Shows
The YouCastKendra + Rina on being Fearlessly YouToday's chat is a little reflection on last year's conference, looking forward to next year's event, and a lot of gratitude to all of YOU!
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Send in a voice message: https://podcasters.spotify.com/pod/show/youconferences/message2023-04-0635 min
The YouCastEp. 11 - Jodi StepanekJodi has often been described as a leader with a big heart who lives with integrity and always finds ways to help others rise. In 2021, Jodi left her corporate job managing a law firm of 21 years to dive into guiding others through teaching meditation and mindfulness. She became a certified Meditation & Mindfulness Instructor through the McLean Meditation Institute, and is now the owner and founder of Big Heart Meditation and Mindfulness, LLC.
Compassion, love and kindness have been instrumental keys in Jodi’s success, and with her meditation and mindfulness teaching, she’s created a ripple of peace...2023-03-2142 minThe YouCastEp. 10 - Rina + Kendra on AnxietyThis episode was recorded on Friday... I can confidently say the anxiety has increased in the best way!
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Send in a voice message: https://podcasters.spotify.com/pod/show/youconferences/message2023-03-1731 min
The YouCastEp. 9 - Briana SmallwoodBriana Smallwood is a Mother-Hustler, Goal Digger, and lover of life. As a Corporate Leader by day, Small Business Advisor by night, Mama 24/7, Board Chairman in between, and Junior Achievement Volunteer Teacher; Briana's value of People is sprinkled in many spaces. She was once introduced at a speaking engagement as “The Fairy Godmother of Cedar Rapids” and while she giggled at first, she now takes pride in that reference.
Briana began a life transformation by default 3-4 years ago, and it was at that time that these many roles took a backseat to her number one title: Mama...2023-03-1549 min
The YouCastEp. 8 - Jen EnglishJen English is a disruptive homeschool momma of 6 kids. She's an entrepreneur in her soul, and is owner of The Play Cafe and Wapsi Weddings & Events, among other small side ventures that help keep her entertained. Her favorite thing to do is help people find purpose in their life.
Right now, Jen's main focus is to guide her own kids on finding their purpose in life before they become stressed, overworked, and confused adults. She's doing this through an unconventional homeschooling model known as unschooling.
As an adult with ADHD, a former Single-Mom, and recovering...2023-03-1445 minThe YouCastEp. 7 - Rina + Kendra on Business Advice for WomenToday's episode will give you some insight to what started the You Academy - a nine month business academy for women entrepreneurs.
Learn more here: https://www.youconferences.com/youacademy
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Send in a voice message: https://podcasters.spotify.com/pod/show/youconferences/message2023-03-1348 min
The YouCastEp. 6 - Kristina KremerAs the Regional Manager for Community 1st Credit Union, Kristina is passionate about creating strong and empowered leaders. Active in the community and her organization, she promotes and supports leadership training, encourages others to have a voice, and provides the necessary tools for women to develop their own leadership styles. She enjoys helping others to embrace their strengths and encourages them to utilize their strengths to build success. In addition to being a small business owner,
Kristina proudly sits on the board of the Executive Leadership Team of the American Heart Association Heart Ball and the East...2023-03-0947 min
The YouCastEp. 5 - Amber HenlineAmber is the owner of Salveo, Cedar Rapids premier self-care studio. She practices massage therapy and is also a physique coach. She has a passion for helping others relieve pain and discomfort in their bodies as well as reach their full potential with their bodies.
Find her over on Facebook @salveocr
Email performancetherapeutics.cr@gmail.com
Website https://www.salveocr.com/
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Send in a voice message: https://podcasters.spotify.com/pod/show/youconferences/message2023-03-0834 min
The YouCastEp. 4 - Kristin MillerKristin began her life feeling five steps behind everyone she knew and now she's completely off the beaten path and thriving as a multipotentialite. She grew up only knowing of one way to live and continued to force herself into that mold that made her feel like a failure. Now she follows her joy, shoves herself out of her comfort zone, and embraces a mismatched and diverse life while she continues to break down learned expectations.
Check her out on LinkedIn: @kristin-miller-857ba2b2
Email kmiller0688@gmail.com
You can also check out h...2023-03-0732 min
The YouCastEp. 3 - Kendra + Rina on Cycle PlanningAre you unmotivated? Do you feel like a bridge troll? Are you on top of the world one day and in the dumps a week later? Maybe it's not your motivation... perhaps it's your hormonal cycle. Join our hilarious conversation about how learning how our hormonal cycle works (with or without a period) and how we've used cycle planning to help guide our lives.
Special shout out to The Agenda. for all the knowledge on this subject.
https://www.theagendaperiod.com/
Get your tickets to our next event at www.YouConferences.com!
...2023-03-0646 min
The YouCastEp. 2 - You Spotlight: Hannah WilsonHannah is a young, female professional thriving in a male dominated industry while juggling being a new mom, a wife, a friend, and an advocate for other women. As a Financial Advisor, Hannah works to develop personalized strategies for women in transitional periods of life to help them achieve their financial goals. She is passionate about helping women organize, simplify, and take control of their financial future while sharing my story to inspire others along the way.
Social Media Handles
Instagram @hannahempowers
Facebook @EJAdvisorHannahWilson
LinkedIn @edjfa-hannahwilson
Email - hannah.wilson@edwardjones.com
www...2023-03-0358 min
Not Just Pretty FacesKendra Aarhus: How to Take Yourself and Your Business SeriouslyToday’s episode my long-time business partner and friend Kendra Aarhus joins me to spill all the tea on how we built a partnership on nothing more than a common passion for helping women, a willingness to make mistakes, and lot of humor. Tune in as we discuss how we navigated tough conversations, why women need opportunities to take their businesses seriously, and how women are utilizing the You Conferences to overcome their own doubts and fears surrounding business. How many times have you tried to cram yourself into someone else’s description of a leader? You...2023-02-2352 min
The YouCastEp. 1 - Just Do the Thing with Rina + KendraWe wanted to do a bunch of things right for this podcast. We've been talking about it for months. We respectively have our own podcasts and wanted to make sure this one had a fancy intro and all the things to impress everyone. Of course, that was just leading to doing nothing, so on the fly we recorded this first episode without a single flashy anything to go with it. We evolve from here.
Get more information about You Conferences at https://YouConferences.com and grab your tickets to our next event before it sells out.
...2023-02-0926 min
It’s funny you ask...Episode 74 with Rina JensenLet's talk about imperfection with my friend and Resiliency Coach, Rina Jensen. You can learn more about Rina at www.RinaJensen.com or check out her social links below.
Don't forget to get your tickets to Imperfectly You 2022 at www.YouConferences.com! We are so excited to see you in March.
Connect with Rina
Facebook: https://www.facebook.com/RinaLJensen/
Instagram: https://www.instagram.com/RinaLJensen/
LinkedIn: https://www.linkedin.com/in/RinaJensen
Connect with Kendra
Facebook: https://www.facebook.com/kendraaarhus/
Instagram: https://www.instagram.com/kendraarhus/
TikTok: ht...2022-02-1541 min
Not Just Pretty FacesNJPF Ep8 - Kendra AarhusKendra defines herself as an over caffeinated, hyper-focused, odd breaker, a dream chaser and a proud Slytherin. She grew up in and still lives in rural Iowa where life is honest and humble, and standing out as a influencer isn't exactly normal. She would not describe myself as normal; in the best way possible. She is the CEO of You Conferences and a beauty artist that aspires to give our daughters a more inclusive world to grow up in while inspiring their mothers to use their voices to be the change. She is a hopeless creative, that enjoys the n...2021-12-1452 min
It’s funny you ask...Episode 65: Rina Jensen/You AcademyLearn more about the You Academy in this episode.
Get more information online: https://www.youconferences.com/youacademy
Follow You Conferences
Website: https://www.youconferences.com
Instagram: https://www.instagram.com/youconferences/
Facebook: https://www.facebook.com/youconferences/2021-03-291h 11
It’s funny you ask...Episode 3: Rina JensenHow failed business attempts taught this entrepreneur to be resilient. Rina is a business resiliency coach in the Cedar Rapids/Iowa City Corridor. She's a well known networker and connector of people and has a passion to change the world by bringing mindset and emotional well being to business. Learn more about Rina's story of entrepreneurship and how starting her own businesses led to coaching people to be more resilient in today's episode. Learn more about Rina at www.rinajensen.com Rina has been selected as a You Conference speaker for our upcoming conference entitled Abundantly You! Come learn m...2020-01-2329 min