Shows
2026-03-0141 min
The Underdog MLB ShowEpisode 349: Chase is Validated By HOFer Jeff KentOn this week's episode, we begin by discussing Jeff Kent's induction into the Baseball Hall of Fame after receiving 12 of 16 votes by the Contemporary Baseball Era Committee. From there, we discuss Devin Williams heading to the Mets, the Nationals and Mariners swapping a reliever for a top-prospect, the Blue Jays signing Cody Ponce from Korea, Emilio Pagan heading back to the Reds, the Pirates and Red Sox trading, Cedric Mullins heading to the Rays, and the Rockies hiring Josh Byrnes as GM. To wrap up, we each draft rosters made up of the best current players in baseball.
2025-12-091h 15
The Running Deep PodcastThe Good Old Days: Finding Presence in the Moments That MatterIn this episode, I explore the idea of what it really means to live in the present, to slow down, breathe, and truly experience life as it’s happening. Too often, we look back and romanticise the past, calling them the “good old days,” without realizing that these moments right now are the ones we’ll one day miss. I share my reflections on mindfulness, gratitude, and the beauty of being fully present, encouraging you to stop waiting for the perfect moment and instead see that life is unfolding exactly where you are.We’ve teamed up with Sp...
2025-11-0910 min
The Running Deep PodcastJohn Calabrese: From Addiction to Purpose — Finding Freedom, Sobriety, and Strength Through RunningIn this conversation, John Calabrese shares his journey from addiction to finding purpose through running. He discusses the challenges of sobriety, the supportive ultra running community, and the importance of adventure in life. John emphasises the lessons learned from failure and the joy of pushing limits, while also addressing the struggles of balancing family life with personal passions. His story is one of resilience, growth, and the pursuit of happiness through running and adventure.Want to connect with John?InstagramWe’ve teamed up with Spring Energy Australia to fuel your tr...
2025-11-031h 03
The Running Deep PodcastFinding Peace On The Run: Presence over performancein this episode, I reflect on what running has really become for me. Those early mornings when the air’s cool and clean, when my breath is shallow and my ankles are stiff but then, somewhere in that quiet, the rhythm finds me.Running isn’t my escape. It’s how I return to myself. Out there, the ego fades, the noise drops away, and it’s just me, the dirt, and the wind moving through the trees like breath. I’ve learned that effort isn’t the enemy, and discomfort isn’t punishment, it’s just a sensation...
2025-10-2605 min
The Running Deep PodcastShane Kent: From Ironman to Arch to Arc and Why the Process Matters MostI’ve known Shane for years, and over that time we’ve become good friends, sharing one too many Instagram reels and always keeping it real with each other. No bullshit, just us.In this episode, Shane joins me to talk about his incredible journey through endurance sport. He’s a normal guy living a normal life, but with an extraordinary passion for pushing his limits. With over 15 Ironman triathlons under his belt, he’s also taken on Ultraman Australia and the legendary Arch to Arc, a 140km run, a swim across the English Channel, and a 289km ride...
2025-10-191h 05
The Running Deep PodcastThe Sound of Safe Kids: The Power of Presence in ParentingIn this episode I dive into the complexities of parenting, especially those moments when our kids’ behavior makes us question how well we’re really doing. I talk about how things like loudness, pickiness, and being outspoken are actually signs that our children feel safe and supported. I encourage parents to see these traits as proof that they’ve created an environment where their kids feel seen, heard, and confident. More than anything, I remind myself, and other parents, that showing up and being present matters far more than chasing perfection.We’ve teame...
2025-10-1308 min
The Running Deep PodcastMeg Bullen (née Coffey): Motherhood, Mental Resilience, and Ultra VictoriesIn this episode, I sit down with Meg Bullen (née Coffey), an incredible ultra runner whose journey from casual running to becoming a champion in the sport continues to inspire me. We dive into her experiences at the Delirious West 200 Miler, what it takes to balance motherhood with the demands of training, and the power of having a strong, supportive crew. Meg opens up about her training strategies, her mental resilience, and her recent victory at the UTA 100 Miler. This conversation is a powerful reminder of the dedication, grit, and passion it takes to chase big goals while n...
2025-10-051h 02
The Running Deep PodcastGetting Sober: The Grass is Green Where You Water ItIn this episode, I open up about my personal journey with sobriety and the lessons I’ve learned over the past two years. I share the raw and honest challenges of life without alcohol, from navigating emotional struggles to rediscovering who I really am beneath the noise. For me, sobriety isn’t just about quitting drinking, it’s about choosing to feel, to face life as it is, and to take ownership of my path forward. Along the way, I’ve come to realise that real transformation happens slowly, in the small, consistent shifts, and that clarity comes not in one b...
2025-09-2810 min
The Running Deep PodcastPhil Gore: Beyond the World Record — Process Over OutcomesRound 2 with Phil Gore, in this conversation, Phil shares his journey as a backyard ultra runner, discussing his recent world record achievement and how he integrates such accomplishments into his life. He emphasizes the importance of routine, consistency, and physical capability in endurance running, while also reflecting on the role of mental grit and the support of family in his journey. Phil's humble approach and focus on the process rather than outcomes provide valuable insights for aspiring athletes.We’ve teamed up with Spring Energy Australia to fuel your training and racing....
2025-09-211h 08
The Running Deep PodcastDo we need to suffer?: Redefining Mental Toughness in Endurance and LifeIn this episode, I dive into the often-misunderstood idea of mental toughness through the lens of endurance sport and life itself. Inspired by what I call the “Goggins effect,” I question the belief that constant suffering is the only pathway to growth or self-worth. Instead, I explore the deeper intention behind why we push ourselves, and how true resilience isn’t just about enduring pain, it’s about cultivating balance, honesty, and the courage to slow down.Drawing from my own ultra-endurance experiences, I share what it really means to chase big goals while still holding space fo...
2025-09-1309 min
The Running Deep PodcastDarcy Cogdale: Addiction, Recovery & Redemption This episode features Darcy Cogdale, who opens up about his powerful journey from addiction to recovery with raw honesty and unapologetic energy. From early struggles with drugs and the impact of his mother’s illness to the time he spent in jail that became a turning point, Darcy shares how these experiences shaped his path forward. What stands out is his commitment to showing up as his true self — with high energy, resilience, and a willingness to be the best version of himself, for himself.Through fitness, Darcy found purpose and a way to help others walking the...
2025-09-071h 06
The Running Deep PodcastThe Gentle Leap: Redefining Courage and the Power of Small Intentional StepsIn this monologue style episode I share my thoughts on what it truly means to take a leap. It's not about making a dramatic, life-altering decision, but about embracing small, intentional steps that align with our values and integrity. I'll talk about how courage can be quiet and personal, and how we can all redefine our own leaps without losing stability.We’ve teamed up with Spring Energy Australia to fuel your training and racing.Use code RUNNINGDEEPENERGY at checkout for orders over $60 and get 4 FREE gels added to your order.👉 Shop here...
2025-08-3111 min
The Running Deep PodcastRaf & Mel Nunez: Endurance & True Resilience - A Family's Journey In this episode, I engage with Raf and Mel, a couple navigating the challenges of parenting a child with epilepsy. They discuss their journey, the importance of communication, and how running serves as a vital outlet for both of them. The conversation delves into the emotional and practical aspects of their lives, highlighting the resilience required to face daily challenges while also working towards raising awareness and support for epilepsy through their foundation, 1 in 25.We’ve teamed up with Spring Energy Australia to fuel your training and racing. Use code RUNNINGDEEPENERGY at checkout for or...
2025-08-221h 01
H2O Church Kent TeachingsWalking with God: An IntroductionSnapshot: Sam Mullins // Teacher: Eric Asp
2025-08-1839 min
The ZenRUN PodcastEpisode 511 - Running for Redemption with Kelly ThrushFrom near death to ultra distances, Kelly Thrush’s journey is nothing short of extraordinary. In this powerful episode of the ZenRUN Podcast, we sit down with Kelly—a recovering alcoholic and liver transplant recipient—who now runs ultras and has founded a non-profit to support transplant recipients and people struggling with addiction.
Kelly opens up about hitting rock bottom, the turning point that led him to sobriety, and how running became the path that helped him find purpose, strength, and connection again. His honesty is raw, his humour is sharp, and his story is full of wisdom...
2025-08-182h 14
The Running Deep PodcastThe return: Why I had to step away to find my voice againDonate to the podcast here https://buymeacoffee.com/therunningdeeppodcastAfter a year in silence, Running Deep is back. In this raw and reflective solo episode, I share why I walked away from the mic, what the stillness taught me, and the fire that brought it all back. No filters. No fluff. Just a grounded return to real conversation, deep endurance, recovery, and what it means to truly come home to yourself.Whether you're a long-time listener or brand new, this is where we begin again.I greatly appreciate your support for the podcast...
2025-07-2108 min
The Prestigious Initiative131: Wayne Mullins | Leading Yourself FirstWhat does it take to scale businesses, lead teams effectively, and stay grounded as a leader? This week, Wayne Mullins, founder and CEO of Ugly Mug Marketing, joins the podcast to share his journey from a successful sales career to building a thriving business. With over 20 years of experience and clients in 100+ industries worldwide, Wayne reveals his most valuable lessons, including why self-leadership is the cornerstone of success. Learn how to focus on what truly matters, lead with purpose, and achieve lasting results.https://www.uglymugmarketing.com This is a public episode. If you...
2025-07-021h 02
Inside Indiana Sports Breakfast with Kent SterlingBraylon Mullins back in play for IU? Colts re-sign Mo Alie-Cox! Pacers sit plenty v Magic!Braylon Mullins might be in play Danny Hurley takes the Nuggets job! Five-star players have been more miss that hit in elevating the Hoosiers, so why do fans continue to covet them?Colts re-sign TE Mo Alie-Cox, but that DOES NOT mean they are out of the Tyler Warren sweepstakes!Pacers backups ready to roll tonight against the Magic backups!https://mybookie.website/joinwithKENTPromocode: KENTHere is the link for the Our Lads Draft Guide! https://secure.ourlads...
2025-04-1119 min
The Running Deep PodcastDean Lucas: Ex Professional Mountain Biker - Enhancing Performance Through Visualization and The Power of Pain and RegretDonate to the podcast here https://buymeacoffee.com/therunningdeeppodcastDean Lucas shares his journey of overcoming depression from a young age to becoming a professional mountain biker, emphasizing how finding purpose and setting goals can help you push through tough times. He discusses the importance of self-awareness and cutting out distractions to focus on personal growth, and reflects on the emotional process of recovering from a serious neck injury, highlighting the initial fear and anger, and the peace that comes with acceptance. Dean encourages listeners to focus on what truly makes them happy and stay true to...
2024-09-041h 12
The Running Deep PodcastKieron Douglass: The Journey of Ultra - Why you are enough and that you must go easy on yourselfDonate to the podcast here https://buymeacoffee.com/therunningdeeppodcastRound 2 with Kieron Douglass. We talked about Kieron’s journey as an ultra runner, touching on his recent back ward marathon, recovering from injuries, and the importance of resilience and self-discovery in his life. We also reflected on how our childhoods have shaped our mindsets and how Kieron’s identity as an ultra runner has evolved.We also got into the pressures of staying relevant in the running community and how social media can mess with your mental health. The conversation e...
2024-09-031h 13
The Running Deep PodcastKieron Douglass: Surviving sexual and domestic abuse and how to use trauma as fuel to keep going.EPISODE TRIGGER WARNING! This episode contains stories of Sexual and Domestic abuse. Episode 28 with Kieron Douglass. I got to go DEEP I mean real DEEP with a role model of mine, someone I genuinely look to. Kieron has been to hell and back then hell and back again. For most, this would be all too much but not for Kieron. He is the human representation of pure will, grit and resilience. His story is hard to listen to at times due to the absolute maltreatment of a child however there is a light and Kieron has found it. With children o...
2024-08-261h 17
The Running Deep PodcastKent Mullins: A reflection on identity, suffering, social media, and finding joy in lifeOn this week episode it is just me, myself and I and I am reflecting on my personal experiences and shares my thoughts on identity, suffering, social media, and finding joy in life. I emphasize the importance of enjoying the present moment and not getting caught up in the pressure to constantly achieve and push oneself. I also encourage listeners to focus on being kind, finding activities that bring them joy, and not comparing themselves to others. Takeaways: Don't define yourself solely by your achievements or labels; just be yourself and enjoy life...
2024-08-1221 minThe ZenRUN PodcastEpisode 356 - Finding Purpose Through Running: Kent Mullins’ JourneyIn this episode of the FitMIND FitBODY podcast, I chat with Kent Mullins, an inspiring runner with a remarkable journey. Kent shares his story of growing up on the Gold Coast, surrounded by sports, thanks to his ultra-endurance athlete parents. Despite not enjoying sports initially, he was pushed into various athletic activities from a young age.
Kent opens up about his struggles with depression and substance abuse. He talks about how running and triathlons became a significant part of his life, helping him find balance and purpose. One of the turning points in his journey w...
2024-08-051h 22
The Running Deep PodcastTim Franklin: Running 26000km & the power of patience: Taking One Step at a Time Finding a New PurposeDonate to the podcast here https://buymeacoffee.com/therunningdeeppodcastTim completed a 26,245-kilometer run around the world, becoming the eighth person to do so. His goal was to inspire people to move more and show the positive impact of movement on physical and mental health. The run took 576 days, averaging nearly 50 kilometers per day. Tim faced challenges such as language barriers, fatigue, and encounters with dogs, but he remained patient and focused on taking one step at a time. He learned the importance of patience and getting comfortable with being uncomfortable. The adventure allowed him to m...
2024-07-311h 22
The Running Deep PodcastJason Shields: Why we need to train smart & the key to success in triathlon is finding joy in the training processDonate to the podcast here https://buymeacoffee.com/therunningdeeppodcastIn this conversation, Jason shares his journey from being a party boy and former AFL player to becoming a successful triathlete and coach. He emphasizes the importance of consistency and building a strong endurance base. Jason also discusses the misconception that hard work alone leads to success in triathlon and highlights the significance of smart training and injury prevention. He shares his own experience of training smart and achieving impressive results with limited training hours. Jason challenges the mindset of 'no pain, no gain' and encour...
2024-06-171h 21
The Running Deep PodcastMatt Butler: Addiction to Ironman. An inspiring Journey of Redemption and Triathlon TrainingDonate to the podcast here https://buymeacoffee.com/therunningdeeppodcastUSE CODE: "RDP10" AT CHECKOUT TO RECIEVE 10% OFF YOUR TOTAL ORDERhttps://shokz.com.auMatt Butler's journey from addiction to aspiring Ironman is a powerful testament to personal transformation and resilience. Once a chef who battled severe addiction to drugs and alcohol, Matt survived two suicide attempts before finding a new purpose in endurance sports. Now training for a sub 10-hour Ironman, Matt utilizes rigorous training protocols that focus on both physical and mental en...
2024-05-201h 31
The Running Deep PodcastKent Mullins: My journey to Ironman Port MacquarieDonate to the podcast here https://buymeacoffee.com/therunningdeeppodcastWelcome to today's episode! Join me as I take you on an exhilarating journey of perseverance and triumph. My Ironman experience at Port Macquarie unfolds with unexpected twists and turns. Despite battling gastro and recovering from two months of glandular fever, I push through the challenges. From surpassing swim expectations to battling brutal hills on the bike ride, and enduring a grueling run along the coastline, every moment is a testament to resilience. But amidst the adversity, victory shines through as I hear those cherished...
2024-05-0747 min
The Running Deep PodcastChris Dixon: Endurance, Empathy, and Making a Difference: The Inspiring Journey of UltraDonate to the podcast here https://buymeacoffee.com/therunningdeeppodcastChris Dixon's journey as an ultra-endurance athlete is deeply rooted in personal experiences and a commitment to making a difference. Inspired by his daughter's disability, Chris found solace and purpose in running, channeling his energy towards making a positive impact. Battling with mental health challenges such as ADHD, anxiety, and depression, Chris discovered resilience and strength through his endurance pursuits. As a father, Chris values the lessons learned from balancing parent life, finding wisdom and insight in the joys and challenges of raising a child...
2024-04-301h 13
The Running Deep PodcastMatt Niutta: From legally blind to a clear vision & mission. The story of Fractel Performance HeadwearDon't forget to visit www.fractel.com.au for an exclusive 15% discount on your order.[Donate Here](https://www.patreon.com/TheRunningDeepPodcast)Matt Nuitta's journey from personal challenges to founding Fractel is a testament to resilience and innovation. Motivated by his own experiences, Matt ventured into the world of performance headwear, driven by a vision to create something extraordinary. With Fractel headwear, Matt is committed to crafting a brand identity that embodies quality, functionality, and inclusivity, redefining the standards of performance headwear. Behind the scenes, he navigates the logistical challenges of delivering Fractel Caps to consumers...
2024-04-081h 05
The Running Deep PodcastRay Zahab: A journey within: From pack a day smoker to ultra endurance athlete.Don't forget to visit www.fractel.com.au for an exclusive 15% discount on your order.[Donate Here](https://www.patreon.com/TheRunningDeepPodcast)Ray Zahab's transformation from a pack-a-day smoker to an ultramarathon runner epitomizes the resilience of the human spirit and the power of personal reinvention. Driven by a quest for meaning and purpose, Ray embarks on monumental expeditions, chasing the distance as a testament to his newfound appreciation for life's possibilities. Confronting challenges with unwavering determination, he draws profound lessons from his battles with cancer, emerging stronger and more resilient. Through his expedi...
2024-03-251h 21The Running Deep PodcastKent Mullins: Embracing change and my Ironman Journey thus far.[Donate Here](https://www.patreon.com/TheRunningDeepPodcast)Today I don't have a quest, only me myself and I. Now despite setbacks like battling glandular fever and taking two months off from my Ironman training, I am refusing to succumb to a victim mindset. Instead, I want to emphasise the importance of resilience and having a proactive response when plans go awry. I want to highlight the value of adapting to new challenges without dwelling on past setbacks. I also want to advocate for a proactive approach, urging you all to rise from adversity and embra...
2024-03-1820 min
The Running Deep PodcastKatie Dall - Finding your tribe in the running community and why we need to go back to basicsGet a 10% discount on your entire purchase by visiting our website at https://www.goochgoo.com/. Simply apply the code "Running deep" during checkout to experience the most effective anti-chafe balm I've ever tried.[Donate Here](https://www.patreon.com/TheRunningDeepPodcast)Join us for an inspiring episode as we dive into the journey of Katie Dall, a dedicated athlete and community advocate, who embodies the transformative power of Club KT and the importance of finding the right support network in the running community. With a wealth of experience in triathlons and running, Katie sh...
2024-03-121h 07
The Running Deep PodcastPhil Gore - Unleashing the Human Potential: Inside the Mind of Elite Ultra Runner Phil GoreDon't forget to visit www.fractel.com.au for an exclusive 15% discount on your order.[Donate Here](https://www.patreon.com/TheRunningDeepPodcast)Phil Gore, the elite ultra runner and former world record holder, epitomizes dedication and resilience in the world of endurance sports. His journey into ultra running was fueled by a deep passion for pushing personal boundaries and exploring the limits of human potential. Throughout his illustrious career, Phil has encountered both exhilarating triumphs and daunting challenges, each shaping his unwavering determination and mental fortitude. His approach to training for ultra marathons is meticulous, b...
2024-03-031h 09
The Running Deep PodcastCarl Read - Embracing Change: The Journey from Speed to Serenity. A real and raw conversation.Get a 10% discount on your entire purchase by visiting our website at https://www.goochgoo.com/. Simply apply the code "Running deep" during checkout to experience the most effective anti-chafe balm I've ever tried.Carl Read epitomizes resilience and determination as an endurance athlete, embodying a remarkable journey of triumph over adversity. With 12 years of sobriety under his belt, Carl confronts life's challenges head-on, navigating the mental complexities of slowing down while remaining hard-wired to push boundaries. Despite facing surgeries and major health scares, including grappling with "healthy anxiety," Carl's resilience shines through. As a lifeguard and avid surfer, he finds so...
2024-02-261h 43
The Running Deep PodcastNicole Miller - Fueling the Journey: Insights from a Nutritionist, Trainer, and Ultra Endurance AthleteDon't forget to visit www.fractel.com.au for an exclusive 15% discount on your order.Nicole Miller is a multifaceted force in the realm of health and fitness, bringing together her expertise as a nutritionist, personal trainer, sport scientist, and ultra-endurance athlete. With a passion for optimizing human performance, she navigates the intersections of nutrition, training, and holistic well-being. Nicole's wealth of knowledge and experience enables her to craft tailored nutrition plans, guide individuals through effective training regimens, and empower athletes to push beyond their limits. Her dedication to continuous learning and her own pursuit of endurance challe...
2024-02-121h 11The Running Deep Podcast2024 Unveiled: A Deep Dive into Vulnerability and Personal ReflectionsIn this episode, I share insights into:- Navigating Moments of Confusion: Strategies for Overcoming Feeling Lost - Exploring personal experiences of feeling lost - Offering valuable insights into coping strategies for navigating confusion- Embracing Life's Challenges: Candid Reflections on Inevitable Low Points - Candidly discussing life's inevitable low points - Acknowledging and accepting challenges, emphasizing personal growth- Confronting Alcoholism: A Continuous Journey Toward Sobriety...
2024-01-2937 min
H2O Church Kent TeachingsActs: How the Gospel Spreads Week 7Teacher: Nick Larson // Snapshot: Sam Mullins // Scripture: Acts 6:8-15 and Acts 7
2023-12-1140 minThe Running Deep PodcastThank you! and I appreciate all your support. See you in 2024Greetings!Reflecting on this fantastic year of episodes, I extend heartfelt thanks to both new and loyal listeners for your unwavering support.Looking ahead to the next year, I'll be counting on you, my valued listeners, to join me on Patreon and help contribute to financing future podcast episodes. As you're aware, this is more than a hobby—it's a passion. However, producing face-to-face episodes comes with its costs.https://www.patreon.com/TheRunningDeepPodcastFor the time being, it's time for a br...
2023-12-1103 min
The Running Deep PodcastUnveiling the Depths: Navigating Depersonalization and Rediscovering LifeIn this episode, we delve into my personal journey of overcoming depersonalization. I want to share my experiences, emotions, and transformative insights. Join me as we explore the impact on daily life, relationships, and overall well-being, and hopefully providing valuable advice for those undergoing depersonalization and their support networks.Key take aways:- Emotions and thoughts during this realization are unveiled, offering a raw and authentic perspective.- Insights into the challenges faced and strategies developed to navigate these changes are discussed.- how my perspective on life...
2023-11-2033 min
The Running Deep PodcastHarvey Lewis, Pursuing Resilience: World Record and Influence Beyond the Running PathIn this very special episode, we're honoured to sit down with Harvey Lewis, the world record holder of the Backyard Ultra, running 108hr at the Bigs Back Yard Ultra marathon which consists of 6.7km every hour on the hour until the last man standing. He ran a total of 450miles placing himself in the record books and perhaps one the greatest feats of endurance we have seen to date. Harvey shares his remarkable journey, discussing the game plan behind his record-breaking feat, the transformative power of running in his life, and the unique intersection of teaching as a schoolteacher and...
2023-11-091h 14
The Running Deep PodcastAndrew Thorpe: Striding For Change and a journey into mens mental health.In this powerful episode, we have the privilege of sitting down with Andrew Thorpe, an Indigenous runner who is breaking the stigma in men's mental health, with a particular focus on Indigenous men and those working in the construction industry. Andrew shares his story of breaking inter-generational traumas, how health and fitness have become his tools for managing mental health, and the importance of recognizing that mental health is a long-term journey.Some key points to take away from the episode: Inter-generational traumas that have impacted his life and how he's working to...
2023-10-301h 31
The Running Deep PodcastEmma Bone: A Mother's Journey with Premature Babies, Loss of a child and Ultra EnduranceIn this deeply moving episode, we sit down with Emma Bone, a remarkable mother to three premature babies: Hazel, Willow, and Gracie. She shares her story of loss, resilience, and using endurance running as a means of healing and raising awareness for premature babies.Key points from this episode:1. We explore the power of turning grief into positive action and the impact it can have on the lives of others.2. She shares her coping strategies, offering insights and advice for others who may be...
2023-10-0952 min
The Running Deep PodcastJack Anstey: Mastering Professional Athletics and the Journey to World Stage of runningIn this week's enlightening episode, we have the pleasure of sitting down with Jack Anstey, a professional athlete who has spent the last seven years residing in the United States, a considerable distance from his home base. Jack provides invaluable insights into the challenges faced by professional athletes, delving into the highs and lows that come with the territory.Here are the key discussion points we'll be exploring:1. **Navigating Life Abroad:** Jack shares his experiences of living abroad and discusses the unique difficulties that can arise, especially during trying...
2023-10-041h 00
The Running Deep PodcastBailey Seamer: Walking from Melbourne to Cape York and navigating Bipolar Disorder.In this captivating episode, join us as we embark on an extraordinary journey with our guest, Bailey Seamer, who undertook a remarkable 14-month walk from Melbourne to Cape York. Along the way, we'll delve into the logistics of this epic adventure and explore the profound topic of mental health, with a particular focus on Bailey's personal experiences with bipolar disorder.Here are the key insights you can expect from this episode:- Gain a deep understanding of the intricacies involved in long-distance walking, from meticulous route planning to essential daily preparations, highlighting...
2023-09-181h 13
The Profitable WriterLegendary Artist Jimmy Abegg on Creative HabitsToday is another example of why I love podcasting: it gives me opportunities to have conversations with amazing people. Then I get to share those conversations with you! In the 1980s, 1990s, and 2000s, I listened to a lot of contemporary Christian music, otherwise known as CCM. If you remember back in the days before streaming took over the world, we had these little things called “liner notes,” which contained the songs, lyrics, musicians, and others involved in the making of an album. One of the names I regularly saw was Jimmy Abegg, also known as J...
2023-09-1453 min
The Running Deep PodcastErchana Murray Bartlett: Beyond the 150 consecutive marathons in 150 days.In this episode, we dive once again into the remarkable journey of Erchana Murray Bartlett, an extraordinary female runner who holds a world record for completing the most consecutive marathons. Join us as we explore her thoughts and emotions following this monumental achievement.Discover key takeaways from this week's episode:- Erchana shares valuable insights on harnessing post-achievement energy for positive endeavors.- Gain a deeper understanding of her self-discoveries, limitations, and untapped potential in the wake of her remarkable accomplishment.- Learn Erchana's strategies for sustaining motivation...
2023-08-2853 min
The Running Deep PodcastNicole Jukes: From Grief to glory, a journey of strength and empowerment.In this empowering podcast episode, we have a heartfelt conversation with Nicole Jukes, a remarkable ultra runner, dedicated lawyer, and loving mother. Nicole shares her journey of resilience, starting from the heartbreaking loss of her first child to becoming an emblem of strength and positivity for women worldwide.Here are the key takeaways from this episode:- Nicole provides invaluable guidance for women navigating challenging circumstances, inspiring them to find their path to recovery.- We emphasize the significance of seeking support and breaking the stigma around asking for assistance.
2023-08-2155 min
The Running Deep PodcastKent Mullins: The devil lives in the bottle and why staying sober is a choice.Alcoholism often demands the sacrifice of everything for one thing, while sobriety entails giving up one thing for the sake of everything else. I'm thrilled to be back with a fresh perspective and a new computer. Thank you for your patience as I reorganize everything.In this week's episode, I delve deep into my personal reflections on addiction, both my own and yours.Key takeaways from this episode:- The profound realization of powerlessness when it comes to alcohol....
2023-08-1421 min
The Running Deep PodcastSam Harvey, Breaking Boundaries: The Journey to 101 and why a little progress each day adds up to massive results.Welcome to Episode 39! In this exciting installment, I had the privilege of sitting down with Sam Harvey, an extraordinary athlete who recently accomplished an astonishing feat of endurance. Sam completed 101 loops at the Dead Cow Gully Back Yard Ultra Marathon, covering a staggering 676.7 kilometers of virtually non-stop running, ultimately assisting in setting a world record of 102 loops. Notably, he followed up this incredible achievement with another remarkable feat just a week later, conquering 43 loops (288.1 kilometers) and clinching victory at the Krayzie Mid Winter BYU.This episode provides a unique opportunity to gain insights into...
2023-07-181h 12
The Running Deep PodcastKent Mullins: The 100mile mindset, it's more than training.In this concise episode, we explore a profound concept applicable to all aspects of life—the 100-mile mindset. This mindset isn't solely about training on trails or pavement; rather, it encompasses how we approach our day-to-day existence. It revolves around the mental and strategic approach of dissecting life events or goals into manageable segments, often measured in 100-mile increments. This powerful mindset empowers individuals to maintain unwavering focus, effectively manage their energy, and sustain motivation throughout their unique experiences.Remember, the 100-mile mindset can be a transformative tool in your journey toward personal growth an...
2023-07-0414 min
The Running Deep PodcastSimon Cochrane: On pursuing excellence and the Ultraman world record holder.In this week's exciting episode, we are honoured to have the remarkable Simon Cochrane as our guest. Simon's extraordinary journey from a racing enthusiast to an Ultraman World Record Holder stands as a testament to the incredible power of dedication, resilience, and unwavering determination. His experiences and insights serve as a guiding light for aspiring athletes and anyone striving to achieve their personal best. Join us as we delve deep into the mindset of an endurance athlete who continuously pushes the boundaries of human potential.Here are some key takeaways from this episode:
2023-06-191h 01
The Running Deep PodcastKent Mullins: Pushing my limits. My 48hr track race recapIn this highly anticipated episode, we have a special guest, Jye Dean, who will be taking the lead in an engaging conversation as we dive deep into my journey of the Butter48 race. Join us as we unveil the physical and mental challenges encountered during 48 hours of unrelenting running around a 400-meter track, and explore the resilience it took to overcome the darkest and most demanding moments.I hope this episode inspires you to reach for greater heights, become more, and accomplish your goals. Running for 48 hours around a track isn't just about the...
2023-06-121h 18
The Running Deep PodcastBrock Day: Turning Loss Into Purpose - The Sana Days StoryIn this episode, I sit down with Brock Day, the founder of Sana Days, a charity that focuses on mental health awareness through exercise and community building. Brock shares his story of loss and how he has turned that pain into a mission to help others. Brock shares the story of losing his father to suicide and how it inspired him to start Sana Days. He talks about how he found solace in exercise during the grieving process and how it became the foundation for his charity. Brock shares the mission of Sana Days an...
2023-05-1554 min
The Running Deep PodcastKelly Thrush: 5 years sober and surviving organ failure.Back for round 2! This week I chat with Kelly Morgan Thrush who was on episode 4. My very first guest. For those who don't know Kelly Morgan Thrush is a survivor of an organ transplant, is sober for five years, an ultra-runner, and plant-based. Kelly shares with us the journey of getting an organ transplant, the struggles he faced and how it has impacted his life. He discusses how his experience made him grateful for every day and motivated him to reach his goals. From Ultra Endurance feats, to life and everything in between. We...
2023-04-241h 23
The Running Deep PodcastJames Newbury: Why we should fail & how to optimize peak performance from a Ex Pro CrossfitterOn this weeks episode I sit down with ex professional cross-fitter, James Newbury. A plant based, hybrid athlete, James is what I would call a peak performing athlete, always ready for the next challenge when it comes. A fun conversation going into the ins and outs of cross fit and hybrid athleticism with a few gold nuggets for you all to enjoy.Want to connect with James?Instagram PHYBA Please take 2 mins out of your day to rate and review the podcast on the Apple...
2023-04-1752 min
The Running Deep PodcastKent Mullins: Answering listener questions from the lens of my own experiences.Episode 31 of the Pod. Something completely different this week! I have been flooded with questions from you all in the past couple of weeks and I will answer a few of them to get you all a bit more involved! I think this will be an excellent format moving forward to have a bit of fun but also get my take on things you want to be answered. This week's questions are as:- Thoughts on zone 2 training?- What does mental strength mean to me?- How...
2023-03-2729 min
The Running Deep PodcastTimothy Walsh: The race director of Australia's fastest growing Backyard Ultramarathon, Dead Cow Gully.On this weeks episode I sit down with race director Timothy Walsh who is the founder of the Dead Cow Gully Backyard Ultramarathon. For those who don't know, this race consists of a 6.7km loop completed every hour on the hour until the last man standing.Our conversation goes into the development of the race and what it takes to run the race logistically. We cover his experience from a different perspective on the race and we get a little insight into his support work with the NDIS. All I can say is that I had a...
2023-03-131h 06
The Running Deep PodcastJason Hardrath: Car crash survivor to Washington's 100 highest peaks in 50 days and how to overcome life's curveballs.Episode 29 of the pod and boy, oh boy was this just wisdom bomb after wisdom bomb! So many nuggets of wisdom from the man himself Jason Hardrath.A bit of housekeeping, I did have some audio issues within and after this episode so please bare with me as the audio may be a little bit off. Jason is a serial adventure, endurance athlete and teacher. In 2015 Jason was ejected from his car and suffered 9 broken ribs, a collapsed lung, a shattered shoulder and contusions throughout his internal organs and his right knee was damaged. The c...
2023-03-061h 11
The Running Deep PodcastJamie Candler: Running 1000km for mental health and an insight into disadvantaged, indigenous youth work.Sometimes we must take 2 steps backward to take a leap forward.Episode 27 with Jamie Candler. A fantastic conversation with Jamie about all aspects of his life from his ultra-endurance races, 1000km run and his work with the disadvantaged indigenous youths. Jamie is an animated and heartfelt man with lots to talk about. He articulates his thoughts amazingly well and gets his message across with passion. Some key points from this weeks episode:- Early life.- Disadvantaged indigenous youths.- Through the lens of someone t...
2023-02-0555 min
The Running Deep PodcastThomas Dade: Surviving anorexia to running 320km and why we need to slow down and be in the moment.There is a crack in everything, that’s how the light gets in.Episode 26 with Thomas Dade. I really enjoyed this week's conversation. We get an insight into Tom's life and his story with the struggles of mental health and anorexia that involuntarily put him in the hospital and the recovery from that. We also get an insight into using ultra running as a coping mechanism from his child hood & mental health problems, all in which he is working through. He got vulnerable and shed a light on the true struggles of being a hu...
2023-01-301h 02
The Running Deep PodcastKent Mullins: How to keep the fire alive and longevity is key.“I don't run to add days to my life, I run to add life to my days.”The first episode of 2023 and I think it's only appropriate for me to ramble on about some things that have popped up in the past couple of weeks with friends, family and fellow runners. Some main key points from this week's episode:- New Year's resolutions and looking at the long game.- Keeping the fire alive when it gets hard- Rest and recovery are a par...
2023-01-0926 minThe Profitable WriterMusician & Producer Andrew Greer on the Artist's JourneyWhen we talk about writing on the podcast, we usually do it in the context of writing books. But writing can take many forms, and today I’m excited to welcome a guest whose writing and creative work has taken shape in many different ways over the years. Andrew Greer is an eight-time Dove Award-nominated singer/songwriter, producer, author and television/podcast host who is known for his old soul sound and thoughtful conversations. Andrew’s fifth and newest collaboration with Parable Christian Stores, Tune My Heart 2…Songs of Goodness & Love, follows last year’s Tune My...
2022-12-1144 min
The Running Deep PodcastErchana Murray-Bartlett: What it takes to run a marathon a day for 150 days for the Guinness world recordAbsolutely blown away by this lady. Erchana is in the midst of doing the unthinkable. A marathon a day for 150 days straight! I won't bore you all too much with the speal and leave it for the episode, however what you need to know is that she is an absolutely amazing woman who is doing it for an amazing cause! She stopped in on her way through to do this with me so this is a very special episode!Some main key points from this weeks episode:- running 6200km (A marathon...
2022-11-2153 min
The Running Deep PodcastJansen Andre: Everything is perspective and mindset from running 250km around a track too sticking to a whole food diet.After a few weeks off I am back! On this week's episode I sit down with Jansen Andre as we dive deep on his life, his endurance feats and what it was like to be brought up with out a father figure in his life.You may recognise Jansen from his role on Hit TV series Summer heights high or his social media pages… As you can tell already Jansen has done A LOT in his life so far, from child actor to running 250km around a track plus everything in between he has achieved so much wi...
2022-09-121h 07
The Running Deep PodcastAdam Pedicini: Healing through the lens of an abuse survivor and why we should do what we love.“Eventually you will come to understand that love heals everything, and love is all there is.On this week's episode, I sit down with Australian ex-pat Adam Pedicini. Adam is an all-around powerhouse, an ultra-endurance athlete, a professional dancer, a trained actor and a fitness presenter, Adam has left no stone unturned. Now residing in LA he has found the opportunity to grow.Key points from this week's episode: Moving to LA for more opportunities. Stepping into a growth phase. Men's group and the part it played in healing. Confronting uncomfortable co...
2022-08-081h 18
The Montana ProjectEpisode 13 - Kent MullinsOn this episode, the boys sit down with good friend and host of The Running Deep Podcast, Kent Mullins. They discuss his journey so far with Ultra Marathons, Depersonalisation and the pursuit of self development.
2022-07-311h 16
The Running Deep PodcastMishka Shubaly: A New-York times best selling author's reframe on sobriety & addiction recoveryThis week I sat down with New York Times best selling author, frequent guest of the Rich Roll Podcast, ultra runner, musician, Mishka Shubaly. I can name it all and he has done it.All I can say is WOW! I will admit, I came into this episode ill prepared and maybe just a little underdone but what came from this conversation gave me and hopefully you, a complete reframe on addiction-recovery, sobriety and alcoholism.Mishka has had to deal with a lot of trauma during his life span and has been to the depths...
2022-07-281h 04
The Running Deep PodcastHolly Winter: Why we need to lean into our own innate spirituality and why your new life is going to cost you your old one.“You playing small doesn’t serve the world. There’s nothing enlightening about shrinking so others won’t feel insecure around you. As you let your own light shine, you indirectly give others permission to do the same.”Please join us for a highly engaging, heartfelt, vulnerable conversation where we talk about the adversity in Holly's life that led to spirituality, rebuilding and ultimately rising and doing everything from a space of LOVE.....Holly Winter is an Empowerment Coach, an Inspirational Speaker and the Creator of Live In Your Light.Living on th...
2022-07-1957 min
The Running Deep PodcastReesha Lewis: From weighing 142kg to Elite Ultra Endurance Athlete & how to change your life for the better.“Everything is within your power, and your power is within you.”On this weeks episode I sat down the Reesha Lewis the legend of ultra running. From weighing over 140kg to winning Blackall 100km in a record time of 10hr 41min Reesha is a power house when it comes to personal development and grit. A mother of 2 children and wife to high school sweet heart Adam, we discuss not only endurance sports but what it means to live a full life including the ups and downs of parent hood, job security and the struggles with...
2022-06-201h 14
The Running Deep PodcastMark Avery: 24hrs on a treadmill, why you need to go all in on goals and enjoy the journey not the destination.Go for it now, The future is not promised to no one.On this weeks episode I sat down with Mark Avery the family man, the mental health advocate, the ultra endurance athlete and most of all one of the most humble humans I have ever spoken to... I mean it! From completing 21 half marathons in 21 days, running 1000kms from Brisbane to Sydney to 24hours on a treadmill. Non of these define Mark as the athlete he seems. No because he is much more than just an endurance athlete. His story says so. ...
2022-06-061h 13
My Camino - the podcastUS pilgrim Christina Kent walked the Camino and took her paint and paintbrushes with her. You're going to love this episode...it's all about lightChristina Kent is a San Francisco-based artist who was drawn to the Camino to "fill the well," helping replenish her creativity through the beauty of nature and the medicine of walking. This is a wonderful chat about the beauty of art...of life...and of adventure. You can find Christina at christinakentart.com. If you'd like to sponsor the podcast go to www.patreon.com/danmullins
2022-05-3141 min
The Running Deep PodcastBrett Hardy: How to keep going when you have nothing left. Mental health ain't easy but worth it."Sometimes when you're overwhelmed by a situation - when you're in the darkest of darkness - that's when your priorities are reordered."On this week's episode, I sit down with a familiar face, Brett Hardy. Brett is no stranger to mental health and the challenges it brings to life. "Brett’s story involves a mental health sojourn that spans twenty years from 2000 to 2020. Prepare to ride alongside him as he goes through the bipolar motions of extreme highs, devastating lows and all the semi-stable moments in between.His story is proof that if...
2022-05-161h 06
The Running Deep PodcastKent Mullins: Healing hurts & it's not prettyTo change things up and to use the time I have, I have decided to do little 10-20 minute episodes on things I think matter. Hopefully they are some easy listens and you can grab some sort of value from them as they come.On this weeks mini ep, I wanted to talk about what healing looks like in reality not on social media. We seem to have created a false narrative around healing, that it should be easy and "done in 3 easy steps if you buy my coarse...". There are certain modalities of...
2022-04-1313 min
The Running Deep PodcastCorey Phillpot: Worlds Strongest Marathon record & what it takes to be a full time family man.“There may be people that have more talent than you, but there’s no excuse for anyone to work harder than you do.”On this weeks episode I sit down with world record holder of the worlds strongest marathon, family man and ultra endurance athlete, Corey Phillpot to go deep on family balance, what it takes to break a world record by 3 hrs and things he has planned on the future. After being through the bender and coming out the other side only to be confronted by his own inner d...
2022-04-041h 00
The Running Deep PodcastTroy Jones: What it takes to run 4000kms across Australia."Never cut a tree down in the wintertime. Never make a negative decision in the low time. Never make your most important decisions when you are in your worst moods. Wait. Be patient. The storm will pass. The spring will come."This week on the podcast trans Australia runner Troy Jones joins me to talk all things mental health and running. Troy is no stranger to the depths of his own mind and wants to show people in his circle and anyone he can reach through social media that you can change the way...
2022-02-231h 21
The Running Deep Podcast**TRIGGER WARNING** Kent Mullins - Vulnerability is the cure.***SEXUAL ABUSE TRIGGER WARNING*** No interview this week. I want to keep this episode quick but intimate. I will warn you as there are some touchy subjects mentioned in this one. From my own personal experience but also a lot of others around me. This is a mini recap from the events that happened this weekend and how we can learn and master our selves. Vulnerability is the cure to this mental health pandemic. Without it, there is no recovery. Take the lead and speak out, give permission to the friends and fa...
2022-02-0822 min
The Running Deep PodcastKent Ohori: From pack a day smoker to world record Everestman & why we need to do hard things to have a more full-filled life."To achieve success, working hard and getting knowledge is not enough. What we need more is the belief in oneself and the ability to never give up on your dreams even after going through numerous failures. One needs to believe in the actions and dreams to make it a reality and work on every step to achieve it."Kent Ohori... There is so much to say in such short paragraphs... From a pack a day smoker, to losing his father and grandmother to now holding the world record for the fastest Everestman ever completed...
2022-01-251h 11
The Running Deep PodcastArman Vestad aka "The Norwegian Gun Runner": From hardened criminal to mental health philanthropist.“We have plenty of tomorrows to compensate for the wrongs made yesterday.”Arman Vestad... What can I say! What a beautiful soul he is. His story is the perfect example of how turning your life around is possible but you need to do the work. From very humble beginnings to hardened criminal, Arman is no stranger to the dark side of the human condition. Over-dosing 5 times in 10 days from the use of GHB to supplying guns that were used in a triple homicide to being incarcerated for many years. Arman has completely and utterly turn...
2021-12-031h 14
The Running Deep PodcastJake Malby: Suicide is a permanent solution to temporary problem. Don't give up!“Courage isn’t having the strength to go on – it is going on when you have no strength.” After weeks of trying to align schedules we finally got to sit down with endurance athlete Jake Malby, AKA The Forest Goat. From being at the literal end of his life with the chair, rope and note ready to go, to the phone call that changed the trajectory of his life forever. Jake is no stranger to the dark, scary depths of mental health but has stood up and said enough is enough. He is now a d...
2021-11-071h 14
The Running Deep PodcastDanielle Britz: Why you need to "feel" too "heal" and why grief is good."Grief does not change you. It reveals you.” This week on the podcast I sit down with Danielle Britz, a former colleague and fellow friend. We talk all things mental health, grief and how Dani navigated her own mental health state after losing both parents within 13 months of one another. The key term here is "feel to heal" and she has taken that on in full force. Not only coming out of a deep depression and near suicide attempt she has found new meaning in deep and meaningful conversation. The v...
2021-10-061h 33
The Running Deep PodcastTrent Harding AKA "Bones": From 100kg slob to 100mile Ultramarathon"When you look in the mirror, what do you see? Do you see the real you, or what you have been conditioned to believe is you? The two are so, so different. One is an infinite consciousness capable of being and creating whatever it chooses, the other is an illusion imprisoned by its own perceived and programmed limitations."This episode is brought to you by Social Lab. A huge thank you to these guys for letting me use their studio to bring you higher quality podcasts/content. Without them, this doesn't happen. For all...
2021-09-261h 09
The Running Deep PodcastThe Glass house 100 - My first 100km Ultramarathon recap.“Do something that scares the fuck out of you, then and only will you find out who you truly are.” I did attempt to record this podcast whilst recording a IGTV series describing this experience. So please bare with me and give me the benefit of the doubt as I don't have all the gear necessary to make it of professional standard how ever doing the best I can with what I have ;) And yes you get to hear me cry. This was a huge experience for me from who I was to what I hav...
2021-09-1650 min
The Running Deep PodcastJacob O'Neill: A Spirited mans guide to what it means to be masculine.“Try not to become a man of success, but rather try to become a man of value.”After a couple weeks hiatus, I am back with a powerful episode with the man, the myth, the legend, Jacob O'Neill! This guy is just a power human when it comes to all things divine. His energy is pure and powerful. His intentions are clear and you can see this guy wont stop at nothing until he has impact! (Which he is)From humble beginnings Jacob had a what we call "standard up bringing" when compared to others... Strict parents, high school stress, lots...
2021-08-311h 24
The Running Deep PodcastKent Mullins: It's okay not to be okay."If you are going through hell, keep going."I do apologise for the audio! I was a bit close to the microphone whilst talking so you can hear a lot of my emphasised letters.On this weeks episode we are in lock down due to COVID. So all plans to have a guest on the show this week has gone out the window. So what better way to get some stuff of my chest and just talk to you as the listeners, as I am cooped up in bed in my jumper...
2021-08-0334 min
The Running Deep PodcastKelly Thrush: Severe alcoholism to liver transplant.“The phoenix must burn to emerge.” What an episode! What a man! This week on The Running Deep Podcast I interview transplant survivor Kelly Thrush and we dive deep into his story on how he navigated severe alcoholism to basically having his body completely shut down on him. Kelly was in need of an emergency operation due to his poor life decisions which indeed led him to a nearly early death. From losing nearly everything he was miraculously given a second chance. There is a higher power looking down on this man and he w...
2021-07-251h 40
Reputation Capital05. Ran Mullins & Relequint🖼️ Ran is a painter: "Without the light, you can't have the shadow." 01:38 📊 Ran was fascinated with the ability to track behaviors, and he talks about his journey from the world of art into business and psychographic segmentation. 02:54📄 Data-driven content marketing, targeted messaging, and how to better your business model with specific content design. 05:49💲 About pricing and why clients need to know the prices in advance. 10:25🙃 Ran’s business experience and his artistic side make up his personal brand. 13:59📲 Reaching younger people through different media. 18:58🤔 How did Ran get his name? 21:49...
2021-07-1624 min
The Running Deep PodcastJessica Young: Our relationship, our life and our family."Love cures people - Both the ones who give it and the ones who receive it."This episode is a very special and sentimental one for me. This week is my first interview format podcast with someone very special to me and lives under the same roof as me. Jessica Young is my wife to be, my life partner and the mother to my perfect children.We dive deep into how my actions and my addiction affected her, how she navigated motherhood and how we are slowly recovering as a couple. The...
2021-07-1156 min
The Running Deep PodcastNavigating Mental Health & Addiction"Mental health... is not a destination but a process. It's about how you drive, not where you're going."This week I explore my personal bouts with mental health, addiction and how I still struggle with these set backs in day to day life. For me it isn't so much about feeling down but more what I do with myself when I feel down and what I do to bring myself out of that hole. (It can be an art at times)By no means am I telling you in this episode what...
2021-06-2637 min
The Ultra Running GuysEpisode 24: Kent Mullins - "I Want To Be The Help That I Needed"Not only does Kent Mullins have a much cooler accent than either of us, he is also the founder of Run4YourLife , an organization that centers around running to battle mental health issues.
In this episode we dive into Kent's personal struggles, explore Run4YourLife and the impact it's making, and hear the aftermath of his recent first ultra effort...where he thought he may have broken his feet. 😁 Enjoy!
Follow Kent and Run4YourLIfe on IG below!
Kent: www.instagram.com/the_imperfect_athlete/
Run4Your Life: www.instagram.com/run.4yourlife/
2021-06-191h 00
The Running Deep PodcastIntroducing Kent Mullins and The Running Deep PodcastThe first ever Running Deep Podcast. Today we will explore my story in short, how I navigated early childhood trauma and how that manifested itself into my alcohol and drug addiction.I want you, as the listener to take away what you can from my story and I hope it helps you through your dark times. I hope you Get It Done. HOW CAN I SUPPORT THE PODCAST?Tell Your Friends & Share and Tag Online!https://www.instagram.com/run.4yourlife/https://www.facebook.com/R4Y...
2021-06-1545 min
Uncommon Sense – Triple R FMInterview with Jacqueline Kent on Vida Goldstein: suffragist and trailblazing politicianVida Goldstein was one of the first women in the western world to stand for federal parliament – in 1903 in Victoria. Biographer Jacqueline Kent chats to Amy about the life of courageous suffragist, politician, and social reformer of the 20th century, Vida Goldstein. They also discuss the women activists who shaped Victoria alongside Vida. Jacqueline's book is called, 'Vida: A Woman For Our Time.' Originally broadcast on 29 September 2020, and re-aired for International Women's Day 2021.
2021-03-0954 min
2nd Chance... A Moped PodcastSpicy KentKent Mullins from the Spicy Boys come on to talk life in KC, being new to mopeds and making a name for hime self with his rags and Taxidermy moped?
2020-08-0640 min
Rope Drop Radio: A Disney Travel PodcastBonus Episode: Universal Halloween Horror Nights Review with Kent MullinsDoug and Kent are on the road discussing Halloween Horror Nights 2019. They talk about the new Ghostbusters house, scare zones, over all value and more on this weeks bonus episode recorded live from Kent's car. To book a trip to Halloween Horror Nights contact Michelle. Email her today at Michelle.McKnight@mei-travel.com
2019-09-0908 minRope Drop Radio: A Disney Travel PodcastRDR 160: Listener Questions with Kent MullinsToday we welcome back to the show the Parkeology champion Kent Mullins. He has rode every attraction at Walt Disney World in one day many times and today he answers your questions. What do you do while waiting in line? What's your record of Fast Passes? How many steps do you take during a run? Do you even eat? We answer these and more on this weeks show. Please subscribe, follow, and review our show. And if you'd like more content, swag, and a fun community of Rope Droppers, please visit our patreon site www.patreon.com...
2019-06-0744 minRope Drop Radio: A Disney Travel PodcastRDR 149: Disney News and Keep, Refurbish, and Replace with Kent Mullins and Larry WelnowskiToday Kent Mullins from Park Escape Games and Larry Welnowski from the Disney Food Allergy group join us to play a game called Keep, Refurbish, and Replace. We discuss all 4 Walt Disney World Theme Parks and tackle not only rides but food as well that we would love to see never change or our ideas on how to make things better. We also talk about some recent Disney news from they new fireworks show at Mickey's Not So Scary Halloween Party to the ticket increase over the holiday season. We'd love for you to join o...
2019-03-221h 14Rope Drop Radio: A Disney Travel PodcastRDR 124: Universal Halloween Horror nights 2018 Review with Kent MullinsToday we welcome back Kent Mullins who loves Universal Studios Florida Halloween Horror Nights. He gives his top ten review of the the houses, shares some strategies on how to get the most in, and talks specialty food and scare zones. If you are planing on going this October, this show is a must! If you'd like to book a trip to Universal Studios, make sure you talk to Michelle McKnight. You can email her at Michelle.McKnight@mei-travel.com Be sure to visit us online at WDWRopeDroppers.com and find us on soc...
2018-09-2852 minRope Drop Radio: A Disney Travel PodcastBonus Episode: Live at WDW with Kent talking how he did all 48 in one dayWhile at Walt Disney World Derek and Kent Mullins recorded a special bonus episode on how Kent did all 48 open attractions in one day. Be sure to follow Kent @UCFKent and us @RopeDropRadio Check out our new website WDWRopeDroppers.com And book any Disney travel with Michelle. Email her at Michelle.McKnight@mei-travel.com
2018-09-1704 minRope Drop Radio: A Disney Travel PodcastRDR 116: All 47 WDW attractions with Toy Story Land in one day!Today we welcome back Kent Mullins who succesfuly became the first person to ride all 47 open attractions at Walt Disney World with the new Toy Story Land update in ONE DAY! Enjoy re living the story through his ups and downs. You can follow Kent on Twitter @UCFKent Be sure to also follow @Epic_Disney and @Parkeology And if you would like to make a run let Michelle McKnight book your travel. You can email her at Michelle.McKnight@mei-travel.com You can find Rope Drop Radio on Facebook, Twitter, and In...
2018-08-031h 07Rope Drop Radio: A Disney Travel PodcastRDR 95: All 47 WDW attractions in One Day!You're in for a real treat as we I interview Kent Mullins and learn how he successfully accomplished FORTHY-SEVEN Walt Disney World attractions in just one day. He is one of only 19 people EVER that are able to boast that impressive feat! We are confident you'll love his story as much as we did. Along with Kent's tips on this episode, you can follow him on Twitter @UFCKent for even more! For your own magical vacation get a free quote from Michelle McKnight. You can email her directly at Michelle.McKnight@mei-travel.com
2018-03-0946 min