Shows
Bloom with Tina & KelseyEp. 35: Having Fun and Joy Through the JourneyJoin us in today's episode as we reflect on the importance of celebrating the projects that light us up. Tina will share the journey of launching a new family business JT3custom featuring personalized laser engraved tumblers crafted by her husband Jeff. JT3custom.Etsy.com She also started a Facebook group called The Natural Health and Wellness Hangout which you should join! She even started writing her first book!
Kelsey is planning a financial workshop called Aligned and Abundant: A Mindful Money Workshop for passion driven entrepreneurs on August 16th 1-4 p.m. in Toledo, OH. More on apricityfp...2025-07-2533 min
Bloom with Tina & KelseyEp 34: From the Pink Boat: Quiet Moments & Clear VoicesToday's episode was recorded from the peaceful, serene Baker's Lake in Michigan on Tina's pink fishing boat. Kelsey and her kids spent a couple days on the lake with Tina and Jeff. Not only did we have a boatload of fun, but we also navigated our first overnight together!
Join us on our fishing adventure as we discuss the value of quiet, peaceful moments, and the importance of communicating your needs and desires clearly - especially when navigating new terrain with friends, family, or coworkers!
Find Tina here: linktr.ee/tinabaden
Find Kelsey here: kelseyburke.net
And don't forget to...2025-07-1817 min
Can’t Cope#14: Cursed Trips, Cork Gigs & Cash-Only PubsRebecca’s back from her Italian “holiday” and spoiler alert, it was less Aperol Spritz, more Venice Villains and bridge trolls who nearly robbed her suitcase (and her sanity). She spills all about the sweat, the tears, the suspicious late-night hotel knocks, and the absolute horror of dragging a suitcase the size of herself up endless canals while praying not to get mugged. Meanwhile, Kelsey’s been living her best Cork life, catching blues gigs with the fam, hunting down the perfect birthday dress, and loving every minute of having her brother over for the month. Together, they unpack why solo...2025-07-0855 min
Ponca City Monthly PodcastPCM+ Podcast: May 2025It's the start of a new month, and you know what that means—fresh off the press and full of good stuff, the May issue of Ponca City Monthly is here! Ponca City Monthly Publisher and Editor in Chief Kelsey Wagner and I sat down to chat about everything you'll find in this one. Let me tell you, it's a fun one.First up is the cover story. This month, we're spotlighting something truly special: the Ponca City Passport. The latest Leadership Ponca City class dreamed up this project, and it's basically a love letter to our to...2025-05-0118 min
Bloom with Tina & KelseyHeartfelt Generosity: Jeff Baden's Journey to Becoming a Living Kidney DonorToday, we have an incredibly special guest who embodies the true spirit of generosity and courage—Tina's husband, Jeff Baden. In December, Jeff made a life-changing decision to become a living kidney donor to our neighbor, Janet, who was facing the heavy burden of kidney failure.
Join us as we dive deep into their heartfelt story, sparked by a simple Facebook post that ignited a powerful journey of hope and resilience. Jeff will share the step-by-step process he embarked on to become a donor, the emotions he experienced from the initial decision to the recovery phase, and how this extraordinary ac...2025-04-1424 min
Hot Takez Podcast featuring Mister Kennedy and Kelsey FearlessHot Takez Episode 25 w/ Mister Kennedy and Kelsey FearlessAcclaim Entertainment publisher coming back with AEW wrestler Jeff Jarrett as a partner , Niantic sells Pokémon GO for 3.5 billion dollars, Sony experimenting with AI game characters, rumors on the Xbox handheld and more2025-03-261h 17
Rizzo and Jeff in the Morning0318 Rizzo & Jeff GO TO COURT... AND KELSEY BEATS MCGRAW...Butch & Suni we hope you can hear these radio waves...Or maybe not...Rizzo doesn't have much confidence in your ocean landing...A pilot took his shot at an air traffic controller while coming in for a landing...He asked for her digits and was denied...A Uber driver called it quits after picking up a woman and she just made loud obnoxious noises...Never put a big in the middle seat...A man had his seat assignment changed to a middle seat and punched a United Airlines gate agent in the face...He told him if you want some, c...2025-03-181h 37Rizzo and Jeff in the Morning0221 Rizzo and Jeff TEET to MOUTH and Giggle Boxes GALORE!!!We have a real giggle box on our hands this morning...As we sit on the big comfy couch we start with Opening Audio...Arnold Schwarzenegger singing The Backstreet Boys got things going...We still can't understand why he nailed the nanny...It's like bedding Alf...Monica Lewinsky is back again...This time she is talking about how men open up to her...Wonder why...Maybe it is curiosity...Vince Vaughn has a way to fix the NBA...He thinks there needs to be a dog involved like Air Bud...A woman claims she has to move after one of h...2025-02-211h 29
Baseball and BBQPeace, Love, and Baseball With Kelsey Burd and What Did Dad Do with My Dad's BBQ's, Danny Wilk, Plus a Tribute to Legendary Leadoff Hitter, Rickey HendersonEpisode 271 features peace, love, and baseball with Kelsey Burd and what did dad do with My Dad's BBQ's, Danny Wilk, plus a tribute to legendary leadoff hitter, Rickey Henderson
Kelsey Burd is the host and creative force behind the Peace, Love, and Baseball podcast. This is in addition to her other podcast, Bourbon and Baseball which she co-hosts with Suzy Fulton. Kelsey’s love of performing in musical theatre combined with her passion for baseball makes Peace, Love, and Baseball unique in the various ways she views baseball. Kelsey is a huge baseball fan, but the te...2024-12-281h 46
Overlooked HeadlinesOverlooked Headlines: E. Coli, Cybersecurity Breaches, and Athlete SafetyWelcome to this week's episode of Overlooked Headlines! I'm your host, Jeff Bass, and I'm excited to bring you a selection of critical headlines that have been overlooked but are essential to our lives and wellbeing. Our mission is to inform you with these headlines and inspire you through biblical insights, which we refer to as "His Lines."
In this episode, we dive into three significant stories that deserve your attention:
FDA Recall of Vegetable Products : We start with a concerning announcement from the U.S. Food and Drug Administration (FDA) regarding a recall of various...2024-12-0316 min
Classic ConversationsConfessions of a Tabloid Bad Boy: William Keck Tells All William Keck, Emmy-nominated TV producer and self-proclaimed "tabloid bad boy," joins to discuss his latest book, When You Step Upon a Star: Cringe-Worthy Confessions of a Tabloid Bad Boy. In this candid and humor-laden conversation, William shares outrageous behind-the-scenes stories from his time at the National Enquirer and as an entertainment journalist. From his questionable methods of breaking news to surprising friendships with Hollywood icons, William reflects on his career’s ups, downs, and everything in between. With confessions ranging from awkward celebrity encounters to personal revelations, William’s journey offers a compelling mix of comedy, scandal, and self-reflection. Episo...2024-11-2552 min
The Pure Athlete PodcastSports Nutrition Coach Kelsey Poulter: Why Nutrition Is Key For Young AthletesFueling your body with the right fuel is critical to an athlete's ability to operate at peak performance. Professionals in every sport have discovered the value of regulating what they eat, how much they eat, and when they eat. Young athletes are no different...adapting strong nutritional habits can be a key factor in taking performance to elevated levels, impacting energy levels, stamina, and recovery for young athletes. On today's episode, former college basketball player and current sports nutritionist Kelsey Poulter shares her experience and expertise with us as we discuss the importance of nutrition to athletic performance, answer...2024-10-3053 min
Lady Preacher PodcastBridget Black: An Embodied Faith“Humanity was made through the outpouring of love within God. One doesn’t create out of the outpouring of love something bad or unbeautiful.” - Bridget BlackIf human beings are made in the image of God, then how can we understand humans as instrinsically bad? Instead, from the beginning, God creates and calls humanity good. In this transformative conversation, spiritual director and theologian Bridget Black dives into what it means to be a human being made in God's image, what it means to bear that image in the world, and how we can experience God an...2024-09-3044 minRizzo and Jeff in the Morning0923 Rizzo & Jeff Give Ya a "WHATFOR" with Tom Bodette of Motel 6 and Nutter ButtersWelcome to The Rizzo & Jeff Show where we always leave the light on for ya...The lead singer of Journey had a rough go...Purple apples do not exist...It was just artificial intelligence...Old clips of Diddy are now creepy as we played on where he was on with Conan O'Brien and talking about having locks on doors at his parties and no air conditioning... We have one weeping celebrity and one celebrity who rattled off a Kamala word salad...Jeff Goldblum cried about Jurassic Park and Kelsey Grammar mumbled something about Frasier...The birth rate is on the...2024-09-231h 06
Problem Solved with Jeff Guenther and Alex MoskovichRelationships, Letting Go, and Getting Closure with Kelsey DarraghDon’t F*cking Panic is a #1 bestselling workbook that helps readers better understand anxiety, panic disorders, and depression. Author Kelsey Darragh joins us this week to answer listener questions with Jeff, covering the popular mental health topics of letting go, moving on, and whether or not you really need closure from an ex in order to move forward.Listen to Jeff's podcast Big Dating Energy: https://wavepodcastnetwork.com/Follow Kelsey Darragh on Instagram: @kelseydarraghPick up Don’t F*cking Panic: The Shit They Don’t Tell You in Therapy About Anxiety Disord...2024-08-2058 min
Back Porch Bestie31: The Dark Side of Twin Flames UniverseWhat would you do if someone you love got involved in a toxic community or relationship? Kasey and Kelsey share their thoughts on the recently popular Netflix documentary, Escaping Twin Flames. They analyze the manipulation tactics used by leaders Jeff and Shaleia, who created a cult-like community centered around finding one's twin flame. The besties discuss the disturbing reality of the Twin Flames Universe, unpacking the psychological manipulation and emotional abuse that occurred. Throughout the episode, they examine the core fears and vulnerabilities that can lead individuals to become ensnared in such controlling relationships. They also touch on relationship...2023-11-3020 min
MASH MattersLinda Kelsey! - MASH Matters #113Jeff & Ryan throw the book at Linda Kelsey on this episode of MASH Matters! Linda played Lt. Mickey Baker in the season 5 episode "The Nurses." Linda's M*A*S*H memories include marveling at Loretta Swit's iconic speech, blowing her audition, smooching with Gregory Harrison, and sustaining an injury while filming a pivotal scene. We also discuss her five-time Emmy-nominated role on Lou Grant, the genius of Gene Reynolds, and her recent return to the stage. Plus, Jeff & Ryan close out the episode with a long-awaited announcement! For show notes, episodes, recipes, bios, and more visit our website ...2023-11-1543 min
The Human Theatre53 - Celebrity Body Recomp Tips, Optimising Workout Regimes, Nutrition, Ancestral Wisdom & More with Jeff Tsoutsos.Hello Humans! Welcome to the 53rd Show housed in “The Human Theatre”.
Today, I welcome my dear friend, Jeff Tsoutsos, onto the show.
Jeff Tsoutsos is a Cape Town born ex-fitness model and athlete who has Championed 2x South African Fitness Competitions and placed 2nd in America. He is a successful entrepreneur, being the owner, creative and marketing director of the highly respected fitness apparel and athleisure clothing brand, Dranged (which started in 2010). Jeff graduated with a B.COM in Philosophy, Politics and Economics from the University of Cape Town, after which he bec...2023-11-011h 27
The Jeff Bullas ShowHow to Optimize Yourself and Your Business For Peak PerformanceKelsey March is High Performance Coach that helps 6+ figure agency owners optimize their performance and streamline their business operations, so they can reduce stress, increase time freedom, and grow sustainably. Kelsey initially stepped into entrepreneurship to build a life of true financial and time freedom for herself. She found that many other successful entrepreneurs intend to do the same, only to really step into another path of burnout and stress. Kelsey is also a blogger, a Behavioral Specialist that coaches practical positive psychology, a vagabond traveler, a foodie, an animal lover and a nature enthusiast. 2023-09-2945 min
In the News106: Magical AirTags, iPhones Standing By, and No Time for New RomansSend us a textWatch the video!https://youtu.be/RMD-uZB74WsIn the News blog post for July 21, 2023:https://www.iphonejd.com/iphone_jd/2023/07/in-the-news685.htmlBonus Podcast!No Time for New RomansiPhones Standing ByWill the Real HomePod Mini Please Stand UpHomeKit Flare UpsBeating Up the AirPods MaxTax Free Apple Purchases!Where Y’at? Segment - Magical AirTagsBrett’s iTip: Avoid Tolls in Google Maps & Apple MapsJeff’s iTip: Travel in the Future Using Apple MapsAdriana Linares | New Solo Podcast: The All-Mac Edition: The Episode For Mac-Curious Attorneys2023-07-2150 min
The California Appellate Law PodcastCory Webster on 9th Cir updates9th Circuit expert Cory Webster joins us to discuss several recent decisions out of the 9th Circuit. On this episode, we discuss:The Jack Daniels case: when binding precedent barred relief, Jack Daniels (and its savvy appellate team) moved for summary affirmance (you read that right) to get to the Supreme Court, which reversed in a unanimous decision.The dormant-commerce-clause case in which the 9th Circuit—with unlikely help from Justice Thomas—upheld a California statute that could affect pork production nationally.The Gap case, which demonstrates how the makeup of the 11-judge en banc pool drawn from the...2023-07-0455 min
Big Ass Runner Trail Running PodcastHow to Gain Confidence (feat. Kelsey Lensman) & What Makes Courtney Dauwalter So GreatKelsey Lensman has some Big Ass Goals! How did she develop confidence to take them on, and how does she avoid "imposter syndrome" in a time where we can often get caught up in comparison and self-doubt? Find out in segment one. And in segment two, we dissect an interview with iRunFar and Courtney Dauwalter. What is Courtney feeling when she toes the line, how does she view her competitors, and how does she dig deep into the "pain cave" to bring out her best? Find out in segment two. All that and more on Episod...2023-07-0352 min
Life is but a StreamS2 Episode 10: A Handsome Ransom, Phobias and a Live TV FartJoin us as we discuss the latest episode of Survivor while holding Jeff Probst for Ransom...? 2023-04-2648 minLife is but a StreamS2 Episode 7: Gargoyles at tribal and a few moments later, we have more fake idols.What happens when Jeff Probts poses like a gargoyle? We get to have a lot of fun talking about it! Kelsey and John dive into fake idols, conspircay theories, and how nerdy is Star War?2023-03-2054 min
Activist #MMT - podcastEp137: Steve Kelsey: Trans-jurisdictional caringWelcome to episode 137 of activist #MMT. Today I talk with Steve Kelsey, about what money and money issuance, and our entire money system, should and could be, if we could start over and design it from scratch. You'll find two of his papers linked below (in the Resources section). Before that, we discuss Steve's Twitter thread, which is one of the most viral MMT tweet threads of all time more than 3000 retweets and nearly 7000 likes. The topic of his thread is the big lies told by former UK Prime Minister Margaret Thatcher. The first big lie is "...2023-01-051h 21
9 Chickweed Rage019: I Think This Whole Santa Tradition is OverratedIt's our last podcast of 2022! So to celebrate the holidays, we focus on Christmas this episode. Despite striking out at Halloween and Thanksgiving, we give the holidays another shot and take a look to see if Brooke McEldowney has anything joyful or celebratory to say about Christmas. The answer is, of course, mostly no. We're exposed to a very weird "pickle leg," an inappropriately sexy ballet Santa, Edda's sexy knees, and there's even a fun Hitchcockian cameo from McEldowney himself. By "fun," we mean very, very confusing. Ultimately, Amos and Edda show us they have some serious Santa cosplay...2022-12-211h 20
The Digital Project ManagerWhy It’s Getting Harder To Land A PM RoleGalen Low is joined by Jeff Chamberlain—a seasoned IT project management consultant—to tell us what’s different about getting a job as a PM today and shares his tips on how to get yourself noticed.2022-10-1157 min
Just Hit Send#30 Sunday ScariesHey Senders!
Join me today for the Just Hit Send Podcast where we're talking about the phenomenon known as the Sunday Scaries (spooky!!). I'll share with you some of my experiences with this concept and then leave you with some ponderings on how you can make Sunday less scary and stressful for yourself. Thank you for joining me today and always!
-Kelsey
Follow Me Online:
Instagram: @kljrms
Website: www.kljrms.com 2022-10-0725 min
The Get Wild PodcastTransitions, Knowing Ones Mission, & Curiosity. With Emily CasselEmily Cassel is the Founder of WMNûp: a vibrant constellation of mission-driven change-makers, trail-blazers, multidimensional risk-takers and business-starters seeking intimacy and intentional support to cultivate long term, compounding success.
As a business strategist and leadership consultant, Emily’s work draws from her background in Positive Psychology, Sustainability, Women’s Leadership, Business + Entrepreneurship, and her uniquely impactful experience attending an all-women’s college.
Emily is the host of the podcast Like Nobody’s Business, author of two journals: the 52-week Motivational Journal and the 90-Day Goals Journal with Rockridge Press, and has been featured on Off the V...2022-09-2857 min
Just Hit Send#29 Q&A with Aaron!Hey Senders! Welcome to Episode #29 where I welcome my lovely husband, Aaron back onto the show for a fun Q&A session!
Nothing much about health and nutrition this time, nor about marriage or relationship advice, this is just a plain ole' fun episode where you might learn a little bit more about us along the way. Or you may learn the difference between Crime and True Crime genres (from Kelsey's perspective at least!).
Thank you for listening today and always!
-Kelsey
Follow Me Online:
Instagram: @kljrms
We...2022-09-2356 min
Just Hit Send#28 Back 2 School - My Higher Ed ExperienceHey friends! Welcome to episode #28!
In today's episode, I'm sharing with you my story about higher education and the journey (with lots of twists and turns!) I was on with all of that. This episode isn't just for those going back to school or considering becoming an adult learner, this is a story about pivoting and figuring out life and what makes sense for your next step while you're already mid-step. Talk about Just Hit Sending... right!?
I hope this episode encourages you in the season you find yourself in and perhaps you'll walk away...2022-09-0952 min
Just Hit Send#27 My Favorite PodcastsHey Just Hit Send fam!
Join me today for this fun episode as I go through my favorite podcasts (at least at the moment!).
I'll share with you 11 shows that I'm currently enjoying and share a little bit about each one and why I like them.
If you have some shows you think I need to listen to, let me know! I love finding new things to listen to.
Thank you for joining me today! I so appreciate you!
-Kelsey Jeff
Find Me Online:
Instagram: @kl...2022-08-2628 min
Just Hit Send#26 Simplify Your Life At Home & WorkHey Just Hit Senders! Welcome to a new episode!
In this episode, we'll chat about how to begin simplifying your life during seasonal transitions (as we approach one soon!).
Also, if you're willing to help me out, I'd love to have you take a real quick survey that I made all about planners and calendars (lol) so if you're willing and able to help me with that, click this link to find the survey!! THANK YOU!
Thanks for joining me today! You're the truest.
-Kelsey Jeff
Find Me Online:
...2022-08-1223 min
Podcast Vs. EveryonePodcast Vs. Everyone 167: With Kelsey Knutson of CougsFirst!We are back, although we're not really sure we can say we're better than ever. But we're here, and we're talking conference realignment and the death of the Idaho/WSU basketball series before we welcome Kelsey Knutson, host of the CougsFirst! podcast, to the show.Music by Randy England. You can find more of his work on Instagram.Subscribe to us on ...iTunes Google Play Spotify Stitcher Learn more about your ad choices. Visit podcastchoices.com/adchoices This is a public epis...2022-08-031h 28
Just Hit Send#25 Bad Mood RecoveryHey fam! thanks for tuning in to the Just Hit Send Podcast!
In today's episode, we're chatting about bad moods and how they're really something, but even more so, Kelsey shares her tips and food for thought on how we can help ourselves out of a bad mood or a random off day that comes our way.
Thanks for listening!!
Find Kelsey Online:
Instagram: @kljrms
Website: www.kljrms.com2022-07-2933 min
Just Hit Send#24 The Best Childhood TV ShowsHey Just Hit Senders! Get ready to take a trip down memory lane... Today's episode is a lot of fun as we're chatting about the best childhood tv shows of all time! Kelsey goes through Google's list of the best childhood TV shows while she makes her own list of which shows were truth great and which just missed the mark. She discusses her childhood TV show party trick and demonstrates some of that to you too... yikes. Lastly, Kelsey compiles her top 5 childhood TV shows of all time (unscripted and live on the pod)!
Thanks for j...2022-07-1539 min
Just Hit Send#23 Workplace Horror StoriesWelcome to Just Hit Send with Kelsey Jeff!
In today's episode, Kelsey reads some workplace horror stories from Reddit and blind reacts to them (spooky). At the end of the episode, she shares some encouragement for those of us who need it in work and in life that your value as a human is worth more than a paycheck and there is good in the world, and you can experience it.
Thanks for joining us today!
Follow Kelsey Online:
Instagram: @kljrms
Website: www.kljrms.com 2022-07-0131 min
Just Hit Send#22 Travel Like A ProHey Just Hit Send fam! Welcome to another episode!
We're chatting about travelling and I give you some of my pro tips for travelling locally and abroad!
From where to stay to how to get there safely, I got you covered.
Let's have a conversation about one of my favorite things about life!
-Kelsey Jeff
Follow Me Online:
Instagram: @kljrms
Website: www.kljrms.com2022-06-1731 min
The Heart of SportsThe Heart of Sports w Jason Springer & Jeff Cohen w Kelsey Trainor and Dan GoodWe started the show being joined by lawyer/writer/producer Kelsey Trainor to look at the progress made by women in sports and the work that still needs to be done including media coverage, Equal pay, expansion, ownership, the impact of NIL, gambling and more. Then Dan Good, the author of the new Ken Caminiti biography "Playing through the pain" took us back to the steroid era with a look through is new book.2022-06-0558 min
Just Hit Send#21 Busy & Burnt OutHey there! Welcome to season 3 of the Just Hit Send Podcast with Kelsey Jeff!
Today we're chatting about busyness and burn out. So many of us face seasons of too full plates and overwhelm that seems like a deep and dark pit. I'm sharing with you some of my experience and what I do today to help eliminate the busyness from my life.
We also have some changes around this corner of the internet, so you'll want to tune into this episode to hear all about that! It's also a real-life example of how I'm r...2022-06-0328 min
Just Hit Send#20 WeddingsHey friends!
This is the final episode of season 2!
We're chatting about weddings as the wedding season of 2022 is right around the corner.
Thanks so much for joining me for this episode!
-Kelsey Jeff
Find Me Online:
Instagram: @kljrms
Website: www.kljrms.com2022-03-1148 minJust Hit Send#19 Books That Changed My LifeToday we're talking about the 3 books that have changed my life! (and 1 honorable mention!)
I'll dive into the story behind these reads and share with you why they left such a big impact on my heart and my life.
If you have experienced a life-changing read, reach out to me and let me know! I love a good book chat :)
Thank you for joining me today for the Just Hit Send Podcast!
-Kelsey Jeff
Find Me Online:
Instagram: @kljrms
Website: www.kljrms.com...2022-03-0450 minJust Hit Send#18 Chat With My Dietitian Husband Part 2Aaron Jeff, RD is back for another episode on the Just Hit Send Podcast!!
In this episode, Aaron and I talk about the health and wellness profession and industry and then we dive into a technical and scientific discussion about weight loss. I'm so excited for you to listen in on this part 2 episode with him!
If you missed part 1, make sure to head over to Episode #14 to catch up and hear all the goodness shared in that one too!
Thanks so much for putting us in your ears today!
-Kelsey...2022-02-251h 00Just Hit Send#17 How To Alleviate Food StressWelcome to Just Hit Send! In this episode, we're talking about food stress and some tips and tricks on how to go about handling it and managing it. Figuring out what to have for dinner each night is a crazy task isn't it? Sounds wonderful when you're a child, but when you actually get into adulthood... it's a nightmare! (maybe a bit dramatic... but still!)
Join me as I share my experiences with you and feel free to share yours with me!
Thanks for joining me on the journey as we navigate and figure out t...2022-02-1844 min
The Feels with Fondy23. Stop Waiting, Start DOINGThis is a quick episode where I share a few recent takeaways about embracing NOW amongst the busyness of life!
Mentioned in the episode:
The Slight Edge by Jeff Olson2022-02-1615 minJust Hit Send#16 Things I'm Learning As A NewlywedHey there! Welcome to the Just Hit Send Podcast!
In this episode, I'm sharing with you what's it like to be a newlywed from my point of view and a handful of the things I've learned and I'm in the process of learning as we celebrate the first 6 months of marriage!
I also answer some of your questions from Instagram and Facebook to give you more insight and hopefully a tidbit or two for the road that you can take and apply to your own life.
Thanks for putting me in your ears t...2022-02-1155 minJust Hit Send#15 Are Routines Helpful or Harmful?Hello Just Hit Senders!
Welcome to episode #15 of the podcast! Today, we're going to explore the concept of routines and ask ourselves a question... are they truly helpful or are they harmful?
Per usual, I'll give you my two cents about the subject and share a little bit about what my routines are looking like these days.
I'm excited to dive into this listener-requested episode (thank you for your submissions!).
Thanks for putting me in your ears!
-Kelsey
Find Me Online:
Instagram: @kljrms
Webs...2022-02-0434 minThe Feels with Fondy21. Balancing Where You ARE With Where You're Meant to BESomething I've been thinking a lot about lately is balancing where we are, with where we want to be in life. I think a lot of us get caught in the trap of "good enough" or even get to a point where we ALMOST start to make progress on our dreams, then fall back into the patterns we were. This episode gives tangible tips on how you can keep GOING and why it's possible for you too. Oh, and the beginning is a little saucy about a a personal story HAHA!
Mentioned on the...2022-02-0228 min
ChiroFEAST: THE Podcast for Chiropractors and Entrepreneurs5 Key Reasons Why People Leave Their JobWhile you may have some new faces in your team this New Year, the challenge of keeping the dream team is ongoing. In this week's episode of ChiroFEAST, an expert in people management, Kelsey Joy breaks down and unpacks the reasons that people leave their position and what you can do to avoid this. For those of you who know that your people are your greatest asset, this episode MUST be listened to!For more information about Kelsey, visit www.kelseyjoy.com or email info@kelseyjoy.com.To learn more about Dr. Jeff, his Pay...2022-01-3141 minJust Hit Send#14 Chat with My Dietitian Husband (Part 1)Welcome to Just Hit Send! In this episode of the Podcast, I've invited by husband Aaron Jeff on the show! Aaron is a Registered Dietitian (RD) who currently works full time in weight management. He's answering some of our listener-submitted questions and dives deep to give you wholesome and scientific-based information regarding your health and wellness.
I'm so excited for you to meet Aaron if you haven't already had the pleasure and I really enjoyed this conversation with him! I have to say, I learned a lot!! And this is only part 1 of our conversation, so there's m...2022-01-2849 min
ChiroFEAST: THE Podcast for Chiropractors and EntrepreneursHow to Attract Dream Employees That StickOn today's episode of ChiroFEAST you'll hear a conversation with Dr. Jeff and master recruiter and interviewer, Kelsey Joy. On this replay, Kelsey shares her tips on how to find the perfect fit for your company and the secrets behind whether or not people stick.For more information about Kelsey, visit www.kelseyjoy.com or email info@kelseyjoy.com.To learn more about Dr. Jeff, his Pay it Forward mission, and coaching, visit www.mybigfishenterprises.com or email mybigfishinfo@gmail.com. For more nuggets of entrepreneurialism and motivation, follow us on Instagram @bigfish.enterprises and F...2022-01-2437 minJust Hit Send#13 - The WORST Business Advice!Hey there! Thanks for joining me for today's episode of the Just Hit Send Podcast with Kelsey Jeff!
Today we're talking about advice... or actually really bad advice! I'm going through some of the worst business advice given to entrepreneurs and I'll let you know what I think about it, if I agree with it being claimed as bad advice and if I do, what you should consider doing instead!
It's a bit of a long one so this one is good for a long drive or when you need to get some housework done!2022-01-2159 minJust Hit Send#12 First Day JittersWelcome to Episode #12 of the Just Hit Send Podcast with Kelsey Jeff!
In today's episode, we'll be chatting about my recent first day on the new job and I'll share with you some tips and food for thought for any first day or jittery moment you might have come up in your future!
But first, I'll give you my unsolicited review of the fourth Matrix movie... what we've all really been waiting for isn't it?? #MoreKeanu
I hope you find today's episode insightful, helpful, and if nothing else, encouraging for those who are c...2022-01-1436 minJust Hit Send#11 New Year, Who Me?Welcome to Season 2 of the Just Hit Send Podcast!! So good to be back behind the mic!
In this episode, we're chatting all things New Year! From goals and intentions to habit-forming and addressing the New Year "oomph".
Let's have an open, honest and raw conversation about what to do when looking ahead at the clean slate of a new year ahead of you; no matter what emotions you may be feeling (good, bad, or indifferent).
Let's Just Hit Send in 2022!
-Kelsey
Things I Mentioned:
-Atomic Habits: An...2022-01-0741 min
The Empowering Mentor | Successful, Happy, Healthy, Energized, LivingRock n Roll to Vegan Family man. Join Jeff Mann and I as we unearth expectations and full-filling your purpose while incorporating Self-care.Letting go of the old to make room for the new
Veganism
Self-care and the journey of becoming.
In this episode, we break down what self-care means to Jeff and how he went from a rockstar life to a Family man.
Listen in to learn about transitions and how you can pivot your life as well.
Jeff can be found on Instagram :
https://www.instagram.com/therealjeffmann/
be sure to check out his book on Amazon: All In How To Become An Overnight Rock 'n...2021-12-2243 minJust Hit Send#10 Year In Review: Books I Read In 2021This is the final episode of Season One!! I'm so excited to go down my list of titles that I've read throughout the year and give you my ratings and reviews and recommendations! This is an easy-listening episode for you my friend, so brew a cup of tea, get those dishes done, or sit back and relax fellow book-lovers!!
Be sure to follow me on Goodreads if you have an account over there!
Thanks so much for joining me for season 1 of the Just Hit Send Podcast!
I'll be back in January with p...2021-12-0341 minJust Hit Send#9 How I Spend My Days OffWelcome to the Just Hit Send Podcast! In this episode, we're diving into what my days off typically look like and why! My days off are super important and precious to me and I have a method to the madness that I'm more than happy to clue you into!
We'll chat a bit about Sabbath-living and what it can look like for you as well as how to prioritize your values on your days off.
So sit back and relax (or get those dishes done!!) and lets Just Hit Send on delighting in our time...2021-11-2635 minJust Hit Send#8 Feeling Like You're Behind In LifeHey friends! Welcome to Episode 8 of the Just Hit Send Podcast!
Today, we're talking about that dreaded (yet all too frequent) feeling that we're falling behind in life. I'm opening up a conversation that I hope encourages you with how to handle comparison and seeing your loved ones and friends success or "surpass" you in the timeline of life. If you need to be built back up, this is the episode for you.
Just Hit Send Sticker packs are available on my website!
KLJRMS – Kelsey Jeff | Personal & Professional Development
2021-11-1931 minJust Hit Send#7 Intentional Holiday Gift GuideHey friends! In this episode we're chatting about the holidays and in particular, gift giving!
I'm opening up a conversation about the things to consider if you want to take a more intentional approach to gift giving this year!
This was such a fun episode to plan for and record and I hope you find it fun and helpful!
Also Just Hit Send merch has arrived!!!! Visit my website to shop for your very own Just Hit Send sticker packs!
Shop – KLJRMS
Enjoy this episode and let me know if y...2021-11-1231 minJust Hit Send#6 How To Make Friends As An AdultWelcome to episode #6 of the Just Hit Send Podcast! Soooo happy you're here!
We have another personal development episode for you today and we're chatting about how to make new friends as an adult! (daunting, right!!??)
I'll give you some unique ways and ideas on how to expand your friendship pool and things to consider if you're struggling with a lack of friends in your life. Because for real, we've all been there.
Make sure you're subscribed to the show so you don't miss anything that's coming in the future including special episodes f...2021-11-0533 minJust Hit Send#5 Things I'm Currently Loving (Fall 2021)Welcome to the Just Hit Send Podcast with Kelsey Jeff!
In today's episode, we're giving you some easy listening and a more fun and relaxed show all about the things I'm currently loving and are helping to provide me joy and fun in my life! I hope this episode is fun for you to listen to and maybe you'll walk away with a recommendation or two for yourself! Thanks for being here!
Make sure you're subscribed to the show on whatever platform you're listening to it on!
Things I Mention I...2021-10-2930 minJust Hit Send#4 Do It AfraidIn this episode of the Just Hit Send Podcast, we'll dive into the concept of doing things afraid. We'll put fear in the spotlight for a bit to figure out what it is and how it can influence our daily decisions and how we live our life. We'll break down what creatives on TikTok and some of the major CEO's of our time have in common and leave you inspired with 2 stories from some people you and I know as household names.
If you're dreaming up something or in the planning stages of figuring o...2021-10-2233 minJust Hit Send#3 Stick With CommunityWelcome to Episode #3 of the Just Hit Send Podcast! I'm so glad you're joining me today!
In this episode, we're talking about the concept of Community and what it is and why I truly believe we all need some sense of belonging to a community. I'll also provide you with my 4 best tips to keep in mind if you're navigating building a Community that serves you and you can serve in return.
Community can be weird, messy, and stressful sometimes, but let's Just Hit Send on embracing the concept and discipline of it all and enjoy the sweet benefits that c...2021-10-1528 minJust Hit Send#2 My Experiences with Weight LossThanks for joining me for Episode #2 of the Just Hit Send Podcast!
In this week's episode, I'm sharing with you a bit of my story with experiencing weight loss and implementing a healthy lifestyle! I hope to encourage you if this is an area of your life that you want to change or improve on, but are facing loads of self doubt or fear of failure.
Thank you for listening with open hearts and compassion!
-Kelsey Jeff
Things Mentioned In This Episode:
-The scale I use: 2021-10-0847 min
Hatewatch With Us: A Variety Show for Sarcastic PeopleJeff Bezos' Cinderella (feat. Pierce Dad)IT'S DAD MONTH, Y'ALL! We're kicking things off with a listener request featuring our very good dad Pierce once again just absolutely thriving in the campiest dad roles of our generation. And while we can't agree that anyone was clamoring for Jeff Bezos' Cinderella, we ARE clamoring for Pierce Dad's Oscar for this role. We've got lots of thoughts about what injustice Bezos has inflicted on us this time, like using his space technology to create CGI mice, subjecting us to an hours-long montage to Let's Get Loud, and letting James Corden do dick jokes. After we spend roughly...2021-10-061h 11Just Hit Send#1 Why You Should Just Hit Send (and About Me!)Welcome to the first full length episode of the Just Hit Send Podcast!! What even is life? Thanks for being here!
In this episode, we'll chat about what the Just Hit Send Podcast is and why it's now in existence. We'll talk about what you can expect from future episodes and why you might want to stick around for awhile.
I'll also share with you why the show is called "Just Hit Send" and what that means to me and why I'm running with it.
You'll learn a little bit about me and my...2021-10-0140 minJust Hit SendTrailer: Just Hit Send with Kelsey JeffWelcome to Just Hit Send with Kelsey Jeff!
The Just Hit Send Podcast is for people who have dreams and passions in life and maybe (just maybe) want to grow and become a better version of themselves. But it all just seems to overwhelming. Where to even begin, right?
Whether it's personal or professional development you're after (or both!), join Kelsey each week as she shares from her life experience to give you advice, encouragement, and lots of entertainment through the highs and lows of life.
Some things you can expect to hear ab...2021-09-2400 min
Stuff I Never Knew Trivia Game Show PodcastLive at the Black Canary Coffee Shop -2nd Show - Episode 102We were able to play a second game of trivia with 3 new guests during our time at the Black Canary Coffee Shop in Springdale PA.On this episode, meet Nate from Signs N'at, Kelsey and Owen.3 Rounds of Trivia Round 1: Real or Fake Food Industry People Round 2: Biology, D-words, and Add It up. Round 3: Multiple Choice Power RoundAbout Stuff I Never Knew Stuff I Never Knew is your weekly trivia game show podcast. Each week players from around the world call in and battle it out over 3 rounds of tri...2021-08-3022 min
HateradeJeff Bezitos’ Fillers, Ex-Brockhampton Stan Allegations, and Normani Surviving the Basement ft. John JachoWe promised niche internet micro-celebrities and tonight we are semi-delivering with drainer meme legend, ½ of Instagram meme page @psychward_socialite, John Jacho!!! Tune in to hang with us and John [@jachofish on Instagram and Twitter] as we discuss Normani’s team freeing her from the basement, Jeff Bezos’ fillers, and the LA degrees of separation (warning: you or someone you love has had sex with Tyler the Creator). 👩🏽🤝👩🏾❤️🔥 Don't forget to follow us on Insta (and like and comment if you want to win a Tesla) @haterade.mp3 on Insta.2021-07-231h 01
Teen Spirit: A Skyline Writing Center PodcastRenovations: Skyline Writing Prize 2021 - Kelsey WalworthKelsey Walworth ('21), a honorable mention finalist for the 2021 Skyline Writing Prize, talks with Jeff Austin, the director of the Skyline Writing Center in Ann Arbor, Michigan, about her contributions to this year's edition of Teen Spirit.
Follow the Skyline Writing Center on Twitter, Instagram, and Facebook.2021-05-1916 min
The Pick™Episode 24 - Kelsey Cook and 2021 previewFrom appearances on The Tonight Show and her living room during Covid, our guest this episode is Kelsey Cook. First and foremost for Kevin and Jeff, she's a WSU graduate! She joins us to to discuss her comedy roots performing at a Wazzu dining hall; how to succeed in Hollywood with really trying; her podcast "Self-Helpless"; how foosball literally created her; and she even faces off against Kevin in another installment of The Pick's Crack That Track™ song-guessing game. Plus, we preview movies and TV shows releasing in 2021. More details and links at https://thepickcast.com/episodes/2021-02-171h 50
ChiroFEAST: THE Podcast for Chiropractors and Entrepreneurs54 | 5 Key Reasons Why People Leave Their JobAn expert in people management, Kelsey Joy breaks down and unpacks the reasons that people leave their position and what you can do to avoid this. For those of you who know that your people are your greatest asset, this episode MUST be listened to!For more information about Kelsey, visit www.youflourish.co or email kelsey@youflourish.co.For more information on Dr. Jeff's coaching, visit www.mybigfishenterprises.com or email mybigfishinfo@gmail.com!2021-02-0240 min