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Kelly Wilson

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Hold the Door
Hold the DoorOperating in Your Purpose with Austin KellySend us a textThis week, Austin Kelly joins to talk about what "operating in his purpose" looks like in pursuing animation. We talk about how this has influenced his career so far and what it looks like to continue that pursuit in a season when it may look more like a hobby.If you want to connect with Austin, you can find him on Instagram and LinkedIn.Make sure to subscribe to Hold the Door on your favorite listening platform. You can also get updates on guests, episode releases, and more by...
2025-10-1537 minFaith Still Seeking
Faith Still SeekingEp 12 Heroes, powers, and the name of Jesus: A meditation on superheroes and ChristianityA meditation on superheroes and theology. Using the unboxing of my Daredevil action figure as a launching point (which many would say is blasphemous on its own--it loses its value out of the box!), I reflect on the superheroes I've admired through my life and how their stories intertwine with my faith. I consider the noble sacrifice of Superman, the torn nature of the Hulk, the broken faith of Captain America, the inner struggle of Daredevil, some issues with Batman and Punisher, and the powers to which we have access through the name of my biggest hero (someone named…Ye...
2025-07-091h 02Career Slay
Career SlayFierce Founder ft. Tara WilsonHave you ever felt like you were destined for greatness?In this episode, host Kelly Poquiz Burke interviews Tara Wilson, CEO and founder of Tara Wilson Agency. Tara shares her inspiring journey from a small town in Arkansas where she fostered an entrepreneurial spirit as a child to becoming a successful founder of an experiential marketing agency. Her career evolved from finance to event planning to experiential marketing, demonstrating how you can reinvent yourself multiple times. Tara talks about finding your passion and recognizing your transferable skills to successfully make a pivot. She emphasizes the importance of...
2025-04-3038 minFaith Still Seeking
Faith Still SeekingIntroducing...Faith Still Seeking! NEW PODCAST TrailerFaith Still Seeking--Christian Theology, No Certainty Required. A series about Christian Theology (by someone who doesn't have it all figured out yet--but it hasn't stopped me from trying!) Kelly Wilson is a writer, podcaster, and the co-creator/co-host of the podcast Radical Love Live. Kelly is a lifelong student of theology, a committed Christ-follower, and confirmed Episcopalian who lives in the space between the foundations of Evangelicalism and the inclusive expansiveness of mainline, Progressive Christianity. Despite the differences, he hopes that the world will come to know us Christians by our love.
2024-12-0802 minFaith Still Seeking
Faith Still SeekingEp 2: Can I follow my faith without giving up my reason (and vice versa)?(NEW EPISODE) This episode explores the dynamic tension between faith and reason. Religion asks us to believe things we can't prove with scientific evidence, but science doesn't rule out the mystical and experiential. How does a person have an honest faith that is also intellectually rigorous? Kelly Wilson is a writer, podcaster, and the co-creator/co-host (with Mark Dilcom) of the podcast Radical Love Live. Kelly is a committed Christ-follower and confirmed Episcopalian who lives in the space between the foundations of Evangelicalism and the inclusive expansiveness of mainline, Progressive Christianity. Despite the differences, he hopes that...
2024-10-131h 11Faith Still Seeking
Faith Still SeekingEp 2: Can Scientific Methods Answer Religious Questions?NEW EPISODE Part 1 of 3 of "Prolegomena" series, which explores the things I need to know BEFORE I begin the exploration to know more. In this episode I examine my approach to theology, and if anything resembling scientific thinking will even work in a religious space. In theology, there is a term, “prolegomena,” which in the original Greek means, “that which is said beforehand.” Ideas, even very basic ones, tend to have some kind of prolegomena—something that one has to know, or understand, or believe, for the idea to make sense.  In this episode I explore the...
2024-09-2545 minFaith Still Seeking
Faith Still SeekingWhy Still Christian...? or, getting from Gehenna to Gandhi to the Kingdom of God(Part 2 of 2) Kelly continues exploring and kicking the tires on his faith and the beliefs of others, asking what is at the heart of belief—anyone’s belief—and can anyone transcend or even see beyond their existing framework without an outside revelation powerful enough to break us out of our own certainty? This meditation uses Gandhi (and his eternal fate) as a jumping-off point to get some perspective on the intertwined concepts of living (or escaping) the beliefs of one’s youth, and our expectations about whether those thriving in other belief systems have a reason or a nee...
2024-09-191h 02Faith Still Seeking
Faith Still SeekingWhy still Christian...beyond just winning Pascal's Wager?(Part 1 of 2) As he prepares to embark on this systematic exploration of Christian theology, Kelly addresses the question that he’s encountered a few times along the way: Why Christianity? If the theology of one’s youth doesn’t hold up, why not just explore EVERYTHING? In this 2-part episode, Kelly tests himself on what motivates his desire to stay in the realm of Christianity—is it fear, social/cultural connections, tradition, a “safe” bet on “Pascal’s Wager?” He explores the essential assumptions behind his beliefs, and even what belief is, asking, How can anyone in any belief system...
2024-07-3148 minFaith Still Seeking
Faith Still SeekingEp 1: The faith I found after my faith fell apartThe first episode of the new podcast "Faith Still Seeking" from writer and perpetual student of theology, Kelly Wilson (he/him). This is the beginning of an earnest, curious, sometimes irreverent exploration of the core ideas of Christianity from the point of view of a faith that still has a lot of questions. In this episode, Kelly shares his background from fundamentalist Evangelicalism though intense questioning, passionate scholarship hoping to reveal the "real" Christianity (or disprove it once and for all), eye-opening revelations that showed new ways of looking at Jesus and the Kingdom, and what keeps...
2024-07-2843 minFitFizz | Energy, Mindset, Health
FitFizz | Energy, Mindset, Health89. Creatine: Myths, Benefits, and Why You Need ItCreatine is a supplement that every single person out there can benefit from. No matter your age, size, health status, or activity level.  Let's address every common concern and question that most people have about creatine. I'm going to give you all of the information to ease your mind and hopefully, you'll become a lifelong fan of this beneficial supplement. I'm not even selling it. So don't worry there's no sales pitch at the end. I truly just want you to do whatever you can to optimize your health for overall strength and longevity.  In th...
2023-10-0431 minReal Talk with Kelly Wilson
Real Talk with Kelly WilsonEp. 35: New Gear ThoughtsSome thoughts on my new gear. This week on "Real Talk." I’m Kelly Wilson, this is “Real Talk”, A podcast about voice over: Working with them, hiring them, the stories inside AND outside of the booth. If you have questions you’d like for me to cover on this podcast, EMAIL ME: Kelly@KellyWilsonVO.com. If you hire voice actors, check out my demos: www.KellyWilsonVO.com If you need more VO’s for your roster, download my freebie, “5 Fantastic Voice Actors For Your Roster” and I will keep you in the loop on...
2021-11-2804 minReal Talk with Kelly Wilson
Real Talk with Kelly WilsonEp. 34: When Do You Really Need It By?Turnaround times...When do you really need it by? This week on "Real Talk." I’m Kelly Wilson, this is “Real Talk”, A podcast about voice over: Working with them, hiring them, the stories inside AND outside of the booth. If you have questions you’d like for me to cover on this podcast, EMAIL ME: Kelly@KellyWilsonVO.com. If you hire voice actors, check out my demos: www.KellyWilsonVO.com If you need more VO’s for your roster, download my freebie, “5 Fantastic Voice Actors For Your Roster” and I will keep you...
2021-11-2103 minReal Talk with Kelly Wilson
Real Talk with Kelly WilsonEp. 33: When They're Hard To PleaseWhat's a voice actor to do when you work with a client who you just can't please...This week on "Real Talk." I’m Kelly Wilson, this is “Real Talk”, A podcast about voice over: Working with them, hiring them, the stories inside AND outside of the booth. If you have questions you’d like for me to cover on this podcast, EMAIL ME: Kelly@KellyWilsonVO.com. If you hire voice actors, check out my demos: www.KellyWilsonVO.com If you need more VO’s for your roster, download my freebie, “5 Fantastic Vo...
2021-11-1503 minReal Talk with Kelly Wilson
Real Talk with Kelly WilsonEp. 32: Better Gear or Better Talent?What's more important: better gear or better talent? I’m Kelly Wilson, this is “Real Talk”, A podcast about voice over: Working with them, hiring them, the stories inside AND outside of the booth. If you have questions you’d like for me to cover on this podcast, EMAIL ME: Kelly@KellyWilsonVO.com. So what is more important...better gear or better talent? I discuss this week on "Real Talk." If you hire voice actors, check out my demos: www.KellyWilsonVO.com If you need more VO’s for your roster...
2021-11-0804 minReal Talk with Kelly Wilson
Real Talk with Kelly WilsonEp. 31: Mic UpgradesI bought a bunch of equipment recently and I wanna talk about it. I’m Kelly Wilson, this is “Real Talk”, A podcast about voice over: Working with them, hiring them, the stories inside AND outside of the booth. If you have questions you’d like for me to cover on this podcast, EMAIL ME: Kelly@KellyWilsonVO.com. About a month ago I was sick, lost my voice, not fun, BUT I did do a LOT of YouTube research…and fine, I bought a bunch of equipment. And it finally arrived and I’ve been tink...
2021-10-3104 minReal Talk with Kelly Wilson
Real Talk with Kelly WilsonEp. 30: Backups calm me downBackups calm me down! And I have 2 pairs of headphones now. I’m Kelly Wilson, this is “Real Talk”, A podcast about voice over: Working with them, hiring them, the stories inside AND outside of the booth. If you have questions you’d like for me to cover on this podcast, EMAIL ME: Kelly@KellyWilsonVO.com. Backups are good AND how I justify buying equipment to my spouse. ;-) If you hire voice actors, check out my demos: www.KellyWilsonVO.com If you need more VO’s for your roster, do...
2021-10-2405 minReal Talk with Kelly Wilson
Real Talk with Kelly WilsonEp. 29: Good clients pay fastThe best clients pay fast or on-time. I’m Kelly Wilson, this is “Real Talk”, A podcast about voice over: Working with them, hiring them, the stories inside AND outside of the booth. If you have questions you’d like for me to cover on this podcast, EMAIL ME: Kelly@KellyWilsonVO.com. Do you ever notice that the best clients are just the best. They’re organized, they communicate, they pay early or at-least on-time, and they keep coming back for more! This works with other vendors I hire also. Recently, I had an a...
2021-10-1703 minReal Talk with Kelly Wilson
Real Talk with Kelly WilsonEp. 28: What do you do when you’re sick?What do you do when you’re sick?  I’m Kelly Wilson, this is “Real Talk”, A podcast about voice over: Working with them, hiring them, the stories inside AND outside of the booth. If you have questions you’d like for me to cover on this podcast, EMAIL ME: Kelly@KellyWilsonVO.com. What do you do when you’re sick? Hopefully you have great clients. Next, communicate, do your best, and optimize your time.  If you need to sleep, SLEEP! If you feel OK, maybe just resting your voice, BUT you need to do...
2021-10-1005 minReal Talk with Kelly Wilson
Real Talk with Kelly WilsonEp. 27: But all you do is read!It’s Kelly Wilson with “Real Talk”, a podcast about voice over: Working with them, hiring them, the stories inside AND outside of the booth. Question for voice actors, have you ever heard this? “BUT all you do is read!” I was talking to a family member over the holiday weekend about voice over, what I do, what types of projects I work on, etc. Inevitably, they ask about money...I give them a range and they almost drop their hotdog and beer. THEN I heard it, “BUT all you do is read! You get paid...
2021-09-0706 minReal Talk with Kelly Wilson
Real Talk with Kelly WilsonEp. 26: Stepping into character for REALLY dry copyIt’s Kelly Wilson with “Real Talk”, a podcast about voice over: Working with them, hiring them, the stories inside AND outside of the booth. This week I’m talking about something I do so quickly and automatically, I almost missed noticing myself doing it.  I’m talking about: stepping into character for REALLY dry copy. This can be used for any type of character work really, but I was reading some very dry copy yesterday and I did this, automatically. I’m talking dry copy about math, science, concepts I don’t honestly unders...
2021-08-1722 minReal Talk with Kelly Wilson
Real Talk with Kelly WilsonEp 25: VO and ADHDIt’s Kelly Wilson with “Real Talk”, a podcast about voice over: Working with them, hiring them, the stories inside AND outside of the booth. I always thought my weirdness was a personality trait, a quirk. However, in 2020, I learned some new things about myself. In 2020, I decided to get screened for ADHD. It’s something I always assumed I had, but wasn’t completely sure. WHY 2020? Well, it was a REALLY hard year...probably THEE hardest, even harder than the “Great Recession” in 2008...probably because I have kids now and a mortgage and MOM PANTS! ...
2021-08-1015 minFitFizz | Energy, Mindset, Health
FitFizz | Energy, Mindset, Health86: Perfectionism and ProcrastinationHave you ever been told that your standards are too high? Do you have a hard time meeting your own high standards? Do you ever feel frustrated or anxious that you can't ever seem to get certain things done? If you said yes to any of those things, keep listening because that's today it's all about perfectionism and procrastination and believe me, I GET IT!  We're going to look under the hood and make some sense of why do these things.   Learn:  • How perfectionism and procrastination are fear-based  • How these behaviors can stem...
2021-07-3033 minReal Talk with Kelly Wilson
Real Talk with Kelly WilsonEp 24: Communication is HARD!!Hey, it’s “Real Talk” with Kelly Wilson. I’m a voice actor based in Twin Falls, Idaho and I work with clients all over the world. Which is one of my favorite things, BUT communication is HARD...in general, BUT when you're a native English speaker and you work with a non-native English speaker, it can be VERY difficult. Before I get into this week’s topic, I’d love to know what you’d like for me to cover on this show. Comment on here (I do this live first with StreamYard on LinkedIn, Face...
2021-07-2513 minReal Talk with Kelly Wilson
Real Talk with Kelly WilsonEp. 23: What are you most excited about?What are you most excited about, right now?! Yesterday, I couldn’t have answered that question for you. That’s this week on Real Talk...a podcast about voice over and other stuff. What topic do you want me to cover on the podcast? Email me: Kelly@KellyWilsonVO.com So, what are YOU excited about? My point is: I need excitement and FUN in order for my brain to get motivated enough to do...anything. If that is NOT you, lucky! Knowing this about myself, understanding this about myself has been help...
2021-07-0413 minReal Talk with Kelly Wilson
Real Talk with Kelly WilsonEpisode 21: How I handle changes AFTER a project is negotiated.Its voice actor Kelly Wilson. On this week’s episode of “Real Talk”... “How I handle changes AFTER a project has been negotiated.” Got a question? Email me and maybe I can cover it here on the podcast: Kelly@KellyWilsonVO.com First up, before going into a project, I like to know what’s coming my way: The script, who the client is, the voice direction, the rate, the usage, planned revisions AFTER audio is delivered, directed session or NOT… I want to know what I’m getting myself into AND I want to understand how to best deli...
2021-06-2010 minReal Talk with Kelly Wilson
Real Talk with Kelly WilsonEp. 20: Why I Tell My Clients About Other Great Voice ActorsIts voice actor Kelly Wilson. On this week’s episode of “Real Talk”... “Why I Tell My Clients About Other Great Voice Actors” Got a question? Email me and maybe I can cover it here on the podcast: Kelly@KellyWilsonVO.com Why I Tell My Clients About Other Great Voice Actors?? Because it is a plentiful world, karma is real, sales is about taking care of your clients….even if you don’t financially benefit each time, AND I’m not the right fit for every project, so referring another voice actor to your client is n...
2021-06-1303 minReal Talk with Kelly Wilson
Real Talk with Kelly WilsonEp. 19: Project CreditsIts voice actor Kelly Wilson. On this week’s episode of “Real Talk”... “Project Credits."  Got a question for me? Email me your question and maybe I can cover it here on the podcast: Kelly@KellyWilsonVO.com If you’re liking what I’m doing here, subscribe to my podcast “Real Talk.” If you hire voice actors, subscribe to my email community: https://www.kellywilsonvo.com/subscribe  Demos: https://www.kellywilsonvo.com/  Rate, review, share, and tell a friend. Thank you! --- Support this podcast: https://podcasters.spotify.com/pod/show/kellyw
2021-05-3004 minReal Talk with Kelly Wilson
Real Talk with Kelly WilsonEp. 18: Math is hard. Accountants rock!Its voice actor Kelly Wilson. On this week’s episode of “Real Talk”... “Math is hard. Accountants rock!"  Got a question for me? Email me your question and maybe I can cover it here on the podcast: Kelly@KellyWilsonVO.com If you’re liking what I’m doing here, subscribe to my podcast “Real Talk.” If you hire voice actors, subscribe to my email community: https://www.kellywilsonvo.com/subscribe  Demos: https://www.kellywilsonvo.com/  Rate, review, share, and tell a friend. Thank you! --- Support this podcast: https://podcasters...
2021-05-2306 minReal Talk with Kelly Wilson
Real Talk with Kelly WilsonEp. 17: Mommy Guilt is LameIts voice actor Kelly Wilson. On this week’s episode of “Real Talk”... “Mommy guilt is real. Real lame."  Got a question for me? Email me your question and maybe I can cover it here on the podcast: Kelly@KellyWilsonVO.com If you’re liking what I’m doing here, subscribe to my podcast “Real Talk.” If you hire voice actors, subscribe to my email community: https://www.kellywilsonvo.com/subscribe  Demos: https://www.kellywilsonvo.com/  Rate, review, share, and tell a friend. Thank you! --- Support this podcast: https://po...
2021-05-1606 minReal Talk with Kelly Wilson
Real Talk with Kelly WilsonEp. 16: Always Have A Business Card On YouIts voice actor Kelly Wilson. On this week’s episode of “Real Talk”... “Always Have A Business Card On You. Always."  Got a question for me? Email me your question and maybe I can cover it here on the podcast: Kelly@KellyWilsonVO.com If you’re liking what I’m doing here, subscribe to my podcast “Real Talk.” If you hire voice actors, subscribe to my email community: https://www.kellywilsonvo.com/subscribe  Demos: https://www.kellywilsonvo.com/  Rate, review, share, and tell a friend. Thank you! --- Support this podcas...
2021-05-0908 minReal Talk with Kelly Wilson
Real Talk with Kelly WilsonEp. 15: State College Advisory CouncilsIts voice actor Kelly Wilson. On this week’s episode of “Real Talk”... “Why you should seek out state college advisory councils." Got a question for me? Email me your question and maybe I can cover it here on the podcast: Kelly@KellyWilsonVO.com If you’re liking what I’m doing here, subscribe to my podcast “Real Talk.” If you hire voice actors, subscribe to my email community: https://www.kellywilsonvo.com/subscribe  Demos: https://www.kellywilsonvo.com/  Rate, review, share, and tell a friend. Thank you!  --- Support this p...
2021-05-0207 minReal Talk with Kelly Wilson
Real Talk with Kelly WilsonEp. 14: “Perfection is Slooooow.”Its voice actor Kelly Wilson. On this week’s episode of “Real Talk”... “Perfection is Slooooow.” Got a question for me? Email me your question and maybe I can cover it here on the podcast: Kelly@KellyWilsonVO.com If you’re liking what I’m doing here, subscribe to my podcast “Real Talk.” If you hire voice actors, subscribe to my email community: https://www.kellywilsonvo.com/subscribe  Demos: https://www.kellywilsonvo.com/  Rate, review, share, and tell a friend. Thank you!  --- Support this podcast: https://podcasters.spotify.com/pod/show/
2021-04-2707 minReal Talk with Kelly Wilson
Real Talk with Kelly WilsonEp 13: How I Roll During a Directed SessionIts voice actor Kelly Wilson. On this week’s episode of “Real Talk”... “How I Roll During a Voice Over Directed Session.” Got a question for me? Email me your question and maybe I can cover it here on the podcast: Kelly@KellyWilsonVO.com If you’re liking what I’m doing here, subscribe to my podcast “Real Talk.” If you hire voice actors, subscribe to my email community: https://www.kellywilsonvo.com/subscribe  Demos: https://www.kellywilsonvo.com/  Rate, review, share, and tell a friend. Thank you! --- Support this po...
2021-04-2216 minFitFizz | Energy, Mindset, Health
FitFizz | Energy, Mindset, Health85: People Pleasing  Did you know that people pleasing behaviors are fear-based? And most fear-based behaviors have roots in trauma. People pleasing can definitely stem from trauma.   Nobody chooses to be a people-pleaser. Listen to find out what it's all about, where it comes from, what to do about it and what to if you're not ready to accept if you might be a people-pleaser.   I’m Kelly Wilson and I’m the owner of fitfizzstudio.com and I’m a personal trainer, nutrition coach, behavior change specialist, autoimmune disease educator and I’ve work...
2021-04-0233 minReal Talk with Kelly Wilson
Real Talk with Kelly WilsonEpisode 9: Voice Matching YourselfHi, I’m Kelly Wilson, a voice actor based in Twin Falls, Idaho, check out my story at https://www.kellywilsonvo.com/ and this is my podcast, "Real Talk." Today’s Topic: Here's how I voice match myself when there is a line pickup from a REALLY long time ago.  Got a question for me? Email me your question and maybe I can cover it here on the podcast: Kelly@KellyWilsonVO.com If you’re liking what I’m doing here, subscribe to my podcast “Real Talk.” If you hire voice actors, subscribe to my email co...
2021-02-2806 minMy Life In Pieces
My Life In PiecesDucks In A RowKelly discusses her thoughts on MAiD (Medical Assistance in Dying), end of life planning and how her mind is so much stronger than her body. The most important things to Kelly are that all of her "ducks are in a row" for her family and focusing on how she will continue to make new memories and take every last breath out of life. 
2021-02-2111 minReal Talk with Kelly Wilson
Real Talk with Kelly WilsonEpisode 8: Your FuneralHi, I’m Kelly Wilson, a voice actor based in Twin Falls, Idaho, check out my story at https://www.kellywilsonvo.com/ and this is my podcast, "Real Talk." Today’s Topic: My client's ROCK, but...they won't be at my funeral.  Got a question for me? Email me your question and maybe I can cover it here on the podcast: Kelly@KellyWilsonVO.com If you’re liking what I’m doing here, subscribe to my podcast “Real Talk.” If you hire voice actors, subscribe to my email community: https://www.kellywilsonvo.com/subscribe ...
2021-02-2106 minReal Talk with Kelly Wilson
Real Talk with Kelly WilsonEpisode 7: Understanding Your Clients Is GoodHi, I’m Kelly Wilson, a voice actor based in Twin Falls, Idaho, check out my story at https://www.kellywilsonvo.com/ and this is my podcast, "Real Talk." Today’s Topic: Understanding your client's needs, only helps them.   Got a question for me? Email me your question and maybe I can cover it here on the podcast: Kelly@KellyWilsonVO.com If you’re liking what I’m doing here, subscribe to my podcast “Real Talk.” If you hire voice actors, subscribe to my email community: https://www.kellywilsonvo.com/subscribe Demos: https...
2021-02-1402 minReal Talk with Kelly Wilson
Real Talk with Kelly WilsonEpisode 6: Forgetting Our Own TalentsHi, I’m Kelly Wilson, a voice actor based in Twin Falls, Idaho, check out my story at https://www.kellywilsonvo.com/ and this is my podcast, "Real Talk." Today’s Topic: Sometimes I forget my own talents.  Got a question for me? Email me your question and maybe I can cover it here on the podcast: Kelly@KellyWilsonVO.com If you’re liking what I’m doing here, subscribe to my podcast “Real Talk.” If you hire voice actors, subscribe to my email community: https://www.kellywilsonvo.com/subscribe Demos: https://www.ke...
2021-02-0704 minReal Talk with Kelly Wilson
Real Talk with Kelly WilsonEpisode 5: Client FeedbackHi, I’m Kelly Wilson, a voice actor based in Twin Falls, Idaho, check out my story at https://www.kellywilsonvo.com/ and this is my podcast, "Real Talk." Today’s Topic: Client feedback and how to receive it.  Got a question for me? Email me your question and maybe I can cover it here on the podcast: Kelly@KellyWilsonVO.com If you’re liking what I’m doing here, subscribe to my podcast “Real Talk.” If you hire voice actors, subscribe to my email community: https://www.kellywilsonvo.com/subscribe Demos: https...
2021-01-3105 minReal Talk with Kelly Wilson
Real Talk with Kelly WilsonEpisode 4: Watch The CommercialsHi, I’m Kelly Wilson, a voice actor based in Twin Falls, Idaho, check out my story at https://www.kellywilsonvo.com/ and this is my podcast, "Real Talk." Today’s Topic: Why I watch the commercials.  Got a question for me? Email me your question and maybe I can cover it here on the podcast: Kelly@KellyWilsonVO.com If you’re liking what I’m doing here, subscribe to my podcast “Real Talk.” If you hire voice actors, subscribe to my email community: https://www.kellywilsonvo.com/subscribe Demos: https://www.kellywilso...
2021-01-2404 minReal Talk with Kelly Wilson
Real Talk with Kelly WilsonEpisode 3: Free Voice Over Lessons From My Son's TeacherHi, I’m Kelly Wilson, a voice actor based in Twin Falls, Idaho, check out my story at https://www.kellywilsonvo.com/ and this is my podcast, "Real Talk." Today’s Topic: Learning how to portray a REALLY good teacher to children vicariously through my son's virtual first grade teacher. Got a question for me? Email me your question and maybe I can cover it here on the podcast: Kelly@KellyWilsonVO.com If you’re liking what I’m doing here, subscribe to my podcast “Real Talk.” If you hire voice actors, subscribe to my email c...
2021-01-1702 minReal Talk with Kelly Wilson
Real Talk with Kelly WilsonEpisode 2: Highlight of a Voice Actor's DayHi, I’m Kelly Wilson, a voice actor based in Twin Falls, Idaho, check out my story at https://www.kellywilsonvo.com/ and this is my podcast, "Real Talk." Today’s Topic: The highlight of my day...as a voice actor (and a proud parent moment).  Got a question for me? Email me your question and maybe I can cover it here on the podcast: Kelly@KellyWilsonVO.com If you’re liking what I’m doing here, subscribe to my podcast “Real Talk.” If you hire voice actors, subscribe to my email community: https://www.ke...
2021-01-1003 minReal Talk with Kelly Wilson
Real Talk with Kelly WilsonEpisode 1: A Normal Week As A Voice ActorHi, I’m Kelly Wilson, a voice actor based in Twin Falls, Idaho, check out my story at https://www.kellywilsonvo.com/ and this is my podcast, "Real Talk." Today’s Topic: What a normal week looks like for me...as a voice actor, content creator, business owner, mom, virtual homeschool teacher... Got a question for me? Email me your question and maybe I can cover it here on the podcast: Kelly@KellyWilsonVO.com If you’re liking what I’m doing here, subscribe to my podcast “Real Talk.” If you hire voice actors, subsc...
2021-01-0307 minReal Talk with Kelly Wilson
Real Talk with Kelly WilsonEpisode 29: When sweet validation hits...when someone you really look up to calls you a professional.Hi, I’m Kelly Wilson, a voice actor, mom, mismatch sock wearer, a real person with a real voice, based in Twin Falls, Idaho, check out my story at https://www.kellywilsonvo.com/  And this is my podcast, "Real Talk." Today’s Topic: When sweet validation hits...when someone you really look up to calls you a professional. If you have a question you would like me for me to cover on this podcast OR if you want to interview me for your podcast, email me: Kelly@KellyWilsonVO.com If you’re liki...
2020-12-2707 minFitFizz | Energy, Mindset, Health
FitFizz | Energy, Mindset, HealthWhy "Complaining" is Never ComplainingComplaining is never really complaining. Think about that. Today's episode is short and sweet, but you might be able to learn a lot about having empathy.   It's pretty easy to recall a time when you or someone else said "stop complaining". As the title of the show states, complaining is never really about just the complaint itself. Yet we often classify a complaint as simply that.    There is a desire inside of every complaint. There is an unmet need.    I don’t see complaints. Ever, really. I really, really don't.   What I do see: • people who are misunderstood • people expressing their sincere...
2020-12-2308 minReal Talk with Kelly Wilson
Real Talk with Kelly WilsonEpisode 28: Goal setting....90 Day goals instead of one year goals.Hi, I’m Kelly Wilson, a voice actor, mom, mismatch sock wearer, a real person with a real voice, based in Twin Falls, Idaho, check out my story at https://www.kellywilsonvo.com/  And this is my podcast, "Real Talk." Today’s Topic: Goal setting....90 Day goals instead of one year goals.  If you have a question you would like me for me to cover on this podcast OR if you want to interview me for your podcast, email me: Kelly@KellyWilsonVO.com If you’re liking what I’m doing here, subs...
2020-12-2211 minReal Talk with Kelly Wilson
Real Talk with Kelly WilsonEpisode 27: Is the fear REAL or FAKE?Hi, I’m Kelly Wilson, a voice actor, mom, mismatch sock wearer, a real person with a real voice, based in Twin Falls, Idaho, check out my story at https://www.kellywilsonvo.com/ . This is my podcast, "Real Talk." Today’s Topic: Figuring out if you’re actually afraid of something REAL or fake. I have night terrors and they tend to come on when I’m really stressed out. I call them my reoccurring spider dream. I probably had those night terrors about once a week from March till May of 2020. It was a stressfu...
2020-12-1309 minReal Talk with Kelly Wilson
Real Talk with Kelly WilsonEpisode 26: Directed Sessions and Kid SnacksToday’s Topic: Did you know that kid snacks and a voice over directed session are intertwined? They are for me. Hi, I’m Kelly Wilson, a voice actor, mom, mismatch sock wearer, a real person with a real voice, based in Twin Falls, Idaho, check out my story at https://www.kellywilsonvo.com. This is my podcast, "Real Talk". If I’m going to be hired for a directed session, just know that I take it seriously. Here’s how I prepare for a directed session...and yes, kid snacks are included.  If you ha...
2020-12-0710 minFitFizz | Energy, Mindset, Health
FitFizz | Energy, Mindset, Health81: Concussions and Traumatic Brain Injury (TBI) with Dr. Kevin Jackson My guest today is Dr. Kevin Jackson who is sharing information on his research that he's done on concussions and traumatic brain injuries.     Kevin has a doctorate in animal science with a specialization in reproductive physiology. He is a former research scientist at the University of Illinois and he is currently a Clinical Program Manager.       Some highlights in today's show:      • Kevin's experiences with playing football at U of I and concussions     • How his career led him into doing research on traumatic brain injuries     •...
2020-11-2542 minFitFizz | Energy, Mindset, Health
FitFizz | Energy, Mindset, Health80: Concussions and Traumatic Brain InjuryLet's talk about concussions and traumatic brain injuries (TBIs). I think this is important stuff to have a baseline knowledge of this because you truly never know if someone in your life will have an accident and you might not have immediate access to doctors.       The first thing people think of when they hear the word concussion is probably football or car accidents. From all of my years of being on dance teams at various football games, it's always a serious matter when you see someone take a hit and everyone on the sidelines starts whispering the...
2020-11-1841 minFitFizz | Energy, Mindset, Health
FitFizz | Energy, Mindset, Health78: Dealing With Doctors and Medical Gaslighting (Part 2 of 2) Last week I explained what medical gaslighting is. Today I'm giving you 11 ways to empower yourself if you find yourself being medically gaslit.         You can see the full list on the episode page at fitfizzstudio.com/podcast so you can refer back to it, save it and share it.         In this episode, you'll learn how to shift your preparation, language, and mindset so that you'll never leave the doctor feeling defeated or hopeless again.         Patreon https://patreon.com/kellywilson        Facebook group:  https://www.facebook.com/groups/FitFiz...
2020-11-0334 minReal Talk with Kelly Wilson
Real Talk with Kelly WilsonEpisode 21: Don't work with meany buttsWelcome to Real Talk. I'm Kelly Wilson. I'm a voice actor for commercials, eLearning, politicals, explainers, medical narration, corporate training, IVR, children's content, commercials, and a whole lot more. Hear my demos at www.KellyWilsonVO.com or subscribe at www.KellyWilsonVO.com/Subscribe Today's Topic: Don't work with meany butts I have kids so I’m training myself to not say potty words. I have some great clients, but it wasn’t always this way.  I am thankful for all the meany butts that I have worked with, because they taught me what I don...
2020-11-0113 minFitFizz | Energy, Mindset, Health
FitFizz | Energy, Mindset, Health77: Dealing With Doctors and Medical Gaslighting (Part 1 of 2)Have you or a loved one have ever been undiagnosed, misdiagnosed, or had doctors dismiss your very, very real symptoms? That's medical gaslighting. It's harmful and all too common.       No matter how much you like a certain doctor, how much you trust them, how highly recommended they are, or even if they're said to have the top credentials in the world, I think that society as a whole could use a dose of trusting doctors slightly less. I know that might be a hard pill to swallow for some people but kee...
2020-10-2842 minReal Talk with Kelly Wilson
Real Talk with Kelly WilsonEducating your client about the processWelcome to Real Talk. I'm Kelly Wilson. I'm a voice actor for commercials, eLearning, politicals, explainers, medical narration, corporate training, IVR, children's content, commercials, and a whole lot more. Hear my demos at www.KellyWilsonVO.com or subscribe at www.KellyWilsonVO.com/Subscribe Today's Topic: Educating your client about the process Sometimes my job as a voice actor is NOT to voice, but it is, my job is to educate my client and/or my client's client how I roll. How voice over works. The process. How long it takes. What I need. What I...
2020-10-2506 minReal Talk with Kelly Wilson
Real Talk with Kelly WilsonEpisode 19: This is how I use LinkedIn to network as a voice actorWelcome to Real Talk. I'm Kelly Wilson. I'm a voice actor for commercials, eLearning, politicals, explainers, medical narration, corporate training, IVR, children's content, commercials, and a whole lot more. Hear my demos at www.KellyWilsonVO.com or subscribe at www.KellyWilsonVO.com/Subscribe Today's topic: This is how I use LinkedIn to network as a voice actor 1 - Optimize your profile. Make it easily searchable with keywords that describe you. Keep it up-to-date. 2 - Search for people you want to work with using the LinkedIn search tool. 3 - Connect with people...
2020-10-1909 minReal Talk with Kelly Wilson
Real Talk with Kelly WilsonEpisode 18: My advice to someone starting out in voice overWelcome to Real Talk. I'm Kelly Wilson. I'm a voice actor for commercials, eLearning, politicals, explainers, medical narration, corporate training, IVR, children's content, commercials, and a whole lot more. Hear my demos at www.KellyWilsonVO.com or subscribe at www.KellyWilsonVO.com/Subscribe Today's topic: A former colleague emailed me and asked me to pick my brain for advice about voice over. I'm at the point where I don't always have time for that kind of stuff, so I am answering it here on today’s podcast. He's looking for tips, advice, good places to st...
2020-10-1016 minReal Talk with Kelly Wilson
Real Talk with Kelly WilsonEpisode 17: Why taking singing lessons was THE best thing for my voice over career.My name is Kelly Wilson, This is “Real Talk” where I talk about voice over. I am a voice actor for commercials, elearning, explainer videos, medical narration, trainings, children’s content, and more.  You can find out more about me at KellyWilsonVO.com and if you want to score my freebie, 5 fantastic voice actors to add to your roster, then go to www.KellyWilsonVO.com/Subscribe and get it.  Yes, one of those VOs are me.   Why taking singing lessons was THE BEST thing for my voice over career.  5 years ago, I took my first singing le...
2020-10-0415 minFitFizz | Energy, Mindset, Health
FitFizz | Energy, Mindset, Health74: Carrageenan: A Common Food Additive That Might Affect Your Health Today's topic is carrageenan. It's a plant-based ingredient that's in many foods and a lot of people can also have a sensitivity to it. For those who are affected, they're often in the dark as to what the culprit of their discomfort is. That's why I'm bringing this to your attention today.     Carrageenan is something that's added to foods and pharmaceuticals to emulsify them, to thicken liquids, or to give them a gel-like consistency. Carrageenan itself comes from red edible seaweed, or sometimes it's called Irish Moss. So it is a natural plant product, therefore it IS in ma...
2020-09-3028 minReal Talk with Kelly Wilson
Real Talk with Kelly WilsonEpisode 16: Cherry Pick What's Best For YouWhen someone says, “You should do THIS!”  AHHHHHH! NOOOOO!   I love listening to tips, tricks, and trainings, and then cherry pick the things that work best for me…Do you do this?   I explain more on this week’s podcast episode of “Real Talk.”  For more Real Talk with Kelly Wilson, join my email community at https://www.kellywilsonvo.com/subscribe and receive my free gift of 5 voice actors to add to your voice over roster, including myself. --- Support this podcast: https://podcasters.spotify.com/pod/show/kellywilsonvo/support
2020-09-2702 minReal Talk with Kelly Wilson
Real Talk with Kelly WilsonEpisode 15: Getting Into CharacterGetting into character is well, what you do as a voice actor...you're an actor. Sometimes dressing the part helps.  For more Real Talk with Kelly Wilson, join my email community at https://www.kellywilsonvo.com/subscribe and receive my free gift of 5 voice actors to add to your voice over roster, including myself.  For more Real Talk with Kelly Wilson, join my email community at https://www.kellywilsonvo.com/subscribe and receive my free gift of 5 voice actors to add to your voice over roster, including myself. --- Support this podcast: https://podcasters.spotify.com/po...
2020-09-2005 minReal Talk with Kelly Wilson
Real Talk with Kelly WilsonEpisode 14: Stop Apologizing for having children!My life is all mixed up. As in my children are at home with me while I work. I do have quiet times to record my voice over projects, but when that is NOT happening, they are being children and children are loud. I found myself apologizing for my children…as if…how dare I have them. Saying that out loud sounds ridiculous. Now with this pandemic, everyone’s lives are all smushed together. This is how it is. This IS the new normal.  For more Real Talk with Kelly Wilson, join my email community at http...
2020-09-1304 minReal Talk with Kelly Wilson
Real Talk with Kelly WilsonEpisode 13: So Much Good From So Much PainDid you live and work through the last recession? The Great Recession? I did and so much good came out of so much pain. Now in this recession, I know more learning and growth are to come.    For more Real Talk with Kelly Wilson, join my email community at https://www.kellywilsonvo.com/subscribe and receive my free gift of 5 voice actors to add to your voice over roster, including myself. --- Support this podcast: https://podcasters.spotify.com/pod/show/kellywilsonvo/support
2020-09-0604 minReal Talk with Kelly Wilson
Real Talk with Kelly WilsonEpisode 12: This is How I See Voice OverHave you ever engaged with someone, then the moment passes, and you replay that full conversation in your head, only you recreate it in the perfect way you can best imagine? That’s how I see voice over. Full control over the conversation, images, story, end result, the win, the loss, everything. For a moment, you are a movie director and you create the reality. For more Real Talk with Kelly Wilson, join my email community at https://www.kellywilsonvo.com/subscribe and receive my free gift of 5 voice actors to add to yo...
2020-08-3005 minReal Talk with Kelly Wilson
Real Talk with Kelly WilsonEpisode 11: Life is Messy, Voice Over is CleanSix months into a pandemic and both my children are home with me now, I work during naps, early morning, late night, and when they're distracted. It's hard to think I am making it work. I am. Voice over has been a saving grace...like a comfortable pair of jeans I can slip right into VO. As for mom life, that's a hot mess though, but I'm doing what I love to do with the people I love.  Talking about the messiness of it all and honoring it and embracing it. Bring it on.  For mo...
2020-08-2307 minReal Talk with Kelly Wilson
Real Talk with Kelly WilsonEpisode 10: When You Need to Convince Your Boss to Up-Level Your VOHey, I’m Kelly Wilson and I am a voice actor, however, when I worked in previous jobs in corporate settings, I have hired and worked with other voice actors. The hardest part about hiring the voice actor, I found, was convincing my colleagues that a quality, professional voice actor was worth it. The BEST way I found to do this, was one of two ways: 1 - Give up. Yup, some people will never be convinced and you can better spend your time elsewhere.  2 - Let them hear it. Make a spe...
2020-08-1704 minReal Talk with Kelly Wilson
Real Talk with Kelly WilsonEpisode 9: Should You Hire a Kid Voice?The next time you walk through a store or your own home and you hear a child speak, it sounds different right? Does it stick out more? It does for me. So, if you can, get a real kid when you are casting voices for a child part. Real kids sound…real. BUT real kids are real unpredictable. So let’s say you want an adult who can sound like a kid, because maybe it’s more of a cartoon character instead of an authentic kid. Many women can sound like little boy voices, hello Bart S...
2020-08-1004 minReal Talk with Kelly Wilson
Real Talk with Kelly WilsonEpisode 8: When You DON’T Want to Direct a Voice ActorSo what if you DON’T want to direct a voice actor, but you do want some multiple takes? Just ask for it. Whoever you hire for voice over, just communicate what you want to the voice actor. Here’s what I usually do, depending on the length of the script, for example, if it is short and I don’t want to direct them, I do this: I tell them about the brand, the video, who they are playing and who they are specifically talking to. Then, I will ask for three takes...
2020-08-0304 minFitFizz | Energy, Mindset, Health
FitFizz | Energy, Mindset, Health69: Personality Types and Fitness PreferencesDo you struggle with staying committed to a training program or meal plan?       I'm going talk about different personality types and how sometimes if you're hating the type of training or dieting you're doing it might be a good sign that it's time to take a step back and re-evaluate. There's probably something about the format that simply isn't a match for your personality type to stay interested and committed. What happens if you're not interested and committed? Your chances of sticking with it and reaching your goals aren't that likely....
2020-08-0231 minReal Talk with Kelly Wilson
Real Talk with Kelly WilsonEpisode 7: Science Projects and MemoryWhen I was a kid, I did this science project with playing cards and we tested people’s memory recall. We learned that people remembered the cards far more often when we showed them the playing card and said the playing card type aloud to them. I’m reminded about this experiment anytime I’m working on an eLearning project. So when you are hiring a voice actor for a project where recall and/or learning is required, you will want to make sure they slow down so the viewer can fully comprehend the content. ...
2020-07-2704 minMy Life In Pieces
My Life In PiecesProfessional & Personal: Advice From A Law Enforcement OfficerIn the final episode of Kelly’s sexual abuse series. She interviews someone very important to her, who has stood by her and supported her through some of the worst trauma in her life. Join Kelly as she interviews her friend and local law enforcement officer, on her darkest life experiences, the importance of coming forward, seeking justice for all victims, and much more!
2020-07-2630 minFitFizz | Energy, Mindset, Health
FitFizz | Energy, Mindset, Health68: Trauma Therapy and Healing (Trauma in the Body, Part 5)In the fifth and final part of this trauma series, we're discussing trauma therapy and healing. Here are some highlights and links to find more information about each type of therapy and/or to find practitioners near you:  • What does it mean to be trauma-informed • Being trauma-informed in the workplace • Two types of trauma desensitization (one is healthy and one is not) • My best advice to begin healing on your own in ways that are free and simple • Mental illness vs. mental injury • What to look for in a...
2020-07-2356 minReal Talk with Kelly Wilson
Real Talk with Kelly WilsonEpisode 6: Should You use a Male or Female Voice?Should you use a male or a female voice? Now we could go on this long rabbit hole of branding, BUT skip all that. Now ask yourself about the end user. Who are you talking to in your project?  NEXT, who does the end user need to talk to in order to have the outcome you want. NOT, who do they want to talk to, but WHO DO THEY NEED to talk to. For example, when I ask my husband if he likes what I am wearing, I fully u...
2020-07-1703 minFitFizz | Energy, Mindset, Health
FitFizz | Energy, Mindset, Health67: Trauma Responses and Trauma Bonds (Trauma in the Body, Part 4)Trauma responses and trauma bonds are two things that tend to become addictive to someone who's experienced trauma for two big reasons. First, it's familiar. Remember, safety is not familiar to a traumatized person. Pain is. Second, the body keeps re-attempting to finally find safety. Learn about all of this and much more in today's episode. Also in this episode: • why safety is required for trauma healing • examples of fight, flight and freeze types of trauma responses • the true meaning of being "triggered" by something • what trauma bonds look like • why trauma bonds happ...
2020-07-1531 minReal Talk with Kelly Wilson
Real Talk with Kelly WilsonEpisode 5: What is a Directed SessionBe honest, have you ever been emailing or texting someone back and forth and you are more confused then when you started? So you pick up the phone and you say, “hey, I am trying to say X, can we do Y. Oh yeah, let’s do that. Done.”  This is how I feel about a voice over directed session. Some projects just move faster if they are directed by you. Now this episode is NOT for advertising agencies or voice over agents or anyone who knows all about directed sessions. This episode is for corporations, small busines...
2020-07-1208 minFitFizz | Energy, Mindset, Health
FitFizz | Energy, Mindset, Health66: Generational Trauma and Health (Trauma in the Body Part 3) Generational trauma. What is it? How does it affect health even if you haven't experienced much trauma in your own life? I think it's super important to bring wider awareness to this and because it can and does impact health.   What you'll learn about in this episode:   • Epigenetics: a powerful tool   • The role of environmental toxins   • How trauma of past generations is stored in your body   • The role of systemic oppression and trauma   • The fight, flight or freeze response and health   
2020-07-0930 minMy Life In Pieces
My Life In PiecesThe Aftermath: Part TwoThe Aftermath: Part two finds Kelly’s abuser in jail for the crimes he committed against her and another young girl. While Kelly thought she was able to finally close the chapter, she couldn’t have anticipated the events that followed, including an unexpected drop in during her son’s football game.
2020-07-0517 minReal Talk with Kelly Wilson
Real Talk with Kelly WilsonEpisode 4: Confident Librarian"Please use your confident librarian voice." Honestly, the first thing that pops into my head is Van Halen, but I get it…instantly. When I am working on a voice over, I will ask my client, WHO am I here? WHat’s happening? So last week, I heard, “you are playing a confident librarian.” I’m transported there, to the library. What is this confident librarian wearing? How is she sitting? What is her specialty? What fires her up? Who is she talking to? If she’s talking to a student, she might slow down her speech...
2020-07-0403 minReal Talk with Kelly Wilson
Real Talk with Kelly WilsonEpisode 3: Auditions are Like DatesAuditions are like dating and LinkedIn is like Tinder. In this strange example, I’m on LinkedIn and say I post a voice over project that I worked on recently. Now instead of swiping right (or is it left, I’ve never been on Tinder) you send me a direct message, we start a conversation, then you have me audition your project. At this point, you think I sound good, there’s an attraction, but am I crazy…are you crazy? That’s why we go on our coffee date or audition. During the auditi...
2020-06-2904 minMy Life In Pieces
My Life In PiecesThe Aftermath: Part OneOver the last few weeks, Kelly has been recapping her experience as a sexual abuse victim from age 12-16. After many years of trying to escape her abuser, she finds herself subpoenaed to court to testify for another girl who had also endured a similar experience to her. What happens next left Kelly’s world so shaken that she didn’t know how she would ever piece it back together. Join Kelly in “The Aftermath: Part 1” to hear exactly what her experience was in that court room at the young age of 16. 24 HOUR SEXUAL ASSAULT SUPPORT LINE FREDERICTON/SAINT JOHN: 506 454 0437 CHIMO He...
2020-06-2815 minFitFizz | Energy, Mindset, Health
FitFizz | Energy, Mindset, Health65: Systemic Racism (Trauma in the Body, Part 2)(This show has not been edited at all so please excuse the extra noise and stumbles.) I'm Kelly Wilson, owner of fitfizzstudio.com and I'm a personal trainer, nutrition coach, behavior change specialist, autoimmune disease educator and I've worked in the health and fitness industry for over 25 years. I'm here to help you ditch the gimmicks, finding strength through your struggles, give you the knowledge for making the smartest choices for your own health, and today I'm bringing you more education on what trauma is and how it affects our lives or those who we love and...
2020-06-2633 minMy Life In Pieces
My Life In PiecesThe Moment That Changed Everything: Part TwoWhen we left you in Part One of this series, Kelly had turned the clocks back to when she was 12 years old, and the first sexual assault she experienced. Join Kelly in Part two, as we dive deeper into the events that took place following the assault, and what Kelly experienced mentally over the course of 4 years. 
2020-06-2113 minReal Talk with Kelly Wilson
Real Talk with Kelly WilsonEpisode 2: Internal MonologuesWhen you need to be someone’s internal monologue...Ya know those voice overs when you need to sound like the internal monologue inside someone’s head, but inside THIER HEAD, NOT your head? The fun part about voice over is I get to play other people and sometimes multiple people at once and get inside their heads. Luckily, I am an introvert and naturally live here…in my own head….every…second…of my life. You see I’m a natural observer of life, people, social situations. At times I feel like an alien from...
2020-06-2004 minFitFizz | Energy, Mindset, Health
FitFizz | Energy, Mindset, Health64: Racism, Trauma and PTSD (Trauma in the Body, Part 1)Today is the beginning of a short series on trauma. Before you click away or skip ahead, please, please hear me out on why this applies to every single one of you and why awareness of trauma is so important. If trauma doesn't affect you directly — if you somehow managed to have such a mega-privileged life that trauma hasn't affected you — then you need to keep listening so that you can grow your awareness for the sake of your family and friends. I decided to do this now because we need more conversations about trauma, being trauma-informed, trau...
2020-06-1722 minFitFizz | Energy, Mindset, Health
FitFizz | Energy, Mindset, Health63: Emotional EatingEmotional eating. Stress eating. It affects everyone at some point in life. Some more than others. I'm here to tell you it's also natural. Today we're talking about when how emotional eating can become a concern and that is when the mental aspect is an issue. Emotional eating on its own is not "bad", but what can be not-so-healthy is the mindset. I'll explain all that and more in this episode.   What you'll learn about in this episode: • The privilege of having access to snacks, groceries and food delivery • Why it's not okay to co...
2020-06-0320 minMy Life In Pieces
My Life In PiecesKelly’s Mothers Day: FinaleIn the final episode of our Mother’s Day podcasts, Kelly recaps all the incredible woman she interviewed and answers questions sent to her from her followers throughout the month.
2020-06-0113 minFitFizz | Energy, Mindset, Health
FitFizz | Energy, Mindset, Health62: What's Your Chronotype? How Sleep Tendencies Are GeneticToday is about chronotypes. Are you a Lion, Dolphin, Bear, or Wolf? Listen and find out why you are the way that you are with your sleep habits. When you understand this and what your own body needs to operate optimally, that empowers you to use your energy more efficiently. Your chronotype is embedded in your DNA and so knowing your chronotype and learning to stop fighting against it can improve your life because if you stop fighting it, you'll feel more rested.   Here's what else you'll learn in this episode: • what the...
2020-05-2019 minFitFizz | Energy, Mindset, Health
FitFizz | Energy, Mindset, Health61: Being Gymless and "Help! I'm Losing My Gains!"Are you one of those people on lockdown and worrying about "losing your gains"? A lot of people are concerned about this, but in case you don't even know what I mean by that, it basically just means losing muscle mass or strength, that you probably worked really hard for. You might be struggling to feel like you can do adequate resistance training or strength training at home in order to prevent that from happening. I'm here to help you! Before I go any further, I feel a need to address the potential people out there who...
2020-05-0620 minFitFizz | Energy, Mindset, Health
FitFizz | Energy, Mindset, Health58: How Introvert Energy Works (Extroverts, please listen!)Are you an extrovert or an introvert? Do you feel more energized or more depleted after being around other people? There are a lot of common misconceptions about introverts that extroverts REALLY need to hear. Being an introvert has nothing to do with being "quiet" or "shy" although many people often think that's what it means. The more I've thought about it, the more it astonishes me that this kind of thing — which really comes down to emotional intelligence — is not taught in school or ever talked about in workplace wellness programs. The reason it's so critical for...
2020-03-1820 minFitFizz | Energy, Mindset, Health
FitFizz | Energy, Mindset, Health56: Does Nutrition Feel Confusing? Here's WhyToday we're focusing on the "ditch the gimmicks" part of what I always say in the show intro. We've all seen the news articles with headlines like "Coconut oil will lower your cholesterol", then a month later a headline reads "Coconut oil may be a leading cause of heart disease". It doesn't get much more conflicting than that, right? There are endless examples of this which all lead to mass confusion and mountains of misinformation surrounding nutrition and the people who like to share and repost articles like these, are really JUST sharing a headline — they're not sharing news, re...
2020-02-1919 minReal Talk with Kelly Wilson
Real Talk with Kelly WilsonReal Talk with Kelly Wilson (Trailer)--- Support this podcast: https://podcasters.spotify.com/pod/show/kellywilsonvo/support
2020-02-0500 minFitFizz | Energy, Mindset, Health
FitFizz | Energy, Mindset, Health11: Luvabulls Reunion and Life UpdateWelcome to the eleventh episode of the FitFizz Podcast!  Meet your host, Kelly Wilson, a personal trainer, nutrition coach, behavior change specialist, autoimmune fighter, and owner of FitFizz Studio. FitFizz is a recipe for optimizing your life with the end goal of having delicious energy to spare. Kelly speaks about ditching the gimmicks, finding strength in your struggles, and celebrating victory all along the way. In this episode Kelly fills us in on where she’s been the past few weeks with a casual update on how she’s handling life’s curveballs and celebrating life’s victories...
2019-02-2818 minFitFizz | Energy, Mindset, Health
FitFizz | Energy, Mindset, Health10: What's Your Victory Language?Welcome to the tenth episode of the FitFizz Podcast! Meet your host, Kelly Wilson, a personal trainer, nutrition coach, behavior change specialist, autoimmune fighter, and owner of FitFizz Studio.  FitFizz is a recipe for optimizing your life with the end goal of having delicious energy to spare. Kelly speaks about ditching the gimmicks, finding strength in your struggles, and celebrating victory all along the way. In this episode Kelly talks about a topic close to FitFizz- Celebrating victory.  We’re in that time of year when we start reflecting about our past and future goals.  Kelly provides a few...
2018-12-1219 minFitFizz | Energy, Mindset, Health
FitFizz | Energy, Mindset, Health09: What is Adrenal Fatigue? Adrenal Health and AnxietyWelcome to the ninth episode of the FitFizz Podcast!  Meet your host, Kelly Wilson, a personal trainer, nutrition coach, behavior change specialist, autoimmune fighter, and owner of FitFizz Studio.  FitFizz is a recipe for optimizing your life with the end goal of having delicious energy to spare. Kelly speaks about ditching the gimmicks, finding strength in your struggles, and celebrating victory all along the way. Before continuing her autoimmune story, Kelly wants to speak about adrenal fatigue and leaky gut.  You may have heard of adrenal fatigue and may have even dismissed it, some general practitioners do.   In th...
2018-12-0519 minFitFizz | Energy, Mindset, Health
FitFizz | Energy, Mindset, Health08: Goal Shaming and Tough ConversationsWelcome to the eighth episode of the FitFizz Podcast!  Meet your host, Kelly Wilson, a personal trainer, nutrition coach, behavior change specialist, autoimmune fighter, and owner of FitFizz Studio.  FitFizz is a recipe for optimizing your life with the end goal of having delicious energy to spare. Kelly speaks about ditching the gimmicks, finding strength in your struggles, and celebrating victory all along the way. Coming out of Thanksgiving we are now in the heart of the holiday season, also known as the season of food.  In order to bring more light to a little discussed topic, Kel...
2018-11-2819 minFitFizz | Energy, Mindset, Health
FitFizz | Energy, Mindset, Health07: Autoimmune Disease: My Story, Part 1Welcome to the seventh episode of the FitFizz Podcast!  Meet your host, Kelly Wilson, a personal trainer, nutrition coach, behavior change specialist, autoimmune fighter, and owner of FitFizz Studio.  FitFizz is a recipe for optimizing your life with the end goal of having delicious energy to spare. Kelly speaks about ditching the gimmicks, finding strength in your struggles, and celebrating victory all along the way. In this episode Kelly shares the first part of her story surrounding autoimmune disease and how it all happened to her.  Kelly is grateful for all that she has learned, and how she...
2018-11-2119 minFitFizz | Energy, Mindset, Health
FitFizz | Energy, Mindset, Health04: Energy Vampires Today is all about energy vampires — What they are, how to find them, and most importantly, how to get rid of them. Have you ever left a meeting, a conversation, or social gathering and just felt completely drained of energy? You might have a few energy vampires absorbing your energy! Listen as Kelly talks about: Introverts, extroverts, and empaths The impacts of chronic illnesses and autoimmune issues on your energy The different types of energy vampires The boundaries Kelly has set surrounding her energy vampires Reassessing the boundaries set with the people in your life What to...
2018-10-3119 minFitFizz | Energy, Mindset, Health
FitFizz | Energy, Mindset, Health03: Fitness Myths and Common Health QuestionsWelcome to the third episode of the FitFizz Podcast! Meet your host, Kelly Wilson, a personal trainer, nutrition coach, behavior change specialist, autoimmune fighter, and owner of FitFizz Studio. FitFizz is a recipe for optimizing your life with the end goal of having delicious energy to spare. Kelly serves up ways to optimize nutrition, exercise smarter, live healthier, create boundaries, prioritize rest, and celebrate victory all along the way. There's a lot of misinformation out in the world today. In this episode, Kelly answers a few of the most popular questions she has noticed her listeners are...
2018-10-2418 min