podcast
details
.com
Print
Share
Look for any podcast host, guest or anyone
Search
Showing episodes and shows of
Kendall Marie Zoppa
Shows
the Kenny + Co Show
Delivery Debrief Q+A
In this episode I answer your questions all about delivery, postpartum, the unexpected, what I would change and everything in between. There will definitely be multiple parts to this since I only got through half of the questions. Postpartum is a wild time and I'm doing my best to take notes along the way to share with all of you about to experience it for the first time. If you're in the thick of it like me, I hope you resonate with this and if you're expecting, I hope...
2024-07-26
50 min
Anything for Love | Katie Grimes
Beautycounter - WTF Happened? ft. Kendall Marie Zoppa
Beautycounter was THE best skincare & clean beauty product company out there, until they suddenly shut their online store down with no warning. Director, Kendall Marie Zoppa spills the tea on exactly what went down and their anticipated reopening!!! To become as obsessed with Kendall as I am or to listen to her podcast, follow her on IG here: https://www.instagram.com/kendallmariez/ Are you feeling a little disorganized in your business? Lil’ overwhelmed and all over the place. Getting some 1-1 attention to help you get organized and energized can help. Click here to inquire about private coaching together: http...
2024-07-25
47 min
Anything for Love | Katie Grimes
Beautycounter - WTF Happened? ft. Kendall Marie Zoppa
Beautycounter was THE best skincare & clean beauty product company out there, until they suddenly shut their online store down with no warning. Director, Kendall Marie Zoppa spills the tea on exactly what went down and their anticipated reopening!!! To become as obsessed with Kendall as I am or to listen to her podcast, follow her on IG here: https://www.instagram.com/kendallmariez/ Are you feeling a little disorganized in your business? Lil’ overwhelmed and all over the place. Getting some 1-1 attention to help you get organized and energized can help. Click here to inquire about private coaching together: http...
2024-07-25
47 min
the Kenny + Co Show
Birth Story + Summer James
Cannot believe I gave birth two and a half weeks ago already. I also still cannot believe I gave birth. These past few days have been a whirlwind but I still cannot get over how our girl came into this world. As with anything else, I kept it real and raw and definitely too much TMI but I do not gatekeep. I love hearing other birth stories so I feel so grateful to you for listening to mine. It's now my favorite story to tell. I never want to forget a single minute of...
2024-07-19
1h 05
the Kenny + Co Show
Bumpdate + Prepping for Birth
A little coming-around-the-home-stretch bumpdate for you! Spoiler alert: my hospital bag is still not packed and we haven't installed the carseat yet. Sharing a little bts of what's been happening over here, a mini babymoon recap, what I'm trying to focus on in these final few weeks and my thoughts around going into birth. Let me know if you've listened and what you think over on the gram! Love hearing your takeaways 🫶🏼 Come say hi over on IG @kendallmariez Follow me on TikTok! @kend
2024-06-17
41 min
the Kenny + Co Show
Fizz Sticks + Freaking TF Out
In this week's episode we do a deep dive debrief into this past week: Beautycounter breakdown Arbonne pivot Fizz Sticks Facing fear Baby Shower Favorite products why I'm excited for what's next Not me navigating incredible life shifts and changes while 8 months pregnant. Is there anything we can't do? The limit does not exist. Let me know what you think over on IG so we can process this all together. LOL.
2024-05-14
1h 11
the Kenny + Co Show
That's Showbiz Baby
In this episode we process my unresolved childhood trauma of unmet expectations in real time—plus other goings on in my life as we get ready for the most unofficial, official maternity leave. And the show must go on... this week we chat about: tim's biggest takeaway from our breastfeeding class the devil trying to break my ankle throwing a surprise 70th birthday party for my dad digesting devastating DC trip news my fitness hiatus and how Morgan Wallen has contributed to my PTSD Come say hi over on In...
2024-05-02
56 min
the Kenny + Co Show
Delivery + Doulas: your questions answered
This week's episode we chat about Doulas—what is a doula, why you might consider one and how having one can be a game changer. We also chat about: common birth interventions difference between a midwife + doula how doulas can support you before, during and after birth how to find a doula what to expect during delivery informed consent birth plans how women have detached from the birth experience how a doula can support your partner Plus, the regular nonsense we get to. Share this with a mama to be...
2024-04-25
57 min
the Kenny + Co Show
Aspire to Retire + Hometown Heroes
This week's episode we recap a much needed girls trip to the Sunshine State while giving you the pregnancy updates you didn't ask for. We cover: leisurely lunches the ceremony of eating out sleepovers w/ your girlfriends >>> everything country club aesthetic retirement vibes Scottie Scheffler is a jersey boy and preparing for a 3ish month break from teaching fitness Come say hi over on instagram @kendallmariez Follow me on the tok @kendallmariezop Switch to cleaner, safer products in 2024 and get 20% off your first clean...
2024-04-17
45 min
the Kenny + Co Show
Cowboy Carter + Pregnancy Myths Debunked
This week we chat about Cowboy Carter, conspiracies and pregnancy concerns. I polled you guys on IG to see what some of the biggest pregnancy myths you debunked were: everything from caffeine to sushi—we covered a bunch. We also chat about: preparing for my "maternity leave" overbooking myself failed launches working with gen z and why it's a new fave themed fitness classes katt williams prophesying country as a genre girl trips that make it out of the group chat Let me know what you thought of this ep...
2024-04-04
1h 08
the Kenny + Co Show
Find your Friends + the Fragrance Loophole
In this episode we recap: my weekend on Cape Cod the importance of quality time away with your friends why community is so important how to steer clear of a panic attack my 5-day movement challenge why we're being poisoned by fragrance and why it's the ultimate 'f' word Come say hi on Instagram! @kendallmariez join me for a 5-day Step into Spring movement challenge on Studio Sessions starting April 1st! Five days of curated sculpt, strength + stretch classes to get you back in the groove. All pregnancy safe, programm...
2024-03-27
59 min
the Kenny + Co Show
Bumpdate + How to not be a loser
Back this week with a pregnancy and life update! We're deep into the 2nd trimester over here and I'm answering your biggest questions. Plus, I owed you all an update (and HUGE thank you) on our run for BC takes DC—Beautycounter's trip to Capitol Hill to advocate for safer beauty laws. I talk all about my biggest takeaways so far in pregnancy: what I'm loving, what I'm craving, what I'm learning. Plus, I share how earning this DC trip to represent New Jersey taught me about my identity and self talk. We're having a...
2024-03-20
1h 15
the Kenny + Co Show
The Poop Podcast: Digestive Wellness + Genetics with Noelle Marie Health
This week's episode I introduce you to one of my best friends and expert in all things integrative nutrition, wellness and genetics, Noelle Colina. We wanted to bring you this episode during Colon Cancer Awareness month to talk about not only the prevalence of cancer in younger people, but how specifically colon cancer can be detected early and treated. This episode is not meant to scare the shit out of you (pun fully intended) but to empower you to make your health your top priority. Health is wealth. We...
2024-03-20
51 min
the Kenny + Co Show
Mob Wife Era: Ins & Outs 2024
This episode is a deep dive into the ins/outs you all sent me over the week: there's some inspo, some giggles and some really great ideas. I'm team ins/out vs. resolutions from here on out. Plus we dissect what 'mob wife era' is really all about, how Saltburn was either the greatest movie or the worst and whether or not we're still reading Colleen Hoover books. It's there and more. Listen, leave a review, share it on social and let me know what you think.
2024-01-15
1h 08
the Kenny + Co Show
2024 About to be Lit: Baby Edition
Happy New Year! In this episode I take you behind the scenes of these past few months of early pregnancy, my biggest hurdles, unexpected bumps in the road and what I learned so far from it all. Whether you're expecting or not, the life lessons I've learned over this season of life have taught me more about myself than I ever thought possible. I'm excited to share this journey with you all as well as all the giggles that come along with it. This year is about...
2024-01-04
57 min
the Kenny + Co Show
Early Christmas, Botox + Clark Griswold
This week's episode is all YOU! Questions you submitted last week were answered in detail, of course. Everything from "why are we skipping Thanksgiving?" to "I'm a low-tox lady who loves botox, am I going to jail?". We get into it all. my thoughts on why the internet is filled with Christmas decor already is botox really bad for us? holiday traditions worth adopting how to navigate family dynamics and why your kids should help you hang Christmas lights It would mean the world if you could rate and review this...
2023-11-22
53 min
the Kenny + Co Show
Viral TikToks, Travis + Taylor and why bangs are the unpaid actor
This week's episode is a deep dive into nonsensical hot topics of the latest and greatest celebrity coupling plus a behind the scenes look into what it takes to go viral on tiktok. Hint: absolutely nothing. We chat about: what I really think about Travis + Taylor how I went viralish on TikTok and now am an honorary Latina what hair says about you and how it can work for or against you how one man banding it is humbling It's chaotic as usual but I've missed you so much...
2023-11-02
45 min
the Kenny + Co Show
ADHD, Alix Earle + the Roman Empire
This week's episode takes us all around: why are men obsessed with the Roman Empire? what do we think about often enough in comparison? relationship communication ADHD productivity hacks to make life easier Nootropics for ADHD + focus/productivity The phenomenon that is Alix Earle LINKS: Happy Juice Pack for focus + mood Take Thesis (working on getting you a code!) nootropics WORKOUT WITH ME: Studio Sessions – 7 Day Free Trial for all sculpt, strength and stretch classes! CL...
2023-09-22
44 min
the Kenny + Co Show
33 Things I've Learned in 33 Years
We're back baby! Kicking off season 2 of the Kenny + Co Show with a little birthday episode. In true Leo fashion, I'm making this episode all about me, sharing all the things I've learned–good, bad and indifferent–in 33 years. Listen in as we recap a summer well spent and dive head first into this next year. This is 33! Season 2 brought to you by my favorite clean beauty brand, Beautycounter and their mission to get safer products into the hands of everyone. New to Beautycounter? Use code CLEANFORALL20 for 20% off your...
2023-09-05
1h 12
the Kenny + Co Show
What's the Point?: A Quick Recap of a Week of Burnout
In this episode we walk through a week's worth of burn out, the lessons learned, what my therapist taught me about getting through it...plus a whole bunch in between. If you're finding yourself in the middle of a stressful time, I'm right there with you, sister. Aside from disappearing off the grid for a week to decompress, this episode has some tips + tricks from the ever growing list of tools in my toolbox to get myself back on track. And hoping they help you too. ___________ workout...
2023-05-25
46 min
the Kenny + Co Show
Kentucky Derby, a King's Coronation + the Antidote to Anxiety
This week's episode is all over the place in all the best ways. We talk the King's Coronation, the Kentucky Derby (and picking the winning horses) and finally dive deep into your questions about all things anxiety. From ADHD anxiety to the all-consuming kind, we talk about the things I've picked up over the years from experts, therapists, books and my own intuition. I think it'll help you too! Like, subscribe and leave a review to let me know what you think! And, if you know someone who could use some of these anxiety...
2023-05-10
1h 10
the Kenny + Co Show
Being a Mentor + Network Marketing Hot Takes
After being a mentor in network marketing (hi, Beautycounter!) for four years, there are some common themes that come up often with people who join/want to join this industry. Through countless conversations over the years, I thought I'd share some of my (maybe) unpopular opinions. This is for you if: you enjoy personal development you're about to take a big leap professionally you're currently a mentor in network marketing you're thinking about joining a network marketing company Leave a comment, share + tag me to let me know what...
2023-05-03
36 min
the Kenny + Co Show
Spilling Wine Secrets w/ Amanda McCrossin
Pour yourself a glass of your favorite grape and kick back to enjoy this weeks episode with my new friend (and sommelier!), Amanda McCrossin. She brings a wealth of helpful knowledge to the Kenny + Co Show to help us all learn a little bit more about one of our favorite beveraginos. She is a podcast host, wine educator, sommelier + social media personality. Everything from pinot to port, champagne to chardonnay, she breaks down how to find your new go-to glass. We talk about the natural wine movement, the farmers that grow our favorite grapes...
2023-04-26
46 min
the Kenny + Co Show
TikTok Tales + Quality Time with Friends
This week's episode we recap life happenings and discuss the existential crisis that is learning a new things. We talk about recording workout videos, creating content, the hamster wheel we're all on to keep up and what happens when your brain shuts off. We also talk about the importance of quality time with friends and how far and few between those moments become as we get older. This week's episode is short and sweet, perfect for your morning walk.
2023-04-20
28 min
the Kenny + Co Show
The Future of Cattle Farming w/ Avery Claire of Lily Hill Farm
This conversation with my new friend, Avery Claire, is so special. We chat about all things rancher life as well as the common misconceptions around the beef and cattle industry as we know it today. Getting to know the people who raise and produce our food is something so special to all of us and I know you'll enjoy this conversation as much as I did. After quitting their jobs in finance, Avery Claire and her husband overhauled the family farm to create an incredible brand and an even more incredible product. Her reverence...
2023-04-12
42 min
the Kenny + Co Show
Chaotic + Unhinged: How to make a better argument with people you disagree with
Buckle up, this week's solo episode is quite the rollercoaster. In true Kenny + Co fashion, we go from one thing to the next with reckless abandon. This is what you can expect in today’s episode: How I survived a Jersey tornado Theatre etiquette 101 Comedy shows and sense of humor How to make a better argument What's wrong with today's media Why nothing changes with gun laws How to sound like you know what you're talking about in said gun conversations Tips to get someone to listen to you who disagrees with you Th...
2023-04-05
1h 18
the Kenny + Co Show
Gimme Gimme Disco - the party we all need
Disco is one of those genres of music where you’re probably not going to find a lot of people hating it. In fact, disco really feels like the genre for everyone. In today’s episode, I talked with Ethan, one of the founders of Gimme Gimme Disco. He walked me through the development of how the company came to be, the draw of a disco party, as well as future plans for growth of the company. Here’s a look at what you can expect in today’s episode...
2023-03-29
39 min
the Kenny + Co Show
Sustainability + Swim: Building a Company with Bri Millstein
Building your own business can sometimes feel like a life long course in self development and learning the ropes - but it can be worth iiiit! Today I talked with Bri Millstein, owner of Brisea Swim, a company that uses sustainable materials in their swimwear by using fabric sourced from recycled ocean plastic in an effort to transform plastic waste into a valuable resource. Bri talks about creating pieces that are sustainable in material as well as the design, the importance of leaning into your strengths, and advice to...
2023-03-20
45 min
the Kenny + Co Show
ADHD + me
Today I wanted to share a personal topic with you: ADHD + me. Here’s what you have to look forward to in today’s episode: When I realized that something was not right The struggle of doing things when you don’t want to do them ADD vs ADHD Optimizing your brain and hormones with health and nutrition The Nootropic Quest Analyzing ADHD and anxiety independently What needs to happen for me to be on time The game of being late Setting timers to break out of hyper-fixation The importance of having a schedule Focusing on the “a...
2023-03-08
58 min
the Kenny + Co Show
Carrie underwood + The Magic Practice
Let's play catch up this week, shall we? So much to discuss, to recap, to regroup on. Here’s what you have to look forward to in today’s solo episode: How Carrie Underwood is who I wanna be when I grow up Season tickets to arenas for the elderly Fringe, denim + rhinestones My almost-halfway-proven hangover elixir Fast fashion and the deal with the devil The Magic practice that will change your life Oh, and, I gave up soda for lent Order your copy of 'The Magic' here. Let me know...
2023-03-01
27 min
the Kenny + Co Show
Imposter Syndrome + Comparisonitis
Whether you find yourself manifesting your next move or you’re at a crossroads, here’s the secret: whatever you choose is the right path. This advice is something a friend of mine told me recently and it was just the awakening I needed. And while I often find myself in a state of “on to the next, on to the next, always chasing, always hustling” … I’m reminding myself (and you) that sometimes we need to just stop and acknowledge and be in gratitude for all that we have accomplished so far. Here’s what you have t...
2023-02-22
30 min
the Kenny + Co Show
Friendship Breakups
There is no lesson in the “Life” course for what to do when we breakup with a friend. We’re just walking around, not knowing how to deal with it - but I have some insights I want to share with you. Here’s what you have to look forward to in today’s episode: People come into your life for a season or a reason Real world lessons from my dad Ambiguous loss Healing Grief: Reclaiming Life After Any Loss by James Van Praagh Romantic relationship breakups vs. breakups with friends or family Getting stuck in the rese...
2023-02-15
37 min
the Kenny + Co Show
Knicks, Pam Anderson + The War of Art
Think of yourself a year from now. If your current path and actions aren’t leading you to your goal, well then here’s your wake up call. Get your ass moving. When you come up against resistance, just keep going. And if you take anything from today’s episode - go watch the Pam Anderson documentary, go to a concert, and then go read the War of Art. Here’s what you have to look forward to in today’s episode: The Knicks game with Papa Zoppa My surprise when my plans for NYC didn’t go...
2023-02-08
31 min
the Kenny + Co Show
Throwing it Back with Jenna Barclay Testa
I am so excited for today's episode with my girl Jenna Barclay Testa - we had the best time talking and she is hysterical. Jenna is serving up daily doses of nostalgia - and if you are a young millennial or an elder, you will absolutely LOVE all of her content. We talk about all the things between then and now, Jersey trends vs. Midwest, her recent move to LA and how I still consider her a Jersey girl. Share today’s episode and tag us with which one of Jenna’s videos really sent you b...
2023-02-01
1h 03
the Kenny + Co Show
Let’s Just Start Again - Reviving Ourselves in January
This past week I’ve been focusing on grounding myself and making adjustments in my day to get back to where I feel best. Cause it’s January, and that can either feel like a cloud we’re trying to crawl out of or it can feel like an opportunity to get back to basics and focus on where we want to be. On that note, when is the last time you sat down and envisioned your future? Like reeeallyyyy took a deep dive and asked yourself the hard questions. I had the opportunity to do s...
2023-01-25
34 min
the Kenny + Co Show
Detoxing, Hormones + Assessing Your Wellness with Victoria Franca
During a time where so many of us are winding down from the holidays or combating this mysterious stress and anxiety that’s looming, today’s episode about detoxing, hormones + assessing your wellness is one you’re not going to want to miss. I sat down with Victoria Franca, a Certified Functional Diagnostic Nutrition Practitioner for a Part 2 interview (check out Episode 1 for Part 1 if you haven’t yet) and we had such a good conversation. Victoria and I would love to hear what you connected with in today’s episode. Share and let us know on IG...
2023-01-18
1h 07
the Kenny + Co Show
12 Days of Christmas, Fertility + Main Character Energy
Happy New Year! Thank you for being here. This is… our year. Around this time of year, many are setting goals, creating vision boards, or getting into new routines. For some, the quickest way to get to a goal is a straight line. For others, it’s more of a windy scenic route - but we get there eventually. It just takes some time. In today’s episode, here’s what you have to look forward to: The 12 Days of Christmas and really what counts as those days Dopamine’s effect on your productivity Fertility and t...
2023-01-04
25 min
the Kenny + Co Show
End of Year Yuletide - goals, vision boards + very important questions
I’m going to say that 2022 was a lapse in a time warp and was really only four and a half months long… right? Tony Robbins says, “Most people overestimate what they can do in a year and underestimate what they can do in two or three decades.” So with that, take a moment to be proud of all the things you have accomplished in the past year and also strive for greatness in the year to come. Listen in to hear some very important questions to ask yourself, goal setting with SMART goals, and a breakdown to my visi...
2022-12-28
32 min
the Kenny + Co Show
White Lotus vs. Harry & Meghan
In this week’s episode of what has become a mini-series of show reviews, I break down alllll my thoughts about White Lotus. Cause come on - after an ending like that, don’t we all just have to talk it out?! I start with the end, jump to the beginning, and break down all the sh*t that occurred. Will there be a Season 3? I have no clue, but I need answers before that if there is… If you don’t want any spoilers on White Lotus, skip to minute 23 for a breakdown of Harry & Meghan and my 3 word...
2022-12-21
32 min
the Kenny + Co Show
Le Anxiété + Digital Detox
After surviving the plague last week + endless hours of binge watching and deep dive scrolling on my phone, I was in critical need of a digital detox. Seriously, I had a hiiiiigh level of Le Anxiété. In today’s episode I talk about what finally pushed me to do a digital detox (during the peak season of my online businesses) and the eye openers I found from doing so. Spoiler alert - it was amazing, much needed, and will definitely happen again in the future. If you have also done (or regularly do) a digita...
2022-12-14
26 min
the Kenny + Co Show
The Viral Load of Binge Watching
On today’s windy, feverish episode of the podcast, I talk about the 3 shows I’ve been binging while having the plague. But with that, let’s look back on what 22 year old Kendall would think of me now, the esthetic parts of my house that are intentional vs. just unfinished, and that fact that ettiquite is not a lost art. And if I’ve said it once, I’ll say it again - If you don’t know something… Google it.
2022-12-07
27 min
the Kenny + Co Show
Thanksgiving, Friendsgiving + my holiday hosting tips
Over the holiday we hosted not only Thanksgiving, but also Friendsgiving. Safe to say we did the Lord's work. So in today's episode I'm sharing the tips and tricks I've picked up over the years. From what to have on when people come over to how to make your house smell amazing. I could talk about this stuff for hours. Save this for the next gathering you have to make it seamless and fun for YOU! We also tackle the great cranberry debate so buckle up.
2022-11-30
46 min
the Kenny + Co Show
Cycle Syncing Your Workouts
In today’s episode, we talk about working out during your cycle - and ways to listen to the needs of your body during each phase. A brief overview: Follicular phase - Strength training Ovulation phase - HIIT workouts or higher intensity in general Luteal phase - Lower intensity workouts Menstrual phase - Taking it down a notch, maybe just a walk the first couple days and then possibly introducing low intensity workouts if you’re feeling up to it Here are...
2022-11-23
24 min
the Kenny + Co Show
Workouts, getting out of ruts + finding a therapist Q+A
Everything from current workout plan to tips on getting out of a rut. This episode is pulled from some of your questions submitted over on IG. We talk about: --finding a therapist --breathing techniques that ward off panic attacks --why meditation will change your life --why you shouldn't quit your job just yet --what helps me when I'm overwhelmed that may help you too --and my favorite places to shop for holiday outfits (because, why not?) ***GIVEAWAY***
2022-11-16
42 min
the Kenny + Co Show
Post Game Recap - Wedding Edition PT. II
When it came to the big day, I had friends come up the morning of, put me in my dress, check my teeth - and that was the vibe that I needed. Coming back to you with pt. II of the wedding extravagaaaanza. Listen in as I take you through the things I’m glad that I did and the things that I wish I had done while planning our wedding. So kick back while I fill you in about the happiest day of my life.
2022-11-09
18 min
the Kenny + Co Show
Quarterish Life Crisis + Kelly Ripa Wannabe
Your quarter-life crisis is supposed to start at 25 and then just stick around a few years… right? In the midst of so many things not going to plan, I wanted to share with you the things that have been the light in my life recently. Listen in to hear about my recent impulsive ticket purchasing, the best breathing technique I’ve been using in the morning, updates on finally settling into our new home, and how underrated and incredible Kelly Ripa really is.
2022-11-02
29 min
the Kenny + Co Show
Miscarriage - the real + raw
I don’t know if miscarriages are more common now or if people are starting to open up more about their experiences, but I’ll tell you one thing… miscarriage needs to be talked about more openly. Whether you are someone who is or has experienced a miscarriage or you are someone who wants to know how to be there for a loved one, I wanted to talk with you about my experience and insights. I’m here to share with you things we don’t talk about enough, how to support someone going through this, and some of the...
2022-10-26
43 min
the Kenny + Co Show
Grief, Racehorses + Oracle Cards
Don’t you wish you signed up for the “light shit” in life? So if you are having a rough time with this go around, well, same. Listen in to hear what the ever-unfolding rose has out for me (and maybe you). Speaking of hard times, the next time someone is not so pleasant in your direction, just remember that they may be dealing with grief. Or crippling back pain. It’s the same in my book. Also, we have horses and other animals - kept happy by Old McDonald Tim … and Google.
2022-10-19
33 min
the Kenny + Co Show
ATX, The Waterboy + Signs from the Universe
Recapping my trip to Austin, TX for our annual Beautycounter conference. We laughed, we danced, we took over Rainey street, we worked-ish but more importantly we met a cast of characters along the way. When work trips turn into girls trips that leave you feeling hungover and soul-filled at the same time. Plus, the universe gave me a big ol' welcome back sign. Are the planets still in gatorade? Asking for a friend...
2022-09-27
24 min
the Kenny + Co Show
Post Game Recap - Wedding Edition PT. I
The wedding that finally WAS! Listen as I take you through the details of our day-of, missed marks, missing cake, the things that went right and how Tim decided to use a vintage bottle of Dom Perignon. There is so much more to discuss, questions to answer and details to go over in pt. II of this wedding extravagaaaanza. But for now, kick back while I tell you about the happiest day of my life.
2022-09-09
45 min
the Kenny + Co Show
Pre-Wedding Well Check
Coming in hot with a pre-wedding check in diving into all of your tips, tricks + suggestions for the big day. Spoiler alert: she changed her mind and is a no-go on the cannoli cake. IYKYK. So kick back for this mini episode chatting all things from unpopular opinions to extensive DJ playlists and cutting the mozzarella. Send prayers and we'll be back next week with a full post game recap.
2022-09-02
22 min
the Kenny + Co Show
Existential Crisis + Easter Towels
If you're not having at least one existential crisis a week are you really doing it right? Probably. But for the rest of us, a good EC gives us enlightenment and perspective on all the goings on in our brains. So kick back and relax as I walk you through mine. And then talk about baby goats. And easter themed dish towels. And personality updates. And oh yeah, how working for yourself is the most beautifully heartbreaking thing you could do.
2022-08-19
29 min
the Kenny + Co Show
The Wedding That Never Was
The ins and outs of what would've, should've been our wedding in Italy on the Amalfi Coast in 2020...and then 2021. Why it never happened and why it's taken us so long to execute plan B. The pandemmy has been rough on all of us so this one gets a special shoutout to all the brides over the past two years rolling with the punches as best we can and saying ciao to what we thought it would've been.
2022-08-11
27 min
the Kenny + Co Show
Menstrual Cups, High Noons + Personality Tests
This week's episode is a solo effort with just me, myself and I (and all of you listening, obv) where we chat about some of the questions that came in from Instagram last week. Menstrual cups was a BIG was a hot topic so we dive deep into that along with business life and behind the scenes of what it took to get this podcast up and running. Plus, why sometimes a peach High Noon is definitely needed. (shoutout to sunsips, I'll take a sponsorship any day now) I've been having so much fun with this podcast...
2022-08-04
45 min
the Kenny + Co Show
Home Reno + Horse Farms w/ Kendall + Tim
'We Watched Too Much Yellowstone': a short story about why we bought a horse farm, how we managed an entire home renovation + your questions answered! When the pandemic changed all of our lives, we were no exception to the great migration away from city life. And when we realized our Italy wedding was postponed we mended our wounds by selling our home (the one we had just finished renovating) and buying a six acre horse farm in a town we never heard of in Central Jersey to do it all over again. In Tim's debut...
2022-07-28
52 min
the Kenny + Co Show
MO' MONEY MO' PROBLEMS w/ Money + Wealth Manager Jen Reid
In this episode we chat with Money + Wealth Manager, Jen Reid. This just happens to be one of my favorite topics to talk about and I'm so happy to have a REAL expert weighing in on this. From personal money stories to tips and best practices for building wealth when we're young, Jen makes having the hard money conversations so much easier. She talks about her monthly money meetings and her favorite way to reframe budgeting. I learned SO much during our time together and know you will too. Leave any questions below that we will tackle...
2022-07-20
49 min
the Kenny + Co Show
Hormones, Wellness + Holistic Health with Victoria Franca
In this episode I sit down with one of my favorite people and friend, Victoria Franca. She is a Certified Functional Diagnostic Nutrition Practitioner and not only do we share a love for holistic health but I've also had the pleasure of being her client! She has helped me get to the bottom of some of my health and hormonal issues and I couldn't be more grateful. We will definitely have to have a part two to this conversation because we can both go on for hours about hormones and nutrition and all the things.
2022-07-12
45 min
the Kenny + Co Show
The Kenny + Co Show with Kendall Marie Zoppa coming to AirPods near you!
Get a sneak peak of what to expect from the newest, soon-to-be hottest, almost-didn't-happen podcast, The Kenny + Co Show. We are a work in progress over here so please bare with the kinks that come from having no idea what you're doing. But, we are excited! And if you're not excited, you're not invited. Be sure to subscribe so you never miss and episode and follow along over on Instagram @kendallmariez!
2022-07-12
03 min