. This conversation illuminated the evolving landscape of the travel industry, the rise of travel advisors, and the growing interest in wellness travel. We got into the changes in the travel industry, particularly post-pandemic. The demand for travel advisors has surged as travelers seek guidance through the more complex travel landscape. The conversation highlighted the growing need f...
2024-10-0148 minTransform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List Adventures046: How To Travel For Free: The Ins and Outs of Work Trade Opportunities with Erica Hartnick of Yoga TradeHave you ever wondered how you can combine your passion for yoga, wellness, and travel into a sustainable lifestyle? In this episode of the Transform with Travel podcast, I sit down with Erica Hartnick, founder of Yoga Trade, to discuss her inspiring journey and offer invaluable insights into the world of mindful traveling, seasonal work, and the vibrant global wellness community.Erica Hartnick is described as a connection catalyst and mindful adventurer, who grew up in the Sierra Nevada mountains of California but now splits her time between Lake Tahoe and Costa R...
2024-09-1741 min
Life IntendedThe Traveler’s Mindset: Turning Travel into Personal Transformation with Kelly TollidayKelly Tolliday, a wellness travel expert, travel advisor and travel podcast host, shares her journey of how travel has been a catalyst for personal growth and change in her life. She emphasizes the importance of cultivating a traveler's mindset, which includes being a beginner, being present, cultivating perseverance and resilience, and being able to pivot. Kelly also discusses how to apply these lessons to everyday life and how to handle grief and unmet expectations. Kelly highlights the significance of having the right practices, mentors, and community to navigate through challenging situations. The conversation with host Kelly Berry e...
2024-09-1058 minTransform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List Adventures045: One Year of Transform With Travel: Milestones, Highlights & Big AnnouncementsWe’re celebrating our FIRST Pod-iversary today! I can’t believe it’s been one full year since we published our first episode of the Transform With Travel Podcast.This episode describes my journey of starting the podcast, learning the ins and outs of what it takes to run a podcast, and all of the twists and turns I made along the way.I also announced some BIG news - I’ve officially launched the brand Transform With Travel, which has become so much more than just the podcast. Transform With Travel is your one...
2024-09-0516 minTransform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List Adventures044: Expert Travel Advisor: How To Plan an Unforgettable Trip with Lisa GneoHave you ever dreamed of transforming your ordinary travel experiences into extraordinary adventures? If you answered yes, then you're just one step away from discovering how to travel like a rockstar. In this episode of the Transform with Travel podcast, I sit down with Lisa Gneo, a luxury travel concierge at Rockstar Luxury Travel, to discuss what it truly means to journey with style, comfort, and unforgettable experiences. Here are the highlights from their enlightening conversation.Lisa's mission at Rockstar Luxury Travel is to redefine the travel experience. With over 20 years of hospitality experience, she has curated...
2024-09-0339 min
Connecting the Dots with Jessica CaresseTransform Your Life Through Travel with Kelly TollidayJoin host Jessica Caresse on 'Connecting the Dots' as she interviews Kelly Tolliday, a wellness travel expert, retreat facilitator, and podcast host. In this episode, Kelly shares her journey through the travel industry, highlighting the transformative power of intentional travel. She discusses how different travel experiences and retreats can foster personal growth and introspection. Kelly is not only a Wellness Travel Expert but also a 500-Hour Registered Yoga Teacher and an Accredited Continued Education Provider for the yoga industry. As the Founder of Transform With Travel, she offers intentional travel advising and support. She is...
2024-09-0358 minTransform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List Adventures043: How Yoga and Meditation Can Improve Your Travel Experience with Justin LiebmanHave you ever wondered what it takes to leave a stable, high-stress job to pursue a passion that lights up your soul? Not only that, what about taking that passion and using it to build a career with your passion of travel? Justin Liebman transitioned from a high-stress finance job to a fulfilling career as a yoga teacher. Justin, like many others, found solace and passion in yoga, which ignited most when he began studying yogic philosophy. After years of dedicated practice, he took the leap in 2018 to leave his corporate finance job to pursue teaching yoga f...
2024-08-2043 minTransform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List Adventures042: Travel in Style: A Life of Fashion, Travel & Entreprenuership with Kate and Shawn Boyer | Founders of AnatomieHave you ever wished you could travel comfortably without sacrificing style? Welcome to the world of Anatomie, a brand revolutionizing luxury travel clothing with a blend of comfort, functionality, and timeless fashion. This week, I have the pleasure of sitting down with Kate and Shawn Boyer, the dynamic duo behind Anatomie, to discuss their journey, the ethos of their brand, and the exciting future of travel fashion. Kate and Shawn emphasize the importance of listening to their customers, which has guided their brand’s evolution from athletic wear to luxury travel attire, and overall product development strategy. The...
2024-08-061h 05Transform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List Adventures041: Sober Travel: Navigating Alcohol-Free Vacations with Jen Hirst of Lighthouse SobrietyHave you ever wondered how you can travel and avoid alcohol without sacrificing fun and adventure? Jen Hirst, founder of Lighthouse Sobriety, shares her powerful story of overcoming addiction and provides actionable tips for embracing an alcohol-free life while traveling. In this episode of the Transform with Travel podcast, Jen discusses her journey to sobriety, the impact of alcohol on personal growth, and how to navigate vacations without drinking. Jen shares her journey to sobriety – from seeking help through AA and various outpatient programs, to eventually dedicated herself fully to recovery. Many people associate travel with...
2024-07-231h 04Transform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List Adventures040: Become an Eco-Friendly Traveler with Evan Orellana of Surfrider FoundationHave you ever felt like travel has led you to a deeper commitment to protecting our planet? Do you wonder what your environmental impact is as a world traveler? In this episode of the "Transform with Travel" podcast, I sit down with Evan Orellana, the regional manager of the Surfrider Foundation for Florida and Puerto Rico. Evan shares his journey from a sea turtle nesting monitor to an advocate for ocean conservation, highlighting the powerful influence of travel and the crucial work of Surfrider in protecting our coastal environments.Travel has shaped Evan's commitment to o...
2024-07-0959 minTransform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List Adventures039: Create a YES Plan: How To Save Money For Travel & Achieve Financial Freedom with Erika WassermanHave you ever wondered how to balance your love for travel with financial wellness?In a recent episode of the Transform with Travel Podcast, I’m joined by Erika Wasserman, certified financial therapist. Erika brings a wealth of knowledge, not just from her professional life but also from her personal experiences. Erika explains the core of financial therapy: understanding the intertwining of money and emotions. A strong relationship with money offers choices and opportunities, while a weak one can lead to feelings of defeat and helplessness. Erika emphasizes the need for financial education and open con...
2024-06-2553 minTransform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List Adventures038: Top Tips for Long-Term Family Travel with Annika Paradise of The Wonder YearHave you ever considered embarking on a life-changing adventure with your family, one that goes beyond the typical vacation and dives deep into cultural immersion and personal growth? If so, you'll find incredible inspiration in the latest episode of the Transform with Travel podcast, where I interview Annika Paradise about her co-authored book The Wonder Year and her experiences with family travel.Annika discusses how traveling as a family can completely reshape dynamics, drawing from her own experience of shifting from a family of four to a family of three. She emphasizes the importance of showing children...
2024-06-1152 minTransform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List Adventures037: Going Against the Grain: The Power of Travel, Yoga & OnlyFans with Gabi ArbesuTravel holds an unparalleled ability to transform lives. It’s not just about the destinations visited but the personal growth and self-discovery that happen along the way. In this episode of Transform with Travel, I sit down with Gabriella Arbesu, a long-time friend and avid traveler, about the profound impacts of her travel journey.Gabi shares the influence of her Cuban-American heritage on her identity, painting a vivid picture of growing up in a bustling and loud Cuban household against the backdrop of a quieter American culture. This duality of cultures shaped her into a bold, unapologetic in...
2024-05-281h 06Transform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List Adventures036: Enhance Your Resume with Career Breaks, Gap Years and Travel | Courtney Page of Resume CareersIn the ever-evolving landscape of careers and personal growth, few stories resonate as vividly as those that intertwine the transformative power of travel with the courage to embrace professional change. In this episode of the Transform with Travel podcast, I’m joined by Courtney Page, a seasoned executive recruiter turned career coach, about the intricacies of navigating career transitions, the profound impact of travel on personal growth, and the philosophy of life that fuels such journeys.Courtney is a seasoned executive recruiter turned executive coach who excels at guiding high-level professionals through the intricacies of executive-level work. Wi...
2024-05-1451 minTransform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List Adventures035: Finding Your Identity and Conscious Travel Rituals with Ashley Brown of The Conscious CropTravel has the power to transform us, not just by the destinations we explore but through the profound realizations and connections we forge along the way. Ashley Brown’s journey is a testament to this transformative power, encapsulated beautifully in our soulful and heartfelt conversation. From Fort Lauderdale, Florida, to Parker, Colorado, and many places in between, Ashley's upbringing was anything but ordinary. Early exposure to diverse cultures set the stage for her life’s trajectory. Moving from private to public school, from the sunny shores of Florida to the mountains of Colorado, Ashley encountered change with resil...
2024-04-3056 minTransform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List Adventures034: Volunteering with the Peace Corps and Finding Love with Madison MenguemeTravel is more than moving from one place to another; it's a journey of personal transformation and growth. In this episode of the Transform with Travel podcast, we had the pleasure of diving into the remarkable journey of Madison Bailey Mengueme, a true embodiment of how travel can profoundly shape one’s life. Madison's journey weaves in culture, service, and sustainability work across the globe, culminating in entrepreneurship back in the United States.From a young age, travel was ingrained in Madison's life from a young age. Her passion for exploring the world was truly ignited after a...
2024-04-1648 minTransform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List Adventures033: Paddleboarding Across the Ocean for a Cause with Romi Wallach of The Daily DripIn this episode of Transform with Travel, Romi Wallach joins me to talk about her journey from moving her young family from Toronto to Miami to co-founding The Daily Drip, a platform that empowers South Florida businesswomen, and exemplifies how travel and challenging oneself can lead to profound personal growth.Romi’s journey shifts when her family decided to move from Toronto to Miami. Unlike the typical migration pattern of retirees heading south, Romi and her husband made the move when their children were just toddlers, searching for new opportunities and adventures. This leap into the unknown wa...
2024-04-021h 00Transform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List Adventures032: Don't Fly Without This: Somatic Techniques To Combat Travel Stress with Carly Jean WrightAre you looking for more joy, play and adventure in your life? In today's episode, we speak with Carly Jean Wright, Founder of The Vibrant Mama Method. She's a Somatic & Energetic Healing Facilitator for moms and women navigating life’s biggest transitions, and she's a proud boy mom. Carly dives deep into how we can support yourselves emotionally, at home & as we travel, by embracing play, joy and micro-adventures into our daily life. What We Discuss:How she became passionate about Maternal Mental Health SupportComing back to Who You Are in MotherhoodCarving ou...
2024-03-1942 minTransform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List Adventures031: Travel with a Purpose, Connect with Communities & Build a Better World with David O’ConnorAre you interested in taking your travels to the next level through connection, service and purpose? Would you like to make a positive impact when you travel? In today's episode, David O'Connor with Global Shapers is on the pod, discussing his lifelong commitment to travel, building community and giving back. David travels all over the world, as the leader of his local Global Shapers Hub, to create sustainable impact for communities in need.What We Discuss: How David combines Service & TravelingGrowing up on the road with his familyEngaging with the...
2024-03-0550 minTransform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List Adventures030: The Secret to Making Family Travel Less Stressful and More JoyfulIn today's episode, your host, Kelly Tolliday, discusses her most recent trip to Southeast Asia with her family of 4, and goes over what she learned as a traveling family.In Episode 25, Kelly discussed her top Mindset Hacks, Tricks and Travel Podcasts to make traveling with kids a little less stressful.But this month, she dives DEEP into the lessons she learned while on the road with her husband and two young children. With the hopes, that these lessons will help you travel with more ease and less stress, as well.What We Discuss:
2024-02-2739 minTransform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List Adventures029: Worldschooling & Creating Community Overseas with Nomads With KidsIn today's episode, we chat with Sel & Pedro Perez from Nomads with Kids on their experience of overcoming internal and external fears to be able travel through Central America for 8 months. This trip changed the course of their life, and they now travel full time as a family of 3 with their daughter Sol. Because of their experiences, they created a community called Nomads with Kids, which connect families with flexible schooling and child care options around the world. And at the airing of this episode, they have JUST launched their latest project, Homestays with Kids, which connects...
2024-02-2051 minTransform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List Adventures028: What It's REALLY Like to Live and Teach English in ThailandAre you interested in teaching English in a foreign country? Our host, Kelly Tolliday, honestly and openly discusses her experience of teaching English in Thailand in 2015 - the good, the bad and the ugly. She outlines what to look out for in a program, the red flags to avoid and the benefits of teaching English and living in a new country. What We Discuss:How Kelly & Sam decided to teach in ThailandThe process of moving to ThailandWhat it was REALLY like to teach English Quitting the job & traveling full timeRed Flags to...
2024-02-1334 minTransform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List Adventures027: How to Overcome Homesickness Abroad with Darren Jonathon of Average Joe Down UnderDo you want to live overseas or travel long term but worry about missing home or feeling lonely?In today's episode, Darren Jonathon speaks with us candidly about his experience of moving from Northern Ireland to Australia and what his journey has been like as an expat for over a decade. Darren started the blog and instagram Average Joe Down Under to help other expats down under or those wanting to make the move and create a community who could learn from his mistakes.What We Discuss:How Darren first moved to...
2024-02-0645 minTransform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List Adventures026: The Secret to Balancing Adventure and Stability With Kids with Diana SmithDo you want to create a life of adventure, but also stability at home? In today's episode, I chat with my friend Diana Smith, boy mom, business owner and book lover. We discuss the delicate balance of family travel, adventure and stability within the home. She talks about her lessons in learning how to loosen the grips of control of the future and how to let life unfold. What We Discuss:Meeting her husband in college and dropping out to travel the world togetherVan Life through EuropeMoving their family from California to FloridaWhat it's...
2024-01-2356 minTransform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List Adventures025: Ultimate Guide to Traveling with Kids: Top Mindset Hacks and Travel EssentialsAfter traveling to over 40 countries and now 10 countries with her children, Kelly Tolliday of Rising Nature Retreats is here today on a solo episode to discuss her top mindset hacks, travel strategies and products to help make traveling with kids as easy and stress-free as possible. What We Discuss:How to regulate your own emotionsHow to calm sensory-seeking children on long travel daysNaming your triggers and identifying strategiesEnsuring you have solo time to rest and recoverTop Travel Products Products:Slumber PodYogi Sleep Sound MachinePortable Black Out CurtainsMontessori Busy BoardiPad or Amazon FirePainters TapePlay...
2024-01-1632 minTransform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List Adventures024: Finding Community as a Digital Nomad with Shay Brown of Bucketlist BombshellsHave you ever wondered what it's like to work online and travel the world? Are you living away from home and finding it hard to build a community? This week on Transform with Travel, Shay Brown of the Bucketlist Bombshells joins us to discuss her journey of running a thriving community of 100,000+ women, teaching them how to build, grow and scale their online businesses, so they can create a freedom-filled life.What We Discuss:How the Bucketlist Bombshells startedSlow Travel and Living in Different Cities around the WorldWhat it’s like to Wo...
2024-01-091h 00re:sumere: The Golden Thread of Love, Career, and Travel with Kelly TollidayWhen we’re moving through life, we can’t always see how our choices and life experiences are interconnected. Sometimes, the things we’re doing seem so unrelated to one another that you might think it’s all just a spontaneous fluke. Other times (and usually), you can look back at your life several years down the road and see how most of the things you were doing are connected — you just didn’t know it at the time. That’s how Kelly Tolliday’s story unfolded. From early on, her life path was decid...
2024-01-031h 01Transform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List Adventures023: How To Create The Ultimate Bucketlist & Goals for 2024Sick of writing out your resolutions each year?Let's switch up the narrative and create our 2024 Bucket List instead!Sure, a bucket list can include places you want to travel to, but at its core, a bucket list is a list of experiences you want to have in your life.This year, we are writing out our personal and professional goals as part of our Bucket List to add some excitement and a sense of adventure. Listen to Chloe & Kelly's short conversation on what in on their personal and professional Bucket...
2024-01-0219 minTransform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List Adventures022: Behind The Scenes: Retreat Leaders Discuss Highlights and Lessons with Kelly and Chloe of RNRHappy Holidays from RNR Founders - Kelly & Chloe! In our December episode, we discuss our top favorite moments on retreat this year.From Dominican Republic to Greece to Costa Rica, we have some epic stories and lessons learned that we can't wait to share with you.What We Discuss:Ziplining & Mud Ceremonies Dominican Republic RetreatWhat is the 3 Day Effect? Importance of Local Connections in Greece Overcoming Claustrophobia in Costa RicaRelationship with nourishment & food The support of communityThanks to everyone who made this year so special Connect with us:Instagram @kell...
2023-12-2627 minTransform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List Adventures021. How to Build a Career Around Your Passion for Travel with Canden SchwantesCan your passion for travel and your career coexist?I am so excited for today’s special episode with my cousin Canden Arciniega — historian, owner of international tour company, Free Tours By Foot, and homeschooling mother of two. She shares her story of forging her own path to combine her love of history, leading groups and travel into a successful career.In this episode, We discuss:Building an international tour companyHow the travel industry as changed since the pandemic Living in London & South KoreaExperiencing Reverse Culture Shock coming back home to USCanden & Kelly...
2023-12-1952 minTransform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List Adventures020. Traveling with a Baby? Top Tips for Maintaining Sleep Routines with Michelle HansleyAre you anxious or worried about how to help support your baby's sleep while you travel? Is it hard for you to "relax" when you travel with your kids because you worry about sleep? In today’s episode, we're joined by Michelle Hansley, a certified sleep consultant whose journey with her two daughters ignited her passion for promoting healthy sleep habits. Drawing from her personal experiences, Michelle founded "Make Sleep Sweet" three years ago, providing invaluable virtual support to families across the country in their quest for restful nights and rejuvenating sleep patterns....
2023-12-1243 minTransform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List AdventuresHow to Travel with Kids with Less Stress & Anxiety with Emily Calvo, LMHCDo you feel stressed and anxious about the thought of traveling with your children? Do you worry about major meltdowns in airports, unsure of how to cope? Do you ever feel guilty for taking a trip without your children? In today’s episode, we are joined by Emily Calvo, LMHC and certified perinatal mental health provider. Born in Venezuela and now living in the USA for over 15 years while passionately pursuing her calling, Emily offers insights into helping couples and parents navigate life transitions during parenthood.Join us to uncover ways to...
2023-12-0559 minTransform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List AdventuresExperience Slow Living In Europe with Rising Nature RetreatsWhat is Slow Living? And why is it important to slow down in your day-to-day life? In this week’s podcast, Rising Nature Retreats Founders, Kelly Tolliday and Chloe Ravel, sit down in their monthly conversation on Transform with Travel. Kelly and Chloe discuss what the slow living movement is and why it is so important to them to continue to travel to countries that embody this well. They also announce the launch of their newest retreat - The Art of Slow Living in Portugal.What We Discuss:What is Slow Living?Wh...
2023-11-3033 minTransform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List AdventuresSupport Your Health While Traveling Using Ayurveda with Dr. Shivani GuptaDid you know there is an ancient science of life called Ayurveda that can transform the way you live your life? Are you curious about how to support your health while you travel? Dr. Shivani Gupta, a renowned Ayurveda practitioner & owner of Fusionary Formulas, uncovers the secrets of Ayurveda and its transformative impact on your health, especially while you travel. Tune in for an enlightening discussion exploring the art of organically reducing inflammation and harmonizing Eastern and Western practices, fostering holistic health and balance.What We Discuss:What is Ayurveda & Ayurveda 101 How D...
2023-11-281h 02Transform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List AdventuresYour Passport to Empowered Motherhood with Nicole Cumberbatch of The Motherhood VillageThey say every mother needs a village, but do you know where to look for your village?Did you and your partner love to travel before having kids, and now have lost your spark? Discover the empowering motherhood journey of Nicole Cumberbatch, the compassionate soul who founded The Motherhood Village in 2021. In this week’s podcast, Nicole invites you into her village, a sanctuary for mothers seeking connection, education, and emotional well-being. With relatable insights and genuine conversations, we explore the challenges, joys, and triumphs of motherhood and how travel plays a role in...
2023-11-211h 00
The Motherhood Village Podcast167: Holistic Wellness, Global Travel, and Motherhood: A Conversation with Kelly TollidayPowered by Eaton Financial Group: their motto is to live well, work hard and give generously. Under the leadership of Doug Eaton - the firm specializes in assisting women who handle household financial planning by acting in a fiduciary capacity – meaning your best interests are their first priority. For a relaxed and no-obligation cup of coffee and a second opinion – live or virtually – visit eatonfinancialgroup.com to set an appointment. This week’s episode of The Motherhood Village podcast features holistic health coach and travel enthusiast, Kelly Tolliday. Kelly shares her personal journey from competitive swimmer to yoga and mindful...
2023-11-161h 04Transform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List AdventuresFinding Purpose & Meaning through Challenges with Chris Astill SmithHave you ever wondered what it's like to take on an intense physical challenge? Do you want to find more meaning and purpose in your life? In today's episode, Kelly speaks with Chris Astill Smith, an ex-long distance marathon swimmer, world traveller, entrepreneur and father. Chris took on the challenge of swimming the English Channel in 2017, and we talk about his lifelong journey of rising up to challenges in the name of a bigger purpose.We discuss:How Chris met my husband Sam back in 2009Studying at the top hospitality management school...
2023-11-1456 minTransform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List AdventuresAdventures Fill Our Lives with Stories to TellA dear friend recently asked me, "Why did you become so passionate about traveling and sharing travel inspiration with the world?"This question sent me on a self-reflective journey of my own travel origin story, and I share my story with you on this solo episode.In today's episode, I talk about:My family's history of travel in the 70's & 80'sMy parents taking our family on traveling as kidsHearing stories of travel and adventures as a kidPivotal moments & trips from childhood that led my on this pathHow the adventures you take fill your life...
2023-11-0934 minTransform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List Adventures013. Storytelling is the Key to Connection with Miri RodWhat stories can you tell about the adventures of your life?How do you use stories to connect with others in your life? I am so honored to welcome Miri Rodriguez to the podcast. Miri is a globally recognized Storyteller for Microsoft, bestselling author of Brand Storytelling and owner of Be Mindful Be Happy. She's a leading Latina woman in in the tech industry, and making waves across the world as a sought after speaker. Miri and I talk about the importance of storytelling and how this plays a role in our travels...
2023-11-071h 03Transform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List AdventuresBuilding Community through Arts, Wellness & Travel with Evan SnowAre you inspired by arts, music & culture? Do you love visiting cities that support the arts and have incredible events for you to experience? Are you seeking connection and community but not sure where to start? In today's episode, we speak with Evan Snow, who is an arts advocate, community builder, creative entrepreneur, and author of Learning To Choose. Evan tells us his story about how he has boosted the arts community in his hometown to put Broward County in South Florida on the map as a premier arts & culture destination to visit.
2023-10-3153 minTransform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List Adventures011. From Broke Travel Blogger to Multi Six-Figure CEO with Jen MorillaAre you going through a challenging time and not sure how you will ever feel "alive" again? In today's episode, we chat with Jennifer Morilla about how she went from a broke travel blogger to running a half a million dollar online business.Jen navigated the devastating loss of her brother at the young age of 21, and learned how to come alive again through travel and exploring the world. Jen Morilla has traveled and lived all over the world, starting out as a travel blogger & freelance social media manager, and now runs a...
2023-10-2448 minTransform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List Adventures010. Why Travel is so Transformative & Healing with Chloe RavelHave you ever wondered what it's like to go on a retreat? Are you feeling the call to see the world, but want to do so with a supportive community?In today's episode, I have the honor of speaking with my beautiful business partner, and the other half of Rising Nature Retreats - Chloe Ravel. Chloe is a yoga & meditation teacher, a vibrational therapist & sound healer and the co-founder of Rising Nature Retreats. She's lived across multiple countries, and spent extensive time in Spain, which changed her outlook on life and how travel is a...
2023-10-1953 minTransform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List Adventures009. Use Astrology To Plan Your Travels with Zoe CardiffPlanning a big trip or move? Feeling restless in your daily life? Consult your Astrology Chart!Did you know that your Astrology Chart could tell you when you should travel? In today's episode, we talk with Zoe Cardiff - Astrology Expert & Tarot Reader, based in South Florida. Zoe has spent the last decade of her life traveling the world and diving deep into Astrology, sharing her knowledge with the world on social media. Zoe offers private Astrology readings, giving you a deeper look into what adventures are written into the stars for you!
2023-10-1754 minTransform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List Adventures008. How to Fall Back In Love With Yourself Through Travel with Nikki NieAre you on a journey of healing, self-discovery and self-love? Are you curious about how you can build your confidence through travel? In today's episode, Nikki Nie discusses how her time living in Bali and studying yoga helped her cultivate more self-love and confidence. Nikki also talks candidly about her journey of building the life of her dreams, merging her passions for yoga, surfing and travel together. Nikki Nie is a 500 hour ERYT Tantric Hatha Yoga and Meditation teacher, and she masterfully facilitates spaces for people to empower their energy and ultimately their...
2023-10-1055 minTransform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List Adventures007. How To Pack For Efficiency, Confidence & Style with Wendy PomeranzAre you a chronic over-packer? Do you want to learn how to pack efficiently, but still look stylish while you travel? Join Wendy Pomeranz on the Transform with Travel Podcast as we dive in to her experience as a professional Personal Stylist, who offers Travel Wardrobe Capsule services to her clients, helping them pack efficiently AND stylishly! In today's episode, we talk about:How Wendy grew her passion for fashion into a successful businessHer last-minute move to LuxembourgThe differences between her pregnancy & birth experiences in Europe vs. USAHer favorite fashion staple items...
2023-10-0354 minTransform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List Adventures006. Embracing Slow Living in Greece with Katrina ParaskevopoulosIs Greece on your bucketlist? Are you curious about wellness retreats in Greece? Have you ever wondered what it would be like to move across the world and live in a completely different culture? Are you ready to embrace slow living?In today's episode, we talk with Katrina Paraskevopoulos - founder of Eyia Retreats. Katrina runs wellness retreats all over Greece and offers world-class travel planning services for people who are looking to make their trip to Greece a once in a lifetime experience. Katrina is a multi-passionate entrepreneur and is all about m...
2023-09-2652 minTransform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List Adventures005. Train To Explore The World with Sean SpireDo you ever wonder how you can integrate fitness into your travels and stay healthy on the road? Are you curious about training for travel and bringing your family along the journey with you? In today's episode, we talk with Sean Spire - owner of Aspire Sports Lab and Aspire CrossFit. Sean has spent decades working in the fitness industry, being a competitive swimmer himself and now inspiring people all across the world to elevate their fitness. Sean's mission is to spread the message of sustainable fitness and longevity of health. This directly correlates to...
2023-09-191h 06Transform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List Adventures004. Surviving a 6.9 Earthquake in IndonesiaIn today's solo episode, Kelly Tolliday tells us the story of how she survived a 6.9 earthquake while traveling through a tiny island in Indonesia. She, along with her husband Sam, were planning to live on the island, Gili Air, for 3 months, when a catastrophic earthquake hit, demolished the island and forced them to evacuate. All while she was suffering a severe and sudden illness. Kelly recounts what it was like to go through a natural disaster while traveling, uprooting their travel plans and having to learn how to surrender and let go. To connect with...
2023-09-1453 minTransform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List Adventures003. Build Wealth & Abundance for Traveling with Lauren KleinAre you curious about how to build an abundant money mindset in order to fund your adventures & travels? Have you ever thought that you didn't quite fit the mold in your industry or family?Have you wanted to break free & do this thing called life your own way, by your own rules? In today's episode, we talk with Lauren Klein - an attorney and mindset coach for women law students. Lauren recently co-founded Flourish Law Group, a boutique law firm focused on estate planning, elder law and probate administration, with offices in Fort...
2023-09-1250 minTransform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List Adventures002. How To Be Intentional With Your Travels with Kelly FischerAre you curious on how to travel intentionally, mindfully & purposefully? Are you ready to take a leap of faith in your travels, business and life? Do you want to bring more depth & presence into your life?In today's episode, we talk with Kelly Fischer, founder of Depth Theory, about: How she brings intentionality into her world travelsHow she places herself in environments that enable her to growHow to combat other people's fearsHow travel allows you to "pocket" memories that you can use in your tool kit of resilience & strength for years to...
2023-09-0744 min