Shows
The Messy HairstylistUnlocking Success: Morgan's Journey from Beauty School to Salon OwnerSend a a Text- leave your name & email so we can respond!Morgan, a 25-year-old salon owner, shares her journey from a young stylist to a business owner, emphasizing that financial success does not guarantee happiness. The discussion touches on the importance of finding purpose beyond profit, achieving balance, and nurturing connections in a fulfilling career. • Morgan's early experience in hair school • Transition from stylist to salon owner at a young age • The surprising challenges of business ownership • The importance of ongoing education in the hairstyling industry • Discovering that six-figure income doesn't equal fulfillme...2025-01-0931 min
Creating Light with Kelsey48. I've Been HidingIn this episode, I am coming out of hiding. I've realized I stepped out of integrity when it came to my original intention of creating this podcast and even the purpose of me being a guide for others. A part of my soul's mission is to share my experiences, to lead by example, and to then teach others what I've learned with healing. Around two years ago though, I took down all my episodes where I shared my story. Eventually, I stopped talking about it all together. Which means, I really stopped sharing my lessons. Shame came back to...2024-11-0718 minCreating Light with Kelsey47. What is Art Therapy? {a blast from the past}This is an incredibly special moment because it is the re-release of my very first podcast episode!! I started this show back in 2021 on a mission to share my story and show the world that "even in the midst of pain, I had found purpose." How I could "create light while feeling the darkness." But in 2022, I decided to take all the episodes down. I could feel a massive internal shift happening that needed the space to evolve. I started the show back up at the end of 2022, but as I was telling my story I decided to take...2024-08-0521 minCreating Light with Kelsey46. The Art Of Being LostThe art of being lost can be seen as a form of an ego death. I see it as a phase of life that visits us after our ego has already "died" because we are then completely in the unknown. We are lost. Then the journey of this phase is about shifting into a new level of soul embodiment. In this episode, I read a section from the book Soulcraft, which breaks down this lovely art form. I also share how I am just getting out of a phase of being lost that lasted for over a year when...2024-07-2938 minCreating Light with Kelsey45. Maintaining The Change YOU Asked ForWhat happens when you've arrived at this reality that took years to create for yourself? It may seem like a simple concept. Like, of course after reaching a new state of existing it's going to require a reevaluation of what needs to be done in order to maintain this. But also, you're in a place you've never been in before, so you don't actually know what to do yet. In the spirituality realm, it is often taught how you need to show up to become this future version of self. That the work you need to put in now...2024-06-2533 minCreating Light with Kelsey45. Maintaining The Change YOU Asked ForWhat happens when you've arrived at this reality that took years to create for yourself? It may seem like a simple concept. Like, of course after reaching a new state of existing it's going to require a reevaluation of what needs to be done in order to maintain this. But also, you're in a place you've never been in before, so you don't actually know what to do yet. In the spirituality realm, it is often taught how you need to show up to become this future version of self. That the work you need to put in now...2024-06-2533 min
Healthy As A Mother#62: Gut Health, the Microbiome, and Fertility with Dr. Kelsey StangOur gut health impacts everything from our immune system, our mood, our hormones, and our ability to become pregnant, stay pregnant, and have a healthy baby. It is at the root of so many issues which is why we need to talk about it. In this episode, Dr Leah interviews naturopathic physician Dr. Kelsey Stang all about gut health and the microbiome in fertility, pregnancy, and postpartum. Our gut health is so important for all of the stages of baby-making, and the microbiome plays a major role in its health. Dr. Kelsey shares what aspects of gut health are...2024-05-291h 02Healthy As A Mother#58: Endometriosis 101 with Dr. Kelsey DuncanDo you experience painful periods? Are you struggling to conceive? Today Dr Leah interviews Dr. Kelsey Duncan all about endometriosis. We discuss what symptoms may make you suspect this condition that causes pain and can affect fertility. We talk about the complex world of endo from diagnosis difficulty to management, and which paths may be required for conception. She shares her favorite go-to tips for endo, and so much more! Without further ado, let's get started!How To Stay Connected with Our Guest, Kelsey Duncan:...2024-04-1758 minCreating Light with Kelsey44. Feeling Anger Allowed me to be Open to MiraclesExciting news!! You know how last episode we dove deep into the importance of feeling anger and accepting what is?? Well... my world has completely shifted after I allowed myself to embody those two aspects again as this chapter of life was trying to come to a close. It's aways so funny to me how quickly things get to change when we remember the simplicity of feeling our feelings and being grateful for the present moment. I obviously still have my phases when I struggle with such things, especially if I'm in a particularly tough lesson that my human...2024-04-1624 minCreating Light with Kelsey44. Feeling Anger Allowed me to be Open to MiraclesExciting news!! You know how last episode we dove deep into the importance of feeling anger and accepting what is?? Well... my world has completely shifted after I allowed myself to embody those two aspects again as this chapter of life was trying to come to a close. It's aways so funny to me how quickly things get to change when we remember the simplicity of feeling our feelings and being grateful for the present moment. I obviously still have my phases when I struggle with such things, especially if I'm in a particularly tough lesson that my human...2024-04-1624 minCreating Light with Kelsey43. Accepting what is & Allowing yourself to be AngryOn this episode, I share how anger and acceptance go hand in hand with healing. That once we allow ourselves to feel angry, we create space to embody acceptance about a situation; once we accept a situation without trying to control its natural cycle, we create space to allow anger to flow through. We cannot have one without the other. I share how I have been suppressing anger to the point that it has mirrored stagnation in my exterior world with the struggles I’ve been experiencing in finding a place to move. Life is a wild ride, and as...2024-03-2741 minCreating Light with Kelsey42. Transmutation vs CompassionI experienced a whole ass breakthrough in the midst of recording this episode. I had been feeling lost and confused for a while, but did not quite understand the extent of it. I was doing my best to trust the process. Then a few weeks ago multiple healers that I had crossed paths with were telling me, "Remember who you are." That statement definitely triggered me! My immediate thought was, "Uhhh pretty sure I remember who tf I am..." But obviously, there were some things I needed to remember and it hit me right before I pressed record for...2024-03-2130 minCreating Light with Kelsey42. Transmutation vs CompassionI experienced a whole ass breakthrough in the midst of recording this episode. I had been feeling lost and confused for a while, but did not quite understand the extent of it. I was doing my best to trust the process. Then a few weeks ago multiple healers that I had crossed paths with were telling me, "Remember who you are." That statement definitely triggered me! My immediate thought was, "Uhhh pretty sure I remember who tf I am..." But obviously, there were some things I needed to remember and it hit me right before I pressed record for...2024-03-2130 minCreating Light with Kelsey41. Soul Liberation through Somatic MovementIn this episode, I was interviewed on the Mystic Mamas podcast! They graciously gave me the audio to put on the Creating Light platform. Go subscribe to their podcast, here. And go follow them on instagram @mysticmamas.podcast! For this interview, we dive into getting out of the head and into the body through somatic movement while going into further detail of what Somatic Activated Healing is and how it can be used as a tool to help you embody soul liberation. This is a great episode to hear me talk about my work with such depth...2024-03-1347 minCreating Light with Kelsey40. Check-ins with Kelsey: Pause, Be Still, Slow DownWhaddup, I'm back after a little bit of a break! Not going to lie, perfectionsim got the best of me there. The way I was editing each episode's audio and visual was taking up so much time with how I was recording because I was fairly particular over what I was saying. Now I have decided to show up, speak, and not edit, which gives me back SO MUCH TIME! Since it's been a little over two months, I wanted to give you all an update of what has occurred in my life! I go over the t...2024-03-0438 minCreating Light with Kelsey40. Check-ins with Kelsey: Pause, Be Still, Slow DownWhaddup, I'm back after a little bit of a break! Not going to lie, perfectionsim got the best of me there. The way I was editing each episode's audio and visual was taking up so much time with how I was recording because I was fairly particular over what I was saying. Now I have decided to show up, speak, and not edit, which gives me back SO MUCH TIME! Since it's been a little over two months, I wanted to give you all an update of what has occurred in my life! I go over the t...2024-03-0438 min
The Consultant's CounselHealing Your Mind With Morgan SachsOn this week’s episode of The Consultant’s Counsel podcast, Kelsey Creveling meets with Morgan Sachs, a quantum energy healer and entrepreneur. Former colleagues at Sagacious Consultants, Morgan shares her unique journey from accounting to energy healing. This episode delves into the transformative power of healing energy work and meditation, discussing Morgan's experiences and extends to her entrepreneurial venture, The Healing Mind™ app, offering accessible energy healing meditations.With The Healing Mind™ app, you now have the opportunity to experience the advantages of energy healing on a daily basis, at a fraction of the cost of a live s...2024-02-021h 05Creating Light with Kelsey39. Feeling liberated AFTER owning my sufferingSounds like a cruel joke, right? That the way to get free is to own the thing that has us feeling imprisoned. I get it. In this episode, I discuss the first time I owned my suffering, accepted my darkness (vs just facing it), and as a result, each time I continue to feel my pain, feelings of liberation follow. That's the dance. Darkness and liberation leading the way on this earth game, but we DO have control of which one takes the lead... darkness or liberation. It is time for you to discover and allow liberation...2023-12-2020 minCreating Light with Kelsey38. Spiritual Awakenings & How They Keep EvolvingWelcome to the inception episode of my spiritual awakenings!! This is a juicy one. In this episode, I reflect on a previous episode I released back in 2021 that discussed my first ever spiritual awakening that happened back in 2018. So, this is JAM PACKED with past versions of self, differing persepctives, and evidence of evolution. Spiritual awakenings are powerful shifts in our existence that shake up our healing journeys. When we decide to surrender to the transformation our soul is asking of us, we open ourselves up to miracles. I was feeling a lot of gratitude and my heart expanding...2023-12-1350 minCreating Light with Kelsey37. Self-Development vs Healing JourneyIn this episode, I discuss what the difference is between Self-Development and the Healing Journey, why it's important to incorporate both, and how to be minful of when we start to use self-development practices as a means of distraction. I share the importance of establishing a baseline before diving into the depths of the healing journey. From my experience, I reveal how I spiraled into maladaptive coping mechanisms for nearly a year as a result of facing my darkness for the first time because my body and psyche did not have the capacity to manage that level of facing...2023-12-0624 minCreating Light with Kelsey36. Enjoying The JourneyWhat a journey i have been experiencing in finding my footing as a podcast host. It's such an odd phenomenon knowing that I'm meant to show up on this platform, experiencing resistance, yet figuring out a way to show up anyway. This process has been teaching me presence at a new layer and an appreciation for enjoying the journey. I truly feel grateful for this present moment and I am grateful for you all that are witnessing the process :) Get access to my virtual FREE Somatic Activated Healing classes!! Sign up here. Instagram: @creatinglight_ 2023-11-2910 minCreating Light with Kelsey35. Being the Victor instead of the VictimI did not plan on publicly talking about my week, but the message behind the swirly events that unfolded were too potent to not share. I experienced multiple shocks to my nervous system and it's because of my somatic practice that I had the capacity to exist in the multitude of it all, remain present, and not slip into victim mentality or the freeze response. This felt like a pivotal moment for the internal feelings of abandonment that I can experience because it would have been real easy to play the victim card and wallow vs feeling through it...2023-11-1517 min
Soul Aligned CEOEP14: Kelsey Morgan - Creating Light - Journey Update!EP14: Kelsey Morgan - Creating Light - Journey Update!This Episode of Soul Aligned CEO features returning guest Kelsey Morgan – CEO of Creating Light. We welcome back Kelsey, who is a Movement Healer that offers virtual Somatic Activated Healing classes, Small Group longer term Healing Containers and she also has her own podcast “Creating Light with Kelsey”. She shares with us how in the last 6 weeks she zoned in on her mission for Creating Light and went all in to focus on being the CEO of her business. By committing to her goals, she successfully launches...2023-11-1031 minCreating Light with Kelsey34. New Entrepreneur Tips & Being Grateful for the JourneyWe all start somewhere, right? I am doing my best to lead by example in showing up with what I have, with the understanding that it will get better and better the more consistent I am. Since June, it's been a constant evolution of figuring it out after restarting, letting it be messy, and making shit happen. In this episode, I speak to what mindset shifts I've been embodying along with landing in gratitude for this present moment. Get on my email list, here, to have access to the virtual donation based Somatic Activated Healing classes! Replays a...2023-11-0918 min
Cultivate Happiness17. Interview Kelsey Duckett | Feeding Wisdom & The Human ConnectionI am joined by Kelsey Duckett for this weeks episode. Kelsey is the author of an autobiographical cookbook, "Feeding Wisdom- Back to the Beginning, Back to Wisdom". Kelsey and I share our first hand experience with the importance of the human connection, & how you never know the value you could bring to another person's life. Kelsey also shares her journey in creating this amazing book!https://www.kelseyduckett.com/book-club/https://www.instagram.com/theklsyduckett/Thanks for listening! Follow us on Instagram!2023-11-0759 minCreating Light with Kelsey33. How I Faced my Darkness for the First TimeLast week I provided guidance on when it could be time to face your darkness. Revealing 4 different ways of existing for you to get curious about, and if you related to any of it, that would be your indicator to start diving deeper within yourself. This week, I shared my process. How it started for me in facing my darkness, what I immediately did to express myself, and the seed planting of awareness that was able to occur. Key points: Making something beautiful out of something terrible Real time example of leaving the present moment, catching i...2023-11-0128 min
Creeps and CrimesHALLOWEEN CREEPY ACCOUNTS Vol. 29 (ft. Kelsey Kreppel)
Happy Halloween, Besties!!! We are here with the darkest, scariest, throw up, shit your pants, not okay, EXTRA SUPER CREEPY ACCOUNTS to kick off the spookiest holiday of all!!! Joining us for the last two stories and some nostalgic Halloween chats is Kelsey Kreppel from Circle Time Podcast!!! We had such an amazing time chatting with our new bestie, welcoming her to the darkside in the most C&C way possible!!! Make sure you listen to her podcast episode featuring us that went out this past Thursday for some more context as to what we are talking about and to b...2023-10-311h 44Creating Light with Kelsey32. When is it time to face your darkness?Living in a society that glorifies disconnection, it can be tricky to recognize when it's time to face our darkness. So many disharmonious things have been normalized that we have been conditioned to turn a blind eye on tending to our internal world. In this episode, I break down 4 talking points to get curious about. That if you experience these 4 things, it is time to face your darkness. It is your body signaling you to pay attention. How present do you feel throughout your day? Do you fill your day with a lot of distraction? Can you enjoy...2023-10-2528 minCreating Light with Kelsey31. Telling a Healing Story vs a Trauma StoryDM me on instagram "ATUW" if you are wanting more information about my 8 month healing container that I will be releasing January of 2024! Instagram: @creatinglight_ YouTube: @creatinglight_ Get on my email list if you want access to the FREE Somatic Activated Healing classes!! Something has shifted recently and I no longer want to tell my trauma story. I don't need others to witness my pain through words. I don't need my survival to be validated. I don't need to raise awareness of how f**ked up this world is... We already k...2023-10-1813 min
Ending Human Trafficking Podcast305 – Measuring Victim Service Progress, with Kelsey MorganDr. Sandie Morgan is joined by Kelsey Morgan and the two discuss the importance of measuring survivor progress.
Kelsey Morgan
Kelsey Morgan is EverFree co-founder and Chief Program Officer. In 2015, Kelsey founded Willow International to meet the growing demand for quality aftercare and to transform the systems that fuel trafficking. In 2021, Kelsey teamed up with Jeremy Floyd, CEO of 10ThousandWindows, to unite their two organizations to become EverFree. Kelsey is currently pursuing her Ph.D. from the University of California, Irvine.
Key Points
It is important to include...2023-10-1633 minCreating Light with Kelsey30. What is resistance asking of us?Whew, resistance is still coming in hot, my friends!! I needed to be with it to listen to what it was asking of me. This next version of me has arrived in the now and is demanding me to show up in a specific way to maintain what I have created for myself. Tune in to hear the perspective shift that is offered when addressing the feelings of resistance! Subscribe to my email list to gain access to my donation based Somatic Activated Healing classes!! If you would like to join the SAH Membership here i...2023-10-1109 min
The Birth Village PodcastPelvic Floor Health Will Change Your Life with Kelsey Shumway, PTKesley Shumway is a Pelvic Floor Physical Therapist and in this episode she tells us all about what a huge impact pelvic floor health can have on our lives! She has such a caring energy and the best smile!
To get scheduled with or to contact Kelsey, check out her website- shiftphysicaltherapy.us or text/call (435)767-1252.
Check out their socials here: Shift Physical Therapy on Facebook and Shift.PT on instagram!
Come meet some doulas from the area at the Date The Doulas Event!
Click this lin...2023-10-0951 minCreating Light with Kelsey29. Showing Up When Feeling ResistanceConsistency is difficult, my friends. That's really all I have for you in this moment. I feel resistance residing right in the middle of my chest currently. It's as if I'm on the brink of something and I'm being asked to break through the threshold. I know this feeling well as an athlete, but as an entrepreneur, this is new. So, with this awareness, I continue to show up, and trust the unfolding. I will be hosting virtual based Somatic Activated Healing classes on a regular basis starting in a couple months! Get on my email list...2023-09-2709 min
Soul Aligned CEOEP8: Kelsey Morgan - Creating LightThis Episode of Soul Aligned CEO features Kelsey Morgan – CEO of Creating Light. Kelsey is a Movement Healer that offers virtual Somatic Activated Healing classes, Small Group longer term Healing Containers and she also has her own podcast “Creating Light with Kelsey”. She has an incredible energy and beautiful soul, her passion and knowledge of healing through movement shines through in this interview. In this Episode we discuss: · Kelsey’s journey of graduating in Art therapy and contracting, to starting a business in Somatic Activated Healing - How she is taking control of her life and h...2023-09-2738 minCreating Light with Kelsey28. What is Generational Trauma & why does it keep happening?In this episode, I briefly talk about what generational trauma is and then go into depth about the harsh reality of why it still continues. The topic of joy is something I have been focusing on with bringing awareness to what is waiting for us on the other side of diving into our darkness. But what if we do all of this hard work and this life we thought would be here never shows up for us? THIS is what I address today. I also share how I have created a course that can shorten the gap...2023-09-1821 minCreating Light with Kelsey27. The Miracle of 7: What happens after doing the inner work for 7 years?!7 seems to be quite the number! Did you know that it only takes 7 years for the body to create all new cells? Did you know that it can take an orange seed 7 years of growth before it bears fruit? Did you know that it can take at least 7 years after a traumatic incident before the psyche is ready to face the past and heal? This intricate time frame of 7 years had me thinking... I have been facing my darkness for going on 7 years, so what the f**k happens now? Tune in to hear all the self-discoveries and possibly...2023-09-0631 minCreating Light with Kelsey26. Stretching the Capacity to Show Up for YourselfThe paradox of grief... Have you heard of it? Grief and love coexist, and as you allow yourself to feel grief to its fullest capacity, it strengthens your capacity to emobdy love. One cannot exist without the other. In this episode, I talk about what I experienced somatically AFTER I chose to drop into my body the day before my aunt's funeral. (vs last week when I shared what happened at the funeral which is when the universe served me some humble pie) And let me tell ya... choosing to drop into my body to feel through the difficult...2023-08-2817 minCreating Light with Kelsey25. Family NEVER fails to shine a light on where you are not freeI've discovered that family always seems to be the barometer of how integrated your healing is that you've been working on. If you consider yourself the black sheep of your family and that you're so "woke" now, but cannot fathom the idea of being around family or your "woke-ness" completely unravels when you're around family... you're not as woke as you think your are. Family will quickly serve you a piece of humble pie because your lineage naturally mirrors back the programmed behaviors within you. This is neither good or bad, it just is. If your perspective widens, you...2023-08-2126 minCreating Light with Kelsey24. When grief teaches you what matters in life...Grief is a lovely teacher that shows no mercy because when you peel back the initial layers of pain, you are able to recognize the beauty that she offers. In this episode, I share how it was grief that shoved me back into alignment with work. It can be so easy to get caught up in the matrix responsibilities we put on ourselves, slowly forgetting what truly matters in life. Grief will remind you that life is fleeting, and we only have so much time before we die. So, if your life is made up of decisions/commitments that...2023-08-1417 minCreating Light with Kelsey23. What does it feel like to experience a somatic release?In this episode I shared a way that a somatic release can surface during a Somatic Activated Healing segment. This type of release can be difficult to explain, but with my training I am able to break it down for you so you can logically understand the miracle that takes place. The important thing is to not judge what is surfacing. To welcome it with an open heart, ask what it is trying to show you, and allow yourself to feel through what follows while you are being lead through a SAH Method segment. If you are...2023-07-3117 minEnding Human Trafficking Podcast300 – R.E.A.L. Friends Don’t: Online Safety Campaign, with Kelsey SymsDr. Sandie Morgan is joined by Kelsey Syms as the two discuss R.E.A.L. Friends Don’t and its importance in educating youth and parents and caregivers about online dangers.
Kelsey Syms
Kelsey Syms is the program manager for the Combating Human Trafficking program at the McCain Institute for International Leadership. She has a master’s in Applied Leadership and Management and a bachelor’s in Political Science. She’s been with the McCain Institute, based in Washington D.C., since 2018.
Key Points
A recent survey by the McCain Institute found th...2023-07-3134 minCreating Light with KelseyMoving through Perfectionism & Showing Up as a New EntrepreneurIn this episode, I share how it is more important to show up and be seen in the now than it is to have it all figured out or to perfect your delivery before you decide to show up. I am quite literally showing up with a shitty microphone and sitting cris cross applesauce on the floor of my new studio space that has zero furniture. If I were to have waited to create podcast episodes again or creating instagram content as a Movement Healer until everything was perfectly set up it would have been months before I started...2023-07-2415 minCreating Light with KelseyJourneying from Art Therapist to HealerWell, just 3 months after receiving my Akashic Record reading that put a big ass mirror in front of my face, I decided to completely change my life. It was becoming blantantly obvious how the career path that I was still on was pulling me out of alignment, so I finally let it all go. I let go of being an Art Therapist and diving into my calling of being a Movement Healer. My soul was screaming at me to stop making myself small, to utilize my gifts of healing through connection with the body. In this episode, I begin...2023-07-1723 min
Deglazed Industry PodcastDeglazed Kelsey Part-4Send us a textAll good things must come to an end. Sadness has overtaken the studio, Kelsey has left the building. But, before she died she continued the party for a while in this final episode with Kelsey. 2023-07-1439 minDeglazed Industry PodcastDeglazed Kelsey Part-2Send us a textThe guys continue their talk with Kelsey, their fun new friend! Brains and beauty!( not talking about LO lol)2023-07-1017 minDeglazed Industry PodcastDeglazed Kelsey Part-1Send us a textAAAAAA-OOOOOO-GAAAAAAA!!!! LO & Scott are having a blast with our new friend, Kelsey! Listen up and learn how to not talk to chicks, luckily for us we were were drinking. Oh, yeah, also, she is cool AF (and she knows it! lol)2023-07-0821 min
Unplugged GoddessMorgan Palmer: S*X, Relationships & Pleasure without GuiltHelllooo Goddess! In today's episode we are getting real unplugged and juicy with one of my dear friends Morgan Palmer. We sit down to chat about all things sex, intimacy, relationships and pleasure. Morgan answers your burning questions you asked over on Instagram from feeling confident in the bedroom, is it important to know your partners love language, how to spice things up in the bedroom, having the "hard" conversations around sex and more! There are so many takeaways in this episode so come unplug with us and spice up your sensuality, you deserve it my queen. 2023-06-211h 26Creating Light with Kelsey20. Expansion through Grief & Letting Go of Old Identities {akashic record reading 2023}The time has come. It has finally happened! The episode of my Akashic Record reading!! This reading has been pending for over a year, and my spirit team had kept cock blocking it until we paid attention to the divine timing. Friendly reminder, forcing things never pans out well. We are not more powerful than the universe...lol. Everything is shifting though! I am flowing with the change now instead of resisting it. This new reality I have been creating is opening up. Clarity is here. Enjoy this episode as Bree channels the essential lessons of grief and ways...2023-05-301h 02Creating Light with Kelsey20. Expansion through Grief & Letting Go of Old Identities {akashic record reading 2023}The time has come. It has finally happened! The episode of my Akashic Record reading!! This reading has been pending for over a year, and my spirit team had kept cock blocking it until we paid attention to the divine timing. Friendly reminder, forcing things never pans out well. We are not more powerful than the universe...lol. Everything is shifting though! I am flowing with the change now instead of resisting it. This new reality I have been creating is opening up. Clarity is here. Enjoy this episode as Bree channels the essential lessons of grief and ways...2023-05-301h 02Creating Light with KelseyWorking through feeling "too much" when sharing your storyDeciding to publicly share my story has felt like a lot. Even though I have been doing this for 3 years now, (more so in the academia world), it is still not an easy thing to do. Then with the re-launch of Creating Light with Kelsey, choosing to share MORE information has surfaced the fear of being "too much." By telling my story, I am continuously shining light on my shadows, and they have been f**king terrified. Tune in to witness the real time download I received when speaking about this fear and what you can do to work...2023-02-0613 minCreating Light with KelseyWorking through feeling "too much" when sharing your storyDeciding to publicly share my story has felt like a lot. Even though I have been doing this for 3 years now, (more so in the academia world), it is still not an easy thing to do. Then with the re-launch of Creating Light with Kelsey, choosing to share MORE information has surfaced the fear of being "too much." By telling my story, I am continuously shining light on my shadows, and they have been f**king terrified. Tune in to witness the real time download I received when speaking about this fear and what you can do to work...2023-02-0613 minCreating Light with KelseyYou're Exactly Where You're Meant To BeYou know those phases in life where sh*t keeps hitting the fan? The moments you know you're on your way to greatness, but it's just on the other side of this sh*t show? Then more often than not, when we're in the middle of the sh*t show we are not fully present because we want this to be over with already? Well... you're exactly where you're meant to be. The sooner we realize this and see the magic in all moments, we will move through life with less resistance. Tune in to hear how I have...2023-01-3010 minCreating Light with KelseyYou're Exactly Where You're Meant To BeYou know those phases in life where sh*t keeps hitting the fan? The moments you know you're on your way to greatness, but it's just on the other side of this sh*t show? Then more often than not, when we're in the middle of the sh*t show we are not fully present because we want this to be over with already? Well... you're exactly where you're meant to be. The sooner we realize this and see the magic in all moments, we will move through life with less resistance. Tune in to hear how I have...2023-01-3010 minCreating Light with KelseyDiscovering Self-Care After TraumaOn this episode, I am introducing a project that my soul has been called to deliver to humanity! Three and a half years ago I was presented with this idea from higher self. To dig into the understanding of what the f**k self-care meant after a person has survived trauma. I was entering my final year of grad school, writing a thesis was a requirement, and I knew that creating a study on this topic was how I needed to start this journey. BUT over the last few years, I discovered keeping this project within the container of...2023-01-2317 minCreating Light with KelseyDiscovering Self-Care After TraumaOn this episode, I am introducing a project that my soul has been called to deliver to humanity! Three and a half years ago I was presented with this idea from higher self. To dig into the understanding of what the f**k self-care meant after a person has survived trauma. I was entering my final year of grad school, writing a thesis was a requirement, and I knew that creating a study on this topic was how I needed to start this journey. BUT over the last few years, I discovered keeping this project within the container of...2023-01-2317 minCreating Light with KelseyKeep going.. Even when you cannot see the light at the end of the tunnel!The hardest moments to keep going is when we are at our rock bottom. When we have continuously worked so hard to achieve what we desire, yet there is no end in sight. When you are right in the middle of the unknown, stripped of everything, and f**king exhausted, will you keep going? Will you keep going even when you cannot see the light at the end of the tunnel? Will you keep going even when the change that is occurring is not what you expected it to be? Are you able to trust the process? Tune in...2023-01-1611 minCreating Light with KelseyKeep going.. Even when you cannot see the light at the end of the tunnel!The hardest moments to keep going is when we are at our rock bottom. When we have continuously worked so hard to achieve what we desire, yet there is no end in sight. When you are right in the middle of the unknown, stripped of everything, and f**king exhausted, will you keep going? Will you keep going even when you cannot see the light at the end of the tunnel? Will you keep going even when the change that is occurring is not what you expected it to be? Are you able to trust the process? Tune in...2023-01-1611 minCreating Light with KelseyIgnoring Your Gifts Can Lead To Feeling DepressedIn this episode, I discuss how ignoring the gifts that your soul came here to give the world can result in feeling depressed. I believe that depression is a sign of suppressed trauma and/or your soul being out of alignment. It is your soul's way of communicating to you that something needs to change. Sometimes it can be subtle sensations of feeling off or feeling like something is missing in your life. Other times it can feel like your world is constantly crumbling while feeling like there's no purpose to life. It is within these moments that your...2023-01-0229 minCreating Light with KelseyIgnoring Your Gifts Can Lead To Feeling DepressedIn this episode, I discuss how ignoring the gifts that your soul came here to give the world can result in feeling depressed. I believe that depression is a sign of suppressed trauma and/or your soul being out of alignment. It is your soul's way of communicating to you that something needs to change. Sometimes it can be subtle sensations of feeling off or feeling like something is missing in your life. Other times it can feel like your world is constantly crumbling while feeling like there's no purpose to life. It is within these moments that your...2023-01-0229 min
Creating Light with KelseyThe Underworld Year 3: Changing My Reality By Setting BoundariesWelcome back to The Underworld series where I share my personal journey through the darkness! How I ventured through the 7 layers of The Underworld for 7 years! The descension was not linear (because when is it ever), but each year around my birthday marked catalyst moments of shifting into different layers of darkness. From ages 21-27 were the deep soul lessons of duality. When I turned 28, it was my first year above ground which consisted of me sealing up the energetic leaks and completing the cycles so I could then gain the capability to fully ascend into the light. And...2022-12-1950 minCreating Light with KelseyFeeling Grief and Experiencing Conscious UncouplingIn this episode, I talk about the gift grief brings when we allow ourselves to fully feel the pain that comes along with it. The year of 2022 has been jam packed of grief lessons for me. It has been teaching me the art of detachment by giving the constant reminder of how cyclical this thing called life is. Grief is asking us to come back into our heart. Feel the polarity that is love while staying open to the life you still get to live, even if it looks different now. https://creatinglight.co Instagram: @c...2022-12-1226 minCreating Light with KelseyFeeling Grief and Experiencing Conscious UncouplingIn this episode, I talk about the gift grief brings when we allow ourselves to fully feel the pain that comes along with it. The year of 2022 has been jam packed of grief lessons for me. It has been teaching me the art of detachment by giving the constant reminder of how cyclical this thing called life is. Grief is asking us to come back into our heart. Feel the polarity that is love while staying open to the life you still get to live, even if it looks different now. https://creatinglight.co Instagram: @c...2022-12-1226 minCreating Light with Kelsey12. Blocking My New Timelines by Not Letting GoThe universe is always on time, yet our egos like to think we can control way more than what is humanly possible. My mind was set on receiving an Akashic Record reading from my soul sister Bree on my birthday. Well... that got pushed back, we scheduled it for a later date, then when I showed up to the reading spirit said, "absolutely not, today is not the day, she's not ready." I was honestly so offended!! (you can watch the YouTube video to witness my facial expressions after getting called out) Parts of me were still holding onto...2022-12-0512 minCreating Light with Kelsey12. Blocking My New Timelines by Not Letting GoThe universe is always on time, yet our egos like to think we can control way more than what is humanly possible. My mind was set on receiving an Akashic Record reading from my soul sister Bree on my birthday. Well... that got pushed back, we scheduled it for a later date, then when I showed up to the reading spirit said, "absolutely not, today is not the day, she's not ready." I was honestly so offended!! (you can watch the YouTube video to witness my facial expressions after getting called out) Parts of me were still holding onto...2022-12-0512 minCreating Light with KelseyPt 2- Speak Up, Even When People Tell You Not To!Part 1, was sharing the real time lesson the universe served me on a silver platter with speaking my truth! Something happened within my new group of friends. They f*cked up, it affected me, they wanted to keep the issue a secret, but by keeping it a secret, it was going to continue to cause harm to others. I discussed how I responded, that my people pleasing part of self came forward, and I did not speak up in the moment when these people told me to not speak. BUT, 24 hours later, I decided I was going to go...2022-11-2829 minCreating Light with KelseySpeak Up, Even When People Tell You Not To!The universe is always on time with her divine lessons! Then it is up to us to choose how we want to move through it. I have been stepping into the person who speaks their truth from a place of love and alignment, no matter what. By releasing, Episode 8: The Underworld Year 2- Meeting My Darkness, I thought that was going to be my moment, where it all solidified. But just a few days before that episode was going to drop, the universe presented me with a lesson in real time, to speak up. Something happened within my new...2022-11-2120 minCreating Light with KelseyBreaking the Silence: Sexual Abuse in RelationshipsIn this episode, I share the vulnerable moment I experienced right before I was about to record The Underworld Year 2- Meeting My Darkness. It all hit me that I was about to break the silence. For the first time, I was going to be telling the world that my ex husband had raped me. I had been sharing my trauma story publicly for about 3 years now, but I left out this part because when I started sharing my story, I was still married to him. This whole process has been incredibly freeing. By bringing my darkness to light...2022-11-1419 minCreating Light with KelseyThe Underworld Year 2- Meeting My DarknessWelcome to The Underworld series, where I share my personal journey through the darkness. How I ventured through the 7 layers of The Underworld for 7 years! The descension was not linear (because when is it ever), but each year around my birthday marked catalyst moments of shifting into different layers of darkness. From ages 21-27 were the deep soul lessons of duality. When I turned 28, it was my first year above ground which consisted of me sealing up the energetic leaks and completing the cycles so I could then gain the capability to fully ascend into the light, the heavens...2022-11-0738 minCreating Light with KelseyTapping into the Unconscious Mind through Art TherapyThis episode I discuss the more spiritual side of Art Therapy and how it effortlessly taps into the unconscious mind every damn time! You cannot create change if you are unaware of what truly needs to shift. If you are unaware of how trauma has has affected you, or where it is holding you back, you will continue to feel lost. Your unconscious mind knows, it never forgets. All you need is the tools to tap in. Art Therapy can take you there! If you are feeling called to work with me, check out my services! https...2022-10-3112 minCreating Light with KelseyTapping into the Unconscious Mind through Art TherapyThis episode I discuss the more spiritual side of Art Therapy and how it effortlessly taps into the unconscious mind every damn time! You cannot create change if you are unaware of what truly needs to shift. If you are unaware of how trauma has has affected you, or where it is holding you back, you will continue to feel lost. Your unconscious mind knows, it never forgets. All you need is the tools to tap in. Art Therapy can take you there! If you are feeling called to work with me, check out my services! https...2022-10-3112 minCreating Light with Kelsey6. Listen in on my Akashic Record reading from 2021!I received an Akashic Record reading from my soul sister Bree back in May of 2021. Which was synchronistically within the closing months of me exiting my own underworld lessons (when at the time I was unaware of when the darkness would end). Six months after this reading I had fully exited the portal of darkness. Now, everything that was mentioned from this Akashic Record reading has been unfolding! F*cking wild. I will be receiving another reading from her on my birthday this year! So, stay tuned for that to be released in the upcoming months. Book a...2022-10-241h 00Creating Light with Kelsey6. Listen in on my Akashic Record reading from 2021!I received an Akashic Record reading from my soul sister Bree back in May of 2021. Which was synchronistically within the closing months of me exiting my own underworld lessons (when at the time I was unaware of when the darkness would end). Six months after this reading I had fully exited the portal of darkness. Now, everything that was mentioned from this Akashic Record reading has been unfolding! F*cking wild. I will be receiving another reading from her on my birthday this year! So, stay tuned for that to be released in the upcoming months. Book a...2022-10-241h 00
Action SitRep PodcastThe Ex-Wife with Andy MorganProducer Andy Morgan stops by the show to chat with us about his new mini-series The Ex-Wife. Andy visited us last 4 years ago for Strike Back which was his first producing job, he's now working as an Executive Producer for Clapperboard.2022-10-2149 minCreating Light with KelseyTake The LeapOn this episode, I riff on the topic, taking the leap of faith. This has been a major theme in my life the past 2 years. I have learned countless lessons from it like the art of detachment, trusting myself, trusting the universe, how to take aligned action, surrender, AND how leaps of faith are always successful. https://creatinglight.co Journal prompts: - When I hear the phrase, "taking the leap of faith," what does it meant to me? - How am I showing up currently in my life that reflects how I...2022-10-1707 minCreating Light with KelseyTake The LeapOn this episode, I riff on the topic, taking the leap of faith. This has been a major theme in my life the past 2 years. I have learned countless lessons from it like the art of detachment, trusting myself, trusting the universe, how to take aligned action, surrender, AND how leaps of faith are always successful. https://creatinglight.co Journal prompts: - When I hear the phrase, "taking the leap of faith," what does it meant to me? - How am I showing up currently in my life that reflects how I...2022-10-1707 minCreating Light with KelseyThe Underworld Year 1: Descending into the DarknessWelcome to The Underworld series, where I will be sharing my personal energetic journey through the darkness. How I ventured through the 7 layers of The Underworld for 7 years! The descension was not linear (because when is it ever), but each year around my birthday marked catalyst moments of shifting into different layers of darkness. From ages 21-27 were the deep soul lessons of duality. When I turned 28, it was my first year above ground which consisted of me sealing up the energetic leaks and completing the cycles so I could then gain the capability to ascend into the light...2022-10-1029 minCreating Light with KelseyGet to know your podcast host!A main way I have been called to create light within the collective consciousness is by sharing my story. I know that when I share my healing, it plants seeds for others to start or continue their own journey. On this episode, I share pieces of my life from when I was a child up until I was 21! Themes of lessons discussed were boundaries, self-worth, avoidance, and navigating trauma. https://creatinglight.co Instagram: @creatinglight_ TikTok: @creatinglight_ YouTube: Creating Light with Kelsey Check out my book reccomendations, here!2022-10-0339 minCreating Light with KelseyWhat is Art Therapy?In this episode, I explain what Art Therapy is, the education and training required in order to become an Art Therapist, one of the main struggles Art Therapists' face, and what to expect in an Art Therapy session! Check out my services if you feel called to work with me! https://creatinglight.co Instagram: @creatinglight_ TikTok: @creatinglight_ YouTube: Creating Light with Kelsey Check out my book reccomendations, here!2022-10-0312 minCreating Light with KelseyWhat is Art Therapy?In this episode, I explain what Art Therapy is, the education and training required in order to become an Art Therapist, one of the main struggles Art Therapists' face, and what to expect in an Art Therapy session! Check out my services if you feel called to work with me! https://creatinglight.co Instagram: @creatinglight_ TikTok: @creatinglight_ YouTube: Creating Light with Kelsey Check out my book reccomendations, here!2022-10-0312 minCreating Light with KelseyCreating Light within the Collective ConsciousnessHello world!! I am back in the podcasting game! I burned everything to the ground that used to exist in the containter of Creating Light with Kelsey. I went off the social grid (again) existing within the creatrix womb of healing. Now my business has been reborn. If you're an OG listener, welcome back. If you're new, welcome to the f***ing party. I'll be delivering messages differently this time. Within this first episode, I explain the mission that is the driving force behind Creating Light with Kelsey! https://creatinglight.co Instagram: @creatinglight_ ...2022-10-0312 minCreating Light with KelseyCreating Light within the Collective ConsciousnessHello world!! I am back in the podcasting game! I burned everything to the ground that used to exist in the containter of Creating Light with Kelsey. I went off the social grid (again) existing within the creatrix womb of healing. Now my business has been reborn. If you're an OG listener, welcome back. If you're new, welcome to the f***ing party. I'll be delivering messages differently this time. Within this first episode, I explain the mission that is the driving force behind Creating Light with Kelsey! https://creatinglight.co Instagram: @creatinglight_ ...2022-10-0312 min
No Internal MonologueEP:66 "Happy Good Vibes" (Trading Customer Service For Brain Dumpies) Ft. Kate And KelseyYou thought I was done with the brain dumpies?! You thought wrong besties! It's always a good time for a brain dumpie session! Join me, Kate, and Kelsey as we dive into our experiences with customer service, different foods we like, how caffeine is conspiring against us all and making our tummies sad, astrology, spirituality, how Mondays can be a good day, and so much more!
Don't forget to book a beauty service appointment with Kosmo by Kenna, and tell her Morgan from No Internal Monologue sent you her way! You'll get a 10% referral discount if you...2022-08-051h 46
Visionary Life | Marketing & Business Podcast181 Morgan Rammo | How to Turn your Passion for Fitness into a Thriving Fitness StudioToday, I’m sitting down with Morgan Rammo who is the founder, owner and resident DJ of VITA Fitness which is MUSKOKA’S Premier Fitness Studio located in Downtown Bracebridge.At Vita Fitness you can find fitness classes, personal training, supplements and all around good vibes. Morgan is a young, vibrant and motivated entrepreneur that followed her love of fitness and now runs one of the hottest studios in Muskoka.In this episode, we chat about…How she ended up moving to BracebridgeThe decision to open a fitness studio and how she did...2021-08-2343 min
The Digital Project ManagerHumanize Your Team Resourcing Process To Boost Long-Term Culture (With Morgan Megannety From Skeleton Crew Creative Studio)Learn tips and tricks for humanizing your team resourcing process and boost long-term culture with agency operations guru, Morgan Megannety.2021-02-1650 min
Splendid Yoga: Manage Your Money YogicallyThe Corporate Yoga Revolution: “It wasn’t in the budget to compensate me for my time”- Kelsey DelaneKelsey Delane worked for Corepower Yoga for over 7 years.
As she describes it, the practice of yoga is learning how to increase joy and decrease suffering by learning how to master the mind. With a background in psychology, she is uniquely qualified to guide her students through that.
Eventually, she couldn’t put her name to the business practices she witnessed and live in her integrity.
It was relatable and accessible for her in spite of the name making her suspect of how yogic the practice would be. A friend of hers invited her to class, and she appreciated how ac...2020-11-2800 min
The Radiant Podcast with Kelsey Chapman#147 AMPLIFY: Morgan Harper NicholsPopular Instagram poet and artist Morgan Harper Nichols has created her life’s work around the stories of others. Morgan’s popular Instagram feed (@morganharpernichols) has garnered a loyal online following, and each poem she shares is created in response to the personal stories submitted by her friends and followers. Known for its lyrical tone and vibrant imagery, Morgan’s work is an organic expression of the grace and hope we’ve been given in this world. In addition to her burgeoning career as a poet and illustrator, Morgan has also successfully established her reputation as a musician, with her song “St...2020-07-2943 min
Magik VibesMorgan Kalani| “Know that you are blessed.”Morgan Kalani has been near and dear to my heart for a long time. Over 20 years ago she was diagnosed with cancer and was given two months to live. She was in horrible pain, and decided to go home to die instead of fighting it. She had an amazing experience with what she calls “the light” which told her she was healed. Suddenly, people were knocking on her door asking her to heal them—and she hadn’t told anyone about this. That began an incredible journey. She’s learned so much about energy and healing since then. We talk about...2020-07-2738 min
The Sports Report PodcastThe Sports Report Pocast:Kelsey Nicole NelsonGuys,this is a special episode of the podcast.I got to interview one of my favorites today. Kelsey Nicole Nelson joins me as we talk about her charity work,her podcast(Listen with KNN) and get her thoughts on the world of sports. So please sit down,relax and join us.
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Support this podcast: https://podcasters.spotify.com/pod/show/william-morgan6/support2020-04-2436 min
The Radiant Podcast with Kelsey Chapman#132: Morgan Harper NicholsPopular Instagram poet and artist Morgan Harper Nichols has created her life’s work around the stories of others. Morgan’s popular Instagram feed (@morganharpernichols) has garnered a loyal online following, and each poem she shares is created in response to the personal stories submitted by her friends and followers. Known for its lyrical tone and vibrant imagery, Morgan’s work is an organic expression of the grace and hope we’ve been given in this world. In addition to her burgeoning career as a poet and illustrator, Morgan has also successfully established her reputati...2020-04-0142 min
Totally UnMorganizedKelsey Gusto. Hair Stylist.Today I am with a very rad Girlboss in a very rad salon in LA. I am in the hair chair with Kelsey Gusto at Chris McMillan Salon!Kelsey is a Hair Stylist at the very salon we are filming this podcast interview! She gives the best haircuts in all the land with her artistic eye and hair styling skills. She is so upbeat & one of a kind & travels all over the country cutting hair. If she’s not traveling throughout the country doing haircuts…she will most likely be working on set for editorials, styling for red...2020-03-3156 min
The Simplified Wellness Podcast15. Five Swaps In The Kitchen For a Healthier Life with Morgan SimonConnect with Morgan
Instagram: @wellthymed
Website: https://www.wellthymed.com/
Connect with Kelsey
Instagram: @kelseyallenwellness
Website: https://www.mysimplifiedwellness.com/
Texting Number: (503) 877-3784
2020-03-3027 min
PlayworkKelseyLIVE from the porch of Morgan’s caboose, we spoke with Kelsey, a lion-hearted playworker running KOOP Adventure Playground in Champaign-Urbana, Illinois, USA.Playwork is the podcast for people who love play. Erin, Morgan and Maayan are play advocates, collaborators and friends. Each episode of Playwork features their candid interviews with playworkers, teachers, play theorists, parents, and more doing the (literally) dirty work of creating spaces for play. More at PlayworkPodcast.com2020-02-0113 min
Live Love Laurel#3: Kelsey Morgan talks Level Beauty Collective, bullies & letting the universe take control.Kelsey Morgan, aka @kelseycynthia, is so much more than meets the eye. She is the owner of @levelbeautycollective salon in downtown Newport and has gone through some stuff. She‘s been bullied and has learned hard life lessons but she remains optimistic. Her outlook on her past and her future will inspire us all.
I learned that she takes each moment for what it is and lives under the principle that the universe has a plan - what will be, will be.2020-01-3034 min
SISPICIONKelsey SmithGoing to a store to shop should be a safe and fun activity. On June 2, 2007, 18 year old Kelsey Smith, a recent high school graduate, went to Target in her hometown in Kansas to buy a six month anniversary gift for her boyfriend. Kelsey was last seen on surveillance cameras being pushed into her car by a man who had stalked her throughout the store. A woman who's future was just starting was savagely murdered all because she was in the wrong place at the wrong time. Check out the story of Kelsey Smith on this week's episode of SISPICION!2020-01-1624 min
BFF with the ChefBake With What’s In Season – CIA Grad and Pastry Chef Kelsey MorganToday, I'm interviewing Chef Kelsey Morgan, a pastry chef currently working in Honolulu, Hawaii. Originally from Sacramento, California, Kelsey originally started her life by getting a degree in theater arts. However, after college, she decided to follow her passion and attend the Culinary Institute of America, where she got her degree in baking and pastry arts. Since graduating, Kelsey has moved around the world, working in various kitchens in order to continue to hone her skills. She's currently just hosted a cake and ice cream popup with one of her culinary buddies, and I can tell you, it was...2019-09-2642 min
Free Refills PodcastBonus || Voices of Women in Youth Ministry - Ashley Bohinc & Kelsey MorganWe all benefit when everyone is represented at the table. It's no secret youth ministry is a male-dominated vocation. Listen in as Boss is joined by Ashley Bohinc and Kelsey Morgan as they share their stories and experiences of ministry from their perspective.
We not only need women at the table, but we want women at the table. We are better together because we are not alone.
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Connect with Ashley
@ashleymariebohinc
Connect with Kelsey
@realkelseymorgan
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Did this conversation resonate with you? We...2019-06-0158 minAction SitRep PodcastEpisode 7 with Andy MorganKelsey and Deb give their review of episode 7, exclusive BTS from showrunner Jack Lothian and chat with producer Andy Morgan. Andy tells us all about working on the beast that is Strike Back, and what it's like being a first time producer on such a huge show! 2019-03-091h 00