Shows
Inside Mental HealthRethinking Narcissism: What Social Media Gets WrongNarcissism has become one of the most misused words in mental health — and social media hasn’t helped.
In this episode, host Gabe Howard is joined by licensed marriage and family therapist Kati Morton to separate clinical reality from internet myth. Together, they break down what narcissistic personality disorder actually is, why confidence and disagreement don’t equal narcissism, and how terms like “gaslighting” and “love bombing” get distorted online.We answer common questions like:
Can people with narcissistic personality disorder learn empathy?
How can loved ones’ support change without sacrificing their safety or bounda...
2026-02-1924 min
The ZoneHour 4 Kendall Gammon, Trey Smith and Tyquan ThorntonJason chats with former Chief Kendall Gammon, current Chiefs Pro Bowler Trey Smith and free agent WR Tyquan Thornton.See omnystudio.com/listener for privacy information.
2026-02-0644 min
Inside Mental HealthWhy Negative Self-Talk Feels True (And How to Stop Believing It)Negative self-talk isn’t just annoying — it can quietly shape our decisions, confidence, and impact our mental health. But what if silencing that inner critic isn’t about positive affirmations, gratitude journals, or pretending everything is fine?In this episode, host Gabe Howard sits down with former NBC and CNN Headline News anchor and author Lynn Smith to unpack what negative self-talk really is, why our brains cling to it, and how to reframe it without slipping into toxic positivity. Lynn explains how the brain is wired to protect us through fear-based thinking, why perfectionism and “being realistic” often mask...
2026-01-2223 minThe ZoneKendall Gammon talks Chiefs football! 1-9-26World's greatest long snapper Kendall Gammon joins the show to talk about the importance of position coaches and the Chiefs firing wide receivers coach Connor Embree. See omnystudio.com/listener for privacy information.
2026-01-0942 minThe ZoneKendall Gammon talks Chiefs, Bees, & Travis Kelce! 1.2.26World's greatest long snapper Kendall Gammon joins the show to talk about the Chiefs upcoming game against the Raiders, Travis Kelce's potential final game, and beekeeping! See omnystudio.com/listener for privacy information.
2026-01-0243 minThe ZoneKendall Gammon and Matt Derrick - 12-26-25Former Chief, Kendall Gammon, joins before Matt Derrick joins again. A lot of Chiefs in-depth talk including where investment needs to happen at. See omnystudio.com/listener for privacy information.
2025-12-261h 18The ZoneKendall Gammon talking Chiefs football! 12-19-25World's greatest long snapper Kendall Gammon joins the show to talk about the Chiefs struggles and stadium plans.See omnystudio.com/listener for privacy information.
2025-12-1936 minThe ZoneKendall Gammon on the Chiefs struggles! 12-12-25Former Chiefs long snapper Kendall Gammon joins the show to talk about the Chiefs! See omnystudio.com/listener for privacy information.
2025-12-1239 minThe ZoneWorld Cup Draw, Kendall Gammon, & Lee Sterling! 12-5-25Jason and Sterling are live from the World Cup Draw watch party in Kansas City to discuss the historic day for the city. Former NFL long snapper Kendall Gammon joins the show to talk Texans vs Chiefs and Lee Sterling talks with Todd Leabo. See omnystudio.com/listener for privacy information.
2025-12-0538 minThe ZoneKent Swanson & Kendall Gammon talking Chiefs! 11-26-25Kent Swanson & Kendall Gammon joins the show in hour 3 to discuss the Chiefs next matchup against the Cowboys on Thanksgiving!See omnystudio.com/listener for privacy information.
2025-11-2646 minThe ZoneKendall Gammon, Chiefs press conferences, & Mick Shaffer! 11-21-25Former NFL long snapper Kendall Gammon joins the show to talk about the Chiefs struggles. Andy Reid, Travis Kelce, and George Karlaftis speak to the media. Mick Shaffer rounds out the show to talk all things life and football. See omnystudio.com/listener for privacy information.
2025-11-211h 16The ZoneKendall Gammon talks Pitt State vs Northwest Missouri & Chiefs! 11-14-25Former Chiefs long snapper Kendall Gammon joins the show to talk about his alma mater Pitt State playing Jason's alma mater Northwest Missouri at Children's Mercy Park in Kansas City. Gammon also describes the benefit of the Chiefs coming off the bye week.See omnystudio.com/listener for privacy information.
2025-11-1433 minThe ZoneKendall Gammon & Chiefs Midseason Awards! 11-7-25Former NFL long snapper Kendall Gammon joins the show to talk about the Chiefs at the bye week. Jason, Sterling, and Michael go over their midseason awards for the Chiefs. See omnystudio.com/listener for privacy information.
2025-11-0741 min
Inside Mental HealthRace, Madness & the Complex History of a Jim Crow AsylumWhat can the history of a Jim Crow–era mental asylum teach us about race and mental health today? MSNBC journalist Antonia Hylton joins Gabe Howard to discuss her powerful book “Madness: Race and Insanity in a Jim Crow Asylum,” a deeply researched look at Crownsville Hospital, once known as The Hospital for the Negro Insane.Antonia reveals how Black patients were forced to build their own hospital, how racism shaped their psychiatric care, and how hope slowly emerged amid cruelty and neglect. But this isn’t a simple story of heroes and villains. As Antonia emphasizes, Black people a...
2025-11-0627 minThe ZoneKendall Gammon, Mick Shaffer, Chiefs press conferences & more!10-31-25See omnystudio.com/listener for privacy information.
2025-10-311h 12The ZoneKendall Gammon, Mitchell Schwartz & MORE! 10-24-25Kendall Gammon and Mitchell Schwartz join the show in a jam packed last hour!See omnystudio.com/listener for privacy information.
2025-10-2443 minThe ZoneKendall Gannon, Mick Shaffer, Chiefs Pressers!10-17-25See omnystudio.com/listener for privacy information.
2025-10-171h 18
Inside Mental HealthPunk Rock Meets Therapy: Understanding Dialectical Behavior Therapy (DBT)How are punk rock and dialectical behavior therapy (DBT) related? More than you think. In this episode, clinical psychologist and bestselling author Dr. J.J. Kelly — the “punk rock doc” — joins the conversation to break down DBT with raw honesty, humor, and zero fluff.
Far from a gimmick, DBT is an evidence-based therapy that blends mindfulness and cognitive behavioral therapy to help people regulate emotions, improve relationships, and move through life’s inevitable pain without making things worse. DBT isn’t just for young people or people with borderline personality disorder — it’s a practical skill set that anyone...
2025-10-0931 minThe ZoneKendall Gammon & Sad Giants Fans on Reddit 9-26-25Kendall Gammon joins the show to talk about Xavier Worthy injury and Ravens vs Chiefs. See omnystudio.com/listener for privacy information.
2025-09-2638 minThe ZoneKendall Gammon, Chiefs Pressers, CUTS & more! 9-19-25See omnystudio.com/listener for privacy information.
2025-09-191h 14The ZoneKendall Gammon Previews Chiefs - 9-5-25Former Chief, Kendall Gammon comes on to talk Chiefs ahead of their opening game. See omnystudio.com/listener for privacy information.
2025-09-0539 minThe ZoneKendall Gammon, Mick Shaffer, and Andy Presser - 8-29-25The season return of Kendall Gammon plus Mick Shaffer joins and we hear from Chiefs Head Coach, Andy Reid. See omnystudio.com/listener for privacy information.
2025-08-2942 min
Inside Mental HealthConquering Social Anxiety in CollegeEver feel like your fear of judgment is holding you back from college life? In this no-nonsense episode, host Gabe Howard teams up with ADAA member expert Ken Goodman, LCSW, to cut through the noise and tackle social anxiety head-on. Discover how everyday moments — like dropping a napkin or saying hello — can spiral into overwhelming anxiety and how you can flip the script.
Ken offers real-world strategies that empower you to face your fears, transform awkward encounters into opportunities, and build lasting connections. Whether you're dodging parties or stuck with your head down in class, learn how...
2025-08-2125 min
Inside Mental HealthOCD, Trauma, or Both? Understanding the OverlapIs it trauma? Obsessive-compulsive disorder (OCD)? Or both? Can trauma trigger OCD? Can OCD feel like trauma?
In this episode, Dr. Nathaniel Van Kirk, a ADAA member and leading clinical psychologist and trauma expert, joins Gabe Howard to unpack the complex relationship between trauma and OCD. While both terms are widely used, few understand how deeply they can intertwine — or how often they’re misunderstood.
Dr. Van Kirk explains why a traumatic event might trigger OCD in some people, how OCD symptoms can mimic trauma responses, and why compulsions often become misguided tools for managing fear...
2025-08-0719 min
Inside Mental HealthPerimenopause and Depression: When Hormones Hijack Your Mental HealthWhat if the sudden mood changes, crushing fatigue, or unexpected anxiety you’re experiencing aren’t just stress or part of getting older, but signs of depression linked to perimenopause?
In this episode, ADAA member expert and psychiatrist Dr. Crystal Clark joins host Gabe Howard to shine a light on one of the most overlooked mental health issues affecting women: the biological storm of perimenopause and its deep connection to depression and anxiety. They break down why up to 40% of women experience depression during this hormonal transition — and why so many are told to just “tough it out.”...
2025-07-2419 min
Inside Mental HealthFrom Victim to Victor: Rise Above Trauma with Dr. Scott Barry KaufmanWhat if the biggest obstacle holding you back isn’t your past but your mindset? Psychologist Scott Barry Kaufman, PhD, challenges everything you think you know about trauma, resilience, and personal growth. In this episode, you’ll discover why labeling every setback as “trauma” can keep you stuck, how social media turns psychology terms into empty buzzwords, and why blaming the world won’t set you free.
Host Gabe Howard dives deep into the difference between being a victim and living with a victim mindset — and why refusing to let go of a painful past can qui...
2025-07-1717 min
Inside Mental HealthPostpartum PTSD: What Parents Need to KnowWhat if giving birth left you with nightmares, hypervigilance, and a constant sense of dread — and no one believed you? Worse, what if you didn’t think it mattered because, after all, the baby is healthy? In this eye-opening episode, host Gabe Howard talks with ADAA member expert Dr. Lauren Sippel about a condition many have never heard of: postpartum post-traumatic stress disorder (PTSD).
Dr. Sippel explains what postpartum PTSD really looks like, why it's often misdiagnosed, and how to tell the difference between typical new parent stress and clinical trauma. Often overshadowed by post...
2025-07-1020 min
Inside Mental HealthWhen Is Picky Eating a Disorder? Understanding ARFID (Avoidant Restrictive Food Intake Disorder)Is your child a picky eater, or is it something more serious — and how can you tell? Avoidant/restrictive food intake disorder (ARFID) goes far beyond food preferences. It’s driven by deep-seated fears of choking, vomiting, or other anxieties that can lead to dangerous nutritional deficiencies.
In this episode, Gabe Howard sits down with ADAA member expert Dr. Jacqueline Sperling, a clinical psychologist and Harvard Medical School professor, to break down the signs of ARFID, outline how it differs from typical picky eating, and mention when parents should seek professional help. Learn how to spot the red...
2025-06-2621 min
Inside Mental HealthInside Cults: How Ordinary People Get Pulled InCults don’t always start with Kool-Aid or crime scenes — sometimes, they begin with yoga classes, utopian promises, or someone saying you’re special. In this episode, Gabe Howard sits down with journalist and author Wendy Biddlecombe Agsar, whose book “Cults: A True Crime Collection” explores how seemingly “normal” people fall into manipulative groups.
From love bombing and spiritual seduction to sleep deprivation and isolation, Wendy unpacks the subtle tactics cults use to recruit and retain followers — and why it’s not about being gullible or broken. She shares her own brushes with cult-like communities and explains how even...
2025-06-1926 min
Inside Mental HealthThe Raw Reality of Self-Harm and HealingDive into a no-holds-barred conversation that shatters common myths about self-harm. Join host Gabe Howard and renowned psychologist and ADAA member expert Dr. Gillian C. Galen as they explore the intricate world of self-harm and emotional regulation. Delving into the neuroscience behind adolescent brain development and its impact on behavior, Dr. Galen explains why self-injurious behaviors are more prevalent during youth and how they evolve — or sometimes subside — in adulthood.
They discuss the common reasons behind self-injury and why it’s far more complex than the stereotypes we see in movies and media. They explore the surprising ways s...
2025-06-1222 min
Inside Mental HealthCrafting Goals That Stick: Your Blueprint to ThriveLooking to turn your big dreams into reality? You’re not alone — and it might not be your willpower that’s holding you back, but the way you set your goals. In this episode, host Gabe Howard welcomes Dr. Ross G. White, clinical psychologist, author of “The Tree That Bends,” and founder of Strive to Thrive, to demystify the SMART framework and help you build goals that stick.
Together, Gabe and Dr. White unpack each letter of SMART (Specific, Measurable, Achievable, Relevant, and Time-limited) to show you how to transform vague aspirations (“I want to get fit”) into crystal c...
2025-06-0525 min
Inside Mental HealthThe Mirror Lies: Unmasking BDD (Body Dysmorphic Disorder)Today we peel back the layers of body dysmorphic disorder (BDD) — a condition far beyond simple vanity. Host Gabe Howard and ADAA member expert Scott M. Granet tear apart the facade of BDD — a mental battle where the mirror becomes your worst enemy.
This episode exposes a disorder that distorts reality, making you question every reflection. Forget cosmetic fixes — plastic surgery rarely provides salvation. Scott bares his soul, recounting his harrowing struggle from a college crisis over a few stray hairs to a lifelong fight against the obsessive compulsion to fix what isn’t really broken.
With ra...
2025-05-2922 min
Dollar Bin BanditsGideon KendallIn this episode, we dive deep into the creative mind of Eisner Award-winning artist Gideon Kendall, whose diverse career has spanned books, illustrations, comics, and animation for a few outfits you might have heard of: MAD Magazine, Penguin/Putnam, Disney, Comixology/Kitchen Sink, IDW, Dark Horse, Cartoon Network, Scholastic, and The New York Times. Gideon has made significant contributions to both children's and adult comics, earning critical acclaim as the artist of Harvey Kurtzman's Marley's Ghost (which won the 2018 Eisner Award for Best Digital Comic), and as the writer and artist...
2025-05-231h 07
Inside Mental HealthUnmasking Munchausen by Proxy: The Parent Next DoorWhy would a person make their own child sick — or lie about it — for attention? In this gripping and eye-opening episode, retired detective Mike Weber joins Gabe Howard to expose the disturbing reality behind Munchausen syndrome by proxy, now medically known as factitious disorder imposed on another. With 40 years of law enforcement experience and over 50 cases investigated, Weber pulls back the curtain on a form of child abuse that's more prevalent — and more chilling — than most people realize.
Forget what you think you know from TV dramas. This is not just a mental illness — it often involves calculated...
2025-05-2229 min
Inside Mental HealthAvoiding Caregiver Burnout: Supporting a Mentally Ill Loved OneSometimes, you are so consumed by caring for a loved one with a serious mental illness, like schizophrenia or bipolar disorder, that taking a moment for yourself feels like a betrayal. In this episode, host Gabe Howard and ADAA member expert Dr. C. Alec Pollard reveal the hidden crisis of caregiver burnout in the world of serious mental illness. They dismantle the myth that self-care is selfish, showing how neglecting your own needs can worsen stress and strain the very relationships you cherish.
Dr. Pollard dives into the toxic beliefs that trap caregivers—those wh...
2025-05-1521 minThe ZoneRyan Tracy of RGR Football & Kendall Gammon, Former KC Chief, 5/8/25The Zone with Jason Anderson, Sterling Holmes & Producer Dylan Michaels are joined by Ryan Tracy of RGR Football to break down the Chiefs Draft Class from his point of view before we are joined by Kendall Gammon, part of the Chiefs Ambassadors & Former Kansas City Chief, to talk about exciting news and more Chiefs off-season topics!See omnystudio.com/listener for privacy information.
2025-05-0841 min
Inside Mental HealthIs It Prolonged Grief or Depression? Understanding the DifferencesWhat does it really mean to grieve — and when does grief become a danger to your life? In this weighty episode, host Gabe Howard sits down with Dr. Mary-Frances O’Connor, a leading authority in psychology and ADAA member expert, whose work on grief and loss has touched millions. Dr. O’Connor shares groundbreaking insights on the subtle yet critical differences between the stereotypical grief process and prolonged grief, revealing why your heart can literally stop functioning due to loss.
From staggering statistics showing a man’s heart attack risk skyrockets on the day his spouse dies, to the in...
2025-05-0123 min
The Rob Kendall Show PodcastStatehouse Happenings: Prison Sentence Slams Door on Bizarre Whitley SagaGabe Whitley is headed to prison. A Federal Judge sentenced the failed former congressional candidate to three months in prison for falsifying campaign finance reports. The judge's ruling brings to an end a long saga, in which Whitley made up donors and falsely claimed hundreds of thousands of dollars in campaign contributions. Whitley now will turn his attention to state court, where he faces a felony charge related to threatening Statehouse Happenings' own Abdul-Hakim Shabazz. On this week's show, host Rob Kendall is joined by Shabazz and Jim Merritt to discuss the incredible downfall of the man who went...
2025-04-3029 min
Inside Mental HealthHelping Kids Navigate Grief: A Story of Love, Loss, and HealingWhen children grieve, the adults around them are often grieving, too—but how do we help them process loss when we’re struggling ourselves? In this powerful conversation, author Lindsay Bonilla shares the deeply personal story behind her children’s book “The Hole,” written to help young readers understand and express grief.With host Gabe Howard, together they explore the challenges of discussing death with kids, why grief shouldn’t be “filled in” and forgotten, and how storytelling can create space for healing. Whether you're a parent, caregiver, or someone who has experienced loss, this episode off...
2025-04-1723 min
Inside Mental HealthCan You Trust Mental Health Influencers? What You Should ConsiderMental health influencers are everywhere — but can they be trusted? Kody Green, known online as Schizophrenic Hippie, joins Gabe Howard to tackle the controversy head-on.Kody shares how he balances advocacy with accuracy, why fact-checking matters, and how respectful conversations can combat misinformation. They also explore the impact of social media restrictions on topics like schizophrenia and suicide, and why open dialogue is essential for breaking stigma. Tune in for an honest conversation about the responsibilities of mental health influencers and how to navigate online advice safely.“A lot of this [is] going on on the...
2025-03-2025 min
Inside Mental HealthHow Groupthink Shapes Parenting, Medicine, and HealthEver wonder why some of the smartest people, like doctors, can still get it wrong? In this eye-opening episode, Gabe Howard talks with Dr. Marty Makary, author of “Blind Spots: When Medicine Gets It Wrong,” to uncover how groupthink and cognitive biases influence not just medicine but also parenting and our everyday decisions. In this episode, Dr. Makary reveals why questioning authority is essential for better health outcomes.Parents, this episode is a must-listen! Learn why you don’t need to follow the crowd when it comes to screen time, added sugar, and more. Packed with fascinating insights...
2025-02-2025 minThe ZoneNFL Legend & Author Kendall Gammon, 2/14/25The Zone with Sterling Holmes & producer Dylan Michaels are joined by Kendall Gammon, former Chief, Steeler & Saint in the NFL, for the first half of the hour to talk about Super Bowl and the loss, his charity and new book and more!See omnystudio.com/listener for privacy information.
2025-02-1443 minThe ZoneFormer Chiefs Kendall Gammon & Dante Hall and Devin McCourtey, 2/7/25The Zone with Jason Anderson & Producer Dylan Michaels continue on at Radio Row on this Red Friday as we talk again with our friend and friend of newly minted NFL Pro Football Hall of Famer Jared Allen, former long-snapper Kendall Gammon, and then former Patriot Devin McCourtey about being in a dynasty and then Dante Hall, the X-Factor, to end the hour!See omnystudio.com/listener for privacy information.
2025-02-0735 min
Inside Mental HealthUnderstanding Codependency: Are You Too Invested in Others?Do you often feel exhausted, resentful, or underappreciated in your relationships? In this episode, Gabe Howard and licensed psychotherapist Terri Cole explore the complexities of codependency, including its less-talked-about form: “high functioning codependency.” Terri shares practical tools like the “resentment inventory” to identify unhealthy relational patterns and explains how overgiving can be an unconscious attempt to control chaos.You’ll also learn how societal pressures, especially on women, play a role in this dynamic and how setting boundaries can lead to healthier, more fulfilling connections. Whether you're managing relationships with friends, family, or colleagues, this episode will help you u...
2025-02-0628 min
Inside Mental HealthChildren's Mental Health: What Are The Warning Signs? With NAMI's Dr. Christine CrawfordIs your child moody — or is it something more serious? Dr. Christine Crawford, associate medical director at NAMI, joins Gabe Howard to break down the subtle signs of mental health struggles in kids and teens. Learn how to spot red flags, approach tough conversations, and take action without overreacting.From understanding brain development to navigating crises, this episode offers expert tips and practical tools to help parents feel confident supporting their child’s mental health. Tune in for insights that could make all the difference.“It's important that we kind of see past some of the wo...
2025-01-2326 min
The D1Baseball PodcastBreaking Down House v. NCAA Settlement With Gabe FeldmanOn this episode of The D1Baseball Podcast, Mike Rooney is joined by Gabe Feldman, the director of the Tulane Sports Law Program. Feldman is one of the foremost experts on the impending House Settlement. They cover the whys behind the House Settlement, the strategy of a 38-man fall roster in baseball, the viability of Deloitte’s role in governing NIL, and the differences between opting in or out of the settlement. Finally, they touched on the role of Title IX in all of this.D1Baseball is the #1 source for college baseball. Subscribe to our show to...
2025-01-221h 03
The Deep End PodcastKENDALL IS MARRIED? Hello Everyone! We got MARINA AND KENDALL BACK! This episode was actually so much fun! it was hilarious the amount of times we died laughing is untraceable. At the end of the day this was so much fun we love these episodes so much! (btw we will be posting every 2 weeks except for the holiday episodes)WATCH/LISTEN TO THE PODCAST HEREYouTube: https://www.youtube.com/channel/UCsHg8uMU97O_-DZp5dNLF0gSpotify: https://open.spotify.com/show/6HTFG2ku1PS4PI26z5QlZS?si=fd900d25dc724a78...
2024-11-131h 46
Ignition PointInterview with Gabe Bailey and Logan Thompson about joining CBAGabe Bailey and Logan Thompson join the podcast to discuss joining Clayton-Bradley Academy as new teachers this year. They discuss the process of being new to CBA, acclimating to new ideas, methods, and procedures as well as excitement for what is to come.
2024-10-3133 min
The D1Baseball PodcastSunday Night Convos - Playing & Coaching in the SEC WestWelcome back to Sunday Night Conversations with D1Baseball’s Mike Rooney! On this episode, Roons is joined by Auburn associate head coach Gabe Gross, Ole Miss assistant coach/recruiting coordinator Carl Lafferty and Texas associate head coach Nolan Cain to discuss playing and coaching in the the now-extinct SEC West, one of the greatest divisions in college baseball history. They also talk about the success of SEC West teams during the past few seasons.Sunday Night Conversations is presented by Netting Professionals (https://www.nettingpros.com). Netting Professionals helps programs of all sizes improve one facility at...
2024-10-211h 07
Recovery Diaries In DepthBipolar Disorder & Marriage with Gabe Howard | RDID Ep. 101Gabe Howard and Gabriel Nathan discuss their friendship, Gabe's mental health advocacy, and living with bipolar disorder. Gabe shares his experience of being diagnosed with bipolar disorder and the challenges he faced in accepting his diagnosis. He emphasizes the importance of understanding the complexities of bipolar disorder beyond the highs and lows. Gabe also discusses his concept of recovery and how he manages his mental health with the support of his wife, Kendall. The conversation touches on the envy Gabe feels towards mentally healthy individuals and the unique perspective of being married to someone without bipolar disorder. Gabe Howard...
2024-10-1352 minThe Rob Kendall Show PodcastFBI Searches Whitley ResidenceThe home where former Congressional Candidate Gabe Whitley lives was searched by the FBI last week. Reportedly, multiple devices were seized. While it is not known exactly what authorities were looking for, it could be related to allegations of campaign finance violations that plagued Whitley throughout the primary. On this week's Statehouse Happenings, Rob Kendall, Abdul-Hakim Shabazz, and Jim Merritt take a look at the latest twist in the never-ending saga of "Honest" Gabe.See omnystudio.com/listener for privacy information.
2024-07-2529 min
College and ChristianityDealing With StressCollege is without a doubt a very stressful time in life. But how can we handle it? In this episode of C&C, Gabe and Jada talk with Deanna and Kendall about how to deal with stress with Jesus at your side.
2024-05-131h 03
The Call UpSeason 2, Pre-Race for Athens TwilightIn this conversation, Daniel and Gabe discuss various topics including upcoming bike races, recent race results, and their own experiences in the cycling world. They mention the challenges faced by the Stages power meter company, the excitement surrounding the upcoming Easton Twilight and Tour of Somerville races, and the importance of nutrition and equipment in cycling. They also touch on the USA Crits series and the recent crash at the Noonan race. Overall, the conversation provides insights into the cycling community and highlights the passion and dedication of cyclists. The conversation covers the Spartanburg and Athens Orthopedic Clinic Twilight...
2024-04-261h 33
Let’s Talk Wellness ~ with Host, Mara JamesBipolar Is Not a One-Size-Fits-All ~ Guest, Gabe HowardBipolar Is Not a One-Size-Fits-All ~ Guest, Gabe Howard
Let's Talk Wellness - with Host, Mara James
There is an interesting tendency to look at bipolar through a ‘one-size-fits-all' lens but do you know any two people who are exactly alike? This week, Mara welcomes Gabe Howard for a conversation about his experience and history with bipolar disorder, and his finding what works for his recovery process, as well as helping others find what works for them – because bipolar is not a one-size-fits-all at all.
Gabe Howard is an award-winning podcast host, author, and sought...
2024-03-2845 minLet’s Talk Wellness ~ with Host, Mara JamesBipolar Is Not a One-Size-Fits-All ~ Guest, Gabe HowardBipolar Is Not a One-Size-Fits-All ~ Guest, Gabe Howard
Let's Talk Wellness - with Host, Mara James
There is an interesting tendency to look at bipolar through a ‘one-size-fits-all' lens but do you know any two people who are exactly alike? This week, Mara welcomes Gabe Howard for a conversation about his experience and history with bipolar disorder, and his finding what works for his recovery process, as well as helping others find what works for them – because bipolar is not a one-size-fits-all at all.
Gabe Howard is an award-winning podcast host, author, and sought...
2024-03-2845 minThe Rob Kendall Show PodcastAbdul Scores an Easy Win Over "Honest" GabeAfter over an hour and 30 minutes of completely wasting everyone's time, Congressional Candidate "Honest" Gabe Whitley had his petition for a protective order against Abdul-Hakim Shabazz quickly denied. It was a court hearing that bordered on the unbelievable at times, and the insulting and embarrassing at others. On this week's Statehouse Happenings, Abdul joins Rob Kendall and Jim Merritt to discuss his big win in a court of law. See omnystudio.com/listener for privacy information.
2024-03-2629 minThe Rob Kendall Show PodcastAbdul Set to Meet "Honest" Gabe in Court MondayThe incredibly bizarre saga of Congressional Candidate "Honest" Gabe Whitley is set to take another strange turn Monday, when he is seeking a protective order against Abdul-Hakim Shabazz. Abdul says not only is Whitley's complaint full of it, but he has also perjured himself in the process. Add to that, numerous other serious issues facing Whitley, including complaints to the IED and FEC over alleged campaign finance report violations, Monday is shaping up to have a lot of fireworks. Abdul joins Rob Kendall and Jim Merritt to discuss the upcoming hearing on this week's Statehouse Happenings. See o...
2024-03-2229 min
Inside Mental HealthUntold Stories: Homelessness and Mental IllnessFrom the streets of San Francisco to the depths of human struggle, Dr. Robert L. Okin, MD, shares the deeply personal narratives of people he spoke with experiencing homelessness during his two-year journey living among and listening to the stories of homeless individuals with mental illness.Reflecting on the vulnerability and resilience of the individuals he met, Dr. Okin challenges societal perceptions and sheds light on the systemic failures that perpetuate homelessness. Through candid conversations and intimate observations, this episode confronts the stigma surrounding homelessness and mental illness, highlighting the shared humanity that binds us all. Join...
2024-03-1431 min
Inside Mental HealthHomelessness and Mental Illness (Bonus Content)“Ten percent of the population has amassed a huge amount of wealth, more than 50% of the bottom half of the population combined. Government basically, through our taxation policies, stuffed the richest segment of the population, which inevitably meant that it starved the poorest segment and the homeless population are the true casualties of this huge disparity in wealth.” ~Robert L. Okin, MDFrom the streets of San Francisco to the depths of human struggle, Dr. Robert L. Okin, MD, shares the deeply personal narratives of people he spoke with experiencing homelessness during his two-year jour...
2024-03-1427 minThe Rob Kendall Show Podcast"Honest" Gabe Takes Abdul to CourtStatehouse Happenings co-host Abdul-Hakim Shabazz is scheduled to head to court. It involves the bizarre saga of Congressional Candidate Gabriel Whitley, a story which becomes stranger by the day. According to Shabazz, Whitley has asked for a protective order against him, and Abdul hopes to find out why at a hearing next week. Rob Kendall and Jim Merritt join Abdul to discuss why "Honest" Gabe might be afraid of Abdul. See omnystudio.com/listener for privacy information.
2024-02-2929 min
Solopreneur MoneyHow to Insert Play into the Daily Grind with Kendall WallaceAre you having any fun in your work life? Creating space for play in your daily routine can elevate your work experience. Kendall Wallace knows a thing or two about play. She creates authentic travel adventure retreats for solopreneurs. Her work is designing play for others. Join me for this fun-filled interview with Kendall. Learn how to add fun to your life by turning the mundane into an adventure. You will want to hear this episode if you are interested in... What Kendall does now [1:22] Kendall’s favorite place and scariest experience [7:21] How...
2023-09-2532 min
The Bodybuilding.com PodcastEpisode 07 | Gabe Snow | Allowing the Mind to Lead the BodyGabe Snow is a New York City strength & conditioning specialist with a B.S. in psychology and neurochemistry. Over the last 10+ years he's worked with humans from all walks of live and has coached them to lead with a mind-first approach within training and fitness.
Gabe's studies in both movement and neurology have allowed him to create a unique approach to programming, focused on longevity and built on a foundation of both physical and mental strength.
Today's episode breaks down time under tension training, maintaining joint health and mobility as well as training the mind to do the driving.
*This...
2023-08-091h 12
The Deep End PodcastWHAT HAPPENS WHEN WE DIE? LIFE UPDATE, STATES DRAFT! (ft. Marina Barrera and Kendall Hull)The surprise y'all have been waiting for is here, we are adding a few members to our team! kinda... so they first weekend of the month you guys will get special guest host episodes with Marina and Kendall. For todays episode we talk a lot about how our lives have been, Gabe dives deep into his fears, and something that we don't usually talk about, Daryon opens up to us about his experience on coming out to his parents. We hope y'all enjoy this episode!NEW EPISODES OUT EVERY WEEKADD US ON OUR SOCIALS:THE DEEP END:YouTube: https://www...
2023-05-061h 36
The Deep End PodcastLOVE TALK 4, NICKELODEON TVSHOW RANKINGS, ICE CREAM DRAFT (ft. Marina Barrera and Kendall)Probably one of our favorite episodes yet, the funniest one by far. For love talk we talked a lot about toxic relationships. Our Nickelodeon rankings were the best for sure!!! The coldest of the drafts yet, our ice cream draft. This one definitely didn't get heated at all... because it's ice cream. We want to shout Marina and Kendall for joining us this episode.GO CHECK KENDALL NAIL INSTAGRAMhttps://instagram.com/nails.by_ken?igshid=YmMyMTA2M2Y= NEW EPISODES OUT EVERY WEEK ADD US ON OUR SOCIALS: THE DEEP END: Instagram: https://www.instagram.com/td3podcast/ TikTok: https...
2023-03-241h 27
Snap Out of It! The Mental Illness in the Workplace Podcast with Natasha TracyGabe Howard Talks About What It’s Like to Work with Bipolar and Be Fired Due to Bipolar DisorderSnap Out of It! is pleased to speak with award-winning podcaster and mental health advocate Gabe Howard. Gabe has lived with bipolar and anxiety disorders since 2003. Gabe has a harrowing tale of when he was first diagnosed with bipolar disorder. Not only can he speak to what it was like to work with bipolar disorder before being diagnosed, but he can also speak to what it was like to “come out” at work and, finally, be fired because of his bipolar disorder.
This is an interview you can’t miss.
See here for transcripts and more a...
2022-06-0351 min
BUY THIS COMIC!The MegaGhost of Christmas (Xylophone) - Gabe Soria & Gideon KendallThis week we’re joined by Gabe Soria and Gideon Kendall, writer and artist of The MegaGhost of Christmas, a holiday minicomic special featuring all your favorite characters from the MegaGhost universe. It's published by Xylophone, and is available for $3ppd from HEY KIDS COMICS!FOLLOW!Gabe Soria(Writer, The MegaGhost of Christmas)Instagram: @bitchinvilleTwitter: @bitchinvilleGideon Kendall (Artist, The MegaGhost of Christmas) Instagram: @johnnysampsonTwitter: @gideonkendallWeb: gideonkendall.comXylophone (Publisher, The Megaghost of...
2021-12-1421 minBUY THIS COMIC!The MegaGhost of Christmas (Xylophone) - Gabe Soria & Gideon KendallThis week we’re joined by Gabe Soria and Gideon Kendall, writer and artist of The MegaGhost of Christmas, a holiday minicomic special featuring all your favorite characters from the MegaGhost universe. It's published by Xylophone, and is available for $3ppd from HEY KIDS COMICS!FOLLOW!Gabe Soria(Writer, The MegaGhost of Christmas)Instagram: @bitchinvilleTwitter: @bitchinvilleGideon Kendall (Artist, The MegaGhost of Christmas) Instagram: @johnnysampsonTwitter: @gideonkendallWeb: gideonkendall.comXylophone (Publisher, The Megaghost of...
2021-12-1421 min
Made In IndyGabrielle Flowers-RaderThe Made in Indy podcast welcomes YouTube sensation & Digital Content Creator, Gabrielle Flowers-Rader. Gabe creates captivating content alongside her husband Chad Rader via their family vlogging channel GabeBabeTV on YouTube. Gabe shares with us what it was like growing up in northwest Indianapolis, and what inspired her to attend the HBCU, Tennessee State University. We discuss how Indianapolis is changing, and why she uses the word “blooming” to describe our hometown. We dive into how she began creating digital content as a creative outlet, and as a way to share her daily life. We discuss the...
2021-10-0834 min
The Algorithm PodcastHardball (w/Gabe Simpson)On this weeks episode of the algorithm your hosts Dustin Liu and Zack Kendall are joined by none other than the father of the pod, Gabe Simpson, to discuss the 2001 film Hardball.
2021-06-032h 03
Modern Growth024 Me, Myself, and II need some ME time! Modern Growth had the privilege of bringing back Kenah Lyons creator of ‘Mental HELLth’ podcast to discuss the importance and benefits of “me” time. Sitting with yourself is not an easy thing to do. Inside of “me” time, you face self-reflection and self-analysis which begets self-improvement. Each sub-component is vital for personal growth as YOU are your biggest investment, and flex. In this episode we deep dive into routine, and how vital it is to establish selfishness. We also dove into fatherhood; more specifically, when men have a renewed mindset on the way they treat ALL women. T...
2021-05-121h 08Modern Growth025 Full Court Press w/Modern GrowthAre you ready for the NBA playoffs?! Well before we get there, Adam Silver decided to bring back the play-in tournament that debuted last year during the NBA playoff bubble. Gabe and I discussed the details of the play-in tournament and shared our predictions of who would make the playoffs if the standings for the play-in tournament started today. The NBA has never been more exciting as the talent is at an all-time high which provides great entertainment night in and night out. Jokic vs Embiid, reviewing the top 3 picks of the most recent draft class, and buying or selling...
2021-05-1257 minModern GrowthMarch Madness Recap/Title Game Preview: GO BEARS!March Madness is back! After missing out on the NCAA Tournament last year due to the COVID-19 pandemic, a sense of normalcy returned as the NCAA Tournament was back on the viewer’s screen this year. March Madness returned with top seeds going home early, the PAC-12 looking to prove how they’re the best conference, and players making a name for themselves on the big stage like Johnny Juzang. We discuss our thoughts on the tournament thus far, preview the championship matchup, as well as make predictions of who is going to bring home the title. Tune in to the...
2021-04-0644 min
Wrestling Changed My Life (Wrestling Podcast)#225 Kendall Cross - 2x Olympian and 1996 Olympic Gold MedalistABOUT THIS EPISODE
Kendall Cross is a 2x Olympian and 1996 Olympic Gold Medalist. In this episode we review some of the big matches that are likely to go down at the 2020 Olympic Team Trials, including Jordan Burroughs vs Kyle Dake and J’den Cox vs Kyle Snyder. We also talk about Kendall’s experience at the 1992 and 1996 Olympic Trials.
Please enjoy!
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PRESENTED BY SPARTAN COMBAT
This episode is brought to you Tokyo Dreams, the all-access, behind the scenes, vlog on Kyle Dake, Yianni Diakomihalis, Vito Arujua and Gabe Dean.
Watch Tokyo Dreams on IGTV (@spartancombat) and Youtube.
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FANS
If you enjo...
2021-04-0245 minModern GrowthCOVID-19 Vaccine: Responsibility vs The AgendaWhat’s the latest and greatest regarding COVID-19? Between vaccinations being available for the public and recent news suggesting we could be at herd immunity by the summer, there is STILL plenty to know about COVID! We had the privilege of Karla Griffith, Assistant Director of Communications with NYC Hospitals, providing her expertise and thoughts on our current state in this pandemic climate. The best way to continue to protect ourselves and our family at this time is to stay informed. Tune in to listen and learn from our thoroughly knowledgeable guest and of course the Modern Growth duo!
2021-03-061h 26Modern GrowthTHE COVID EFFECT PT. 2: The Asterisk the Pandemic Has put on SportsThe Modern Growth gang taps in with another exciting episode as previous guests (Jude Adjei-Barimah, Kareem Martin) return to bring back Pt. 2 of “COVID-19 and It’s Impact on Sports.” We cover how each specific sport (Basketball/Football/CFB) has responded to the pandemic and how it had impacted the quality of play across the board. We also bring to you MORE future predictions on what changes may be here to stay in the sports world along with Super Bowl predictions as we approach the end of the NFL season. Don’t miss out in keeping up with the Modern Growth c...
2021-01-221h 12Modern GrowthFeels Good To Be BackWelcome Back Modern Growth! After a brief hiatus to end the year of 2020, Kendall and Gabe are back better than ever with renewed energy and inspiring vibes to carry throughout this new season of Modern Growth. We tap in today’s podcast to talk about New Year’s events, favorite episodes of last year and what they are looking forward to bringing to your listening pleasure in 2021. Tune in to us bringing in the New Year as we also bring 3 things to the pod we want to work on this year. What are 3 things you want to work on? Listen, comm...
2021-01-0759 min
Dear Family,Gabe Howard- Bipolar Writer and Speaker on Why Mental Illness is an AssholeGabe Howard refers to himself as a literal red-headed step-child because he was adopted by his mom's second husband after his father abandoned him when he was just a baby. His childhood was fraught with depression, anxiety, mood swings, and suicidal ideation because of his yet-to-be diagnosed mental illness. In 2003, when Gabe was committed to the psychiatric hospital at 25 years old, he weighed 550 pounds, was delusional, suicidal, and had just come off a manic phase that lasted about a year. His first wife had left him and he'd rented an apartment to carry out his s...
2020-11-2453 minModern GrowthStruggles of a Black ManFollowing our most successful “How To Say I Love You in Black” podcast, we decided to have counsel with a couple of our friends Stephen Becton and Will Brown. In this podcast, we will specifically be discussing the “hard” topics that are prevalent to black men in society. As black men we’re told to hide our emotions behind our masculine persona, but why? What is preventing black men from being open and vulnerable with one another and the people closest to us? Ultimately, we aim to be vulnerable enough as black men to have these hard conversations, and discuss topics tha...
2020-10-0600 minModern GrowthThe ALMOST Return of College FootballCollege Football is BACK.... just about 😅 in this episode of Modern Growth, we follow up our previous episode of “COVID-19 and It’s Impact on Sports” with the latest update in the college football world as we sports continue to be transcending in spite of the pandemic we are currently in. As sports continue to find ways to play, as we previously spoke about, we speak our thoughts on the decisions to bring college football back and if we believe the season will be fulfilled. As always, we love to hear your feedback as we continue to grow here at Modern Gr
2020-09-2639 minModern GrowthLife In The BubbleTune in with Modern Growth as we provide our thoughts on the most recent events involving the NBA and how we need to move forward collectively to see and BE the change we desire in the black community.
2020-09-0930 minModern GrowthReality vs Football: Covid-19 and It’s Impact On SportsWe asked, you answered, and now it’s time to talk about it...COLLEGE FOOTBALL! In this episode of Modern Growth, we’re talking about the latest decision of the Big 10/Pac-12 conferences to cancel their CFB seasons. We had the pleasure of speaking with former Arizona Cardinals and most recently NY Giants outside linebacker Kareem Martin. We also had former Tampa Bay Buccaneers corner back, and current co-owner of @prorecoveryzone Jude-Adjei Barimah. We knew these fellas would provide the professional athletes perspective on the future of College Football. We all predict what we think will happen with the future of f...
2020-08-171h 12Modern GrowthHow To Say ‘I Love You’ In Black“We’re starting to heat up with another 🔥🔥 episode of Modern Growth! We had two guests in Sandrine Nzeukou and Charity Shelley who brought excellent dialogue to the table as we dug deep into why black men don’t support black women the same way black women support black men. Don’t miss some passionate takes this episode as both our guest hold black men accountable to meet our black queens halfway! Me and Gabe accept this challenge. Tune into another episode and see how you can contribute in our progression as well. Let’s work!
2020-07-151h 18Modern GrowthHow You Gonna Win, If You Ain’t Right Within?Back to Back! The fellas on the pod today discussing COVID in Arizona and the sports world. A little relationship talk, black family dynamics and where we are as black men and women. Let’s Grow!!
2020-07-0956 minModern GrowthMe vs. MEBack from the quarantine commercial break with new energy and a renewed mindset as we tackle the back half of 2020! Check us out as we speak on the current climate, social progression, and why don’t black women feel support from black men? Hit the link in the bio NOW cuz we taking off 🗣
2020-07-0142 min
Best Gabe EverHood Feminism with Mikki Kendall, Forgiving Yourself For Past Mistakes and What To Ask A Potential Partner RIGHT AWAYOn this week’s episode, Allison and Gaby grapple with a listener’s question about self-forgiveness. They’re then joined by Hood Feminism author, Mikki Kendall, to discuss intersectionality, inequality and what it truly means to be a feminist. The girls end the episode with a lively discussion about what you need to know about a potential partner from the get go. Mainly, are they a republican who hates their job? If so, pass. Content Warning: Mention of rape
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2020-05-131h 12Modern GrowthMental HELLth w/ Kenah LynetteKenah Lynette from “Mental HELLth” stopped by to kick off Mental Health Awareness Month with the “Modern Growth” gang! She highlights her journey through the process of prioritizing her mental health and emphasizes being in control of YOU. Tune in to catch more of these gems in this episode. As we continue to push through this quarantine the best way we know how, Stay INSIDE, word to Big GRETCH!
2020-05-101h 00Modern GrowthCultured Filth - Quarantine and Chill“More blessings to share to kick off our monthly check-in with the Cultured Filth gang! Quarantine habits, climate/mental health check, and plenty of extracurricular as always highlights the vibe during this episode.
2020-04-291h 01Modern GrowthKeep Y’all Ass In The House!!Tap in with the Cultured Filth Gang as we get together for another monthly check-in during this quarantine period in our lives. Politics, our thoughts on the Coronavirus pandemic, and one of our brothers sealing the deal is how we catch up this month. Stay safe, stay blessed, and STAY INSIDE!!
2020-03-281h 03Modern GrowthFast Break w/ Cultured FilthBringing you another exclusive episode of “Cultured Filth” where the gang gets together for our monthly tap-in! Tracking progress and overthinking love life, Check out the pod to see what the fellas get into this go round
2020-03-0157 minModern GrowthNeighborhood Hope DealerModern Growth is on the move! This week we had the opportunity to tap in with Corey Peters of the Arizona Cardinals and discuss a wide variety of topics on and off the gridiron including his passion for the youth and why philanthropy is especially important to him. Check us out!
2020-01-2637 minModern GrowthNew Year, Big DreamsKendall & Gabe bring the rest of the “Cultured Filth” cast to the pod to briefly recap 2019 and discuss the goals/vision for 2020. New Year, Big Dreams! Tune in to this episode and get excited about your season of transition and transformation.
2020-01-1051 minModern GrowthConnect The DotsWelcome Back to Modern Growth! We’re back with an exclusive episode featuring Shaynae Clark, author/entrepreneur, and an overall passionate influence within the community. We had the pleasure of speaking with her and all the gems she had to offer. You’ll see why! Tap in to hear this dialogue as it’s something you don’t want to miss!
2019-11-221h 21Modern GrowthLegacyDon’t Call it a Comeback! Sorry for the wait BUT we’re back with Episode 5 of Modern Growth featuring our guy David McNair. We dive into the Airbnb rental game, look at LEGACY and talk GENERATIONAL WEALTH. Let’s Grow!
2019-11-0157 minModern GrowthI Think It’s Called A PilotThis week we just talked to ourselves.... No but really, no guest this week. We took some time out to discuss previous episodes, give you some background on us and express our direction for the podcast and coming episodes. Enjoy!
2019-08-3024 minModern GrowthTrappin Out The SalonWe’re Back with another episode of Modern Growth! In this episode, we have the privilege of speaking entrepreneur/business owner K.Nicole. She shares her journey with us on how she has arrived to where she is today and what she has planned for the future. Tune in to hear more about the beauty industry and it’s rapid growth from Detroit’s finest!
2019-08-2345 minModern GrowthReal Estate FinesseWelcome back to Modern Growth! In episode 2 of our Black in Business series we learn from Hakeem Valles. A serial real estate investor who shares with us his story, his take on entrepreneurship and how we can get started. Let’s Grow!
2019-08-161h 00Modern GrowthThe Corporate HustleWe had the privilege of speaking with Kayla Griffith (Customer Success Manager) and Adrian Hunter (State Farm Agency Owner) on our debut episode of Modern Growth speaking on the “Corporate Climate.” They provide insight on how to uplift and persevere through many situations faced through their journeys. They stressed embracing opportunity as you find that confidence in yourself to overcome situational biases. Tune in to our first episode as we dive into being black In business and the many obstacles we as minorities face in the corporate sector.
2019-07-2748 min
The Katie Halper ShowJoshua Kendall on "Clintons' Misogynistic Slime Machine," me on seeing Joan Baez w/ the ClintonsFirst, I tell Gabe about seeing a Joan Baez concert with the Clintons in the audience, which gets kind of awkward when Baez sings a song about a rape survivor killing her rapist. Speaking of which, we're in the midst of the 20 year anniversary of the impeachment of Bill Clinton, which was sparked by Paula Jones' sexual harassment allegations and wound up exposing Clinton's relationship with Monica Lewinsky and bringing Juanita Broaddrick out of the woodwork. While Lewinsky's case has been re-examined through the #MeToo lens, Broaddrick, who alleges that Bill Clinton raped her, remains ignored or smeared and lied...
2019-01-031h 53
Waking Up Bipolar with Chris Cole | Bipolar disorder, spiritual awakening, and everything in between.Gabe Howard: The Circle of Life and Bipolar BlameIn this episode of Waking Up Bipolar, Chris Cole speaks with Gabe Howard— host of The Psych Central podcast, award-winning writer, and sought-after speaker. In 2003, he was formally diagnosed with bipolar and anxiety disorders after being committed to a psychiatric hospital.
In his writing, speaking, and in life, Gabe is direct, charismatic, and approachable. He loves interacting with people, and he discusses the serious topic of mental illness with the right blend of education and entertainment. He makes his home in the suburbs of Columbus, Ohio. He lives with his supportive and patient wife, Kendall, and a Miniature Schnauzer puppy th...
2017-08-1500 min
Inside Mental HealthShould Your Spouse Care That Your Ex is Still Your Friend?Are you friends with an ex? Is your wife friends with an ex? What if your wife was friends with your ex? How would that work out? Is it even possible? In this episode of the Psych Central Show, hosts Gabe Howard and Vincent M. Wales share the microphone with two special guests: Gabe’s wife, Kendall, and Gabe’s ex-wife, Lisa. The unlikely trio discusses the surprising amount of criticism they receive for getting along. Have societal expectations and criticism changed the way you wanted to end a relationship? Then listen as Gabe, Lisa, and Kendall offer an alter...
2017-02-0920 min