Shows
More Than YesterdayNew Year, New Me... right?Happy New Year, and welcome back MTY fam! Let's talk about the pressures of a new year, expectations vs. reality, and how we can move better in 2022.2022-01-0623 minMore Than YesterdayCan we all be extraordinary?Maybe we're not all meant to live extraordinary lives. Perhaps some of us are really just "ordinary." Here's my perspective on how we may all be able to be extraordinary.Music by MDMN - You On Top of Me - https://thmatc.co/?l=66C87A2F2021-11-2119 min
More Than YesterdayAnd We're Back...Took a slight left turn there, but we are back. Finally. Let's talk about where I have been, life after graduating, and everything in between...Music by MDMN - You On Top of Me2021-11-1213 min
More Than YesterdayAre We Beyond Help?Discussing the realities of today's world and if we have gone too far for reversal. 2021-01-3014 minMore Than YesterdayPowerhouse Women Need Love TooDiscussing how confident, powerhouse women can have moments of weakness and vulnerabilities too. 2021-01-2711 minMore Than YesterdayMe and My Homegirls!Join me and my homegirls for a discussion of colorism and other divides within the Black community. 2021-01-2742 minMore Than YesterdayHealing & ForgivenessDiscussing forgiveness - the gift we give ourselves, and how to heal after traumatic experiences. Trigger Warning: Sexual assault is discussed in this episode. 2021-01-2732 minMore Than YesterdayHow to Get Through a Creative RutDiscussing how to overcome mental roadblocks and times when you may be lacking creative stimulation.2021-01-2713 minMore Than YesterdayPSAIt needed to be said. 2021-01-2709 minMore Than YesterdayConfidence + Trusting Your ProcessDiscussing how to overcome self-doubt and trusting your journey when the end is not yet in sight.2021-01-2739 minMore Than YesterdayI CAN'T BREATHEDiscussing the topics of police brutality and racism in America. 2021-01-2747 minMore Than YesterdayMy Toxic TraitsMusic by @wearemdmn - We Go High (They Go Low) via @hellothematicMusic by @bigant_official - Only Lofi Ever via @hellothematic 2020-10-3118 min