Shows
Locked On ACC - Daily College Football & Basketball PodcastFRENZY: Nico's SUDDEN Exit RATTLES Tennessee | Can Belichick Lure Him to UNC's REVAMPED Offense?Nico Iamaleava's unexpected exit from the Tennessee Volunteers has sent shockwaves through college football. Could a move to the North Carolina Tar Heels be on the horizon? This episode unpacks the implications of NIL deals and the transfer portal, featuring insights from Alex Donno, Kenton Gibbs, and guest expert Brian Smith. They explore the potential fit with coach Bill Belichick at UNC, the financial stakes, and the broader impact on the college football landscape. The discussion also highlights the importance of wise counsel for players like Iamaleava and the evolving dynamics of player demands. Don't miss this engaging analysis...2025-04-1536 minLocked On ACC - Daily College Football & Basketball PodcastMELTDOWN: Nico Iamaleava's Contract HOLDOUT Rocks College Football | ACC Domino Effect?Is Tennessee quarterback Nico Iamaleava's $8 million NIL deal setting a dangerous precedent in college football? As the Miami Hurricanes and other ACC programs watch closely, the implications of this potential holdout could reshape the landscape of college sports.Join host Alex Donno, co-host Kenton Gibbs, and guest Brian Smith as they dissect the financial capabilities of ACC teams like Clemson and Florida State to navigate similar challenges. The discussion covers the upcoming transfer portal opening, the practice of tampering, and the need for structured contracts to maintain program stability. With insights from key figures like Dabo Swinney...2025-04-1227 min
Locked On Seminoles - Daily Podcast On Florida State Seminoles Football & BasketballACC SQUAD - Florida State Seminoles MISS March Madness TournamentDuke's NCAA tournament hopes hang in the balance as Cooper Flag's injury raises questions about their championship potential. Can the Blue Devils overcome this setback, or will their dreams be dashed? Dive into the ACC basketball landscape with insights on Duke, Louisville, Clemson, and North Carolina. Isaac Shade, Kenton Gibbs, Grayson Boone, and guest Jackson Holzer dissect Duke's strategy, Louisville's controversial seeding, and Clemson's shooting prowess. They also explore North Carolina's surprising tournament inclusion and potential biases in the selection process.Join the conversation to uncover the dynamics shaping this year's tournament and see how these teams...2025-03-1938 minLocked On ACC - Daily College Football & Basketball PodcastALERT: Duke's Cooper Flagg INJURED in ACC Tournament | Will Blue Devils' TITLE HOPES Survive?Can the Duke Blue Devils secure a national title with Cooper Flagg's return? As the ACC tournament heats up, the Blue Devils face a pivotal moment with Flagg's recent injury. This episode explores the implications of his condition and Duke's championship prospects.Dive into the proposed restructuring of ACC basketball divisions, spearheaded by Stanford's Kyle Smith, which could reshape the league's competitive landscape. Alex Donno and Kenton Gibbs analyze the potential impact on team rankings and scheduling. The discussion also covers Paul Finebaum's insights on the ACC's settlement with Florida State and Clemson, highlighting the strategic moves...2025-03-1327 minLocked On ACC - Daily College Football & Basketball PodcastSEC & Big Ten Push for more automatic CFP bids: ACC in peril?Explore the power dynamics in college football as the SEC and Big Ten push for significant changes to the College Football Playoff system. In this episode, Alex Donno, Kenton Gibbs, and Brian Smith discuss the potential expansion to 14 or 16 teams, driven by these conferences' desire for more automatic bids.The conversation delves into how these shifts could widen the revenue gap between conferences and alter the competitive landscape. The hosts examine the strategic maneuvers of the SEC and Big Ten, their influence on playoff structures, and the broader implications for college football's future.Join us...2025-02-1830 minLocked On ACC - Daily College Football & Basketball PodcastACC Openers REVEALED for 2025 football season | Who's starting 0-1??In this episode, we explore the dynamic landscape of the ACC football conference as the season kicks off. Join Alex Donno and Kenton Gibbs as they provide an in-depth analysis of the key teams and players poised to make an impact. From the strategic plays of Clemson and Florida State to the rising potential of underdogs like Wake Forest and NC State, we cover it all. The discussion highlights the influence of high-profile transfers and the evolving role of NIL deals in shaping team rosters. Additionally, we examine the coaching strategies that could redefine the conference's competitive edge. Tune...2025-01-2527 minLocked On ACC - Daily College Football & Basketball PodcastNotre Dame Fighting Irish's Playoff Journey + SEC's Shattered MythsEight teams have been eliminated from the College Football Playoff and multiple narratives have been SHATTERED. The SEC only has one team remaining despite so much talk about them deserving more teams in the CFP and all the hypothetical wins. Dive into the thrilling performances of Notre Dame and Ohio State, as Alex Donno and guest Kenton Gibbs dissect the strategies and outcomes that have left fans buzzing. The episode explores the SEC's surprising setbacks, Notre Dame's impressive coaching under Marcus Freeman, and Ohio State's championship potential, spotlighting star players like Jeremiah Smith. The discussion also covers the critical...2025-01-0431 minLocked On ACC - Daily College Football & Basketball PodcastAlabama Crimson Tide's Playoff Controversy: Fair or Foul?ACC in Turmoil: College Football Playoff Controversy and Coaching Shake-UpsJoin Alex Donno, Kenton Gibbs, and Brian Smith as they dissect the ACC's role in the College Football Playoff selection drama. With SMU's unexpected inclusion over Alabama, the hosts debate the ramifications for conference championship games and the playoff landscape.The episode also explores the buzz around Bill Belichick potentially coaching at UNC, with insights into how this move could reshape the program. Additionally, Florida State's aggressive transfer portal strategy is analyzed, highlighting their quest for a mobile quarterback and offensive line reinforcements....2024-12-1036 minLocked On ACC - Daily College Football & Basketball PodcastRevealed: What's Wrong With Florida State Football? | Pitt Pulls Off Massive Backyard Brawl COMEBACKThe Florida State Seminoles are off to a shocking 0-3 start to the 2024 football season. What's wrong with them, anyway?The Noles become the first preseason ACC favorite to begin the season 0-3. Not only has quarterback DJ Uiagalelei struggled, but his receivers have been dropping passes, his protection has been questionable, and the Seminoles defense has been porous. Locked On Seminoles host Brian Smith joins hosts Alex Donno and Kenton Gibbs to break down the main issues. Meanwhile, the Pitt Panthers erased a 10 point deficit in the final three minutes for a victory over W...2024-09-1734 min
My Old Kentucky PodcastJennifer Sierra Interview, DEI at Kentucky Universities, and a Juvenile Justice UpdateThis week Jennifer Sierra joined us on the show to discuss her run for State Senate in Kenton County. She spoke about how important the issue of abortion rights were to her as well as all the other issues that motivated her to run for office.
Before speaking to her, Robert and Jazmin discussed changes to DEI organizations at the University of Kentucky and Northern Kentucky University, and talked about an update to the juvenile justice stories we've been following for a few years.
2024-09-0455 minLocked On ACC - Daily College Football & Basketball PodcastOffseason LIES Were Told About Florida State | Massive Upset Win For Georgia Tech | SMU EscapeThe Florida State Seminoles were double digit favorites against the Georgia Tech Yellow Jackets but got out-muscled in the season opener in Dublin, Ireland. The Rambling Wreck pulled off the 24-21 upset. They held the Seminoles to just 98 rushing yards and did not allow a single sack against a defensive line that was heralded to be the best in the country. DJ Uiagalelei had a tepid debut as FSU’s starting quarterback. Head coach Mike Norvell did not appear to trust DJ to throw down the field. He averaged just 7.1 yards per pass. The Yellow Jackets showed massive improvement in...2024-08-2629 minLocked On ACC - Daily College Football & Basketball PodcastDangerous TRAP GAMES For These ACC Title Contenders | Conference of QB | Seminoles vs. GTWill it be smooth sailing for ACC contenders like Florida State, Clemson, Miami, and NC State? Or will these teams find their seasons sabotaged in TRAP GAMES? Miami and NC State will both have to fly out to Cal this year to take on the Golden Bears at Berkeley. Clemson hosts Appalachian State between their matchups with Georgia and NC State. Florida State plays a difficult road game at SMU this year. Will we see teams who are clearly favored fall victim to some of these traps? Host Kenton Gibbs, a former NC State defensive lineman, explains t...2024-08-2028 min
Locked On Wolfpack - Daily Podcast On North Carolina State AthleticsNC State Football Lands Their 2026 QB - Dual Sport Athlete Jacob SmithNC State Football picked up their 2026 QB Commitment on Tuesday, and he already had extensive ties to NC State! Jacob Smith, who committed to NC State Baseball a few months prior, has now chosen to also don the Red & White in Carter-Finley Stadium. GametimeDownload the Gametime app, create an account, and use code LOCKEDONCOLLEGE for $20 off your first purchase. Terms apply. Factor MealsHead to Factormeals.com/lockedoncollege50 and use code lockedoncollege50 to get 50% off your first box PLUS 20% off your next month while your subscription is...2024-08-0720 minLocked On ACC - Daily College Football & Basketball PodcastWill These ACC Football Recruiting Trends Hold Up? | FSU Shocks UGA For This WR | Miami's ClassThere are surprising recruiting trends in ACC football, as we’re just over five months away from National Signing Day for the Class of 2025. Can Georgia Tech and Duke stay in the top 20? Will Clemson finish with the best class in the ACC or will Miami get that for the third straight year? Will Florida State continue their momentum after beating Georgia for four star WR CJ Wiley? Can SMU surge up the board if they have a good first season in a power conference?Hosts Alex Donno and Kenton Gibbs are joined by Locked On Network re...2024-06-2634 minLocked On ACC - Daily College Football & Basketball PodcastThe Real Reason Why FSU Is Borrowing $327 Million | Under The Radar Recruiting From THIS CoachFlorida State University is looking to raise nearly $327 million for their football program by offering revenue bonds. This has led many college football fans to circulate rumors about FSU being “broke” or trying to raise these funds in order to buy their way out of the ACC. So, what’s the truth? Florida State will plan to use these funds for a football only facility and for providing renovations to Doak Campbell Stadium. Hosts Alex Donno and Kenton Gibbs get the scoop from Locked On Seminoles host Brian Smith. Donno theorizes that Florida State will look to use pri...2024-05-0836 minLocked On ACC - Daily College Football & Basketball PodcastNEW NIL Laws In Virginia Will Change The Game, Biggest Storylines For FSU & UL Spring GamesNIL has now gotten another step closer to becoming “pay for play” and student athletes becoming university employees. The Commonwealth of Virginia passed a new State law on Thursday morning that allows universities within VA to directly pay players through NIL. This takes third parties out of the equation and allows their universities to directly cut checks to their student athletes in exchange for marketing campaigns. While the law explicitly states that athletes are not to be considered university employees, we have certainly taken a big step closer to that eventuality. NCAA rules do not allow players to be paid...2024-04-1934 min
Locked On ACC - Daily College Football & Basketball PodcastUnder Armour All Americans to WatchIn this episode, Kenton and recruiting expert/LockedOn Noles host Brian Smith discuss the players who shined at the UA All American game who'll be suiting up for your teams next year. Learn more about your ad choices. Visit podcastchoices.com/adchoices
2024-01-0525 min
Jazz AnthologyJazz Christmas: Stan Kenton, Jimmy Smith, Chet BakerIl nostro inventario in progress del jazz legato al Natale e al periodo delle feste riprende dall'album di Stan Kenton su cui abbiamo concluso nella puntata del 25 dicembre, continua con Christmas '64 (poi ripubblicato nel '66 col titolo Christmas Cookin') di Jimmy Smith, dagli anni cinquanta popolarissimo specialista dell'organo Hammond, e si conclude con Silent Nights, album inciso nel 1986 da Chet Baker. Come racconta il libro di Jeroen De Valk, tradotto nel 2022 da EDt col titolo Chet Baker vita e musica, la seduta da cui nacque l'album è fra l'altro un esempio della capacità del trombettista di "appropriarsi rapidamente di materiale nu...2024-01-0159 min
Locked On ACC - Daily College Football & Basketball PodcastNoles Playoff Hopes Dashed Pt. 1In this episode, Kenton and Locked on Seminoles host Brian Smith discuss the omission of FSU from the playoffs and it's ramifications! Learn more about your ad choices. Visit podcastchoices.com/adchoices
2023-12-0526 min
Locked On ACC - Daily College Football & Basketball PodcastACC DLine Recruiting with Brian SmithKenton Gibbs and Brian Smith talk dline recruiting and pick em for week 6 games!Follow & Subscribe on all Podcast platforms…🎧 https://link.chtbl.com/LOACC?sid=YouTubeLocked On College Conferences, HBCU, Basketball & More🎧 https://linktr.ee/LockedOnCollege#ACC #CollegeFootball #CollegeBasketball Learn more about your ad choices. Visit podcastchoices.com/adchoices
2023-10-0530 min
Locked On ACC - Daily College Football & Basketball PodcastEarly Season Surprises and Thoughts w/ Brian SmithIn this episode, Kenton Gibbs and Brian Smith discuss the current ACC surprises and letdowns so far this season.Follow & Subscribe on all Podcast platforms…🎧 https://link.chtbl.com/LOACC?sid=YouTubeLocked On College Conferences, HBCU, Basketball & More🎧 https://linktr.ee/LockedOnCollege#ACC #CollegeFootball #CollegeBasketball Learn more about your ad choices. Visit podcastchoices.com/adchoices
2023-09-2829 min
Locked On ACC - Daily College Football & Basketball PodcastFSU Favored to Become ACC Champs Pt. 1In this episode, Kenton and LockedOn Seminoles host Brian Smith discuss FSU's chances at winning the ACC and realignment. Learn more about your ad choices. Visit podcastchoices.com/adchoices
2023-08-2526 min
Locked On Wolfpack - Daily Podcast On North Carolina State AthleticsCould This Be The Best NC State Defense Ever? + Cory Smith InterviewDefensive Coordinator Tony Gibson mentioned after practice on Wednesday, this may be the best Defensive Line he's coached in his career. But looking around at the linebackers & secondary this year... is this is potentially the best defense we've ever had at NC State?Also, a great interview with Cory Smith of Pack Pride. We get his thoughts on the current state of recruiting, the Defense, game predictions, & more.BetterhelpThis podcast is sponsored by BetterHelp. If you’re thinking of starting therapy, give BetterHelp a try. Visit BetterHelp.com/lockedoncollege today t...2023-08-2441 min
My First SeasonXavier Margain
My guest today worked for Club Med from 1993 to 1999 and held several positions such as Sailing, Snorkeling, Archery, Light Engineer, DJ, and Circus G.O. His first season was in Club Med Ixtapa in 1993 as a Telephone/Standard G.O. Please help me welcome, from Mexico City and now living in Quebec, Xavier Margain! Xavier worked in villages such as Huatulco, Playa Blanca (with Kenton Smith), Sonora Bay, Turks and Caicos, and Punta Cana. Xavier’s parents went to Club Med and thought he would be a good fit for Club Med. Years later after he graduated, Xa...2023-06-1956 min
Locked On ACC - Daily College Football & Basketball PodcastDenver Nuggets' Bruce Brown, Ish Smith, Reggie Jackson, Jack White Win 2023 NBA ChampionshipFormer ACC Stars, Bruce Brown (Miami), Reggie Jackson (Boston College), Ish Smith (Wake Forest), Jack White (Duke) are 2023 NBA Championships for the Denver Nuggets. After many trials and tribulations, these players helped the Nuggets win its first NBA Title it Franchise history.Hot Topic Tuesday sparks conversations around #ChrisPaul and #zionwilliamsonSupport Us By Supporting Our Sponsors!BirddogsGo to birddogs.com/lockedoncollege and when you enter promo code, LOCKEDONCOLLEGE, they’ll throw in a free custom birddogs Yeti-style tumbler with every order.2023-06-1333 min
Locked On Wolfpack - Daily Podcast On North Carolina State AthleticsTerquavion Smith Says GoodbyeAnother offseason domino falls for the Men's Basketball team. Star Guard Terquavion Smith announced on Tuesday he'll be entering the NBA Draft. We also look at a few more incoming Transfer possibilities, and Wolfpack Baseball's midweek win. Learn more about your ad choices. Visit podcastchoices.com/adchoices
2023-03-2927 min
The Woman Angler & AdventurerEP. 279 Paving the Way for Women in Boating, Promoting Safety, and Successfully Combining a Passion for Boating and Motorcycling, Meet Wanda Kenton SmithMy guest on this week's podcast episode, Wanda Kenton Smith, has been a trailblazer for women in the marine industry and boating for 40 years.She started International Women in Boating in the early 90s to provide opportunities for women to connect and meet others who shared the same passion for the boating industry.Through the years, she has won many awards for her marketing, advertising, outreach, PR, and boating safety achievements.In addition to having a passion for boating, she is also an avid motorcyclist. You'll hear about the unique way she found to tie her...2023-03-0728 min
Locked On ACC - Daily College Football & Basketball PodcastNC State's Terquavion Smith Released From Hospital; Virginia Dominates Wake Forest On RoadNC State's Terquavion Smith injury changed the trajectory of the UNC game, but what did the foul trouble mean for the Pack? Why did UNC receive so many calls? How does Virginia stack against the field after their dominating performance against Wake Forest on the road?Follow @LockedOnACC on Twitter & Subscribe on YouTube. HELP US GET TO 1K SUBS!!!Support Us By Supporting Our Sponsors!LinkedInLinkedIn jobs helps you find the candidates you want to talk to, faster. Post your job for free at Linkedin.com/lockedoncollege Terms and conditions ap...2023-01-2329 min
Locked On ACC - Daily College Football & Basketball PodcastNC State Wolfpack Will Beat UNC Saturday If; How Can Wake Forest Demon Deacons Get Past Virginia?The Wolfpack visit the Tar Heels for a highly anticipated matchup in recent years. Can Smith, Joyner & Burns win big on the road? How will the Demon Deacons defend the Joel against Virginia? All of these things & more on today's episode with Kenton Gibbs.Follow @LockedOnACC on Twitter & Subscribe on YouTube.Support Us By Supporting Our Sponsors!LinkedInLinkedIn jobs helps you find the candidates you want to talk to, faster. Post your job for free at Linkedin.com/lockedoncollege Terms and conditions apply.2023-01-2123 min
Principal Podcast Party with Keith and AlisonBONUS EPISODE: Team Kenton EdCamp with Carrie Holloway and Lesley SmithOver 400 educators gathered (voluntarily) over summer break at Turkey Foot Middle School for Team Kenton EdCamp. Twitter was blowing up and we wanted to know more about this awesome PERSONALIZED Professional Development offered by the Kenton County School District. In this episode, Keith talks with Principal Carrie Holloway and Assistant Superintendent Lesley Smith to learn more about EdCamp, Professional Learning, and Teamwork.
carrie.holloway2@kenton.kyschools.us
lesley.smith@kenton.kyschools.us
The vision of the Principal Partnership Project (P3) is to support and develop KY public school principals and assistant principals in order to bett...2022-08-1919 min
Locked On ACC - Daily College Football & Basketball PodcastNBA Draft News: Terquavion Smith Returns to NC State; Monte Lee Fired As Clemson Baseball Head CoachFinally good news for NC State Athletics as Terquavion Smith decides to return to NC State in lieu of going to the NBA. The young Guard from FarmVille, NC decided he'd like to be a college student just a little bit longer and wait on his big pay day that many felt like he was set to make as a potential first rounder.Follow @LockedOnACC on Twitter & Subscribe on YouTube.Built BarBuilt Bar is a protein bar that tastes like a candy bar. Go to builtbar.com and use promo code “LOCKED15,” and yo...2022-06-0118 min
Lifestyle Tips With KentSEEING THE BRIGHTER SIDE IN THE DARKEST ROOM | Motivational SpeechUtilizing your creative mind during toughest of times.2022-05-3008 minLifestyle Tips With KentPERSEVERANCE | Powerful Motivational SpeechAlways see your world as a movie, and not as a commercial…..2022-05-2507 min
Locked On Wolfpack - Daily Podcast On North Carolina State AthleticsIs Terquavion Smith a 1st RounderIn this episode, Kenton argues for and against Terquavion Smith being a 1st Rounder Learn more about your ad choices. Visit podcastchoices.com/adchoices
2022-05-2526 minLifestyle Tips With KentYour Happiness = Your DisciplineOn this episode of Lifestyle Tips With Kent, I share 3 practical tips to develop your discipline to gain ultimate fulfillment in the life you create.2022-05-2408 min
Locked On ACC - Daily College Football & Basketball PodcastNBA Draft: Which Duke Basketball Star is Most NBA Ready? Should Dereon Seabron & Terquavion Smith of NC State Go to League?Of the Duke Stars declaring for the NBA Draft, who is the most ready to make an impact in the league? Kenton Gibbs of Locked On Wolfpack joins the show to discuss Mark Williams, Paolo Banchero & AJ Griffin. Gibbs also updates fans on whether or not Dereon Seabron & Terquavion Smith will leave for the NBA or stay at NC State.Follow @Locked On ACC on Twitter & Subscribe on YouTube.Support Us By Supporting Our Sponsors!Built BarBuilt Bar is a protein bar that tastes like a candy bar. Go to bu...2022-05-2427 minLifestyle Tips With KentThree Mindset Shifts You Have To Make To Get Your Dream Body. | Must ListenOn this episode of Staying Fit With Kent, I share three mindset shifts you have to make in order to get your dream body this summer.2022-05-1309 minLifestyle Tips With KentFeel Like Quitting? Listen To This! |Monday MotivationOn this episode of Staying Fit With Kent, I share the best way to withstand tough times & persevere through the storm.2022-05-0907 minLifestyle Tips With KentDo You Have The Flurries Of Activities Syndrome? | Must ListenOn this Episode, I share how yo work smarter & not harder with your fitness goals.2022-05-0205 minLifestyle Tips With KentThree Ways To Become A Better Leader | MotivationalOn this episode on Staying Fit With Kent, I share three ways to become a better leader.2022-04-2707 minLifestyle Tips With KentTHREE WAYS TO BIO-HACK YOUR AGE! | BEGINNER FRIENDLYOn this episode of Staying Fit With Kent, I share my three daily bio hacks routine that I do on a daily basis to stay shredded, young, and healthy.2022-04-2504 minLifestyle Tips With KentThree Ways To Enhance Your Recovery Process! | Must ListenOn this Episode, I share three ways to enhance your recovery process & how to build longevity with your body.2022-04-2203 minLifestyle Tips With KentWhy Basketball players shouldn’t train with cross country runners?On this Episode, I breakdown the reason why basketball players shouldn’t train with cross country runners, & how to understand your training style base on the sport you compete in.2022-04-2008 minLifestyle Tips With KentThree Ways To Get Shredded (Part 2)On this episode of Staying Fit With Kent, I share three ways to get shredded for the summertime (PART 2)2022-04-1805 minLifestyle Tips With KentDaily Affirmations To Attract Your Dream Body.On this episode of Staying Fit With Kent, Kenton’s shares his daily affirmations he state everyday just before hitting the gym. I hope you all enjoy!2022-04-0802 min
Lifestyle Tips With KentThree Ways To Get ShreddedOn this episode of Staying Fit With Kent, I share three ways to get shredded for the summertime.2022-04-0606 min
Locked On ACC - Daily College Football & Basketball PodcastNCAA Championship PREVIEW: North Carolina Tar Heels vs. Kansas Jayhawks; Nolan Smith to Louisville?The number 8 seeded North Carolina takes on Kansas for a chance to win the 2022 Men's NCAA Championship. Can Brady Manek, Armando Bacot & crew match up well against Remy Martin & the Jayhawks? Kenton Gibbs of Locked On Wolfpack joins the show to discuss. Rumors swirling that Duke's Assistant Nolan Smith may be heading to Louisville to be Kenny Payne's Assistant.Follow @LockedOnACC on Twitter & Subscribe on YouTube.Support Us By Supporting Our Sponsors!Built BarBuilt Bar is a protein bar that tastes like a candy...2022-04-0532 minLifestyle Tips With KentStaying Fit With Kent: Monday MotivationOn this episode of Staying Fit With Kent, I share how 3 ways to stay consistent on your fitness journey2022-04-0406 minLifestyle Tips With KentThree Tips To Get Toner LegsOn this episode of Staying Fit With Kent, Kenton’s shares three ways you can get toner legs this summer.2022-04-0106 minLifestyle Tips With KentStaying Fit With Kent: Staying ConsistentOn this episode of Staying Fit With Kent, I share how to make your fitness journey a lot easier with changing your vocabulary and definition to certain words.2022-03-3004 minLifestyle Tips With KentStaying Fit With Kent: Monday MotivationOn this episode of Staying Fit With Kent, I share a simple concept you can use to look at Monday’s differently if you dread them.2022-03-2805 minLifestyle Tips With KentStaying Fit With Kent: Friday MotivationOn this episode of Staying Fit With Kent, I share how to develop the discipline and thick like skin to keep going to achieve your fitness goals.2022-03-2508 minLifestyle Tips With KentHow Discipline Will Change Your Body Forever! | Must ListenOn this episode of Staying Fit With Kent, I share how discipline will change your body forever, and THREE practical tips to help you stay discipline.2022-03-2305 minLifestyle Tips With KentStaying Fit With Kent: Monday MotivationOn this episode of Staying Fit With Kent, I share how to develop the discipline to keep going to achieve your fitness goals.2022-03-2104 minLifestyle Tips With KentHow To Use The MOTM Approach With Your Fitness GoalsOn this episode of Staying Fit With Kent, I share a simple concept you can use to make losing attainable and possible.2022-03-1805 minLifestyle Tips With KentWhat’s The Cost Of Not Being Healthy? | Must ListenOn this episode of Staying Fit With Kent, I share the cost of not being healthy is costing you, and how to take control of your health.2022-03-1606 minLifestyle Tips With KentHow to shift your mindset to lose weight consistently ?On this episode of Staying Fit With Kent, I share my top THREE tips on how to shift your mindset to get your dream body.2022-03-1407 minLifestyle Tips With KentA Clean Vs. A Dirty FASTOn this episode of Staying Fit With Kent, I share the difference between a clean for a dirty fast, and how to understand the science behind intermittent fasting.2022-03-1106 minLifestyle Tips With KentMore Plants Less CarbsOn this episode of Staying Fit With Kent, I share how having more plants in your diet can help you live longer, strengthen your immune system, and even stay SEXY!2022-03-0904 minLifestyle Tips With KentThree Ways To Optimize Prime Performance With Your BodyOn this episode of Staying Fit With Kent, I share my current practices I use to hack my age & reach optimal performance.2022-03-0706 minLifestyle Tips With KentHow Your Health Insecurities Is Actually A Gift!?On this episode of Staying Fit With Kent, I share how your insecurities is actually a gift to a life-changing result, and three ways to embrace them today!2022-03-0408 minLifestyle Tips With KentMy Current Workout Routine & Diet To Get Down To 160 by May!On this episode of Staying Fit With Kent, I share my current workout and diet routine that has allowed me to lose fat on autopilot.2022-03-0209 minLifestyle Tips With KentHow Discipline Is Actually The Real Freedom!?On this episode of Staying Fit With Kent, I share how discipline is actually the real dream, and three ways you can incorporate discipline into your daily habits.2022-02-2809 minLifestyle Tips With KentThe #1 Strategy That Changed My Body Forever. | Try It OutOn this episode of Staying Fit With Kent, I share my #1 strategy that made my fitness journey more fulfilling and worthwhile.2022-02-2510 minLifestyle Tips With Kent3 Step Bullet Proof Formula To Change Your Body Today!On this episode of Staying Fit With Kent, Kenton’s shares how a three step process to make your fitness journey effortlessly attainable.2022-02-2311 minLifestyle Tips With KentThe Positive Self Talk Illusion! Must ListenOn this episode of Staying Fit With Kent, Kenton’s explains how positive self talk is the ultimate illusion in todays society, and how to redirect your focus on the actual problem.2022-02-2110 minLifestyle Tips With KentHow Coffee Can Actually Help You Live Longer?!On this episode of Staying Fit With Kent, Kenton’s shares three benefits coffee has on the human body, and how to use coffee in your everyday life.2022-02-1807 minLifestyle Tips With KentShould You Go On A Strict Diet? | For BeginnersOn this episode of Staying Fit With Kent, Kenton’s shares how going on a strict diet can actually improve your memory and discipline.2022-02-1506 minLifestyle Tips With KentTop 5 Bio-Hack Tips To Transform Your Body!On this episode of Stay Fit With Kent, Kenton’s shows you 5 bio hack tips you can start implementing today to can change your body.2022-02-1407 minLifestyle Tips With KentThe #1 Principal That Transformed My Body! | Must ListenOn this episode of Stay Fit With Kent, Kenton’s shows you the difference between the lottery and sculpture approach, when it relates to your fitness goals.2022-02-1216 minLifestyle Tips With KentA Calorie Deficit vs. A Calorie Surplus Diet | For BeginnersOn this episode of Stay Fit With Kent, Kenton’s shows you the difference between a calorie deficit vs. a calorie surplus diet, and how to know which one is best for you.2022-02-1110 minLifestyle Tips With KentHow Fasting Can 10X Your Fitness Goals?! | Must ListenOn this episode of Staying Fit With Kent, I share the importance of fasting and how to stay consistent when implementing it to your fitness routine.2022-02-0711 minLifestyle Tips With KentWhat Workouts Should You Do With A Busy Schedule?!On this episode of Staying Fit With Kent, I share the best workouts to do if you have a busy schedule, and still want amazing results.2022-02-0307 minLifestyle Tips With KentYour Social Circle Is Killing Your Gains In The Gym! | MUST LISTENOn this episode of Staying Fit With Kent, Kenton’s explains how your social circle is robbing you of your gains, and 3 ways to improve your circle for optimal fitness results.2022-02-0211 minLifestyle Tips With KentHow Affirmations Can Change Your Body Forever?| MUST LISTENOn this episode of Stay Fit With Kent, Kenton’s shows you how affirmations can change your body, and how to use them in an effective manner.2022-02-0110 minLifestyle Tips With KentHow To Achieve Your Fitness Goals In 2022?On this episode of Stay Fit With Kent, Kenton’s shows you how to set a standard to achieve your goals in 2022.2022-01-3107 min
Locked On Seminoles - Daily Podcast On Florida State Seminoles Football & Basketball"He's A Bad Man": Know Your Foe - NC State w/ Kenton Gibbs of Locked On WolfpackHappy Friday everyone from your favorite daily Florida State Seminoles sports podcast. Today, we bring back the game preview series so nice we had to do it twice with our Know Your Foe Series with Kenton Gibbs from Locked On Wolfpack. Being a former player, Kenton brings a unique perspective as he was on that sideline under current Wolfpack head coach Dave Doreen, so he provides insight on the state of affairs in Raleigh, Devin Leary's burst onto the scene and what to expect from NC State this coming Saturday Learn more about your ad...2021-11-0533 min
Cannabis TruthCannaba Verum 110 Mike Tucker Rogue WarriorYou may be wondering why this interview even happened… we don’t talk about cannabis in this episode… but you will hear stories of intrigue and cunning from one of our infamous American heroes. Join us for another magic carpet ride to far far away where suspicion is the order of the day… all mixed in with a different American favorite, jazz musician, Stan Kenton. Join me for more incredible true stories from one of America’s own. We owe our veterans a lot. This is my way of showing respect and giving voice to their history of sacrifice for us. Please...2021-09-171h 02
The Product ExperienceConducting user research at scale - Kenton HansenWhen we sat down with Roll20.net Product Director Kenton Hanson for this week's podcast, we were hoping to hear tales of how he and his product team (or band of adventurers!) went on quests to conduct user research. We wanted to hear about dodging orcs and dragons (stakeholders) while collecting treasure (insights).Instead, we learned that it's only Roll20's marketing team that cast spells. But we also learned a lot about conducting research for such a large, passionate community, qualifying candidates, sharing learnings, and much more.Featured Links: Follow Kenton on Lin...2021-09-0832 min