Kendra Henderson - Podcast Details

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Summer of MeEpisode 42: My Hannah Montana LifeThe episode delves into what the host, Kendra, terms "Hannah Montana Syndrome," exploring the duality of life as a single parent. Kendra shares personal experiences and insights into the challenges and emotional complexities of living two separate lives: one as a parent and the other as an individual with personal interests and relationships. She discusses the societal perceptions and misconceptions about single parenting, the feelings of loneliness and purposelessness when children are away, and the struggle to balance personal desires with parental responsibilities. The episode emphasizes the importance of finding a rhythm and giving oneself grace while navigating these...2025-07-2414 min

Summer of MeEpisode 41: The BlueprintIn this episode of "The Summer of Me," Kendra shares her transformative journey from feeling lost in her identity to embracing empowerment and self-discovery. After navigating a life-changing divorce, Kendra realized the importance of prioritizing herself and created a blueprint to help other women do the same. Join her as she discusses the challenges and triumphs of reclaiming one's identity, the power of self-reflection, and the importance of supporting each other through life's ups and downs. Whether you're navigating motherhood, relationships, or personal growth, this episode offers insights and inspiration to help you find your true self. Tune in...2025-07-1808 min

Summer of MeMore isn't a Dirty WordIn this episode of 'The Summer of Me', Kendra discusses the societal pressures and guilt women often feel about wanting more in life beyond motherhood. She emphasizes that wanting more—whether it be in terms of career, personal growth, or self-identity—is not only acceptable but necessary for a fulfilling life. Kendra shares her personal experiences and insights on balancing motherhood with ambition, the importance of setting boundaries, and the generational guilt that often holds women back. Ultimately, she encourages listeners to embrace their desires for more and to model this expansion for future generations. takea...2025-05-0827 min

Summer of MeEpisode 40: Erica Wright - Relationship Coach In this episode, Kendra Henderson and Erica discuss the transformative journey of relationship coaching, focusing on parts work therapy, self-awareness, and emotional healing. They explore the importance of understanding one's relationship to self, the role of body movement in processing emotions, and practical tools for navigating breakups and new relationships. The conversation emphasizes the significance of self-work in fostering healthy relationships and the dynamic nature of attachment styles. Connect with Erica @thewrighterica 2025-04-2536 min

Summer of MeEpisode 39: My Morning Detachment ListIn this episode of The Summer of Me, Kendra Henderson explores the concept of detachment, emphasizing the importance of letting go of expectations and outcomes to achieve greater happiness. She shares personal insights and practical techniques for practicing detachment, including visualization exercises, creating an alter ego, and embodying the emotions of abundance. Kendra encourages listeners to trust the process and believe that what is meant for them will come to fruition. takeaways Detachment from outcomes leads to greater happiness. Our thoughts can be controlled like choosing outfits. Visualization techniques can help in practicing detachment. C...2025-04-1714 min

Summer of MeAll About Me (and you!) In this episode of The Summer of Me, Kendra Henderson dives deep into the journey of self-discovery, encouraging listeners to explore their identities, passions, and personal values. She shares her own experiences of losing herself in relationships and the importance of returning to one's true self. Through various exercises, Kendra guides listeners to identify what they love, what they hate, their strengths, and their attachment styles, ultimately emphasizing the significance of self-worth and understanding one's motives in life.2025-04-1123 min

Summer of MeEpisode 37: STOP MAKING EXCUSES 2025-04-0323 min

Summer of MeEpisode 36: Detaching from Deep FeelingsIn this episode, Kendra returns to her podcast, sharing her journey of personal growth, motherhood, and navigating the complexities of dating as a single parent. She reflects on her past experiences, the challenges of feeling deeply, and the importance of detachment in managing emotions. Kendra also discusses coping mechanisms that help her navigate overwhelming feelings and embraces a hopeful outlook for the future.2025-03-2919 min

Summer of MeCreating Christmas Traditions with KidsIt’s the most wonderful time of the year, and Christmas is coming up quickly!! This week, Kendra dives into her family’s favorite holiday traditions. Christmas Adam, Jammie Cocoa Christmas, gift exchanges, Elf on the Shelf, and SO much more. Kendra shares the importance of gratitude and giving back as a family when possible. When does Kendra clean up after the holidays? Hear all about Kendra’s special holiday festivities, and head over to Instagram or YouTube to comment and share some of your own. Happy Holidays! TIMESTAMPS: 00:00 Introduction 01:39 Christmas Adam and Christmas Eve Traditi...2024-12-1215 min

Summer of MeTime Blocking for Busy ParentsWe’re getting practical this week! In this episode, Kendra chats about time blocking: what it is, how you do it, and how it makes a difference in her daily life. Inspired by Rob Dyrdek and his busy lifestyle, Kendra shares how she prioritizes her tasks, builds predictable routines and incorporates breaks throughout the day to maximize her productivity. Tune in for all the time-blocking hacks to live a more organized and efficient life! TIMESTAMPS: 00:00 Introduction 02:16 Implementing Time Blocking 05:03 Benefits of Time Blocking 08:49 Practical Tips 12:53 Daily Time Blocking Routine 21:13 Final Thoughts...2024-11-0722 min

Summer of MeFamily Traditions: Halloween and ThanksgivingThe holidays are right around the corner, so what better time to talk about them! Today's holidays: Halloween and Thanksgiving. She discusses how her kids split major holidays between parents and how that affects her personal plans. Kendra shares some of her favorite traditions, where they came from, and some new ones they have picked up along the way. From boo bags to special tablecloths, this episode is packed full of traditions you can try this holiday season. TIMESTAMPS: 00:00 Introduction 00:32 Navigating Holidays in Split Households 02:53 Holiday Schedules and Co-Parenting Tips 07:39 Halloween Traditions an...2024-10-3124 min

Summer of MeNavigating the Messy MiddleHappy Thursday from the messy middle! Kendra dives into a discussion on vulnerability, imposter syndrome, and what to do when you’re just trying to get through the ‘messy middle’ of life. Kendra shares the importance of positive affirmations and mantras, and tools to build your dream life with actionable steps. Embracing discomfort, practicing beng present, and breaking free from unhealthy patterns, this episode is packed full of the advice and encouragement you might need if you’re looking for some direction. TIMESTAMPS: 00:00 Introduction 00:52 Embracing Vulnerability and Honesty 05:49 Words of Affirma...2024-10-2428 min

Summer of MeQ+A Live (2)You asked, so Kendra is back for another segment of Q+A! She covers content creation, managing a toxic work environment, relationships, her faith, and more. Dating with children, income streams, and maintaining intimacy in relationships, no topic is off-limits and Kendra is an open book. Don’t miss this advice-filled, (entertaining) practical episode! TIMESTAMPS: 00:00 Introduction and Q&A Setup 01:08 Diving into Influencer Life 02:17 Content Creation Tips 07:45 Navigating a Toxic Work Environment 11:05 Balancing Spending and Sharing as an Influencer 15:14 Navigating Relationships with Kids 17:28 Balancing Faith and Social Media 21:38 Keeping Int...2024-10-1729 min

Summer of MeRom-Coms and Love LessonsThis week, Kendra is talking rom-coms: specifically one of her new favorite Netflix series, “Nobody Wants This” (caution: there will be spoilers). From the importance of emotional maturity and self-awareness, and being open to change, Kendra breaks down the pieces of the show that feel like the portrayal of a real relationship. She shares some of her personal icks, but encourages listeners to be open-minded when looking for love. Listen and chat about this week’s episode and Kendra’s new fav, “Nobody Wants This.” TIMESTAMPS: 00:00 Welcome Back to the Summer of Me 00:17 Fresh Start and Ne...2024-10-1019 min

Summer of MeSurviving A BreakupToday, Kendra is talking about all things breakup. In this episode of The Summer of Me, Kendra shares the struggles of coping with heartbreak, the challenge of taking her own advice, and the journey of self-recovery while managing life and responsibilities. Throughout the episode, she shares practical strategies that have helped, such as focusing on small moments, naming emotions, and setting personal boundaries. From the importance of taking things one hour at a time to accepting the necessity of mutual effort in relationships, the episode offers practical advice on healing at your own pace through self-compassion. TIMESTAMPS:2024-10-0322 min

Summer of MeFrom Lovers to FriendsIn this episode of 'The Summer of Me', Kendra welcomes her old friend and ex-boyfriend, Jason 'Jay' Lewis. They reminisce about working together, their brief dating stint, and how they remained close friends. Jason shares his experiences on divorce, co-parenting, and the profound changes that come with ending a marriage. The candid conversation touches on childhood patterns, finding the right partner, recognizing red flags, and the impact of personal growth on relationships. Tune in for an insightful discussion that balances humor, wisdom, and heartfelt advice. TIMESTAMPS: 00:00 Introduction and Guest Welcome 00:15 Reconnecting with an Old...2024-09-2642 min

Summer of MeSo You're Getting A DivorceIn this episode of 'Summer of Me,' Kendra reflects on the challenges of divorce: the emotional hardships, unexpected triggers, and how she found comfort along the way. She emphasizes the importance of leaning on your community, asking for help, and finding your strength. Kendra also shares how journaling, medication, and therapy played pivotal roles in her journey. Whether you’re getting a divorce or supporting a friend, Kendra has tips to help make it a little easier. TIMESTAMPS: 00:00 Welcome to the Summer of Me 00:31 Navigating Emotions and Feeling Alone 02:43 Coping Mechanisms and Personal Gro...2024-09-1925 min

Summer of MeHealing Your Body with Dr. Jake (Part 2)ra is back for part 2 with Dr. Jake! In this conversation, Jake shares his best tips for managing stress and allowing our bodies to enter a state of rest. How do we identify the feeling of stress? How does that manifest in our bodies? What are the most effective techniques and exercises to build resilience? Dr. Jake dives into all the information we need to recognize stress patterns and get our body back to a comfortable state. TIMESTAMPS: 00:00 Introduction 00:16 Understanding Rest and Stress Cycles 01:12 Mindfulness and Stress Awareness 02:00 Subconscious Emotional Memory Override (S...2024-09-1229 min

Summer of MeHealing Your Body with Dr. Jake (Part 1)In this episode of 'The Summer of Me,' Kendra welcomes Dr. Jake Hyde to discuss his unique approach to holistic healing. Kendra shares how she connected with Dr. Jake through friends who recommended him for his effective treatment methods for physical manifestations of emotional stress. Dr. Jake explains his journey to becoming a chiropractor, his impactful mentor, and his development of bioenergetic techniques to address various health issues. The conversation dives deep into the balance between fight-or-flight and rest-and-digest states, and practical methods for stress management. Tune in next week for part 2 of this great conversation! ...2024-09-0531 min

Summer of MeDivorced Moms ClubIn this episode of 'The Summer of Me,' Kendra tackles the topic of single motherhood. She shares her personal journey from considering divorce, dealing with mom guilt, and negotiating co-parenting arrangements, to finding empowerment and balance as a single mother. Kendra emphasizes the importance of mindset, asking for help, and prioritizing self-care while managing the challenges and rewards of single parenting. She gives her valuable insights and practical tips for other single mothers, reinforcing that single motherhood can be a path of strength, growth, and fulfillment. TIMESTAMPS: 00:00 Welcome to Single Motherhood 2024-08-2924 min

Summer of MeMonthly RoutinesYou loved the lists, so Kendra is back with another helpful episode: her monthly routines. To maintain a successful, organized life, what is Kendra doing at the end of every month to keep herself on track? She covers budgeting practices and her favorite app to track expenses. She dives into her to-do list, content planning, and the importance of personal and financial goals. Kendra emphasizes the significance of intentionality and consistency in achieving success and maintaining balance in the crazy game of life. The episode is full of practical tips to incorporate into your life for better personal and...2024-08-2221 min

Summer of MeGroup Therapy: Blending FamiliesRound 4 of Group Therapy! Today, Kendra and her mom (Nitro Nana, a licensed therapist), discuss the challenges and dynamics of blending families. Kendra shares her experience growing up in a blended household, her parents’ multiple marriages, and her own journey with introducing a new partner to her kids after divorce. They discuss the right time to make the introduction, handling children’s reactions, and their biggest tips and tricks to help things go as smoothly as possible (and what to do if sh*t hits the fan). Nana shares the importance of building trust and being honest throughout the proc...2024-08-1531 min

Summer of MeGroup Therapy: Anxiety and BoundariesIt’s time for another group therapy session! Kendra is back with her mom, Nitro Nana, to dive into all things anxiety and boundaries. Nana (a therapist with 20+ years of experience) gives incredible advice on finding the right therapist for you, the differences between regular anxiety and anxiety disorders, and tips for managing anxious feelings for both adults and kids. They discuss some misconceptions that come along with going to therapy, and the importance of setting and maintaining personal boundaries. TIMESTAMPS: 00:00 Introduction to The Summer of Me 00:23 Meet Nitro Nana: The Therapist Mom 01:37 Understanding The...2024-08-0831 min

Summer of MeHow to be SexyThings are getting HOT this week! ;) Kendra is back to talk all things confidence, and how to be and feel more sexy! Learning to level up your sexiness starts from within, and, as cliche as it sounds, you have to be unapologetically yourself. Tune in to hear Kendra’s best tips and tricks for feeling more sexy! TIMESTAMPS: [00:30] 35 and still spilling things on my shirt [01:55] Level up your Sexiness [05:05] Liking how you feel physically [07:58] Confidence comes from within [11:20] Dress the way you want [12:50] Get...2024-08-0120 min

Summer of MeQ+A Live!Tune in, this is a fun one! On this week’s episode of “Summer of Me,” Kendra is answering ALL your questions! (Well, all the ones she has time for). From how to tackle a weekend in Nashville to the ungodly prices of nightstands, she's giving you her spitfire answers and hot takes with true authenticity. This is the first, but won't be the last Q+A, no question is off limits so ask away and your question could be in the next episode! TIMESTAMPS: [00:25] Too Hot to Handle [03:20] How to Survive Nashvegas ...2024-07-2520 min

Summer of MeDating After Divorce with Rachael JamesGetting back into the dating scene after divorce is intimidating! That’s why Kendra and Rachael are here to help out! Both having been married young and divorced in their 30s, they give REAL insight into overcoming the challenges of starting over. The pair share their personal experiences of first dates, the importance of female friendships and self-confidence, and Tinx’s “Box Theory.” From crafting the perfect dating app profile to what to wear on your first night out, this episode will help you get the ball rolling in the right direction. Tune in to hear their stories and get a fe...2024-07-1831 min

Summer of Me5 Things That Will Change Your LifeIf you need some life advice, this episode is for you. This week, Kendra is diving into lessons that have drastically changed her life, or at least live rent-free in her head. From listening to others’ podcasts to quotes from therapy, these 5 mantras truly helped Kendra through life’s toughest moments. Whether you need to release control, stop the “what if” thoughts, or just feel more at peace, Kendra’s here with some advice to add to your daily life. Mel Robbins Let Them Theory Oprah and Brene Brown Transcript TIMESTAMPS: [02...2024-07-1124 min

Business of the BeatBeauty, Brains, and the Science Behind InnovationDr. Shoná Burkes-Henderson, Manager, Product Research Organization and Product Experience Center at Mary Kay Global, shares her inspiring journey from an internship at Mary Kay to a distinguished career in environmental chemistry, and her eventual return to Mary Kay in various leadership roles. Shoná delves into the significance of mentorship, community, and maintaining a work-life balance in achieving success and navigating career pivots. She highlights Mary Kay's inclusive and empowering environment, with a commitment to diversity in hiring and customer engagement. Shonáelaborates on her role, focusing on understanding consumer perceptions and needs throughout the product life cycle, and the imp...2024-07-0734 min

Summer of MeSkibidi Rizz with Baylor and BellamyThis week’s episode is extra special, as Kendra is joined by 2 of her 5 favorite people, her oldest kids, Baylor and Bellamy. They all share their experiences moving from Seattle to Nashville, the impact of the divorce, and how they adjusted to their new life on the other side of the country. Baylor and Bellamy share their advice to other kids going through similar experiences, and give Kendra a little vocabulary lesson on middle school slang. This fun, adorable episode is one you won’t want to miss! TIMESTAMPS: 00:00 Intro 00:39 Meet the Guests: Baylor and Bella...2024-07-0428 min

Summer of MeNew City, New Me: Tips for Moving and Finding Your PeopleMoving to a new city is life-changing and can be scary. It might feel overwhelming, demanding, and lonely. But you are not alone. In this episode of “Summer of Me,” Kendra shares her journey of relocating from Seattle to Nashville, leaving behind all of her family and friends. This decision was not an easy one, requiring courage and self-awareness to trust her intuition and need for change. Leaving her childhood home behind, Kendra reflects on her desire to explore new places and tips for thriving in a new city. She emphasizes the need for grace and time during a big...2024-06-2721 min

Summer of MeLove and Loss with Emily WeisbandThis week, Kendra introduces her friend Emily, a Grammy award-winning songwriter, who opens up about her experience with miscarriage and the power of embracing vulnerability. They dive into the universality of pain and the importance of sharing our struggles to help others feel less alone. Despite the prevalence of miscarriage, there is unfortunately still a significant amount of shame and stigma attached to it. Aside from her fertility journey, Emily shares her impressive songwriting accolades and recent marriage, offering listeners a glimpse into her life beyond the music industry. Tune in for a raw and heartfelt discussion on navigating...2024-06-2044 min

Summer of MeThere's A List For ThatHappy Thursday. Kendra is here to cover one topic today: lists. Ranging from creative to productive, her lists of lists will lead you down a new-found path of organization in life. Stumped on what movie to watch? Not anymore. Need something to feel happy? Here are your favorites. What's for dinner? To-do's, gratitude, favorite things, the lists are never-ending... And hey, if you're feeling inspired, why not start with a list today? Trust me, it's a game-changer. TIMESTAMPS: [00:03:30] The power of a to-do list. [00:13:09] Wishlists and Sugar Daddies. [00:16:52] Things I've learned on TikTok. [00:19:37] M...2024-06-1328 min

Summer of MeGroup Therapy: All Things Marriage with NanaGroup therapy with Nana is back! In case you missed episode 8, Nana is a licensed therapist with over 20 years of experience. In this episode, we dive into the nuances of marriage and relationships, and the challenges of marriage therapy! Nana explains her reluctance towards marriage therapy, highlighting the difficulty of working with couples who have already decided to part ways. When does Nana suggest starting therapy? Who are her ideal couples to assist? Tune in for insightful discussions on thriving in marriage and becoming a better spouse. TIMESTAMPS: [00:01:19] Marriage therapy. [00:04:40] Friendship in marriages. [00:08:57] The...2024-06-0633 min

Summer of MeMaking Money (without selling n*des)YOU DON’T HAVE TO SELL YOUR NUDES. No shade, but there are other ways to make money, I swear! In this week's Episode of “Summer of Me,” Kendra talks about her financial journey through childhood, adulthood, and post divorce. From always having a job, making side incomes, participating in an MLM, and learning how to live BELOW her means, Kendra shares her insights on pushing to do what you love and how to make money from it! This episode is by no means professional financial advice. Still, Kendra shares her personal experience including her 6 steps to becoming financially indepen...2024-05-3029 min

Summer of MeTough Times and Safe Places to Fail with Rae Ann KellyWelcome to another episode of “Summer of Me,” feat. Kendra's friend, Rae! Rae dives into her journey, being recruited as a D1 soccer player and getting pregnant during her freshman year. We dive into her previous toxic relationship, raising a baby while battling the trials of college, finding her current husband, and having four more amazing children! Kendra and Rae talk about how the events of your life, no matter how trying, shape you to who you are and teach you valuable life lessons… sometimes the hard way. Tune into this incredible episode for tidbits on life, the best parent...2024-05-2333 min $Samantha\'s Beauty Confessions$ Samantha's Beauty Confessions#43 - Navigating Divorce and Rediscovering Yourself with Kendra HendersonSend us a textHey y'all! Welcome back to another episode of Samantha's Beauty Confessions. Today I am chatting with the amazing Kendra Henderson. She's a resilient and inspiring woman who shares her journey through divorce and personal growth. Kendra, a mother of five, opens up about navigating the complexities of ending a long-term marriage and rediscovering herself along the way. We dive into the challenges of motherhood, the importance of self-care, and the transformative power of embracing change. If you're looking for a story of personal transformation, this episode is for you!We talk...2024-05-2043 min

Summer of MeInside the Nest: A Deep Dive into Bird NestingIn the latest episode of "The Summer of Me," Kendra let you into the chaotic world of her time bird nesting. Exploring the tumultuous journey of separation and co-parenting, sharing the rollercoaster of emotions and challenges she faced during her unconventional family arrangement. From drowning in the throes of May to navigating the complexities of living out of a suitcase for a year, Kendra candidly reveals the highs and lows of this so-called “bird nesting.” With a touch of her raw honesty and a sprinkle of humor, step into the whirlwind of a story and embrace the chaos. T...2024-05-1624 min

Summer of MeGroup Therapy: Exploring Grief and Loss with NanaWelcome to the first session of “Group Therapy” with a special guest, Nitro Nana, Kendra’s mom, who is a therapist with expertise in grief and loss. They discuss the concept of grief as the expression of love after a loss, and the stages of grief, and finding meaning. Nana emphasizes the importance of allowing oneself to feel and process grief without rushing the process. They also dive into how to discuss grief with children, emphasizing the need for honesty and age-appropriate explanations. Making meaning out of grief is a crucial step, whether it's through honoring the memory of a love...2024-05-0930 min

Summer of MeMom Guilt: Self Care isn't SelfishIt’s a struggle many of us know too well: Mom Guilt. From feeling like she's blowing up her kids' lives to navigating the complexities of co-parenting, Kendra opens up about the challenges of feeling like she's not doing enough. The pressure to be a “perfect parent” is real and can contribute to feelings of inadequacy, but how can that be managed? Kendra shares her tips for self-compassion, self-care, and setting boundaries, and how that can lead to setting a good example and feeling a little more positive. Doing these things will help you show up as the best versio...2024-05-0222 min

Summer of MeDid We Just Become Best Friends? with Jess GarvinThe dynamic duo takes on the Podcast! Kendra and her bestie Jess, spill the tea on the art of adult friendships. From sharing stories of their own wild adventures to dishing out advice on how to find your ride-or-die, these two fabulous friends bring the heat. They emphasize the importance of being your authentic self, reaching out, and being brave in building connections. With a sprinkle of pranks, heartfelt moments, and a whole lot of laughter, this episode is a delightful reminder that true friendships are built on intention, vulnerability, and a whole lot of fun. So grab your...2024-04-2533 min

Summer of MeCAN SOMEONE JUST TELL ME WHAT TO DOIn this episode of The Summer of Me, Kendra discusses the common desire for someone to just make those hard life decisions for us. She delves into the concept of the cliff analogy in relationships: visualizing a Grand Canyon-style drop when things go awry with the goal of staying in the meadow, even when small steps can push us closer to the edge. Kendra shares her personal experiences and emphasizes the need to navigate through decisions on our own as no one can make choices for us. If you're struggling, this episode will help face the challenge of decision-making...2024-04-1828 min

Summer of MeLonely, I am so LonelyThis week, Kendra dives into a common topic whether you’re in a relationship or single: loneliness. She shares how even though she was married and had 5 kids, ultimately she still going through life on her own. What did she do to overcome these feelings? What advice can Kendra give? Has she been singing the Akon song incorrectly the entire time? You bet. Listen to episode 4 to hear how Kendra deals with the challenging emotion head on, and hopefully you won’t feel so alone. TIMESTAMPS: [00:00:02] Experiencing loneliness. [00:09:11] Feeling isolated in motherhood. [00:13:24] The cheeseburger that...2024-04-1129 min

Summer of MeThe Tea (and Why Not to Spill It!)It’s episode 3, and Kendra isn’t holding back. The tea is hot, but is it truly worth spilling? Kendra sits down this week to talk all things gossip, and how it never ends up being as secretive as you think. She shares her experiences of getting into hot water, talking about her relationship with people she thought were trustworthy, and how it affected everyone involved. Trying to get crazy on a Thursday? Take a sip every time you hear her say “the tea.” All jokes aside, join Kendra in another honest episode of the Summer of Me. TIMEST...2024-04-0422 min

Summer of MeWho The Hell Am I?In episode 2 of "The Summer of Me," Kendra explains Who the Hell she is, in the rhetoric and literal sense! She reflects on her journey of self-discovery, realizing that for years she defined herself by her roles as a mother and business owner, but struggled to find her true identity. It takes some work, but eventually, you’ll find the importance of understanding oneself beyond societal roles and how to uncover your true self. Get to know your girl Kendra, and yourself, in the second episode of, “Summer of Me!" Questions to ask yourself: What am I in...2024-03-2826 min

VEST Her PodcastEmbracing Career Change with VEST MembersIn this episode we talk to VEST Members about how they've managed to navigate career transitions and setbacks, while rediscovering themselves and building meaningful connections. We discuss the importance of asking for help, leveraging peer networks, advocating for ourselves and other women unapologetically. Join us as we dive into double standards women face at work like self-promotion, work-life balance, and ageism. Guest Speakers:Judy Reyes-Henderson COO at Freedom City OKC and owner of Focal Point Consulting & Interim Staffing (FCIS). Judy founded FCIS after having served as the Executive Director for Development a...2024-03-2655 min