Shows
2 Girls with GriefSeason 2 Finale: Grief, Community & Conversations That MatterIn the final episode of Season 2, Rachel and Kendel reflect on their journey through grief, powerful guest stories, and what they’ve learned along the way. They dive into grief etiquette, the impact of sharing personal loss, and why sensitive, open conversations about death matter. From lighthearted memories to deep emotional truths, this season explored it all — tune in to hear how grief connects us, transforms us, and how community helps carry us through.Stay tuned for Season 32025-04-0853 min
2 Girls with GriefExploring Friend Loss and Disenfranchised Grief with Hannah RumseyIn this episode of Two Girls with Grief, Kendel and Rachel sit down with Hannah Rumsey, founder of Friends Missing Friends, to dive into the often-overlooked grief of losing a friend. Hannah shares her journey after losing her friend Lauren and highlights the emotional complexities that arise when grieving a friend in a society that doesn’t always recognize this type of loss.Key Takeaways: 💔 The societal stigma around friend loss and why it’s often minimized 🗣️ The healing power of sharing stories and creating safe spaces for grief 🌱 How friendships shape personal growth and why...2025-04-011h 04
2 Girls with GriefSupporting Youth Through Grief with Cara Belvin of EmpowerIn this episode of Two Girls with Grief, Rachel and Kendel talk with Cara Belvin, founder of Empower, a nonprofit that supports youth who have lost a parent. Cara shares her personal journey of losing her mother at a young age and how it inspired her to build a community for grieving children.Key Takeaways: 💙 The importance of mentorship and community in grief 🗣️ Giving young people space to share their stories and emotions 📚 How literature and storytelling can help navigate grief 🤝 Challenges faced by nonprofits and the power of community support ✨ The lifelong impact of grief and the importance o...2025-03-251h 12
2 Girls with GriefNavigating Grief and the Afterlife with Psychic Medium Felix Lerma *There were technical spirity issues in this episode so Kendel was dropped off and on in this conversation and a few sound issues. In this episode, Kendel and Rachel welcome Felix Lerma, a San Francisco-based psychic medium who made Rachel a believer. Rachel shares her powerful experience with Felix and how their sessions helped her navigate her grief journey.The conversation explores: 🔮 Why healthy skepticism is important when choosing a psychic medium 🕰️ When the right time might be to seek one out 👻 Plus—unexpected spirit visits make a surprise appearance during the episode!Note: There w...2025-03-181h 27
2 Girls with Grief[Bonus Episode] Navigating grief through poetry with Sara RianWriter and therapist Sara Rian opens up about losing her mother to suicide, the healing power of poetry, and the importance of ethical grief support. She explores the intersection of grief and love, the role of literature in healing, and why vulnerability and authenticity are essential in sharing loss. This conversation highlights the power of words to create connection, foster open dialogue, and express complex emotions.2025-03-131h 06
2 Girls with GriefNavigating grief through poetry with Sara RianWriter and therapist Sara Rian opens up about losing her mother to suicide, the healing power of poetry, and the importance of ethical grief support. She explores the intersection of grief and love, the role of literature in healing, and why vulnerability and authenticity are essential in sharing loss. This conversation highlights the power of words to create connection, foster open dialogue, and express complex emotions.2025-03-131h 06
2 Girls with GriefSister Loss & Storytelling: How Grief Inspired Realm Jumper with Alex OsteboAlex Ostebo opens up about losing her sister Denali, the emotional journey of grief, and the struggle of letting go while preserving memories. From sorting through belongings to finding joy after loss, this conversation explores the healing power of storytelling and how Alex’s upcoming fantasy novel, Realm Jumper keeps her sister’s spirit alive.2025-03-111h 11
2 Girls with GriefAre You Afraid To Die? Guest Rob of "Obsessed with Death" Podcast In this Crossover episode,Kendel & Rachel welcome Rob from Obsessed with Death Podcast where he shares his unique take on society’s discomfort with death, the emotional complexities of grief, and the surprising role of humor. The conversation explores true crime fascination, funeral planning, and how to support loved ones without “fixing” their pain. 2025-03-041h 01
2 Girls with GriefNavigating Traumatic Grief: A Sibling's Journey with Brendan Shaw Grief (Part 2)Brendan Shaw opens up about the tragic loss of his brother, Philip, and the complexities of grief, justice, and healing. He shares the emotional toll of legal battles, the unique pain of sibling loss, and how grief reshapes relationships. The conversation explores the differences in how men and women process grief, the power of connection, and finding purpose after tragedy. Connect with Brendan here: brendanshawgrief.com2025-02-2545 min
2 Girls with GriefNavigating Traumatic Grief: A Sibling's Journey with Brendan Shaw Grief (Part 1)Brendan Shaw opens up about the tragic loss of his brother, Philip, and the complexities of grief, justice, and healing. He shares the emotional toll of legal battles, the unique pain of sibling loss, and how grief reshapes relationships. The conversation explores the differences in how men and women process grief, the power of connection, and finding purpose after tragedy.Connect with Brendan here: brendanshawgrief.com2025-02-1843 min
2 Girls with GriefLove, Loss & Workplace Grief: A Conversation with Rebecca Feinglos, Founder of Grieve LeaveRachel and Kendel sit down with Rebecca Feinglos, founder of Grieve Leave, to unpack the realities of grief—from navigating holidays and personal keepsakes to dating and workplace bereavement policies. They explore how grief and joy can coexist, the impact of loss on relationships, and why self-love is key to healing. Tune in for real talk, personal stories, and insights on embracing life after loss.Learn more about Rebecca Feingloss and Greave leave here:Grieve LeaveArticles mentioned in episode: https://www.grieveleave.com/blog/death-divorce-and-dating-my-top-ten-tips-for-grievers-looking-for-lovehttps://www.grieveleave.co...2025-02-111h 17
2 Girls with GriefGrief, Motherhood & Sobriety: Nikki Spoelstra’s Journey to "Becoming Her"In this episode of 2 Girls with Grief, Nikki Spoelstra shares her powerful story of navigating grief, motherhood, and sobriety through some of life’s hardest moments—losing her mother, her child’s cancer diagnosis, and divorce. She opens up about:The ‘mother wound’ and how it shaped her healing journey.The grief of losing oneself and finding identity again.The power of service, self-compassion, and community in overcoming pain.Breaking stigmas around sobriety, co-parenting, and mental health.Through raw honesty and deep reflection, Nikki inspires us to embrace healing, faith, and the strength in asking for support.2025-02-041h 05
2 Girls with GriefYour Grief's Gotta Heal: Tools and Resources to talk about your grief with Girls Gotta Heal Founder, CarmIn this episode, Carm shares her journey of creating Girls Gotta Heal, inspired by her own experiences with grief and loss. Together, we explore the complexities of navigating grief, the importance of mental health, and the power of affirmations. Carm introduces her unique card deck designed to spark conversations about grief and emphasizes creating safe spaces for emotional healing. We also discuss anticipatory grief, the challenges of vulnerability, and the healing power of community, offering insights and support for anyone on their grief journey.Check out more about Girls Gotta Heal here2025-01-2847 min
2 Girls with GriefPlanning for the Unthinkable: Navigating Grief with The Dead BookIn this episode, Rachel, Jessica, and Tripp tackle the emotional and logistical challenges that come with losing a loved one. They share deeply personal stories of loss and emphasize the importance of planning ahead to ease the burden on those left behind.Key highlights include:The inspiration behind The Dead Book—a comprehensive resource designed to simplify end-of-life planning and manage the administrative tasks that follow a death.How grief impacts both the heart and the mind, and why support systems are crucial during these times.Practical steps for organizing important documents and wishes to reduce st...2025-01-2156 min
2 Girls with GriefReclaiming Your Voice in Grief: Finding Confidence After Loss with Brittany SpiveyIn Episode 2 of Season 2, Kendel and Rachel sit down with Brittany Spivey, their first guest of the season, for an inspiring and heartfelt conversation. Brittany opens up about her personal journey through grief after losing her mother, sharing how the loss profoundly reshaped her identity, mental health, and physical well-being. She dives into her struggles with weight gain, self-esteem, and the challenges of navigating grief, particularly during the holidays.Brittany also explores the transformative power of affirmations and self-care in rebuilding her sense of self and finding healing. Throughout the episode, she offers valuable insights on how...2025-01-1459 min
2 Girls with GriefWelcome Back To The Grief Club (We're so sorry that you're here)In this episode, Kendel and Rachel kick off Season Two with updates and reflections on their journey through grief. They discuss the evolution of their podcast, the importance of sharing grief stories, and the lessons learned from their experiences.The conversation highlights the power of community, personal growth, and the excitement for new beginnings in 2025. In this conversation, Kendel and Rachel explore the profound impact of grief on their lives, discussing how loss reshapes priorities, planning, and personal growth. They emphasize the importance of community in navigating grief and the necessity of embracing change as a part...2025-01-0746 min
2 Girls with GriefHoliday Episode | Finding Light in Loss: A Positive Approach to Grief in 2025This is a special holiday series we will be doing every Tuesday during the holiday season. We know the holidays are a hard time for grievers and wanted to create a space to share, learn and vent with each other during what can feel like a not so jolly season.This episode discusses starting 2025 with a a more positive outlook on your grief.2024-12-311h 04
2 Girls with GriefGriefy Girls Book club: Ep 3 "A Home For The Holidays"Episode 3 of the Grief Book Club featuring "A Home For The Holidays" By Taylor Hahn, Complete book wrap upGet your copy here: https://amzn.to/4f7yV7FJoin our FB Group: https://www.facebook.com/groups/1643454249552947Join our Fable Book Club:https://fable.co/club/2-girls-with-grief-book-club-with-kendelr4-4073793842742024-12-3130 min
2 Girls with GriefGrief & Holidays: The First Christmas without them This is a special holiday series we will be doing every Tuesday during the holiday season. We know the holidays are a hard time for grievers and wanted to create a space to share, learn and vent with each other during what can feel like a not so jolly season.This episode discusses the First Christmas and if it is really the hardest the first year, second year or beyond.2024-12-2434 min
2 Girls with GriefGriefy Girls Book club Author Feature: Taylor HahnJoin us for a conversation with Taylor Hahn -- Lawyer, Mother and Author of "A Home For The Holidays"Get your copy here: https://amzn.to/4f7yV7F or here or here https://bookshop.org/a/108716/9780593470701Join our Fable Book Club:https://fable.co/club/2-girls-with-grief-book-club-with-kendelr4-4073793842742024-12-2333 min
2 Girls with GriefHolidays & Grief : Holiday Grief Q&AThis is a special holiday series we will be doing every Tuesday during the holiday season. We know the holidays are a hard time for grievers and wanted to create a space to share, learn and vent with each other during what can feel like a not so jolly season.In this episode Kendel & Rachel answer questions about grief and the holidays.Follow us onIG: @2girlswithgriefpodTik Tok: @2girlswithgriefpodYoutube: @2girlswithgriefpodSend your challenge answers to: 2girlswithgrief@gmail.com or any topics you would like us to discuss!Join our FB Group: https://www.facebook.com/groups/1643454249552947Resources:2024-12-171h 17
2 Girls with GriefGrief Book Club EP 2: A Home For The Holidays by Taylor HahnEpisode 2 of the Grief Book Club featuring "A Home For The Holidays" By Taylor Hahn, ch 3-5Get your copy here: https://amzn.to/4f7yV7FJoin our FB Group: https://www.facebook.com/groups/1643454249552947Join our Fable Book Club:https://fable.co/club/2-girls-with-grief-book-club-with-kendelr4-4073793842742024-12-1651 min
2 Girls with GriefHolidays & Grief : Surviving Holiday Loneliness Welcome to 2 girls with grief podcast This is a special holiday series we will be doing every Tuesday during the holiday season. We know the holidays are a hard time for grievers and wanted to create a space to share, learn and vent with each other during what can feel like a not so jolly season.In this episode Kendel & Rachel discuss their experiences with loneliness during the holidays and share what they do to cope with it during the holiday season. Send your challenge answers to: 2girlswithgrief@gmail.com or any topics you would like us to discuss!Join our FB Group: https://www.facebook.com/groups/16434542495529472024-12-101h 03
2 Girls with GriefGrief Book Club EP 1: A Home For The Holidays by Taylor HahnEpisode 1 of the Grief Book Club featuring "A Home For The Holidays" By Taylor Hahn Get your copy here: https://amzn.to/4f7yV7FJoin our FB Group: https://www.facebook.com/groups/1643454249552947Join our Fable Book Club:https://fable.co/club/2-girls-with-grief-book-club-with-kendelr4-4073793842742024-12-0932 min
2 Girls with GriefHolidays & Grief : December Holiday Challenge(s)This is a special holiday series we will be doing every Tuesday during the holiday season. We know the holidays are a hard time for grievers and wanted to create a space to share, learn and vent with each other during what can feel like a not so jolly season.This episode we kick off a month of week long challenges for December.Yoga Challenge you can try: https://www.youtube.com/watch?v=8HVkXJ9SNQQFollow us onIG: @2girlswithgriefpodTik Tok: @2girlswithgriefpodYoutube: @2girlswithgriefpod2024-12-0322 min
2 Girls with GriefGrief Book Club EP 5: From Here to the Great Unknown by Lisa Marie Presley & Riley KeoughEpisode 4 of the the Grief Book Club Pick" From Here to the Great Unknown discussing chapters 7-9Join our FB Group: https://www.facebook.com/groups/1643454249552947Join our Fable Book Club:https://fable.co/club/2-girls-with-grief-book-club-with-kendelr4-4073793842742024-12-0241 min
2 Girls with GriefHolidays & Grief : Hating the Holidays after Grief Welcome to 2 girls with grief podcast - Holiday Season Edition, Episode 4This is a special holiday series we will be doing every Tuesday during the holiday season. We know the holidays are a hard time for grievers and wanted to create a space to share, learn and vent with each other during what can feel like a not so jolly season.This episode discuss how you can support a griever during the holidays.Follow us onIG: @2girlswithgriefpodTik Tok: @2girlswithgriefpodYoutube: @2girlswithgriefpod2024-11-2641 min
2 Girls with GriefGrief Book Club EP 4: From Here to the Great Unknown by Lisa Marie Presley & Riley KeoughEpisode 4 of the the Grief Book Club Pick" From Here to the Great Unknown discussing chapters 5&6Join our FB Group: https://www.facebook.com/groups/1643454249552947Join our Fable Book Club:https://fable.co/club/2-girls-with-grief-book-club-with-kendelr4-4073793842742024-11-2530 min
2 Girls with GriefHolidays & Grief : How To Support A Griever During The Holidays Welcome to 2 girls with grief podcast - Holiday Season Edition, Episode 4This is a special holiday series we will be doing every Tuesday during the holiday season. We know the holidays are a hard time for grievers and wanted to create a space to share, learn and vent with each other during what can feel like a not so jolly season.This episode discuss how you can support a griever during the holidays. Follow us onIG: @2girlswithgriefpodTik Tok: @2girlswithgriefpodYoutube: @2girlswithgriefpod2024-11-1952 min
2 Girls with GriefGrief Book Club EP 3: From Here to the Great Unknown by Lisa Marie Presley & Riley KeoughEpisode 3 of the the Grief Book Club Pick" From Here to the Great Unknown discussing chapters 3&4Join our FB Group: https://www.facebook.com/groups/1643454249552947Join our Fable Book Club:https://fable.co/club/2-girls-with-grief-book-club-with-kendelr4-4073793842742024-11-1826 min
2 Girls with GriefHolidays & Grief : Your First Holidays Without Them Welcome to 2 girls with grief podcast - Holiday Season Edition, Episode 3This is a special holiday series we will be doing every Tuesday during the holiday season. We know the holidays are a hard time for grievers and wanted to create a space to share, learn and vent with each other during what can feel like a not so jolly season.This episode discusses the experience of first holidays after experiencing loss.Follow us onIG: @2girlswithgriefpodTik Tok: @2girlswithgriefpodYoutube: @2girlswithgriefpod2024-11-1239 min
2 Girls with GriefGrief Book Club EP 2: From Here to the Great Unknown by Lisa Marie Presley & Riley KeoughEpisode 2 of the the Grief Book Club Pick" From Here to the Great Unknownoin our FB Group: https://www.facebook.com/groups/1643454249552947Join our Fable Book Club:https://fable.co/club/2-girls-with-grief-book-club-with-kendelr4-4073793842742024-11-1126 min
2 Girls with GriefGrief & Holidays Ep 2: Finding New Traditions Welcome to 2 girls with grief podcast - Holiday Season Edition, Episode 2This is a special holiday series we will be doing every Tuesday during the holiday season. We know the holidays are a hard time for grievers and wanted to create a space to share, learn and vent with each other during what can feel like a not so jolly season.This episode discusses the importance of starting new traditions when old traditions no longer work for you after loss.Follow us onIG: @2girlswithgriefpod...2024-11-0534 min
2 Girls with GriefGrief Book Club Ep 1: " From Here to the Great Unknown" by Lisa Marie Presley & Riley KeoughEpisode 1 of the the Grief Book Club Pick" From Here to the Great Unknownoin our FB Group: https://www.facebook.com/groups/1643454249552947Join our Fable Book Club:https://fable.co/club/2-girls-with-grief-book-club-with-kendelr4-4073793842742024-11-0518 min
2 Girls with GriefGrief & Holidays Miniseries Ep 1Welcome to 2 girls with grief podcast - Holiday Season Edition, Episode 1. This is a special holiday series we will be doing every Tuesday during the holiday season. We know the holidays are a hard time for grievers and wanted to create a space to share, learn and vent with each other during what can feel like a not so jolly season.Follow us onIG: @2girlswithgriefpodTik Tok: @2girlswithgriefpodYoutube: @2girlswithgriefpodSend your challenge answers to: 2girlswithgrief@gmail.com or any topics you would like us to discuss!Join our FB Group: https://www.facebook.com/groups/164...2024-10-2938 min
2 Girls with GriefGrief Book Club featuring "Breath Taking" by Jessica Fein Join Kendel Rogers & Rachel Dwyer for a special episode of their 2 girls with grief book club! In this episode they share their thoughts on "Breath Taking" a memoir by Jessica Fein.Her book: https://a.co/d/1qy8zzEPlease subscribe and share the podcast!Follow us onIG: @2girlswithgriefpodTik Tok: @2girlswithgriefpodYoutube: @2girlswithgriefpodSend your challenge answers to: 2girlswithgrief@gmail.com or any topics you would like us to discuss!Join our FB Group: https://www.facebook.com/groups/1643454249552947Join our Fable Book Club:2024-10-2845 min
2 Girls with GriefIn Our Healing EraIn this episode of Two Girls with Grief, Kendel and Rachel dive into the ongoing journey of healing after loss. They discuss:Why healing is an active process, not a destination.How to navigate friendships and build a support system while grieving.Practical steps for finding joy, self-acceptance, and personal growth.Through honest conversation and shared experiences, they highlight the power of community and vulnerability in grief. Tune in for insights, support, and a reminder that you're not alonePotential Episode Triggers: Grief, Death, Depression, friendship break ups, holidaysFollow us on...2024-10-221h 13
2 Girls with GriefGrief Book Club - Ep 5 Emily Henry's Beach Read ch 21-28Join the 2 Girls with Grief Book club as they break down chapters 21-28 of Emily Henry's The Beach read. They discuss the griefy moments, the romance, the drama!join the facebook group to share you thoughts: https://fable.co/club/2-girls-with-grief-book-club-with-kendelr4-407379384274Follow on @2girlswithgrief pod on IG, Tik Tok & Youtube2024-10-2256 min
2 Girls with GriefWelcome to the Dead Dad's Club (Special Episode)In this episode of 2 Girls with Grief, Kendel and Rachel open up about losing their fathers—both passing in October—and the emotional journey that followed. They discuss:The shock of loss and navigating funeral arrangements.How COVID-19 impacted their grief experiences.The complexities of family trauma, support, and finding purpose in grief.The active choice to honor their dads, cherish memories, and embrace joy again.Through raw honesty, laughter, and tears, they remind us that grief is personal, healing takes time, and community is essential. Tune in for a conversation on love, loss, and the lessons that...2024-10-151h 22
2 Girls with GriefGrief Book Club - Ep 4 Emily Henry's Beach Read (ch 16-20)Join the 2 Girls with Grief Book club as they break down chapters 16=20 of Emily Henry's The Beach read. They discuss the griefy moments, the romance, the drama!Join the Fable group to share you thoughts: https://fable.co/club/2-girls-with-grief-book-club-with-kendelr4-407379384274Follow on @2girlswithgrief pod on IG, Tik Tok & Youtube2024-10-141h 07
2 Girls with GriefHow To Help your Grieving Friend In this episode of Two Girls with Grief, Kendel and Rachel open up about their personal experiences with loss and share practical, heartfelt ways to support a grieving friend. They break down:Why every grief journey is unique (and how to respect that).The power of unconditional love and showing up meaningfully.Common mistakes to avoid when talking to someone who is grieving.Actionable ways to offer real support beyond just saying, “I’m here if you need me.”If you’ve ever wondered how to truly help a grieving friend, this episode is for you. Tune in for i...2024-10-0858 min
2 Girls with GriefGrief Book Club - Ep 3 Emily Henry's The Beach Read Ch 11-15Join the 2 Girls with Grief Book club as they break down chapters 11-15 of Emily Henry's The Beach read. They discuss the griefy moments, the romance, the drama!join the facebook group to share you thoughts: https://www.facebook.com/groups/1643454249552947Follow on @2girlswithgrief pod on IG, Tik Tok & Youtube2024-10-0737 min
2 Girls with GriefGrief Has No Timeline: Finding Your Path ForwardGrief doesn’t have an end date. In this episode, Kendel and Rachel explore the lifelong journey of loss, sharing personal experiences and the coping strategies that have helped them navigate it. They discuss societal expectations around grief, the challenge of finding a "new normal," and the importance of embracing both sorrow and joy. Tune in for an honest conversation about healing, support, and redefining life after loss.Please subscribe and share the podcast!Potential Episode Triggers: Grief, Death, Depression, friendship break upsFollow us onIG: @2girlswithgriefpodTik To...2024-10-011h 15
2 Girls with GriefGrief Book Club - Ep 2 The Beach Read by Emily Henry Ch 6-10Join Kendel &Rachel while they breakdown the next book in their 2 Girls with Grief book club. In this episode they share their thoughts on chapters 6-10 of the Beach Read by Emily Henry.Follow on ig @2girlswithgriefpod2024-09-3040 min
2 Girls with GriefLosing Friends After Loss: The Unspoken Side of GriefGrief changes everything—including friendships. In this episode, Kendel and Rachel dive into the challenges of maintaining and rebuilding friendships after loss. They share personal stories of how grief reshaped their relationships, the struggle of feeling misunderstood, and the importance of open communication. From navigating cultural expectations to learning how to support (and be supported), this episode is a must-listen for anyone who has felt their social circles shift after loss.Please subscribe and share the podcast!Potential Episode Triggers: Grief, Death, Depression, friendship break upsFollow us onIG...2024-09-241h 11
2 Girls with GriefGrief Book Club - Ep 1 The Beach Read by Emily Henry (ch 1-5)Join Kendel & Rachel while they breakdown the next book in their 2 Girls with Grief book club. In this episode they share their thoughts on chapters 1-5 of the Beach Read by Emily Henry.Follow on ig @2girlswithgriefpod2024-09-2332 min
2 Girls with GriefFrom Stagnant to Strong: Rebuilding Life After LossFeeling stuck in grief? In this episode, Kendel and Rachel share strategies for breaking free, embracing happiness without guilt, and redefining life after loss. They explore mindset shifts, self-care, and the power of small steps to move forward. With personal stories and insights, they discuss finding meaning, building a supportive community, and bringing more joy into the grief journey. Tune in for an honest, uplifting conversation about healing and growth.Potential Episode Triggers: Grief, Death, DepressionFollow us onIG: @2girlswithgriefpodTik Tok: @2girlswithgriefpodYoutube: @2girlswithgriefpod2024-09-171h 16
2 Girls with GriefGrief Book Club Ep- 2: "Crying in H Mart" Final ChaptersJoin Kendel &Rachel for the the final break down of chapters 16-20 in Crying in H Mart by Michelle Zauner.Next book club book will be announced September 23!Follow us on ig @2girlswithgriefpod2024-09-1635 min
2 Girls with GriefDating While Grieving: Love, Loss & New BeginningsIn this episode of 2 Girls with Grief, Kendel and Rachel get real about the challenges of dating after loss. They share:Navigating new relationships while grievingThe impact of grief on self-worth and boundariesWhy no one can "fix" your grief—and why healing starts withinFinding a partner who truly understands and supports your journeyGrief is such a huge part of life, yet it is still very taboo to discuss and generally misunderstood by the masses. Our podcast is for those dealing with grief, those who want to support those dealing with grief & those who just wa...2024-09-101h 06
2 Girls with GriefGrief Book Club Ep- 2: "Crying in H Mart" Ch 6-15Join the 2 Girls with Grief Podcast Book club featuring “Crying in H Mart” by Michelle Zauner. This Episode Kendel & Rachel discuss their thoughts on chapters 6-15.This episode contains discussions of death, cancer, als, depression, caretakingFollow us onIG: @2girlswithgriefpodTik Tok: @2girlswithgriefpodYoutube: @2girlswithgriefpodAre you following along? Email us your thoughts at 2girlswithgrief@gmail.com!2024-09-091h 07
2 Girls with Grief[Part 2] Everything You Have Been Taught About Grief is WrongWelcome to the 2 Girls with Grief Podcast! We are your hosts Kendel & Rachel, we aren’t professionals just professional grievers. We started this podcast to help normalize and build a community for those dealing with grief and loss.In episode 6, the final part of this two-part episode, Kendel & Rachel discuss all the commonly misunderstood things about grief.Funerals (we don't like them)CondolencesGrief x TimeGrief is foreverLogistical griefGrief is such a huge part of life, yet it is still very taboo to discuss and generally misunderstood by the masses. Our po...2024-09-0237 min
2 Girls with GriefGrief Book Club - Ep 1 (Crying in H Mart)Join the 2 Girls with Grief Podcast Book club discussing Crying in H Mart chapters 1-52024-09-0226 min
2 Girls with GriefEverything You Have Been Taught About Grief is Wrong (Part 1)Welcome to the 2 girls with grief podcast! We are your hosts Kendel & Rachel, we aren’t professionals just professional grievers. We started this podcast to help normalize and build a community for those dealing with grief and loss.In episode 6, part one of this two-part episode, Kendel & Rachel discuss all the commonly misunderstood things about grief.Funerals (we don't like them)CondolencesGrief x TimeGrief is foreverLogistical griefGrief is such a huge part of life, yet it is still very taboo to discuss and generally misunderstood by the masses. Our podcast is...2024-08-271h 03
2 Girls with GriefWelcome to the 2 Girls with Grief Podcast - Book Club!Thank you to everyone who has been supporting our 2 Girls with Grief Podcast journey so far!We are so excited to have you join us for the launch of our book club!We will share our thoughts, feelings, and how the book selected has affected our grief journey every Monday.We would love for you to follow along!The first book is Kendel's choice: Crying in H Mart by Michelle ZaunerFollow us onIG: @2girlswithgriefpod2024-08-2608 min
2 Girls with GriefSigns, Spirits & Seeking Comfort in GriefIn this episode of 2 Girls with Grief, Rachel and Kendel dive into the metaphysical side of grief—from psychic readings to signs from lost loved ones. They share:Experiences with mediums and finding closureEncounters with signs, dreams, and spiritsThe role of intuition in grief and healingExploring unconventional ways to cope, like journaling and retreatsJoin them as they navigate the mysteries of the afterlife and the search for comfortPlease subscribe and share the podcast!Potential Episode Triggers: Grief, Death, Depression, Alcoholism, EDFollow us onIG: @2girlswithgriefpodTi...2024-08-201h 11
2 Girls with GriefGrief Comparison: Why Every Loss Is UniqueIn this episode of 2 Girls with Grief, Rachel and Kendel dive into the harmful effects of comparing grief . They discuss:The uniqueness of every grief journeyHow comparison impacts relationships and healingThe importance of empathy, understanding, and supportDifferent perspectives on losing loved ones at different life stagesPotential Episode Triggers: Grief, Death, Depression, PTSDFollow us onIG: @2girlswithgriefpodTik Tok: @2girlswithgriefpodYoutube: @2girlswithgriefpodSend your challenge answers to: 2girlswithgrief@gmail.com or any topics you would like us to discuss!Resources...2024-08-131h 00
2 Girls with GriefFinding Purpose in GriefIn this episode of 2 Girls with Grief, Rachel and Kendel share how grief reshaped their lives and perspectives. They discuss:Letting go of preconceived life plans and embracing the presentThe importance of peace, happiness, and self-careHow grief can lead to new purpose and deeper connectionsThe need for community, support, and open conversationsPlease subscribe and share the podcast!Potential Episode Triggers: Grief, Death, Depression, PTSDFollow us onIG: @2girlswithgriefpodTik Tok: @2girlswithgriefpodYoutube: @2girlswithgriefpodSend your challenge answers...2024-08-071h 09
2 Girls with GriefGrief Sucks, Now What? (Find Your Purpose)Welcome to the 2 girls with grief podcast! With your hosts Kendel & Rachel, we aren’t professionals just professional grievers. We started this podcast to help normalize and build community for those dealing with grief and loss.In Episode 3, we discuss the deep impact that grief has on your life and it's ability to completely alter how you see the world and what you want in your life. We also discuss how to find your purpose in your grief.Grief is such a huge part of life, yet it is still very taboo to di...2024-08-061h 08
2 Girls with GriefWhat is Anticipatory Grief? (Why Does No one talk about it?)In this episode of 2 Girls with Grief, Rachel and Kendel explore the emotional toll of anticipatory grief and caregiving—from the hope and sacrifices to the unspoken challenges. They discuss:The mental and emotional strain of caregivingThe pressure, expectations, and sacrifices caregivers faceRegret, self-forgiveness, and the struggle to prepare for lossThe importance of kindness, gratitude, and honoring your journey*Anticipatory grief is also referred to as pre-grief in the episodePotential Episode Triggers: Grief, Death, Depression, PTSDFollow us onIG: @2girlswithgriefpodTik Tok: @2girlswithgriefpodYo...2024-07-291h 08
2 Girls with GriefWelcome To The Grief Podcast (We're So Sorry You're Here)In this episode of 2 Girls with Grief, Rachel and Kendel open up about their personal grief journeys and why talking about grief matters. They explore:Misconceptions about grief and how it differs across culturesThe pressure and expectations placed on grieversHow grief evolves after your first lossSelf-care and healthy coping strategiesPotential Episode Triggers: Grief, Death, Depression, Alcoholism, EDFollow us onIG: @2girlswithgriefpodTik Tok: @2girlswithgriefpodYoutube: @2girlswithgriefpodSend your challenge answers to: 2girlswithgrief@gmail.com or any topics...2024-07-261h 07