Kenna Millea - Podcast Details

Shows

This Whole LifeEp72 Benefit of the Doubt: Positive Sentiment Override"Love bears all things, believes all things, hopes all things, endures all things."~ 1 Corinthians 13:7Why do I get so hurt by others' actions?Why is it so hard for me to let things slide?How can I give people close to me the benefit of the doubt?In episode 72 of This Whole Life, Kenna and Pat dive into the concept of Positive Sentiment Override, a game-changing mindset for building stronger, more joyful relationships. Kicking things off with some spirited candy rankings for the Easter season, the duo opens...2025-04-2856 min

Kolbecast255 Family Life as Liturgy with Dr. Greg PopcakAMDG. Host of EWTN’s More2Life podcast, founder of CatholicCounselors.com, and developer of the CatholicHÔM app Greg Popcak joins the Kolbecast to share his wisdom on making your home into a living, vibrant domestic church. “What does a domestic church spirituality even look like,” Dr. Popcak asks, “that would treat family life— the craziness, the busyness, the scatteredness of family life— as a feature, not a bug, of Catholic spirituality?”  In today’s episode, Dr. Popcak reveals his insights from years of counseling homeschooling families and parents, including some common pitfalls to beware of; explains what an “em...2025-04-1649 min

This Whole LifeEp71 Suffering with Sanity & Sanctity"...we also boast in our sufferings, knowing that suffering produces endurance, and endurance produces character, and character produces hope, and hope does not disappoint us, because God’s love has been poured into our hearts through the Holy Spirit that has been given to us."~ Romans 5:3-5How are Christians supposed to respond to suffering?How do I know if I'm suffering well?How do I know whether I should avoid or accept a specific kind of suffering?In episode 71 of This Whole Life, hosts Kenna and Pat Mi...2025-04-1453 min

Kolbecast254 Art & Laraine Bennett Offer Freedom from AnxietyAMDG. Clinical counselor Art and psychologist Laraine Bennett join the Kolbecast to discuss anxiety and mental health, the temperaments, their recent publications, and so much more.  Art and Laraine talk about how anxiety can manifest dramatically differently in different people, and how to identify it in your life or in the lives of your children; explain what anxiety is and how to approach it; break down what NOT to do if you recognize anxiety in your children, and present helpful strategies you can implement in your home today; and the tie between scrupulosity and anxiety. Links...2025-04-0957 min

This Whole LifeEp70 Men's Relational Health: Relationship Roundtable“Man becomes an image of God not so much in the moment of solitude as in the moment of communion.”~ St. John Paul IIHow do men connect with others?What makes it hard for men to have strong marriages & friendships?What can a man do to create healthier connections with others?This special episode of This Whole Life is the first "Relationship Roundtable," tackling issues related to human connection and struggles in relationships. Pat Millea is joined by an outstanding panel of guests, including Ben Baker, John Brau...2025-03-311h 02

This Whole LifeEp69 Active Listening w/ Addy Diaz"True listeners no longer have an inner need to make their presence known. They are free to receive, to welcome, to accept."~ Henri NouwenWhy is it so hard to listen well to others?Why am I so pained when others don't listen to me?Can I become a better & more active listener?In this episode of This Whole Life, Pat and Kenna welcome guest Addy Diaz to explore the art of active listening. Delving into how active listening fosters deeper connections and empathy, Addy shares insights from...2025-03-171h 01

Kolbecast250 Made for Relationship featuring Kenna MilleaAMDG. Clinical Director and Co-Founder of the Martin Center for Integration and host of This Whole Life podcast Kenna Millea joins the Kolbecast to discuss the ins and outs of relationships under a Catholic lens. “If you don’t like relationships here,” Kenna comments. “I think heaven’s going to be a big bummer— because that’s what it’s going to be.” Kenna offers her expert insight into common challenges in family dynamics, from the relationship between the spouses to how parents interact with children.  She unpacks how our relationships with others can impact our relationship to God and how the sac...2025-03-1257 min

This Whole LifeEp68 A Future With Hope w/ Bishop James Conley"What we can be always sure of - no matter what is happening in our lives - is that we are not alone. You are not alone! God knows your suffering intimately and wants to walk with you through it."~ Bishop James ConleyHow should a Christian respond to a mental health crisis?Do priests & bishops know what it's like to struggle with their mental health?Is it worth it to be open & honest about my struggles?In this beautifully personal episode, Kenna and...2025-03-0359 min

This Whole LifeEp67 Gender Identity & Gender Dysphoria w/ Dr. Julia Sadusky"Love without truth devolves into sentimentality. Truth without love becomes cold and calculated."~ Bishop Robert BarronWhere did we get to this place with regard to gender?How do I, a Christian, treat people who are gender nonconforming?What is the relationship between truth and love in real relationships?In Episode 67, hosts Kenna and Pat engage in a profound & faithful conversation with Dr. Julia Sadusky about gender identity and gender dysphoria. Dr. Sadusky, a licensed clinical psychologist, brings her expertise in psychology, gender, and faith, offering compassionate insights...2025-02-171h 16

This Whole LifeEp66 The Five Love Langauges"Above all, let your love for one another be intense, because love covers a multitude of sins."~ 1 Peter 4:8What is a love language? What is MY love language?Why is it hard to connect with my spouse?How do I talk to my spouse about what makes me feel loved?In this heartwarming episode of This Whole Life, Kenna and Pat explore the concept of love languages, inspired by Gary Chapman's popular book. They dive into how understanding love languages can enhance relationships, especially during the busy...2025-02-0356 min

This Whole LifeEp65 Grief & Glory Through Infertility"If in spite of everything God does not give them children, they should not regard themselves as being thwarted. They should be happy, discovering in this very fact God's will for them. ... There is, then, no reason for feeling they are failures or for giving way to sadness."~ St. Josemaría EscriváIs God present in infertility?How do I deal with the sadness & anger of losing a dream?When I feel like I don't fit in, what do I do?In this profoundly moving episode of This Wh...2025-01-2053 min

This Whole LifeEp64 Parenting Under Control, Not Controlling w/ Rachel Balducci“It is easy to love the people far away. It is not always easy to love those close to us. Bring love into your home, for this is where our love for each other must start.”~ St. Teresa of CalcuttaWhy am I so emotionally tied up in my kids' accomplishments?Is my child's behavior a verdict on my parenting?How can I be invested in my child without trying to control them?In Episode 64 of This Whole Life, Kenna welcomes guest Rachel Balducci for an insightful discussion on p...2025-01-061h 05

This Whole LifeEp63 Facing the Big Questions w/ Alex Wallace, LPCC“All of humanity’s problems stem from man’s inability to sit quietly in a room alone.”~ Blaise PascalDo the big, existential questions of life really matter?Why is it so tempting to avoid the big questions?How can I deal with the big questions in ways that I can process?In Episode 63 of This Whole Life, Pat and Kenna engage with clinical counselor Alex Wallace to explore the big questions: Why am I here? What is my purpose? Should I be vulnerable with others? Alex emphasizes the nece...2024-12-231h 03

This Whole LifeEp62 Training Kids (and Ourselves) for Technology"The Christian community is called to help them [parents] in teaching children how to live in a media environment in way consonant with the dignity of the human person and service of the common good.”~ Pope FrancisDoes technology really harm children & teens?How do I raise my children in a world steeped in tech & social media?Is it even worth the fight to resist the culture when it comes to technology? This is an important one, friends! In Episode 62, Pat and Kenna delve into the complexities of te...2024-12-091h 04

This Whole LifeEp61 Holy Living in Secular Settings w/ Isaac Wicker"As you sent me into the world, so I sent them into the world.”~ John 17:18How do I share the gospel when others aren't open to it?Can I be an authentic Christian if my job doesn't allow me to express it openly?How do I love people who are hostile toward my faith?Our world is fallen and broken, and in many ways it seems to be growing more opposed to the Christian life. Pat is joined by licensed therapist Isaac Wicker for a profound conversation about th...2024-11-2559 min

The SEEK PodcastHow To Create A Habit: This Whole Life x SEEKJoin Pat and Kenna Millea as they explore how Catholic faith intersects with everyday mental wellness and family life. In this episode, we dive into the transformative power of integrating Catholic tradition with habit formation and spiritual growth.Discover how to align your daily habits with your spiritual journey through a practical discussion on the stages of habit formation: cue, craving, response, and reward. Learn strategies for maintaining these habits amid life’s changes, utilizing small technologies, and fostering accountability.Embrace the call to deepen your spiritual life, enhance your capacity for divine grace, and fi...2024-11-1246 min

This Whole LifeEp60 How To Create A Habit“Have patience with all things, but chiefly have patience with yourself. Do not lose courage in considering your own imperfections, but instantly set about remedying them - every day begin the task anew.” ~ St. Francis de SalesWhy are my habits so hard to change?Why do I keep doing the things I don't want to do?How do I build a new habit and get rid of others?In Episode 60, Kenna and Pat Millea take a deep dive into the psychology and spirituality of habit formation. They unpa...2024-11-1147 min

This Whole LifeEp59 The Temperament God Gave You w/ Art & Laraine Bennett"But by the grace of God I am what I am, and his grace toward me has not been in vain."~ 1 Corinthians 15:10Why do I react the way that I do?How much of my personality can I change?How does my temperament impact my relationships, my work, and my faith?Join Kenna and Pat as they dive into the fascinating world of temperaments with Art and Laraine Bennett, renowned authors of "The Temperament God Gave You." In this enriching episode, discover how understanding temperaments can lead to...2024-10-281h 13

This Whole LifeEp58 What's Your Story? w/ Fr. Angelus Montgomery, CFR“Return home and recount what God has done for you.”~ Luke 8:39Where has the Lord been most clearly present in the story of your life?Is my story really worth telling?What good would it do to share my story with someone else? In this heartfelt and enriching episode of "This Whole Life," hosts Kenna and Pat Millea engage in a profound conversation with Fr. Angelus Montgomery, the vocations director for the Franciscan Friars of the Renewal. In the framework of "telling your story," they delve into themes of pe...2024-10-141h 01

This Whole LifeEp57 Faith & Flourishing in the LGBT+ Experience w/ Shannon Ochoa“Come see a man who told me everything I have done. Could he possibly be the Messiah?”~ John 4:29Is there a place in the Church for people with an LGBT+ experience?Does God have a joyful plan for people living with same-sex attraction?How can Christians love all people and uphold the teachings of the Church? Pat Millea engages in a profound conversation with Shannon Ochoa, co-founder of Eden Invitation, and recurring guest Fr. Nathan LaLiberte. The episode explores the intricate intersection of faith, sexuality, and mental health, focus...2024-09-301h 05

This Whole LifeEp56 Therapy, Spiritual Direction or Confession? w/ Fr. Nathan LaLiberte"But woe to the solitary person! If that one should fall, there is no other to help."~ Ecclesiastes 4:10How do I know if I need therapy or spiritual direction?Why doesn't my pastor offer more counsel in confession?Do I need to talk to a priest or a therapist - or both?In episode 56, Kenna welcomes Fr. Nathan LaLiberte to delve into the nuanced interplay between confession, therapy, and spiritual direction. Together, they distinguish between these different, but sometimes overlapping, practices of spiritual & mental healing. Fr. Nathan shares...2024-09-1658 min

This Whole LifeEp55 Addiction & Recovery w/ Scott Weeman"So if the Son makes you free, you will be free indeed."~ John 8:36Is there hope for people who are stuck in addiction?Is healing really possible for everyone?If God really knows what I've done, how could he forgive me?In episode 55 of "This Whole Life," Pat engages in a profound conversation with guest Scott Weeman, founder of Catholic In Recovery. Scott shares his personal journey through addiction and finding a path to recovery through faith and humility. He reveals the connection he identified between the 12 Step...2024-09-021h 04

This Whole LifeEp54 Thriving Through Transition"There is an appointed time for everything, and a time for every affair under the heavens."~ Ecclesiastes 3:1Change is hard. Yet, it's something that every person experiences on a daily basis. How can something so universal be so difficult for us?In this episode of This Whole Life, Pat and Kenna dive into the challenges surrounding life changes and transitions. So many clients bring their questions and struggles to them when they're facing changes, and the hosts take time to reflect on the ways they have handled changes well and...2024-08-1859 min

This Whole LifeEp53 How Women Heal from Sexual Sin w/ Rachael Killackey"There is a God close to us who calls us by name and says: 'Rise, cease your tears, because I have come to free you!'"~ Pope FrancisPornography, masturbation, sexual sin, and sexual addiction are not only problems for men.In Episode 53, Kenna and guest Rachael Killackey confront the sensitive yet crucial topic of sexual sin and addiction among women through the lens of faith and mental health. The discussion addresses the complexities of female sexuality, the impact of "purity culture", and the essential role of women sharing and...2024-08-0456 min

This Whole LifeEp52 Surviving Family Trips"In your journey as a family, you share so many beautiful moments: meals, rest, housework, leisure, prayer, trips and pilgrimages, and times of mutual support…"~ Pope Francis, Letter to Families, February 2014Do you feel like you need a vacation to recover from your vacation?Have you spent time and money on trips that leave you feeling disappointed & frustrated?Do you have nightmares of children shouting "Are we there yet?" and arguments with relatives?Family trips and vacations are sources of such deep joy and fulfillment, but they can al...2024-07-211h 02

This Whole LifeEp51 Holy Friendship w/ Fr. Luke Marquard"I no longer call you slaves, because a slave does not know what his master is doing. I have called you friends, because I have told you everything I have heard from my Father."~ John 15:15Friendship is one of the highest experiences of human life, but it can also be the source of some of our greatest pains and struggles. Why do we desire deep and abiding friendship? Are all friendships the same? What does the Lord desire in our friendships, and which friends are best for us?In episode 51...2024-07-071h 05

Practicing Catholic ShowThe importance of parents as primary educators (with Kenna Millea and Andrew Wagenbach)Archbishop Bernard Hebda’s Post-Synodal Pastoral Letter, “You Will Be My Witnesses,” called for the creation of an Archdiocesan Blue Ribbon Commission that would discuss “Parents as Primary Educators,” the focus of Year 3 Synod implementation beginning in July 2025. Joining producer Kayla Mayer are Kenna Millea and Andrew Wagenbach, two members of the commission. Like what you're hearing? Leave us a review, subscribe, and follow us on social media @practicingcatholicshow! Direct social media links: Instagram Facebook YouTube 2024-06-2415 min

This Whole LifeEp50 Senses & Regulation: Occupational Therapy w/ Caitlin Russ"It is not the soul alone that should be healthy; if the mind is healthy in a healthy body, all will be healthy and much better prepared to give God greater service."~ St. Ignatius of LoyolaWhy do I respond to things differently from others?What can I do when I'm feeling overwhelmed?How can I help my kids process & respond to the world around them? Episode 50 brings an eminently relevant conversation between Kenna and guest Caitlin Russ, a trained occupational therapist. Together they bring out the importance...2024-06-231h 01

This Whole LifeEp49 Getting Sunday Right w/ Dr. Michael Naughton"Through Sunday rest, daily concerns and tasks can find their proper perspective: the material things about which we worry give way to spiritual values..."~ St. John Paul IISunday, the Lord's day, has a very particular purpose and call. But our world has diminished Sunday to look like any other day. How can Christians reclaim this part of their inheritance with reverence and rest on Sunday?Dr. Michael Naughton joins this episode of This Whole Life to explore the significance of reclaiming Sunday as a day of rest, celebration, and...2024-06-091h 00

This Whole LifeEp48 Sanity & Sanctity with St. Thérèse: Book Study Part 2“It is the love of God dwelling in our actions that makes us whole. It is love that keeps us sane.”~ Fr. Marc FoleyIt's the grand finale of our book club! In Episode 48, Kenna, Pat, and Fr. Nathan LaLiberte wrap up their discussion on The Love That Keeps Us Sane by Fr. Marc Foley. Together, they reflect on moments of conviction, the essence of love as our primary vocation, and the interwoven nature of holiness and sanity in everyday life. From personal anecdotes to spiritual insights, the trio navigates the challenges of s...2024-05-2647 min $Continuing the Call: A Seminary Dropout\'s Guide to Discernment$ Continuing the Call: A Seminary Dropout's Guide to DiscernmentMarriage as a Vocation w/ Pat & Kenna MilleaThomas Lyons talks with Catholic Speakers Pat and Kenna Millea about marriage, family, and discernment.Pat and Kenna are a husband-and-wife team and co-founders of The Martin Center for Integration. The Martin Center for Integration provides counseling, podcasting, and speaking & training presentations that address mental health and spiritual needs. Their services are tailored to individuals, couples, and organizations that need tools and resources to improve daily functioning and bring peace to their relationships, workplaces, and vocations. Pat is a Speaker, Musician, Leader, and former Parish Minister. Kenna Millea is a Licensed Marriage and Family Therapist in private...2024-05-2200 min

This Whole LifeEp47 Sanity & Sanctity with St. Thérèse: Book Study Part 1“Her ‘little way’ was her means of holiness, and it was also what kept her sane.”~ Fr. Marc FoleyIt's book study time! At long last, Kenna and Pat are joined by Fr. Nathan LaLiberte to delve into the thought-provoking spiritual gem, The Love That Keeps Us Sane: Living the Little Way of St. Thérèse of Lisieux by Fr. Marc Foley, OCD. Drawing from the psychological and spiritual genius of St. Thérèse, they discuss the interplay between sanity and sanctity as a fruit of humility, the value of silence, and the complexi...2024-05-121h 10

This Whole LifeEp46 The Love That Keeps Us Sane w/ Fr. Marc Foley"Holiness consists simply in doing God's will, and being just what God wants us to be."~ St. Thérèse of LisieuxThis Whole Life returns to its roots! In episode 46, Kenna is joined by Fr. Marc Foley, OCD, author of the seminal work that led to this very podcast: The Love That Keeps Us Sane: Living the Little Way of St. Thérèse of Lisieux. Together, Kenna and Fr. Marc delve into the complexities of human nature and God's work in the midst of our messy thoughts, emotions, and relationships. As Fr...2024-04-281h 01

This Whole LifeEp45 Postpartum Mood Disorders w/ Dr. Lyndsey Day“The loveliest masterpiece of the heart of God is the heart of a mother.”~ St. Thérèse of LisieuxThe arrival of a child is an unspeakable gift and a grace for which to be thankful. But there can also be deeply painful moments during pregnancy and after the baby arrives. Millions of mothers know the hardship of postpartum depression, anxiety, distance from their spouse, disappointment, difficulty nursing, and the resulting shame. Is there anything we can do in the middle of such big, and sometimes surprising, challenges?Dr. Lyndse...2024-04-141h 03

This Whole LifeEp44 Dealing with Difficult People"This is how all will know that you are my disciples, if you have love for one another."~ John 13:35It's time to be honest: we all have people in our lives that we don't particularly enjoy. Their personality or quirks might rub us the wrong way, or maybe we don't agree with their opinions or choices. They're not necessarily bad people, we just don't like being around them. And while we're being honest, we can also admit that we can be difficult to deal with ourselves. So what do we do, as...2024-03-3158 min

This Whole LifeEp43 From Conflict to Connection: Process Over Content"Pure love is capable of great deeds, and it is not broken by difficulty or adversity."~ St. FaustinaDo you have the same arguments over and over again? Are you frustrated by a lack of connection in your relationship? Is it possible to still be connected when you disagree with the person you love?In this episode, Kenna and Pat Millea explore the transformative power of prioritizing Process over Content in communication and relationships. They delve into the significance of empathy and vulnerability in fostering genuine connection, especially during times...2024-03-1746 min

This Whole LifeEp42 Your Body is a Gift: Body Image & Eating Disorders w/ Megan Lawrence, LAMFT"Do you not know that your body is a temple of the holy Spirit within you, whom you have from God, and that you are not your own?"~ 1 Corinthians 6:19"Why isn't my body different?""Why did God give me this particular body?" "What if I feel frustrated by, or even hate, my own body?"All of us have feelings & questions about the bodies that God has given us, and sometimes those feelings can become deep experiences of sadness, disgust, or shame; especially in a culture that idolizes only...2024-03-031h 03

This Whole LifeEp41 Shame vs. Guilt"...and hope does not put us to shame, because God’s love has been poured into our hearts through the Holy Spirit that has been given to us." ~ Romans 5:5So much of human life is marked by shame and guilt. We feel the weight of our mistakes, sins, and failures. Shame and guilt are both difficult to feel, but are they both bad? Do they serve a purpose? Do they drive us closer to God or farther from Him?In episode 41 of This Whole Life, Fr. Nathan LaLiberte returns for a...2024-02-1854 min

This Whole LifeEp40 Crushing Criticism"My friends, if anyone is detected in a transgression, you who have received the Spirit should restore such a one in a spirit of gentleness. Take care that you yourselves are not tempted."~ Galatians 6:1Why is it so tempting to speak harshly to the people that we love most in the world? How do we overcome this habit and speak with the gentleness that comes from the Holy Spirit? In this final installment of their four-part series on Dr. John Gottman's 4 Horsemen of the Apocalypse for relationships, Kenna and Pat...2024-02-0454 min

This Whole LifeEp39 OCD & Scrupulosity w/ Dr. Katherine Posch"Now the Lord is the Spirit, and where the Spirit of the Lord is, there is freedom."~ 2 Corinthians 3:17How often do we hear that someone is "obsessed" with a new show or that they keep a clean home because they're "a little OCD"? The reality is that the burden of OCD weighs heavily on millions of people who suffer with this disorder, and on those who love them. How can we understand OCD and its effects on faith? And, even more importantly, how can we support those who are working on healing...2024-01-211h 02

This Whole LifeEp39 OCDQuoteDescriptionEpisode 39 Show NotesChaptersThank you for listening! Visit us online at thiswholelifepodcast.com, and send us an email with your thoughts, questions, or ideas.Check us out on Instagram & FacebookInterested in more faith-filled mental health resources? Check out the Martin Center for IntegrationMusic: "You're Not Alone" by Marie Miller. Used with permission.2024-01-181h 00

This Whole LifeEp38 Family Meetings: A Game Changer"And whatever you do, in word or in deed, do everything in the name of the Lord Jesus, giving thanks to God the Father through him."~ Colossians 3:17Marriage and family life is a beautiful, romantic, sacramental vocation. And in the midst of that vocation, spouses also need to deal with finances, schedules, meal plans, parenting, budgets, and to-do lists. How are we supposed to maintain an organized home and family while being connected to each other in love & faithfulness? In Episode 38, Kenna and Pat invite listeners into the concept of F...2024-01-0749 min

This Whole LifeEp37 Forgiveness: Living In Freedom"Bear with one another and, if anyone has a complaint against another, forgive each other; just as the Lord has forgiven you, so you also must forgive."~ Colossians 3:13In the prayer that Jesus gave us, we hear: "Forgive us our trespasses as we forgive those who trespass against us." We pray these words so often that we can overlook how challenging, and even unpopular, we find the reality of forgiveness. We have all been hurt by others, sometimes in profound and life-altering ways. Why would Jesus command us to do something as difficult - maybe even...2023-12-2457 min

This Whole LifeEp36 Radical Acceptance"But by the grace of God I am what I am, and his grace to me has not been ineffective."~ 1 Corinthians 15:10As humans living in a fallen world, we often feel the space between our hopes and reality, and in that space we find disappointment, frustration, and heartbreak. Our relationships, our families, our work are marked by this hardship. What do we do when we are so tempted to either deny reality or wallow in the difficulty?In episode 36 of "This Whole Life," Kenna and Pat delve into the topic...2023-12-101h 01

This Whole LifeEp35 Unified: Overcoming Pornography Together"It is necessary that the heroic becomes daily and that the daily becomes heroic."~ Saint Zélie MartinIn this fallen world, there are particular evils that require the grace of God and the support of loved ones to overcome. Pornography certainly falls into this category. In the second half of the conversation about pornography, Pat & Kenna discuss the consequences that brokenness and addiction had for their marriage. They also recall key moments that led them to reconciliation and deeper intimacy. Loving relationships, especially marriages, are the ones most affected b...2023-11-261h 04

This Whole LifeEp34 Perspectives on Pornography: His & Hers"Create in me a clean heart, O God..."~ Psalm 51:12How can something that affects all of us be something that we almost never talk about honestly and purposefully? Pornography has infiltrated individuals, marriages, families, and the Church, and it's time to deal with it in ways that are faithful and fruitful. In this incredibly candid episode, Pat and Kenna dive into an intimate and inspiring discussion about the impact of pornography within their marriage and their own personal journeys. With raw vulnerability, they reveal the emotional toll, struggles, and triumphs experienced during...2023-11-121h 09

This Whole LifeEp33 I'm Not In Control: Superstition"To attribute the efficacy of prayers or of sacramental signs to their mere external performance, apart from the interior dispositions that they demand, is to fall into superstition."~ Catechism of the Catholic Church §2111Let's face it: it's really scary to realize that we're not in control, and that's understandable. But grasping for control through superstition is, at best, fruitless and can even be mentally and spiritually harmful. From rabbit's feet and lucky coins to empty "religious" routines, superstitions are all around us.In Episode 33, Pat Millea delves into the intriguing t...2023-10-2953 min

This Whole LifeEp32 In The World, not of the World: the Sacred & the Secular"I do not ask that you take them out of the world but that you keep them from the evil one. ... As you sent me into the world, so I sent them into the world."~ John 17:15, 18Let's face it: the fallen world around us is a difficult place to be. We, who desire a healthy and holy life, are surrounded by secular influences and misguided worldviews. What are we supposed to do? How do we stay sane and holy in a secular world? It can be tempting to either give in to...2023-10-1556 min

This Whole LifeEp31 Let Them Struggle: Enabling & Overfunctioning"We should strive to keep our hearts open to the sufferings and wretchedness of other people, and pray continually that God may grant us that spirit of compassion which is truly the spirit of God."~ St. Vincent de Paul ➡️"Snowplow" parenting, friendship, or marriage➡️Trying to fix other people's problems ➡️Over-functioningWe care so deeply for our loved ones, and it pains us to watch them struggle and suffer. Sometimes it is good and necessary to help alleviate their suffering. But all of us are tempted to cross the line into...2023-10-0147 min

This Whole LifeEp30 Conquering Contempt"All bitterness, fury, anger, shouting, and reviling must be removed from you, along with all malice. And be kind to one another, compassionate, forgiving one another as God has forgiven you in Christ."~ Ephesians 4:31-32On the wedding day, most couples can't imagine ever treating their spouse with contempt. But in this broken world, we know that so many marriages suffer with belittling speech and actions. How does a marriage devolve into habits of contempt, and what are the antidotes to get the relationship back on track?Drawing from their...2023-09-171h 00

The Storydram019 Giving Birth in the Front Yard ft. Pat Millea.Pat Millea from This Whole Life Podcast tells the guys about the time his wife Kenna gave birth in an ambulance parked in front of their house. The Martin Center for Integration provides counseling, podcasting, and speaking & training presentations that address mental health and spiritual needs. Their services are tailored to individuals, couples, and organizations that need tools and resources to improve daily functioning and bring peace to their relationships, workplaces, and vocations. Some of Pat's work can be found here: patmillea.com."Retro...2023-09-1127 min

This Whole LifeEp29 The Parts of Me in Harmony: Internal Family Systems with Louisa Hall"As a body is one though it has many parts, and all the parts of the body, though many, are one body, so also Christ."~ 1 Corinthians 12:12You were made by our loving God to be an amazing human person - a beautiful integration of mind, body, and soul all working in dynamic harmony. But each of us who are fallen experience dis-integration, and the parts of us don't always exist in cohesive unity. We might think things like "Part of me wants to do this, but part of me doesn't", or "Why...2023-09-031h 01

This Whole LifeEp28 Choosing Greatness Over Comfort with Isaac Schmidt"The world offers you comfort, but you were not made for comfort. You were made for greatness."~ Pope Benedict XVIWe live in a world that often seems to be designed for our human comfort. We now have access to temperature-controlled homes, split-second mobile computers in our pockets, fast food, and delivery services. And as comedian Louis C.K. once said, "Everything is amazing right now, and nobody's happy."Why do we find ease and comfort so enticing but, ultimately, so disappointing? Why do we so often chase pleasure after...2023-08-2058 min

This Whole LifeEp27 10 Tips for Parenting Toddlers (and other kids of any age)“Soon we’ll have the intimate happiness of the family, and it’s this beauty that brings us closer to God.”~ St. Louis MartinThe Terrible Twos. Three-nagers. A-Four-itarian. It's time to dive into the wild world of parenting toddlers (and kids of any age) with a blend of wisdom, humor, and relatability! Drawing from their own experiences as parents to a brood of seven children, ranging from 3 to 12 years old, Pat & Kenna share 10 valuable and hard-earned tips to help navigate the challenges that come with raising little ones.From the stru...2023-08-061h 01

This Whole LifeEp26 What Do I Do With My Anger? w/ Fr. Nathan LaLiberte"Be angry but do not sin; do not let the sun set on your anger, and do not leave room for the devil."~ Ephesians 4:26-27ANGER. It's a word that brings up so many feelings and reactions for each of us. Some struggle to control their anger, and others are tempted to ignore or squash their angry feelings. How are we, as followers of Christ, supposed to understand anger? Is anger an emotion or a sin? Is it involuntary or can we learn to control it? Is there a way...2023-07-2358 min

This Whole LifeEp25 Moving in the Right Direction, Together w/ Andy Norton“Man cannot fully find himself except through a sincere gift of himself.”~ St. John Paul IIIt sounds so simple: do good things that make me healthy, happy, & holy and avoid the things that stop me from thriving. But so often we feel like St. Paul: "For I do not do the good I want, but I do the evil I do not want" (Romans 7:19). How do we practically move toward greater wholeness in our thoughts and actions, and how do we make that journey in the context of a marriage?...2023-07-091h 06

This Whole LifeEp24 Men & Mental Health: Do I Have What It Takes?"There is a great man who makes every man feel small. But the real great man is the man who makes every man feel great." ~ G.K. ChestertonThe relationship between men and mental health is a complicated one, and this is true for Christian men as well. For many social and personal reasons, men seek out mental health care and resources less often than women. And yet, the need for mental health care in men is becoming increasingly clear: men are 4x more likely than women to commit suicide (CDC). What...2023-06-251h 01

This Whole LifeEp23 Staying Grounded in the Chaos"I am the vine, you are the branches. Whoever remains in me and I in him will bear much fruit, because without me you can do nothing."~ John 15:5In the midst of a fallen, chaotic, and frenetic world, we can feel pulled in many different directions. We might lose connection with our experience in the present moment and lack awareness of what's going on in our body, emotions, and soul. How can we regain a sense of connection to the present moment and remain rooted in the love of Christ?...2023-06-1143 min

The Storydram004 How old do you have to be to hitchhike?The guys discuss wake up routines, serial killers and getting wrapped up in worry. Kory shares a story of a time when his worry took him on a wild adventure.This is good and worth your time: The Litany of Trust form the Sisters of Life. If worry is an every day struggle for you, and your curious about the connections between mental health and faith, we highly recommend checking out the This Whole Life podcast by a couple of our friends, Pat and Kenna Millea. We love them. You will too. "Retro Funk" by Enes DENIZ is licensed under C...2023-06-0221 min

This Whole LifeEp22 Is Self-Care "Christian"?He got up, ate, and drank; then strengthened by that food, he walked forty days and forty nights to the mountain of God, Horeb.~ 1 Kings 19:8The idea of "self-care" can be confusing and even controversial - perhaps among Christians most of all. After all, aren't we meant to pour ourselves out in sacrificial love? To give of ourselves completely? On the surface, self-care would seem to contradict these core principles of faith and servanthood.But if we are willing to face and embrace reality, we quickly run into our own...2023-05-281h 05

This Whole LifeEp21 Do I Need Therapy? with Vonda Tiede, LMFT"His divine power has given us everything needed for life and godliness, through the knowledge of him who called us by his own glory and excellence."~ 2 Peter 1:3With a greater understanding of mental health in recent years, many have become aware of the benefits of therapy in general. But how does someone know if therapy is right for them - individually or for their marriage? Especially for a person who believes that Jesus Christ is their hope and their source, how should they view and approach therapy?We welcome Vonda Tiede, LMFT...2023-05-141h 04

LaSalle Catholic RoundtableActual Podcasters on the Podcast!With very special guests from the Martin Center for Integration, Pat and Kenna Millea! Newsletter link This Whole Life podcast link 2023-05-0540 min