Shows
Endless WONDRThe Soul Will Miss This - A Love Letter to the Body’s Ache, WONDR and BecomingEpisode 15: The Soul Will Miss This - A Love Letter to the Body’s Ache, WONDR and Becoming
We spend so much time trying to escape the ache.
Trying to fix, solve, rush, or rise above it.
But what if the ache is the miracle?
In this tender, soul-baring episode of Endless WONDR, Kenna Brooke speaks from the sacred threshold of midlife, menopause, and becoming. From within the discomfort of not knowing — of being in the womb-space between what was and what is not yet — she offers a powerful reflection on what it means to live as a soul in a huma...2025-07-2526 min
Endless WONDRReturn to the Inner Temple - Integration as Embodied AlchemyEpisode 14 : Return to the Inner Temple - Integration as Embodied Alchemy
What if the greatest transformation doesn’t come from the peaks, but from the pauses?
This episode is a sacred reflection born from stillness — a meditation-led message on what it means to truly integrate the initiations of life. Kenna Brooke opens the doorway to her inner world and invites us to listen beyond the noise — into the quiet terrain where the soul begins to speak.
Whether you've just crossed a threshold, returned from pilgrimage, or are simply living through the invisible initiations of daily life… this episode is a reminder...2025-07-1122 min
Endless WONDRFreedom In the Senses. - A Soulful Pause on the Fourth of JulyBonus Episode: Freedom In the Senses - A Soulful Pause on the Fourth of July
✨ This isn’t a full episode… it’s a return to the body.
A sacred pause. A breath of presence.
Kenna Brooke invites you to step away from the noise of doing and into the sanctuary of being.
Rather than tune in with your ears today, tune in through every sense:
🍉 The sweetness of watermelon on your tongue
🌸 The scent of a flower blooming nearby
🌞 The sun warming your skin
🕊️ The sound of birdsong at dawn
🌊 The sensation of water gliding over your body
This is what it means to be al...2025-07-0408 min
Endless WONDRGratitude is Wealth - Soul Retrieval and the Joy of Simplicity with Sam PetersonEpisode 13: Gratitude is Wealth - Soul Retrieval and the Joy of Simplicity with Sam Peterson
In this follow-up to last week’s powerful episode, Sam Peterson returns to share what unfolded after his pilgrimage to the Peruvian jungle — where ancient plant medicines, jungle stillness, and indigenous wisdom revealed a truth that changed everything:
His soul had never fully returned after his spinal cord injury. What the shamans called Soul Shock had quietly shaped his life for years.
This episode traces Sam’s journey through the wilds of ceremony and into the even more sacred terrain of integration. We speak about the ph...2025-06-271h 13
Endless WONDREveryone Has a Wheelchair - From Injury to Initiation... Saying Yes to Life with Sam PetersonEpisode 12: Everyone Has a Wheelchair - From Injury to Initiation... Saying Yes to Life with Sam Peterson
What if your deepest wound held the seed of your Dharma?
What if the thing that shattered you was the very thing that could set you free?
In this soul-stirring conversation, Kenna Brooke sits with storyteller and seeker Sam Peterson — a man whose life was forever changed by a spinal cord injury in his early twenties. From the wreckage of that moment, a portal opened. What followed was not just physical paralysis, but an awakening into service, soul remembrance, and sacred surrender.
Sam sh...2025-06-201h 09
Endless WONDRSacred Rebellion Through SurrenderEpisode 11: Sacred Rebellion Through Surrender
What if the deepest act of rebellion is not in striving, but in surrender?
In this sacred solo episode of Endless WONDR, Kenna Brooke invites us into the quiet courage of soul-led living. Through the lens of her first wanderings after retiring her medical license — and the initiatory moments that followed — she shares the unraveling of perfectionism, productivity patterns, and ego control.
What begins as reflection becomes revelation. At the heart of this episode is a sacred moment of divine dialogue — a message received through journaling that offered clear, loving guidance: you are not here to mak...2025-06-1339 min
Whiskers: about the Northwestern Women’s Soccer WildcatsSuper Sophs and the End of the YearSend us a textCo-host Brooke Miller has final exams this week. So we used this opportunity to meet up with three of our "youngin's"... Kennedy "Kenna" Roesch, Ava Goodin and Kate Hennen are just finishing up their first year with the 'Cats. They sit down with Rich Manning to share all of their adventures from this year.... in the classroom, on campus, being with the team, living in Evanston and much more!You will hear about the toughest classes, favorite classes, transportation challenges, soccer successes, most de...2025-06-0831 min
Endless WONDRLove Is, Fear Is Not - A Near-Death Remembrance with April NovoaEpisode 10: Love Is, Fear Is Not - A Near-Death Remembrance with April Novoa
What happens when you die — and discover that everything you feared was never real?
In this episode of Endless WONDR, April Novoa shares the near-death experience that changed everything. After a harrowing hospital stay and a moment of leaving her body, she returned with a crystal-clear knowing: love is real — and fear is not.
This episode is a conversation about what truly matters:
What happens when the ego dissolves?
How we live after we’ve touched the beyond?
And what does it mean to surrender fully to the flow of life...2025-06-031h 02
Endless WONDRRising Waters - A Journey Through the Storm, the Surrender & the Strength Within with Heather TalleyEpisode 9: Rising Waters: A Journey Through the Storm, the Surrender & the Strength Within with Heather Laine Talley
In this vulnerable and powerful conversation, Heather Laine Talley shares her family’s experience surviving Hurricane Helene — a moment that became both a rupture and a revelation. From scaling a mountainside in the pouring rain to the unexpected gifts of interdependence, Heather speaks with clarity, humility, and embodied grace about the reality of collapse, the wisdom of the body, and the radical call to be a neighbor in the dark.
Recorded at the Center for Conscious Living and Dying in Asheville, North Carolina, this e...2025-05-271h 17
Endless WONDRA Sacred Threshold - When Life Becomes Ceremony with Shelli BoucherEpisode 8: A Sacred Threshold: When Life Becomes Ceremony
Every soul journey has a moment — a threshold — when what was once preparation becomes embodiment, and what was once planning gives way to presence.
This episode is that moment.
What began as Kenna’s first podcast interview quickly transformed into something much more intimate and unexpected. With her dear friend Shelli Boucher gently holding space, Kenna crosses a sacred threshold — stepping into deeper truth, greater vulnerability and the raw aliveness of soul-led living.
Together, they explore what it means to curate energy, to treat each moment as sacred and to return — again and again...2025-05-201h 11
Endless WONDRFrom Egyptian Pilgrimage to Presence - A Sacred Integration & an Intimate Transmission of Trust, Embodiment and Divine RemembranceEpisode 7: From Egyptian Pilgrimage to Presence: A Sacred Integration & an Intimate Transmission of Trust, Embodiment and Divine Remembrance
What if every journey isn't about where we go, but what awakens within us along the way?
In this vulnerable solo episode, I return from a sacred pilgrimage to Egypt—not with a travel log, but with the quiet truths still echoing in my body and soul. I recorded this just days after returning, from a deeply meditative, present space, with no script and no agenda other than to honor the knowing that I needed to speak what was arising.
This is a...2025-05-1326 min
Endless WONDRWANDR with WONDRBonus Episode: WANDR with WONDR
A Bonus Episode on the Soulful Journey of This Podcast and the Road Ahead.
What if the podcast itself is a living, breathing unfolding? What if this is the journey — not perfectly planned or tightly packaged — but instead fully surrendered to the moment, the inspiration, the divine pulse of life itself?
This bonus episode, WANDR with WONDR, is a vulnerable and powerful reflection recorded months before the podcast launched — a soul offering that emerged during a season of deep listening and radical surrender. It's a journal entry, a calling, a declaration and a glimpse into the or...2025-04-1525 min
Endless WONDRBecoming WONDR - The Threshold Years. Part 6/6Episode 6: Becoming WONDR – The Threshold Years.
Part 6 of 6 Part Series.
There is a sacred tension at the threshold — the place where one self ends and another begins. It’s not quite an arrival and not yet a departure. This episode is about that in-between space, where old patterns still echo, even as something new quietly stirs.
In this final episode of the six part Becoming WONDR series, I share what it feels like to live on the edge of emergence — to test the waters of a new way of being, to soften into stillness and to begin trusting the pull of soul...2025-04-0851 min
Endless WONDRBecoming WONDR - A Soul Sabbatical. Part 5/6Episode 5: Becoming WONDR - A Soul Sabbatical.
Part 5 of 6 Part Series.
Take a Sacred Pause with Me. The 5th episode of the Becoming WONDR series is deeply personal—a soul sabbatical was not just an idea, but a stirring from within, calling me to step away from the noise of life and trust the guidance of my soul.
It was a sacred pause, an intentional moment to embrace solitude, stillness and silence. Through this journey, I discovered the power of intuitive living, the beauty of following the soul’s desires and inspirations, and the profound wisdom that emerges when we trus...2025-04-0138 min
Endless WONDRBecoming WONDR - The Initiation Years. Part 4/6Episode 4: Becoming WONDR - The Initiation Years.
Part 4 of 6 Part Series.
The journey of Becoming WONDR is not a straight path—it’s one of deep unraveling, surrender and self-remembrance. In this episode, I take you through a pivotal chapter of my life, where I began to break free from old identities, relationships and societal expectations, stepping into a life of radical self-trust.
Leaving behind a long-term relationship, moving states with nothing but the bare essentials, navigating imposter syndrome in a high-stakes medical career and ultimately finding the courage to listen to my soul’s voice—these were the initiations that sha...2025-03-2545 min
Endless WONDRBecoming WONDR - The Dissolution Years. Part 3/6Episode 3: Becoming WONDR – The Dissolution Years.
Part 3 of 6 Part Series.
In the third episode of the Becoming WONDR series, I step into the next iteration of my journey—the Dissolution Years. If the first iteration was about the building of a foundation, and the second was about watching it unravel, then this episode is about what happens in the space between—when the old ways no longer fit, but the new ones haven’t fully taken shape.
This chapter of my story is where things start to shift. Where I begin waking up inside my own life. Where I start to see t...2025-03-1854 min
Endless WONDRBecoming WONDR - The Unraveling Years. Part 2/6Episode 2: Becoming WONDR - The Unraveling Years.
Part 2 of 6 Part Series.
In the 2nd episode of the Becoming WONDR series, I explore the next iteration of my journey—one that took me from certainty to questioning, from obedience to rebellion, and from external validation to the beginning of an inner search. If the first episode was about the foundation I was given, this one is about the moment I started to outgrow it and the unraveling that followed.
As I navigated the dissolution of my marriage, the heartbreaking loss of my mother and the search for my own truth, I fo...2025-03-1125 min
Endless WONDRBecoming WONDR - The Foundational Years. Part 1/6Episode 1: Becoming WONDR – The Foundational Years.
Part 1 of 6 Part Series.
Becoming WONDR is the story of a life lived in many forms—the identities I’ve worn, the worlds I’ve built and left behind, the moments that broke me open and the ones that led me home. In this six-part series, I trace the threads of my own becoming—the initiations, the experiences and learnings, the unraveling and the quiet revelations that have shaped me. Each chapter is a portal, an invitation to surrender, to trust the unseen and to follow the pull of WONDR. This is not just my story...2025-03-0429 min
Endless WONDREncounter Endless WONDRBonus Episode: Encounter Endless WONDR
What if life is meant to be experienced, not just lived? What if wonder isn’t something we chase but something we surrender into—woven into every breath, every sensation, every unraveling, every sorrow?
Welcome to Endless WONDR.
In this special introductory episode, your curator, Kenna Brooke, invites you into a journey of deep presence, embodied aliveness, and the transformation that comes when we embrace life’s mysteries. This podcast is not just about WONDR—it is about experiencing WONDR through four essential portals:
✨ Embodiment – The visceral, sensory experience of being alive: the warmth of the sun on y...2025-02-2714 min
The Powerhouse MentalityPowerhouse Roundtable: Supplements Actually Worth Your Money In 2025Send us a textNot all supplements are created equal! In this Powerhouse Roundtable episode, I sit down with Dara Flores, Sam Norman, and Brooke Wiitanen to break down the supplements actually worth your money in 2025. We cut through the hype, expose the scams, and share what we personally use to support performance, recovery, and overall health. Whether you're looking to build muscle, improve endurance, or just optimize your nutrition, this episode will help you make smarter supplement choices. Follow The Crew on Instagram: Sam Norman - https://w...2025-02-251h 05
Endless WONDRTrailer for Endless WONDREndless WONDR, a podcast with Kenna Brooke... launching 27 February 2025.
For those who thirst for the magic woven into everyday moments-the quiet awe found in stillness, the warmth of sunlight on bare skin, the way life whispers its wonders when we're truly present. This podcast is an unfolding journey of surrender, transformation and deep connection to the soul, curated by Kenna Brooke.
Through authentically raw personal reflections and soulful conversations, we'll explore the portals that awaken a fully lived experience-whether through love and loss, silence and solitude, the wisdom of the body, the enchantment of nature or the unexpected moments that...2025-02-1202 min
Midlife Butterfly: Self-Discovery, Women Empowerment & Life Transitions#6 - From Loneliness to Enjoying SolitudeIn this empowering episode, we explore the transformative journey from loneliness to enjoying solitude. Together with a wise and beautiful panel of women—Kenna Brooke, Linda Brand, and Rachel Anderson—we unravel the magic of self-love, inner peace, and reclaiming our power through the cocoon of solitude. These conversations are raw, uplifting, and filled with nuggets of wisdom to help you navigate life’s transitions with grace and courage.Key Points:The Cocoon of Transformation: Solitude as a powerful space for personal metamorphosis and self-discovery.Life Transitions: How major changes like d...2025-02-041h 08Whiskers: about the Northwestern Women’s Soccer WildcatsAttacking the Offseason!Send us a text2025 is here and we are back!The fall season for Northwestern Soccer seems SO FAR away. But we are busy at work. What does the entail?We brought in Sophomore defender Maddie Finnerty and 1st Year forward Kennedy (Kenna) Roesch to talk about what their routines look like from January through June as they prepare for the Fall 2025 season.Co-host Brooke Miller will lead a discussion of things like...physical workouts, skills tests, spring games, team building, time management and all things getting ready....2025-01-3129 minThe Powerhouse MentalityPowerhouse Roundtable: What NOT To Do In 2025 If You Want To Be Successful On Your Fitness Journey, Chasing Your Passions, Fat Loss Genetics.Send us a textThe Powerhouse Roundtable is back for episode 2; featuring Sam Norman, Dara Flores & Brooke Wiitanen. In this series, all 4 of us will come together and talk about nutrition, fitness, life, mindset, parenting, overcoming obstacles, politics?, news headlines - really anything. On this episode we talk about our goals for 2025, what NOT to do in 2025 if you want to be successful on your fitness journey, 5 year visions, chasing your passions & genetics with fat loss. If you got value, please share the podcast on your social media or with a friend - l...2025-01-161h 17The Powerhouse MentalityIntroducing The Powerhouse Roundtable: Injuries, 75 Hard & Make America Healthy AgainSend us a textIntroducing the 1st official episode of The Powerhouse Roundtable featuring Sam Norman, Dara Flores & Brooke Wiitanen. In this series, all 4 of us will come together and talk about nutrition, fitness, life, mindset, parenting, overcoming obstacles, politics?, news headlines - really anything. On this episode we talk about our individual struggles with different injuries we've encountered over the last couple of years, our thoughts on 75 Hard and we even get into a little bit on RFK. If you got value, please share the podcast on your social media or with...2024-11-1849 minThe Powerhouse MentalitySuccessfully Navigating Postpartum With Brooke WiitanenSend us a textAll over social media you have seen how to navigate pregnancy, but it's very rare to find good information on how to navigate the postpartum session. I feel like a lot of women have their baby just to feel lost or confused on what to do to "bounce back" and feel like themselves again. On this episode, I have my good friend, health coach, and pre/post natal expert Brooke Wiitanen on to talk all about how to successfully navigate the postpartum season. Not only does she coach clients through this...2024-09-1247 min