Shows
Say Anything with Kena BMinding our business into complacency: a conversation about community and growthIn this episode, we explore what complacency looks like and why comfort can sometimes keep us from seeing the full picture. We talk about the difference between facts and truth. How numbers can tell one story while lived experience tells another.We also push back against the idea that the Black community is defined by struggle. Struggle may be part of our history, but it’s not our identity. We can honor where we’ve been without limiting where we’re going.And at the center of it all is this reminder: everyone deserves an opinion...
2025-11-1739 minSay Anything with Kena BDon't Tread on My KindnessIn this episode, we dive into what it really means to be kind in a world that sometimes confuses kindness for weakness. Have you ever gone out of your way for someone, only to feel taken for granted? Let’s talk about why that happens, how to protect your peace without hardening your heart, and how true strength can actually sound like kindness.Expect real talk, relatable stories, and a few reflective moments that remind us being kind isn’t about being naive, it’s about choosing grace over ego.This podcast is for discussion and ente...
2025-11-1016 minSay Anything with Kena BServe the People, Save the PeopleIn a world where systems fail and uncertainty grows, community becomes more than connection—it’s survival. Exploring Killer Mike’s call to build community through service and self-reliance. This episode explores how shared skills, trust, and collective care keep us alive and thriving when times get hard.The conversations shared in this podcast reflect personal experiences and community perspectives. They are meant to inspire dialogue and connection—not to serve as professional, legal, or medical advice. Always seek qualified guidance for decisions affecting your safety, health, or livelihood.music used in this podcast is the prop...
2025-11-0332 minSay Anything with Kena BSpeak Life: Rewriting the Voice of InsecurityIn this episode of Say Anything with Kena B, we’re talking about how insecurity creeps into our thoughts — and how to talk back to it. It’s not just about “thinking positive,” it’s about speaking life into your space, your dreams, and your reflection. Join Kena as she unpacks the power of words, how to shift your energy through affirmation, and why you must be intentional with what you say about yourself and your surroundings.Disclaimer:The views and opinions expressed in this podcast are those of the host and guests and do n...
2025-10-2124 minSay Anything with Kena BWe met online... Before it was popularThis podcast is me sharing my real experiences with online dating. I talk honestly about what I’ve learned, offer advice based on my own trial and error, and point out the things to watch out for so you don’t have to learn the hard way.Disclaimer: All advice given is based on personal experience only. Any music or clips used in this podcast are for commentary and educational/fair use purposes only. No copyright infringement intended.No filters, just real talk about dating through a screen
2025-10-1330 minSay Anything with Kena BStill Growing: My Startup Journey & Lessons LearnedI’m sharing the real and ongoing story of my startup — from grassroots beginnings to the lessons I’m still learning along the way. This episode isn’t about having all the answers, it’s about being in the journey, building step by step, and reflecting on what it really takes to grow something from the ground up. If you’re starting your own venture, or just curious about the realities of entrepreneurship, you’ll find insights, stories, and practical takeaways here.Disclaimer:This podcast is for informational and educational purposes only. The views expressed are my own person...
2025-09-2348 minSay Anything with Kena BTop Movies to Watch During AutumnIn this episode, we count down some of the best movies to watch when the air turns crisp and the leaves start to fall. From cozy classics to seasonal favorites, these films capture the warmth, nostalgia, and spirit of autumn. Whether you’re in the mood for romance, reflection, or a little Halloween magic, this list has something for everyone.The music featured in this podcast is used with permission from the artist(s) and/or rights holder(s). All rights are reserved. Unauthorized reproduction, distribution, or use of this music without express permission is strictly prohibited....
2025-09-1914 minSay Anything with Kena B"Don't Speak Ill... Even If They Deserve It?"In this episode, we explore the tension between how people actually live their lives and how they’re remembered after death. Why do communities often elevate someone’s memory sometimes rewriting them as an “angel on earth” even when their actions told a different story? We talk about cultural norms like “don’t speak ill of the dead,” how grief shapes memory, and the balance between honesty and compassion when reflecting on a life.This episode discusses sensitive topics around death, grief, and legacy. The views expressed are for reflection and conversation, not to pass judgment on any specific i...
2025-09-1525 minSay Anything with Kena BPolarizing Art and are you for or against Nepotism?My husband and I talk the polarization of art, nepotism and discrimination - are they the same?If you enjoy this conversation, don’t forget to like, follow, and share the podcast so more people can join in. Your support makes a huge difference! 💫📚 Learn more about my book Saved for a Season https://a.co/d/7kC6A1Z 🎶 Music in this episode is by CHi CHi, used with permission.⚖️ DisclaimerThis podcast and its contents are the property of Kena Bwembya. All rights reserved. No portion of this program may be reproduced, distrib...
2025-09-0222 minSay Anything with Kena BAchievement vs. Perception: Seeing Your True ValueYou’re More Accomplished Than You Think — Why Rare Achievements Often Go Unrecognized and How to Leverage ThemIf you enjoy this conversation, don’t forget to like, follow, and share the podcast so more people can join in. Your support makes a huge difference! 💫📚 Learn more about Saved for a Season https://a.co/d/7kC6A1Z 🎶 Music in this episode is by CHi CHi, used with permission.⚖️ DisclaimerThis podcast and its contents are the property of Kena Bwembya. All rights reserved. No portion of this program may be reproduced, distributed, or transmitted without prio...
2025-08-2621 minSay Anything with Kena BGen X, Xennials & ChatGPT: Real Talk on Tech and CreativityIn this episode, I dive into how Generation X and Xennials are feeling about new AI tools like ChatGPT — the curiosity, the skepticism, and the very real questions about creativity, trust, and technology. Along the way, I share insights from my own journey and give you a peek into my book, Saved for a Season.If you enjoy this conversation, don’t forget to like, follow, and share the podcast so more people can join in. Your support makes a huge difference! 💫📚 Learn more about Saved for a Season https://a.co/d/7kC6A1Z 🎶 Music in this episode is by CHi CHi, used...
2025-08-1832 minSay Anything with Kena BI woke up like this. What it means to be authentic, let's talk.This podcast is a space for real conversations about authenticity, creativity, and resilience told through the eyes of an artist who took the leap into entrepreneurship after 40. After decades of working for others, I chose to step into my own voice, my own vision, and my own business.Here, I share the truths behind the art: the struggles, the breakthroughs, and what it really means to build a life and career rooted in authenticity. Along the way, you’ll hear stories, reflections, and insights that speak to anyone navigating reinvention, creativity, or starting over later in life.
2025-08-1124 minSay Anything with Kena BAuthentic but Fragmented ClipThis podcast is a space for real conversations about authenticity, creativity, and resilience — told through the eyes of an artist who took the leap into entrepreneurship after 40. After decades of working for others, I chose to step into my own voice, my own vision, and my own business.Here, I share the truths behind the art: the struggles, the breakthroughs, and what it really means to build a life and career rooted in authenticity. Along the way, you’ll hear stories, reflections, and insights that speak to anyone navigating reinvention, creativity, or starting over later in life.I...
2025-08-1000 minSay Anything with Kena BYou quit your job in this economy!This podcast is a space for real conversations about authenticity, creativity, and resilience — told through the eyes of an artist who took the leap into entrepreneurship after 40. After decades of working for others, I chose to step into my own voice, my own vision, and my own business.Here, I share the truths behind the art: the struggles, the breakthroughs, and what it really means to build a life and career rooted in authenticity. Along the way, you’ll hear stories, reflections, and insights that speak to anyone navigating reinvention, creativity, or starting over later in life.I...
2025-08-0529 minSay Anything with Kena BGen Z and Social MediaI talk with special guest, John Bwembya about Generation Z. John is an author, and aspiring engineer. A recent high school graduate of the class of 2025, we discuss his perspective on the current socio-political landscaped and what it means to be a Gen Z in during the age of AI. This podcast is a space for real conversations about authenticity, creativity, and resilience — told through the eyes of an artist who took the leap into entrepreneurship after 40. After decades of working for others, I chose to step into my own voice, my own vision, and my own busi...
2025-07-2822 minSay Anything with Kena BDeath of an Icon, Tyler Perry, CEOs & ColdplayIn this episode I discuss the news and pop culture moments we may have missed and talk a common sense. This podcast is a space for real conversations about authenticity, creativity, and resilience — told through the eyes of an artist who took the leap into entrepreneurship after 40. After decades of working for others, I chose to step into my own voice, my own vision, and my own business.Here, I share the truths behind the art: the struggles, the breakthroughs, and what it really means to build a life and career rooted in a...
2025-07-2134 minSay Anything with Kena BColorism Over the CenturiesCharles, and I discuss colorism across the centuries. It's not just about race. Do you agree? Continue the discussion in the comments. This podcast is a space for real conversations about authenticity, creativity, and resilience — told through the eyes of an artist who took the leap into entrepreneurship after 40. After decades of working for others, I chose to step into my own voice, my own vision, and my own business.Here, I share the truths behind the art: the struggles, the breakthroughs, and what it really means to build a life and career rooted in auth...
2025-07-1424 minSay Anything with Kena BBig Beautiful Bills - Developing CountriesCharles returns for part 2 of the discussion about developing countries and central Africa. As always, do your own research. This podcast is a space for real conversations about authenticity, creativity, and resilience — told through the eyes of an artist who took the leap into entrepreneurship after 40. After decades of working for others, I chose to step into my own voice, my own vision, and my own business.Here, I share the truths behind the art: the struggles, the breakthroughs, and what it really means to build a life and career rooted in authenticity. Along the way...
2025-07-0724 minSay Anything with Kena BChina is a developing country! Who said that?Ph.D. student, Charles Bwembya and I discuss developing countries. This podcast is a space for real conversations about authenticity, creativity, and resilience — told through the eyes of an artist who took the leap into entrepreneurship after 40. After decades of working for others, I chose to step into my own voice, my own vision, and my own business.Here, I share the truths behind the art: the struggles, the breakthroughs, and what it really means to build a life and career rooted in authenticity. Along the way, you’ll hear stories, reflections, and insights that speak...
2025-06-3027 min
The WarehouseKena Bwembya chats about operating an art gallery in Quincy, FloridaSpaces for art are always important, especially in close knit communities. This week, Josh Johnson is sitting down with Kena Bwembya, the owner of Bwembya’s Market, an art gallery and gift market located in downtown Quincy, Florida.
2025-06-2617 minSay Anything with Kena BSecure? When men hug other menWelcome to Season 3. I talk with artist Lillie Clark about the temporary exhibit in New York that caused controversy and hidden fears of men that show up when confronted with self-image. This podcast is a space for real conversations about authenticity, creativity, and resilience — told through the eyes of an artist who took the leap into entrepreneurship after 40. After decades of working for others, I chose to step into my own voice, my own vision, and my own business.Here, I share the truths behind the art: the struggles, the breakthroughs, and what it really mean...
2025-06-2541 minSay Anything with Kena BRelationships, Lessons, Failure and Triumph through PoetrySpecial episode with poet and artist Kaiyla Thompson. Filmed in Bwembya's Market in February 2025. Find her book on Amazon and follow Kaiyla on Instagram @inifinatek_artisme.The views, thoughts, and opinions expressed in this podcast are solely those of the host(s) and guests and do not necessarily reflect the official policy or position of any organization, employer, or affiliated group.
2025-05-2820 minSay Anything with Kena BThought Experiment, Casey Anthony, NewsThe last show is Season 2.. Thank you for listening, I'll be back for brand new Season 3 in the summer. Enjoy your spring! Disclaimer: The views and opinions expressed in this program are those of the speakers and do not necessarily reflect the views or positions of any entities they represent. Further, such views are merely opinions expressed. This podcast or website shouldn't be used in any legal capacity whatsoever.Music: CubaMusician: ASHUTOSH
2025-04-0129 minSay Anything with Kena BFinding Your Voice with Sareth NeyI talk what it means to be outspoken and discuss comedy with comedian Sareth Ney.Disclaimer: The views and opinions expressed in this program are those of the speakers and do not necessarily reflect the views or positions of any entities they represent. Further, such views are merely opinions expressed. This podcast or website shouldn't be used in any legal capacity whatsoever.Music: CubaMusician: ASHUTOSH
2025-03-2026 minSay Anything with Kena BBLM Mural Erased, Tariff Wars and DJ Uncle DekInterview with DJ Uncle Dek and I discuss news and cultures. Disclaimer: The views and opinions expressed in this program are those of the speakers and do not necessarily reflect the views or positions of any entities they represent. Further, such views are merely opinions expressed. This podcast or website shouldn't be used in any legal capacity whatsoever.Music: CubaMusician: ASHUTOSHMusic: Chi Chi and Exite
2025-03-1127 minSay Anything with Kena BNews, DC Comics and Disney VillainsI talk current news and part 3 of my discussion with Denzel Godwire. DC Comics and Disney Villains
2025-03-0438 minSay Anything with Kena BAP News Barred, Part 2 of Denzel Goldwire InterviewI talk pop culture, news and protest. Also, Part 2 of interview with artist, Denzel Goldwire.Disclaimer: The views and opinions expressed in this program are those of the speakers and do not necessarily reflect the views or positions of any entities they represent. Further, such views are merely opinions expressed. This podcast or website shouldn't be used in any legal capacity whatsoever.Music: CubaMusician: ASHUTOSHMusic: WannaMusician: @iksonmusicMusic: MarathonMusician: SapajouSite: https://soundcloud.com/sapajoubeats/marathon-free-copyright-musicMusic...
2025-02-2040 minSay Anything with Kena BKDOT, Tabitha Brown and Part 1 of a Conversation with Denzel GoldwireI talk Tabitha Brown and boycotts, KDOT, Kanye and Part 1 of conversations with Artist, Denzel Goldwire.Disclaimer: The views and opinions expressed in this program are those of the speakers and do not necessarily reflect the views or positions of any entities they represent. Further, such views are merely opinions expressed. This podcast or website shouldn't be used in any legal capacity whatsoever.Music: CubaMusician: ASHUTOSHMusic: WannaMusician: @iksonmusicMusic: MarathonMusician: SapajouSite: https://soundcloud.com/sapajoubeats/marathon-free-copyright-music...
2025-02-1143 minSay Anything with Kena BBlack History, Beyonce and Tariffs, Oh My!I talk Grammys, Kanye and his wife's kinks, Beyonce, and Tariffs. Everything is alleged.Disclaimer: The views and opinions expressed in this program are those of the speakers and do not necessarily reflect the views or positions of any entities they represent. Further, such views are merely opinions expressed. This podcast or website shouldn't be used in any legal capacity whatsoever.Music: CubaMusician: ASHUTOSHMusic: WannaMusician: @iksonmusicMusic: MarathonMusician: SapajouSite: https://soundcloud.com/sapajoubeats/marathon-free-copyright-music
2025-02-0619 minSay Anything with Kena BDEI DisasterI talk cold weather in the sunshine state and Trump's executive orders.
2025-01-2624 minSay Anything with Kena BWords to Consider with Mike DestinI talk with Mike Destin about his book, Words to Consider in front of an audience.
2025-01-2052 minSay Anything with Kena BWhat's Tea ?I discuss gossip, perceptions, news and Netflix.
Music: Cuba
Musician: ASHUTOSH
2025-01-1332 minSay Anything with Kena BDump or Keep in 2025I talk about what I am keeping and what I am dumping in the year 2025.
Music: Cuba
Musician: ASHUTOSH
2025-01-0728 minSay Anything with Kena BNews & Hip Hop GameI talk news, poet Nikki Giovani and play a Hip Hop Game
Music: Cuba
Musician: ASHUTOSH
2024-12-1726 minSay Anything with Kena BLet's Talk Pop Culture, News and Top Ten Coming of Age MoviesI talk pop culture, share my thoughts on trending news: Serena Williams beaching accusations, Snoop Dog and Denzel. I also list my top ten 80s-90s coming of age movies. Let's have some fun today!
Music: Gingerbread Happy Time
Musician: EnjoyMusic
Site: https://enjoymusic.ai
Music: Cuba
Musician: ASHUTOSH
2024-12-0930 minSay Anything with Kena BInterview with Actor Mike DestinI'm joined by Actor, Mike Destin. We talk about pop culture, his acting career and creators protecting their intellectual property.
Find him on instagram @mikedestinydestin and Facebook Mike Destin. His book is called "Words to Consider"find it amazon.
2024-12-0252 minSay Anything with Kena BInterview with vocalist, Lili ForbesI talk with award winning vocalist and composer Lili Forbes (aka Lililita Johnson) about her music and career. Find her on iTunes, YouTube and https://lyricallynn.com
Music Cuba
2024-11-2538 minSay Anything with Kena BAfrican men, Black American women and the melanated diaspora walk into a bar...Have you ever considered moving to a different country? What began as a conversation about marriage, diverged into a bigger topic. Join me with guest, Beryllium Spalding. I also added a new comedy segment.
Music: Cuba
2024-11-1840 minSay Anything with Kena BYour left, your left, your left... right?I talk last week's election, relationship building and the military with guest Veronica Ashley-Reid and Sidney Nicholson.
Music Cuba
No copyright infringement intended.
2024-11-1132 minSay Anything with Kena BTrailer - Your left, your left, your left, right?Trailer Your left, your left, your left, right?
2024-11-0900 min2024-11-0900 minSay Anything with Kena BIntroducing Say Anything with Kena BSo glad you found me. Stick around for some great shows and conversations.
2024-11-0900 minSay Anything with Kena BWhat about your friends?I discuss friendship with barber Hollis, Veterans Veronica Ashley-Reid and Sidney Nicholson, new friend Beryllium Spalding and my long-time friend Tracy.
Music Cuba
2024-11-0526 minSay Anything with Kena BYou're doing what? But, you have a degree.I'm having a little fun with comedy and talking about having careers that are different from training or degrees. Join me.
Sponsored by Bwembya's Market
Music: Cuba
Musician ASHUTOSH
2024-10-2815 min