Shows
Girly Pop ProbsGirl Chat: New Jobs, Life Updates, & What's Going OnWe’re backkkk. 💛After some illness and unexpected delays, we’re finally back on the mic and catching you up on everything on this week’s episode of Girly Pop Probs.We’re talking about our new job (yes… we work together now 👀), what it’s actually like clocking in side by side, and all the behind-the-scenes chaos that comes with it.Kelly shares an infertility update and where she’s at emotionally right now — the highs, the hard parts, and everything in between.Laurel talks about finally meeting her niece and getting sweet time...
2026-02-1845 minGirly Pop Probs*REPLAY* Will you be our Galentine?Hey Girly Pops!We are here to talk about all this Galentine's & Valentines Day! This week can be very stressful and sad for some but just remember you can treat it like just another day! We hope you guys have the best week!!!! P.S. You're probably wondering where we have been... SICK is where we have been... Laurel has been down for the count between herself and her children. We hope to return with a brand-new episode next week!XOXOK&L
2026-02-1115 minGirly Pop ProbsNew Year, Same Us, More BoundariesThis year isn’t about reinventing ourselves — it’s about respecting who we already are. In today’s episode, we dive into the power of boundaries: with friends, family, work, social media, and even with ourselves. We share what we’re no longer entertaining, what feels non-negotiable, and how freeing it is to stop trying to be everything for everyone.XOXO K&L
2025-12-3121 minGirly Pop ProbsHot Cocoa & Hot TakesHot cocoa in hand and opinions fully unwrapped 🎁 In this episode of Girly Pop Probs, we’re sharing our Christmas hot takes—the ones that might get us uninvited from holiday dinner. From overrated traditions and controversial gift opinions to Christmas songs we cannot stand, nothing is off-limits. Whether you agree or you’re clutching your pearls, this episode is guaranteed laughs, side-eyes, and a little festive chaos.XOXO K&L
2025-12-2423 minGirly Pop ProbsThe Loneliest Kind of HopeHey girly pops!This episode is a heart-to-heart about infertility — the grief, the waiting, the questions, and the quiet strength it takes to keep going. I’m sharing my personal journey, what this season has taught me, and why it’s so important to talk about the things we usually suffer through in silence. Whether you’re in the thick of it or supporting someone who is, this episode is filled with honesty, compassion, and hope.XOXO K&L
2025-12-1748 minGirly Pop ProbsStrong Coffee, Stronger WomenHey besties!!! In this empowering episode, we’re pouring up a hot cup of confidence and celebrating the strength of women everywhere. From the early-morning chaos to the late-night responsibilities, we talk about what it really means to show up for ourselves, rise through challenges, and own our power—even when life feels messy.Join us as we share personal stories, the women who inspire us, the moments that shaped our resilience, and the habits that keep us grounded (yes, including that first cup of strong coffee). Whether you’re a busy mom, a career-driven woman, or someon...
2025-12-1027 minGirly Pop ProbsBig Feelings, Tiny HumansHey besties!!Parenting isn’t one-size-fits-all — especially when you’re raising kids with behavioral challenges or ADHD. On this podcast, Laurel gets honest about the hard moments, celebrates the small wins, and shares real-life tools that actually help. Whether you’re overwhelmed, exhausted, or just looking for people who truly get it, you’re in the right place. This is a judgment-free space where parents can exhale, learn, and feel a little less alone.XOXO K&L
2025-12-0439 minGirly Pop ProbsSide Dishes & Side EyesHey there besties! We’re gathered around the mic this week to talk about the real main characters of Thanksgiving: the side dishes. Mac and cheese? Sweet potato casserole? Stuffing supremacy? We break it all down. PLUS… we get into the off-the-wall comments people make at family gatherings that have us exchanging the slow, dramatic side eye. If you need something to listen to while you chop veggies or hide from your aunt’s interrogation, this episode is for you.XOXO K&L
2025-11-2620 minGirly Pop ProbsSplurge or SaveThe fall aesthetic is calling… but is everything actually worth the price?! In today’s episode, we break down our splurge-or-save list for the season and talk about what actually adds value to your life (and what’s just Instagram hype). Let’s get into it. 🤎XOXO K&L
2025-11-1922 minGirly Pop ProbsLongterm Friendship Secrets No One Talks AboutLong-term friendships look effortless from the outside… but the truth is, there’s a lot no one ever talks about. In this episode, we get honest about the unglamorous parts of staying close over years — the silent resentments, the changes you don’t see coming, the forgiveness that takes work, and the growth that pulls you in different directions. We unpack the real secrets behind friendships that actually last: choosing each other over and over, learning to communicate differently as you evolve, and understanding that “forever friends” still have seasons.If you’ve ever wondered why some friendships fa...
2025-11-1245 minGirly Pop ProbsOvercoming RejectionRejection hurts — whether it’s friendships, jobs, relationships, or opportunities we thought were “meant for us.” In this episode, we’re breaking down what rejection really means, how to stop taking it so personally, and why closed doors are sometimes the biggest redirection.XOXO K&L
2025-11-0524 minGirly Pop ProbsWhere the heck have we been?We disappeared for a hot minute… okay, five months. 🙃 But we’re back, refreshed, unburnt, and ready to chat again. Let’s catch up on where we’ve been and what pulled us back to the mic!XOXOK&L
2025-10-2933 min
Life from WithinUnlocking Purpose: Sobriety, Vision Quests, and Leadership with Laurel DonnellanUnlocking Purpose: Sobriety, Vision Quests, and Leadership with Laurel DonnellanEpisode 1 - September 29, 2025Ask yourself, why am I working?About This EpisodeIn this episode of Life From Within, Kelly Dwyer interviews Laurel Donnellan, founder and CEO of Compassionate Leaders Circle. Laurel shares her transformative journey from a successful career in hospitality to embracing sobriety and discovering her true calling through a Lakota vision quest. The conversation delves into the concept of 'soul work', the challenges of navigating career changes, and the impact of AI on the workforce. Laurel emphasizes the importance of...
2025-09-2928 minGirly Pop ProbsBeating BurnoutHey girly pops we hope you are having an AMAZING Monday! We are here to chat about Beating Burnout. We have been burnt out many times in our lives. And boy it is hard to overcome sometimes! In this episode we talk all about being burnt out and how to overcome it. At the end of this episode, we are announcing that this is the end of Season 3. We are actually burnt out and need to take a break! We will be back in August with so much new content and fun! We hope...
2025-05-2623 minGirly Pop ProbsCatch Up + R.E.P.O.R.T.Hey Girly Pops! We are so happy to be back and catching up with y'all!!! We are here to also share our REPORT. We hope you enjoy this week's episode! Let us know what you're reading because we are looking for the recs!!! XOXOK&L
2025-05-2029 minGirly Pop ProbsRed Flags That We IgnoreHey Girly Pops happy Monday! Today we are talking all about red flags. We've all been in a relationship or situationship where our friends point out red flags about the person we are seeing. Typically we ignore what our friends say despite the red flag... We've all been there! So let's talk about it!!XOXOK&L
2025-05-1221 minGirly Pop ProbsTop Ten Places to Eat in Charleston!Hey Girly Pops! Sorry for the delay on getting this to you! We had some technical difficulties! This week we are talking about FOOOOOD! Charleston is a foodie town but we are here to break it down to easily the top ten places to go! Let us know on Instagram if we missed anything!XOXOK&L
2025-05-0721 minGirly Pop ProbsGirl CodeHey girly pops! This week we are talking about How Girl Code Has Transformed Over the Years. Girl Code is such a large part of girl hood! In this episode we talk about the transformation and ways to identify Girl Code.XOXOK&L
2025-04-2828 minGirly Pop ProbsPost Kelsea Ballerini Concert Update!!Alrighty you guys, we know you've been waiting for this!! We are TWO weeks post Kelsea and we want to relive it with you! So tune in this week for all the things Kelsea Ballerini!!!XOXOK&L
2025-04-2130 minGirly Pop ProbsWhat's in our bags???Hey Girly Pops!! We hope you are having an AMAZING Monday so far! This week we are releasing a very fun episode! What's in our bags?? Be prepared to laugh because this episode almost made us pee our pants! We suggest watching this on video but you can absolutely just listen along!!XOXOK&L
2025-04-1421 minGirly Pop ProbsAdvice w/ K&L: Concert EditionHey girly pops! If you listen to our podcast frequently then you know we are going to see the one and only Kelsea Ballerini this week! So because our minds are so focused on the concert we decided to record and Advice w/ K&L! We hope you enjoy!XOXO K&L
2025-04-0723 minGirly Pop ProbsDebating Celebrities Hottest CouplesHey girly pops!!! We are back from Spring Break and wanted to start back with a fun episode! We are rating/talking about Celebrities Hottest Couples! This is supposed to be a fun episode so please take what we say with a grain of salt. We are literally in our PJ's when recording this episode so who are we to judge... Anyways you all enjoy!!!XOXOK&L
2025-03-3144 minGirly Pop ProbsSpring Break!! Time to Boss Up Replay!Hey besties!! Welcome back to another week of Girly Pop Probs with K&L!K&L are taking a week off for Spring Break! We are using this week to recharge and plan for some fun episodes this spring!This week we are talking about "Bossing Up". We discuss ways to be the boss without coming off as a b**** in the workplace and in everyday life! Sometimes as women people think that we cannot be the boss as well. Thanks for tuning in every Monday! XOXO K&L
2025-03-2436 minGirly Pop ProbsTop Ten Things To Do In CharlestonHey girly pops!!! This week we are introducing a new series on our podcast!! **We haven't decided on a name yet** But we are so excited to talk all about our home city! This week we are talking about the Top Ten Things To Do In Charleston!! We hope you enjoy this series as you will get to know our home better!!XOXOK&L
2025-03-1029 minGirly Pop ProbsAdvice with K&L: Anniversary EditionHello Girly Pops! In honor of Kelly's 4 year wedding Anniversary we are popping in with an Advice with K&L!! We love doing this series for you all and hope you love it too! We are always ready for listener write ins so please send them our way! We will 1000% keep it anonymous.XOXOK&L
2025-03-0341 minGirly Pop ProbsThe Importance of Who Is In Your CircleHey besties!! We are talking about how your circle of friends is super important and how to decide who should be in your circle! Sometimes in life you are trying to juggle so much and different circles serve you differently! We talk about all the things! We hope you enjoy! Next week we are launching an Advice with K&L if you have any stories you are seeking advice on let us know!!! Send us a DM on Instagram :)XOXOK&L
2025-02-2433 minGirly Pop ProbsToxic VS Healthy RelationshipsHey Girly Pops! We are back on the mic this Monday to talk about Toxic and Healthy Relationships. We talk about signs, red flags, and green flags! Thank you so much for joining us today! In the upcoming weeks we are recording an Advice with K&L, Anniversary Edition. If you have a story that relates to an Anniversary please DM us! We'd love to feature you anonymously on the show! XOXO K&L
2025-02-1733 minGirly Pop ProbsWill you be our Galentine?Hey Girly Pops!We are here to talk about all this Galentines & Valentines Day! This week can be very stressful and sad for some but just remember you can treat it like just another day! We have a Galentines Party to attend on Wednesday so stay tuned on socials! We hope you guys have the best week!!!!XOXOK&L
2025-02-1018 minGirly Pop ProbsWhy are we still Mom shaming???Hey Girly Pops! It is literally 2025.... why are people still Mom shaming? Today we are talking about mom shaming and how we would handle it. Thank you so much for tuning in every Monday!
2025-02-0331 minGirly Pop ProbsAdvice with K&L: Birthday EditionHey besties! We are back to give some advice about birthdays. Everyone here needs some advice on something revolving around their birthday! Listen in!!
XOXO
K&L
2025-01-2736 minGirly Pop ProbsFeeling Lost in the New YearHey Girly Pops! Welcome to SEASON 3!!!!!!
We are seriously so thankful for you guys helping us achieve this. Without you Girly Pop Probs would not be a thing!
Today we are talking about feeling lost in the New Year and where to start if you like to set goals! (it's never too late). Thank you to everyone that entered the giveaway we are so incredibly grateful for you!!!
XOXO
K&L
2025-01-2027 minGirly Pop ProbsWe've Made It To ONE YEAR!!!!!Can you believe it??? We've officially made it to our ONE YEAR ANNIVERSARY!!!! We seriously cannot thank you enough for all the support you have given us over the last year! This week we are doing a final pop in for the winter season and the last episode of Season 2! Hang out with us as we talk about what is to come in 2025 for us personally and professionally!
XOXO
K&L
2025-01-1317 minGirly Pop ProbsHappy New Year!!!Hey girly pops! We cannot believe it is 2025!!!! This week we are talking about new years goals, life updates, upcoming surprises, and so much more! And stay tuned to the end of the episode because we have something super fun to share with you.....drum roll please...... Our first ever sponsor! Our best friend Jenny works with some amazing hair and skin care products and would love to get you started with the best products! Head over to her Instagram @jennylynnhops to get in touch with her today. Make sure you tell her we sent you!
2025-01-0617 minGirly Pop ProbsNew Year's Advice with K&L
Hey Girly Pops! We hope you had the best Christmas ever. Today we are giving some advice about New Years. The beginning of a new year can always be very intimidating and we are here for you!
Make sure you follow us on Instagram and TikTok because we are going to be doing a giveaway in two weeks!!!!
XOXO K&L
2024-12-3020 minGirly Pop ProbsGirly Pop Probs Christmas Guide
The holiday season can be magical, but let’s be real — it’s also stressful! In this episode of How to Survive Christmas, we’re sharing all the tips, tricks, and survival strategies to help you breeze through the madness. From handling family dynamics and gift-giving dilemmas to staying sane amidst the endless to-do lists, we’ve got your back. Whether you’re managing social events, trying to stay on budget, or just seeking peace of mind, tune in for a mix of humor, advice, and real talk on how to make this Christmas your best (and least stressful) one yet. 🎅🏼🎁
2024-12-2324 minGirly Pop ProbsThis or That: Christmas EditionHey girly pops! We hope you are having the best holiday season! Today we are doing a fun game of this or that but making it about Christmas! Play along with us as you listen!!
XOXO
K&L
2024-12-1613 minGirly Pop ProbsLatest R.E.P.O.R.T.Happy Monday y'all!!!! We cannot believe we are almost to the end of 2024!!! We just wanted Pop In and share our R.E.P.O.R.T.'s because it's been a few months since we did this last!
Drop in the comments what your R.E.P.O.R.T. is!
XOXO
K&L
2024-12-0911 minGirly Pop ProbsAttitude of GratitudeHey girly pops! We hope you had a fantastic Thanksgiving!
In this episode, we dive into the transformative power of gratitude and how cultivating an attitude of thankfulness can shift your perspective and enhance your well-being. Join us as we explore the science behind gratitude, its impact on mental health, and practical ways to incorporate it into your daily routine. Whether you're looking to build stronger relationships, increase resilience, or simply lead a more positive life, this episode will give you the tools to unlock the benefits of gratitude. Tune in and discover how a simple shift...
2024-12-0216 minGirly Pop ProbsFamily Advice with K&L
Hey besties! Welcome back to another month of Advice with K&L. This week we are talking Family Advice because if you know you know. The holidays will always bring some kind of family drama. So grab your popcorn because this episode is about to get real!
Happy Holidays!
XOXO
K&L
2024-11-2533 minGirly Pop ProbsLet's Talk TherapyHey besties!!! In this episode, we dive deep into the world of therapy, unraveling its benefits, challenges, and misconceptions. Whether you're curious about starting therapy, currently in the process, or just looking to understand it better, this conversation is for you. We discuss the different types of therapy, what to expect in a session, and how it can transform your mental and emotional well-being. Tune in for an honest, insightful discussion that encourages self-reflection and the courage to prioritize mental health.
2024-11-1829 minGirly Pop ProbsSurviving The Holidays
Hey besties!!!
The holiday season can be a time of joy, but it can also bring stress, anxiety, and overwhelm. In this episode, we’re diving into how to navigate the hectic pace of holiday planning, family dynamics, and seasonal pressures with your mental health intact. We’ll share practical tips for setting boundaries, managing expectations, and finding moments of peace amidst the chaos. Whether you’re dealing with family drama, financial strain, or just the sheer busyness of the season, this episode is packed with advice to help you not just survive the holidays, but actually enjoy...
2024-11-1134 min
Rewiring Health®184. Emotional Brain Training: How to Rewire Emotional Circuits Featuring Laurel Mellin, PhDJoin us for a captivating conversation with Laurel Mellin, PhD, as we explore the revolutionary approach of Emotional Brain Training (EBT). In this insightful episode, learn how rewiring your emotional circuits can lead to lasting mental and emotional well-being. Dr. Mellin shares her expertise on how EBT can transform the way you manage stress, enhance resilience, and foster joy. Discover actionable strategies to retrain your brain and unlock a healthier, more fulfilling life.
Dr. Mellin is a health psychologist, New York Times Bestselling author, and founder of emotional brain training, a neuroscientific self-therapy that is changing healthcare...
2024-11-0538 minGirly Pop ProbsThe Nashville Recap You've Been Waiting For!
Hey besties!!
We are here to give you all of the tea and the gossip from Nashville!! We've been back for a week and finally are able to sit down and record. Thank you for being so patient with us since this is a later release! We cannot wait to hear what you think!
XOXO
K&L
2024-11-0431 minGirly Pop ProbsWhat do we even call this relationship?Hey besties welcome back to Girly Pop Probs! We are talking about Situationships.... we've all had at least one of these. They are the worst! If you are in one currently be sure to listen to our advice on navigating this.
XOXO
K&L
2024-10-2829 minGirly Pop ProbsFriendship Advice with K&LHey besties welcome back to Girly Pop Probs! This week we are spiling all the relationship advice. Feel free to DM us your opinion on these stories! Do not forget next month we are recording a Holiday Family Advice with K&L. If you have any stories you want us to share, please DM us!
XOXO
K&L
2024-10-2021 minGirly Pop ProbsNostalgic Happy HourWelcome back Girly Pops! Today we are talking all things that we had in our childhood. Remember when you'd go to Blockbuster Movies and pick out the new movie to watch at your sleepover? Goodness what a time to be alive!! We also talk about celebrities and where they are at now! So, grab a coffee like us or an adult beverage and listen!
XOXO
K&L
2024-10-1435 minGirly Pop ProbsBirthday BluesHey besties, we hope you're having the best day! Have you ever experienced Birthday Blues? This week we chat about how to overcome these sad times around your birthday. Just remember your feelings are valid and you have every right to be on edge around your birthday.
XOXO
K&L
2024-10-0727 minGirly Pop ProbsPositive News Round Up!!!Hey Girly Pops Happy Monday! We are so glad to be back here with y'all for a Positive News Round Up. Sometimes we find ourselves in a negative world and we decided today we needed some POSITIVITY!
XOXO
K&L
2024-09-3030 minGirly Pop ProbsHurt to HealingHappy Monday!!
This week Laurel dives deep into the conversation about her story with the church. Even if you are not involved in the church this can be implemented into your daily life in so many ways! She talks about how the church hurt her in the past and how she is on the road to healing!
Thank you for tuning in every Monday!
XOXO K&L
2024-09-2336 minGirly Pop ProbsRelationship Advice with K&L
Hey Girly Pops Happy Monday!!! We are so glad you're back to tune in to this week's episode of the podcast. This week we are giving some unsolicited advice to some people having relationship issues. Feel free to DM if you need any advice, we'd love to feature it on the next episode! As always thank you so much for all your love and support!
XOXO K&L
2024-09-1632 minGirly Pop ProbsWhat's your love language?
Happy Monday!! This week we are talking about the five love languages! We share our love languages with you and how they show up in our daily lives. We'd love to hear your top love language, comment on our latest Instagram post to tell us!
XOXO K&L
2024-09-0941 minGirly Pop ProbsWelcome to Chapter Two
Happy Monday and Happy Labor Day! This week looks a little different because we have video episodes now! We are so excited to be adding this to our podcast. We could not do this without you guys! Thank you so much for your love and support each week. In today's episode we will be giving a little life update and talking about what's to come in season two!!! Be sure to connect with us on our other platforms as well!
XOXO K&L
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2024-09-0224 minGirly Pop ProbsHe Gave Me The EWWWWHey besties!
Thank you so much for tuning in today. We are talking about our icks when it comes to men/boys. In our twenty-something years of life we have really had some things stick out to us. Listen we get it nobody is perfect but jeez there are some things that the men need to listen to!
Next week is the big week! Make sure you're following us on all social platforms!
TikTok: @girlypopprobspodcast
Instagram: @girlypopprobspodcast
YouTube: @GirlyPopProbsPodcast
XOXO
2024-08-2621 minGirly Pop ProbsHow to Set Boundaries and Stop Being a People PleaserHey girly pops welcome back to another episode! Today we are talking about how we suggest setting boundaries and stop being a people pleaser! We have struggled with people walking all over us in the past and now we've formed these boundaries that we can't live without!
Be sure to follow us on all social platforms! We have some exciting stuff coming in just 2 WEEKS!!!
Instagram: @girlypopprobspodcast
TikTok: @girlypopprobspodcast
YouTube: @GirlyPopProbsPodcast
XOXO
K&L
2024-08-1916 minGirly Pop ProbsAdvice with K&LHey besties we are so happy you're back for another week of Girly Pop Probs! This week is a "pop in" episode of Advice with K&L! We hope you enjoy this quick episode filled with crazy stories. Please feel free to DM us for some advice we'd love to feature it on the podcast! See you next week!
XOXO K&L
2024-08-1212 minGirly Pop ProbsLet's Talk Skincare!Happy Monday!! This week we are popping in with a conversation about skincare! We both have different takes on skincare so listen to hear what we have to say!
As always thank you for tuning in to GPP every week!
XOXO
K&L
2024-08-0512 minGirly Pop ProbsAdvice for Firey Girls in RelationshipsHappy Monday Girly Pops! We are so thankful you're here to join us. Today we 'Popped In' with some advice for those Firey girlies. We understand we can get worked up sometimes, but we discuss how to stay calm and handle issues in relationships.
Thanks for tuning in!
XOXO K&L
2024-07-2911 minGirly Pop ProbsBiggest FearsHey Girly Pops, welcome back to another Pop Ins with K&L! This week we are talking about our biggest fears because we know we cannot be alone on some of these. We hope you girls are having the best summer! Full length episodes will resume Monday September 2nd!
As always thanks for tuning in every Monday morning!
2024-07-2212 minGirly Pop ProbsThe Bachelorette Night OneHey Girly Pops Happy Monday! We are so happy you're back for another week of Pop Ins with K&L. This week we discussed Night One of the Bachelorette. This is our favorite TV Series so if you do not like the Bachelorette have no fear we will resume next week with other fun topics! So far we are 4/4 on who will be the top 4 contestants!
See you again next week!
XOXO K&L
2024-07-1517 minGirly Pop ProbsPop-ins with K&L | R.E.P.O.R.T.Hey girly pops Happy Monday!! Today is week one of Pop-ins with K&L. If you did not know that we are recording shorter episodes for the summer just because summertime is crazy for us! We hope you enjoy these shorter episodes that you can throw on at any time!
As always thank you for always being here! Go comment on our latest Instagram with your R.E.P.O.R.T.!!
XOXO K&L
2024-07-0811 minGirly Pop ProbsEpisode 25!!! We made it!!Hey besties! Welcome back to Girly Pop Probs we are so happy to have you back this week. This week we did a recap of what we've been chatting about for the last 6 months and what are plans are moving forwards with the podcast.
As always we love you so much!
XOXO K&L
2024-07-0132 minGirly Pop ProbsOur Wedding Planning Tips and TricksHey besties!! Welcome back to another episode of Girly Pop Probs. We are so happy you are here to join us. This week we chatted about Our Wedding Planning Tips and Tricks. If you are getting married you will find value in this! If you have already planned your wedding or got married you will still be able to relate to all of this!
Thank you for listening every week! XOXO K&L
2024-06-2446 minGirly Pop ProbsAdivce with K&LHey bestie!! Welcome back to another episode of Girly Pop Probs, we are so happy you're here!!
If you want your story to be shared on our next Advice with K&L drop your story in our DM's on Instagram. Please mention if you'd like your story to be anonymous to our listeners or not.
Tune in every Monday for a new episode! XOXO K&L
2024-06-1733 minGirly Pop ProbsSummer Travel TipsHey Besties!! Welcome back to another week of Girly Pop Probs. Today we are talking about Summer Travel Tips. We cannot believe it is already JUNE!!! We talk about some of our favorite products as well as airport tips and so much more!
Thanks for tuning in! XOXO K&L
2024-06-1039 minGirly Pop ProbsOur Love Hate Relationship with Social MediaHey besties!! Welcome back to another episode of Girly Pop Probs. We are so thankful that you have been tuning in each and every week. This week we are talking all things Social Media. Consuming social media has changed drastically over the years. We talk about all of the things!
XOXO K&L
2024-06-0345 minGirly Pop ProbsLet's play a game!Hey besties guess what??? Today is our 20th episode of Girly Pop Probs! We are so thankful for each and every one of you! We figured for our 20th episode we could play a fun game. Be sure to play along!
XOXO
K&L
2024-05-2737 minGirly Pop ProbsAdvice with K&LHey besties! Welcome back to Girly Pop Probs with K&L! This week is another episode of Advice with K&L! We love to chat with you all and give all of the advice. We take listener write ins as well as stories from Reddit.
If you want to write in, please DM us on Instagram and we will get back to you! We can keep it completely anonymous if you would like. We hope you enjoy this weeks episode!
XOXO K&L
2024-05-2038 minGirly Pop ProbsJustice For Mica MillerHey besties!!
This week's episode we are speaking on a current topic of Mica Miller. If you have been reading and listening to information on this topic you may have an opinion as to what happened. Unfortunately, Mica Miller passed away and there is a story behind it. We discuss how we feel and the updates that we had on May 6th, 2024. Obviously there has been a week since we recorded this episode so other updates may have come out on this topic. We just wanted to spread awareness and help get Mica Miller the justice she...
2024-05-1335 minGirly Pop Probs10 Pieces of Advice to Our Younger SelvesHey besties!! Welcome back to another week of Girly Pop Probs. This week's episode is about the 10 pieces of advice we'd give our younger selves. We are in our mid 20's now and there are some things that we have already learned in life.
XOXO K&L
2024-05-0642 minGirly Pop ProbsBeing Content in Your Single EraHey besties!!! Welcome back to another week of Girly Pop Probs. This week's episode is for the SINGLE ladies *cue Single Ladies by Beyoncé* We talk about how to thrive in this amazing part of your life! We know it's hard to be single when others are in relationships but trust us you've got so much to look forward to!
XOXO K&L
2024-04-2931 minGirly Pop ProbsHow to have a Confident Girl SummerHey besties!! Welcome back to another week of Girly Pop Probs. Can you believe it is almost summer??? This week we are talking about how to have a Confident Girl Summer. In years past we've always been very hard on ourselves during the summer but this year we are on the road to having a GREAT summer!
As always thank you for tuning in every Monday!! XOXO K&L
2024-04-2227 minGirly Pop ProbsAdvice with K&LHey besties!! Welcome back to another week of Girly Pop Probs with K&L!
This week we are back with another episode of "Advice with K&L" ! We take stories from Reditt and from our DMs, so please send them in!
Thanks for tuning in every Monday! XOXO K&L
2024-04-1548 minGirly Pop ProbsIndividuality in RelationshipsHey besties!!! Welcome back to another week of Girly Pop Probs with K&L!
This week we are talking about Individuality in Relationships! We touch on all types of relationships in this episode. We believe this concept can change in your relationship as time goes on. There are times to be clingy and times to get your distance!
Thanks for tuning in every Monday!! XOXO K&L
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2024-04-0844 minGirly Pop ProbsHow's your mental health?
Hey besties!!! Welcome back to another week of Girly Pop Probs with K&L!
This week we are taking a deeper dive on mental health. We are talking about our personal struggles as well as ways to overcome the dark times in life. As always if you need a friend please DM us on social media we'd be happy to be there for you!
Thanks for tuning in every Monday! XOXO K&L
2024-04-0146 min
Girly Pop ProbsHow's your mental health?Hey besties!!! Welcome back to another week of Girly Pop Probs with K&L!
This week we are taking a deeper dive on mental health. We are talking about our personal struggles as well as ways to overcome the dark times in life. As always if you need a friend please DM us on social media we'd be happy to be there for you!
Thanks for tuning in every Monday! XOXO K&L
2024-04-0146 minGirly Pop ProbsTime to Boss Up!!Hey besties!! Welcome back to another week of Girly Pop Probs with K&L!
This week we are talking about "Bossing Up". We discuss ways to be the boss without coming off as a b**** in the workplace and in everyday life! Sometimes as women people think that we cannot be the boss as well.
Thanks for tuning in every Monday! XOXO K&L
2024-03-2535 minGirly Pop ProbsAdvice with K&LHey besties!!! Welcome back to another week of Girly Pop Probs with K&L!
This week we are back with another episode of "Advice with K&L"! We take stories from Reditt and from our DMs, so please send them in!
Thanks for tuning in every Monday! XOXO K&L
2024-03-1853 minGirly Pop ProbsKelly's Childhood TraumaHey besties!!! Welcome to our podcast Girly Pop Probs with K&L.
In today's episode we are talking about Kelly's childhood trauma. During this podcast we will unpack everything with Kelly and learn about what makes her the way she is. This episode is to be taken as a story and we are here for those that are going through this or have experienced similar trauma.
If you need a girly pop to chat with about your trauma or anything at all do not hesitate to DM us on Instagram!
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2024-03-1148 minGirly Pop ProbsNon-Negotiables in MarriageHey besties!!! Welcome to our podcast Girly Pop Probs with K&L.
In today's episode we are talking about non-negotiables in marriage! These are just some of topics we came up with. Non-negotiables are important because you want to make sure your partner understands what you want out of this marriage. It is also important to ensure that both of your non-negotiables align!
Make sure you comment on our latest Tik Tok about what you'd like us to talk about next!!
https://www.tiktok.com/@girlypopprobspodcast?is_from_webapp=1&sender_device=pc
2024-03-0428 minGirly Pop ProbsBach Nation We Love You!!!Hey besties!!! Welcome to Girly Pop Probs with K&L.
In today's episode we are talking all things Bachelor Nation (we are obsessed). Durig this podcast you will hear about what we love about Bachelor Nation, who our favorites are, etc. We watch the Bachelor every week and are so happy to just relax and chit chat about our favorite show!!!
2024-02-2640 minGirly Pop ProbsLaurel's Postpartum TraumaHey besties!!! Welcome to our podcast Girly Pop Probs with K&L.
In today's episode we are talking about Laurel's Postpartum Trauma. During this podcast we will unpack everything with Laurel and really learn more about her experience. This podcast is to be taken as a story as well as informative because this can happen to anyone!
If you need a girly pop to chat with about your trauma or anything do not hesitate to DM us on Instagram!
2024-02-1947 minGirly Pop ProbsNew Series!! | Advice with K&LHey besties!!! Welcome to our podcast Girly Pop Probs with K&L.
In today's episode we are introducing a new series called "'Advice with K&L". This series will have one new episode every month! We will be taking stories from Reditt and from our comment section. So, if you have a crazy story or need some advice DM us on Instagram!
Thanks for tuning in every Monday! XOXO K&L
2024-02-1241 minGirly Pop ProbsNavigating Friendships Through All of the SeasonsHey besties!! Welcome to our podcast Girly Pop Probs with K&L. In today's episode we are talking all about friendships and how they change throughout your life.
Thanks for tuning in every Monday! XOXO K&L
2024-02-0544 minGirly Pop ProbsMan, We Feel Like a Woman | Being a Woman in Today's SocietyHey besties!! Welcome to our podcast Girly Pop Probs with K & L. In today's episode we are talking about being a woman in today's society. We will be discussing some things that are very annoying about being a woman (if you know you know)!
Thanks for tuning in every Monday! XOXO K&L
2024-01-2933 minGirly Pop ProbsTaking Control of Your Health & Wellness | Our Tips & TricksHey besties!! Welcome to our podcast Girly Pop Probs with K & L. In today's episode we are talking Health & Wellness. We will share our tips and tricks when it comes to prioritizing your health! As mentioned in the episode we are not health professionals so take what we say as just some advice!
2024-01-2235 minGirly Pop ProbsIntro | Get to Know UsHey besties!! Welcome to our podcast Girly Pop Probs with K & L. In today's episode we are doing a little introduction of the pod and a whole lot of get to know us. We will share a little back story of who we are and we will continue to share more every episode!
2024-01-1527 minGirly Pop ProbsGirly Pop Probs | TrailerHey besties! - Welcome to our podcast Girly Pop Probs with K&L. This is a sneak peek of what's to come! Tune in every Monday to listen to our most recent episode. ☕
2024-01-0800 min
Gather, a Kidlit PodcastErin Entrada Kelly and Laurel SnyderErin Entrada Kelly and Laurel Snyder joined George Brown to discuss their writing process, how to write for the middle grade audience, their current works in progress, and their recent middle grade retreat experience.
2023-12-0632 min
Law Enforcement Life Coach / Sometimes Heroes Need Help PodcastLaurel Wiers / Author: Betrayed Not Broken / Addressing All things Relationship, Life & TraumaThis week I had the great pleasure of sitting down with Laurel Wiers, Keynote Speaker | Consultant | Therapist | Author of Betrayed, Not Broken. Laurel is doing some amazing work in the relationship health and in the addressing of trauma for our first responders and folks from all different backgrounds. Laurel's passion for helping people get back what they've lost really came through during our talk. Please listen and if you'd like to watch the interview check out our YouTube channel. Until next week, take care of yourself and each other, God Bless, John More information about Laurel and h...
2023-06-1252 min
Kelly Corrigan WondersThanks For Being Here Pallie's 40th Birthday Toast to her Sister Laurel
Pallie Savoie’s sister Laurel was always her role model. Although their relationship went through different phases over the course of their lives, they’re now not just two sisters who love and care for one another…they’re the closest of friends.
This is an episode for anyone who has ever looked up to an older sister or brother. Please share widely, whether you’re close with your sibling(s) - or you want to be.
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privac...
2023-03-2608 min
Birth Stories in Color155 | An Unexpected Arrival - Kelly BarnesYoga Instructor and traveling Occupational Therapist, Kelly Barnes shared her quicker than expected homebirth at 37 weeks. An experience she describes as "challenging, overwhelming, and rewarding all at the same time." Her expectations regarding when and how she would give birth were dismantled but the result was pure magic.Kelly maintained an active lifestyle which included yoga and running throughout her pregnancy. Dual care with a certified homebirth midwife and OB. Envisioning a water birth was a focal point for Kelly as she embarked on her pregnancy. As a contingency, she enlisted dual care with a licensed professional...
2022-11-0354 min
2 LIVES - Stories Of TransformationSelf Defense Empowers Kelly Vaughn To Take Back Her LifeWhen Kelly Vaughn was growing up she learned – as so many girls do – to always be nice. She was encouraged to be soft spoken, polite, and agreeable. It wasn't until a scary experience in college that she realized "nice" doesn't get you out of the worst case scenario. 2 Lives “The second begins the moment we realize we have only one.” 2 Lives is written and hosted by Laurel Morales, story edited by Camila Kerwin of the Rough Cut Collective. This is our last episode with Camila and we wish her the best of luck in grad school a...
2022-07-2630 min
Conversations with LaurelEpisode 117: Meet Author and Publisher Kelly Lynn Colby!Award-winning author and "Cursed Dragon Ship" Publisher Kelly Lynn Colby entertains and informs in this fun interview about her work, her inspiration, and her writing tips!
2021-04-0343 min
The Stationery CafeHappy Hour: Sarasa R, Kamio Color Letter Set, and Laurel Mae ArtWelcome to Happy Hour at The Stationery Cafe podcast. April from @penguinscreative and Kelly from @kellylovesletter catch up on what's new, what they own, and stationery that they are thinking about getting. This week, we look at Sarasa's new gel pen series: Sarasa R, and how it looks compared to Uniball One! We also talk about Kamio's colorful stationery products, and fun tools and notebooks we've been enjoying! Listen to us talk about discovering new artists like Laurel Mae Art and deciding if Kelly should buy another notebook.
2021-03-1141 min
Be Well by Kelly LevequeHashimoto’s: Healing Through Food or Full Remission on a Grain-Free Diet - with Laurel Gallucci #FabulousFriendsLaurel Gallucci is the founder of the very popular grain-free bakery Sweet Laurel Bakery (everything they make is delicious and worth every bite, by the way). She is also the author of the Sweet Laurel cookbook which shares all the recipes from her bakery, and she’s set to come out with a savory cookbook next. Sweet Laurel isn’t just a name—she is truly one of the sweetest people I know! After going grain-free on an autoimmune protocol paleo diet, Laurel completely reversed her Hashimoto’s disease, is now in remission, and no longer has to take s...
2020-05-0140 min
The Ground Shots PodcastEp. 3: Laurie Quesinberry on traditional Appalachian root digging in Laurel Fork, VA, issues around wildcrafting woodland medicinals and more.Episode Three of the Ground Shots Podcast. Interview with Laurie Quesinberry, 'granny root digger' and founder of Bear Alchemy out of Laurel Fork, Virginia, a small community in southern Appalachia. We talk about: the complexity of traditional Appalachian root digging the complicated nature of wildcrafting, especially in the southern Appalachia alternatives to digging highly sought after Appalachian root medicine like Black Cohosh and Ginseng-- using leaf medicine and Laurie's experiments and observations the Black Cohosh catacombs and the waste created in the disconnect some...
2018-09-0258 min
Juice in The MorningJAM - 113 Yanny VS Laurel, Texas School Shooting, Poop Attack, and Weiner DogsThe guys sit down to chat about Top Golf, Yanny VS Laurel, Tim Hortons Poop attack, conspiracies, Weiner dogs mauling a woman to death, school shooting, and much more.
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2018-05-211h 06
1M: a Homeopath's PodcastJust One Drop-Homeopathy Awareness Week, with Laurel Chiten (S3032) Today's guest is Laurel Chiten, filmmaker of Just One Drop, one of two documentaries about homeopathy that is screening around the globe as I speak. If you are a long-time listener, or you've checked out some back episodes, you may remember that I interviewed Laurel right about this time 2 years ago, before Just One Drop was released, before she even knew when it would be released. In fact, I believe it premiered in the UK last year during Homeopathy Awareness Week, which is coming right up, April 7th-the 15th....
2018-04-0241 min
1M: a Homeopath's PodcastJust One Drop: an Interview with Laurel Chiten (S1003)Award-winning filmmaker Laurel Chiten of Blind Dog Films turns her exceptional talent for storytelling and tackling the unexplained, to homeopathy. In this episode I bring you a full one-on-one interview with Laurel. Seven-years in the making, the film is in its final stages. I'm so grateful Laurel found time in her busy editing schedule to share her journey with me, and in turn with you, the homeopathic community. Please find more about the film at www.justonedropfilm.com where you can see the trailer, learn more about Laurel and her team and- of course- donate!!
2016-05-1258 min