Shows
Sitting Prettylisten to this if you're having a bad daythis week the girls are here to lift your spirits with tangible tips on how to turn your bad day into a good onefollow us on IG!@thesittingprettypodcast
2024-05-0529 minSitting Prettyhow to heal from heartbreak"there's life after love"... the girls get vulnerable and unpack the raw and real truth to getting their heart broken. they share all their HEALTHY tips to get through a breakup and come out a better and healed girly girl
2024-04-2941 minSitting Prettythe hot girl guide to coachellathe week the girls recap the funnest weekend of their life, sharing how they prepped for coachella, the do’s & don'ts of festivals, and all the behind the scenes teafollow us on IG!@thesittingprettypodcast
2024-04-2353 minSitting Prettymental spring cleaningspring is here! the girls are sharing their best tips to help you renew and refresh your mental space for this new season! follow us on IG!@thesittingprettypodcast
2024-03-3125 minSitting Prettymental spring cleaningspring is here! the girls share their best tips to help you renew and refresh your mental space for this new season follow us on IG!@thesittingprettypodcast@kendelkay @cassybabby
2024-03-311h 07Sitting Prettygirly girl chat: early datingthis week the girls sit down for a casual talk, weighing in about some early dating topics, redefining the roster to the "orbit", and sharing their theory on whether it's possible to find the "perfect" manfollow us on IG!@thesittingprettypodcast
2024-03-1625 minSitting Prettyspring vibe forecastthe girls are setting the vibe for spring! in this episode they talk about their fun & flirty approach to dating, outfits they are excited to wear, and the kind of mindset they are in this season! follow us on IG!@thesittingprettypodcast
2024-03-1023 minSitting Pretty27 lessons we learned in 27 yearsin celebration of the girl’s turning 27, they recap their biggest life lessons so far, and have a candid chat about the fears and excitements of aging gracefullyfollow us on IG!@thesittingprettypodcast
2024-03-0341 minSitting Prettygirly girl chat: kiss & tell editionkendel & cassy are kissing boys… & oversharing details follow us on IG!@thesittingprettypodcast
2024-03-0124 minSitting Prettyyou are a prized possessionthe girls spill some dating tea and share their philosophy in playing hard to get, encouraging you to live your best dream girl life.follow us on IG!@thesittingprettypodcast
2024-02-1834 minSitting Prettyeating pretty: our food philosophysitting pretty while eating pretty! the girls share their personal food philosophy on how they eat to look & feel their best. listen for tips on their everyday habits in the kitchen including superfoods they lovefollow us on IG!@thesittingprettypodcast
2024-02-0828 minSitting Pretty9 signs you're becoming your best selfthis week the girls share nine signs that each of them have noticed in themselves as they grow into the best versions of themselves. follow us on IG!@thesittingprettypodcast
2024-01-2835 minSitting PrettyQ&A: feminine energy inspo, role models & only fans teathis week the girls dive into part 2 of their Q&A, talking about crazy college memories, only fans tea, social media income, their life role models, how to stay feminine in a masculine world, & morefollow us on IG!@thesittingprettypodcast
2024-01-2252 minSitting PrettyQ&A: dating status, ignoring haters, & radiating dream girl energythis week the girl's candidly answer your juicy questions covering their approach to dating, views on porn in a relationship, tips for getting starting as a content creator, finding purpose in a soft girl life, advice to their younger selves, and more. follow us on IG!@thesittingprettypodcast
2024-01-1446 minSitting Prettyexposing ourselves: revealing our deepest darkest flawsis this weeks very juicy episode, the girls get extra vulnerable and share their PINK flags (red flags they have...but it's okay because they're just girls)follow us on IG!@thesittingprettypodcast
2024-01-0722 minSitting Prettyunforgettable truths of 2023: life lessons of the yearthis week the girls celebrate the new year by reflecting and sharing life lessons they learned throughout 2023. follow us on IG!@thesittingprettypodcast
2024-01-0234 minSitting Prettysoft girl new year: be more gentle on yourself in 2024this is not your traditional new years approach... join kendel & cassy for a refreshing perspective on how to be more gentle on yourself in this new year and embrace your soft girl energy by sharing ideas on how to be kinder to yourself & nurture your spirit in 2024 follow us on IG!@thesittingprettypodcast
2023-12-2443 minSitting Prettyprincess treatment 101: solo date ideasthis week the girls talk about dating yourself to attract high quality people into your life. they share fun solo dates ideas to encourage falling in love with your own company. follow us on IG!@thesittingprettypodcast
2023-12-1729 minSitting Prettyhow to protect your peacethe girls share some tips on how to protect your peace during the busy holiday season! kendel opens up about her new life post breakup and shares an exciting update follow us on IG!@thesittingprettypodcast
2023-12-1126 minSitting Prettygirly girl chat: breakups, boys, & boundariesthis week the girl's talk about the elephant in the room (kendel's breakup) along with cassy's iconic dating lifefollow us on IG!@thesittingprettypodcast
2023-12-0337 minSitting Prettyholiday traditions to start in 2023the girl's share 10 creative holiday traditions for you to start this season. these are activities you can do by yourself, with your girls, your family, or your significant other!follow us on IG!@thesittingprettypodcast
2023-11-1920 minSitting Prettyfeminine & timeless styling tipsthe theme we are going for is simple, classy and timeless with a touch of femininity! whether you are going on a first date, grabbing a coffee, or going out with the girls, tune in for our hot take on the best styling tips.follow us on IG!@thesittingprettypodcast
2023-11-1531 minSitting Prettyhow to be ladylike: speaking with grace & elegancein this week's episode the girls share tips on how to use your language to cultivate feminine elegance.follow us on IG!@thesittingprettypodcast
2023-11-0632 minSitting Prettyunpopular opinions: dating, men, & other debatesthe girls are back sharing more unpopular opinions! listen up if you want to know the tea... follow us on IG!@thesittingprettypodcast
2023-10-3026 minSitting Prettyunpopular opinions: friendship & dating debatesback for a part two to share more unpopular opinions on some of society's most debated beliefs in the dating world follow us on IG!@thesittingprettypodcast@kendelkay @cassybabby
2023-10-2927 minSitting Prettyunpopular opinions: bras, sex, puppies, & friendshipthis week the girls confess their unfiltered & highly controversial opinions on a wide range of topicsfollow us on IG!@thesittingprettypodcast
2023-10-2339 minSitting Prettynon-basic halloween costumes to look and feel your bestit's time to start planning your iconic looks for halloween this year! in this episode, the girls share their favorite ideas for some non-basic costumes that are going to have everyone admiring you! follow us on IG!@thesittingprettypodcast
2023-10-1631 minSitting Prettygirly girly chat: getting off birth control, retiring from our younger selves, & investing in angel energythis week the girls have a candid conversation talking life on airplane mode, their experience getting off birth control, tips for non-toxic living, retiring from their younger selves, and balancing angel and baddie energiesfollow us on IG!@thesittingprettypodcast
2023-10-0838 minSitting Prettyhow to change your energy: part onethis is a good one! join kendel & cassy as they reunite virtually to spill some tea and share some of their most valuable tips on how to change your energy and get on the upward spiral in life! ...more to share in part two next week follow us on IG!@thesittingprettypodcast
2023-10-0125 minSitting Prettygirly girl chat: fairy princess bali life, newport beach magic, delulu in the woo woo & embracing lonelinessthe girls reunite virtually to bring you a girly girl chat! kendel shares the details of her fairy princess angel bali life while cass recaps her LA weekend, giving all the best newport beach recommendations. they share how to use angel numbers to trust the universe and how to embrace moments of loneliness.follow us on IG!@thesittingprettypodcast
2023-09-2429 minSitting Prettyhow to travel & pack like a pro (& look good doing it)in this solo episode, kendel shares her top travel tips and how she maintains wellness while on vacationfollow us on IG!@thesittingprettypodcast
2023-09-1728 minSitting Prettyembracing feminine energy in work & relationshipsin this solo episode, cassy talks about embracing your feminine energy, her experience as a nanny, being back in nyc and balancing city girl life, and the importance of healthy friendships follow us on IG!@thesittingprettypodcast
2023-09-1123 minSitting Prettyhigh maintenance beauty treatments to be more low maintenancein this solo episode, kendel shares her journey towards embracing natural beauty, what procedures she’s had done, & which ones she’ll keep doingfollow us on IG!@thesittingprettypodcast
2023-09-0330 minSitting Prettygirly girl chat: beauty sleep, sorority stories, & the social detoxgirls will be girls! in this episode, kendel & cassy chat about: beauty sleep tips, sleepovers, the best way to indulge in treats, detoxing your social media & more! follow us on IG!@thesittingprettypodcast
2023-08-2728 minSitting Prettyguide to living a luxurious lifein this very fun episode, kendel & cassy share each of the “little luxuries” they incorporate into their lives to feel more elevated and elegant follow us on IG!@thesittingprettypodcast
2023-08-2044 minSitting Prettyhow to become obsessed with your lifethe girls recap their girly girl week, discuss manifestation, & give tips on how to avoid comparison and appreciate the beautiful life you havefollow us on IG!@thesittingprettypodcast
2023-08-1326 minSitting Prettyraise your standardsin episode 2, kendel & cassy recap their wild weekend before talking about kendel's perfect man checklist, the hierarchy of men's flaws, and a few of cass’s ick’s follow us on IG!@thesittingprettypodcast
2023-08-0626 minSitting Prettykeeping your circle smallkendel & cassy, best friends, and now co-hosts, introduce themselves and the inspiration behind "sitting pretty". the girls dive into the importance of close-knit friendships and embracing feminine energy. follow us on IG!@thesittingprettypodcast
2023-07-2817 min