Shows
Endless WONDRThe Soul Will Miss This - A Love Letter to the Body’s Ache, WONDR and BecomingEpisode 15: The Soul Will Miss This - A Love Letter to the Body’s Ache, WONDR and Becoming
We spend so much time trying to escape the ache.
Trying to fix, solve, rush, or rise above it.
But what if the ache is the miracle?
In this tender, soul-baring episode of Endless WONDR, Kenna Brooke speaks from the sacred threshold of midlife, menopause, and becoming. From within the discomfort of not knowing — of being in the womb-space between what was and what is not yet — she offers a powerful reflection on what it means to live as a soul in a huma...2025-07-2526 min
This Whole LifeEp78 Dating Well Before - And After - the Wedding w/ Dr. Mario Sacasa"Love should be seen as something which in a sense never ‘is’ but is always only ‘becoming’, and what it becomes depends upon the contribution of both persons and the depth of their commitment.” ~ St. John Paul IIIn episode 78 of This Whole Life, hosts Kenna and Pat Millea welcome Dr. Mario Sacasa, a seasoned marriage and family therapist and host of the Always Hope podcast, for an honest and hope-filled conversation about dating well—both before and after marriage. Together, they explore the true purpose of dating, how couples can continue to date with...2025-07-211h 14This Whole LifeEp75 Youth Sports: Inspiring or Insane? w/ Matt Birk"Do you not know that the runners in the stadium all run in the race, but only one wins the prize? Run so as to win." ~ 1 Corinthians 9:24Are youth sports helping or hurting our kids?Can sports be a healthy way of honoring God?How can my children and I stay grounded in the midst of their sports?In Episode 75 of This Whole Life, hosts Pat and Kenna sit down with Super Bowl champion Matt Birk for a lively, honest, and heartfelt conversation about the realities of youth...2025-06-091h 08This Whole LifeEp74 Stuck in the Middle: Triangulation (Relationship Roundtable)“If your brother sins against you, go and tell him his fault between you and him alone."~ Matthew 18:15Why do I get caught in the middle of arguments in my family?Why is it so tempting to bring someone else into a tense situation?How do I break the cycle of being brought into triangles among my family & friends?In Episode 74 of This Whole Life, Kenna Millea welcomes Ben Baker, LMFT and Addy Diaz for a lively Relationship Roundtable all about “triangulation”—that sneaky dynamic that can pop up in fa...2025-05-2656 min
Endless WONDRA Sacred Threshold - When Life Becomes Ceremony with Shelli BoucherEpisode 8: A Sacred Threshold: When Life Becomes Ceremony
Every soul journey has a moment — a threshold — when what was once preparation becomes embodiment, and what was once planning gives way to presence.
This episode is that moment.
What began as Kenna’s first podcast interview quickly transformed into something much more intimate and unexpected. With her dear friend Shelli Boucher gently holding space, Kenna crosses a sacred threshold — stepping into deeper truth, greater vulnerability and the raw aliveness of soul-led living.
Together, they explore what it means to curate energy, to treat each moment as sacred and to return — again and again...2025-05-201h 11This Whole LifeEp73 Don't Be An AntithesisJesus said to him, “What if I want him to remain until I come? What concern is it of yours? You follow me.”~ John 21:22Why do I get so angry at others' opinions & actions?How am I supposed to handle the evil & falsehood in the world?Why is it easier for me to explain what I'm against than what I'm for?In episode 73 of This Whole Life, hosts Kenna and Pat Millea welcome back Fr. Nathan LaLiberte for a candid conversation about identity, vulnerability, and the subtle trap of l...2025-05-1257 minThis Whole LifeEp71 Suffering with Sanity & Sanctity"...we also boast in our sufferings, knowing that suffering produces endurance, and endurance produces character, and character produces hope, and hope does not disappoint us, because God’s love has been poured into our hearts through the Holy Spirit that has been given to us."~ Romans 5:3-5How are Christians supposed to respond to suffering?How do I know if I'm suffering well?How do I know whether I should avoid or accept a specific kind of suffering?In episode 71 of This Whole Life, hosts Kenna and Pat Mi...2025-04-1452 minThis Whole LifeEp69 Active Listening w/ Addy Diaz"True listeners no longer have an inner need to make their presence known. They are free to receive, to welcome, to accept."~ Henri NouwenWhy is it so hard to listen well to others?Why am I so pained when others don't listen to me?Can I become a better & more active listener?In this episode of This Whole Life, Pat and Kenna welcome guest Addy Diaz to explore the art of active listening. Delving into how active listening fosters deeper connections and empathy, Addy shares insights from...2025-03-1759 minThis Whole LifeEp68 A Future With Hope w/ Bishop James Conley"What we can be always sure of - no matter what is happening in our lives - is that we are not alone. You are not alone! God knows your suffering intimately and wants to walk with you through it."~ Bishop James ConleyHow should a Christian respond to a mental health crisis?Do priests & bishops know what it's like to struggle with their mental health?Is it worth it to be open & honest about my struggles?In this beautifully personal episode, Kenna and...2025-03-0358 min
Endless WONDREncounter Endless WONDRBonus Episode: Encounter Endless WONDR
What if life is meant to be experienced, not just lived? What if wonder isn’t something we chase but something we surrender into—woven into every breath, every sensation, every unraveling, every sorrow?
Welcome to Endless WONDR.
In this special introductory episode, your curator, Kenna Brooke, invites you into a journey of deep presence, embodied aliveness, and the transformation that comes when we embrace life’s mysteries. This podcast is not just about WONDR—it is about experiencing WONDR through four essential portals:
✨ Embodiment – The visceral, sensory experience of being alive: the warmth of the sun on y...2025-02-2714 minThis Whole LifeEp67 Gender Identity & Gender Dysphoria w/ Dr. Julia Sadusky"Love without truth devolves into sentimentality. Truth without love becomes cold and calculated."~ Bishop Robert BarronWhere did we get to this place with regard to gender?How do I, a Christian, treat people who are gender nonconforming?What is the relationship between truth and love in real relationships?In Episode 67, hosts Kenna and Pat engage in a profound & faithful conversation with Dr. Julia Sadusky about gender identity and gender dysphoria. Dr. Sadusky, a licensed clinical psychologist, brings her expertise in psychology, gender, and faith, offering compassionate insights...2025-02-171h 15
Endless WONDRTrailer for Endless WONDREndless WONDR, a podcast with Kenna Brooke... launching 27 February 2025.
For those who thirst for the magic woven into everyday moments-the quiet awe found in stillness, the warmth of sunlight on bare skin, the way life whispers its wonders when we're truly present. This podcast is an unfolding journey of surrender, transformation and deep connection to the soul, curated by Kenna Brooke.
Through authentically raw personal reflections and soulful conversations, we'll explore the portals that awaken a fully lived experience-whether through love and loss, silence and solitude, the wisdom of the body, the enchantment of nature or the unexpected moments that...2025-02-1202 minThis Whole LifeEp66 The Five Love Langauges"Above all, let your love for one another be intense, because love covers a multitude of sins."~ 1 Peter 4:8What is a love language? What is MY love language?Why is it hard to connect with my spouse?How do I talk to my spouse about what makes me feel loved?In this heartwarming episode of This Whole Life, Kenna and Pat explore the concept of love languages, inspired by Gary Chapman's popular book. They dive into how understanding love languages can enhance relationships, especially during the busy...2025-02-0355 minThis Whole LifeEp64 Parenting Under Control, Not Controlling w/ Rachel Balducci“It is easy to love the people far away. It is not always easy to love those close to us. Bring love into your home, for this is where our love for each other must start.”~ St. Teresa of CalcuttaWhy am I so emotionally tied up in my kids' accomplishments?Is my child's behavior a verdict on my parenting?How can I be invested in my child without trying to control them?In Episode 64 of This Whole Life, Kenna welcomes guest Rachel Balducci for an insightful discussion on p...2025-01-061h 04This Whole LifeEp63 Facing the Big Questions w/ Alex Wallace, LPCC“All of humanity’s problems stem from man’s inability to sit quietly in a room alone.”~ Blaise PascalDo the big, existential questions of life really matter?Why is it so tempting to avoid the big questions?How can I deal with the big questions in ways that I can process?In Episode 63 of This Whole Life, Pat and Kenna engage with clinical counselor Alex Wallace to explore the big questions: Why am I here? What is my purpose? Should I be vulnerable with others? Alex emphasizes the nece...2024-12-231h 02
SMUTCOREEpisode 19: Sports Romance (A Love of Balls and Other Things)We’re talking about the love of balls today–no wait, not those kind. This is a sports romance episode, get your mind out of the gutter. Or keep it there, we don’t mind.
We’d like to take this opportunity to extend an invitation to supporting the victims of the recent hurricanes that hit North Carolina and Florida. Kenna is a participating author in an anthology that benefits families and their displaced pets from the hurricanes. This anthology is put on by Ariana St. Claire and is available for pre-order here for $4.99: Pawliday. Kenna’s contribut...2024-12-041h 30
The Lions Den PodcastEpisode 25 - Quality Time with FamilyBook a call:https://calendly.com/alan-kenna/vip_mentorshipJoin the Lions Den Facebook groupClick here to apply to join: https://shorturl.at/jkuP6This podcast was written, recorded and edited by Alan P.C. Kenna NLP, NTT and Time Line Therapy CoachConnect with Alan via WhatsApp: 00353-857398820 FB: https://www.facebook.com/profile.php?id=100091941341556 IG: https://www.instagram.com/alanpckenna/ LinkedIn https://www.linkedin.com/in/alan-p-c-kenna-808403146/ Twitter...2024-11-1411 minThe Lions Den PodcastEpisode 24 - Special AnnouncementClaim your FREE coaching hourClick here: https://fb.me/e/7jV2EY7scOr message me 0853798820Join the Lions Den Facebook groupClick here to apply to join: https://shorturl.at/jkuP6This podcast was written, recorded and edited by Alan P.C. Kenna NLP, NTT and Time Line Therapy CoachConnect with Alan via WhatsApp: 00353-857398820 FB: https://www.facebook.com/profile.php?id=100091941341556 IG: https://www.in...2024-11-1108 minThe Lions Den PodcastEpisode 23 - Strengthening the family connectionBook a call https://calendly.com/alan-kenna/vip_mentorshipJoin the Lions Den Facebook groupClick here to apply to join: https://shorturl.at/jkuP6This podcast was written, recorded and edited by Alan P.C. Kenna NLP, NTT and Time Line Therapy CoachConnect with Alan via WhatsApp: 00353-857398820 FB: https://www.facebook.com/profile.php?id=100091941341556 IG: https://www.instagram.com/alanpckenna/ LinkedIn https://www.linkedin.com/in/alan-p-c-kenna-808403146/ Twitter: h...2024-11-0711 minThe Lions Den PodcastEpisode 22 - Calming an overwhelmed mindBook a call:https://calendly.com/alan-kenna/vip_mentorshipJoin the Lions Den Facebook groupClick here to apply to join: https://shorturl.at/jkuP6This podcast was written, recorded and edited by Alan P.C. Kenna NLP, NTT and Time Line Therapy CoachConnect with Alan via WhatsApp: 00353-857398820 FB: https://www.facebook.com/profile.php?id=100091941341556 IG: https://www.instagram.com/alanpckenna/ LinkedIn https://www.linkedin.com/in/alan-p-c-kenna-808403146/ Twitter...2024-11-0512 minThis Whole LifeEp59 The Temperament God Gave You w/ Art & Laraine Bennett"But by the grace of God I am what I am, and his grace toward me has not been in vain."~ 1 Corinthians 15:10Why do I react the way that I do?How much of my personality can I change?How does my temperament impact my relationships, my work, and my faith?Join Kenna and Pat as they dive into the fascinating world of temperaments with Art and Laraine Bennett, renowned authors of "The Temperament God Gave You." In this enriching episode, discover how understanding temperaments can lead to...2024-10-281h 12
All About EverythingAll About: Behind the Scenes with Clancey & Kenna MaeJoin us to get a behind the scenes peak into what life with Clancey and Kenna Mae has been looking like! In this episode, we discuss unprompted questions, get the scoop on life updates, chat about the upcoming election, and MORE! We can’t wait for you to listen to episode ten: our most hot mess episode yet!2024-10-2333 minThe Lions Den PodcastEpisode 21 - 3 steps to successful goal settingBook a call:https://calendly.com/alan-kenna/vip_mentorshipJoin the Lions Den Facebook groupClick here to apply to join: https://shorturl.at/jkuP6This podcast was written, recorded and edited by Alan P.C. Kenna NLP, NTT and Time Line Therapy CoachConnect with Alan via WhatsApp: 00353-857398820 FB: https://www.facebook.com/profile.php?id=100091941341556 IG: https://www.instagram.com/alanpckenna/ LinkedIn https://www.linkedin.com/in/alan-p-c-kenna-808403146/ Twitter...2024-10-2211 minThe Lions Den PodcastEpisode 20 - 2 techniques for overcoming mental blocksBook a call:https://calendly.com/alan-kenna/vip_mentorshipJoin the Lions Den Facebook groupClick here to apply to join: https://shorturl.at/jkuP6This podcast was written, recorded and edited by Alan P.C. Kenna NLP, NTT and Time Line Therapy CoachConnect with Alan via WhatsApp: 00353-857398820 FB: https://www.facebook.com/profile.php?id=100091941341556 IG: https://www.instagram.com/alanpckenna/ LinkedIn https://www.linkedin.com/in/alan-p-c-kenna-808403146/ Twitter...2024-10-1811 minThis Whole LifeEp58 What's Your Story? w/ Fr. Angelus Montgomery, CFR“Return home and recount what God has done for you.”~ Luke 8:39Where has the Lord been most clearly present in the story of your life?Is my story really worth telling?What good would it do to share my story with someone else? In this heartfelt and enriching episode of "This Whole Life," hosts Kenna and Pat Millea engage in a profound conversation with Fr. Angelus Montgomery, the vocations director for the Franciscan Friars of the Renewal. In the framework of "telling your story," they delve into themes of pe...2024-10-141h 00The Lions Den PodcastEpisode 19 - The "P" you need for successBook a callhttps://calendly.com/alan-kenna/vip_mentorshipJoin the Lions Den Facebook groupClick here to apply to join: https://shorturl.at/jkuP6This podcast was written, recorded and edited by Alan P.C. Kenna NLP, NTT and Time Line Therapy CoachConnect with Alan via WhatsApp: 00353-857398820 FB: https://www.facebook.com/profile.php?id=100091941341556 IG: https://www.instagram.com/alanpckenna/ LinkedIn https://www.linkedin.com/in/alan-p-c-kenna-808403146/ 2024-10-0812 minThe Lions Den PodcastEpisode 18 - Taking back controlBook a callhttps://calendly.com/alan-kenna/vip_mentorshipJoin the Lions Den Facebook groupClick here to apply to join: https://shorturl.at/jkuP6This podcast was written, recorded and edited by Alan P.C. Kenna NLP, NTT and Time Line Therapy CoachConnect with Alan via WhatsApp: 00353-857398820 FB: https://www.facebook.com/profile.php?id=100091941341556 IG: https://www.instagram.com/alanpckenna/ LinkedIn https://www.linkedin.com/in/alan-p-c-kenna-808403146/ Twitter...2024-10-0414 minThe Lions Den PodcastEpisode 17 - 3 strategies to stick to your goalsBook a call:https://calendly.com/alan-kenna/vip_mentorshipJoin the Lions Den Facebook groupClick here to apply to join: https://shorturl.at/jkuP6This podcast was written, recorded and edited by Alan P.C. Kenna NLP, NTT and Time Line Therapy CoachConnect with Alan via WhatsApp: 00353-857398820 FB: https://www.facebook.com/profile.php?id=100091941341556 IG: https://www.instagram.com/alanpckenna/ LinkedIn https://www.linkedin.com/in/alan-p-c-kenna-808403146/ Twitter...2024-09-2612 minSMUTCOREEpisode 16: Kenna and Ethan Write a Fan Fic (Kenna Was Trashed)We become what Ethan hates most - a Dramione podcast. We're all over the place on this one, and Kenna being trashed likely had something to do with it. Our bookish podcast is definitely still about books.2024-09-251h 03The Lions Den PodcastEpisode 16 - What to do when you feel completely lostBook a call:https://calendly.com/alan-kenna/vip_mentorshipJoin the Lions Den Facebook groupClick here to apply to join: https://shorturl.at/jkuP6This podcast was written, recorded and edited by Alan P.C. Kenna NLP, NTT and Time Line Therapy CoachConnect with Alan via WhatsApp: 00353-857398820 FB: https://www.facebook.com/profile.php?id=100091941341556 IG: https://www.instagram.com/alanpckenna/ LinkedIn https://www.linkedin.com/in/alan-p-c-kenna-808403146/ Twitter...2024-09-2410 minThe Lions Den PodcastEpisode 15 - 3 ways to overcome procrastinationBook a call:https://calendly.com/alan-kenna/vip_mentorshipJoin the Lions Den Facebook groupClick here to apply to join: https://shorturl.at/jkuP6This podcast was written, recorded and edited by Alan P.C. Kenna NLP, NTT and Time Line Therapy CoachConnect with Alan via WhatsApp: 00353-857398820 FB: https://www.facebook.com/profile.php?id=100091941341556 IG: https://www.instagram.com/alanpckenna/ LinkedIn https://www.linkedin.com/in/alan-p-c-kenna-808403146/ Twitter...2024-09-1712 minThis Whole LifeEp56 Therapy, Spiritual Direction or Confession? w/ Fr. Nathan LaLiberte"But woe to the solitary person! If that one should fall, there is no other to help."~ Ecclesiastes 4:10How do I know if I need therapy or spiritual direction?Why doesn't my pastor offer more counsel in confession?Do I need to talk to a priest or a therapist - or both?In episode 56, Kenna welcomes Fr. Nathan LaLiberte to delve into the nuanced interplay between confession, therapy, and spiritual direction. Together, they distinguish between these different, but sometimes overlapping, practices of spiritual & mental healing. Fr. Nathan shares...2024-09-1657 minThe Lions Den PodcastEpisode 14 - Getting motivated in less than 60 secondsBook a call: https://calendly.com/alan-kenna/vip_mentorshipJoin the Lions Den Facebook groupClick here to apply to join: https://shorturl.at/jkuP6This podcast was written, recorded and edited by Alan P.C. Kenna NLP, NTT and Time Line Therapy CoachConnect with Alan via WhatsApp: 00353-857398820 FB: https://www.facebook.com/profile.php?id=100091941341556 IG: https://www.instagram.com/alanpckenna/ LinkedIn https://www.linkedin.com/in/alan-p-c-kenna-808403146/ Twitter: https...2024-09-1311 minThe Lions Den PodcastEpisode 13 - Warning signs of Burnout Part 2Book a free call click here: https://calendly.com/alan-kenna/vip_mentorshipJoin the Lions Den Facebook groupClick here to apply to join: https://shorturl.at/jkuP6This podcast was written, recorded and edited by Alan P.C. Kenna NLP, NTT and Time Line Therapy CoachConnect with Alan via WhatsApp: 00353-857398820 FB: https://www.facebook.com/profile.php?id=100091941341556 IG: https://www.instagram.com/alanpckenna/ LinkedIn https://www.linkedin.com/in/alan-p-c-kenna-808403146/2024-09-1210 min