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Matthew KellyMatthew Kelly5 Ways To ELEVATE Your Life This Summer - Matthew KellyElevate Your Life This Summer!5 Ways To ELEVATE Your Life This Summer - Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“Spring is here and summer is right around the corner, and I love summer. So, I have been thinking about how I would like to improve my life this summer. I have come up with five things. I am not suggesting these be your five, but I want to encourage you to come up with your own five. Here...2022-10-1401 minMatthew KellyMatthew Kelly#1 Reason You Are UNHAPPY: The Happiness Paradox - Matthew Kelly#1 Reason You Are UNHAPPY: The Happiness Paradox - Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“There are four aspects to the human person: physical, emotional, intellectual, and spiritual. Physically, when you exercise regularly, sleep regularly, eat the right sorts of foods, and balance your diet, how do you feel? You feel fantastic. You feel more fully alive. You’re healthier, happier, and you have a richer, more abundant experience of life. Emotionally, when you give focus and priority to your...2022-10-1402 minMatthew KellyMatthew KellyWhen the Problems of the World Overwhelm You… - Matthew KellyDo Not WorryWhen the Problems of the World Overwhelm You… - Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“The world is a mess… again. The news each day brings news of war and famine, destruction and dehumanization, people behaving like animals and people being treated like animals. All of this can lead us to experience stress, anxiety, depression, and a general feeling of being overwhelmed. The problems of the world are a summons to reassess the way we are li...2022-10-1101 minMatthew KellyMatthew KellyFacebook Hates GOD! - Matthew KellyFacebook Hates GOD! - Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“Does Facebook hate God? It’s a good question. They may never say it outright, but, as Jesus says in Matthew’s Gospel (7:17), “The bad tree bears evil fruit,” and the fruit of Facebook is rotten to the core. Earlier this year, Facebook, recently re-branded as Meta, removed thousands of options available to advertisers to reach audiences based on many categories, with religion being one of the most affected...2022-10-1102 minMatthew KellyMatthew KellyWhat To Do if Your Life Isn’t Working - Matthew KellyThe 6 BIGGEST Decisions in LifeWhat To Do if Your Life Isn’t Working - Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“Every day we make dozens of decisions and choices. Many of them we make unconsciously. They all have consequences. They have intended consequences and unintended consequences, and we have to live with both. These smaller choices and decisions prepare us or prevent us from making life’s biggest choices in a way that is life-giving for everyone...2022-10-1003 minMatthew KellyMatthew KellyUNLEASH the Power of Progress in Your Life! - Matthew KellyAre You Making Progress?UNLEASH the Power of Progress in Your Life! - Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“One of the most important questions to ask yourself in any arena of life is: Are You Making Progress?When we are making progress, even if that progress is small or slight, we sense that things are moving in the right direction, that we have momentum on our side, and this sparks energy, enthusiasm, positivity, creativity, and so much...2022-10-1001 minMatthew KellyMatthew KellyThe Problem With Building Sandcastles - Matthew KellyAre You Building Sandcastles?The Problem With Building Sandcastles - Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“We took a family vacation to the beach a couple of weeks ago and I learned a very powerful lesson from my children… again. Each day they would go down to the beach and start building a sandcastle. One was better than the next, every day they got bigger and better. But each afternoon as the tide came back in, all their w...2022-10-1002 minMatthew KellyMatthew KellyGet PASSIONATE About Being Human Again! Your First Vocation - Matthew KellyGet PASSIONATE About Being Human Again! Your First Vocation - Matthew Kelly Get Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“The term vocation is most often used to refer to a calling from God to dedicate our lives to some specific state of life. In the conversation about vocations, we often lose sight of some very important points. Your first vocation is to be a human being. This is, was, and will always be the first call upon your life. And your ability to ful...2022-10-0901 minMatthew KellyMatthew KellyIs the Nature vs. Nurture Debate ALL WRONG? - Matthew KellyNature or Nurture? Neither!Is the Nature Vs. Nurture Debate ALL WRONG? - Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“The nature versus nurture debate has been raging for decades now, but it seems to be reaching a fever pitch in our culture right now. Nature is what we think of us, our genetic inheritance, pre-wiring, and other biological factors. Nurture is the influence of external factors, for example, life experiences, parenting, education, and social settings. Most p...2022-10-0903 minMatthew KellyMatthew KellyThe Secret to Having Your Best Vacation Ever! - Matthew KellyBest Vacation Ever?!The Secret To Having Your Best Vacation Ever! - Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“The secret to having your best vacation ever is not finding the perfect beach, ideal ski-run, or amazing hotel. In December each year, when I speak to the team about the year that has been and the year ahead, I take a couple of minutes and encourage them to plan half their vacation days for the following year as soon...2022-10-0901 minMatthew KellyMatthew Kelly4 Questions EVERY Parent Needs To Answer - Matthew KellyMost Parents Are Not Prepared…Four Questions EVERY Parent Needs to Answer - Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“Most parents don’t like to think about it, and they don’t like to talk about it. The problem with that is that they don’t have a plan. We all know we are going to die, but most people live as if they will live forever. 64% of Americans do not have a will. And the other thing is, we live as i...2022-10-0802 minMatthew KellyMatthew KellyComfortable LIES Vs. Uncomfortable TRUTHS: The Key to Real Happiness - Matthew KellyComfortable LIES Vs. Uncomfortable TRUTHS: The Key to Real Happiness - Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“We usually experience various forms of discomfort when we lie. But if we tell a lie often enough those uncomfortable feelings tend to fade, and in time, we could become quite comfortable telling a lie. And we usually think about lying in relation to the lies we tell others, but it may be that the most damaging lies are those we tell ourse...2022-10-0802 minMatthew KellyMatthew KellyWe All Have Money WOUNDS: Take A Step Toward Money Health - Matthew KellyWhat Are Your Money Wounds?We All Have Money WOUNDS: Take A Step Toward Money Health - Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“One of the most volatile topics at every level of society is money. Everyone has their opinions about it, and we all seem to have blind spots when it comes to this topic. The reason is because we all have money wounds. The problem is most people don’t know they have money wounds. So, the first...2022-10-0701 minMatthew KellyMatthew KellyThe Pomodoro Technique: Make Work More ENJOYABLE - Matthew KellyReduce Stress at Work!The Pomodoro Technique: Make Work More ENJOYABLE - Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“If you are looking for a way to increase your focus, get more done, and conquer procrastination, the Pomodoro Technique (or Method) may be a great place to start. What is the Pomodoro Technique? Identify the tasks that matter most today, get a timer, set it for 25 minutes, and focus on a single task until the timer rings...2022-10-0701 minMatthew KellyMatthew KellyInflation Is NOT Just Economic: It KILLS Democracy - Matthew KellyInflation Is NOT Just Economic: It KILLS Democracy - Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“One of the most disturbing realities unfolding in our society at this very moment is rapidly rising inflation. Many are saying that there are much more important issues for us to focus on. They are wrong. Inflation is not just an economic issue. It isn’t about the price of gas at the pump, though the media dumbs it down to that single data point (and dumbs...2022-10-0703 minMatthew KellyMatthew Kelly4 TOXIC Everyday Habits that Are KILLING You! - Matthew Kelly4 Habits That Are Killing You Slowly4 TOXIC Everyday Habits that Are KILLING You! - Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“If I told you there is a place near where you live that, if you went there, you would surely be killed, what would you do? You wouldn’t go anywhere near it, would you? You probably wouldn’t go within ten blocks of it. You may even go miles out of your way to avoid getting close to...2022-10-0602 minMatthew KellyMatthew Kelly5 Things Parents Should Never Say - Matthew KellyDid Your Parents Say This To You?5 Things Parents Should Never Say - Matthew Kelly Get Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“Words have power. The words of a parent hold a special place in a child’s life. Children remember and reflect on what their parents say. Your child will keep hearing some of the things you say over and over again in their minds for the rest of their lives.Here are five things parents should never say to thei...2022-10-0502 minMatthew KellyMatthew KellyBits and Pieces of You (and Me): A BIG Mistake We Make in Relationships - Matthew KellyBits and Pieces of You (and Me): A BIG Mistake We Make in Relationships - Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“One of the biggest mistakes we make in relationships, all relationships, not just those of the romantic variety, is that we try to pick and choose bits and pieces of people.But people are whole, even when they seem wounded and broken, even when we seem like a hot mess, we are one whole. not a thousand bits and...2022-10-0500 minMatthew KellyMatthew Kelly11 Signs You are an Empathetic Person - Matthew Kelly11 Signs You are an Empathetic Person - Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“Empathy is a sign that you care about other people, that the well-being and happiness of other people matters to you. It’s all about being able to tune into other people’s feelings and emotions. Here are 11 Signs You are an Empathetic Person:1. You are a good listener.2. You have a keen sense of how other people are feeling.3. You care...2022-10-0401 minMatthew KellyMatthew Kelly8 Signs of a Healthy and Happy Relationship - Matthew Kelly8 Signs of a Happy Relationship8 Signs of a Healthy and Happy Relationship - Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“Have you ever seen or been a part of a terrible relationship? Fighting all the time over meaningless issues, each person blaming the other when something goes wrong, and taking all the credit when something goes right are just a few hallmarks of such toxic relationships.It’s easy to point out what’s going wrong in a terr...2022-10-0402 minMatthew KellyMatthew KellyWhy You Love Comfort: Comfort Vs. Consolation - Matthew KellyWhy You Love Comfort: Comfort Vs. Consolation - Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“We seem more and more in love with comfort. We seem more and more intent on making life easy, and the more we pursue this ease of life the harder we make it. Our obsession with comfort has led us to become addicted to comfort, and then any time our comfort is threatened we become plagued with anxiety. Is it possible that we could be happi...2022-10-0403 minMatthew KellyMatthew KellyIs God in Your Heart? God’s Quest to Enter into Your Heart - Matthew KellyIs God in Your Heart?Is God in Your Heart? God’s Quest to Enter into Your Heart - Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“God is on a quest to enter into your heart. He makes many approaches every day. Do you welcome him with open arms, or do you block God from entering into your heart?We don’t always notice God’s attempts to enter into our hearts, because they are disguised in the ordinary e...2022-10-0301 minMatthew KellyMatthew KellyYou Were Created for a Purpose: DREAM Like it! - Matthew KellyBecoming Perfectly YourselfYou Were Created for a Purpose: DREAM Like it! - Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“Before the beginning of time, when you were just a dream, your purpose had already been assigned. Purposefully created, and created for a purpose, you are here at this very moment to become the-best-version-of-yourself—not to become some poor imitation of your parents, your friends, your siblings, or your colleagues— but to become perfectly yourself. Life is not about doing and...2022-10-0201 minMatthew KellyMatthew KellyWhat is Mercy? GOD’S Definition Vs. The WORLD’S Definition - Matthew KellyLove Reaching Out To MiseryWhat is Mercy? GOD’S Definition Vs. The WORLD’S Definition - Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“What is Mercy? The world’s definition of mercy is “compassion or forgiveness shown toward someone whom it is within one's power to punish or harm.” But the mercy of God is much more than an act of pardon or the cancellation of punishment. It is more dynamic than the passivity of looking the other way. It is intimate...2022-10-0201 minMatthew KellyMatthew KellyNever Say I CAN’T! Great Lesson from Matthew McConaughey - Matthew KellyNever Say I CAN’T! Great Lesson from Matthew McConaughey - Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“I heard Matthew McConaughey speak recently. He was discussing a lesson he learnt from his father. It is one that he is determined to pass on to his own children. When McConaughey was a kid, his father asked him to do something, and he tinkered with it for about three minutes and then said to his father, “I can’t do it.” “Yet,” his fathe...2022-10-0201 minMatthew KellyMatthew KellyWise People ALWAYS Consider They Could Be Wrong - Matthew KellyYou May Be Right!Wise People ALWAYS Consider They Could Be Wrong - Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“I have a friend back in Australia whose favorite line in a debate is, “You may be right!” He usually dispenses this line when the discussion has descended to a place where nobody is listening to anybody anymore. “You may be right!” and that’s the end of the conversation. If you see this in action often enough it becomes quite amusing...2022-10-0101 minMatthew KellyMatthew KellyHow to Recognize Passive-Aggressive Behavior (And What to do About It!) - Matthew KellyWho’s the Passive-Aggressive in Your Life?How to Recognize Passive-Aggressive Behavior (And What to do About It!) - Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“Most of us encounter passive-aggressive behavior on a daily basis. It could be as simple and innocent as a child who is unable to express her feelings or an adult who is intentionally trying to manipulate and control us.What is passive-aggressive behavior? It’s a pattern of indirectly expressing negative feelings instead...2022-10-0103 minMatthew KellyMatthew KellyThe #1 Reason People Don’t Break Up When They Should! - Matthew KellyIs It Time to Move On?The #1 Reason People Don’t Break Up When They Should! - Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“The #1 reason people don’t break up with the person they are dating when they should can be best understood through an economic theory. Have you ever heard the saying, don’t throw good money after bad? This is called the Sunk Cost Fallacy. The Sunk Cost Fallacy describes the human tendency to continue with an end...2022-09-3001 minMatthew KellyMatthew Kelly10 Signs You Are Dating the Wrong Person - Matthew Kelly10 Signs You Should Break Up10 Signs You Are Dating the Wrong Person - Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“Dating can be challenging and exhausting. So, when you have found someone, it is easy to overlook things that shouldn’t be overlooked, because the idea of going back out in search of your someone can seem daunting. But the reality is only your someone has a chance of bringing about a meaningful and sustainable relationship. Here are 10 signs y...2022-09-3001 minMatthew KellyMatthew KellyThese Habits DRAIN Your Energy! - Matthew KellyWhat’s Stealing Your Energy?These Habits DRAIN Your Energy! - Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeSee the full list on my blog at MatthewKelly.com: https://www.matthewkelly.com/post/these-habits-drain-your-energyVideo Transcript:“What’s draining your energy? We all have habits that drain our energy. Some of them we are aware of and some of them we participate in unconsciously. Here are 21 things that could be draining your energy. Pick three to work on. And remem...2022-09-2902 minMatthew KellyMatthew Kelly9 Ways You’re Wasting Your Precious 24 Hours - Matthew Kelly9 Ways You’re Wasting Your Life9 Ways You’re Wasting Your Precious 24 Hours - Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“Time is precious. We all know that. It’s one of the most limited resources we have. Everybody gets 24 hours. It doesn’t matter who you are, what you have, or who you know, you still just get 24 hours. But have you ever noticed that some people get so much more accomplished with their 24 hours.There are two reasons...2022-09-2901 minMatthew KellyMatthew KellyThe China Problem: Peng Shaui and The Olympic Games - Matthew KellyThe China Problem: Peng Shaui and The Olympic Games - Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeIf you have not read LIFE IS MESSY, order your copy today: https://amzn.to/2TTgZKn Subscribe to Matthew’s YouTube Channel today! https://www.youtube.com/c/MatthewKellyAuthor/featured?sub_confirmation=1https://www.matthewkelly.comGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribe The Best Version of Yourself and 60 Second Wisdom are registered trademarks.2022-09-2811 minMatthew KellyMatthew KellyA Lesson from Mountain Climbing - Little by Little - Matthew KellyA Lesson from Mountain Climbing - Little by Little - Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“Everything can be achieved little by little. A couple of summers ago, three or four of my friends cornered me and accused me of living in the comfort zone. They told me that I'd stopped dreaming, that I was only doing the things I knew I could do and that I knew I could achieve, and that I wasn't pushing myself, that I wasn't stretching myse...2022-09-2502 minMatthew KellyMatthew KellyWhat Seems Impossible to You? - Matthew KellyHow to Overcome Any ObstacleWhat Seems Impossible to You? – Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“I remember as a child, when I was in first grade of primary school, I was seven years old and it was a great year in my life because it was during that year that I came to learn that the impossible can be achieved that anything can be achieved, just about anything, little by little. I remember, in grade one of primary school...2022-09-2504 minMatthew KellyMatthew KellyWhat Are You Giving Up for Lent? - Matthew KellyWhat Are You Giving Up for Lent? - Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“I remember, a couple of years ago, I was back in Australia right at the beginning of Lent. It was Ash Wednesday evening and the phone rang. I was walking by just as it rang. And so, I picked it up. And a little voice on the other end of the phone said, "Is that you, Uncle Matt?" I say, "Yeah, this is me." It was my niec...2022-09-2403 minMatthew KellyMatthew KellyThere Are Two Kinds of People - Two Seas in Palestine - Matthew KellyThere Are Two Kinds of People - Two Seas in Palestine - Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“There are two types of people in the world. There are two types of people in the world, and there are two seas in Palestine. One is fresh and fish are in it. Splashes of green adorn its banks, trees spread their branches over it and stretch out their thirsty roots to sip its healing waters. Along its shores, the children play as chil...2022-09-2402 minMatthew KellyMatthew Kelly3 Things You Need to STOP Believing About Happiness - Matthew Kelly3 Myths About Happiness3 Things You Need to STOP Believing About Happiness - Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“There are three myths when it comes to the pursuit of happiness. The first myth is that worldly success will make us happy. What level of success do you imagine will make you happy? Because I can promise you the happiness that will be born from that success will be very short lived. I've known some people who have been phenomenally succ...2022-09-2302 minMatthew KellyMatthew KellyAre You a Lover of Wisdom? - The World Needs More Philosophers - Matthew KellyAre You a Lover of Wisdom? - The World Needs More Philosophers - Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“My son Walter asked me once, “What is a philosopher?” “A philosopher is a lover of wisdom,” I explained to him. Over the years this phrase has become a favorite saying in the family. One of the children might ask, “Why are we talking about this… or reading this… or doing this?” And I will reply, because your mother and I are raising you to...2022-09-2301 minMatthew KellyMatthew KellyThe Essence of Life - Matthew KellyWhat Matters Most?The Essence of Life - Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“We hurry about our daily lives, busying ourselves with a million things, and in the midst of all this it is easy to overlook what matters most. Love is the pinnacle of the human experience. The giving and receiving of love is the highest calling of the human person. At first it may seem that the giving of love is the difficult part, but for many...2022-09-2202 minMatthew KellyMatthew KellyThe Essence of Love - Matthew KellyHave You Fallen Out of Love?The Essence of Love - Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“Stephen Covey tells a great story about the essence of love. On this particular day he had been presenting a series of talks about proactivity, which is, basically, the idea that “as human beings we are responsible for our lives. Our behavior is a function of our decisions, not our conditions. We can subordinate feelings to values. We have the initiative and the re...2022-09-2204 minMatthew KellyMatthew KellyWhat To Do When You Feel Unappreciated - Matthew KellyDo You Feel (UN)Appreciated?What To Do When You Feel Unappreciated - Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“Do you feel appreciated? It’s horrible to feel taken for granted. When our efforts go unacknowledged, we can feel invisible, unloved, and unappreciated. And yet, the great majority of people feel unappreciated by at least one of the most important people in their lives.So, what can you do if you feel unappreciated? There are an unlimited number...2022-09-2203 minMatthew KellyMatthew KellyUnderstanding Anxiety, Stress, Regrets, Worry, and Violated Boundaries - Matthew KellyStress? Worry? Anxiety?Understanding Anxiety, Stress, Regrets, Worry, and Violated Boundaries - Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“A psychology professor walked around his classroom full of students holding a glass of water with his arm straightened out to the side. He asked his students, “How heavy is this glass of water?” The students started to shout out guesses–ranging anywhere from four ounces to one pound. The professor replied, “The absolute weight of this glass isn’t wh...2022-09-2102 minMatthew KellyMatthew KellyBe Still and Know that I am God: Part One - Matthew KellyThe Power of StillnessBe Still and Know that I am God: Part One - Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:““Be Still and Know that I am God.” This is one of the most powerful lines in the Bible. It comes from Psalm 46: 10 and I find it beautiful and compelling, fascinating and challenging. The first thing that strikes me is that God didn’t say, “Be quiet and know that I am God” or “Be yourself and know that I a...2022-09-2002 minMatthew KellyMatthew KellyThe Power of Single Tasking - Matthew KellyThe Power of Single Tasking - Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“The fastest way to do many things is to do them one at a time. The ability to focus for extended periods of time is a very powerful skill, and one that is become increasingly rare in our society. People who are able to focus on one thing at a time have a major advantage in a world crippled by multi-tasking. Single-tasking is a skill worth nurturing. 2022-09-2001 minMatthew KellyMatthew KellyMulti-Tasking is a Myth - Matthew KellyFeeling Anxious?Multi-Tasking is a Myth - Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“Have you been feeling anxious lately? Multitasking may be the cause. The truth is, there is no such thing as multi-tasking. We may think we are doing two things at once, but what we are actually doing is switching rapidly from one task and another. It is simply impossible to do two things at once. The human mind can only focus on one thing at a...2022-09-1901 minMatthew KellyMatthew Kelly5 Ways to Increase Your Enthusiasm - Matthew KellyWant to Feel Amazing Again?5 Ways to Increase Your Enthusiasm - Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“When was the last time you felt amazing? Trauma, sickness, anxiety, depression, loss—so many things rob us of our enthusiasm for life. And after difficult seasons in our lives, it is natural to wonder if we will ever feel amazing again. Here are five concrete things you can do to infuse your daily life with enthusiasm:1. Prioritize your le...2022-09-1902 minMatthew KellyMatthew KellyRecovering from a Relationship with a Narcissist - Matthew KellyHave You Been Hurt By A Narcissist?Recovering from a Relationship with a Narcissist - Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“If you’re trying to recover from a relationship with a Narcissist, the most important thing for you to understand us that You Never Had a Chance. It is a truth that is both tragically sad and amazingly liberating. Sad because you have and are suffering. Liberating because it proves that there is absolutely nothing you could have done t...2022-09-1801 minMatthew KellyMatthew KellyThe Ultimate Life Hack: The 80/20 Principle Will Change Your Life! - Matthew KellyThe Ultimate Life Hack: The 80/20 Principle Will Change Your Life! - Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“A life hack is a simple yet ingenious way of accomplishing something. But life hacks typically only apply to one specific task. The 80/20 Principle was the original life-hack and remains the ultimate life-hack, because it applies to just about everything. What is the 80/20 Principle? Also known as Pareto’s Law, the 80/20 Principle asserts that 80% of outcomes are the result of 20% of causes. The ide...2022-09-1702 minMatthew KellyMatthew KellyLove of Learning: The #1 Thing I Want for My Children at School - Matthew KellyThe Quintessential Life SkillLove of Learning: The #1 Thing I Want for My Children at School - Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“Sometimes modern education seems like a form of brutality. To educate children requires strength, but it also requires a gentleness. Their little souls need to be handled with care. We are all different, we all develop at different speeds, and we all have different gifts. When we try to force all children into the same mold it b...2022-09-1501 minMatthew KellyMatthew KellyEssentialism: The Difference Between an Essentialist and a Non-Essentialist - Matthew KellyEssentialists Vs. Non-EssentialistsEssentialism: The Difference Between an Essentialist and a Non-Essentialist - Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“Are you an essentialist? Maybe you are, maybe you’re not, and maybe you’re not sure. So, let’s take a look at the difference between and essentialist and a non-essentialist.The non-essentialist rushes around trying to be all things to all people. The essentialist tries to be a great friend to a few people. The non-essentialist engages in...2022-09-1301 minMatthew KellyMatthew KellyThe Missing Piece of Your Puzzle - Matthew KellyThe Missing Piece of Your Puzzle - Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“Trying to put together a jigsaw puzzle without an important piece is incredibly frustrating. That is the story of millions of people’s lives. Day after day they are frustrated, but they don’t realize they are missing a piece. They drive themselves crazy trying to put the puzzle of their own lives together without that critical piece. The essential piece most people are missing is a vibrant...2022-09-1202 minMatthew KellyMatthew KellyWhat is Essentialism? - Matthew KellyWhat is Essentialism? - Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“Essentialism is about giving priority to what matters most and letting go of what matters least. It’s about asking the question: What is essential for your health, happiness, and wholeness? And it’s about choosing the people and things that are essential for your health, happiness, and wholeness over the many trivial and superficial time and energy vampires that suck all the passion and purpose from life. Are you ready...2022-09-1201 minMatthew KellyMatthew KellyThe Best Is Yet to Come! - Matthew KellyThe Best Is Yet to Come! - Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“Is your life unfolding the way you thought it would? I was paging through my high school yearbook recently. There were 161 young men in my graduating class, and fewer than a handful are doing what they thought, hoped, or dreamed they would be doing. Most of them are glad. When they were seventeen or eighteen, they didn’t know themselves well enough to decide what they were going to do...2022-09-1102 minMatthew KellyMatthew KellyIs Your Life Working? - Matthew KellyIs Your Life Working? - Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“Is your life working? It’s a simple question, really. We cannot look at another person’s life and know, but most of the time, we know how well our own life is (or isn’t) working. When we reflect upon our lives, we usually discover that in some ways they are functioning well and in other ways they are dysfunctional. What does this mean for you? It means in so...2022-09-1101 minMatthew KellyMatthew KellyThere Are 3 Ways to Look at Work - Notre Dame Story - Matthew KellyThere Are 3 Ways to Look at Work - Notre Dame Story - Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“In 1163 a man was walking along the river Seine in Paris when he noticed a huge new building site. He approached the site and found men laying bricks. It was late in the afternoon, and the workers were tired and sweating. He asked one worker, “What are you building here?” He replied, “I’m just laying bricks.” He asked another worker...2022-09-1002 minMatthew KellyMatthew KellyThe Two Hungers - Matthew KellyThe Two Hungers - Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“In A Moveable Feast, Ernest Hemmingway writes about the many types of hunger we experience. He wrote this about a nagging hunger that he couldn’t seem to satisfy, “My wife and I had a wonderful meal at Michaud’s, but when we had finished and there was no question of hunger any more the feeling that had been like hunger when we were standing on the bridge was still there. It was the...2022-09-1002 minMatthew KellyMatthew Kelly3 Things to Know About People - Roses and People - Matthew Kelly3 Things to Know About People - Roses and People - Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“When people show you who they are, believe them the first time,” was Maya Angelou’s observation. I agree, and I disagree. If someone does something horrific, you don’t wait around for them to do it again. But there is a danger that we will be too quick to write people out of our lives. I find it useful to distinguish between events and...2022-09-0802 minMatthew KellyMatthew KellyThe BEST YEAR of YOUR LIFE: 25 Questions that Will Transform You and Your Life! - Matthew KellyMake This Your Best Year Ever!The BEST YEAR of YOUR LIFE: 25 Questions that Will Transform You and Your Life! - Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“Our lives are a response to the questions we ask. Toward the end of each year, I like to reflect on the year that has been and the year that is to come. I plan a little and dream a lot. Between Thanksgiving and New Year’s Eve, I exchange questions with a grou...2022-09-0803 minMatthew KellyMatthew KellyFour Signs You Are On the Right Path – Matthew Kelly4 Signs You’re On the Right PathFour Signs You Are On the Right Path – Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“One of the things that keeps us from finding our way in this world and becoming the best-version-of-ourselves is our desire for psychological comfort. When we have thoughts or feelings that make us psychologically uncomfortable, we rush back to our old thoughts and feelings. The problem is they drag us back into the past. It’s often the uncomforta...2022-09-0702 minMatthew KellyMatthew KellyWhat is Your LOVE CONTRACT? - Matthew KellyWhat is Your LOVE CONTRACT?What is Your LOVE CONTRACT? – Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“Do you ever feel like you can’t figure yourself out? There is one question that will provide more insight into who you are, why you do the things you do, and how you participate in relationships than all the other questions put together. This is the question: What did you have to do to receive love as a child? Most p...2022-09-0701 minMatthew KellyMatthew KellyHow to Become a More Interesting Person - The Ultimate Conversation Starter - Matthew KellyHow to Talk to Anyone!How to Become a More Interesting Person – The Ultimate Conversation Starter – Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeDo You Want to Be More Interesting? 0:00How to Talk to Anyone 0:15A More Modern Question 0:35How to Become a More Interesting Person 0:48Video Transcript:““I don’t feel very interesting!” someone said to me the other day and I was fascinated with the comment. And I started wondering, “How does someone become a more interesting...2022-09-0501 minMatthew KellyMatthew KellyHow Many Sundays Do You Have Left? - Don’t Waste Your One Short Life - Matthew KellyHow Long Will You live?How Many Sundays Do You Have Left? – Don’t Waste Your One Short Life – Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“My brother Simon is thirteen years older than I am. When I was a child, he used to sell life insurance, and he later went on to become a financial adviser. I dedicated my book The Dream Manager to him, because in many ways he was the first person to play this role in my life in...2022-09-0301 minMatthew KellyMatthew KellyYou Are the Best in the World at Something - What’s Your One Thing? - Matthew KellyHow to Discover YOUR GeniusYou Are the Best in the World at Something – What’s Your One Thing? – Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“Albert Einstein observed, “Everybody is a genius. But if you judge a fish by its ability to climb a tree, it will live its whole life believing that it is stupid.” So, “What is your genius?”You see, I believe that we are all capable of doing one thing better than any other person alive at th...2022-09-0301 minMatthew KellyMatthew KellyFive Lessons from Roald Dahl - Matthew Kelly5 Life Changing QuotesFive Lessons from Roald Dahl – Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“My favorite movie as a child was Willy Wonka and the Chocolate factory. Roald dahl was one of the great storytellers of the 20th century. If he were alive today, he would be 105 years old. Here are five quotes and five lessons he taught me:1. From Charlie and the Chocolate Factory: “A little nonsense now and then, is cherished by the wisest men.”2022-09-0102 minMatthew KellyMatthew KellyThe Generosity Habit - CAN ONE HABIT CHANGE THE WORLD? - Matthew KellyThe Generosity Habit – CAN ONE HABIT CHANGE THE WORLD? – Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“Everyone knows the world is in need of profound change. We just can’t seem to agree on the best way to go about that. But do we really think politics, education, law, economics, or technology is going to deliver?It depends largely on what we are trying to accomplish. All these aspects of society should serve human flourishing, but our unbridled quest for more, bigg...2022-08-3102 minMatthew KellyMatthew KellyThe Hardest Lesson to Teach Your Child - Matthew KellyStop Teaching Your Child This!The Hardest Lesson to Teach Your Child – Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“The hardest lesson to teach a child is how to fail. It’s especially hard because we don’t want to teach our children how to fail, because we don’t want them to fail. Here are the problems with that:1. Failure is part of success, so teaching our children to be successful requires that we teach them: how to...2022-08-3101 minMatthew KellyMatthew KellySex is Not Intimacy - The Seven Levels of Intimacy - Matthew KellyDo You Want Real Intimacy?Sex is Not Intimacy – The Seven Levels of Intimacy – Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“Sex is not intimacy. It can be a part of intimacy, but sex doesn’t equal intimacy, and it doesn’t guarantee intimacy. And yet, almost every reference to intimacy in popular culture is a reference to sex. So, what is intimacy? Intimacy is mutual self-revelation. It’s me revealing myself to you, and you revealing yourself to me. 2022-08-3002 minMatthew KellyMatthew KellyThe 5 Love Languages (in 60 seconds) - Matthew Kelly - 60 Second WisdomThe 5 Love Languages (in 60 Seconds) - Matthew Kelly  ​Get Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“The five love languages is a model designed to help people express love in very intentional ways that you know resonate with your partner. The theory is that people have a primary and secondary love language, and that by knowing each other’s love languages you can connect more powerfully and regularly with each other. The 5 love languages are:1. Words of Affirmation2. Quality Time3. Phy...2022-08-3000 minMatthew KellyMatthew Kelly5 Ways to Make the Best of a Negative Situation - Matthew KellyWhen Life Deals You a Tough Hand5 Ways to Make the Best of a Negative Situation – Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“Do you think more about the way things are, the way things could have been, or the way things might be in the future? What about when life deals you a miserable situation, do you consider the possibility that something amazing might come from it? Most of us, don’t. At least, not initially. We grieve, o...2022-08-2901 minMatthew KellyMatthew Kelly(How to) Stop Sabotaging Yourself and Take Control of Your Life - Matthew Kelly4 Ways to Stop Sabotaging Yourself(How to) Stop Sabotaging Yourself and Take Control of Your Life – Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“Resistance wears a thousand masks, many of which are so effective we don’t even recognize resistance is behind them. Laziness, procrastination, fear, doubt, instant gratification, self-loathing, indecision, escapism, pride, self-deception, friction, tension, and self-sabotage are just some of the ways resistance manifests its ugly self in our lives and causes us to settle for so much less tha...2022-08-2901 minMatthew KellyMatthew KellyHow to Overcome Resistance: A Practical Example - Matthew KellyResistance Kills 95% Of Peoples DreamsHow to Overcome Resistance: A Practical Example – Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“You have to break through resistance in order to accomplish even the smallest tasks. I catch myself in a battle with resistance many times a day. Here’s a simple example: I sit down to write, but instead I start checking my e-mail or thinking about what snacks will be required to write something great. This is resistance at work. Sur...2022-08-2803 minMatthew KellyMatthew Kelly3 Questions that Put Everything in Perspective - Matthew KellyWhat Would You Do With $100 Billion?!3 Questions that Put Everything in Perspective – Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“We all lose perspective on life from time to time. When that happens, it’s important to step back from who we are, where we are, and what we are doing, and take another look. Here are three questions to help you do that:1. You get a call from an attorney tomorrow who tells you about a relative you never kn...2022-08-2702 minMatthew KellyMatthew KellyHow to INCREASE Your Satisfaction in Life - Matthew KellyWhat's Your Satisfaction Score?How to INCREASE Your Satisfaction in Life – Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“Satisfaction is a beautiful thing, but so is dissatisfaction if we pay attention to it, because it will lead us to satisfaction. How satisfied are you with your personal life? Give yourself a score between one and ten in your mind. Now let’s look at your professional life. How satisfied are you with your professional life? Give yourself a score bet...2022-08-2601 minMatthew KellyMatthew KellyThe Happiness Cure - Matthew KellyThe Happiness Cure – Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“We know what will make us happy. We may tell ourselves that we don’t know or that it is a mystery, but that’s not true.There are four aspects to the human person: physical, emotional, intellectual, and spiritual.Physically. If you eat the right sorts of food, and your sleep regularly, and you exercise regularly, how do you feel? You feel great. You feel more fully alive. You...2022-08-2501 minMatthew KellyMatthew KellyWhy Do People Do Stupid Things? - Understanding Your Choices - Matthew Kelly - 60 Second WisdomWhy Do People Do Stupid Things? – Understanding Your Choices – Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“I don’t know if you’ve noticed, but from time to time, people do stupid things. Ahhhh, you have noticed. We scratch our heads and wonder: Why would anybody do something so stupid? Don’t they know that’s going make them miserable? The answers are simple and surprising. No, they don’t know it’s going to make them miserable. People don’t wake up in the mornin...2022-08-2501 minMatthew KellyMatthew KellyEnergy is Your Most Valuable Resource - 5 Secrets to More Energy - Matthew KellyEnergy is Your Most Valuable Resource – 5 Secrets to More Energy  – Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“You don’t need more time; you need more energy.Let’s face it! There are twenty-four hours in a day. Nobody gets more, and nobody gets less. It doesn’t matter how much money you have, who your father is, or how well you can kick a football. You get twenty-four hours. It is a pure form of equality.So how is it that...2022-08-2401 minMatthew KellyMatthew KellyFor Men Only: You Have the Heart of a Lion - Matthew KellyFor Men Only: You Have the Heart of a Lion – Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“You have the heart of the lion. When you are living from your heart your life is infused with power and passion and purpose. So don’t be content to live like a mouse, or a sheep, or a dog. The lionhearted follow their hearts not the crowd.The heart of a lion is full of direction and purpose.The heart...2022-08-2402 minMatthew KellyMatthew KellyFor Women Only: You Have the Heart of a Lioness - Matthew KellyFor Women Only: You Have the Heart of a Lioness – Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“You have the heart of the lioness. When you are living in tune with your lioness heart you are beautiful, wise, supportive, fierce, loyal, independent, playful, strong, intuitive, brave, agile, bold, determined, creative and aware. This is the women in you. You may never have met her, but she is in there and she is infinitely lovable.Our culture heaps insecurity and shame on wom...2022-08-2302 minMatthew KellyMatthew KellyBaseball’s Greatest Lesson: Failure is a Part of Success - Matthew KellyBaseball’s Greatest Lesson: Failure is a Part of Success – Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“The greatest lesson baseball teaches us is how to fail. It may sound insane at first, but just as failure is an indispensable part of what made Albert Einstein a genius and Thomas Edison a genius, failure is part of baseball’s genius too. One of life’s greatest lessons is that failure is a part of any great achievement.Baseball teaches us mo...2022-08-2301 minMatthew KellyMatthew KellyThe Secret to Excellence - Matthew KellyWhy So Few Achieve ExcellenceThe Secret to Excellence – Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“I have seven brothers: Mark, Simon, Andrew, Brett, Nathan, Bernard, and Hamish. Growing up in Australia, all we did was play sports. What sports? Any sport. Football, cricket, tennis, soccer, swimming, running, basketball, volleyball, golf, table tennis, cycling—you name it, we probably gave it a try. Were we competitive? Yes, we were. Ultracompetitive.My father loved sports and one of his favorite...2022-08-2302 minMatthew KellyMatthew KellyThe Worst Chokes in Sport, How Athletes Deal With HeadTrash - Part 5 - Matthew KellyWorst Chokes In Sports – HeadTrash WonThe Worst Chokes in Sport, How Athletes Deal with HeadTrash – Part 5 – Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeWatch the rest of the series:What is HeadTrash? (Part 1) - https://www.youtube.com/watch?v=OpKm9dGg3fo&list=PLgCGT7nNXGY5lMedhhbvEwJIwoEgm2fyl&index=3Get Rid of Your HeadTrash (Part 2) - https://www.youtube.com/watch?v=vdjTCv1a45M&list=PLgCGT7nNXGY5lMedhhbvEwJIwoEgm2fyl&index=33 Ways You’re Sabotaging Yourself with HeadTrash...2022-08-2102 minMatthew KellyMatthew Kelly4 SIMPLE Ways to Overcome HeadTrash - Part 4 - Matthew KellyTake Out Your HeadTrash4 SIMPLE Ways to Overcome HeadTrash – Part 4 – Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeWatch the rest of the series:What is HeadTrash? (Part 1) - https://www.youtube.com/watch?v=OpKm9dGg3fo&list=PLgCGT7nNXGY5lMedhhbvEwJIwoEgm2fyl&index=3Get Rid of Your HeadTrash (Part 2) - https://www.youtube.com/watch?v=vdjTCv1a45M&list=PLgCGT7nNXGY5lMedhhbvEwJIwoEgm2fyl&index=33 Ways You’re Sabotaging Yourself with HeadTrash (Part 3) - https://www.youtube.com/watch?v...2022-08-2102 minMatthew KellyMatthew Kelly3 Ways You’re Sabotaging Yourself with HeadTrash - Part 3 - Matthew KellySabotaging Yourself With HeadTrash3 Ways You’re Sabotaging Yourself with HeadTrash – Part 3 – Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeWatch the rest of the series:What is HeadTrash? (Part 1) - https://www.youtube.com/watch?v=OpKm9dGg3fo&list=PLgCGT7nNXGY5lMedhhbvEwJIwoEgm2fyl&index=3Get Rid of Your HeadTrash (Part 2) - https://www.youtube.com/watch?v=vdjTCv1a45M&list=PLgCGT7nNXGY5lMedhhbvEwJIwoEgm2fyl&index=34 SIMPLE Ways to Overcome HeadTrash (Part 4) - https://www.youtube.com/watch?v...2022-08-2101 minMatthew KellyMatthew KellyWho Will Win the Superbowl this Year? Chiefs/Mahomes? Brady/Buccaneers? - Matthew KellyWho's Going to Win the Superbowl? Who Will Win the Superbowl this Year? Chiefs/Mahomes? Brady/Buccaneers? – Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“Several years ago, I was having dinner with a NFL head coach and I asked him, “Who do you think will win the Super Bowl this year?” We were sitting in his kitchen having a very late dinner. He didn’t even look up from his plate to answer, but I will never forget what he said. 2022-08-1901 minMatthew KellyMatthew KellyHow to Become a Great Decision Maker - Matthew Kelly5 Ways to Make Better DecisionsHow to Become a Great Decision Maker – Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“There are lots of life skills that can enrich our lives. Communication, creativity, problem solving, critical thinking, collaboration, leadership, adaptability, and the list goes on and on. But there is one life skill that is more important than all the rest. One life skill that will have the most impact on every aspect of your life: decision making. Improve your de...2022-08-1801 minMatthew KellyMatthew KellyIf You Only Had One Year to Live - Matthew KellyDo You Have A Dream You've Been Ignoring?If You Only Had One Year to Live - Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“Have you ever been awakened in the morning by the alarm clock in the middle of a wonderful dream? What happens? You try to go back to sleep. Maybe you can and maybe you can’t get back to sleep, but what doesn’t happen? The dream doesn’t return. Life is that dream. If you knew...2022-08-1701 minMatthew KellyMatthew KellyBilly Joel's Lesson About Dreaming Big - Matthew KellyA New Lease On LifeBilly Joel's Lesson About Dreaming Big - Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“At different times in our lives, we all need a new perspective.In the late 1960s, there was a young man who had a dream of becoming a famous musician. He knew exactly what he wanted, so he left high school and began to play his music wherever people would listen. But as a high school dropout and with litt...2022-08-1603 minMatthew KellyMatthew KellyHow to Have A Great Mid-Life Crisis - Part 5 - Matthew KellyDante Invented the Mid-Life Crisis!How to Have A Great Mid-Life Crisis - Part 5 - Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“The Italian poet and moral philosopher of the 13th century, Dante Alighieri, knew more than most just how messy life and our shared humanity can be. He opens his epic work The Divine Comedy with these words. Written over seven hundred years ago, he knew how lost and disoriented we all become at times in our lives. “...2022-08-1603 minMatthew KellyMatthew KellyHow to Have A Great Mid-Life Crisis - Part 4 - Matthew KellyBest Mid-Life Crisis Ever?How to Have A Great Mid-Life Crisis - Part 4 - Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“Are you thriving or are you just surviving? If you feel like you are just going through the motions, just surviving, this is one sign you might be having a mid-life experience. I prefer to think of this as a mid-life opportunity than a mid-life crisis. Here are 13 ways to make it so, because you don’t just want you to...2022-08-1603 minMatthew KellyMatthew KellyHow to Have A Great Mid-Life Crisis - Part 3 - Matthew Kelly3 Biggest Mistakes of A Mid-Life CrisisHow to Have A Great Mid-Life Crisis - Part 3 - Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“The first lesson that we learn during mid-life is that life is messy. Then the question becomes, what to do with the mess. Three of the biggest mistakes people make when they are having a mid-life crisis are…1. The most common mistake people make during a mid-life crisis is to pretend that life is not messy...2022-08-1501 minMatthew KellyMatthew KellyHow to Have A Great Mid-Life Crisis - Part 2 - Matthew KellyYes, You're Having A Mid-Life CrisisHow to Have A Great Mid-Life Crisis - Part 2 - Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“Do things seem a little off? You may be having a mid-life experience. Is it a crisis? Maybe. Here are 13 Signs you might be having a mid-life crisis.1. You feel trapped.2. You don’t know what you want.3. Your life doesn’t make sense anymore.4. The things that used to satis...2022-08-1501 minMatthew KellyMatthew Kelly10 Things We Forget When We’re Feeling Overwhelmed - Matthew KellyYou're Not You When You're Overwhelmed10 Things We Forget When We’re Feeling Overwhelmed - Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“Overwhelmed feels like being buried alive. It feels like you are drowning. It’s a state of panicked anxiety and when we are in that space we are not thinking clearly. Here are 10 things we forget when we feel overwhelmed…1. Not everything we think is true. Our mind plays tricks on us. What’s the truth here? You ca...2022-08-1403 minMatthew KellyMatthew Kelly7 Ways to Stop Feeling Overwhelmed - Matthew KellyHow To Stop Feeling Overwhelmed7 Ways to Stop Feeling Overwhelmed - Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:“If you’re feeling overwhelmed, you’re not alone. It is one of the most common emotions in our society. Here are seven ways to get beyond overwhelmed!1. Take a walk. Exercise clears our minds. It literally helps our minds rearrange thoughts and ideas in our minds, relieves stress, and releases happy hormones in our bodies.2. Talk to someone...2022-08-1301 minMatthew KellyMatthew KellyEverybody Needs to Forgive Somebody - Matthew KellyDo You Need to Forgive Yourself?Everybody Needs to Forgive Somebody - Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:Everybody needs to forgive somebody, someone probably comes to mind for you. But sometimes, the person we most need to forgive is ourselves. There is no path forward without forgiveness. Refusing to forgive is like drinking poison and expecting the other person to die, but it is a poison we have all taken.Forgi...2022-08-1301 minMatthew KellyMatthew KellyNever Forget These Six Truths - Matthew KellySix Principles to Live ByNever Forget These Six Truths - Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:"Every life has highs and lows. I’ve had more than my fair share of mountaintop experiences, but like everyone else, I live in the valleys and on the plains. There have been storms in my life and I know there will be more. Here are six truths that put things in perspective:1. You cannot live a meaningful life...2022-08-1202 minMatthew KellyMatthew KellyThings That Have Never Happened Before Happen All The Time - Matthew KellyDo You Like Surprises?Things that have Never Happened Before Happen all the Time - Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:Do You Like Surprises? I don’t like surprises. I’m a planner. But often it’s the things we don’t plan for that have the most impact on our lives.“Things that have never happened before happen all the time,” was Stanford Professor Scott Sagan’s observation.The past isn’t an infallible guide t...2022-08-1101 minMatthew KellyMatthew KellyBusy Is Not Your Friend - Matthew KellyDo You Feel Overwhelmed?Busy Is Not Your Friend - Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:"Busy is not your friend. It makes you feel overwhelmed, tired, and inadequate. If busy were a person would you spend all day with that person today, and then all day with that person again tomorrow? I don’t think so.Busy is not your friend. They say judge a tree by its fruits. Well, the fruits of busy are overwhelmed, wear...2022-08-1102 minMatthew KellyMatthew Kelly24 Regrets of People Who Are Dying - Matthew KellyDon't Waste Your Life24 Regrets of People Who Are Dying - Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:What do people regret when they are dying? I asked hospice nurses. Here are the regrets people have when they are dying. • I wish I’d had the courage to just be myself. • I wish I had spent more time with the people I love. • I wish I had made spirituality more of a priority. • I wish I hadn’t spent s...2022-08-1101 minMatthew KellyMatthew KellySteve Jobs Tells 14 Year Old to Go Change the World - Matthew KellyGo Change the World!Steve Jobs Tells 14 Year Old to Go Change The World - Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeTranscript of Video:"Last week an Apple II computer manual signed by Steve Jobs sold at auction for $787,487. It was addressed to Julian Brewer, who was 14 years old and writing code for games on his Apple computer when Steve Jobs showed up at his house one day. Julian asked Jobs to sign the manual and it has become one of th...2022-08-1002 minMatthew KellyMatthew KellyTHE GOOD LIFE - Matthew KellyThe Secret to the Good LifeTHE GOOD LIFE - Matthew KellyGet Matthew’s 60 Second Wisdom delivered to your inbox: https://www.matthewkelly.com/subscribeVideo Transcript:"What is the essential ingredient to the good life?Since Aristotle first spoke of “the good life” almost 2,500 years ago, it seems everyone has been on a quest to experience it. I have heard many people speak about it and I have read many books on the subject. Some people think it’s about success and accomplishment. Others think it’s about mone...2022-08-0902 min