Shows
What The F*ck Is Going On?Episode 36: We’re All ImpostersNo one knows wtf they’re doing. Don’t worry, we all need the reminder. Ever had a dream or goal come to fruition but you don’t feel like you deserve it? Ever gotten a promotion or new job and you’re certain you’re fucking it up and not qualified or capable? Ever compared yourself to others and convinced yourself you don’t measure up? If you’ve experienced any of these, you’re an imposter, just like us. We’re ALL imposters, technically. When you accept and embrace the reality that no one truly knows what the fuck they’re do...2023-07-2633 minWhat The F*ck Is Going On?Episode 35: Discovering and Embracing Your SexualityHi friends! Join us in this episode as we delve into the intricate world of understanding and embracing one's sexuality. In a society that often imposes labels and expectations, discovering and accepting our authentic selves can be a confusing and challenging journey.In this episode, we navigate the complexities and uncertainties of understanding sexuality, offering insights, personal stories, and debunk misconceptions, address common questions, and highlight the fluidity and diversity of sexual orientations. We emphasize the importance of self-acceptance and the empowerment that comes with embracing our unique journey, and the importance of seeking support from trusted f...2023-07-1238 minWhat The F*ck Is Going On?Episode 34: How to Deal with Burnout2023-06-1433 minWhat The F*ck Is Going On?Episode 33: Black and White ThinkingHi guys! We are BACK to our regularly scheduled programming after a week off. And.... (insert drumroll and rounds of applause) BROOKE IS BACK! Thank god! And to kick off our newest episode with Brooke back on the podcast we thought we'd talk about something both of us struggle with. It sounds absolutely ridiculous that there could only be TWO possible outcomes to any situation, right? Well that's because it is, and essentially what black and white thinking is. We need to stop boxing ourselves in and creating unnecessary anxiety and pressure on ourselves by thinking in extremes. We'll s...2023-05-3134 minWhat The F*ck Is Going On?Episode 32: Toxic Relationships (and why you should end them)Hi everyone, welcome back and thanks for tuning into another episode, or if you're new, welcome! We're happy you're here. I finally felt ready to discuss something that is unfortunately so very common: being in a toxic and unhealthy relationship. Toxic relationships can take many forms and are not limited to romantic relationships. *TRIGGER WARNING* In this episode, I discuss my own personal experiences of domestic violence. This episode is dark one, but also a real, honest, open, and vulnerable one. I share about my experience and story of being in a mentally, emotionally, and physically abusive...2023-04-2730 minWhat The F*ck Is Going On?Episode 31: Discipline = SuccessStop getting in your own way! The only thing separating you from your goals is your discipline. You don't have to be the best, the smartest, or the strongest to reach your goals. You just have to try and consistently work little by little, and you will succeed. As always, we love you all and thanks for tuning in! Don't forget to subscribe and leave a review. Also, if you have any clue what the fuck is going on or care to share your opinion on any topics we discussed, reach out to us at wtfisgoingon.podcast@o...2023-04-1225 minWhat The F*ck Is Going On?Mini Episode: Important Update!We interrupt our regularly scheduled programming with an important life/podcast update! Take a quick listen, and we’ll be back with a full length episode in 2 weeks. We love you all and thank you for your constant support.2023-03-2806 minWhat The F*ck Is Going On?Episode 30: This 9 to 5 Grind is Bullshit!Hello beautiful humans and welcome back to our 30th episode! In today's episode Brooke and Kelsey are PISSED about the outdated and bureaucratic hellhole that shapes the typical American work culture: The 9-5. (which is actually 8-5 for most, and not even to mention a commute to and from work). We can't comprehend that we are brainwashed and forced into thinking that working out assess off to live pay check to pay check for a majority of our waking lives and youth is how we're supposed to spend our precious short time on this earth. IT'S BULLSHIT!! Close your e...2023-03-1537 minWhat The F*ck Is Going On?Episode 29: Your Perception = Your RealityWelcome back WTF fam!! Make sure to check out our Instagram story this afternoon for the winner of our very first giveaway will be announced today!We decided to switch it up this week and toss out our previously planned topic immediately before pressing record, and just went with the flow of what felt right and aligned with our energy. SO, disclaimer **Y’all know how our late night recordings get. We cannot be held liable for episodes that are recorded after the sun goes down**. ANYWAYS, we’re here to remind you that your perception creates your...2023-03-0133 minWhat The F*ck Is Going On?Episode 28: Eating Disorder Recovery with special guest Audrey Coleman*TW: Eating disorders and mentions of sh*Hi friends! Welcome back, and thanks for joining us for a very special episode! Today our very first guest, Audrey Coleman, joins WTF Is Going On to discuss a very difficult but very real and vulnerable topic: eating disorders and eating disorder recovery. Audrey and Brooke both struggle with an Eating disorder, Anorexia nervosa, and they’re here to open up and share their stories about working on their recovery from their eating disorders to help anyone who might be struggling, or know someone who is struggling with an eating di...2023-02-151h 29What The F*ck Is Going On?Episode 27: Should You Stop Drinking? We didn't.So you guys remember how in the last episode we were participating in a dry January? Well, we only lasted about a week LOL. Although we chose to drink, we cut back and limited our alcohol intake in a way that works for us in our lifestyles. We’re so proud of everyone who completed the challenge and are still going strong!We wanted to talk about Alcohol in a broader sense, it’s uses, it’s horrible effects on the mind, body, and spirit, and that ultimately, at the end of the day, alcohol IS POISON. 2023-02-0152 minWhat The F*ck Is Going On?Episode 26: Getting Fit with a Positive Mindset: Achieve Your Fitness Goals in 2023Welcome to a new episode of What The F*ck Is Going On! This week, we're talking about achieving your fitness goals, and taking the leap to prioritize yourself by committing to bettering your health and becoming (or staying) more fit and active. Since its January, and our last episode was on New Year's Resolutions, we figure many of our listeners have some new fitness goals (or resolutions, whatever floats your boat) for 2023. Whatever your goals may be, this episode is all about how to stay consistent in those goals, stop fear form holding you back, and celebrate all...2023-01-1839 minWhat The F*ck Is Going On?Episode 25: New Years ResolutionsHappy New Year to our WTF Fam!! This is our first episode of 2023 and naturally, we thought we'd talk about how much we hate new years resolutions! Some people swear by them, and some people can't stand them. Personally we fucking hate them! You know those annual "oh shit I've got to get my life together" goals that we all feel so compelled to get a jump on around the start of the new year?? It can feel so pressuring and stressful for no reason. It doesn't have to be that way! While for many it can feel like...2023-01-0434 minWhat The F*ck Is Going On?Episode 24: Should I Take My Lexapro??We have somehow made it to the very last episode of 2022. Can you believe it! In our episode to wrap up the year, we’re talking about our favorite least favorite drugs: Antidepressants. Today, over 50 percent of the American population is diagnosed with depression and anxiety, and a large chunk of those people take a little pill every morning to keep them same. (It’s us, we’re “people”). Brooke and Kelsey discuss their differences in opinion and beliefs about the use of daily medication for mental health. Should Brooke start taking Lexapro? Should Kelsey stop taking Wellbutrin? So sum it all...2022-12-141h 01What The F*ck Is Going On?Episode 23: The BMI Chart is a SCAM!*TW* (This episodes discusses eating disorders and topics that may be triggering to some). We haven't done a Scam episode in a while, so we felt like bringing to you one of the dumbest, outdated, and embarrassingly inaccurate scams: THE BMI SCALE. And as I'm sure you'll hear from our tone in this episode, we are coming in hot, pissed the fuck off about it! It's something we've all heard of, and probably subconsciously hate thinking about. It's something that tries to define our health and force us into a certain view and perspective of our bodies, our health...2022-11-3043 minWhat The F*ck Is Going On?Episode 22: F*ck Social MediaLet us say it again: F*ck social media!! We're so fucking sick of it bro. In 2022, social media dominates society. Have you ever thrown your phone because you were doom scrolling and looked up and 3 hours have passed? Because same. We're tired of the pressure and anxiety (subconscious or not) and inevitable comparison of yourself to others, and feelings of insecurity and inadequacy that social media creates. So we took this episode as an opportunity to hash this shit out.We discuss why we feel that social media has a negative impact on mental health, self...2022-11-1636 minWhat The F*ck Is Going On?Episode 21: Discipline > MotivationHi beautiful people! You might have noticed that we’re in a new season of the podcast. Welcome to Season 26. After 20 episodes, we’ve both entered a new season of our lives (Kelsey just celebrated her bday so we're now both 26), and the podcast! Welcome to Season 26, Episode 1. Today we wanted to talk about something that can change the course of your life if you let it. Discipline. The key to success is not being motivated, being the best, or being perfect. That's all a fucking lie so throw that idea tf away!!If yo...2022-11-0233 minWhat The F*ck Is Going On?Episode 20: How to Manifest Your Dream LifeThe title speaks for itself. Manifestation is a powerful tool that we have both successfully used to change the trajectory of our lives and turn our dreams into reality. We want to hear that you’ve accomplished the same thing, because the reality is if we can do it, so can you. And we’re here to tell you how.If you are intentional with your thoughts and take action steps (small and realistically achievable ones) toward your goals and remain disciplined, you can watch the universe begin to align in your favor and your wildest dreams come...2022-10-1943 minWhat The F*ck Is Going On?Episode 19: Dealing with Life's BullshitAka a therapy session. In this episode Kelsey and Brooke open up about some difficult things going on in our lives recently. Y'all know how life goes sometimes... the way you least expect it. The one thing you can out on in life: change. We don't just want to highlight the good times in our lives, and be open and transparent about the bad, which can also happen simultaneously. Although Kelsey just had a big cross country move and Brooke got into grad school, we're not afraid to admit that we struggle at the same time. We all have...2022-10-0542 minWhat The F*ck Is Going On?Episode 18: BONUS Taking Risks (Like Moving Across the Country) Part 2Surprise!! We wanted to drop part 2 as a bonus episode because we didn’t want to make you guys wait a whole two weeks for the full episode on why you should say fuck it, jump for opportunities and take risks in your 20s, like Kelsey’s spontaneous cross country move. We hope to inspire anyone who may be on the fence about a fork in the road or major life decision. In part 2, we pick right back up where we left off in the last episode, so if you haven’t listened to part 1 go listen to that first...2022-09-2254 minWhat The F*ck Is Going On?Episode 17: Taking Risks (Like Moving Across the Country)This week we bring you an episode inspired by recent major changes in both of our lives. We wanted to discuss how important it is to take risks in your life, especially in yours 20s. You never know what amazing things could be waiting for you on the other side of opportunity. In this episode, Kelsey talks about her recent spontaneous cross-country move from Orlando to Seattle, and Brooke's decision to go back to grad school to be a therapist. We wanted to deliver an open, honest episode about some wonderful things happening in our lives at the moment, b...2022-09-2134 minWhat The F*ck Is Going On?Episode 16: A Bunch of Mumbo JumboHi friends! Today we’re taking a break from our regularly scheduled programming to bring you: A bunch of mumbo jumbo. Essentially, we needed to just step the fuck back and vibe for a second. We decided that we’d like to start an episode series that’s like if you joined in on one of our Facetimes or phone calls. We both have some really exciting things going on in our personal lives that we can’t wait to share with you (in an upcoming episode!!), but those things happening has unfortunately brought you this random ass episode today, w...2022-09-0834 minWhat The F*ck Is Going On?Episode 15: Dating in Your 20sIt’s fucked. But then again, modern dating at any age seems to be fucked. In this episode we discuss the nightmare of attempting to date amongst social media, dating apps, and hookup culture (and our different viewpoints on the topics). Brooke will tell some of her shocking, ridiculous, and sadly probably common dating experiences and stories (that come with some MAJOR red flags) and we’ll wonder, but never know, what the actual fuck is going on inside these peoples heads. Being in your 20s is hard enough, but finding someone to be with in 2022 while you’re in you...2022-08-2434 minWhat The F*ck Is Going On?Episode 14: That One Time We Did MethYes, you read that title right. No, it’s not click bait. In this episode, we tell the story of the time we *accidentally* did meth. Do not recommend. 0/10. We felt that our recent episodes have been more serious and we wanted to start sharing some more personal stories of our trials, tribulations, and college debauchery to offer a much needed lighthearted break with the funny (now, anyways) story of the one time we did meth at our college homecoming concert. Please enjoy, the episode, laugh at our stupidity and don’t do drugs kids. (We’ve removed the names...2022-08-0931 minWhat The F*ck Is Going On?Episode 13: Let’s Slow the F*ck DownHey y’all! Welcome to our episode today on how to slow down in this fast paced world. In todays episode, we talk about how bad American society is at relaxing and focusing, and what we can do about it (from personal experience and research!)We hope this episode inspires you to create a routine where you can slow down on a daily basis. Microsoft did a study recently, and concluded that the average attention span is 2022 has dropped 25% in just a few years to a whopping….. 8 SECONDS. COME ON GUYS. It’s not easy, but we can start...2022-07-2641 minWhat The F*ck Is Going On?Episode 12: Financially Struggling in Your 20sHey friends! It's the two people you'd probably never ask for financial advice, giving you financial advice! We may know a few tips and tricks but we're definitely unqualified. However, we ARE qualified to speak about struggling financially! I'm sure many of you can relate, regardless of your age. Shit's rough out here!! It's common to struggle in your 20s specifically though... and we think it's important to have an open discussion about it to remind you that you're not alone and that there IS hope (hopefully). We give you some ingenious money tips such as:1. Asking...2022-07-1441 minWhat The F*ck Is Going On?Episode 11: How To Be More Confident (Part 2)Hi! If you haven't already listened to How To Be More Confident Part 1, go listen to that first ;) We continue our conversation in this episode and (attempt) to get to the bottom of the question - how do we become more confident in ourselves and with our lives?? It's hard, and something we all struggle with. We realized as the episode went on that this is a multi-faceted and deep rooted societal issue and not something we can cover in only two episodes. We didn't even get to the confidence in your physical appearance, which can be half the...2022-06-2824 minWhat The F*ck Is Going On?Episode 10: How To Be More Confident (Part 1)Welcome back friends! CAN YA'LL BELIEVE THIS IS OUR 10TH EPISODE?! How did we get here lmao?? Anyways, today we wanted to do a follow-up episode to everyone's favorite episode so far "How to Stop Comparing Yourself" (Episode 2) to talk about the next step: how to be confident. Once you've let go of caring about people's perception of you and stop comparing yourself, how do you embrace that you've let that go and truly become comfortable with who you are and where you're at? In Part 1, we share some of our insecurities and discuss why insecurities and self doubt...2022-06-1432 minWhat The F*ck Is Going On?Episode 9: MKULTRAHi friends! Welcome to our first conspiracy theory episode covering the conspiracy theory turned confirmed to be true horrific and illegal CIA experiment: MKULTRA. We asked our listeners what conspiracy theory they wanted an episode on, and this one came the most highly requested. Did you know in pursuit of controlling American minds the CIA bought the worlds supply of LSD? Neither did we. What the actual fuck. Also, we apologize in advance for the shitty audio quality. We had to record over Zoom, and that shit is wack. Anyways, we hope you enjoy this literal mind fuck of an...2022-05-3140 minWhat The F*ck Is Going On?Episode 8: How to Start a PodcastYou guys asked, and we listened! Since we announced our podcast launch, many people reached out to us asking us where to start, how we did it, and what it takes to get a podcast up and running. We wanted to help all of you out who are in the process of (or have thought about) starting your own in the best way we could think of by dropping this episode as a step by step guide! We tell our story and challenges we experienced starting our podcast, and offer some tips and resources to help you guys get...2022-05-1726 minWhat The F*ck Is Going On?Episode 7: The US Healthcare System is a ScamWe are back for episode number 7! This week, we are pissed about how expensive healthcare is in the US, and Kelsey got mad and did lots of research and even consulted with the president of Yale (obviously not true). For most of the episode we shed light into some of the serious issues and shortcomings with the American healthcare system in comparison to other other high income countries of the world. To answer Harvard's question, yes we think the US Healthcare System is broken. For the rest of the episode, naturally, our conversation is gears towards other important topics...2022-05-0343 minWhat The F*ck Is Going On?Episode 6: The Power of Positive Affirmations (Part 2)Hi! Welcome back to the power of positive affirmations part two! In this episode, we expand on the benefits of positive affirmations. Here we dig deeper into how positive affirmations transformed our lives in an instant! By simply repeating out loud the things we want, we are speaking volumes to the universe and in turn attracting those things to us. It’s pretty powerful, and we want to teach you how to use them! Feel free to write down the ones we use in this episode! As always, we love you all and thanks for tuning in! Don...2022-04-1925 minWhat The F*ck Is Going On?Episode 5: The Power of Positive Affirmations (Part 1)Hi! Welcome back, and if this is your first time listening (or your 5th), we're happy you're here!! In today's episode, we take a deep dive into how doing something as simple as looking in the mirror and telling yourself you're the shit can actually change your life. using positive affirmations can feel corny as fuck - we get it, and we felt the same… but once you get the hang of using them, you'll wonder why you waited so long to try it. We'll talk about how they've helped us, and how we hope they can help you. Sta...2022-04-0526 minWhat The F*ck Is Going On?Episode 4 (After Hours): The Human LifespanWelcome back! To sum up this episode: Why are we here? Why do we live so long? What is all this for? What the fuck is going on? ...and a bunch of other shit because we had a bottle of wine *each* when we recorded this. We hope you enjoy What The Fuck is Going On? After-hours where we talk about the human lifespan, amongst other bullshit, and don't follow our outline. As always, we love you all and thanks for tuning in! Don't forget to subscribe and leave a review. Also, if you have any clue wh...2022-03-2239 minWhat The F*ck Is Going On?Episode 3: We're All Mentally IllHey guys! On this episode we talk about mental illness and the struggle that comes along with it! We both struggle with mental health, as do most people (especially here in the US) and we want to start a transparent, open, and non judgmental conversation about it. No one should ever feel ashamed for struggling with mental health when we're all just trying to get through this fucked up world. We want to help end the stigma around mental health and make it as common as talking about the weather, or what show you're binging on Netflix. By being...2022-03-0833 minWhat The F*ck Is Going On?Episode 1: This Is a ScamWe welcome you to season 25 of our life, kicking off our first official episode by telling you that this life is a scam. You might not say it, but you're thinking it. Press play to find out how Brooke scammed the IRS and lived her best life, while we fight to get you fair compensation for being born against your will. We get into why we truly think this life is a scam, and how to cope with it all.We love you all and thanks for tuning in! Don't forget to subscribe and leave a review...2022-02-2234 minWhat The F*ck Is Going On?Episode 2: How to Stop Comparing YourselfHey guys! On this episode, we talk about ways to stop comparing yourself, and how social media makes it so easy to do. We know it's hard, but we've got you covered. Remember that you're beautiful and unique and there is only ONE of YOU. That is your power!We love you all and thanks for tuning in! Don't forget to subscribe and leave a review. We're so excited to begin this journey with you, and we'd love to hear your thoughts! You can email us at wtfisgoingon.podcast@outlook.comYou can also...2022-02-2235 minWhat The F*ck Is Going On?What The F*ck Is Going On?Does anyone know what the f*ck is going on? Neither do we, but we’re glad you’re here with us to try and find out. What The F*ck Is Going On podcast launches on 2/22/22, hosted by Brooke and Kelsey. We hope you can laugh along with us and resonate with our stories, day to day life struggles, and overall mess that comes along with being in your 20s, and just being alive. But until then: here’s our intro episode where we dive right in and solve the meaning of life. You’re welcome.2022-02-1514 min