Shows
The Running Deep PodcastShane Kent: From Ironman to Arch to Arc and Why the Process Matters MostI’ve known Shane for years, and over that time we’ve become good friends, sharing one too many Instagram reels and always keeping it real with each other. No bullshit, just us.In this episode, Shane joins me to talk about his incredible journey through endurance sport. He’s a normal guy living a normal life, but with an extraordinary passion for pushing his limits. With over 15 Ironman triathlons under his belt, he’s also taken on Ultraman Australia and the legendary Arch to Arc, a 140km run, a swim across the English Channel, and a 289km ride...
2025-10-191h 05
Inside Indiana Sports Breakfast with Kent SterlingBraylon Mullins back in play for IU? Colts re-sign Mo Alie-Cox! Pacers sit plenty v Magic!Braylon Mullins might be in play Danny Hurley takes the Nuggets job! Five-star players have been more miss that hit in elevating the Hoosiers, so why do fans continue to covet them?Colts re-sign TE Mo Alie-Cox, but that DOES NOT mean they are out of the Tyler Warren sweepstakes!Pacers backups ready to roll tonight against the Magic backups!https://mybookie.website/joinwithKENTPromocode: KENTHere is the link for the Our Lads Draft Guide! https://secure.ourlads...
2025-04-1119 min
The Running Deep PodcastKieron Douglass: Surviving sexual and domestic abuse and how to use trauma as fuel to keep going.EPISODE TRIGGER WARNING! This episode contains stories of Sexual and Domestic abuse. Episode 28 with Kieron Douglass. I got to go DEEP I mean real DEEP with a role model of mine, someone I genuinely look to. Kieron has been to hell and back then hell and back again. For most, this would be all too much but not for Kieron. He is the human representation of pure will, grit and resilience. His story is hard to listen to at times due to the absolute maltreatment of a child however there is a light and Kieron has found it. With children o...
2024-08-261h 17
The Running Deep PodcastKieron Douglass: Surviving sexual and domestic abuse and how to use trauma as fuel to keep going.EPISODE TRIGGER WARNING! This episode contains stories of Sexual and Domestic abuse.
Episode 28 with Kieron Douglass. I got to go DEEP I mean real DEEP with a role model of mine, someone I genuinely look to. Kieron has been to hell and back then hell and back again. For most, this would be all too much but not for Kieron. He is the human representation of pure will, grit and resilience. His story is hard to listen to at times due to the absolute maltreatment of a child however there is a light and Kieron has found it. With children o...
2024-08-261h 17
The Running Deep PodcastKent Mullins: A reflection on identity, suffering, social media, and finding joy in lifeOn this week episode it is just me, myself and I and I am reflecting on my personal experiences and shares my thoughts on identity, suffering, social media, and finding joy in life. I emphasize the importance of enjoying the present moment and not getting caught up in the pressure to constantly achieve and push oneself. I also encourage listeners to focus on being kind, finding activities that bring them joy, and not comparing themselves to others. Takeaways: Don't define yourself solely by your achievements or labels; just be yourself and enjoy life...
2024-08-1221 min
The Running Deep PodcastKent Mullins: A reflection on identity, suffering, social media, and finding joy in lifeOn this week episode it is just me, myself and I and I am reflecting on my personal experiences and shares my thoughts on identity, suffering, social media, and finding joy in life. I emphasize the importance of enjoying the present moment and not getting caught up in the pressure to constantly achieve and push oneself. I also encourage listeners to focus on being kind, finding activities that bring them joy, and not comparing themselves to others.
Takeaways:
Don't define yourself solely by your achievements or labels; just be yourself and enjoy life.
...
2024-08-1221 min
The ZenRUN PodcastEpisode 356 - Finding Purpose Through Running: Kent Mullins’ JourneyIn this episode of the FitMIND FitBODY podcast, I chat with Kent Mullins, an inspiring runner with a remarkable journey. Kent shares his story of growing up on the Gold Coast, surrounded by sports, thanks to his ultra-endurance athlete parents. Despite not enjoying sports initially, he was pushed into various athletic activities from a young age.
Kent opens up about his struggles with depression and substance abuse. He talks about how running and triathlons became a significant part of his life, helping him find balance and purpose. One of the turning points in his journey w...
2024-08-051h 22
The Running Deep PodcastKent Mullins: My journey to Ironman Port MacquarieDonate to the podcast here https://buymeacoffee.com/therunningdeeppodcast
Welcome to today's episode! Join me as I take you on an exhilarating journey of perseverance and triumph. My Ironman experience at Port Macquarie unfolds with unexpected twists and turns. Despite battling gastro and recovering from two months of glandular fever, I push through the challenges. From surpassing swim expectations to battling brutal hills on the bike ride, and enduring a grueling run along the coastline, every moment is a testament to resilience. But amidst the adversity, victory shines through as I hear those cherished...
2024-05-0747 min
The Running Deep PodcastKent Mullins: My journey to Ironman Port MacquarieDonate to the podcast here https://buymeacoffee.com/therunningdeeppodcastWelcome to today's episode! Join me as I take you on an exhilarating journey of perseverance and triumph. My Ironman experience at Port Macquarie unfolds with unexpected twists and turns. Despite battling gastro and recovering from two months of glandular fever, I push through the challenges. From surpassing swim expectations to battling brutal hills on the bike ride, and enduring a grueling run along the coastline, every moment is a testament to resilience. But amidst the adversity, victory shines through as I hear those cherished...
2024-05-0747 minThe Running Deep PodcastKent Mullins: Embracing change and my Ironman Journey thus far.[Donate Here](https://www.patreon.com/TheRunningDeepPodcast)Today I don't have a quest, only me myself and I. Now despite setbacks like battling glandular fever and taking two months off from my Ironman training, I am refusing to succumb to a victim mindset. Instead, I want to emphasise the importance of resilience and having a proactive response when plans go awry. I want to highlight the value of adapting to new challenges without dwelling on past setbacks. I also want to advocate for a proactive approach, urging you all to rise from adversity and embra...
2024-03-1820 minThe Running Deep PodcastKent Mullins: Embracing change and my Ironman Journey thus far.[Donate Here](https://www.patreon.com/TheRunningDeepPodcast)
Today I don't have a quest, only me myself and I.
Now despite setbacks like battling glandular fever and taking two months off from my Ironman training, I am refusing to succumb to a victim mindset. Instead, I want to emphasise the importance of resilience and having a proactive response when plans go awry. I want to highlight the value of adapting to new challenges without dwelling on past setbacks. I also want to advocate for a proactive approach, urging you all to rise from adversity and embra...
2024-03-1820 minThe Running Deep Podcast2024 Unveiled: A Deep Dive into Vulnerability and Personal ReflectionsIn this episode, I share insights into:- Navigating Moments of Confusion: Strategies for Overcoming Feeling Lost - Exploring personal experiences of feeling lost - Offering valuable insights into coping strategies for navigating confusion- Embracing Life's Challenges: Candid Reflections on Inevitable Low Points - Candidly discussing life's inevitable low points - Acknowledging and accepting challenges, emphasizing personal growth- Confronting Alcoholism: A Continuous Journey Toward Sobriety...
2024-01-2937 minThe Running Deep Podcast2024 Unveiled: A Deep Dive into Vulnerability and Personal Reflections
In this episode, I share insights into:
- Navigating Moments of Confusion: Strategies for Overcoming Feeling Lost
- Exploring personal experiences of feeling lost
- Offering valuable insights into coping strategies for navigating confusion
- Embracing Life's Challenges: Candid Reflections on Inevitable Low Points
- Candidly discussing life's inevitable low points
- Acknowledging and accepting challenges, emphasizing personal growth
- Confronting Alcoholism: A Continuous Journey Toward Sobriety
...
2024-01-2937 minThe Running Deep PodcastThank you! and I appreciate all your support. See you in 2024Greetings!Reflecting on this fantastic year of episodes, I extend heartfelt thanks to both new and loyal listeners for your unwavering support.Looking ahead to the next year, I'll be counting on you, my valued listeners, to join me on Patreon and help contribute to financing future podcast episodes. As you're aware, this is more than a hobby—it's a passion. However, producing face-to-face episodes comes with its costs.https://www.patreon.com/TheRunningDeepPodcastFor the time being, it's time for a br...
2023-12-1103 minThe Running Deep PodcastThank you! and I appreciate all your support. See you in 2024Greetings!
Reflecting on this fantastic year of episodes, I extend heartfelt thanks to both new and loyal listeners for your unwavering support.
Looking ahead to the next year, I'll be counting on you, my valued listeners, to join me on Patreon and help contribute to financing future podcast episodes. As you're aware, this is more than a hobby—it's a passion. However, producing face-to-face episodes comes with its costs.
https://www.patreon.com/TheRunningDeepPodcast
For the time being, it's time for a br...
2023-12-1103 min
The Running Deep PodcastUnveiling the Depths: Navigating Depersonalization and Rediscovering LifeIn this episode, we delve into my personal journey of overcoming depersonalization. I want to share my experiences, emotions, and transformative insights. Join me as we explore the impact on daily life, relationships, and overall well-being, and hopefully providing valuable advice for those undergoing depersonalization and their support networks.
Key take aways:
- Emotions and thoughts during this realization are unveiled, offering a raw and authentic perspective.
- Insights into the challenges faced and strategies developed to navigate these changes are discussed.
- how my perspective on life...
2023-11-2033 min
The Running Deep PodcastUnveiling the Depths: Navigating Depersonalization and Rediscovering LifeIn this episode, we delve into my personal journey of overcoming depersonalization. I want to share my experiences, emotions, and transformative insights. Join me as we explore the impact on daily life, relationships, and overall well-being, and hopefully providing valuable advice for those undergoing depersonalization and their support networks.Key take aways:- Emotions and thoughts during this realization are unveiled, offering a raw and authentic perspective.- Insights into the challenges faced and strategies developed to navigate these changes are discussed.- how my perspective on life...
2023-11-2033 min
The Running Deep PodcastHarvey Lewis, Pursuing Resilience: World Record and Influence Beyond the Running PathIn this very special episode, we're honoured to sit down with Harvey Lewis, the world record holder of the Backyard Ultra, running 108hr at the Bigs Back Yard Ultra marathon which consists of 6.7km every hour on the hour until the last man standing. He ran a total of 450miles placing himself in the record books and perhaps one the greatest feats of endurance we have seen to date. Harvey shares his remarkable journey, discussing the game plan behind his record-breaking feat, the transformative power of running in his life, and the unique intersection of teaching as a schoolteacher and...
2023-11-091h 14
The Running Deep PodcastHarvey Lewis, Pursuing Resilience: World Record and Influence Beyond the Running PathIn this very special episode, we're honoured to sit down with Harvey Lewis, the world record holder of the Backyard Ultra, running 108hr at the Bigs Back Yard Ultra marathon which consists of 6.7km every hour on the hour until the last man standing. He ran a total of 450miles placing himself in the record books and perhaps one the greatest feats of endurance we have seen to date. Harvey shares his remarkable journey, discussing the game plan behind his record-breaking feat, the transformative power of running in his life, and the unique intersection of teaching as a schoolteacher and...
2023-11-091h 14
The Running Deep PodcastAndrew Thorpe: Striding For Change and a journey into mens mental health.In this powerful episode, we have the privilege of sitting down with Andrew Thorpe, an Indigenous runner who is breaking the stigma in men's mental health, with a particular focus on Indigenous men and those working in the construction industry. Andrew shares his story of breaking inter-generational traumas, how health and fitness have become his tools for managing mental health, and the importance of recognizing that mental health is a long-term journey.Some key points to take away from the episode: Inter-generational traumas that have impacted his life and how he's working to...
2023-10-301h 31
The Running Deep PodcastAndrew Thorpe: Striding For Change and a journey into mens mental health.In this powerful episode, we have the privilege of sitting down with Andrew Thorpe, an Indigenous runner who is breaking the stigma in men's mental health, with a particular focus on Indigenous men and those working in the construction industry. Andrew shares his story of breaking inter-generational traumas, how health and fitness have become his tools for managing mental health, and the importance of recognizing that mental health is a long-term journey.
Some key points to take away from the episode:
Inter-generational traumas that have impacted his life and how he's working to...
2023-10-301h 31
The Running Deep PodcastEmma Bone: A Mother's Journey with Premature Babies, Loss of a child and Ultra EnduranceIn this deeply moving episode, we sit down with Emma Bone, a remarkable mother to three premature babies: Hazel, Willow, and Gracie. She shares her story of loss, resilience, and using endurance running as a means of healing and raising awareness for premature babies.Key points from this episode:1. We explore the power of turning grief into positive action and the impact it can have on the lives of others.2. She shares her coping strategies, offering insights and advice for others who may be...
2023-10-0952 min
The Running Deep PodcastEmma Bone: A Mother's Journey with Premature Babies, Loss of a child and Ultra EnduranceIn this deeply moving episode, we sit down with Emma Bone, a remarkable mother to three premature babies: Hazel, Willow, and Gracie. She shares her story of loss, resilience, and using endurance running as a means of healing and raising awareness for premature babies.
Key points from this episode:
1. We explore the power of turning grief into positive action and the impact it can have on the lives of others.
2. She shares her coping strategies, offering insights and advice for others who may be...
2023-10-0952 min
The Running Deep PodcastJack Anstey: Mastering Professional Athletics and the Journey to World Stage of runningIn this week's enlightening episode, we have the pleasure of sitting down with Jack Anstey, a professional athlete who has spent the last seven years residing in the United States, a considerable distance from his home base. Jack provides invaluable insights into the challenges faced by professional athletes, delving into the highs and lows that come with the territory.
Here are the key discussion points we'll be exploring:
1. **Navigating Life Abroad:** Jack shares his experiences of living abroad and discusses the unique difficulties that can arise, especially during trying...
2023-10-041h 00
The Running Deep PodcastJack Anstey: Mastering Professional Athletics and the Journey to World Stage of runningIn this week's enlightening episode, we have the pleasure of sitting down with Jack Anstey, a professional athlete who has spent the last seven years residing in the United States, a considerable distance from his home base. Jack provides invaluable insights into the challenges faced by professional athletes, delving into the highs and lows that come with the territory.Here are the key discussion points we'll be exploring:1. **Navigating Life Abroad:** Jack shares his experiences of living abroad and discusses the unique difficulties that can arise, especially during trying...
2023-10-041h 00
The Running Deep PodcastBailey Seamer: Walking from Melbourne to Cape York and navigating Bipolar Disorder.In this captivating episode, join us as we embark on an extraordinary journey with our guest, Bailey Seamer, who undertook a remarkable 14-month walk from Melbourne to Cape York. Along the way, we'll delve into the logistics of this epic adventure and explore the profound topic of mental health, with a particular focus on Bailey's personal experiences with bipolar disorder.
Here are the key insights you can expect from this episode:
- Gain a deep understanding of the intricacies involved in long-distance walking, from meticulous route planning to essential daily preparations, highlighting...
2023-09-181h 13
The Running Deep PodcastBailey Seamer: Walking from Melbourne to Cape York and navigating Bipolar Disorder.In this captivating episode, join us as we embark on an extraordinary journey with our guest, Bailey Seamer, who undertook a remarkable 14-month walk from Melbourne to Cape York. Along the way, we'll delve into the logistics of this epic adventure and explore the profound topic of mental health, with a particular focus on Bailey's personal experiences with bipolar disorder.Here are the key insights you can expect from this episode:- Gain a deep understanding of the intricacies involved in long-distance walking, from meticulous route planning to essential daily preparations, highlighting...
2023-09-181h 13
The Running Deep PodcastErchana Murray Bartlett: Beyond the 150 consecutive marathons in 150 days.In this episode, we dive once again into the remarkable journey of Erchana Murray Bartlett, an extraordinary female runner who holds a world record for completing the most consecutive marathons. Join us as we explore her thoughts and emotions following this monumental achievement.
Discover key takeaways from this week's episode:
- Erchana shares valuable insights on harnessing post-achievement energy for positive endeavors.
- Gain a deeper understanding of her self-discoveries, limitations, and untapped potential in the wake of her remarkable accomplishment.
- Learn Erchana's strategies for sustaining motivation...
2023-08-2853 min
The Running Deep PodcastErchana Murray Bartlett: Beyond the 150 consecutive marathons in 150 days.In this episode, we dive once again into the remarkable journey of Erchana Murray Bartlett, an extraordinary female runner who holds a world record for completing the most consecutive marathons. Join us as we explore her thoughts and emotions following this monumental achievement.Discover key takeaways from this week's episode:- Erchana shares valuable insights on harnessing post-achievement energy for positive endeavors.- Gain a deeper understanding of her self-discoveries, limitations, and untapped potential in the wake of her remarkable accomplishment.- Learn Erchana's strategies for sustaining motivation...
2023-08-2853 min
The Running Deep PodcastNicole Jukes: From Grief to glory, a journey of strength and empowerment.In this empowering podcast episode, we have a heartfelt conversation with Nicole Jukes, a remarkable ultra runner, dedicated lawyer, and loving mother. Nicole shares her journey of resilience, starting from the heartbreaking loss of her first child to becoming an emblem of strength and positivity for women worldwide.
Here are the key takeaways from this episode:
- Nicole provides invaluable guidance for women navigating challenging circumstances, inspiring them to find their path to recovery.
- We emphasize the significance of seeking support and breaking the stigma around asking for assistance.
2023-08-2155 min
The Running Deep PodcastNicole Jukes: From Grief to glory, a journey of strength and empowerment.In this empowering podcast episode, we have a heartfelt conversation with Nicole Jukes, a remarkable ultra runner, dedicated lawyer, and loving mother. Nicole shares her journey of resilience, starting from the heartbreaking loss of her first child to becoming an emblem of strength and positivity for women worldwide.Here are the key takeaways from this episode:- Nicole provides invaluable guidance for women navigating challenging circumstances, inspiring them to find their path to recovery.- We emphasize the significance of seeking support and breaking the stigma around asking for assistance.
2023-08-2155 min
The Running Deep PodcastKent Mullins: The devil lives in the bottle and why staying sober is a choice.Alcoholism often demands the sacrifice of everything for one thing, while sobriety entails giving up one thing for the sake of everything else.
I'm thrilled to be back with a fresh perspective and a new computer. Thank you for your patience as I reorganize everything.
In this week's episode, I delve deep into my personal reflections on addiction, both my own and yours.
Key takeaways from this episode:
- The profound realization of powerlessness when it comes to alcohol.
...
2023-08-1421 min
The Running Deep PodcastKent Mullins: The devil lives in the bottle and why staying sober is a choice.Alcoholism often demands the sacrifice of everything for one thing, while sobriety entails giving up one thing for the sake of everything else. I'm thrilled to be back with a fresh perspective and a new computer. Thank you for your patience as I reorganize everything.In this week's episode, I delve deep into my personal reflections on addiction, both my own and yours.Key takeaways from this episode:- The profound realization of powerlessness when it comes to alcohol....
2023-08-1421 min
The Running Deep PodcastSam Harvey, Breaking Boundaries: The Journey to 101 and why a little progress each day adds up to massive results.Welcome to Episode 39! In this exciting installment, I had the privilege of sitting down with Sam Harvey, an extraordinary athlete who recently accomplished an astonishing feat of endurance. Sam completed 101 loops at the Dead Cow Gully Back Yard Ultra Marathon, covering a staggering 676.7 kilometers of virtually non-stop running, ultimately assisting in setting a world record of 102 loops. Notably, he followed up this incredible achievement with another remarkable feat just a week later, conquering 43 loops (288.1 kilometers) and clinching victory at the Krayzie Mid Winter BYU.
This episode provides a unique opportunity to gain insights into...
2023-07-181h 12
The Running Deep PodcastSam Harvey, Breaking Boundaries: The Journey to 101 and why a little progress each day adds up to massive results.Welcome to Episode 39! In this exciting installment, I had the privilege of sitting down with Sam Harvey, an extraordinary athlete who recently accomplished an astonishing feat of endurance. Sam completed 101 loops at the Dead Cow Gully Back Yard Ultra Marathon, covering a staggering 676.7 kilometers of virtually non-stop running, ultimately assisting in setting a world record of 102 loops. Notably, he followed up this incredible achievement with another remarkable feat just a week later, conquering 43 loops (288.1 kilometers) and clinching victory at the Krayzie Mid Winter BYU.This episode provides a unique opportunity to gain insights into...
2023-07-181h 12
The Running Deep PodcastKent Mullins: The 100mile mindset, it's more than training.In this concise episode, we explore a profound concept applicable to all aspects of life—the 100-mile mindset. This mindset isn't solely about training on trails or pavement; rather, it encompasses how we approach our day-to-day existence. It revolves around the mental and strategic approach of dissecting life events or goals into manageable segments, often measured in 100-mile increments. This powerful mindset empowers individuals to maintain unwavering focus, effectively manage their energy, and sustain motivation throughout their unique experiences.Remember, the 100-mile mindset can be a transformative tool in your journey toward personal growth an...
2023-07-0414 min
The Running Deep PodcastKent Mullins: The 100mile mindset, it's more than training.In this concise episode, we explore a profound concept applicable to all aspects of life—the 100-mile mindset. This mindset isn't solely about training on trails or pavement; rather, it encompasses how we approach our day-to-day existence. It revolves around the mental and strategic approach of dissecting life events or goals into manageable segments, often measured in 100-mile increments. This powerful mindset empowers individuals to maintain unwavering focus, effectively manage their energy, and sustain motivation throughout their unique experiences.
Remember, the 100-mile mindset can be a transformative tool in your journey toward personal growth an...
2023-07-0414 min
The Running Deep PodcastSimon Cochrane: On pursuing excellence and the Ultraman world record holder.In this week's exciting episode, we are honoured to have the remarkable Simon Cochrane as our guest. Simon's extraordinary journey from a racing enthusiast to an Ultraman World Record Holder stands as a testament to the incredible power of dedication, resilience, and unwavering determination. His experiences and insights serve as a guiding light for aspiring athletes and anyone striving to achieve their personal best. Join us as we delve deep into the mindset of an endurance athlete who continuously pushes the boundaries of human potential.
Here are some key takeaways from this episode:
2023-06-191h 01
The Running Deep PodcastSimon Cochrane: On pursuing excellence and the Ultraman world record holder.In this week's exciting episode, we are honoured to have the remarkable Simon Cochrane as our guest. Simon's extraordinary journey from a racing enthusiast to an Ultraman World Record Holder stands as a testament to the incredible power of dedication, resilience, and unwavering determination. His experiences and insights serve as a guiding light for aspiring athletes and anyone striving to achieve their personal best. Join us as we delve deep into the mindset of an endurance athlete who continuously pushes the boundaries of human potential.Here are some key takeaways from this episode:
2023-06-191h 01
The Running Deep PodcastKent Mullins: Pushing my limits. My 48hr track race recapIn this highly anticipated episode, we have a special guest, Jye Dean, who will be taking the lead in an engaging conversation as we dive deep into my journey of the Butter48 race. Join us as we unveil the physical and mental challenges encountered during 48 hours of unrelenting running around a 400-meter track, and explore the resilience it took to overcome the darkest and most demanding moments.
I hope this episode inspires you to reach for greater heights, become more, and accomplish your goals. Running for 48 hours around a track isn't just about the...
2023-06-121h 18
The Running Deep PodcastKent Mullins: Pushing my limits. My 48hr track race recapIn this highly anticipated episode, we have a special guest, Jye Dean, who will be taking the lead in an engaging conversation as we dive deep into my journey of the Butter48 race. Join us as we unveil the physical and mental challenges encountered during 48 hours of unrelenting running around a 400-meter track, and explore the resilience it took to overcome the darkest and most demanding moments.I hope this episode inspires you to reach for greater heights, become more, and accomplish your goals. Running for 48 hours around a track isn't just about the...
2023-06-121h 18
The Running Deep PodcastBrock Day: Turning Loss Into Purpose - The Sana Days StoryIn this episode, I sit down with Brock Day, the founder of Sana Days, a charity that focuses on mental health awareness through exercise and community building. Brock shares his story of loss and how he has turned that pain into a mission to help others.
Brock shares the story of losing his father to suicide and how it inspired him to start Sana Days. He talks about how he found solace in exercise during the grieving process and how it became the foundation for his charity. Brock shares the mission of Sana Days an...
2023-05-1554 min
The Running Deep PodcastBrock Day: Turning Loss Into Purpose - The Sana Days StoryIn this episode, I sit down with Brock Day, the founder of Sana Days, a charity that focuses on mental health awareness through exercise and community building. Brock shares his story of loss and how he has turned that pain into a mission to help others. Brock shares the story of losing his father to suicide and how it inspired him to start Sana Days. He talks about how he found solace in exercise during the grieving process and how it became the foundation for his charity. Brock shares the mission of Sana Days an...
2023-05-1554 min
The Running Deep PodcastKelly Thrush: 5 years sober and surviving organ failure.Back for round 2! This week I chat with Kelly Morgan Thrush who was on episode 4. My very first guest. For those who don't know Kelly Morgan Thrush is a survivor of an organ transplant, is sober for five years, an ultra-runner, and plant-based.
Kelly shares with us the journey of getting an organ transplant, the struggles he faced and how it has impacted his life. He discusses how his experience made him grateful for every day and motivated him to reach his goals. From Ultra Endurance feats, to life and everything in between. We...
2023-04-241h 23
The Running Deep PodcastKelly Thrush: 5 years sober and surviving organ failure.Back for round 2! This week I chat with Kelly Morgan Thrush who was on episode 4. My very first guest. For those who don't know Kelly Morgan Thrush is a survivor of an organ transplant, is sober for five years, an ultra-runner, and plant-based. Kelly shares with us the journey of getting an organ transplant, the struggles he faced and how it has impacted his life. He discusses how his experience made him grateful for every day and motivated him to reach his goals. From Ultra Endurance feats, to life and everything in between. We...
2023-04-241h 23
The Running Deep PodcastJames Newbury: Why we should fail & how to optimize peak performance from a Ex Pro CrossfitterOn this weeks episode I sit down with ex professional cross-fitter, James Newbury. A plant based, hybrid athlete, James is what I would call a peak performing athlete, always ready for the next challenge when it comes. A fun conversation going into the ins and outs of cross fit and hybrid athleticism with a few gold nuggets for you all to enjoy.Want to connect with James?Instagram PHYBA Please take 2 mins out of your day to rate and review the podcast on the Apple...
2023-04-1752 min
The Running Deep PodcastJames Newbury: Why we should fail & how to optimize peak performance from a Ex Pro CrossfitterOn this weeks episode I sit down with ex professional cross-fitter, James Newbury. A plant based, hybrid athlete, James is what I would call a peak performing athlete, always ready for the next challenge when it comes. A fun conversation going into the ins and outs of cross fit and hybrid athleticism with a few gold nuggets for you all to enjoy.
Want to connect with James?
Instagram
PHYBA
Please take 2 mins out of your day to rate and review the podcast on the Apple...
2023-04-1752 min
The Running Deep PodcastKent Mullins: Answering listener questions from the lens of my own experiences.Episode 31 of the Pod. Something completely different this week! I have been flooded with questions from you all in the past couple of weeks and I will answer a few of them to get you all a bit more involved! I think this will be an excellent format moving forward to have a bit of fun but also get my take on things you want to be answered. This week's questions are as:- Thoughts on zone 2 training?- What does mental strength mean to me?- How...
2023-03-2729 min
The Running Deep PodcastKent Mullins: Answering listener questions from the lens of my own experiences.Episode 31 of the Pod. Something completely different this week! I have been flooded with questions from you all in the past couple of weeks and I will answer a few of them to get you all a bit more involved!
I think this will be an excellent format moving forward to have a bit of fun but also get my take on things you want to be answered. This week's questions are as:
- Thoughts on zone 2 training?
- What does mental strength mean to me?
- How...
2023-03-2729 min
The Running Deep PodcastTimothy Walsh: The race director of Australia's fastest growing Backyard Ultramarathon, Dead Cow Gully.On this weeks episode I sit down with race director Timothy Walsh who is the founder of the Dead Cow Gully Backyard Ultramarathon. For those who don't know, this race consists of a 6.7km loop completed every hour on the hour until the last man standing.Our conversation goes into the development of the race and what it takes to run the race logistically. We cover his experience from a different perspective on the race and we get a little insight into his support work with the NDIS. All I can say is that I had a...
2023-03-131h 06
The Running Deep PodcastTimothy Walsh: The race director of Australia's fastest growing Backyard Ultramarathon, Dead Cow Gully.On this weeks episode I sit down with race director Timothy Walsh who is the founder of the Dead Cow Gully Backyard Ultramarathon. For those who don't know, this race consists of a 6.7km loop completed every hour on the hour until the last man standing.
Our conversation goes into the development of the race and what it takes to run the race logistically. We cover his experience from a different perspective on the race and we get a little insight into his support work with the NDIS. All I can say is that I had a...
2023-03-131h 06
The Running Deep PodcastJason Hardrath: Car crash survivor to Washington's 100 highest peaks in 50 days and how to overcome life's curveballs.Episode 29 of the pod and boy, oh boy was this just wisdom bomb after wisdom bomb! So many nuggets of wisdom from the man himself Jason Hardrath.A bit of housekeeping, I did have some audio issues within and after this episode so please bare with me as the audio may be a little bit off. Jason is a serial adventure, endurance athlete and teacher. In 2015 Jason was ejected from his car and suffered 9 broken ribs, a collapsed lung, a shattered shoulder and contusions throughout his internal organs and his right knee was damaged. The c...
2023-03-061h 11
The Running Deep PodcastJason Hardrath: Car crash survivor to Washington's 100 highest peaks in 50 days and how to overcome life's curveballs.Episode 29 of the pod and boy, oh boy was this just wisdom bomb after wisdom bomb! So many nuggets of wisdom from the man himself Jason Hardrath.
A bit of housekeeping, I did have some audio issues within and after this episode so please bare with me as the audio may be a little bit off.
Jason is a serial adventure, endurance athlete and teacher. In 2015 Jason was ejected from his car and suffered 9 broken ribs, a collapsed lung, a shattered shoulder and contusions throughout his internal organs and his right knee was damaged. The c...
2023-03-061h 11
The Running Deep PodcastJamie Candler: Running 1000km for mental health and an insight into disadvantaged, indigenous youth work.Sometimes we must take 2 steps backward to take a leap forward.
Episode 27 with Jamie Candler. A fantastic conversation with Jamie about all aspects of his life from his ultra-endurance races, 1000km run and his work with the disadvantaged indigenous youths. Jamie is an animated and heartfelt man with lots to talk about. He articulates his thoughts amazingly well and gets his message across with passion.
Some key points from this weeks episode:
- Early life.
- Disadvantaged indigenous youths.
- Through the lens of someone t...
2023-02-0555 min
The Running Deep PodcastJamie Candler: Running 1000km for mental health and an insight into disadvantaged, indigenous youth work.Sometimes we must take 2 steps backward to take a leap forward.Episode 27 with Jamie Candler. A fantastic conversation with Jamie about all aspects of his life from his ultra-endurance races, 1000km run and his work with the disadvantaged indigenous youths. Jamie is an animated and heartfelt man with lots to talk about. He articulates his thoughts amazingly well and gets his message across with passion. Some key points from this weeks episode:- Early life.- Disadvantaged indigenous youths.- Through the lens of someone t...
2023-02-0555 min
The Running Deep PodcastThomas Dade: Surviving anorexia to running 320km and why we need to slow down and be in the moment.There is a crack in everything, that’s how the light gets in.Episode 26 with Thomas Dade. I really enjoyed this week's conversation. We get an insight into Tom's life and his story with the struggles of mental health and anorexia that involuntarily put him in the hospital and the recovery from that. We also get an insight into using ultra running as a coping mechanism from his child hood & mental health problems, all in which he is working through. He got vulnerable and shed a light on the true struggles of being a hu...
2023-01-301h 02
The Running Deep PodcastThomas Dade: Surviving anorexia to running 320km and why we need to slow down and be in the moment.There is a crack in everything, that’s how the light gets in.
Episode 26 with Thomas Dade. I really enjoyed this week's conversation. We get an insight into Tom's life and his story with the struggles of mental health and anorexia that involuntarily put him in the hospital and the recovery from that. We also get an insight into using ultra running as a coping mechanism from his child hood & mental health problems, all in which he is working through. He got vulnerable and shed a light on the true struggles of being a hu...
2023-01-301h 02
The Running Deep PodcastKent Mullins: How to keep the fire alive and longevity is key.“I don't run to add days to my life, I run to add life to my days.”The first episode of 2023 and I think it's only appropriate for me to ramble on about some things that have popped up in the past couple of weeks with friends, family and fellow runners. Some main key points from this week's episode:- New Year's resolutions and looking at the long game.- Keeping the fire alive when it gets hard- Rest and recovery are a par...
2023-01-0926 min
The Running Deep PodcastKent Mullins: How to keep the fire alive and longevity is key.“I don't run to add days to my life, I run to add life to my days.”
The first episode of 2023 and I think it's only appropriate for me to ramble on about some things that have popped up in the past couple of weeks with friends, family and fellow runners.
Some main key points from this week's episode:
- New Year's resolutions and looking at the long game.
- Keeping the fire alive when it gets hard
- Rest and recovery are a par...
2023-01-0926 min
The Running Deep PodcastErchana Murray-Bartlett: What it takes to run a marathon a day for 150 days for the Guinness world recordAbsolutely blown away by this lady. Erchana is in the midst of doing the unthinkable. A marathon a day for 150 days straight! I won't bore you all too much with the speal and leave it for the episode, however what you need to know is that she is an absolutely amazing woman who is doing it for an amazing cause! She stopped in on her way through to do this with me so this is a very special episode!Some main key points from this weeks episode:- running 6200km (A marathon...
2022-11-2153 min
The Running Deep PodcastErchana Murray-Bartlett: What it takes to run a marathon a day for 150 days for the Guinness world recordAbsolutely blown away by this lady. Erchana is in the midst of doing the unthinkable. A marathon a day for 150 days straight! I won't bore you all too much with the speal and leave it for the episode, however what you need to know is that she is an absolutely amazing woman who is doing it for an amazing cause! She stopped in on her way through to do this with me so this is a very special episode!
Some main key points from this weeks episode:
- running 6200km (A marathon...
2022-11-2153 min
The Running Deep PodcastJansen Andre: Everything is perspective and mindset from running 250km around a track too sticking to a whole food diet.After a few weeks off I am back! On this week's episode I sit down with Jansen Andre as we dive deep on his life, his endurance feats and what it was like to be brought up with out a father figure in his life.
You may recognise Jansen from his role on Hit TV series Summer heights high or his social media pages… As you can tell already Jansen has done A LOT in his life so far, from child actor to running 250km around a track plus everything in between he has achieved so much wi...
2022-09-121h 07
The Running Deep PodcastJansen Andre: Everything is perspective and mindset from running 250km around a track too sticking to a whole food diet.After a few weeks off I am back! On this week's episode I sit down with Jansen Andre as we dive deep on his life, his endurance feats and what it was like to be brought up with out a father figure in his life.You may recognise Jansen from his role on Hit TV series Summer heights high or his social media pages… As you can tell already Jansen has done A LOT in his life so far, from child actor to running 250km around a track plus everything in between he has achieved so much wi...
2022-09-121h 07
The Running Deep PodcastAdam Pedicini: Healing through the lens of an abuse survivor and why we should do what we love.“Eventually you will come to understand that love heals everything, and love is all there is.On this week's episode, I sit down with Australian ex-pat Adam Pedicini. Adam is an all-around powerhouse, an ultra-endurance athlete, a professional dancer, a trained actor and a fitness presenter, Adam has left no stone unturned. Now residing in LA he has found the opportunity to grow.Key points from this week's episode: Moving to LA for more opportunities. Stepping into a growth phase. Men's group and the part it played in healing. Confronting uncomfortable co...
2022-08-081h 18
The Running Deep PodcastAdam Pedicini: Healing through the lens of an abuse survivor and why we should do what we love.“Eventually you will come to understand that love heals everything, and love is all there is.
On this week's episode, I sit down with Australian ex-pat Adam Pedicini. Adam is an all-around powerhouse, an ultra-endurance athlete, a professional dancer, a trained actor and a fitness presenter, Adam has left no stone unturned. Now residing in LA he has found the opportunity to grow.
Key points from this week's episode:
Moving to LA for more opportunities.
Stepping into a growth phase.
Men's group and the part it played in healing.
Confronting uncomfortable co...
2022-08-081h 18
The Montana ProjectEpisode 13 - Kent MullinsOn this episode, the boys sit down with good friend and host of The Running Deep Podcast, Kent Mullins. They discuss his journey so far with Ultra Marathons, Depersonalisation and the pursuit of self development.
2022-07-311h 16
The Running Deep PodcastMishka Shubaly: A New-York times best selling author's reframe on sobriety & addiction recoveryThis week I sat down with New York Times best selling author, frequent guest of the Rich Roll Podcast, ultra runner, musician, Mishka Shubaly. I can name it all and he has done it.All I can say is WOW! I will admit, I came into this episode ill prepared and maybe just a little underdone but what came from this conversation gave me and hopefully you, a complete reframe on addiction-recovery, sobriety and alcoholism.Mishka has had to deal with a lot of trauma during his life span and has been to the depths...
2022-07-281h 04
The Running Deep PodcastMishka Shubaly: A New-York times best selling author's reframe on sobriety & addiction recoveryThis week I sat down with New York Times best selling author, frequent guest of the Rich Roll Podcast, ultra runner, musician, Mishka Shubaly. I can name it all and he has done it.
All I can say is WOW! I will admit, I came into this episode ill prepared and maybe just a little underdone but what came from this conversation gave me and hopefully you, a complete reframe on addiction-recovery, sobriety and alcoholism.
Mishka has had to deal with a lot of trauma during his life span and has been to the depths...
2022-07-281h 04
The Running Deep PodcastHolly Winter: Why we need to lean into our own innate spirituality and why your new life is going to cost you your old one.“You playing small doesn’t serve the world. There’s nothing enlightening about shrinking so others won’t feel insecure around you. As you let your own light shine, you indirectly give others permission to do the same.”Please join us for a highly engaging, heartfelt, vulnerable conversation where we talk about the adversity in Holly's life that led to spirituality, rebuilding and ultimately rising and doing everything from a space of LOVE.....Holly Winter is an Empowerment Coach, an Inspirational Speaker and the Creator of Live In Your Light.Living on th...
2022-07-1957 min
The Running Deep PodcastHolly Winter: Why we need to lean into our own innate spirituality and why your new life is going to cost you your old one.“You playing small doesn’t serve the world. There’s nothing enlightening about shrinking so others won’t feel insecure around you. As you let your own light shine, you indirectly give others permission to do the same.”
Please join us for a highly engaging, heartfelt, vulnerable conversation where we talk about the adversity in Holly's life that led to spirituality, rebuilding and ultimately rising and doing everything from a space of LOVE.....
Holly Winter is an Empowerment Coach, an Inspirational Speaker and the Creator of Live In Your Light.
Living on th...
2022-07-1957 min
The Running Deep PodcastReesha Lewis: From weighing 142kg to Elite Ultra Endurance Athlete & how to change your life for the better.“Everything is within your power, and your power is within you.”On this weeks episode I sat down the Reesha Lewis the legend of ultra running. From weighing over 140kg to winning Blackall 100km in a record time of 10hr 41min Reesha is a power house when it comes to personal development and grit. A mother of 2 children and wife to high school sweet heart Adam, we discuss not only endurance sports but what it means to live a full life including the ups and downs of parent hood, job security and the struggles with...
2022-06-201h 14
The Running Deep PodcastReesha Lewis: From weighing 142kg to Elite Ultra Endurance Athlete & how to change your life for the better.“Everything is within your power, and your power is within you.”
On this weeks episode I sat down the Reesha Lewis the legend of ultra running. From weighing over 140kg to winning Blackall 100km in a record time of 10hr 41min Reesha is a power house when it comes to personal development and grit. A mother of 2 children and wife to high school sweet heart Adam, we discuss not only endurance sports but what it means to live a full life including the ups and downs of parent hood, job security and the struggles with...
2022-06-201h 14
The Running Deep PodcastMark Avery: 24hrs on a treadmill, why you need to go all in on goals and enjoy the journey not the destination.Go for it now, The future is not promised to no one.On this weeks episode I sat down with Mark Avery the family man, the mental health advocate, the ultra endurance athlete and most of all one of the most humble humans I have ever spoken to... I mean it! From completing 21 half marathons in 21 days, running 1000kms from Brisbane to Sydney to 24hours on a treadmill. Non of these define Mark as the athlete he seems. No because he is much more than just an endurance athlete. His story says so. ...
2022-06-061h 13
The Running Deep PodcastMark Avery: 24hrs on a treadmill, why you need to go all in on goals and enjoy the journey not the destination.Go for it now, The future is not promised to no one.
On this weeks episode I sat down with Mark Avery the family man, the mental health advocate, the ultra endurance athlete and most of all one of the most humble humans I have ever spoken to... I mean it! From completing 21 half marathons in 21 days, running 1000kms from Brisbane to Sydney to 24hours on a treadmill. Non of these define Mark as the athlete he seems. No because he is much more than just an endurance athlete. His story says so.
...
2022-06-061h 13
The Running Deep PodcastBrett Hardy: How to keep going when you have nothing left. Mental health ain't easy but worth it."Sometimes when you're overwhelmed by a situation - when you're in the darkest of darkness - that's when your priorities are reordered."On this week's episode, I sit down with a familiar face, Brett Hardy. Brett is no stranger to mental health and the challenges it brings to life. "Brett’s story involves a mental health sojourn that spans twenty years from 2000 to 2020. Prepare to ride alongside him as he goes through the bipolar motions of extreme highs, devastating lows and all the semi-stable moments in between.His story is proof that if...
2022-05-161h 06
The Running Deep PodcastBrett Hardy: How to keep going when you have nothing left. Mental health ain't easy but worth it."Sometimes when you're overwhelmed by a situation - when you're in the darkest of darkness - that's when your priorities are reordered."
On this week's episode, I sit down with a familiar face, Brett Hardy. Brett is no stranger to mental health and the challenges it brings to life. "Brett’s story involves a mental health sojourn that spans twenty years from 2000 to 2020. Prepare to ride alongside him as he goes through the bipolar motions of extreme highs, devastating lows and all the semi-stable moments in between.
His story is proof that if...
2022-05-161h 06
The Running Deep PodcastKent Mullins: Healing hurts & it's not prettyTo change things up and to use the time I have, I have decided to do little 10-20 minute episodes on things I think matter. Hopefully they are some easy listens and you can grab some sort of value from them as they come.On this weeks mini ep, I wanted to talk about what healing looks like in reality not on social media. We seem to have created a false narrative around healing, that it should be easy and "done in 3 easy steps if you buy my coarse...". There are certain modalities of...
2022-04-1313 min
The Running Deep PodcastKent Mullins: Healing hurts & it's not prettyTo change things up and to use the time I have, I have decided to do little 10-20 minute episodes on things I think matter. Hopefully they are some easy listens and you can grab some sort of value from them as they come.
On this weeks mini ep, I wanted to talk about what healing looks like in reality not on social media. We seem to have created a false narrative around healing, that it should be easy and "done in 3 easy steps if you buy my coarse...". There are certain modalities of...
2022-04-1313 min
The Running Deep PodcastCorey Phillpot: Worlds Strongest Marathon record & what it takes to be a full time family man.“There may be people that have more talent than you, but there’s no excuse for anyone to work harder than you do.”On this weeks episode I sit down with world record holder of the worlds strongest marathon, family man and ultra endurance athlete, Corey Phillpot to go deep on family balance, what it takes to break a world record by 3 hrs and things he has planned on the future. After being through the bender and coming out the other side only to be confronted by his own inner d...
2022-04-041h 00
The Running Deep PodcastCorey Phillpot: Worlds Strongest Marathon record & what it takes to be a full time family man.“There may be people that have more talent than you, but there’s no excuse for anyone to work harder than you do.”
On this weeks episode I sit down with world record holder of the worlds strongest marathon, family man and ultra endurance athlete, Corey Phillpot to go deep on family balance, what it takes to break a world record by 3 hrs and things he has planned on the future.
After being through the bender and coming out the other side only to be confronted by his own inner d...
2022-04-041h 00
The Running Deep PodcastTroy Jones: What it takes to run 4000kms across Australia."Never cut a tree down in the wintertime. Never make a negative decision in the low time. Never make your most important decisions when you are in your worst moods. Wait. Be patient. The storm will pass. The spring will come."This week on the podcast trans Australia runner Troy Jones joins me to talk all things mental health and running. Troy is no stranger to the depths of his own mind and wants to show people in his circle and anyone he can reach through social media that you can change the way...
2022-02-231h 21
The Running Deep PodcastTroy Jones: What it takes to run 4000kms across Australia."Never cut a tree down in the wintertime. Never make a negative decision in the low time. Never make your most important decisions when you are in your worst moods. Wait. Be patient. The storm will pass. The spring will come."
This week on the podcast trans Australia runner Troy Jones joins me to talk all things mental health and running. Troy is no stranger to the depths of his own mind and wants to show people in his circle and anyone he can reach through social media that you can change the way...
2022-02-231h 21
The Running Deep Podcast**TRIGGER WARNING** Kent Mullins - Vulnerability is the cure.***SEXUAL ABUSE TRIGGER WARNING***
No interview this week. I want to keep this episode quick but intimate. I will warn you as there are some touchy subjects mentioned in this one. From my own personal experience but also a lot of others around me.
This is a mini recap from the events that happened this weekend and how we can learn and master our selves. Vulnerability is the cure to this mental health pandemic. Without it, there is no recovery. Take the lead and speak out, give permission to the friends and fa...
2022-02-0822 min
The Running Deep Podcast**TRIGGER WARNING** Kent Mullins - Vulnerability is the cure.***SEXUAL ABUSE TRIGGER WARNING*** No interview this week. I want to keep this episode quick but intimate. I will warn you as there are some touchy subjects mentioned in this one. From my own personal experience but also a lot of others around me. This is a mini recap from the events that happened this weekend and how we can learn and master our selves. Vulnerability is the cure to this mental health pandemic. Without it, there is no recovery. Take the lead and speak out, give permission to the friends and fa...
2022-02-0822 min
The Running Deep PodcastKent Ohori: From pack a day smoker to world record Everestman & why we need to do hard things to have a more full-filled life."To achieve success, working hard and getting knowledge is not enough. What we need more is the belief in oneself and the ability to never give up on your dreams even after going through numerous failures. One needs to believe in the actions and dreams to make it a reality and work on every step to achieve it."
Kent Ohori... There is so much to say in such short paragraphs... From a pack a day smoker, to losing his father and grandmother to now holding the world record for the fastest Everestman ever completed...
2022-01-251h 11
The Running Deep PodcastKent Ohori: From pack a day smoker to world record Everestman & why we need to do hard things to have a more full-filled life."To achieve success, working hard and getting knowledge is not enough. What we need more is the belief in oneself and the ability to never give up on your dreams even after going through numerous failures. One needs to believe in the actions and dreams to make it a reality and work on every step to achieve it."Kent Ohori... There is so much to say in such short paragraphs... From a pack a day smoker, to losing his father and grandmother to now holding the world record for the fastest Everestman ever completed...
2022-01-251h 11
The Running Deep PodcastArman Vestad aka "The Norwegian Gun Runner": From hardened criminal to mental health philanthropist.“We have plenty of tomorrows to compensate for the wrongs made yesterday.”Arman Vestad... What can I say! What a beautiful soul he is. His story is the perfect example of how turning your life around is possible but you need to do the work. From very humble beginnings to hardened criminal, Arman is no stranger to the dark side of the human condition. Over-dosing 5 times in 10 days from the use of GHB to supplying guns that were used in a triple homicide to being incarcerated for many years. Arman has completely and utterly turn...
2021-12-031h 14
The Running Deep PodcastArman Vestad aka "The Norwegian Gun Runner": From hardened criminal to mental health philanthropist.“We have plenty of tomorrows to compensate for the wrongs made yesterday.”
Arman Vestad... What can I say! What a beautiful soul he is. His story is the perfect example of how turning your life around is possible but you need to do the work. From very humble beginnings to hardened criminal, Arman is no stranger to the dark side of the human condition. Over-dosing 5 times in 10 days from the use of GHB to supplying guns that were used in a triple homicide to being incarcerated for many years. Arman has completely and utterly turn...
2021-12-031h 14
The Running Deep PodcastTrent Harding AKA "Bones": From 100kg slob to 100mile Ultramarathon"When you look in the mirror, what do you see? Do you see the real you, or what you have been conditioned to believe is you? The two are so, so different. One is an infinite consciousness capable of being and creating whatever it chooses, the other is an illusion imprisoned by its own perceived and programmed limitations."
This episode is brought to you by Social Lab. A huge thank you to these guys for letting me use their studio to bring you higher quality podcasts/content. Without them, this doesn't happen. For all...
2021-09-261h 09
The Running Deep PodcastThe Glass house 100 - My first 100km Ultramarathon recap.“Do something that scares the fuck out of you, then and only will you find out who you truly are.”
I did attempt to record this podcast whilst recording a IGTV series describing this experience. So please bare with me and give me the benefit of the doubt as I don't have all the gear necessary to make it of professional standard how ever doing the best I can with what I have ;) And yes you get to hear me cry. This was a huge experience for me from who I was to what I hav...
2021-09-1650 min
The Running Deep PodcastJacob O'Neill: A Spirited mans guide to what it means to be masculine.“Try not to become a man of success, but rather try to become a man of value.”
After a couple weeks hiatus, I am back with a powerful episode with the man, the myth, the legend, Jacob O'Neill!
This guy is just a power human when it comes to all things divine. His energy is pure and powerful. His intentions are clear and you can see this guy wont stop at nothing until he has impact! (Which he is)
From humble beginnings Jacob had a what we call "standard up bringing" when compared to others... Strict parents, high school stress, lots...
2021-08-311h 24
The Running Deep PodcastKent Mullins: It's okay not to be okay."If you are going through hell, keep going."
I do apologise for the audio! I was a bit close to the microphone whilst talking so you can hear a lot of my emphasised letters.
On this weeks episode we are in lock down due to COVID. So all plans to have a guest on the show this week has gone out the window. So what better way to get some stuff of my chest and just talk to you as the listeners, as I am cooped up in bed in my jumper...
2021-08-0334 min
The Running Deep PodcastKent Mullins: It's okay not to be okay."If you are going through hell, keep going."I do apologise for the audio! I was a bit close to the microphone whilst talking so you can hear a lot of my emphasised letters.On this weeks episode we are in lock down due to COVID. So all plans to have a guest on the show this week has gone out the window. So what better way to get some stuff of my chest and just talk to you as the listeners, as I am cooped up in bed in my jumper...
2021-08-0334 min
The Running Deep PodcastKelly Thrush: Severe alcoholism to liver transplant.“The phoenix must burn to emerge.”
What an episode! What a man! This week on The Running Deep Podcast I interview transplant survivor Kelly Thrush and we dive deep into his story on how he navigated severe alcoholism to basically having his body completely shut down on him. Kelly was in need of an emergency operation due to his poor life decisions which indeed led him to a nearly early death.
From losing nearly everything he was miraculously given a second chance. There is a higher power looking down on this man and he w...
2021-07-251h 40
The Running Deep PodcastJessica Young: Our relationship, our life and our family."Love cures people - Both the ones who give it and the ones who receive it."
This episode is a very special and sentimental one for me. This week is my first interview format podcast with someone very special to me and lives under the same roof as me. Jessica Young is my wife to be, my life partner and the mother to my perfect children.
We dive deep into how my actions and my addiction affected her, how she navigated motherhood and how we are slowly recovering as a couple. The...
2021-07-1156 min
The Running Deep PodcastNavigating Mental Health & Addiction"Mental health... is not a destination but a process. It's about how you drive, not where you're going."
This week I explore my personal bouts with mental health, addiction and how I still struggle with these set backs in day to day life. For me it isn't so much about feeling down but more what I do with myself when I feel down and what I do to bring myself out of that hole. (It can be an art at times)
By no means am I telling you in this episode what...
2021-06-2637 min
The Ultra Running GuysEpisode 24: Kent Mullins - "I Want To Be The Help That I Needed"Not only does Kent Mullins have a much cooler accent than either of us, he is also the founder of Run4YourLife , an organization that centers around running to battle mental health issues.
In this episode we dive into Kent's personal struggles, explore Run4YourLife and the impact it's making, and hear the aftermath of his recent first ultra effort...where he thought he may have broken his feet. 😁 Enjoy!
Follow Kent and Run4YourLIfe on IG below!
Kent: www.instagram.com/the_imperfect_athlete/
Run4Your Life: www.instagram.com/run.4yourlife/
2021-06-191h 00
The Running Deep PodcastIntroducing Kent Mullins and The Running Deep PodcastThe first ever Running Deep Podcast.
Today we will explore my story in short, how I navigated early childhood trauma and how that manifested itself into my alcohol and drug addiction.
I want you, as the listener to take away what you can from my story and I hope it helps you through your dark times.
I hope you Get It Done.
HOW CAN I SUPPORT THE PODCAST?
Tell Your Friends & Share and Tag Online!
https://www.instagram.com/run.4yourlife/
https://www.facebook.com/R4Y...
2021-06-1545 min
The Running Deep PodcastIntroducing Kent Mullins and The Running Deep PodcastThe first ever Running Deep Podcast. Today we will explore my story in short, how I navigated early childhood trauma and how that manifested itself into my alcohol and drug addiction.I want you, as the listener to take away what you can from my story and I hope it helps you through your dark times. I hope you Get It Done. HOW CAN I SUPPORT THE PODCAST?Tell Your Friends & Share and Tag Online!https://www.instagram.com/run.4yourlife/https://www.facebook.com/R4Y...
2021-06-1545 min
Rope Drop Radio: A Disney Travel PodcastRDR 160: Listener Questions with Kent MullinsToday we welcome back to the show the Parkeology champion Kent Mullins. He has rode every attraction at Walt Disney World in one day many times and today he answers your questions. What do you do while waiting in line? What's your record of Fast Passes? How many steps do you take during a run? Do you even eat? We answer these and more on this weeks show. Please subscribe, follow, and review our show. And if you'd like more content, swag, and a fun community of Rope Droppers, please visit our patreon site www.patreon.com...
2019-06-0744 min