Shows
Motivated by MovementEpisode 10 - Laura von wullerstorff 'Your feet as the foundation of your core 'Keeping within an hour was a real challenge for this catch up with a my good friend and expert physio Laura. We just kept getting so carried away with our excitement for the human body!Laura von wullerstorff Sc.D, has been a Physiotherapist for over 20 years. She owns and operates her own physiotherapy consulting business, working with a team of physiotherapists in Brussels and nearby Hoeilaart. She also teaches manual theory courses mainly in the United States and Europe.Laura is an American Board Certified Orthopeadic Specialist in physical Therapy (OCS).Together...
2020-11-2058 min
Motivated by MovementEpisode 9 - Bert Poffé 'Rewilding, het verhaal van vlammetje tot glimlach' (NL)Dichterbij de natuur leven en terug grijpen naar de essentie ligt mezelf ook nauw aan het hart. Tijd dus voor een gesprek met Bert PofféBert is rewinding en lifestyle coach. Hike en survival instructor, burn-out consultant en oprichter van Rewilding Drum. Samen met zijn echtgenote heeft hij ook een boek uitgebracht met als titel: ' Rewilding, herontdek je natuurinstinct'Allereerst mijn excuses voor de geluidskwaliteit die soms te wensen overlaat. In dit interview hebben we het oa over: - RE-wilding, een persoonlijk verhaal.- Natuur en mens...re-connectie - Hun...
2020-10-141h 14
Motivated by MovementEpisode 8 - Tarek Kholoussy 'From corporate life to social enterprise - Finding renewed happiness and life orientation through running'From corporate life to social enterprise - Finding renewed happiness and life orientation through running'Had a great conversation with my friend Tarek KholoussyTarek is a social entrepreneur with an MBA with honors from New York University and worked at top organizations like Goldman Sachs. In 2013, Tarek left the corporate world behind in an effort to explore the actual world. After traveling to over 100 countries, running 25 marathons and supporting social causes such as the Bali Hope Ultra, Tarek launched Nomads Giving Back! with the vision to inspire nomads, travelers and expats to give back t...
2020-09-281h 07
Motivated by MovementEpisode 7 - Farid Herrera 'Shake up your reality to bring about peace of mind'Farid Herrera is one of the top international Movement coaches and a big inspiration for me. Influenced by gymnastics, parkour, Capoeira and many more he gained expertise in human movement and how to optimise your potential.He has been working as a choreography consultant for some of the biggest brands in sportswear. Both of us passionate about movement, we discuss:- Movement as a concept- Opportunities in London- Move to survive / Move to thrive- The benefits of fear, risk and embarrassing situations- Jacky Chan & pr...
2020-09-021h 04
Motivated by MovementEpisode 6 Pieter Derycke 'Movement is Life'Deze aflevering is Nederlands gesproken. Pieter's levensmotto is 'Movement is life'. Bewegen is leven maar ook leven is bewegen. Kinesist, Docent en beweeg coach. In deze leuke babbel hebben we oa over: - Buiten spelen en bomen klimmen - Hedendaagse klachten binnen de fysiotherapie en de evolutie van de laatste 15 jaar - Het belang van beweging op jonge leeftijd - Natuurlijk bewegen, van jager-verzamelaar tot nu - Bewegen als vorm van expressie - Spiegelneuronen en andere oeroude mechanismen - Zoals elke a...
2020-08-151h 07
Motivated by MovementEpisode 5 Simon 'The Barbarian Trail Runner' GrimstrupSimon Grimstrup is a Danish trail runner, adventure racer, elite endurance athlete, race organiser, tour guide and so much more. Simon won the 2013 Jungle Ultra (230Km), finished 29th place in the 2014 UTMB, became 7th in the 2015 Ultra Mount Fuji, Won the Lost Island Ultra in Fiji in 2018 and ran an FKT of 375km in 2019. And this is just a glimpse of his impressive list of victories and athletic achievements. In this interview we talk about:- Why 'The Barbarian Trail runner'?- His attraction to nature, competition and mountains...
2020-07-1752 min
Motivated by MovementEpisode 4 - Jim 'Jimbo' Thijs Triathlon coach and former pro athleteI had a great, empowering talk with one of our former Xterra Triathlon heros Jim 'Jimbo' Thijs.Currently Jim is living in Sardinia and working as a Triathlon coach for 'This is Thijs coaching' and Trinuoro. Jim was a pro triathlete for 11 years and has an impressive list of victories and places of honour. In this episode you learn more about:- The legend of the impossible hill- Why kids need to climb trees- Career choices and opportunities- Ironman to Xterra- Age groups & elites...
2020-06-261h 05
Motivated by MovementEpisode 3 - Wieland Heiser 'Pose Method Head Coach'Willy (Wieland Heiser) is the European Head- and Master coach of the Pose Running Method. I really enjoyed our conversation for this episode.Among other things we talk about:From athlete to Pose Method team instructorRunning Technique (of course :)DrillsMovement MethodScientific researchCrossfit & WODPose Fall PullOne practical tip to start today!In BeMoreActive's 'MOTIVATED BY MOVEMENT' series I invite friends and colleagues - all passionate experts in their field - for a conversation about movement. We e...
2020-06-1243 min
Motivated by MovementEpisode 2 - Dirk 'Boempatatman' JanssenDeze aflevering is Nederlands gesproken.Te gast in Motivated by Movement is Dirk 'Boempatatman' Janssen.We komen eindelijk te weten waar de naam Boempatatman vandaan komt. We hebben het ook nog over: - Dirk's verhaal, van sociaal werker tot Wim Hof instructor- Ijsbaden en Bosbaden- De natuur als therapie- Shinrin Yoku Zoals elke aflevering sluiten we af met praktische, bruikbare tips om zo onze tijd op deze mooie aardbol een klein stukje aangenamer te maken. I...
2020-05-2849 min
Motivated by MovementEpisode 1 - Jerôme Ratonni 'Movnat as a way of life' For the first episode of 'Motivated by Movement', my guest is Jerôme Rattoni whom I met for the first time during our Level II Movnat certification in Houston Texas back in 2015. Today Jerôme is a Movnat team instructor responsible for Europe and he runs Scarabs training in Hungary. In this episode you get to hear more about:Movnat as a system.What the ‘Combatives & Aquatives’ workshops are all about.How Natural Movement changed our lives and why it is never to late to start.What you can do to start...
2020-05-2044 min