Shows
Gen X at 60EndingsIn this final episode of the season, Ken and Jim look back at the moments in this season of Gen X at 60 that shaped them — the conversations that opened them, surprised them, or shifted something deep inside as they navigated the transition to 60.Together, they explore why endings matter, what they reveal, and how they quietly change us long before we realize it.A thoughtful, honest conversation about the part of growth we so often avoid: the endings that make space for something new.Leave your thoughts vi...
2025-12-1740 min
The Quest Atlanta Catholic RadioSon Rise Morning Show - Son Rise Morning Show 2025.12.10Today is our one-day Advent Membership Drive! We’re looking to raise $60,000 by day’s end, to close out 2025 well and put things on solid footing heading into the New Year. Please consider a one-time or recurring gift of $25 (in honor of Sacred Heart Radio’s 25th anniversary), or perhaps a gift of $100 or more to help us meet our goal. Any gift of $250 or more gets you entered into a raffle for special seating next to Matt, Anna, or Fr. Wade Menezes for our 25th anniversary banquet in June! To give now, click here. ...
2025-12-103h 00Son Rise Morning ShowSon Rise Morning Show 2025.12.10Today is our one-day Advent Membership Drive! We’re looking to raise $60,000 by day’s end, to close out 2025 well and put things on solid footing heading into the New Year. Please consider a one-time or recurring gift of $25 (in honor of Sacred Heart Radio’s 25th anniversary), or perhaps a gift of $100 or more to help us meet our goal. Any gift of $250 or more gets you entered into a raffle for special seating next to Matt, Anna, or Fr. Wade Menezes for our 25th anniversary banquet in June! To give now, click here. ...
2025-12-103h 00
Son Rise Morning ShowCelebrating the feast of Our Lady of Loreto, cultivating a family-friendly workplace, and more…Happy feast of Our Lady of Loreto! On today’s show, Matt Swaim discusses this devotion to the home of the Blessed Virgin Mary. Other guests include Dina Dwyer Owens on prioritizing family in the midst of a busy work life during Advent, and Ken Craycraft, author of “Citizens Yet Strangers.” Plus news, weather, sports, and more...
2025-12-101h 53Gen X at 60Gen X and the Art of Forgiving Without ForgettingForgiveness sounds so simple: Just let go of the resentment you feel about someone’s offense, flaw, or mistake. But for Gen X — the generation raised to “suck it up,” and keep moving — forgiveness is a bit more complicated.In this episode, Ken and Jim dive into the real work of forgiving others and ourselves without pretending the past magically disappears. They explore the difference between guilt and shame — how one opens the door to learning and growth while the other holds us down — and why the old commandment to “forgive an...
2025-12-031h 01
The Innerverse of Business & Life165 Letting Yourself In the Room: Authenticity, Safety & the Masks We Wear | Ken De LoretoSo many of us learn early in our careers to put on a kind of professionalism, a polished version of ourselves that keeps us safe, earns approval, and helps us fit into the rooms we enter. But over time, that same persona can become a quiet constraint. It creates distance. It limits our expression. And it costs us connection, with ourselves and with others.In this week’s episode, I'm joined by Ken De Loreto, Founder of Provoke Learning, long-time facilitator of leadership and learning, and co-host of the GenX at 60 podcast. Over his 38 ye...
2025-11-2050 minGen X at 6060...Not a Cliff. A PivotStanford researchers say we hit biological pivot points at 44 and again at 60 — moments where our bodies shift and our choices matter a little more. In this episode, Ken and Jim explore what those pivots actually mean for Gen X, why they’re not warnings, and how small, intentional changes can shape a healthier path forward. They unpack the science, share personal stories, and talk honestly about hope, forgiveness, and the freedom that comes from knowing it’s never too late to turn in a better direction.Leave your thoughts via Fan Mail
2025-11-1955 minGen X at 60The Generation Gap...at WorkKen and Jim have an intergenerational conversation with Madison Asher, host of the podcast 'We (Used to) Work', about redefining success across generations — and why the question “What do you want to be when you grow up?” might have been the wrong one all along.Together, they unpack the meaning and purpose of work, the tug-of-war between who we are and what we do, and the pressures of a marketing-driven world that keeps reshaping how we define ourselves. It’s a candid, curious, and surprisingly empathetic conversation that reveals both the envy and...
2025-11-0552 minGen X at 60The Gen-X FilesAARP (the American Association of Retired Persons) continues to shine a spotlight on Generation X, and the results are both validating and unnerving. In this conversation, Ken and Jim dig into what some AARP-referenced studies and research says about how we’re aging—from our complicated relationship with technology to growing concerns about financial readiness and emerging insights about Gen X health. They also tackle the idea of “obsolete skills” — the ones we once relied on that now make us sound like museum pieces. With humor, honesty, and a touch of nostalgia, they explore what...
2025-10-2258 minGen X at 60Put Another Dime in the Jukebox, BabyThe music of our teens and twenties wasn’t just background noise — it was identity, rebellion, and the soundtrack to becoming ourselves. In this episode, Jim and Ken wax nostalgic about the music that shaped them, why that music still matters at 60 and beyond, and how just one song can transport you instantly back in time. Psychologists refer to other phenomenon as the reminiscence bump — the idea that the memories from our teens and twenties stick with us more than almost any others. It’s the magical stretch of life when music, first loves, first jobs, and...
2025-10-0846 minGen X at 60Resilience: Beyond True GritIn this episode, we take on a word we’ve all heard, but maybe haven’t fully defined: Resilience. Ken and Jim bring their own stories of disappointment, illness, and everyday struggles — and pair them with what research says about resilience and aging.What comes through is that resilience isn’t just grit or positivity. It’s a kind of consciousness — remembering what you’ve already come through, and believing you have the resources to face what’s ahead.For Gen X, now staring down the realities of aging, that awareness matters perhaps...
2025-09-2452 minGen X at 60Friends for Decades, Lessons for LifeRemember those collages of photos on your wall—snapshots of laughter, adventures, and milestones with friends? In this episode, Jim creates an audio collage from conversations with five friends who’ve shared decades of life with him.Jim and Tessy reminisce about meeting in kindergarten. Carl and Rodney, his first friends at his first job, reflect on how workplace bonds can grow far beyond the office. Kathy shares how their friendship blossomed after connecting through mutual friends. And MJ offers lessons on the meaning of friendship as she steps into her third act of life.It...
2025-09-101h 00Gen X at 60Lost and Found: Rebooting a Childhood FriendshipYou know that friend from way, way back...the one who knew you before you knew yourself? For Ken, that's Nicky. They were inseparable as kids, then...forty years of radio silence. Until now.This conversation isn't just a reunion, it's a time capsule cracked open. You'll hear what shaped a childhood friendship, what made it fade away, and what remains of it today, if anything.Buckle up! We're about to put an old 8-track of Ken's into the dash.Trigger Warning: Eating Disorders, Body...
2025-08-2755 minGen X at 60The Odd Couple: Gen X and FriendshipIn this episode, Ken and Jim dive into the complicated, essential world of friendship. Two Gen Xers, raised on self-reliance and independence, who approach connection very differently—one cautious, one trusting—but both fiercely aware that friendships shape how we age.In discussing their own experiences with friendship, including their own, they unpack some of what makes friendship so important and at times challenging for our generation. Is friendship the same for us at 60 as it was at 20? Grab a friend, listen together, and maybe start a new conversation about...
2025-08-131h 01Gen X at 60Reclaiming RelevanceWhat does it mean to stay relevant as we age — and who gets to decide? In this conversation with guest Coralie Hooper, we crack open the cultural conditioning that taught us to “look the part” to earn our place, especially at work.We reflect on the visual and behavioral rules we learned — especially as Gen Xers — and ask: what happens when we stop trying to fit into someone else's version of relevance?We touch on:The lingering pressure to “present” a certain wayHow our generation was trained to perf...
2025-07-3044 minGen X at 60Not So Great ExpectationsThis episode, Jim and Ken walk the tightrope of expectations. When Jim’s birthday plans fell through, the disappointment surfaced an old question: Is having expectations a setup for heartbreak — or are they necessary to feel alive and hopeful?The research backs it up — the happiest people as they age aren’t the ones whose plans always worked. They’re the ones who learned how to hold the plan lightly — and themselves tenderly — when it didn’t.From broad, open dreams to rigid requirements, let's unpack what it means to trust life enough to loosen your g...
2025-07-1656 minGen X at 60Living Real: Far from the Shallow NOWPsychologist and author Dr. Camille Preston joins Ken and Jim for a deeply personal and timely conversation inspired by her new book, Living Real. Together, they explore what it means to live with emotional depth in a world that pushes us to stay busy, be upbeat, and get distracted.Camille introduces the concept of shallowing—the habit of avoiding life’s hard feelings in a misguided attempt to stay afloat. But as she explains, when we numb the lows, we also miss the highs.This episode is about burnout, grief, identity, and...
2025-07-0252 minGen X at 60Reel Life LessonsWhile parents weren't always there to teach Gen Xers life lessons—the movies were, for better or worse. In this episode, Ken and Jim revisit seven films from the 80s and early 90s that shaped how they saw themselves, the world, and who they were supposed to become.From unexpected alien friendships to having a head for business and a bod for sin, these stories carried lessons about love, loss, identity, and possibility. Decades later, they’re asking: What stuck? What fell flat? And what might leave other generations scratching their heads...
2025-06-1848 minGen X at 60Old Dogs...New TripsWhen Jim returns from a month-long facilitation tour of Japan, what starts as a virtual travelogue turns into something deeper. Ken and Jim explore how our appetite for risk, adventure, and newness shifts with age—and why learning still matters, maybe more than ever, after 60.They talk about homesickness, self-judgment, and the tension between comfort and adventure. Is it possible to keep evolving without blowing up the lives we've worked so hard to build?Old Dogs...New Trips is a candid conversation about the courage it takes to keep stretching—just enough to stay...
2025-06-0448 minGen X at 60Eldership: Crown or Cane?What started as a thoughtful nod to Ken turning 60 quickly turned into a surprisingly loaded conversation—because it turns out, “eldership” means very different things to each of us.For one of us, it's the recognition of our accumulated wisdom, and a sacred passage to becoming a respected guide. And for the other? It feels more like a lifetime achievement award with no cash value and zero sex appeal.In this episode, we talk candidly about what the word “eldership” evokes for each of us, why we didn’t quite see eye to eye...
2025-05-2138 minGen X at 60No Gold Watch, No Roadmap: Gen X at the Edge of What’s NextWe’re the first generation arriving at 60 without a clear script for retirement. For our parents and grandparents, retirement was the endpoint. A gold watch. A pension. A La-Z-Boy recliner with a view. But for us? The lines are blurrier.In this episode, we talk with fellow 60-year old Paul Scott, the mind behind LifeDesign, a venture focused on helping people consciously design the next phase of life after full-time work.Together, we explore what happens when your job stops defining you… and you finally get to decide what comes next.
2025-05-0749 minGen X at 60Dressed for Success: From Fitting In to Showing UpIn the ’80s and ’90s, “Dress for Success” was more than a look—it was a message. Shoulder pads, power ties, pantyhose… we suited up to be taken seriously in a world built on someone else’s rules.But did fitting in come at a cost?In this episode, we sit down with our friend, colleague, and fellow Gen Xer Tara Hanlon to reflect on what success was supposed to look like back then, and how gendered expectations shaped both women and men in ways we’re only now startin...
2025-04-2352 minGen X at 60The Bank of YOU: Are You Making Deposits or Just Withdrawals?We've spent years saving, investing, and planning for the future—but have we been making deposits into the most important account of all?As Gen Xers, we grew up in a world that rarely talked about self-awareness, self-acceptance, or emotional well-being. We were raised to be independent, to figure things out on our own, and to push through without asking for help. Yet the Harvard Study of Adult Development suggests that strong relationships—not just resilience—are what keep us happier and healthier as we age. And that includes the one relationship we carry for li...
2025-04-0943 minGen X at 60Relationships: The Hidden Part of Retirement PlanningIf the Harvard Study of Adult Development is right, and relationships are the single biggest predictor of happiness and health as we age—are we Gen Xers completely screwed?We were raised to be independent, skeptical, and self-reliant. We’re the generation that made ‘whatever’ a lifestyle. But research says deep, lasting relationships—not just self-sufficiency—are what keep us thriving, both emotionally and physically. Have we been doing it all wrong? And if so, what do we do about it?"Learn more about The Harvard Study of Adult DevelopmentListen to Hidden Br...
2025-03-2646 minGen X at 60From Latchkey to Leadership: Gen X and the Nonlinear CareerGet into to the right school. Pick the right major. Find the right job in the right company to take you all the way to retirement. Did it work out that way for our generation? Was the typical career path for us linear as for many in previous generations or more like Chutes and Ladders? Join us as we take a look in the rear view mirror at our career paths to uncover the roads that got us from there to here, including a cameo by Judd Nelson.Leave your thoughts via Fan Mail
2025-03-1244 minGen X at 60Is Wellness Hokey or Not?In this episode, we attempt to unpack our beliefs, generational conditioning, and hopeful appreciation of this thing called Wellness. Join us!Leave your thoughts via Fan Mail
2025-02-2639 min
Gen X at 60Our StereotypesCome explore some of the classic stereotypes about Generation X as Jim and Ken weigh in on which are totally bitchin' and which are grody to the max.Leave your thoughts via Fan Mail
2025-02-2146 minGen X at 60Welcome to Gen X at 60: We're Still Running Up That HillGen X turning 60? No freakin' way! We are Jim and Ken, two colleagues and friends who are a part of the first Gen Xers turning 60. In our first episode, we will lay the groundwork for our exploration of what it means to have the forgotten, latch key kid generation entering their sixth decade around the sun. Come with us for the ride. SHOTGUN!Leave your thoughts via Fan Mail
2025-02-2045 min
DaybreakA new Indian startup is ditching the sportswear playbook to score a Puma-sized winFor nearly two decades, Abhishek Ganguly worked as the managing director of Puma, the German athleisure brand in India. In that period alone, the brand’s revenue shot up from Rs 20 crore to close to Rs 4,000 crore. Under Ganguly, Puma even managed to beat its longtime rival Adidas to become a market leader. In 2023, Ganguly decided to quit and start his own venture called Agilitas Sports with two of his colleagues from Puma, Atul Bajaj and Amit Prabhu. Within a year, Ganguly’s company has managed to rack up more than Rs 700 crore in revenue.
2024-09-1927 min
The Informed TravelerOnanta at Casa Velas & Moab, UtahSend a textWhile we were touring the area of Loreto, Mexico recently, travel expert Onanta Forbes was exploring the area of Riviera Nayarit, Mexico. And one place she stopped at was the Casa Velas all inclusive resort. And it was there where she had a chat with the Leisure Sales manager so we have that conversation for you this week. Plus, Dani Musse from Booking.com will join us again for this month's destination recommendation. She'll be showcasing Moab, Utah this time around. And, Ken Stewart from Crowfoot Travel Solutions will be along to give us...
2024-03-1733 minThe Informed TravelerCruising to Alaska and Loreto, California Baja SurSend a textIf you're wondering what it's like to take an Alaskan cruise this time of year our travel expert Onanta Forbes will have all the answers for you as we will check in with her onboard Cunard's Queen Elizabeth cruise ship. Then we'll head south and talk with the folks from Loreto, Baja California Sur Mexico and learn about the things to see and do there. Plus, Ken Stewart from Crowfoot Travel Solutions will be along to give us a few destination ideas and travel deals with our Weekly Round Up. Support the s...
2023-07-2939 min
AXIOM Insights Learning and Development PodcastTransforming Culture with a Focus on Diversity, Equity, Inclusion and BelongingResearch has identified the relationship between organizations with cultures that are responsive to diversity, equity, inclusion and belonging, and improved measurable business results. In this episode, we speak with DEIB expert Ken De Loreto, a consultant with Zeiberg Consulting with more than 30 years experience in learning. In this discussion, Ken explains how changing behaviors and perspectives on DEIB issues are based on neuroscience concepts, how DEIB workshops enable individuals and organizations to undertake the work needed to create change around inclusion, diversity, equity and belonging, and how to address the discomfort often associated with a workplace discussion of these...
2023-06-2241 min
FReaKEN Awesome Podcast by Fr. Ken Lao, CCSignificance of Our Lady of LoretoHomilies that will hopefully inspire your soul.
Know why the house of the Holy Family in Nazareth was transported to Loreto, Italy.
SUBSCRIBE - click the link below to receive new videos from Fr. Ken by email. https://mailchi.mp/5635290d24c6/freak...
2023-02-1304 min
FReaKEN Awesome Podcast by Fr. Ken Lao, CCThe Holy House of Loreto3 to 5-minute video that will hopefully inspire your soul. Repost from April 21, 2021
The holy house of the Holy Family was miraculously transported from Nazareth to Loreto.
SUBSCRIBE - click the link below to receive new videos from Fr. Ken by email. https://mailchi.mp/5635290d24c6/freak...
2022-09-1504 min
Jeff Gees' Spice and MoreJeff Gees' Spice Sat 16-10-2021 live on Pressure Radio #109S.E.L - The Sweetest Pain (DJ Spen & Gary Hudgins' Extended Vocal Mix)
Diephuis, Eastar, Jocelyn Brown - Don't Quit (Be A Believer) (DJ Spen's Boogie Brown Mix)
Bah Samba & The Fatback Band - Let The Drums Speak (Ken@Work Nu Disco Mix)
Blaze - Most Precious Love (Unreleased Michael Gray Dub)
Mike Dunn - Natural High (Mike Dunn Extended Black Glitter MixX)
Luis Radio, Carla Prather - What's In Store (Original Mix)
Dry & Bolinger - The Soul (Fizzikx Remix)
Neil Pierce, Hanlei - Wonderful You (Extended Mix)
Beat Rivals, Julie...
2021-10-162h 06