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Kenzie Brenna

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Stupid Genius PhD PodcastStupid Genius PhD PodcastEp 102: Untraditional Academia with Kenzie BrennaThe incredible Kenkie Brenna @kenziebrenna joins Emily and Mollie to chat about her less-than-perfect experience with an education system not designed for her, her inspiring untraditional route into academia and how she now, in her thirties, finds herself a student all over again and loving every aspect of that crazy, beautiful learning journey. Hosted on Acast. See acast.com/privacy for more information.2025-02-121h 10The Walk HomeThe Walk HomeKenzie Brenna: Body Neutrality, Mental Health & AtheismSitting down with Kenzie virtually for this interview felt like a conversation with an old friend even though we just met! We jumped right into the deep topics like:body image & body neutralityKenzie's mental health journeydifferent modalities of therapygrowing up super spiritual atheismConnect with Kenzie on Instagram! Listen to Kenzie's podcast!Sponsors:Still Salty EscapeLMNTConnect with us on social media: IG: @thewalkhomepod, Facebook: T...2024-12-111h 16Up the Rabbit Hole with a Sex TherapistUp the Rabbit Hole with a Sex TherapistThe Connection Between Food & IntimacyWelcome to Episode 35 of Up the Rabbit Hole!  In this enlightening episode, join Dr. Cory Hrushka and Brandi Enns as they explore the connection between food and intimacy with special guest Kenzie Brenna, a content creator, speaker, and writer from Toronto, Ontario, who passionately advocates for body image and mental health.Food and intimacy are intricately linked, shaping our emotional well-being and the quality of our relationships. Together, they delve into how our relationship with food can either nurture our connections or create barriers between ourselves and others. Whether you’re grappling with body image issues, navigating you...2024-10-291h 23Our DiagnonsenseOur DiagnonsenseKenzie BrennaJoin our chat with the wonderful Kenzie Brenna. In this episode we talk about her experience in life transitions. Go find Kenzie and show her some love on instagram @kenziebrenna. 2024-06-1831 minOur DiagnonsenseOur DiagnonsenseKenzie BrennaJoin our chat with the wonderful Kenzie Brenna. In this episode we talk about her experience in life transitions. Go find Kenzie and show her some love on instagram @kenziebrenna. 2024-06-1831 minDiet Culture Rebel PodcastDiet Culture Rebel PodcastThe Body Image Pep Talk You Didn't Know You Needed with Kenzie BrennaIn this week’s episode, Bonnie is joined by motivational speaker and popular influencer, Kenzie Brenna.  In today’s episode Bonnie & Kenzie will discuss:  Kenzie’s personal body image story Dealing with negative comments about your body Reframing your expectations when it comes to healing your body image How life becomes more exciting when you stop dieting Signs that show your body image is improving  What having a positive body image really means and so much more!  Connect with Kenzie: Instagram: @kenziebrenna Have you been listening to the podcast for a while...2023-04-0558 minFeeling Good Sometimes with Allie DuffFeeling Good Sometimes with Allie DuffKenzie Brenna on Living Truthfully.In today's episode, Allie interviews Kenzie Brenna @kenziebrennaToday's episode includes conversations on self-abandonment, being self-aware and what that can look like for different people, finding fulfillment in life, and finding the things that are actually filling you up in a positive way. Allie and Kenzie chat about milestones, relationships, feeling lost and confused in life and so much more.Follow @feelinggoodsometimespod on Instagram.Subscribe and leave a review wherever you listen to your podcasts.2023-03-081h 01At Your BestAt Your BestShould the government be allowing companies to sell cocaine?Should the government be allowing companies to sell cocaine?The current treatment plan for those suffering from homelessness who are found intoxicated on the streetsGuest: Dr. Andrew Boozary - Physician and the executive director of social medicine at University Health NetworkGen Z’s obsession with plastic surgery skyrocketsDo you think it is ok for someone to seek cosmetic surgery?Guest: Kenzie Brenna - Body Positive Influencer & Host of the Podcast “Conversations with Kenzie”2023-03-051h 09Au bout de soiAu bout de soiMordre dans la vieAutant Laurie Denis est gaspésienne jusqu’au bout des doigts, autant les voyages occupent une grande place dans sa vie. Curieuse, impliquée et polyvalente, sa vie a basculé du jour au lendemain en octobre 2019. Une épreuve de vie qui a influencé ses choix pour les années à venir et pour le mieux.----- Voici les comptes Instagram dont Laurie a parlé dans le balado :-Danaé Mercer : https://www.instagram.com/danaemercer/-Kenzie Brenna : https://www.instagram.com/kenziebrenna/ -The birds papaya : https://www.instagram.com/thebirdspapaya/ -Planet Prudence : https://www.instagram.c...2022-04-221h 41Conversations with KenzieConversations with Kenzie#66 What about men? The topic no one wants to talk about.In this conversation I sit down with George from The Tin Men to discuss issues that disproportionately affect men. We both find that in feminist spaces conversations about men tend to be drowned out by slogans that say "men did this to themselves," or "well the patriarchy affects men too," but is that why men are living shorter lives? Or have fallen behind in education? Or die by suicide more? How can we have these conversations and integrate them into our lives without it taking away from other issues that we're talking about?Follow The Tin Men...2021-12-2055 minConversations with KenzieConversations with Kenzie#65 Social media therapy with Amanda E. White, LPCI ask my friend Amanda about almost everything you can possibly imagine as a therapist who has a large online platform. We talk about people who take things too seriously online, sobriety, eating disorders, identity and it's influence in therapy and how to have difficult conversations. This was one convo I didn't want to end!!Follow Amanda here: www.instagram.com/therapyforwomenDon't forget to rate and review this podcast if it's ever given you value! And please share an episode on social media and tag @kenziebrenna and @conversationswithkenzie to potentially get a surprise! We're...2021-12-141h 01Conversations with KenzieConversations with Kenzie#64 Disorganized attachment with Clementine MorriganFeeling hungry for love but a desire for space at the same time in really extreme ways? In this episode we go over the least talked about attachment, disorganized baby! Clementine and I are both disorganized attachers and we go into how disorganized attachment may occur, what the symptoms are of disorganized attachment, why it's such a bitch and ways we can cope. If you're unfamiliar with attachment theory head back to episode #53 with Silvy where we discuss what attachment theory!Follow Clementine here www.instagram.com/clementinemorriganDon't forget to rate and review this po...2021-12-0650 minConversations with KenzieConversations with Kenzie#63 Can porn be harmful?In this episode we sit down with Garrett from Fight the New Drug. An organization that is non partisan and non religious, bringing science backed data to discuss the impacts of porn. I was blown away and revealed more than I expected to. Garrett gave me a lot to think about and surprised me with some of the shocking facts and statistics that aren't usually talked about in porn positive spaces.www.fightthenewdrug.orgDon't forget to rate and review this podcast if it's ever given you value! Share an episode on social media and...2021-11-2856 minConversations with KenzieConversations with Kenzie#62 Cancel culture with Molly FrancesIn this explosive episode we discuss with our good friend Molly all about Cancel Culture. Molly has been a critique of cancel cultured and has authored some extensive articles about it. We dive into what cancel culture is, what her first time being cancelled was like, what the health effects of cancel culture may lead to and ultimately... when would be the appropriate time to cancel someone?Article discussed in the episode: https://bit.ly/30EKAu5Follow Molly here: https://www.instagram.com/molefrances/Don't forget to rate and review this podcast if...2021-11-2153 minConversations with KenzieConversations with Kenzie#61 Being South Asian and body positive with Brynta PonnBrynta is one of my favourite content creators and a wonderful friend of mine. On this episode we discuss body positivity (and a little bit of sex!) and how she navigates that with her South Asian family and culture.Follow Brynta here: https://www.instagram.com/bryntstagram/Don't forget to rate and review this podcast if it's ever given you value! Share an episode on social media and tag @kenziebrenna and @conversationswithkenzie to potentially get a surprise! We're constantly giving stuff away to say thank you for your endless support.Produced by Brett...2021-11-0742 minRaw Beauty TalksRaw Beauty TalksDating, People Pleasing & Dealing with Criticism with Kenzie Pt 2"I'm so tired of trying to be all the things for everyone.”And the truth is: there's no need for us to please everyone. That's not our job or our responsibility.We’re back with part 2 of our conversation with Kenzie Brenna, an Instagrammer who is leading the way by using her voice - which gives so many of us permission to do the same.Kenzie continues to share her experience and wisdom with us on:💕 The best formula for online dating (and how...2021-11-0452 minConversations with KenzieConversations with Kenzie#60 Masculinity and sexual trauma with Zack AlexanderWe sit down with my amazing friend Zack to talk about sexual trauma from a male POV. We discuss all about masculinity the way it impacted him and how his healing journey went. I am in awe by Zack's ability to be vulnerable and open with such a sensitive topic. Let Zack know how you felt about this episode and connect with him on instagram! https://www.instagram.com/zackalexander___/Don't forget to rate and review this podcast if it's ever given you value! Share an episode on social media and tag @kenziebrenna and @conversationswithkenzie t...2021-11-0140 minSome Of My Favourite PeopleSome Of My Favourite PeopleSome Of My Favourite People. Season 3 EP 11. Kenzie Brenna.Kenzie does a lot of work talking about diet culture, body image, self-esteem and self-acceptance. This conversation was super fun, insightful and educational. We learned how to have constructive discussions about Kenzie's own story, shame, coping mechanisms, and drivers of our behaviours. I really enjoyed it, and I hope you do too. You can follow Kenzie ⤵️ Insta: @kenziebrenna @conversationswithkenzie TikTok @kenziebrenna TThanks so much, Kenzie! 2021-10-301h 17Raw Beauty TalksRaw Beauty TalksIs ‘Health at Every Size’ Ridiculous? with Kenzie BrennaIf you want to lose weight, dieting does NOT have to be the option. We’re now looking through a different lens.When Kenzie Brenna first posted to Instagram back in 2015, her goal was diet accountability, not social media fame. When her hashtag #CelluliteSaturday went viral, Brenna realized the power of her platform and is dedicated to documenting the reality behind the social media sparkle.Now, she celebrates body love at any size. Now, she holds space for really big, beautiful conversations, and taboo topics for every kind of woman.Now, she...2021-10-2856 minConversations with KenzieConversations with Kenzie#59 Weight bias and the endocrine system with Dr. Gregory DodellWhen I first found Dr. Greg Dodell on instagram it felt like such a breath of fresh air watching a doctor talk about the harmful effects of weight bias and weight stigma, along with learning all about the endocrine system. And that's what today's episode is all about! We learn about what the endocrine system is, how Dr. Dodell came to learn about weight bias/stigma, what that looks like in a medical setting, how stress effects our endocrine systems and so much more!This episode is sponsored by Evive! Receive 30% off your smoothie order now! https...2021-10-2452 minConversations with KenzieConversations with Kenzie#58 Busting diet culture myths with Shana Minei SpenceIn this episode we look at diet culture with one of my favourite humans and RDN's, Shana Minei Spence. We talk about bullshit in the diet world, how intuitive eating isn't actually that easy and some of our favourite (cue sarcasm) diet's and other nonsense in the diet culture space.This episode is sponsored by Evive! Receive 30% off your smoothie order now! https://bit.ly/3lNSV7m code: kenziebrenna30Follow Shana on instagram: https://www.instagram.com/thenutritionteaDon't forget to rate and review this podcast if it's ever given you value! Share...2021-10-2458 minConversations with KenzieConversations with Kenzie#57 The psychology of fear with Mary PoffenrothWhat is fear? Is fear different than anxiety? What about the link between fear and stress? We discuss all of that today with our amazing guest biopsychologist Mary Poffenroth. She seriously blows my mind and you will enjoy this episode so much!Follow Mary here: https://www.instagram.com/marypoffenroth/https://twitter.com/MaryPoffenrothProduced by Brett Kibbler.2021-10-241h 00Conversations with KenzieConversations with Kenzie#56 Libido's, anxiety and sex toys with Dr. Lauren Fogel MersyThis episode is sponsored by Evive! Receive 30% off your smoothie order now! https://bit.ly/3lNSV7m code: kenziebrenna30What happens if you and your partner have mismatched libido's? What is a libido anyways? And what if we can only get off with toys? We talk about ALL of this with psychologist and sex therapist Dr. Lauren Fogel Mersy.Follow Dr. Lauren Fogel Mersy on instagram: https://www.instagram.com/drlaurenfogelmersy/Produced by Brett Kibbler2021-10-2453 minConversations with KenzieConversations with Kenzie#55 Welcome to Conversations Season 2This season is going to be spicier than the last. With guests that range from people I agree with to people who hold different beliefs than I do, I want to explore it all. Are you in for the ride?Produced by Brett Kibbler2021-10-2425 minTherapy Thursday with Kelly U.Therapy Thursday with Kelly U.I Suck At Dating - Attachment Issues ft. Kenzie Brenna*Spoiler alert!* Kelly met a BOY. And yes, she gives you all the dirty details :)  In this episode, Kelly and Kenzie face their trust issues and fear of getting hurt when it comes to boys. They both have anxious attachment styles and tell us exactly what they’re doing in therapy to help them change that. From overthinking every text, to constantly fearing that someone will leave them, they get real about the emotion rollercoaster of dating while healing from past relationship trauma. Follow Therapy Thursday: @therapythursday_ Follow Kelly U: @_kellyu Fol...2021-10-211h 04Mary\'s Cup of Tea: the Self-Love Podcast for WomenMary's Cup of Tea: the Self-Love Podcast for Women#80: Controversial Conversations with Kenzie BrennaOkay, this episode is a MUST-LISTEN and we're not just saying that! Today's guest is Kenzie Brenna, fellow self-love advocate, mental health educator, speaker, and podcaster who is AMAZING at talking about taboo topics with the sensitivity and care they deserve. You will learn how to... deal with people who disagree with you embrace the paradoxes in life be okay with not knowing everything approach political topics with the nuance, knowledge, and due dilligence they deserve (instead of believing every infographic you see on Instagram) Kenzie also shares controversial perspectives about things like... trigger...2021-08-2652 minTherapy Thursday with Kelly U.Therapy Thursday with Kelly U.Why I hate being an Influencer ft. Kenzie BrennaBefore you hit unfollow, you might relate to us more than you think… You’ve heard us talk all about codependency with friends, food and partners - but what about codependency with social media? In this episode, Kelly interviews internet and real life friend, Kenzie Brenna, about the reality of being a social media influencer. From unrealistic expectations, to the pressures of the platform, to dating as an influencer (and how to hide your account from prospective suitors) - we share the REAL TEA on what it’s like to be an influencer on Instagram in 2021. Plus, we rea...2021-07-221h 15I Got You, Boo!I Got You, Boo!020: Every No Is a Yes To YOU: The Importance of Boundary SettingDefining your personal boundaries and setting them consistently can be tricky territory! Boundaries are defined as a definite place where your responsibility ends and another person's begins. In this episode Becca & AMQ discuss their journeys in regards to building an understanding for boundaries, and how relationships (the ones meant to stay) will thrive when they're in place! Sometimes the misunderstanding of boundaries has us thinking of them as a way to keep people out, but really they're intended to be a beautiful way people can be in a relationship made up...2021-06-031h 32F*ck WellnessF*ck WellnessJoyful Movement, Body Image, & Trigger WarningsOn this episode of F*ck Wellness, Mallory, Makena, and Lara check in on where they're at with body image, especially with Lara exiting college athletics and the summertime quickly approaching. The group talks about trigger warnings (inspired by Kenzie Brenna's podcast episode), navigating the discomfort of listening to your body, and how finding joyful movement isn't always as easy as it sounds.This is our first episode of June and we are unpacking body image! We are super excited for some fabulous guests and we have a special opportunity we'll announce on IG this week for...2021-06-0258 minConversations with KenzieConversations with Kenzie#54 Attachment theory pt 2 with Silvy KhoucasianYes our convo was THAT good that we needed to keep going! Silvy and I continue to learn and unpack about different attachments. Anxious, avoidant, anxious-avoidant? How do you date someone with a different attachment to you? Can you change your attachment? Should you? All of this plus SO much more!Follow Silvy on Instagram https://www.instagram.com/silvykhoucasian/Produced by Brett Kibbler2021-05-0345 minConversations with KenzieConversations with Kenzie#53 Attachment theory pt 1 with Silvy KhoucasianAre you anxiously attached? Maybe avoidant? What if you're a bit of both? In this conversation with renowned relationship coach Silvy Khoucasian where we dive into what attachment is, how we figure out what type we are, what the pros and cons are to each attachment type. This conversation was SO good we went overtime which means there is a part 2 that you don't want to miss!Follow Silvy on instagram https://www.instagram.com/silvykhoucasian/Produced by Brett Kibbler 2021-05-0340 minConversations with KenzieConversations with Kenzie#52 Trigger Warnings might not be helpfulAre trigger warnings as beneficial as we make them out to be? How do trigger warnings impact the PTSD community? What are other options that we can explore besides using the word "trigger"? How do these things impact us? Opening up conversation here. I know this isn't an easy one. At the end of the day my scope, perspective and knowledge is limited. Always take that into account if something riles you up. And know that I'm not in your body, if you feel a way about something and know it to be true for you, hold onto that...2021-04-1227 minConversations with KenzieConversations with Kenzie#51 Loving your shadow with Ruthie LindseyMeet Ruthie Lindsey, sip on some afternoon tea, grab your journal, get lost in Ruthie's southern accent and listen to us discuss pain, matters of the heart and loving your shadow self.Follow Ruthie on Instagram: https://www.instagram.com/ruthielindsey/Try BetterHelp now, an online therapy platform connecting you to real therapists! Get 10% off with http://www.tryonlinetherapy.com/kenzieProduced by Brett Kibbler2021-03-281h 05The BabesmentThe BabesmentFrom Stranger to Enemy to BFF: The Body-Love Journey | with Kenzie BrennaKenzie Brenna is an amazing self-love advocate + activist and the host of Conversations with Kenzie, a podcast about having vulnerable, real conversations about life and mental health. She talks about how she ditched the world of diet culture for the warm embrace of body positivity, trying to tear down the system while also finding a way to build up a new one and build bridges to communication instead of cutting people off who think differently. This conversation with her goes deep in every direction, and Kenzie is just FULL of ‘I feel seen’ moments. Trust us; she deserves the hype...2021-03-221h 28Conversations with KenzieConversations with Kenzie#50 Fat sex and letting people love you with Alicia McCarvellOn this episode we sit down and talk about the gentle, tender subject of letting someone love you through weight gain and enjoying your body as it is.Follow Alicia here: https://www.instagram.com/aliciamccarvell/Try BetterHelp now, an online therapy platform connecting you to real therapists! Get 10% off with http://www.tryonlinetherapy.com/kenzieProduced by Brett Kibbler2021-03-211h 04Your Unconscious Is ShowingYour Unconscious Is ShowingPre-HF: The Art of Mindfulness with Kenzie BrennaTrigger Warning: Self-Harm, Eating DisordersWelcome back to The Truth Doctor podcast! This week, Dr. Courtney Tracy speaks with self-love enthusiast and mental health advocate Kenzie Brenna. The two dive into Kenzie’s history with eating disorder and body image issues, and how she is now using her experience to help others.Kenzie talks about the conversations you have on social media, and with yourself, and that they should come from a place of understanding rather than criticism. She also emphasizes how important it is to reflect on what you’re about to say...2021-03-1659 minYour Unconscious Is ShowingYour Unconscious Is ShowingPre-HF: The Art of Mindfulness with Kenzie BrennaTrigger Warning: Self-Harm, Eating DisordersWelcome back to The Truth Doctor podcast! This week, Dr. Courtney Tracy speaks with self-love enthusiast and mental health advocate Kenzie Brenna. The two dive into Kenzie’s history with eating disorder and body image issues, and how she is now using her experience to help others.Kenzie talks about the conversations you have on social media, and with yourself, and that they should come from a place of understanding rather than criticism. She also emphasizes how important it is to reflect on what you’re about to say...2021-03-1659 minConversations with KenzieConversations with Kenzie#49 Critiquing social justice with Africa Brooke pt.2In this second episode Africa and I continue to unpack identity, social justice and call outs.Follow Africa here: https://www.instagram.com/africabrooke/Produced by Brett Kibbler2021-03-081h 11Conversations with KenzieConversations with Kenzie#48 Critiquing social justice with Africa Brooke pt.1In this episode Africa and I begin to unpack identity, social justice and call outs.Follow Africa here: https://www.instagram.com/africabrooke/Produced by Brett Kibbler2021-03-0832 minTurn Me OnTurn Me On180 - Consciousness is Radical w/ Kenzie BrennaLove Maps are the foundation of a great friendship, and friendship is the bedrock of a long-lasting, loving relationship. The hosts run through some prompts from the Gottman Institute blog on building love maps. Today's guest is Kenzie Brenna, a beautiful human doing beautiful work to help others discover the confidence and nurture self-love. The conversations starts at space sex and covers some serious ground including using storytelling to help dispel bias and to feel less alone. Some questions asked include "How can judgment show us where our own work is?" and "Can we be curious about our discomfort...2021-03-031h 36Turn Me OnTurn Me On180 - Consciousness is Radical w/ Kenzie BrennaLove Maps are the foundation of a great friendship, and friendship is the bedrock of a long-lasting, loving relationship. The hosts run through some prompts from the Gottman Institute blog on building love maps. Today's guest is Kenzie Brenna, a beautiful human doing beautiful work to help others discover the confidence and nurture self-love. The conversations starts at space sex and covers some serious ground including using storytelling to help dispel bias and to feel less alone. Some questions asked include "How can judgment show us where our own work is?" and "Can we be curious about our discomfort...2021-03-031h 36Conversations with KenzieConversations with Kenzie#47 Wtf are boundaries with Michelle ElmanWhat are boundaries and why do we need them? What happens if we don't set them? Michelle takes us through all of that in a hilarious and candid discussion about boundaries and why they are essential for us.She also as a new book! Michelle Elman’s new book The Joy of Being Selfish is published 4 February 2021 by Welbeck, and is available to order now: https://amzn.to/3grChpjFollow Michelle on Instagram: www.instagram.com/scarrednotscaredProduced by Brett Kibbler2021-03-0153 minConversations with KenzieConversations with Kenzie#46 Codependent and didn't even know it with Kylie McBeathOkay. Get ready. Sit down. Grab your journal. Kylie and I are going in. Kylie breaks down for us what codependency is, how it comes up in relationships, how we begin to regulate ourselves through  another persons happiness and why in the end that doesn't bring us closer to ourselves or closer to the lives we truly want to live. Kylie is candid, raw and honest with us, speaking from her heart about issues that affect so many of us.Follow Kylie on instagram: https://www.instagram.com/beingisbeautiful/Produced by Brett Kibbler2021-02-211h 01Conversations with KenzieConversations with Kenzie#45 Solo: Meeting a stranger in the woodsOn a cold winter day I was walking my dads dog in the woods near his house. The trees were magnificent, the sun was shining, Khloe was happy. Someone else was on the trail coming toward me, I've never seen a stranger on these trails before. As we met, I soon discovered we were meeting under opposite ends of our beliefs. How can one treat a stranger in such strange times in this context?Do we seek to change?Do we seek to understand before we seek to be understood?How do we...2021-02-0834 minConversations with KenzieConversations with Kenzie#44 COVID19 with Azza GadirNow, I know. You're thinking, who needs another episode on covid19? But this episode is special.We break things down from the beginning. Like, what even is the immune system? How does the the immune system protect itself against a virus? WTF is an antibody? How can we actually trust our vaccine? Azza guides us through these questions plus so many more. It was refreshing to understand so much and learn so much!Catch Azza around Seed: https://seed.comPlease be sure to rate 5 stars if this show has ever given you...2021-01-311h 00Conversations with KenzieConversations with Kenzie#43 How trauma impacts mindfulness and meditation with David TreleavenOof. Sit down. Grab a pen and paper and get ready to learn ALL about how trauma affects mindfulness and meditation. David Treleaven takes us through what mindfulness is, what trauma is and how they affect one another. It's not as cookie cutter as you might think! Sometimes trauma may get in the way for us to sit down and meditate or sit down and be mindful. We explore all of it.Catch David online here: https://davidtreleaven.comDavid's instagram: https://www.instagram.com/trauma.sensitive.mindfulnessPlease be sure to rate 5...2021-01-251h 00Unfiltered w/ Ally PintucciUnfiltered w/ Ally Pintucci22. Our Favourite ”B Word” (Boundaries), Navigating Transformation + Honouring Yourself w/Kenzie BrennaEveryone needs important conversations in their life and this, my hunnies, is one of them. I loved having this real, raw and vulnerable conversation with Kenzie Brenna. We dive into the importance of self-discovery, honouring needs, setting boundaries, navigating personal transformations, break-ups - everything!   Trigger Warning: We discuss our personal experiences with eating disorders in this episode. If this is not in alignment with you to consume at this time, please skip to another episode 2021-01-171h 10Conversations with KenzieConversations with Kenzie#42 No bullshit empowerment with Kara LoewentheilIn this episode Kara takes us through empowerment in her no BS ways. Also, are having "needs" actually toxic?  We go through that as well as imposter syndrome, what a good measure of happiness is AND SO MUCH MORE. This whole interview is fire!Find Kara everywhere here: https://unfuckyourbrain.comHer top chart podcast: https://podcasts.apple.com/us/podcast/unf-ck-your-brain/Don't forget to rate and review this podcast if it's ever given you value! Share an episode on social media and tag @kenziebrenna and @conversationswithkenzie to potentially get a surprise! We're c...2021-01-1048 minConversations with KenzieConversations with Kenzie#41 The art of letting go with Jill Sherer MurrayWhy is letting go so hard? How can we let go of something to actually get what we want? And what are the steps to do so? We sit down with Jill Sherer Murray, and talk about how she walked away from a relationship after 12 years. What led was unbelievably hard revelations and a change within her that scares most people. So excited for you all to heat this episode!Watch Jills TedTalk with almost 3M views: https://www.youtube.com/watch?v=nirKw3mWB3IFollow Jill on Instagram: https://www.instagram.com/letgoforit...2020-12-2155 minConversations with KenzieConversations with Kenzie#40 Two girls one break up recovery episode with Bianca TaylorToday my friend Bianca and I sit down to discuss some of the methods for getting over our break ups, things that we've learned through the immense pain and hopefully send you off with some tips if you're going through something similar.Follow Bianca on instagram https://www.instagram.com/biancataylorm/Don't forget to rate and review this podcast if it's ever given you value! Share an episode on social media and tag @kenziebrenna and @conversationswithkenzie to potentially get a surprise! We're constantly giving stuff away to say thank you for your endless support.2020-12-1354 minConversations with KenzieConversations with Kenzie#39 Conspiracy theories and MLM'sAbbie takes down conspiracy theories while Sam exposes multi level marketing schemes. Through hilarious tiktok videos, these two reveal the dark worlds that accompany conspiracy theories and MLM's. We discuss what these things are, Sam tells some of the shocking stats with MLM's, how some people lose their grip on reality, what types of people are involved in conspiracy theories, Abbie's famous conspiracy theory triangle and so much more. We laugh, we dread, but what's new for 2020?Follow Sam: https://www.tiktok.com/@samschedhttps://www.instagram.com/samsched/Follow Abbie: https://www...2020-12-061h 17Hot Marriage. Cool Parents.Hot Marriage. Cool Parents.Ep. 98 Self Love Is An Ongoing Process, But You CAN Achieve It! Kenzie Brenna Tells Us How!Today we are super excited to have Kenzie Brenna, self love advocate, host of the podcast Conversations with Kenzie, fierce millennial speaker & influencer on Hot Marriage. Cool Parents! Kenzie’s podcast is all about mental health and self love! The reason we fell in love with her page on Instagram is because she radiates positivity particularly concerning self love and body positivity and as you know we are ALLLLLLL about that! 10:27 - Welcome to Hot Marriage. Cool Parents., Kenzie! 10:58 - Jamie asks, what is your definition of body positivity?14:12 - Doug asks...2020-11-3058 minConversations with KenzieConversations with Kenzie#38 How to build confidence and get rid of self doubt with Louisa JewellWhat is confidence? Why is important? How do we get rid of chronic self doubt? How does self doubt get in the way of our lives? All these questions and more are answered by Louisa Jewell. Louisa Jewell, founder of the Canadian Positive Psychology Association (CPPA), and a speaker and author who helps people understand the science of positive psychology – and how to use it to improve their lives.Find Lousia https://louisajewell.com/about/Don't forget to rate and review this podcast if it's ever given you value! Share an episode on social media an...2020-11-3051 minConversations with KenzieConversations with Kenzie#37 All about the vagina with Dr. Heather IrobundaDo you wonder if that smell is normal? What about the way it looks? What about discharge? On this episode we dive into the power of the misunderstood pussy and talk to Dr. Heather Irobunda about all of our burning questions!Follow Dr. Irobunda on Instagram: https://www.instagram.com/drheatherirobundamd/Don't forget to rate and review this podcast if it's ever given you value! Share an episode on social media and tag @kenziebrenna and @conversationswithkenzie to potentially get a surprise! We're constantly giving stuff away to say thank you for your endless support.2020-11-231h 01Conversations with KenzieConversations with Kenzie#36 Funerals, death and everything colourful with Lindsay JonesWe have a funeral director aboard our Conversations with Kenzie ship! We discuss all things about funerals, which is actually a lot of fun and much more eyeopening than we expected! Lindsay takes us through some of the best and worst parts of being a funeral director, her thoughts on death and what she would want her funeral to be like!Follow Lindsay on instagram: www.instagram.com/champagnefuneralDon't forget to rate and review this podcast if it's ever given you value! Share an episode on social media and tag @kenziebrenna and @conversationswithkenzie to...2020-11-0147 minConversations with KenzieConversations with Kenzie#35 How to be happy when you're single with Dr. Jenny TaitzIn this episode we explore how to be happy when we are single. We discuss all the taboos of being single, all the ways we can better our alone time, some of the myths and stigma's that come with being on your own. We will be gifting two listeners with Dr. Jenny's book, all you have to do is tag us on Instagram and let us know what you thought of the show! Bonus points if you leave a 5 star review here :)Follow Dr. Jenny on twitter: https://twitter.com/drjennytaitzDon't forget to rate...2020-10-2554 minConversations with KenzieConversations with Kenzie#34 Solo: My break up. I'm breaking open.In this episode, I am the most vulnerable I've ever been here on Conversations with Kenzie. We go through my process, my grief, my anger and sadness over my recent separation from my partner. Feel free to message me on instagram to let me know what this episode evoked in you.Don't forget to rate and review this podcast if it's ever given you value! Share an episode on social media and tag @kenziebrenna and @conversationswithkenzie to potentially get a surprise! We're constantly giving stuff away to say thank you for your endless support.Produced...2020-10-2529 minThe Safe HavenThe Safe HavenA Journey to AtheismKenzie Brenna is a self and body love enthusiast, a mental health advocate and an extremely engaging and thought provoking influencer on Instagram. Although even Kenzie rolls her eyes at the title influencer, she’s created a platform that is safe and brave, comforting to most and confronting to some. She’s educated, extremely well spoken, and incredibly inviting. Kenzie is also an Atheist. In this really rich conversation, Kenzie shares her spiritual journey and her path towards atheism, through a spiritual background and into the questioning of personal experiences, philosophies and traumas in her life. Through poli...2020-10-1950 minConversations with KenzieConversations with Kenzie#33 Interabled love with Hannah + Shane BurcawWhat is interabled love? Today we talk to two of my most favourite people, Hannah and Shane Burcaw. We discuss how they met, if it was an adjustment for Hannah to be in her first interabled relationship, what it's like when Shane get's people praying for his disability (AT A RESTAURANT TABLE), Hannah's rage that comes with it and just how funny, loving and wonderful these two humans are.Follow Hannah on Instagram here: https://www.instagram.com/hannahaylFollow Shane on Instagram here: https://www.instagram.com/shaneburcawDon't forget to rate...2020-10-1859 minConversations with KenzieConversations with Kenzie#32 Climate change, why should we care? Michael BergerToday we listen to one of my favourite episodes with Michael Berger, all about climate change! We define it, we unpack it and we get to the bottom of what needs to get done and also.. what doesn't work. We discuss our love for the earth and our hopes for it.Follow Mike online https://www.instagram.com/bigdragmike/Don't forget to rate and review this podcast if it's ever given you value! Share an episode on social media and tag @kenziebrenna and @conversationswithkenzie to potentially get a surprise! We're constantly giving stuff away to...2020-10-1152 minConversations with KenzieConversations with Kenzie#31 Saying f*ck it to dieting with Caroline DoonerCaroline and I sit down and talk all about bingeing, restriction and how you can say f*ck it to dieting and start to really enjoy food.Follow Caroline on Instagram: www.instagram.com/thefuckitdietDon't forget to rate and review this podcast if it's ever given you value! Share an episode on social media and tag @kenziebrenna and @conversationswithkenzie to potentially get a surprise! We're constantly giving stuff away to say thank you for your endless support.Produced by Brett Kibbler2020-10-051h 00Conversations with KenzieConversations with Kenzie#30 Being a fat reality TV star with Sean TaylorIf you haven't heard about the bubbly, the honest, the realest Sean Taylor, you're about to. Sean was featured on a Netflix reality show called "The Circle," and in this episode she unpacks the show and what it was like to be the only fat one on it. We also talk about what it means to "come out," as fat and just a slice of what thin privilege is.Follow Sean on Instagram https://www.instagram.com/heyseantaylor/Don't forget to rate and review this podcast if it's ever given you value! Share an episode...2020-09-2157 minConversations with KenzieConversations with Kenzie#29 Stars, galaxies and getting lost in the universe with Sarafina NanceWhat is a black hole? Where does the universe end? What happens when a star dies? Is it true that we have pieces of stardust inside of us? On this episode we sit down with astrophysicist and science communicator Sarafina Nance and discuss ALL. THINGS. SPACE. Hold on, this episode will launch you into my geekiest self.Follow Sarafina on instagram: https://www.instagram.com/starstrickensf/?hl=enFollow Sarafina on twitter: https://twitter.com/starstrickenSFDon't forget to rate and review this podcast if it's ever given you value! Share an episode...2020-09-131h 00Conversations with KenzieConversations with Kenzie#28 Taking an entire day off technology with Tiffany ShlainCould you do an entire 24 hours with no phone, tv or computer? What would be the benefits of this? What would you have to do to "prepare" to go a full day without access to technology? How would it make you feel closer and also make you feel more distant from people? We explore this topic with Tiffany Shlain, filmmaker, author and artist. Tiffany wrote 24/6: The Power of Unplugging One Day a Week and after reading it I knew I had to reach out. The book inspired me and motivated me to take one day off of technology every...2020-09-1050 minConversations with KenzieConversations with Kenzie#27 Binge eater confessions with Nia PattersonNia and I to sit down in one of my most candid conversations to chat all about the perils of binge eating.Follow Nia on instagram! www.instagram.com/thefriendineverwantedDon't forget to rate and review this podcast if it's ever given you value! Share an episode on social media and tag @kenziebrenna and @conversationswithkenzie to potentially get a surprise! We're constantly giving stuff away to say thank you for your endless support.Produced by Brett Kibbler2020-09-051h 06Conversations with KenzieConversations with Kenzie#26 We spill all the tea! Being online, dating and a bit of sex with Megan Jayne Crabbe*Audio quality warning: Megan and I were working remotely and for some reason this episode came out really fuzzy! It was an amazing conversation that I didn't want to throw away so thank you very very much for sticking with us! Megan Jayne Crabbe shares with us today how being online has impacted her, what it was like leaving diet culture, how she felt when she was dragged, how she started dating and how to have better sex. YES. WE GO THERE, all the how's. Follow Megan on instagram: www.instagram.com/bodyposipanda Don't forget to...2020-07-231h 03Conversations with KenzieConversations with Kenzie#25 Healing our inner child with Dana SuchowToday we chat about a wide range of topics with one of my good friends and speakers Dana Suchow. Adult trauma, bullying and healing our inner child. Dana is such a treat to chat with and somehow always puts into words exactly what we are thinking and feeling.Follow Dana on instagram http://instagram.com/danasuchow/Don't forget to rate and review this podcast if it's ever given you value! Share an episode on social media and tag @kenziebrenna and @conversationswithkenzie to potentially get a surprise! We're constantly giving stuff away to say thank you...2020-07-191h 01Conversations with KenzieConversations with Kenzie#24 Solo episode: atheism AMAYou asked! I answered! This was so much fun I can't wait to do it again.Don't forget to rate and review this podcast if it's ever given you value! Share an episode on social media and tag @kenziebrenna and @conversationswithkenzie to potentially get a surprise! We're constantly giving stuff away to say thank you for your endless support.Produced by Brett Kibbler2020-07-1619 minConversations with KenzieConversations with Kenzie#23 Solo episode: why I became an atheistWhat drove me to atheism? Why am I no longer spiritual? In today's solo episode I discuss my journey becoming atheist.Don't forget to rate and review this podcast if it's ever given you value! Share an episode on social media and tag @kenziebrenna and @conversationswithkenzie to potentially get a surprise! We're constantly giving stuff away to say thank you for your endless support.Produced by Brett Kibbler2020-07-1628 minConversations with KenzieConversations with Kenzie#22 Surviving the Boston Marathon attack and living with PTSD with Elena BreeseToday we discuss what happened to Elena Breese on April 15th 2013. While she sat in the bleachers waiting for her husband to finish the race, a loud noise erupted and her life was never the same. This is her story.Follow Elena on instagram: https://www.instagram.com/stillbloomingmeDon't forget to rate and review this podcast if it's ever given you value! Share an episode on social media and tag @kenziebrenna and @conversationswithkenzie to potentially get a surprise! We're constantly giving stuff away to say thank you for your endless support.Produced...2020-07-1247 minConversations with KenzieConversations with Kenzie#21 Traveling, wanderlust and starting small with Jess WanderingToday I sit down with my friend Jess and we talk all about traveling! How does she plan her adventures? Does she care about staying "fit" while traveling? What are the best ways to just start?Follow Jess on instagram https://www.instagram.com/jess.wanderingDon't forget to rate and review this podcast if it's ever given you value! Share an episode on social media and tag @kenziebrenna and @conversationswithkenzie to potentially get a surprise! We're constantly giving stuff away to say thank you for your endless support.Produced by Brett Kibbler2020-07-0956 minConversations with KenzieConversations with Kenzie#20 Eating disorder recovery with Rini FreyOn this episode, Rini and I chat all about eating disorder recovery. As well as parent's not letting you eat the same amount as your brothers,  comments about how much you're eating, what happens when your partner finds you mid binge. Follow Rini on instagram https://www.instagram.com/ownitbabe/Don't forget to rate and review this podcast if it's ever given you value! Share an episode on social media and tag @kenziebrenna and @conversationswithkenzie to potentially get a surprise! We're constantly giving stuff away to say thank you for your endless support.Pr...2020-07-051h 00Conversations with KenzieConversations with Kenzie#19 Being a Black prosecutor in the criminal justice system with Adam John FossThis is probably one of the most important episodes we've ever done on here. Adam and I talk about what makes ups up a criminal, how prosecutors can change the criminal justice system and why criminal justice is actually a public health issue. Don't forget to rate and review this podcast if it's ever given you value! Share an episode on social media and tag @kenziebrenna and @conversationswithkenzie to potentially get a surprise! We're constantly giving stuff away to say thank you for your endless support.Produced by Brett Kibbler2020-07-021h 02Conversations with KenzieConversations with Kenzie#18 Is the BMI scale bullsh*t? Health is complicated with Dr. Joshua WolrichWhat is the BMI scale and how accurate is it for depicting health? Listen in how Joshua and I unpack health and why a lot of our weight is really out of our control.Follow Joshua on instagram  https://www.instagram.com/drjoshuawolrich/Don't forget to rate and review this podcast if it's ever given you value! Share an episode on social media and tag @kenziebrenna and @conversationswithkenzie to potentially get a surprise! We're constantly giving stuff away to say thank you for your endless support.Produced by Brett Kibbler2020-06-281h 14Conversations with KenzieConversations with Kenzie#17 Defunding the Police with Sandy HudsonIs defunding the police actually a viable option? Do the police properly respond to the calls that they are called to? Are the police good at their job? And who exactly would replace them if they were defunded? Where would the money go that was used to fund the police? Sandy Hudson takes us through these hard questions to some ingenious answers that will have you completely shift your thinking.Follow Sandy on instagram and twitter: https://www.instagram.com/sandymhudson/ + https://twitter.com/sandelaDon't forget to rate and review this podcast if it's...2020-06-251h 10Conversations with KenzieConversations with Kenzie#16 Sobriety, dating sober and being sober curious with Millie GoochOn today's episode we dive into sobriety, how come some people are now choosing to be "sober curious" and what does that mean when so many first dates revolve around getting a drink? Also how terrible our marketing is when it comes to "Wine Wednesday's" or mugs that say "there's probably gin in this."Follow Millie on instagram @sobergirlsocietyDon't forget to rate and review this podcast if it's ever given you value! Share an episode on social media and tag @kenziebrenna and @conversationswithkenzie to potentially get a surprise! We're constantly giving stuff away to...2020-06-2157 minConversations with KenzieConversations with Kenzie#15 The modeling industry revealed with Madison SchillToday I chat with one of my best friends and coworkers about her time modeling, she takes us through her experience, as well as we talk about how models are told to not have "opinions" from their agency and how they're encouraged to be at a dangerously low weight. She gives us a peak at just how distorted that world is.Follow Madi online @schillian @su.la.poDon't forget to rate and review this podcast if it's ever given you value! Share an episode on social media and tag @kenziebrenna and @conversationswithkenzie to potentially...2020-06-1848 minConversations with KenzieConversations with Kenzie#14 Cheating, polyamory and holding ourselves accountable with JoJo is a fierce mother and wife, after opening up to her husband about wanting to expand and open their relationship, she made a choice on a night out. We unpack that choice and talk about monogamy and polyamory.Follow Jo on instagram @gofitjo!Don't forget to rate and review this podcast if it's ever given you value! Share an episode on social media and tag @kenziebrenna and @conversationswithkenzie to potentially get a surprise! We're constantly giving stuff away to say thank you for your endless support.Produced by Brett Kibbler2020-06-141h 07Conversations with KenzieConversations with Kenzie#13 Sex, feeling liberated and all the in-betweens with Shan BoodramToday we discuss sex, some of the ways that we've become sexually liberated and how to find that within yourself.Follow Shan on instagram @shanboodyDon't forget to rate and review this podcast if it's ever given you value! Share an episode on social media and tag @kenziebrenna and @conversationswithkenzie to potentially get a surprise! We're constantly giving stuff away to say thank you for your endless support.Produced by Brett Kibbler2020-06-1151 minConversations with KenzieConversations with Kenzie#12 Solo episode: Body positive drama + can we have hard conversations online?Why are some posts taken out of context? What are the limitations of discussing these topics online? Do our personalities become worse when discussing hard stuff on social media? Follow Raffela @raffela_mancuso Don't forget to rate and review this podcast if it's ever given you value! Share an episode on social media and tag @kenziebrenna and @conversationswithkenzie to potentially get a surprise! We're constantly giving stuff away to say thank you for your endless support.Produced by Brett Kibbler2020-05-3127 minConversations with KenzieConversations with Kenzie#11 What is trauma and how do we heal from it? With Jake ErnstToday we sit down and talk with therapist Jake Enst about trauma. Trauma is a word that gets thrown around a lot, but what is it exactly? How do we become affected? And what is life like when you heal form it? Follow Jake on instgam @mswjake Don't forget to rate and review this podcast if it's ever given you value! Share an episode on social media and tag @kenziebrenna and @conversationswithkenzie to potentially get a surprise! We're constantly giving stuff away to say thank you for your endless support.Produced by Brett Ki...2020-05-281h 03Conversations with KenzieConversations with Kenzie#10 Destigmatizing STD's with Amanda BennWhat happens when you contract an STD? Amanda takes us through her journey of getting herpes and what it was like having a terrible bout with the medical system and what life was like afterwards.Follow Amanda on instagram @a.man.duh.bDon't forget to rate and review this podcast if it's ever given you value! Share an episode on social media and tag @kenziebrenna and @conversationswithkenzie to potentially get a surprise! We're constantly giving stuff away to say thank you for your endless support.Produced by Brett Kibbler2020-05-2458 minConversations with KenzieConversations with Kenzie#9 All about Cannabis with Emma ChasenToday we discuss cannabis! What is it? Why do some people get angry when they get high? Should you get high? How much should you ingest? All of those get answered as we dive stigma free into this episode.Find Emma on instagram @emmachasenDon't forget to rate and review this podcast if it's ever given you value! Share an episode on social media and tag @kenziebrenna and @conversationswithkenzie to potentially get a surprise! We're constantly giving stuff away to say thank you for your endless support.Produced by Brett Kibbler2020-05-171h 03Conversations with KenzieConversations with Kenzie#8 What it's like to struggle with binge eating disorder with Kelly UOn today's episode we "go to therapy" and discuss binge eating with speaker, influencer and advocate Kelly U!Find Kelly on Instagram @_kellyuDon't forget to rate and review this podcast if it's ever given you value! Share an episode on social media and tag @kenziebrenna and @conversationswithkenzie to potentially get a surprise! We're constantly giving stuff away to say thank you for your endless support.Produced by Brett Kibbler2020-05-1051 minConversations with KenzieConversations with Kenzie#7 All about sleep, what is it, why do we need it? With therapist Stephanie KerstaIn this episode we dive into sleep. Can you sleep too much? What happens if you get sleep but still feel tired? What about sleep medication? Good or not so much? We talk with Dr. Stephanie Kersta to get all the info on one of the most fascinating parts of being human.Find Stephanie on Instagram @myhoamehttps://www.sk-consulting.caDon't forget to rate and review this podcast if it's ever given you value! Share an episode on social media and tag @kenziebrenna and @conversationswithkenzie to potentially get a surprise! We're constantly...2020-05-0354 minConversations with KenzieConversations with Kenzie#6 Relationships, being a better partner by focusing on yourself with Dr. Alexandra SolomonRelationships are hard and sometimes they're messy, we unpack that today with Dr. Alexandra Solomon, thought leader in marriage and family spaces and clinical assistant professor in the Department of Psychology at Northwestern University. We chat about it all.Find Dr. Alexandra Solomon on Instagram @dr.alexandra.solomonhttp://www.dralexandrasolomon.com/Don't forget to rate and review this podcast if it's ever given you value! Share an episode on social media and tag @kenziebrenna and @conversationswithkenzie to potentially get a surprise! We're constantly giving stuff away to say thank you for your...2020-05-0357 minConversations with KenzieConversations with Kenzie#5 Body acceptance, divorce and following your damn heart with TheBirdsPapayaToday's episode we discuss giving yourself stars for the little things, family messy divorces, following your heart. Why is following your heart so important? What if it's scary and messy? Join us for this dive.Find Sarah on Instagram @thebirdspapayaDon't forget to rate and review this podcast if it's ever given you value! Share an episode on social media and tag @kenziebrenna and @conversationswithkenzie to potentially get a surprise! We're constantly giving stuff away to say thank you for your endless support.Produced by Brett Kibbler2020-05-031h 05Conversations with KenzieConversations with Kenzie#3 How to think like a scientist, trusting "experts" and staying curious with Dr. Samantha YammineOn this episode we discuss how to think more like a scientist, what are the limitations when experts speak about a subject and how to continue to ask questions and learn about the world!Find Sam on Instagram @science.samProduced by Brett Kibbler2020-05-031h 08Conversations with KenzieConversations with Kenzie#2 Courage, Anxiety and Labels with Kate SpeerOn today's episode we discuss living with mental illness, how to focus on the small things, what bravery and courage is and labels within the mental health community.Find Kate on Instagram @kate_speerTry BetterHelp now, an online therapy platform connecting you to real therapists! Get 10% off with www.tryonlinetherapy.com/kenzieProduced by Brett Kibbler2020-05-0357 minConversations with KenzieConversations with Kenzie#1 Welcome to ConversationsThis is where your host Kenzie Brenna introduces you to her brand spanking new podcast, Conversations with Kenzie!Every week we will talk about things that get us excited and things that challenge us. We will hear stories from around the world, as well as hear about information on how those inner and outer worlds work. This is a podcast to inspire and inform by having conversations with everybody about everything.Take a fun cosmic trip with Kenzie and may you learn a little and laugh a little!@kenziebrennawww.kenziebrenna.c...2020-04-2307 minPrnStrsRPplPrnStrsRPplEpisode 143: Lauren PhillipsLas Vegas AVN 2020, with Lauren Phillips and Dan Frigolette and they discuss, being a tall girl, being a nanny, hypothetical twins, cloning, and feature dancing. Like/Subscribe/Review/Share. Check out the Patreon to Support Directly: https://www.patreon.com/pornstarsarepeople #PornStarsArePeople #spunklube #demonseedradio lauren phillips laurenphillips Alexis Fawx AlexisFawx Alex Jett AlexJett kimmie kaboom harmonie marquise nadia jay nadiajay estella bathory estellabathory elenor bathwater cindy starfall cindystarfall allison jerry the real heel Sofia Jolie SofieJolie Johnny Cartel JohnnyCartel Anastasia Rose AnastasiaRose SailorLuna Sailor Luna Sara Jay SaraJay Rocky Emerson Jessie Lee JessieLee RockyEmerson Aria Khaide AriaKhaide Mazzaratie Monica MazzaratieMonica...2020-04-1334 minSlow the F Down!Slow the F Down!English Episode 29: Kenzie Brenna on the Mind Body Connection and Sensitivity as a SuperpowerJindi and Lavinia speak with Kenzie Brenna. She's an actress, speaker and writer who shares about mental health, body acceptance, self love and self care on Instagram. We talk about being present and practicing mindfulness and that in our fast paced society we have lost value in slowness. We also discuss connecting to your body, dealing with trauma and eating disorders. Kenzie made the point that sensitivity is a superpower, which you have to learn how to use.2019-12-271h 02Slow the F Down!Slow the F Down!English Episode 29: Kenzie Brenna on the Mind Body Connection and Sensitivity as a SuperpowerJindi and Lavinia speak with Kenzie Brenna. She's an actress, speaker and writer who shares about mental health, body acceptance, self love and self care on Instagram. We talk about being present and practicing mindfulness and that in our fast paced society we have lost value in slowness. We also discuss connecting to your body, dealing with trauma and eating disorders. Kenzie made the point that sensitivity is a superpower, which you have to learn how to use.2019-12-271h 02Being Human PodcastBeing Human PodcastKenzie Brenna - Body Positivity DebateKenzie Brenna is a mental health advocate, speaker, social media influencer and actress in Toronto, Ontario. Kenzie and I have different views when it comes to body positivity and clash in more than one of our personal ideologies. However, this does not stop us from being friends and having deep and thought provoking discussions about mental health and wellness. Follow Kenzie on Instagram: https://www.instagram.com/kenziebrenna Website: https://www.kenziebrenna.com/2019-09-2300 minThe Papaya PodcastThe Papaya PodcastEp 4: The One Where Kenzie Brenna Tackles Big TopicsKenzie Brenna is an actress, speaker, and writer from Canada sharing the most vulnerable parts of herself to show other women they are not alone. From mental health to body confidence, Kenzie is not afraid to tackle it all with grace. Tune into this week’s episode for some serious real talk about how we can learn to love ourselves from the inside out.Find Kenzie Online:@kenziebrennaThe Papaya Podcast is a weekly show where your host, Sarah Nicole, dishes out some sweetness mixed in with some seeds of wisdom. Get re...2019-06-2458 minSo-Called NormalSo-Called Normal#19: Kenzie Brenna - Influencer on her body positivity journeyMark is joined by Kenzie Brenna, actress, creator and advocate for mental health and self-acceptance. They talk about how her family life affected her mental health growing up and how she found a community online to help her learn to embrace body positivity.  --- Send in a voice message: https://podcasters.spotify.com/pod/show/socallednormal/message2019-05-2754 minSickboySickboyBe There: Eating Disorder w/ Kenzie BrennaKenzie Brenna is an actor, creator, influencer and mental health advocate. This week she joins Jer and Bri in the beautiful city of Toronto to discuss all things mental health! After all, it is Mental Health Week! We take a deep dive into Kenzie's past and current struggles with an eating disorder. From being convinced that all of her food was being secretly poisoned, to committing self-harm we talk about the ways that Kenzies mental health spiralled for the worse. We also discuss how she wished the people in her life could have been there for her! This weeks episode...2019-05-0659 minPrnStrsRPplPrnStrsRPplEpisode 100: Kenzie TaylorDan Frigolette and Kenzie Taylor during Exxxotica talk dietary restrictions, reverse weddings, and creepy ass dudes all while Kenzie tries to avoid sounding like she's from Michigan. #PornStarsArePeople Star Factory PR Kenzie Taylor KenzieTaylor, Courtney Cross, CourtneyCross, Lala Capri, LalaCapri, Exxxotica Chicago, Cam4 , spunk lube, spunklube, Sammy Shayne SammyShayne Ember Snow, Cindy Starfall, Rose Isstar, Kitty Catherine, Karen Fisher KarenFisher Larkin Love LarkinLove Christiana Cinn ChristianaCinn Goddess Lilith GoddessLilith Lilith Foot worship foot fetish Natalia Aleksei NataliaAleksei Nina Kayy NinaKayy NinasBooty NinasBigBooty Brooklyn Chase, BrooklynChase Lance hart Lancehart LadyboyLance Ladyboy Lance Onyx Muse OnyxMuse stripper strip club Edison Exxxotica Tyomi...2019-04-2638 minBianca Taylor PodcastBianca Taylor PodcastBody Positivity and Discovering More Than Your Beauty, with Kenzie BrennaOn Today's episode we chat with Kenzie Brenna about body positivity and self love. Kenzie Brenna is a 28 year old self love enthusiast, mental health advocate, and actress from Toronto, ON. Growing up, Kenzie struggled with eating and body image disorders, which went unrecognized for years. Like many others, Kenzie attempted to yo-yo dieting, restricting and binging, as this seemed to be the solution to control weight, and she had difficulty finding resources for help. Years later, Kenzie has been able to lead a community of women and men sharing their stories and bodies online. By using social media a...2018-12-031h 26Bianca Harris WIPPED CREAM RADIOBianca Harris WIPPED CREAM RADIOS2 E3. CELLULITE SATURDAY WITH KENZIE BRENNAToday's guest Kenzie Brenna: Activist and Content creator. We chat with Kenzie about her journey into activism and body positivity. Her contribution is inspiring others to truly embrace themselves. Enjoy! Follow @omgkenzieee Bianca Harris: Founder of WIPP, Makeup Artist and Content Creator Host @iambiancaharris @wipptoronto2017-10-1233 min