Shows
Epigenetics PodcastExploring DNA Methylation and TET Enzymes in Early Development (Petra Hajkova)In this episode of the Epigenetics Podcast, we talked with Petra Hajkova from the MRC Laboratory of Medical Sciences about her work on epigenetics research on mammalian development, highlighting DNA methylation, histone modifications, and TET enzymes, along with her journey in molecular genetics and future research on epigenetic maintenance.
Dr. Hajkova's early work focused on DNA methylation and resulted in innovative collaboration that allowed her to develop bisulfide sequencing techniques. We discuss her transition to the UK, where she began working in Azim Surani's lab at the University of Cambridge. Dr. Hajkova describes the excitement of researching...2025-06-0539 min
It's My Country Radio ShowIt's My Country Radio Show 9-5-25 (182)It's My Country Radio Show
Show 182
1. Bailey Zimmerman & Luke Combs - Backup Plan – 3.01
2. Maddie & Tae - Any Kinda Lovin' - 2.24
3. Kelsea Ballerini – Baggage – 2.32
4. Jordan Davis - Learn The Hard Way – 2.48
5. Vincent Mason - Wish You Well – 2.36
6. Briana Dinsdale – Resentment – 2.32*
7. Jacynta'lee - That's Alright – 3.15*
8. Candi Jenkins - Cheap Entertainment – 2.44
9. Caitlin Cannon - You're Losing Me – 3.15
10. Starbuck - Who's Gonna' Love You – 2.43
11. Kacey Musgraves - Lost Highway – 3.09
12. Cam Pierce - The Heart's Like A Door – 2.54
13. Cam Pierce - This World Is Cold – 3.55
14. Joe Allen Christi - Burning Down Small...2025-05-091h 58
Bad On PaperLife After Rejection (Spoiler: It’s Pretty Good!)This week, we're talking about rejection, failure, and how two guests dealt with them! First, we’re talking to New York Times best-selling author Andrea Bartz about navigating rejection on submission, and the daily rejections entailed in living a creative life. Then, we’re talking to Azora Zoe Paknad about shuttering her business and going back to the corporate world. You can read more from Andrea in her newsletter, Get It Write, and her books The Spare Room, We Were Never Here, The Herd, and The Lost Night. Her latest novel, The Last Ferry Out, is out...2025-04-161h 28
Streamed & Screened: Movie and TV Reviews and Interviews'Yellowstone' returns for its final stretch. Hear from the stars!In what has become the standard playbook for a popular television series, "Yellowstone" was given a slightly longer final season that was ultimately split into two parts separated by a year.
So the final six episodes of Season 5 began dropping weekly beginning Nov. 13 and will conclude the Dutton family saga. Of course, some of the planned spinoffs could extend the narrative in the future.
The show is without Kevin Costner, who departed after the first half of the fifth season. So what does that mean? Host Bruce Miller shares his thoughts as well as interviews w...2024-11-2022 min
APDC - A Proposito di Cinema#22 | HITMAN, TWISTERS, HORIZON, TRAP - LA NOSTRA ESTATE IN SALA | APDC PODSi sa, andare al cinema in estate non è così scontato come farlo d’inverno… E infatti Anna ci è andata 5 volte. Lorenzo invece quest’estate ne ha visti 25 di film in sala, ma qua è lui quello strano!
In questa puntata, in attesa di nuove uscite interessanti, vi parliamo dei pochi o tanti film che abbiamo visto in sala negli ultimi tre mesi: Trap di Shyamalan, Twisters di Lee Chan Dong, Monster - L’innocenza di Hirokazu Koreeda, La Chimera di Alice Rohrwacher, Inu-Oh di Masaaki Yuasa, The Bikeriders di Jeff Nichols, Miller’s Girl di Jade Bartlett e molti altri… t...2024-09-251h 23
Tám Sài GònReview phim: NHỮNG MẢNH GHÉP CẢM XÚC 2, BẪY NUỐT MẠNG, CỬU LONG THÀNH TRẠI: VÂY THÀNH, NHỮNG KẺ THEO DÕI, THẦY TRỪ TÀ và SÓNG TRIỀUReview các phim ra rạp từ ngày 14/06/2024
BẪY NUỐT MẠNG – T16
Đạo diễn: Lee Yo-sup
Diễn viên: Gang Dong-won, Lee Moo-saeng, Lee Hyun-wook, Lee Mi-sook, Tang Jun-sang, Kim Hong-pa, Jung Eun-chae,...
Thể loại: Hồi hộp, Tâm Lý
Phim mở màn với loạt sự cố chết người gây xôn xao dư luận Hàn Quốc, tuy nhiên, sự thật đằng sau những tai nạn ngẫu nhiên này là một cái “bẫy nuốt mạng” tinh vi của nhóm sát thủ chuyên...2024-06-1817 min
Sounds of BlueSOB 435 - Features: Steve Marriott, Johnny Winter, Paul Kantner, Lou Reed, Bob "Bear" Hite, George Benson, Wes Montgomery, Randy Crawford, Chester Thompson & Kelsey GrammarArtist Song Album Label Notes - Bernard Herrmann Twilight Zone - End Title - Dream Theme 40th Anniversary Twilight Zone - 1st Season - 1959 Silva Treasury - 4CD's 2022 SOB Twilight Zone Theme - Kelsey Grammar Tossed Salads & Scrambled Eggs by Bruce Miller & Darryl Phinnessee Tossed Salads & Scrambled Eggs & Other Frasier Favorites - 2001 Milan - BMG Kelsey Grammer - 69 - George Benson Nassau Girl by Ronnie Foster w/Gadd, Will Lee, Upchurch, Klugh, Jorge Dalto + Living Inside Your Love - 1979 - Tommy LiPuma produced Warner Bros. Geroge Benson - 81 - George Benson Soulful Strut by Eugene Record & W. Sanders Living Ins...2024-03-304h 07
Unhinged with Chris KlemensHot Takes with Kurtis ConnerIndulge in affordable luxury. Go to http://Quince.com/unhinged for free shipping on your order and 365-day returns.Chris is joined by Kurtis Conner of Very Really Good as they talk shop about stand-up, delve into best and worst celebrity encounters, declare Toronto to be fake, trade hot takes, kiss Zoom interviews goodbye, mistake Kurtis for Harry Styles, consider the bowel movements of Kelsey Ballerini’s dog, grow concerned about HIPPA violations, hear all about drawing Kris Jenner’s blood, lament poor seat swap negotiations, consider sitting next to Abby Lee Miller on an airplane, wonder abou...2024-03-071h 16
Streamed & Screened: Movie and TV Reviews and InterviewsFall TV 2023: Jon Hamm and 'Frasier' return along with reality and game showsJon Hamm is back, this time joining two different programs — "The Morning Show" and "Fargo" — as is the reboot of "Frasier," which brings star Kelsey Grammer back to Boston, where the character was introduced to us during the third season of "Cheers" nearly 40 years ago.
There are also a number of reality series and game shows, another animated program on Fox that was in production well before the writers strike, foreign productions and remakes.
Ultimately, it's a mixed bag that Bruce Miller runs through with his co-host Terry Lipshetz. The two also dive into favorite progra...2023-09-0740 min
Titans of Transition64. Kelsey Lee Cate - Connecting Hearts Through MusicSend Joe a text!Ever wonder what it's like to use the universal language of music to connect with audiences and transform strangers into friends? Accomplished pianist and composer, Kelsey Lee Cate, takes us on a journey, sharing her experience of utilizing music as a bridge to reach beyond borders and create a sense of community. Kelsey lets us into her world of classical training, her adventures with improvisation, and the unique, often emotional, atmospheres she creates with her music, capturing the hearts of her audience in venues as diverse as restaurants, churches, and malls....2023-08-1845 min
Radio con botasBarrer las cenizasNuestro penúltimo podcast de esta temporada comienzo recordando que hace medio siglo se lanzaba el primer álbum en solitario de Gram Parsons, el creador de la Cosmic American Music y que hoy mismo es el cumpleños de Don Henley, que al margen de con los Eagles ha frimado grande momentos en las páginas de la Americana.
Neil Young ha vuelto a subirse a un escenario con un concierto íntimo y lleno de canciones inesperadas, como lo fue que Luke Combs y Vince Gill tocaran juntos en el último CMA Fest. Los anticipos siguen llenando nuestra mesa de trabaj...2023-07-221h 06
The MCG Pediatric PodcastPreventing Obesity Through Early Nutrition & Physical ActivityOver the past two decades the number of children with obesity has continued to rise. Obesity in childhood predisposes children to both immediate and future health risk. Dr. Rebecca Yang, a general pediatrician, joins community pediatrician Dr. Ashley Miller to discuss nutrition and physical activity recommendations throughout childhood. Specifically, they will:
Discuss the role nutrition and physical activity plays in pediatric obesity
Educate on nutritional requirements for healthy growth and development
Determine on how food insecurity plays a role in obesity
Inform about recommendations for physical activity and age-appropriate guidelines
Understand the barriers to physical activity
Special...2023-02-1531 min
Global Trance Session with Golden Boy MikeGlobal Trance Session - Episode 71 Global Trance Session with Golden Boy MikeContact: MJS Artist Managementartistmanagement@mjsproductions.netSan Diego, CaliforniaUnited States____________________________________________________________________Global Trance Session is Golden Boy Mike's all vinyl trance music Live Stream on Twitch. It broadcasts every Saturday night at 9pm PST at www.Twitch.tv/golden_boy_mike and features Golden Boy Mike in hour #1 and guests from around the world in hour #2 from countries such as the United States, UK, Greece, Italy, Scotland, Ireland, Australia, Taiwan, Mexico, Canada, and more while attracting view...2023-01-182h 00
Streamed & Screened: Movie and TV Reviews and InterviewsInterviews with the stars and creator of Hulu's new 'Fleishman is in Trouble'This week we've got conversations with "Fleishman is in Trouble" stars Adam Brody and Lizzie Caplan, as well as a separate conversation with author, New York Times Magazine staff writer and now showrunner Taffy Brodesser-Akner. Before she was topping the New York Times bestseller list or being recognized by the National Book Awards, Taffy Brodesser-Akner was earning accolades as the author of profiles and magazine articles.
Also, Bruce Miller gives a quick review of "Black Panther: Wakanda Forever," and you can read his longer review at the link below.
Next week we'll have an interview...2022-11-1726 min
Streamed & Screened: Movie and TV Reviews and Interviews'Yellowstone' stars Luke Grimes & Kelsey Asbille talk season 5, plus 'Black Panther' predictionsThis week we have an interview with "Yellowstone" actors Luke Grimes and Kelsey Asbille, who play Kayce and Monica Dutton respectively, and Bruce Miller gets some great insights from them about the future of their characters and the rest of the Dutton family. "Yellowstone" season 5 premieres Sunday Nov. 13 on the Paramount Network.
We also dig out claws into some questions about Marvel's new "Black Panther" film, "Wakanda Forever," specifically whether or not we think it could repeat the box office success of its predecessor (which pulled in a cumulative $1.348 billion) and challenge "Top Gun: Maverick" for its top...2022-11-1024 min
World Athletics PodcastWorld Athletics Championships Oregon22 - Day 8There's only one story from day eight in Eugene: Sydney McLaughlin smashing her own world record to win the 400m hurdles. But don't forget gold medals for Shaunae Miller-Uibo, Michael Norman, Kelsey-Lee Barber, and Kimberly Garcia Leon. What a day! Re-live it with our team in Eugene, including commentators Hannah England and Rob Walker. 2022-07-2319 min
SMART BELLES FITNESSEP 17-Taking Back Your Time as a Mom with LittlesDo you ever feel like your days start in a flurry from the second your kids wake up and you don't get a chance to catch your breath until they go to sleep again? In this episode, Kelsey talks about practical ways to take back your time as a mom and shares her story about having a toddler while being pregnant and finding ‘me’ time, while breastfeeding, working and just balancing life demands overall. Life as a mom can get overwhelming fast, so this episode is dedicating to helping you learn how to control the the controllables in your life as a...2022-07-2025 minSMART BELLES FITNESSEP 16-Pregnancy Supplements: What’s Safe, What’s NotHave you ever wondered about taking supplements during your pregnancy and why certain things are recommended? Do you want to know supplements that are considered safe, and unsafe, according to the most current research? If so, this is the episode for you! Tune in to learn all about safe and unsafe supplements during pregnancy. Some of the supplements we'll cover in today's show are: prenatal vitamins, Choline, Fish Oil, Protein Powder, Soy, Alfalfa, Vitamin A and more! Sources will be provided in the show notes on the Smart Belles Fitness website.
2022-06-2220 minSMART BELLES FITNESSEP 15-Tips for Relieving Back Pain During PregnancyHave you ever had pain during pregnancy? Common musculoskeletal pains such as incontinence, pelvic pain, low back pain, and pelvic girdle pain will be covered in today's episode. We'll define all 4 of these terms, and discuss what risk factors contribute to the development of each type of pain. Then, we'll discuss how to reduce the risk of developing these types of pain and what to do if you are currently experiencing it! We're talking all about your pelvic floor, core, back, pelvis and you're bound to learn some new anatomical terms that you didn't know and why they matter...2022-03-2525 min
Creative CafeLive at RADFest 2022!Kristen and Eric interview Rachel Miller, RADFest Curator, as well as participants in this year's RADFest. Listen to Elijah Gibson, Founder and Artistic Director of the Social Movement Contemporary Dance company from Houston, TX, and Kelsey Lee, an interdisciplinary artist working with movement and multimedia. Kelsey is a company dancer with Hixson Dance in Columbus OH. Originally aired on Saturday, March 5, 2022, at 8 am on WKZO 590 am and 106.9 FM in Kalamazoo, MI.Creative Cafe is a program of the Arts Council of Greater Kalamazoo. Home - KalamazooArts.org2022-03-0922 min
When Your Mind Becomes the Scene of the CrimeHow to Break Free from the Past and Get a Breakthrough in Reaching Your Goals (Episode 17)Dr. Williams tells us how to finally break free from what chain us to the past. She uses the example of Frasier to show how subconscious expectations sabotage our lives, careers and relationships. She discusses how self-sabotage covertly keeps us from reaching our goals.
🟣FAIR USE STATEMENT
17 U.S.C. Section 107 of the Copyright Act 1976, provides that reproduction of copyrighted works may be made for "purposes such as criticism, comment, news reporting, teaching (including multiple copies for classroom use), scholarship, or research without requiring permission from the rights holders. These rights are subject to certain lim...2022-03-0713 minSMART BELLES FITNESSEP 14 How to Build and Organize Your Home Gym: From One Mom to AnotherThis episode is a sequel to episode 13, and talks all about how to measure out space for your home gym, how to decide what equipment to purchase first, essential pieces you should start with and considerations for what to add on in the future. It's full of valuable information on how to continue building your dream home gym, and gives busy moms everything they need to know when planning out their workout space.
Kelsey also sums of the value of creating a dedicated workout space at the end of the episode, and talks about and h...2022-02-1637 minSMART BELLES FITNESSEP 13-Is a Home Gym Right for You? How to Create Space in Your Home for a Gym, Where to Spend Top Dollar and Where to Save Money on Gym Equipment, and more!If you've ever wanted to build a home gym or wondered if it's really the right decision for you and your family, this episode is made to help you! I'm sharing my story about how my husband and I decided on building a garage gym, and giving you some tips to help you make that decision for yourself. Here's some of what we'll cover today:
-How to determine if a home gym is right for you as a woman trying to conceive, as a pregnant woman, or if you are a mama with kids already at home!2022-01-1928 minSMART BELLES FITNESSEP-12 Everything Pregnant and Postpartum Women Need to Know About ProteinHave you ever had someone say ‘enjoy eating for two’ when you were pregnant and wonder actually how you should be doing that?
Have you ever wondered how protein impacts a growing baby as well as your own brain function and mood?
Do you want to learn how much protein to eat, which sources are safe during pregnancy, and if you should supplement or not?
If you answered yes to any of these questions, today's podcast is for you!
Here's a few thing's we cover in today's show:
-Why amin...2021-12-0828 minSMART BELLES FITNESSEP 11-Expecting Great Things: My Story of Giving Birth During a PandemicHave you had another Mom share an AWFUL birth story with you? (Or, maybe you were the one who shared it?)
Or, maybe you have had a traumatic birth experience?
Does all of the above make you somewhat terrified to have children (or have more of them!?)
If you answered yes to any of these questions, today's episode is for you!
Today's Episode is #11: Expecting Great Things: My Story of Giving Birth During a Pandemic
In this 20 minute episode, you'll learn:
-How I prepared for birth (emotionally, mentally and physically)
-What actually happened during my birth experience & how I viewed it throu...2021-11-2427 minSMART BELLES FITNESSEP 10-How to Save Time in the Kitchen and Feed Your Family All Week LongDo you struggle with the overwhelm of trying to plan meals? Do you hate spending hours in the kitchen but also simultaneously struggle to have enough food prepared for your family in a week? If so, this episode is for you!
Kelsey dives into the differences between meal prepping as a mom vs. meal prepping as a married couple, and talks about some tips she has learned as a new mom that have allowed her to be successful making meals for her family of 3!
In Episode 10, you'll learn 3 tips on how to simplify the cooking p...2021-11-1020 min
Titans of Transition44. Michael Gettel - Transition back to the Studio with The View From HereSend Joe a text!Michael returns to the show to update Joe on his latest transition back to the studio to record his first album in more than 20 years. In this new work, “A View From Here”, he continues to combine his compositional and piano artistry to inform powerful scenes he has observed in nature. These Tableaus , as he calls them, can be viewed from the physical or spiritual perspectives. The later provides powerful life lessons and helps us to navigate our journey and transitions. One example of this is “Stepping Stones", that draws from his memories of tri...2021-10-2625 min
The Bookstorian PodcastS03E04 Lockdown Edition with @bookedandbusybrisThe Bookstorian Podcast. A podcast for booklovers and bookstagrammers.Books mentioned in this podcast:The Husbands by Chandler BakerThe Whisper Network by Chandler BakerThe Women of Troy by Pat BarkerThe Silence of the Girls by Pat BarkerJack Maggs by Peter CareyThe galaxy and the ground within Becky ChambersShe is haunted by Paige ClarkThe Strangers We Know by Pip DrysdaleThe Paris Affair by Pip DrysdaleThe Little French Bridal Shop...2021-08-0149 min
Guys Bein’ Dudes with Ryan and DrewThe 2021 MKE Comedy Olympics Basketball DraftThe 2021 Milwaukee Comedy Scene Olympics Basketball 5’s Draft
Round 1
VEGAS: Mike Kobin
MIEARS: Avery Rapier
MILLER: PJ Webb
FLAGGE: Judd Reminger
GRAHAM: Matty Ice
CLARK: Eric Smith
Round 2
CLARK: AJ Grill
GRAHAM: Ton Johnson
FLAGGE: Ryan Mason
MILLER: Ramie Maklouf
MIEARS: Ryan Webb
VEGAS: Mark Shulz
Round 3
VEGAS: Elijah Holbrook
MIEARS: Evan DuQuaine
MILLER: Raul Guzman
FLAGGE: David Louis
GRAHAM: Gary Zajakowski
CLARK: Josh Segal
Round 4
CLARK: Brandon Wein
GRAHAM: Bill Gevirtz
FLAGGE: Chris Schmidt
MILLER: Nate Lee
MIEARS: Logan Dunsmore
VEGAS: Zach Zandi
Round 5
VEGAS: Hannah Parker
MI...2021-03-241h 34
Intermission at WMPACBrian Simpson, Sarah Aswell, Pete Lee, and Kelsey CookThis week, we spoke about laughter and humor in this difficult year with some incredible comedians from around the country who joined us for the Big Sky Laugh Fest this past weekend at WMPAC. CONTENT WARNING: Not for young kids.2021-01-1510 min
Rotten Rewind27: "Hackers" vs "The Net" (with Kelsey Holmes)Five years before Y2K, internet paranoia was all the rage in Hollywood. For the next two weeks, we'll be looking back at four critically maligned techno thrillers that failed to reboot the cyberpunk sub-genre. For part one, we're joined by writer Kelsey Holmes to examine the cult classic "Hackers" starring Jonny Lee Miller, Angelina Jolie, Matthew Lillard and Jesse Bradford, as well as the Sandra Bullock "it could happen to you!" thriller "The Net." Did "Hackers" predict Gen-Z fashion? Did "The Net" foresee our internet addictions and the groundbreaking invention of the Dominos Pizza Tracker™? Why isn't Matthew Lillard co...2020-11-111h 35SMART BELLES FITNESSEP 9-Macronutrients 101, Retraining Your Tastebuds, and Becoming Aware of Your Eating BehaviorsEver wondered if you can actually retrain your tastebuds? Want to understand the basics or need a refresher on the 3 macronutrients (protein, carbs, fats), what they do, why you need them, and how they can support your health? Curious about nutrient dense vs. nutrient poor food and how it affects your eating behaviors? If you answered yes to any of these questions, this episode is for you! Come join Kelsey as she dives into the answers behind all these questions & gives you a basic framework for understanding the nutrients your body needs so you can fuel yourself well for life.
2020-10-1422 minSMART BELLES FITNESS08-Everything You Need To Know about High Intensity TrainingHigh Intensity Training and High Intensity Interval Training-do you know what the difference is? In this Episode, Kelsey breaks down the pro's and con's of high intensity training, training to failure, how often to train muscle groups per week, and also clarifies the common misconception between high intensity training and high intensity interval training. If you've ever wondered about sets, reps, and how often you should train the various large muscle groups for optimal results, this is the episode to listen to!
References:
Schoenfeld, B. J., Grgic, J., Ogborn, D., & Krieger, J. W. (2017). Strength and hypertrophy adaptations between low-vs. high-load...2020-10-0816 minSMART BELLES FITNESS07-How Cold Water Can Help You Think More Clearly, Decrease Stress, and Improve Mental ResilienceCan you remember the last time you were really, really cold? I bet not, because it's the middle of summer. Unless you've voluntarily chosen to jump in the ocean or an ice bath recently, you've probably been staying relatively hot like the rest of us.
Today, we'll dive in & explain evidence-based studies that show why voluntarily (yes, you're choosing to do this!) putting yourself in cold water is going to positively affect your immune function, focus, stress levels, and performance. We'll review some of the current research on the topic, and give you some practical w...2020-09-3020 minSMART BELLES FITNESS06-The Case for Resistance Training: Health Benefits You'll Get from Lifting Weights Heavier than Your Purse!This episode dives into the research on why you should be including resistance training, aka lifting weights, in your weekly routine (and why the weights need to be heavier than your purse!) In this episode, Kelsey talks about the benefits related to body composition, improved metabolic rate, reduced risk of heart disease, hypertension, increased bone density, the effects on mood & stress, risk of injury, improved performance and more! This episode will be the one to educate, help inform and reduce fear of lifting weights & convince you to start if you aren't already, and you'll definitely learn something new when...2020-09-2324 minSMART BELLES FITNESS05-Is Calorie Counting and Macro Counting Right for You?Every wondered if you should be counting your calories and/or macros? Ever wondered if you have to or felt like you don't want to anymore? In this episode, Kelsey talks about the pro's and con's to calorie and macro counting, how to figure out if it's right for you, and some important considerations to make when you're making your decision. BMR, the 2nd Law of Thermodynamics, and food absorption are discussed along with body image and how to figure out if calorie counting is sending you into a shame spiral. Tune in to learn more!
To f...2020-09-1623 minSMART BELLES FITNESSEP 4-Cardio Myths Dispelled! Learn How to Maximize your Cardio Sessions!Have you ever gone on a bike/run/done a hiIT session and wondered what you're actually training? If your heart rate matters? Are you working hard enough or not hard enough? How long should you go for? How often should you do this? If yes, this episode is for you! On Episode 4 of the Smart Belles Fitness Podcast, we talk about what cardiovascular exercise is, the basics of 3 energy systems you can train when performing cardio, the relationship between duration and intensity, and how you should be training to maximize longevity and hit all 3 of these systems. We...2020-09-0930 minSMART BELLES FITNESS03-How to Kick Bad Habits to the Curb and Start Doing Habits You Know Are Good for You!Have a habit you just can't seem to get to stick? You feel like you've tried everything, but it isn't working and you just can't seem to get yourself to do the thing you want do or stop the thing you don't want to do? In today's show, Kelsey digs into some of the behavioral science research and the work of B.J. Fogg to bring you a practical 3 step approach that you can implement to kick a bad habit or start a new one and actually get it to stick. Check out B.J.'s book, Tiny Habits...2020-09-0219 minSMART BELLES FITNESS02-The Meat of the MissionWant to know why you should care about what you eat, how you move, and how you manage stress? In this episode, Kelsey dives into some key reasons why your health matters in these 3 big areas, which will be the main categories of the show. Each week the podcast topic discussed will fall into one of these categories. Kelsey shares her personal story of how these 3 areas collided in her own life and the importance of putting the effort into managing each of them and how to do it well. You don't want to miss this!
2020-08-2517 minSMART BELLES FITNESSEP 1-Intro to the Smart Belles Fitness PodcastWelcome to the very first episode of the Smart Belles Fitness Podcast! Your host, Kelsey Lee Miller, shares part of her story on overcoming fear, getting uncomfortable, embracing the 'sucky' situations and how it impacted her relationship with exercise, eventually leading her to discover the plethora of benefits from regular, systemized strength training for women. Learn more about Kelsey's background here!
2020-08-1212 min
Mixfreaks PodcastTiesto - Club Life 400URL: http://www.tiestoblog.com/<cite class="_Rm"></cite><br />Megamix by: Tiesto<br />Year: 2014<br /><div class="separator" style="clear: both; text-align: center;"><a href="http://2.bp.blogspot.com/-_zxw8XmIFWQ/VfWfGMXeXUI/AAAAAAAAC2M/uQZ0HaaXrKE/s1600/tiesto-club-life-400.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="320" src="https://2.bp.blogspot.com/-_zxw8XmIFWQ/VfWfGMXeXUI/AAAAAAAAC2M/uQZ0HaaXrKE/s320/tiesto-club-life-400.jpg" width="320" /></a></div><br /><br />CLUB LIFE: EPISODE 400 – Hour 1<br...2016-04-1544 min
Trandance - The Greek Trance XperienceTrandance November 2010 - Live @ Sound Culture, Zwingenberg, GermanyNow on air: :::Trandance November 2010 - Live @ Sound Culture, Zwingenberg, Germany:::
For all the people, who couldn't come or missed my set: Enjoy it now! ;)
Playlist:
01. Kai Tracid - Too Many Times
02. Tiesto - Forever Today
03. Barry Jay & Alan Wyse - Shockwave
04. DNS Project feat. Johanna - Timestep
05. First State feat. Anita Kelsey - Falling
06. Ronski Speed vs. Yenn feat. Cassandra Fox - Touch Denva Monzen
07. Urry Fefelove & Abramasi - Stay On The Way
08. Tyler Michaud feat. Colleen Kelly - Get You Higher
09. Tony De Vit - The Dawn
10. Fran Cosgrave & The Ethan Project - Circus Bells
11...2010-11-2800 min