Shows
Layers of Design PodcastEpisode 068 - Dealing With Mental Health As CreativesThis is the last episode in the Architecture and the community theme. The last few episodes have been all about architects, designers and why we think we should be seen in communities. I decided to give us a bit of a break in the lineup of design professionals and bring in someone in the creative space but not necessarily in the design profession to hear their thoughts. So, in this episode, I have a conversation with Kenzie Rowland.
Kenzie Rowland is a comedic actress, writer, TEDx Speaker, mental health advocate and host of her...
2023-05-2427 min
2023-05-1207 minTherapy Would Be Cheaper's PodcastNOCD Pt 2 with Jenna OverbaughWell welcome back and happy 2023! I'm so glad to see you! Our first guest of 2023 will also be an Experts Episode! Join me as I talk to host of the podcasts “All The Hard Things”, ERP therapist for NOCD and OCD owner, Jenna Overbaugh!
2023-01-2053 minTherapy Would Be Cheaper's PodcastNo Sis It's Not Just You with Celeste SandersWelcome to the bonus episodes to wrap up 2022! This week we talk about anxiety and depression stemming from grief. Come talk with us as we discuss why turtle sitting won’t make you feel better, why moving to New York isn’t as good as your anxiety makes it sound and why locking you and your mom in a closet with a bottle of wine turns out about as well as you think it would. Join me as I sit down with fitness instructor, yoga instructor and my good friend, Celeste Sanders.
2022-12-0332 minTherapy Would Be Cheaper's PodcastPandemic Permission Slip with Lisa LinkeHow have we made it to the end of this season y'all? We are going out with a bang with my final guest for season 3. This person is funny as hell and vulnerable and charming. We dive into all things depression, anxiety and the pandemic. We talk about how group therapy is something I clearly need to try because it sounds amazing, why washing your hair is overrated and why you’ll never be able to completely fool your therapist. Stick around as we chat with actress, writer and survivor of the world Lisa Linke!
2022-06-2450 minTherapy Would Be Cheaper's PodcastIt's A Funny Story... with Katie HathawayMy guest for this episode was just so funny and easy to talk to and the way she tells her recovery story is nothing but warm and inviting. This week we talk all these trauma responses, people pleasing and codependency! We cover topics like how trauma healing takes real work, how we wish psychics would just be a little more detailed and that sometimes it's not appendicitis... you're just really constipated. Stick around as I talk with comedy writer, funny lady and my good friend Katie Hathaway.
2022-06-1048 minTherapy Would Be Cheaper's PodcastCo-Dependent With My People Pleasing with Casey BauerThis week we dive into what it means to be an adult child of a narcissistic parent. Fun! We cover topics like how being a people pleaser can cause you to spend $600 you don’t have, how co-dependency can make dating even sexier and how revelations about your family can come from watching a former president speak. Stick around as I chat with comedian, writer for Reductress and my good friend Casey Bauer.
2022-06-0244 minTherapy Would Be Cheaper's PodcastNOCD with Stacy QuickWe have finally made it to our experts episode for this season and I am beyond thrilled to tell you my expert is a therapist for the online therapy platform specifically for OCD treatment called NOCD. When I tell you I have been about to pop with excitement trying to keep this episode a secret I mean it. NOCD is making huge waves in the mental health world and I actually have a few friends who have been using the platform and love it. Come hang out as we discuss all things OCD, ERP recovery an...
2022-05-2651 minTherapy Would Be Cheaper's PodcastAbrasive Recovery For Sensitive People with Erin LokThis week we talk all things HSP or highly sensitive persons. We cover topics like the heartfelt origins of her comedy career, her resilience in finding a medication that works for her and how we are basically comedy husbands. Stick around as we chat with stand up comedian and my friend Erin Lok.
2022-05-191h 00Therapy Would Be Cheaper's PodcastYou're Worthy Today with Jennifer ChungThis week we talk all things depression. We cover topics like advocating for your mental health even if your community isn’t as open, how every bump in the road teaches us a lesson and how you’re worthy today. Stick around as we chat with singer/songwriter, actor, founder of the community Today Worthy and my good friend, Jennifer Chung.
2022-05-1746 minTherapy Would Be Cheaper's PodcastAbandoning Anxiety with Onicia MullerRight off the bat I want to give a trigger warning for this week's episode. There are talks of suicide. My guest comes on to share how she has recovered from her suicidal thoughts, but if you or anyone you know are having thoughts of suicide please call the national suicide hotline at 800-273-8255.I will tell you that I haven't laughed this hard during a recording in quite some time. This week we dive into all things depression, anxiety and abandonment issues. We cover topics like: obsessively documenting your life as a child will set...
2022-05-0636 minTherapy Would Be Cheaper's Podcast"My Life On The Borderline" with Courtney CookThis week we talk all things BPD or Borderline Personality Disorder. My guest has written a book called "The Way She Feels: My Life On The Borderline in Pictures and Pieces" which you can buy wherever you get your books. We discuss, as she calls, the charcuterie board of mental health issues we all deal with and I finally meet another person who has the same OCD compulsion as me...seriously my brain almost exploded. Stick around for one of my favorite episodes yet as we talk with author, mental health advocate and my friend Courtney Cook.
2022-04-2849 minTherapy Would Be Cheaper's PodcastI Gotta Get Sad About Somethin Real Quick! with Blaire ErskineThis week we talk all things grief, depression and anxiety! My guest this week is so special to me. She is a long time friend of mine going all the way back to our early improv days (we talk about that don’t worry). We tackle topics like how grief can come out in the weirdest ways, how hard it can be to muster up the courage to get back into therapy and that therapy would have definitely been cheaper than improv. Stick around as we chat with writer for Jimmy Kimmel, actress, all around funny lady and my go...
2022-02-1746 minTherapy Would Be Cheaper's Podcast"What If Jesus Doesn't Have The Wheel And I'm A Terrible Driver?!" with Maurie SpeedThis week’s guest was absolutely fascinating to me. We take a big vulnerable dive into religious trauma and what that really means. This subject was so juicy and cathartic to me given I was a kid that grew up in the bible belt as well. I never went to the mega churches as a child, but I had friends who did and it always seemed like a whole other world to me. And as a disclaimer I would like to say I or my guest are not bashing organized religion or making fun of people who find peace in...
2022-01-271h 02Therapy Would Be Cheaper's Podcast"What If Jesus Doesn't Have The Wheel And I'm A Terrible Driver?!" with Maurie SpeedThis week’s guest was absolutely fascinating to me. We take a big vulnerable dive into religious trauma and what that really means. This subject was so juicy and cathartic to me given I was a kid that grew up in the bible belt as well. I never went to the mega churches as a child, but I had friends who did and it always seemed like a whole other world to me. And as a disclaimer I would like to say I or my guest are not bashing organized religion or making fun of people who find peace in...
2022-01-2700 minTherapy Would Be Cheaper's PodcastDyslexia Isn't A Bad Word with Haylie MontgomeryHappy New Year! This week’s guest could not have been more perfect for our first episode of the new year. This woman is fiercely funny, talented and wickedly smart. She’s such busy lady in fact I had a podcast first and conducted an interview while my guest drove in her car on the way to her show. If that's not the most badass thing you've ever heard, then I give up. We talk all things dyslexia, finding your voice, advocating for yourself and that sometimes ending up in a completely different country than the one you thought you...
2022-01-0730 minTherapy Would Be Cheaper's Podcast"Just Want You To Know" I'm Fine with Ashley CalhounThis week’s episode is a fun one. My guest and I really got to dive into just how hilarious ocd, ptsd and eating disorders are! We cover why blasting Backstreet Boys in the shower for hours on end is ALWAYS a good idea, why being confident in the face of a mental illness is key and that steak sauce is the new jager shot! Stick around as we chat with marketing expert, proud dog mom and my good friend Ashley Calhoun!
2021-12-0344 minTherapy Would Be Cheaper's PodcastEverything Is An Emergency with Jason Adam KatzensteinToday’s episode is extra special for me because my guest is someone I’m a really big fan of! He is a cartoonist who’s work can be found in the New Yorker and he is the author and illustrator of one of my favorite books Everything Is An Emergency. The book is an autobiographical story about his journey into OCD recovery and it’s funny and honest and really relatable. In this episode we cover topics like why our OCD is really just a cute little animal doing it’s best to protect you, how supportive the OCD commun...
2021-11-1851 minTherapy Would Be Cheaper's PodcastPanicking At The Disco with Reba BuhrThis week’s episode we are talking all things panic disorders! Me and my lovely guest chat about how mental illness of any kind is never an adjective, her new book dedicated to helping guide young adults through the crazy journey that is mental health recovery and how sometimes…shit happens. Stick around as we talk with voice actress, writer and mental health advocate Reba Buhr.
2021-11-0437 minTherapy Would Be Cheaper's PodcastWebMD and Me! with Max MitchellThis week’s guest walks us through the wonderful world of anxiety and all the fun ways that can manifest in our lives. We chat about how hard it is to be a people pleaser, the anxiety in trying to find a sense of belonging as a bi-racial child and that you can indeed stress yourself out so much that you can get the shingles at age 24. Stick around as we talk all things anxiety with advertising specialist, youth swim coach, all around good guy and my friends Max Mitchell
2021-10-2132 minTherapy Would Be Cheaper's PodcastThe Funny Thing About Trauma with Chloe BurnsMy guest this week comes on to talk all things trauma. In fact, she’s currently producing her own web series called Trauma Bonded. It’s a dark comedy that centers around the topic of trauma and domestic abuse, but is told through a more humorous lens! Hit play and discover why muttering to yourself in a corn field is only half of trauma processing therapy, why the worse thing a burglar could do is steal your cereal and why all striped shirts need to be burned. Stick around as we chat with actress, writer and producer, Chloe Burns!
2021-10-1441 minTherapy Would Be Cheaper's PodcastTherapy Would Be Cheaper TrailerWelcome to the Therapy Would Be Cheaper Podcast! We're so glad you're here...and we're so glad you keep coming back! Get ready for season 2 this October!
2021-10-0103 minTherapy Would Be Cheaper's PodcastOCD, PTSD and Karaoke Make Three! with Lauren SchmuckI’m gonna be honest with y’all I could barely edit this episode because I could not stop laughing. My guest this week is quite possibly one of the funniest people I’ve ever had the pleasure of knowing. This week me and my guest talk about her OCD, PTSD and just anxiety in general…which is exactly the same cocktail of neurosis that I have so buckle in cause we had a lot to share! In this episode we cover why karaoke might suddenly turn into a kidnapping ring, why a $2k ER visit is never the answer f...
2021-09-101h 11Therapy Would Be Cheaper's PodcastAnd Now, An Expert! with Kelly HolroydAnd now, an expert! We figured you had enough of us non-professionals yammering about therapy...so this week's guest is licensed clinical social worker, Kelly Holroyd. Hit play and get ready to learn a whole heck of a lot!
2021-09-0354 minTherapy Would Be Cheaper's PodcastDoggos For Depression with Ily YatesThis week we dive into the world of depression and depression recovery. We cover topics like why buying 100 dresses will never make your undiagnosed depression go away and why we really don’t deserve dogs. Parents or any childcare people this episode is a great one for you! My guest walks us through her own tips and tricks of how to handle your little ones big feelings and nurture them in a constructive and supportive way. Come hang out with us as we chat with the loving, funny and the smartest childcare worker out there- my good friend Il...
2021-08-2727 minTherapy Would Be Cheaper's PodcastFlipping The Script On Addiction with Carley ReevesThis week’s episode we dive into the world of addiction and addiction recovery. My guest is funny and vulnerable and incredibly relatable as she guides us through her own journey. I say it a lot in the episode but it bares repeating- it is truly no easy feat to recover from addiction and it was awe inspiring to hear my guest not only bravely tell her story… but be able to laugh about it now, too. Stick around as we learn why therapy would have been cheaper with stand up comedian, ghost hunter extraordinaire, future social worker and my...
2021-08-1255 minTherapy Would Be Cheaper's PodcastJD Felt and PTSD, the spiciest meatballHaving been through close to 100 surgeries for kidney stones throughout his life and living through a few surgeries that were almost fatal, my guest walks us through his diagnosis of CPTSD and trauma induced OCD, how therapy guided him to a place of recovery, what it’s like being a chef or chefery as I so lovingly call it, and how laughter really is the best medicine. Stick around to find out why my guest JD Felt agrees that hey… maybe therapy woulda been cheaper.
2021-08-0539 minTherapy Would Be Cheaper's PodcastIntroducing: Therapy Would Be CheaperWelcome to the Therapy Would Be Cheaper podcast with your host Kenzie Rowland! We are so glad you're here!
2021-07-1302 min
Sooner Sports PodcastThe Tailgate - Get To Know Poter Moser And We Go One on One With Kenzie DonihooToby Rowland sits down with Porter Moser for his first interview and Plank goes one on one with OU Softball standout Mackenzie Donihoo
2021-04-0923 min
beginner audiophile | hifi | gear reviews | stereo | hi-end audio37: Interview with an Audiophile, with Matt RockwellToday, 30 year audiophile (and one of the two guys that got me into the hobby) Matt Rockwell and I sit down for a chat in his house in Boulder. When I met Matt, he had a $300k+ system. Now, a few years later, he's "pared it down" to a simple $36k system. I know that sounds like a lot, but this was a fascinating conversation about audio, art, gear, and the true essence of the hobby. Note...Matt speaks quite softly, so I've done my best with the audio. Here's Matt's current system: Speakers...
2019-04-031h 05
Feminine Mistake PodcastFMP LADY BITS 11.3 FROM A CLAN OF LOBSTERMENOn today’s Lady Bits we ponder if boiling crustaceans alive is romantic or just delicious. With special guest Kenzie Rowland. This is our last episode of 2016- so have a happy new year and we’ll see you in February!
2016-12-2100 minFeminine Mistake PodcastFMP LADY BITS 11.3 FROM A CLAN OF LOBSTERMENOn today’s Lady Bits we ponder if boiling crustaceans alive is romantic or just delicious. With special guest Kenzie Rowland. This is our last episode of 2016- so have a happy new year and we’ll see you in February!
2016-12-2100 min
Feminine Mistake PodcastFMP LADY BITS 11.2 PLEASE PASS THE HAM AND MISOGYNYOh today’s Lady Bits – we see how “Annie Hall” (1977) stacks up against the Bechdel Test and we ponder what we’ve learned while watching films for season one of The Feminine Mistake Podcast. With special guest, Kenzie Rowland.
2016-12-1400 minFeminine Mistake PodcastFMP LADY BITS 11.2 PLEASE PASS THE HAM AND MISOGYNYOh today’s Lady Bits – we see how “Annie Hall” (1977) stacks up against the Bechdel Test and we ponder what we’ve learned while watching films for season one of The Feminine Mistake Podcast. With special guest, Kenzie Rowland.
2016-12-1400 min
Feminine Mistake PodcastFMP EP11 ANNIE HALLOn today’s podcast, we discuss the 1977 Woody Allen film, “Annie Hall”, with special guest Kenzie Rowland! Is “neurotic” is 1970s slang for “narcissistic sociopath”? Let us know you thoughts on Facebook and we’ll see you in 2017!
2016-12-0700 minFeminine Mistake PodcastFMP EP11 ANNIE HALLOn today’s podcast, we discuss the 1977 Woody Allen film, “Annie Hall”, with special guest Kenzie Rowland! Is “neurotic” is 1970s slang for “narcissistic sociopath”? Let us know you thoughts on Facebook and we’ll see you in 2017!
2016-12-0700 min
Feminine Mistake PodcastFMP LADY BITS 11.1 CHRISTOPHER WALKEN IS HOT AFOn today’s Lady Bits we tease next week’s full length episode about “Annie Hall” (1977) with special guest Kenzie Rowland!
2016-11-3000 minFeminine Mistake PodcastFMP LADY BITS 11.1 CHRISTOPHER WALKEN IS HOT AFOn today’s Lady Bits we tease next week’s full length episode about “Annie Hall” (1977) with special guest Kenzie Rowland!
2016-11-3000 min
TraplistTraplist 8 (06.05.2014 - Jersey Club)01. Cashmere Cat - Pearls
02. Trippy Turtle - Poison
03. LIZ - Y2K
04. Beyonce - End Of Time (DJ Sliink & DJ Big O Remix)
05. August Alsina - Sucka (DJ Sliink & DJ Hoodboi & Trippy Turtle Remix)
06. Janet Jackson - I Get Lonely (DJ Hoodboi Remix)
07. Redlight - Get Out My Head
08. Curl Up - Snap
09. Cathy Dennis - Touch Me (J-Lah Remix)
10. Sweater Beats - Feel Me (Falcons Remix)
11. Future - Honest (DJ Hoodboi & Arnold Remix)
12. Jeremih x Notosha Mosley x Lil Wayne - All The Time (Dj Irresistible Remix)
13...
2014-05-0657 min