Kendra Araujo - Podcast Details

Shows

Rebel and live your dream lifeE102 - La edad NO importaVives una vez, haz exactamente lo que quieras con tu vida en el momento que estés lista para hacerlo.. no cuando “estés en edad”. Cambiar de carrera a los 30? Pintarte el pelo de azul a los 40? Casarte a los 50? Vuélvete ORGULLOSA de la vida que llevas, haciendo con ella todo lo que TU quieras! En este episodio vas a escuchar: Como vivir bajo tus propias reglas Por que no hay edad para segui...2023-05-1024 min

Rebel and live your dream lifeE101 - Decora tu Casa de Acuerdo a tu Personalidad! No sabes como decorar tu casa, recamara u oficina? Sigue los pasos de esta diseñadora de interiores profesional para hacer que tu espacio no solo se vea incredible, pero que te refleje a ti y todo lo que eres! En este episodio vas a escuchar: Como hacer que tu espacio refleje quien eres La importancia de pasar tiempo en un lugar que te haga sentir feliz Como escoger accesorios para tu estilo Como definir tu estilo Como escoger lo...2023-04-1925 min

Rebel and live your dream lifeE100 - Decorate Your House Based on Your PersonalityAlways wondering how to decorate your home, bedroom or even office? Follow this quick tips from a professional interior designer on how to make your space not only beautiful but also a reflection of who you are! 2023-04-0532 min

Rebel and live your dream lifeE99 - ¿Que significa ser rebelde? ¿Quieres vivir la vida de tus sueños? ¿Quieres viajar por el mundo y cumplir todas tus metas? ¿Quieres confiar tanto en ti misma que te atreves a hacer todo lo que siempre quisiste? Todo empieza por ser una REBELDE. En este capitulo discutimos lo que significa ser rebelde, para que sirve, como convertirte en una rebelde feliz y la importancia de poner estos principios en práctica en tu vida diaria para no solo "vivir tu mejor vida", sino alcanzar un nivel de plenitud y felicidad que te llene de orgullo cuando te das cuenta...2023-03-2222 min

Rebel and live your dream lifeE98 - Becoming a Rebel to Build Your Dream LifeWant to live your dream life? It all starts with being a REBEL. In this episode we go over what it means to be a rebel nd why is it key to put in practice these principles to not just "live your best life" but also to reach a level of fulfillment and happiness that fills you with pride every time you realize you are building the life you always dreamed of. Specifically, what is the first step you need to take today to accomplish it, because, Beautiful Rebel, we are on a mission that you start...2023-03-0825 min

Rebel and live your dream lifeE97 - ¿Qué es lo que realmente quiero?En este capitulo damos un paso atrás al tema de cumplir tus sueños y empezamos por lo primero: Descubrir qué es lo que realmente quieres de tu vida, mas allá de lo que dicta la sociedad que debes de tener, querer y/o lograr. Principalmente vamos a compartir una herramienta muy fácil que puedes utilizar en cualquier momento, sin ningún costo y en cuestión de minutos, que te va a ayudar a ver claramente que te esta esta diciendo tu corazón que desea, para que con la meta en claro, puedas tomar la...2023-02-2220 min

Rebel and live your dream lifeE96 - What do I really want?In this episode we'll take a step back from "following" your dreams and start at the very beginning: getting super clear on what it is you *truly* want for your life, breaking away from what society tells us we should achieve. Mainly, we will be discussing a simple yet powerful tool that you can practice at any time to get super clear on what you want, so you can start taking the steps that will get you there, because, beautiful rebel, it is our mission that you live the life of YOUR dreams. In this episode we'll...2023-02-0824 min

Rebel and live your dream lifeE93 Becoming The Woman of YOUR DreamsWhat are we waiting for to do all the things we’ve always wanted to do? Or be the woman we’ve always dream of? In this episode we say ‘no-more’ to waiting and YES to doing and being who we truly want!2021-03-3117 min

Rebel and live your dream lifeE92 - SPANISH: Conviértete en La Mujer De Tus SueñosQue estamos esperando para hacer todo lo que siempre hemos querido hacer? En este episodio platicamos de como romper esta “espera” y empezar a hacer y ser quien tu siempre has querido!2021-03-3116 min

Rebel and live your dream lifeE91 - A read from the best seller “Mom Is Not Always Right”Have you ever wondered what would it be like to live fully on your terms, doing exclusively what makes you happy and just being free to do what you love? In this episode, we read a section of chapter 2 of this best seller, where I walk you through what to expect from living as a rebel and doing with your life what you truly want. Join us!2021-01-1913 min

Rebel and live your dream lifeE90- SPANISH - Lectura del best seller “Mom is Not Always Right”Te haz preguntado alguna vez que significaría vivir tu vida de una manera completamente libre de expectativas sociales, donde solo haces lo que te gusta y vives inmensamente feliz? En este episode leemos parte del capitulo 2 de este best seller, donde habla sobre que puedes esperar al empezar a vivir la vida bajo tus reglas!2021-01-1916 min

Rebel and live your dream lifeE89. Planing 2021 Around Your Happiness2020 felt a lot like it was happening TO us...So let’s start 2021 by moving into the driver seat of our lives and take our control back! 💪 We start this new season of the podcast by doing step by step of my Rebel Lifestyle Design™️ process to set goals that fill our heart with joy for this new year! More of what makes you happy = applied self love 💃 Join us!2021-01-1041 min

Rebel and live your dream lifeSPANISH: E88 Planea Tu 2021 Con Tu Felicidad Como La PrioridadEl 2020 nos agarro por sorpresa... empecemos este 2021 re tomando nuestro poder y agregando mas de lo que nos hace felices 💪 En este capitulo seguimos mi proceso de Rebel Lifestyle Design™️ para diferenciar las cosas que realmente queremos y nos hacen felices de las que “creemos” que queremos. Hacer mas de lo que te hace feliz = amor propio aplicado en tu vida 💃2021-01-0932 min

Rebel and live your dream lifeE87 - Believing in Your DreamsSimple steps to start believing your dreams are actually possible for you and to decide you deserve to live your best life, with your host Kendra Araujo.2020-09-1127 min

Rebel and live your dream lifeE86- SPANISH EDITION: Como Creer en tus SueñosSimples pasos para empezar a creer que tus sueños son posibles, que los puedes lograr, y que mereces tener la realidad con la que sueñas.2020-09-1028 min

Rebel and live your dream lifeE85 - Self Love vs Diet CultureWe live in a world where appearences seem to play a huge role in our society. Specially as women, regardless of any other achievement, we are expected to stay young, slim and “beautiful”. What happens when this gets in our head and affects our self esteem and our ability to enjoy life? In this episode we explore Self Love as the ultimate guide to dieting, and specially how your size doesn’t define your life or your worth. Taking care of yourself vs trying to shrink yourself.2020-08-2126 min

Rebel and live your dream lifeE84 SPANISH - Amarte sin DietasVivimos en un mundo donde las apariencias parecen ser importantísimas. Sobretodo, como mujeres, existe esta expectativa de mantener en cierto peso, cierta edad, cierto porte. Que pasa cuando todo este se mete con nuestra autoestima? En este episodio exploramos el Amor Propio, sin dietas, y de como talla menos no define tu vida, ni tu valor. Cuidarte vs querer reducirte.2020-08-2119 min

Rebel and live your dream lifeE83 - The First Step Towards Getting All You WantThat big life dream? Starts with this step. That new business? Also starts with this step. Even finding the right shoes starts with this step! And it’s easier than you might think!2020-08-0620 min

Rebel and live your dream lifeE82- SPANISH: El Primer Paso Para Conseguir TODO Lo Que QuierasEsa vida de ensueño que tanto deseas? Empieza por dar este paso. Ese negocio que mueres por abrir? También empieza por este paso! Hasta que zapatos ponerte en la mañana comienza por este paso! Y es super sencillo!2020-08-0617 min

Rebel and live your dream lifeE81 - SPANISH EDITION : Comprarte Vs Inspirarte con los Exitos de Los DemasLa “comparanoia” es algo real, y se puede volver un problema cuando vemos los éxitos de los demás como evidencia que nosotros somos un fracaso. Cambiemos la narrativa y utilicemos estos como inspiración para seguir adelante!2020-08-0625 min

Rebel and live your dream lifeE80 - Stop Comparing Yourself To Others + Use Their Success as Inspiration!There is a huge enemy to self love: Comparison! In real life, we do it all the time with our friends, colleagues, neighbors etc. In our highly online worlds, we see the highlights reel of everyone’s life causing us to compare our realities to theirs damaging our self worth. Learn this immediate trick to change comparison on its tracks as it’s happening and the 1 belief you need to have to make to make it work!2020-03-1028 min

Rebel and live your dream lifeE79 - SPANISH EDITION: “Self-Love: Creando Tu Mas Importante Historia de Amor”Haz visto todos esos quotes de Self Love y te has preguntado: como empiezas a quererte tanto..y para que? En este capitulo te damos la respuesta! Toda esta nueva temporada es acerca de como volverte tu mayor prioridad. Para que quieres hacer eso? Pues por que si tu eres tu mayor prioridad, tus sueños son tu mayor prioridad, tu felicidad es tu mayor prioridad, el self-care se vuelve inevitable y ser tu mismo es automático! Se trata, como siempre, de que vivas TU mejor via. Y todo empieza con enamorarte perdidamente.. de TI! Escucha este capitulo y da...2020-02-2820 min

Rebel and live your dream lifeE78 LOVE YOURSELF FIRSTHave you ever seen all those self love quotes and wondered how to actually apply them to your life? Well beautiful this is your answer! This brand new season of the podcast is all about you becoming your #1 priority. Why? So that your dreams become your #1 priority, and being your authentic self becomes the standard and self care becomes second nature. This about you living YOUR best life. And it all starts with you actually liking (and loving) yourself! Join us for the super simple step by step process 2020-02-1928 min

Rebel and live your dream lifeE77 - How to Make 2020 Your Happiest Yet Part 2After doing the exercise in Part 1 and shining a light on the things that aren’t making you happy now and setting the goal to remove them, now is time to complete the next part: adding MORE of what does make YOU happy.2019-12-3126 min

Rebel and live your dream lifeE76 - Part 1: Planning 2020 to be your happiest yet.To make sure 2020 is filled with things adventures and people that make you happy, we start in this first part with shinning light on what you DON’T want in your life anymore, to make room for what you do.2019-12-1820 min

Rebel and live your dream lifeE75 - Opinionated family? Here is how to navigate these holiday reunions.A lot of times we have a supportive family that may not understand what we are doing, but love us and support us. However there always seems to be a family member (or two) that have very strong opinions about what we are doing “wrong” and how we are not doing what we “should” be. Here is the step by step process to handle this holiday season like a confident pro, letting criticism slide you by.2019-12-1023 min

Rebel and live your dream lifeE74 - How To Stop Putting Yourself Down When Things Go WrongThe moment the shit hits the fan, the first thing we tend to do is start judging ourselves, going over all the things we could’ve done differently and how we are always messing up... however the way we talk to ourselves affects everything around us because it plays a huge role in our self esteem, our self worth and the place we perceive we have in the world. Join me today for a simple process of stopping this negative response, and feel free to send me a DM on IG @kendragpa with your thoughts! I’m always happy to help 2019-11-2130 min

Rebel and live your dream lifeTHE ANNIVERSARY SPECIAL. 5 Things I Learned in This Year of Following My DreamsFollowing your dreams can be hard. It can be a roller coast of emotions: excited one day and wanting to quit the next. In this special anniversary episode learn the 5 biggest lessons I learned during this year of following my dreams, so you can better equipped to follow yours and as a big THANk YOU for being a part of it. Without you none of this would be possible and I am forever grateful.2019-11-1243 min

Rebel and live your dream lifeE72 - The Outcome of Your Goals DOESN’T Determine Your Self Worth.With the end of the year approaching, I’m starting to see all around how “we need to make the last weeks of the decade count”.... as if you were not doing enough already. But what is worse, it’s leaving a lot of us feeling like we need to do more, achieve more, hustle more, in order to feel fulfilled and worthy of any kind of self respect. The truth is, the only thing you may end up feeling is overwhelmed and burnt out. What if instead, you turn to gratitude and understand how you ARE enough as you are, and...2019-11-0516 min

Rebel and live your dream lifeE71 - Finding Happiness EVERY DAY As Your Continue Pursuing Your GoalsSome of us believe that we will achieve happiness once we accomplish our goals: get that job, take that trip, find that partner, get that million dollars.... But what happens during this time that you are pursuing this goals? Are you meant to be unhappy and just “hustle”? What if that BIG shiny goal doesn’t give you the happiness you hoped it would? Well today we are going to talk about how to find happiness EVERY DAY of your life, no matter the status of your current goal. Life is happening now, so in today’s episode find the key to f...2019-11-0140 min

Rebel and live your dream lifeE70 - From Thinking They are Impossible to Living your Dreams in 1 step.Ever see someone living an incredible life, and the first thing that pops into your head is “she must have something I don’t.... otherwise that would be me” Well girl, I’m here to share with you how I it is not about having more money/time/connections in order to accomplish your dreams... but about taking this single VERY important step. Toasting to your best life, Kendra.2019-10-2231 min

Rebel and live your dream lifeE69. How Self Care Can Impact Your Goals and Your RelationshipsEver feel like you’re spread too thin? Or like “self care” is a great fad, but you never have the time? Or if you do find some the time, you feel guilty because your loved ones need you? Well then you are in the right place sister, because in this episode we’ll go over how to understand the relation between self care and your goals and how it can benefit your loved ones if you take care of yourself.2019-10-1527 min

Rebel and live your dream lifeE68 Taking The Next Scary Step When You Don’t Feel ReadyYou are crystal clear on your dream, you know wha Tupi want and how to get it.. or you’re getting there, but the moment is time for you to take action, PUM! you get paralyzed. Your mind (aka inner butch) goes through the whole list of why you won’t make it, or why you’re not ready (or worthy) and you end up simply staring at your goals as if they were strangers and not moving forward. That is about to stop. Learn how to control that fear, what to do when it shows up, and how to make s...2019-09-2531 min

Rebel and live your dream lifeE67- Empower Yourself Every Morning To Run Your Business Like a QueenGirl-bossing can be a pretty hard job... specially if on top of business problems, you are dealing with mindset and inner bitch problems that lead to procrastination, lack of confidence and even “giving up”. In this episode I walk you through a simple morning routine to make sure your mindset is always in the right place and you are feeling Empowered to chase those dreams...or dollars daily 😉2019-07-0122 min

Rebel and live your dream lifeE66 - Making The Right Decisions for YOUWhen it’s time for our next move sometimes we can’t seem to see clearly what’s best for us, because of our inner bitch, or other people’s expectations... today we’ll talk about how to make the right decision for you every time.2019-06-0326 min

Rebel and live your dream life65- Stop Feeling Selfish For Putting Your Needs FirstWe know that we need to take of ourselves, however sometimes other people or our own inner bitch makes us feel like it’s selfish to put our needs first. In today’s episode we talk about how to let go of this idea for your own good and your loved ones and start doing what is right FOR YOU 2019-05-2719 min

Rebel and live your dream lifeE64 - Conquering Your Inner BitchLearn to master that annoying inner voice when it tries to stop you from moving forward with your goals.2019-05-1923 min

Rebel and live your dream lifeEpisode 63. The Secret To Overcoming Fear E-V-E-R-Y TimeAccomplish your goals inspire of fear. Fear is not something only so-called “weak” people feel (we are all pretty strong) and we all feel fear, specially when stepping outside of their comfort zone... learn how the big secret to overcome it! Based on my convo with Fabienne Raphael!2019-04-1925 min

Rebel and live your dream lifeEpisode 62- Overcoming Self Doubt To Pursue your Big GoalsStep by Step to overcoming limiting beliefs that show up when we are getting ready to follow our dreams.. Based on my interview with the incredible Lilly Beyond Listen to the entire interview @ www.sheisagenius.com 2019-04-1115 min

Rebel and live your dream lifeEpisode 61. Busy Life? How to take care of YOU firstHow to make room for self care when you are too busy conquering the world and be super woman. Based on my conversation with the great Kelly Morgan, PhD 2019-04-1115 min

Rebel and live your dream lifeEpisode 60 - Following “society’s plan” had me feeling unfulfilled, bitter and ungrateful.How to find and actually DO what makes YOU happy in career, love and life, after you’ve tried to follow everyone’s idea of success and it isn’t making you happy. Based on my call with Candice Thomas 2019-04-0417 min

Rebel and live your dream lifeEpisode 59- Are you settling for an OK life?Greatness is out there, if you decide to follow your passions and trust your intuition. Listen to this episode where I share wonderful advise based on my call with Brittney Carmichael, creator of Shine School.2019-04-0314 min

Rebel and live your dream lifeEpisode 58: Choosing Happiness Every DayHappinesss is in our hands. Listen how the advice from the incredible Jacqueline Pirtle led me into an investigation on happiness and what I learned after talking to everyone I know. You can hear Jacqueling yourself for FREE at our online summit by registering at Sheisagenius.com 2019-04-0116 min

Rebel and live your dream lifeEpisode 57. Have you felt lonely? This is what I did to create a tribe online! BIG ANNOUNCEMENT!When we start on this journey to defy the norm and do what’s in our hearts, it can feel very lonely at first. In this episode I show you what I did to change that!2019-03-3016 min

Rebel and live your dream lifeEpisode 56- SPANISH. Te La Pasas Juzgándote? Aprende cómo hacer las paces con tu bitch interior!!Descubre la clave para dejar de pensar en todo lo que hiciste mal, liberarte de juzga, y ser libre para hacer todo lo que quieras sin miedo al que dirán... o a tu voz interior!2019-03-2724 min

Rebel and live your dream lifeEpisode 55- JUDGE MUCH? Learn how to Finally stop judging yourself...and others!So much time and energy gets wasted in judging ourselves: what we like, how we look, who we are... it’s time to stop! And learn to love accept and empower ourselves instead! (And those around us as well!)2019-03-2618 min

Rebel and live your dream lifeEpisode 54- How to get your loved ones to support your dreamsHint: it has nothing to do with them and all to do with you. How to get everyone around you: friends, loved ones and even colleagues to support your dreams.2019-03-2424 min

Rebel and live your dream lifeEpisode 53. SPANISH EDITION. Mi Manifiesto Parte 2Creo firmemente que tú tienes el derecho de hacer con tu vida lo que te haga feliz, sin importar lo que los demás piensen, y en este capítulo discutiremos nuevas formas en las que la sociedad nos quiere decir que hacer.2019-03-2126 min

Rebel and live your dream lifeEpisode 52. How to accept and love who you are, just as you are.In a world that wants to change us constantly, learn why who you is enough. Learn to accept, care for and love who you truly are and use that as your superpower for accomplishing your dreams.2019-03-1923 min

Rebel and live your dream lifeEpisode 51- How I’m Facing My Own Fears and Walking The TalkJoin me as I share how Fear is showing up in my life. the challenges I’ve overcome in the past few weeks, how I’ve been applying my own advice into my daily life and my new goals as well as a great surprise 2019-03-1626 min

Rebel and live your dream lifeEpisode 50 - Learn To Accept Who You Are and Your Life Will Be 100% better.Learn to accept who you are and your life will be 1000% better. Continuing our stream of episodes where we talk about specific expectations for women, I will shine light on how absurd some are and why you should be true to who you are vs trying to please other people.2019-03-1125 min

Rebel and live your dream lifeEpisode 49 - SPANISH . Honra a las mujeres que lucharon por nuestros derechos Siguiendo Tus Sueños.Hoy, en el día Internacional de la Mujer, quiero enfocar mi atención en las mujeres que lucharon por que tuviéramos los derechos que disfrutamos hoy. Honrémoslas siguiendo nuestros sueños, así como ellas lo hicieron al luchar por nosotras, sin que les importara ser juzgadas social y legalmente.2019-03-0816 min

Rebel and live your dream lifeEpisode 48 - Honoring the Women that fought for our rights by Following our dreamsIs International Women’s Day and I want to shine light in the women that came before us and fought for the rights we enjoy today. Let’s honor them by following our dreams like they did when they stood up for all of us, not caring about what anybody thought.2019-03-0819 min

Rebel and live your dream lifeEpisode 47 - SPANISH EDITION. MI Manifiesto: Haz con tu vida lo que te haga feliz A TIEn este capítulo que sirve de declaración, conocerás exactamente cuál es nuestra filosofía de vida: vive la vida de acuerdo a lo que te hace feliz a TI e ignora la opinión del los demás 2019-03-0733 min

Rebel and live your dream lifeEpisode 46 - My Manifesto, part 2: Do with your life what makes YOU happyContinuation from previous episode.2019-03-0430 min

Rebel and live your dream lifeEpisode 45 - MY MANIFESTO Part 1. You Should Do With Your Life What Makes YOU HappyLearn how small decisions that you make everyday, to the bigger decisions in your life are influenced by other people, and how to turn them around and make them based on what YOU truly want. Part 1.2019-03-0132 min

Rebel and live your dream lifeEpisode 44 - SPANISH EDITION. Como mantener siempre un mindset positivoDescubre la importancia de enfocarte en lo positivo y como cambiar tu mindset cuando todo parece que está saliendo mal.2019-02-2812 min

Rebel and live your dream lifeEpisode 43 - Mindset: How to look at life from a place of gratitudeLearn to look at everything that goes on in your life from a place of love and gratitude to be able to live happier and conquer fears and self doubt faster.2019-02-2618 min

Rebel and live your dream lifeEpisode 42 - Mindfulness: the Art of being present in the momentLearn to be present for you life through mindfulness, so you can really enjoy it and hear how I completely blacked out while driving 2019-02-2216 min

Rebel and live your dream lifeEpisode 41- SPANISH EDITION. Enfócate en Tus Prioridades Rodeándote se Gente que te Apoye.Con quien te rodeas tiene el poder de afectar lo que consideras importante. En este capítulo hablamos de cómo es importante rodearte de gente que te quiere ver triunfar, que no va a dejar que te des por vencido en tus sueños y te va a ayudar a superar obstáculos, aunque a veces ese obstáculo seas tu mismo.2019-02-2117 min

Rebel and live your dream lifeEpisode 40 - Is your tribe affecting your priorities?Learn how the people around you can affect what you deem important and how they can influence wether you follow your goals or not.2019-02-1817 min

Rebel and live your dream lifeEpisode 39- How I have been pushing through my fears this weekJoin me for my weekly update of how I’m applying what I’m preaching, how I conquered my fears this week and what didn’t work.2019-02-1520 min

Rebel and live your dream lifeEpisode 38 - Avoid all the Self Care Advice You Read Online.Learn to listen to your body when it needs a break, and really pay attention to what it needs, versus trying to follow all the self care advice you read online.2019-02-1114 min

Rebel and live your dream lifeEpisode 37- 10 Things You Didn’t Know About Me10 fun and interesting things about who I am, and why I’m passionate about empowering other women.. and learn about my weird food allergy!2019-02-0916 min

Rebel and live your dream lifeEpisode 36: SPANISH EDITION. Como Dejar de Buscar Aprobación ExternaDescubre como una mujer de 29 años hizo lo que creyó que tenía que hacer para “ser feliz” y mantener contentos a sus familiares: carrera, trabajo, matrimonio, etc. Solo para encontrarse un día inmensamente infeliz, y como decide dar un giro radical a su vida.2019-02-0617 min

Rebel and live your dream lifeEpisode 35- How seeking external validation can lead to unhappiness and how to easily stop.Learn from a real life story, why seeking validation can lead to feeling unfulfilled, and unhappy even when you are doing “all the right things” and learn a simple process to put an end to it.2019-02-0521 min

Rebel and live your dream lifeEpisode 34 - Dry January for the well-being of your skin and your mind.Why I make Dry January a part of my new year rituals, and why it’s key to make self care a priority 2019-02-0120 min

Rebel and live your dream lifeEpisode 33 - SPANISH EDITION. Mis sueños desafían las aspiraciones de mi familia!Tu familia te ama y quiere lo mejor para ti, pero qué haces cuando tus sueños son diferentes a los de ellos? Descubre mi historia pasando por esto y como salí triunfadora en mis sueños y con mi familia 2019-01-3017 min

Rebel and live your dream lifeEpisode 32- Face The Fears That Show Up When You Start Breaking The RulesAs you start to break away from the norm, and start to break rules, your own or other’s , face will surely show up. Learn how to face them and keep moving forward with design your best life 2019-01-2921 min

Rebel and live your dream lifeEpisode 31 - Break The rules, YOUR rules and do what makes you happyHow the rules we live by can become obstacles in our journey towards living our happiest, freest, best life.2019-01-2518 min

Rebel and live your dream lifeEPISODE 30 - SPANISH EDITION. Estás rodeada de gente que te empodera?Descubre la importancia que tienen las personas con quien pasas tu tiempo, y como pueden levantarte...o aplastarte. Identifica a la gente tóxica y remuévela de tu vida!2019-01-2419 min

Rebel and live your dream lifeEpisode 29 - Empowering people vs Disempowering people.. are you choosing right?How some people really want to see you succeed and how others keep pushing you down to keep you from accomplishing your dreams and how to chose your tribe wisely 2019-01-2118 min

Rebel and live your dream lifeEpisode 28- A “Workaholism” intervention and the holidays.What I learned about work, life, dreams and being a Rebel during the Holiday Season as through an “intervention”2019-01-1922 min

Rebel and live your dream lifeEpisode 27- SPANISH EDITION. Ser tu mayor prioridad, NO es egoístaNuestro primer episodio en español está hecho con tips e historias reales sobre por qué sentimos que es egoísta ser nuestra prioridad, como superarlo y por qué es intensamente necesario para nosotros y nuestros seres queridos.2019-01-1718 min

Rebel and live your dream lifeEpisode 26- Damaging message #1 at the start of each year and how to avoid it.It’s the beginning of the year and we are already bombarded with “crash diets” and “lose the holiday weight” messages. Learn why that is not in your best interest, and defy the status quo by making self care a priority instead 2019-01-1521 min

Rebel and live your dream lifeEpisode 25 - Design 2019 to be your best year with this simple processDesign 2019 to be your best year year by following this step by step process along with me. Long episode but completely worth it. Pause, answer and then continue. Take your time. It will all be worth it 2018-12-2844 min

Rebel and live your dream lifeEpisode 24 - What buying a designer bag taught me about being true to yourselfLearn to recognize the difference between what you think will make you happy vs what will truly set your soul on fire.2018-12-2416 min

Rebel and live your dream lifeEpisode 23 - The road needs to feel as good as the destinationMy journey this week and my end of year realization about headspace, setting goals and the journey towards them.2018-12-2115 min

Rebel and live your dream lifeEpisode 22- Do You Even Like Yourself?How to take step zero in your path to designing the life of your dreams, and how to build up the strength necessary to break free from external expectations.2018-12-1916 min

Rebel and live your dream lifeEpisode 21 - The Key to living a happier lifeBy doing this single action you can turn your entire days around, find effortless happiness, fulfillment and end up your best self ever.2018-12-1818 min

Rebel and live your dream lifeEpisode 20- My journey this week and the importance of mentors, clarity and plansJoin us as I share my personal journey in pursuing my current dream! I tell you all: what went right, what went wrong and what I learned!2018-12-1423 min

Rebel and live your dream lifeEpisode 19 - Detox your Social CircleHow to identify and remove from your circle the people that are not adding anything to your life but negative vibes and constantly put you down to make room for your real tribe.2018-12-1220 min

Rebel and live your dream lifeEpisode 18 - Social media detox, and why I quit FacebookSocial media detox... start feeling good everything you grab your phone and make sure it empowers you to follow your dreams 2018-12-1016 min

Rebel and live your dream lifeEpisode 17 - Idea Detox And my journey this weekFrom wearing red tights to business barriers, how to detox from ideas holding you back 2018-12-0713 min

Rebel and live your dream lifeEpisode 16 - How to deal with Naysayers even if they are familyLearn to step away from criticism and deal with the people that loved you the most, even when they don’t support your dreams 2018-12-0621 min

Rebel and live your dream lifeEpisode 15 - Stop overthinking and start doingWhen things seems to be going wrong, the best thing to do is to act.2018-12-0314 min

Rebel and live your dream lifeEpisode 14 - A lesson in asking for help to the Right people.My journey this week and the importance of asking for help, but only to the right people. Who are they?2018-11-3012 min

Rebel and live your dream lifeEpisode 13 - Is what you are wearing reflecting your personality?Be more authentic everyday by breaking the smaller expectations other’s have if you in every day life.. like with your clothes!2018-11-2816 min

Rebel and live your dream lifeEpisode 12- Your rebel version of Self care to achieve your dreamsWhy we are not taught about self care, and how it can impact your dream-chasing journey 2018-11-2614 min

Rebel and live your dream lifeEpisode 11 - The 5 minute practice guaranteed to make any day the BEST dayWhat I learned this week to turn a bad day into an amazing one, in as little as 5 minutes!2018-11-2311 min

Rebel and live your dream lifeEpisode 10 What is a Tribe and why you need one ASAPThe people around you will either make you or break you! Choose your tribe wisely with our simple steps!2018-11-2115 min

Rebel and live your dream lifeEpisode 9 - Why you need to conquer your inner bitchHow your mental chatter can determine wether you accomplish your goals or not 2018-11-1912 min

Rebel and live your dream lifeEPISODE 8 - Next step on my journey: The Importance of MentorsHow Mentors are key when trying to accomplish your dreams and beat procrastination 2018-11-1616 min

Rebel and live your dream lifeEpisode 7- 3 Steps to doing what makes YOU happyHow I stopped planing a wedding I didn’t really want in order to get the real day of my dreams.2018-11-1415 min

Rebel and live your dream lifeEpisode 6- Take control of your future with 10mins a dayHow my morning routine made me write a book and try to change the world 2018-11-1215 min

Rebel and live your dream lifeNext step in My Journey towards the life of my dreamI share what I’m going through this week to live my best life, the good and the bad 2018-11-1012 min

Rebel and live your dream lifeMy journey to a life well livedSharing the insights and difficulties I’ve learned over the past year trying to follow my dreams 2018-11-0723 min

Rebel and live your dream life3 Steps to Being your authentic selfHow I learned the importance of being authentic on a Party 2018-11-0613 min

Rebel and live your dream lifeEpisode 2 - 3 Steps to break free from societal expectationsEpisode 2 - 3 Steps to break free from societal expectations 2018-11-0117 min

Rebel and live your dream lifeRebel Lifestyle DesignEpisode 1 - Why breaking free from societal expectations is the key to living your dream life.2018-10-2914 min