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Kelsey Knutson
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Gritty is the New Pretty
24. Importance of Getting Shit Done: Featuring Kelsey Knutson
Kelsey is the founder of the Get Shit Done Rebelution, a business coach and host of the Get Shit Done Podcast where ambitious women learn to grow profitable, streamlined businesses without sacrificing their sanity. As today's guest on Gritty is the New Pretty, she’s bringing her expertise in profit strategy, leadership optimization, and team delegation to help you think bigger and take bold action.With her no-BS coaching style, Kelsey transforms overwhelmed entrepreneurs into confident CEOs, ready to create serious results. Join us as we discuss: Tips and tricks for getting shit done Get shit do...
2025-03-31
40 min
Podcast(H)er
365. Why Smart Entrepreneurs Plan for 2025 Now
2025 is fast approaching—so when’s the best time to start planning for a successful year? Spoiler alert: it’s not in January, it’s right now! In this episode, we break down the planning process into simple, actionable steps to help you set your business up for a profitable and productive 2025. Tune in and get ahead before the new year even begins!🎙️DID YOU LOVE THIS EPISODE? Check out these episodes packed with even more strategies to help you shatter your sales plateau!334. The Missing Piece to Business Growth314. Uncovering Your Why to Cr...
2024-10-23
13 min
The Metrics Maven: Data Driven Business Growth Strategy for Solopreneurs
365. Why Smart Entrepreneurs Plan for 2025 Now
2025 is fast approaching—so when’s the best time to start planning for a successful year? Spoiler alert: it’s not in January, it’s right now! In this episode, we break down the planning process into simple, actionable steps to help you set your business up for a profitable and productive 2025. Tune in and get ahead before the new year even begins!🎙️DID YOU LOVE THIS EPISODE? Check out these episodes packed with even more strategies to help you shatter your sales plateau!334. The Missing Piece to Business Growth314. Uncovering Your Why to Cr...
2024-10-23
13 min
Abundant Life Family Podcast
Special Needs Parenting | Abundant Life Family Podcast S2E3
Kelsey Knutson-Leedy, the Special Needs Coordinator at Abundant Life, is raising a child with special needs. She joins the hosts to share her experience and the lessons she’s learned through special needs parenting. Kelsey talks about the resources she’s using to raise her stepson. She says the key is to have a strong community around while parenting a child with special needs. Being able to celebrate “wins” with parents who get it is really important in special needs parenting. Bill mentioned how some mile markers parents have might look different for families with special needs, including: Preparing for child an...
2024-10-08
24 min
Podcast(H)er
358. Using Failure to Fuel Your Business Growth with Sheley Brien
One of the most undervalued assets we have as entrepreneurs is failure. It might seem counterintuitive, given that society often teaches us to fear it, but failure is actually a key ingredient for business success. Today, we’ll explore how embracing failure can be crucial for growth and how to harness it to propel your business forward.🎙️DID YOU LOVE THIS EPISODE? Check out these episodes packed with even more strategies to help you shatter your sales plateau!Episode 314. Uncovering Your Why to Create Opportunities with Kelsey Knutson Episode 295. BTS of My Bigges...
2024-09-27
24 min
The Metrics Maven: Data Driven Business Growth Strategy for Solopreneurs
358. Using Failure to Fuel Your Business Growth with Sheley Brien
One of the most undervalued assets we have as entrepreneurs is failure. It might seem counterintuitive, given that society often teaches us to fear it, but failure is actually a key ingredient for business success. Today, we’ll explore how embracing failure can be crucial for growth and how to harness it to propel your business forward.🎙️DID YOU LOVE THIS EPISODE? Check out these episodes packed with even more strategies to help you shatter your sales plateau!Episode 314. Uncovering Your Why to Create Opportunities with Kelsey Knutson Episode 295. BTS of My Bigges...
2024-09-27
24 min
The CougsFirst! Podcast
59. Kelsey’s Final Chapter ft. Tony Poston: Memorable Guests, Business Insights & What’s Ahead
In the final episode of the CougsFirst! Podcast, guest host Tony Poston, the Executive Director of CougsFirst!, interviews Kelsey about her experiences as the host of the podcast and her future plans. They reminisce about favorite moments, including an episode with DJ Goldfinger, talk about her business coaching career, and discuss what's next for CougsFirst!. The episode also covers Kelsey's personal insights and experiences, upcoming CougsFirst! events, and ends with a rapid-fire Q&A segment.Leave a 5-star review on iTunes or Spotify! Links:C...
2024-09-19
26 min
Podcast(H)er
352. The One Investment That Pays Off Every Time with Corey Hudson
There’s one investment that has generated a huge ROI every single time so much so that I include it in my business budget every year. What is it and how can you maximize the ROI you see in your business? We’re unpacking it all in today’s episode!🎙️Did you love this episode? Check out these episodes packed with even more strategies to help you shatter your sales plateau! Episode 342. Cut Through the Fluff & Make the BEST Investments for You (Solo Episode) Episode 314. Uncovering Your Why to Create Opportunities with Kelsey Knutson
2024-09-06
18 min
The Metrics Maven: Data Driven Business Growth Strategy for Solopreneurs
352. The One Investment That Pays Off Every Time with Corey Hudson
There’s one investment that has generated a huge ROI every single time so much so that I include it in my business budget every year. What is it and how can you maximize the ROI you see in your business? We’re unpacking it all in today’s episode!🎙️Did you love this episode? Check out these episodes packed with even more strategies to help you shatter your sales plateau! Episode 342. Cut Through the Fluff & Make the BEST Investments for You (Solo Episode) Episode 314. Uncovering Your Why to Create Opportunities with Kelsey Knutson
2024-09-06
18 min
The CougsFirst! Podcast
58. Nick Lee on Building Businesses and Crafting Cocktails in Pullman
Co-founder of Paddock Spirits Co., Nick Lee, joins us this episode to share his fascinating journey from high school ambitions and university experiences at WSU, to creating a successful, local canned cocktail brand. Nick details the origin, development, and unique qualities of Paddock Spirits Co., the influence of local support, and the challenges faced in the alcohol market. The episode concludes with reflections on Pullman's business environment and more info on what's next for Paddock Spirits Co.Leave a 5-star review on iTunes or Spotify! L...
2024-09-05
33 min
The CougsFirst! Podcast
57. Golf, Beer, and Business: Andy Largent’s Formula for Flatstick Pub’s Success
In this podcast episode of CougsFirst!, Kelsey interviews Andy Largent, the mastermind behind Flatstick Pub. Andy shares his origin story, his connection to Pullman and WSU, and how he transitioned from football to founding a unique pub that combines mini golf, craft beer, and a fun communal atmosphere. He details the evolution and growth of Flatstick Pub, including the struggles and triumphs of opening multiple locations and maintaining a unique culture. Andy offers valuable insights into business operations, community engagement, and the importance of workplace culture, while also sharing future aspirations and some rapid-fire fun facts.
2024-08-22
26 min
The CougsFirst! Podcast
56. Supporting Cougar Athletes with the Ol' Crimson Legendary Lager
Kelsey, is joined by fellow Cougar Collective board members Luke Wetzstein & Tim Brandle to discuss the story behind their new beer, the Ol' Crimson Legendary Lager. They share insights on how the beer was conceived and executed, involving passionate volunteers, key partnerships with Pike Brewing and the Ol' Crimson Booster Club, and the role of CougsFirst!. Highlighting the efforts to support student athletes through this and other projects, the episode also explores upcoming initiatives and ways for the Cougar community to stay connected and contribute.Leave a 5-star review on iTunes or
2024-08-08
37 min
Guts, Grit & Great Business®
Plateaus to Pivots: Mastering Business Transitions
With Kelsey Knutson, a Seattle, WA-based Business Consultant, we explore the world of entrepreneurship and business success. Armed with a Bachelor's Degree in Entrepreneurship and hands-on experience from her own ventures, Kelsey has guided her clients to triple their revenue, open profitable brick-and-mortar locations, expand their businesses, hire team members, launch new offers, and host events. Her podcast, named "Get Shit Done," encapsulates her specialty in helping entrepreneurs clarify their goals, strategize the next steps, and maintain accountability.Beyond consulting, Kelsey fosters community through her networking groups, Empower PNW and CEO Society. She also hosts The CougsFirst...
2024-08-06
50 min
The CougsFirst! Podcast
55. Leveraging the Washington Small Business Development Center with Sheryl McGrath
In this episode, Sheryl McGrath, the state director of the Washington Small Business Development Center (SBDC), provides an in-depth look into the resources offered by the SBDC, its connection to Washington State University, and her own journey in the nonprofit and business sectors. Sheryl and Kelsey discuss the SBDC's role in offering confidential, no-cost consulting to small businesses, the wide range of services available, and upcoming programs. Sheryl also shares personal insights into the benefits of being part of business communities like CougsFirst! and gives practical advice for aspiring entrepreneurs.Leave a 5-star review on
2024-07-25
23 min
The CougsFirst! Podcast
54. Exploring WSU’s Engineering and Technology Management Program with Kay Bachman and Nicholas Brunney
In this episode, Kelsey is joined by Kay Bachman and Nicholas Brunney to discuss the unique and impactful Engineering and Technology Management (ETM) program offered by WSU’s Voiland College of Engineering and Architecture.They highlight the program’s flexibility, holistic approach to education, and its ability to prepare students for leadership roles by combining engineering, leadership, and project management principles.The conversation also touches on the diverse background of students, real-world applications of course concepts, and the professional growth that participants can achieve.Leave a 5-star review on iTunes
2024-07-11
35 min
The Table Podcast
Community Built By Community Builders For Community Builders with Kelsey Knutson, Inbal Claudio + Bri Norberg | Ep. 18
In today’s episode we are joined by 3 of the greatest gifts I ever received from the internet - Kelsey Knutson, Inbal Claudio + Bri Norberg (more lovingly known as The Quad Pod). The 4 of us met on Instagram through just a few degrees of separation and found common ground through our love for creating communities + coaching/consulting. Coming from different cities, different backgrounds + different seasons of life - the 4 of us have spent the last 2 years creating our very own ULTIMATE community. In this episode we dive into: - The origin story of Th...
2024-06-27
49 min
The CougsFirst! Podcast
53. Exploring Cougar Legacy and Business with Ron and Bryant Claudon
In this engaging podcast episode, we welcome Ron and Bryant Claudon to discuss their rich WSU football history, fraternity ties, and family business ventures. They delve into why they chose WSU, their experiences with Cougar tailgating, and the vibrant RV culture associated with game days. The Claudon family also shares insights into their long-standing Valley GMC and Valley RV Supercenter businesses, emphasizing the importance of community and Cougar support. Additionally, they offer practical business advice and rapid-fire answers to questions about Cougar traditions and tailgating essentials.Leave a 5-star review on iTunes...
2024-06-27
35 min
Podcast(H)er
328. Stop Setting SMART Goals; Try This Instead
Goals are essential in business, and you've likely been taught to set “SMART” goals. But are you actually achieving the goals you’ve set? In this episode, I’m sharing my simple method for setting, and achieving your goals.🎙️Did you love this episode? Check out these episodes packed with even more strategies to help you shatter your sales plateau! Episode 314. Uncovering Your Why to Create Opportunities with Kelsey Knutson Episode 310. How to Use Data to Grow Your Business Episode 269. Setting Goals With Soul with Kate House🙋♀️ Ask me anything! I know you ha...
2024-06-19
15 min
The CougsFirst! Podcast
52. The Journey of Two WSU Medical Students with Pierce Claassen & Kyanna Cusick
This episode highlights the experiences of Pierce Claassen & Kyanna Cusick, two medical students. Kelsey interviews them about their backgrounds, personal journeys to studying medicine at WSU, and what's next for them after graduation.They discuss the college's mission to serve rural communities, the matching process for residencies, and their respective placements at the Mayo Clinic in Arizona. Pierce and Kyanna also reflect on the unique aspects of their medical program, the supportive community, and the rigorous yet rewarding training they've undergone.Leave a 5-star review on iTunes or ...
2024-06-13
40 min
Beyond The Systems Podcast | Business Systems & Growth Strategies For Your Online Business
How to Get Shit Done By Working On Your Business Instead of In Your Business with Kelsey Knutson [Ep 20]
In this episode, I chat with Kelsey Knutson, a business coach and former hair salon owner. Kelsey shares her journey from owning a hair salon to building an online business. She emphasizes the importance of radical honesty and clear decision-making in business. Kelsey also discusses the common mistakes made by six-figure-plus businesses and the distinction between working in your business and working on your business. Kelsey shares insights on managing multiple podcasts and business responsibilities. She emphasizes the importance of balancing work on and in the business and highlights the need for entrepreneurs to be aware of t...
2024-06-04
46 min
The CougsFirst! Podcast
51. Inside WSU Baseball with Coach Nathan Choate
In this episode, the host discusses baseball, life in Pullman, and parenting with Washington State University's new baseball coach, Nathan Choate. Coach Choate shares his journey from Loyola Marymount University to WSU, the challenges and rewards of raising four children in Pullman, and the importance of community and culture at WSU.He outlines how he builds his team, the lessons baseball teaches about life, and the value of having the right players with the right values. Coach Choate updates on the baseball season, discusses his coaching philosophy, and provides insights into the mental aspects of the sport.
2024-05-30
25 min
The CougsFirst! Podcast
50. Leading Through Challenges: Lessons from College Hill's CEO Jen Gangwish
Join us for an insightful interview with Jen Gangwish, CEO of College Hill. From its roots in Greek apparel to expanding into the corporate sector, Jen shares the company's journey and her leadership insights. Learn about navigating challenges, including COVID-19, and the strategic decisions that shaped College Hill's growth. Tune in for valuable lessons on teamwork, leadership, and fostering a positive company culture.Leave a 5-star review on iTunes or Spotify! Links: Find out more about our community via the CougsFirst! website: https://www...
2024-05-16
28 min
Podcast(H)er
314. Uncovering Your Why to Create Opportunities with Kelsey Knutson
Many of us hope for opportunities to come knocking on our door. If you find yourself in a business lull where nothing seems to materialize on its own, it's time to take control and learn how to strategically create your own opportunities.🎙️Did you love this episode? Check out these episodes packed with even more strategies to help you shatter your sales plateau! Episode 350. Engagement Down? Stop Stressing! With Elizabeth Henson Episode 326. The Secret to Consistent Sales Episode 291. Unlocking Your Potential with Cristal Jacobo❌ Don't buy my Bestselling Book, The CEO...
2024-05-10
22 min
The Metrics Maven: Data Driven Business Growth Strategy for Solopreneurs
314. Uncovering Your Why to Create Opportunities with Kelsey Knutson
Many of us hope for opportunities to come knocking on our door. If you find yourself in a business lull where nothing seems to materialize on its own, it's time to take control and learn how to strategically create your own opportunities. Connect with Kelsey on Facebook here. DM: Drop in my DM’s over on Instagram @amytraugh and say hi! Yes, it’s actually me responding! GET MY BOOK: The CEO Method: An Entrepreneur’s Guide to Business Success is an Amazon bestseller. Grab a copy for only 99 cents on Amazon!! CONNECT: Join our FREE online networking event for like m...
2024-05-10
22 min
The CougsFirst! Podcast
49. Leadership, Philanthropy, and Continuous Growth with Mahmood Ghassemi
This podcast episode features Mahmood Ghassemi, a distinguished Washington State University (WSU) alum, electrical engineer, and CEO of Sequoyah Electric, discussing his journey from Iran to becoming a key figure in the engineering and construction industry. Mahmood shares insights into his deep appreciation for WSU, the importance of building connections, and his transition from technical roles to leadership positions within the industry. Emphasizing the concepts of servant leadership and continuous personal and professional development, Mahmood explains the significance of mentorship, asking questions, and the impact of giving back through philanthropy. Reflecting on his career, he attributes a p...
2024-05-02
30 min
The CougsFirst! Podcast
48. From Flight Plan to Business Plan with Howard Wright
This podcast episode features an engaging conversation with Howard Wright, a former commercial pilot who transitioned to become a successful business leader as the founder and chairman of Seattle Hospitality Group. Wright shares his unique career trajectory, from obtaining his pilot's license for fun to overseeing thousands of employees across various tourism and hospitality businesses. He discusses the importance of critical thinking, people skills, and leadership in business, emphasizing the role of employee care and stakeholder values over mere financial success. Reflecting on his own experiences, including failures and the impact of economic downturns, Wright offers advice...
2024-04-11
31 min
The CougsFirst! Podcast
47. From Family Recipe to Thriving Business with Drew and Brighton Maughan
This episode of the Cougs First podcast features a fascinating conversation with Drew and Brighton, a father-son duo who turned their unique ginger sauce into a thriving business. Starting from a family recipe developed 30 years ago by Drew, the sauce gained popularity among friends and family. Brighton, during his junior year at Washington State University (WSU), introduced the sauce as a business plan for a competition. Winning the competition provided the initial funding needed to officially launch their business, Unkle Drew’z Sauces. The episode delves into the origins of their business, the critical rol...
2024-03-28
25 min
The CougsFirst! Podcast
46. From Sales to Leadership: The Journey of Bill Gruber
This episode features a conversation with Bill Gruber, a retired executive with extensive experience in the medical device industry. Bill shares his career journey, starting from his college days at WSU, through different management and leadership roles, including sales representative, fraternity president, VP, CEO, and ultimately becoming the author of 'The Leadership Blueprint.' He discusses the importance of sales skills, decision-making, problem-solving, leadership, and building a values-driven recruiting program. Bill emphasizes the significance of listening, learning, adapting, and the crucial roles people play in the success of an organization. The episode also touches on...
2024-03-14
41 min
The Table Podcast
Why Working IN Your Business is Killing Your Profit Potential with Kelsey Knutson | Ep. 04
In this episode, we are joined by badass business coach, Kelsey Knutson. Kelsey is a strong advocate for the Get Shit Done mindset and it also happens to be the name of her podcast. Kelsey is also one of the Co-Founders of a community for female founders in Washington State called Empower PNW. In this episode, we talked through: - What working ON your business actually looks like - How much time should you spend ON vs. IN - How do know what tasks to do on a CEO day - Having a solid game...
2024-03-07
37 min
The CougsFirst! Podcast
45. Exploring Business, Community and Entrepreneurship with Lance Lijewski
In the podcast, Lance Lijewski, a digital marketer with hands-on experience in different business domains, discusses his path to entrepreneurship, starting from his days as a first-generation college student to his current role managing numerous businesses. He holds a dual degree in multimedia journalism and public relations and balances full-time positions with freelance client work. He shares his emphasis on developing and fostering community-focused businesses and strategies to efficiently manage time and work tasks, emphasizing the importance of networking in business growth. Additionally, Lance insists on the need to understand and adapt to the changing digital world while retaining...
2024-02-29
27 min
Amplify Ambition: Time Management Tips for Women Solopreneurs and Independent Podcasters
162. Success through Authenticity and Intentional Action with Kelsey Marie Knutson
Break the mold and do what's best for you. Listen in to a conversation with today's guest, who built and rebuilt the businesses that fit her best. From Kelsey: My mission in life is to inspire people to take action, so they live purposefully. Currently, I do that through business coaching and hosting my podcast, GetDone. Prior to coaching, I had my own hair salon. I had found a way to create the income I desired, work with dream clients, and provide only the services I loved, all while maintaining a great w...
2024-02-21
27 min
The CougsFirst! Podcast
44. Sports, Studies, and Entrepreneurial Spirit: A Chat with WSU's Kicker Dean Janikowski
In this episode, the podcast welcomes Dean Janikowski, a dedicated WSU football player. Dean not only discusses his passion for football but also shares his experiences as a creator, fundraiser, student, and business enthusiast. He reveals how he uses unique methods like working with a mental coach to improve his performance in the field, highlighting the importance of mental strength in an athlete's career. He is also a passionate creator and enjoys filming, which came in handy since the launch of NIL rules. Dean is actively involved in fundraising, running a foundation named 'Heather Janikowski Foundation'. This foundation, started...
2024-02-15
26 min
The CougsFirst! Podcast
43. How Networking Transformed My Life with Edwin Gianini
In this episode of the podcast, I am joined by Edwin Gianini, a dynamic individual and the Executive Director for the Lauren McCluskey Foundation. Edwin shares his recent move back to Pullman and the hectic weekend that followed. He delves into the foundation's origin, inspired by the tragic story of Lauren McCluskey, and its growth beyond awareness into research and advocacy against domestic violence. Edwin reflects on the significance of campus safety and the foundation's initiative to develop a Campus Safety Score, drawing parallels to similar metrics used in real estate. He emphasizes the need for universities...
2024-02-01
37 min
Podcast(H)er
269. Setting Goals With Soul with Kate House
As entrepreneurs, goal setting is the cornerstone of business growth. Join Kate and I as we explore the transformative journey of setting goals with soul, accompanied by actionable strategies to manifest your aspirations into reality. Uncover the secrets to aligning passion with purpose, ensuring your goals become not just milestones but meaningful achievements.🎙️Did you love this episode? Check out these episodes packed with even more strategies to help you shatter your sales plateau! Episode 328. Stop Setting SMART Goals; Try This Instead Episode 314. Uncovering Your Why to Create Opportunities with Kelsey Knutson Epi...
2024-01-26
23 min
The CougsFirst! Podcast
42. A Farmer and Influencer's Cosmic Crisp Adventure with Kait Thornton
In this podcast, influencer and farmer Kait Thornton shares her journey in the apple industry, focusing on introducing the Cosmic Crisp variety. She discusses challenges, rewards, and the collaborative effort behind launching a new apple in Washington. Kait reflects on her role in Kait’s Crates, emphasizing the broader impact of the Cosmic Crisp. The conversation delves into Kait's social media journey, influencer advice, and the potential for student-athlete influencers. Kait encourages businesses to connect with young influencers, ending with advice for recent graduates on the power of personal connections and confidence.
2024-01-18
36 min
The CougsFirst! Podcast
41. Supporting Education Inside and Outside of the Classroom with Dean Todd Butler
What does it mean to be a Dean of a university college? What are the expectations that come along with that? And how can a Dean positively impact the students in their college now and in the future? These are all questions I was burning to ask today’s guest –and let me tell you, he delivered! In this episode of the CougsFirst! Podcast, I am joined by the amazing Dean Todd Butler, who oversees the College of Arts and Sciences –a massive program within WSU. He has such an amazing story an...
2023-12-28
35 min
The CougsFirst! Podcast
40. Finding Balance in the Changing Landscape of the College Football Culture with Jason Gesser
College Football is going through a big shift right now. Football coaches, players, fans, and enthusiasts all need to learn how to keep up with the changing landscape of college football. Whether it’s social status, play stats, or big money, there is more to the game than just winning in today’s football culture. So, how can we stay connected with the fundamental beauty of the game? Today’s guest has some ideas! And we’ll take his word for it because he’s set some serious records...
2023-12-14
39 min
The CougsFirst! Podcast
39. Why Long-Term Athletic Development Matters with Alex Brink
Have you ever wondered what professional athletes do after college? Some go pro, some moonlight as a radio analyst for college sports, and some start a business focusing on holistic, long-term athletic development for youth. Well, today’s guest has done ALL of that and more! And he’s here to talk about it. In this episode, I’m talking to Alex Brink, an ‘07 WSU Honors College alumni turned co-founder of EForce Sports, a multi-disciplinary organization focused on increasing the growth and participation in sports, through athlete skill/perform...
2023-11-30
26 min
The CougsFirst! Podcast
38. Building The Culture of Giving Back with Matt Miera
We all know Coug Nation is one special community. Maybe we’re biased, but there truly is nothing else out there quite like WSU! Once you realize just how unique this community is and how many ways you can get involved, it’s easy to stay engaged, involved, and give back. Not only does giving back support the next generation of Cougs to thrive, but it can also positively impact your business. Today’s guest is a ‘02 WSU grad who has consistently stayed involved in Coug alumni groups over the years, always give...
2023-11-16
28 min
The CougsFirst! Podcast
37. Leading The Way For More Transparency & Opportunity At Pullman Regional Hospital with Matt Forge
When moving to a new city or place, you’re probably researching the school districts, the different neighborhoods, the local amenities, and whether or not the local healthcare is average or excellent. Pullman might be considered rural to big city slickers, but when it comes to our hospitals and local healthcare services...well, it’s world-class. Pullman Regional Hospital, in particular, is making a name for itself in the healthcare industry --and we’re here for it! In today’s episode, I am talking to Matt Forge, whose education and career path have t...
2023-11-02
30 min
Entrepreneur Fellowship Podcast
Kelsey Knutson - Seattle Business Coach and Podcast Host
Send us a text
2023-10-24
1h 17
The CougsFirst! Podcast
36. How Individual Giving & Donations Can Make A Positive Impact with Mike Connell
Whether you graduated decades ago or last year, there are a lot of ways to give back and reconnect with your alma mater. Unfortunately, many people just don’t know what options exist or where to start. Or they don’t see how their gift will make an impact. Well, let me tell you– a gift can make a world of difference, no matter how big or small! The beauty of giving back is knowing that your gift or donation can change a life. Giving is such a big deal...
2023-10-19
32 min
The CougsFirst! Podcast
35. The Value of Analytical Feedback in WSU Men’s Basketball with Coach Kyle Smith
Did you know what you wanted to be when you were 13? Only some people do. But when you have a calling, what else can you do but answer it? That’s what our guest today did. He followed the call and has been coaching nonstop ever since. We’re talking 18 years as an assistant coach and 19 years as the head coach at both Columbia University and San Francisco –before getting the head coaching offer of his dreams (hint: it was from WSU). Have you guessed who it is yet?!
2023-10-05
32 min
The CougsFirst! Podcast
34. Why Grittiness, Passion & Competitiveness Are Key Ingredients For The WSU Volleyball Team with Jen Greeny
Grit, passion, hard work, and competitiveness are the key ingredients needed to win. But behind all that is compassion, guidance, a good attitude, and effort. Together, these elements make up the WSU women’s volleyball team –and we’re here for it! Today, I am talking to the incredible Jen Greeny, a previous collegiate athlete who’s now going on 12+ years as the WSU Volleyball Head Coach. She’s a firm believer in bettering the lives of the student-athletes and, of course, winning! Did we mention she has tons of awards and accolades behind her name, too? ...
2023-09-21
26 min
The CougsFirst! Podcast
33. Life After a College Athletic Career with Katie Hyppa
Have you ever wondered what it’s like being a student-athlete at a Division 1 university? Can they find the balance between being a student and an athlete? And do college athletes stay involved with their sport after graduation, or do they move on? We’re answering these questions and MORE with our incredible guest today! As a former WSU athlete, the amazing Katie Hyppa has been able to weave her love of basketball into her post-college daily life --from fundraising for her alma mater’s athletic department to coaching a high school bas...
2023-09-07
32 min
The CougsFirst! Podcast
32. Building A Team Culture Through Communication & Connection with Head Football Coach Jake Dickert
Behind every great football team is a leader who instills strong core values in every player. A leader that teaches a player skills and mindset work that’s applicable on and off the field. When a team’s culture is built on communication, connection, discipline, trust, and respect, you have the key ingredients necessary to make a lasting legacy. Who is this leader I’m alluding to?! If you haven’t guessed it– Today, I am talking to the one and only Jake Dickert., Head Football Coach at WSU! Jake st...
2023-08-24
36 min
The CougsFirst! Podcast
31. Leaving A Legacy Through Music with DJ Goldfinger
Do you live in the moment? Or do you pull out your phone to relive the moment later? What songs bring you back to your days in Pullman? What kind of legacy do you want to leave behind? These are some deep questions. But they’re also relevant and meaningful, and thought-provoking. And we’re talking about them in today’s episode because I’ve got the GOLDen guest of the century on the CougsFirst! Podcast! If you’ve spent just five minutes in Pullman, I’m...
2023-08-10
37 min
The CougsFirst! Podcast
30. How A Family-Owned Business Found Success Through Diversification with Taylor Monson Jackson
Growing up and eventually working for your family’s business is no small feat. Especially when this Washington farming heritage owns and runs multiple different brands in a variety of industries. But what roots everything together is family, farming, and giving back to the community. Yet those burning questions are still there: What’s it like working with your dad? Your aunts? Your brother? How do you diversify your products and stay relevant? How do you break into new industries as a farmer? How can you capitalize on your agricultural expertise throug...
2023-07-27
34 min
The CougsFirst! Podcast
29. Why Everything You Do Is Relevant Experience For Your Career with Jerry Martinez
Imagine getting into college by the skin of your teeth, throwing yourself into all the extracurricular activities available to you at university, switching majors three times until you find the right fit, going abroad (and traveling out of state) for the first time in your life, and then becoming a young leader in your hometown community developing opportunities for people to grow and succeed. Now imagine you’re 24 years old, and you’re only just getting started!! Today I’m chatting with the incredible Jerry Martinez, a first-generation college graduate of WSU (Class...
2023-07-13
39 min
The CougsFirst! Podcast
28. How To Succeed In The Hospitality Industry with Anthony Anton
Did you know hospitality is a massive part of WSU and the WSU culture? We have one of the top hospitality programs in the nation and are in the top 10 in the world!! In this episode, we’re shining some much-deserved light on the service industry and talking all things hospitality with a leading expert passionate about helping business owners chase their dreams and share them with the world! Today, you’ll meet WSU alums and diehard Coug fan Anthony Anton, President and CEO of the Washington Hospitality Association. Not only has An...
2023-06-29
36 min
The CougsFirst! Podcast
27. Defying the Odds & Finding Success in Taking Risks with Greg Porter
All right, Cougs, you’re in for a treat today! If you enjoy football, business, and finding success in failures, consider this your sign to tune in to today’s episode! Today, I’m talking to WSU alumni (class of ‘82) Greg Porter, Certified Public Accountant, Certified Valuation Analyst, and Master Analyst in Financial Forensics and Managing Director in the CBIZ Berntson Porter Bellevue office. But Greg’s story involves so much more than the accolades behind his name. From emancipation to concussions and building success...
2023-06-15
32 min
The CougsFirst! Podcast
26. The True Story Behind The Pullman-Moscow Airport Runway Realignment Project with Tony Bean
If you’ve flown into Pullman recently or made the drive past –you might have noticed the Pullman-Moscow Regional Airport has been receiving a little TLC. But why did the upgrade happen? What went into the new and improved airport runway? What does this multi-million dollar airport redevelopment mean for the Pullman and Moscow communities? We’re getting into all that and more with our super special guest, Tony Bean! Originally from Montana, Tony is now the Director of the Pullman-Moscow Regional Airport. Tony’s been in Aviation for...
2023-06-01
36 min
The CougsFirst! Podcast
25. Leadership, Mentorship and How to Transition in Your Career with Dave Whitehead
Ever wondered how a 30+ year career can pivot and change? Or what it’s like to work for a company that started small and has grown exponentially? What about taking over the management of that company? In today's episode, we have something a little different for you. If you’ve spent any time in Pullman –which Hello! This is the CougsFirst! Podcast –you have probably heard of Schweitzer Engineering Laboratories, Inc.(aka SEL). Well, I am joined by none other than the Chief Executive Officer, Dave Whitehead! Dave has been...
2023-05-18
23 min
The CougsFirst! Podcast
24. The Power of Leveraging Relationships, Building a Personal Brand & Following Your Passions with Cody Beebe
Being a multi-passionate entrepreneur takes a lot of work, and it certainly isn’t for everyone. But, if you are ready to take the leap, ask yourself, what will you gain from chasing your dreams? Our guest, WSU class of ‘08 alumni, Cody Beebe, followed the pack to a certain point before realizing his passions fell outside of the 9-5 corporate world. And in 2008, Cody decided to “take a few years off” to follow his passion for music…but those “few years off” are still going strong over a decade later. He took the leap and...
2023-05-04
35 min
TALKIN SMACK
Corporate, COMMUNITY, + Selling on Social with Kelsey Marie Knutson - Episode 025
Listen to Kelsey Marie Knutson on this episode of Talkin sMACK discuss her unique transition from working in the corporate world to owning and running her own salon and now coaching Beautypreneurs to scale their six- to seven-figure businesses. Hear her insights on how to have a successful and profitable beauty business and her philosophy of selling on socials. Empower PNW: https://www.empowerpnw.com/ CEO Society Seattle: https://www.ceosocietyseattle.com/ Get Shit Done Club: https://www.facebook.com/groups/getshitdoneclub Get Shit Done Podcast w/Mackenzie: http...
2023-04-27
51 min
The CougsFirst! Podcast
23. Why the WSU Alumni Association is Your One-Way Ticket to Staying Connected with Coug Nation with Mariah Maki
Fact: The Coug family does not stop when you graduate. I’ll be the first to confirm that the Coug family extends far and wide! As long as you’re willing to show up to events and stay active in the WSU community, your Cougar experience can last a lifetime! So how can you stay plugged into all things Cougs? How about checking out the WSU Alumni Association?! In today’s episode, I am talking to the one and only Mariah Maki. She’s got a lot of accolades...
2023-04-20
33 min
The CougsFirst! Podcast
22. How Cheese and Ice Cream Became an Educational Opportunity for WSU Students with John Haugen of the WSU Creamery
If you like cheese, ice cream, a little history, and a whole lot of WSU, have I got the episode for you! In this episode of CougsFirst! Podcast, I am talking to John Haugen, a Pullman born - Colfax raised WSU alumni (‘93) whose trajectory has taken him from agricultural and engineering to assistant manager (circa 1995) and manager (circa 2015) of –none other than– the Creamery!!! Yep! I’m talking about that Creamery! Home of the world-famous Cougar Gold®, a fair-wage workplace for WSU students, and a renowned business that’s putting Cougs first!
2023-04-06
30 min
Client Horror Stories
That time when your client had a meltdown about her bridal look and you ended up not getting paid (with Kelsey Knutson)
In this episode, Kelsey Knutson, business coach, and podcast coach shared a tea-worthy story about her experience and survival of a “bridezilla.” While even talking about the experience grew a pit in her stomach, it helped her become the successful entrepreneur she is today. But we’ll get to that in a bit! Let us rewind to when Kelsey had just started her hair & makeup artist business and was working on building connections to expand her clientele. A friend of a friend referred her to a certain client who was about to get married, and Kelsey was set to...
2023-03-29
50 min
The CougsFirst! Podcast
21. The Cougar Collective: Building Unique Connections With WSU Athletes Through NIL Business Partnerships with Robbie Tobeck & Zach Thornton
As alumni, we all know WSU is a special place. The experience of being a part of the Coug family is something we want more students to experience – including the athletes we recruit to our sports teams! But the athletic world needs money to stay competitive – so how can we step up our competition so WSU can remain relevant while funneling talented student-athletes into Pullman? Having an organization like the Cougar Collective – working hard behind the scenes to raise funding for our athletes– is a great start!! The Cougar C...
2023-03-23
34 min
The Dad Who Knows Nothing
Take Messy Action and Create What You Have Always Wanted
When I grow up, I am going to be.....or do..... Do you remember saying that when you were younger? Do you remember what those dreams were? And maybe life has moved in fast motion as you took care of what you needed to. But what if you could still do what you wanted to do, but are scared or stuck? My next guest, Kelsey Knutson, was that person until she got unstuck and started taking messy action. Now she helps others do the same. The 9-5 life just wasn’t for her, so she sta...
2023-03-10
37 min
The CougsFirst! Podcast
20. Nonprofits, Thru-Hiking, Farming, & Connecting with Cougs Along The Way with Rachel Bearbower
Are you ready for a wild story? A story that has Cougs and WSU sprinkled all over it? Good, because this episode is about an ‘07 WSU Alumni who has a lot of fun things happening in her life. She’s had numerous pivots, twists, turns and ultimately, she has a pretty wild Coug story that I KNOW you’ll enjoy! Are we going to talk about nonprofits? Oh yes. Hiking the PCT? You betcha. Corn and soybean farms in Iowa? Ohhh yeahh. How she got the coveted WSUCOUGS license plate? Absolutely.
2023-03-09
33 min
The CougsFirst! Podcast
19: The Voice of the Cougs & Pullman Mayor Glenn Johnson
In the grand scheme of Cougar Nation, a lot of people have brought tradition, spirit, talent, and so much more to the table here at Pullman. From football coaches to professors and students, we have a lot of incredible people involved in this small-town university. But what about the man who is literally the voice of the Cougs? (and WSU, for that matter!?) I personally think a little light needs to shine in this man’s direction, and after you listen in on this episode, you will, too! Gle...
2023-02-23
47 min
Her Empowered Divorce
61 - KELSEY KNUTSON - The Confidence And Mindset To Grow In Empowerment
Kelsey Knutson is a speaker, podcast host, community builder and business coach with a big heart for small business. After graduating from Washington State University, Go Cougs, she went on to do business consulting through that college. She eventually quit the 9-5 life for good to pursue beauty school. Fast forward a few years and Kelsey was the proud owner of a six figure salon in Seattle,WA. But she would always slip some business advice to clients who were open to hearing it.She has since closed her salon to help business owners full time through...
2023-02-20
37 min
Her Empowered Divorce
61 - KELSEY KNUTSON - The Confidence And Mindset To Grow In Empowerment
Kelsey Knutson is a speaker, podcast host, community builder and business coach with a big heart for small business. After graduating from Washington State University, Go Cougs, she went on to do business consulting through that college. She eventually quit the 9-5 life for good to pursue beauty school. Fast forward a few years and Kelsey was the proud owner of a six figure salon in Seattle,WA. But she would always slip some business advice to clients who were open to hearing it.She has since closed her salon to help business owners full time through her coaching, podcasting...
2023-02-20
37 min
Embrace Your Bravery
Is It Time To Pivot? Kelsey Knutson on Pivoting Into PURPOSE
I am so excited to share this conversation with Kelsey Knutson, Business Coach, Community Builder, Strategist, and more! She calls herself a "professional quitter" because she knows when it is time to walk away from something that is no longer serving her. Hear how she went from a 9-5 job to a salon owner and then pivoted into a Business Coach where she teaches others how to start and scale their businesses. I am so blessed to be connected to this beautiful soul. Connect with Kelsey... Instagram I Website I Pivot Exercise ...
2023-02-17
29 min
The CougsFirst! Podcast
18. How To Use Your Local Connections & Resources To Open Opportunities with Marie Dymkoski
Have you ever stopped for a second and really looked at the value and opportunity that exists right in front of you? There are so many instances in life and business where opportunity is just a connection or conversation away. But did you ever think that your next opportunity could be sitting at the bottom of a hill in a little town called Pullman!? If you’re a WSU student, alums, faculty or fan, I’d love to see a raise of hands from those who actually took advantage of everything Pullman...
2023-02-09
33 min
The Business of Sales Podcast
The Business of Sales, Episode #165 -Leadership Mindset with Kelsey Knutson
It's Motivation Time! For the next few episodes of The Business of Sales Podcast, we'll be talking to motivational speakers, specialists in mindset, etc to help you start 2023 on the right track! Today, Kelsey Knutson is our guest. She's a "Hypewoman" for her clients, a motivational speaker, a hair stylist, a business coach and much more! --- Support this podcast: https://podcasters.spotify.com/pod/show/tbospodcast/support
2023-01-26
19 min
The CougsFirst! Podcast
17. Exciting New Changes & Growth Opportunities Happening Inside CougsFirst! with Tony Poston
If you haven’t been around for the last nine months or so, things have been on the up and up for CougsFirst! and a huge part of that is because of Tony Poston, who has been steering the ship for all these exciting changes and new opportunities for any and all Cougs! Tony Poston (for those who don’t already know) is the Executive Director of CougsFirst! and he’s back on the show to give us all the juicy updates and cool stuff that has happened in the last six months and the super e...
2023-01-26
29 min
Quit Your Job, Sis
How to Make a Successful Pivot in Your Business w/ Business Coach & Strategist Kelsey Knutson
Are you a small business owner, freelancer or entrepreneur looking to make a successful pivot in your business? Maybe you've been feeling stuck and overwhelmed trying to do and be all the things, or just uncertain of what the next steps should be. In this episode, I chat with Kelsey Knutson, a successful business coach and strategist, who coaches CEOs out of the "chaos" of their business to find clarity and confidence, to create profitable businesses they love.Kelsey shares her own journey of how she made a successful pivot in her business and the...
2023-01-16
39 min
The CougsFirst! Podcast
16. How To Be A Great Leader During Challenging Times with Dan Diamond
What does leadership mean to you? And how can we achieve breakthroughs while leading a team through challenging times? Our guest today has been in the trenches of disasters and led his teams through hardships by showing up, coming together, honoring each other, and asking good questions –and he’s here to talk about both his experience and share his expert advice on how to build resilience so we can thrive under pressure. Today I am talking to the incredible Dr. Dan Diamond, WSU Alumni Class of ‘79, medical professional, author, award-winner, and leade...
2023-01-12
28 min
The Business of Sales Podcast
The Business of Sales - Leadership Mindset with Kelsey Knutson
It's Motivation Time! For the next few episodes of The Business of Sales Podcast, we'll be talking to motivational speakers, specialists in mindset, etc to help you start 2023 on the right track! Today, Kelsey Knutson is our guest. She's a "Hypewoman" for her clients, a motivational speaker, a hair stylist, a business coach and much more!
2023-01-05
19 min
The CougsFirst! Podcast
15. Impacting & Serving Others Through College Athletics with Athletic Director Pat Chun
College athletics is known to have a life-changing impact on young athletes. But how? You might be surprised to find out that it has less to do with setting collegiate records and more to do with the coaches and staff supporting them along the way. Not only can coaches and coaching staff help athletes see things in themselves that they otherwise wouldn’t see, but they can also give them the tools to help them achieve their goals both on the field –and, more importantly– off the field. That’s exactly what today’s...
2022-12-29
33 min
The CougsFirst! Podcast
14. How The Ol’ Crimson Tradition Got Started with CJ McCoy
How far has your school pride and spirit taken you? I think most fans would agree that you can be a million miles away from Pullman but that Cougar Pride is hard to shake. But has your Cougar pride resulted in a WSU tradition that’s been going on for almost 20 years? Every Saturday on ESPN during football season, Cougar alums and fans around the country have been viewing the efforts of an organized grass-roots group led by WSU alums since 2003. And today’s guest has been an integral...
2022-12-15
34 min
The CougsFirst! Podcast
13. Journalism, Coug Sports & the Importance of Real-World Experience with Greg Witter
How many Cougs can say they’ve been die-hard fans since the age of nine, back in 1971?! Well, today’s guest can! After watching his older brother and sister attend WSU, he finally got his chance in 1980 and graduated from the Murrow College in 1984. His involvement with the Coug Nation didn’t end there, however. Greg Witter is on the CougsFirst! Podcast to talk about how he became a lifelong Cougar. After majoring in journalism and working in the newspaper field out of WSU, Greg honed his communications skills in Washington, D.C., as...
2022-12-01
35 min
The CougsFirst! Podcast
12. The Parallels Between Life, Football & Why Mindset Matters with Luke Falk
What do mindset and leadership have in common? Turns out a LOT! Surprise, surprise – your mind is one of your biggest secret weapons. You just need to learn how to cultivate it and use it in a way that allows you to take back control and handle the many trials and tribulations of life –and football. Because when your mental game is strong, your confidence grows, and when you have more confidence in yourself, you’re more likely to apply the knowledge you’ve gained to many areas of your life. ...
2022-11-17
38 min
The CougsFirst! Podcast
11. Using Your Sport to Make a Bigger Impact with Jed Collins
What can athletes do after they stop being athletes? Maybe –like most of us– you’ve never had to worry about that, but there are plenty of high school, college, and professional athletes who seek out new opportunities and careers after they finish their sport. Our guest today is no exception! After a full-ride to WSU on a football scholarship and 7 years in the NFL, Jed Collins realized he actually had a lot of skills (and even more passion) to build a business that makes a big impact. Jed is a former NFL...
2022-11-03
38 min
Curate Your Success Podcast
When to Pivot Your Business
Business coach, podcast host, public speaker, community builder and all around hype woman: meet Kelsey Knutson! Ever hit a wall in your entrepreneurial journey and think to yourself, “Is now the time to quit? Do I keep pushing forward? Is it worth it?” We’ve all had those thoughts at some point– and if you haven’t, you probably will! Let’s talk about it. In this episode, we talk all about putting in the work as a new entrepreneur and how to figure out when you need to pivot. Insid...
2022-10-25
46 min
The CougsFirst! Podcast
10. Disrupting the Traditional Work Environment by Optimizing Innovation & Inclusivity with Brea Starmer
The way we work is changing –and it’s changing FAST! Flexibility is IN, and traditional employment models that require workers to put in 80+ hour weeks in an on-site cubicle are OUT. Well, maybe it’s not ‘out’ completely, but the current workplace model is definitely shifting towards inclusivity, and we’re redefining what the work week looks like. And we are HERE for it! Today’s amazing guest has been at the forefront of this new workplace shift, and she is a loud advocate for wo...
2022-10-20
36 min
The CougsFirst! Podcast
9. Embracing Your Fears & Just Going For It! with Rueben Mayes
Are you thinking of trying something new? Cool. GO FOR IT. There is always a reason to learn something new– today’s guest went from high school track star to WSU college football player before turning NFL pro and, eventually, settling down as a philanthropist. Embrace your fears and just go for it!! In this episode of CougsFirst! We get to hear the incredible story of Rueben Mayes, MBA, CFRE, ex-NFL, former WSU footballer, co-author, TEDx speaker...I mean, the number of accolades and accompl...
2022-10-06
33 min
Podcast with Purpose - UNLOCKED with Tracy Wilson
What It Takes To Start A New Business
Send us a textEver wondered what it really takes to start a new business? Perhaps you're sitting in a 9-5 job right now stuck and pondering your next move... could it be your own business??Maybe you are anxious about revamping or pivoting in your existing business.On today's episode of the UNLOCKED show your host Tracy Wilson and special guest Kelsey Knutson will share with you what it takes to start your own business.KELSEY KNUTSON: Is a six-figure hair salon owner turned business coach with a...
2022-09-28
46 min
The CougsFirst! Podcast
8. Breaking Barriers and Shifting Industries In Your Career with Jaymee Sire
How do you decide what career path to pursue? And then, when you’ve made a name for yourself in the industry, how do you make the shift when you’re ready to try something new? Today’s guest has the answers! From breaking into a predominantly male industry to using connections and contacts to jump to a completely different industry, this episode is PACKED with all kinds of career lessons and inspiration from –you guessed it!— a fellow Coug!! Today I am talking to the incredible Jaymee Sire. Ja...
2022-09-22
38 min
The CougsFirst! Podcast
7. Giving Back, Learning From Failures, & Embracing Communities with Duane Brelsford
I don’t necessarily need to say this (but I WILL) because we all know it – WSU is special. We all seem to have a deep connection with WSU, and it never goes away (not that we want it to, either!) While most of us moved to Pullman to attend WSU, today’s guest is Pullman-raised, WSU-educated, California experienced, and back to Pullman for the quality of life. Now he’s back in the town where he was always meant to be and works hard to give back to the university that gave h...
2022-09-08
40 min
The CougsFirst! Podcast
6. The Secret Life of Butch T. Cougar with Max Baer and Zach Wurtz
I’ll be the first to say that college mascots are a big deal! As WSU alums, we ALL know who Butch T. Cougar is, right!? When Butch isn’t getting the crowds roaring on gamedays, he is representing the university at various events both on and off campus as a brand ambassador!! I mean, the job sounds pretty epic….but who’s inside the mascot costume, and how on earth did they get there?! This episode of CougsFirst! Is answering ALL your burning questions about Butch, and I am SO...
2022-08-25
41 min
The CougsFirst! Podcast
5. Community Connections, Quarterbacks, & The Impacts Of Being Bold ft. Jack Thompson
Communities that support each other can make a HUGE impact! Luckily for us Cougs, CougsFirst! is ALL about community and connection. But how does connecting with the Cougar community impact your career, your business, and your life? Our guest today is sharing how WSU influenced his trajectory and why Coug Nation it’s now a key part of his life and business. In this episode, I am talking with the legendary 'Throwin Samoan,' Jack Thompson! Jack played football for the Cougs in the late 70s and playe...
2022-08-11
38 min
Washington State College Podcast
Podcast Vs. Everyone 167: With Kelsey Knutson of CougsFirst!
We are back, although we're not really sure we can say we're better than ever. But we're here, and we're talking conference realignment and the death of the Idaho/WSU basketball series before we welcome Kelsey Knutson, host of the CougsFirst! podcast, to the show. Music by Randy England. You can find more of his work on Instagram. Subscribe to us on ... iTunes Google Play Spotify Stitcher Learn more about your ad choices. Visit podcastchoices.com/adchoices
2022-08-03
1h 29
Washington State College Podcast
Podcast Vs. Everyone 167: With Kelsey Knutson of CougsFirst!
We are back, although we're not really sure we can say we're better than ever. But we're here, and we're talking conference realignment and the death of the Idaho/WSU basketball series before we welcome Kelsey Knutson, host of the CougsFirst! podcast, to the show. Music by Randy England. You can find more of his work on Instagram. Subscribe to us on ... iTunes Google Play Spotify Stitcher Learn more about your ad choices. Visit podcastchoices.com/adchoices
2022-08-03
1h 29
Podcast Vs. Everyone
Podcast Vs. Everyone 167: With Kelsey Knutson of CougsFirst!
We are back, although we're not really sure we can say we're better than ever. But we're here, and we're talking conference realignment and the death of the Idaho/WSU basketball series before we welcome Kelsey Knutson, host of the CougsFirst! podcast, to the show.Music by Randy England. You can find more of his work on Instagram.Subscribe to us on ...iTunes Google Play Spotify Stitcher Learn more about your ad choices. Visit podcastchoices.com/adchoices This is a public epis...
2022-08-03
1h 28
The CougsFirst! Podcast
4. WSU Sports, The President’s Mansion, and More Fun Updates w/ President Kirk H. Schulz
Cougs are all over the state of Washington –so there is always an opportunity to network and grow your business or career alongside other Cougs. I mean, honestly, what makes WSU so great is the passion behind our university and the support you feel no matter where you run into a fellow Coug. And here at CougsFirst!, we’re ALL about Cougs supporting Cougs, but we’re also huge proponents of Cougs rallying around and supporting WSU in whatever way they can – and President Schulz agrees with us!! In this ep...
2022-07-26
31 min
The CougsFirst! Podcast
3. The Past, Present, & Future of CougsFirst! w/ Chairman and Founder Glenn Osterhout
If you’re a new entrepreneur, a seasoned business, or you’re just looking to network and meet other WSU business owners –you NEED to check out CougsFirst! Even if you’re just looking to support a Coug Owned Business in whatever industry… odds are they are part of this community. CougsFirst! was started so that people of all ages –students, recent grads, and alumni– can be successful and get business from the network. It’s built on relationships and that “cougs support cougs” attitude we’ve all grown to love from WSU. We’ve made it our m...
2022-07-22
43 min
The CougsFirst! Podcast
2. From College Hill To CougsFirst!, There’s Nothing Better than Cougs Supporting Cougs w/ Tony Poston
Raise your hand if you loved your time at Washington State University? Now how about life after WSU with your fellow Cougs? Watching games. Going to Homecoming. And supporting other Coug owned businesses? I have BOTH hands raised! I can absolutely verify that the CougsFirst! community has opened up huge opportunities and careers for current WSU students, recent grads, and alumni alike. And I have insider information that they don’t plan on stopping anytime soon. Today I am talking to Tony Poston, Founder of College Hill, a brand...
2022-07-22
34 min
The CougsFirst! Podcast
1. Welcome To The CougsFirst! Podcast w/ host Kelsey Knutson
Welcome to the FIRST ever episode of The CougsFirst! Podcast hosted by yours truly, Kelsey Knutson, WSU Class of ‘12. As a WSU alumni, I can vouch that being a part of Cougar nation is an amazing experience and opened up so many doors and opportunities for both myself and my fellow cougs. (My first big girl job… WSU Seattle. When I went to beauty school? Owned by a Coug. Started my own networking group? You guessed it, co-founded with Cougs). But one of the most impactful things that has happened on my entr...
2022-07-22
29 min
GEMS with Genesis Amaris Kemp
Ep. 529 - Dealing with Mental Illness in My Family Refined Me with Kelsey Knutson
What are you views when it comes to mental health? In this segment, Kelsey Knutson shares how dealing with her mother's diagnosis with bipolar disorder helped refined her to be a better leader. Learning how to set boundaries, practice self-care, and find a balance. See video here - https://youtu.be/j8sRR3K5mOA WHO IS KELSEY? A six-figure business owner turned business coach. With a big heart for small business. Yes, I have a degree, but my true superpowers come from my experiences...
2022-05-26
33 min
One Day Advice Podcast
Insights into Starting a Small-Business and Ditching the 9-to-5 with Kelsey Knutson
Small businesses are a great way to build personal wealth and they are the backbone of business in America. In this episode, Kelsey Knutson talks about her entrepreneurial journey and shares wisdom from her experience in leaving the 9-to-5 and starting a business, and eventually becoming a business consultant. She is a wealth of knowledge for small businesses of all stages so if you’re considering starting a business, or want to run an existing business more efficiently, then she will be a great resource for you. Want to optimize your financial life for the digital age? Schedule your fr...
2021-12-29
25 min
One Day Advice Podcast
Insights into Starting a Small-Business and Ditching the 9-to-5 with Kelsey Knutson
Small businesses are a great way to build personal wealth and they are the backbone of business in America. In this episode, Kelsey Knutson talks about her entrepreneurial journey and shares wisdom from her experience in leaving the 9-to-5 and starting a business, and eventually becoming a business consultant. She is a wealth of knowledge for small businesses of all stages so if you’re considering starting a business, or want to run an existing business more efficiently, then she will be a great resource for you. Want to optimize your financial life for the digital age? Schedule your fr...
2021-12-29
25 min
THE WAY I SEE IT
042 - THE WAY WE SEE IT WITH GUEST KELSEY KNUTSON
REAL. RAW. FUNNY. NO BS. TODAY WE TALK ALL THINGS SETTING UP A BUSINESS, WHAT GROWING A BUSINESS TAKES AND PIVOTING! TO CONTINUE THE CONVERSATION FOLLOW US ON SOCIAL MEDIA @LUCYSUPERFOX @KELSEYMARIEKNUTSON
2021-04-13
33 min
Best Made Weddings®
Episode 20 (Making the Most of Your Time at Home)
Sometimes when you feel like you have all the time in the world to do something, it feels like you have no time at all; and being stuck at home makes it hard to stay motivated on doing the proper self-improvement on your business that you should be doing. As we wind down this "2020 wedding season" you might be wondering what are some things you can do to improve your business heading into 2021 and beyond..I want to thank Kelsey Knutson, a wedding vendor in her own right as well as a business coach, for stopping by to...
2020-10-19
58 min
Get to Know Your Wedding Pro®
Episode 124 (Kelsey Knutson, Gather + Grow)
Hear from Kelsey Knutson of Gather + Grow. “You love your business but you’re struggling to catch a breath. I remember those days. Hustling multiple jobs, working late hours, and praying I'd have enough for rent. I’m here to tell you that you deserve better. So here’s your life raft, catch your breath because we’re going on a new adventure. And this time, you’re not doing it alone.”.www.bestmadevideos.com/podcasts.www.bestmadeweddingvideos.comwww.gatherandgrow.me
2020-10-07
45 min
Curiosity Weekly
Do Masks Prevent Coronavirus, How Tuvan Throat Singers Sing Two Notes at Once, and Predicting Viral Content by Measuring Brain Activity
Learn about how scientists are predicting viral content by measuring people’s brain activity; how Tuvan throat singers are able to produce two notes at once; and how effective facemasks are in preventing the spread of the coronavirus. How our brains forecast what goes viral online by Kelsey Donk Stanford researchers find our brains are powerful – but secretive – forecasters of video virality. (2020, March 9). Stanford.Edu. https://news.stanford.edu/press/view/32654 Tong, L. C., Acikalin, M. Y., Genevsky, A., Shiv, B., & Knutson, B. (2020). Brain activity forecasts video engagement in an internet attention market. Proceedings of the National Academy of Sciences, 117(12), 6936–6941. https://d...
2020-04-17
13 min