Shows
From the Ground to the CrownWhat No One Tells You About Moving From Working In Your Business✨What if the next level of your business doesn’t require you to work harder…Just think differently?What No One Tells You About Moving From Working In Your Business ft. Elisha MoniqueIn this episode of From the Ground to the Crown, I’m joined by Elisha Monique, who shares her journey from spending 25 years working in her business to building a life that allows her to work on it. We don’t rush to lessons or formulas. Instead, we talk through her past, her lived experience, and the mindset shift that opened the door to ex...
2026-01-0251 minFrom the Ground to the CrownFrom IDK to I Knew: The Dog Park Moment That Changed My Intuition ForeverIn this episode, I’m taking you back to the day my intuition refused to mind its business and dragged me straight into the truth. A quiet nudge told me to go to the dog park…and that’s where I found the girl my ex was cheating with. Yep. My intuition clocked in before I did!We’re talking about what it actually feels like when your soul already knows, how to stop saying “I don’t know” when your body is screaming the answer, and how to trust the pivot that doesn’t always come with proof. If you’ve ever q...
2025-12-0933 minFrom the Ground to the CrownStuck Starting Over? Time to Pivot Your HabitsIn this episode of From the Ground to the Crown, I’m joined by Shane to talk about the one thing we all keep “starting again on Monday”…habits. If you’ve been falling off your routines, struggling with consistency, or trying to pivot your life with the same old patterns, this conversation is your reset. We get into how small pivots lead to big results, why slipping doesn’t mean starting over, and how to rebuild your habits with grace, honesty, and micro-moves that actually stick.Whether you’re craving stability, routine, flow, or a little spiritual accountability, this episode g...
2025-12-0255 minFrom the Ground to the CrownThe Cost of Staying Stuck: My LA Horror StoryIn today’s episode, I’m talking about the kind of indecision that drains your peace before it ever touches your bank account. I’m breaking down why I stayed in Los Angeles way past my spiritual checkout time, what ignoring my intuition cost me, and how you can stop letting fear hold the pen in your story. If you’ve been stuck between “I know better” and “but what if,” this one’s for you.I’m sharing what it actually looks like to leave a version of yourself behind, how to hear the difference between fear and intuition, and why y...
2025-11-2622 minFrom the Ground to the CrownSeason 2 Trailer | From the Ground to the Crown PodcastSeason 2 starts on November 18th! Subscribe and join the Glow Forward movement.From the Ground to the Crown is your glow-forward space for real conversations about change, alignment, and learning how to trust yourself through every season of life. I’m your host, Kenisha B., soul guide, storyteller, and spiritual girlie who loves helping people recognize their inner wisdom and move through life with confidence, clarity, and intention.Season 2 is all about finding peace in the pivot. We explore the shifts that test you, the transitions that stretch you, and the moments that force you to choose yourself again. Fr...
2025-11-1800 min
Navigating Child Welfare | CPS, Foster Care, Family Court, Adoption, Mandated ReporterEpisode 13: Persistence in the System with Kenisha Coon🎙️ “We can’t change outcomes until we change how we think.” -Kenisha Coon
This is one of the gems dropped by our guest, Kenisha Coon.
In this episode of The Skin Deep Podcast, host Shanelle Dupree sits down with Kenisha Coon, a child welfare consultant, equity leader, and soon to be Ph.D., who brings both personal and professional insight to transforming the child welfare system.
Kenisha shares her powerful story of growing up in an abusive household under CPS supervision but never being removed. This lived experience has shaped her passion for system refor...
2025-10-1535 minFrom the Ground to the CrownCan You Remember Life Without Your Phone?Affirmation: I cherish life in this present moment.Ism: The best memories aren’t posted — they’re felt.Theme: Presence is the anchor that turns passing moments into living memories.Summary:What if I told you that the biggest thief of your joy isn’t stress, time, or even other people - it’s distraction? We’ve been told that “if you’re not documenting it, it didn’t happen.” In this episode, I’m breaking down why that belief robs you of joy, connection, an...
2025-09-0230 minFrom the Ground to the CrownWhy Do I Keep Choosing the Wrong Relationship? It's Not What You Think!Affirmation: “I am worthy of all that life has to offer.”Ism: If you can’t match my energy, you can’t touch my heart.”“Love will only meet you at the level of your worth.”In this raw and vulnerable episode of From the Ground to the Crown, Dean and I are keeping it real about how our past long-term relationships tested our self-worth and the inner work we had to do to rebuild it before we could recognize the love we were truly worthy of and attract ea...
2025-08-261h 07
Speaking With ConfidenceBuilding Resilience and Communication Skills for Student Athletes with Kenisha Brown-AlexanderSend us a textWhat does it really take for young professionals—especially student athletes—to build true resilience and open lines of communication in today’s high-pressure world? In this episode of Speaking with Confidence, we dive deep into this crucial question that’s affecting students, educators, coaches, and leaders nationwide.I’m Tim Newman, your host and a recovering college professor turned communication coach. Today, I’m honored to bring you a candid and impactful conversation with Kenisha Brown-Alexander, a true trailblazer in the sports industry and the founder of the Brainerd Tomorrow Foundation...
2025-08-2542 minFrom the Ground to the CrownThe Dark Side of the Soft Life (And How I Found My Light)Affirmation: I shine my light bright enough for me.Ism: You made it through the night to get to the light.Theme: Owning your light means embracing your darkness and radiating from the inside out.The “soft life” looks good on the ‘gram—but the truth is, real softness is earned through the hard stuff. In this special birthday-week episode, I’m celebrating the radiant, light-filled version of myself that emerged from seasons of grief, grit, and growth.I’m sharing how shadow work, deep reflection...
2025-08-1928 minFrom the Ground to the CrownWhy Hustle Culture is Making You Sick (And How to Heal)Why Hustle Culture is Making You Sick (And How to Heal)Affirmation: I am healthy & I make healthy choices to live fully.Ism: Rest ain’t lazy—it’s legacy.Theme:This episode is a wake-up call to redefine what it means to be healthy—from the inside out. We’re calling out hustle culture, unpacking toxic wellness narratives, and replacing them with aligned, embodied truth. Health isn’t just about diet and workouts—it’s about energy, boundaries, rest, and the relationship you have with your body.
2025-08-1230 minFrom the Ground to the CrownYou're Already Manifesting But Here's Why It's Not WorkingAffirmation: I believe the universe supports my manifestations.Ism: If you doubt it, you block it. If you claim it, you got it!Have you ever asked, “Why isn’t my manifestation working?”Or felt like the universe was ghosting your goals?You’re not alone—and the truth might surprise you.In this episode of From the Ground to the Crown, we’re pulling back the cosmic curtain on what manifestation really is, and why your energy—not just your vision board—is the missing piece. Whether you’re trying to manifest love, money, peace, or purpose… this is the spiritual str...
2025-07-2234 minFrom the Ground to the CrownNot Everyone Deserves Your Vulnerability! The Power of VulnerabilityAffirmation: I embrace being vulnerable with courage.Ism: Let your body and boundaries be the bouncers for when you share.Theme: Vulnerability is sacred—but without safety, it becomes exposure. Discernment is the key to honoring your softness without putting your soul at risk.Being vulnerable is powerful—but only in the right hands. In this episode, we dig into what it really means to embrace vulnerability with courage and clarity, and why discernment is non-negotiable when it comes to sharing your truth.I’m sharin...
2025-07-1525 min
Minority Report PodcastEp 192 - Breaking Barriers of Language, Culture, and Perfectionism with Kenisha PoughKenisha Pough, founder and CEO of Momentum and Co, a marketing and communications agency, discussed her diverse background and career journey. Born in Bermuda, she moved to Ecuador for missionary work and later to England. Her education includes degrees from Bermuda College, Temple University, and DeVry University. Kenisha emphasized the importance of servant leadership and adapting quickly in business. She integrates AI tools like GPT-3, Copy.ai, and Jasper.ai in her work. Kenisha advises aspiring entrepreneurs to approach business with an open mind and to focus on progress over perfection. She enjoys exploring the arts, particularly music, and can...
2025-05-2617 min
The Corey PodcastAnd Then She Persisted: Kenisha Coon on Strength, Identity and ChangeSend us a textIn this episode of the Corey Podcast, Corey engages in a heartfelt conversation with Kenisha Coon, a nationally recognized leader in child welfare and diversity, equity, and inclusion. They discuss Kenisha's journey from a challenging childhood to becoming an advocate for change, the importance of mental health and therapy, and the power of community support. Kenisha shares her insights on navigating family dynamics, the significance of cultural identity, and the role of advocacy in today's political climate. The conversation emphasizes empowerment, resilience, and the necessity of checking in on one another.
2025-05-1447 min
Beautiful Teenage ImperfectionKenisha Dennis: Faith, Purpose & Community: Empowering the Next Generation of Black Girl ExcellenceFaith, purpose, and community are so important in shaping our journeys, and in this episode, we explore how Kenisha embodies these values as the founder of Black Girls Can! As a first-generation Jamaican American from Queens, Kenisha has dedicated her life to empowering Black girls in STEAM (Science, Technology, Engineering, Arts, and Mathematics). Through her organization, she provides invaluable opportunities for young women who may not have access to these fields, fostering both their intellectual and creative growth. Join us as we discuss the transformative power of prayer, affirmations, and a supportive community in nurturing fu...
2025-03-2728 min
Empowered by AIHarnessing AI for Business Growth: Insights from Kenisha PoughIn this episode of Empowered by AI: The SLAI Effect, host Michelle Muncy-Silva speaks with Kenisha Pough, a marketing and communications strategist who helps CEOs and founders amplify their brand storytelling. Kenisha shares how AI tools have transformed her approach to content creation, workflow automation, and business strategy, offering insights into selecting the right AI tools, personalizing AI-generated content, and staying competitive in an ever-evolving tech landscape.Timestamped Highlights:[00:00:00] – Welcome & IntroductionMichelle introduces Kenisha Pough, discussing her background in corporate marketing, her transition into entrepreneurship, and how she leverages AI for content creation....
2025-03-1324 minFrom the Ground to the CrownWhere the Journey Begins (Intro Episode)Life has its way of taking us through seasons, some where we feel like we’re buried in the dirt, and others where we finally start to bloom.Welcome to the “From the Ground to the Crown” Podcast!This Spirituality Podcast will guide you through mindfulness, intentional growth, and achieving your highest self, starting from the ground and rising to your crown. I’m your host, Kenisha B. Join me in this space where we share life's mysteries, joys, and challenges. I’ve been there— facing setbacks, questioning the path, searching for something more. But I’ve learned that every challeng...
2025-02-2508 minFrom the Ground to the CrownReleasing What Doesn’t Serve YouHey friend, hey!In this episode of From the Ground to the Crown Podcast, I, Kenisha B., introduce you to the segment Root and Rise, where we dig deep into a truth, a thought, or a question that has shaped our perspective and work our way to a higher, crown-level understanding.Here, I’m sharing a personal journey, one that started with a choice and led to a deeper lesson in discernment, intuition, and releasing what doesn’t serve me. This episode’s Affirmation:DISCERNING: “I use discernment and intuit...
2025-02-2518 min
Grieving VoicesKenisha Brown-Alexander | An Orphaned Adult with Hope For a Brighter TomorrowKenisha Nichelle is a trailblazer in the sports industry and a passionate advocate for individuals navigating the challenging landscape of grief. Kenisha shares her deeply personal journey of overcoming profound losses, including becoming an orphaned only child with the unexpected deaths of both her father and mother, and how she has channeled her experiences into a mission of healing and empowerment.Key Takeaways:Journey of a Child Griever: Kenisha discusses the unique challenges she faced as a child griever, losing her father at the age of 12. She shares how this...
2025-01-2155 min
Journey To Licensure ®️Season_2 - 057 - From Chaos to Clinical: Kenisha Caster’s Inspiring LCSW JourneyIn this heartfelt episode of the Journey to Licensure Podcast, host Shara Ruffin sits down with Kenisha Caster, a resilient social worker and mother of two, to discuss her transformative journey to passing the LCSW exam. Kenisha opens up about juggling the demands of parenthood, navigating anxiety, and overcoming self-doubt while preparing for one of the most challenging milestones in her career.
With Shara’s personalized guidance, Kenisha embraced a strategic and mindset-focused approach that changed the game for her success. Tune in to hear how she balanced life’s demands, rewrote her narrative, and...
2024-11-2110 min
The Discussion RoomAin't Nothing Like A Howard Girl: Kenisha BeresfordIn this episode of Ain't Nothing Like A Howard Girl the pod within a pod, Ms. Reid chats with fellow School of B graduate Kenisha Beresford.
This conversation took place in the Summer of 2022 just before both women's 10th Homecoming Anniversary, Kenisha is a Hospitality Management Graduate in Howard University's Class of 2012, from Queens, NY.
She gets candid about her entrepreneurship journey and her critique of the University. Kenisha talked about respecting students before they become alumni instead of treating them like numbers on campus and dollar signs once they've gone.
She shared...
2024-10-2454 min
The Christian Parenting Podcast - Motherhood, Teaching kids about Jesus, Intentional parenting, Raising Christian kidsTrusting God through grief and loss with Kenisha NichelleEvery once in a while, I love to have a guest who shares a powerful story of God’s faithfulness, and today is just that. I’m joined by Kenisha Nichelle, who opens up about her journey of grief, loss, and God’s continual provision. Kenisha shares her personal story of losing both her parents at a young age, navigating life and parenting without them, and how God has faithfully guided her through the pain. There are some tough topics in this episode, so please be mindful of little ears!Here’s what you’ll learn in today’s ep...
2024-09-2436 min
Over the Edge PodcastKenisha Gill: Photography, adventure, branding and following your heart in business and creativityKenisha Gill is a branding photographer, studio owner, and hype woman for creative business owners. Kenisha left her career in fashion design in 2018 after 14 years of designing for some of the largest retailers in the world in search of a new passion. After visiting 36 countries, she found the one thing that was consistent in adventure was her camera. She came back home and kicked started her photography career in 2019. Kenisha loves making people feel comfortable and confident in front of the camera in order to capture beautiful images that really reflect who they are.
Email Kenisha at...
2024-08-1341 min
Girl Stop Playin | #1 Podcast for Black WomenBouncing Back After a Mental Breakdown w/ Kenisha Brown-Alexander | Episode 169In this week's episode of Girl Stop Playin, we're diving into a challenging yet necessary conversation about grief and resilience with Kenisha Brown-Alexander, a trailblazer in the sports industry. Kenisha shares her personal journey of navigating profound loss, including losing her parents at a young age, and how she transformed her pain into a mission to help others. Tune in to hear Kenisha's inspiring story and learn about the importance of community, therapy, and self-care in overcoming life's toughest moments. Get ready for an episode filled with heartfelt insights and empowering advice.🔔 BIG NEWS 🔔I...
2024-07-2135 min
Field Goals for the Focused Driven AthleteEp 54 | Balancing Athletics and Academics | Kenisha Brown-AlexanderSend us a textRenowned Sports Executive, Kenisha Brown-Alexander joins Glenn on the Field to discuss the significance of academic-athletic balance and how it sets the foundation for recruitment opportunities and life beyond sports. Kenisha discusses the five strategies that help student-athletes overcome the challenges of academics and athletics: time management, academic support, goal setting, prioritization, and effective communication. She shares why high performing athletes who are also high achieving students face unique challenges due to poor organization. Kenisha gives her personal insights on the best strategies to manage time, overcome procrastination, and how to utilize the reso...
2024-07-041h 14
Beyond the Surface with Ashley-AnnEP 41: Being a Motherless Mother with Kenisha NichelleIn this episode, Ashley-Ann and Kenisha Nichelle have a heartfelt conversation about Kenisha's journey of losing her parents at a young age and navigating life without them. Kenisha shares her experiences and offers insights on coping with loss and finding strength in sports. The conversation highlights the power of resilience and the ability to find joy and purpose in the face of adversity. Kenisha shares her experiences of navigating life milestones without her parents and the importance of community support. She discusses how she celebrated her graduation and wedding without her mother, and the challenges of becoming a mother...
2024-04-2953 min
VITAL HOOPS Podcast53. "Be Healthy" Feat. Kenisha BrockingtonOn episode 53 of the VITAL HOOPS Podcast Kenisha begins by talking about her story and how she got into health and became a certified trainer and nutritionist.
Fernando and Kenisha break down health, its importance and all of its components.
Book recommendation from Kenisha:
"Fast Like a Girl" and "The Metapause Reset" by Dr. Mindy Pelz
"Midnight" by Sister Souljah
Kenisha Brockington
IG: @health_is_kei & @healthandhiphopshow https://www.youtube.com/@healthandhiphopshow
VITAL HOOPS
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2024-03-2159 min
Sports Will Save Us All | A Sports Podcast Where Sports Are Just the BeginningWorking in Sports As A Black Woman | Kenisha NichelleKenisha Nichelle has been working in sports for a long time for organizations like the Miami Dolphins, Miami Heat, the Orange bowl, Super Bowl, and currently as the Senior Director of Operations for the Orange Blossom Football Classic. Join us for this week's episode where Kenisha and Sasha discuss Kenisha's road to a career in sports, the challenges she has faced, and the advice she has for anyone who is interested in a career in sports. Join our Sports Fam online! Instagram: @sportswillsaveusall Facebook: @sportswillsaveusall Website: www.SportsWillSaveUsAll.com
2024-03-1934 min
Women InfluencersThe Power of Education and Influence: Kenisha Robnett's Success in CREIn this episode, Kenisha Robnett shares her inspiring journey from being a research scientist to becoming a trailblazing woman of color in the commercial real estate industry, making a lasting impact through mentorship and breaking barriers as one of the first black female CCIM instructors. Tune in for her powerful insights and advice for women in business.Kenisha Robnett is a passionate individual who found her true calling in the field of real estate. Previously, she had a sense of dissatisfaction as she believed that she was not making a significant impact in helping others. However, her...
2023-11-3031 min
A Sista Love PodcastSEASON 2-EP. #12: Unbreakable Spirit: Kenisha Wilson's Triumph Over Adversity and Inspiring ChangeSend us a textShow notes: In this episode of the "A Sista Love" podcast, we're joined by Kenisha Wilson, who is a remarkable woman who has overcome immense personal challenges to emerge as a beacon of hope for women in similar circumstances. As a survivor of trauma, a formerly incarcerated individual, a 20-year battle with drug addiction, victim of physical and mental abuse, Kenisha's journey is a testament to the indomitable spirit of the human soul.Driven by her own experiences, Kenisha is the founder of Developing Hearts and Minds, a nonprofit organization d...
2023-09-1323 min
DishWithDina071. Dishing with Kenisha Sutherland, Chef, Dietetics Student, and Food Justice AdvocateDina and Kenisha dish about eating disorders in the Black community, going back to school as an adult learner, and food justice.
Kenisha Sutherland (she/her) is a senior at Delaware State University majoring in Nutritional and Food Sciences with a concentration in Coordinated Dietetics and a minor in Women and Gender Studies. Kenisha went to culinary school and has been a chef for ten years. While working in the hospitality industry, she would use her talents to help people by fundraising for organizations that aligned with her life’s mission or helping to provide free meals an...
2023-07-1845 min
Fostering ChangeBest of Season 4: Kenisha Anthony - Living Life Despite BarriersFor our first “Best of” episode in July, we are revisiting our interview with Kenisha Anthony, a first-generation college graduate, award-winning advocate for youth, and author. Known for being resilient and bold, Kenisha Anthony is an outspoken activist utilizing her experiences to empower others. As a foster care visionary, she starred in the documentary, Foster Shock and has been featured on NPR and in Essence Magazine. Join our host Rob Scheer as he talks with Kenisha about her eye-opening memoir, LABELED,Story Key Notes:🖐️ Purpose of writing memoir🖐️ Lived experien...
2023-07-0429 min
Conscious Combat Club#4: Kenisha Coy: Breaking boards and binariesKenisha Coy (she/her) is a creative encourager who believes in the value of second chances. She is a taekwondo practitioner and researcher at Lesley University curious about the interplay between art, board breaking, trauma informed martial arts and theatre. She is passionate about applying the power of data, narrative, and martial arts to helping others connect with the best versions of themselves.
To connect with Kenisha:
Website: https://mycareinitiative.org/
Email: kc@mycareinitiative.org
Instagram: @write1kc @mycareinitiative @breakthroughsilence
Georgia and Kenisha discu...
2023-07-041h 23
Fostering ChangeKenisha Anthony - Living Life Despite BarriersA first-generation college graduate, award-winning advocate for youth, and author. Known for being resilient and bold, Kenisha Anthony is an outspoken activist utilizing her experiences to empower others. As a foster care visionary, she starred in the documentary, Foster Shock and has been featured on NPR and in Essence Magazine. Join our host Rob Scheer as he talks with Kenisha about her eye-opening memoir, LABELED,Story Key Notes:🖐️ Purpose of writing memoir🖐️ Lived experiences as a child in care, advocate and social worker🖐️ Life after foster care, college...
2023-02-0728 min
SELF TALKSelfTalk Holiday TriviaIn this episode my cohost Mari Powell owner/Founder of 7 Moons Healing and my daughter Ayionna and I have a little bit of trivia fun while learning to prioritize our Holiday.
Mari Powell social media platforms:
Tiktok-mari_7moonshealing
IG- maricela_7_moons_healing
FB - Mari Powell
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2022-12-111h 01
SELF TALKManaging Holiday Stressors!In this episode I have a sit down conversation with my friend Mari Powell owner/founder of 7 Moons Healing to discuss the stressors of the Holiday season and small practices on how to handle the stressors.
Mari Powell social media platforms:
Tiktok-mari_7moonshealing
IG- maricela_7_moons_healing
FB - Mari Powell
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Email: Any questions or comments to self.love1218@gmail.com
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Social Medias - Follow me on all platforms by clicking the link: Professional | Linktree
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Send in a voice m...
2022-12-041h 01
SELF TALKSelf-Sabotage: Unlearn This Negative BehaviorIn this episode I have a sit down conversation with my friend Mari Powell owner/founder of 7 Moons Healing to discuss this negative behavior that is keeping people from reaching their life goals in romantic relationships, career and education.
Mari Powell social media platforms:
Tiktok-mari_7moonshealing
IG- maricela_7_moons_healing
FB - Mari Powell
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Email: Any questions or comments to self.love1218@gmail.com
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Social Medias - Follow me on all platforms by clicking the link: Professional | Linktree
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This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Send i...
2022-10-1657 min
On BalanceOn Balance with Kenisha AroraIn this episode of On Balance, Dr. Rod Berger sat down with Kenisha Arora who studies Medical Sciences at Western University in London, Ontario, Canada. She is a UNESCO Youth Representative and spoke at the Transforming Education Pre-Summit in Paris. Kenisha also received the prestigious Princess Diana Award and was the only Canadian recipient of the Chegg Global Student Prize in 2022. Kenisha and her sister co-founded The HopeSisters, an organization with the purpose of bringing hope to senior citizens experiencing social isolation during the COVID-19 pandemic.
2022-09-1231 min
A Seat At HER TableYes, All Black Girls Can w/ Kenisha DennisShea brings to the table, Kenisha Dennis, New York native and founder of Black Girls Can, Inc. Kenisha Dennis founded Black Girls Can Inc. to help foster the next generation of Black Girl talent within the areas of STEM, Entrepreneurship, Financial Literacy, Arts and Wellness by providing free enrichment programs to middle school and high school girls and adult women in the NYC and DMV area and now the greater Northeast region. Kenisha has always taken a significant interest in the betterment and progression of Black Girls by initiating co...
2022-04-0532 min
The TeachHER PodcastEpisode 23: Kenisha DennisWelcome to the TeachHER Podcast Powered by The Innocent Brown Girl Project. Our mission is to convey strategies for Grit & Grace with educators and advocates of African American and Latina Girls. Thank you for joining us today. Today, our guest is Kenisha Dennis. Kenisha Dennis founded Black Girls Can Inc. to help foster the next generation of Black Girl talent within the areas of STEM, Entrepreneurship, Financial Literacy, Arts and Wellness by providing free enrichment programs to middle school and high school girls in the NYC and DMV area. Kenisha is a native of New York and...
2022-02-2638 min
Curly Headed ConversationsWE BOUGHT A HOUSEOur home buying process was insane. Listen in to our story. Super excited to share our journey through the process--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/kenisha-ikener/support
2022-02-0819 minCurly Headed ConversationsWhat exactly are you complaining about?Have you ever wanted something so bad, prayed about it, manifested it, you get it..then complain about the very thing? Check out this episode if any of that rings true for you --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/kenisha-ikener/support
2022-01-2804 minCurly Headed ConversationsFollowing the crowd or going in your own direction?There are so many choices to make in a day and somedays we find ourselves walking in the same direction as everyone else, but what would happen if we followed a different path? Check out this conversation --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/kenisha-ikener/support
2022-01-2006 minCurly Headed ConversationsWe all want to be the treeHave you ever felt stuck? Maybe uninspired? Or maybe that all the effort you're putting in isn't worth it? Listen to this episode --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/kenisha-ikener/support
2022-01-1711 minCurly Headed ConversationsMindset ShiftHave you ever had a hard time making better choices in your life true habits & routine? If so, take a listen to this episode its a good one!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/kenisha-ikener/support
2021-10-0510 minCurly Headed ConversationsBaptism Huh?I got baptized this past weekend and I wanted to share my why and a bit of my journey with you all! Thanks for tuning in--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/kenisha-ikener/support
2021-09-2109 minCurly Headed ConversationsSelf work can often be the hardest to do but the most beneficialSo you feel like the world is wrong, but have you taken a moment to just self reflect & spend sometime working on you & not the world? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/kenisha-ikener/support
2021-09-1308 minCurly Headed ConversationsFalling Off the WagonHave you ever started something & then stopped it? Have you ever felt really good while doing and accomplishing things on your to do list only to get in your head a week later and not do a damn thing on said to do list? If so, listen to this episode --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/kenisha-ikener/support
2021-09-0710 minCurly Headed ConversationsYou're in control of how you react and respond to othersHave you ever encountered a rude person or someone who was just straight up mean? Chances are, if you go outside of your house these days, you certainly have. How do you react to those people? How do you respond? Listen to my story & a few tips for these encounters--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/kenisha-ikener/support
2021-08-2509 minCurly Headed ConversationsSo you tried and you failed, what's nextWho here has failed at something and just gave up the whole thing? I know I have. Catch this conversation to see how I conquer failure, because it's inevitable --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/kenisha-ikener/support
2021-08-2309 minCurly Headed ConversationsFeeling Unqualified? THIS IS FOR YOUHave you ever been in a place that feels way above your scope of knowledge or even been called to that place? This conversation will give you the details on how I battle those feels of unworthy and imposter thinking. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/kenisha-ikener/support
2021-08-1814 minCurly Headed ConversationsThe Comparison TrapEver get into a place of comparison? It's freaking unhealthy and a few tips to go to when you get in that space and a few other messages to start your week! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/kenisha-ikener/support
2021-08-1609 minCurly Headed ConversationsFasting?Why do I fast? Why may others fast? Why are you so crazy? Answering a few questions in this conversation --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/kenisha-ikener/support
2021-07-2007 minCurly Headed ConversationsBut for real laundry & dinner..daily? Weekly?Give me all your advice on how to manage it..I'm serious, the struggle is real--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/kenisha-ikener/support
2021-07-1306 minCurly Headed ConversationsThe uphill battleI was thinking, life isn't easy. Especially changing and getting to where you want to be. It's literally an uphill battle, it's not always easy or fun. Listen in on how to fight the good fight.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/kenisha-ikener/support
2021-07-0705 minCurly Headed ConversationsSun Setting On My 29th Year Of LifeA few tips and life hacks I have picked up in my 20's. They're game changers, so check them out for some life enhancing tips--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/kenisha-ikener/support
2021-07-0109 minCurly Headed ConversationsUPDATE ON THIS MONDAYReleased some fun things over the weekend to serve YOU.. check out this episode & head over to Curlyheadedco.com 👌 new stuff over there daily --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/kenisha-ikener/support
2021-06-2806 minCurly Headed ConversationsOverwhelmed?Feeling like you don't have enough to give or maybe you're feeling like there is no way I can fit more into my day, or the strength to do everything I need? Listen to this conversation, it's for YOU! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/kenisha-ikener/support
2021-06-2310 minCurly Headed ConversationsHow I Make DecisionsI struggle with making decisions sometimes, okay often. I often wonder is it the right decisions/ direction for my life and the purpose for it? Listen in to today's episode on how I make decisions. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/kenisha-ikener/support
2021-06-2110 minCurly Headed ConversationsA Couple of Notes on ForgivenessReading the book for Lysa Terkeurst, Forgiving What You Can't Forget & it's incredible. Sharing a few thoughts from reading, check out this episode --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/kenisha-ikener/support
2021-06-1612 minCurly Headed ConversationsAvoiding Confrontation?Are you avoiding Confrontation or having conversations with others because, what if? Does it serve you? Listen in to this episode! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/kenisha-ikener/support
2021-06-1410 minCurly Headed ConversationsThe real pyramid schemeLet's have a conversation about pyramid schemes, what are they? What is corporate America & what is network marketing. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/kenisha-ikener/support
2021-06-1215 minCurly Headed ConversationsAre you distractedI don't know about you but I certainly can get caught up in what everyone else is doing, and then get lost. Listen to this episode if you ever find yourself getting distracted!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/kenisha-ikener/support
2021-06-0908 minCurly Headed ConversationsHow do you spend your timeThis question just kept popping into my head so I knew I needed to ask you, how and where do you spend you time? What do you value? Tune into another conversation with real questions and real truth--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/kenisha-ikener/support
2021-06-0707 minCurly Headed ConversationsOn the outside looking inHave you ever felt like you have someone figured out based off what is shared on social media? Are you looking outward for support on your goals and dreams? Listen into this episode for the inside scoop on it all!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/kenisha-ikener/support
2021-06-0508 minCurly Headed ConversationsVision/ Dream BoardDo you have huge goals that seem unattainable? If so, this podcast episode is for you! Tune in!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/kenisha-ikener/support
2021-06-0206 minCurly Headed ConversationsUniverse is that you?Do you ever have multiple signs or hear the same thing over and over telling you, you're on the right path? Do you listen? Check out this week's conversation --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/kenisha-ikener/support
2021-05-3108 minCurly Headed ConversationsThe Next Right ThingEver question the decisions you're making, like is this right? Am I going to regret this? If so, this conversation is definitely for you, tune in!!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/kenisha-ikener/support
2021-05-2406 minCurly Headed ConversationsStory of our faithThis week's conversation is all about how we stepped into our faith and our circumstances that lead us to deepening our faith, listen in!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/kenisha-ikener/support
2021-05-1721 minCurly Headed ConversationsBeing the Boss of My LifeWhat does it look like when you start living life for yourself? What does it look like to realize the power of your impact? Tune into today's conversation --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/kenisha-ikener/support
2021-05-1008 minCurly Headed ConversationsThe Power of ChoiceWe make decisions all day, everyday so what do you choose today? Find out what I choose for the week, and daily--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/kenisha-ikener/support
2021-05-0403 minCurly Headed ConversationsBeing a leader for your family, what does that look like?Reading a new book this weekend got me thinking and reflecting back to some crucial decisions I have been making for my family. Listen in to this week's episode. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/kenisha-ikener/support
2021-04-1909 minCurly Headed ConversationsChange your habits, Change your lifeHaving a conversation about how I changed some habits, started loving my body, and changed my life --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/kenisha-ikener/support
2021-04-1213 minCurly Headed ConversationsWho is the girl with the curly hair?Tune into this week's conversation, I'm chatting it up about WHO I AM and what drives me! Check it out --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/kenisha-ikener/support
2021-04-0607 minCurly Headed ConversationsExclusive conversation as Women's History Month comes to an endYou don't want to miss this conversation! Not only is it empowering and inspiring, but the perfect message to end Women's History Month! Check out this weeks conversation!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/kenisha-ikener/support
2021-03-2921 min
Curly Headed ConversationsExpectations, Let's have a conversation about themWe all do it! Set expectations on other people and situations daily. Let's talk about it.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/kenisha-ikener/support
2021-03-2206 min
Curly Headed ConversationsWhat a girl wants, what a girl needsWhat do you need to do to grow? Want to get ahead and be the best version of you? Check out this conversation--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/kenisha-ikener/support
2021-03-1507 min
Curly Headed ConversationsMy message for YOU today on International Women's DayCheck out my conversation and super important message, for you today on this day of women! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/kenisha-ikener/support
2021-03-0805 min
Curly Headed ConversationsWant to know what I've been up to? Take a listen to the conversationLife changes when you wake up to your worth. Follow me on IG at @kenishai and @curlyheadedco--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/kenisha-ikener/support
2021-03-0108 min
Curly Headed ConversationsLesson's From The School Pickup/ Drop-off LineWhile I'm dropping off the kids in the morning, I have a lot of thoughts and even a lesson to be learned. Listen in to the conversation! Find me on IG @Kenishai --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/kenisha-ikener/support
2021-02-2204 min
Curly Headed ConversationsThis Week We're Back For Part 2 With My Best Friend- Having a Conversation About Foster CarePart 2- Welcome back to another conversation with my best friend! This week were talking about what lead her to purse fostering and hear about the process!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/kenisha-ikener/support
2021-02-1514 minCurly Headed ConversationsLet's Have A Conversation About Infertility With My Best Friend- Part 1Having a conversation with my dear friend Nicole about her infertility journey, listen in! Find Nicole, her farm, and her journey on IG @redbarnminiranch--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/kenisha-ikener/support
2021-02-0815 min
Blasian Soul PodcastEpisode 17: KENISHA DORSEY - Master Level Social Worker MDHS / Adjunct Professor Grand Valley State University / VP Greater Grand Rapids National Panhellenic CouncilBlasian Soul Podcast aims to change the narrative for Asian and African American communities by bringing to you industry leaders that are making an impact. Join us for this Wednesday as we bring to you, Kenisha Dorsey, Master Level Social Worker who has been employed with the Michigan Department of Health and Human Services and an Adjunct Professor for Grand Valley State University. She gives back through community service through her sorority, Alpha Kappa Alpha Sorority, Inc, and serves as President of the Greater Grand Rapids National Panhellenic Council. Watch LIVE REPLAYS ON BLASIAN SOUL PO...
2021-02-0458 min
Curly Headed ConversationsCancel Culture, Let's Talk About ItJoin me in a conversation about cancel culture--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/kenisha-ikener/support
2021-02-0107 min
Curly Headed ConversationsMorning And Evening RoutineSuper excited to walk through my morning & evening routine with y'all.For the complete list of morning & evening routine, find me on IG @ Kenishai and in the CHC highlight.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/kenisha-ikener/support
2021-01-2513 min
Curly Headed ConversationsAre You Ready For A Soul- Filled Conversation With Another Awesome Guest?Check out this powerful conversation with my dear friend Rhiannon. Ready for some calm and peaceful conversation, listen in!Find Rhiannon on IG @ Rhiannon_wild_If you're local to Colorado you can also check out her studio and join a class at Hot Yoga at Indigo or get an amazing massage. Check out a local, small business!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/kenisha-ikener/support
2021-01-1814 min
Curly Headed ConversationsWelcoming Our First Guest & We're Talking About What Holds You BackOur first guest on the podcast!! Talking about what has held Sha Lisa back and she definitely took us to church! Listen in for a great conversation.--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/kenisha-ikener/support
2021-01-1111 min
Curly Headed ConversationsWelcome To The New Year- Sharing My Secret SauceSecret sauce to change in 2021--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/kenisha-ikener/support
2021-01-0412 min
Curly Headed ConversationsGoing Into 2021 StrongDrop 2 things out of your day and change your life--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/kenisha-ikener/support
2020-12-3104 min
Curly Headed ConversationsCURLY HEADED INTRODUCTIONWelcome to Curly Headed ConversationsCheck out the scoop on what's been brewing--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/kenisha-ikener/support
2020-12-2806 minCurly Headed ConversationsCurly Headed Conversations (Trailer)--- Support this podcast: https://anchor.fm/kenisha-ikener/support
2020-12-2700 min
Grief, Gratitude & The Gray in Between37. Shift Of Perspective - With Kenisha NichelleKenisha Nichelle lost her father at the age of 12 and her mother at the age of 21. Thirteen years after being declared an orphan, Kenisha now shares her testimony of overcoming grief with others through inspirational messages and grief recovery programs and services. Kenisha attributes her grief recovery to counseling, journaling, daily affirmations, change of scenery, living out her passion for sports, and, most importantly, her faith in God.
Now a Certified Grief and Life Coach, you can begin your journey to grief healing with a special gift from Kenisha at www.iWillLiveAgain.com.
Connect with Kenisha: www.kenishanichelle.com
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2020-11-301h 07
Storytime With KenishaStorytime With KenishaIntroducing the new show of sharing my books and my journey along the way.
2020-11-1902 min