Shows
The Insight Zone with Kenny AdelekeMindshifts that set Effective Leaders Apart: Think Empowerment Not ControlIn this powerful first episode of our new series “Mindshifts that set Effective Leaders Apart” Kenny Adeleke unpacks a leadership mindset shift that transforms teams, relationships, businesses, and ministries: Move from Control to Empowerment.Through practical stories and biblical insights, and tested leadership frameworks, Kenny shares how the best leaders build people, not just projects — and why empowerment is the gateway to multiplication, legacy, and sustainable impact.WHAT YOU’LL LEARNWhy leadership begins with how you think, not what you doThe mindset difference between controlling and empowering leaders5 p...
2025-11-1715 min
The Insight Zone with Kenny AdelekeBill Goodwin: Living with Priority and IntentionalityIn this inspiring episode of Insight Zone with Kenny Adeleke, leadership coach and author Bill Goodwin shares how a near-death experience in 1999 reshaped his mission — leading him to create the powerful framework behind his book Priority Living: Seven Pillars to Make Your Life Count.Bill, a member of the John Maxwell Leadership Team and seasoned pastor-turned-coach, joins Kenny to explore how faith, focus, and intentional growth can help you make your life truly count. Together they discuss:The transformational story behind Bill’s second chance at life.The Seven Pillars of Priority Living — Purpos...
2025-11-1150 min
The Insight Zone with Kenny AdelekeThe Discipline of VisionMost people talk about having vision — but few are trained in the discipline of vision.In this transformative episode, Kenny Adeleke In this powerful and practical session, Kenny Adeleke unpacks what it means to not just have a vision, but to live it with discipline. You’ll discover why vision isn’t just about dreaming big, but about aligning your habits, systems, and mindset with the future you see. From this episode, you will get insights on:What vision really is (and what it’s not)How to build systems that support your visionThe reason vi...
2025-10-2719 min
The Insight Zone with Kenny AdelekeWrite Your Own StoryIn this empowering episode of Insight Zone, Kenny challenges you to take back the pen and write a story worth living. Whether you feel stuck in someone else’s script, weighed down by past chapters, or unsure how to begin again—this episode is your personal call to rise, rewrite, and reclaim your narrative.Kenny breaks down the lies that keep us trapped, the mindset shifts that unlock freedom, and the small daily edits that lead to radical transformation. Drawing from biblical truths, personal insights, and real-life examples, you’ll learn how to:Identify the limiting belief...
2025-10-1816 min
The Insight Zone with Kenny AdelekeThe Four AgreementsWhat if your daily stress, emotional exhaustion, or people-pleasing tendencies weren’t just habits—but unconscious agreements you’ve made with yourself?In this powerful episode of Insight Zone with Kenny Adeleke, we explore four life-shifting agreements that can help you reclaim your mental clarity, emotional freedom, and self-leadership.You’ll learn how to:Use your words to build—not break—your confidenceStop taking things personally and protect your inner peaceReplace assumptions with honest, healing conversationsRelease perfectionism by simply doing your best every dayWhether you're a leader, creative, or everyday growth-seeker—this episode gives...
2025-10-1220 min
The Insight Zone with Kenny AdelekeLead From Where You AreYou don’t need a title to lead. You need courage, character, and clarity.In this episode of Insight Zone, Kenny dives into a powerful truth: leadership isn’t something you wait for — it’s something you step into right where you are.Whether you’re in a classroom, a cubicle, or still figuring out your next move, this episode will challenge you to stop waiting for permission and start leading with intention.Inside, we unpack:The myth of “someday leadership”What it really means to lead from your current positionPracti...
2025-09-2715 min
The Insight Zone with Kenny AdelekeThe Power of the ProcessIn a world driven by instant results and quick wins, it’s easy to overlook the beauty and necessity of the process. In this episode, we dive into why valuing the process is essential for lasting growth, leadership, and success.From personal development to career advancement, every breakthrough is built on hidden seasons of preparation, patience, and persistence. We’ll explore how embracing the process shapes character, sharpens skills, and positions you for opportunities that shortcuts can never create.🔑 What you’ll take away:Why the process is more important than the outcome.H...
2025-09-2111 min
The Insight Zone with Kenny AdelekeThe Currency of TimeTime is the most valuable currency we have — yet it’s the one thing we often waste without realizing it.In this powerful episode of Insight Zone, Kenny Adeleke unpacks what it truly means to value, manage, and steward your time well — especially in a world that’s constantly pulling at your attention.You’ll discover:Why time is more than just minutes and hours — it’s your life in motionHow to shift from being busy to being productiveThe hidden cost of delay and distraction How great leaders...
2025-09-1411 min
The Insight Zone with Kenny Adeleke4 Simple Ways to Be ConsistentEver feel like you start strong but struggle to stay consistent?In this episode of Insight Zone, Kenny Adeleke breaks down why consistency—not intensity—is the real game-changer for personal growth, leadership, and purposeful living.You’ll discover:The 3 reasons consistency builds momentum, identity, and trustWhy decision fatigue is killing your follow-through (and how to fix it)How to design simple triggers that make habits automaticWhy tracking progress keeps you going even when motivation fadesThe secret to connecting your daily habits to a deeper why that fuels long-term changeThese aren’t...
2025-09-0614 min
The Insight Zone with Kenny AdelekeSix Habits of Great Leaders, Part 2In this concluding episode, Kenny Adeleke dives into the final three habits that define truly great leaders:4. Great Leaders stay consistent – because your integrity is stronger than your image.5. Great Leaders multiply others – because your legacy is not in what you build, but who you build. 6. Great Leaders stay grounded – because your leadership will rise only as high as your roots go deep. If you want to grow in your leadership, start mastering these habits. Practical, faith-filled, and straight to the heart.To connect w...
2025-08-3111 min
The Insight Zone with Kenny AdelekeSix Habits of Great Leaders, Part 1What makes a leader truly great?In this powerful first part of a two-part series, Kenny Adeleke breaks down the first three habits that separate exceptional many great leaders have in common. These aren’t just good ideas, they are daily disciplines that shape vision, character, and credibility over time.Rooted in biblical wisdom and real-world leadership insight, this episode will challenge you to rethink how you lead, serve, and grow.In Part 1, you’ll learn why great leaders:Think Ahead – They plan with vision, not just react to pre...
2025-08-2410 min
podcast – TrackCasticEpisode 73: Keely’s Komeback & Trials Trauma!Well we had a lot to discuss in this pod! So it's another 2 hour epic :D
Keely's BACK! GB Champs were GREAT! US Trials brought DRAMA!
We reflect on a rather brilliant Silesia Diamond League, with that incredible comeback run from Keely, Karsten laying down a marker and Faith being Faith!
There's also a full debrief of the UK Championships, including interviews with Dina Asher-Smith, Laura Muir, Tyri Donovan and Jazmin Sawyers.
And we had to talk about the US Trials, Kenny pushing Noah, a 16-year-old schoolkid making the team & all those agonising 4th places!
Plus, there's Euro Under 20's...
2025-08-1900 min
The Insight Zone with Kenny AdelekeExecution Over Excuses: The L.E.A.P Method for Doing What Matters (Part 2)In this empowering continuation of our L.E.A.P. Execution Model series, we go beyond clarity and preparation — into the world of execution and momentum.If Part 1 laid the groundwork with L – Lay the Foundation and E – Eliminate Distractions, then Part 2 is where you start building what you’ve envisioned.In this episode, Kenny Adeleke unpacks:A – Act Strategically: How to stop overthinking and start making calculated, aligned moves toward your goal — with a rhythm and plan that makes consistency easier.P – Pursue Progress Over Perfection: How to ove...
2025-08-1615 min
The Insight Zone with Kenny AdelekeSade Oyofo: Becoming an Inspirational LeaderWhat makes a leader truly inspirational? Is it the position they hold, the charisma they display, or something totally different?In this episode of Insight Zone, Kenny Adeleke sits down with Dr. Sade Oyofo — a senior executive in the technology space and Chair of ARETE conference (Advocate, Restore, Empower, Transform, Engage) — to explore what it means to move beyond positional leadership into leadership that ignites change, restores hope, and empowers others to rise.From her early journey in the military to the creation of the ARETE movement, She shares personal stories, prac...
2025-08-0956 min
The Insight Zone with Kenny AdelekeExecution Over Excuses: The L.E.A.P Method for Doing What Matters (Part 1)So many people are full of incredible ideas, but struggle to bring them to life. In this episode of Insight Zone, we begin exploring the L.E.A.P. Method, a powerful framework designed to help you move from inspiration to implementation.In Part 1, Kenny dives into the first two steps of the model:L – Lay the Foundation: How clarity, purpose, and a defined vision create a strong base for action.E – Eliminate Distractions: Why cutting out noise and narrowing your focus is key to forward momentum.Whether you’re lau...
2025-08-0217 min
The Insight Zone with Kenny AdelekeMastering Your GPS: How to Set Clear Goals, Create Effective Plans, and Build Systems for Lasting SuccessDo you ever feel like you’re working hard but not making progress? Like you’re moving — but not arriving?In this episode of Insight Zone with Kenny Adeleke, we unpack the transformative G.P.S. framework: Goals, Plans, and Systems and how it can radically shift the way you live, lead, and grow. Whether you’re trying to build a spiritual discipline, hit milestones, or gain clarity in life, this episode will help you break out of confusion and into clarity.You’ll learn:Why setting clear goals is the first step to masteryHow t...
2025-07-2616 min
The Insight Zone with Kenny AdelekeTurning Intentions into Impact: The effect of Taking ActionIn this episode, Kenny dive deep into the transformative power of turning intentions into tangible impact. It's easy to have grand ideas and goals, but what sets the successful apart is the relentless pursuit of action. Join Kenny as he explore how to shift from thinking to doing, the importance of overcoming hesitation, and how taking small steps today can lead to monumental results tomorrow.Learn how intentional action shapes your future, boosts your confidence, and propels you toward achieving what you once only dreamed possible. Whether in your personal life, career, or leadership journey, this episode...
2025-07-1916 min
The Insight Zone with Kenny AdelekeThe Power of Saying No: How Setting Boundaries Elevates Your Leadership and Personal GrowthYou’re not tired because you’re doing too much. You’re tired because you’re doing too much of what doesn’t matter. In today's fast-paced world, we often find ourselves saying "yes" to everything, trying to be everything to everyone. But what if I told you that saying "no" could be the key to unlocking your true potential? If you’ve ever struggled with saying no or feared disappointing others, this episode is for you. We’ll explore practical strategies to start setting clear boundaries and why it's a game-changer for your personal and professional life. Her...
2025-07-1214 min
The Insight Zone with Kenny AdelekeShifting Your Leadership Perspective: How a Change in Mindset Can Transform Your ImpactIn this first episode of S2 on the Insight Zone with Kenny Adeleke, we explore a transformational truth: leadership begins in the mind. Many leaders focus on strategy, structure, or skill — but often overlook the one thing that drives them all: perspective.Kenny dives deep into how your mindset influences the way you lead, communicate, and solve problems. You’ll discover:Why your perspective matters in leadershipCommon mindsets that sabotage your influenceFour practical ways to reframe your thinking and lead more effectivelyWhether you're leading a team, building a vision, or just...
2025-07-0517 min
The Insight Zone with Kenny AdelekeKey principles of Influence IV - Contribution [Season 1 Finale]In this last episode of Season 1 on the Insight Zone, we explore the fourth and last key principle of influence: Contribution. True influential leaders leave a lasting impact through service, generosity, and legacy.Discover how your contributions, whether big or small, create ripples that inspire others, transform communities, and define your true influence. You will also learn practical strategies to help you build a legacy that speaks long after you’re gone.See you in Season 2 on the 5th of July 2025Thank you for listening
2025-05-2412 min
The Insight Zone with Kenny AdelekeKey principles of Influence III - ConnectionIn this episode of Insight Zone, we uncover the third key principle of influence: Connection – the true currency of lasting impact. Influence isn't just about what you know or what you do; it includes how well you connect and relate with others.Join us as we unpack how emotional intelligence, authenticity, and active listening deepen trust and strengthen your leadership. When people feel seen, heard, and valued, they lean in—and that's where transformation begins. Whether you're leading in a boardroom, your home, or a small circle, connection is the bridge to lasting impact. I...
2025-05-1713 min
The Insight Zone with Kenny AdelekeKey principles of Influence II - CompetenceIn this episode of Insight Zone, we dive into the second key principle of influence: Competence. Influence isn't just about charisma—it's about showing up prepared, skilled, and consistent. We explore how mastering your craft, delivering results, and maintaining excellence builds your influence and elevates your voice. Whether you're leading a team or growing your personal brand, competence is your credibility.Thank you for listening
2025-05-1018 min
The Insight Zone with Kenny AdelekeKey principles of Influence I - Character In this episode, In this episode of Insight Zone with Kenny Adeleke, we begin a powerful series on the key principles of influence, starting with the foundation—Character. Influence is not built on words alone but on the consistency of who you are when no one is watching. Character shapes trust, credibility, and long-term impact. We explore how integrity, humility, and authenticity form the core of true influence, and why who you are speaks louder than anything you say. Influence isn’t just about position—it’s about the mindset, and that starts with character. Thank you for...
2025-05-0315 min
The Insight Zone with Kenny AdelekeHigh AgencyIn this episode of Insight Zone with Kenny Adeleke, we explore the concept of High Agency—the mindset of believing you have the power to shape your circumstances rather than being controlled by them. High agency individuals don’t wait for permission, ideal conditions, or external validation; they create opportunities, find solutions, and move forward with determination. Through practical stories and actionable insights, we break down how you can develop a high agency mindset to overcome obstacles, lead effectively, and achieve your biggest goals. Thank you for listening
2025-04-2713 min
The Insight Zone with Kenny AdelekePurpose over pressure In this episode of Insight Zone with Kenny Adeleke, we explore the powerful mindset shift of choosing purpose over pressure. Life comes with demands, expectations, and external noise that often push us in directions that don’t align with who we truly are. But when you’re grounded in purpose, pressure loses its power. This episode unpacks how living from a place of purpose helps you navigate stress, make clearer decisions, and stay focused on what truly matters—no matter the circumstances. Thank you for listening
2025-04-1913 min
The Insight Zone with Kenny AdelekeOvercoming Imposter Syndrome In this episode of Insight Zone with Kenny Adeleke, we confront the silent struggle that so many of us face: Imposter syndrome. That feeling of not being "good enough" or fearing you'll be exposed as a fraud, even when you're fully qualified. We break down the roots of imposter syndrome, how it shows up in everyday life, and most importantly, how to overcome and silence self-doubt, embrace your worth, and walk confidently in your purpose. Thank you for listening
2025-04-1214 min
The Insight Zone with Kenny AdelekeIdentity AdvantageWhat if your greatest advantage in life isn't your talent, your network, or your resources, but your understanding of who you truly are? In this episode of the Insight Zone, we unpack what identity really means, why it shapes every area of your life, and how to walk boldly in your God-given identity. Learn how to break free from false labels, silence the voice of comparison, and live from a place of deep security and clarity.Thank you for listening
2025-04-0515 min
The Insight Zone with Kenny AdelekeLeaders ListenIn this episode of the Insight Zone with Kenny Adeleke, we explore the often-overlooked yet powerful skill of listening in leadership. Great leaders don’t just speak, they listen with intention, empathy, and purpose. Listening builds trust, strengthens teams, and opens the door to deeper understanding and better decision-making. Whether you're leading in ministry, business, community, or family, this episode unpacks why listening is not a weakness, but one of a leader’s greatest strengths. Thank you for listening
2025-03-2711 min
The Insight Zone with Kenny AdelekeMultiplying LeadersIn this episode of Insight Zone with Kenny Adeleke, we explore the power of leadership multiplication: raising, equipping, and empowering others to lead. True leadership isn’t about creating followers; it’s about developing leaders who can, in turn, develop others. We discuss practical strategies for mentorship, delegation, and creating a leadership culture that sustains growth and impact. Whether you’re a business owner, team leader, or community builder, this episode will help you understand how to multiply your influence by investing in others. Tune in and learn how to build a legacy of leadership. Thank you for lis...
2025-03-2212 min
The Insight Zone with Kenny AdelekeServant Leadership In this episode of Insight Zone with Kenny Adeleke, we explore the heart of true leadership—servant leadership. Leadership is not about power or position; it’s about service, impact, and putting others before yourself. A servant leader empowers, uplifts, and leads with humility, creating an environment where others thrive. Through practical insights, we uncover the principles that make servant leadership one of the most effective and transformative leadership styles. Listen to this episode to learn how leading by serving can elevate both you and those around you. Thank you for listening
2025-03-1510 min
The Insight Zone with Kenny AdelekeThe Leader's MindsetWhat sets true leaders apart from uninspiring ones—it's their mindset. Leadership is not just about position or authority; it’s about perspective, resilience, and influence. A leader’s mindset shapes how they navigate challenges, inspire others, and drive change. Through practical insights, we break down the key attributes of a leader’s mindset and how you can develop the thinking patterns that fuel success. Whether you lead a team, a business, or simply yourself, this episode will challenge and equip you to think and act like a leader. Thank you for listening
2025-03-0812 min
The Insight Zone with Kenny AdelekeInfluence: Leading Without a Title Leadership isn’t about a position—it’s about influence. In this episode of Insight Zone with Kenny Adeleke, we explore how true leadership is defined by impact, not titles. Whether in the workplace, community, or personal relationships, your ability to inspire, guide, and influence others matters more than any official role. Through practical strategies, we discuss how to cultivate influence, build trust, and lead effectively from wherever you are.Thank you for listening
2025-03-0114 min
The Insight Zone with Kenny AdelekeValue the ProcessEvery great achievement is built through a process—one that shapes, refines, and prepares you for the vision ahead. Growth happens in the unseen moments of discipline, setbacks, and persistence. When you learn to value the process, you unlock the patience, resilience, and wisdom needed for lasting success. Remember, success is not just about the destination, but who you become along the way.Thank you for listening
2025-02-2211 min
The Insight Zone with Kenny AdelekeKaizen (Continuous Improvement)Growth is not about making giant leaps overnight; it’s about making small, consistent steps every day. Whether in your career, relationships, leadership journey, or personal development, the pursuit of daily progress leads to lasting success. In this episode, practical ways to embrace Kaizen in your life is unpacked, showing how small changes, compounded over time, create extraordinary results. Listen to this episode to discover how consistency, patience, and improvement can transform your future. Thank you for listening
2025-02-1512 min
The Insight Zone with Kenny AdelekeKaizenSend us a textGrowth is not about making giant leaps overnight; it’s about making small, consistent steps every day. Whether in your career, relationships, leadership journey, or personal development, the pursuit of daily progress leads to lasting success. In this episode, practical ways to embrace Kaizen in your life is unpacked, showing how small changes, compounded over time, create extraordinary results. Listen to this episode to discover how consistency, patience, and improvement can transform your future.
2025-02-1412 min
The Insight Zone with Kenny AdelekeThe Power of VisionTrue vision isn’t something you create—it’s something you discover. It is already within you, waiting to be uncovered and pursued. Through practical insights and real-life examples, we explore how discovering your vision brings clarity, fuels perseverance, and aligns your actions with your purpose.Thank you for listening
2025-02-0819 min
The Insight Zone with Kenny AdelekeBegin with the end in mindBegin with the end in mind, and let every step align with your vision. Clarity breeds action, and action creates results. Whether in business, personal growth, leadership, or relationships, having a clear vision of your desired outcome shapes the steps you take today.Thank you for listening
2025-02-0113 min
The Insight Zone with Kenny AdelekeIt's all about time In this episode of Insight Zone with Kenny Adeleke, we delve into the essence of time—one of our most valuable resource. Time is the currency of life. Learn practical strategies for spending time wisely, avoiding distractions, and aligning your daily actions with your purpose. Learn how to prioritize, plan, and leverage your time to maximize productivity and fulfillment. Remember, it’s all about time—invest it well to build the life you envision.Thank you for listening
2025-01-2511 min
The Insight Zone with Kenny AdelekeFalse Positives Have you ever been so sure of something, only to discover it wasn’t what it seemed? In this episode of Insight Zone with Kenny Adeleke, we tackle False Positives—those moments when success or clarity appears real but proves misleading. How do you recognize and navigate these deceptive signals in your decisions, relationships, and goals? Join us as we unpack practical ways to discern wisely and align with true progress. Thank you for listening
2025-01-1812 min
The Insight Zone with Kenny AdelekeLeverageIn this episode, we uncover the power of "Leverage" and how to use it to amplify your impact, achieve your goals faster, and maximize your resources. From leveraging your skills and network to utilizing tools and time, discover actionable insights to help you work smarter, not harder. Tune in to learn how to strategically position yourself for greater success! Thank you for listening
2025-01-1112 min
The Insight Zone with Kenny AdelekeProblem SolvingLife is full of challenges, from minor inconveniences to major roadblocks, and how we approach these challenges often defines our success. Whether in your career, relationships, or personal journey, your ability to solve problems is one of the most critical skills you can develop. Thank you for listening
2025-01-0412 min
The Insight Zone with Kenny AdelekeLead YourselfHave you ever wondered what it truly means to lead yourself? Leadership isn’t just about influencing others—it starts with understanding and guiding the person in the mirror. In this episode, we’re exploring the foundational principles of self-leadership. You’ll discover how to develop a clear leadership identity, the importance of defining your personal and professional initiatives, and what it takes to fuel your growth with the right inputs.Thank you for listening
2024-12-2811 min
The Insight Zone with Kenny AdelekeImportance of Systems (Pt 2)In this episode, we explored practical steps for setting up effective systems that simplify life and enhance productivity. Discover how systems can help you double your time, streamline tasks, and create lasting impact. Learn why implementation is key to success and how to make systems work for you in both your personal and professional life. Thank you for listening
2024-12-2112 min
The Insight Zone with Kenny AdelekeImportance of Systems (Pt 1)In this episode, we look into how systems helps us to maximize our personal and professional life. Discover why systems are essential for achieving consistency, efficiency, and growth, and learn practical steps to build structures that decrease life chaos and maximize results.Thank you for listening
2024-12-1411 min
The Insight Zone with Kenny AdelekeHow to Inspire ChangeIn this episode, we explore the art of inspiring meaningful change. Learn how to focus on what truly needs to change, let go of the past to embrace the future, activate belief, remove barriers, and simplify your message for maximum impact! Thank you for listening
2024-12-0710 min
The Insight Zone with Kenny AdelekeThe Power of AssociationsWhether you’re looking to elevate your personal or professional life, this conversation sheds light on why the right associations can make all the difference. In this episode, Taiwo Yinusa provides us with key insights into how our relationships shape our thinking, influence our decisions, and ultimately guide our paths in life.Thank you for listening
2024-09-0723 min
The Insight Zone with Kenny AdelekeStructureIn this episode where we explored the role of structure in our lives, Daniel Oyekunle provides valuable insights on how embracing structure can lead to greater efficiency, improved productivity, habit reinforcement, improved time management, and a more organized life.Thank you for listening
2023-08-3124 min
The Insight Zone with Kenny AdelekeFocusIn this episode with Michael Uduebor, we delve into the transformative power of focus. Discover how honing your attention can supercharge productivity, enhance creativity, and bring a new level of clarity to your goals.Thank you for listening
2023-08-2336 min
The Insight Zone with Kenny AdelekePurposeful livingIn this episode where we explored the essence of living purposefully, Dr. Ayobami Edun provides valuable insights, practical tips, and actionable steps toward cultivating a purpose-driven existence, empowering you to make conscious choices that align with your passions and values. Embark on a transformative journey towards purposeful living and unleash your true potential.Thank you for listening
2023-06-2515 min
OTB's Sunday Paper ReviewIreland were never going to beat Greece, Stephen Kenny's tactical nous and Rhasidat Adeleke's big decisionJohn Duggan is joined by Cobh Ramblers manager Shane Keegan and boxing journalist Kevin Byrne to dissect all the biggest stories from this weekend's papers.
2023-06-181h 12
The Insight Zone with Kenny AdelekeMental Health CrisisThe mental health crisis has reached alarming levels, with increasing rates of anxiety, depression, and other mental health disorders. Unfortunately, stigma often prevents individuals from seeking help. Dr. Isaac Olufadewa, the Executive Director of Slum and Rural Health Initiative, dives deep into the pressing issues of the mental health crisis and provides valuable insights and practical strategies we can employ to nurture our mental well-being.Thank you for listening
2023-06-1341 min
Are We Live?Ep. 86 - Featuring Kenny AdelekeYour favorite hoops podcast is back this week with another great episode! This week we’re welcoming a brother that has been connected to the game almost all his life! We like to call those guys ‘basketball lifers’! A native of Lagos, Nigeria this outstanding hooper grew up in Brooklyn, NY where he attended Paul Robeson High School! An outstanding talent and double double machine, this brother averaged 19 points and 13 rebounds a game as a senior to lead his team to a national ranking of 18th in the country! Being named Player Of The Year in the PSAL his senior season...
2022-05-191h 36