Shows
Your Unapologetic Career Podcast{BONUS} Kemi's Challenge - A Running JumpYou can text us here with any comments, questions, or thoughts!Join Kemi for this empowering conversation that reminds us that betting on ourselves is not only necessary, but also a powerful step towards achieving our dreams. This information is especially timely as many are feeling the pressure of crumbling systems and the need to reclaim our narratives. In this episode, Kemi shares her personal struggles and insights on embracing discomfort as a necessary step toward growth including her current challenge of preparing for the release of her upcoming book. This is your rem...2025-06-1044 min
Your Advisors Will See You NowThe Growth Blueprint: Listening, Learning, and Leading - A Conversation with Kemi WestonKemi had the privilege of being featured on The Growth Blueprint podcast! During this opportunity she talks about her work as a life coach, educational consultanting, and co-hosting the Your Advisors Will See You Now podcast. With over seven years of experience in postsecondary advising, Kemi is passionate about helping young adults confidently navigate life transitions.
- Breaking stigmas around community colleges, certifications, and gap years.
- Helping students discover affordable, fulfilling career paths.
- Financial literacy, intentional decision-making, and listening to students’ needs.
Enjoy!
Our website: www.YourAdvisorsWillSeeYouNow.com
Follow us on In...2025-01-1440 minYour Unapologetic Career Podcast166 Introducing the Career Dynamics Series - A Deeper DiveYou can text us here with any comments, questions, or thoughts!🌟 Exciting new series alert! Welcome to the launch of our new multi-part series on the "4 Career Dynamics." In this introductory episode, Kemi dives into the concept of career dynamics and how they shape our professional journeys. Inspired by the overwhelming response to Episode 143, Kemi explains how different individuals bring unique strengths to their careers through four distinct dynamics: Builders, Travelers, Maintainers, and Adapters. Throughout this series, Kemi will take a deeper dive into each career dynamic, exploring their unique challenges and successes. She invites you t...2024-08-2039 min
Unleash Your VBAC PowerS3E3 A True Rebirth: Chris shares Nina's Empowering Unmedicated HBAC Experience In this episode of "Unleash Your VBAC Power," Chris delves into the transformative HBAC (Home Birth After Caesarean) journey of Nina. Together, they embraced their roles of dedicated birth partner and birthing mother, meticulously preparing for this momentous experience. Chris shares how their collaborative efforts and unwavering support for one another were pivotal in navigating the emotional and physical moments they faced. Tune in to hear Nina's inspiring story of profound healing and empowerment, and discover how this powerful experience brought deep unity and strength to their family. Unleash Your VBAC Power Course: To di...2024-08-081h 01Your Unapologetic Career Podcast165 The Talent Trap Revisited (Listener Letter)You can text us here with any comments, questions, or thoughts!Have you ever felt that being highly competent and organized can sometimes feel like a double-edged sword? If so, you're not alone. In our latest episode, Kemi addresses a listener's letter about the challenges of being overly competent in the workplace. Kemi dives into this concept, which she refers to as the "talent trap," and discusses how demonstrating competence can sometimes lead to being overworked and under-supported. Tune in to discover practical strategies for setting boundaries, advocating for your needs, and managing your career ph...2024-08-0633 minYour Unapologetic Career Podcast164 How To Approach Poor PerformanceYou can text us here with any comments, questions, or thoughts!Struggling with team performance? Our latest podcast episode dives deep into the art of managing workplace relationships. Join Kemi as she explores two critical areas that often lead to performance issues. She breaks down these concepts into relatable scenarios, providing a structured approach to diagnosing and addressing the root causes of team member struggles. Kemi also discusses the human elements of will and skill, offering a nuanced perspective on how desire and capability impact performance. Listen now for essential tips for enhancing your...2024-07-2328 minUnleash Your VBAC PowerS3E2 A Healing Journey: From Caesarean PTSD to a Blessed Homebirth After CaesareanIn this compelling episode, we hear from Andy as he shares his deeply personal journey from the traumatic experience of Leila's first birth, which resulted in a panicked and challenging caesarean, to their empowering and healing homebirth after caesarean (HBAC). Andy opens up about the emotional aftermath, dealing with PTSD, and how it impacted both him and Leila. Through candid reflections, he discusses the steps they took together to prepare for a different birth experience, the importance of emotional support, and the transformative power of a successful HBAC. Join us to explore Andy's journey of healing, resilience, and the...2024-07-1852 minUnleash Your VBAC PowerS3E1 Trauma to Triumph: James' experience supporting Leanne in her Free Birth after CaesareanWe are so excited and can't wait for you to all listen to this BRAND NEW Episode!In this first episode of Season 3 we sit down with James, an incredible birth partner, who shares his inspiring journey of supporting his partner through a healing free birth after a previous caesarean. James opens up about the emotional and physical challenges they faced together, and the profound impact of being a supportive partner during this transformative experience. He offers invaluable insights into the importance of preparation, communication, and trust, highlighting how their journey not only strengthened their bond but...2024-07-111h 19Your Unapologetic Career Podcast163 The Three Ps of Your Career - PEACEYou can text us here with any comments, questions, or thoughts!In the final part of our three-part series on, "The Three P's of Your Career," Kemi dives into the third P: PEACE. Listen in as she explains why peace, while always important, becomes a leading factor only after purpose and pace. Kemi discusses how peace emerges from the courage to align with your purpose, the discipline to pace yourself, and the wisdom gained through experience. These insights are not just theoretical but are grounded in real-world applications. The journey through purpose, pace, an...2024-07-0926 minYour Unapologetic Career Podcast160 {BONUS} Dr. Jessica Chen and the Long Game of CoachingYou can text us here with any comments, questions, or thoughts! Dr. Chen is a clinical psychologist, chronic pain specialist, and health services researcher. Her research focuses on social determinants of health and the implementation of evidence-based psychosocial interventions for chronic pain and trauma. Dr. Chen is currently supported by a VA Career Development Award and other VA and NIH grants focused on increasing patient involvement in treatment decision-making and leveraging VA’s national healthcare system data to examine disparities in access to telehealth treatments for chronic pain and co-occurring opioid use disorder. She has also...2024-06-1849 minYour Unapologetic Career Podcast159 The Three Ps of Your Career - PURPOSEYou can text us here with any comments, questions, or thoughts!In this exciting episode, Kemi shares the incredible news of her recent promotion to full professor, achieved in just eight years since starting her faculty position. As she reflects on this milestone, Kemi introduces a new three-part mini-series focusing on the different waves of influence in her career, starting with the first phase: PURPOSE. Listen in as Kemi dives deep into the significance of defining your purpose, how it transforms your career journey, and why it's essential for a fulfilling and joyful professional life. J...2024-06-1124 minYour Unapologetic Career Podcast157 Adjusting to New Norms Without Self-SabatogeYou can text us here with any comments, questions, or thoughts!In this episode, Kemi examines the often-overlooked challenge of adjusting to new norms when you make a significant career move. Whether you're changing institutions, shifting roles, or altering your professional circle, Kemi breaks down the nuanced steps of navigating this complex process. Listen closely as Kemi explores: The difficulty in recognizing new professional norms and why our past experiences might cloud our judgment. The importance of curiosity and questioning our automatic reactions to unfamiliar workplace behaviors. Strategies for being open to new interpretations and a...2024-05-2133 minYour Unapologetic Career Podcast156 Getting Through Tough TimesYou can text us here with any comments, questions, or thoughts! Have you ever felt like you're just putting out fires, unable to make real progress? This episode speaks directly to that experience, offering a heartfelt and practical guide to finding motivation and moving forward, even when times are tough. Listen in as Kemi dismantles the myth of powerlessness and redefines motivation during adversity. She breaks down the steps to reignite your executive functioning, from acknowledging the tough times to taking decisive action that aligns with your deepest priorities. Kemi...2024-05-0726 minYour Unapologetic Career Podcast154 Discerning Quality Input Through Career TransitionsYou can text us here with any comments, questions, or thoughts!Are you at a crossroads in your career, contemplating a major shift that not only changes what you do daily but also who you are professionally? It can be very disorienting in transition periods. As we evolve in our careers, the changing dynamics can feel like a treacherous river crossing, leaping from rock to rock in pursuit of a future that feels like freedom. With her signature blend of empathy and no-nonsense advice, Kemi offers a blueprint for managing the identity shifts that accompany ca...2024-04-0937 minYour Unapologetic Career Podcast153 From Hyper-independence to Building Community Out LoudYou can text us here with any comments, questions, or thoughts!Join Kemi as she unpacks the critical role of community in achieving success – and how our work experiences can really warp what we think ‘community’ even means. From the importance of holding a shared vision to the power of celebrating every step forward, Kemi reminds us that we are stronger together than we are alone. You will hear firsthand how she navigated the challenges of feeling isolated in her research and the steps taken to create a network of support, leading to meaningful progress in the f...2024-03-2638 minYour Unapologetic Career Podcast151 Upgrading the Mentor-Leader RelationshipYou can text us here with any comments, questions, or thoughts!In this laser-focused episode, Kemi zeroes in on a pervasive yet often unspoken issue in academic medicine and public health: the dual role of research mentor and direct leader / supervisor. Kemi dissects the inherent conflict of interest when one person plays both mentor and leader, offering four actionable steps to ensure these relationships remain healthy, productive, and free from the pitfalls of power dynamics. From recognizing the conflict to seeking external counsel, she doesn't hold back on her expectations for both mentor-leaders and mentees. Th...2024-03-1220 minUnleash Your VBAC PowerS2E7 Silent Strength: An Anonymous Mum's Journey from Free Birth Hopes to Unexpected Caesarean RealitiesIn this compelling podcast Season Finale, join us as we delve into the powerful and personal narrative of a brave mother who, determined to break the cycle of caesarean births, embarked on a journey toward a free birth after two previous surgical deliveries. With the desire for a more intimate and empowering experience, she carefully planned to birth her baby at home, only to face unexpected challenges due to baby's malposition. This story unfolds the emotional highs and lows of her strength, resilience, powerful intuition and the eventual decision that led to a repeat caesarean. Discover the nuanced complexities...2024-03-071h 03Your Unapologetic Career Podcast150 Toxicity, Authorship, and a Trip Through My InboxesYou can text us here with any comments, questions, or thoughts!Today's episode features a mini listener letter session with Kemi addressing casual questions received through DMs or short emails. Kemi will discuss two significant topics and these are heavy hitters – toxic workplaces and the complexities of authorship in academia. Don't forget to share your listener letter by emailing podcast@kdollcoach.com. Let's dive in! And if you'd like to learn more foundational career navigation concepts for women of color in academic medicine and public health, sign up for our KD Coachi...2024-03-0538 minUnleash Your VBAC PowerS2E6 Battling Demons: Amy's Grueling Postpartum Ordeal and the Struggles with Social ServicesIn this emotionally charged episode, Amy courageously opens up about the harrowing postpartum experience she and her baby endured, revealing the heart-wrenching injustices they faced. From navigating the challenging landscape of postnatal care to grappling with an often unforgiving social services system, Amy shares her raw and unfiltered account of the profound difficulties she encountered. Join us as we shed light on the shadows of injustice, exposing the unseen battles faced by Amy and her baby, and explore the resilience and strength required to endure such a daunting journey.You can find Amy here: Caesarean Phoenix2024-02-2953 minUnleash Your VBAC PowerS2E5 Birth Unveiled: Amy's Journey from Free Birth After Caesarean to Medically Necessary C-SectionIn this powerful episode, join Amy on an extraordinary and prolonged labour journey, where she courageously opens up about her ambitious pursuit of a freebirth after a caesarean. With meticulous planning, Amy envisioned a birth experience defined by empowerment and choice. However, the intricate tapestry of her story takes unexpected turns as her baby faces malposition challenges, and Amy grapples with the endurance test of a hyper-toned pelvic floor. As the hours unfold, witness Amy's unwavering determination and resilience in the face of an exceptionally long labour. This episode delves into the heart of Amy's gripping...2024-02-221h 15Unleash Your VBAC PowerS2E4 From Crisis to Courage: Jessie's Repeat C-Section and the Social Service RollercoasterIn this gripping episode, we start off by unravelling the intense journey of Jessie, a courageous mother whose first birth took an unexpected turn. Tune in as Jessie recounts the day she followed her intuition and headed to the hospital due to a lack of fetal movement. Little did she know, this decision would alter the course of her childbirth experience dramatically.Fast forward to Jessie's second birth, where she courageously opted for a planned HBAC (Home Birth After Caesarean). However, the narrative takes a dramatic turn when, once again, her baby's heartbeat signals trouble. The planned...2024-02-151h 04Unleash Your VBAC PowerS2E3 Candid Conversations on Potential VBAC Pitfalls with Kemi and CarmenIn this eye-opening episode, join hosts Kemi and Carmen as they delve into the intricate world of VBACs (Vaginal Birth After Caesarean). With a mix of personal experiences and expert insights, the duo shares stories and valuable information about the potential challenges that can arise during VBAC's that could result in a repeat caesarean.Kemi and Carmen provide a raw and honest exploration of why VBACs sometimes veer off course. They aim to empower listeners with knowledge, fostering a deeper understanding of the risks involved and offering a compassionate space for those navigating their childbirth choices.2024-02-0829 minYour Unapologetic Career Podcast146 Should You Have An Exit Strategy?You can text us here with any comments, questions, or thoughts!In this episode, Kemi discusses the importance of having an exit strategy in academia. She urges us to regularly assess our career paths, challenging the belief that academia is the sole option. Kemi also emphasizes the significance of recognizing personal agency and maintaining an exit strategy as a valuable tool for defining our value, identifying opportunities, and making informed choices. Tune in for more insights on navigating academia with intention and purpose.Previous Episodes Mentioned: Episode 1 - Ten Lies O...2024-02-0627 min
"The Life With Kemi Podcast"Healing Emotional Wounds - A Journey of Inner Peace w/ Talitha JohnsonTitle: Life with Kemi Podcast: Healing Emotional Wounds - A Journey of Inner Peace
Description:
Welcome to another empowering episode of the "Life with Kemi" podcast, where we delve into the depths of personal growth and emotional wellness. In today's insightful discussion, your host Coach Kemi Miller is joined by the remarkable Talitha Johnson, as they embark on a transformative journey towards healing emotional wounds and discovering inner peace.
Life often presents us with challenges that leave emotional scars, but through intentional healing practices, we can pave...2024-02-051h 03Unleash Your VBAC PowerS2E2 Beyond Bandl's Ring: Jenny's Unyielding Spirit in the Face of a Repeat Cesarean In this compelling episode, join us as we delve into Jenny's deeply personal journey of resilience and courage, where she remained profoundly in tune with her intuition. Despite facing the rare obstetric challenge of Bandl's Ring, Jenny embarked on the path towards a VBAC (Vaginal Birth After Caesarean), guided by her unwavering trust in her own instincts. However, the unpredictable twists of childbirth led her down a different route, culminating in a repeat caesarean. Discover the emotional highs and lows, the strength required to navigate unexpected obstacles, and the remarkable connection Jenny maintained with her intuition throughout the journey. T...2024-02-0123 min"The Life With Kemi Podcast"Mastering Time Management in a Chaotic World w/ Sharon NealyTitle: Life with Kemi Podcast
Episode Title: Mastering Time Management in a Chaotic World with Coach Kemi Miller + Sharon Nealy
Description:
Welcome to the Life with Kemi Podcast, where we empower women to prioritize themselves in confidence, without compromising their responsibilities. In today's episode, join your host, Coach Kemi Miller, alongside special guest Sharon Nealy, as they delve into the intricacies of mastering time management amidst the chaos of modern life.
In a world filled with distractions and constant demands on our time, finding balance...2024-01-311h 02Unleash Your VBAC PowerS2E1 From Plans to Pivots: Jules' Homebirth Journey and the Unexpected Caesarean TwistWelcome to Season 2 as we kick off with a powerful and transformative episode of Unleash Your VBAC Power, where we share Jules' extraordinary journey through childbirth—a story of resilience, intuition, and the unwavering strength of a mother's love.Having experienced three previous caesareans, Jules courageously embraced the path less traveled as she planned a Vaginal Birth After 3 Caesareans (VBA3C). Guided by her intuition, Jules sensed that something wasn't quite right, and her instincts proved to be invaluable.Tune in as Jules recounts her experience with incredible candor and vulnerability. From the initial decision to...2024-01-2551 minYour Unapologetic Career Podcast143 4 Career Dynamics: Builders, Travelers, Maintainers, AdaptersYou can text us here with any comments, questions, or thoughts!The episode focuses on the concept of dynamism in academic medicine and public health, with Kemi introducing four distinct types: the builder, the traveler, the maintainer, and the adapter. Each type brings unique value to academia, challenging conventional judgments about career paths. Join in as Kemi explores the characteristics, contributions, and potential misconceptions of each type, sharing personal anecdotes and observations. The episode also examines the possibility of transitioning between dynamism types throughout one's career. Tune in to explore and discover your ki...2024-01-1630 minYour Unapologetic Career Podcast140 Top 10 Episodes Of 2023You can text us here with any comments, questions, or thoughts!On this special year-end episode of the "Your Unapologetic Career" podcast, Kemi takes a nostalgic journey through the top 10 episodes of 2023 and shares her own growth, challenges, and the collaborative effort behind creating each impactful episode. Tune in to celebrate the highs, reflect on the lessons, and gear up for another year of empowering career insights. Happy Holidays and Happy New Year!Honorable Mentions:Episode 117- Decoupling Success From Suffering Episode 132 - Building Self-TrustEpisode 125 - Do More By Choosing LessTo...2023-12-1941 minUnleash Your VBAC PowerS1E7 Sovereign Triumph: Leanne's Unveiling of Power and Freedom in her Free Birth After CaesareanEmbark on a soul-stirring episode of "Sovereign Triumph" as we delve into Leanne's extraordinary tale of resilience, healing, and the ultimate triumph of birthing in her sovereign power. The echoes of trauma and PTSD from her initial caesarean birth cast a long shadow, but Leanne's unwavering spirit became the beacon guiding her towards profound healing.In this riveting narrative, Leanne shares how she meticulously prepared her mind, body, and soul for a triumphant return to her sovereign power, as she went onto plan for her home birth after caesarean. The journey was not without its challenges, as...2023-12-1451 minUnleash Your VBAC PowerS1E6 Breaking Birth Chains: Unleash Your VBAC Power with Dr. Stu FischbeinJoin us as Dr. Stu fearlessly delves into hard truths about childbirth that often go unspoken. With his wealth of experience and expertise Dr. Stu shares the untold stories behind birth, exposing the pitfalls of over-medicalization and dismantling the flawed norms in maternity care.Dr. Stu shares invaluable insights, equipping you with the knowledge to navigate the complexities of childbirth with confidence. Whether you're a parent-to-be or a birth advocate, "Unleash Your VBAC Power" is your go-to source for reclaiming control, embracing your VBAC power, and ushering in a new era of empowered birthing experiences. Get ready...2023-12-071h 02Unleash Your VBAC PowerS1E5 Birthing Power: The Birth Partner's Guide to Elevating VBAC ExperiencesIn this episode of "Unleash Your VBAC Power," we dive deep into the heart of VBAC journeys with our expert guest, Sallyann Beresford. Join us for a conversation that spotlights the profound impact birth partners can have on the birthing experience.Sallyann shares a treasure trove of insights, offering a roadmap for birth partners to become pillars of support during VBAC. This episode is a must-listen for every pregnant person and their birth partner, providing invaluable advice on fostering a positive and empowering birthing environment.Don't miss out on this powerful discussion that goes beyond...2023-11-3051 minYour Unapologetic Career Podcast137 How To Save The Day When Sh*T Hits The FanYou can text us here with any comments, questions, or thoughts!Join Kemi as she shares a real-life scenario of unexpected childcare loss and how it prompted her to document the day on Instagram. What started as a glimpse into her life quickly turned into a powerful conversation about productivity, success, and the misconception that high achievers don't face disruptions. This episode isn't just about managing chaos; it's a deep dive into taking ownership of your time, making intentional decisions, and challenging the notion that productivity means avoiding disruptions altogether. Tune in as Kemi breaks d...2023-11-2840 minUnleash Your VBAC PowerS1E4 Resilience Unveiled: Cristina's Triumph in the Face of Maternity ChallengesIn this compelling episode, join us as we delve into the extraordinary Home Birth After Two Caesarean (HBA2C) journey of Cristina, a woman whose resilience and determination shines through despite facing numerous obstacles imposed by the maternity services system.Cristina opens up about the challenges she encountered during her pursuit of a home birth after previously having two caesarean section. From navigating bureaucratic hurdles to overcoming scepticism from healthcare providers, Cristina's journey is a testament to the strength of a mother's will and the importance of advocating for one's birthing choices.Listeners will be...2023-11-231h 08Your Unapologetic Career Podcast136 Quit These 3 Jobs ASAPYou can text us here with any comments, questions, or thoughts!In this episode, Kemi addresses an untapped skill: quitting!We have often given ourself jobs that we don’t consciously realize – and these roles can wreak havoc on your productivity, focus, and ability to make steady career progress. Today, Kemi talks about: The Cleanup Crew, The Happiness Committee, and the Voluntary Accounting Service. Listen in as Kemi challenges us to resign from these jobs ASAP and redirect our focus to the activities that truly pave the way for a more fulfilling professional jour...2023-11-2132 minUnleash Your VBAC PowerS1E3 Unlocking VBAC Secrets: Exclusive Insider TipsIn this special episode of "Unleash Your VBAC Power," we're delving into uncharted territory as we share game-changing VBAC tips that you won't find anywhere else. If you're on the path to a Vaginal Birth After Caesarean and seeking the most valuable, yet rarely discussed insights, this is the episode for you.Join us as we unveil a treasure trove of unconventional wisdom, hidden gems, and unique strategies that will equip you for your VBAC journey like never before. You'll gain a fresh perspective, renewed confidence, and a wealth of knowledge that can be your compass on...2023-11-1632 minUnleash Your VBAC PowerS1E2 Catherine's HBA2C Redemption: Healing from Birth TraumaIn this deeply moving and empowering episode, we invite you to join Catherine on a journey of transformation, resilience, and healing as she shares her remarkable story of triumph over birth trauma. Catherine's HBA2C (Home Birth After Two Caesareans) redemption is an inspiring narrative that sheds light on the strength of the human spirit and the power of choice.Catherine's story begins with the challenging experience of her second birth, a traumatic event that left her with deep emotional scars and PTSD. The memory of her second caesarean birth haunted her, but she refused to let...2023-11-0944 minUnleash Your VBAC PowerS1E1 Empowering VBAC: Carmen's Journey to Manifestation, Mindset, and Motherhood TriumphIn this inspiring episode, we dive deep into Carmen's incredible journey towards an empowering VBAC (Vaginal Birth After Cesarean) experience. Her story is a testament to the incredible power of mindset, manifestation, and unwavering determination.Carmen's story begins with the powerful act of manifesting her birth experience, a practice that not only helped her visualize her ideal childbirth but also set the stage for an amazing transformation. However, as with any journey, there were dark moments that emerged along the way.We explore how Carmen navigated these challenging moments, and how she used her newfound...2023-11-0246 minYour Unapologetic Career Podcast132 Building Self-TrustYou can text us here with any comments, questions, or thoughts!Welcome back to the show! Listen in as Kemi explores a fascinating topic—building self-trust.You may be very familiar with the tension between not wanting to succumb to external pressures and the innate desire for collaboration and connection with like-minded professionals as this is a journey that resonates deeply with many in academic medicine and public health.In this episode, Kemi offers a unique and practical strategy that is essential to the journey of self-trust. This subtle but impactful change will ac...2023-10-2429 minYour Unapologetic Career Podcast131 How Skill Gaps Create ToxicityYou can text us here with any comments, questions, or thoughts!In this eye-opening episode, Kemi passionately addresses the prevalent toxic culture in academic medicine and public health. Drawing inspiration from the book "Burn It Down," she unearths how the pursuit of success often leads to tolerance of toxic behavior in the name of results, creating a cycle that normalizes poor management skills, lack of organization, and inadequate communication.Kemi challenges this paradigm, urging a shift in mindset and emphasizing the crucial role of personal and professional development in preparing individuals for leadership positions. Tune...2023-10-1723 minYour Unapologetic Career Podcast130 Patching The Leaks In Your CareerYou can text us here with any comments, questions, or thoughts!This episode serves as a valuable guide for anyone seeking to optimize their career journey, find balance, and achieve long-term success!Tune in as Kemi delves into the concept of "patching the leaks" in your career. Using a metaphor of filling a pitcher, Kemi encourages us to examine our workloads, assess our energy drains, and make intentional choices to improve our career experiences.Don't miss this episode if you're seeking actionable strategies to enhance your work-life balance and career fulfillment....2023-10-1027 minYour Unapologetic Career Podcast123 Ensuring Progress Amidst Unexpected ChallengesYou can text us here with any comments, questions, or thoughts!On this week's episode, Kemi reflects on a recent coaching group's quarterly gameplan call, revealing how high-achieving women of color in academic medicine and public health consistently navigate setbacks and emerge stronger. Listen in as Kemi shares the game-changing approach to setting goals, aligning intentions, and achieving meaningful milestones that drive your career forward.Ready to discover the art of making tangible, irreversible progress, even when faced with unexpected challenges? Let's go! And if you'd like to learn more foundational...2023-08-2221 min"The Life With Kemi Podcast""Reconnect to Yourself"Welcome to “Life with Kemi,” the podcast that explores the journey of getting back to ourselves in Christ through the power of Scripture. I'm your host, Coach Kemi, and I'm excited to embark on this transformative journey with you. In today's episode let's talk about reconnecting with yourself in today's fast-paced world and why it is essential for self-awareness, mental and emotional well-being, purposeful living, authentic relationships, stress management, personal growth, and inner balance. It allows us to navigate the challenges of modern life with greater resilience, fulfillment, and a deeper understanding of who we truly are.
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"The Life With Kemi Podcast""8 Secrets to Walk in Faith & Not Fear!-Overcoming Anxiety"Welcome to "Life with Kemi Podcast," on this episode let's talk about how to walk in "Faith Over Fear," the podcast that explores the power of faith in overcoming anxiety. I'm your host, Coach Kemi. Today, we'll be delving into the secrets to overcoming anxiety from a Christian perspective. Join me as we uncover these secrets and discover how our faith can guide us towards freedom from anxiety.
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Send in a voice message: https://podcasters.spotify.com/pod/show/lifewithkemi/message2023-06-1234 minYour Unapologetic Career Podcast111 Conscious Collaborations With Dr. Whitney RobinsonYou can text us here with any comments, questions, or thoughts!Today's conversation is about a very juicy topic, collaborations. And this is not going to be a surface-level discussion. Kemi and her guest, Dr. Whitney Robinson, are going all in! Dr. Robinson is an Epidemiologist whose work focuses on gynecologic conditions like fibroids, endometriosis, and unexplained bleeding. She is also a very devoted podcast listener and an amazing collaborator. If you're ready to be inspired to have better collaborations, then listen in as Kemi and Whitney break the mold of what we typ...2023-05-301h 02"The Life With Kemi Podcast"REVAMP YOUR LIFELet's Revamp! Welcome to a new series where Coach Kemi breaks down simple steps that need to be taken to ensure that your life tomorrow is nothing compared to the life you are trying to escape today. Listen closely as she speaks on things that have kept her bound from walking in her purpose, from pouring out to others and from just plain old living life. Why wait until you are depleted before you do the work? The new year has nothing to do with a change you know you need to make right now? Let's REVAMP and RESTRUCTURE...2023-05-1531 minYour Unapologetic Career Podcast101 Unapologetically Vulnerable: Kemi's Interview Part 2You can text us here with any comments, questions, or thoughts!In this episode, we are continuing our conversation from Episode 100:Unapologetically Vulnerable: Kemi's Interview Part 1. Kemi is back in the hot seat, being interviewed by her friend and incredible executive coach, Monique Shields of Seven Pines Leadership. And this week Kemi is revealing a secret pleasure project that’s in the works. Join in as Kemi steps further into vulnerability and shares Her secret pleasure project Her resolve and how it has evolved over time Why she choose to pursue this curren...2023-03-2138 minYour Unapologetic Career Podcast100 Unapologetically Vulnerable: Kemi's Interview Part 1You can text us here with any comments, questions, or thoughts!It's a celebration y’all!! We are celebrating our 100th episode of the Your Unapologetic Career Podcast.Thank you all for listening to the podcast and sharing it with your peeps. This is as much your celebration as it is ours, so thank you. We appreciate your continued support. To celebrate, we have a special treat for you. Kemi is taking the hot seat and is being interviewed by her friend and incredible executive coach, Monique Shields of Seven Pines Leadership. This co...2023-03-1433 minYour Unapologetic Career Podcast99 Creating Quality Work Amidst ChaosYou can text us here with any comments, questions, or thoughts!Creating quality work in our careers is a goal that we all have. But how do we do that consistently?Kemi defines it as work that is intentionally impactful to the people, audience, and place that you desire it to be. And that this impact is durable so that people can go back to it repeatedly and still experience its power. In this episode, Kemi shares the components required to create quality work and how to consistently produce this level of work...2023-03-0729 minYour Unapologetic Career Podcast94 Finding Your Career Spark In 2023You can text us here with any comments, questions, or thoughts!We are talking today about how to find our career spark in 2023. Kemi defines career spark as the connection to a sense of possibility and growth for the future. This is something that we all want. BUT - how do we know what our career spark is? And once we’ve found it, how do we protect it? Listen in as Kemi walks us through three steps to finding our career spark and keeping it alive for ourselves. Have a...2023-01-3131 minYour Unapologetic Career Podcast{ENCORE} EP. 29 4 Ways To Stop Saying Yes When You Really Mean NoYou can text us here with any comments, questions, or thoughts!We’re taking you back to an oldie, but a goodie, one of our top episodes of 2021, and a forever skill to help you bring ownership to your time and energy. {ENCORE}We all do this. We know we do it, but it’s still so hard to stop. Or we have gotten much better with our Nos, but it’s still painful and energy-draining to execute. Yet, we know we have to say No – a LOT more. This week Kemi tackles...2023-01-1745 minYour Unapologetic Career Podcast85 Learning From 20 Years Of JournalsYou can text us here with any comments, questions, or thoughts!This episode is a beautiful story of Kemi’s career evolution.Listen in as Kemi describes how for her 40th birthday, she read through her journals from the previous two decades, reflecting on all the changes and growth she has experienced. She shares the importance of taking time to journal and set clear intentions for your time and your life.Often we disregard the "underneath progress" (the growth of our roots) and only focus on the fl...2022-11-1534 minYour Unapologetic Career Podcast77 The Academic Bait And SwitchYou can text us here with any comments, questions, or thoughts!Unpopular opinion: successful integrated research careers and the folks who get successfully funded don’t just get there by luck. There is a gap between the dream academic medicine sells and the reality of the research training, or lack thereof, that is provided. As a field, Kemi would like us to stop lying about that gap. Listen in this week for why Kemi thinks it’s critical to tell people the truth about the kinds of careers they are and *are not...2022-09-2034 min
"The Life With Kemi Podcast""The Conf-her-dence to Get Your Money Right"In this weeks episode join Kemi and Takisha Artis founder of Takisha's Theory as she gives us the deets on financial wealth and obtaining the mindset to produce it.
Check us out on all social media platforms: *Show Notes:*
Follow us on Instagram Life With Kemi Podcast – https://www.instagram.com/theconfherdencepodcast/
IG– https://www.instagram.com/hellokemimiller Or visit us on the web: https://www.kemimiller.com
Takisha Artis: www.takishastheory.com IG: https://www.instagram.com/takishaartis FB: https://www.facebook.com/takisha1 Twitter: https://www.twitter.com/takishaartis
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Se...2022-04-111h 00"The Life With Kemi Podcast"The Conf-HER-dence Series: Give Yourself the Permission to Live! w/ Sukari Johnson of Passport MomsIn this weeks episode join Kemi and Passport Moms founder and owner Sukari Johnson as she gives us the deets on travel and why we need to just go for it without overthinking it.
Check us out on all social media platforms:
*Show Notes:*
Follow us on Instagram Life With Kemi Podcast – https://www.instagram.com/theconfherdencepodcast/
IG– https://www.instagram.com/hellokemimiller
Or visit us on the web: https://www.kemimiller.com
Passport Moms: www.passportmoms.com
IG: https://www.instagram.com/passportmoms
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Send in a voice message: https://podcasters.spotify.com/pod/show/lifewithkemi/message2022-03-2836 min
"The Life With Kemi Podcast"The Godkind of ConfidenceIn this week's episode, Kemi speaks about the Godkind of Confidence that is necessary to defeat the enemy of our faith. Knowing God, Knowing yourself, and getting a plan to fulfill it.
*Show Notes:*
4 things to know about God
1: Omnipotent Genesis 1
2: Omnibenevolence John 3:16, Ps 86:15
3: Omniscience 1 John 3:18-20
4: Omnipresent Psalm 33:13-14
5 Things to know about yourself
1: Chosen- Ephesians 1:4-6
2: Holy- Colossians 1:21-22
3: Righteous- 2 Cor. 5:20-21
4: Justified- Romans 5:1
5: Represented- Romans 8:34
Additional Scripture References: Hebrews 13:8, Matthew 25:14-1...2022-03-1339 min
The Shift Series with Kemi NekvapilS3 Episode 10: FocusKemi shares her process for finding focus on big projects. What are the boundaries she puts in place to honour her work and build a rhythm with focus and implementation. In this episode, executive and personal coach Kemi Nekvapil will show you how you can shift to a better life through coaching. One shift, one action, at a time.
Series 3 - Episode 10: Focus2022-02-1006 min
The Shift Series with Kemi NekvapilS3 Episode 07: ReverenceDepending on the circles you operate in will depend on how often you hear and use the word reverence. In this episode, Kemi shares an experience of reverence she will remember for the rest of her life. In this episode, executive and personal coach Kemi Nekvapil will show you how you can shift to a better life through coaching. One shift, one action, at a time.
Season 3 - Episode 7: Reverence2022-02-1007 min
The Shift Series with Kemi NekvapilS3 Episode 06: LossRecently, while attending a briefing meeting for a global travel organisation, Kemi asked the leaders present, "What is the main challenge your leaders are facing right now?" They responded, "Motivation," but there was more to it than motivation. In this episode, executive and personal coach Kemi Nekvapil will show you how you can shift to a better life through coaching. One shift, one action, at a time.
Season 3 - Episode 6: Loss2022-02-1008 min
The Shift Series with Kemi NekvapilS3 Episode 03: DreamsAfter travelling around Australia with her family in a caravan for 387 days, Kemi awakened a dream. A dream that would change her life and birth another dream to create more beauty in the world. In this episode, executive and personal coach Kemi Nekvapil will show you how you can shift to a better life through coaching. One shift, one action, at a time.
Season 3 - Episode 3: Dreams2022-02-1010 min
The Shift Series with Kemi NekvapilS3 Episode 01: IntentionWhen Kemi began the practice of setting intentions nearly a decade ago, it gave her a sense of internal guidance and calm expectancy. In this episode, executive and personal coach Kemi Nekvapil will show you how you can shift to a better life through coaching. One shift, one action, at a time.
Season 3 - Episode 1: Intention2022-02-1009 min"The Life With Kemi Podcast"“I’m Not Ready”In this week’s episode, Kemi speaks with special Guest Host Andrea Mitchell on how she was treated by her corporate job during her high risk pregnancy, and the unnecessary stress that she had to endure as a result of it. *Show Notes:* Follow us on Instagram Life With Kemi Podcast – https://www.instagram.com/theconfherdencepodcast/ Kemi Miller – https://www.instagram.com/thekemimiller Or visit us on the web: https://www.kemimiller.com Andrea Mitchel l- https://www.instagram.com/luvandream/ Doin' All Things - https://www.instagram.com/doinallthings/ Or visit her on the web: https://www.doinallthings.com/2021-12-0233 min
"The Life With Kemi Podcast"Tis the SeasonIn this week’s episode, Kemi speaks with special Guest Host Andrea Mitchell they speak on the upcoming holiday season that is fast approaching, and also the importance of knowing the season you are in currently in your life.
Show Notes:
1: Check on those who have lost their loved ones, they may be grieving or going through difficult times.
Follow us on Instagram
Life With Kemi Podcast – https://www.instagram.com/theconfherdencepodcast/
Kemi Miller – https://www.instagram.com/thekemimiller
Or visit us on the web: https://www.kemimil...2021-11-2240 min"The Life With Kemi Podcast"“You are NOT what you’ve been through!”In this week’s episode, Kemi speaks with special Guest Host Andrea Mitchell to equip & inform listeners that though they may have been through many things, they are NOT what they have been through. Listen in as she gives 5 helpful tips to remember to get through any situation.
Show Notes:
5 Helpful Tips to Remember:
1. Be honest with yourself according to what God says about you in scripture.
2: Get an accountability partner.
3: Get Help!
4: Get a Vision
5. Say thank you to God for all He has alr...2021-11-1640 min"The Life With Kemi Podcast"Being a Mom is NO Joke!In this week’s episode, Kemi speaks with special Guest Andrea Mitchell on the things moms are challenged with when it comes to the after-effects of childbirth, and some of the topics we face when talking to our teenagers about life. Tune in as she brings clarity to what faith in God looks like and how to actually apply it.
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* Scripture references:
1. John 8:36 So if the Son sets you free, you are truly free.
Follow us on Instagram
Life With Kemi Podcast – https://www.instagram.com/lifew...2021-11-0848 min
"The Life With Kemi Podcast"Faith for the Midst of the Storm.In this week's episode, Kemi speaks on how important it is to trust in the Lord and to utilize your Faith in the fullest capacity in order to see God's hand working in your life. Tune in as she brings clarity to what faith in God looks like and how to actually apply it. .
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* Scripture references:
1. Hebrews 11:6 You must first believe that He is God.
2. Mark 4:40-41 Why are you afraid?
3. Matthew 1:31 Ye of little faith
4. Mark 16:14 Lack of faith
5. Acts 10:25-37 God does not d...2021-10-2838 min
"The Life With Kemi Podcast"“Find Your Ideal Client” The Boss EditionIn this week's episode, Kemi is talking to business owners and aspiring entrepreneurs, as she gives a few helpful tips on how to find their ideal client to sustain the longevity and success that business has to offer. Listen in closely as she defines who is, and who is not an ideal client.
Top 5 problems:
Struggling Sales
Don't know which way to sell or market
Are not a Legalized Business
Have no business plan or projection
Don't know their clients
#1 Demographics
-Age, Sex, Education Levek, Income Level, Marital Status, Occupation, Belief Background, Family Size
#2 Traits
-Vales, Attitudes, Interests, Lifestyle
Follow u...2021-10-1832 min"The Life With Kemi Podcast"Girl You CAN’T Change Him!In this week's episode, Kemi takes you on her journey that has helped her to preserve her marriage over almost 19 years. She makes it clear that she had to grow by learning from her husband in order to become a better wife for him. She gives 7 great nuggets that she has learned from experience that has assisted her, and others that she has coached to put a mandate on her marriage and to win.
Understand that who you date is who you marry.
Establish your deal breakers before I do.
Make sure you share the same belief system.
Be quick...2021-10-1136 min"The Life With Kemi Podcast"Are You Struggling with Imposter Syndrome?In this week's episode, Kemi talks about the importance of not comparing yourself or your success to other people or their successes but, she expands on how valuable you are and the importance to remain your authentic selves despite what you may have or maybe going through. Getting God involved in your every day is so vital as you continue to walk this thing called life out confidently. This episode is sponsored by the 90-Day Reset Journal that assists with Identifying where you are daily and showing up in that day in a healthy way. Learn to be specific in...2021-10-0431 min"The Life With Kemi Podcast"7 Tips to Better Time ManagementIn this week's episode, Kemi shares with you 7 Helpful Tips that can assist you with better time management. We all have busy lives, but it's not a time issue, it's a time management issue. There are 8760 hours in a year, 730 hours in a month, 168 hours in a week and 24 hours in a day to accomplish anything you desire.
#1 Be accountable to yourself
#2 Learn to say "NO"!
#3 Plan your day and stick to it.
#4 Don't put more on yourself than you can handle at that moment.
#5 Track your time
#6 Delegate less important tasks
# Schedule in time for yourself
Follow us on In...2021-09-2726 min"The Life With Kemi Podcast"I Don't Want to Be a Mom Today!In this week's episode, Kemi becomes real transparent as she speaks on the days when she wakes up and simply does not feel like being a mom. Listen in as she gives you a few tips that have helped her as she had to show up despite whether or not she felt like it.
#1 Get Organized.
#2 Take a Time Out.
#3 Ask for Help!
Follow us on Instagram
Life With Kemi Podcast - https://www.instagram.com/lifewithkemipodcast/
Kemi Miller - https://www.instagram.com/thekemimiller
Or visit us on...2021-09-2025 min"The Life With Kemi Podcast"“Don't Call it a Comeback!"In this week's episode, Kemi is back on the grid with some changes to the podcast formerly known as "the Unapologetic Wives Club". Listen in as she discusses some life changes that have taken place that has caused a modification in the way the podcast is going and also where she currently is with it, what happened and where she intends to go moving forward.
Follow us on Instagram
Life With Kemi Podcast - https://www.instagram.com/lifewithkemipodcast/
Kemi Miller - https://www.instagram.com/thekemimiller
Or visit us on the web: https://www.kemimiller.com
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Send in a...2021-09-1322 min"The Life With Kemi Podcast"Pregnant over 40Join Coach Kemi and Des as Des interviews Kemi about her current pregnancy and the challenges, cravings, and health factors she is currently facing while being pregnant and over 40.
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Send in a voice message: https://podcasters.spotify.com/pod/show/lifewithkemi/message2021-04-1243 min
"Love, Sex, Lies and Reality" TalksEp 29 - How to Forgive Yourself and OthersUnderstanding the power of forgiveness is essential to your growth process and life's journey.
"“Without forgiveness and love, you will live with resentment, bitterness, malice and strife which result in more pain. You can never love without forgiving. Forgiveness deepens your ability to love and frees you from pain.” - Excerpt from my book, "Being Single" and "Beyond the Pain." Copyright ©2014 Kemi Sogunle. All Rights Reserved.
You must learn to forgive yourself and others in order to break free from emotional pain/trauma.
You must understand you did not know better then.
You must understand that forgivenes...2021-03-1912 min
Mirror Life LessonsVision in Christ // Kingdom over cultureEver wondered why the Kingdom is better than culture? Ever felt lost, shaken in your faith? Well today's episode lays out the beauty, benefit and purpose of Kingdom of God and why Jesus want you to be a part of it. You don't want to miss this!
Get in touch on Instagram at Kemi_Khay
Don't forget to share to show someone you're thinking of them ! God bless! If you'd like to give, you can at https://paypal.me/KMafolo?country.x=ZA&locale.x=en_US.
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Send in a voice message: https://anchor.fm/kemi-mafolo/message2021-03-0843 min
Mirror Life LessonsThe hit you did not see comingEver been hit so hard you had the wind knocked out of you? In today’s episode I talk about hits we may we didn’t see coming and how to overcome them.
Connect with me on Instagram @Kemi_Khay
Don’t forget to share this episode with someone just to let them know you’re thinking about them and care about them. If you'd like to give, you can at https://paypal.me/KMafolo?country.x=ZA&locale.x=en_US.
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Send in a voice message: https://anchor.fm/kemi-mafolo/message2021-01-1833 min"Love, Sex, Lies and Reality" TalksEp 21 - Understanding the Power of LoveWe often confuse what true love is with romantic love. We forget that love is unique to each one and it takes knowing who you truly are as love, before learning to commune with someone else to share the love with.
We are all born with and in love...in the image and likeness of God, Love Himself. However, we become conditioned by our caregivers into believing and mirroring their version of love without consciously connect to the love within us (as part of our DNA).
We also acquire pain/trauma (emotional wounds) that derail...2021-01-1515 min
Mirror Life LessonsMeal Prep // What's your spiritual diet like?We've all heard of the saying "you are what you eat" and in today’s episode I share a powerful word the Lord Jesus gave me that shed light on my mind and changed my life. Join me as we talk about our meal prep! You can connect with me on Instagram @Kemi_Khay. If you'd like to give, you can at https://paypal.me/KMafolo?country.x=ZA&locale.x=en_US.
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Send in a voice message: https://anchor.fm/kemi-mafolo/message2021-01-1522 min"Love, Sex, Lies and Reality" TalksEpisode 19 - How Emotional Wounds Alter Who We AreHave you ever found yourself repeating patterns and cycles, dating the wrong type of partners or doing things you do not want?
Emotional trauma/wounds allow us to live in our shadows while fear and ego dominate and make irrational decisions on our behalf.
We acquire emotional trauma/wounds from childhood and these create limited beliefs, illusions and leave us conditioned while living in/with fear.
We struggle and wonder why we experience so much pain but without embarking on the self-discovery journey, we continue to get lost in our own worlds.
2020-12-1817 min"Love, Sex, Lies and Reality" TalksEpisode 18 - How Are You Coming to the Relationship Table?Finding a partner who will complement you, involves know what you are bringing to the table as well as what you are being served with at the table. It also entails not just sitting at the table but dining at the table.
You can sit at the table and not be served and that is not what you need when it comes to having a successful as well as a healthy relationship.
If you come to the table with expectations, you may miss out on what is not being said when you only pay attention...2020-12-1112 min"Love, Sex, Lies and Reality" TalksEpisode 16 - What is Your Greatest FearHave you ever pondered on what your greatest fear is?
Most of the time, the greatest fear we have is that others will discover our truth and shame us. We fear what they will think, say or do. Reality is that when we allow fear to hold us back, we will never truly discover our inner strengths and true self.
"Your greatest fear, holds your greatest strengths." - excerpt, "Beyond the Pain." Copyright © 2014, Kemi Sogunle. All Rights Reserved.
Fear is what we inherited or developed as coping mechanisms from the painful/traumatic childhood ex...2020-11-2811 min
Leadership Conversations With Kemi OgunkoyaLeading with CharacterIn today's fast-paced world the requirement for leadership seems to be evolving. While we have leaders who will do anything to get ahead the best of leaders are those who lead with character. Join Kemi Ogunkoya and Dudu Msomi on this amazing episode of Leadership Conversations with Kemi Ogunkoya and discover how to develop the right character for effective leadership.2020-11-2346 min"Love, Sex, Lies and Reality" TalksEpisode 14 - How well do you understand your relationships?"There can be no life without relationships and there can be no relationship without life." - Kemi Sogunle
Be it friendship, romantic, family or workplace relationship, we must always ensure that we understand each person's role in our lives and vice versa.
How meaningful or purposeful are the relationships you currently have? Do you know each person's purpose in your life as well as yours in theirs?
Without understanding each person's purpose, we tend to invite chaos, drama, toxic or unhealthy people into our lives.
We lose ourselves as a result o...2020-11-0609 min"Love, Sex, Lies and Reality" TalksEpisode 12 - Mind GamesAt some point in our lives, we all play mind games especially when we do not know ourselves.
Mind games make us feel powerful especially when we have buried and unhealed pain/trauma. Mind games help us escape taking ownership of our emotions and feelings.
Here are some ways we play mind games:
1. Setting unrealistic expectations - expecting others to meet our needs without making an attempt on our own.
2. Projection - projection buried and unhealed emotional wounds/trauma unto others.
3. Gaslighting others in unhealthy relationships to where they be...2020-10-0912 min"Love, Sex, Lies and Reality" TalksEpisode 11 - Why Won't He Love Me the Way I Need to Be Loved?As a woman, you may have wondered why a man is not loving you the way you want him to. You may get frustrated asking him and this may even lead to a breakup.
Reality is: Do you know how to love yourself so that he can seee it within you?
"Love is not something you ask for, love is something you give and it is freely given to you. You can never love anyone from a place of pain/trauma including yourself." - excerpt, "Beyond the Pain." Copyright ©2014 Kemi Sogunle. All Rights Reserved.
...2020-10-0209 min"Love, Sex, Lies and Reality" TalksEpisode 10 -Emotional Numbness As a Form of Self-AbuseHave you experienced a childhood pain/trauma that has resulted in you shutting down a part of yourself?
Emotional numbness happens when we experience pain/trauma. We shut down and do not want to deal with those parts of our story/journey. However, shutting down unconsciously results in us holding on to the pain than letting go of it.
We birth fear, ego and illusions into our world and begin to embrace pain. This results in us attracting more pain into our world while our thoughts become convoluted.
We become triggered once we...2020-09-2511 min
"Love, Sex, Lies and Reality" TalksEpisode 5 - The Difference Between Falling in Love vs. Loving SomeoneWe often use the word "love" loosely without fully understanding what it is. We have been conditioned through social media (including movies) and fairly tales with what look should be...which is far fetched.
We end up creating fantasies and illusions of the persona we want to be with. We make it about the "happily ever after" without fully understanding the deeper aspects of love.
We easily become infatuated, obsessed, possessive and controlling due to the illusions in our heads. We long for the touch, the kiss and sometimes give in to sex thinking we c...2020-08-2113 min
"Love, Sex, Lies and Reality" TalksEpisode 4 - Inner Child Pain/Trauma & RelationshipsHave you been in a relationship that felt too good to be true or you thought you had finally found "The One" but all of a sudden, your partner ghosted?
You call, email and text him/her but you get no response. You leave voice messages from a place of anger/hurt. You go on a rant with your friends and they cheer you on with the negative energy that supports the way you are feeling about the relationship.
At this point, you are not consciously aware of existing inner child pain/trauma that is...2020-08-1412 min
"Love, Sex, Lies and Reality" TalksEpisode 3 - Limitations Are Obstacles Not BlessingsPlacing a limit on what you can accomplish or how far you can go in life, creates obstacles not blessings.
Limitations are birthed out of fear, experiences, limited beliefs and upbringing.
Fear shows up in so many forms: fear of rejection, fear of not being good enough, fear of abandonment, etc.
Experiences can be painful, traumatic and can be a source of negative narratives.
Limited beliefs can be instilled or created as a child and those begin to continue to linger/manifest in adulthood.
“If you are busy focusing on...2020-08-0710 min
"Love, Sex, Lies and Reality" TalksEpisode 2 - Is Love Enough?Oftentimes, we believe that love is not enough for a relationship to work. However, reality is that we have not yet discovered who we are and are not yet whole.
The inner childhood issues/trauma/wounds not addressed ooze out to the surface and result in conflicts that make it seem like love will never be enough.
Taking the time to address these inner child issues and working on become whole will make love be enough for you first.
"Once you attain wholeness, you will come to understand that love is not transactional, it...2020-07-3108 min
Oluwakemi Babamboni..(Kemi Letters).Letters To Inspire You And Make You The Best You .Introduction to kemi lettersThis is just an introduction to how I'm going to start kemi letters..
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Send in a voice message: https://anchor.fm/kemi-babamboni/message2020-03-1805 min
Oluwakemi Babamboni..(Kemi Letters).Letters To Inspire You And Make You The Best You .Oluwakemi Babamboni..(Kemi Letters).Letters To Inspire You And Make You The Best You . (Trailer)---
Send in a voice message: https://anchor.fm/kemi-babamboni/message2020-03-1500 min
The Shift Series with Kemi NekvapilMomentumEmbarking on a 104km endurance race with high elevation, Kemi had no idea if she could reach the finish line. What she did know was that motivation would not last the distance it was going to take something else. In this episode, executive and personal coach Kemi will show you how you can shift to a better life, through action. One shift, one action, at a time.2020-02-2607 min
The Shift Series with Kemi NekvapilBelongingGrowing up, Kemi was the only black person at her school and like most teenagers, Kemi wanted to belong, and this led her to fit into the stereotypes that were acceptable to others. In this episode, executive and personal coach Kemi will show you how you can shift to a better life, through action. One shift, one action, at a time.2020-02-2606 min
The Shift Series with Kemi NekvapilListeningLike many of us, Kemi used to consider herself a good listener, but a situation with a close friend proved that Kemi had a way to go when it came to listening. In this episode, executive and personal coach Kemi will show you how you can shift to a better life, through action. One shift, one action, at a time.2020-02-2607 min
The Shift Series with Kemi NekvapilKemi Nekvapil: The Shift Series Season 2 TrailerExecutive and personal coach Kemi Nekvapil has a new set of mind expanding episodes that will show you how you can shift to a better life, through action. One shift, one action, at a time.2020-02-1901 min"The Life With Kemi Podcast"The Lessons of LoveAfter 17 years of marriage, Kemi and her husband have learned a few things to do and what not to do in their marriage, Join Kemi as she goes through the 10 Keys of Love from the perspective of them both.
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Send in a voice message: https://podcasters.spotify.com/pod/show/lifewithkemi/message2020-01-2040 min
The Shift Series with Kemi NekvapilConnectionKemi realised that she needed to surrender if she was to build connection with her family, who lived on three continents.
In this episode, executive and personal coach Kemi Nekvapil will show you how you can shift to a better life, through action. One shift, one action, at a time.2019-08-3007 min
The Shift Series with Kemi NekvapilPurposeOne of the biggest questions we ask ourselves is "What is my purpose?" Kemi's client tackles this question and discovers a sense of purpose is not as daunting as she first believed.
In this episode, executive and personal coach Kemi will show you how you can shift to a better life, through action. One shift, one action, at a time.2019-08-3006 min
The Shift Series with Kemi NekvapilGrowthWhen Kemi was hiking with her 12year old daughter in Western Australia and covering 250km in 14 days, they both learnt the many layers of growth.
In this episode, executive and personal coach Kemi Nekvapil will show you how you can shift to a better life, through action. One shift, one action, at a time.2019-08-3007 min