Shows
Decide Your Legacy#167. Every Leader is Afraid, Great Leaders Act AnywayWelcome to episode 167 of the Decide Your Legacy podcast, "All Leaders are Afraid, " In this powerful conversation, host Adam Gragg is joined by Tara Jost, owner at Higgins Group, and Kelsey Torkelson, brand relations director at Decide Your Legacy, to tackle a topic every leader faces but few openly discuss: fear. Adam opens up about his own insecurities and explains why vulnerability is not a sign of weakness, but a source of empowerment—especially for leaders.Together, the trio explores how fear manifests in leadership, from avoiding tough conversations to the stress of making decisions that impact ot...
2025-09-0243 min
Buffalo BriefBuffalo Breif: Shea's Buffalo CEO Brian Higgins on planned $50M expansion | Buffalo attorney John Elmore on how federal ruling affects the civil case against the Tops gunmanDave and Kelsey run through live interviews about two major news stories: The $50 million expansion of Shea's Buffalo and nearby spaces and a federal appeals court ruling that allows gun manufacturers and sellers in New York State to be held liable, thanks to a state law. Part One: Brian Higgins, the CEO of Shea's Buffalo, joins us on News 4 at 5:30 to provide details on the biggest renovation project at the historic theater in decades. Plans call for a new entrance, elevators and more that will help move the crowds in the crown jewel of the city's theater...
2025-07-1525 min
A Thousand Tiny StepsChoosing to Breastfeed with KelseyKelsey is the amazing woman who supplied me donor milk when Jack was young. This concept didn’t exist when I was younger and I’m so glad this option does now. It’s a great opportunity to connect with other moms, get advice, and have support to breastfeed and not use formula if that’s what you choose. Key Takeaways: [1:47] Nursing all my kids to older ages and using donor milk [11:55] I nurse in public and criticism I’ve received [15:11] Using donor milk and great groups that support breast...
2025-07-0837 min
Metro East Sports PodcastSeason 6; Episode 10: Champions on the Field and on the Court!This episode is presented by Little Caesars Pizza! Featuring: Kelsey Pickering, Edwardsville HS Football Head Coach; from Bunker Hill Middle School Volleyball coaches Danielle Redman and Krissy Howard, and players Cheyann Higgins, Bethany Scroggins, and Eden Howard; and Belleville East Head Football Coach Michael Harrison, Jr. and Jonathan Rulo.Up first, Kelsey Pickering explains why at Edwardsville "the expectations are high but it's all about the kids." Pickering accepts the MESPY for 8A Team of the Year, and he comments on how year two was different and the character of his team.Then, we are...
2025-04-251h 36
The GrowlerPD&Jay: Trades and Trey with Kelsey ConwayPaul and Jay discuss the movement that could happen draft weekend with the Bengals. Come down to our post-draft live show at BetMGM/Nation Kitchen & Bar at The Banks at 5pm on April 29th. Bengals director of college scouting Mike Potts will be our guest. Free Graeters! Bengals ticket giveaways! Draft talk! Drinks! Burgers! Cookies! Gambling! Yay!Hear from Duke Tobin and discussing the most likely possibilities to accomplish his goal of adding more picksThe Growl Gals join for a draft game of "Would you rather?"Kelsey Conway, of The...
2025-04-231h 06
Mo Egger3-17-25 - Mo Egger with Kelsey ConwayKelsey Conway on the Ja'Marr chase and Tee Higgins Deal
2025-03-1711 min
Successful Working ParentsBeing a better parent than our parents were, and how to set boundaries at work, with Kelsey Higgins, host of the parently podcastKelsey Higgins is the host of the Parently Podcast (check out my episode on there!) and a mother of 2.
We have a really great conversation about the common struggles that parents have, the dark side of wanting to do a better job than our parents did, how to set boundaries at work when interviewing, and much more!
TOPICS COVERED
creating the Parently podcast
Everyone wants to do a better job than their parents did
Common struggles that parents have
Go-getter culture pressuring parents and kids
The importance of i...
2025-02-0538 min
GoJo and GolicHour 1: Kelsey Conway, Bengals Reporter, on Ja'Marr Chase and Joe Burrow + LeBron's "Don't call me Dad at Work" RuleIn Hour 1…[02:30] RECAP ON CUT DAYGoJo and Golic react to a whirlwind cut day, where unexpected names like Desmond Ridder and Bailey Zappe found themselves off the roster. Were there any moves that truly shocked the duo, and what does this mean for the teams involved?[11:00] BENGALS INSIDER KELSEY CONWAY JOINSKelsey Conway from the Cincinnati Enquirer joins to give the latest on Ja'Marr Chase’s contract talks, Tee Higgins’ camp performance, and Joe Burrow’s offseason gains. What can Bengals fans expect as the season kicks off?...
2024-08-2855 minGoJo and GolicHOUR 1: Trevor Lawrence Extension + Fmr NBA Champ Caron Butler on Luka and Dan Hurley + Bengals Beat Reporter Kelsey ConwayIn Hour 1...[03:00] INITIAL REAX TO TREVOR LAWRENCE EXTENSIONThe Jaguars and quarterback Trevor Lawrence have agreed on a five-year, $275 million contract extension, with $200 million guaranteed. The deal starts in 2026, tying Lawrence with Joe Burrow for the top-average salary in the NFL. GoJo and Golic were expecting Lawrence’s big payday, so they discussed this contract, officially cementing his place among the elite quarterbacks.[06:05] CAN THE CELTICS CLOSE IT OUT?Will we see Porzingis in Game 4? Claudia talks about Boston's three-point shooting as the key. Despite a slight dip in accuracy, their vo...
2024-06-1454 min
Rule the Jungle podcast: A Cincinnati Bengals PodcastThe road unclear : the Tee Higgins saga continuesmy cohosts Tyler, Will, and myself discuss the recent article written by local sports writer Kelsey Conway on her recent information of the hold up on the Tee Higgins contract negotiations
2024-05-012h 22
The Stay-At-Home Bookkeeper Academy PodcastKelsey's Bookkeeping Journey to Financial FreedomMeet Kelsey.Amidst the challenges of Covid, Kelsey found herself navigating a rocky terrain with her job hanging on by a thread and at the whim of everyone else.She wanted more stability and flexibility. She wanted to work from home side-by-side with her son.This is a journey that really hits home for a lot of us. A story of grit and success, determination and a pursuit of something MORE.Hit Subscribe and Notify Me so you don't miss this amazing transformation.Releases on Sept 24, 2023 at 10am cst
2023-09-2427 min
ParentlyS4 E15: Dr. Stephanie Young Moss: MenopauseIn Parently’s Season 4 finale, Dr. Stephanie Young Moss explains how each woman’s perimenopause and menopause journeys can be unique, and shares tips on how to enjoy an active lifestyle for a lifetime. She discusses the importance of prioritizing your health as a mom and setting an example for your children.
www.drstephanieyomo.com
www.menopauseincolor.com
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2023-08-0428 minParentlyS4 E14: Jess McKay: MidwiferyJess (Ranallo) McKay, a practicing midwife, joins Parently to explain the difference between midwifery and OBGYN care. She also shares her journey into the profession and provides tips on how to choose the right prenatal care for you.
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2023-07-2842 minParentlyS4 E13: Logan Mitton: Pediatric NurseFrom his humble beginnings serving soup on a train, Logan shares his experience transitioning to and thriving in his career as a pediatric nurse. He describes how he copes with the hard days and laughs through the great ones.
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2023-07-2133 minParentlyS4 E12: CC: A Kid’s PerspectiveAre you curious what is happening in the world of 5th graders these days? Listen in as 10-year-old CC shares her thoughts on fashion trends, cell phones, and how to be a good parent.
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2023-07-1436 minParentlyS4 E11: Ashley Harmon: EndometriosisAshley shares her story of being diagnosed with endometriosis and the significant impact it had on building the family she had always imagined.
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2023-07-0744 minParentlyS4 E10: Tessa & Caroline Wolden, Part 2: Camper LifeIn part two, the Woldens talk about their latest adventure pursuing a nomad camping lifestyle as well as their plans for the future. They also share the emotional toll of being queer parents and how allies can support their queer friends.
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2023-06-2340 minParentlyS4 E9: Tessa & Caroline Wolden, Part 1Caroline from Season 1 is back - and this time she’s got a wife. Tessa & Caroline Wolden join Parently to share their experience dating, planning a family, and navigating joy and grief during their pregnancy.
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2023-06-1641 minParentlyS4 E8: Natalie Turner, Part 2: Fruitful ReverieNatalie is back to talk about her career as a personal development coach and small business owner of Fruitful Reverie. She leaves us with another pearl of wisdom - “you can never get it done, and you can’t get it wrong.”
Fruitfulreverie.com
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2023-06-0922 minParentlyS4 E7: Natalie Turner, Part 1: An Au Pair & Co-Parenting ShareIn part 1 of a 2 part series, Natalie relives her adventure-filled past including acting in LA, being an au pair in Norway, becoming a wife and mother, and ultimately transitioning into her new norm of co-parenting with her ex. She reminds us “just because someone carries it well, doesn’t mean it isn’t heavy.”
Fruitfulreverie.com
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2023-06-0235 minParentlyS4 E6: Katie DeGroot: Homemaker ExtraordinaireMoving against the grain of our modern culture, Katie DeGroot takes us through a day-in-the-life of a homemaker. She discusses the importance of prioritizing her marriage and reveals all the fun that comes with living in a 150 year old home.
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2023-05-2545 minParentlyS4 E5: Souphak & Jamie Kienitz, Part 2: The Fertility JourneySouphak and Jamie are back this week to rehash the details of their fertility journey and promote the importance of giving yourself grace.
https://jayvictoria.com
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2023-05-1934 minParentlyS4 E4: Souphak & Jamie Kienitz, Part 1: Jay VictoriaJamie and Souphak aren’t just wives - they’ve held the title of caretaker, entrepreneur, step mom, alcoholic, small business owner, and more. In part one of a two part episode, Souphak and Jamie share past traumas and explain why they are focusing their future energy on fostering connection and promoting self-love through their clothing line, Jay Victoria.
https://jayvictoria.com
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2023-05-1238 minParentlyS4 E3: Dr. Kate Lund: Raising Resilient ChildrenWhile growing up with a chronic illness stripped the ordinary from Dr. Kate Lund’s childhood, it helped her learn how to harness the power of resilience. Dr. Kate, a licensed clinical psychologist, joins Parently to share helpful tips on how parents can teach their own kids to be more resilient.
katelundspeaks.com
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2023-05-0532 minParentlyS4 E2: Brad Baldridge: FAFSA ChangesCollege Funding Specialist Brad Baldridge shares his expertise and breaks down the new Free Application for Student Aid (FAFSA) changes for the 2024-25 school year.
https://tamingthehighcostofcollege.com/
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2023-04-2837 minParentlyS4 E1: Dianne Kosto: Brain Dysregulation & NeurofeedbackDianne Kosto is a Mom on a Mission to make neurofeedback technology available to individuals and families so they can avoid the trauma her family experienced as a result of her son's brain dysregulation.
https://symmetryneuropt.com
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2023-04-2229 minParentlyS3 E15: Nina Cruz: Conscious ParentingNina is a certified Conscious Parent Coach, Social Worker, and Meditation Teacher. She explains what conscious parenting means and the role of the universal laws of attraction and vibration. Nina also shares the difference between sand and stone boundaries and how parents can reclaim their power when they feel helpless.
Ninacruzconsciouscoaching.com
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2022-07-2942 minParentlyS3 E14: Anja Hovde: Cerebral PalsyAt 10 months old, Anja’s son Dawson was diagnosed with Cerebral Palsy. She reminisces on the challenges and successes their family has experienced over the last 7 years since that diagnosis.
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2022-07-2242 minParentlyS3 E13: Ann Garcia: The College Financial LadyAnn Garcia has helped thousands of families save millions of dollars on college. Knowledgeable yet approachable, Ann explains 529s, the FAFSA, and how parents can effectively balance retirement and college savings.
Howtopayforcollege.com
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2022-07-1547 minParentlyS3 E12: Michele Benyo: Child & Sibling Grief RecoveryMichele Benyo is a Certified Grief Recovery Specialist®, parent mentor, and founder of Good Grief Parenting, whose purpose is to support parents who are raising young bereaved siblings after child loss. She shares the significance of sibling loss in early childhood and how parents can choose to live forward.
GoodGriefParenting.com
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2022-07-0836 min
ParentlyS3 E11: Karen McMahon: Journey Beyond DivorceKaren is a Certified Relationship and Divorce Coach and Founder of Journey Beyond Divorce. She joins Parently to share her best advice for raising kids while navigating divorce drawing on both her personal and professional experience. We discuss the best way to successfully co parent after divorce and why Karen believes every upset is a setup for personal work.
JourneyBeyondDivorce.com
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2022-07-0143 minParentlyS3 E10: Jay Aedo: Conscious Bible StoriesWhat stories do you read to your children? Have you ever thought about the subconscious messages being passed on through them? Jay Aedo teaches modern lessons through empowering stories and believes one generation of conscious parents can change the world.
www.consciousbiblestories.com
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2022-06-2428 minParentlyS3 E9: Mariam El Houli: The Olive TreeMariam - a 33 year-old Australian author, entrepreneur, and mother of 5 - explains how she manages her priorities and why it’s ok to float instead of always trying to swim. We discuss the themes in her new book, The Olive Tree, and the importance of believing in yourself when nobody else will.
www.mariamelhouli.com
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2022-06-1729 minParentlyS3 E8: Kathleen Doyle Anderson & Libby Holden: Moms Demand ActionKathleen Doyle Anderson & Libby Holden are co-leads of the St. Paul and Minneapolis Moms Demand Action groups. Moms Demand Action is a grassroots movement of Americans fighting for public safety measures that can protect people from gun violence. They pass stronger gun laws and work to close the loopholes that jeopardize the safety of families. They also work in their own communities and with business leaders to encourage a culture of responsible gun ownership. They know that gun violence is preventable, and is committed to doing what it takes to keep families safe.
https://momsdemandaction.org
2022-06-1043 minParentlyS3 E7: Andrea Dolan: Autism & TeachingAndrea joins Parently to share what the last couple years have been like teaching students with autism, during a pandemic, all while expanding her family from 3 to 4. Her passion and positivity shine through in this honest, feel-good conversation.
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2022-06-0353 minParentlyS3 E6: Alexandra Stockwell: The Intimacy DoctorAre you in a toxic, termination, or toleration relationship? Dr. Alexandra Stockwell - an intimate marriage expert who specializes in showing couples how to build beautiful, long-lasting, passionate relationships - explains how having a fantastic relationship is a learnable skill and why a nourishing relationship with your partner can positively impact your parenting.
https://www.alexandrastockwell.com
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2022-05-2752 minParentlyS3 E5: Nick Zerwas: A Dad’s HeartAs a result of being born with a three-chambered heart, Nick Zerwas has been told 6 separate times that he had less than 6 months to live. He shares how his experience has impacted all aspects of life - from his parenting approach to his career in the Minnesota House of Representatives.
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2022-05-2052 minParentlyS3 E4: Sandy Lown: The Teddy Bear DenSince 1996 the Teddy Bear Den has inspired over 25,500 economically disadvantaged pregnant women in the Sioux Falls, SD community to seek early and regular prenatal care. Executive Director Sandy Lown’s passion shines through as she joins Parently to explain how their non-profit assists limited income pregnant women and helps build strong, healthy families.
https://teddybearden.org/
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2022-05-1336 minParentlyS3 E3: Dr. Jeannine Jannot: The Disintegrating StudentWith over 25 years of experience working with children, teenagers, and young adults, Dr. Jeannine Jannot has learned there are many factors that cause students to struggle - several of which are hidden from parents and educators. She explains why students need control, competence, and connection to succeed and shares why today’s data-driven achievement culture can have a negative impact.
https://www.jeanninejannot.com
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2022-05-0646 minParentlyS3 E2: Tess Holman: Beyond the Playdate: Building Authentic FriendshipsParenting can be an isolating experience under normal circumstances, but moving to a new city right before a global pandemic is next level! Tess Holman pops onto Parently to share her struggles and successes forging new adult friendships.
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2022-04-2942 minParentlyS3 E1: Alyssa Goldwater: Type 1 DiabetesCEO, wife, mom, and Digital Influencer Alyssa Goldwater kicks off Season 3 of Parently with a little bit humor and a whole lot of candor! Nothing could have prepared her for her son’s T1D diagnosis and the whirlwind that followed. Navigating her new normal of blood sugar testing, label reading, and insulin injections, Alyssa shares how T1D has impacted her family as well as some helpful advice for those in the thick of it.
@alyssagoldwater
https://aglassofgoldwater.com
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2022-04-2249 min
The Wholly Well PodcastInsomnia, Subconscious Beliefs, and Hypnosis with Holly Higgins - Episode 22I can’t wait for you to hear today’s episode, friends! The back story: I met my guest today, Holly Higgins, via Instagram where I immediately consumed pretty much every bit of information she shared (lol!) Holly specializes in hypnotherapy for subconscious beliefs, limiting beliefs, and insomnia.Holly is a clinical hypnotherapist who takes a root-cause approach to holistic mental wellness. She works with unconventional souls to help them overcome their most challenging inner struggles. In addition to serving international clients in 1:1 and group settings, she is passionate about sharing knowledge through her top-rated podcasts, Mindspeak and...
2022-02-031h 13ParentlyS2 E20: Stephanie Haynes: College Is Not MandatoryStephanie Haynes is a coach, author, and speaker who specializes in custom education consulting and coaching for teens, educators, and schools. She believes every teen deserves to be equipped to build a future they are excited about on their own terms. We talk about the struggles teens face today, alternative options to a traditional college path, and her new book: College Is Not Mandatory.
https://www.stephaniehaynes.net
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2021-08-2752 minParentlyS2 E19: Amy & Kelsi Koppel: Two Moms, One FamilyAs a same sex couple, the Koppels weren’t sure how or if their family dreams would come true. Through extensive research, a willing donor, and at-home intracervical insemination, Amy and Kelsi had the experience of a lifetime being pregnant together and giving birth to their sons less than 3 months apart.
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2021-08-2047 minParentlyS2 E18: Casey Plante-Theis: First Time (Pandemic) ParentAfter becoming a first time parent in the middle of a pandemic, Casey learned a lot about letting go of the things you can’t control. She explains how the good and the bad are simultaneously present in her journey and why she believes experiences are ultimately what you choose to make of them.
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2021-08-1347 minParentlyS2 E17: Adam Bauer: LasternightDon’t know what lasternight means? Neither did Adam until his daughter started dropping it in casual conversation. In addition to adorable child mispronunciations, Adam shares his male perspective on therapy, infertility, and doulas.
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2021-08-0656 minParentlyS2 E16: Emily, Sarah, Kilian, & Annemarie: Mom PanelFive moms unite to share tips and opinions on topics ranging from work-life balance to minivans to Jibbitz. You probably won’t learn anything new, but you might giggle and you will definitely feel seen!
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2021-07-3055 minParentlyS2 E15: Dr. Art Hoffman: Pediatric ChiropracticDr. Art is in the house answering all your burning questions about chiropractic care for your family. Is it safe during pregnancy? Can it really help with colic? What the heck is that popping sound anyway?!
Contact Dr. Art: https://theglenchiro.com
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2021-07-2345 minParentlyS2 E14: Bryan Atchison: Band DadBryan's been rocking out in his world-renowned band Koo Koo Kangaroo for the last 14 years while gaining the title of dad 4 years ago. He joins Parently to share his thoughts on the important topics of dad guilt, parenting in a pandemic, slip n slides, condiments and more. Get ready for lots of laughs and a bomb banana pancake recipe.
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2021-07-161h 00ParentlyS2 E13: Michelle Fyle: Early InterventionWhat does early intervention, adoption, and single parenting have in common? Michelle Fyle! She joins today’s episode to share how each of these experiences led to the next in her journey to motherhood. She also breaks down the importance of early intervention and what red flags parents should keep an eye out for.
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2021-07-0949 minParentlyS2 E12: Andy Higgins: Dad LifeParently gets personal when Kelsey’s hubby, Andy, jumps on to share his two cents on parenting. They talk about his misconceptions of fatherhood and parental leave as well as the struggle to nurture their marriage through the newborn stage and beyond.
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2021-07-0244 minParentlyS2 E11: Lynn DeFabo: GrandparentingGranny Lynn joins Parently to talk all things grandparenting and give some hot tips for new parents and grandparents. She shares how things have changed over the years, including a hilarious misunderstanding of tummy time.
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2021-06-2546 minParentlyS2 E10: Maggie Rogness, Part 2: Postpartum HemorrhageAs if hyperemesis and gestational diabetes weren't enough, Maggie describes how her pregnancy was followed by a near-death experience due to a postpartum hemorrhage. We talk about letting go of the idea of perfectionism in motherhood and the importance of encouraging all women to pursue lives that fulfill them - whatever that may be.
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2021-06-1834 min
Rich TextKelsey McKinney On 'God Spare The Girls' And Evangelicalism On 'The Bachelor'This is the free edition of Rich Text, a newsletter by Claire Fallon and Emma Gray. Rich Text is a space for the indulgent and the incisive, for witty and wistful explorations of the cultural, the personal, and the political in both written and audio formats. If you like what you see and hear, consider becoming a paid subscriber. Rich Text is a reader-supported project — no ads or sponsors!Welcome to another book club episode of Rich Text. Our second! Three times will make it official, right? Our book today is God Spare the Girls, a powerful exp...
2021-06-111h 05ParentlyS2 E9: Maggie Rogness, Part 1: Hyperemesis Gravidarum (HG)Maggie Rogness crosses off a bucket list item by joining Parently to share her struggles with hyperemesis (yes - the one Amy Schumer had). She talks about all the difficulties she faced creating her beautiful family, including a miscarriage and postpartum depression.
https://www.facebook.com/postpartumresourcegroup
https://www.instagram.com/postpartumresourcegroup
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2021-06-1144 minParentlyS2 E8: Rachel Hachem: Love in DubaiKelsey’s old pal Rachel Hachem joins the podcast to catch Kelsey (and the listeners) up on what she’s been up to the last decade! Life somehow landed the elementary music education teacher in Dubai where she met and married her Lebanese husband before moving back to the states and starting a family.
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2021-06-0452 minParentlyS2 E7: Andrew Fuller: Tricky KidsAs a clinical psychologist, Andrew Fuller works with many schools and communities in Australia and internationally, specialising in the wellbeing of young people and their families. He is the author of several books and has established programs for the promotion of mental health in schools in addition to conducting workshops for organisations, parents, students, teachers and health professionals on a wide range of topics.
He joins Parently with tips on how to manage those fiery, feisty kids - aka the movers and the shakers of the future.
https://mylearningstrengths.com
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2021-05-2857 minParentlyS2 E6: Nina Hickman: Mental Health & Child DevelopmentSimultaneously filling the roles as a Licensed Professional Clinical Counselor, mother, and wife, Nina has a full plate! She explains how her experience growing up with anxiety led to a rewarding career in therapy and shares a few tips on how to help navigate your child through those tough moments.
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2021-05-2154 minParentlyS2 E5: Cayla Harrington: Childhood EpilepsyCayla Harrington’s youngest endured several months of Febrile seizures before being diagnosed with epilepsy. Cayla describes her experience of not only trying to find the right medication, but coercing a strong-willed toddler to take it! Luckily, her awesome sons make the sleepless nights and constant worry all worth it.
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2021-05-1451 min
TV GAYDBridgerton E6 "Should Paris Geller Have Been Gay?" (Special Guest Kelsey Ewert)TV GAYD CLUB! WHAT IS UP?!?!
WHATCHA WATCHIN THIS WEEK?!
Suzanne and I are watching Bridgerton S1 E6
0:00 - 38:20
This was the episode with ALLLLLL the honeymoon shenanigans between DUKE & DAPHNE. Oh yeah! And then there was some talk about a pig? - LISTENER DISCRETION IS ADVISED
STARSHOLLOW GAYZETTE
Meet Kelsey!
38:20 - 47:00
"Should Paris Geller Have Been Gay?"
47:00 - END
We dove DEEP into the Paris Geller (and Liza Weil train...AKA the actor) and then we talked about Gay Representation in TV and...
2021-05-112h 06ParentlyS2 E4: Lauren Jerle: Infertility and Donor EmbryosLauren Jerle talks about her journey through infertility which ultimately led to a successful donor embryo pregnancy. She reflects on her postpartum depression and shares advice on how to honor the hard moments of motherhood.
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2021-05-0746 minParentlyS2 E3: Melissa Cornman: Natural Family PlanningLeave those preconceived notions at the door for this interesting, enlightening conversation about Natural Family Planning with Certified Fertility Care Practitioner Melissa Cornman. This isn’t your Grandmother’s rhythm method - we dive into the Creighton model which helps women track their health and fertility through biological markers.
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2021-04-3049 minParentlyS2 E2: Sabrina Dalman: Navigating the Landscape of LGBTQ ParentingWhen Sabrina’s oldest came out as gay, she understood. When Sabrina’s youngest came out as pansexual, she hit the books! She has approached her children's journeys with an open mind and a mama bear heart. Sabrina suggests helpful resources to help navigate the LGBTQ world as a parent and gives tips on how to set healthy boundaries with friends and family.
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2021-04-2345 minParentlyS2 E1: Alec Pramhus M.D.: Scrubbing InDoctor Pramhus drops in to talk about his journey through med school and how much time was dedicated to learning about global pandemics (spoiler: not much)! He also shares his thoughts on the COVID vaccine and how parents and kids can stay healthy and happy.
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2021-04-1657 min
Life Out Here PodcastEpisode 4 // Your EnergyNever before has it been more important to understand our energy and the power we have to harness it. Join us as special guest, Heather Higgins, Reiki Master, takes us through how to observe, move, and heal our energy. Heather explains the practice of Reiki and simple techniques we can use to relieve and remove negative energy and welcome in positive feelings and emotions.
2021-03-0926 minParentlyS1 E30: Mary Fitzpatrick: AdoptionImagine waiting on a call that may never come, but knowing if it does, your life will be forever changed. Mary wraps up Parently’s inaugural season by sharing her family’s experience adopting a child.
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2020-11-1355 minParentlyS1 E29: Jen McKay Albig, Part 2: Fostering FamilyJen returns to discuss her family’s journey of fostering and the importance of being self-aware when opening your heart and home to children.
Music: https://www.purple-planet.com
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2020-11-0643 minParentlyS1 E28: Jen McKay Albig, Part 1: International Teacher Turned ParentJen is just your typical east coast girl living in South Dakota (via Illinois > Arizona > Honduras > Colombia!). In part 1 of a 2 part episode, she shares her experience living, teaching, and birthing a child abroad.
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2020-10-3048 minParentlyS1 E27: Maggie McKay: Beauty From AshesMaggie, a mother of 4 adult children, shares her pragmatic parenting approach and the importance of guiding your children through life’s challenges and disappointments. She also reflects on her journey from a child to a woman and how she has found peace through forgiveness.
Music: https://www.purple-planet.com
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2020-10-2358 minParentlyS1 E26: Emily Gulling: Maestra y MamaYou've heard of mom guilt, how about teacher guilt? Kindergarten Spanish Immersion Teacher Emily Gulling drops in to share her experience and give advice on how to set your kids up for success in school.
Music: https://www.purple-planet.com
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2020-10-1641 minParentlyS1 E25: Caitlyn DeFabo: Wheels Up With KidsKelsey’s sister, Caitlyn, has a lot of experience taking to the skies with a young child. She’s here to offer tips and share the ups and downs of family flying.
Music: https://www.purple-planet.com
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2020-10-0942 minParentlyS1 E24: Kilian Bishop: The MiscarriageEvery day 2,000 women lose a baby to miscarriage in the United States. Kilian joins today's episode to break the silence and share her experience in an effort to help others suffering the same loss.
Music: https://www.purple-planet.com
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2020-10-0259 minParentlyS1 E23: Ellie Kuehne: Functional Family WellnessStep outside your comfort zone, read product labels, and check for added sugar! Ellie explains why flexibility, knowledge, and openness are key components in her family’s wellness journey.
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2020-09-2551 minParentlyS1 E22: Heather Roy, Part 2: Trauma - Living in the Opposite SpiritHeather is back to explain how she chooses to walk in joy amid heartache.
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2020-09-181h 10ParentlyS1 E21: Heather Roy, Part 1: NeuroblastomaHeather has faced her share of parenting challenges - postpartum depression and miscarriages (yes, plural) to name a few - but nothing could have prepared her for the devastating news about a tumor found in her daughter, Evelyn. Join us in this two-part episode to follow along with Evelyn’s journey and hear about the beautiful impact she is making on the world.
Music: https://www.purple-planet.com
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2020-09-111h 01ParentlyS1 E20: Kym DeLaRosa Allex: Homeschool PerspectivesStep one of being a homeschool parent - get out of your own head! Kym DeLaRosa Allex joins today’s episode to share her family’s homeschooling experience as well as helpful tips on creating a homeschool journey customized to fit your unique lifestyle and goals.
Music: https://www.purple-planet.com
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2020-09-0457 minParentlyS1 E19: Krysta Klein: Stay-At-Home Mommin’Beware of tangents as Kelsey catches up with one of her best friends and stay-at-home mom, Krysta Klein. Krysta talks about the challenges and rewards of leaving her teaching career to stay home with her four children.
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2020-08-2852 minParentlyS1 E18: Vince DeFabo: A Society of Social SharingAs a parent, it is important to understand the risks involved in sharing pictures and information about your child online. Vince DeFabo, a lawyer who specializes in Cyber Law, explains how well-intentioned sharing can open the door to child exploitation and identify theft.
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2020-08-2157 minParentlyS1 E17: Kyle Gulling: A Father’s Journey of Self-DiscoveryIf your child knows exactly how to push your buttons and you find yourself unreasonably angry, this episode is for you. Kyle explains how parenting has exposed unfavorable traits and the importance of recognizing and addressing those tendencies. He also shares how Febrile seizures and infant eyewear have impacted his parenting experience.
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2020-08-1453 minParentlyS1 E16: Jen Wells: 3 More Makes 4Jen and her husband Matt got more than bargained for when they decided to complete their family with another child. Jen describes the emotional highs and lows she has experienced adjusting to life as a mama of multiples.
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2020-08-0756 minParentlyS1 E15: Maura Mena: Living by DesignBeing present for your kids takes practice. Maura shares how shedding expectations, setting boundaries, and finding her voice has laid the foundation for her to lead a fulfilled, intentional life.
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2020-07-3150 minParentlyS1 E14: Emily Ciccariello: Food Allergies, Anxiety, & AnaphylaxisAccording to the CDC, “food allergies are a growing food safety and public health concern that affect an estimated 8% of children in the United States. That’s 1 in 13 children, or about 2 students per classroom.” Emily joins us to recount the experience of discovering her son’s food allergy and to explain the social, financial, and emotional impact it has had on her family.
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2020-07-241h 02ParentlyS1 E13: Sarah Lazzari, Part 2: Life and Lessons Learned - Don’t Judge a Book by its CoverSarah is back to discuss the challenges and joys of raising Donovan and how her experience continues to impact how she interacts with others.
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2020-07-1737 minParentlyS1 E12: Sarah Lazzari, Part 1: An Unexpected ArrivalMeet Sarah - an ordinary woman working hard to obtain her PhD while grieving the loss of her grandfather. In part 1 of a 2 part episode, she shares how her ordinary life took an extraordinary turn after she enters an ER with stomach pains and leaves with much, much more.
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2020-07-1043 minParentlyS1 E11: Amy Schmitz: Single to StepmomAmy has never dreamed of becoming a parent and did not think she would have children. She explains how becoming a stepparent changed her perspective and shares her experience on finding her role within a preexisting family dynamic.
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2020-07-0346 minParentlyS1 E10: Europe Gayden: Discrimination in EducationEurope describes the obstacles she encounters in everyday life and how her childhood experiences of racism have directly impacted the way she parents her children. She shares specific examples of racial discrimination in the education system and why it is essential to teach your kids to be an advocate for all their peers.
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2020-06-261h 00ParentlyS1 E9: Caroline Wolden: Cancerous CurveballsToday’s guest is not a parent...yet. Caroline always thought she would have children but has been thrown a few curveballs in life. She talks about the obstacles she has encountered affecting her ability to build the family she imagined and how her experiences have impacted the type of parent she wants to become.
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2020-06-1951 minParentlyS1 E8: Michael Arterberry: White People, Be EncouragedKelsey is joined by author, educator, motivational speaker, husband, and father - Michael Arterberry. They talk about privilege, oppression, raising mixed children, and how to talk to your kids about racism.
www.michaelarterberry.com
www.youthvoicescenter.org
Be Encouraged!!!: 250 Days of Motivation and Encouragement by Michael Arterberry
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2020-06-1258 minParentlyS1 E7: Brittney Stowe: Mommy and NannyAs a professional nanny, this week’s guest shares her expertise on how to properly hire and legally employ nannies. Brittney also takes us through a day-in-the-life and discloses the most rewarding and challenging parts of her job. Hint: one of these is the parents.
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2020-05-2951 minParentlyS1 E6: Allison O’Keefe, Part 2: Completing a Family - the Hardest Journeys are Often the Most BeautifulThe conversation continues as Allison shares how she forged on to complete her family after a devastating loss.
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2020-05-2237 minParentlyS1 E5: Allison O’Keefe, Part 1: Mama Trauma - When Baby’s Birth Doesn’t Go According to PlanMost people will endure some sort of trauma in their lives. Many people become parents during their lifetime. Occasionally, these two monumental events coincide - as they did for Allison O’Keefe - creating a remarkable, bittersweet story.
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2020-05-1551 minParentlyS1 E4: Emily Bauer: Infertility ain't for the Faint of Heart1 in 8 couples. IUI, IVF, PGS, ICSI - the acronyms alone are enough to make your head spin. Emily Bauer is here to break it down and take us along on her roller coaster journey of infertility.
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2020-05-0850 minParentlyS1 E3: Caitlyn & Vince: Uncle Sam and BabiesThis week a dual-military couple drops in to share their thoughts on raising a family. Maintaining a lifestyle filled with early mornings, late nights, and plenty of distance, Vince and Caitlyn share the importance of leaning on family, faith, and one another.
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2020-05-0147 minParentlyS1 E2: Chelsea Clark: How One Ultrasound Can Change EverythingWhat is heterotaxy syndrome? How many ventricles does someone need? And who is Rhonda?!
Chelsea Clark is here to answer all these questions and more as she shares her experience on navigating an ominous medical diagnosis for her child.
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2020-04-2451 minParentlyS1 E1: Kristie Magnuson: An Explanation on 47 > 46Kelsey is joined by Kristie Magnuson - mom of 4, advocate for Down syndrome awareness, and founder of Gabe the Babe & Co. Kristie takes us through her journey of motherhood beginning with her oldest, Gabe, who surprised her and husband at birth when they found out he had Down syndrome. She talks about grieving the child she imagined, the indescribable love he has brought to her family, and how they are building a meaningful future for him.
Music: https://www.purple-planet.com
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2020-04-1751 minParentlyTrailerParently taps into the unique experiences and perspectives of parents to celebrate the joys and honor the challenges of child-rearing. With new interviews each week, this is a podcast for moms and dads seeking an empowering community and a little levity.
Music: https://www.purple-planet.com
2020-04-0500 min
My Gay AgendaEpisode 18 - Kelsey CampbellKelsey (they/them) from Gayta Science talks about their three-year study on their genderfluid identity. CJ has a new name and isn't talking about it. Jenn becomes a camp counselor.See Kelsey's research at: www.gaytascience.com!
2018-06-2048 min
The Better Life Project™How to Live a Bold Life with Lilah HigginsIn this episode I’m joined by one of my very best friends, Lilah Higgins who is a wife, mom of two, artist, speaker, author and Founder of The Higgins Creative to discuss one of my favorite topics: what it means and looks like to be bold in pursuit of a life well-lived. You’ll hear us explore what exactly “living boldly” means to us, and how we have both purposed to boldly pursue God’s best for our lives, marriages, motherhood, businesses, and so much more. My hope is that you’ll walk away from this ep...
2018-03-0140 min