Shows
Athletes in MotionTom & Kenny - Facing Adversity and Things Out of Your Control- Athletes in Motion PodcastSend us a textIn this conversation, Coach Tom and Kenny Bailey discuss the challenges athletes face when races are canceled or altered due to unforeseen circumstances. They explore the emotional impact of such events, the importance of mental resilience, and strategies for coping with disappointment. The discussion emphasizes the need to adapt to changing conditions and the significance of finishing races, regardless of the circumstances. They discuss the challenges faced during races, emphasizing the importance of mental resilience and adaptability and share personal experiences of overcoming setbacks, the significance of finishing races regardless of circumstances, and...2025-06-1737 min
Donovan Bailey Running Things: The PodcastDonovan Bailey Talks Melissa Jefferson-Wooden, Kenny Bednarek, Lachlin Kennedy and moreOn this episode of Donovan Bailey Running Things, Donovan and Jason Portuondo discuss Melissa Jefferson-Wooden, Kenny Bednarek, Lachlin Kennedy, and Donovan Bailey's Power Ranking for the week of June 3, 2025. Hosted on Acast. See acast.com/privacy for more information.2025-06-0330 minAthletes in MotionTom & Kenny - What is Situational Awareness and How to Master it - Athletes in Motion PodcastSend us a textTom & Kenny discuss the critical importance of situational awareness for athletes, particularly during triathlons. We emphasize the need for awareness in various race scenarios, including navigating aid stations, bike handling, and group ride dynamics. We also highlight practical tips for improving safety and efficiency during races, as well as the importance of predictability and etiquette among athletes.Make sure to subscribe!On the Web:www.athletesinmotionpodcast.comOn YouTube:https://www.youtube.com/@AthletesinMotionPodcastEpisodes Sponsored by:T...2025-05-1728 minAthletes in MotionTom & Kenny - 2025 Kickoff, Thoughts, Goals and More! - Athletes in Motion PodcastSend us a textWe are back to kickoff 2025!Tom and Kenny discuss their plans and strategies for the upcoming year in endurance sports. They reflect on their holiday experiences, share insights on training, and emphasize the importance of balancing work and training. The conversation also touches on the significance of enjoyment in endurance sports, the role of data versus feel in training, and the exploration of new events like gravel biking and trail running. On the Web:www.athletesinmotionpodcast.comOn YouTube:https://www.youtube.com/@AthletesinMotionPodcast2025-01-2126 minAthletes in MotionTom & Kenny - Race Recap, Setting Realistic Goals and More! - Athletes in Motion PodcastSend us a text Tom and Kenny catch up after a bit of a break and get a recap of Tom's Ironman Lake Placid race. They cover the importance of realistic goal-setting, training with power, and adapting to course changes. The conversation also touches on the pressure of being a coach while racing and the importance of transparency in coaching.Check out the conversation and make sure to subscribe so you don't miss any new episodes!On the Web:www.athletesinmotionpodcast.comOn YouTube:https://www.youtube.com/@AthletesinMotionPodcast2024-09-1038 minAthletes in MotionTom & Kenny Talk Race Hacks and More! - Athletes in Motion PodcastSend us a textCatch up with Tom & Kenny as they share the best hacks for getting through your triathlon - from best body lubes to bike shoe attachments and more!On the Web:www.athletesinmotionpodcast.comOn YouTube:https://www.youtube.com/@AthletesinMotionPodcastEpisodes Sponsored by:TriTomR Endurance LLC www.tritomrendurance.com2024-05-0933 minAthletes in MotionTom & Kenny Talk Training, Running Shoes and the Triathletes Journey - Athletes in Motion PodcastSend us a textTom & Kenny chat about what to focus on in your training at this point of the season. Also talk about the upcoming Triathletes Journey Series, crazy looking race helmets and super running shoes.On the Web:www.athletesinmotionpodcast.comOn YouTube:https://www.youtube.com/@AthletesinMotionPodcastEpisodes Sponsored by:TriTomR Endurance LLC www.tritomrendurance.com2024-03-1231 minAthletes in Motion2024 Kickoff and 2023 Review with Tom & Kenny - Athletes in Motion PodcastSend us a textWe finally get around to wrapping up a great 2023 and discuss some ideas and plans for 2024. Come join the discussion - we want your input!On the Web:www.athletesinmotionpodcast.comOn YouTube:https://www.youtube.com/@AthletesinMotionPodcastEpisodes Sponsored by:TriTomR Endurance LLC www.tritomrendurance.com2024-01-1821 minAthletes in MotionElizabeth Simi - Check in #4 The Triathletes Journey - Athletes in Motion PodcastSend us a textWe check in with Elizabeth again - 4 weeks and counting until Ironman CA! Spoiler alert!! - Someone's got a new bike!! Catch up on all the latest from Elizabeth as she gets ready to toe the start line.On the Web:www.athletesinmotionpodcast.comOn YouTube:https://www.youtube.com/@AthletesinMotionPodcastEpisodes Sponsored by:TriTomR Endurance LLC www.tritomrendurance.com2023-09-2722 minAthletes in MotionBrandon Gibson - Athletes in Motion PodcastSend us a textNO EXCUSES.Lining up to compete in a 70.3 Ironman triathlon is hard enough. Now imagine that with the added stress of not having most of your intestines. Brandon was dealt a blow during his college days of severe ulcerative colitis that resulted in an ileostomy and a health struggle he has been dealing with for 20 years and over 26 surgeries. Trying to live a normal, healthy life with complications of an ostomy bag, Brandon was at the point where he just didn't want to live. Having made it thro...2023-09-191h 20Athletes in MotionTim Sorensen - Athletes in Motion Podcast Ep 052Send us a textThe dog days of summer.... This is both true of the weather as well as the long triathlon training sessions that happen this time of year. In this episode, we speak with Tim Sorensen, tri coach and founder of Multisport Endurance Academy, about the grind of the big training sessions, keeping healthy as race day approaches, and the most important aspect of it all, your “why”. A great episode for those that getting close to lining up for your next race.https://www.multisportenduranceacademy.com/On the...2023-09-0648 min
Crossroads Baptist ChurchTo Keep You From Falling | Dr. Kenny BaldwinThank you for joining us for our annual youth conference! This year's theme is Under Construction and our third and final message is delivered by Dr. Kenny Baldwin.Speaker: Kenny BaldwinTitle: To Keep You From FallingJude 1: 20-252023-09-0239 minAthletes in MotionElizabeth Simi - Check in #3 - Triathletes Journey - Athletes in Motion Podcast Ep 051Send us a textJust grit your teeth and push through. That is the best you can do at times. In this episode of A Triathlete’s Journey, Elizabeth is doing just that. Dealing with a torn meniscus, Elizbeth is just trying to get through the walk/run training for Ironman California but she does that with a scoop of reality mixed with a dollop of humor. A great episode for those that just need to keep moving forward!On the Web:www.athletesinmotionpodcast.comOn YouTube...2023-08-1628 minAthletes in MotionJordon Shaw Check In #3 - Athletes in Motion Podcast - The Triathletes Journey Ep 050Send us a textTriathlon is not just about balancing three sports but balancing how to fit it into your life. In this episode of A Triathlete’s Journey, we talk to Jordon about choices you have to make when trying to balance both training for a major event and still maintaining a work/home life. Jordon is at a precipice of deciding to forgo his current planned race and push it to a different one later in the year in the hopes of keeping that balance. A challenge all of us face, no matter the sport...2023-08-0917 minAthletes in MotionTom & Kenny Sprint Episode - What to Spend Your Money On! Athletes in Motion Podcast Ep 049Send us a textTRI SPENDING...THE SMART WAYTriathlon isn’t free. But is also doesn’t have to be expensive either. If money does need to be spent, what is the best bang for your buck? In this episode Tom and Kenny discuss what key things to spend to make sure your triathlon is successful. They break down three types of spending categories: first time triathlon, those that decide this is their sport, and if you attempting to qualify for Kona. A great topic for those looking for guidance on how to make the best...2023-08-0332 minAthletes in MotionJordon Shaw Check In #2 - Athletes in Motion Podcast - The Triathletes Journey Ep 048Send us a textWhat do you do when there is too much to do during the day to get your training done? You just simply get your training ride in at midnight! Jordon Shaw is part of our Triathlete’s Journey where he’s finding creative ways to make sure he is balancing his work and family life while still preparing for a 70.3 Ironman. Although we don’t totally endorse midnight training rides, sometimes you do what you have to do!On the Web:www.athletesinmotionpodcast.com...2023-07-1816 minAthletes in MotionElizabeth Simi - Check in #2 - Triathletes Journey - Athletes in Motion Podcast Ep 047Send us a textWe check in again with Elizabeth Simi!The road to the start line is never straight and Elizabeth is a prime example. On this episode of A Triathlete’s Journey, we check in with Elizabeth on how training is going for her full Ironman in October where we learn that injuries and life challenges are getting in the way. Luckily for her, she has a positive attitude and mindset to adapt and move forward. On the Web:www.athletesinmotionpodcast.comOn YouTube:https://www.y...2023-07-1120 min