Shows
Health ChatsEp 13. NUNZI: Rewired for Light. Positivity, Self-Belief & Inner PowerIn this energizing and deeply honest conversation, Kelsea sits down with Nunzi -- the world renowned body and transformation specialist, to explore how mindset and self-belief can completely reshape a life. Nunzi shares how he went from living without clear direction to becoming someone who radiates purpose, joy, and light.This episode is a reminder that positivity isn’t about ignoring the hard stuff—it’s about meeting life with intention, energy, and heart. Nunzi’s story is proof that when you commit to inner work, everything begins to shift.Tune i...2025-07-291h 02
Health ChatsEp 11. Brenna Thiessen: Mental Health, Leading Community & Dating LifeIn this episode, Kelsea is joined by Brenna Thiessen—mental health professional and the heart behind Fun Frugal Friday Runners. We dive into her “why” for working in the mental health field, what inspired her to start a free, community-focused run club, and how she reconnected with herself after a long-term relationship.We also get into real conversations about dating in the 21st century. How draining the apps can be, why meeting people in real life just hits different, and how to stop rushing the process. If you’ve ever felt like modern dating is the wild west, yo...2025-07-1449 minHealth ChatsEp 10. Solo: Oops, I wasn't perfect againThis episode title speaks for itself... Here's me being a human after an emotional day where I gave into old habits. The difference of this day compared to past ones? I didn't beat myself up for it. Want to work with Kelsea on your Health Journey?🌻 Book Your 30 Minute Exploration Call Here--✨ Kelsea's Instagram🤍 Humankind Events🦋 Website💛 Newsletter2025-07-0713 minHealth ChatsEp 9. Lucas Schnurr: Choosing Health, Entrepreneurs Mindset & Building HabitsIn this episode, Kelsea sits down with Lucas Schnurr, co-owner of Torch Fitness, for a real and relatable conversation about what it takes to build a life rooted in discipline, purpose, and health.Lucas shares how his journey from team sports led him to strength training and eventually to becoming a personal trainer working with injuries and weight loss clients. He talks about his transition from working in the Trades to taking the leap into entrepreneurship—and the mindset that helped him stay the course.Together, they unpack the power of small habits, how they ea...2025-07-0349 min
Beyond the CoachKelsea's 30th Birthday SpecialKelsea shares her 30 in her 30s (30 things she wants to do in her 30s) and Krys shares her 30 by 30 (30 things she wants to do by 30)! Also, Kelsea shares a big birthday announcement 🤫Follow Kelsea on IGFollow Krys on IG2025-07-0254 minHealth ChatsEp 8. Miranda Knutsvik: Chronic Pain, Addiction & Holistic HealingIn this episode, Kelsea sits down with Miranda Knutsvik to explore the healing journey from addiction, chronic pain, and emotional numbing toward self-awareness, sobriety, and spiritual connection.Miranda opens up about how her struggles with alcohol and binge eating were deeply tied to unresolved pain—both physical and emotional. She shares the turning points that led her to reclaim her body, reconnect with her inner truth, and build a more conscious relationship with health.Together, they unpack the spiritual layers of addiction, the courage it takes to sit with discomfort, and the beauty of learning to...2025-06-231h 09Health ChatsEp 7. Solo: Why Instant Gratification Makes you SickIn this solo episode, I’m sharing my honest take on something I’ve wrestled with deeply: the quick-fix culture around medication and what it means to truly take care of ourselves.This isn’t about shaming anyone for taking meds but about offering another lens. One that values healing from the inside out, through movement, nutrition, nervous system regulation, and belief work. Because true wellness isn’t always fast, but it is worth it.If you’re someone who’s tired of the bandaid solutions… who wants to feel vibrantly well instead of just “not sick,” this...2025-06-1916 minHealth ChatsEp 6. Diera Story: Overcoming Fear, Mindset Work & Intuitive KnowingIn this episode, Kelsea sits down with women’s coach Diera Story to explore the nature of fear, the role of mindset in everyday choices, and how to trust your inner knowing—especially when the path ahead isn’t clear.Diera opens up about tuning into intuition, moving through uncertainty, and the personal growth that comes from leaning into discomfort.Together, they unpack the subtle wisdom that lives in quiet moments, the courage it takes to pause, and how to lead from a place of deep self-trust. A thoughtful, honest conversation for anyone navigating inner change...2025-06-111h 19Health ChatsEp 5. Solo: 3.5 Years SoberIn this solo episode, I’m opening up about my personal history with alcohol—starting at just 12 years old—and how my relationship with drinking has evolved over time. From chaotic nights to conscious living, I share the turning points that led me to choose sobriety, the challenges of social pressure, and how living with intention changed everything.This isn’t about convincing anyone to quit drinking—it's about sharing what’s possible when you start listening to your body, protecting your peace, and choosing a life that aligns with your values. If you’re sober-curious, navigating your own healt...2025-06-0212 minHealth ChatsEp 4. Solo: The Day That Changed My Health ForeverIn this first solo episode, Kelsea shares the vulnerable story of how her relationship with food began, the moment that changed everything, and what ultimately led her to become a coach. If you've ever struggled with emotional eating, body image, or feeling alone in your health journey—this one’s for you.Want to work with Kelsea on your Health Journey?🌻 Book Your 30 Minute Exploration Call Here--✨ Kelsea's Instagram🤍 Humankind Events🦋 Website💛 Newsletter2025-05-2615 minHealth ChatsEp 3. Marie Nunziata: Business in Wellness & Sustainable HealthIn this episode, Kelsea chats with wellness entrepreneur Marie Nunziata about the evolution of Inside Out Total Wellness, the story of their friendship, and what it really takes to build a meaningful business. Marie shares the behind-the-scenes of navigating challenges, staying grounded while supporting others, and the small daily wins that often go unnoticed. Together, they dive into the power of reflection, being content with where you are, and tangible wellness practices that go beyond the gym. A grounded, real conversation for anyone growing something from the heart.2025-05-1952 minBeyond the CoachBig Life UpdatesWhere are our goals at now with unexpected injuries? What's changed? How are we working through life?Follow Krys on Instagram: instagram.com/coachkryssweet Follow Kelsea on Instagram: https://www.instagram.com/coach_kelsea/APPLY for lifestyle coaching: https://form.typeform.com/to/hPjSXbqD APPLY for Apex Coach Accelerator (1:1 coaching + mentorship for fitness coaches): https://form.typeform.com/to/W7S3dWHP 2025-05-0745 minBeyond the CoachHow to Unf*uck YourselfFollow Krys on IG: https://www.instagram.com/coachkryssweet/Follow Kelsea on IG: https://www.instagram.com/coach_kelsea/Apply for 1:1 coaching: https://form.typeform.com/to/hPjSXbqD2025-04-0949 min
The Mom Founders TableFrom Burnout to Hitting A $95k Month Working 20 to 25 Hours A Week with Gretchen HawleyIn this episode of The Mom Founders Table podcast, Dr. Gretchen Hawley, a health expert and entrepreneur, shares her inspiring journey in life and business through Kelsea’s Private Partnership program.She reveals how the process has not only revolutionized her business but also improved her personal life and well-being, including:Going From Burnout to Sustainably Hitting A $95K Month And Her Best Year in Business Ever: How she went from overwhelmed to hitting her best year in business year after year. Personal Growth and Impact on Relationships: How her business journey has not...2025-03-2649 min
Beyond the CoachKelsea's JourneyLearn more about Kelsea through college athletics, injuries, big life changes, and into building her own business.FOLLOW KELSEA ON IG: https://www.instagram.com/coach_kelsea/APPLY TO WORK WITH APEX: https://form.typeform.com/to/hPjSXbqD2025-03-0557 min
The Balanced Badass Podcast®Why Vacations and Self-Care Won't Cure Burnout (And What Will) with Kelsea WarrenIn this episode, Tara welcomes Kelsea, The Seamless Coach, who specializes in burnout prevention. They discuss Kelsea's personal experiences with burnout and how they inform her current work. The conversation highlights the inadequacy of self-care and vacations as solutions for burnout, emphasizing the importance of addressing root causes. Additionally, Kelsea introduces the concept of job crafting and workplace value alignment, offering actionable tips for making your job work for you. They also explore how organizations can better support their employees by addressing systemic issues rather than placing the burden of burnout on individuals.To...2025-01-2349 minBeyond the CoachWe're Merging Our Coaching Companies!OUR BIGGEST ANNOUNCEMENT YET!
Revolution Health & Fitness + Real Health & Performance are merging into APEX ATHLETIX!
Follow us on socials!
Kelsea: https://www.instagram.com/coach_kelsea/
Krys: https://www.instagram.com/coachkryssweet/2025-01-1520 min
Abide and Thrive PodcastNight Time Kelsea + Morning Time KelseaA phrase we say often at home to help us in self-discipline and wisdom.To support and further this podcast, give to: https://abide-and-thrive.org/donate2024-10-0221 min
Kickin It With KelseaWhat A Girl WantsHost Kelsea Jai and Dominique Robinson talk about relationships, dating while broken vs dating while whole and what women really want and are afraid to say.2022-09-161h 03
Kickin It With KelseaHeart to HeartTo close out season 2, Host Kelsea Jai has a heart to heart conversation with guest Paris Hopper about purpose, passion, and growth. Paris so bravely told her story and dropped countless gems. This finale was the perfect ending to an amazing season!2021-06-251h 03Kickin It With KelseaGot Boundaries?Host Kelsea Jai and special guest Desha talk about creating healthy boundaries in friendships, relationships, and even amongst family and how the lack thereof can be detrimental.2021-06-0456 minKickin It With KelseaSpirituality vs. ReligionKelsea and Whitney discuss their journey to finding God and building a spiritual connection.2021-05-2859 min
Kickin It With KelseaInside ManHost Kelsea Jai' invites Michael McDaniel to discuss love, healing and relationships from a male point of view. 2021-05-2059 min
The Mom Founders TableRewriting Your Definition of Success“So when we take a step back, and we start to actually seek fulfillment in areas outside of our business. When you rewrite what success is. It allows you to see things differently, and therefore do things differently because you believe differently.” - Kelsea KoenreichFor a long time, I held a certain belief about what success was. I believed I needed to do more, to have as many clients I could, so I could make the biggest impact possible. As my business grew, I recognized that my beliefs about success had evolved over tim...2021-05-0725 minKickin It With KelseaDaddy IssuesHost Kelsea Jai invites Elle Breauna to discuss the trauma of losing their fathers to death, growing up in the hood, dating while broken and a host of other things. 2021-05-071h 16Kickin It With KelseaGenerational CursesHost Kelsea Jai invites Diamond Baird and Mori Anderson to discuss navigating through family, parenthood, and spiritual trials. They touch on recognizing and overcoming negative cycles, having tough conversations with parents, and being the curse breaker of your family. Bring your tissues! 2021-04-291h 14
The Mom Founders TableRemoving Fear To Create Your Legacy“You choose the legacy that you want to create over your fear of what may or may not happen.” - Kelsea. KoenreichAre you in a job right now because you felt like it was the choice you had to make? Your choice was made out of fear. A fear of stepping outside of a job and path with safety and stability. You were taught to follow a certain timeline laid out by others before you. Your fear is stopping you from doing what you’re meant for. To become the driver of your own li...2021-04-2329 min
Pilot Lites"Scrubs", or Everyone Had A 2001 Zach Braff MomentJoin your high-flying Co-Pilots, Kelsea & Riley, this week for “Scrubs”. Before they check out the show, Kelsea shares her experience with Mojo Medible’s 1:1 Peaches & Cream Gummies & the gals chat about dinner plans. While watching the show, the too-high pals discuss their 2001 Zach Braff Moment, the old Becky, & Kels forgets how to talk. Please visit www.pilotlites.com for merch, our sponsors, and to submit your Stoner Stories or Dab-Ate Club suggestions! Our Gal Pals merch is on sale for 50% off! We now have print on demand merch hosted by TeePublic, where you can get our designs on bas...2021-04-0741 min
The Mom Founders TableStepping Up To The Mirror“...how can you expect to build a life that you feel proud of, how can you expect to leave a legacy without taking responsibility for where you are. You are not a victim. You were not born a victim, the things that are happening externally to you are not happening to you.” - Kelsea KoenreichToday’s episode is a personal one. You are going to hear a story from my past, where I was faced with two choices, either 1) keep doing what I was doing or 2) to accept responsibility for my choices and take steps to...2021-04-0224 min
The Mom Founders TableNot Bad Isn't Good Enough“The place that gets you where you want to go is taking ownership and stepping up and not letting yourself be limited by where you are, who you’re with or anything.” - Kelsea Koenreich“It’s not that bad.” You’ve probably heard that before and probably said it yourself as well.You’ve been in a job, relationship, or a situation where you’ve felt stuck, believing there was no way out, settling and telling yourself this is good enough. You are better than that. You are worthy and deserving of MORE. 2021-03-2621 min
The Mom Founders TableFinding A Career You Love“So, if you want to find a new career. If you want to find something that feels fulfilling, you first need to recognize that you deserve to have a job that brings fulfillment.” - Kelsea KoenreichDo you really love what you do in your job, in your career?Ask yourself honestly; Am I excited everyday to go to work? Does this work bring me joy? Is my work fulfilling?What if I told you that to find happiness, fulfillment, joy, and excitement in your career, you must first BELIEVE YOU ARE WOR...2021-03-1227 min
The Mom Founders TableBuilding and Designing Your Life“Everything in our life can be by our own design and can be what we want it to be. We are the creators of our own lives.” - Kelsea KoenreichWhen you were growing up, was there already a chosen path laid out for you? Ya know, get married, work a 9-5 job, have kids and a house with a white picket fence? Fuck that old school mindset!YOU are the creator of your own life. You CAN build and design your own life to be what YOU want it to be.2021-03-0529 min
The Mom Founders TableThe Easiest Ways to Transform Your Life“The way you get more is by appreciating what you have. And when it comes to acting as if, if you want to be something, if you want to start something, if you want to do something… then act as if it’s already happening.” - Kelsea KoenreichYou are in this space with me, because you are a leader. You are committed to continually be on a path of growth and transformation in your life. You are also here, because you believe you are meant for more. Like me, you are a high achiev...2021-02-1927 minPilot Lites"I'm Sorry", or Howie DewanThis week, your high flying CoPilots, Kelsea & Riley, check out one of the top shows on Netflix, I’m Sorry, after a few too many hits of Mimosa Badder from SeaWeed Co. Riley reads our listener reviews, Kelsea reveals too much information, and they gals get really silly over a not-great TV show.Please visit www.pilotlites.com for merch, our sponsors, and to submit your Stoner Stories or Dab-Ate Club suggestions! Our Gal Pals merch is on sale for 50% off! We now have print on demand merch hosted by TeePublic, where you can get our designs on...2021-01-2747 minPilot Lites"The Stand", or An Anger Fueled Young ManWelcome to Season 3! Join your Head Pilot, Kelsea, & her gal pal, Riley, for the pilot episode of CBS’ The Stand. After taking a bunch of dabs of Super Lemon OG Haze shatter from SeaWeed Co. the gals dive into the show. While watching, Kelsea, the ultimate King fangirl, is shocked that Riley doesn’t know the story, the pals chat about how Uncle Steve King is the Nostradamus of our generation, and babble about their own quarantine life.Content warning: This episode includes talk of suicide. Please take care. If you need help, please reach out to the...2021-01-061h 22
The Mom Founders TableWhy Setting Personal Goals Matters for Your Success“ We have to make commitments to ourselves because we cannot succeed if we are alone, unfulfilled, and not pouring back into ourselves.” – Kelsea KoenreichDo you have goals outside of your career? Are you finding yourself running on autopilot and never fully not fully in the present? Do you feel you’re living outside your true purpose and potential? Once upon a time, I was addicted to the party lifestyle. When that way of life no longer served me, I moved on to being obsessed with fitness and nutrition. Not too long after, m...2020-12-2433 minPilot Lites"Animaniacs", or That Song Is Stuck In My HeadMake sure you treat yourself to the final episode of Season 2 with Kelsea & Riley! The gal pals check out the pilot of the new “Animaniacs” reboot, while Kelsea smokes some excellent flower from Firestorm & Riley checks out some of the flower we’re judging for the High95 Cup. While watching the show, the gals chat about Uncle Steve (Speilburg), the subversiveness of the show, & what we have up our sleeves for Season 3!Watch the video version of the show for free on Patreon! Patrons will get video versions of all episodes in 2021!Check out the High95...2020-12-2340 min
The Mom Founders TableHow to Stop Being Stuck"The more time you spend in a stuck, frustrated, and trapped place, the more time you are taking away from your life.” -Kelsea KoenreichDo you feel stuck in the quicksand of everyday life? Are you unsure of what your next move should be? Is your current work situation leaving you feeling constantly frustrated?I’ve been there too and here’s what I learned; You must realize that it’s your choice to stay or move, it’s your call. It’s time for you to take ownership, take that first baby step, and soon...2020-12-1130 min
The Mom Founders TableHow to Stop Self-Sabotage“Stress based action or fear based action will never be in line with what our highest goal is, or what our highest selves.” - Kelsea KoenreichWelcome to the Korner Cast! Today we’re tackling a subject that’s so common, you may be working through it right now: Self-Sabotage Are you constantly procrastinating?Do you have one too many glasses of wine regularly?Are you known for always being late?I’m here to tell you that these things are symptoms of something deeper going on inside of you. It’s time fo...2020-12-0427 min
The Mom Founders TableBeing a Woman in Leadership“Those things you're fearful of or ashamed of are most likely the exact things that will help you build better connections, help you have better relationships, and help you be a better leader.” - Kelsea KoenreichHave you felt like you were meant for something more?Does shame hold you back from giving advice or helping others?Have you had unpleasant experiences with leaders?I’ve felt all of these things. And whether or not you realize it, you’re already a leader; You’re already an influencer to those in your world. My questio...2020-11-2733 min
The Mom Founders TableHow to Increase Your Productivity“The more productive we are with our time, the better we feel, and the better our life is.” - Kelsea KoenreichHello there, welcome to The Korner Cast! Today we are talking about one of my favorite things, increasing productivity.Now, before you start to feel overwhelmed, I’m not talking about increasing the number of things on your to-do list or creating a conversation around how much more stuff you should be doing...Productivity isn’t about doing more, it’s about using our time in a way that enhances our life.If...2020-11-2034 min
The Mom Founders TableLetting Go of Unrealistic Expectations“Perfect, is a lie. There is no perfect and therefore, you set yourself up to fail by striving for something that doesn't exist.” - Kelsea KoenreichDo you struggle with being a perfectionist?Do you try to control everything around you?Do you constantly feel like you’re never enough?You may be holding on to unrealistic expectations. This can show up a number of ways in your life, including perfectionism, chronic stress/disappointment, and hopelessness. It’s time to ask yourself what’s really sustainable and realistic, it’s time to be honest with...2020-11-1331 min
The Mom Founders TableWaking Up With a Sense of Purpose“A sense of purpose keeps us holding on. It keeps us moving forward. It inspires us to keep growing.” - Kelsea KoenreichAre you stuck in your day to day?Is your life defined by your schedule?Do you feel lost in life?You may have lost your sense of purpose. Today we’re going to talk about how you can wake up with a sense of purpose each morning. Purpose is important because it gives us inspiration, motivates us, and moves us to grow as individuals. Without purpose you mi...2020-11-0633 min
The Mom Founders TableThe Pressure That Comes With Success“Trying to prove yourself to anyone that you actually belong somewhere is exhausting. You belong and are good enough.” - Kelsea KoenreichToday we're talking about the pressure that comes with success. It’s an important topic because pressure to succeed is something we all feel. Pressure can drive us to great heights, but if we’re not careful, we can crumble under it. Like a pendulum we can swing to very opposite ends of the extremes; Back and forth, productive and burn out, highs and lows.Please stop! You're just running yourself into the ground.2020-10-3027 min
The Mom Founders TablePutting Change on the Back Burner“Yes, it's scary to change. But it's scarier to say the same.” - Kelsea KoenreichIf the idea of change seems overwhelming and scary to you, then listen up!In this episode, I share the importance of change and personal development. I talk about what happens when you put change on the back burner, why some of us tend to do that, and how to make yourself a priority again.In this episode you will learn how to:Get unstuckRe-prioritize yourselfTake ownership of your lifeCreate an environment of growth and fulfillmentI ch...2020-10-2326 min
The Mom Founders TableThe Korner Cast - Bonus EpisodeBonus Episode“I have a belief, a very strong belief that we all are called to make an impact somehow. I don't believe anybody is put here just to float..” - Kelsea KoenreichDo you have a dream that you’ve buried deep down inside?Do you often wonder what would happen if you pursued that dream?Your dreams are an important part of you, but sometimes they tend to get buried by life. In this special bonus episode, I break down how to resurrect your dreams. I also share...2020-10-1724 min
The Mom Founders TableImposter Syndrome“You don't have to prove anything to anybody. You just need to prove to yourself internally and validate yourself and let the pieces fall into place after that.” - Kelsea KoenreichDoes fear seem to get in your way and keep you small?Do you feel like you’re not enough, despite what others say?Do you constantly question yourself despite how successful you are?You may have a case of Imposter Syndrome! But don’t worry, you’re not alone, and together we’re going to work on overcoming it.In th...2020-10-1528 min
The Mom Founders TableWhen You've Forgotten About You“As women, we sometimes forget about ourselves. We become disconnected from who we are because we're so connected in helping others and just putting one foot in front of the other.” - Kelsea KoenreichAre you setting any personal goals?Have you lost yourself amid taking care of others?Do you feel like you don’t have the time or energy to exist outside of your to-do list?Today we're going to talk about what to do when you’ve forgotten about you. I’ll tell you the symptoms that come with losin...2020-10-0930 min
The English Comp Cast1.4 Writing to ExplainKelsea teaches you about expository writing.
Read the podcast transcript here: https://tinyurl.com/yxz93sex
Music Credit
“Surf Shimmy” by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4448-surf-shimmy
License: http://creativecommons.org/licenses/by/4.0/
The English Comp Cast by Kelsea Jones is licensed under a CC BY 4.0 International license.2020-10-0305 min
The Mom Founders TableLiving on Autopilot"I loved the hustle until I didn’t. Until I realized the effect that it was playing in the relationships in my own home and with myself.” - Kelsea KoenreichDo you find yourself stuck on the hamster wheel of life?Does it feel like groundhog day during the week, leaving you exhausted and unmotivated during the weekend?Whether you are finding yourself in this situation right now or know someone who is, I’m here to help!In this episode I share my personal experience of breaking free from ‘the grind’ a...2020-10-0234 minPilot Lites"The Addams Family", or On The Golden RoadThis week, Kelsea is joined by her original co-pilot, Riley, for a viewing of the original Addams Family. Kelsea smokes a giant joint from Central Maine Flower, tells you about some concentrates that she’s been trying, while Riley tries some more flavors of edibles from Mighty Viking & Buzzed Bakery. The gals catch up about TV shows, what counts as ‘dressing up’ these days & refining one’s MySpace with damask.GET YOUR TICKETS for Horrific! A Drive-In Burlesque Show to Benefit Maine Music Alliance on 10/10 at Thomas Point Beach & Campground.Please visit www.pilotlites.com for merc...2020-09-3055 min
The English Comp Cast1.1 Why We WriteKelsea teaches you all about the rhetorical situation in this episode of The English Comp Cast.
Read the podcast transcript here: https://tinyurl.com/y3zno5uy
Music Credit
“Surf Shimmy” by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4448-surf-shimmy
License: https://creativecommons.org/licenses/by/4.0/
The English Comp Cast by Kelsea Jones is licensed under a CC BY 4.0 International license.2020-09-2608 minPilot Lites"Moesha", or A Dollop of DaisyThis week, your fav gal pals, Kelsea & Kate, check out some concentrates & flower from Central Maine Flower while watching an old school fave, Moesha. They also try some Bubble Gummies from Mighty Viking Gummies & chat about their first concerts, fat shaming on TV, and, as always, Kelsea has to google every actor.Please visit www.pilotlites.com for merch, our sponsors, and upcoming events! Check our our new ‘Gal Pals’ merch!This episode sponsored by:Best Buds: Casco Botanical - Find them at your favorite Maine dispensary (if they aren’t carried, make sure y...2020-09-1645 minPilot Lites"Daredevil", or Her Royal Highness Is My Preferred PronounHappy September! Join your fav gal pals, Kelsea & Kate, for Netflix’s Daredevil, as they also check out some prerolls & edibles from Central Maine Flower. The gals snack on 'Imitation Poutine’ that Kelsea made, while giggling about carabiners, podcast aliases, Daddy Paul Rudd, & boxingThis week’s show was suggested by one of our Patreon Supporters, Fuckin’ Russ Guy. If you’d like to support the show, head on over to our Patreon!Please visit www.pilotlites.com for merch, our sponsors, and upcoming events! Check our our new ‘Gal Pals’ merch!This episode sponso...2020-09-021h 17Pilot Lites"Space Force", or Save the Endangered Lizards!Your Co-Pilots, Kelsea & Kate, munch on kitchen snacks, while smoking live rosin from Wisely Cannabis and watching “Space Force”. Kelsea appreciates the satire, the pod pup does parkour, and Kate & Steve Carrell serenade us!Please visit www.pilotlites.com for merch, info on our sponsors, to find our social media, and a link to our Patreon so you can also support the show! Check our our new ‘Gal Pals’ merch!This episode sponsored by:Best Buds: SensibleStoner Sponsor: Wisely CannabisSubscription Sponsor: SensiBox - don’t forget to use code ‘...2020-06-1748 minPilot Lites"Valhalla Murders", or The Power PonyThis week, Kelsea & Fuckin’ Russ Guy, aka Erin, check out “Valhalla Murders”. Kelsea tries a medicated lollipop from King Custy’s Kitchen & Vacationland Genetics, while the pals chat about breakfast before the show. During the show, Kelsea demands to know everything about Iceland from Erin & chaos ensues.Please visit www.pilotlites.com for merch, info on our sponsors, to find our social media, and a link to our Patreon so you can also support the show! Pre-order our ‘Gal Pals’ shirt!This episode sponsored by:Best Buds: SensibleStoner Sponsor: Vacationland Genetics...2020-05-271h 00Pilot Lites"Rizzoli & Isles" or Take A Midol!Join Kelsea this week with long-time former Portland-er, Alex Steed, owner of Knack Factory & host of the podcast, Nashville Demystified! The pals dive into the absurdity that is Rizzoli & Isles while Kelsea celebrates shatter-day with Pineapple Express shatter from Wookie Labs, courtesy of Vacationland Genetics & noms on the Lola from The Muthah Truckah!Please visit www.pilotlites.com for merch, info on our sponsors, to find our social media, and a link to our Patreon so you can also support the show! Pre-order our ‘Gal Pals’ shirt!This episode sponsored by:Best Buds: Sens...2020-05-201h 26Pilot Lites"The Vampire Diaries", or The Two BearsThis week, Kelsea is accomanied on her flight by her pal, Charley, an old flame. They watch The Vampire Diaries while Kelsea trys a delicious medicated gummy by King Custy’s Kitchen, sponsored by Vacationland Genetics and she noms on a “real Italian sandwich” from A&C Grocery on Fox St!Please visit www.pilotlites.com for merch, info on our sponsors, to find our social media, and a link to our Patreon so you can also support the show! Pre-order our ‘Gal Pals’ shirt by May 15th!This episode sponsored by:Best Buds: Sens...2020-05-131h 17
The Mom Founders TableEpisode #21 - Parenting Q&A with Kelsea KoenreichBirth and parenting is not like the movies….Mama, this one's for you. In Episode 22 of The Bravehearted Podcast we talk ALL things parenting. With Mindy's walk into motherhood right around the corner and the navigation through the adoption process, it is natural that she has all of the questions. Thankfully, Kelsea is a mama of two and has her own experience to share.We are talking about the adoption process and birth experience and how to integrate your life...2020-05-0756 minPilot Lites"You're The Worst", or Smoke Some More Weed About ItIt’s finally May! Kelsea is joined this week by her pal, Maggie, from Rock Candy, a rad podcast about music! The girls check out “You’re The Worst”, while Kelsea smokes some Wintergreen from Vacationland Genetics, and give y’all some background on what it takes to run a podcast!Make sure you check out Rock Candy anywhere you listen to podcasts! And learn more about Maggie’s fave takout, Bard & Baker and her favoriter brewery, Rare Form Brewing Company. Please visit www.pilotlites.com for merch, info on our sponsors, to find our social media...2020-05-061h 19Pilot LitesBonus: "Tiger King, Episode 7", or Their Own CreatureKelsea’s forever pal, Fucking Russ Guy, joins her for Episode 7 of “Tiger King”. Kelsea’s Stoner Sponsor is Beach Health Center & she smokes a lovely sativa, Salmon River, while they chat about the dogs, snacks, and Erin totally forgets how the show is supposed to go.Please visit www.pilotlites.com for more info on our sponsors, to find our social media, and a link to our Patreon so you can also support the show!This episode sponsored by:Stoner Sponsor: Beach Health Center2020-04-251h 01Pilot Lites"Scooby Doo: Mystery Incorporated", or Team SpikeThis week, Kelsea & her pal Erin, aka Fuckin’ Russ Guy, check out “Scooby Doo: Mystery Incorporated”, which babbling endlessly. They dish on their fave quarantine snacks of the week, red hots & falafel, while Kelsea checks out a Legend OG preroll from Better Buds of Maine.Please visit www.pilotlites.com for more info on our sponsors, our social media, our new merch page, and a link to our Patreon so you can also support the show!This episode sponsored by:Best Bud Sponsors: Sweet Jane Magazine (Use code ‘pilotlites’ for free shipping on a single i...2020-04-2256 minPilot LitesBonus: "Tiger King, Episode 6", or A Trailer Full of TigersHappy 420! For your bonus, Kelsea & her pal, Amandaconda, check out “Tiger King, Episode 6”. Kelsea checks out some flower from Zero Gravity Cannabis, the gals nosh on ice cream & they discuss the many fashion choices of Joe Exotic & his cast of characters.Please visit www.pilotlites.com for more info on our sponsors, to find our social media, and a link to our Patreon so you can also support the show!This episode sponsored by:Stoner Sponsor: Zero Gravity Cannabis2020-04-202h 52Pilot LitesS216: "Magic School Bus", or Seatbelts Everyone!Kelsea & resident funny friend, Tina Machina, take time out of their busy quarantine schedules to check out The Magic School Bus. Tina has an edible & shares a funny edible story, while Kelsea shares how the Jacknesia sugar wax from Better Buds of Maine has changed her mind on concentrates. Tina noshes on all the dipsn she’s been making, and Kelsea shares the raddest take out ramen in Portland, Ishi Ishi.You can follow Tina Machina on Facebook and make sure you check out the SLAP website for all the upcoming fun!Please visit www.pi...2020-04-151h 06Pilot LitesBonus: "Tiger King, Episode 4", or Don't Buy From MLMsIt’s Episode 4 of Tiger King & Kelsea is joined by her pal, Arwyn, for the train wreck that is more Joe Exotic. Kelsea holds the puppy while smoking a vape cartridge from Zero Gravity Cannabis & the pals share snack tips. Arwyn snacks & snorts when Kelsea admits her creep crush, and they try to figure out who the hell everyone is.Please visit www.pilotlites.com for more info on our sponsors, to find our social media, and a link to our Patreon so you can also support the show!This episode sponsored by:St...2020-04-131h 01Pilot LitesBonus: "Tiger King, Episode 3", or The Other WomanKelsea is binging “Tiger King” with her pals! For Episode 2, she’s joined by her pal, Whitney. Kelsea stays awake despide the indica, Wedding Cake, from Maine Releaf, sponsored by Sensible Maine. The gals discuss which Big Cat encampment they’d be most likely to end up on, and if Doc Antle is or is not running a cult.You can check out Whitney’s Glamclaws biz here!Please visit www.pilotlites.com for more info on our sponsors, to find our social media, and a link to our Patreon so you can also support the show!2020-04-1159 minPilot Lites"Hey Arnold", or My Grandma in a BeretThis week, Kelsea & her pal, Dan, aka aLunarLanding, continue with the cartoons to keep things light during Corona Virus times by checking out “Hey Arnold”. The pals discuss their snacks, past in Florida, and Dan’s experience in one of Kelsea’s shows.You can check out aLunarLanding on Instagram, Spotify, and get exclusive releases on Bandcamp!Please visit www.pilotlites.com for more info on our sponsors, our social media, our new merch page, and a link to our Patreon so you can also support the show!This episode sponsored by:Best...2020-04-0856 minPilot LitesBonus: "Tiger King, Episode 2", or Nice Wing, GirlKelsea is binging “Tiger King” with her pals! For Episode 2, she’s joined by her pal, Whitney. Kelsea stays awake despide the indica, Wedding Cake, from Maine Releaf, sponsored by Sensible Maine. The gals discuss which Big Cat encampment they’d be most likely to end up on, and if Doc Antle is or is not running a cult.You can check out Whitney’s Glamclaws biz here!Please visit www.pilotlites.com for more info on our sponsors, to find our social media, and a link to our Patreon so you can also support the show!2020-04-061h 06Pilot LitesBonus: "Tiger King, Episode 1", or Liger LordKelsea is binging “Tiger King” with her pals! She kicks off Episode 1 with her pal, Fuckin’ Russ Guy, and the begin the complete absurdity that is Joe Exotic, Carol Baskin, and all things big cats. Kelsea gets baked on the Mango Mint flower from Maine Releaf, sponsored by Sensible Maine, and the pals chat all things social distancing, but especially snacks & cats.Please visit www.pilotlites.com for more info on our sponsors, to find our social media, and a link to our Patreon so you can also support the show!This episode sponsored by:...2020-04-041h 16Pilot Lites"She-Ra and the Princesses of Power", or C'Mon, Sparkle PowerHappy April Fools Day! It’s no joke that Gigi Gabor & Kelsea checked out “She-Ra and the Princesses of Power”, after Kelsea ate some medicated truffles from Better Buds of Maine. The pals talk about Gigi’s twin, our socially distant shenanigans, and all the projects we’ll be coming back to the world with!Follow Gigi Gabor on Facebook & Instagram!Please visit www.pilotlites.com for more info on our sponsors, our social media, our new merch page, and a link to our Patreon so you can also support the show!This episode sp...2020-04-011h 00Pilot LitesBonus: "Dexter", or That VolvoAs the pandemic continues, Kelsea & her pal, Crystal, check out Dexter. Instead of watching the show, they chat about dating boys with that volvo, the challenges of parenting, and blood. Kelsea smokes an amazing preroll from April Stoner Sponsor, Better Buds of Maine.Please visit www.pilotlites.com for more info on our sponsors, to find our social media, and a link to our Patreon so you can also support the show!This episode sponsored by:Stoner Sponsor: Better Buds of Maine2020-03-281h 09
The Mom Founders TableEpisode #7 - BoundariesIn this weeks episode we talk all about boundaries! Why do we set boundaries and what is the purpose of setting boundaries? We walk through what happens when we don't set boundaries and the reasons why we do. We finish up with some actionable tools that you can put in place to set boundaries in your own life.Check out Kelsea's e course HERECheck out our website HEREFor more conversation come follow us on Instagram HERECheck Kelsea out on Instagram or on her website HERE...2020-01-3051 minPilot Lites"Hell's Kitchen", or Daddy Gord0nTo wrap up January’s theme of competitive reality shows, Kelsea & Kate get really stressed out watching “Hell’s Kitchen” this week. They’re sponsored by Medible Delights, and Kelsea can barely talk after eating a handful of their cosmic cubes. We don’t have a snack sponsor, but we drink a few summer beers that we found in the back of Kate’s car.Learn all the ways to enter our January giveaway here!Please visit www.pilotlites.com for more info on our sponsors, to find our social media, and a link to our Patreon so...2020-01-2957 min
The Mom Founders TableEpisode #6 - Resilience with Marina ShafirIn this weeks episode we had the pleasure of speaking with Marina Shafir, NXT superstar. Marina joined us to talk about being resilient and overcoming adversity. Marinas incredible story of her rise from the ashes touched both of us. This episode is real, raw and can not be missed. Check out the links below to follow us and Marina as well as a link to Kelseas newest e-course Balance Your Life. We hope you enjoy this weeks episode! Check out Kelsea's e course HERECheck out our website HEREFollow Marina HERE2020-01-231h 15
The Mom Founders TableEpisode #5 - The Two F Words, Fear and FailureIn this episode we discuss the two big f words, fear and failure. We talk what fear really is, what drives fear and tools to help you manage and overcome fear. We also discuss why its important to fail and how failure can lead you to greatness. Check out the links below for some of the tools we discuss including Kelsea's newest e course, Balance Your Life 101. We hope you enjoy this weeks episode! Check out Kelsea's e course here - https://kelseakoenreich.mykajabi.com/Check out our website HEREFor more conversation co...2020-01-1655 minPilot Lites"The Masked Singer", or Off With Their HeadsBetter late than never! Kelsea & Kate kick off season two with the host of The Food Coma Podcast, the hilarious Joe Ricchio! Fueled by 50 mg THC lollipops and Raspberry THC gummies from Medible Delights, along with the pizza & fruity pebbles treats Kelsea made, the pals hate on The Masked Singer, until they finally just give up on the show. The evening devolves into late-stage capitalism jokes very very quickly.Enter our January giveaway by becoming a Patreon supporter, or leaving us a review & sending us a screenshot.Please visit www.pilotlites.com for more info...2020-01-041h 01Pilot Lites"Degrassi Junior High", or A Girl Named StephFor the final episode of 2020, Kelsea & Kate take bong rips of Ice Cream Cake from All Kind in their new bong from Firewater Bongs! They skip the snack in favor of beers while watching Degrassi Junior High and chatting about THC sugar scrub that Kelsea made with THC honey from All Kind, dress codes, and girls who made us gay.Enter our December giveaway by becoming a Patreon supporter, or leaving us a review & sending us a screenshot.See Riley in Rocky Horror Picture Show!Please visit www.pilotlites.com for more info...2019-12-2549 minPilot Lites"Trailer Park Boys", or Dogtooth ShirtIn our second Canada Month episode, Kelsea & Kate watch Trailer Park Boys. Kelsea rants about classism while the gals get wicked stoned on medicated Raspberry THC Danishes that Kate made with All Kind’s THC Raspberry Jam, after a lovely brunch at The Sinful Kitchen.Please visit www.pilotlites.com for more info on our sponsors, to find our social media, and a link to our Patreon so you can also support the show!This episode sponsored by:Best Bud Sponsor: Candy'sSubscription Sponsor: SensiBox (Use code RK10 for a 10% discount on...2019-12-1147 minPilot LitesBonus: "Carrie", or Happy Birthday, Mr. KingJoin Kelsea & her weed-loving gal pal, Riley, for this special bonus episode of Pilot Lites. The pals watch the second best Stephen King film adaptation, “Carrie” in honor of Mr. King’s birthday. They also snack on lime cheesecake bars with raspberry lime coulis that Kelsea baked and medicated Nerd Turds & Andes mints from 207 Edibles!
Tickets for The Baked Boxer’s Halloweed event can be purchased here: https://www.thebakedboxer.com/book-online
Please visit www.pilotlites.com for more info on our sponsors, to find our social media, and a link to our Patreon so you can also support the show!
Th...2019-09-211h 59Pilot Lites"Haven", or If You Don't Like The Weather In Maine, Wait Five MinutesJoin Kelsea & one of her weed-loving pals for Pilot Lites. Kelsea & Flight Attendant, Guido, watch Haven, keeping to our Stephen King month! The pals check out Muffin's Apothecary's medicated caramels while getting to know one another.
Tickets for The Baked Boxer’s Halloweed event can be purchased here: https://www.thebakedboxer.com/book-online
Please visit www.pilotlites.com for more info on our sponsors, to find our social media, and a link to our Patreon so you can also support the show!
This episode sponsored by:
Subscription Sponsor: SensiBox: www.sensi-box.com
Best Buds: Print My Bud: www.printmybud.com
St...2019-09-111h 10Pilot Lites"The Mist", or These Men Are AgroJoin Kelsea & Riley, two weed-loving gal pals, for Pilot Lites. Kelsea & Flight Attendant, Lindsey, kick off Stephen King's Birthday month by fangirling and watching The Mist. The gals check out some Ayahusca Purple from Better Buds of Maine while noshing on some awesome cookies from Choomi Cookies! Note: this TV show has a ton of triggers - please watch with caution!
Tickets for The Baked Boxer’s Halloweed event can be purchased here: https://www.thebakedboxer.com/book-online
Please visit www.pilotlites.com for more info on our sponsors, to find our social media, and a link to our Patreon so...2019-09-041h 13Kickin It With KelseaNew Levels New DevilsKelsea takes Houston! In this season finale, she talks about what inspired her big move and how isolation is vital to growth and elevation.2019-08-2922 minPilot Lites"Skins", or Luna Lovegood, Lion TamerJoin Kelsea & Riley, two weed-loving gal pals, for Pilot Lites. Kelsea & Flight Attendant, Cinnamon, check out a special Patreon fan pick, Skins! Kelsea checks out lots of different cannabis flower from Canuvo, and the pals get way into the show while discussing their preferred relationship styles.
Please visit www.pilotlites.com for more info on our sponsors, to find our social media, and a link to our Patreon so you can also support the show!
This episode sponsored by:
Subscription Sponsor: SensiBox: www.sensi-box.com
Best Buds: Print My Bud: www.printmybud.com
Stoned Sponsor: Canuvo: www.canuvo.org2019-08-211h 00Kickin It With KelseaNo GrayKelsea invites millennial minister Mikiah Keener to talk about the struggles of living righteous while still having a life. Join us in this groundbreaking and very transparent conversation. Mikiah closes with a powerful prayer!2019-08-151h 02Pilot Lites"8 Out of 10 Cats Does Countdown", or Kelsea & The Lazy Goth Play AlongJoin Kelsea & Riley, two weed-loving gal pals, for Pilot Lites. Kelsea & Flight Attendant, Molly aka The Lazy Goth, check out a fav of Molly’s on BBC, 8 Out Of 10 Cats Does Countdown. Kelsea learns it’s a gameshow & the gals play along while sipping on some CBD drink mix from Canuvo, made by Herbal Remedies of Maine, and learning of the wonder of chocolate hummus!
You can find The Lazy Goth on Facebook & Kickstarter.
https://www.facebook.com/thelazygoth/
https://www.kickstarter.com/projects/hermespress/the-lazy-goth
You can find Nathaniel Webb’s newest book is on Amazon!
https://www.amazon.com/Ex...2019-08-141h 20Kickin It With KelseaSelf LoveKelsea invites guest Jamilah Shabazz to talk about self love, healing and learning to pick up the pieces after break up, adversity and heartbreak. Loving yourself back whole is a process! 2019-08-0834 minPilot Lites"Misfits", or He Looks Like a Serial KillerJoin Kelsea & Riley, two weed-loving gal pals, for Pilot Lites. Kelsea & Flight Attendant, Gigi Gabor, start out BBC show month with a special fan pick of Kendra's - "Misfits"! The gals munch on some medicated popcorn from Stoned Sponsor, Canuvo, while chatting about Canuvo's other edibles, their own lives, and trying to figure out what the hell is happening in the show!
You can find Gigi Gabor on Facebook: https://www.facebook.com/gigi.gabor.35
Please visit www.pilotlites.com for more info on the strain of the week, our In-Flight Snacks, our Flight Attendants, sponsors, social media, and a...2019-08-071h 21Kickin It With KelseaTake FlightKelsea invites guest Kristy Love to discuss the process to following your dreams. Kristy is an international speaker and business guru! The hardest step is usually the first step, so these tips will make it a little easier! Join us as we take flight on our goals and talk about the importance of manifestation and balance! 2019-08-0130 minPilot Lites"Dead of Summer", or Oh, Right, It's 1989Join Kelsea & Riley, two weed-loving gal pals, for Pilot Lites. Kelsea closes out the month of Summer Fun with her oldest Portland pal, Tina Machine. The gals check out "Dead of Summer" while trying some loud resin from Kind & Co!
Please visit www.pilotlites.com for more info on the strain of the week, our In-Flight Snacks, our Flight Attendants, sponsors, social media, and how you can support the show!
This episode sponsored by:
Subscription Sponsor: SensiBox: www.sensi-box.com
Best Buds: Print My Bud: www.printmybud.com
Stoned Sponsor: Kind & Co: www.kindand.co2019-07-311h 14Pilot Lites"Are You Afraid of the Dark?", or S'more In The BedJoin Kelsea & Riley, two weed-loving gal pals, for Pilot Lites. Kelsea is joined this week by Not-Seth-Rogan Friend and they check out "Are You Afraid of the Dark?" while Kelsea takes some dab hits of live rosin from Kind & Co.
Please visit www.pilotlites.com for more info on the strain of the week, our In-Flight Snacks, our Flight Attendants, sponsors, social media, and how you can support the show!
This episode sponsored by:
Subscription Sponsor: SensiBox: www.sensi-box.com
Best Buds: Print My Bud: www.printmybud.com
Stoned Sponsor: Kind & Co: www.kindand.co2019-07-2553 minKickin It With KelseaOpen MicKelsea invites Dream Rich to this episode with an open mind and open floor to discuss whatever! 2019-07-2435 minKickin It With KelseaMillennial On The MoveKelsea interviews guest Raphael Wright and his brand "Make The Hood Great Again". Overcoming the "hood" mentality and breaking generational curses and poverty are a few things the two tapped in on. 2019-07-1831 minPilot Lites"Baywatch", or Legend On The BeachJoin Kelsea & Riley, two weed-loving gal pals, for Pilot Lites. This week, Kelsea is joined by special guest host, Kate Squibb, while Riley takes a little break. July means summer, so this week they check out "Baywatch" while trying some THC gummies from Kind & Co.
Please visit www.pilotlites.com for more info on the strain of the week, our In-Flight Snacks, our Flight Attendants, sponsors, social media, and how you can support the show!
This episode sponsored by:
Subscription Sponsor: SensiBox: www.sensi-box.com
Best Buds: Print My Bud: www.printmybud.com
Stoned Sponsor: Kind & Co: www.kindand.co2019-07-171h 44Kickin It With KelseaMastering MompreneurshipKelsea invites guest Jasmine Matheney to talk about motherhood, entrepreneurship, and different tools to balance life with a little one. A deep look into the life of a Mompreneur following a prayer! 2019-07-1039 minPilot Lites"Salute Your Shorts", or Camp Counselor RIleyJoin Kelsea & Riley, two weed-loving gal pals, for Pilot Lites. They start the dog days of summer by checking out a quintessential summer show, Salute Your Shorts! This week, they nosh on cactus shaped sugar cookies that Kelsea made while checking out an Orange Cookie preroll from Kind & Co.
Please visit www.pilotlites.com for more info on the strain of the week, our In-Flight Snacks, our Flight Attendants, sponsors, social media, and how you can support the show!
This episode sponsored by:
Subscription Sponsor: SensiBox: www.sensi-box.com
Best Buds: Print My Bud: https://printmybud.com/
Stoned Sponsor: Kind...2019-07-0348 minKickin It With KelseaThe BlueprintThe founder Kelsea Jai introduces herself and opens up about her childhood and her journey to finding purpose. 2019-06-3017 minPilot Lites"RuPaul's Drag Race", or Larry Bird Lives In Butte LiquorvilleJoin Kelsea & Riley, two weed-loving gal pals, for Pilot Lites. On this gayest of occasions, Pride Month, we're joined by very special Flight Attendant, local drag queen, Cherry Lemonade! We have a special double episode, as we check out both RuPaul's Drag Race AND Untucked. Meanwhile, Kelsea makes cherry lemonade cupcakes for us to snack on while we get high on High Tide Organic's Sour Sunset.
Find Cherry Lemonade on Facebook: https://www.facebook.com/conorlately
Please visit www.pilotlites.com for more info on the strain of the week, our In-Flight Snacks, our Flight Attendants, sponsors, social media, and...2019-06-122h 00Pilot Lites"Queer Eye", or A Drag Queen's DebutJoin Kelsea & Riley, two weed-loving gal pals, for Pilot Lites. We kick off Pride Month with a special Flight Attendant, Gigi Gabor, taking over for a sick Riley. Kelsea and Gigi take a very special trip to Snack Sponsor, Sweetie's Ice Cream, and check out the pilot episode of the new "Queer Eye".
Please visit www.pilotlites.com for more info on the strain of the week, our In-Flight Snacks, our Flight Attendants, sponsors, social media, and how you can support the show!
Find Gigi Gabor on Facebook at: https://www.facebook.com/gigi.gabor.35
This episode sponsored by:
Subscription...2019-06-051h 20Pilot Lites"Weeds", or She's the Cool Mom!Join Kelsea & Riley, two weed-loving gal pals, for Pilot Lites. On this episode, they enjoy some amazing CBD only products from Lady Jane, while watching Weeds. Then, they break for an In-Flight Snack of chocolate covered pretzels that Kelsea made!
Please visit www.pilotlites.com for more info on the strain of the week, our In-Flight Snacks, our Flight Attendants, sponsors, social media, and how you can support the show!
This episode sponsored by:
Stoned Sponsor: Lady Jane: www.chillwithjane.com
Subscription Sponsor: SensiBox: www.sensi-box.com2019-04-0350 minPilot Lites"Friends", or That One Kelsea HatesJoin Kelsea & Riley, two weed-loving gal pals, this week for Pilot Lites. This week, they’re joined by Flight Attendant, Emily, from Green Gnome Holistics. On this episode, they try concentrates via pens and a dab rig, while watching Friends. Later, they break for an In-Flight Snack from Black Cow Burgers, located on Exchange Street, in the heart of Portland’s Old Port!
Please visit www.pilotlites.com for more info on the strain of the week, our In-Flight Snacks, our Flight Attendants, sponsors, social media, and how you can support the show!
This episode sponsored by:
Best Bud: Knack Fact...2019-02-2758 min